Podcasts about Sunnyside

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Best podcasts about Sunnyside

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Latest podcast episodes about Sunnyside

Fruit Grower Report
FWMA Reintroduced Pt 1

Fruit Grower Report

Play Episode Listen Later May 13, 2025


Last week, U.S. Representative Dan Newhouse was part of a bipartisan group that reintroduced the Farm Workforce Modernization Act to reform the H-2A visa program.

The Natural Curiosity Project
Episode 282-The Multifaceted World of Rob Dircks

The Natural Curiosity Project

Play Episode Listen Later May 5, 2025 36:56


I just got a package in the mail, which contains a signed copy of a brand-new book that just came out from science fiction author Rob Dircks, called “Sunnyside,” along with a cloth patch that I can sew onto a shirt or a baseball cap. The patch says, “HISTORY REPAIR TECHNICIAN: CORRECT THE PAST, PROTECT THE FUTURE.” I won't give it away, but it's related to Sunnyside. As you've probably already figured out, Rob is my guest my guest in this episode. I'm already halfway through the eBook version of Sunnyside, which came out before the physical book did, but Rob was kind enough to send me a physical copy as well, and that's what just got here. Man, I love this patch. In this episode, Rob and I are going to talk about writing with a focus on science fiction, but we're also going to talk about curiosity, creativity, and the challenge of balancing work and the creative pursuits that feed our souls. But there's more to Rob Dircks that just being a science fiction author and Podcaster. Yes, he's written a lot of material, and talk about diverse! His books include “You're Going to Mars!”, a trilogy called “Where the Hell is Tesla,” and “The Wrong Unit.” And those are just his science fiction titles. He's also the author of “Alphabert: An A-B-C Bedtime Adventure, and “Unleash the Sloth: 75 Ways to Reach Your Maximum Potential by Doing Less” (And I DARE you to hear that title and NOT check it out, along with Rob's other books).

Jungunternehmer Podcast
Why Your Phone Addiction is no Coincidence & How to Cure it (2x Best-Selling Author Nir Eyal on becoming Indistractable & Building Products People Love)

Jungunternehmer Podcast

Play Episode Listen Later Apr 25, 2025 54:02


Nir Eyal, bestselling author of "Hooked" and "Indistractable", joins Fabian Tausch to discuss how to design habit-forming products, balance personal focus, and build a life free from distractions. Nir shares his unique insights on the psychology of habits, why most people misunderstand distraction, and how founders can create meaningful, ethical products that improve users' lives. What You'll Learn in This Episode: How to Build Habit-Forming Products: The Hook Model and how it helps create products that build healthy customer habits Why ethical design is critical when building products that people use frequently Becoming Indistractable: The difference between traction and distraction and why intent is everything How to master internal triggers—the root cause of most distractions—and take control of your time Time Management and Productivity: Why to-do lists often fail and how time-boxing can completely change how you work Practical strategies to prioritize reflective work over reactive tasks like emails and meetings Balancing Responsibility as a Founder: How to define your responsibility when building habit-forming products Why founders should consider a use and abuse policy to address overuse of their products Nir's Approach to Angel Investing: How Nir chooses to invest in startups using the Hook Model to create positive, habit-forming products Examples of impactful companies Nir has supported, like Calm and Sunnyside, and how they create value ALL ABOUT UNICORN BAKERY: https://zez.am/unicornbakery  Where to find Nir: LinkedIn: https://www.linkedin.com/in/nireyal/  Website: https://www.nirandfar.com/  Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/  Chapters: (00:00:00) Who did you write your books for and what is the message? (00:04:11) As a founder, what responsibility do I have to the user-terms of consuming my product? (00:09:18) How much can I leave users to their own responsibility to use my product and should I include safety elements in my product? (00:17:07) How do you feel about the fact that too often overconsumption (e.g. alcohol) is laughed at rather than criticized because it is "normal"? (00:21:16) Is too much self-optimization unhealthy, even if you are happy with your situation? (00:23:49) What levers can I move if I feel too much outside influence is affecting my focus on my own projects? (00:29:09) How important is repetition when you want to tackle things and make them happen, and how do you get rid of external triggers that distract you? (00:38:32) What is your perspective on the topic of To Do - Lists? (00:44:42) How does your knowledge of focus and productivity influence your work as an angel investor?

Digital Leaders
Nir Eyal: How to Build Products People Love Without Losing Focus

Digital Leaders

Play Episode Listen Later Apr 25, 2025 54:02


In this episode of Unicorn Bakery, Nir Eyal, bestselling author of "Hooked" and "Indistractable", joins Fabian Tausch to discuss how to design habit-forming products, balance personal focus, and build a life free from distractions. Nir shares his unique insights on the psychology of habits, why most people misunderstand distraction, and how founders can create meaningful, ethical products that improve users' lives. What You'll Learn in This Episode: How to Build Habit-Forming Products: The Hook Model and how it helps create products that build healthy customer habits Why ethical design is critical when building products that people use frequently Becoming Indistractable: The difference between traction and distraction and why intent is everything How to master internal triggers—the root cause of most distractions—and take control of your time Time Management and Productivity: Why to-do lists often fail and how time-boxing can completely change how you work Practical strategies to prioritize reflective work over reactive tasks like emails and meetings Balancing Responsibility as a Founder: How to define your responsibility when building habit-forming products Why founders should consider a use and abuse policy to address overuse of their products Nir's Approach to Angel Investing: How Nir chooses to invest in startups using the Hook Model to create positive, habit-forming products Examples of impactful companies Nir has supported, like Calm and Sunnyside, and how they create value ALL ABOUT UNICORN BAKERY: https://zez.am/unicornbakery  Where to find Nir: LinkedIn: https://www.linkedin.com/in/nireyal/  Website: https://www.nirandfar.com/  Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/  Chapters: (00:00:00) Who did you write your books for and what is the message? (00:04:11) As a founder, what responsibility do I have to the user-terms of consuming my product? (00:09:18) How much can I leave users to their own responsibility to use my product and should I include safety elements in my product? (00:17:07) How do you feel about the fact that too often overconsumption (e.g. alcohol) is laughed at rather than criticized because it is "normal"? (00:21:16) Is too much self-optimization unhealthy, even if you are happy with your situation? (00:23:49) What levers can I move if I feel too much outside influence is affecting my focus on my own projects? (00:29:09) How important is repetition when you want to tackle things and make them happen, and how do you get rid of external triggers that distract you? (00:38:32) What is your perspective on the topic of To Do - Lists? (00:44:42) How does your knowledge of focus and productivity influence your work as an angel investor?

Jazz After Dark
Jazz After Dark April 22 2025

Jazz After Dark

Play Episode Listen Later Apr 23, 2025 58:00


On tonight's show: Clyde McCoy, Sugar Blues New Orleans Rhythm Kings, Oh! Susannah, Dust Off That Old Piano Coleman Hawkins & Buck Washington, On the Sunny Side of the Street Sidney Bechet, Ce môssieu qui parle (This Gentleman Who Speaks) Dave Brubeck Quartet, Somebody Loves Me Erskine Hawkins & His Orchestra, Tuxedo Junction Art Farmer & Gigi Gryce, A Night At Tony's Red Garland, If I Were a Bell (feat. Paul Chambers & Art Taylor) Red Garland, The Very Thought of You (feat. Paul Chambers & Art Taylor) Nat Adderley, Violets for Your Furs (feat. Wes Montgomery & Sam Jones) Wynton Kelly, Skatin' Dianne Reeves, Lullaby of Broadway Stanley Turrentine, Salt Song

Du Vanguard au Savoy
Émission du 16 avril 2025 - 14e émission de la 61e session...

Du Vanguard au Savoy

Play Episode Listen Later Apr 17, 2025 120:58


14e émission de la 61e session...Cette semaine jazz moderne et freebop! En musique: Russ Lossing Trio sur l'album Moon Inhabitants  (Sunnyside, 2025); The Noonan Trio sur l'album Inherit a Memory  (Neuma, 2024); Simon Spiess sur l'album Helio  (Unit, 2025); Remedy sur l'album Hipp Hipp Hooray - Celebrating the Centennial of Jutta Hipp  (Fundacja Słuchaj, 2025); Adam O'Farrill sur l'album For These Streets  (Out of Your Head, 2025); Vijay Iyer & Wadada Leo Smith sur l'album Defiant Life  (ECM, 2025)...

Aspen Public Radio Newscast
Monday, April 14

Aspen Public Radio Newscast

Play Episode Listen Later Apr 14, 2025 8:06


On today's newscast: Fire managers are scheduled to ignite a 900-acre prescribed fire today on Sunnyside, a plot of National Forest System land one mile north of Aspen; English in Action hosted its annual Immigrant Voices storytelling event at TACAW last week; and U.S. Sen. Michael Bennet (D-Colo.) is running for governor. Tune in for these stories and more.

Alcohol-Free Radio
Finding Balance: Nick Allen on Alcohol Moderation & Building Sunnyside (Ep. 39)

Alcohol-Free Radio

Play Episode Listen Later Apr 8, 2025 41:00


In Episode 39 of Alcohol-Free Radio, we chat with Nick Allen, Co-founder and CEO of Sunnyside, the top app for alcohol moderation. Unlike sobriety-only platforms, Sunnyside provides a flexible, wellness-oriented approach to help people reshape their relationship with alcohol without quitting entirely.Nick's mission is to make mindful drinking as accepted and accessible as other wellness practices like nutrition, exercise, and mindfulness. In this episode, we discuss:

The Brand Called You
The Power of Creative Advertising | Vasanth Seshadri, Founder and Creative Director, The Sunny Side Advertising

The Brand Called You

Play Episode Listen Later Apr 8, 2025 23:04


Vasanth Seshadri, founder of The Sunny Side Advertising and author of three books, discusses the evolution of advertising, creativity, and the role of AI in shaping the future of branding. Discover his insights on storytelling, cultural impact, and business innovation.00:37- About Vasanth SeshadriVasanth is the founder and creative director of The Sunny Side Advertising, an independent advertising agency in Singapore. He is the Author of three books, "The Creative Human" (Worldwide No. 10 Bestseller), "Cultural Engineering" (Worldwide No. 11 Bestseller), and “The People From Beyond The Mountains” (2021).Vasanth has also worked with BBDO New York and JWT Singapore, and he's been recognized and awarded several times. 

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BILL MESNIK'S SUNNY SIDE OF MY STREET PRESENTS: DAYS OF WINE AND ROSES BY BILL EVANS AND TONY BENNETT (FANTASY, 1975) EPISODE #94

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Play Episode Listen Later Apr 4, 2025 4:57


Here is a “Sunny Song”, wherein the fleeting sunlight is a dappled reminder of the evanescence of existence. They're all gone now: Bill Evans (piano), Tony Bennett (vocals), Henry Mancini (Composer), and Johnny Mercer (Lyricist), but their beautiful creation lives on to remind us to gather our rosebuds while we may.Sadness, and gratitude run in equal measure throughout all of the song's manifestations. The title itself derives from an 1896 poem by Ernest Dowson, taken from the Roman poet, Horace, whose latin translates as:“The brief sum of life forbids us the hope of enduring long;” The film for which Mancini and Mercer furnished this deathless song, was so tragic in its portrayal of addiction, that, even as a 10 year old, I mourned for the hopelessness of Jack Lemmon and Lee Remick's doomed romance that should have produced nothing but happiness, but brought only sorrow. In the magician's hands of Bill Evans, the chordal melody seems to waft in the breeze, and Tony Bennett's voice, never more supple, interprets the wistfulness of unfulfilled longing with a seasoned perfection. The results: a collaborative triumph. Tony was quoted as saying that their recordings were “the most prestigious thing I ever did”. Quite a statement from the acknowledged master. 

News Talk 920 KVEC
Hometown Radio 04/01/25 4p: Gary J. Freiberg wants Los Osos to buy the Sunnyside school

News Talk 920 KVEC

Play Episode Listen Later Apr 2, 2025 43:35


Hometown Radio 04/01/25 4p: Gary J. Freiberg wants Los Osos to buy the Sunnyside school

Jazz After Dark
Jazz After Dark March 25 2025

Jazz After Dark

Play Episode Listen Later Mar 26, 2025 58:00


Tonight's show is a retrospective on Louis Armstrong's career, with selections from across the decades: Louis Armstrong and His Hot Seven, Potato Head Blues, 1927 From 1928 – 31:  What Did I Do to Be So Black And Blue The Peanut Vendor Louis Armstrong Orchestra: When You're Smiling On the Sunny Side of the Street Red Sails in the Sunset Louis Armstrong & Billie Holiday, Farewell to Storyville Louis Armstrong and His All Stars, Atlanta Blues Ella Fitzgerald & Louis Armstrong, Can't We Be Friends Louis Armstrong & Russell Garcia, Oh Lawd, I'm On My Way Louis Armstrong and His All Stars, Struttin' with Some Barbecue Louis Armstrong & Sy Oliver, I Can't Give You Anything but Love Louis Armstrong & Duke Ellington, Duke's Place (Live on The Ed Sullivan Show, Dec. 17, 1961) Louis Armstrong & Duke Ellington, Azalea Louis Armstrong vocals, 1960s: A Kiss to Build a Dream On What a Wonderful World

Le jazz sur France Musique
Sharel Cassity, récit d'un parcours : réflexion, résilience & célébration

Le jazz sur France Musique

Play Episode Listen Later Mar 26, 2025 60:01


durée : 01:00:01 - Sharel Cassity, récit d'un parcours : réflexion, résilience & célébration - par : Nicolas Pommaret - Le nouvel album de la saxophoniste Sharel Cassity, “Gratitude”, partage avec le public et les auditeurs une conversation sur la joie, l'espoir et la célébration. Parution chez Sunnyside.

The Michael Berry Show
AM Show Hr 1 | George Foreman, 105 Years of KTRH, and Birthday Wisdom from Sunnyside

The Michael Berry Show

Play Episode Listen Later Mar 24, 2025 33:24 Transcription Available


Venganzas del Pasado
La venganza será terrible del 21/03/2025

Venganzas del Pasado

Play Episode Listen Later Mar 22, 2025


La Venganza Será Terrible: todo el año festejando los 40 años Chacarerean Teatre, Palermo Alejandro Dolina, Patricio Barton, Gillespi Introducción • Entrada0:01:28 Segmento Inicial • Higiene pesonal0:11:21 Segmento Dispositivo • Dos seres mitológicos: Ate y Leuce0:52:16 • "Girl" ♫ (Toca el TSN) The Beatles. Segmento Humorístico • ¿Cómo ser un buen piloto de avión? Sordo Gancé / Trío Sin Nombre • Presentación • "Mañana Campestre" ♫ (Arco Iris) • "La Guitarrera de San Nicolás" ♫ (Héctor Blomberg/Enrique Maciel) • "Another Day In Paradise" ♫ (Phil Collins) • "Kilómetro 11" ♫ (Tránsito Cocomarola) • "Un Poco De Amor Francés" ♫ (Patricio Rey y Sus Redonditos de Ricota) • "Por La Vereda Del Sol «On the Sunny Side of the Street»" ♫ ( Dorothy Fields/Jimmy McHugh) • "El Cumbanchero" ♫ (Rafael Hernández, El Jibarito)

Small Town Murder
#579 - Millions To Murder - Sunnyside, California

Small Town Murder

Play Episode Listen Later Mar 20, 2025 177:24


This week, in Sunnyside, California, a slaughter of three people, in an upscale suburban home, makes the area fear for their lives, but this turns out to be anything but random. It's actually a very calculated plan, concocted by a young man who idolized jailed stock swindlers, and murderous members of "The Billionaire Boys Club". This ruthless act allows him access to millions of dollars, and spend cash like the Menendez brothers!! Will he ever pay??Along the way, we find out Ludacris is inescapable, that greediness can form in childhood, and that if you murder your parents, you may want to hire a professional!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Archaeology Podcast Network Feed
The Sunnyside? - CRMArch 308

The Archaeology Podcast Network Feed

Play Episode Listen Later Mar 19, 2025 40:43


During these uncertain times in our discipline, it is easy and understandable to be assuming the worst. However, in order to ride any storm, it is important to have a broad perspective and prepare for all outcomes. On this episode, Andrew and Heather consider various perspectives of the current state of CRM in light of the most recent executive orders and the laying off of federal archaeologists. We consider both the shadowy and sunny side of the proverbial CRM street and provide some potential avenues of action.Blogs and Resources:Bill White: Succinct ResearchDoug Rocks-MacQueen: Doug's ArchaeologyChris Webster: DIGTECH LLCAndrew KinkellaKinkella Teaches Archaeology (Youtube)Blog: Kinkella Teaches ArchaeologyArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetTee Public Store: https://www.teepublic.com/stores/archaeology-podcast-network?ref_id=5724AffiliatesMotion

The CRM Archaeology Podcast
The Sunnyside? - Ep 308

The CRM Archaeology Podcast

Play Episode Listen Later Mar 19, 2025 40:43


During these uncertain times in our discipline, it is easy and understandable to be assuming the worst. However, in order to ride any storm, it is important to have a broad perspective and prepare for all outcomes. On this episode, Andrew and Heather consider various perspectives of the current state of CRM in light of the most recent executive orders and the laying off of federal archaeologists. We consider both the shadowy and sunny side of the proverbial CRM street and provide some potential avenues of action.Blogs and Resources:Bill White: Succinct ResearchDoug Rocks-MacQueen: Doug's ArchaeologyChris Webster: DIGTECH LLCAndrew KinkellaKinkella Teaches Archaeology (Youtube)Blog: Kinkella Teaches ArchaeologyArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetTee Public Store: https://www.teepublic.com/stores/archaeology-podcast-network?ref_id=5724AffiliatesMotion

Un Minuto Restante - Historians de los reclusos
Creciendo tras las rejas - Evaristo Salas Jnr - Parte 1

Un Minuto Restante - Historians de los reclusos

Play Episode Listen Later Mar 19, 2025 36:23


Evaristo Salas fue acusado de disparar dos tiros en la cabeza de José Arreola en Sunnyside en noviembre de 1995. Fue juzgado como adulto y condenado por un jurado por asesinato en primer grado tres días después de cumplir 16 años. Su sentencia fue de casi 33 años de prisión.El arma utilizada en el asesinato nunca fue recuperada y no había pruebas físicas que vincularan a Jnr con el crimen. Su condena se basó en el testimonio de un informante de la policía, Bill Bruhn, y de la novia de Arreola, Ofelia Cortez (antes González), quien estaba presente cuando su pareja fue asesinada.Muchos programas de televisión han sacado a la luz verdades horribles sobre las llamadas "pruebas" en este caso, pero Jnr sigue encarcelado.Esta es su historia, contada por él mismo. Hosted on Acast. See acast.com/privacy for more information.

Un Minuto Restante - Historians de los reclusos
Creciendo tras las rejas - Evaristo Salas Jnr - Parte 5

Un Minuto Restante - Historians de los reclusos

Play Episode Listen Later Mar 19, 2025 32:38


Evaristo Salas fue acusado de disparar dos tiros en la cabeza de José Arreola en Sunnyside en noviembre de 1995. Fue juzgado como adulto y condenado por un jurado por asesinato en primer grado tres días después de cumplir 16 años. Su sentencia fue de casi 33 años de prisión.El arma utilizada en el asesinato nunca fue recuperada y no había pruebas físicas que vincularan a Jnr con el crimen. Su condena se basó en el testimonio de un informante de la policía, Bill Bruhn, y de la novia de Arreola, Ofelia Cortez (antes González), quien estaba presente cuando su pareja fue asesinada.Muchos programas de televisión han sacado a la luz verdades horribles sobre las llamadas "pruebas" en este caso, pero Jnr sigue encarcelado.Esta es su historia, contada por él mismo. Hosted on Acast. See acast.com/privacy for more information.

Un Minuto Restante - Historians de los reclusos
Creciendo tras las rejas - Evaristo Salas Jnr - Parte 2

Un Minuto Restante - Historians de los reclusos

Play Episode Listen Later Mar 19, 2025 35:17


Evaristo Salas fue acusado de disparar dos tiros en la cabeza de José Arreola en Sunnyside en noviembre de 1995. Fue juzgado como adulto y condenado por un jurado por asesinato en primer grado tres días después de cumplir 16 años. Su sentencia fue de casi 33 años de prisión.El arma utilizada en el asesinato nunca fue recuperada y no había pruebas físicas que vincularan a Jnr con el crimen. Su condena se basó en el testimonio de un informante de la policía, Bill Bruhn, y de la novia de Arreola, Ofelia Cortez (antes González), quien estaba presente cuando su pareja fue asesinada.Muchos programas de televisión han sacado a la luz verdades horribles sobre las llamadas "pruebas" en este caso, pero Jnr sigue encarcelado.Esta es su historia, contada por él mismo. Hosted on Acast. See acast.com/privacy for more information.

Un Minuto Restante - Historians de los reclusos
Creciendo tras las rejas - Evaristo Salas Jnr - Parte 3

Un Minuto Restante - Historians de los reclusos

Play Episode Listen Later Mar 19, 2025 32:09


Evaristo Salas fue acusado de disparar dos tiros en la cabeza de José Arreola en Sunnyside en noviembre de 1995. Fue juzgado como adulto y condenado por un jurado por asesinato en primer grado tres días después de cumplir 16 años. Su sentencia fue de casi 33 años de prisión.El arma utilizada en el asesinato nunca fue recuperada y no había pruebas físicas que vincularan a Jnr con el crimen. Su condena se basó en el testimonio de un informante de la policía, Bill Bruhn, y de la novia de Arreola, Ofelia Cortez (antes González), quien estaba presente cuando su pareja fue asesinada.Muchos programas de televisión han sacado a la luz verdades horribles sobre las llamadas "pruebas" en este caso, pero Jnr sigue encarcelado.Esta es su historia, contada por él mismo. Hosted on Acast. See acast.com/privacy for more information.

Un Minuto Restante - Historians de los reclusos
Creciendo tras las rejas - Evaristo Salas Jnr - Parte 4

Un Minuto Restante - Historians de los reclusos

Play Episode Listen Later Mar 19, 2025 30:08


Evaristo Salas fue acusado de disparar dos tiros en la cabeza de José Arreola en Sunnyside en noviembre de 1995. Fue juzgado como adulto y condenado por un jurado por asesinato en primer grado tres días después de cumplir 16 años. Su sentencia fue de casi 33 años de prisión.El arma utilizada en el asesinato nunca fue recuperada y no había pruebas físicas que vincularan a Jnr con el crimen. Su condena se basó en el testimonio de un informante de la policía, Bill Bruhn, y de la novia de Arreola, Ofelia Cortez (antes González), quien estaba presente cuando su pareja fue asesinada.Muchos programas de televisión han sacado a la luz verdades horribles sobre las llamadas "pruebas" en este caso, pero Jnr sigue encarcelado.Esta es su historia, contada por él mismo. Hosted on Acast. See acast.com/privacy for more information.

Un Minuto Restante - Historians de los reclusos
Creciendo tras las rejas - Evaristo Salas Jnr - Parte 6/2

Un Minuto Restante - Historians de los reclusos

Play Episode Listen Later Mar 19, 2025 29:09


Evaristo Salas fue acusado de disparar dos tiros en la cabeza de José Arreola en Sunnyside en noviembre de 1995. Fue juzgado como adulto y condenado por un jurado por asesinato en primer grado tres días después de cumplir 16 años. Su sentencia fue de casi 33 años de prisión.El arma utilizada en el asesinato nunca fue recuperada y no había pruebas físicas que vincularan a Jnr con el crimen. Su condena se basó en el testimonio de un informante de la policía, Bill Bruhn, y de la novia de Arreola, Ofelia Cortez (antes González), quien estaba presente cuando su pareja fue asesinada.Muchos programas de televisión han sacado a la luz verdades horribles sobre las llamadas "pruebas" en este caso, pero Jnr sigue encarcelado.Esta es su historia, contada por él mismo. Hosted on Acast. See acast.com/privacy for more information.

Un Minuto Restante - Historians de los reclusos
Creciendo tras las rejas - Evaristo Salas Jnr - Parte 6/1

Un Minuto Restante - Historians de los reclusos

Play Episode Listen Later Mar 19, 2025 31:04


Evaristo Salas fue acusado de disparar dos tiros en la cabeza de José Arreola en Sunnyside en noviembre de 1995. Fue juzgado como adulto y condenado por un jurado por asesinato en primer grado tres días después de cumplir 16 años. Su sentencia fue de casi 33 años de prisión.El arma utilizada en el asesinato nunca fue recuperada y no había pruebas físicas que vincularan a Jnr con el crimen. Su condena se basó en el testimonio de un informante de la policía, Bill Bruhn, y de la novia de Arreola, Ofelia Cortez (antes González), quien estaba presente cuando su pareja fue asesinada.Muchos programas de televisión han sacado a la luz verdades horribles sobre las llamadas "pruebas" en este caso, pero Jnr sigue encarcelado.Esta es su historia, contada por él mismo. Hosted on Acast. See acast.com/privacy for more information.

Ship Full of Bombs
Junkshop Jukebox #122: Changeable Weather (18/03/2025)

Ship Full of Bombs

Play Episode Listen Later Mar 18, 2025 120:55


  Intro:  One More Night – Can  California Sun – The Rivieras (2:24)                                                                                                       2.  Sunny Day – Pigbag (2:52)                 3.  British People in Hot Weather – The Fall (3:07)                                              4.  Sun Is Shining – Bob Marley & the Wailers (4:58)                                                                                        5.  Sun Giant – Fleet Foxes (2:14)                                                                                                                           6.  I Don't Believe in the Sun – Magnetic Fields (4:15)                                                                                                                                       7.  Sunny Side of Life – Blue Sky Boys (2:35)                             8.  Sunny Goodge Street – Donovan (2:57)                                                             9.  Sunshine Superman – Mel Tormé (2:55)                                                                                    The Sun and the Rain – Madness (3:28)                                                                                                                                                   11.  Sunny Afternoon – The Kinks (3:32)                                                               12.  Sun Showers – Teddy Wilson & his Orchestra (3:09)                                                                          13.  Dry Spell – The Meters (2:29)                                                                                                                          14.  The Sun is Setting on the World – Apostolos Hatzihristos (3:20)                                   15.  The Rising Sun – Texas Alexander (3:26)                                     16.  On the Sunny Side of the Ocean – John Fahey (3:13)                     17.  When the Haar Rolls In – James Yorkston (6:54)                                       18.  Weather Changes (Allaxokairia) – Kristi Stassinopoulou & Stathis Kalyviotis (4:32)                                  Soft Winds – Kenny Burrell & Jimmy Smith (5:44)                                                                                                                                                         20.  East Wind – Bert Jansch & John Renbourn (1:20)                                                                                                                                                                       21.  Gentle Rain – Astrud Gilberto (2:22)                                                                                                        22.  How Many Clouds Can You See? – John Surman (3:26)                           23.  Mist and Madrigal – Faten Kanaan (3:11)                                                                                                                                                   24.  Let the Wind Carry Me – Joni Mitchell (3:54)                                                                                                                                 25.  Sweet Rain – Michael Gibbs (6:14)                                       26.  Smog Eyes – Warne Marsh Quintet (3:32)                                 Rains on Me – Tom Waits (3:20)                                       28.  The Breeze – Family (2:48)                                                                 29.  Cloud Shaped Time – Jon Hassell (6:16)                                                                                                                                    30.  Windwind – Autechre (11:14)                                                                                                                                                                                                                                                                                                                                                                                                                                                Outro: Pogles Walk – Vernon Elliott Ensemble

Truer Crime
Timothy Coggins

Truer Crime

Play Episode Listen Later Mar 17, 2025 51:04


In October 1983, 23-year-old Timothy Coggins was brutally murdered in the small town of Sunny Side, Georgia. As his family grieved, they were met with menacing threats, warning them to back off from the investigation. Today's episode covers a case that had stayed cold for more than three decades, spotlighting a family that never stopped hoping for justice. A full list of action items, sources, resources mentioned, and photos related to the case are available in the show notes of today's episode, https://truercrimepodcast.com/timothy-coggins Truer Crime merch is here! Get your limited-edition shirt before they're gone: https://shop.tenderfoot.tv/products/take-care  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Alcohol Minimalist Podcast
Prostitute to Professor: Radical Transformation with Becca Jacobson

The Alcohol Minimalist Podcast

Play Episode Listen Later Mar 17, 2025 35:05


Podcast Episode: Radical Transformation with Becca JacobsonWelcome back to The Alcohol Minimalist Podcast! In this episode, I sit down with the incredible Becca Jacobson, an author, coach, and host of the Sober Living Snippets podcast. Becca's journey is nothing short of extraordinary—her transformation from a life of addiction and secrecy to a thriving career as a college professor and now a sobriety coach is truly inspiring.What You'll Learn in This Episode:✅ How Becca overcame a lifetime of addiction and self-limiting beliefs ✅ The impact of secrecy and shame on mental health and personal growth ✅ The pivotal moments that led her to sobriety and a new career ✅ Why coaching can be a game-changer in the recovery journey ✅ How to reframe obstacles as opportunities for radical transformationMeet Becca Jacobson:Becca is the author of Prostitute to Professor: A Guide to Radical Transformation, an international bestselling memoir that details her journey from addiction and secrecy to self-acceptance and empowerment. She now coaches mature women struggling with addiction and helps them create lasting change in their lives.Resources & Links:

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BILL MESNIK'S SUNNY SIDE OF MY STREET PRESENTS: BIG BAD BILL (IS SWEET WILLIAM NOW) BY RY COODER, (REPRISE, 1978) EPISODE #93

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Play Episode Listen Later Mar 17, 2025 6:02


From the first moment I heard this ditty, it became my theme song. I learned to play it - (in a far cruder fashion than Ry, of course) and worked it into my set list. Just like the character Bill in the narrative, - (my name, btw) - my reprobate ways had also been domesticated by love. And, another harmonic convergence: I had even spent a year in Louisville, Kentucky. Jack Yellen, the Jewish-Polish immigrant who wrote these Jazz-age lyrics, also penned Happy Days are Here Again, and Ain't She Sweet. If he had only created these three songs, his oeuvre would have been impressive. His art was another example, like that of Irving Berlin and the Gershwins, of the affinity young Jewish musicians expressed for black culture.  And, like the Semitic moguls of old Hollywood - they became reflectors of America's aspirational self-image.Ry Cooder's Jazz album was not exactly an anomaly - he has always been a musical archeologist, but on this collection he strove for unparalleled authenticity. Check out his jaw dropping rendition of Bix Beiderbecke's In A Mist. Sublime. He's a national treasure, and if the jaunty swing-time on this number doesn't get your feet tapping - check your pulse - you might be dead.

The Tom Shattuck Show
Sunnyside Up Hr 3

The Tom Shattuck Show

Play Episode Listen Later Mar 11, 2025 36:32


Sunnyside Up Hr 3 full 2192 Tue, 11 Mar 2025 18:04:20 +0000 Px6dkC4XOZzdu67jOHPiIpov5FlwZnP6 news The Tom Shattuck Show news Sunnyside Up Hr 3 Listen to all the latest podcasts from The Tom Shattuck Show, weekdays from 10-2 on WTIC News Talk 1080. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwav

1010 WINS ALL LOCAL
Woman found dead and nude on a Bronx high-rise roof...Adams announces his replacements for the 4 deputy mayors that resigned...A fatal fire in Sunnyside, Queens

1010 WINS ALL LOCAL

Play Episode Listen Later Mar 7, 2025 5:58


The Skinny Confidential Him & Her Podcast
Loren Ridinger On Love & Loss, Turning Pain Into Power, & The Mindset Needed For Success

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later Mar 6, 2025 86:19


#814: Join us as we sit down with Loren Ridinger – influential businesswoman, entrepreneur, motivational speaker, best-selling author, and Co-Founder & CEO of Market America Worldwide | SHOP.com, a global e-commerce & product brokerage company. With over 30 years of experience, Loren has empowered millions, building a thriving empire alongside her late husband, JR Ridinger. In this episode, Loren opens up & gets vulnerable, reflecting on JR's legacy, the values that shaped their success, & how she found strength to move forward after his sudden passing. Loren shares insights from her latest book, Scrambled or Sunny-Side up? Living Your Best Life After Losing your Greatest Love, offering wisdom on navigating grief, embracing each day, & choosing to live fully – no matter what life serves up next.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Loren Ridinger click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   To purchase Loren Ridinger latest book, Scrambled or Sunny-Side Up? Living Your Best Life After Losing Your Greatest Love visit scrambledorsunnysideup.com.   This episode is sponsored by ARMRA     Go to tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.   This episode is sponsored by YNAB   TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny.   This episode is sponsored by Netflix - Running Point   Running Point, now streaming only on Netflix.   This episode is sponsored by Cymbiotika    Go to Cymbiotika.com/TSC for 20% off + free shipping.   This episode is sponsored by Dr. Diamonds Metacine   Visit DrDiamondsMetacine.com to learn more about the InstaFacial(R) Collection and use code SKINNY at checkout for a free sample of award-winning InstaFacial(R) Plasma with any purchase of $200 or more.   This episode is sponsored by Live Conscious Collagen Peptides   Visit weliveconscious.com and use code SKINNY at checkout for 15% off your first purchase.   Produced by Dear Media

KFFN Spears & Ali
S&A Talk Sunnyside Wrestling with Coach Anthony Leon, College Hoops with Jon Wilner, and Whiskey with the Folks from Whiskey Del Bac

KFFN Spears & Ali

Play Episode Listen Later Mar 6, 2025 32:19


Construct Your Life With Austin Linney
Sunny Side Up: Mixing Fun with Real Estate with Tory Sheffer | Construct your life #715

Construct Your Life With Austin Linney

Play Episode Listen Later Feb 26, 2025 38:46


Welcome back to another episode of "Construct Your Life"! Today we're thrilled to welcome Tory Sheffer. From building playgrounds to navigating the world of real estate, Tory's journey is packed with lessons and experiences you won't want to miss.Episode Summary:In this episode, Tory shares his entrepreneurial journey, starting with a playground construction company and evolving into the dynamic world of real estate. He explains how he transitioned into multifamily real estate and the challenges he faced along the way, including navigating the complexities of the market during COVID-19.Key Highlights:- A Unique Start: Tory's early days building playgrounds and how that fostered his entrepreneurial spirit.- The Shift to Real Estate: Discover how Tory got his real estate license and the pivotal moments that led him toward multifamily investments.- Navigating the Market: Insights into how Tory successfully handled purchasing his first large portfolio under challenging market conditions.- Lessons Learned: The importance of understanding value beyond just the numbers and how past experiences shaped Tory's business acumen.- Building Relationships: Discussing the significance of networking and mentorship in building a successful career in real estate.- Syndication Insights: Tory's philosophy on investing, financing deals, and the importance of reputation in the industry.Join us for this engaging conversation with Tory Sheffer as he shares his journey and wisdom that can inspire anyone in the entrepreneurial space.You can find Tory on social media and sign up for his newsletter, The Capital Stack, for real-time updates on his journey in real estate at TheCapitalStackNewsletter.com. If you enjoyed this episode, share it with a friend and keep the conversation going. Thanks for listening, and we'll see you next time!

The Daily Chirp
Mixed reactions from some on Douglas City Council on proposed annexation of Sunnyside Fire District

The Daily Chirp

Play Episode Listen Later Feb 20, 2025 11:03


http://myheraldreview.com/news/douglas/mixed-reactions-from-some-on-douglas-city-council-on-proposed-annexation-of-sunnyside-fire-district/article_c2233392-ee33-11ef-a689-c3f297e8bee3.html Today - we're headed to Douglas for a look inside the proposed annexation of a section of the Sunnyside Fire District. City officials see it as an opportunity for growth, but not everyone’s on board.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Ground Zero Media
Show sample for 2/18/25: GOLDEN EGGFLATION – KEEP YOUR SUNNY SIDE UP W/ ALAN JOHNSON

Ground Zero Media

Play Episode Listen Later Feb 19, 2025 7:40


Trump critics are now out of the gate saying that after a month of him being in office, Bidenomics is now Trumpflation; as if this may be something that is going to last 4 years. Needless to say, no matter what miracles Trump can pull out of a hat, the Golden Age has to deal with rotten Golden Eggs, at least until someone figures out how to curb the inflation that was left behind by the previous administration. Central banks are hoarding gold knowing currency devaluation is coming since governments fear their financial reserves aren't safe. What can we do to help offset this ongoing economic crisis and protect our financial well-being? Tonight on Ground Zero (7-10 pm, pacific time on groundzero.radio), Clyde Lewis talks with financial analyst, Alan Johnson about GOLDEN EGGFLATION – KEEP YOUR SUNNY SIDE UP.

Millennialistic
Episode 113: Sunny Side Up

Millennialistic

Play Episode Listen Later Feb 19, 2025 106:24


Send us a textThe boys get after it as they discuss the Super Bowl halftime show, their Valentine's Day shenanigans, and DJ tells the most hurtful thing Eric has ever said to him...https://linktr.ee/millennialisticpodGo download Stevie P's new album 'Sunny Side Up' OUT NOW!!! https://steviep2.bandcamp.com/album/sunny-side-up?fbclid=IwY2xjawIh-rJleHRuA2FlbQIxMQABHYrynFZ3r0ZHBoiCGAEz9khqAbbLcjOaBxDpsgNhMZx5BXrMZieypb1z9w_aem_2S6f_pBNZMPMCwSDC7HnjA #Millennialistic #MillennialisticPod #Nashville #NotLikeUs #ValentinesDay Support the show

Melissa Gorga On Display
Scrambled or Sunny Side Up? (w/ Loren Ridinger)

Melissa Gorga On Display

Play Episode Listen Later Feb 13, 2025 67:06


Melissa invites celebrity best-friend, CEO, and author, Loren Ridinger, onto the show to share her heartbreaking story of losing the love of her life, the very powerful way that she views grief, and her incredible advice to anyone who has dealt with the loss of a partner. Loren's amazing story of grief and growth is all in her brand-new book, Scrambled or Sunny-Side Up?: Living Your Best Life after Losing Your Greatest Love, available now. This week's sponsors: Apartments.com - The Place to Find a Place: www.Apartments.com Belle Vitale – Improve Hormone Health and Well-Being: https://bit.ly/3Elkro4 or www.BelleVitale.com , promo code: BV15 (15% off) Dime Beauty - Clean, Luxurious, Affordable Skincare: www.DimeBeautyCo.com Prolon - Fasting with Food: www.Prolonlife.com/OnDisplay (15% off + $40 Bonus Gift) Pluto.TV - Streaming TV: www.Pluto.TV (Free) Rula – Quality Therapists Who Specialize in You: www.rula.com/Melissa (Patients typically pay $15 per session)

Holistic Wealth Podcast With Keisha Blair
Scrambled or Sunny Side Up: Loren Ridinger on Reinvention, Resilience and Holistic Wealth – Holistic Wealth Podcast

Holistic Wealth Podcast With Keisha Blair

Play Episode Listen Later Feb 10, 2025 35:27


Menu Holistic Wealth Trailblazers​ About Us About Keisha Blair Global Holistic Wealth Day Contact us Menu Podcast Personal Financial Identity […] The post Scrambled or Sunny Side Up: Loren Ridinger on Reinvention, Resilience and Holistic Wealth – Holistic Wealth Podcast appeared first on Holistic Wealth.

Holistic Wealth With Keisha Blair
Scrambled or Sunny Side Up: Loren Ridinger on Reinvention, Resilience and Holistic Wealth – Holistic Wealth Podcast

Holistic Wealth With Keisha Blair

Play Episode Listen Later Feb 10, 2025 35:26


Loren Ridinger, the powerhouse entrepreneur and CEO of Market America Worldwide|SHOP.COM, is our special guest on the Holistic Wealth podcast to discuss her inspiring new book, Scrambled or Sunny Side Up?: Living Your Best Life after Losing Your Greatest Love. In this episode, Loren Shares her personal story of grief, resilience and reinvention and the mindset shifts that have helped her navigate life's toughest challenges. Whether you're facing a major life transition or seeking inspiration to design a life you love, Loren's insights in this episode of the Holistic Wealth Podcast will empower you to take control and thrive. Loren also shared insights on the importance of celebrating Global Holistic Wealth Day (every year on April 9th).“When you go through grief – your life gets really scrambled” – Loren Ridinger, on the Holistic Wealth Podcast.Loren Ridinger is a successful entrepreneur, motivational speaker, and influential businesswoman. As CEO of Market America Worldwide |SHOP.COM, a global e-commerce and product brokerage company she co-founded in 1992 with her late husband, JR Ridinger. Loren has been instrumental in redefining the landscape of online retail. Her company, which now operates in nine countries, empowers individuals with the tools and resources to achieve financial independence and has paid out over $6 billion to its global entrepreneurial base. Loren's entrepreneurial spirit is matched only by her passion for personal empowerment. Known for her influential voice in beauty, business, and self-development, she has become a trusted advocate for elevating others to reach their fullest potential.Loren has remained committed to the “powered by people” mantra throughout her career, a principle that has fueled her ongoing success. Loren Ridinger was also named a Holistic Wealth Trailblazer by the Keisha Blair Institute on Holistic Wealth. The Holistic Wealth Expanded and Updated Book, also emphasizes the importance of creating a life that prioritizes purpose, well-being and balance as well as the importance of meaningful experiences and travel.Resources Used In This Episode: Scrambled or Sunny Side Up?: Living Your Best Life after Losing Your Greatest Love by Loren Ridinger Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial FreedomWhat You Will Learn In This Episode:Loren Ridinger's Journey of Reinvention – How she navigated life's toughest challenges after the death of her husband, JR Ridinger, and found strength after loss.Lessons from Scrambled or Sunny Side Up – How her new book inspires resilience, reinvention, and self-discovery.The advice from Serena Williams – Loren shares advice from Serena Williams in the days following JR's death that helped her overcome grief. Entrepreneurial and Money Lessons After Loss – Loren shares entrepreneurial and money lessons she had to learn after her husband's passing.The Power of Holistic Wealth – Why emotional, financial, and spiritual well-being are all essential to rebuilding life on your own terms.Overcoming Fear and Self-Doubt – Loren's advice on stepping into your power and embracing change with confidence.Practical Tips for Thriving Through Transitions – Actionable steps to create a life filled with purpose, passion, and financial security.The importance of celebrating Global Holistic Wealth Day – Loren shares the importance of celebrating Global Holistic Wealth Day (every year on April 9th).

The Doug Pike Hunting and Fishing Show
Should you fish on the shady side or sunny side of the tree?

The Doug Pike Hunting and Fishing Show

Play Episode Listen Later Feb 1, 2025 119:07 Transcription Available


In this episode Doug talks about Forward Facing sonar. Is this cheating? What's the best rhythm when fishing? You won't beleive this method. How do you enjoy nature? Doug and caller share tips on how to get the animals to come to you. Just be careful of venomus snakes when in the parks. Callers discuss the effects the freeze will have on the state of Louisiana and how long will it take for their fishing populaction to get back to normal.  Caller Nick LeBrun shares his fishng tips and tricks with the KBME audience and Doug. All this and much more.

Risky or Not?
726. Sunny Side Up Egg From a Bird Infected With Bird Flu

Risky or Not?

Play Episode Listen Later Jan 29, 2025 16:42


Dr. Don and Professor Ben talk about the risks from sunny side up egg from a bird infected with bird flu. Dr. Don - not risky

The Michael Berry Show
AM Show Hr 2 | Whistleblowers, Ex-Cons, and the Sage of Sunnyside

The Michael Berry Show

Play Episode Listen Later Jan 27, 2025 32:39 Transcription Available


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BILL MESNIK'S SUNNY SIDE OF MY STREET PRESENTS: SHE CAUGHT THE KATY, LEFT ME A MULE TO RIDE BY TAJ MAHAL (COLUMBIA, 1968) EPISODE #92

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Play Episode Listen Later Jan 26, 2025 6:10


Henry St. Claire Fredericks, Jr., aka Taj Mahal is 82 years of age, and like that monument in Agra, he stands as an ageless edifice of blues - rock grace. On his latest recording he croons in that familiar rasp: “I'm too young to be this old,” and there's no denying the truth of that declaration. As the years have passed, it's gratifying to contemplate that, 60 years ago, Taj and Ry Cooder combined forces in the seminal, interracial rock group The Rising Sons, then went their separate ways to establish themselves as the foremost living treasures of Americana and world music.  I would venture to say that, similarly to the white British rockers who influenced a generation when they recycled the blues back to America, Taj and Ry did the same thing, on their home soil, with more humility..I have a distinct memory of being ensconced during an arduous Iowa winter, laboring to get this song down for my set at the student union: one man, one guitar,- trying to catch the funky groove of the thing. The syncopation between Al Kooper's piano, Jesse Ed Davis's guitar and Gary Gilmore's bass, propels this cut forward, moving it along a track of joy - even as the singer is bemoaning his lost love. That's the thing about Taj: his ever-present, infectious humor is fundamental to his magical appeal. And, the fact that he took his name in tribute to Gandhi, a man of peace, speaks mightily to his personal mission to make us all happy.

The Jason Rantz Show
Hour 2: ICE raid in Bellingham, guest Jerome Delvin, Fridays with Jake Skorheim

The Jason Rantz Show

Play Episode Listen Later Jan 25, 2025 47:33


ICE apprehended multiple criminal illegal immigrants in Bellingham. King County Jail is going to finally start booking more criminals. Guest: Benton County Commissioner Jerome Delvin says he’d like to see the county work with ICE and violate the sanctuary law. // Big Local: Marysville is trying to step up and help out a local theater that has suffered multiple break ins. Officials in Sunnyside are attempting to rescue multiple husky puppies that are trapped underground. // Jason and Jake Skorheim discuss a new study that shows some of the adverse effects smartphones may have on teens.

The Alcohol Minimalist Podcast
Willpower vs Self-Discipline: The Key to Drinking Less

The Alcohol Minimalist Podcast

Play Episode Listen Later Jan 20, 2025 22:51


Episode Summary:In this episode of the Alcohol Minimalist Podcast, Molly Watts dives into the essential difference between willpower and self-discipline—and why understanding this distinction can make all the difference in your journey to drinking less.Using the definition of self-discipline as “the ability to make yourself do things you know you should do, even when you don't want to,” Molly explains why relying on willpower alone often leads to burnout, frustration, and ultimately, failure.She also shares practical strategies for building self-discipline, including clarifying your “why,” planning ahead for challenging situations, and practicing self-compassion. If you've ever struggled to follow through on your plans to drink less, this episode will give you the tools to make lasting changes—without relying on motivation or perfection.What You'll Learn in This Episode:The Key Difference Between Willpower and Self-Discipline:Why willpower is reactive and short-term.How self-discipline helps you take consistent action toward your goals, even when it feels hard.Why Willpower Alone Isn't Enough:The science behind willpower as a limited resource.How deeply ingrained drinking habits make willpower ineffective for long-term change.How to Build Self-Discipline Around Drinking Less:Clarify your “why” to stay motivated.Plan ahead to avoid relying on willpower in the moment.Practice small, sustainable habits that build momentum over time.Accept discomfort as part of the process—and remind yourself that it's temporary.The Role of Self-Compassion in Lasting Change:Why beating yourself up after a slip-up undermines self-discipline.How to use curiosity and kindness to get back on track.Quotes to Remember:“Self-discipline is the ability to make yourself do the things you know you should do, even when you don't want to.”“Willpower might help you say no once, but self-discipline builds the habits that make saying no unnecessary.”“Discomfort is temporary, but the pride you'll feel for sticking to your goals will last.”Resources Mentioned:Sunnyside App: Molly's favorite tool for tracking and reducing alcohol consumption. Start your free trial today at Sunnyside.com/Molly.Facebook Group: Join the Alcohol Minimalists: Change Your Alcohol Habits community for support and connection.Podcast Listening Guide: New to the podcast? Grab your free guide to explore episodes tailored to your journey. Take Action:Reflect on your “why” for drinking less. Write it down and revisit it daily.Choose one strategy from this episode to implement this week—whether it's an alcohol-free night, planning ahead, or practicing self-compassion.Share this episode with a friend or loved one who might need support in their own journey.Has this podcast helped you? Please leave a review.Follow me on Facebook & Instagram: @AlcoholMinimalist Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

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BILL MESNIK'S SUNNY SIDE OF MY STREET PRESENTS: MARSHMALLOW SKIES BY RICK NELSON (DECCA, 1967). EPISODE #91

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Play Episode Listen Later Jan 16, 2025 4:37


This recording, composed and performed by the criminally underestimated Rick Nelson and his right-hand man James Burton, is a tone poem of psychedelic disorientation. It lopes along, taking its sweet time, floating in mid-air, then seeps out through the singer's enthralled brain in a sensual vortex. It reminds me of my virgin night of acid enlightenment, when I crawled across my cousin's floor, following the swirling carpet patterns, whispering: “Oh, Wow,” over and over again.The tune features the sitar, a trope of the time, sensitively voiced by a musician mysteriously listed as “unknown,” and they stand out as the unsung hero of the whole enterprise. Appearing as it did in 1967, Marshmallow Skies signifies that time in Rick's career between his teen idol period and when he emerged, fully realized, as a progenitor of country rock. He's in experimental mode here, searching for a new direction. And, with characteristic aplomb, he makes his case convincingly. An interesting side note: “Marshmallow Sky” is also a flavor of Ben and Jerry's ice cream - and, a sweet smelling iris which resembles floating clouds. Appropriate, I think.

CRAVE Magazine Podcast
Ep61 Ant Boogie

CRAVE Magazine Podcast

Play Episode Listen Later Jan 15, 2025 54:28


Subscribe: iTunes | Android | Spotify | Email | RSS "No matter how dark the day may seem there will always be light." - Ant Boogie When it comes to being immersed in what you love, few do it as well as Anthony Frazier - aka Ant Boogie. From musician to producer to radio DJ, Ant Boogie keeps himself busy with plates spinning and pots boiling. His love of music is infectious and his passion for life easily spills over to everyone who spends time in his orbit. With a lifelong dream of being on the air, Ant Boogie took the steps through learning guitar, owning a music store and branding High Volume Music. His radio station High Volume Music Radio and music venue High Volume Music Live has made him a staple of Sunnyside in Houston, Texas. Ant Boogie stands as a testament to living one's passion every day. images: ©ant boogie - used with permission high volume music radio collective hallucination bandcamp MORE ART UNKNOWN PODCASTS.fusion-portfolio-wrapper#fusion-portfolio-1 .fusion-portfolio-content{ padding: 25px 25px 25px 25px; text-align: center; }.fusion-portfolio-1 .fusion-portfolio-wrapper .fusion-col-spacing{padding:20px;}Crave Magazine2025-01-15T10:14:17-07:00 Ep61 Ant Boogie Ep61 Ant BoogieCrave Magazine2023-07-26T15:08:23-06:00 Ep60 Isabel Hülya Ergül Ep60 Isabel Hülya ErgülCrave Magazine2022-10-31T22:31:21-06:00 Ep59 Afro Preachah Ep59 Afro PreachahCrave Magazine2022-09-21T16:21:41-06:00 Ep58 Sofia Zolezzi Ep58 Sofia ZolezziCrave Magazine2022-08-17T06:48:23-06:00 Ep57 Janet Dossigny Ep57 Janet DossignyCrave Magazine2022-08-01T09:28:24-06:00 Ep56 Laura Viola Preciado Ep56 Laura Viola PreciadoCrave Magazine2022-07-19T13:26:00-06:00 Ep55 Suzanne Frazier Ep55 Suzanne FrazierCrave Magazine2022-02-14T08:10:16-07:00 Ep54 John Bacon Ep54 John BaconCrave Magazine2022-01-13T16:18:18-07:00 Ep53 Heidi Luerra Ep53 Heidi LuerraCrave Magazine2021-11-18T08:12:58-07:00 Ep52 Murat Germen Ep52 Murat GermenCrave Magazine2021-10-15T08:49:37-06:00 Ep51 Monalicious Ep51 MonaliciousCrave Magazine2021-10-08T13:41:28-06:00 Ep50 Jim Wills – part 2 Ep50 Jim Wills – part 2Crave Magazine2021-09-28T15:59:08-06:00 Ep49 Angel Espino Ep49 Angel EspinoCrave Magazine2021-09-28T12:32:43-06:00 Ep48 Jesse Doyle Ep48 Jesse DoyleCrave Magazine2021-08-11T05:02:21-06:00 Ep47 Mary Bue Ep47 Mary BueCrave Magazine2021-09-04T15:29:41-06:00 Ep46 Kelly Marie | Messy Ever After Ep46 Kelly Marie | Messy Ever AfterCrave Magazine2021-09-04T15:30:29-06:00 Ep45 Steven Dossou Ep45 Steven DossouCrave Magazine2021-05-26T09:14:03-06:00 Ep44 Elizabeth Lo

Ozark Highlands Radio
OHR Presents: Railyard Live - National Park Radio

Ozark Highlands Radio

Play Episode Listen Later Dec 31, 2024 59:03


This week, a special road trip episode. OHR visits Rogers, Arkansas' Railyard Live Concert Series featuring Ozark original indie-folk husband and wife duo National Park Radio, recorded live at Butterfield Stage in Railyard Park in historic downtown Rogers. Rogers, Arkansas' Railyard Live Concert Series began in 2021. Held on the city's Butterfield Stage next to Railyard Park in historic downtown Rogers, it features live concerts every weekend throughout the Spring, Summer, and Fall. All of the Railyard Live events are either free to the public or at very low cost of admission. The concert series features a wide array of musical styles and interests designed to appeal to the diverse population of Rogers and invite them to experience the newly revitalized Railyard Entertainment District. The Ozark Folk Center State Park and the City of Rogers, Arkansas partnered to bring Ozark Highlands Radio to capture a little slice of this modern Ozark culture. “National Park Radio is a nationally touring indie-folk ‘power duo' based in the Ozark Mountains of Northwest Arkansas. With an impressive and consistently growing grassroots fanbase across the U.S. (and the world), husband and wife duo Stefan & Kerrie Szabo have made a name for themselves over the past several years with their beautiful harmonies, incredibly inspiring and relatable songwriting, and their unique and energetic live shows. Aside from their incredibly relatable songwriting and harmonies that connect with so many of their fans, their high-energy live shows - created by the duo bringing in a unique setup and multitasking configuration - brings a new level of sound created by just two people on stage. National Park Radio has been described as the ‘biggest sounding indie-folk duo' that there is, and between the two of them, many say they create the sound and energy of a 5-piece band.” https://npr.band/ In this week's “From the Vault” segment, OHR producer Jeff Glover offers a 1984 archival recording of Ozark originals Mary and Robert Gillihan performing the song “Keep on the Sunny Side” from the Ozark Folk Center State Park archives.

The Storm Skiing Journal and Podcast
The Storm Live #4: Ski Utah in NYC

The Storm Skiing Journal and Podcast

Play Episode Listen Later Nov 30, 2024 107:47


This podcast hit paid subscribers' inboxes on Nov. 23. It dropped for free subscribers on Nov. 30. To receive future episodes as soon as they're live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below:What is this?Every autumn, ski associations and most of the large pass coalitions host media events in New York City. They do this because a) NYC is the media capital of the world; b) the city is a lot of fun; and, c) sometimes mountain folks like something different too, just like us city folks (meaning me), like to get to the mountains as much as possible. But I spend all winter traveling the country in search of ski areas of all sizes and varieties. This is the one time of year skiing comes to me. And it's pretty cool.One of the associations that consistently hosts an NYC event is Ski Utah. This year, they set up at the Arlo Soho, a chic Manhattan hotel. Longtime President Nathan Rafferty asked if I would be interested in setting up an interview station, talking to resort reps, and stringing them together into a podcast. It was a terrific idea, so here you go.Who* Nathan Rafferty, President of Ski Utah* Sara Huey, Senior Manager of Communications at Park City Mountain Resort* Sarah Sherman, Communications Manager at Snowbird* Nick Como, VP of Marketing at Sundance* Rosie O'Grady, President and Innkeeper of Alta Lodge* Jessica Turner, PR Manager for Go Heber Valley* Taylor Hartman, Director of Marketing and Communications at Visit Ogden* Brooks Rowe, Brand Manager at Snowbasin* Riley Elliott, Communications Specialist at Deer Valley* Andria Huskinson, Communications and PR Manager at Solitude* Anna Loughridge, PR Manager for Visit Utah* Courtney Ryan, Communications Manager for Visit Park City* Ryan Mack, VP of Communications for Visit Salt LakeRecorded onOctober 3, 2024About Ski UtahMost large ski states have a statewide trade group that represents its ski areas' interests. One of the best of these is Ski Utah, which is armed with a large staff, a generous budget, and some pretty good freaking skiing to promote (Buckskin, Utah Olympic Park, and Wasatch Peaks Ranch are not members of Ski Utah):What we talked aboutSKI UTAHTopicsWhy NYC; the Olympics return to Utah; why the state is such a great place to host the games (besides, you know, the awesome skiing); where we could potentially see future ski area development in Utah; Pow Mow's shift toward public-private hybrid; Deer Valley's expansion and ongoing snowboard ban; and the proposed LCC Gondola – “Little Cottonwood Canyon is not a great place for rubber-wheeled vehicles.”On Utah skier visits and population growth over timeOn chairlifts planned in Utah over the next three yearsUtah is on a chairlift-building binge, with the majority slated for Deer Valley's massive expansion (11) and Powder Mountain (4 this year; 1 in 2025). But Snowbird (Wilbere quad), Park City (Sunrise Gondola), and Snowbasin (Becker high-speed quad) are also scheduled to install new machines this year or next. The private Wasatch Peaks Ranch will also add two lifts (a gondola and a high-speed quad) this year. And Sundance is likely to install what resort officials refer to as the “Flathead lift” some time within the next two years. The best place to track scheduled lift installations is Lift Blog's new lifts databases for 2024, 2025, and 2026.On expansion potential at Brian Head and Nordic ValleyUtah's two largest expansion opportunities are at Brian Head and Nordic Valley, both operated by Mountain Capital Partners. Here's Brian Head today:The masterplan could blow out the borders - the existing ski area is in the lower-right-hand corner:And here's Nordic Valley:And the masterplan, which could supersize the ski area to 3,000-ish acres. The small green blob represents part of the existing ski area, though this plan predates the six-pack installation in 2020:PARK CITY MOUNTAIN RESORTStats: 3,226 vertical feet | 7,300 skiable acres | 355 inches average annual snowfallTopicsSnowmaking upgrades; the forthcoming Sunrise Gondola on the Canyons side; why this gondola didn't face the opposition that Park City's last lift upgrades did; Olympic buzz in Park City; and which events PCMR could host in the 2034 Olympics.On the Great Lift Shutdown of 2022Long story short: Vail tried to upgrade two lifts in Park City a couple of years ago. Locals got mad. The lifts went to Whistler. Here's the longer version:More Park City Mountain ResortSNOWBIRDStats: 3,240 vertical feet | 2,500 skiable acres | 500 inches average annual snowfallTopicsThe new Wilbere lift; why Snowbird shifted the chairlift line; the upside of abandoning the old liftline; riding on top of the new tram; and more LCC gondola talk.On the new Wilbere lift alignmentHere's where the new Wilbere lift sits (right) in comparison to the old lift (left):On inter-lodgeIf you happen to be at the top of Little Cottonwood Canyon when avalanche danger spikes, you may be subject to something called “inter-lodge.” Which means you stay in whatever building you're in, with no option to leave. It's scary and thrilling all at once.Inter-lodge can last anywhere from under an hour to several days.On the LCC gondola and phase-in planAnother long story short: UDOT wants to build a gondola up Little Cottonwood Canyon. A lot of people would prefer to spend four hours driving seven miles to the ski areas. Here's a summary of UDOT's chosen configuration:As multiple lawsuits seeking to shut the project down work through the courts, UDOT has outlined a phased traffic-mitigation approach:More SnowbirdSUNDANCE Stats: 2,150 vertical feet | 450 skiable acres | 300 inches average annual snowfallTopicsThe importance of NYC to the wider skiing world; how the Wildwood terrain helped evolve Sundance; Epkon refugees headed south; parking improvements; options for the coming Flathead terrain expansion; and potential lift switcheroos. More SundanceSundance's new owners have been rapidly modernizing this once-dusty ski area, replacing most of the lifts, expanding terrain, and adding parking. I talked through the grand arc of these changes with the mountain's GM, Chad Linebaugh, a couple of years ago:ALTA LODGEAlta stats: 3,240 vertical feet | 2,500 skiable acres | 500 inches average annual snowfallTopics65 years of Levitt family ownership; Alta's five lodges; inter-lodge; how Alta has kept its old-school spirit even as it's modernized; and an upcoming women's ski event. On Alta's lift evolutionIt wasn't so long ago that Alta was known for its pokey lift fleet. As recently as the late ‘90s, the mountain was a chutes-and-ladders powder playground:Bit by bit, Alta consolidated and updated its antique lift fleet, beginning with the Sugarloaf high-speed quad in 2001. The two-stage Collins high-speed quad arrived three years later, replacing the legacy Collins double and Germania triple lines. The Supreme high-speed quad similarly displaced the old Supreme triple and Cecret double in 2017, and the Sunnyside sixer replaced the Albion double and Sunnyside high-speed triple in 2022. As of 2024, the only clunker left, aside from the short hotel lifts and the long transfer tow, is the Wildcat double.GO HEBER VALLEYTopicsWhy Heber Valley makes sense as a place to crash on a ski trip; walkable sections of Heber; ease of access to Deer Valley; and elevation.VISIT OGDENConsidering “untamed and untouched” Ogden as ski town; “it's like skiing in 2005”; Pow Mow, Snowbasin; accessing the mountains from Ogden; Pow Mow's partial privatization; art on the mountain; and Nordic Valley as locals' bump.  On Powder Mountain size claimsPow Mow has long claimed 8,000-ish acres of terrain, which would make it the largest ski area in the United States. I typically only count lift-served skiable acreage, however, bringing the mountain down to a more average-for-the-Wasatch 3,000-ish acres. A new lift in Wolf Canyon next year will add another 900 lift-served acres (shaded with stripes on the right-hand side below).On Nordic Valley's fire and the broken Apollo liftLast December, Nordic Valley's Apollo chairlift, a 1970 Hall double, fell over dead, isolating the mountain's glorious expansion from the base area. The next month, a fire chewed up the baselodge, a historic haybarn left over from the property's ranching days. Owner MCP renovated the chairlift over the summer, but Nordic will operate out of “temporary structures,” GM Pascal Begin told KSL.com in June, until they can build a new baselodge, which could be 2026 or '27.SNOWBASINStats: 3,015 vertical feet | 3,000 skiable acres | 300 inches average annual snowfallTopicsBreaking down the coming Becker lift upgrade; why Becker before Porcupine; last year's DeMoisy six-pack installation; where is everyone?; where to ski at Snowbasin; the 2034 Olympics plan; when will on-mountain lodging arrive?; and RFID.More SnowbasinDEER VALLEYStats: 3,040 vertical feet | 2,342 skiable acres | 300 inches average annual snowfallTopicsMassive expansion; avoiding Park City; and snowmaking in the Wasatch Back.On Expanded ExcellenceDeer Valley's expansion plans are insane. Here's a summary:More Deer ValleySOLITUDEStats: 2,030 vertical feet | 1,200 skiable acres | 500 inches average annual snowfallTopicsAlterra; Big versus Little Cottonwood Canyons; and Alta.More SolitudeVISIT UTAHTopicsWatching the state's population explode; the Olympics; comparing 2002 to 2034; RIP three percent beer; potential infrastructure upgrades to prepare for the Olympics; and SLC airport upgrades.VISIT PARK CITYTopicsPark City 101; Main Street; the National Ability Center; mining history everywhere; Deer Valley's trail names; Silver to Slopes at Park City; Deer Valley's East Village; public transit evolution; Park City Mountain Resort lift drama; paid parking; and why “you don't need a car” in Park City.On Silver to SlopesThe twice-daily guided ski tour of on-mountain mining relics that we discuss on the podcast is free. Details here.On Park City and Deer Valley's shared borderPark City Mountain Resort and Deer Valley share a border, but you are forbidden to cross it, on penalty of death.* Alta and Snowbird share a crossable border, as do Solitude and Brighton. All four have different operators. I'm not sure why PCMR and Deer Valley can't figure this one out.*This is not true.^^Though actually it might be true.VISIT SALT LAKETopicsThe easiest ski access in the world; why stay in SLC during a ski trip; walkable downtown; free transit; accessing the ski areas without a car; Olympic buzz; and Olympic events outside of the ski areas.What I got wrong* I said that former mayor Michael Bloomberg tried to bring the Olympics to NYC “around 2005 or 2006.” The city's bid was for the 2012 Summer Olympics (ultimately held in London). I also said that local opposition shut down the bid, but I confused that with the proposed stadium on what is now Manhattan's Hudson Yards development.* I said you had to drive through Park City to access Deer Valley, but the ski area has long maintained a small parking lot at the base of the Jordanelle Gondola off of US 40.The robots aren't readyEveryone keeps telling me that the robots will eat our souls, but every time I try to use them, they botch something that no human would ever miss. In this case, I tried using my editing program's AI to chop out the dead space and “ums,” and proceeded to lose bits of the conversation that in some cases confuse the narrative. So it sounds a little choppy in places. You can blame the robots. Or me for not re-doing the edit once I figured out what was happening.The Storm explores the world of lift-served skiing year-round. Join us.The Storm publishes year-round, and guarantees 100 articles per year. This is article 78/100 in 2024, and number 578 since launching on Oct. 13, 2019. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.stormskiing.com/subscribe