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Originally released as Episode 261 on June 2nd, 2025, this week's Throwback Thursday episode features Chris's Less Than Jake bandmate Roger Lima. Together, they dive into the writing and recording of their 2024 single “Sunny Side.” Inspired by a fan's encouragement to “keep your sunny side up and your dirty side down,” the track blends heavy riffs with unforgettable melodies, all while remaining rooted in ska-punk sensibility. Tune in for a fun conversation about the creation of a newer fan favorite single. Chris DeMakes A Podcast is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/demakes For bonus episode of The After Party podcast, an extensive back catalog of past After Party episodes, early ad-free releases of new episodes of Chris DeMakes A Podcast, full video versions of episodes, and MUCH more, head to the Patreon at http://www.ChrisDeMakes.com Follow Chris DeMakes A Podcast on Instagram: https://www.instagram.com/chrisdemakesapodcast/ Join the Chris DeMakes A Podcast community on Facebook: https://www.facebook.com/groups/2643961642526928/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Antonio Reynoso, Brooklyn borough president, Claire Valdez, NYS assembly member (37th district, Long Island City, Sunnyside, Woodside, Maspeth, and Ridgewood), union organizer and artist, and Julie Won, New York City council member (district 26), discuss the key issues in their campaign to be the Democratic nominee in New York's 7th Congressional district. Photo: An election ballot box is seen at a polling site in upper Manhattan where people cast their vote for the 2020 U.S Presidential Election, in New York City, United States on November 03, 2020. (Photo by Tayfun Coskun/Anadolu Agency via Getty Images) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a text and chime in!The City of Flagstaff is excited to announce the completion of the Spruce Wash Flood Mitigation Suite of Projects! The mitigation projects will reduce the impact of post-wildfire flooding in the Paradise, Grandview and Sunnyside neighborhoods. City leadership and project team members are grateful for the community members and professionals that have contributed to the project's success. To celebrate the completion of this monumental project, we'd like to invite you to attend a community celebration on Friday, June 26 at 3 p.m. at Ponderosa Park (2512 N 1st St.) Light refreshments will be provided. We hope to see you there!... For the written story, read here >> https://www.signalsaz.com/articles/flagstaff-flood-mitigation-projects-completed/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
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Send us a text and chime in!The Flagstaff City Council has approved the City's 2026 Annual Action Plan for the Community Development Block Grant (CDBG) program, authorizing approximately 1,000 in federal funding for projects and programs that support homelessness response, neighborhood improvements, and community resilience. The funding allocations include investments in shelter operations, domestic violence services, park reconstruction, resilience hub improvements, and ADA accessibility upgrades that will benefit low- and moderate-income residents throughout Flagstaff. Projects approved for funding include: 0,000 for reconstruction of Ponderosa Park in the Sunnyside neighborhood following damage caused by post-wildfire flooding. Improvements will include new playground equipment, gathering spaces, pedestrian lighting, accessibility... For the written story, read here >> https://www.signalsaz.com/articles/flagstaff-approves-new-investments-in-community-programs/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
WHO KNOWS WHAT TOMORROW MAY BRING by Traffic (United Artists, 1968)The original line up of Traffic had it all: mysticism, funk, folk, world music, and a healthy dose of irony. For an acid head like me they were the perfect accompaniment for a trip through shifting patterns of synchronicity. Of course, Traffic was helmed by the one and only Steve Winwood, who as a teenager impressed the world, shouting the blues on “I'm a Man,” and “Keep on Running” with the Spencer Davis Group, and was now considered a full-blown genius. But they also needed Dave Mason for ballast, because after he left the rising balloon, Winwood navigated the group into extended jazz noodle-ville - (but, that's another story!) Who knows what tomorrow may bring from the group's eponymous second album is a deceptively simple groove and mantra that resonates across genres, time-zones, and philosophies, releasing a blast of joy-filled dopamine to one's synaptic receptors, even as one contemplates the evanescence of life. And, that swinging organ counterpoint is smoking! As I felt the waves of dislocation beginning to distort my perceptions, Winwood encouraged me to “step outside” of my mind, and “float across the ceiling…” I trusted him, and so I did just that. And, it was good.
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What if changing your mindset could completely change your life?In this powerful solo episode of The Van Deeb Podcast, Van shares the life-changing principles behind the Optimist Creed — a philosophy that has guided him for over 40 years in business, leadership, and personal growth.Van explains how positivity, gratitude, encouragement, and self-improvement can help youThis episode is packed with timeless wisdom and practical reminders that can immediately improve your outlook and your future.If you've been needing motivation, encouragement, or a reset… this episode is for you.ReferencesOptimist Club https://www.optimist.orgReal Estate Masterclass https://www.realestatemasterclass.online
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A portfolio manager discerns between investors' macro and micro worries. Plus the anticipated release of Grand Theft Auto VI. Learn more about your ad choices. Visit megaphone.fm/adchoices
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This week Josh is joined by Lachlan from Sunny Side Up Podcast to preview an important clash for North to regain some momentum before the bye.Follow the socials to get your thoughts read out on the podcast!Instagram: @furthernorthpodFacebook: Further North PodcastEmail: furthernorthpod@gmail.comTikTok: @furthernorthpodLeave a 5 star review on Apple or Spotify, you the real MVP! Hosted on Acast. See acast.com/privacy for more information.
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Barksdale Resources ripped higher on Monday after returning two 60-metre intervals of nearly 0.9% copper from its flagship Sunnyside project in Arizona — capping a strategic pivot away from chasing the deep Taylor extension and toward shallow, high-grade porphyry targets. CEO William Wulftange joins Trevor Hall to walk through the standout intercepts from hole SUN26-002R, the hypogene chalcocite story confirmed by VP of Exploration Alan Roberts, and why near-surface mineralization at this grade fundamentally changes the development math on Sunnyside. With $0.15 warrants and a $0.12 convertible note now firmly in the money, Wulftange closes by addressing how the recapitalization sets up the back half of 2026 and what catalysts investors should watch for as the next batch of assays comes in.
Die woordvoerder van die Activists and Citizens Forum, Dennis Bloem, sê die Pretoriase voorstad Sunnyside is skynbaar oorgeneem deur buitelandse burgers, met bewerings van wydverspreide wetteloosheid en dwelmaktiwiteite. Inwoners beweer geboue is gekaap en misdade, insluitend uitbuiting en dwelmaktiwiteite, word gepleeg sonder polisie-optrede. Bloem doen 'n beroep op die dringende herstel van orde en die aanspreek van beweerde korrupsie en misdaad in die gebied:
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You're not a woman who needs more information. You read the books. You follow the sober curious accounts. You've done Dry January. You've downloaded Sunnyside or Reframe. Every Sunday morning you promise yourself this week is going to be different. And here you are, still on the hamster wheel. There's nothing wrong with you. You're just trying to solve the wrong problem. This week Colleen walks through three blindspots that keep busy, successful women stuck in cycles of overdrinking. Why your identity is running the show without you knowing it. Why your refusal to slow down feels like strength. And why you can't criticize or out-think your way out of a pattern you can't see. Plus the story of teaching yoga from a chair while on bedrest with her fourth pregnancy, pushing a double jog stroller a mile and a half to the pool with four kids, and why none of this was ever actually about the alcohol. If you want a raw, real, honest conversation about what's actually going on, book a free discovery call. It's not about what's wrong with you. It's about figuring out what kind of support you actually need. Those are very different conversations. If you see the benefit in having a private conversation with a certified coach, Click Here To Schedule A Free Discovery Call Watch The Free 45 Minute Masterclass: The science behind take it or leave it–why some women can and how you can too. Find me on: YouTube: @HangoverWhisperer TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer X (Twitter) : @NotAboutTheAlc
Country music's fastest rising traditional voice Zach Top joins God's Country with The Brothers Hunt for one of the most requested episodes we've ever had. From growing up on a ranch in Sunnyside, Washington, to winning the first-ever Grammy for Traditional Country Album, Zach sits down with Dan and Reid to talk about the state of country music, cowboy life, and why fans are falling back in love with classic country sounds. The guys cover everything from duck hunting stories and branding cattle to Zach's trip to The Masters with Peyton Manning and Duck Hodges, plus a hilarious round of Lyric or Lie where Zach proves he knows his 90s country. The highlight of the episode? Zach grabs the guitar and performs Tim McGraw's “Just To See You Smile” live in studio — a moment every country fan will love. They also dive into: Why traditional country is making a comeback Morgan Wallen as a “gateway drug” to country music Meeting legends like Alan Jackson Cowboy culture vs Nashville culture Duck hunting, turkey hunting, and life on the road If you love George Strait, Alan Jackson, Tim McGraw, and real country music, this episode is for you. Subscribe for new episodes every week. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Eitan Koter is joined by Matt Raminick, Founder and CEO of Sunnyside, to talk about what's really going on behind performance marketing numbers.They start with a simple idea, strong ROAS doesn't always mean a healthy business. Matt explains how brands often rely too much on platform data without connecting it back to real revenue and costs.The conversation moves into what to focus on instead, like profitability at the order level, total marketing efficiency, and how to think about acquiring new customers the right way.They also cover a common mistake, pushing too hard for growth without checking if the spend actually makes sense. Matt shares how brands can reset and build a more stable approach.Towards the end, they talk about how much creative is needed today, how fast things move on Meta, and why keeping things simple with tools and data still works best.Website: https://www.vimmi.net Email us: info@vimmi.net Podcast website: https://vimmi.net/mastering-ecommerce-marketing/ Talk to us on Social:Eitan Koter's LinkedIn | Vimmi LinkedIn | YouTube Guest: Matt Raminick, Founder & CEO at SunnysideMatt Raminick's LinkedIn | SunnysideTakeaways:Performance marketing metrics that matterThe importance of diversification in marketing channelsBuilding sustainable and profitable brandsChapters:00:00 Introduction to Sunnyside and Its Unique Approach02:26 Understanding ROAS and Profitability Metrics05:15 The Importance of Customer Acquisition Costs07:49 Net Contribution Margins and Their Impact10:35 Transitioning from Brand to Agency13:33 Creative Strategies in Performance Marketing16:25 Balancing Growth and Profitability18:44 Diversification in Marketing Channels21:28 Tools and Technology for Performance Marketing24:15 Ideal Customer Profile for Sunnyside26:54 Creative Production and AI in Marketing28:35 Conclusion and Final Thoughts
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In this episode of the Alcohol Minimalist Podcast, Molly shares 8 evidence-based facts everyone should know about alcohol. From cancer risk and “safe” drinking limits to binge drinking, sleep, tolerance, and decision-making, this conversation is designed to cut through myths and mixed messages and help you think more clearly about your relationship with alcohol.This episode is not about fear, shame, or labels. It is about awareness. Because when we understand alcohol more clearly, we can make more honest, informed choices.In this episode, Molly discusses: Why alcohol is a known carcinogen and how alcohol use increases cancer risk Why there is no guaranteed safe amount of alcohol for anyone What a standard drink actually is Why many people unintentionally underestimate how much they drink How binge drinking is defined by amount, not by whether you black out or pass out Why most people who drink excessively are not alcohol dependent How alcohol may make you sleepy but still disrupt sleep quality The way alcohol affects judgment, reaction time, and decision-making Why being able to “hold your liquor” is not a sign that alcohol is safer for you Also mentioned in this episode:Sunnyside, Molly's top recommendation for a mindful drinking app How positive reinforcement and honest tracking can support behavior change Molly's reflection questions for Alcohol Awareness MonthQuestions to consider after listening: What is alcohol costing me? What am I defending? What do I want for my health? What do I want for my peace? What kind of relationship with alcohol actually fits the life I want to live? Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★
John enjoys a visit from The Boss, breaks out his new pizza oven, and might end up spending his Easter Sunday cleaning his garage. But he did manage to sneak in one more Friday night fish fry.
Send us Fan MailIntro: Destiny Rules65. Silver Heels64. Remember Me63. I'm So Afraid62. Show Me a Smile61. Sunny Side of HeavenExtras: Dissatisfied & Night Watch (from Penguin), I'm So Afraid (from Fleetwood Mac 1975)Outro: That's Alright
On an all-new Speed Dates episode, it's Lunar New Year but host Joel Kim Booster and one of his best friends Poppy Liu (Hacks, iCarly, Better Call Saul) are going to push through, as they discuss their first big break as (sort of) twins on Sunnyside, Poppy's load-bearing love of fairy smut, why she'll only date people that are fully cooked, how her life has changed now that she's a mom to a beautiful baby bleep, and how democracy itself chose Poppy to be Joel's (potential) egg donor. Subscribe to our YouTube Channel for video clips and full episodes. Merch available at SiriusXMStore.com/BadDates. Joel Kim Booster: Scrubs Season 10, Psychosexual, Fire Island, Loot Season 3 Poppy Liu: @poppyliu on socials, I Love Boosters out May 22, Hacks on HBO Max Subscribe to SiriusXM Podcasts+ to listen to new episodes of Bad Dates ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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