Podcasts about surgical empathy

In this episode of Acta Non Verba, Dr. Mark Goulston, a leadership and mindset coach, renowned psychiatrist, and former FBI and police hostage negotiator shares about adversity, leadership, and overcoming personal challenges. Dr. Goulston speaks candidly about his current battle with myeloid leukemia and his YouTube series 'I'm Dying to Tell You.' Listen as Marcus and Dr. Goulston explore the significance of humor, vulnerability, learning from adversity, deep connections, and the power of acceptance in personal and professional life.   Episode Highlights: 02:59 The Power of Vulnerability and Emotional Intimacy 19:21 The Role of Emotions and Acceptance in Facing Death 36:20 Reconnecting with a Past Love 37:20 The Concept of 'Cleaning the Slate' 41:55 The Struggle with Accepting Compliments 42:20 The Impact of Mentors and the Difficulty of Accepting Praise 47:25 The Three P's: Professional, Purposeful, Personal 57:12 The Power of Visionary Thinking   Dr. Mark Goulston, a member of Marshall Goldsmith's 100 Coaches, mentors entrepreneurs, CEOs, Chairs, and Managing Directors to reach their full potential. With over 25 years as a UCLA psychiatry professor and former FBI and police hostage negotiation trainer, he's a seasoned expert. Author of nine books, including the acclaimed "Just Listen," he's a sought-after international keynote speaker and host of the podcast "My Wakeup Call."   Learn more about Dr. Goulston at: https://markgoulston.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

This week we have the pleasure of hearing from Dr. Mark Goulston in this interview with our host Dean Wilson! Listen in as Dr. Goulston shares about what mortality is teaching him. He is a distinguished psychiatrist and death and dying specialist facing his own mortality and the universe is telling him to share what he's learned from 50 years of listening. He says that if he knew these things decades earlier, it would have changed his life for the better. Now you can learn them to change your life for the better... and you don't need to be dying to learn them. Dr. Mark Goulston is the world leading healthy conflict coach built upon his fifty year career that has included being a UCLA Assistant Clinical Professor of Psychiatry, 40 years as a clinical psychiatrist with a subspecialty focus on suicide prevention with none of his patients dying by suicide, FBI and police hostage negotiation trainer, author or co-author of nine books translated into 42 languages with his book, "Just Listen"; becoming the top book on listening in the world and the host of the My Wakeup Call podcast ranked in the top 0.5% globally. He is the developer of an approach called Surgical Empathy which uses radical attunement to connect to people at the core of their angst in a way that unlocks and frees them to survive and thrive. He is the co-creator and moderator of the Amazon Prime documentary, Stay Alive: An Intimate Conversation about Suicide Prevention, the co-founder of a movement entitled: A World Transformed: The Rising Tide that Lifts All Hopes and the co-creator of the Goulston Vohra Happiness Scale an emotional wellness screening tool being utilized by the entire country of India. Having been witness to so many deaths—the good and the not so good—he now feels an urgency to share these profound insights and wisdom on how we can all prepare for a good death, navigate life's challenges, and find inner contentment. Hope you all enjoy! Want More GLTV? ⁠Watch & Subscribe on YouTube! Listen & Subscribe on Spotify Listen & Subscribe on Apple Podcasts ⁠Follow us on Instagram! ⁠Follow us on Facebook! --- Support this podcast: https://podcasters.spotify.com/pod/show/goodlifeconversations/support

This episode is brought to you by Birch Living Mattress and Lifeforce.If you had the opportunity to reflect on your life, relationships, and the legacy you would like to leave the world with, what reflections would you have, and what wisdom would you share on living a content and peaceful life? Would your answers change if you knew your death was impending, and what would you prioritize in your remaining days?Today, on The Dhru Purohit Podcast, Dhru sits down with Dr. Mark Goulston to discuss the lessons that dying has imparted on him and that he is eager to share with the world. Dr. Goulston shares exercises and practices that can help us be better listeners, build awareness, and create genuine curiosity to make better connections. Dr. Mark Goulston is a retired psychiatrist and a specialist in the field of death and dying who is currently confronting his own mortality. He's also a former FBI and police hostage negotiation trainer. He is the author or co-author of ten books, with his book, Just Listen, ranking as the top book on listening worldwide. He also hosts his highly-rated podcast, My Wakeup Call. He's renowned as the inventor of Surgical Empathy, an approach he employed with suicidal patients. In this episode, Dhru and Dr. Goulston dive into (audio version / Apple Subscriber version):Dr. Goulston's career and practice, and how he found peace in confronting his terminal diagnosis (2:20 / 2:20) Dr. Goulston's diagnosis of leukemia and the treatment he is undergoing (9:44 / 6:45) Wisdom from Dr. Goulston's late father (14:05 / 10:48)Actual vulnerability and how Dr. Goulston believes he is “giving to live” (19:17 / 16:11)The importance of making sure friends and family feel loved by you (26:35 / 24:00)A key question to create connection (28:16 / 25:40)Dr. Goulston's mentor's advice on the criteria for having a good death (34:50 / 32:07)Myths about dying, acceptance and surrendering to the idea of dying and the peace of mind you feel (41:04 / 38:05)What prohibits people from prioritizing connection in life (43:25 / 41:16)The importance of listening and how it creates awareness and curiosity (48:58 / 46:36)Using the HUVA exercise (58:00 / 55:06)Prove, Show, Hide, and Please exercise and eliminating those from your personality (1:02:00 / 59:40)The FUD CRUD technique to invite frustrations out without judgment (1:17:00 / 1:14:00) Dr. Goulston's ideas on self-forgiveness and letting go of what he felt he did not achieve (1:24:00 / 1:21:04)Dr. Goulston's belief that he exists as a catalyst to help people heal (1:44:25 / 1:41:29)Also mentioned in this episode:My Wakeup Call podcastHurt Less, Live More showTED Talk - What Made You Smile Today?To get 20% off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru today. Right now, get 15% off your first purchase of Lifeforce at Mylifeforce.com with code DHRU. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Doing the Opposite: Business Disruptors, Jeff Dewing speaks to Dr Mark Goulston, former UCLA Professor of Psychiatry, a Fellow of the American Psychiatric Association and a former FBI and police hostage negotiation trainer. Mark is the inventor of of ‘Surgical Empathy', an approach that enabled him during his psychiatric career to reach highly depressed and suicidal people during which time none of them died by suicide.Dr Mark outlines the process involved in ‘Deep Coaching'; a method for people who have high amounts of potential, but something's holding them back. The process involves revisiting an extremely traumatic experience and using that to discover a breakthrough – changing your perspective on life with a dose of ‘healing optimism'.Mark also reflects on a campaign he started during the pandemic: #WMYST – What Made You Smile Today?  Next time you have an interaction with someone, ask them what the highlight of their day has been. That interaction alone will make them smile and feel seen. Hear Dr Mark's incredible stories about his time as a death and dying specialist, doing house calls to dying patients and helping them to make peace with their lives. The strategies he used led to some very powerful outcomes; strategies that can be applied to all of our lives. Jeff and Mark also consider the importance of healthy conflict and perceiving conflict as a powerful force for good.  Hosted by Jeff Dewing Watch the podcast on YouTube Discover Cloudfm GroupWebsite  |  Facebook  |  Twitter  |  LinkedIn

Lisa is joined by Dr. Mark Goulston who shares where he shares what mortality is teaching him. Be sure to watch his video series, I'm Dying to tell you... on youtube: https://www.youtube.com/@ImdyingtotellyoudrmarkDr. Mark Goulston is dying to tell you about what mortality is teaching him. He is a distinguished psychiatrist and death and dying specialist facing his own mortality and the universe is telling him to share what he's learned from 50 years of listening. He says that if he knew these things decades earlier, it would have changed his life for the better. Now you can learn them to change your life for the better... and you don't need to be dying to learn them. Dr. Goulston, Fearing death is a universal human experience, what are some of the ways you've been able to welcome it with tranquility and fulfillment. After receiving a challenging prognosis, with a 50 percent chance of survival even with the best of treatments, Dr. Goulston embarked on a journey of introspection, reflecting on the values that have guided his life and learning to embrace his own mortality with grace. Throughout his career, Dr. Goulston has worked with dying patients, guiding many to peace in the eleventh hour. Having been witness to so many deaths—the good and the not so good—he now feels an urgency to share these profound insights and wisdom on how we can all prepare for a good death, navigate life's challenges, and find inner Dr. Mark Goulston, MD, FAPA, is a board-certified psychiatrist, former UCLA professor of psychiatry, and author or coauthor of ten books translated into 43 languages, with 600,000+ copies in print and with his book Just Listen becoming the top book on listening in the world. He is also a death and dying specialist, having been mentored by Dr. Edwin Shneidman, a pioneer in the field, and having developed his lifesaving and mortality comforting empathic skills into an approach he calls, “Surgical Empathy,” through decades of working with suicidal patients and doing house calls to dying patients. He is the co-founder of the Deeper Coaching Institute, a division of On Global Leadership that works with clients who want to more deeply explore who they really are beyond conventional coaching. He hosts the highly ranked podcast My Wakeup Call and co-hosts the weekly radio show Hurt Less, Live More on UK Health Radio. He is also a former FBI and police hostage negotiation trainer. Check out his “I'm Dying to Tell You” series on Youtube and TikTok.The values that guided Dr. Goulston's life, how he came to have no regrets, and how you can make sure to have a good death:● Listening. Dr. Goulston has made a career out of it and has written the top book in the world about it. Deep listening, he says, was his main tool in working with suicidal patients for 35+ years, during which time none of them died by suicide. The main trick was not just to merely listen to something or someone, but to focus on what they were listening for. Nonjudgmentally search out that thing that is always lingering beneath and deeper below the surface and people will spontaneously open up.● Generosity. More than ever, we live in a society that values self over others. But in society's constant pursuit of material acquisition, Dr. Goulston finds that generosity has made his life richer and causes him to come from abundance rather than scarcity.● Service. Through one life, thousands can be affected. Because of his deeply listening to suicidal patients, dying patients on house calls, and growing his own family, Dr. Goulston forged a career and personal life that not only elevated others, but was instrumental in his own life's mission.● Curiosity. We learn new things every day, but it's a childlike curiosity that keeps us hungering for knowledge. Get excited about learning new things and see where continually asking why? takes you and may help you to rediscover the joy of wonder you had as a child.● Getting stuff done. If you're not moving forward, you're going to get caught spinning your wheels. These bouts of stagnation are often associated with periods of depression—at least that was how it was for Dr. Goulston—but if you want your life to continue being full of determination, enthusiasm, and fulfillment, then you need to be the force that drives it forward.● Personal responsibility. When we're sick or struggling, victimhood is a seductive trap, because in your mind, it lets you off the hook by blaming your problem on others or at least making it their responsibility to fix. Taking personal responsibility prevents and furthermore earns you respect from others and yourself.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5948889/advertisement

We live in an era where technology has connected us in more ways than ever before, yet the human connection, the one that truly matters, often eludes us. We find ourselves in a paradoxical situation: amid all the likes, shares, and comments, genuine emotional understanding and empathy can be in short supply. It's as if we've forgotten how to truly connect with each other on a deeply emotional level.Dr. Mark Goulston is an American psychiatrist, keynote speaker, executive coach and consultant who has worked with fortune 500 companies, universities and other organisations. Mark was the UCLA professor of psychiatry for over 25 years, is a former FBI and police hostage negotiation trainer, is the author of nine books, and the host of the highly rated podcast, My Wakeup Call. Mark is the inventor and developer of the process called Surgical Empathy whereby using targeted and focused empathy, one is able to break through to people and free them from internal emotional and psychological blocks that can impair their functioning, well-being and satisfaction in life.You can find more here: https://markgoulston.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comFurther links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, it's Amy Newmark with your Chicken Soup for the Soul, and today we have a special guest. Dr. Mark Goulston, who is a psychiatrist, executive coach and consultant to major organizations. He is the inventor and developer of the process called Surgical Empathy whereby using targeted and focused empathy, one is able to break through to people and free them from internal emotional and psychological blocks that can impair their functioning, well-being and satisfaction in life. Mark is also the author or coauthor of nine books, including Just Listed and Get Out of Your Own Way. He is also the host of the “My Wakeup Call” podcast and cohost of “Hurt Less, Live More with JJ and Dr. Mark” on UK Health Radio. Mark was a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer. He's based in Los Angeles but his impact is worldwide. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Mark Goulston is a business psychiatrist, former FBI hostage negotiation trainer, and Marshall Goldsmith MG100 Executive Coach. He is the author or co-author of nine books translated into 42 languages, including "Just Listen," which became the top book on listening in the world. He hosts the "My Wakeup Call" podcast, is a co-founder of 90 Second Mentor on LinkedIn, is a Founding Member of the Newsweek Executive Forum, is the inventor of Surgical Empathy, which he used to prevent suicide in all his patients and is the Executive Producer of, “What I Wish My Parents Knew.” Click this link:    • What I Wish My Pa...   to watch the trailer for “What I Wish My Parents Knew”. A film about teen mental health. Social Links: 90SecondMentor - Weekly Bite-Sized Wisdom https://www.linkedin.com/pulse/welcom... My Wakeup Call - https://podcasts.apple.com/us/podcast... LinkedIn - https://www.linkedin.com/in/markgouls... Twitter - https://twitter.com/MarkGoulston Instagram - https://www.instagram.com/markgoulston/ TikTok - https://www.tiktok.com/@drmarkg Personal Website - http://markgoulston.com Amazon Book Page - https://www.amazon.com/stores/Mark-Go...

Dr. Mark Goulston, an admitted dyslexic, dropped out of medical school twice. At one point, the Dean of Students told him, “You've been kicked out.” However, after being told his med school career was over, he was given a trifecta of hope. Mark was told he had a knack for connecting with patients, he was encouraged to keep trying, and he knew he could see something in a patient's eyes, minds and souls that others missed. Dr. Goulston did become a practicing clinical psychiatrist, a UCLA professor of psychiatry for over 20 years and the author of 8 books. He is also considered a one of the foremost thought leaders and coaches in the area of empathic listening with his book, “Just Listen,” becoming the top book on listening in the world. Dr. Goulston discusses RTA (Re-traumatization avoidance), Surgical Empathy and what to do with a hijacked amygdala.

What is the one word that will give us lasting and authentic happiness? It's not one you would expect, much less want to acknowledge, yet it is truly the way to having inner peace in a world where everyone seems to think of themselves as our "better" in every way.My guest today, Dr. Mark Goulston was instrumental to me navigating my way through an intensely dark period of my own life, and I'm delighted to share his wisdom with you on the show today.In this episode, you'll hear the need to leave your ego at the door if you want real acceptance, the root cause of conflict with our fellow man, the need to clarify our frustrations with those closest to us, and much more!In this interview with Dr. Mark, you'll discover:-The journey to founding a successful health radio show in the UK...02:20-Seeking approval from "above" only grants them power...07:10-"I'm not angry, I'm hurt"...12:30-Communication to gain clarity, not personal vindication...16:30-Redirecting negative recurring thoughts...22:50-"Holding space" leads to a heartfelt farewell from an old friend...26:15-Letting go of relationships with people who wish us harm...31:50-The one word that will grant us real happiness and success...37:55-And much more...Resources mentioned:Mark's websiteBooks by Dr. GoulstonMy Wake-Up Call Podcast w/ Dr. Mark GoulstonLinkedInYouTubeTwitterAbout the guest:Dr. Mark Goulston is a retired psychiatrist, former UCLA professor of psychiatry focused on teen and youth mental health and suicide prevention. Over 40+ years none of his patients died from suicide using an approach he pioneered called Surgical Empathy. He recently received the "Shine the Light Media Award" from the Los Angeles County Medical Association for his focus on mental health. He is the co-creator and moderator of the Amazon Prime documentary, "Stay Alive: An Intimate Conversation about Suicide Prevention," and an executive producer of the documentary, What I Wish My Parents Knew. He is the author or co-author of nine books translated into 42 languages with his book, "Just Listen," becoming the top book on listening in the world and the 4th best communication skills book of all time by, mostrecommendedbooks.com. He hosts the highly ranked podcast, My Wakeup Call, and will be co-hosting the UK Health Radio Show, "Hurt Less, Live More with JJ and Dr. Mark." He is also the co-founder of 90 Second Mentor which posts bite sized video nuggets of wisdom from thought leaders on LinkedIn every Wednesday.OM HealsQuantum physics reveals that we are 99.9999% energy and only .00001% physical matter. When we flow, move, and balance blocked energies we hold, then our mind, body and soul return to its natural state of well being.We are committed to matching you with the best possible energy meta-cine practitioners to support your wellness with our customized algorithm. After each energy session, we will ask for your feedback on how well we are matchmaking you with energy...

What's one thing you wish your loved ones knew about mental health? This is a profound question that truly spotlights how society has misunderstood mental illness. Renowned psychiatrist and coach, Dr. Mark Goulston, joins me on the show to discuss the powerful concept of "Surgical Empathy" and how it can change the way we understand and treat mental illness. In this eye-opening conversation, Dr. Goulston shares his personal journey as a psychiatrist and how society's understanding of depression has evolved over time. We also discuss the impact of parents not understanding their children and how it can lead to suicidal thoughts, as well as tactics for having meaningful conversations with your children. Tune in now to learn the four prompts that can help you dig deep and get your children to open up to you.   Discussion points 04:22 Mark explains “Surgical Empathy” 10:05 More about “The Big Issue” and how it helps homeless people 11:12 Mark's career as a psychiatrist 12:42 Has society defined depression over the years 14:00 The difference between bipolar 1 and bipolar 2 disorder 17:13 Spencer's personal mental health journey 23:35 How Mark listens to peoples' minds 25:05 Mark shares the moment he knew that he would become a psychiatrist 29:34 Mark reflects on an example of listening into peoples' eyes 34:23 How to listen into peoples' souls 38:06 How children become suicidal 49:00 The film “What I Wish My Parents Knew” and why Mark is excited about its release 55:24 How to have heart-to-heart conversations with your children 59:05 The four prompts to dig deep and get your children to open up to you   Show Sponsors:  Arabian Business: The region's leading source of business news, analytics, thought-leadership and features. [https://www.arabianbusiness.com/] Vault Hill: A blockchain-based technology company with an ecosystem comprising of a human-centric metaverse [https://www.instagram.com/vault_hill/?hl=en] Najahi Events: The UAE's leading event promotor [https://www.instagram.com/najahievents/?hl=en]   Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV   Dr. Mark Goulston https://www.instagram.com/markgoulston/?hl=en https://www.facebook.com/drmarkgoulston

If you want to be a better listener and know how to help people you love when they are struggling, don't miss this incredibly powerful episode.-Nataly talks with Mark Goulston, the world's leading healthy conflict coach, psychiatrist, and best-selling author of 9 books, including “Just Listen”.-What you'll learn:What does it mean to be a good listener (no vague advice)The 4 prompts for parents to talk to their kids about mental healthWhat is Surgical Empathy and how you can use it to help people who are struggling -And much, much more!-For more about Mark, please visit his website:https://markgoulston.com/-Mark's book, Just Listen: https://www.amazon.com/Just-Listen-Discover-Getting-Absolutely/dp/0814436471-Mark's podcast, My WakeUp Callhttps://www.listennotes.com/podcasts/my-wakeup-call-with-dr-mark-goulston-great-hlS5Wxi_eJ3/-**REGISTER FOR AWESOME HUMAN HOUR LIVE**Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw

Hello, Hello!   In this special Mental Health Awareness Month release, we have a conversation with Former UCLA Professor of Psychiatry, Author, Documentarian, Podcaster, and Suicide Prevention Expert, Dr. Mark Goulston. We talk about how he treated his undiagnosed depression, "Surgical Empathy," the "Four Prompts for Suicide Prevention," the stories of Patient Nancy, Kevin Hines, Jason Reid, Frank Kilpatrick, and Musician Rayko, "The Five Really's," how to help creatives stave off sadness and depression, Elon Musk and Steve Job's potential for Bi-Polar Disorder, Nolen Bushnell, Jordan Peterson, and Chip Connelly, how to talk to assholes, and his role in the OJ Simpson trial. Enjoy!    Listen+Subscribe+Rate = Love     The MAKE IT podcast is the platform for the Voice of the Filmmaker (https://www.bonsai.film/voiceofthefilmmaker) program, which is brought to you in partnership with Women in Film and Television, Nashville (a 501 (c)(3) non-profit organization).   Indie Talks Industry Insights       Mistakes in the Making Film Investment Series                              Our audience plays a crucial role in making this all happen through donations to this fantastic program.   Donate Today! (https://www.bonsai.film/donate)   Questions or Comments? Reach out to us at contact@bonsai.film.   Subscribe to the MAKE IT Podcast wherever you listen to podcasts. We're everywhere!   You can find more info and a link to join our bi-weekly newsletter here: https://linktr.ee/BonsaiCreative.   Thanks for listening and, as always,   Be Better. Be Creative. Be Engaged.     #MAKEIT

Let's get real about your relationship with work. You're praised for your stellar work ethic and revered for your awe-inspiring wins. But there's a dark side to achieving that no one talks about. This episode probes that space. My guest is Dr Mark Goulston, a former professor of psychiatry at UCLA for 25 years, who also trained FBI and police in hostage negotiation. He's written nine books and has featured as a behavioural expert in The New York Times, Oprah, The Wall Street Journal. Mark is also the inventor of Surgical Empathy, a process that unlocks and frees people from attachment to dysfunctional mindsets.   You'll learn where addiction achievement might come from – something Mark calls ‘psychological adhesions.' You'll also learn how to apply Surgical Empathy to yourself with a delightfully unorthodox tool -- which works, I've been trying it! This conversation is intelligent, tender, and radically practical.  Join us.   Sidebar: Not sure if you might have achievement addiction? I'm not sure any online test can definitely answer that (always seek professional help), but the link below can get you thinking.   Do you have achievement addiction? https://www.psychologytoday.com/us/blog/cutting-edge-leadership/201511/are-you-achievement-addicted-person   Dr Mark Goulston's website: https://markgoulston.com/about/   My Wake Up Call podcast: https://podcasts.apple.com/gb/podcast/my-wakeup-call-with-dr-mark-goulston/id1439752757   Emmy Brunner's book: https://www.amazon.com/Find-Your-True-Voice/dp/0241474531/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656532862&sr=8-1  

Dr. Mark Goulston and I discuss my experience with psychedelics, (im)patience, purpose, life patterns, and pretending you're blind, as well as concepts like surgical empathy, coping (instead of healing), psychological adhesion, the {horror—terror—don't panic} trifecta, and how Ayahuasca can reconfigure minds as if they're Rubik's cubes. Originally a UCLA psychiatry professor and FBI hostage negotiation trainer, Dr. Goulston's expertise has been forged in real-life, high-stakes situations. Dr. Goulston is an executive coach and the author (or co-author) of nine books, including Just Listen and Get Out of Your Own Way: Overcoming Self-Defeating Behavior. He is also the host of the My Wakeup Call Podcast, which kindly hosted this episode. —Links— Follow Mark on Twitter: https://twitter.com/MarkGoulston Check out his books: https://amazon.com/Mark-Goulston/e/B001IZ2O3W%3Fref=dbs_a_mng_rwt_scns_share & our first conversation: https://youtu.be/S_3Ydotys_g —Follow Me On— All Platforms: https://linktr.ee/mikhailapeterson Facebook: https://facebook.com/mikhailapete​rson Twitter: https://twitter.com/MikhailaAleksis​​ Instagram: https://instagram.com/mikhailapeterson Telegram: https://t.me/mikhailapeterson​​ —Chapters— [0:00] Intro [2:55] Consistency in life, Purpose [7:25] Determination vs. Anger [9:03] Like a Blind Person Seeing for the 1st Time [12:37] Dietary Change & Harvard [16:45] Podcasting, OV [19:08] Psychological Adhesion (vs. Attachment) & Resistance to Change [22:40] Humiliating Billionaires [25:18] Meat & (Losing Faith in) Authority [30:08] Living in Disbelief [33:03] Coping vs. Healing [34:06] The {Horror/Terror/Don't Panic} Trifecta [35:50] Psychedelics, Rubik's Cubes, & Surgical Empathy [44:16] Annoyance vs. Impatience [48:12] Dangers of Unconditional Empathy [49:30] Outro #Empathy #Coping #Psychedelics #Purpose #TheLionDiet

Lisa is joined by Dr. Mark Goulston who is the co-author, with Diana Hendel, of Why Cope When You Can Heal? He is the inventor of Surgical Empathy, an approach that helps psychologically traumatized people heal from their "inside out" by causing them to "feel felt" and less alone in the core of their pain, feel relief and drain the "psychological pus" by crying it out which helps start a process of healing. His book, "Just Listen" Discover the Secret to Getting Through to Absolutely Anyone, went on to become the top book on listening in the world because it shows readers the secret to getting through to absolutely anyone (a.k.a. hack into) by listening. His first book, Get Out of Your Own Way: Overcoming Self-Defeating Behavior, published in 1996 has been in the top five "Self Help Books" at Amazon for 5 years. He is the author or co-author of eight books and speaks, teaches, coaches and mentors leaders and CEO's globally. Dr. Mark Goulston has been described as a "people hacker." Starting off as a clinical interventional psychiatrist and UCLA professor of psychiatry, he learned to "hack" into the minds of suicidal and potentially violent individuals to prevent acts of destruction to others or themselves. He next went on to train FBI and police hostage negotiators. He has since expanded his work to "Hacking Genius" and speaks and provides webinars internationally on: "Thinking Like Steve Jobs - How to Create 'Gotta Have It.'" His company, The Goulston Group, is hired by Founders, CEO's and Boards of Directors to help them create a "gotta have it!" response to their services and products (which seamlessly translates into "gonna buy/hire it," a "gotta work there" response in outside talent they're recruiting, a "gonna get it done" response from employees and a "gotta invest there" response in investors. Mark Goulston is a passionate social activist and is the White co-host on the weekly Black radio show, Zo What Morning Show, where he focuses on leveling the playing field and empowering the African American community. He has also launched a campaign to "Heal the World, One Conversation at a Time" at Patreon. He contributes to the Harvard Business Review, Huffington Post, Fast Company, Business Insider and writes the "Closing Bell" for C-Suite Quarterly Magazine. Frequently called upon to share his expertise with the media, he has been quoted in the Wall Street Journal, Harvard Business Review, Fortune, Newsweek, Time, and Reuters; has offered commentary on NPR, CNN, and Fox News; and has appeared on the Oprah and Today shows. He lives in Los Angeles, California. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I interview best-selling author, coach, and psychiatrist Dr. Mark Goulston about his unique methodologies Surgical Empathy, and the Michaelangelo Mindset.  He brings these powerful approaches to life through the stories and experiences that have led him to where he is today.  A master storyteller and a master listener, Mark is someone you could listen to for hours - this is truly a powerful episode that you will remember for a long time.  Dive deep inside his mind when he describes his formative experiences at medical school and how he intentionally translated that experience into the design of the work he has built his career on.  * CONTENT WARNING: Dr. Mark Goulston is a psychiatrist and expert in suicide prevention, and this episode discusses suicidal feelings *Follow Dr. Mark Goulston on LinkedIn: https://www.linkedin.com/in/markgoulston/Instagram: https://www.instagram.com/markgoulston/Website: https://markgoulston.comCheck out Defeating Self Defeat on Himalaya.

Too many people who have been deeply traumatized by COVID, violence, cancer, bankruptcy or divorce will tell you that they got past it, but they never got over it. They're not the same person as they were before. They feel more tentative, have their guard up, and don't step into anything new with two feet. They'll tell you that coping is better than not coping, but it's not the same as feeling fully alive, solid, and secure. What if there were a way to not just cope, but begin to heal from trauma to feel fully alive? In his new book, Why Cope When You Can Heal?, co-authored with Dr. Diana Hendel, our guest Dr. Mark Goulston introduces the world and now us to Surgical Empathy an approach he invented and expanded to people with PTSD that helps them to finally begin to heal.

Too many people who have been deeply traumatized by COVID, violence, cancer, bankruptcy or divorce will tell you that they got past it, but they never got over it. They're not the same person as they were before. They feel more tentative, have their guard up, and don't step into anything new with two feet. They'll tell you that coping is better than not coping, but it's not the same as feeling fully alive, solid, and secure. What if there were a way to not just cope, but begin to heal from trauma to feel fully alive? In his new book, Why Cope When You Can Heal?, co-authored with Dr. Diana Hendel, our guest Dr. Mark Goulston introduces the world and now us to Surgical Empathy an approach he invented and expanded to people with PTSD that helps them to finally begin to heal.

Dr. Mark Goulston, MD is a psychiatrist, mental health coach & best-selling author. He is the host of the podcast ‘My Wake Up Call'. In this episode, we discuss surgical empathy, suicidal tendencies, depression, loneliness, social media distraction, relationships, procrastination and the purpose of life. Recorded January 17th, 2022 Instagram: https://www.instagram.com/thelabyrinth.podcast/ Podcaster: Pratham Padav | Instagram: @prathampadav | Twitter: @whoispadav Guest: Mark Goulston | Website: https://markgoulston.com/ | Instagram: https://www.instagram.com/markgoulston/ | YouTube: https://www.youtube.com/c/markgoulstonmd Links: Naomi Feil and Gladys Wilson video TEDx What Made You Smile Today? Focusing on what people are listening for Surgical Empathy - The "save a life" conversation Own the Mental Health of Your Child - EO presentation Surgical Empathy - A unique take on treating suicidal patients Defeating Self Defeat - audio course - can listen for free with free trial Dr. Goulston's book on Amazon India Support the podcast, buy my T-shirt: (Handle with care. Do not machine wash, hand wash gently. Do not iron on print) https://meesho.com/trendy-sensational-men-tshirts/p/11bpew?_ms=2&source=Meri+Shop

Dr. Goulston is the inventor of Surgical Empathy, an approach that helps psychologically traumatized people heal from their "inside out" by causing them to "feel felt" and less alone in the core of their pain, feel relief and drain the "psychological pus" by crying it out which helps start a process of healing.Starting off as a clinical interventional psychiatrist and UCLA professor of psychiatry, he learned to "hack" into the minds of suicidal and potentially violent individuals to prevent acts of destruction to others or themselves. He next went on to train FBI and police hostage negotiators. He has since expanded his work to "Hacking Genius" and speaks and provides webinars internationally on: "Thinking Like Steve Jobs - How to Create 'Gotta Have It.'"His book, "Just Listen" Discover the Secret to Getting Through to Absolutely Anyone, went on to become the top book on listening in the world because it shows readers the secret to getting through to absolutely anyone (a.k.a. hack into) by listening. His first book, Get Out of Your Own Way: Overcoming Self-Defeating Behavior, published in 1996 has been in the top five "Self Help Books" at Amazon for 5 years.He is the author or co-author of eight books and speaks, teaches, coaches and mentors leaders and CEO's globally.Dr. Mark Goulston has been described as a "people hacker."He contributes to the Harvard Business Review, Huffington Post, Fast Company, Business Insider and writes the "Closing Bell" for C-Suite Quarterly Magazine. Frequently called upon to share his expertise with the media, he has been quoted in the Wall Street Journal, Harvard Business Review, Fortune, Newsweek, Time, and Reuters; has offered commentary on NPR, CNN, and Fox News; and has appeared on the Oprah and Today shows. He lives in Los Angeles, California.

Psychiatrist, executive coach, podcast host and 9-time bestselling author Dr. Mark Goulston shares advice for navigating the challenging interpersonal & intrapersonal situations to which every single human can relate. His signature strategies--like surgical empathy and assertive vulnerability--provide an invaluable road map to becoming a better leader, listener and communicator in everyday life. In addition to being a former UCLA professor of psychiatry and FBI/police hostage negotiation trainer, Dr. Mark Goulston hosts the "My Wakeup Call" podcast, he's a keynote speaker, and he is the author or co/author of nine books, including "Just Listen," which has been translated into 28 languages and became the top book on listening in the world. Mark is also a Marshall Goldsmith 100 Coaches executive coach and a Founding Member of the Newsweek Expert Forum. Using a process he coined and developed called “Surgical Empathy”, Mark works with clients to help them break free from counterproductive habits and behaviors while integrating new productive alternatives that enable them to fulfill their potential. Dr. Mark Goulston has hundreds of small techniques that entrepreneurs and business leaders can use to have more productive interactions, get positive results out of the people around them, and build a better culture, both at home and at work. Most recently, Dr. Goulston partnered with Jason Reid on a series called "Own the Mental Health of Your Child," that they are presenting globally through YPO and EO. Check out the full show notes at https://getleverage.com/podcast/91

Dr. Mark Goulston is the co-founder of Michelangelo Mindset which has been nominated for a 2021 Breakthrough Idea Award by Thinkers50, which is the Oscars of management thinking and ideas. He is also the inventor of Surgical Empathy an approach he used for 25 years with suicidal patients and during which time none of them died by suicide. He is the author or co/author of nine books with his book, "Just Listen," becoming the top book on listening in the world. He is the host of the My Wakeup Call podcast, which is ranked in the top 1.5% of podcasts. More from Mark Website: markgoulston.com and michelangelomindset.com Podcast: My Wakeup Call LinkedIn: Dr Mark Goulston IG: @markgoulston Click here for the giveaway! For one lucky listener, Mark is offering his time to listen and have a conversation with you.

About Episode: Mark Goulston joins us today to share his tips on accepting apologies from people in your past, present or not. Learn how you can get out of your own way to strive for emotional intelligence.We Meet: Mark Goulston, M.D., Inc.Episode References: Chip Conley - https://www.chipconley.com/Joie de Vivre hotels - https://www.jdvhotels.com/Airbnb- https://www.airbnb.com/Modern elder Academy - https://www.modernelderacademy.com/Manu Ginobili - https://en.wikipedia.org/wiki/Manu_Gin%C3%B3biliEuro step - https://en.wikipedia.org/wiki/Euro_stepProject forgive- Dr Shawne Duperon - https://en.wikipedia.org/wiki/Shawne_DuperonConnect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Mark Goulston: http://markgoulston.com/Universal Rate and Review: https://lovethepodcast.com/allinwithrickjordanSubscribe and Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Guest: Marshall Goldsmith MG100 Coach, Founding Member Newsweek Expert Forum, Former UCLA professor of psychiatry, FBI/police hostage negotiation trainer, suicide prevention specialist with no suicides over 25 years, inventor of Surgical Empathy, Design Thinking Leadership, author/co-author nine books with book, "Just Listen," becoming the top book on listening in the world. Host, My Wakeup Call, podcast.

Make It Happen with Will Polston - Episode - 103 - Surgical Empathy with Mark Goulston Episode Notes Make It Happen with Will Polston - Episode - 103 - Surgical Empathy with Mark Goulston Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Dr. Mark Goulston is originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer. Mark's expertise has been forged and proven in the crucible of real-life, high stakes situations. He the co-founder of Michelangelo Mindset, an approach that was nominated for a 2021 Breakthrough Idea Award by Thinkers50, which is the Oscars of management ideas and thinking. Michelangelo Mindset is the ability to look - as Michelangelo did with a block of marble - into your immediate and longer term future and see success, happiness and fulfillment and to carve away anything that gets in the way of achieving those. He is considered one of the world's leading experts on empathic listening and the inventor of Surgical Empathy. He is the author or co-author of nine books including, "Just Listen," which has been translated into 28 languages and became the top book on listening in the world. Mark is a business psychiatrist that the business world hires to overcome any and all people challenges including fully engaging customers', investors' and employees' undivided attention and interest. He also hosts the highly rated podcast, My Wakeup Call, which is in the top 1.5% of all podcasts. In this episode, Will has Dr. Mark as his guest and they talk about: - How to deal with difficult people - What is ‘surgical empathy' - A dysfunctional mindset vs. a functional mindset - The power of the question ‘what made you smile today?' and its effect on people To find out more about Mark, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.

My guest today, Dr. Mark Goulston is a Marshall Goldsmith 100 Coaches Coach and Founding Member of the Newsweek Expert Forum. He is also a business psychiatrist who helps founders, entrepreneurs and CEOs to overcome any psychological or interpersonal challenges. He is the author or co-author of nine books with his book, "Just Listen," which has been translated into 27 languages and becoming the top book on listening in the world. For 25 years he had a subspecialty in suicide prevention and none of his suicidal patients died by suicide which he credits to Surgical Empathy, an approach he developed and introduced to the world in a recent book written during Covid entitled, Why Cope When You Can Heal? His most recent venture is Michelangelo Mindset which helps people imagine, see and realize success, happiness and fulfillment in their future just as Michelangelo did with the statue of David and all the other sculptures and paintings, including the Sistine Ceiling. Feedback & questions for the show: https://epiphanyvault.com/ Article - “Eating Disorders - ‘Enter Individuation Anxiety'” by Dr. Mark Goulston - https://thriveglobal.com/stories/eating-disorders-enter-individuation-anxiety/ Book - “Why Cope When You Can Heal” by Diana Hendel, Quint Studer, Mark Goulston MD - https://amzn.to/3iVhz2U Book - “Just Listen” by Dr. Mark Goulston - https://amzn.to/3x8A74v Follow Dr. Goulston on Twitter - https://twitter.com/MarkGoulston Follow Dr. Goulston on IG - https://www.instagram.com/markgoulston/ Dr. Goulston's website - http://markgoulston.com/ My Wakeup Call Podcast with Dr. Mark Goulston - https://podcasts.apple.com/us/podcast/my-wakeup-call-with-dr-mark-goulston/id1439752757 Audio Course - Defeating Self-Defeat - Use code DEFEAT to listen for free. - http://himalaya.com/defeat

In this episode, Dr. Mark Goulston talks about how to spot potentially suicidal people and how to ask the right questions to help prevent suicide. About Mark: Dr. Mark Goulston is an international speaker, executive coach, consultant, advisor and confidant to founders, entrepreneurs and leaders. He has been a UCLA professor of psychiatry for twenty plus years and is a Fellow of the American Psychiatric Association. He is a former FBI and police hostage negotiation trainer and the inventor and developer of Surgical Empathy, a process he used for twenty-five years to prevent all his suicidal patients from dying by suicide and that he now uses to unlock and unblock his clients from counterproductive habits and behaviors from their inside out and frees them to replace them with productive alternatives so they can fulfill their potential.   He is a best-selling author or co-author of nine books with his book, “Just Listen,” translated into twenty-seven languages becoming the top book on listening in the world. His HBR Ideacast episode, “Become a Better Listener,” has been their #1 Ranked episode for three years. He was the co-creator and moderator of the multi-honored documentary, Stay Alive: An Intimate Conversation about Suicide Prevention. He hosts the “My Wakeup Call” podcast and the LinkedIn Live program, “No Strings Attached.” He is a Founding Member of the Newsweek Executive Forum and frequently sought-after subject area expert on human psychology and behavior on all media platforms. His latest book is, Why Cope When You Can Heal? How Healthcare Heroes of Covid-19 can Recover from PTSD. https://markgoulston.com/

Dr. Mark Goulston has gone out of the box regarding treatment for his suicidal patients, and so far, it's worked. His Why of Challenge has propelled him to think differently when handling different cases and to challenge treatments that just don't work. This is what drove him to develop a new approach: Surgical Empathy. Mark is a psychiatrist, author, a Founding Member of Newsweek Expert Forum, and a Marshall Goldsmith MG100 Coach. Unravel his viewpoint and understand the method to his approach as he sits down with host Dr. Gary Sanchez. Mark shares enlightening anecdotes and meaningful advice that may be just what you need. Learn how to ask the right questions and look beyond the obvious to truly understand not only others but also yourself.Love the show? Subscribe, rate, review, and share! https://whyinstitute.com/ See acast.com/privacy for privacy and opt-out information.

Mark Goulston, a renowned executive coach, advisor, confidante to founders, entrepreneurs and CEOs and a jury consultant for the OJ Simpson trial for the prosecution, whose lifelong mission is to heal the world, one conversation at a time.   Mark is the inventor of Surgical Empathy, a process that unlocks and frees people from attachments to dysfunctional mindsets that lead to counterproductive and often destructive behavior, which he used for more than twenty-five years as a psychiatrist specializing in suicide prevention and during which time, none of his patients died by suicide.On top of being the creator of Design Thinking Leadership, Design Thinking Suicide Prevention, Design Thinking Culture Transformation, Design Thinking Conflict Resolution, he is also a former FBI and police hostage negotiator trainer and was a UCLA professor of psychiatry for more than twenty years.Mark has appeared widely as a human psychology and behavioral area expert including Oprah, Today, NY Times, Wall St. Journal, Fortune, Forbes, CNN, msNBC, ABC/NBC/CBS/BBC and has contributed to blogs and/or articles to Harvard Business Review, Business Insider, Psychology Today, Business Insider, Fast Company, Huffington Post, Thrive Global 

Dr. Mark Goulston is a Marshall Goldsmith MG 100 Coach, author or co-author of nine books, including "Just Listen," which became the top book on listening in the world, is the inventor of Surgical Empathy and hosts the My Wakeup Call podcast. Website Link: http://markgoulston.com Website Link: himalaya.com/defeat  (use promo code: DEFEAT to get the course for free) Follow Mark on Twitter, Instagram, and LinkedIn _____________________________ In this episode:  2:36: How can you read a persons' smile? 8:37: Okay, so how do we get the person to invest? 9:21: The Traffic Light Rule 17:45: What breakfast with Larry King every day for two years before covid-19 taught him 29:00: Teaching Transactional People the Power of Empathy 35:10: Millennials as the impatient generation, and what it means for having kids 42:48: How can we most effectively deal with stress? Is exercise the best way? _____________________________ Dr. Goulston's 3 Keys To Success: 1. Take Better Care of His Health 2. Be More Present in Conversations 3. Be Better at Forgiving Himself _____________________________ Want to try out my 1-1-1 Monday morning Newsletter?  - 1 Motivational Quote - 1 Inspiring Video - 1 Badass Workout  Go to: https://www.nickcarrier.com/111-newsletter Learn more about the program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou

Anita and Mel interview serial name-dropper, doctor, and the pop-culture icon you never knew about: Dr. Mark Goulston aka Dr. Morose. From stories of Hollywood tragedy to picking up dropped names, Dr. Goulston gives us much food for thought. Join Anita and Mel's  Patreon starting at $5:www.patreon.com/wwdnWant to buy us some tacos?https://www.buymeacoffee.com/widowwedonowMel's custom relaxation YouTube music channel (Drömkatt):https://www.youtube.com/channel/UCL1WrSiQGVw2qavRi_7BlQA/featuredMel's meditation music album:https://music.apple.com/us/album/inriktning-chakra-balancing-music/1558390723This episode is sponsored by:The Misner Family Foundation in memory of Elisabeth MisnerBetter Help | Our listeners receive a 10% discount off their first month of professional online counseling with this unique link: https://trybetterhelp.com/wwdnCheck out our website:  http://www.widowwedonow.comContact Anita and Mel at widowwedonow@gmail.comAll original music by Melanie Shore: http://www.melanieshore.comhttps://www.youtube.com/channel/UCF0NQ2Ej8bthJvSa-4jp3OA

Psychiatrist and author, Dr. Marc Goulston, teaches Matt about Surgical Empathy and the importance of listening. 

Dr. Mark Goulston is an international speaker, executive coach, consultant, advisor and confidant to founders, entrepreneurs and leaders. He has been a UCLA professor of psychiatry for twenty plus years and is a Fellow of the American Psychiatric Association.  He is a former FBI and police hostage negotiation trainer and the inventor and developer of Surgical Empathy, a process he used for twenty-five years to prevent all his suicidal patients from dying by suicide and that he now uses to unlock and unblock his clients from counterproductive habits and behaviors from their inside out and frees them to replace them with productive alternatives so they can fulfill their potential.  He is a best-selling author or co-author of nine books with his book, “Just Listen,” translated into twenty-seven languages to become the top book on listening in the world.  His HBR Ideacast episode, “Become a Better Listener,” has been their #1 Ranked episode for three years.  He was the co-creator and moderator of the multi-honored documentary, Stay Alive: An Intimate Conversation about Suicide Prevention. He hosts the “My Wakeup Call” podcast and the LinkedIn Live program, “No Strings Attached.” He is a Founding Member of the Newsweek Executive Forum and frequently sought-after subject area expert on human psychology and behavior on all media platforms. His latest books written during Covid are, Why Cope When You Can Heal? How Healthcare Heroes of Covid-19 can Recover from PTSD and Trauma to Triumph: A Roadmap for Leading Through Disruption and Thriving on the Other Side. Relevant websites and links are below: * Website: http://markgoulston.com *LinkedIn: https://www.linkedin.com/in/markgoulston/ *Twitter: https://twitter.com/MarkGoulston *Instagram: https://www.instagram.com/markgoulston/ *Podcast: https://podcasts.apple.com/us/podcast/my-wakeup-call-with-dr-mark-goulston/id1439752757 * LinkedIn Live: LinkedIn Live: No Strings Attached *Mark's latest books (emphasize both) first helps individuals and second is for leadershiip:    Why Cope When You Can Heal? (12/1/20)    Trauma to Triumph: A Roadmap for Leading Through Disruption and Thriving on the Other Side (3/23/21) * Founding Member Newsweek Expert Forum

Too many people who have been deeply traumatized by COVID, violence, cancer, bankruptcy or divorce will tell you that they got past it, but they never got over it. They're not the same person as they were before. They feel more tentative, have their guard up, and don't step into anything new with two feet. They'll tell you that coping is better than not coping, but it's not the same as feeling fully alive, solid, and secure. What if there were a way to not just cope, but begin to heal from trauma to feel fully alive? In his new book, Why Cope When You Can Heal?, co-authored with Dr. Diana Hendel, our guest Dr. Mark Goulston introduces the world and now us to Surgical Empathy an approach he invented and expanded to people with PTSD that helps them to finally begin to heal.

Too many people who have been deeply traumatized by COVID, violence, cancer, bankruptcy or divorce will tell you that they got past it, but they never got over it. They're not the same person as they were before. They feel more tentative, have their guard up, and don't step into anything new with two feet. They'll tell you that coping is better than not coping, but it's not the same as feeling fully alive, solid, and secure. What if there were a way to not just cope, but begin to heal from trauma to feel fully alive? In his new book, Why Cope When You Can Heal?, co-authored with Dr. Diana Hendel, our guest Dr. Mark Goulston introduces the world and now us to Surgical Empathy an approach he invented and expanded to people with PTSD that helps them to finally begin to heal.

Dr. Mark Goulston is an executive coach, keynote speaker, author of seven books including “Just Listen” which became the top book on listening in the world. He hosts the My Wakeup Call podcast and is the founder of the field of Surgical Empathy, a process that helps people heal from PTSD. This is part two of a two part conversation between Dr. Sirota and Dr. Goulston. You can find Dr. Goulston online at... @MarkGoulston on Twitter @MarkGoulston on Instagram @drmarkgoulston on Facebook And at his website https://markgoulston.com/ Make sure to check out his podcast My Wakeup Call with Dr. Mark Goulston

Dr. Mark Goulston is an executive coach, keynote speaker, author of seven books including “Just Listen” which became the top book on listening in the world. He hosts the My Wakeup Call podcast and is the founder of the field of Surgical Empathy, a process that helps people heal from PTSD. This is part one of a two part conversation between Dr. Sirota and Dr. Goulston. You can find Dr. Goulston online at... @MarkGoulston on Twitter @MarkGoulston on Instagram @drmarkgoulston on Facebook And at his website https://markgoulston.com/ Make sure to check out his podcast My Wakeup Call with Dr. Mark Goulston

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ About The GuestDr. Goulston has a unique background that combines psychiatry, neuroscience, and business. He was a professor of psychiatry at UCLA, where he taught and trained medical students and residents for over 25 years. He also served as a hostage negotiation trainer for the FBI, where he learned how to defuse high-stakes situations and influence people in crisis.Heis the author of several best-selling books, including “Just Listen”, which has been translated into 28 languages and is widely regarded as the ultimate guide to effective communication. He is also the creator of Surgical Empathy, a breakthrough technique that he used to prevent hundreds of suicides during his psychiatric career.Dr. Goulston is passionate about sharing his wisdom and experience with others. He has delivered keynote speeches and workshops for leading organizations such as Google, Microsoft, IBM, Coca-Cola, and Harvard Business School. He has also been featured in major media outlets such as The Wall Street Journal, The New York Times, Forbes, CNN, and Oprah.➡️ Show Linkshttps://www.instagram.com/markgoulston/ https://twitter.com/MarkGoulston/ https://www.linkedin.com/in/markgoulston/ https://markgoulston.com/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/  Kajabi - https://kajabi.com/success (Code: success)ButcherBox - https://butcherbox.com/success (Code: success)Justin Wine - https://justinwine.com/ (Code: success)Green Light - https://greenlight.com/successIndeed - https://indeed.com/claryNudge Podcast - https://www.nudgepodcast.com/podcast/ NetSuite — https://netsuite.com/scottclary/ Factor — https://factormeals.com/successpod50 (Code: successpod50)HelloFresh — https://hellofresh.com/50successpod (Code: 50succespod)ZBiotics — https://zbiotics.com/success (Code: success)➡️ Talking Points00:00 - Introduction18:59 - Cracking the Communication Code32:37 - The Power of Understanding Your Mind49:02 - Sponsor: Nudge Podcast49:45 - Universal Lessons for High-Performing Individuals59:06 - Entrepreneurial Struggles: Anxiety and Depression1:22:21 - Unlocking Answers in Interviews2:02:27 - Connect with Dr. Mark Online2:06:56 - Advice for 20-Year-Old Self2:07:37 - Defining SuccessOur Sponsors:* Check out Justin Wine and use my code SUCCESS15 for a great deal: https://www.justinwine.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ About The GuestDr. Goulston has a unique background that combines psychiatry, neuroscience, and business. He was a professor of psychiatry at UCLA, where he taught and trained medical students and residents for over 25 years. He also served as a hostage negotiation trainer for the FBI, where he learned how to defuse high-stakes situations and influence people in crisis.He is the author of several best-selling books, including “Just Listen”, which has been translated into 28 languages and is widely regarded as the ultimate guide to effective communication. He is also the creator of Surgical Empathy, a breakthrough technique that he used to prevent hundreds of suicides during his psychiatric career.Dr. Goulston is passionate about sharing his wisdom and experience with others. He has delivered keynote speeches and workshops for leading organizations such as Google, Microsoft, IBM, Coca-Cola, and Harvard Business School. He has also been featured in major media outlets such as The Wall Street Journal, The New York Times, Forbes, CNN, and Oprah.➡️ Show Linkshttps://www.instagram.com/markgoulston/ https://twitter.com/MarkGoulston/ https://www.linkedin.com/in/markgoulston/ https://markgoulston.com/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/  Kajabi - https://kajabi.com/success (Code: success)ButcherBox - https://butcherbox.com/success (Code: success)Justin Wine - https://justinwine.com/ (Code: success)Green Light - https://greenlight.com/successIndeed - https://indeed.com/claryNudge Podcast - https://www.nudgepodcast.com/podcast/ NetSuite — https://netsuite.com/scottclary/ Factor — https://factormeals.com/successpod50 (Code: successpod50)HelloFresh — https://hellofresh.com/50successpod (Code: 50succespod)ZBiotics — https://zbiotics.com/success (Code: success)➡️ Talking Points00:00 - Introduction18:59 - Cracking the Communication Code32:37 - The Power of Understanding Your Mind49:02 - Sponsor: Nudge Podcast49:45 - Universal Lessons for High-Performing Individuals59:06 - Entrepreneurial Struggles: Anxiety and Depression1:22:21 - Unlocking Answers in Interviews2:02:27 - Connect with Dr. Mark Online2:06:56 - Advice for 20-Year-Old Self2:07:37 - Defining SuccessOur Sponsors:* Check out Justin Wine and use my code SUCCESS15 for a great deal: https://www.justinwine.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy