Podcasts about All It Takes

I took a few days off to attend a personal growth conference in Nashville. It was time away. It cost money. It was work to be gone at the beginning of planting season. It was totally worth it. In this episode, I am sharing a few thoughts and takeaways from making this trip happen. So tell me, what are you making time for right now? All It Takes is a Goal by Jon Acuff   Reading, Watching, Listening: Reading: Sawyer by Jessica Peterson Watching: Sister Wives….again. lol Listening: Fan Service by Rosie Danan   Connect with Addie @addie.yoder Facebook @coachaddiey Join Newsletter Website

Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're laying out the guide to gateway books ! We all have friends we want to convert into reader girlies, and ALL IT TAKES is recommending the right book. They're here to help!! Plus they chat Survivor, Robert Pattison, Lady Gaga's Coachella performance, Twilight, and more. Main discussion starts at: 41:00 Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. (Starts at 1:39:00 ) Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls  Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls   Come to Romance Con September 5-6, 2025! Use code FANGIRL to get 15% off your tickets: https://www.romance-con.com/ Get Christine's new novel Attached at the Hip: https://a.co/d/grmPeVy  Add Attached at the Hip on Goodreads: https://www.goodreads.com/book/show/195790639-attached-at-the-hip Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all Website: https://thoseforkingfangirls.com/  Email us feedback: thoseforkingfangirls@gmail.com  Instagram: https://www.instagram.com/thoseforkingfangirls/ Twitter: https://twitter.com/forkfangirlspod  TikTok: https://www.tiktok.com/@thoseforkingfangirls **** In this episode, Christine and Natasha dive into various topics related to nerdy fandoms, including how to encourage non-readers to pick up books, the latest casting news for Pride and Prejudice, updates on Australian Survivor, and the potential of Robert Pattinson joining the Dune franchise. They also discuss Lady Gaga's emotional Coachella performance, the announcement of a Twilight concert, and the upcoming RomanceCon event, along with exciting news about a new Lion King land at Disneyland Paris. The hosts discuss the concept of gateway books and how they can serve as an entry point for new readers. They explore various recommendations tailored to different audiences, emphasizing the importance of understanding the reader's preferences and background. The discussion also touches on the cultural impact of popular books like Twilight and the significance of reviews and recommendations in the reading community. They discuss the nuances of recommending books across genres, particularly how to appeal to different audiences, including young readers and men. Their insights provide a comprehensive guide for anyone looking to dive deeper into the world of books.

My guest this episode is crime novelist Ali Steed. After decades in financial journalism, Ali is winning awards in fiction—exploring the darker corners of the human mind through her police procedural series. We talk about what it took to overcome the fear of releasing that first novel, how she brings her investigative skills to crime fiction, and how life in Mallorca—and a bit of shamanic training—helped her embrace her creative path. Find more author advice, tips, and tools at our Self-publishing Author Advice Center, with a huge archive of 2,000+ blog posts, and a handy search box to find key info on the topic you need. We invite you to join our organization and become a self-publishing ally. Sponsor Inspirational Indie Authors is proudly sponsored by Bookvault. Sell high-quality, print-on-demand books directly to readers worldwide and earn maximum royalties selling directly. Automate fulfillment and create stunning special editions with BookvaultBespoke. Visit Bookvault.app today for an instant quote. About the Host Howard Lovy has been a journalist for 40 years and now amplifies the voices of independent author-publishers and works with authors as a developmental editor. Find Howard at howardlovy.com, LinkedIn, and X. About the Guest Ali Steed is an accomplished writer, editor, and broadcaster, and has worked as a journalist—both in-house and freelance—for most of the UK's national newspapers, as well as the BBC, Channel 4, and local TV and radio stations. She has won eight awards for her journalism, and her debut novel, All It Takes, won the BIBA Suspense/Thriller 2024 category. This is the first book in the DCI Caroline Cramer series, with more titles due out later this year. Ali is a strong advocate of using shamanic teachings to break through writing blocks, improve creativity, and increase the confidence of writers who often struggle to see their own talent and worth. She went through shamanic training to help her own writing and confidence and is now keen to help others in the same way. All It Takes is available on Amazon. You can follow Ali on Instagram or on Facebook. She is also currently building her shamanic profile on Instagram @theshamanicstoryteller

In this engaging conversation, Cher and Lori Woodley-Langendorff discuss All It Takes, an organization dedicated to empowering youth and those who serve them through experiential learning and social emotional skills. They explore the importance of understanding barriers in parenting, the role of adult behavior, and the concept of taking 'two steps further' in personal growth. The discussion emphasizes compassion and the significance of small steps in achieving larger goals, ultimately highlighting the journey of self-discovery and the importance of communication in relationships.  Takeaways: Experiential learning is crucial for personal growth. Understanding barriers is essential in parenting. Adult behavior impacts children's actions significantly. Taking two steps further can lead to personal growth. Empathy is a noun, while compassion is a verb.  We have 18 years to prepare our children for life. Small steps can lead to significant outcomes. Building trust and agency is vital for youth development. Communication is key in fostering understanding and relationships. learn more at https://www.allittakes.org/ Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link.  ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.  TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher  

If you want to level up, text me at 725-527-7783! ---On this episode of The Wealthy Way podcast, I'm joined by Jon Acuff, a New York Times bestselling author, speaker, and goal-setting expert who's spoken to some of the biggest names in business think Microsoft, FedEx, Chick-fil-A, and more. Jon is here to break down how you can set and achieve meaningful goals while living a balanced, purpose-driven life.In our conversation, Jon reveals the strategies behind his latest book, All It Takes is a Goal, and shares practical, no-fluff advice for creating goals that actually work. From understanding the power of endurance to learning how to plan like an engineer, we're diving deep into the habits and mindsets that help entrepreneurs thrive not just in business but in every area of life.Jon also tackles one of the biggest struggles for entrepreneurs: time management. He shares actionable tips on reclaiming your time, creating goals that fit your life stage, and finding joy in the journey not just the destination. We even discuss the difference between process-based and number-based goals and how to customize advice to match where you are right now.This episode isn't just about hitting targets it's about doing it in a way that doesn't leave your relationships or health on the back burner. Whether you're running a real estate business, scaling a startup, or just trying to live a more intentional life, this conversation will inspire you to rethink how you approach success.If you've been feeling stuck, overwhelmed, or like there's got to be more to life than the grind, Jon's wisdom might be the breakthrough you need. Get ready to take notes because this episode is packed with gems that'll transform how you view goals, time, and your journey as an entrepreneur.Connect with Jon:Website: https://jonacuff.com/IG: https://www.instagram.com/jonacuff/YouTube:  @AuthorJonAcuff  ---If you want to level up, text me at 725-527-7783! Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/--- ---About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media a...

In this episode I am joined by James Shaw, a real estate leader and the founder of the Pivot Shift Ahead Facebook community, where 120,000 real estate agents get together daily to mastermind. Listen as James shares with us: How to cut through the noise to stay in a positive mindset no matter what's going on around it Tips to use anxiety as a springboard to get into action An easy-to-follow three step plan to hit the goals that you set The most important thing to keep in perspective in the new year if you want to grow Resources Mentioned Pivot Shift Ahead Facebook Community Future Tense by Dr. Tracy Dennis-Tiwari (book) The Practice of Groundedness by Brad Stulburg (book) All It Takes is a Goal by John Acuff (book) Millionaire Real Estate Agent by Gary Keller (book) Inspire Collective (mastermind group) Quotes to Remember: Who we hang out with and where we hang out has an impact on us.  None of us can avoid negativity all the time. The key is to focus on what you can do TODAY. You have control over how you show up today. You don't know what's going to happen tomorrow and you can't fix what happened yesterday. Get up and win more days than you lose. The market does not determine your success; it determines your strategy. Journal Prompts: How can I be mindful when using social media? Who inspires me on social media? What other distractions can I eliminate or lessen from my day? What is my goal? What is my process for reaching my goal? How can I stay focused on my process instead of obsessing about the goal? What is my big why? What needs to happen in the next year to make me feel like I won? Connect with James: Email Website & Mastermind Info Instagram Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

I'm excited to bring you this edition of Beyond Bricks, where I have the pleasure of featuring the incredible Jon Acuff! Jon Acuff is a New York Times bestselling author and a dynamic speaker, renowned for his expertise in helping individuals finish what they start. With nine books to his name, including Finish, Do Over, Start, and All It Takes is a Goal, Jon's passion for guiding others toward their goals and his personal insights make him the perfect guest for this episode.Beyond Bricks with Dr. Nathan UnruhDr. Nathan Unruh is an entrepreneur, speaker, business owner, and doctor. The Beyond Bricks podcast focuses on mindset, leadership, and customer experience. Visit Dr. Nathan Unruh

Award-winning actress Shailene Woodley, known for her roles in Big Little Lies and Three Women, pulls back the curtain on her personal health struggles and shares the transformative journey that led her to wellness. Dr. Aliabadi shares her own experiences with trauma and the impact of cortisol on the body, sparking a candid conversation about fear, stress, and healing. They explore essential topics such as endometriosis, pelvic pain, self-esteem, and understanding one's body. Shailene also highlights the significance of family, kindness, and her nonprofit, All It Takes, which empowers children through empathy and leadership skills. The episode concludes with advice for young women navigating sexual discovery and tips for staying healthy.For more resources, visit our website: SheMDpodcast.comFollow us across social media: @SheMDpodcastSponsors: Get proactive with your vaginal care and maintain your balance with VS-01 from Seed. Go to Seed.com/SHEMD and use code 25SHEMD to get 25% off. Visit Betterhelp.com/SHEMD today to get 10% off your first month. Visit clearstem.com/she-md and use code SHEMD at checkout for 20% off your first purchase. Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SHEMD. Also try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Redefine learning with play! Get 50% off your first month on ANY crate line at KIWICO.com, promo code SHEMD. Go to greenchef.com/shemdclass for 50% off your first box + 50 FREE credits with ClassPass! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mentioned in this episode:All It Takes is a Goal by Jon Acuffa previous episode on completing a run/walk planthe PDF download of the run/walk planLearn more about my products and services:my 1:1 coaching practicemy coach training programProlific, my online community devoted to meaningful productivitythe Blend by Design online coursethe SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

I'm excited to bring you this month's edition of Beyond Bricks, where I have the pleasure of featuring the incredible Jon Acuff! Jon Acuff is a New York Times bestselling author and a dynamic speaker, renowned for his expertise in helping individuals finish what they start. With nine books to his name, including Finish, Do Over, Start, and All It Takes is a Goal, Jon's passion for guiding others toward their goals and his personal insights make him the perfect guest for this episode. As one of Inc. Magazine's top 100 leadership speakers, Jon has made it his mission to help people conquer the challenges that hinder their success. In this conversation, he shares invaluable strategies and insights to help you overcome obstacles and achieve your goals.

Over the last few years, Danae Hays has become one of TikTok's biggest comedy stars. With characters that poke fun at her Southern roots, the Alabama native can hardly go anywhere without being recognized.Recently, Hays has been making a push to expand her audience beyond social media. She's embarking on a 28-city standup tour starting July 19, and she's beginning to land parts in movies.Hays has also been recording music. Embracing the early '90s country sound her parents loved, she's released the singles "All It Takes" and "Rode Hard." Working with real Nashville songwriters, she creating a style that straddles the line between legit country music and satire.Listen to her talk to Jordan Edwards about the origins of her career, teaming up with her wife Mandie for videos, and the humane way to prank call a stranger.

Sermon featuring Pastor Daniel D. Fluellen, Sr.  Today's message is titled "All It Takes is a Little Grace" taken from Luke 15:11-13, 21-24, 29.  Thank you for listening and Be Blessed!

In this episode of All It Takes is a Goal, I'm excited to share the first two words of my four-word formula for achieving any goal: "Results" and "Actions." I'll explain why 92% of New Year's resolutions fail and how you can avoid becoming part of that statistic. I'll show you how to define clear results and take practical actions to reach your objectives, using my book-writing process as an example. Plus, I'll introduce you to the Finish Journal, a new tool I created with Leuchtturm1917 to help you complete your goals. Tune in and let's start transforming your goals into accomplishments!Sign up for my newsletter, Try This!Follow me on GoodReadsBook me to speak at your event or to your team!I'm also on Instagram, Twitter, YouTube, and Facebook.My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Pick up your copy of the Finish Journal in Fox Red or Navy today!

"Gian recent 50 mile race finisher and ""cruise dirctor"" for the Guranteed Goals Community, returns to talk about challenges to overcoming obstacles as we strive to achieve our goals. We discuss streategies to make our goals ""guranteed"", some soundtracks that help us along the journey, and the importance of spending time alone with your thoughts. You can listen to Gian's previous episode from Feb 20, 2024 HERE . Giancarlo (Gian) Lemmi was born and raised in Sao Paulo, Brazil. He earned a Bachelor's in Kinesiology and a Master's in Education from Liberty University. He coached the Women's Tennis Team at Liberty University for 10 years before becoming the Tennis Director of Operations for both men's and women's. His teams have amassed more than 100 wins and 3 regular-season conference championships. He also serves as Jon Acuff's Social Media Coordinator and Project Manager. Gian is married to Meredith and they have two children, Olivia and Luca. All It Takes is a Goak book - https://amzn.to/45znFgm Guanteed Goals Community (aka GCC) - jonacuff.com/goals **group is closed but if you want access reach out to Gian dirctly gian@acuff.me**" Show Sponsors: CooperVision, MacuHealth   ------------------------ Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision

We're just one episode away from the big one — #500! As we wrap up this series, we're bringing in the best speakers we know to share their #1 piece of advice for speakers who want to get to the next level. These speakers are the best of the best — combined, they've booked thousands of gigs and made tens of millions of dollars in speaking fees. If you're serious about growing your speaking business, this is an episode you don't want to miss. In just 25 minutes, you'll learn:How to serve the people who hired you wellWhy you can make more money off the stage than on itWhy consistency matters more than you might thinkWhy you need to commit to coaching How to consistently over-communicateHow to harness the power of authenticityAnd much, much more!Get your notes app ready because this episode is full of advice you'll want to remember!In this episode, you'll hear from: Chris Ducker - Chris Ducker is a serial entrepreneur and author of the bestselling books, Virtual Freedom and more recently, Rise of the Youpreneur.Based in Cambridgeshire, Chris owns and operates several businesses, including the VA recruiting hub, Virtual Staff Finder and the personal brand education company, Youpreneur®. He is regarded as one of the top experts in the world on the subjects of virtual staffing and scaling an expert business. Chris has been a trusted international business coach, keynote speaker and podcaster since 2010 and currently spends most of his time mentoring successful entrepreneurs, as well as investing in and advising startup companies.Erick Rheam - Erick Rheam is a graduate of the United States Military Academy, West Point, New York. He spent five years as a Military Police Officer, nine years working for two municipally owned utilities, ten years in software efficiency sales, two years as the Director of Student Success for a professional speaking development company, and now he's a full-time professional speaker and author. Erick travels the country helping men and women cut through the whirlwind, so they can rise above the chaos to discover their significance and live in peace.Jamie Nolan - Jaime serves as the CEO/President of the National Speakers Association, a membership-based not-for-profit focused on helping speakers, authors, trainers, coaches and consultants to Build a Better Business and Be a Better Speaker. Jaime has a Masters degree in Industrial-Organizational Psychology, and is also a 2015 graduate of the EO Global Entrepreneurial Master's Program. She served as the President of the AMC Institute from 2012 – 2013, and was a member of the Board from 2005 – 2014. She also served on the Board of the Preeclampsia Foundation from 2016-2018. Jaime is a member of the American Society of Association Executives (ASAE) and Associations North.Jon Acuff - Jon Acuff is the New York Times bestselling author of nine books, including Soundtracks, Your New Playlist, All It Takes is a Goal, and the Wall Street Journal #1 bestseller Finish: Give Yourself the Gift of Done. When he's not writing or recording his popular podcast, All It Takes Is a Goal, Acuff can be found on a stage as one of INC's Top 100 Leadership Speakers. He's spoken to hundreds of thousands of people at conferences, colleges, and companies around the world, including FedEx, Range Rover, Microsoft, Nokia, and Comedy Central. He lives outside of Nashville, Tennessee, with his wife and two daughters.Matt Matkovich - Matt is an ultra-marathon running, College Board recognized school counselor with a master's degree in school guidance and counseling. Matt and Phil of M&P Presentations LLC are a nationally known motivational speaking duo who are high-energy experts in cultivating confidence and promoting positivity. Their mission is to further develop self-confidence in others, model a healthy lifestyle, and consistently promote positivity through high energy presentations, social media, and their #TrainofPositivity short films. Phil Januszewski - Phil is a tattooed covered, Netflix baking-show flopping, high school chemistry and physics teacher with a master's degree in teaching leadership and positive education certification. Matt and Phil of M&P Presentations LLC are a nationally known motivational speaking duo who are high-energy experts in cultivating confidence and promoting positivity. Their mission is to further develop self-confidence in others, model a healthy lifestyle, and consistently promote positivity through high energy presentations, social media, and their #TrainofPositivity short films. Shep Hyken - Shep Hyken is a customer service and experience expert and the Chief Amazement Officer of Shepard Presentations. He is a New York Times and Wall Street Journal bestselling author and has been inducted into the National Speakers Association Hall of Fame for lifetime achievement in the speaking profession. Shep works with companies and organizations who want to build loyal relationships with their customers and employees. His articles have been read in hundreds of publications, and he is the author of "Amaze Every Customer Every Time," "Moments of Magic ," "The Loyal Customer," "The Cult of the Customer" and "The Amazement Revolution." He is also the creator of The Customer Focus program, which helps clients develop a customer service culture and loyalty mindset.Episode Resources: Get Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jon Acuff is the New York Times bestselling author of nine books, including his most recent, “All It Takes is a Goal”. For over 20 years he's also helped some of the biggest brands tell their story, including The Home Depot, Bose, and Staples. His fresh perspective on life has given him the opportunity to write for Reader's Digest, Fast Company, The Harvard Business Review and Time Magazine. Jon Acuff emphasizes the importance of setting realistic expectations for children's development and not rushing their growth process. He highlights the significance of nurturing children's interests without suffocating them, allowing them to explore and discover their passions at their own pace. He shares personal anecdotes and insights on how he approaches goal-setting with his own children, emphasizing the need to pay attention to what lights them up and to nurture their curiosity. Jon Acuff also touches on the importance of creating a supportive environment for children to explore their interests and develop their skills. www.thedadedge.com/469 www.instagram.com/jonacuff www.jonacuff.com Amazon Store  

In this episode, Troy Trewin interviews Eric Recker, the owner of Win the Now. Eric shares his journey from burnout to brilliance, highlighting how he grew his practice from 7 to 18 team members and generated over $3 million in revenue. His insights on self-awareness, communication, and work-life balance offer valuable lessons for small business owners.   Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here.   Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: 1. What do you think is the hardest thing in growing a small business? Eric Recker believes that the toughest challenge in growing a small business is the misconception that you must tackle everything alone, leading to undue pressure and isolation. He emphasises the importance of seeking support from mentors and building a strong network to overcome this hurdle and succeed in the entrepreneurial journey. 2. What's your favourite business book that has helped you the most? Eric Recker's favourite business book is "Soundtracks" by Jon Acuff. This book delves into managing repetitive negative thoughts that hinder personal and professional growth, offering strategies to reframe them with positive soundtracks for success. 3. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Eric Recker's top podcasts and learning tools include "Dream, Think, Do with Mitch Matthews" and "All It Takes is a Goal" by Jon Acuff. These resources offer valuable insights, motivation, and practical advice for personal and professional development. 4. What tool or resource would you recommend to grow a small business? Eric Recker recommends a journal as a valuable tool for small business growth. A journal provides flexibility for recording thoughts, setting goals, and reflecting on progress. It helps entrepreneurs stay organised, focused, and accountable on their journey to success. 5. What advice would you give yourself on day one of starting out in business? On day one of starting out in business, Eric Recker would advise himself to prioritise self-care. He would emphasise the importance of finding ways to refresh, rest, and maintain a healthy work-life balance. Taking time to rest, ensuring adequate sleep, and incorporating moments to breathe throughout the day are essential for long-term success and well-being. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey. Quotable quotes from our special Grow A Small Business podcast guest:   Live in the present moment and find the gift in every moment – Eric Recker   Be honest about your struggles and seek support; facing burnout head-on is the only way to overcome it – Eric Recker   Balance is everything; learn to say no and prioritise what truly matters – Eric Recker

How do we stay productive and motivated without feeling burned out and overwhelmed?  After running PelvicSanity for 8 years and working with 500+ business owners, we've seen all of the challenges.  We wanted to bring you the idea of the Chaos Zone and Comfort Zone - it's really helped our thinking and how we coach!Based on a great framework from Jon Acuff in his book (All It Takes is a Goal), we've found business owners (and, really, all of us!) often fall into one of these categories.Either we're stuck in our Comfort Zone.  It's easy, we're coasting, we're not making changes or pushing forward in our business.  To be honest, most of us business owners don't get stuck here.Instead, we're far more likely to fall into the Chaos Zone.  We're trying to see all the patients + marketing + administrative tasks + payroll + SEO + faxing referrals + cleaning rooms + doing laundry + also being there for our family + working out + becoming a better clinician + finishing con-ed + also making sure we have time to relax.  Whew!In this 'sode we talk about how to split the difference between these to be in an area Jon calls the 'productivity zone.'  He gives a fantastic description: "Steady, joyful progress on a handful of goals you care about."IC Course - Cohort #2Today's the final day to join us for the IC Course - you'll get $50 off, a LIVE Q&A and a whole lot more confidence in treating patients with IC!Accelerator ProgramIf you'd like help spending more time in that 'steady, joyful progress' we'd love to work with you in the next cohort of the Business Accelerator Program!  You can find all the details and get on the wait list here (www.pelvicptrising.com/accelerator).About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped 500+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them!Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

"Giancarlo (Gian) Lemmi was born and raised in Sao Paulo, Brazil. He earned a Bachelor's in Kinesiology and a Master's in Education from Liberty University. He coached the Women's Tennis Team at Liberty University for 10 years before becoming the Tennis Director of Operations for both men's and women's. His teams have amassed more than 100 wins and 3 regular-season conference championships. He also serves as Jon Acuff's Social Media Coordinator and Project Manager. Gian is married to Meredith and they have two children, Olivia and Luca. All It Takes is a Goal book - https://amzn.to/45znFgm Guaranteed Goals Community (aka GCC) - jonacuff.com/goals **group is closed but if you want access reach out to Gian directly gian@acuff.me** Want to hear John Acuff live? He's a keynote at the Vision Source Exchange CLICK HERE to learn more    Show Sponsors: CooperVision, MacuHealth ------------------------- Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision

Did you know the second Friday of January has been deemed National Quitters Day? In this episode, we share research from Strava on why people quit their New Year resolutions and what you can do to adapt and achieve yours! Resources-nationaltoday.com-All It Takes is a Goal by Jon Acuff-Atomic Habits by James Clear-High-Performance Habits by Brendon BurchardConnect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

All It Takes to Change History Are Men and Women of Moral Courage, by Rav Moshe Taragin Sichat Mussar for Shemot

In this episode, Lauren walks you through the do's & don'ts of goal setting for 2024. She walks you through all her favorite tips and tricks and helps you steer clear of goal setting mistakes. Head into 2024 ready to tackle your goals, one little step at a time! Resources Mentioned: Jon Acuff's new book "All It Takes is a Goal" Goal Setting Guide

This week we jump into the subject of education and the mental health of students post covid. Lori Woodley-Langendorff from All It Takes joins us to discuss a Trusted Space as series for educators that addresses the ongoing needs of our youth and education system in real time. Find out more at www.allittakes.org Resources: ⁠⁠NAMI Orange County Website⁠⁠ ⁠⁠NAMI Orange County Programs⁠⁠ ⁠⁠NAMI Orange County Warmline⁠⁠ ⁠⁠NAMI Orange County Youtube⁠⁠ OC Warmline: (714) 991-6412 Connect with us: IG: NAMI_OC Facebook: NAMI Orange County Tik Tok: NAMI_OC Email: ⁠⁠itsokaytofeel@namioc.org

Our guest is Jon Acuff, a NYT Best-selling Author of 9 books, including his most recent All It Takes is a Goal. Jon is a popular speaker, writer, and advises multiple companies while also inspiring and hosting great guests on his All it Takes is a Goal Podcast. We discuss the power of goals, why he posts Instagram reels at the end of his run, communication today, travel, creating momentum, and more. Plus check out the October Top Ten Leadership List. Make sure to visit http://h3leadership.com to access the list and all the show notes. Thanks again to our partners for this episode: CONVOY OF HOPE - donate to the Maui Wildfires Relief at http://convoyofhope.org/donate. Convoy is the trusted partner for delivering food and relief by responding to disasters in the US and all around the world. Donate at http://convoyofhope.org/donate. Right now, Convoy of Hope is still helping war victims in Ukraine, providing basic needs like food, hygiene supplies, medical supplies, and more. Along with earthquake victims in Morocco. And the Maui Wildfires. All through partnering with local Churches. Please support their incredible work. To donate visit http://convoyofhope.org/donate. And KINSMEN JOURNAL – Kinsmen Journal is a one of a kind publication, content hub, and community for men. Centered on Faith, Fatherhood, and Work, Kinsmen is a leading voice in the conversation surrounding spiritual formation and marketplace integration for men. Visit http://kinsmenjournal.com. Check out the FREE weekly newsletter as well as the FREE podcast on Faith, Fatherhood and Work with publisher and founder Peter Ostapko. Again, visit http://kinsmenjounral.com to subscribe for FREE to the weekly newsletter and access the incredible content and community.

Today we have a 2 part conversation between Jon Acuff and I about his brand new book, All It Takes is a Goal. And guys, this is one of my favorite books I've read all year. If not one of my favorites from all 4 years of our Finally Fearless Book Club. This book is so good. In this episode we dive into the concept of the "best moments list", the three types of goals you should have and more.  This is just part one. Make sure you listen to part two to get the full scope and power of our conversation.  Before you go!   Make sure you are part of the Fearless Fam! Follow me on Instagram Join the Finally Fearless Book Club Here Connect more with our guest from today: https://jonacuff.com/ Join my 21 Days to Confidence Course!    *******************   Thank you so much for listening to this episode! I'm honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.

In this week's episode of Branching Out, Lori Woodley-Langendorff joins host David Lopez to discuss the mental-health crisis that has increased in magnitude since the start of the COVID-19 pandemic. Woodley-Langendorff heads up All It Takes, which has produced a six-part series "A Trusted Space: Meeting the Moment."  The series expands upon the urgent need for California's schools to create trusted, healthy spaces for all students.  It brings together diverse voices from the frontlines of education to take a deeper look at the social, emotional, mental and academic challenges that persist in a pandemic recovery environment. “Meeting the Moment” is produced by All It Takes and was made possible with funding through the California Department of Health Care Services, as part of the CalHOPE program. Support the show

Sponsored by www.betterhelp.com/TheBarnPecos & The Rooftops, a rising star in the Texas country music scene, are making a significant impact with their infectious sound and authentic storytelling. Rooted in the heart of the Lone Star State, this band has quickly gained recognition for their talent, passion, and commitment to crafting memorable music.Pecos & The Rooftops hail from Lubbock, Texas, a city with a rich musical heritage that includes legends like Buddy Holly and a thriving music scene that continues to produce outstanding artists. The band was formed in 2017 and has since been on a steady ascent in the country music landscape.What sets Pecos & The Rooftops apart is their ability to infuse traditional country elements with a contemporary edge. They draw inspiration from classic country legends while adding their own modern twist. This fusion results in a sound that feels both timeless and fresh, appealing to a broad spectrum of country music enthusiasts.Pecos & The Rooftops made their mark with a series of well-received singles and albums. Their 2018 EP, "Red Eye," served as an introduction to their energetic and dynamic style, featuring tracks like "This Damn Song" and "All It Takes." These early releases showcased their ability to blend heartfelt lyrics with catchy melodies, a formula that would become their signature.One of the standout tracks that catapulted them into the country music spotlight is "Texas," a heartfelt ode to their home state. This song struck a chord with both Texan and non-Texan listeners alike, resonating with anyone who has a deep appreciation for the Lone Star State's culture and spirit.Their debut full-length album, "Red Eye," was released in 2019 and cemented their reputation as a band to watch. The album featured a diverse range of songs, from the reflective "Prettier Than Poison" to the infectious "Wine Was Drunk." Each track showcased their versatility as musicians and songwriters.The band's energetic and engaging live performances have been a driving force behind their growing popularity. They have graced stages across Texas and beyond, winning over audiences with their high-octane shows. Pecos Hurley's charismatic presence and the band's tight-knit chemistry create an electric atmosphere that leaves fans clamoring for more.In addition to their musical prowess, Pecos & The Rooftops have a knack for crafting relatable and heartfelt lyrics. Their songs often explore themes of love, heartbreak, resilience, and the simple joys of life. This storytelling ability has endeared them to fans who appreciate the authenticity and emotion in their music.As they continue to gain momentum in the country music industry, Pecos & The Rooftops have signed with labels like Warner Music Nashville and have had the opportunity to collaborate with industry heavyweights. This has expanded their reach and introduced their music to a broader audience while allowing them to retain their distinctive sound and style.In 2021, the band released their self-titled album, "Pecos & The Rooftops," which featured standout tracks like "Electric" and "Hold My Beer." This album showcased their growth as artists and solidified their position in the country music scene.Pecos & The Rooftops are a testament to the enduring spirit of Texas country music. With their heartfelt lyrics, memorable melodies, and captivating live performances, they are carving out a place for themselves in the hearts of country music fans across the nation. As they continue to evolve and reach new heights, their journey promises to be as exciting and authentic as the music they create. This dynamic band is undoubtedly one to watch in the country music landscape.This episode is sponsored by www.betterhelp.com/TheBarn and presented to you by The Barn Media Group.

Today's guest is one of my absolute FAVORITES, I think you are going to LOVE IT.  Truly, he's SO fun to talk to and adds SO much value he's one of the few guests that's been on the show 3 times! I'm referring to NY Times Best Selling Author Jon Acuff!In today's episode we dig into everything from goal setting in a way that doesn't feel OVERWHELMING, handling regret and understanding you're never behind or starting “too late” in life, why joy is more important than discipline, navigating accountability of yourself in different seasons of life, how to avoid burnout, and so much more. Jon has so many good analogies and one liners that you will walk away with that are going to help YOU achieve all of your goals! You're going to LOVE this one! Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that's ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I've been using them! If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare To connect with Jon on Instagram: @jonacuffCheck out his new book, “All It Takes is A Goal” https://jonacuff.com/all-it-takes-is-a-goal-book/His podcast: All It Takes is A Goal 

There is a perceived advantage to reading fast. However, reading slower may actually be more beneficial for a lot of reasons. This episode opens with some important reasons to slow down your reading for maximum impact. https://www.bustle.com/p/7-reasons-slow-reading-is-actually-a-good-thing-because-being-a-speed-reader-is-overrated-73092 The average person has 22 goals they want to accomplish. So what's the best way to go after them? Here with a refreshing and exciting take on setting and achieving goals is Jon Acuff. He is a speaker and author of 9 books. His latest is called All It Takes is a Goal (https://amzn.to/3PtSiOF). Listen to Jon and you will be inspired to tackle those goals you've been thinking about but have yet to achieve and you'll feel good about letting go of goals that are not that important and weighing you down. We all use weird words and phrases like, “it's raining cats and dogs” “I went cold turkey”, “You need to know the ropes.” And what in the world is a “white elephant”? Here to explain where these colorful words and phrases come from and why they are important is Caroline Taggart . She has worked in the publishing business for many years and has written several books including Humble Pie and Cold Turkey: English Expressions and Their Origins (https://amzn.to/3ZazBTw)   How do you win an argument? Well, most of the time you don't but if you want to improve your chances, there is one thing you need to know according to Mike Nichols author of The Lost Art Of Listening (https://amzn.to/3ErzkSy). Listen as I explain.  PLEASE SUPPORT OUR SPONSORS! With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://Shopify.com/sysk today! Anxious thoughts seem to happen at the worst time. It's important to try and get out of those negative thought cycles. If you're thinking of starting therapy, give BetterHelp a try. It's entirely online, so it's convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist. Get a break from your negative thoughts with BetterHelp Visit https://BetterHelp.com/SOMETHING today to get 10% off your first month! Now, your ideas don't have to wait, now, they have everything they need to come to life. Dell Technologies and Intel are pushing what technology can do, so great ideas can happen - right now! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow U.S. Cellular knows how important your kid's relationship with technology is. That's why they've partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Just because you've had success in other fields doesn't mean that you get to skip rungs on the ladder.” Grant welcomes Jon Acuff back to the The Speaker Lab Podcast! Jon is a regular guest on our show, because he's an active speaker, a well know New York Times bestselling author, and one of Grant's good friends. "I think you could climb the ladder faster when you're an expert at something else already. Like, you and I have seen that, like, former athletes climb the ladder faster. People that have done other things climb the ladder faster. But I think it's about setting your expectations. I think it's about setting the reality. I think it's about putting in the work, about thinking about the client, like, outperforming what their expectations are."This week, they dig into Jon's speaking journey what he's learned through writing his latest book, All It Takes is a Goal, and how you apply these goal setting principles to your speaking business. This episode also covers: How to climb the speaking ladder What it looks like to set big goals that don't set you up for failure Jon's favorite goal setting framework How to embrace challenges and connect with the audience What it's like always playing away games How to use books to grow your business What ghostwriting is and how to tell if it's a good fit for you A little bit more about Jon's new book “It's kind of like, an NFL player who sucks at announcing. They do it for like, three games and you never hear from them again. And you're like, But I thought he played in the NFL for ten years. He's a hall of famer. Yeah, it turns out performing in a game or commenting on a game are very different crafts. And he thought, Nah, dude, I throw touchdowns. I know how to break down a game and do color comment like, no, you don't. You have a chance to engage in that with humility and work on it and put in the reps and the effort, or it just falls apart. And so I remember so many times where I would go and again, it would be low fee, small audience, maybe new content, and I'd put together my own slides, and it was me learning how to do it. And you really have to look at, like, if there's five people in there or 500, I have to give my best.”Episode Chapters:[00:02:34] Start small, build up to guaranteed goals.[00:06:52] Frustration and joy in pursuing new ventures.[00:09:58] Always serve well. [00:14:54] Content creators need to accept the limitations of their celebrity status.[00:19:08] To become a keynote speaker you have to cater and serve corporate audiences, books are a great tool for that.[00:24:26] Test your content live before creating a book.[00:25:36] Continuing to use older content as it fits the audiences is a great way to use your books after you publish them. [00:31:22] Is ghostwriting the solution? [00:33:30] All about Jon's Book: "All it Takes is a Goal" The author reflects on his college regrets, realizing his potential, and helping others. Study shows most people feel untapped potential. Book offers practical ways to reach goalsEpisode Resources:Connect with JonGet Jon's New Book: All It Takes Is A GoalGet Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week it was my privilege to welcome Jon Acuff back to the show to discuss his new book, All It Takes is A Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential. Regular listeners to the show are of course familiar with John as he has been on the show a number of times to talk about his previous books, Start, Finish, Soundtracks, and Your New Playlist. I consider Jon a good friend and in this new book he brings his trademark style of humor and clear communication back to the subject of achieving your goals.  Fans of Jon might be familiar with his book Finish which begins to outline his philosophies on goal setting. In All It Takes is A Goal he both expands and codifies his thoughts on how we can set goals that are smart and achievable. In our conversation Jon introduces the concept of guaranteed goals, setting easy, middle, and potential goals to achieve a balance between comfort and chaos zones. In addition Jon also highlights the importance of what he calls sustainable fuel, goals that help to drive us without burning us out. Jon is the New York Times bestselling author and is Published in more than twenty languages. His work is both critically acclaimed and adored by readers including yours truly. He has spoken to hundreds of thousands of people at conferences, colleges and companies around the world including FedEx, Nissan, Microsoft, Lockheed Martin, Chick-fil-A, Nokia and Comedy Central.   For over 20 years Jon has also helped some of the biggest brands tell their story, including The Home Depot, Bose, and Staples. His fresh perspective on life has given him the opportunity to write for Reader's Digest, Fast Company, The Harvard Business Review and Time Magazine. Make sure to check out our sponsors to help support the show! Connect with John: Website Books Linkedin  Twitter  Connect with Erik: Sign Up For Our Newsletter Facebook  LinkedIn  Twitter  Instagram  _______________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices

I believe that setting a goal will help you lose weight. But that doesn't mean you need to pick a goal weight. I've just watched too many women skip setting a weightloss goal. They just Google a new meal plan and hope they'll be able to do it perfectly. SPOILER: That plan doesn't work. You need a PLAN in place that'll help you stick with your goal even when shit hits the fan. Well, you're in for a real treat today! I've invited one of my favorite authors, Jon Acuff, to join me on today's podcast.  We're celebrating the release of his new book called All it Takes is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential, and why it's so perfect to apply to your weightloss. In this episode, you'll get some practical tips to set goals that you'll stick with. Don't wait to listen in on our conversation in Episode 335: All It Takes is a Goal: A Conversation with Jon Acuff.   Get the Free Course here: http://NoBSFreeCourse.com

On this episode of March Forth with Mike Bauman, Mike chats with After Hour Animals! With inspiration ranging from bands like Dayseeker, Bring Me The Horizon, and Bad Omens, After Hour Animals is a metalcore band from Milwaukee, Wisconsin that formed in 2020. Since releasing their EP "Remember This" on 3/20/20, After Hour Animals has taken their music from the shores of Lake Michigan to the globe. Their 2020 single "All It Takes" is nearing 1 million streams on Spotify alone, while their single "Dangerous" is nearing 500,000 Spotify streams since its December 2022 release.  In their latest single entitled "What I Wanted," After Hour Animals tackles the subject matter of losing someone you love, and the grief and reflection that comes with it. Since its June 2nd release, "What I Wanted" has amassed nearly 15,000 Spotify streams, while its accompanying music video has over 3,000 views on YouTube. On this episode, Nik, Armon, and Bao from After Hour Animals talk with Mike about their friendship, how they got into music, the meaning behind "What I Wanted," the backstory behind their music video shoots, developing their own sound, and more.  This episode of March Forth with Mike Bauman also features the aforementioned "What I Wanted" from After Hour Animals, available where you get your music! Follow After Hour Animals on Instagram @afterhourmke. To stay up-to-date with After Hour Animals and check out their August tour dates, visit https://www.afterhouranimals.com/.  Follow Mike on Instagram @marchforthpod. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod. Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Decided to take a different route with this. Join in with Smoke and i as we break down his lyrics and the meaning behind some of his volume 2 release. We broke down a couple of his songs verse for verse , well my favourite verse or what ever stood out too me the most per song. Like i told y'all when we first started this " Versatility At It's Finest" Wasn't playing around about it ! Socials-------- TikTok - 7even7ide7moke Instagram - 7even7ide7smoke Twitter - 7even7ide7moke Website - 7even7idesmoke.com TimeCode:0:00 - Intro4:25 - First Track "Tonight"10:28 - Second Track "All It Takes"17:17 - Third Track "Dark Clouds"20:23 - Fourth Track "Deen" (My Personal favourite)26:30 - Fifth Track - Empty Soul 29:25 - Sixth Track - Locked Out Of Heaven 32:42 - Seventh Track - Based on a True Story 2 36:10 - Outro

These were the ten most-listened to episodes of Monday Morning Radio in 2022. Hear for yourself why business owners and entrepreneurs around the world found them fascinating. #1: Want a Standing Ovation for Your Company's Financial Performance? Veteran Acting Coach Craig Archibald Raises the Curtain on the Correct Entrepreneur's Mindset #2: Set Off Emotional “Fireworks:” Writing Heartfelt Letters That Recipients Will Cherish: Lynette M. Smith on How to Show Genuine Gratitude to Colleagues, Family, and Friends #3: Lift the Hood of Rapidly Growing DermatologistOnCall, and You'll Discover An Engine Powered By Best-in-Class Technology: Investment Banker and CEO Douglas Holmes's Insights Are Just What the Doctor Ordered #4: This Couple, Both in Their 60s, Pedaled Coast-to-Coast on a Tandem Bike: Life and Career Lessons From an Inspirational 3,819-Mile Ride Across America #5: Look Before You Leap into the Entrepreneurial Life: Bestselling Author Gino Wickman Asks, “Do You Have What It Takes?” to Succeed #6: Why Make Being an Effective Leader So Complex When – DUH! — All It Takes is Common Sense? Authors Ken Blanchard and Randy Conley Offer 52 Ways to Bolster Employee Satisfaction and Productivity #7: The Future of Business Journalism: A Special Edition of Monday Morning Radio #8: Alfred Sloan, George Eastman, Julius Rosenwald, Olive Beech and Madame C.J. Walker: They May Be Gone, But Their Legacies — and Those of Dozens of Other Dead CEOs — Can Inform Today's Business Leaders #9: Shift Happens: We Can't Control Our Personal or Business Misfortunes: But Author and Life Coach Ann Papayoti Knows How to Help Us Control Our Responses #10: A Business Primer: See the Weiner Dog Run. Run. Run. Peter Nevland on What Your Marketing Campaigns Can Learn From Dachshund Races

Today we were joined by Lori Woodley-Langendorff who is the CEO and Founder of All It Takes. All It Takes is a non profit organization that equips youth and those who serve them with essential emotional intelligence skills to navigate their lives and support their communities. In this episode, Lori talks about the important, and sometimes overlooked, intersection of SEL and support for students with disabilities and learning differences. Access the full transcript at bit.ly/5MinWithAll Learn more about All It Takes and how they are creating safe, loving, spaces where all students can thrive at allittakes.org Find Resources from All It Takes and more at www.educatingalllearners.org/resource-library

Sherri, Kelli and Jennifer share their favorites from the past 12 months. Find out what unique things we do at Christmas, our favorite gifts to give, and some of our other favorites from this past year.  Links to Our Favorite Things from 2022Favorite Recipes:Breakfast Egg CasseroleFish Tacos with Corn & Radish SalsaApple Pecan Holiday SaladPistachio SaladSweet Potato Souffle Go to gifts:Ubrands Monterrey penBuxom lip gloss - DollySalt and Pepper Shakers Favorite Books:Soundtracks by Jon AcuffGift From the Sea by Ann Morrow LindberghChase the Fun by Annie F DownsWaiting Here For You by Louie GiglioGod Has a Name by John Mark Comer Favorite MOPS We Go Together Curriculum Videos:Try Softer with Aundi KohlberFind Your BRAVE with Deborah PorterDon't Be Offended with Nirup AlphonseHow to Plan Your Day with Kendra AdachiThe Sisterhood of Motherhood with Alli Worthington Favorite Connections: the Podcast episodes:Episode 89: Evangelism: Shift Your Perspective Episode 94: It's the Small ThingsEpisode 79: The 3C Approach to Mothering and LeadingEpisode 91: My Leadership Journey: Sherri and MonicaEpisode 78: 4 Simple Things to Improve Your Mental HealthEpisode 93: MOPS is For All Moms: Single Moms Other Favorite podcasts:All It Takes is a Goal with Jon AcuffThat Sounds Fun with Annie F DownsBack Porch Theology with Lisa HarperUnbelievable?Moms Unscripted from MOPS InternationalAndy Stanley Leadership PodcastOpen Door SisterhoodThe Perfectionist Guide to Mothering Share your favorites with

We connect with a few of the band members of Chicken Wire Empire, we chat origins, the intricacies between traditional and progressive bluegrass, their documentary “All It Takes” and get into their recent album "Fresh Pickles" with Chris Castino of the Big Wu and Church Street Blues. https://www.chickenwireempire.comCatch Chicken Wire Empire with Chris Castino LIVE at the 2023 La Crosse Winter Roots Festival Feb 1, 2023! https://lacrosselocal.com/rootsfestYou can find more conversations, food reviews, weekend picks, live music and events on our website https://lacrosselocal.com.

Ian Morgan Cron is a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the wildly popular podcast, "Typology," which has over 19 million downloads. His books include the Enneagram primer The Road Back to You, the novel Chasing Francis, the spiritual memoir Jesus, My Father, the CIA, and Me, and The Story of You: An Enneagram Journey to Becoming Your True Self. Known for his transparency, humor, and depth of insight into the inner workings of the human heart and mind, Ian uses the Enneagram personality typing system as a tool to help people cultivate self-awareness and find happiness. Ian is a popular speaker and business consultant for organizations like The Discovery Channel, Michael Hyatt Company, Warner Brothers Music, and Chick-Fil-A. In addition, he shares his expertise on popular podcasts such as "The Minimalists," "The Carey Nieuwhof Leadership Podcast," Jon Acuff's "All It Takes is a Goal," Jen Hatmaker's "For the Love,” and many others. He and his wife, Anne, have three children and live in Nashville, Tennessee. Topics covered in this episode: Enneagram Personality Types Narrative Interpretation The 9 Types Vulnerability Passion and Virtue Rewriting Our Stories God and the Enneagram Brain Adapting to Rewriting Successful Individuals Understanding and the Impact of Types Self Awareness & Other Awareness Referenced in the episode: The Lindsey Elmore Show Ep 177 | Modeling Trust and Inspiration | Stephen M. R. Covey The Lindsey Elmore Show Ep 114 | Keep Your Brain Young as You Age | Dr. Michael Merzenich To learn more about Guest and her/his work, head over to www.ianmorgancron.com IG @ianmorgancron __________________________________________________________ If you missed the Engineering Your Microbiome Summit last week, you have one final opportunity to view all of the videos for free this weekend only. Encore weekend is coming and when you head to www.lindseyelmore.com/microbiome you can instantly unlock more than 40 industry experts talking about everything from how the microbiome gets damaged in the first place, to tangible steps we can take in our lives to engineer our microbiome for health. Don't delay, the encore weekend is this Saturday and Sunday and is the last opportunity for you to unlock all of the interviews for free! Head to www.lindseyelmore.com/microbiome to sign up today! ______________ __________________________________________________________ If you enjoyed the Engineering Your Microbiome Summit, you are in luck. On Thursday October 6th I will be hosting a follow up Ask Me Anything about all of your questions that were left unanswered by the summit, and we will learn together how we engineer our microbiome closer towards health. Head to www.lindseyelmore.com/askmeanything to get signed up for the webinar today! __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Jon Acuff is paving the way. He's paving the way for his daughters as he just co-wrote a book with them (!) and he's paving the way for us with practical, relatable information that makes our lives better.  In 2021, Jon wrote Soundtracks: The Surprising Solution to Overthinking and he has this way of doling out information that sticks. It slides into your brain and rolls around in there and connects with your other thoughts and helps you make more heartfelt choices. It was an honor and a hoot to get a chance to talk with Jon about parenting topics like helping kids learn their "turn down" techniques for when life has gone haywire, like giving kids time to practice skills during childhood so that they feel prepared for adulthood, like being purposeful and present with today's relationships. We also talk about legos. And queso. And skittles and failure. Jon's daughters, L.E. and McRae wrote a sequel to Soundtracks that's geared for teens called "Your New Playlist" and Jon was their editor.  As a New York Times Bestselling Author and INC Top 100 Leadership Speaker, Jon packs it the good stuff while being entertaining, witty, and memorable through and through. Check out Your New Playlist here: https://amzn.to/3L6WBM6 Learn more about Jon, his other books, his courses, and his "All It Takes is a Goal Podcast" here: https://acuff.me/

Just 1 Glitch in YOUR Matrix

How far should you be allowed to go when you disagree with someone? Is it OK to boycott a business with a policy you don't like? Is it OK to encourage others to join you? At what point does influence become intimidation? I've invited Michael McCarthy to talk about his article. "All It Takes is 5 Monkeys and the Cancel Culture is Empowered."

How far should you be allowed to go when you disagree with someone? Is it OK to boycott a business with a policy you don't like? Is it OK to encourage others to join you? At what point does influence become intimidation? I've invited Michael McCarthy to talk about his article. "All It Takes is 5 Monkeys and the Cancel Culture is Empowered."

IAN MORGAN CRON is a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the wildly popular podcast, "Typology," which has over 17 million downloads. His books include the Enneagram primer The Road Back to You, the novel Chasing Francis, the spiritual memoir Jesus, My Father, the CIA, and Me, and The Story of You: An Enneagram Journey to Becoming Your True Self (December 2021). Known for his transparency, humor, and depth of insight into the inner workings of the human heart and mind, Ian uses the Enneagram personality typing system as a tool to help people cultivate self-awareness and find happiness. Ian is a popular speaker and business consultant for organizations like The Discovery Channel, Michael Hyatt Company, Warner Brothers Music, and Chick-Fil-A. In addition, he shares his expertise on popular podcasts such as "The Minimalists," "The Carey Nieuwhof Leadership Podcast," Jon Acuff's "All It Takes is a Goal," Jen Hatmaker's "For the Love,” and many others. He and his wife, Anne, have three children and live in Nashville, Tennessee. Learn more about your ad choices. Visit podcastchoices.com/adchoices

IAN MORGAN CRON is a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the wildly popular podcast, "Typology," which has over 17 million downloads. His books include the Enneagram primer The Road Back to You, the novel Chasing Francis, the spiritual memoir Jesus, My Father, the CIA, and Me, and The Story of You: An Enneagram Journey to Becoming Your True Self (December 2021). Known for his transparency, humor, and depth of insight into the inner workings of the human heart and mind, Ian uses the Enneagram personality typing system as a tool to help people cultivate self-awareness and find happiness. Ian is a popular speaker and business consultant for organizations like The Discovery Channel, Michael Hyatt Company, Warner Brothers Music, and Chick-Fil-A. In addition, he shares his expertise on popular podcasts such as "The Minimalists," "The Carey Nieuwhof Leadership Podcast," Jon Acuff's "All It Takes is a Goal," Jen Hatmaker's "For the Love,” and many others. He and his wife, Anne, have three children and live in Nashville, Tennessee.

Pastor of Missions and Leader Development Jim Congdon kicked off the four-week series "Better Together" with a look at surrounding one's ourselves with people who will help us up when we fall, keep us stoked with encouragement, and defend us when we need it. He draws on several passages of Scripture and some anecdotal stories to make the point that we're truly better...together!Oh, and Jason and Teresa talk about new year's goals and resolutions. And the "Liver King." Here's the podcast Jason mentioned (Jon Acuff's "All It Takes is a Goal"): https://podcasts.apple.com/us/podcast/all-it-takes-is-a-goal/id1547078080

After a prolonged period of silence – eight years to be precise – Perth rock outfit Karnivool finally released new material last week, albeit with little fuss or fanfare.Karnivool are a band who have always done things their way and shunned normal convention, but the surprise release of “All It Takes” was both welcome and appreciated for the bands legion of fans who have been waiting since 2013 for new material.Not only has Karnivool released an early Christmas present in the form of a new song, they have also recently released Decade Of Sound Awake on Blu-Ray, which is a recording of their LiveStream celebration of their breakthrough album recorded earlier this year.On top of that Karnivool were also recently announced as co-headliners of next years Monolith Festival with COG, so all in all HEAVY felt it was long overdue to chat with the band about all of these new developments.Vocalist Ian Kenny joined us earlier this week.We start by asking him how the early reaction has been for “All It Takes”, despite the fact not many people knew it was actually coming out."It's been great,” he laughed. “It's been really, really cool. It's one of things where you don't... we just didn't wanna think about it too much because we've basically been sitting on that song for the last year and a half. We had all these intentions to take it out on tour and align it with a whole bunch of live shows over the last two or three years, but they just kept falling over. We tried several attempts to get tours happening, but it just didn't happen, so it was just bubbling away too much. We had to drop it and thought we'd drop it out of nowhere and create a bit of a splash. I think outside that too, more about how things have been, we're also very aware of where we are right now people just need something and if you've got something to share or something to offer through a time when it's all a bit sticky then why not. And what we can do, and control, is our music at the moment so why not put it out."Musically, “All It Takes” is vintage Karnivool, with relevant subject matter interlaced with the unmistakable sounds of a band truly atop their game."It's pretty dark,” Kenny offered. “It's pretty heavy rolling piece of music. On repeat listen you'll pick up some of the layers in it. It's a pretty rolling kind of stomp of a song. It's got this dirty synth and the whole of the take is basically a snapshot of where we've been at as a band creatively and trying to find our way through our own creative processes, which aren't always the easiest things. I think it's become this mantra for us lately as we've sat on this piece of music. You basically find a way through it really. There's a lot of questions in the song which kind of spread a bit wider to what we're all dealing with. Internally, really, it's about our own process of what we're trying to do and still trying to do."In the full interview, Ian runs through “All It Takes” in greater detail, the possibility of more new music, the songs path to release, the Blu-Ray release, celebrating ten years of Sound Awake, why he feels it was such an important album to the band and their fans, next years Monolith Festival, touring overseas and more.

The Kathleen Riessen Show  What happens when you mix the holidays, family gatherings, year-end projects at work, children, and, oh yeah, a pandemic all together? A disaster! On today's show marriage and family therapist and incredibly talented superwoman, Sarah Bernson joins us to share some tools we can use both at work and at home so that we can actually enjoy the people around us during this holiday season. Sarah Bernson is a certified Marriage & Family Therapist, relationship coach, facilitator and board member of the youth empowerment non-profit, All It Takes. She holds a bachelor's degree in behavioral science and a Master's degree in educational psychology. She worked with special needs children and their parents at Cedar's Sinai hospital in their therapeutic classroom, and has had a private practice since 2008. During the pandemic, she collaborated with All It Takes on a documentary called a Trusted Space, which explores a socio-emotional paradigm that supports students returning to school after the pandemic. She is also the staff therapist for Boston Breakthrough Academy, which teaches leadership skills to people from age eighteen onward. Her goal in every endeavor is to provide environments in which people of all ages feel safe to express their feelings. sarahbernsonmft@gmail.com https://www.sarahbernson.com/ Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen's Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she's learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com kathleen@kathleenriessen.com To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/

You might have heard someone tell you to “protect your yes.” Meaning, you should not feel obligated to agree to do things, participate, or take something on that you truly don't want to do. If it doesn't fulfill you in one way or another, why do it? In business, sometimes you can't protect your yes, though. Sometimes, if you don't say yes, you don't have customers. But you can't say yes to everything… Or can you…?“We did just about anything,” Paul Rathnam says. “I said no to nothing. Like my dad taught me growing up, just say yes to everything and figure it out later. So, I often quoted things like plumbing and stuff. I had no clue how to do it. And then I'd go to the plumbing store and ask them how to do it. And they kind of have somewhat of an idea anyway, the story of my life. Rantham is the owner of ModPools, a multi-million dollar company that builds swimming pools out of shipping containers. And, as you can tell, he took saying yes to a whole new level. But while Paul was busy saying yes, throughout his life, he heard a lot of nos. And even though his just-say-yes strategy eventually paid off, saying yes to everything had its pitfalls. We'll get into all of that on this episode of The Journey.Main Takeaways:Exceeds Expectations: Throughout your life, people will place expectations or limits on you. But you should never let what other people think dictate where you wind up. Even if you lack certain skills in one area does not mean you can't be brilliant somewhere else. Find your passion and let that guide you beyond what anyone else thinks is possible.Yes To All: Saying yes to every request is a strategy that many entrepreneurs have tried. When you say yes, you gain business and accounts. But if you say yes, you have to be willing to do all the work necessary to do the job properly, otherwise you'll be left with not just dissatisfied customers, but a bad reputation as well.All It Takes is One: Whether it's an idea, a design, or a word of encouragement, sometimes all it takes to keep going is one small thing. When you are on the brink or struggling, that one small thing could be right around the corner. Persevere and be open to wherever that one spark could turn into a wildfire.---This season of the Journey is produced by Mission.org and brought to you by UPS. To learn how UPS can help your small business, go to UPS.com/pivot.

“Nothing is quite as compelling as a story. Through storytelling, your subscribers can get a full sense of what working with you is like. It will get them excited to achieve those results themselves. So pick a transformational or redemption story to talk about.” - Liz Boer Welcome to the Marketing To Millions Podcast, I'm your host, Liz Boer! In this episode, we chat about how the process of getting coaching clients doesn't have to be left to chance.  Do you know where your next client is coming from? Here are tips and strategies on nurturing people into your business and closing the people who are ready for you, so that you never have to wing your lead generation strategy again! [00:01 - 04:01] All It Takes is 3 Emails [04:02 - 07:08] Email #1 - Transformational Story[07:09 - 13:24] Email #2 - The ‘Us' vs ‘Them' Email [13:25 - 28:47] Email #3 -  Why Now? [19:13 - 21:54] Wrapping Up! Key Quotes“The point of these emails is not for them to realize the need to work with someone of your profession. The point is for them to realize they need to work with you, specifically. This is your chance to show how you can change their life like no one else can”  - Liz Boer“To get your email subscribers over the line and actually buying your program, you need to show them how you can make them feel something positive or how you can alleviate negative feelings.”  - Liz Boer Let's get connected!  You can find me on Instagram and Facebook. Visit my website https://lizboer.com  Join the Marketing to Millions FB Group  LEAVE A REVIEW + and SHARE this episode with someone you know who wants to build their online business, influence, and brand. You can listen to Marketing to Millions on Spotify, Stitcher, or iTunes. 

Travis Nardi is attending college under the Marine Corps Enlisted Commissioning Education Program and has served as an enlisted crew chief on the CH-46 Sea Knight and as a Reconnaissance Marine with 1st Recon Battalion. After explaining how the MECEP program has worked for him, Travis details his time as a crew chief and door gunner. His unit was recalled from liberty ashore following Japan's most powerful earthquake ever recorded triggered a massive tsunami that destroyed entire coastal areas and triggered the meltdown of the Fukushima Daiichi nuclear power plant. Travis gives a first-person perspective of the American efforts during this humanitarian disaster and describes the preventative measures the military undertook to protect troops from radioactive exposure. Following the humanitarian mission, Travis applied for and was accepted to HMX-1 as part of the aircrew and he recalls the chaos surrounding moving the president during the 2012 campaign.Next, we go over Basic Reconnaissance Course by phase with Travis recalling his time as an instructor less than two years ago. We also discuss the follow-on training like Tactical Air Control Party school, dive school, and others. We close the episode with Travis talking about his 2016 deployment with 1st Recon and how they undertook more than 30 visit, board, search and seizure (VBSS) missions during anti-piracy operations off the coast of Africa. All It Takes link: https://www.amazon.com/All-Takes-Become-Recon-Marine/dp/1987678583 Want to be on the Former Action Guys Podcast?https://forms.gle/9MuoSkzBUgNiVgPu5 Support the podcast and website: www.jcramergraphics.com www.ANGLICOshop.comPodcast Links:YouTube: http://bit.ly/formeractionguysYouTubeSpotify: http://bit.ly/formeractionguysApplePodcast: http://bit.ly/formeractionguysAppleSocial Media:Instagram: www.instagram.com/formeractionguys Instagram: www.instagram.com/jcramergraphics Twitter: https://twitter.com/4meractionguys Reference:117 - Backpack-able radio for tactical use148 - Walkie-talkie style tactical radio152 - Walkie-talkie style tactical radio7-Ton - Medium Tactical Vehicle Replacement (Dump truck-sized military vehicle for hauling troops, supplies, etc.)9-Line - CAS mission brief formatA&S - Assessment and SelectionAAV - Assault Amphibious Vehicle (Also called Tracks)ABC - ANGLICO Basic CourseANG - Air National GuardANGLICO - Air Naval Gunfire Liaison CompanyBLT - Battalion Landing TeamBRC - Basic Reconnaissance CourseCAR - Combat Action RibbonCAS - Close Air SupportCCT - Combat Control TeamCLB - Combat Logistics BattalionCO - Commanding OfficerCOC - Command Operations CenterCOP - Combat OutpostCorpsman - Navy medic attached to MarinesEOD - Explosive Ordnance DisposalFAC - Forward Air ControllerFCT - Firepower Control TeamFDC - Fire Direction ControlFET - Female Engagement Team.FSCC - Fire Support Coordination Center. Where fire missions are deconflicted and approved prior to shooting.GBU - Guided Bomb Unit GLT - Georgian Liaison Team. Georgian military advisors in Afghanistan.Hesco Barrier - Earthen filled barriers used to make or reinforce outpostsHMMWV - High mobility multi-wheeled vehicleIED - Improvised Explosive DeviceIOC - Infantry Officer's CourseJDAM - Joint Direct Attack Munition (GPS guided bomb)JTAC - Joint Terminal Attack ControllerLGTR - LASER Guided Training RoundM-ATV - MRAP All-terrain vehicleMARSOC - Marine Corps Special Operations CommandMART - Marines Awaiting Recon TrainingM-ATV - MRAP All Terrain VehicleMCMAP - Marine Corps Martial Arts ProgramMCIWS - Marine Corps Instructor of Water SurvivalMCT - Marine Combat TrainingMEB - Marine Expeditionary BrigadeMEU - Marine Expeditionary Unit (Unit attached to ships for deployment)MRAP - Mine Resistant Ambush Protected (armored vehicle)MSOT - Marine Special Operations TeamOCS - Officer Candidate SchoolOP - Observation Post. An area where forward observers spot enemy positions and conduct fire missions on targetsPB - Patrol BasePGM - Precision Guided MunitionsPID - Positive identificationPLDR - Portable Lightweight Designator Rangefinder PosRep - Position ReportRIP - Relief In PlaceRO - Radio Operator (Sometimes called an RTO)ROMAD - Radio Operator, Mechanic, and DriverR&S - Reconnaissance and SurveillanceSACC - Supporting Arms Coordination Center (FSCC on a ship)SALT - Supporting Arms Liaison TeamSERE - Survive, Evade, Resist, EscapeSOCS - Special Operations Capabilities SpecialistSOI - School of InfantrySOTG - Special Operations Training GroupS Shops - S-1 (Administration), S-2 (Intelligence), S-3 (Operations), S-4 (Logistics), S-6 (Communication)SVBIED - Suicide vehicle-borne improvised explosive deviceTACP - Tactical Air Control PartyWater Dogs - Logistics Marines in charge of purifying water and running sanitation facilitiesVBIED - Vehicle-borne improvised explosive device

If you're a parent or teacher, you'll want to take a listen to this episode!LORI WOODLEY is the cofounder and Chief Executive Officer of ALL IT TAKES, a non-profit organization that equips youth and educators with essential emotional intelligence skills to successfully navigate their lives and support their communities.They teach young people at critical life stages to practice empathy, compassion, initiative, responsibility, and purpose in order to create sustainable, positive outcomes. In other words, they're enabling our kids to be super nice leaders, something the world badly needs.   > How to encourage leadership qualities in your child> Expertise vs Passion > Which counts more in making you a success?> Notice. Choose. Act. – Your new mantra> The 18-82 Rule> Empowering the Youth = Trusting the Youth|> Connecting with the Youth Leader in YOU> Why Fear is the Mind Killer> Tod's silly proposal to make youth votes count more than elderly votes NICE LINKSAll It Takes  http://www.allittakes.orgA Trusted Space Film https://www.allittakes.org/atrustedspace

How can you rewrite the limiting thoughts and negative beliefs you have on repeat? Jon Acuff, NYT bestselling author, speaker, and podcaster is no stranger to the struggles of perfectionism and overthinking, which is why he wrote his newest book Soundtracks. He shares the 3 R's to change the thoughts that aren't serving you, 3 questions to recognize your broken soundtracks, the one word to help you deal with impostor syndrome, and the exercise to get you into messy momentum. - Join our Free 5 day Your Soul's Calling Challenge! Sign up at http://cathyheller.com/challenge - Watch the interview on video https://www.youtube.com/c/cathyheller - Follow Jon Acuff on Instagram and Twitter @jonacuff - More of Jon at https://acuff.me/ - Sign up for Jon's newsletter https://acuff.me/newsletter/ - Listen to Jon's podcast All It Takes is a Goal wherever you listen to podcasts! - Thanks Bambee! Get your free HR compliance audit at Bambee.com/dreamjob

How much power does a positive mindset really have?Colleen Barry lost her job in the entertainment industry during the dot com bust in 2001. Her unexpected unemployment led her to take a job making pizzas in a wood-fired oven, doing freelance graphic design, and eventually becoming the “lobby barista” of a real estate agency. Today, she’s the CEO of the same company where she used to serve espresso to prospective clients. Listen to this week’s episode of All It Takes is a Goal to learn how choosing a positive mindset allowed her to climb the ladder and how you can use the same strategies she did to achieve your goals too.Books mentioned in this episode:There's No Such Thing As Luck by Colleen BarryStart by Jon AcuffThe Dip by Seth GodinLead with Luv by Ken Blanchard and Colleen BarrettMindset by Carol Dweck, Ph.D.Pema ChödrönEat That Frog by Brian TracyFollow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

Lori Woodley is a speaker, author, trainer and founder of the non-profit organisation All it Takes. All It Takes is an organisation which equips youth with essential social emotional skills that will help them to navigate their lives and support their communities. In this episode, we discuss the importance of community, nurturing soft skills and empowering youth.

A Kiss is All It Takes by Oiko komaru and Reo Kagenura Yaoi Review Episode 11 Buy on Renta: https://www.ebookrenta.com/renta/sc/frm/item/140923/ To participate in the quiz #yaoirecipequiz or To answer question #yaoirecipequestions

I sat down w singer-songwriter Nik Voyn, who is also one of two vocalists in metalcore band After Hour Animals. His latest solo single is "Pathetic" while the latest AHA single has been "All It Takes." We discussed Nik's early music endeavors, lyrics open to interpretation, his time w N43 Records, what AHA is up to, and a solo EP he's working on. --- Support this podcast: https://anchor.fm/ben-slowey/support

I sat down w drummer and photographer Xavier Schaetzke, who plays w metalcore band After Hour Animals. Their latest single and video "All It Takes" dropped last month. He's both a freelance and wedding photographer w Sb Photography & Design. We discussed Xavier's beginnings as a drummer, recently joining AHA, shooting weddings, the basics of photography, and cutting out problematic people in our lives. --- Support this podcast: https://anchor.fm/ben-slowey/support

Want to learn how to attract a woman with words? Yes? You might be surprised to hear this, but words are actually ALL IT TAKES to make a woman feel attracted to you. Certainly, if you have lots of money, or if you have a nice car, it helps, but… …if you know WHAT to […]

Hello beautiful people. You've probably noticed that this year has involved a big conversion from non-runner to running lover and I've had a lot of questions from fellow curious but reluctant runners about getting started and building up to finding the joy in running. So, I figured I'd turn to one of the experts to help out who also has a super interesting way to yay and is our first Kiwi on the show! I met the lovely Lydia O'Donnell through the Nike family just after she had WON the Surf Coast marathon. As well as being an elite marathon runner, she's also a running coach AND qualified geologist of all things! As you'll hear, one of the things I love about her is that while her elite level might seem very serious and intimidating (and she might have treated it that way at times), she ultimately came back to running purely for joy and for her mental health and she's even founded her own running community, One Step is All It Takes, to raise awareness of the benefits of running and movement for anxiety and depression. We had such a fun chat in the Joyride lab at Nike HQ in Melbourne and she also shared some of her practical coaching wisdom to help us all get out and pound that pavement – hope you enjoy! + Follow Lydia here + Announcements on Insta at @spoonful_of_sarah + Subscribe to not miss out on the next instalment of YAY!

Hello beautiful people. You’ve probably noticed that this year has involved a big conversion from non-runner to running lover and I’ve had a lot of questions from fellow curious but reluctant runners about getting started and building up to finding the joy in running. So, I figured I’d turn to one of the experts to help out who also has a super interesting way to yay and is our first Kiwi on the show!I met the lovely Lydia O’Donnell through the Nike family just after she had WON the Surf Coast marathon. As well as being an elite marathon runner, she’s also a running coach AND qualified geologist of all things! As you’ll hear, one of the things I love about her is that while her elite level might seem very serious and intimidating (and she might have treated it that way at times), she ultimately came back to running purely for joy and for her mental health and she’s even founded her own running community, One Step is All It Takes, to raise awareness of the benefits of running and movement for anxiety and depression. We had such a fun chat in the Joyride lab at Nike HQ in Melbourne and she also shared some of her practical coaching wisdom to help us all get out and pound that pavement – hope you enjoy!+ Follow Lydia here+ Announcements on Insta at @spoonful_of_sarah+ Subscribe to not miss out on the next instalment of YAY!

Paul Rodgers feat David Gilmore – Stone – Chris Rea Cover Chas Crane – Brexit Blues - Small Town Blues - 2019 24 Pesos – Broken harted man - Flesh & Bones - 2019 Hanno Bruhn Gang – Nur wegen kohle - Gruß Vom Blues - 2019 King Of the Wolrd – Give me back my heart - Connected – 2019 Dudley Taft – If Heartache where nickels - Simple Life – 2019 Professor Louie & The Crowmatix – Orange Juice Blues - Miles Of Blues - 2019 Danny Giles – Three hours past Midnight - bluesmoose cafe 3 oktober 2012 Jason Ricci & The Bad Kind – The way I hurt myself - My Chops Are Rolling – 2019 Laurence Jones Band – Mistreated - Laurence Jones Band – 2019 Nat Bolden – Good morning mr/ Blues – Battle of the Blues – Chicago vs Oakland – 2019 Blue Poets – Mind your on business - All It Takes – 2019

In the “Coaching the Coaches” segment, Angel gives you the-how and the-why of these two actions which can either make or break a pitchers throwing and/or pitching motion. Included in the discussion are tips for ways you can work with your pitchers on the field during practice and flat-ground throwing to assess and correct these very important skills. In the “All It Takes is All You Got” segment, you will hear about and see a critical exercise for pitchers that deals with the rotation phase of the pitching motion; i.e., when the pitcher transitions from his sideways-stride downhill to his facing-the-target position. This is quite possibly one of the most misunderstood skills in the pitching motion and during the explanation of the exercise, you will also learn and be able to understand this invaluable component of the motion. It ties in with the first segment and promises to deliver great information. Visit Angel Borrelli Pitching You on Tube Channel to watch as you learn. Contact Info: Angel@gymscience.com www.GymScience.com

What happens when two friends sit down to have a conversation and catch up? This. This is what happens. Spencer and Logan discuss pop culture, film, comics, television, politics, sometimes Star Wars, and whatever else comes up. The post Boring Conversation Anyway Ep. 19: That’s All It Takes appeared first on The X-Wing Files.

Thursday, 12/22/2016, on American Indian Airwaves, 7pm to 8pm (PCT) “The 12/21/2016 Defunding the DAPL Action at Kawee'nga (Los Angeles/Hollywood, CA): An exclusive interview with Jane Fonda, Tokota Iron Eyes, Delores Huerta, and Frances Fisher” Part 1:_______________ Jane Fonda, activist, Indigenous supporter, and actress of Grace and Frankie (2015-17) (http://www.janefonda.com/); Tokota Iron Eyes (Standing Rock Sioux Nation), youth activist and daughter of Chase Iron Eyes; Delores Huerta, activist and organizer (http://doloreshuerta.org), and Frances Fisher, actress and activist(http://www.imdb.com/name/nm0004920/), exclusively join us for the first segment of tonight's program for an in exclusive interview to discuss their participation, along with 600 to 800 people, in the December 21st, 2016 BANKEXIT Action with Jane Fonda that transpired in front of the Wells Fargo Branch at 1600 Vine St., Hollywood, CA and Chase Bank -which temporarily closed, their opposition to Energy Transfer Partner's Dakota Access Pipeline Project, Dakota Access everywhere, settler colonialism, civic engagement, temporary imprisonment, plus more. The BankExit Action is part of a larger divestment movement to defund Energy Transfer Partner's Dakota Access Pipeline Project (http://www.defunddapl.org). Jane Fonda's BankExit action was accompanied by Indigenous activist, non-Indigenous supporters, and well-known activist and actresses such as Lily Tomlin (http://www.imdb.com/name/nm0005499/) and Catherine Keener (http://www.imdb.com/name/nm0001416/) to name just a few. Part 2:_______________ Frances Fisher, actress and activist, and briefly, Lori Woodley, founder of All It Takes (http://allittakes.org) join us to discuss their participation in the December 21st, 2016 BANKEXIT Action with Jane Fonda that transpired in front of the Wells Fargo Branch at 1600 Vine St., Hollywood, CA and Chase Bank -which temporarily closed - and their opposition to Energy Transfer Partner's Dakota Access Pipeline Project. Frances recently returned from the Standing Rock Sioux Nation and she shares her experiences and learning with listeners, as well as discusses settler colonialism, civic engagement and responsibilities, plus more. American Indian Airwaves regularly broadcast every Thursday from 7pm to 8pm (PCT) on KPFK FM 90.7 in Los Angles, FM 98.7 in Santa Barbara, FM 99.5 China Lake, FM 93.7 North San Diego, WCRS FM 98.3/102.1 in Columbus, OH, and on the Internet @ www.kpfk.org. http://www.kpfk.org/index.php/programs/43-american-indian-airwaves

Candace Woodson is very candid in her interview with Katherine Waddell about how nothing could hold her down, not even cancer, from living out her purpose. She speaks about her children and how they inspired her to live.  

Checkout the new 2012 remix and is one of my favorite Teenage Crime by Thomas Gold. Paul Van Dyk Remix on Linkin Park's "Burn it Down". Usher's "Euphoria" cardio-friendly electro Kastra remix. Lot's of new electro house tunes Disco Sun featuring Juliet Harding, American Dream by Jakatta and Argentinox remix for Robot in the Jungle.  Tiësto’s imprint Musical Freedom is Ken Loi’s latest hit "All It Takes" featuring Zashanell.  Also Reich and Bleich Remix for "Summertime Sadness" by Lana Del Rey , its got a driving beat that really amps up the energy. Enjoy!   1. All It Takes (Original Mix) - Ken Loi feat. Zashanell   2. I Dont Like You (Nicky Romero Remix) - Eva Simons   3. Euphoria (Kastra Remix) - Usher feat. Swedish House Mafia   4. Teenage Crime (Thomas Gold 2012 Rework) - Adrian Lux   5. Summertime Sadness (Reich & Bleich Remix) - Lana Del Rey   6. American Dream (Supernova Remix) - Jakatta   7. Robot in the Jungle (Argentinox Remix) - Gabriel Slick   8. Have Some Fun (Cristian Marchi & Paolo Sandrini Rework) - Execute feat. Pri-Yah   9. Disco Sun feat. Juliet Harding (David Jones Remix) - Pascal & Pearce, Juliet Harding   10. Wild Blue (Original Mix) - Starchaser feat. Tereza Janouskova   11. Burn it Down (Paul Van Dyk Remix) - Linkin Park   12. Not Myself Tonight (Laidback Luke Remix) - Christina Aguilera    http://www.djtoshityler.com/

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Georgianna Boehnke for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Georgie to handle!Storm and Georgie will be on every single Monday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Georgianna Boehnke for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Georgie to handle!Storm and Georgie will be on every single Monday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Donnaleigh De LaRose for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Donnaleigh to handle!Storm and Donnaleigh will be on every single Friday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Donnaleigh De LaRose for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Donnaleigh to handle!Storm and Donnaleigh will be on every single Friday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and International Medium Lizzy Star for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Lizzy to handle!Storm and Lizzy will be on every single Thursday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and International Medium Lizzy Star for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Lizzy to handle!Storm and Lizzy will be on every single Thursday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Theresa Reed for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Theresa to handle!Storm and Theresa will be on every other Wednesday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Theresa Reed for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Theresa to handle!Storm and Theresa will be on every other Wednesday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Jacki Smith for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Jackie to handle!Storm and Jackie will be on every single Tuesday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Jacki Smith for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Jackie to handle!Storm and Jackie will be on every single Tuesday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Jacki Smith for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Jackie to handle!Storm and Jackie will be on every single Tuesday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Jacki Smith for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Jackie to handle!Storm and Jackie will be on every single Tuesday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Georgianna Boehnke for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Georgie to handle!Storm and Georgie will be on every single Monday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Georgianna Boehnke for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Georgie to handle!Storm and Georgie will be on every single Monday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Donnaleigh De LaRose for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Donnaleigh to handle!Storm and Donnaleigh will be on every single Friday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Donnaleigh De LaRose for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Donnaleigh to handle!Storm and Donnaleigh will be on every single Friday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and International Medium Lizzy Star for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Lizzy to handle!Storm and Lizzy will be on every single Thursday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and International Medium Lizzy Star for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Lizzy to handle!Storm and Lizzy will be on every single Thursday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Beth Savitt for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Beth to handle!Storm and Beth will be on every other Wednesday, so make sure you tune in. All It Takes is a telephone and an open mind!

Psychic Friends Live is a live radio call in show where you have the questions and we have the answers.Join Storm Cestavani and Beth Savitt for a power packed show of metaphysical insight and live readings. Learn about the power of the arcane sciences and how to use them in your lives. Call in and Connect 347-677-1162 and get a free mini reading! Nothing is too personal, and nothing is too hot for Storm and Beth to handle!Storm and Beth will be on every other Wednesday, so make sure you tune in. All It Takes is a telephone and an open mind!