Podcasts about Panel

In this episode, Rob Wilson breaks down how breathing, stress, and performance are actually connected and why breathwork isn't a shortcut around hard work, but a way to make hard work more sustainable.We talk about CO₂ tolerance, why panic is usually carbon dioxide and not lack of oxygen, and how high-performing athletes, fighters, and military operators can recover faster between efforts by changing how they breathe under stress.Rob explains why breathwork isn't a one-size-fits-all solution, why capacity still matters, and how coaches should adapt tools to the culture, goals, and environment of the people they're working with. We also get into nasal breathing, heart rate recovery, conditioning mistakes, jiu-jitsu, sandbags, valsalva vs breathing with load, and how intensity can sometimes be used to hide psychology.Along the way, things take a turn into AI books, Morning Glory Milking Farm, and how to “sound less fat” when you're out of shape.This episode is about making hard things easier without avoiding hard things.Follow Rob:https://www.instagram.com/thecheckenginelight/https://www.wilsonhealthandperformance.com/CHAPTERS:00:00 - Intro00:52 - Morning Glory Milking Farm05:48 - Breath Work for Different Populations13:02 - Benefits of Nasal Breathing16:08 - Nasal Breathing Techniques18:30 - Breathing as a Superpower25:28 - CO2 Tolerance in Breathing26:18 - Efficient Breathing Strategies27:47 - Managing Breathing Costs and Reserves31:07 - Body pH Regulation and Breathing38:34 - Methylene Blue Overview43:25 - Importance of Diaphragmatic Breathing52:39 - Free Diving Techniques1:00:00 - Effects of Nasal Breathing1:02:49 - Breathing and Weightlifting1:04:10 - Breathing and Force Production1:11:24 - Good Life Proteins: Quality Meat1:17:00 - Tips to Sound Less Fat1:22:34 - Understanding 1+11:25:30 - Inspiratory Muscle Trainers Discussion1:29:56 - Where to Find BrianSpecial perks for our listeners below!

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are Diplomat in residence at Bard College Ambassador Frederic Hof, Senior Fellow, Bard Center for Civic Engagement Jim Ketterer, Political Consultant and lobbyist, Libby Post, and Associate Professor in the department of sociology at Vassar College Catherine Tan.

Wallace Chapman and producer José Barbosa preview tonight's instalment of The Panel.

An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then: Invercargill is getting creative in finding ways to encourage rangatahi to get outside. Active Southland chief executive Vanessa Hughey-Pol explains the plan.

Tonight, on The Panel, Wallace Chapman is joined by panellists Anton Matthews and Marian Hobbs. First up, the horror of the attack at Sydney's Bondi Beach is still setting in. Eyewitness Tiffany Salmond recounts her experience of events, before Holocaust Centre chair Deborah Hart gives reaction from the local Jewish community. Then, Australian gun control advocate Simon Chapman gives his analysis of tightened rules announced this afternoon. And back home, plans to protect 174 significant trees across Auckland have been scrapped by the government. City councillor Richard Hills joins The Panel.

Julemåneden er i gang. Vi taler om at fejre jul med vennerne i stedet for familien, om gaveregler og ambitioner, og om de mange følelser, der ligger i vores traditioner, så det derfor føles forkert, når tingene ikke er, som de plejer. Panelet består af præst og skuespiller Helene Reingaard Neumann, guldsmed Jo Riis-Hansen og skolelærer Karoline Svarre.   Episoden blev bragt første gang i december 2020.   Få 15% med koden tothemoon15 hos Konfektfabrikken.dk    

Joining Brendan to discuss today's newspapers are Dr Muireann Lynch, Senior Research Officer with the ESRI; Former Irish Ambassador to the United States, Dan Mulhall; Sunday Times Columnist Alison O'Connor, and Prof Luke O'Neill, Professor of Biochemistry at Trinity College Dublin.

Round 7 games were completed in SECA and there were loads of highlights. Hat-tricks, centuries, 400 game milestones and plenty more on a perfect day for cricket. The SECA Panel wrapped up all events of the day on Sunday morning and were joined by East Sandringham President Scott Campbell who illuminated us about a very special event coming up on the 23rd December as he also enjoyed a successful weekend for the club. Podcast of Sundays SECA Panel show now available. Click on the media player below to hear it all:- Pictured (courtesy Diggle Photography):- Nathan Walker got East Sandringham roaring with a devastating opening spell against West Bentleigh on Saturday whilst umpire John Phillips is full of concentration. Related Posts: SECA PANEL PODCAST # 10 2024/2025 SECA PANEL PODCAST #4 SEASON 2025/2026 26/10/2025 SECA PANEL PODCAST 15 2023/2024 SECA PANEL PODCAST 5 2023/2024 SECA PANEL PODCAST #22 2022/2023 GRAND FINAL

Joining Anton to go through the main stories from the Sunday papers is Bryan Dobson, former RTÉ broadcaster; Malcolm Byrne, Fianna Fail TD for the Wicklow–Wexford constituency & Chair of the Oireachtas Committee on Artificial Intelligence; and Louise O'Reilly, Sinn Féin TD for Dublin Fingal West.Jack Hahn, Today reporter in Sydney, also joins Anton to get the latest on the shooting incident in Bondi, which has left at least 10 people dead.00:35:45.000

In this episode, Mark Bell and Nsima Inyang sit down with movement coach Marshall Davis Jones to explore a different kind of strength — one that's built through awareness, control, and connection, not just heavy lifting.Marshall breaks down why lighter loads can actually unlock deeper levels of stability, coordination, and fluid power. Using the Berserker Bar and light clubs, he shows how small, deliberate movements can reawaken the body's stabilizers, improve shoulder health, and connect the glutes, spine, and breath into one system.In this episode, Mark Bell and Nsima Inyang sit down with movement coach Marshall Davis Jones to explore a different kind of strength — one that's built through awareness, control, and connection, not just heavy lifting.Marshall breaks down why lighter loads can actually unlock deeper levels of stability, coordination, and fluid power. Using the Berserker Bar and light clubs, he shows how small, deliberate movements can reawaken the body's stabilizers, improve shoulder health, and connect the glutes, spine, and breath into one system.Special perks for our listeners below!

Each weekday morning, The Roundtable's Joe Donahue is joined by various experts, journalists, educators, and commentators to discuss current events. On Roundtable Panel: The Week in Review, we feature your favorite panelists discussing news items from the previous week.

This week on the Sunday Panel, NZ Herald senior writer Simon Wilson and Resident Economist at Opes Partners, Ed McKnight, joined in on a discussion about the following issues of the week - and more! We've heard a lot about 'survive til 25' - are we actually feeling more optimistic about the economy as we enter the new year. How bad were things over the last few months, do we think? What are we feeling ahead of the new year? Do we think 2026 will be better? LISTEN ABOVESee omnystudio.com/listener for privacy information.

There have been quite a few developments recently on the vaccine front coming out of the U.S. Department of Health and Human Services. Health Secretary Robert F. Kennedy Jr.'s new vaccine advisory panel recommends delaying the first vaccine that's given to many children, the Hepatitis B vaccine that's administered pretty much as soon as they're born.President Donald Trump signed an executive memo, starting the process of aligning the U.S. childhood vaccine schedule with other developed nations.West Virginia is flip-flopping on the question of whether to allow religious exemptions for school vaccines.

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are public policy and communications expert Theresa Bourgeois, former Associate Editor of the Times Union Mike Spain, Siena University Professor of Economics Aaron Pacitti and o Economics majors from Siena University Elizabeth Lankford, Emily Film, and Brendan Kasuba.

The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail, PSAC, and the Port of Vancouver.Greetings, you curiouser and curiouser Herle Burly-ites! We've got a special 2-part episode lined up for you today… a Canada-Alberta Pipeline MOU Double-Pod Double-Panel Policy & Politics Extravaganza!Unwieldy name, I know. But it's apt because we're going to look at the thing through the lens of both policy and politics with 2 different panels for a wide-ranging discussion and a diversity of strategic perspectives.First up ... our MOU Policy Panel:Rick Smith – President of the Canadian Climate Institute, and central to numerous policy advances, provincially and federally, over his 25-year career.Mark Podlasly – Chief Executive Officer of First Nations Major Projects Coalition.And Heather Exner-Pirot – senior fellow and director of energy, natural resources and environment at the Macdonald-Laurier Institute in Ottawa.Then ... our MOU Political Panel: Mike McDonald – Air Quotes Media alumnus, co-host of the Hotel Pacifico pod and Partner, Chief Strategy Officer at Kirk & Co.Cheryl Oates – Principal and advisor at GT&Co, and co-host of The Discourse podcast.And André Pratte – Strategist at Catalyze4, former non-partisan member of the Senate, and chief editorial writer at La Presse from 2001-2015.Thank you for joining us on #TheHerleBurly podcast. Please take a moment to give us a rating and review on iTunes, Spotify, Stitcher, Google Podcasts or your favourite podcast app.Watch episodes of The Herle Burly via Air Quotes Media on YouTube.The sponsored ads contained in the podcast are the expressed views of the sponsor and not those of the publisher.

Tonight, on The Panel, Wallace Chapman is joined by panellists Sally Wenley and Chris Clarke. First up, a council rift is heating up in New Plymouth over the new Mayor's plan to shut down an accessibility group. Then, the NBR says the IRD breached copyright by sharing articles from it's website. the panel hears from Intellectual Property expert Kate Duckworth.

Wallace Chapman previews tonight's instalment of The Panel.

In part two, Gisborne's got a problem: rubbish dumping. All sorts of horrors are being left outside the gates of the dump - from mattresses to old fridges, to rotting animal carcasses. And it's costing the council almost half a million dollars this year. Then, four members of Invercargill's Carlson Gracie Ju Jitsu club have returned home from Tahiti with a medal haul. We talk to one of the returning heroes.

Here's your Daily dose of Human Events with @JackPosobiecThe only thing worse than getting hacked is knowing you could have stopped it and didn't take action when you could have. So go to https://www.PATRIOT-PROTECT.COM/POSO  and use promo code Poso for 15% off a yearly subscription. This Christmas, give the gift of food security with an amazing deal from our friends at My Patriot Supply. It's called the Buy 1 Gift 2 Christmas Special, and you guys have got to check it out… get a 4-week emergency food supply for yourself, and they'll throw in 2 1-week food kits, absolutely free. The 1-week kits make perfect gifts for anyone on your list who's into preparedness, or anyone who needs a little nudge in that direction. These days, it just makes sense to have some food stored away for emergencies. This offer is only around for the holiday season, so go to https://www.MYPATRIOTSUPPLY.COM/JACK.Support the show

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are Publisher Emeritus of The Daily Freeman Ira Fusfeld, Former Vice President for Editorial Development at the New York Press Association Judy Patrick, and Executive Director of The Legal Aid Society of Northeastern New York Nic Rangel.

America is facing a growing law-and-order crisis — from narco-terrorists offshore to sanctuary cities refusing to work with ICE. In this panel, Gene Valentino, Tom Borelli, and the team react to shocking reports out of Minnesota and far beyond.Gene calls out the dangers of refusing to enforce federal immigration laws, the rise of criminal activity in major cities, the pressure facing ICE agents, and the political hypocrisy surrounding the entire system. The conversation also digs into:

Time Stamps:00:00:00 Community Guest Intros00:05:00 Call Of Duty Is NOT DEAD As It Leads The Charts On BOTH Xbox and Playstation00:35:00 Is XBOX Betting BIG On Grand Theft Auto 6? A NEW Report Says They Are Going To Produce an Additional 5M Console In Vietnam!01:05:00 The Panel's Hopes and Dreams for The Game Awards 2025 Reveals! 01:20:00 Outros and Special Message to the Community

In this episode, Steve and Jarrod discuss their weekly comic book picks, delve into the implications of the Warner Brothers sale on DC Comics, and explore the preservation of old comics. They review various titles including Berserker, You Won't Feel a Thing, and Red Coat, while also engaging in a group read of Daredevil issues 175 and 176. The conversation touches on the future of comics in the streaming era and the potential for new readers through digital platforms.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

Last week, the Advisory Committee on Immunization Practices, referred to as ACIP, recommended narrowing the Centers for Disease Control and Prevention's hepatitis B immunization guidance for newborns. It's now up to the CDC's acting Director to approve the recommendation. Previous guidelines recommended infants receive their first dose of the vaccine within 24 hours of birth. Nevada County's Public Health Officer Dr. Sherilynn Cooke explains what this means for county residents.

One News Sports Editor Abby Wilson and former All Black captain Taine Randell discuss this weekend's sport action.

In part two, gas supplies are collapsing and there doesn't seem to be any plan form the government, despite there being huge businesses that depend on gas. Then, Matakana-based architect Chris Howard is waging a war against Auckland transport. He's lost hundreds of hours over a parking ticket issued after parking on vacant land.

Wallace Chapman previews tonight's instalment of The Panel.

An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then: Bec Pratt grew up diving around the hundreds of reefs off the coast of South Taranaki. They inspired her to go overseas and start a career in documentary filmmaking. After years working on projects including some for Netflix she's back in Aotearoa with a published children's book, Shelf life.

Tonight, on The Panel, Wallace Chapman is joined by panellists Claire Amos and Patrick Phelps. First up, more than half a million hectares of West Coast land have been taken out of limbo after nearly forty years. Conservation Minister Tama Potaka has divvied up 80 percent of Stewardship land in the region. the panel hears from federated farmers and former green party MP Eugenie Sage about the changes. Then, another hit of The Panel Soapbox - this week we hear from William. he's a landlord and he says he's disgusted by the "horror stories of dreadful damp, mold and general slum situations' by renters. #notalllandlords

Saving American Liberty, Session 6 At the Saving American Liberty learning seminar hosted by New Discourses in Dallas, Texas, on August 22-23, 2025, New Discourses founder James Lindsay and Sovereign Nations founder Michael O'Fallon sat down in front of the audience for a live, unscripted, and raw discussion about the circumstances and challenges Lindsay has faced for standing up to the "New Right" (or, if you want, "Dissident Right," "Postliberal Right," or "Woke Right"). The audience was shocked to hear what Lindsay revealed. Their conversation wasn't limited only to this issue, however. It also tied Lindsay's personal experience into the broader context of the radical movements we're facing from both Left and Right at the same time, helping people to make sense of the bigger play that's taking place that is neither Left nor Right but using radical elements within both to cut our society apart like a pair of scissors. Join Lindsay and O'Fallon and their live audience for this unique conversation so you can gain clarity and perspective on what's happening all around us in the war against Woke. Latest from New Discourses Press! The Queering of the American Child: https://queeringbook.com/ Support New Discourses: https://newdiscourses.com/support Follow New Discourses on other platforms: https://newdiscourses.com/subscribe Follow James Lindsay: https://linktr.ee/conceptualjames © 2025 New Discourses. All rights reserved. #NewDiscourses #JamesLindsay #wokeright

In today's Saturday School, Mark Bell breaks down one of the most important lessons in training and in life:You're going to look awkward before you ever get good.You're going to feel insecure. You're going to try new things and suck at them.And that's exactly how progress works.From nasal breathing and weighted vests to rope flow, maces, dead hangs, lunges and everything in between — Mark shares why staying open-minded is the ONLY way to keep improving, stay athletic, and break out of the stiffness that heavy lifting alone can create.Special perks for our listeners below!

This week Fake the Nation comes to you from P&T Podcast Studio and Bookstore in New York's Lower East side. Comedian and host Negin Farsad is joined by comedian/actor Cody Lindquist (Showtime's Our Cartoon President) and comedian/director Charlie Todd (Improv Everywhere founder) and they address the question on all our minds, why are Mormon women all over television and social media right now?? They also discuss baby's new Trump Account and whether "affordability is a hoax" is a sustainable argument for the Republican party. Hint: it isn't. And finally, they dig into the Netflix bid and the hostile Paramount bid to take over Warner Bros Discovery. Does it mean higher prices and/or the death of theatrical films??Visit P&T Bookstore when you're in town! Follow everyone!@codylindquist@charlietodd & @improvevery@NeginFarsadRate Fake The Nation 5-stars on Apple Podcasts and leave us a review!Follow Negin Farsad on TwitterEmail Negin fakethenationpodcast@gmail.comSupport the show Patreon Host - Negin FarsadProducer - Rob HeathTheme Music - Gaby AlterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

December 9th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Political correspondent Ariela Karmel and diplomatic reporter Nava Freiberg join host Jessica Steinberg for today's episode. As the Prime Minister's Office announces Prime Minister Benjamin Netanyahu's upcoming meeting with US President Donald Trump on December 29 in the US, Freiberg notes that the two leaders will discuss the next phases of the Gaza peace plan. She says the emerging security arrangements between Israel and Syria are also on the table and discusses media reports that Netanyahu was meant to sign a security agreement with Syria in September, on the sidelines of the United Nations General Assembly. Karmel and Freiberg review different aspects of the 40-signature debate earlier this week in the Knesset, in which Netanyahu publicly supported the current Haredi draft bill for the first time. The prime minister also defended Israel's international standing, pointing to the recent visit of German Chancellor Friedrich Merz and his regular phone conversations with Russian President Vladimir Putin. Karmel discusses a special Knesset panel formed to advance Communications Minister Shlomo Karhi’s controversial media bill and bypass the Knesset Economics Committee run by Likud MK David Bitan, given the lack of consensus in Karhi's own Likud party over the bill meant to overhaul Israel's broadcast media. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: Trump to host Netanyahu on December 29 for talks on advancing Gaza plan Netanyahu denies report he refused to ink deal with Syria on sidelines of UN in September Netanyahu backs ‘historic’ Haredi draft bill in fiery Knesset debate on wartime conduct Panel chair assails press as special Knesset committee takes up media oversight bill Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Podwaves. IMAGE: Prime Minister Benjamin Netanyahu at 40 signatures debate in the Knesset on December 8, 2025. (Photo by Chaim Goldberg/Flash90)See omnystudio.com/listener for privacy information.

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are Joseph Palamountain Jr. Chair in Government at Skidmore College Beau Breslin, Former New York 19th Congressman and NY Assemblyman John Faso, and Associate Professor of Government at Dutchess Community College and President of the World Affairs Council of the Mid-Hudson Valley Dr. Karin Riedl.

What has the Parliamentary panel said on dip in education loan accounts?

The 2025 MacVoices Holiday Gift Guide #6 kicks off with a lively mix of community banter and practical tech recommendations by Bart Busschots, Kirschen Seah, Mike Burke, and Chuck Joiner. Picks include a rechargeable wallet tracker, travel-friendly guided tour apps, sustainable coffee gear, foldable keyboards, a compact control surface, a powerful dictation tool, and pro-level video-switching software, each reflecting the interests of the panel members. (Part 1)  MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Gift Guide introduction[0:32] Panel welcome and format overview[1:55] Meeting the guests and holiday camaraderie[4:42] First pick: Chipolo rechargeable wallet card[7:40] Second pick: GuideAlong offline narrated travel tours[11:27] Third pick: OXO Quick Brew coffee device[18:26] Fourth pick: ProtoArc foldable Bluetooth keyboard[21:05] Sponsor message: CleanMyMac holiday edition[23:00] Fifth pick: Stream Deck Neo compact controller[25:55] Sixth pick: MacWhisper dictation and transcription[30:20] Seventh pick: Thule bike rack engineering[34:20] Eighth pick: Switcher Studio iPad-based video switching[38:39] Closing and support information Links: Kirschen Seah Chipolo CARD - Rechargeable wallet tracker card, Bluetooth tracker, item locator, passport finder compatible with Apple Find My or Find Hubhttps://amzn.to/44YRvMT Elgato Stream Deck Neo – 8 Customizable Keys, 2 Touch Pointshttps://amzn.to/4oLtNuN RoadID Apple Watch IDhttps://www.roadid.com/products/apple-sidekick-stainless-sport-id Optional IDProfilehttps://idprofile.com AirFly SE from 12Southhttps://amzn.to/44PutrL Mike Burke: GuideAlonghttp://guidealong.com MacWhisper Prohttps://apps.apple.com/us/app/whisper-transcription/id1668083311 “The Holding It Together” Bundle Gaffers Tape (2" x 30 Yards) Strong Hold, Easy to Rip, Residue-Free Professional Grade Floor Tape for Electrical Cords, Matte Finish Non Reflective, Weather Resistanthttps://amzn.to/48N5Xc1 BongoTies Original Bongo Ties A5-01 - 10 Pack ~ Professional cable ties made of natural rubber and bamboohttps://amzn.to/44hxLUA Paracord Planet 550lb Paracord – 7 Strand Type III Tactical Parachute Cordhttps://amzn.to/3XMKbjA SOOOEC 100 Pack Reusable Zip Ties Assorted Sizes 6+8+10+12 Inchhttps://amzn.to/3XK5l1U Peak Design Tech Pouchhttps://amzn.to/3KB1Ho4 Bart Busschots: OXO Brew Rapid Brewer - Portable Coffee Makerhttps://amzn.to/3MssIKQ OXO Good Grips Silicone Reusable Bags – 4 Piece Lunch Sethttps://amzn.to/48Q72A2 Thule EuroWay G2 920 Bike Rack for carhttps://amzn.to/4aAUxKT Peak Design Roller Pro Carry-Onhttps://amzn.to/3MybICR Lego Star Trek: U.S.S. Enterprise NCC-1701-D https://www.lego.com/en-us/product/star-trek-u-s-s-enterprise-ncc-1701-d-10356 Brick Popper - World's Fastest Separator Tool - Efficient Remover for Kids and Adultshttps://amzn.to/4ac82Rj Chuck Joiner: ProtoArc Foldable Bluetooth Keyboard, XK01 Folding Wireless Portable Keyboard with Numeric Keypad, Full-Size Travel Keyboards for iPad Tablet Smartphone Laptophttps://amzn.to/4oMWgjU Switcher Studiohttps://www.switcherstudio.com OWC 2TB Express 1M2 40Gb/s Portable NVMe SSD USB4 (Thunderbolt Compatible/USB-C) Ultra Fast External SSD Drivehttps://amzn.to/4aFqFNv Lexar 2TB ES5 Magnetic External SSD, Up to 2000MB/s, Compatible w/MagSafehttps://amzn.to/3XKz1Mo Guests: Mike Burke is a corporate technical trainer and automation enthusiast who specializes in creating structured systems that blend productivity techniques with practical technology solutions. Drawing on his background as a former high school science teacher, Mike brings a methodical, educational approach to complex technical concepts. Through his blog and YouTube channel, he shares insights on macOS automation technologies including Keyboard Maestro, AppleScript, and shell scripting. Mike is passionate about the concept of “digital mise en place” — creating thoughtfully organized digital environments that eliminate friction and support creative work. When not exploring new automation techniques, Mike can be found documenting his family's quest to visit all U.S. National Parks. His web site is TheMikeBurke.com.   By day, Bart Busschots is a Linux sysadmin, cyber security expert, and Perl programmer, as well  a keen amateur photographer when ever he gets the time. Bart hosts and produces the Let's Talk podcast series - a monthly Apple show that takes a big-picture look at the last month in Apple news, and a monthly photography show focusing on the art and craft of photography. Every second week Bart is the guest for the Chit Chat Across the Pond segment on Allison Sheridan's NosillaCast. You can get links to everything Bart gets up including a link to his photography and his personal blog. Kirschen Seah's background is Computer Sciences with interests in Software Engineering, User Experience, and Mac OS X / iPhone OS development. She started programming with BASIC in 1978 on an Apple ][ and have over 30 years of experience in the field. Kirschen worked on OPENSTEP (precursor to Mac OS X Cocoa) graphical prototyping applications initially when she joined Rockwell Collins (now Collins Aerospace) in 1999, and was a Senior Principal Systems Engineer in the Flight Management Systems department focussed on the user interface for pilot interaction. Prior to joining Rockwell Collins Kirschen worked at Acuity (formerly ichat) developing interactive user interfaces for live chat customer service agents. Now retired, there's now more time to share technical insights on her blog, develop useful scripts (Python, shell), and write Shortcuts. Kirschen is really motivated to share her experience to help fellow software practitioners develop better skills – be that in good design, implementation, or computer science fundamentals. Find her at FreeRangeCoder.com. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The 2025 MacVoices Holiday Gift Guide #6 kicks off with a lively mix of community banter and practical tech recommendations by Bart Busschots, Kirschen Seah, Mike Burke, and Chuck Joiner. Picks include a rechargeable wallet tracker, travel-friendly guided tour apps, sustainable coffee gear, foldable keyboards, a compact control surface, a powerful dictation tool, and pro-level video-switching software, each reflecting the interests of the panel members. (Part 1)  MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Gift Guide introduction [0:32] Panel welcome and format overview [1:55] Meeting the guests and holiday camaraderie [4:42] First pick: Chipolo rechargeable wallet card [7:40] Second pick: GuideAlong offline narrated travel tours [11:27] Third pick: OXO Quick Brew coffee device [18:26] Fourth pick: ProtoArc foldable Bluetooth keyboard [21:05] Sponsor message: CleanMyMac holiday edition [23:00] Fifth pick: Stream Deck Neo compact controller [25:55] Sixth pick: MacWhisper dictation and transcription [30:20] Seventh pick: Thule bike rack engineering [34:20] Eighth pick: Switcher Studio iPad-based video switching [38:39] Closing and support information Links: Kirschen Seah Chipolo CARD - Rechargeable wallet tracker card, Bluetooth tracker, item locator, passport finder compatible with Apple Find My or Find Hub https://amzn.to/44YRvMT Elgato Stream Deck Neo – 8 Customizable Keys, 2 Touch Points https://amzn.to/4oLtNuN RoadID Apple Watch ID https://www.roadid.com/products/apple-sidekick-stainless-sport-id Optional IDProfile https://idprofile.com AirFly SE from 12South https://amzn.to/44PutrL Mike Burke: GuideAlong http://guidealong.com MacWhisper Pro https://apps.apple.com/us/app/whisper-transcription/id1668083311 "The Holding It Together" Bundle Gaffers Tape (2" x 30 Yards) Strong Hold, Easy to Rip, Residue-Free Professional Grade Floor Tape for Electrical Cords, Matte Finish Non Reflective, Weather Resistant https://amzn.to/48N5Xc1 BongoTies Original Bongo Ties A5-01 - 10 Pack ~ Professional cable ties made of natural rubber and bamboo https://amzn.to/44hxLUA Paracord Planet 550lb Paracord – 7 Strand Type III Tactical Parachute Cord https://amzn.to/3XMKbjA SOOOEC 100 Pack Reusable Zip Ties Assorted Sizes 6+8+10+12 Inch https://amzn.to/3XK5l1U Peak Design Tech Pouch https://amzn.to/3KB1Ho4 Bart Busschots: OXO Brew Rapid Brewer - Portable Coffee Maker https://amzn.to/3MssIKQ OXO Good Grips Silicone Reusable Bags – 4 Piece Lunch Set https://amzn.to/48Q72A2 Thule EuroWay G2 920 Bike Rack for car https://amzn.to/4aAUxKT Peak Design Roller Pro Carry-On https://amzn.to/3MybICR Lego Star Trek: U.S.S. Enterprise NCC-1701-D  https://www.lego.com/en-us/product/star-trek-u-s-s-enterprise-ncc-1701-d-10356 Brick Popper - World's Fastest Separator Tool - Efficient Remover for Kids and Adults https://amzn.to/4ac82Rj Chuck Joiner: ProtoArc Foldable Bluetooth Keyboard, XK01 Folding Wireless Portable Keyboard with Numeric Keypad, Full-Size Travel Keyboards for iPad Tablet Smartphone Laptop https://amzn.to/4oMWgjU Switcher Studio https://www.switcherstudio.com OWC 2TB Express 1M2 40Gb/s Portable NVMe SSD USB4 (Thunderbolt Compatible/USB-C) Ultra Fast External SSD Drive https://amzn.to/4aFqFNv Lexar 2TB ES5 Magnetic External SSD, Up to 2000MB/s, Compatible w/MagSafe https://amzn.to/3XKz1Mo Guests: Mike Burke is a corporate technical trainer and automation enthusiast who specializes in creating structured systems that blend productivity techniques with practical technology solutions. Drawing on his background as a former high school science teacher, Mike brings a methodical, educational approach to complex technical concepts. Through his blog and YouTube channel, he shares insights on macOS automation technologies including Keyboard Maestro, AppleScript, and shell scripting. Mike is passionate about the concept of "digital mise en place" — creating thoughtfully organized digital environments that eliminate friction and support creative work. When not exploring new automation techniques, Mike can be found documenting his family's quest to visit all U.S. National Parks. His web site is TheMikeBurke.com.   By day, Bart Busschots is a Linux sysadmin, cyber security expert, and Perl programmer, as well  a keen amateur photographer when ever he gets the time. Bart hosts and produces the Let's Talk podcast series - a monthly Apple show that takes a big-picture look at the last month in Apple news, and a monthly photography show focusing on the art and craft of photography. Every second week Bart is the guest for the Chit Chat Across the Pond segment on Allison Sheridan's NosillaCast. You can get links to everything Bart gets up including a link to his photography and his personal blog. Kirschen Seah's background is Computer Sciences with interests in Software Engineering, User Experience, and Mac OS X / iPhone OS development. She started programming with BASIC in 1978 on an Apple ][ and have over 30 years of experience in the field. Kirschen worked on OPENSTEP (precursor to Mac OS X Cocoa) graphical prototyping applications initially when she joined Rockwell Collins (now Collins Aerospace) in 1999, and was a Senior Principal Systems Engineer in the Flight Management Systems department focussed on the user interface for pilot interaction. Prior to joining Rockwell Collins Kirschen worked at Acuity (formerly ichat) developing interactive user interfaces for live chat customer service agents. Now retired, there's now more time to share technical insights on her blog, develop useful scripts (Python, shell), and write Shortcuts. Kirschen is really motivated to share her experience to help fellow software practitioners develop better skills – be that in good design, implementation, or computer science fundamentals. Find her at FreeRangeCoder.com. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

As Obamacare subsidies near their expiration date, pressure on Congress to come up with a suitable alternative continues to mount, yet a bipartisan solution to the issue remains elusive.  Host of ‘The Big Ben Show,” Ben Domenech, Democratic Strategist Leslie Marshall, FOX News Audio Washington Based Correspondent Jared Halpern, and FOX News Chief Congressional Correspondent Chad Pergram unpack both parties' efforts to capitalize on affordability concerns as the deadline for an alternative healthcare plan draws near.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

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VidCheck out our National Lampoon's Christmas Vacation panel from RI Comic Con 2025, featuring Chevy Chase, Beverly D'Angelo, Randy Quaid and Juliette Lewis! Video edit by Craig Depina@funbearablepod / funbearablepod.com / patreon.com/funbearablepod#christmasvacation #chevychase #christmas #panel #live #podcast

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are CEO of The Business Council of New York State Heather Mulligan, Former Vice President for Editorial Development at the New York Press Association Judy Patrick, and Former Times Union Associate Editor Mike Spain.

A federal vaccine advisory committee recently voted to end the decades-old recommendation that all U.S. newborns get a hepatitis B vaccine dose at birth. The Advisory Committee on Immunization Practices voted that only infants born to mothers who test positive for hepatitis B — or whose infection status is unknown — are recommended to get that first dose immediately. The vote could result in new guidelines from the Centers for Disease Control and Prevention and is a dramatic shift from the CDC's current policy, which was adopted in 1991 and is credited with reducing childhood hepatitis B infections by more than 95 percent. MPR News guest host Chris Farrell talks with a pediatrician and an infectious disease researcher about what the new recommendation means for families, hospitals and communities in Minnesota that are disproportionately affected by the liver infection.Guests:Dr. Leslie King-Schultz is a pediatrician at Hennepin Healthcare where she co-chairs their vaccine committee.Angela Ulrich is a researcher and infectious disease epidemiologist with the Center for Infectious Disease Research and Policy at the University of Minnesota. She was one of the lead authors on the Vaccine Integrity Project's recent report about the safety and effectiveness of the hepatitis B vaccination at birth. 

In this special follow-up to the Emerging Technologies panel at the AREMA 2025 Annual Conference & Expo in Indianapolis, host Walt Bleser and panelists Doron Cohadier (RailVision) and Jason Schindler (Object Computing) continue the exploration of how artificial intelligence is transforming the rail industry. The conversation dives into the evolution of the panel and the real-world applications of AI in rail safety, operational efficiency, and data-driven decision-making.Doron and Jason explain how AI tools are designed to support, not replace, human workers. They emphasize the importance of high-quality data, human-in-the-loop systems, and regulatory collaboration. The episode also addresses industry concerns around job displacement, data ownership, and the future of autonomous rail operations.With thoughtful insights and real-world examples, this episode encourages listeners to embrace change, understand AI as a tool, and prepare for a future shaped by innovation.

Scott and Lindsay are back to break down Survivor 49 Episode 11 and discuss Scott's epic weekend with a ton of Survivor Cast, hosting a Panel and tons of stories!www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.Shop

Marshall Jones joins us to break down the psychology of communication — tone, body language, truth-telling, influence, and why “How are you?” is the first invitation to lie. If you want to understand people better (and be understood), this episode will change how you talk and how you listen.CHAPTERS:00:00 - Intro00:53 - How to Connect Emotionally04:04 - Identifying Challenges07:32 - Time Under Tension Explained13:36 - Moving People Emotionally17:58 - Knowledge vs. Knowing18:48 - Emotional Language and Hormones20:06 - Journey into Words23:15 - The Nature of Words24:33 - Personal Perception27:19 - Embracing Your Complexity29:40 - Body Language Listening36:15 - Methylene Blue by TruBrain40:19 - Daily Interpretation Techniques42:46 - Understanding Others Deeply46:19 - Final Thoughts and Reflections46:40 - Selling Yourself Effectively51:29 - Texting Etiquette Tips54:00 - Public Speaking Strategies56:00 - Total Influence Techniques57:28 - The Importance of Stop Rules1:00:55 - The Director's Cut Concept1:03:33 - Changing Your Narrative1:06:51 - Vocabulary Editing Tips1:10:50 - Understanding African Time1:14:50 - Effective Hand Gestures1:17:20 - Mastering Hand Communication1:26:55 - Captivating Audience Attention1:30:30 - Comfort in Being Wrong1:31:30 - Muckraking Explained1:34:14 - Cultivating Personal Growth1:38:10 - AI and Negative Content1:42:17 - Mark's Lean Eating Habits1:47:40 - Comfort with Audience Attention1:49:16 - Embracing Public Attention1:54:49 - Last Poem Reflection1:57:53 - Discovering Your Unique Spark1:58:18 - The Inner Knock Explained1:58:28 - Welcome to My HouseSpecial perks for our listeners below!

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

Let's go back to the forgotten time of October 2025 (just a couple months ago) and re-live our awesome panel with not just some of our best friends in the podcasting world, but also many of the best podcasters in our space. Here is our live crossover panel at New York Comic Con '25 with our talented friends Brad and Lisa Gullickson of Comic Book Couples Counseling, David Harper of Off Panel/SKCTHD, and Badr Milligan of The Short Box Podcast.---Thank you Oni Press & Endless Comics, Cards & Games for sponsoring The Oblivion Bar PodcastFollow us on InstagramFollow us on TikTokFollow us on BlueSkyConsider supporting us over on PatreonThank you DreamKid for our Oblivion Bar musicThank you KXD Studios for our Oblivion Bar art