Podcasts about wellness speaker

#realconversations #football #nutrition #wellness #energy#Rutgers #physicaltherapy #author #coachCONVERSATIONS WITH CALVIN WE THE SPECIESMeet PETER KOFITSAS: ““Leave it to the good old universe toput Peter and myself on the synchronistic track to meet, Zoom, chat and set upan interview; the matrix of which is Rutgers football, but even moreimportantly, Peter is a motivational leader, wellness speaker, life coach,author, physical therapist, nutritionist and so much more. Just the wellnessand nutrition aspect of Peter. Exercise & nutrition. The energy it gives.Peter is endless energy. Everything he says works in real life. It is life. Idabble as I approach octogenarian status. Life quality and extension. Peter isa gift. I use that term judiciously. Enjoy this interview. Much more tocome.”  Calvinhttps://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs513 Interviews/Videos  9100 SUBSCRIBERSGLOBAL Reach. Earth Life. Amazing People.  PLEASE SUBSCRIBE ** PETER KOFITSAS: Transforming Companies and School Districtswith Leadership and Wellness; Physical Therapist; Nutritionist; LIVE from NYYouTube: https://youtu.be/rjV1kaBh-zkBIO:  BIO:  Peter Kofitsas MS, PT is a sought-afterMotivational Leadership & Wellness Speaker, Life & Health Coach,Author, Nutritionist, Physical Therapist, Food/Restaurant Consultant, andformer Scholarship Football Athlete. He's also been called “The Missing Link”in employee wellbeing, working with companies including Goldman Sachs as wellas school districts. As an expert for the media, he has appeared on ABC, FOX,MSN, TLC, and in Fitness magazine. He's the author of 3 books, including Shop,Cook, Eat. He's also the creator of the 5 Minutes to Fitness+ Program, arevolutionary lifestyle program for achieving optimal health, which has beenfeatured on QVC and FOX. He's been helping individuals, companies, and schooldistricts assist their employees in being their best selves, tapping into theirfull potential, and finding fulfillment in what can be a challenging world.  LINKS:  https://www.peterkofitsas.com/https://www.linkedin.com/in/peterkofitsas/https://www.instagram.com/peterkofitsas/https://www.facebook.com/peterkofitsas2/https://www.youtube.com/@peterkofitsas**WE ARE ALSO ON AUDIOAUDIO “Conversations with Calvin; WE the SpecIEs”ANCHOR https://lnkd.in/g4jcUPqSPOTIFY https://lnkd.in/ghuMFeCAPPLE PODCASTSBREAKER https://lnkd.in/g62StzJGOOGLE PODCASTS https://lnkd.in/gpd3XfMPOCKET CASTS https://pca.st/bmjmzaitRADIO PUBLIC https://lnkd.in/gxueFZw 

If you're like most clients I work with and audiences I speak to, you might be having problems sleeping. This podcast will help you sleep better by focusing on:TOPICS- How smiling helps you get back to sleep- How controlling anxiety helps you fall asleep- How curating the media you observe helps you sleep better & wake happierListen/Watch now, then nighty, night When I'm not sleeping, I'm a Motivational Leadership & Wellness Speaker. Message me or go to my website and ask me how I can inspire your company/school district. I'm also a Life Coach that helps people eat better, exercise smarter, get motivated, and take control of their life. Message me or go to my website and let's talk about helping you look and feel your best. https://www.peterkofitsas.com/

Want to look & feel amazing? Peter's workout has been changing lives, and bodies for 25 years and has been featured nationally on FOX, QVC, and others. Watch/Listen now for the secrets to a fast, effective, and easy to accomplish workout. I'm a Motivational Leadership & Wellness Speaker. Message me or go to my website and ask me how I can inspire your company/school district. I'm also a Life Coach that helps people eat better, exercise smarter, get motivated, and take control of their life. Message me or go to my website and let's talk about helping you look and feel your best. https://www.peterkofitsas.com

Nutritionist, Holistic Mind and Body Coach & Wellness Speaker, Fiona Kane joined Pat Panetta on Australia Overnights to talk nutrition, health and wellness.See omnystudio.com/listener for privacy information.

The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who are influencing the way we look at your health and wellbeing. This week, we rerun one of our most insightful episodes featuring Dr. Kate Henry, a Naturopathic Doctor and Wellness Speaker. Dr. Kate talkea about food as a medicine approach to mental health and the physiology of the vitamins, nutrients, and amino acids that make up the neurotransmitters in our brain.

Connect and Rise with Amanda Fludd, Mental Health and Wellness Speaker, Licensed Psychotherapist, High Performance and Leadership Coach, and runner.  Amanda shares incredible insight on the importance of developing the mental tools needed to become the highest version of yourself.  Amanda says, "we are brilliant women.” This  episode will leave you ready to trust your inner brilliance and move forward with living the life you're meant to live.  The world needs you.

Today, Noelle Robinson, Sound Therapist/Health and Wellness Speaker, joins me on the podcast. Noelle shares with us about what has inspired her the most and her journey discovering sound therapy. She is amazing and her passion to support her community shines through in everything she does. I know as you listen to this conversation you won't be able to help being inspired by Noelle and her story. If sound therapy is something new to you, I think you are really going to enjoy this conversation. I was extremely anxious (that's how I roll most days) about trying a sound session because sound can be triggering for me, but let me tell you, it was so relaxing and peaceful. It is a top priority for Noelle to help you feel comfortable, set your intentions for the session, and really reach space where you can just be. Please go and check out Noelle all of her information is linked below. Make sure to hop on her website and book a session ASAP.  Also, keep a close eye on all things Embrace. Live. Thrive. as we have multiple opportunities coming up to connect, learn, and grow. Ways to Find Noelle: Facebook: (2) The Sound Spa | Saint Peters MO | Facebook Instagram: Noelle Robinson (@thesoundspa_stl) • Instagram photos and videosWebsite: HOME | STLNoelle.comWays to Find Embrace. Live. Thrive.: Facebook: Embrace, Live, Thrive | O'Fallon MO (facebook.com)Instagram: Sarah Meyer (@embracelivethrive) • Instagram photos and videosWebsite: Embrace, Live, Thrive! (embracelivethrive.com)Noelle's Bio:We are living in a time of IMMENSE stress and anxiety! We are busy, worried, and often just trying to get by each day.  But do we really have to live with such stress?   Science continues to find the awful impact our current lifestyles are having on our bodies, on our relationships, and our futures.  With so many distractions, triggers, and drains on our energy today, it's more important than ever that we take time for self-care, so that we can be our BEST SELVES in all areas of our lives.This is Self-Care that STICKS WITH YOU.  That means that not only will you feel more relaxed after a session, but you will continue to feel the benefits for days, even months to come.By taking this time to relax and rejuvenate, you will not only increase your ability to be present for the ones you love, but you will also increase your mindfulness, your energy, and your capacity to do the things you enjoy most!

Dr. Liz Aguirre was no stranger to adversity when she first started her career in medicine. She had experienced burnout on three separate occasions and felt lost and uninspired. But ultimately, these struggles led her to discover a passion that changed her life forever: public speaking. By taking the time to reflect on what she truly wanted out of life, she realized that she wanted to use her voice to inspire others, eventually finding a platform through TED Talks. Through her story, you'll gain important insight into how to handle adversity, cultivate resilience and pursue personal growth.  Tune in to hear Dr. Liz's inspiring journey!  (Note: The audio isn't the best as it was recorded on a break from a mini-vacation I was on, but hopefully the content will shine through!) ===== Dr. Liz Aguirre - Mindset and Wellness Speaker https://www.lizaguirremd.com/   PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com ————— This Amazon Best Seller is Now on Audible!  The Positioned Physician:  Earn More, Work Smart, and Love Medicine Again, 2nd Edition: Updated with over 50 pages of new content including  new chapters on goal setting, mindset, and sales strategies for a successful online business! https://www.amazon.com/Positioned-Physician-Updated-Smart-Medicine/dp/B08QFBMWCY FREE Masterclass: How to Become a High Paid, In Demand Physician Coach or Consultant  https://www.positionedphysician.com/f/highly-paid-masterclass

Noelle Robinson is a Sound Therapist, and Health and Wellness Speaker. She shared with us her very traumatic miscarriage and that she felt she tucked away the grief and hurt from that experience so she could continue with everything else in her life. Noelle talked about how all adults have experienced some sort of trauma in their life . And our nervous system and our brains have been overloaded and haven't had the capacity to deal with these traumas. Sound Therapy ultimately activates the parasympathetic nervous system to promote healing. She also talked about how science continues to find the awful impact our current lifestyles are having on our bodies. Noelle encourages us to be aware of our auditory surroundings because of the huge impact it has on our nervous system. Sound Therapy is Self-Care that STICKS WITH YOU. That means that not only will you feel more relaxed after a session, but you will continue to feel the benefits for days, even months to come. By taking this time to relax and rejuvenate, you will not only increase your ability to be present for the ones you love, but you will also increase your mindfulness, your energy, and your capacity to do the things you enjoy most! - Improved sleep and focus - Increased energy and clarity - Decrease blood pressure - Release stress and negative energy blocks - Release tension and muscle aches - More mindfulness and feeling more present in your life - Relieve anxiety and worries Connect with Noelle: www.TheSoundSpa.com Get 50% off your First Session! Enter Promo Code: FIRST50 at checkout. References Noelle gave: Research, Sound Healing, Sound Therapy and Sound Bath for locations in your area. Spotify: Binaural Beats https://open.spotify.com/artist/6JQBjYzGitZexdaxngUCH7?si=cdx4K7qrRNCR48YbeO23xA is a good one. Solfeggio Frequencies (SP) https://www.bettersleep.com/blog/science-behind-solfeggio-frequencies/ Connect with Teresa: EMAIL: teresa.livingaftergrief.com Facebook https://www.facebook.com/.livingaftergrief/. Instagram: @livingaftergrief Website: www.livingaftergrief.com click and schedule a free complementary time to talk: https://calendly.com/teresa-reiniger/podcast-discovery-call

In this episode we talk about everything regarding neck pain, some exciting news for our clinic, and best of all we are joined by a special guest.Our Special Guest:James Woods is a top wellness speaker in the nation, and School Stress Strategist and his mission is to forestall the educational mental, and physical health crises affecting youth and adults today.@datyogadude on instagram https://www.instagram.com/datyogadude/Learn more about him https://www.datyogadude.com/This Episode Includes a:3 Things We Do Everyday That Cause Neck Pain …(And What You Can Do To Ease It Quick!)https://www.formfunctionpt.com/3-things-that-cause-neck-pain-and-how-to-fix-it/How to Fix and Find the Cause of Shoulder and Neck Painhttps://www.formfunctionpt.com/fix-shoulder-and-neck-pain/Follow us on Social MediaInstagram- @formfunctionptCheck out the bloghttps://www.formfunctionpt.com/blog/Find us on GoogleGoogle.com

Trisha Lewis, Author, Wellness Speaker, Influencer, Karl Henry, Fitness Expert, Personal Trainer, Jenny Brannigan, Chartered Physiotherapist

Dan Price, Suicide Prevention, Mental Health and Wellness Speaker, Movember Ambassador, father of two and ultra runner, joined us for a conversation. We were privileged to have Dan share his story around mental health and the power that community and human connection hold to change your life. Dan shares his journey through navigating high-school, professional life, relationships and beyond. We discuss people pleasing, setting boundaries and the importance of having a good support network. Dan draws parallels between the challenges we face in ultra running and our day to day and believes many of the lessons learnt on the trails have been valuable much beyond. We unpack the challenges of acting in opposition to the ego and finding the balance of training hard, saying yes and recovery for both the mind and body. If running is your outlet how can you ensure we don't over do it? We really dive deep in this ep and Dan shares some hard-hitting truths around his relationship with dedication and prioritising mental health. This episode really highlights the capacity of movement as a vehicle to share vulnerability, which Dan is incredibly passionate about developing through the ultra running community. You can find out more about Dan on his instagram @danpricey1985 .  The interview starts 10 minutes in. Please note, there is mention of suicide in this conversation. If this topic is sensitive to you, please call Life Line on 13 11 14, or you may decide to skip this one. Thank you as always for all your support, it really means alot. Please don't forget to like and subscribe or reach out to Dan on his socials @danpricey1985  TSSP x

In this episode of The Root Cause Medicine Podcast, Dr. Carrie Jones is joined by Dr. Kate Henry, a Naturopathic Doctor and Wellness Speaker. They discuss food as a medicine approach to mental health and the physiology of the vitamins, nutrients, and amino acids that make up the neurotransmitters in our brain.

James Woods has a passion for sharing the tools he has learned on his personal journey to wellness. He has a degree in marriage and family therapy, registered yoga teacher, speaker, mentor, author, organizer, teacher and active community member. He was raised in Corona and found roots in Riverside through community relationships. As president of FEEL FREE 2 FEEL FREE a health and wellness organization that provides wellness programs and services. James directs programming, speaks, trains and hold workshops on self care, yoga, meditation, mindfulness and wellness. Timmy Tut is the first book from James that fulfills his passion of sharing wellness tools through a literary experience to better serve the youth. James is also the founder of Million Man Meditation a wellness resource event featuring all Black men. James is a willing servant and believer in building a better future and you can find him at. https://jameswwoods.com/ , and on social media on instagram datyogadude.Follow me on IG at https://www.instagram.com/tolu.owoyemi/?hl=en

Lesley recently had the pleasure of engaging in a powerful conversation about dealing with our fears with Lisa Charles, author of; Yes! Commit. Do. Live – A Book of Transformational Change.  Lisa shares the fear and the breakthrough moments that fueled her successful stint in that industry, which included developing two well-received Jazz shows and twice appearing at Carnegie Hall. Neither life of fear were ready to let Lisa settle down yet. She shared with Lesley the challenges of a medical throat issue that required her to pivot her entire life, again. Lisa describes how she learned to transition the dialogue with fear, and transform it into a fluid dance partner. A skill she now shares with people around the world and that helped her to become a broadly recognized Health Transitional Coach, an acclaimed Wellness Speaker and the Fitness/Wellness Research Coordinator at Rutgers.      About Lisa   Lisa Charles is the author of Yes! Commit. Do. Live — a book of transformational change. She is a Career – Life – and Health Transitional Coach and an acclaimed Wellness Speaker. She is also the CEO of Embrace Your Fitness, LLC.  Lisa is a Health Coach, Trainer and has served the Fitness/Wellness Research Coordinator at Rutgers. Lisa has lived a life of transition. From federal prosecutor turned singer/actress, wellness expert, certified health coach/consultant, Research coordinator and an acclaimed speaker, she is model of resilience and determination. Check out her website and see what transformational change can look like. Website: www.yescoachlisa.com IG: https://www.instagram.com/lisaembracefitness/ Email: lisa@yescoachlisa.com Facebook: https://www.facebook.com/yescoachlisa Yes! Commit. Do. Live is about discovering the True/Authentic you and taking a journey to bring about life-long changes and lasting health from the top-down / inside-out! I used Health Coaching, Personal Training and Brain Science to Flip the script on Aging through the creation of a 3-Step Process designed to unlock the keys to experiencing: This book is the result of years of self-exploration, career transition and work within the Fitness and Wellness industry.  It represents Age reimagined and serves as a roadmap to living that Age-Defying Life  

Try some of NativePath's Grass-Fed Collagen and use the code CoMo15 to get 15% off your entire purchase!Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!https://www.nativepath.com/Dr. Chad Walding, DPT, is a co-founder of  NativePath, a doctor of physical therapy, holistic health and fitness coach, lifetime athlete, and wellness speaker. He's committed to helping people transform their lives through better ways of eating, moving, thinking, and living. As a physical therapist, Dr. Chad has 15 years of experience and specializes in treating the spine and restoring optimal functional movement. He spent time with indigenous people in the Amazon to study ancestral and holistic health and teach people how to restore human health and vitality for a longer healthspan.Fitness Certifications:Doctorate in Physical TherapyHolistic Health CoachLevel I Coach with Optimum Performance TrainingLevel 2 Russian Kettlebell instructorSelective Functional Movement Assessment (Level 1)Crossfit (Level 1), Crossfit Olympic Weightlifting, and Crossfit EnduranceISSA Specialist in Sports NutritionYOGABODY Breathing Coach.More information can be found here: https://www.nativepath.com/blogs/path-whole-body-healthReach out to us at info@co-movement.com or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too!Check out our Online Private Coaching at www.co-movement.com/onlinecoachingCheck out our main website www.co-movement.comCheck out our Video Podcast on our YouTube Channel Co-Movement

Episode 239 - Mike Kelly - Owner of We Mean Fitness, canfitpro Pro Trainer, Instructor, Health and Wellness Speaker. “I hate exercise!” - Mike Kelly                           In this episode of the Two Fit Crazies and a Microphone Podcast, the fit crazies head back to Canada to speak with a formidable fitness maverick from Ottawa by the name of Mike Kelly. Otherwise known as “the cynical trainer,” Mike's 40+ years in the fitness industry has led to his greatest discovery, “…I hate exercise, but do it anyway.” You heard it right! Listen closely as Mike reveals his love for Jack LaLanne and then delves into why he believes everyone dislikes exercise. Mike is fascinated with what WE can do to overcome this far-reaching problem that is wreaking havoc on a rising number of people around-the-globe. He also discusses the reason he believes healthcare systems are failing its people and how we must take responsibility over our health. After decades of creating education and instructing fitness professionals and clients alike, Mike has found that when “…you start to lose functionality…you need to address it right away.” In his current and upcoming courses and seminars, Mike not only unloads the power of exercise, but also the psychology of why people exercise and how we can overcome any fears that may be holding us back from achieving optimal health and wellness. Hear more from Mike and learn about how to drop in on one of his awesome lectures or online courses at www.wemeanfitness.com. Stay Fit! Stay Crazie!Christine and Brianwww.twofitcrazies.comtfcpro@twofitcrazies.com Website: www.wemeanfitness.comEmail: info@wemeanfitness.comFacebook: Instagram: @cynicaltrainer #canfitpro #podcast #protrainer #personaltrainer #fitpro #exercise #health #wellness #jacklalanne #osteoarthritis #canada #ottawa #wemeanfitness #cynicaltrainer #IhateExercise

I am a Transformational Intuitive Life & Wellness Speaker & Coach. As a Coach, I help clients to understand & trust their intuition to transform their mindset & step into their power! I empower them to break self-limiting beliefs to achieve transformative life change.I am a trauma survivor turned Queen of Thriving During Major Life Transitions & I am here to help you do the same! I believe there is power in intuition & I want to help you recognize & tap into yours!Connect with me on my website: www.CourtneyMcWaineFitness.com

My guest for this episode is Tzeli Triantafillou. Tzeli is a Toxicologist and a Stress Resilience and Wellness Speaker and Coach. Using the same critical thinking that allowed her to synthesize cancer drugs in the laboratory, she founded MyndZen.com to be the bridge from stress and burnout to your most healthy, whole, powerful self. She helps clients use science and neurobiology to conquer toxic stress, defeat burnout, and live their best life.As a speaker, trainer, and integrative wellness coach, Tzeli brings science to life by reacquainting audiences with their own amazing internal neurobiology. She teaches practical ways and strategies that empower you to thrive in a stressful world without burning out. Her Brain Reboot: From Burnout to Peak Performance program is a client favorite for changing minds, brains, and lives for the better. You can learn more about it and join the waitlist to be the notified when enrollment opens for the next one here: myndzen.teachable.com/p/the-myndzen-peak-performance-lab2You can join her community at  [http://bit.ly/JoinMyndZen](http://bit.ly/JoinMyndZen)  for Tzeli's free weekly stress reducing tools, tips, and resources delivered directly in your inbox.Topics we discussed include:* The life mission Tzeli decided on in childhood and how she got diverted from it.* The one thing she wishes was different about her life journey.* Painful events as motivators for transformation * How she got off course and why it took her a long time to course correct* Greek culture and how it's been influenced by their history* The impact of social media on self-image* The power of pausing* Defining success (related quote: “Success consists of going from failure to failure without a loss of enthusiasm” - we weren't sure who said it, but turns out it was Winston Churchill)Links:Epigenetics (CDC) - https://www.cdc.gov/genomics/disease/epigenetics.htmDan Siegel / Mindsight Institute - https://www.mindsightinstitute.comConnect with Tzeli:Email: tzeli@myndzen.comPhone: 916-212-3042Website:  http://www.myndzen.comInstagram:  https://www.instagram.com/tzelismyndzenLinkedin:  https://www.linkedin.com/in/tzeli-triantafillou/Connect with Steve:Email - steve@sensitiverebel.comWeb - https://sensitiverebel.comYouTube - https://www.youtube.com/channel/UCk7zd5kba1SQZOyM5sKKiVAInstagram - https://instagram.com/thesensitiverebel

Vi Tran is a Vietnamese-born actor, storyteller, musician, curator, venue owner, and wellness coach. From performing in large stage productions to fronting the Vi Tran Band to operating the Buffalo room Vi is a true artistic entrepreneur. Most notably he has written and produced his own show musical titled the Butcher's Son. It's the story of how he was smuggled out of Vietnam and captured by the Khmer (kami ) Rouge in Cambodia before finding refuge in a Red Cross camp in Thailand. Eventually finding himself in the middle of western Kansas. On today's podcast, we dive into the best cover songs to engage a crow and the crazy life of an entrepreneurial-minded artist. We also spend a good amount of time on the idea of “archaeology of self” and how it can help you gain understanding and freedom in life. It was this episode that inspired the very first live #liveandcreate event which will be on October 3rd at The Rino in Kansas City, Mo. Follow Vi at:Instagram.com/vitranmusic Facebook.com/vitranmusicTwitter.com/vitranmusic

Vi Tran is a Vietnamese-born actor, storyteller, musician, curator, venue owner, and wellness coach. From performing in large stage productions to fronting the Vi Tran Band to operating the Buffalo room Vi is a true artistic entrepreneur. Most notably he has written and produced his own show musical titled the Butcher's Son. It's the story of how he was smuggled out of Vietnam and captured by the Khmer (kami ) Rouge in Cambodia before finding refuge in a Red Cross camp in Thailand. Eventually finding himself in the middle of western Kansas. On today's podcast, we dive into the best cover songs to engage a crow and the crazy life of an entrepreneurial-minded artist. We also spend a good amount of time on the idea of “archaeology of self” and how it can help you gain understanding and freedom in life. It was this episode that inspired the very first live #liveandcreate event which will be on October 3rd at The Rino in Kansas City, Mo. Follow Vi at:Instagram.com/vitranmusic Facebook.com/vitranmusicTwitter.com/vitranmusic

Trisha Lewis, Author, Wellness Speaker, Influencer

Join the MetLife team in our Financial Wellness webinar as they uncover the latest UAE customer insights and trends on customer life priorities, family protection, and insurance.

My guest today is Lisa Charles, Lisa is a former State prosecutor who has made a life change into the fitness and wellness industry. Lisa has been named the Fitness/Wellness Research Coordinator for the Rutgers University Aging Brain Health Alliance. She is an Author - Health & Wellness Speaker and Consultant – Certified Health Coach - Trainer She is also the CEO of Embrace Your Fitness, LLC, a health and wellness consultancy. Professionally, Lisa served as a State prosecutor - putting rapists, arsonists and murderers in jail and as a Federal prosecutor putting corrupt police and organized crime members away. She also had the chance to pursue a singing career that al- lowed her the opportunity to sing opera at Carnegie Hall before losing her performance voice. In the darkness of that vocal loss, Lisa successfully shed over 77lbs without dieting, igniting a passion for fitness while cementing an understanding of how the brain/body connection can transform. Lisa is the creator of “Yes! Commit Do Live” a Book and program that teaches individuals how to live an ‘Age Defying Life' while attaining Brain/Body Connectivity. It helps people break through any age limiting barriers to experience wellness from the top/ down — inside out, providing a pathway towards achieving optimum brain health. It is a Wellness Revolution! CONTACT Lisa: https://yescoachlisa.com/ If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps. If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here Follow Coaching Call: Facebook: facebook.com/coachingcall Instagram: instagram.com/coachingcall Email: maxfitness@optonline.net LinkedIn: linkedin.com/in/maxfitness Sifu Rafael is available for one on one coaching, seminars, and public speaking. --- Send in a voice message: https://anchor.fm/coachingcall/message

My guest today is Lisa Charles, Lisa is a former State prosecutor who has made a life change into the fitness and wellness industry. Lisa has been named the Fitness/Wellness Research Coordinator for the Rutgers University Aging Brain Health Alliance. She is an Author - Health & Wellness Speaker and Consultant – Certified Health Coach - Trainer She is also the CEO of Embrace Your Fitness, LLC, a health and wellness consultancy. Professionally, Lisa served as a State prosecutor - putting rapists, arsonists and murderers in jail and as a Federal prosecutor putting corrupt police and organized crime members away. She also had the chance to pursue a singing career that al- lowed her the opportunity to sing opera at Carnegie Hall before losing her performance voice. In the darkness of that vocal loss, Lisa successfully shed over 77lbs without dieting, igniting a passion for fitness while cementing an understanding of how the brain/body connection can transform. Lisa is the creator of “Yes! Commit Do Live” a Book and program that teaches individuals how to live an ‘Age Defying Life' while attaining Brain/Body Connectivity. It helps people break through any age limiting barriers to experience wellness from the top/ down — inside out, providing a pathway towards achieving optimum brain health. It is a Wellness Revolution! CONTACT Lisa: https://yescoachlisa.com/ If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps. If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here Follow Coaching Call: Facebook: facebook.com/coachingcall Instagram: instagram.com/coachingcall Email: maxfitness@optonline.net LinkedIn: linkedin.com/in/maxfitness Sifu Rafael is available for one on one coaching, seminars, and public speaking. --- Send in a voice message: https://anchor.fm/coachingcall/message

Tricia is all about health. She loves helping people to become healthy and how to have a healthy life. She believes as long as you are moving and trying to make a change and you are taking a step to reach your goal its progress. She speaks about different ways you can remain healthy and manage your stress. ALL ABOUT TRICIA: Tricia has been a fitness and nutrition enthusiast, since she was a child. She is a registered and licensed dietitian, certified wellness coach, fitness instructor (certified as a personal trainer and group fitness instructor), and smoking cessation facilitator. She graduated with Summa Cum Laude honors with a Bachelor of Science Degree in Dietetics from the State University of New York and completed her dietetic internship at Brigham and Women's Hospital. She graduated with honors from the Babson College MBA program. She has extensive nutrition education experience including time spent as the director of nutrition for the prestigious Canyon Ranch Health Resort in the Berkshires. During her employment at Boston Public Schools, she taught nutrition and was responsible for the operations of over 20 school nutrition meal sites which employed over 100 people. Her vast school nutrition experience also includes three years as the director of food services at Watertown Public Schools where she was responsible for operations and developed and implemented innovative nutrition education opportunities for the students. She has been educating clients and groups through her business for many years. If you want to lose weight, gain energy, increase productivity, and live a longer, healthier life? As an expert in nutrition, wellness coaching, and fitness, Tricia Silverman shares countless tips in her book. These tips are investments that yield the results—or wellness dividends—you desire. If you are wondering how to start eating healthy, or how to lose weight? Learn the nuts and bolts of the NuTricia's Way of Eating. Use Tricia's Nutrition Staircase to learn the steps you can take on your journey toward optimal health. Learn easy ways to figure out how many calories and protein grams you need. Learn why the Keto and Paleo diets may be shortening your lifespan, and even setting the stage for cancer, heart disease, and more! TRICIA BOOK: Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off - By investing just a few hours in reading this book, you will learn:  How to reduce cravings, eat more mindfully, and form healthier habits that stick  How making a vision board can lead to a more successful, healthful, happy life  Why to avoid certain food additives  Tips from real people who have lost weight and kept it off  Ideas for healthy meals and snacks  How to motivate yourself to move more and enhance your fitness  How food logging apps and meal plans can support your weight loss efforts  Seven simple strategies to boost memory, mental functioning, and mood  How to optimize your sleep through nutrition and healthy habits  How to manage stress to feel and do your best. You can purchase the book on Amazon. You can also go to Tricia website at www.triciasilverman.com if you want to follow her on her social media Twitter, LinkedIn, Facebook & Instagram go to Tricia Silverman

Stress Management to Prevent Burnout with Speaker and Coach, Aditi Ramchandani Full Transcript Below Jenn DeWall: It's Jenn DeWall. And in this week's episode of The Leadership Habit podcast, I sat down and connected with burnout thought leader, Emotional Wellness Speaker and Coach, Aditi Ramchandani. And for those that might be new to Aditi, oh […] The post Stress Management to Prevent Burnout with Aditi Ramchandani, Emotional Wellness Speaker and Coach appeared first on Crestcom International.

It's been a year since we decided to have some honest conversations and dig deeper under that shiny surface of the wellness industry; discovering that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. To celebrate a year of chatting to wonderful guests, finding their own version of happiness, former guest, entrepreneur and wellness speaker, Niraj Shah (@niraj5hah) decided it would be great to turn the tables and interview us; Holly Husler (@iamhollyhusler) & Adam Husler (@adamhusler). WHAT WE CHAT ABOUT -How we met and our first date -What we think makes a good relationship -How yin and yang can work together -Navigating being together 24/7 -Coping with miscarriage, an ectopic pregnancy and the loss of a kitten during lockdown -Moving our life from London to Surrey -Why we created the Honestly Unbalanced podcast -Dealing with critical comments 10% off Liforme yoga mats with code THEHUSLERS (we get commission) Code HonestlyUnbalanced30 get you 30% off a year package or any monthly rolling package forever on our online yoga and sound platform Home with the Huslers (thehuslers.com)

Our esteemed panel of women talk about the importance of insurance in financial planning. In celebration of International Women's Day, moderator Nadine Leemochi discusses how women can protect their future with Dolly Pradhan, Ruchika Singh and Norwina Santos.

Join the MetLife team & their exclusive guest speakers in our Financial Wellness webinar discussing disability insurance and why it is important to talk more about it.

Join the MetLife team & their exclusive guest speakers in our Financial Wellness webinar discussing the relationships with customers in a digital world. We will delve into the impact of digital to help and enhance a customer's life. 

We release our podcast Episode on January 28th, #BellLetsTalk. In this episode, we talk to Audley Coley, Motivational & Keynote Speaker, Fitness Coach & Mental Health Advocate. You most likely know him from his Bell Let's Talk adds and his book Audley enough. Audley shares with us his journey and how he got acquainted with BellLetsTalk. https://letstalk.bell.ca/en/our-initiatives/team/audley-g-coley https://www.facebook.com/AudleyColeyLifeCoach/

Join the MetLife team & their exclusive guest speakers in our Financial Wellness webinar, we're explaining how to start the year right with our financial wellness resolution. We will delve into insights around financial planning and portfolio construction to help your clients achieve their financial goals. 

Join the MetLife team & their exclusive guest speakers in our Financial Wellness webinar addressing The Customer Shifts in Financial Goal Setting. This session will delve into how customers can re-strategize their financial goals to protect their families and loved ones.  

Interview with Meghan BraunOwner/Director of The Lax BoxOwner of Body Mechanics Physical TherapyAuthor of The Restore Journal and The Develop JournalPodcast: Chalk Talk with the DocWebsite:Health & Wellness Speaker, Author & Trainer Dr. Meghan Braun (docmeghanbraun.com)Physical Therapy Website:Physical Therapy Jacksonville, FL — BODY MECHANICS PT (bodymechpt.com)Raise Your Game Championship Challenge QuizChampion's Quiz - Dr Meghan Braun - Speaker, Author, Sports Trainer (docmeghanbraun.com)AthLife Foundation Auctionhttps://nflauction.nfl.com/iSynApp/auctionDisplay.action?auctionId=3424251&pgmode2=%24pgmode2&fbclid=IwAR2wOOJvipctteV1mLvJY1Ss3nWe16H_2vmvsOui9PRnAXZG9zY23oGPlVI#.X78DWoeqXE8.facebookAthLife Tee Shirtshttps://www.bonfire.com/classic-way-to-show-your-support/?utm_source=facebook&utm_medium=thanks_page_share_modal&utm_campaign=classic-way-to-show-your-support&utm_content=default&fbclid=IwAR2lEhFYADCV1jMi0u7zDzGp6DohjSLFLG-NynvVSwXDbMJrZscP-Mq5STAEric Reyes- Host of Hey Coach! Podcasteric@heycoachreyes.com

Join our moderator Nadine Leemochi and our esteemed panelists Avita Jain, Hosny Daoud Elsayed and Satish Sharma as they discuss the importance of critical illness protection and the hidden costs that can come with a diagnosis. 

Our esteemed panelists Ursula Marchioni, Paul Jackson, Leo Niers are joined by our moderator from MetLife Gulf Cris Lopez to discuss Investing In The Future; challenges, opportunities, and financial trends.

Amanda Gardner loves to learn, create, and share. As Narrative Director at The Deep End Games, she gets to do all three. Her debut title was 2017's Perception, and is working on an exciting unannounced project. She is a mother of four, a yoga and meditation teacher, and a nationally recognized wellness speaker. Her podcast, The Creative Oracle, just launched last month and gives "life advice for creative types".

Winifred Adams, Medical Intuitive/Master Healer, Radio Show Host, and Wellness Speaker for Making Life Brighter™ shares her story of healing and reflections on the silver linings found in the current Coronavirus pandemic.

--- Send in a voice message: https://anchor.fm/biancaljackson/message

KL032 Valda Ford Health and Wellness Speaker and Cultural Competency Expert The Reluctant Entrepreneur Episode Summary Valda is a “reluctant entrepreneur” who became a “serial entrepreneur.”  She is passionate about doing good through her work and considers herself a “social entrepreneur.” She shares entrepreneurship lessons leaders can learn from. Bio Valda Ford is a woman on a mission. Over the past thirty years, she has worked everywhere from war zones to refugee camps to board rooms. Her work has taken her to 57 countries with CEOs of Fortune 500 companies, tribal chiefs, Afghani teachers and Buddhist monks, health care professionals and law enforcers to improve health, decrease negative outcomes, enhance leadership skills, and decrease vulnerability. Valda is a “serial” entrepreneur and has opened successful businesses in the US and the Caribbean. With graduate degrees in Nursing and Public health she is dedicated to simplifying health and wellness and uses her experience to bridge the gaps between the doctor and patient. Valda is also a certified sexuality expert and she believes that ignorance of sexual and reproductive health matters creates unnecessary heartbreak and illness. Valda is a local radio celebrity, has produced over 100 podcasts, puts on her own relationship and sexual health seminars and is a frequently sought-after speaker and consultant. She has nearly 1/2 million followers on her Facebook page - Sex is Not for Sissies.   Website www.ValdaFord.com     LinkedIn https://www.linkedin.com/in/valdaford/   Twitter https://twitter.com/valdaboydford   Leadership Quote No one can stop you if you believe in yourself! Please visit KeepLeadingPodcast.com for a full transcript of this episode. The Keep Leading!® podcast is for people passionate about leadership. It is dedicated to leadership development and insights. Join your host Eddie Turner, The Leadership Excelerator® as he speaks with accomplished leaders and people of influence across the globe as they share their journey to leadership excellence. Listen as they share leadership strategies, techniques and insights. For more information visit https://eddieturnerllc.com or follow Eddie Turner on Twitter and Instagram at @eddieturnerjr. Like Eddie Turner LLC on Facebook. Connect with Eddie Turner on LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Ayurveda and how might it help you?  Vimla Chendriah is a Health & Wellness Speaker, Ayurveda Therapist/Coach, Former Health Care Professional, Entrepreneur & International Trainer.  She talks to Jill Bennett about Ayurveda and an exciting workshop she recently hosted. 

Nearly 121.5 million U.S. adults (48% of the adult population) have cardiology vascular disease, according to a study published by the American Heart Association Journal Circulation. In this episode of the MGMA Insights Podcast, we talk with a variety of experts about National Heart Month, value-based care, communication with patients about healthier living, and wellness programs for medical practice employees. Included in this episode we hear from Maddie Phillie, community impact director with the American Heart Association; Doral Jacobsen, CEO of Prosper Beyond Inc., healthcare consultant, speaker and author Susan Childs of Evolution Healthcare Consultating; Todd Whitthorne, Health and Wellness Speaker and Author of the book, Fit Happens; Anthony Schirer, Executive Director of Cheyenne OBGYN; and MGMA project analyst Erica Betz. You can learn more about wellness programs and healthier living at the following links: https://www.mgma.com/data/data-stories/engagement-in-wellness-activities-improves-health https://www.mgma.com/data/data-stories/practice-leaders-set-up-for-success-in-new-year-wi https://www.mgma.com/data/data-stories/how-technology-can-enhance-patient-self-management http://healthyforgood.heart.org www.heart.org/workplacehealth Don’t forget to check out our other series, Industry Insider, where we have full interviews, where we go even deeper on the biggest trends and challenges medical practices face today. If you like the show, please rate and review it on wherever you get your podcasts. Every positive review helps new listeners find the show. If you have any questions, concerns, or ideas, please shoot us an email at podcasts@mgma.com. MGMA Insights is presented by Craig Wiberg, Decklan McGee, and Daniel Williams.

This week the Super Mamas are back to their regular schedule with guest Millana Snow.  Millana is a Reiki Healer, Wellness Speaker and Entrepreneur who comes to teach us the Reiki Healing basics, We learn about the 7 basic Chakras, how energy works and the best ways to start a meditation practice.  If you are interested in starting your mindful journey this is the show for you!  Also, Paulina is officially back to tell us ALL the chisme from her Oaxaca trip. From spending 7 hours in the Tijuana airport with 3 kids, to her husband getting into a freak accident (FIREWORKS ARE NOT TOYS) & to rebooking her airplane ticket for the second time

IN THIS EPISODE: Lauren Bongiorno is a former division 1 college athlete turned yogi, a Diabetic Health Coach, Yoga Instructor, Published Author, and Wellness Speaker.  With the commitment to a holistic approach to health, Lauren educates, supports, and guides type 1 diabetics all around the globe in taking control of their diabetes by developing healthful habits and mindset. Today she is here sharing how her own health journey led to entrepreneurship, health hacks that will keep your energy high as well as insights into manifesting, the importance of community and more. WHAT YOU WILL LEARN: Lauren shares her own personal journey; from being diagnosed with diabetes at age 7 to how a chance yoga class in college changed the trajectory of her life and career. The importance of niching down: how owning and incorporating her own life experience has allowed Lauren to find the flow in her own business. Why Instagram is such a powerful storytelling tool and how Lauren is using it to create an inclusive and safe space for people to connect with her. Lauren shares her simple hacks to feel your best and have more energy. The benefit of reflection and why setting monthly intentions (or resolutions) could be the key to helping you find more energy. The power community and surrounding yourself with people who inspire and lift you up. The powerful Manifesting practice Lauren uses. ••• A former division 1 college athlete turned yogi, Lauren Bongiorno is a Diabetic Health Coach, Yoga Instructor, Published Author, and Wellness Speaker. With the commitment to a holistic approach to health, Lauren educates, supports, and guides type 1 diabetics all around the globe in taking control of their diabetes by developing healthful habits and mindsets.Over the past two years, Lauren has become an inspirational voice in the Instagram community via her page, @Lauren_bongiorno, where she's amassed more than 24,000 engaged followers. To follow her journey, find Lauren on Instagram or visit her website at www.laurenbongiorno.com ••• CONNECT WITH LAUREN BONGIORNO Instagram: @lauren_bongiorno Website: www.laurenbongiorno.com ••• SHARE THE LOVE! If you like what you heard in this episode, leave a review on iTunes by CLICKING HERE!  You might even get a shout out on Instagram! xo

Kristen Harper is a Health & Wellness Speaker, and Radio Show Host on Voice America.  As a role model and motivator, Kristen has a unique connection with her audience that derives from her own personal journey towards wellness and happiness.  Before becoming a success, Kristen struggled with health issues and an eating disorder. Kristen founded her company Perfect Health Consulting Services, LLC in 2009, with the goal to help people all around the world become healthy.  She is a certified Nutrition Consultant, in addition to holding a Master of Administration, with an emphasis in Health Promotion, a Bachelor of Science in Business Management, and two Hair Mineral Analysis Certifications.  She is presently studying to become a Doctor of Naturopathic Medicine. More details here. Thank you so much for your interest in this show of Exploring Mind and Body, if you haven’t done so already please take a moment and leave a quick rating and review of the show in iTunes by clicking below. It will keep us delivering valuable content each week and give others an opportunity to find the show as well. Click here to subscribe via iTunes (and or leave a rating)

Karl is a Functional Medicine and Functional Neurology expert, He’s a holistic health, fitness and performance consultant, business owner and wellness speaker Karl Hughan is MY Life Coach and he’s been instrumental in shaping my journey over the past 18 months, and I believe he’s a bit of an untapped resource in our world. I…

Kristen Harper is a speaker, entrepreneur, and health and wellness expert.   Kristen has a unique connection with her audience that derives from her own personal journey towards wellness and happiness.  Before becoming a success, Kristen struggled with health issues and an eating disorder.  Kristen founded her company Perfect Health Consulting Services, LLC in 2009, with the goal to help people all around the world become healthy.  She is a certified Nutrition Consultant, in addition to holding a Master of Administration, with an emphasis in Health Promotion, and a Bachelor of Science in Business Management. She is presently studying to become a Registered Dietitian. Kristen Harper is a Health and Wellness Speaker.  She inspires audiences to keep Healthy, Happy, and Motivated!  Kristen Harper is the Founder of Perfect Health Consulting Services, LLC   Her company provides Hair Analysis and Increase Your Vitality Programs to clients worldwide to balance body chemistry naturally.   Kristen's interview will stimulate you to take charge of your health

The best kind of people are the ones that come into your life and make you see the sun where you once saw the clouds. The people that believe in you so much, you start to believe in you, too. The people that love you for just being you. The once in a lifetime type of people. These are the types of conversations I have with today's guests Cre Dye and Lyndsay Morris. Cre & Lyndsay met at a yoga conference in 2013 after mutual friends had mentioned to Lyndsay & Cre- "You need to meet each other. We know you two will really click." They were right. They've been soul sisters ever since who share the same vision & live by life's most urgent question- "What are you doing for OTHERS?" Their passion is helping educators & students live their best lives & They have a blast doing this work together! Lyndsay Morris is an award-winning educator, a National Yoga Calm Trainer/Teacher, Wellness Speaker, Registered Yoga Teacher & the Founder of Generation Wellness. Her passion is teaching brain-based learning, mind/body... See acast.com/privacy for privacy and opt-out information.

Cassidy Phillips serves as Senior Vice President of Innovation at Implus Corporation and is the Founder of Trigger Point Performance, Inc. He serves as its Chief Executive Officer. He oversees product and business development and education for the Trigger Point division of Implus. Cassidy is a world-renowned presenter and biomechanical specialist concentrating on sports performance and injury prevention. He has 14+ years of experience as an entrepreneur, innovator and pioneer in the self-care channel. He founded Trigger Point in 2002 and served as Chairman. He served as Interim-Chief Executive Officer of Trigger Point Performance, Inc. Cassidy is a Global Fitness and Health and Wellness Speaker, Cross Fit Level 1 Trainer, ISSA Certified Personal Trainer and biomechanical specialist. Join us as Cassidy shares his mindset and a glance at his journey to becoming a Rockstar Entrepreneur by empowering people to be able to take care of themselves so that they can do things they never thought possible. Learn more about your ad choices. Visit megaphone.fm/adchoices

Debbie Mancini-Wilson is a Family Creativity Expert for NBC & CBS morning shows, a speaker, radio personality and coach. She's the best-selling author of Color My World.   This book nurtures creativity, builds self-esteem and tolerance, and fosters independent thinking for children.    Debbie helps children and adults tap into their imagination, and nurture their creative self-expression.    Wellness Speaker and Innovative Chief Wellness Officer, Dr. Donna L. Hamilton supports people with improving personal wellness by addressing the five key areas that impact health.    A former board certified pediatrician,  she now uses her health promotion expertise to teach wellness to adults.   Her Company Manifest Excellence, LLC combines over 20 years experience in traditional health with a holistic and comprehensive wellness philosophy .