Podcasts about nammy

Think oral health is just about cavities? Think again. Dr. Namrata Patel breaks down how your mouth influences digestion, sleep, & even hormone balance. Get expert insights on holistic dentistry, the dangers of mouth breathing, & how small daily habits can transform your health from the inside out on today's episode on 'Holistic Oral Health Care' Meet our guest Dr. Nammy Patel, DDS, is a holistic dentist dedicated to patient health & environmentally conscious dentistry. Born in India & raised in the U.S., she founded Green Dentistry in 2005, San Francisco's first eco-friendly dental practice. Her LEED-certified office uses safe materials, energy-efficient systems, & sustainable practices to minimize environmental impact. A graduate of USC's School of Dentistry, Dr. Nammy turned down conventional roles to create a practice that prioritizes both health & sustainability. She is also the author of Age With Style & is developing a nonprofit to promote greener dentistry in India Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Diagnose diseases like heart attack & diabetes by examining the mouth, according to Ayurvedic practices Mouth breathing leads to sleep apnea & other health issues, while nasal breathing produces beneficial nitric oxide Breathing through the nose aids in converting oxygen to nitric oxide, improving bodily functions & hormone regulation Using mouth tape reduces mouth breathing & improves sleep quality Simple exercises like sticking your tongue out while driving improves tongue health Using coconut oil in the mouth detoxes the body by binding toxins A Waterpik is favored over traditional floss for oral care & works well with hydrogen peroxide or ozonated water The tongue's position impacts breathing & health, with regular exercises maintaining its function   Episode Highlights 6:22 Oral Health & Its Connection to Systemic Health 11:22 Tongue Position & Peak Performance 13:36 DIY Oral Health Practices & Breathing Exercises 26:07 Oil Pulling & Mouthwashing Techniques Links Watch it on YouTube: https://youtu.be/VnjOQrlB3-g  Full episode show notes: mindbodypeak.com/200 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

What happens when you completely forget that Squier is a thing? Lee and Budge tackle the potent guitar news this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlak Check out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote). Don't forget to have your online on the Fret Talk Podcast group on Facebook https://www.facebook.com/groups/690366661155328/?ref=bookmarkssay and join in with the live streams at the PBOD Group https://www.facebook.com/groups/64533347864/ Find your host at: BudgetPedalChap www.Facebook.com/budgetpedalchap www.Instagram.com/budgetpedalchap https://www.youtube.com/budgetpedalchap or search ‘budget pedal chap' on YouTube Matt www.Facebook.com/SwitchIOM www.twitch.tv/heel_mattq www.twitter.com/heel_mattq www.instagram.com/heel_mattq Lee https://www.facebook.com/groups/64533347864/ www.pbodoom.com www.youtube.com/pedalboardsofdoom Josh www.instagram.com/thecoronamortis Will http://www.arocketcomplex.com/ www.youtube.com/user/ARocketComplex www.instagram.com/arcwillpowell/ Ollie www.Facebook.com/OllieMilesMusic

Dr. Nammy Patel will be on the podcast to discuss how your mouth helps prevent diseases. Dr. Nammy Patel Website | https://www.drnammypatel.com/ Facebook | https://www.facebook.com/DrNammyPatel Instagram | https://www.instagram.com/drnammypatel/ X | https://x.com/DrNammyPatel LinkedIn | https://www.linkedin.com/in/nammypatel/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book

Welcome to Indigenous in the News with Larry K and Gary Wilcox. On today's show, we're honored to bring you one of the last interviews recorded with the late Tom Bee this past summer. It was a privilege to have him on the show and learn about his remarkable journey—from founding the Native band XIT, to initially managing the band before stepping into the role of lead singer. XIT made history as the first Native American band to sign with a major record label, and Tom's extraordinary career later earned him two Grammy Awards. Tom's life spanned 82 remarkable years, during which he touched the hearts of many with his kindness, wisdom, and love. A man of many talents and passions, he approached everything with a tireless work ethic and an unwavering dedication to excellence. Tom was born on November 8, 1941, in Gallup, New Mexico, and who passed away on July 25, 2024, in Albuquerque, was a true legend. It was an honor to have him as a guest on my music show, Indigenous in Music, this past June. I'm grateful to share our interview with all of you. Some of his numerous achievements include: 1) Winning two Grammy Awards. 2) Writing the song "(We've Got) Blue Skies" recorded by Michael Jackson and the Jackson 5 which appeared on the worldwide hit album "Maybe tomorrow." 3) Coproducing and writing the song "Joyful Jukebox Music" for the Jackson 5. 4) Singing and writing the backing vocals for the song "Just My Soul Responding" for Smokey Robinson on his first solo album "Smokey." 5) Obtaining a writer, artist, and producer contract with Motown records which led to the internationally acclaimed albums "Plight of the Redman" and Silent Warrior" by Xit. 6) Writing the song "Red Hot," recorded by Taka Boom (sister of Chaka Khan) a top Billboard Disco Dance Chart hit. 7) Writing the song "Don't Be Two Faced," recorded by the top selling rockabilly artist Shakin' Stevens for his highly successful album "the Bop Won't Stop." 8) Working with legendary Producer Gary S. Paxton (Alley Oop by the Hollywood Argyles, Monster Mash by Bobby Boris Pickett, and Cherish by the Association). 9) Receiving the "Eagle Spirit Award" from the America Film Institute in San Francisco. 10) Receiving the "Lifetime Achievement Award" from the First Americans in the Arts in Beverly Hills. 11) Receiving the "Lifetime Achievement Award" from Four Directions Entertainment in New York. 12) Being the recipient of the "Will Sampson Award" from the First Americans in the Arts. 13) Winning the "Producer of the Year Award" at the First Annual "Native American Music Awards" (NAMMY's). 14) Receiving of the "Lifetime Achievement Award" from the "Native American Music Awards" (NAMMY's). 15) Having July 27, 2002 being proclaimed "Tom Bee Day" by Mayor Martin Chavez in recognition of Tom's accomplishments within the music industry as a recording artist, songwriter, record producer and multi-award winner. 16) Persuading NARAS to recognize the musical contributions of Native Americans by establishing a Native America category at the Grammy Awards. 17) Being CEO and founder of SOAR (Sound of America Records) As we say goodbye to Tom, we take comfort in the memories he shared with us. He will live on in the hearts of all who knew him, and his spirit will continue to inspire us.

Dr. Nammy Patel was one of the first people to put forth the movement to bring eco consciousness into the dental world. She specializes in Green Dentistry, a holistic, functional Ayurvedic approach to dentistry. In this episode Colette chats with Dr. Patel about the following: Dr. Patel's passion for Ayurveda and holistic green dentistry. The vital connection between dental health and whole-body health. Why mouth breathing is so problematic for our health. The ideal morning and evening dental routine. A sample experience in Dr. Patel's holistic practice. Dr. Patel's view on braces, Invisalign, mouth guards, mercury fillings, charcoal and root canal treatments. Why the critical years for dental healthcare are from 40+. * Check out Dr. Patels website.... www.drnammypatel.com * Click here to learn more about discounted group Digestive Reset Cleanse starting January 31st, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts January 31st, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!  

In honor of Native American Heritage Month, this episode of Big Blend Radio's BIG DAILY BLEND Show with musician Joey Stuckey celebrates Native American musicians and music.  CHECK OUT - Our Indigenous Voices music playlist on Spotify: https://tinyurl.com/ydef7wup  - National Association of Native American Music site that includes Nammy nominee music playlists, and performer history: https://www.nativeamericanmusicawards.com/    Co-host of Big Blend Radio's BIG DAILY BLEND Show every 4th Sunday, Joey Stuckey ‪is known as the Music Ambassador of Macon, Georgia "The Southern Rock Capital of the World." He's an award-winning blind guitarist, songwriter, singer, composer, producer, and sound engineer. More: https://www.joeystuckey.com/  Follow the BIG DAILY BLEND Show, here: https://big-daily-blend.podbean.com/ 

What happens when your modern English translation renders the meaning of biblical names, connecting this with the practices of the ancient Hebrews and traditional Native Americans? Terry M. Wildman, of Ojibwe and Yaqui ancestry, is the Lead Translator, Editor, and Project Manager of the First Nations Version. He is the Director of Spiritual Growth and Leadership Development for Native InterVarsity, and the founder of the non-profit Rain Ministries. He has previously served as a pastor and worship leader. Terry and his wife, Darlene, live in Maricopa, Arizona, on the traditional lands of the Pima and Tohono O'odham. Together, they are the Grammy-nominated and Nammy award-winning musical duo and recording artists known as RainSong. Check out related programs at Wheaton College: B.A. in Classical Languages (Greek, Latin, Hebrew): https://bit.ly/4e00ejF  M.A. in Biblical Exegesis: https://bit.ly/3A3ZDQd 

This season we are focusing on justice as an aspect of spiritual formation and we believe Lent to be the perfect season to explore this connection. Using A Just Passion: A Six-Week Lenten Journey, and the lectionary, we will look at various aspects of justice, its importance to God and why the modern church has often regrettably failed to live out God's call to “do justice, love mercy, and walk humbly with the Lord.”   In week two, Ruth and Transforming Center team member Tina Harris sit down with Terry Wildman, translator of the First Nations Version of the New Testament. The three discuss the tragic impact colonialism has had on indigenous people, the part Christianity has played in it and how he sees the First Nations Version translation as an act of justice. Terry also reads his translation of the lectionary reading in his own voice. This conversation is incredibly powerful and insightful.    Lectionary scripture for this week: Genesis 12:1-4a Psalm 121 Romans 4:1-5, 13-17 John 3:1-10 or Matthew 17:1-9   Mentioned in this episode:   First Nations Version: An Indigenous Translation of the New Testament Terry M. Wildman, of Ojibwe and Yaqui ancestry, is the Lead Translator and Project Manager of the First Nations Version. He serves as the Director of Spiritual Growth and Leadership Development for Native InterVarsity. He's also the founder of Rain Ministries and has previously served as a pastor and worship leader. Together they are the GRAMMY-nominated and Nammy award-winning musical duo and recording artists known as RainSong.   Journey with us this Lent! Our season is inspired by A Just Passion: A Six-Week Lenten Journey, and many of our guests are contributors to this resource.    Music Credit: Kingdom Come by Aaron Niequist Returning from Lent Music in Solitude   Support the podcast! This season, in addition to receiving overflow conversation from the episode, patrons at all levels will receive weekly reflection questions intended to help them journey through Lent with both the podcast and the resource A Just Passion! Become a patron today by visiting our Patreon page!   The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self!

My guests today are two very talented women who started a video production company, without any video production experience! Namrata Sirur, aka Nammy, has an MBA and worked in very serious sounding corporate roles with Schlumberger and Sysco Food and Beverage Services. My other guest Pavi Dinamani is a trained Chemical Engineer and has worked at companies like Amec Foster Wheeler. In 2016, both Nammy and Pavi left corporate behind and started this new adventure, which is this super successful video production company called Misfit Communications where they both show up exactly how they are. How did they get started, how's it going let's learn more about the OG Misfits. We talk about: -        What it was like being in Corporate America, as non-white women who aren't originally from there -        How they got get hired in those first roles and what helped them stand out during the hiring experience -        How Nammy and Pavi met and what happened in 2016, and why they decided to not go back to corporate life -        How the idea for MisFit Communications was born and how they signed on clients and skilled themselves to learn video production professionally. Follow Misfit:https://www.misfitcommunications.com/https://www.linkedin.com/in/namratasirur/https://www.linkedin.com/in/pavi-siva-dinamani/https://www.instagram.com/misfitnammy/--------------Liked this episode? A few things:1. Share the podcast with three of your closest friends! And please leave a great review on Apple Podcasts here or Spotify here (tap on the three-dot menu under the cover art of the podcast) , as it would mean a lot to me and hopefully help others discover it. 2. You will love my emails called Charge-Up! I send them every Saturday, they're no fluff no spam, where I share my favourite career insights from movies, TV shows, news and my own personal experiences, that I don't share anywhere else. Make sure you sign up here!  3. Come hang out with me LIVE on LinkedIn and Youtube every Friday at 2 pm CET where I answer your questions and often bring in fab guests:LinkedIn: https://www.linkedin.com/in/sonalbahl/ Youtube: https://www.youtube.com/SuperChargeYourself4. Share your favourite takeaways and tag me on your Instagram and LinkedIn.Learn more about Stolp on Stolp.com and if any of the products interest you, get a 20% discount with my coupon code SONAL20

Join Yammy, Nammy, and Goo as we travel back and forth in time with Addie LaRue and the ever looming presence that is Luc.

Yammy, Nammy, and Goo comes in hot with this juicy review of Circe by the best and slowest author in the world Madeleine Miller. This is Goo's favorite book… seriously give it a chance.

Irv and Zee talk about The Ripcords' Sammy victory, being nominated for a NAMMY (native music awards), playing left-handed guitar, bands around the Syracuse area, pinch me moments and more Like Irv's page on  FacebookThis Podcast is sponsored by - United Auto Sales-  https://unitedusedcars.com/ EJA Moving Service- www.ejamoving.comJoey's at 307- www.315eats.comBallsy- www.ballwash.com *Use Promo Code MEMEBERSONLY for 15% discount *Utica Coffee Roasters- www.wakethehellup.comSaranac Brewery- www.saranac.comAttorney Dave Longeretta- 315-735-6162___________________________________________________________________________________________________________Support this podcast through Virtual Tip Jar- Venmo: @xytoda Cash App: https://cash.app/AnthonyZeeDonaldson____________________________________________________________________________________________________________Get Social with The D-The D on Facebook- https://www.facebook.com/DisruptionnetworkThe D on Instagram- https://www.instagram.com/disruptionnetwork/The D on Twitter - https://twitter.com/the_D_networkThe D on YouTube- https://www.youtube.com/disruptionnetworkThe D on Twitch- https://www.twitch.tv/disruptionnetwork

Yammy, Nammy, and Goo come back from a long hibernation to drop a short little episode for a short little book. Join them as they discuss the small world of the first half of the book Kitchen by Banana Yoshimoto

Yammy, Nammy, and Goo join Ari and Dante on their quest to discover the secrets of the universe... spoilers alert, it's love.

Yammy, Nammy, and Goo become international travelers as Annabeth and friends visit Italy

Yammy, Nammy, and Goo meet up with an old friend Percy Jackson but with a *twist*.

Yammy, Nammy, and Goo return to their roots and discuss the first book, The Lost Hero, from the Percy Jackson spin off series, The Heroes of Olympus

Yammy, Nammy and Goo's schools have begun which means episodes will be published less frequently. In the meantime, enjoy our discussion of a classic high school requirement that we were surprisingly not forced to read.

Long time no see! Yammy, Nammy, and Goo reach the finale of the Percy Jackson series.

Dr. Nammy Patel, DDS (www.sfgreendentist.com) operates a practice called Green Dentistry in San Francisco and is the author of Age With Style: Your Guide To A Youthful Smile & Healthy Living. A graduate of the University of California's School of Dentistry, she is a leader in the movement to bring environmental sanity and well-being into the dental world. Dr. Patel focuses on helping patients recognize the vital connection between dental health and whole-body health. What You Will Learn: How Dr. Patel defines “green dentistry” and how she built her practice around it What challenges Dr. Patel first faced when making the shift to green dentistry What major changes Dr. Patel has made to her practice during the transition Why building and growing her own practice was stressful for Dr. Patel early on How Dr. Patel blazed trails in green dentistry, and what lessons she learned What key time-saving tips Dr. Patel uses every day How to contact Dr. Nammy Patel: Age With Style by Namrata Patel DDS: //amzn.to/2Wh1Ikt Website: //drnammypatel.com/ Website: //sfgreendentist.com/ LinkedIn: www.linkedin.com/in/nammypatel/ Facebook: www.facebook.com/sfgreendentist/ Twitter: @sfgreendentist  Twitter: @DrNammyPatel

Dr. Nammy Patel, DDS (www.sfgreendentist.com) operates a practice called Green Dentistry in San Francisco and is the author of Age With Style: Your Guide To A Youthful Smile & Healthy Living. A graduate of the University of California’s School of Dentistry, she is a leader in the movement to bring environmental sanity and well-being into the dental world. Dr. Patel focuses on helping patients recognize the vital connection between dental health and whole body health. Howard's video on uncovering hidden sugars: https://youtu.be/tcQwbIJG91Y Nammy's video on making your own toothpaste: https://wjla.com/news/lets-talk/learn-how-to-make-toothpaste-and-mouthwash

We are near the end of Percy & Co.'s adventure as Yammy, Nammy, and Goo discuss the fourth book in the Percy Jackson series.

Yammy, Nammy, and Goo reach the half-way point with the third book in the Percy Jackson series.

Yammy, Nammy, and Goo review the second book of the Percy Jackson series.

Join Yammy, Nammy and Goo's first episode ever where they discuss the first book of the Percy Jackson series.

The Nammy Wams Show (Special Guest FB6) - 10 March 2020 Tanna (2Trappy) - BIG DRIP V3 MASTER J43 - J43 RIP POP . D Double E & Kenny Allstar - It's Who? Frosty - H20 Gotti On Em - hooptie Sxv - Margin Beat M1llionz - BX19 J43 - J43 RUKIA 2. . NAMS EXC - 4 (Prod.Atlantistan) SL - Tropical Nammy Wams - mt eden OFB - 'Yoo' LK LABS - THOTS & DRILL - POUNDSHOP - DEEP VEIN (OLIVER TWIST REMIX) Headie One - Golden Boot Wardot - weed house Sapphire Beatsz - "CHINA CHINGINS" Grizzle - Grizzle - Talon (Instrumental) Jojo Hundred - BWB (Radio Edit) Sapphire Beatsz - Locked For The Madting - Seventeen Timxs - drugo Karatee - High Risk - Prod By Karatee - JML II - FIRST CIRCLE K Trap - Exit - 1 (Prod.Atlantistan x Odyssey) - Fivio Foreign - 'Big Drip' MIKabeats - We're Doin This (Instrumental) Gotti On Em - gotti mk saph tenches 148 Big Nate x Kibo69 - zeus and poseidon radio edit ENGINE - Rallye J43 - J43 . Via backstreets . - 5 (Prod.Atlantistann) Silwood Nation (A Miz x N.A) - Limited Faith (Prod. By ZVK) CLEAN - 5 (Prod.Atlantistan x Odyssey) Rushy - Hi! Bye! Banshee - Drama J43 - J43 - ULTRAVIOLET 2020TAPE - TMB - Waterfall 38 x Alz - Change Grizzle - 528 (FINAL4) Wiley - 'Wearing My Rolex' (Remix) (feat. Hypo) (Instrumental) #0M FB6 X Aggy X Tempz - N0 English (radio) - FB6 X T X Racks - HI (radio) - TIME FLOSS RUFF DEMO (clean) - Racks x Fb6 x temps x Aggy #DAT (radio) Gotti On Em - scoreboard Sapphire Beatsz - ladidah drill 143 Wardot - faith(1) MIKabeats - NewAgeDrill Brigade Network - MK 144 OPPS - 67 v2 QP x TRS DK PROD - K ON FROZE(1) QUIETPVCK - Anything I want I get 2 Foreign Kash - Man Can't Drill Remix 2 Ghost - Ghost - UNUSUAL DRILL Brigade Network - tour de summer Vader Beatz - 3UP Gotti On Em - madeen (67) Dimzy, LD, Monkey, ASAP, Liquez, R6, ST & SJ - Sports V9 - Vikings Tweeko X Sebz Ft. Double Lz, ONEFOUR, S Wavey, TS, J.B2, Zone2, Pete & Bas - The Coldest Link Up 2 #TPL Mini x BM - No Stopping Trapx10 x Gangsta RE (S.I) - Side By Side JUGG247 - 9&UP #CGM T.Y - Boogie B1 - Big Rich Town OBoy #KUKU - Mia Mor NitoNB - Too Late OT CHI - King Of The Jungle Poundz - Smooth Criminal #7th Woosh X YCB - Match Of The Day Jay Critch - Spooky M24 - London (feat. Tion Wayne) AB - Unmuted DigDat - Untitled (feat. Frosty) #410 JaySlapIt X #TOG Wreckit X Striker - No Love Yxng Bane - Gang Shit Unknown T - Home Skengdo x AM - Dirty 30 Ft. Dani M, K27, Elias Abbas #EUDrillas - #OTF (JS x LB x Reekz) Gwopanese Youngz Sb - Robbery AF3KA - Legal Alien

The Nammy Wams Show (special guest Dutchavelli) - 03 March 2020 LK LABS - KONNICHIWA Frosty - H20 LK LABS - THOTS & DRILL - 1 (Prod.Atlantistan x Odyssey) OFB - 'Youngest In Charge' LK LABS - HARLEY QUINN Dappy x RussMB - Splash (Radio Edit) - TMB - No CCTV Grizzle - Grizzle - Talon (Instrumental) M1llionz - BX19 (Clean Mix) J43 - J43 Broken Strings . Banshee - Blue Dreem Gotti On Em - afganistan Headie One x Fred again - Charades (Clean) QUIETPVCK - Roddy Rich, Drake, Frosty - Hold it Down_2 - 5 (Prod.Atlantistan x Odyssey) Grizzle - Grizzle – Untitled Sapphire Beatsz - Locked For The Madting LK LABS - DARK THOUGHTS J43 - J43 - KeepPushin . 2020TAPE Dutchavelli - 'Only If You Knew' (Clean) Dutchavelli interview Banshee - Drama - Lil Pino 'Mya Mills' (Clean Mix) J43 - J43 - Beijing08 . QuietPVCK - DA BABY - TMB - Waterfall - TMB - Sesto Elemento Banshee - Niirt Banshee - Living In A Dreem Unknown T - Home NitoNB - Too Late OT CHI - King Of The Jungle Meekz x M1llionz x Teeway x Pa Salieu - Year Of The Real (Explicit) #TeamRAW 16 shots x CFigz x Clapalot - Best of both (Zone2) Karma - Huey & Riley #410 Lil Rass - YOLA Tpl (O'mizz x Td x Jojo) - Come Outside #CGM Sav'O - Walking Trophy Poundz - Smooth Criminal Tana - Ride and Clutch Loud22 - Rookie #410 Skengdo x AM ft. Offica - Glance #EUDrillas Hitman X DA - Lightwork Freestyle Berna - Da Zoo Burner - Stick Sh*t (Big Drip Remix) Pop Smoke - She Got a Thing Dimzy (67) X The Streets - Surrounded - Grubbo - Different Flows II (67) Dimzy x SJ - Glee - M1llionz 'HDC' (Explicit Mix) LUCIANO - MIOS MIT BARS Skorebeezy - Big Upti (TPL) Bm X Mini - Move Diligent (Zone 2) Trizzac - Badass #OFB Bandokay X Double Lz - OT Boppin #410 Skengdo x AM - Bang Ft Shennumbanine (Prod by SosaMillz) #EUDRILLAS S Loud & Carns Hill - Selfmade (feat. Dimzy) Monkey 67 ft. LD & Nana Damz - Hard Way C Block - Trap Kid 2.0 Grubb0 - PB (Prod. By LoLife) #Exclusive Kxlla K (feat. Lethal Bizzle x Suspect x Sneakbo x SMB x Ambush x ML - 'Is That Your Chick' S Loud & Carns Hill - Pyrex (feat. Monkey) Nafe Smallz x Yxng Bane x Blade Brown x Skrapz - Faith In My Killy DBF Win - FaceTime Blade Brown feat. Knucks - Harrods Trapmash X Akman X Tali - Traplife Wrecker - 30 Thousand Yung Fume - On Top Ricky Banks - Blocks Red Cafe x Young MA & Kojo Funds - Tunn Up Nafe Smallz - Home Run (Explicit) M Huncho - 'Indulge' (feat. D-Block Europe) C Block - Romance Lancey Foux - Say Nun, Ain't Nun 38 x Alz (YMN) - Snakes CB - Real Eazy (Feat. YB) Lil Uzi Vert - That Way

The Nammy Wams Show (special guests Secundus x M.I.C & Viceroy Lindsay) - 25 February 2020 - M1llionz 'HDC' Gotti On Em - madeen OFB - 'Mazza' (feat. Mitch) Sapphire Beatsz - Locked For The Madting Gotti On Em - delato - Fivio Foreign - 'Big Drip' SAPPHIRE BEATSZ - DAMAGE 145 QUIETPVCK - TS Trap Stack Instrumental Headie One x Skepta - Back To Basics SL - Tropical (Instrumental) OFB - 'Yoo' (Clean) Gotti On Em - gotti mk saph tenches 148 - Seventeen Timxs - drugo QUIETPVCK - Roddy Rich, Drake, Frosty - Hold it Down_2 Big Nate x Kibo69 - zeus and poseidon radio edit J43 - J43 . ALL4YU . 2 PLANET TANTRA , 2020TAPE Fizzler - Minimum Wage GottiOnEm - brentizzy Kilo Jugg - Kilo Jugg - 08. 'Mice & Men' (feat. Trapx10) Wardot - faith(1) Vader Beatz - SKID SKUR OFB - 'Once In A While' (feat. Headie One) Sapphire Beatsz - lil tramp 143 Katmandu - a9tm1upmr NAMMY WAMS - exhale SECUNDUS - pkcollab2 SECUNDUS - MANNY X SKRR X SEC 2 SECUNDUS - OPPBLOCKVANIA SECUNDUS - credits SECUNDUS - EA SportsCenter SECUNDUS - urg SECUNDUS - its over!!! SECUNDUS - good shit SECUNDUS - complex said grime ii (wip) SECUNDUS - pleasantview SECUNDUS - icyinst SECUNDUS - magnum3 SECUNDUS - miss u SECUNDUS - confrontation SECUNDUS - versatile SECUNDUS - black helicopter SECUNDUS - podracing SECUNDUS - Omari X Secundus - secundusxpkpart3 SECUNDUS - gnight alt mix SECUNDUS - pk x secundus type beat SECUNDUS - 8thaugust SECUNDUS - global opps drill - EITIWIR -6db - heliophobia demo SECUNDUS - final cum - Fivio Foreign - 'Big Drip' (Instrumental) SECUNDUS - un - SKENGDO & AM- 1XTRA FREESTYLE (PROD BY JB104) SECUNDUS - clarityinst - tragic prod by kayman x mika - SusTrapperazzi x Yesuman Beatz - Sonar Yamaica Productions - ''Suspect'' Type Beat (Prod.by.Yamaica) Nammy Wams - black and vietnamese Nammy Wams - FLOCK Nammy Wams - type Brigade Network - tour de summer Nyge - Back To Basics (Instrumental) Sapphire Beatsz - ladidah drill 143 Vader Beatz - 5AM MIKabeats - NewAgeDrill - gotti sapph sykes drill 410 x #Harlem x 1011 Type Beat - Roll In Peace (UK Drill-Trap) _ Prod. Foreign Kash - JEB1 - Bongo Drill Grime Wardot - duh duh duh 17 Beats - lbjskmdzifga-2 SkolzSW9 - HOLD ON remix Funky Dee - Run (Instrumental) JAEMAJIMA - NIKE X SXV - SXV - Young DK M1onthebeat - All Day (Instrumental) - Ghost - Soo Cold (instrumental) Sapphire Beatsz - kodak karma 145 QUIETPVCK - DIG DAT X BT - FLING IT_2 GottiOnEm - dump it QUIETPVCK - I CAN TALK BEEF22 mix2 Brigade Network - MK 144 OPPS QUIETPVCK - ts 222 - gotts. saph - through ball mp3 D.O.K - Burning Hot (Instrumental) - SFTB Remix PROD. by TRS x QUIETPVCK JME - JME 138 - Gears Of War Riddim192 TNT - News At 10 Riddim JM00 - jm drill Bodykount - T.1 - Vision Lewi B - Zeze / Suck Your Mum JME - Enter

The Nammy Wams Show - 18 February 2020 Gotti On Em - hooptie C1 - PRINGLES RADIO EDIT QUIETPVCK - TS Trap Stack Instrumental Seventeen Timxs - drugo Gotti On Em - scoreboard J43 - J43 - W_SANTOVASB . Ocean Blvd , 2020TAPE 1 CHAMBER45 - Wonder Boy in Drill World Fizzler - Minimum Wage Sapphire Beatsz - kodak karma 145 Wardot - weed house 17 Beats - K20 -3 NAMMY WAMS - exhale Big Nate x Kibo69 - zeus and poseidon Pop Smoke - Prod By Karatee Handsome Boys - Take Your Time Loud Lamz x Tmontana - Fragrance J43 - J43 - KeepPushin . 2020TAPE ENGINE - Blocked Jojo Hundred - Tom Cruise SAPPHIRE BEATSZ - DAMAGE 145 Karatee - Fashiova J43 - J43 - KANEKI . 2020TAPE - JEB1 - BREAKDOWN 150BPM Jimmy Kaos - 1. Psychosis Loose1 - OFF WHITE 2 CLEAN Wardot - devils hour - @MazzaMurda - Codeine QUIETPVCK - LONG TIME Skengdo x AM - Wizards of Waverly Place - SKENGDO & AM- Freestyle (Prod by JB104) JM00 - NO PLAN Terror Danjah - Radar 143 A Miz - Van Persie Ghost - Razz x Ghost with tag GottiOnEm - gotti x sapphire 145 gangway - SXV - Special - POUNDSHOP-D'ACCORDION - WITCH DOCTOR Mitch Made - We Move - J43 (SKR)eets. £ Brigade Network - BLOCK LIFE V2 Rush - FINESSE & JUG Gotti On Em - Hondo Just Banco - The Walking Dead Gotti On Em - gottin woods Gotti On Em - Stick Em up - Scammy - Problem 2 - FRIDGE - FINAL PROTECTOR - TM x Sofz - N.T.S (Not The Same) Skorebeezy - Big Upti #410 Skengdo - Badness #410 AM - No Favours #410 TS x SMoney - Backpack #410 Sparkz X Blackz X Yamz X Lil Rass - Hells Kitchen #7th Woosh X YCB - Match Of The Day Trapx10 - DXB #BlueHills Ksav X AorA X Switch - Lessons Learned (Woodgreen) BD X Crash22 - No Chill #CGM Sav'O - Walking Trophy #SinSquad TP X LR X Bully B - Oblivious #ParkLane Meekz x M1llionz x Teeway x Pa Salieu - Year of the Real Russ x Buni - Unruly Jay Critch - Spooky BOSSMAN HORSE - DYING TOGETHER Pop Smoke - Wolves (feat. NAV) Pop Smoke - Dior (feat. Gunna) [Remix] Ard Adz - Tipsy - Grubbo - Different Flows II Mental K - Mona Lisa Trippy Trillz - PORNHUBB Suspect - Reload #OFB Bandokay X Double Lz - OT Boppin Cadell - Put The Knives Down BOSSMAN HORSE - "DIFFERENT" Grubb0 - PB (Prod. By LoLife) Lil Pino (D Block Europe) - Mya Mills #9thStreet Rzo Munnna x Soze - Me Mitch - Couldn't Give It Up Baby Mane x Richi (MaliStrip) - 41 Gelato 38 X Alz (YMN) - Case Closed Robbahollow - Hoods Hottest Abra Cadabra - Subliminals Skengdo x AM - Heart on E C Block - Romance Poppy x #SinSquad Kaykay - Tottenham Tugz Unknown T - Throwback Loski - Teddy Bruckshot Unknown T - Homerton B Loski & QUIETPVCK - Hazards KO - 9er Ting (feat. Unknown T) LOSki x Mayski - Mummy's Kitchen #98s Hitman x DA - Smoke #410 JaySlapIt X #TOG Wreckit X Striker - No Love Dutchavelli - Only If You New DigDat - Untitled (feat. Frosty) #Newtown Trills X Ys - Loose #Birmingham M24 - London (feat. Tion Wayne) LUCIANO - MIOS MIT BARS

The Nammy Wams Show (Valentine Special) - 11 February 2020 Gogetta-R x Rolldens - WIFEY DRILLIN (CLEAN) QUIETPVCK - Roddy Rich, Drake, Frosty - Hold it Down_2 Handsome Boys - Typewriter Loud Lamz x Tmontana - Fragrance(clean) Wojavelli - bjork love dub Fizzler - Minimum Wage (Clean) J43 - Passa 702 - YOU DON'T KNOW (SYYMZ EDIT) HEXAGON GENO X SKOLZ X MUNROE QUIETPVCK - TS Trap Stack Instrumental Poundz - Opp Thot Final Master (Clean) CHAMBER45 - Wonder Boy in Drill World SkolzSW9 - HOLD ON remix Smuggzyace - OBBO ON ME CLEAN Yamaica Productions - "Woah" LOFT - aaliyah x moneyevery Nammy Wams - FLOCK Spooky - MOMENT OF SILENCE 007 LOCAL GEMZ gotti x sapphire Dark0 - Forever Ghost - 28. Ghost - U Sure Do (instrumental) Ghost - Ghost - UNUSUAL DRILL Rushy - Pretty Face (Feat. Lano) - Clean J Mixer - Usher Riddim Big Nate x Kibo69 - zeus and poseidon radio edit denx66 - DENZEL X - Organic Flutes - Mitch Made - We Move (Clean) J43 - J43 . ALL4YU . 2 PLANET TANTRA , 2020TAPE ENGINE - Armour Silwood Nation (A Miz x N.A) - Limited Faith (Prod. By ZVK) CLEAN - POUNDSHOP - WICKER MAN - Loud Lamz x TMontana - Duffle Bag(clean) QuietPVCK - WHEEZY X LIL BABY X GUNNA X LIL KEED Donae'o - Move To Da Gyal Dem Sustrapperazzi - Back Some Day #MoreLifeO Loud Lamz x A Miz (Silwood) - Flashing Lights (RADIO) GottiOnEm - GottiOnEm - Afro Trap part 2 - FRIDGE - DON'T FORGET (REESE VERSION) Fabian Dubz - Omarion - Icebox (TreMoreFire Radio Edit) L Lord - billie jean LK LABS - sort him out - SMARTERCHILD - CRYING 4 NO REASON @MrVirgoOfficial - Mr Virgo - Lonely People (48) Diligent Dan x (26) Persistant D - Darling Boo #Double0 Russ splash, Tion Wayne, Aitch, Swarmz, Savo & JAY1 - Keisha & Becky (Remix) Pop Smoke - She Got a Thing Pop Smoke - Sweetheart (feat. Fivio Foreign) M24 - London (feat. Tion Wayne) Homeless - 1011 refix ting Skengdo & AM - Trust Issues 2.0 (feat. Loud22) Carns Hill - My Girl (feat. Sdg, Blade Brown & Gunna D) Giggs - The Loves Still There Ft. Kyra Giggs - Best Pussy Blade Brown - Main Chick (feat. M Dot E) Unknown T - Throwback #9thStreet Soze x Rzo Munna - She Say Remtrex - Girl I Want 8 O'lanna - Chosen - S1- FAKE LOVE DIRTY mp3 YOUNG adz, Dirtbike LB x Young T Bugsey - Favourite Girl #9thStreet Rzo Munnna x Soze - Me Abra Cadabra - Superstar Lil Pino (D Block Europe) - Mya Mills Skrapz - Honest (feat. Tashon Tyler) Mover - Reala-Chick Mover - Only-You-Ft-Tilly-Rae Scammy - 16166_Brown-Sugar Mover - 12. Reala Chick 2 Nines - Would've Had A Kid With You ft. M.L.F BLADE BROWN - blade - baby Mover - 9661_Dem-yats Shower Malik - 8 WHERE'D YOU GO Skrapz - Got U (feat. B Anca) SQUEEKS - 06 I GOT YOU (CAKES PRODUCTIONS) Tion Wayne - RIDER FT DEROUCHE (PROD. BY GREATNESS JONES) POLITICAL PEAK - GUNS AND ROSES Kilo Keemzo - Boogie Dance Abra Cadabra & Kush - Fuck Valentines Shower Malik - Loving Tonite POLITICAL PEAK - ONE IN A MILL POLITICAL PEAK & SNEAKBO - HOLD YUH FT CHRISSY POLITICAL PEAK - SEX IN THE CAR Shower Malik - Can We Fuck In Da Morning Ft Darks Reeko Squeeze - S 4 Squeeze Loski - Hoes N Bands Abra Cadabra & Kush - Valentine Kyze - PUNANI FT. GIGGS POLITICAL PEAK - SET UP POLITICAL PEAK & SNEAKBO - 1000 FT JKILLAH & MK

The Nammy Wams Show (Special Guest JoJo Hundred) - 04 February 2020 QUIETPVCK - Roddy Rich, Drake, Frosty - Hold it Down_2 Jojo Hundred - BWB (Radio Edit) - Jojo Hundred - Tom Cruise (Radio Edit) - JoJo Hundred - Me and I rough (CLEAN) Sapphire Beatsz - ladidah drill 143 Jojo Hundred x Anti - B2B (CLEAN) QUIETPVCK - TS Trap Stack Instrumental GottiOnEm - brentizzy - Fizzler - Minimum Wage (Clean) J43 - J43 KRIMELIFE VIP . 2020TAPE . J43 - J43 X BEXYL , NO GO ZONE 2020TAPE Rush - mad (CLEAN) J43 - J43 - ULTRAVIOLET 2020TAPE - Mitch Made - We Move (Clean) J43 - J43 . ALL4YU . 2 PLANET TANTRA , 2020TAPE Rush - FINESSE & JUG (CLEAN) SilwoodNation T1 X Amiz X N.A - Part Of Our Town clean MIKabeats - Do You - FIRST CIRCLE - LOSE MY FUTURE (RETUNE) Mitch - Mad About Bars (Instrumental) - TM x Sofz - N.T.S (Not The Same) (CLEAN) #OFB Bandokay X Double Lz - OT Boppin Headie One & Fred again.. - Charades Lil Merkzy - Dealings John Wayne (Johnny Gunz) - Don't Get Got #SilwoodNation T1 - T's Up Twista Cheese - Bando Baby Twista Cheese - Al Hindi (Dont Be So Stupid) (MaliStrip) Sylent X La X Mb - Gang To Trappy #SJ #7th Yanko X Y.CB X #CGE MA - No Hook DigDat - Stainless Steel (feat. Tee Grizzley) Yxng Bane - Gang Shit Rashy x (Zone 2) Karma - Emergency (Prod. By JM00) Mischief - Step and Do It (feat. Taze) OT Chi - PLT G4 Boyz - Local Scammer (feat. G4choppa) C1 - Sure GeeYou - Drip #410 Skengdo x AM - Bang Ft Shennumbanine (Prod by SosaMillz) #EUDRILLAS S Loud & Carns Hill - Selfmade (feat. Dimzy) S Loud & Carns Hill - Pyrex (feat. Monkey) Mitch - Couldn't Give It Up S Loud & Carns Hill - Top Floor M Huncho - Pee Pee #9thStreet Rzo Munnna x Soze - Me S Loud & Carns Hill - Lil Bit Robbahollow - Lonely Nilez - Progression Rush - RUSH - Devices (FINAL1) 38 X Alz (YMN) - Case Closed J Rage - J Rage - Hoods Hottest (2) Bowzer Boss - Big Risk Country Dons - Sticky Situations Robbahollow - Venting RemDuece - Shootouts Robbahollow - Moston 2 Moss (feat. Aitch) C.S x JJ Esko - No Joke Floss x FB6 #0 - BRING THAT BACK K Trap - Paid The Cost #98s Hitman x DA - Smoke #OFB Kush X Double Lz - No games Stickz - Amnesia Nito NB - Love Island M24 - DANCE WITH SMOKE #SilwoodNation T1 X C9 X Amizz - ¥ing Dat #410 Sparkz X Blackz X Yamz - Rise That Up #410 JaySlapIt X #TOG Wreckit X Striker - No Love AB - Unmuted Grubb0 - PB (Prod. By LoLife) #Exclusive

The Nammy Wams Show - 28 January 2020 J43 - J43 KRIMELIFE VIP . 2020TAPE . - Climaks Beats - Brick Terms (Instrumental) Sapphire Beatsz - 042 - G13 -144bpm Wardot - devils hour Jojo Hundred - BWB (Radio Edit) - ghost - maggie sauce 1.0 denx66 - DENZEL X - Organic Flutes Wardot - each war_2 J43 - J43 - KeepPushin . 2020TAPE Poundz - Opp Thot Final Master J43 - J43 X BEXYL , NO GO ZONE 2020TAPE Funky Dee - Run (Instrumental) Skengdo x AM x M24 x Stickz - crash x gbg clean J43 - J43 - W_SANTOVASB . Ocean Blvd , 2020TAPE 1 - WITCH DOCTOR Smuggzyace - OBBO ON ME CLEAN Wojavelli - sarto - POUNDSHOP - DEEP VEIN (OLIVER TWIST REMIX) Wojavelli - bjork love dub - HEXAGON GENO X SKOLZ X MUNROE - JEB1 - Thats It 150bpm - J43 - Midnyt Club SS - POUNDSHOP-D'ACCORDION Sapphire Beatsz - "CHINA CHINGINS" - USB C TO USB A - FIRST CIRCLE DEMO - LOOSE 1 X KAVELLY - SHOTTAZ (PROD. BY D PROFFIT) J43 - J43 - ULTRAVIOLET 2020TAPE Sapphire Beatsz - ladidah drill 143 J43 - J43 . ALL4YU . 2 PLANET TANTRA , 2020TAPE - POUNDSHOP - WICKER MAN Gotti On Em/Mikabeats - 2. Percocet #SilwoodNation T1 X A Miz - Juventus RADIO CARNS HILL - BLADE BROWN NOBODY PERFECT INSTRUMENTAL Just Banco - The Walking Dead RADIO J43 - J43 w_ DXVL . RideOut . 2020TAPE 1 - ALEX, FRIDGE - UNKNOWN CALLER (TAGGED) KID D - SET FIRE (SYYMZ EDIT) Kid D - Take Me Away (Radio Edit) GottiOnEm - SEVAQK X GOTTI X MKTHEPLUG X 3DAMIND 002 (1) - @BKAYPRODUCER - SWEATER Skengdo & A.M, Sneakbo - Brixton Boy MKTHEPLUG - SHORE - 1_4 final - roll-up_899620 - P WAVE - ABSURD Firaasbeats - Daytona Smoove'L - Palm Angels Pop Smoke - Christopher Walking #SilwoodNation T1 - T's Up AB - Unmuted Richi (Mali Strip) - Blocka Dutchavelli - Only If You New Tayfun - Stuck In The Trap DigDat - Pcx (feat. Headie One) #7th Yanko X Y.CB X #CGE MA - No Hook 67 - Way Before UDN Youngs Teflon - Dillian Whyte DigDat - Untitled (feat. Frosty) TPL (Jojo x O'mizz x TD) - Philly Don't Dance M1llionz - HDC Casanova Fivio Foreign Smoove L - Demons & Devils BOSSMAN HORSE - DYING TOGETHER ST 67 - Full Wass (Gherbo Never Cared Remix) Grubb0 - PB (Prod. By LoLife) #Exclusive Sxxnba - DAY TO DAY M Huncho - Pee Pee Nafe Smallz x Yxng Bane x Blade Brown x Skrapz - Faith In My Killy J Hus - Repeat (feat. Koffee) J Hus - Helicopter (feat. iceè tgm) J Hus - Fight for Your Right Rush - Trapper N Scammers RemDuece - Shootouts Lights ft. Tiny Boost & Kaos - Don't Try Me Robbahollow - Money Motivated (feat. Traumz) POUNDSHOP - ONE SEVEN (FT.DON SININI) Juj'd Up Jim - Hard For This M Huncho - Indulge (feat. D-Block Europe) M Huncho - Bando Ballads K Trap - Paid The Cost cB x Baseman - Still Wavin #410 JaySlapIt X #TOG Wreckit X Striker - No Love (CGE) Young Stacks X MA - Routine #LTH MA x C1 - Wrey and Nephew Yxng Bane - Gang Shit #SinSquad Mloose X LR - Dont Ride Back #SeriousSteppers #OFB Izzpot - Free S Meekz - 6 Figures #98s Hitman x DA - Smoke #OFB Kush X Double Lz - No games G4 Boyz - Local Scammer (feat. G4choppa) OT Chi - PLT Nito NB - Love Island M24 - DANCE WITH SMOKE Kwengface X Karma - Lemme Get A Lighter #CGM Digga D x Sav'O x M'Skum x TY x Rack5 x Striker x Horrid1 x Dodgy x Splasha - 10+1 C Block - Trap Kid 2.0 #SilwoodNation T1 X C9 - Like Jordan cB - The Things K Don - Ko Lee Noodles DBF Win - FaceTime Skeamer - War Ready

The Nammy Wams Show (special guest ST & Nikah)- 21 January 2020 Katmandu - a9tm1upmr - NEW SEASON FREESTYLE - CA x ST x Nikah- REPENT - KIPLIN DEMO Sapphire Beatsz - "CHINA CHINGINS" - GHOST - JUMP OUT GANG - gottionem x jb - kwef that 17 Beats - K20 -3 TheyLoveCookn - DR. STRANGE - Diamonds [Prod. By TRS x QUIETPVCK] Brigade Network - MK 144 OPPS Brigade Network - tour de summer Sapphire Beatsz - Sapphire Beatsz x Sxbz Beats - Do it Bait Sapphire Beatsz - lil tramp 143 Marzbeatz - Cursed Sapphire Beatsz - ladidah drill 143 - krose 141 M - 2 Controller - Time Travel [Prod. TRS] Nammy Wams - spill Clicker - Violation JM00 - 2ACTIVE Yamaica Productions - "Woah" Vader - DRIP DRILL - J43 Taken SS Dutchavelli - Only If You New TPL (Jojo x O'mizz x TD) - Philly Don't Dance #LTH MA x C1 - Wrey and Nephew Twista Cheese - Bando Baby Tkay Madmax - Big Drip SeriousXSyikes - Big Drip (Fivio Foreign Remix) Floss x FB6 #0 - BRING THAT BACK DigDat - Pcx (feat. Headie One) Pop Smoke - Christopher Walking Casanova Fivio Foreign Smoove L - Demons & Devils M1llionz - HDC #SinSquad Mloose X LR - Dont Ride Back #SeriousSteppers DigDat - Untitled (feat. Frosty) DigDat - 100 Shotz (feat. Snap Capone) cB x Y.cb - How DigDat - Ei8ht Mile (feat. Aitch) #410 JaySlapIt X #TOG Wreckit X Striker - No Love DigDat - Stainless Steel (feat. Tee Grizzley) #98s Hitman x DA - Smoke #67 HarlemO AK x Splash x Slay Products - In Style (Zone 2) Karma - Out Of Line DigDat - My N***a Sxxnba - DAY TO DAY Lancey Foux - Elon Musk Blade Brown - Cold Summer BOSSMAN HORSE - "DIFFERENT" K Don - Ko Lee Noodles Park Hill - Bout It Mist - Savage Paigey Cakey feat Dainá - An I Oop A1lla - Knocking at my Door_v3 Skeamer - War Ready Ra & Fredo - Dun Out Ard Adz - F*** Adz Mitchy - Risks Lights ft. Tiny Boost & Kaos - Don't Try Me Jimmy - Stay On P110 - Scene Smasher (feat. Traumz) Reekz MB - All I Wanted Feat. Baseman P Wave NFR - Absurd (Prod By Mubz Got Beatz) Carns Hill, K-Trap, Dimzy - Last Time 38 x Alz (YMN) - Snakes

The Nammy Wams Show - 14 January 2020 Sapphire Beatsz - ladidah drill 143 Wardot - guitar mazza - J43 KrimeLife SS Sapphire Beatsz - 042 - neckbrace -142bpm JS - Already mix 1.6 radio edit Wojavelli - sarto Rushy - Pretty Face (Feat. Lano) - Clean ENGINE - Rallye - HEXAGON GENO X SKOLZ X MUNROE - J43 - ALIZE Wardot - basicsick . Skengdo x AM x M24 x Stickz - crash x gbg clean FIRST CIRCLE - UNLIMITED DATA - FIRST CIRCLE - Jojo Hundred - Tom Cruise (Radio Edit) - Ghost - Soo Cold (instrumental) 702 - YOU DON'T KNOW (SYYMZ EDIT) Yamaica Productions - ''Storm'' FIRST CIRCLE - slash 2 - fc QUIETPVCK - DIG DAT X BT - FLING IT_2 Swimful - 10th Floor Dropkick 17 Beats - lbjskmdzifga-2 A Miz - Van Persie Ghost - UNUSUAL DRILL 3 Gabi - CHAT LIKE (CLEAN VERSION) Brigade Network - TT prod by m1onthebeat x mika Gotti On Em - wardot gotti ep 3 - LOCAL GEMZ gotti x sapphire Spooky - MOMENT OF SILENCE 007 Nammy Wams - FLOCK T2 - Saving All My Love - SkippzBeatz - Bumpy Nammy Wams - brazil JAEMAJIMA - J43 . BACKROADS Waifer - Warning JAEMAJIMA - shirihama beach (exclusive) - gotts. saph - through ball mp3 - SFTB Remix PROD. by TRS x QUIETPVCK With Tag J Mixer - Say It Right (pitch down) - Twiss Up 140BPM (Prod. CZR Beats) [LOW QUALITY] Vendetta - SHOOK - krose 141 - gottionem - bop Sapphire Beatsz - 25mins 140 Ra - Grateful (feat. Giggs) cB x Baseman - Still Wavin (TPL) Mini X Bm - Deepest Trenches Nito NB - Love Island Fizzler - Wet It #BlueHills Ksav X Pokez X Stacka - Paigey Cakey (Zone2) Karma X LR - Suck Ur Mum Ra - Real Artillery pt2 A7 - Vicious #OFB Izzpot - Free S #OFB Akz X Dsavv - No Kiddin Yxng Bane - Gang Shit Ra - Country (feat. Ard Adz) Femz - What SQR You Got #410 JaySlapIt X #TOG Wreckit X Striker - No Love cB - The Things Cadell - World War III BOSSMAN HORSE - DYING TOGETHER Trap Manny - 50k (feat. Pop Smoke) #7TH Y.CB - Spin Dat Twista Cheese - Al Hindi (Dont Be So Stupid) Karma - Rnr Smoke Boys - No Days Off JACKBOYS, Pop Smoke & Travis Scott - GATTI BOSSMAN HORSE - "DIFFERENT" ST 67 - Full Wass (Gherbo Never Cared Remix) Silwood Nation T1 - HBK Suspect x Lethal Bizzle x Ambush x Sneakbo x SMB x ML - Is That Your Chick Lancey Foux - Dead & Gone DBF Win - REAL ONE Dr Vades, Burna Boy, K-Trap - Deja-vu Paigey Cakey feat Dain - An I Oop Alz x 38 Shamz (YMN) - Grab the habad Country Dons - Sticky Situations Bowzer Boss - Big Risk Robbahollow - Money Motivated (feat. Traumz) Ra & Fredo - Dun Out K-Trap - Gunshots Riz 1ne - Trapstar P Wave NFR - Absurd (Prod By Mubz Got Beatz) Lancey Foux - So Free LR Baby - This Life Mischief - Step and Do It (feat. Taze) #98s Hitman x DA - Smoke #28s Young Sykes x Decker x Sykes - Facts C1 - Sure Rashy x (Zone 2) Karma - Emergency (Prod. By JM00) Fivio Foreign - Freak feat. Christian Combs

The Nammy Wams Show (Welcome Back) - 07 January 2020 Marzbeatz - Cursed Wardot - guitar mazza Sapphire Beatsz - "CHINA CHINGINS" Ghost - Soo Cold (instrumental) J43 Taken SS HEXAGON GENO X SKOLZ X MUNROE POUNDSHOP - DEEP VEIN (OLIVER TWIST REMIX) JEB1 - Thats It 150bpm Wardot - weed house CHAMBER45 - HOEBOX Katmandu - a9tm1upmr Ghost - DXXLL DXEXM [instrumental] ENGINE - Armour POUNDSHOP-D'ACCORDION Wardot - faith(1) JEB1 - Risk Assessment GottiOnEm - brentizzy Sapphire Beatsz - get ready 140 - JEB1 - BREAKDOWN 150BPM Jimmy Kaos - 1. Psychosis Jojo Hundred - BWB (Radio Edit) SkolzSW9 - HOLD ON remix - SD - Inastagram Live GottiOnEm - glider if Jorja Jumped On Drill - Trickz Money Wardot - Dodgey texts FIRST CIRCLE - FOUNDATIONS DUB - FIRST CIRCLE 2020 GIFT EDIT Sapphire Beatsz - ladidah drill 143 ENGINE - Blocked Jimmy Kaos - 3. Grey Dana Grave - J43 Dawn SS Vader - DRIP DRILL Yamaica Productions - "Woah" - felix lee x nammy wams Vader Beatz - SKID SKUR Wardot - horror mess damage skrrr Wardot - upgrade Wardot - flute.. Wardot - do more_2 Wardot - Sucker - Gramma Gotti On Em - wardot gotti ep 2 #98s Hitman x DA - Smoke (Zone 2) Karma - Out Of Line Stickz - 16 Shots (feat. Grizzy & PERM) #OFB Kush X Double Lz - No games C1 - Sure Smoke Boys - No Days Off Sin Squad - Bars Rashy x (Zone 2) Karma - Emergency (Prod. By JM00) cB x Yb - Still Drilling Mischief - Project Living 2 (feat. K-Trap & LD) Morrisson - 'Bad Boys' DigDat - 8 Style II Movements x Lil Aone x Young Sykes - Bando Life #CSB Q2T x Chappo - No Filter Q2T #2Trappy x Chappo - Off Key Rap Dimzy 67 - Miserable Kaybee - Passion OT Chi - PLT G4 Boyz - Local Scammer (feat. G4choppa) Zarah Leone - 419 Stickz & Grizzy - Bread Stickz - Aigons 2 (feat. J Boy, S Wavey & M Dargg) Richi (MaliStrip) - Crooks Meekz - 6 Figures J Hus - No Denying C Biz x MLO - XXX J Spades - New Money Recky - Keep It Trill (Zone 2) Karma X Trizzac - Dead cB - The Things K Don - Ko Lee Noodles Suspect x Lethal Bizzle x Ambush x Sneakbo x SMB x ML - Is That Your Chick Mist - Savage DBF Win - REAL ONE Bowzer Boss - Big Risk Robbahollow - Money Motivated (feat. Traumz) P110 - Scene Smasher (feat. Traumz) Mischief - Smoke Squad (feat. Ak) P110 - Scene Smasher (feat. Traumz) DARKOO - Gangsta (feat. SL) [Remix] Mischief - Hashtag 2 (feat. SJ & ASAP) V9 - Kids Next Door

This week we catch up with Steffi Yoon, Ray's sister & Nammy's cousin, covering everything from sibling dynamics, future motherhood, and the enneagram.

The Nammy Wams End of Year Show (special guest Ian McQuaid) - 17 December 2019 Wardot - do more_2 Vader Beatz - SKID SKUR Sapphire Beatsz - lil tramp 143 Rushy - Pretty Face (Feat. Lano) - Clean - Ghost - drop bars - LOOSE 1 X KAVELLY - SHOTTAZ RADIO EDIT (PROD. BY D PROFFIT) Wardot - faith(1) - J43 Dawn SS - Jojo Hundred - Tom Cruise (Radio Edit) RUDE KID - Shark's Back - PRINGLES RADIO EDIT Yamaica Productions - ''Suspect'' Type Beat (Prod.by.Yamaica) QUIETPVCK - ts 222 - - LA BEATS - BRICKS# LOFT - aaliyah x moneyevery Brigade Network - TT prod by m1onthebeat x mika Nammy Wams - calypso demo A Miz - Van Persie - J43 DeadBroke - P WAVE - ABSURD RADIO (EDIT) 100% Moves Recordings mix Naira Marley ft C Blvck - Tingasa Naira Marley - Tesumole Offica x Fizzler - SkiddiBop Skengdo x AM - Wizards of Waverly Place Love Sept. - Fright Night LP2Loose - WaterKid Slim Kofi, Ice Prince, Vanessa Mdee, Kidi - Wata Bam Bam Nammy wams back in the mix Nito NB - Love Island Pop Smoke - Drive The Boat Berna x Kwengface x SmuggzyAce - No Way Pop Smoke - 100K On A Coupe ft. Calboy Lil Uzi Vert - Futsal Shuffle 2020 Vybz Kartel - Beautiful Island

The Nammy Wams Show - 10 December 2019 J43 - Soul Society Sapphire Beatsz - "CHINA CHINGINS" - Christmas Special [Prod. By TRS] wav Yamaica Productions - ''My Guys'' (Prod.by.Yamaica) - Poundz - Opp Thot Final Master (Clean) - J43 - Midnyt Club SS Vader Beatz - 5AM Sapphire Beatsz - lil tramp 143 Sustrapperazzi - Lucki Silwood Nation (A Miz x N.A) - Limited Faith (Prod. By ZVK) CLEAN - J43- Nu Beginings - POUNDSHOP - WICKER MAN Rushy - Pretty Face (Feat. Lano) - Clean - gottionem x jb - kwef that Gotti On Em - wardot gotti ep 2 - GottiOnEm x Mikabeats - Lurking Smuggzyace - OBBO ON ME CLEAN Dot Rotten - Pirate Radio Paradise - PRINGLES RADIO EDIT SlickJay - 67 x 86 Type Beat _ iLLEAGAL _ _ @SlickJayBeatz _ 2016 5TARB01 - 5_X Yamaica Productions - "Woah" - J43 KrimeLife SS - felix lee x nammy wams Sapphire Beatsz - 042 - G13 -144bpm Sapphire Beatsz - kodak karma 145 - UNTITLED (ANTACID) - FIRST CIRCLE SYYMZ - UNKNWN HARP 2 Jojo Hundred - BWB (Radio Edit) Ozyenia - uni1 Craftadicts - "Scary Sight" MMoney - MMoney Scatter Anthem Demo - FUSION - TheyLoveCookn x MadaraBeatz - SD - Inastagram Live QUIETPVCK - DIG DAT X BT - FLING IT_2 - JEB1 - Bongo Drill Grime MIKabeats - NewAgeDrill Wardot - riskmas_2 - J43 Trapan _ 2K EXC GottiOnEm - glider Teeza - Mass Murder (Instrumental) Vader Beatz - 3UP Vendetta Productions - VENDETTA x GHOST - GRITS BOP - 25066_LZ-Reload-PRODSOTTVII-x-CHUBZTP - gotti sapph sykes drill - lauky beatz The New PLUG #ShellDown Series - ice kid- sub zero[instrumental] - tragic prod by kayman x mika SmuggzyAce x Latts - Real Drillas (Zone 2 X HitSquad) Kwengface X PS - BarToon Network Freestyle (Back2Back) Fizzler x Kwengface - Algebra M24 - DANCE WITH SMOKE Trapx10 - Hugh Hefner #OFB Lowkey - Playtime Done Dot Rotten - Land of the Brave Richi - Oh Please (Malistrip) Kwengface X Karma - Lemme Get A Lighter #410 Sparkz X Blackz X Yamz - Rise That Up T Face x Racks X Sav - Triggered #HarlemO SD x Splash x Slay Products - K?s and O?s #CGM Digga D x Sav'O x M'Skum x TY x Rack5 x Striker x Horrid1 x Dodgy x Splasha - 10+1 Karma - Working (feat. Kwengface) #OFB Dezzie - Bad Breed Teeway - Statements Mars x Mizz - Bitcoin Livin' #MHG S1 - Pirate Swing #SilwoodNation T1 X C9 X Amizz - ¥ing Dat GeeYou Ft. Young Adz - Push Weight Lancey Foux - Psykeman Lancey Foux - Elon Musk Carns Hill, trizzac (zone 2) - Like Me Headie One - Secure the Bag (feat. M Huncho) ST 67 - Full Wass (Gherbo Never Cared Remix) #SilwoodNation T1 X C9 - Like Jordan Lancey Foux - Dead & Gone K Don - Manouevre Dr Vades, Burna Boy, K-Trap - Deja-vu Blade Brown feat. Knucks - Harrods Tommy Hill - She Says Country Dons - Sticky Situations Tunde - Wacky Racers 38 x Alz (YMN) - THE HOTSPOT J Fado - Elevate Kwengface - Sonic 2 Abra Cadabra - Remember Me? P Wave NFR - Absurd (Prod By Mubz Got Beatz) Lancey Foux - So Free Carns Hill, Scribz, SJ - Canadian Fur Carns Hill, V9 - Spinners M1llionz - No Rap Cap Vybz Kartel Ft. Sheba - Like Xmas

The Nammy Wams Show - 03 December 2019 C1 - PRINGLES RADIO EDIT - felix lee x nammy wams - ??? - J43 - ALIZE - CHAMBER45 - Wonder Boy in Drill World Sapphire Beatsz - get ready 140 Vader Beatz - HIGH MILEAGE - J43 - ALCHEMIST Vader Beatz - SKID SKUR - POUNDSHOP - WICKER MAN - GHOST - JUMP OUT GANG #MoreLifeO Loud Lamz x A Miz (Silwood) - Flashing Lights - J43 - Passa - Poundz - Opp Thot Final - (master) Dark Magician [prod. skrrgeon] Skengdo x AM x M24 x Stickz - crash x gbg clean - Requiem For The Opps - Trickz Money Wardot - kfc kemo Sapphire Beatsz - 042 - neckbrace -142bpm Rushy - Pretty Face (Feat. Lano) - Clean Sustrapperazzi - Lucki Jojo Hundred - BWB (Radio Edit) - J43- Nu Beginings - gottionem x sapphireBeatsz - balling 702 - YOU DON'T KNOW (SYYMZ EDIT) JM00 - 2ACTIVE Bonez - Dasheen [Instrumental] Gotti On Em - BAD J43 - 9clique bandit SPACEGHOSTPURRP - BLOCK IS HOT 2 PRODUCED BY SPACEGHOSTPURRP dark0 - zara ultra JM00 - RUNNING LEGS - SKENGDO & AM- 1XTRA FREESTYLE (PROD BY JB104) CZR BEATS - Anime 152BPM (Prod. CZR Beats) [FREE VERSION] Offica x KSI - Naruto Drillings instrumental SPACEGHOSTPURRP - BOUNCE PRODUCED BY SPACEGHOSTPURRP - Kayman x Gotti - Dukes Road JAEMAJIMA - chill drill . x sxv Silwood Nation (A Miz x N.A) - Limited Faith (Prod. By ZVK) CLEAN - J43 - SHADOW SILENCE Gottionem - Gummo Viper - Molly tagged Sustrapperazzi - Looking - FIRST CIRCLE - PLAIN Mitch - Mad About Bars (Instrumental) - JS X RAGOART X CILLIAN 2 mix 2.0 radio edit SSK - The African Dream Kwengface X Karma - Lemme Get A Lighter Digga D - Rolling Trapx10 - Hugh Hefner SJ (67) - Re entry #HarlemO SD x Splash x Slay Products - K?s and O?s Kilo Jugg & Trapx10 - Mice & Men Dot Rotten - Original Real Talk 22Gz - Suburban Pt. 2 Fivio Foreign x Fetty Luciano x Sosa Geek - On Timing #SilwoodNation T1 X C9 X Amizz - ¥ing Dat LD - Dirty Digits (feat. s loud) Kilo Jugg - Idwiwt C Block - Trap Kid 2.0 ST 67 - Full Wass (Gherbo Never Cared Remix) G Herbo - Can't Sleep DigDat x D Block Europe - New Dior Blade Brown - Break Bread 2 Tommy Hill - Stack It #SilwoodNation T1 X C9 - Like Jordan D-Block Europe, Young Adz, Dirtbike LB - Number 29 - SyilverliorOctober Dr Vades, Burna Boy, K-Trap - Deja-vu Just Banco - The Walking Dead RADIO RA X Snap Capone - Dont Slip Country Dons - Sticky Situations Tunde - Wacky Racers JJ Esko - Fiends To Fans Teedee x Esste - Day N Nite J Fado - Elevate 38 x Alz (YMN) - THE HOTSPOT Abra Cadabra - Remember Me? Kwengface - Sonic 2 #CGM Digga D x Sav'O x M'Skum x TY x Rack5 x Striker x Horrid1 x Dodgy x Splasha - 10+1 Offica x Fizzler - SkiddiBop Tremz - Active OFB Dezzie x Bandokay - Drip No Drown OFB, BandoKay & Double Lz - ONCE IN a WHILE (feat. SJ & HEADIE ONE) M24 X TOOKIE (GBG) - RIDING French The Kid - Bella Latina Trapfit, OnDrills & Slay Products - Who's Next #9thStreet Soze x Rzo Munna - She Say AJ Tracey & Skepta - Kiss And Tell Lancey Foux - India Vybz Kartel - Beautiful Island

The Nammy Wams Show - 26 November 2019 Vader Beatz - 5AM Wardot - Dodgey texts - J43 - ALIZE Vendetta - ENTROPY SkolzSW9 - HOLD ON remix QUIETPVCK - LONG TIME - FUSION - TheyLoveCookn x MadaraBeatz Yamaica Productions - ''Bando'' - J43 - Passa Vader Beatz - 3UP Rushy - Pretty Face (Feat. Lano) - Clean Sapphire Beatsz - get ready 140 - Poundz - Opp Thot Final Master (Clean) Sapphire Beatsz - kodak karma 145 #SilwoodNation T1 X A Miz - Juventus Silwood Nation (A Miz x N.A) - Limited Faith (Prod. By ZVK) CLEAN A Miz - Van Persie - Bando Dreams 140bpm (Prod. By 3damind) #MoreLifeO Loud Lamz x A Miz (Silwood) - Flashing Lights (RADIO) [FREE] Mostack Type Beat - "Forever" ft J Hus | Free Rap Beat/Instrumental 2019 A Miz - Target Practice Offica x Fizzler - SkiddiBop G Herbo - Can't Sleep C Block - Trap Kid 2.0 Dot Rotten - 4AM in the Morgue #CGM Digga D x Sav'O x M'Skum x TY x Rack5 x Striker x Horrid1 x Dodgy x Splasha - 10+1 #3Vellz Kavelly - Chapter 1 #TOG Wreckit x Striker x TWap x S2L - NO CAP #410 Sparkz X Blackz X Yamz - Rise That Up #410 TS - Trapstack 2.0 Karma - Working (feat. Kwengface) Tremz - Active - Jojo Hundred - Tom Cruise (Radio Edit) #SeriousSteppers #PL LR x MLoose - Da Reel Truth T Face x Racks X Sav - Triggered M1llionz - North West Karma - Obbo Hl8 - Do You? (feat. Trapx10) Twista Cheese - Al Hindi (Dont Be So Stupid) LD (67) - Labour HitMan x DA x Teckz - Serious Members C1 - Basic OFB, BandoKay & Double Lz - Who's That DigDat x D Block Europe - New Dior Born Trappy - No Heart #SilwoodNation T1 X C9 - Like Jordan JB Scofield - Ok Ok Tommy Hill - She Says Country Dons - Sticky Situations - JS X RAGOART X CILLIAN 2 mix 2.0 x 38 x Alz (YMN) - THE HOTSPOT Kwengface - Sonic 2 J Fado - Elevate

The Nammy Wams Show (in conversation with Poundz)- 19 November 2019 - POUNDSHOP - WICKER MAN - next style Jojo Hundred - BWB (Radio Edit) - CHAMBER45 - Wonder Boy in Drill World - UNTITLED (2020_2020) - FIRST CIRCLE - gottionem x jb - kwef that - Jojo Hundred - Tom Cruise (Radio Edit) - FUSION - TheyLoveCookn x MadaraBeatz MIKabeats - NewAgeDrill - J43 YoungDK . Rmx W_SXV Nammy Wams - up top remix - (master) Wish [prod. skrrgeon x burgerboywave] - USB C TO USB A - FIRST CIRCLE DEMO - LOOSE 1 X KAVELLY - SHOTTAZ RADIO EDIT (PROD. BY D PROFFIT) Wardot - the drill move JS - Already mix 1.6 radio edit - @MazzaMurda - Codeine Yamaica Productions - ''Clap It'" Smuggzyace - DIFFRENT CLASS CLEAN EDIT - Tre Mission - CRUD HOUSE Skengdo x AM x M24 x Stickz - crash x gbg clean SkolzSW9 - HOLD ON remix Rushy - Pretty Face (Feat. Lano) - Clean GottiOnEm - dump it - Poundz - Opp Thot Final Master (Clean) - NAMS x Poundz Sustrapperazzi - Constantly - Prezi - Do Better (INSTRUMENTAL) GottiOnEm - Amiri Brigade Network - FREDO EXCLUSIVE Just Banco - The Walking Dead RADIO JM00 - SO SICK @JM00 - ALEX, FRIDGE - UNKNOWN CALLER (TAGGED) - FRIDGE - FINAL PROTECTOR (TAGGED)(OZONE) Karma - Bands (feat. PS) Hitman X DA - Casket Tremz - Active M1llionz - North West Karma - Obbo #410 TS - Trapstack 2.0 #410 Smoney x Rendo - Close That Door Perm - They Had Their Chance Karma - Life's Sh*t Karma - Touring (feat. L33 Bdo) Hl8 - Do You? (feat. Trapx10) #SilwoodNation T1 - Apollo Creed Karma - Smelly Kelly (feat. Rv) Karma - Working (feat. Kwengface) Tappy Tayze - ReRoute It KO - Get My Ride On OFB & BandoKay - HORRID (feat. SJ) Frenchy Le Boss X (Smoke Boys) Swift X Deepee - Kim Kardashian GeeYou - 7AM Jim Gotti - On Me AJ Tracey & Skepta - Kiss And Tell Headie One - Back to Basics (feat. Skepta) Lancey Foux - India #SilwoodNation T1 X C9 - Like Jordan #MostWanted Sav X #MostHated S1 - Back2Back 3.0 D-Block Europe, Young Adz, Dirtbike LB - No cap 2 ST 67 - Full Wass (Gherbo Never Cared Remix) Krept & Konan, D-Block Europe & Ling Hussle - Tell Me Blade Brown feat. Knucks - Harrods - SyilverliorOctober Tommy Hill - She Says Trapx10 - She Knows Meekz - Rap Aside Tunde - Fendi & Supreme - Kobez - NT Freestyle - M24 - OBBO Is Real NitoNB X WorkRate X AbzSav - Riding OFB, BandoKay & Double Lz - MAZZA (feat. MITCH) Twista Cheese - Al Hindi (Dont Be So Stupid) GottiOnEm Ft. (CBT) Yr x Sosa - Am HitMan x DA x Teckz - Serious Members Latts - Bob Lee Swagger (Zone 2 x Hitsquad) Kwengface x PS x Snoop x LR - Exit Wounds V9 - Charged Up KO - 9er Ting (feat. Unknown T) CB - Take That Risk Reekz MB - Blueprint

Everyone wants beautiful white teeth, but there are some downfalls to common whitening methods to consider. With so many options out there, it can be difficult to figure out which ones are safe, so today Dr. Nammy will provide some guidance on the subject. She weighs in on how to properly whiten your teeth in a way that is safe, healthy, and effective. You can find show notes and more information by clicking here: https://bit.ly/365UgvP

Nobody wants to have bad breath, whether you’re heading into a meeting or out on a date. Today Dr. Nammy will shed light on what actually causes bad breath and share some tips and tricks to preventing and getting rid of halitosis. You can find show notes and more information by clicking here: https://bit.ly/2pXqDwi

There are a lot of misconceptions out there around brushing our teeth that cause many people to brush incorrectly. So today, Dr. Nammy will shed light on toxic and damaging practices that could be ruining your teeth or your health over time, as well as some of the most important factors that go into brushing well. You can find show notes and more information by clicking here: https://bit.ly/2IsECk0

On today's Saturday Edition show, Aimee talks with Dr. Nikolov and guests Fran Pitre about the challenges of parenting multiples and Dr. Nammy Patel about the benefits of holistic dentistry. THE CURE Live streamed podcast is hosted by Aimee Cabo and offers a platform of hope to anyone who has experienced domestic violence, abuse, mental illness, any trauma or is experiencing problems now in their lives. It's a place to find comfort, knowledge, strategies, answers, hope and love while healing the wounds and 'affirming' that you are not alone.  Join Aimee and her professional guests on The Cure with Aimee Cabo podcast  every Saturday at 1 PM EST  as it is recorded during the live radio show. You can find information about the show and past guests by visiting the RADIO SHOW PAGE. You can also view the weekly Video podcasts on Apple Podcasts.  Aimee hopes that anyone who has suffered abuse of any kind, or walked a moment in similar shoes, will find inspiration in these pages, and hope that love and truth will ultimately prevail. Please subscribe and share this podcast. HOSTS: Aimee Cabo Nikolov is a Cuban American who has lived most of her life in Miami. After many years of healing, finding love, raising a family and evolving her relationship with God, Aimee's true grit and courage led her to pen an honest, thought-provoking memoir. Years of abuse became overshadowed with years of happiness and unconditional love. Now Aimee is the president of IMIC Research, a medical research company, a speaker, radio host and focused on helping others. You can read more about Aimee by visiting her website. Dr. Boris Nikolov is the CEO of Neuroscience Clinic. You can read more about Dr. Nikolov and the work he is doing by visiting his website. GUESTS: Fran Pitre hit a time in her life when her ability to cope with the normal challenges of every day was weakening. As a mother of three sets of twins and author of the book TwinsX3 Fran describes in detail the joys and stresses of raising six children. Looking back, she realized that she was experiencing mild anxiety attacks, and the situation would grow even worse when her husband was away on business trips. She found herself snapping at the children over the littlest things. Small irritations like a misplaced library book would seem much more serious than they should have.”You can read more about Fran on her website http://franpitre.com Dr. Nammy Patel, DDS is a holistic dentist who is passionate about serving her patients’ health while running her dental practice in an environmentally-conscious way. Dr. Nammy put herself first through college then through dental school at University of Southern California’s School of Dentistry where she graduated with honors. Green Dentistry was founded in 2005, the first dental practice of its kind in San Francisco. Not only are the techniques and materials used in dental care services safe, but the building materials and furnishings were chosen with care, too. Dr. Nammy is growing a non-profit to bring greener dentistry to India. She is also the ForbesBooks author of the book on dental care from a holistic point of view, Age With Style. Learn more about the book and download a chapter by following the link below.You can read more about Dr Patel by visiting her website at https://drnammypatel.com  

Sheila Applegate’s Guided Meditation CD "Enchanted One" was awarded the NAMMY, which is the Native American equivalent of a GRAMMY. She’s developed her own Meditation Technique, known as conscious meditation, which is designed to bring more joy into our daily lives. Find out more at: SheilaApplegate.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.

A chat with Pavi and Nammy, Founders of The 9 to 5 Mis Fits and The Mis Fit Communications, about personal branding and unconventional career paths for Indian women.

Topic: What you put in your mouth might be harmful when you expect it the least… especially when we’re talking toothpaste. We’ll talk to holistic dentist Dr. Tammy Patel some non-toxic alternatives to keeping your mouth clean. Then… we’ll delve into another fundamental of health, ph balance, and hear from someone who discovered how supplementing with some simple minerals changed a chronic condition. Website(s): sfgreendentist.com / powersofph.com

BudgetPedalChap, Matt and Ayrton travel down the NAMM highway of guitar news. We get all technical about guitar practice and the joys of tabbing. We discuss some cool NAMMy news including a new pedal from those lovely chaps over at TC, as well as mentioning a reinvigoration of the ol Revstart and Variax ranges. We become totally dumfounded by the concept of a certain product that, if we are quite honest, seems like two completely unrelated products were drawn from a hat and told they must be combined. Seriously, who needs those to things put together?! The month of February is sponsored by Fletcher pickups, who this week get a good couple of mentions because we forgot to on the last live cast. Whoops! Throw us a 5-star review on Itunes to help us soar up the ranks and sharing the cast helps us immensely also. Don't forget to have your online on the Fret Talk Podcast group on Facebook https://www.facebook.com/groups/690366661155328/?ref=bookmarkssay and join in with the live streams at the PBOD Group https://www.facebook.com/groups/64533347864/ Find your host at: BudgetPedalChap www.Facebook.com/budgetpedalchap www.Instagram.com/budgetpedalchap https://www.youtube.com/channel/UCRgWgj6py1MhgMq4Htw2sQA or search ‘budget pedal chap’ on YouTube Ollie www.Facebook.com/OllieMilesMusic Matt www.Facebook.com/SwitchIOM Paul M www.Dontpanic.com www.Dontpanic.co.uk www.Facebook.com/dontpanicblackpool www.Instagram.com/showmaster87 Paul F www.Twitter.com/VitaminnP Chris www.Facebook.com/demolabstudio Moog www.Facebook.com/Rapscallionmusic Andrew ‘The Guitar Geek’ Ferris https://www.youtube.com/channel/UCI5i6aBbINMIEkYW3b6olHg www.Instagram.com/theguitargeekyt Ayrton https://www.facebook.com/TheSinCircus/ --- Send in a voice message: https://anchor.fm/fret-talk/message

In today's episode of On The Spot, we had the opportunity to sit down with the dynamic duo Pavi Dinamani and Nammy Sirur, the creators behind The 9to5Misfits (https://www.youtube.com/channel/UCoILG-stcFSS01XKgDEb9lg/featured), a YouTube channel helping women kick ass in their career and build their personal brand. They also co-founded Misfit Communications, (https://www.misfitcommunications.com/) a marketing and production company making videos for small businesses and entrepreneurs. Their aim is to build trust with their clients' audiences and expand their networks by focusing on personal branding and storytelling through video. In 2016, Pavi and Nammy became unemployed and decided to tell the world about it through their YouTube channel, The9to5Misfits. That's when they learned the power of storytelling, which inspired them to launch Misfit Comm. Prior to co-founding their business, Pavi worked as an oil & gas engineer. For Nammy, her groundbreaking moment happened in 2014 when she watched a TED talk that emphasized how most people stay at their jobs out of fear. "I was in Austin for about 6 months at this job that completely kicked my butt because I had gone from a corporate background to working at an agency and had never before done any creative work before even though I was good at it, it was a completely new way of working. It really taught me what my skills were and what my passion was. So when Pavi told me, 'Hey I got laid off,' it was a no-brainer for me because I was primed by that point to actually say 'Hey, I think I'm ready to be an entrepreneur and take the biggest leap of my life,' because I had taken all of these small leaps before that." --Nammy Sirur "Our first client is when we were like "Oh wait, we need to consider this as an actual revenue source and something to build." I don't think it was just because we made videos, it's because of the way we shared our stories, made ourselves look like heroes even though we were the losers, we didn't have a job [and that] really struck a chord with a lot of people." --Pavi Dinamani ICYMI: Make sure to check out Pavi and Nammy's On The Dot #WomanToWatch feature on our website OnTheDotWoman.com (https://onthedotwoman.com/woman/pavi-dinamani-and-nammy-sirur) and on our daily newsletter and podcast Four Minutes With On The Dot where we provide you with the tools and motivation you need to get out there and be the badass babe you were meant to be. Now streaming wherever you listen to your favorite pods. https://signup.onthedotwoman.com/ (https://signup.onthedotwoman.com/) Also, make sure to read their guest feature article where they discuss the 6 Ways to Jumpstart Your Video Marketing Strategy (https://onthedotwoman.com/tips/video-marketing)! Make sure to tune in next week where we sit down with the founder and owner of the global business consulting and coaching company, www.BoomTank.com and host of the Boomtank Business Show (https://itunes.apple.com/us/podcast/boomtank-business-show-carolyn-cole-where-business/id1166661805?mt=2)podcast, Carolyn Cole. We are focused on your success, so let us know what you think by chatting with us at @onthedotwoman on Twitter, Instagram, and Facebook. We’d love to hear your voice! Special Guests: Nammy Sirur and Pavi Dinamani.

In this episode of Research Realized, Kirsten Leute speaks with Namratha Vedire, Associate Director for the Center for Deliberate Innovation at Georgia Tech. The center's main focus is to make reliable innovation practices based on the principles of behavioral economics, social psychology, and business frameworks accessible to faculty and students at Georgia Tech. One of the programs at the Center for Deliberate Innovation is Flashpoint@GT, an innovation accelerator Namratha is heavily involved in. Previously, Nammy worked at the Yale Entrepreneurial Institute as a venture creation consultant where part of her job included pitch advisory sessions with startup founders at Yale.

Namratha Vedire (Nammy) holds a Ph.D. in Electrical Engineering from Yale University. Her doctoral dissertation on the development of algorithms for 5G wireless communication technologies enabled her to cultivate a deep understanding of emerging wireless systems that will be integral for innovations in the fields of driverless cars, advanced mobile networks, virtual reality, and the Internet of Things. During the course of her graduate studies, she leveraged her technical knowledge, analytical skills, and design interests to work with over 30 student, faculty, and alumni led early-stage startups at the Yale Entrepreneurial Institute as a Venture Creation Consultant. Her passion to learn the secret to building scalable companies led Nammy to her current role as the Associate Director of the Center for Deliberate Innovation at the Georgia Institute of Technology. At the Center, Nammy works closely with leaders in educational innovation, founders of startups, and heads of innovation teams at large corporations to help them answer the most important question in entrepreneurship today - Could innovation be done with less risk? The Center for Deliberate Innovation is unique in it’s approach to de-risking innovation. By applying methods grounded in cutting-edge research from the fields of behavioral economics, decision theory, social and developmental psychology, and phenomenology, the Deliberate Innovation approach educates entrepreneurs and innovators to actively recognize the common cognitive biases and blind spots that so often result in startup failure and corporate innovation non-success. Voices of Customer Experience is brought to you by Worthix: www.worthix.com Follow Worthix on LinkedIn: https://www.linkedin.com/company/worthix/ Follow Worthix on Twitter: @worthix Material to look at for questions: A primer on Deliberate Innovation - Merrick Furst, keynote: https://www.youtube.com/watch?v=O8rzmRAppws Center for Deliberate Innovation - https://cdi.gatech.edu/ Nammy Vedire's personal website - https://nvedire.com/ Follow Mary Drumond on LinkedIn: https://www.linkedin.com/in/marydrumond/ Follow Mary Drumond on Twitter: @drumondmary

As graduate of  the University of California’s School of Dentistry, Dr. Patel is a leader in the movement to bring environmental health and well-being into the dental world. Dr. Patel has been in practice for 13 years. She believes in providing her patients with more than just world-class dental care. She also helps patients recognize the vital connection between dental health and whole body health.   From the spa like comforts to high-tech non-invasive treatments, every aspect of her practice is thoughtfully designed and focused on cosmetics, comfort, and your lifelong health.   Her mission in life is to help people live longer joyful lives and to build a nonprofit to help the underserved in India. Currently, she is writing a book, Age in Style, a guide to a youthful smile and healthy living with ForbesBooks.

Namrata “Nammy” Sirur (MBA ’12) – A conversation on owning your misfit status and staying accountable as an entrepreneur with The 9to5 MisFits founder Namrata “Nammy” Sirur (MBA ’12) and Bauer College executive director of communications Jessica Navarro.

RezStyle with host Kimberlie Acosta talking with Grammy & Nammy award winner, Joanne Shenandoah the day before the 11th Annual Nammys in Niagara Falls, New York in 2009. Joanne Shenandoah and Michael Bucher won at that year's show for Best Compilation Recording with their Bitter Tears Sacred Ground album. RezStyle is a Native American Talk show from www.IndianCountryTV.com on the Lac Courte Oreilles Ojibwe Reservation at Reserve, Wisconsin. This episode of RezStyle is brought to you in part by NIGA, the National Indian Gaming Association.

Episode Summary: In this episode of The H, hear the story of Nammy Sirur and Pavi Dinamani, an unlikely pair of misfits from India who found each other here in Houston, became the best of friends, and eventually business partners, starting a YouTube channel aimed at other misfits just like them. Also on this episode: our next installment of The Dish, in which Jenny, Ranelle & Lara visit the amazing Peli Peli in The Vintage. Episode Credits: Produced, edited and mixed by Luke Brawner. Theme music: "No Me Without You," by the Robbie Seay Band. Other songs featured in this episode are by local instrumentalists Scott Benton, and Cameron Pessarra. Artwork by Spindletop Design. Episode Sponsors: Human HQ: Web | Facebook | Instagram Pink Cilantro: Web | Facebook | Twitter | Instagram Episode Thanks: Special thanks to Nammy Sirur, Pavi Dinamani, Thomas Nguyen and the entire staff of Peli Peli in The Vintage for their hospitality and participation in this episode! Be sure to follow us on Facebook, Twitter and Instagram @thehpodcast, and subscribe, rate and review the show on Apple Podcasts! © 2018 Milieu Media Group, LLC

Native Opinion Episode 97 “Our concerns do not matter. They only hear what they choose to hear.” How to Reach our show: hosts@nativeopinion.com Twitter: @nativeopinion Facebook: facebook.com/nativeopinionpodcast/ Website: nativeopinion.com Youtube: https://www.Youtube.com/c/NativeOpinion Leave us a voicemail: Call us! (860) 381-0207   NOTICES: Reminder…the Native American Music Awards is October 14th, and you can watch it live for FREE! Visit: http://singlefeathermedia.com/live  to register! Also, voting is open for the Native American Music Award music nominees…20 categories! and they need your vote! Vist www.namalive.com and look for the vote now link! Voting is open up through October 13th… please vote for your favorite Native American Recording Artists! APPROPRIATION Discussion of the robohontas twitter thread.. THREAD SOURCE: https://twitter.com/robohontas/status/910657882462420992?refsrc=email&s=11 Who is Twitter User “Robohontas”? SOURCE: http://www.robohontas.com/about MUSIC BREAK ARTIST: Irv Lyons Jr. (Onondaga) TRACK: “Get Down Tonight” TRT: 5:18 2017 NAMA Nominee BIO: At age 8 while living on the Onondaga Nation Irv was handed a guitar. He was a lefty and his mom said, "If you're going to learn to play it is going to have to be on this." Playing flipped around and upside down has proven to be a metaphor for his life. Irv Lyons Jr.,s sultry vocals and finessed guitar playing brings to the band a distinctive sound rooted in Latin-influenced jazz, as well as country and blues. Irv has opened up for Dickie Betts, Grammy Winner Joanne Shenandoah and NAMMY winner Jana. This Oneida Nation Native is a major contributor of original material for his other band The Fabulous Ripcords including straight-ahead blues, instrumentals, Latin, and roots rockers. With this group, he's graced the stage with such talents as Santana, Steve Miller, Blues Traveler, Ry Cooder, Rick Derringer, Phish, John Lee Hooker, Edgar Winter, Leon Russell, Kim Simmonds, Terrance Simien, Gene Taylor, Bill Kirchen, Dickie Betts, and Chip. Irv won a SAMMY with The Fabulous Ripcords for best Americana CD in 2010. Find Out more here: https://www.reverbnation.com/nativeman   ARTICLE 1 TITLE: Difference Between Culture and Subculture DATE: July 28, 2015  AUTHOR: Nedha SOURCE: http://www.differencebetween.com/difference-between-culture-and-vs-subculture/   ARTICLE 2: TITLE: Theodore Roosevelt: ‘The Only Good Indians Are the Dead Indians’ SUB-TITLE: Roosevelt: 'I don’t go so far as to think that the only good Indians are the dead Indians, but I believe nine out of every 10 are' AUTHOR: Alysa Landry DATE: June 28, 2016 SOURCE: https://indiancountrymedianetwork.com/history/events/theodore-roosevelt-the-only-good-indians-are-the-dead-indians/?utm_content=buffer34520&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer   ARTICLE 3 TITLE: New Age ‘Ghost Dance’ Held in Southwest Minnesota, Indigenous People Respond SUB-TITLE: ’Ghost Dance' organizers call it a "ten moons dance", say it's not cultural appropriation AUTHOR: Sarah Sunshine Manning  DATE: September 2, 2017 SOURCE: https://indiancountrymedianetwork.com/news/native-news/new-age-ghost-dance-minnesota-indigenous-respond/   ARTICLE 4 TITLE: DOI Secretary names Kiowa citizen to Indian Affairs post AUTHOR: Written by Department of Interior DATE: 13 September 2017 SOURCE: https://nativetimes.com/current-news/14808-doi-secretary-names-kiowa-citizen-to-indian-affairs-post

In 2010 - College Junior Frank Waln was up for a Nammy and came on to the Native Trailblazers radio show. Check out this excerpt - and listen to the Native Trailblazers radio show every Friday night at 7pm est. www.NativeTrailblazers.com Follow us on Twitter: Vincent Schilling @VinceSchilling Delores Schilling @DeloresSchilling

She:kon and Thanks for joining Native Trailblazers!  The award-winning Native themed online radio show. Every Friday at 7pm EST - JOIN THE CHAT - Here's How  This Friday's show: First we will be speaking with long time show guest favorite Gabriel Ayala a classical gutarist and former Nammy artist of the year. Then we will be speaking with Univ Ill Urbana Champaign student Xochitl Sandoval who told the school she considered suicide due to the pain inflicted by the Chief Illiniwek Mascot. Join us for music, lighthearted and serious discussion tonight.  Check out our website & Sign up for our mailing list: www.NativeTrailblazers.com   Vincent Schilling (Journalist, Author, VP Schilling Media, Inc.) www.Twitter.com/VinceSchilling www.google.com/+VincentSchilling Delores Schilling (CEO, Schilling Media, Inc.) www.Twitter.com/DelSchilling Native American Google+ Community - Here

​In this episode of the Red Man Laughing podcast we sit down for a featured chat with the 1491's. The 1491's are a sketch comedy & video artist collective that have produced a large body of video work on the internet which pushes boundaries, opens doors and turns Indian Country on its head. We talk about how they got their start, their responsibility as cornerstones in resurgence through art, the REPRESENT video series and what they have on tap next. This week we have a couple of musical ​guests - Tall Paul & Bear Fox. Tall Paul is a Minneapolis based Anishinaabe MC/Hip Hop Artist that has turned heads with his new album full of conscious lyrics and head banging beats. Our other musical guest is Bear Fox. During my chat with the 1491's, Bobby Wilson talks about the REPRESENT v​ideo he did with Bear Fox, a member of the Kontiwennenhawi Woman's Singers (translates to "Carriers of the Words,") based out of Akwasasne, NY. Bear Fox is a NAMMY award winner and is dedicated to make music that supports the revitalization and health of Kanienkeha (the Mohawk Language). ​As always, thanks for listening. Make sure you subscribe to the podcast to get new episodes sent directly to your Email or iTunes.

Jana Mashonee (http://www.JanaMashonee.com) recently one won a Nammy for her rendition of Sam Cooke's 'A Change Is Gonna Come' for song of the year. All proceeds from the sale of this song will go towards Jana's Kids which is a charitable organization which supports education for Native American youth. To find out more about this episode, sit back, relax and enjoy the show. http://www.WEareGREATERthani.com

The final day of NAMM has arrived and Pipes, PT and Snoozy sit down at the roundtable one last time to deliver their Best in Show awards. Listen in to learn about the gear you will be lusting after in 2009.