Podcasts about world website

In this thought-provoking episode of The Tragedy Academy Podcast, host Jay Hicks welcomes Leo Marrs—spiritual technologist, founder of America's first breathwork studio, and creator of the AI-integrated mindfulness app, Ether. Their powerful conversation dives into the intersection of consciousness, creativity, and technology.From fasting as a path to mental clarity to breathwork as a tool for healing trauma and building resilience, Leo shares how ancient wisdom and modern tools can reconnect us to ourselves. The episode explores Integral Theory, the risks of spiritual bypassing, and how breath, language, and stillness foster self-awareness. Jay and Leo reframe AI not as a threat, but as a reflection of human consciousness.Whether you're seeking healing, inspiration, or a better understanding of the mind-body-tech connection, this episode invites you to breathe deeper and think broader.

Send us a textIt may sound unbelievable, but this week we're diving into the shocking reality that you could have a teaspoon of plastic in your brain at any given moment. In this episode of Thrive in Construction, Darren sits down with Chaline Church to explore the powerful connection between building materials and human health. Chaline, a passionate advocate for sustainable design, shares her journey from architecture to pioneering the use of Cradle to Cradle (C2C) certified materials in construction. They dive into the growing need for healthier, non-toxic materials in both commercial and residential spaces, discussing how these innovative solutions can reduce long-term costs while improving our wellbeing.Chaline explains how C2C certification ensures that materials are safe, sustainable, and designed for reuse, and offers actionable advice for architects and designers looking to make healthier choices in their projects. With a focus on material health, circular design, and reducing environmental impact, this episode is a must-listen for anyone in the construction industry looking to create healthier, more sustainable spaces.Don't miss this insightful conversation about the future of construction, the role of architecture in human health, and the benefits of using certified sustainable materials in building design.Key Topics Discussed:The link between building materials and healthHow Cradle to Cradle certification worksSustainable alternatives to toxic materials like PVC and VOCsThe economic and environmental benefits of using C2C certified materialsPractical steps for transitioning to healthier materials in constructionTune in now for a game-changing discussion on how the construction industry can lead the way in creating healthier, more sustainable built environments!Links:540 World LinkedIn: https://www.linkedin.com/company/540-world/540 World Instagram: https://www.instagram.com/540.world540 World YouTube: @540world-globalcirculardes3540 World Website: https://www.540.world/Chaline's LinkedIn: https://www.linkedin.com/in/chaline-church-540world/Chaline's Instagram: https://www.instagram.com/freespacedesign/Website: https://www.freespacedesign.co.uk/https://darrenevans.komi.io/

I'm so excited to introduce you to my guest this week!   Lisa Burling is an award-winning businesswoman, Fellow of the Public Relations Institute of Australia, degree-qualified journalist, and a published author. She has over 20 years' PR experience working on some of the world's biggest brands and companies in Australia, the United Kingdom and Europe. She founded her agency, Grass Is Greener Group (formerly known as LBPR) over 11 years ago, and she's the founder of her recent startup, Mabel's World.     In our conversation this week, we speak about the huge obstacle that faces most entrepreneurs: the fear of starting something new.   We cover:  What Lisa has done to set her primary business up to free her the bandwidth, energy, time and money to start a side hustle The “birth” of Mabel's World – how it came to be The blocks she experienced in creating it  What she's done to overcome those blocks How starting something new has opened her to other new experiences  The idea of “failing in public”  How she has used journalling to overcome self-doubt   The book we both rave about is Big Magic by Elizabeth Gilbert - read it! You can find out more about Mabel's World: Website: mabels-world.com Facebook: Mabel's World Instagram: @mabelsworldofficial Lisa is offering a 10% discount to my listeners on any product or course - just use code MABEL10 at checkout.  Last call for my FREE Get Sh*t Done Masterclass on Tuesday 25th June.  You can register here: lorrainemurphy.com.au/gsd  I'm coming to Melbourne!  My Bold Brilliance Strategy Retreat is happening on 31st July - Early Bird ticketing ends 30th June.  Book here: lorrainemurphy.com.au/bold-brilliance-melbourne I also share that my Bali retreat is happening again in October - and is tax-deductible!  You can find out all about it here: lorrainemurphy.com.au/retreat-2024See omnystudio.com/listener for privacy information.

EP50: MichiTeyuKu - My Podcasting Journey & Kaze (Language: JPN&ENG) 約5年前に始めたこのPodcastが、やっと50回目の配信となりました。この5年で大きく変わった音声配信事情や、私が愛する藤井風くんのアメリカでの快進撃、彼の新曲「満ちてゆく」のすばらしさについて、英語と日本語のMixでお話しています。 This is my first trial to release my episode using Riverside. I talked about my podcasting journey and about Fujii Kaze, especially about his new song ⁠⁠"Michi Teyu Ku" (Overflowing)⁠⁠. ・山田智和監督「四月になれば彼女は」公式サイト 主題歌「満ちてゆく」を作詞作曲した藤井風と原作者川村元気の対談: ⁠⁠https://4gatsu-movie.toho.co.jp/talk.html⁠⁠ Connect with Acco: 【Across the World Website】⁠⁠⁠⁠⁠⁠https://www.acrossg.net/⁠⁠⁠⁠⁠⁠ 【Facebook Page】 ⁠⁠⁠⁠⁠⁠https://www.facebook.com/acroslife/⁠⁠⁠⁠⁠⁠ 【Across The World Facebook Community】⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atwcom/⁠⁠⁠⁠⁠⁠← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】⁠⁠⁠⁠⁠⁠https://www.instagram.com/acco.sing/⁠⁠⁠⁠⁠⁠ 【Acco's blog & profile】⁠⁠⁠⁠⁠⁠https://note.com/slife/⁠⁠⁠⁠⁠⁠ 【E-mail】⁠⁠⁠⁠⁠⁠acco.actworld@gmail.com⁠⁠⁠⁠⁠⁠ 【Acco's twitter】⁠⁠⁠⁠⁠⁠https://twitter.com/acco_sing⁠⁠⁠⁠⁠⁠ 【Event/Workshop】⁠⁠⁠⁠⁠⁠https://actworld.peatix.com/⁠⁠⁠⁠⁠⁠ 【stand.fm】⁠⁠⁠⁠⁠⁠https://stand.fm/channels/60dad35b04bb1691c121b0d3⁠⁠⁠⁠⁠⁠ (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! Love & gratitude この放送を聴いてくださっているすべてのみなさんに愛と感謝を。不定期の配信ですが、5年目もよろしくお願いします。

EP49: Interview with Hiroko Fukumoto - Go beyond your limits (Language : JPN) 今回はインナーピースラボ*主宰の福元ひろこさん（ニックネーム：Lisa）をゲストに迎えてお話をうかがいました。 本来の自分自身と繋がって生きるため、直感に従い世界の巡礼路を歩き、海外に移住し、たくさんの出会いと学びを経験された彼女が、あと一歩先に進めなくて止まっていたときに得た「気づき」をお話してくださいました。 自分の枠を超えて活動を広げていくLisaさんが、内なる平和を育むためのヒントをシェアされるお話会開催への想いもうかがいました。 イベント詳細はこちら： 『インナーピースを育むお話会』by Hiroko Fukumoto〜自分を無条件に愛し、自分自身と繋がり、本来の自分を生きるチカラを育む〜 【日時】2024年4月14日（日）13:30-16:30　都内開催 詳細 : https://note.com/littlestories/n/nbd2f776b5580 お申込みはこちら またはnote記事内の申込フォームから 福元ひろこOfficial website : http://hirokofukumoto.com/ *⁠Inner Peace Lab Radio⁠ (インナーピースラジオ) by ⁠福元ひろこLisa⁠ ⁠https://podcasters.spotify.com/pod/show/hirokofukumoto 私とLisaさんが出会ったオンラインサロン： LifestyleDesign.Camp https://lifestyledesign.camp/about Connect with Acco: 【Across the World Website】⁠⁠⁠https://www.acrossg.net/⁠⁠⁠ 【Facebook Page】 ⁠⁠⁠https://www.facebook.com/acroslife/⁠⁠⁠ 【Across The World Facebook Community】⁠⁠⁠https://www.facebook.com/groups/atwcom/⁠⁠⁠← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】⁠⁠⁠https://www.instagram.com/acco.sing/⁠⁠⁠ 【Acco's blog & profile】⁠⁠⁠https://note.com/slife/⁠⁠⁠ 【E-mail】⁠⁠⁠acco.actworld@gmail.com⁠⁠⁠ 【Acco's twitter】⁠⁠⁠https://twitter.com/acco_sing⁠⁠⁠ 【Event/Workshop】⁠⁠⁠https://actworld.peatix.com/⁠⁠⁠ 【stand.fm】⁠⁠⁠https://stand.fm/channels/60dad35b04bb1691c121b0d3⁠⁠⁠ (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! Love & gratitude この放送を聴いてくださっているすべてのみなさんに愛と感謝を♡

EP48: The passing year and the coming year (Language: JPN & ENG) 2023年の終わりに、今年一年の振り返りトークです。 私の今年の３大イベントをシェアしながら、一緒に今年を味わい、労い、気持ちよく新たな一年を迎えましょう♪ At the end of the year, let's look back on the year 2023 and praise ourselves for all the hard work we have done! 今年もこのPodcastを聴いていただきありがとうございました。2024年があなたにとってすばらしい一年になりますように！Wishing you a very Happy new year 2024. ＊特別年末瞑想会　Burin僧侶による瞑想とwisdom talk by Mayuko in Singapore申込Form https://docs.google.com/forms/d/e/1FAIpQLSdO_n_8hdOsEl6SExMnYjqoeB_AR6akrlhj_mCiTN-JrwTeIQ/viewform ＊Well-being coach Mayuko's instagram https://www.instagram.com/mayukovermeulen/ *アリゾナ在住メンタルコーチYoshimi.Tさんの新年のセミナー「これからの時代を生き抜く！美しさ2.0」 https://ameblo.jp/kr-jp/entry-12833350061.html *Accoが参加した沖縄リトリートツアーを主宰された合同会社circulusのinstagram https://www.instagram.com/circulusllc/ Connect with Acco: 【Across the World Website】⁠⁠https://www.acrossg.net/⁠⁠ 【Facebook Page】 ⁠⁠https://www.facebook.com/acroslife/⁠⁠ 【Across The World Facebook Community】⁠⁠https://www.facebook.com/groups/atwcom/⁠⁠← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】⁠⁠https://www.instagram.com/acco.sing/⁠⁠ 【Acco's blog & profile】⁠⁠https://note.com/slife/⁠⁠ 【E-mail】⁠⁠acco.actworld@gmail.com⁠⁠ 【Acco's twitter】⁠⁠https://twitter.com/acco_sing⁠⁠ 【Event/Workshop】⁠⁠https://actworld.peatix.com/⁠⁠ 【stand.fm】⁠⁠https://stand.fm/channels/60dad35b04bb1691c121b0d3⁠⁠ (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! Love & gratitude この放送を聴いてくださっているすべてのみなさんに愛と感謝を♡

Episode 47: Water and Flowers inside You (Language: JPN) 今回はこのPodcastを録音するきっかけをくれた二人の方と、彼女らのPodcast番組*のこと、 録音後に公開できずにいた私の中にある原因に気付かせてくれたセミナー**での気づき、 内側にある「水」の存在に気付かせてくれ、私をあたたかくほぐしてくれた女性達やオーラソーマ***のこと、 全てを象徴するような風くんの新曲「花」のこと、その曲から受け取ったメッセージを最後にお話しています。 お話に出てきた方以外にも、たくさんの方がいつも私に愛と勇気を与えてくれています。 リスナーさんを含めたみなさんのおかげで今の私があります。感謝を込めて。 My gratitude to the Muses who inspired me! *Inner Peace Lab Radio (インナー・ピース・ラジオ) by 福元ひろこLisa https://podcasters.spotify.com/pod/show/hirokofukumoto *Next Planet by Risa + Mayuko +Nono https://open.spotify.com/show/2BMmvn69V8h1YFEzIFicFX **「生きがいの見つけ方」ロードマップ by Yoshimi.T ＆ Mayuko　 https://ameblo.jp/kr-jp/entry-12827244250.html ***'ANO 'AI 〜水の祈り〜 by Lyra Misa & 石原 敏恵 https://www.reservestock.jp/events/881391 ・藤井風 Youtubeチャンネル https://www.youtube.com/@FujiiKaze Connect with Acco: 【Across the World Website】⁠https://www.acrossg.net/⁠ 【Facebook Page】 ⁠https://www.facebook.com/acroslife/⁠ 【Across The World Facebook Community】⁠https://www.facebook.com/groups/atwcom/⁠← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】⁠https://www.instagram.com/acco.sing/⁠ 【Acco's blog & profile】⁠https://note.com/slife/⁠ 【E-mail】⁠acco.actworld@gmail.com⁠ 【Acco's twitter】⁠https://twitter.com/acco_sing⁠ 【Event/Workshop】⁠https://actworld.peatix.com/⁠ 【stand.fm】⁠https://stand.fm/channels/60dad35b04bb1691c121b0d3⁠ (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! Love & gratitude

EP46: Rain or Shine (Language: JPN & some ENG) 雨と太陽の月、6月。雨で潤い光が満ちる夏至が近づいてきました。 この水無月という不思議な月に生まれた、私が愛してやまない藤井風くんこと、 夏至のテーマ曲のような、太陽の光を感じる彼の最新曲「golden hour (Fujii Kaze Remix)*」を題材に、 太陽や命への感謝と、音楽のすばらしさと喜び、etc...を話しました。Please enjoy! ＊golden hour (Fujii Kaze Remix) YouTube: https://www.youtube.com/watch?v=nNmwuhLfSi4 Spotify: https://open.spotify.com/intl-ja/track/6KxgptZSrQC4Vv21ZBOG7S?si=31686cd241d849aa Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing 【Event/Workshop】https://actworld.peatix.com/ 【stand.fm】https://stand.fm/channels/60dad35b04bb1691c121b0d3 (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! Love & gratitude もうすぐ1万再生です！この放送を聴いてくださっているすべてのみなさんに愛と感謝を♡

Hi, thanks for stopping by! You're listening to #TheBarbershopWithShantanu In today's episode, we have Aditya Sehgal, ex-COO Global at Reckitt, and founder of asgard.world, a metaverse company. We talk about how his 10,010 days at Reckitt, working his way up the corporate ladder, building #Durex out into the fun brand it is today, insights on China, what India needs to do to grow, his frameworks for growth, brand building and so much more. The episode is chock full of invaluable insights. You'll kick yourself if you don't listen till the end. _____________________________________________________ 00:00:00 Teaser 00:00:53 Introducing Aditya Sehgal 00:02:20 10,010 days at Reckitt 00:05:08 Starting out in Gorakhpur 00:10:37 Marketing stint & working with a huge team 00:15:20 Being called back to sales 00:17:40 Being perfectly correct, and perfectly wrong 00:20:34 Learnings about mass distribution 00:25:36 Growing a brand & e-commerce learnings 00:29:47 Being sent to China 00:31:45 The need for Brutal Honesty & letting people go 00:35:09 Insights about China and India 00:38:36 China has different names for everything 00:40:38 Complex structures in China 00:41:21 Reckitt's model for growing brands 00:49:20 Cultural learnings from China 00:53:22 Acquiring Durex and building the fun image for it 01:01:36 Framework for innovation 01:04:05 Working with e-commerce from the start 01:05:06 Starting D2C in China 01:06:43 China is ahead of the world technologically 01:09:57 Global companies struggling in China 01:10:56 Nutrition and excercise 01:11:48 Comparing India & China 01:27:13 India needs to protect itself environmentally 01:30:20 Life is about balance. Growth isn't everything 01:36:03 Moving out of China 01:41:24 Dealing with Covid before it got out 01:46:18 Turning 50 & wanting to move out of corporate 01:49:39 Formula for happiness 01:53:25 What is Adi running towards? 01:57:22 Building asgard.world 01:59:06 Aditya's releaxed workstyle now 02:02:22 Adi's words of advice 02:05:30 Concluding notes 02:07:29 The Bombay Shaving Company hamper ____________________________________________________ MORE ABOUT ASGARD.WORLD Website: https://www.asgard.world/ LinkedIn: https://www.linkedin.com/company/asgard.world/ _____________________________________________________ APPLY NOW We are looking for early stage stage companies with: - Amazing Founders - Operating in large markets - Are post revenue - TBWS will put in the first or second institutional cheque! Email us about you and your start-up on barbershop@bombayshavingcompany.com. _____________________________________________________ ABOUT OUR CHANNEL My name is Shantanu and I am the founder of Bombay Shaving Company and Bombae. I LOVE entrepreneurship. Personally, I would rate myself as an average (at best) entrepreneur, but I love great ones. The BarberShop with Shantanu S2: Raiser's Edge goes beyond our conversations from S1 on our podcast to tangible help. With the help of our sponsors at BSC and Bombae we have put together a season which brings together a corpus of 50+ equity seekers looking to support 20+ start-ups in their growth and success. We will be releasing an episode every Friday at 9 pm. Tune in and hope you enjoy. :) _____________________________________________________

This is the podcast that you want to catch to take on the hard, sharing my personal hardships over the past 18 months and pushing beyond my discomfort. WARNING: I'm getting all teared up .. it's a hard chat on losing someone. My new personal highlights creating Conquering the World and What is Means to me. Let's not play from the sidelines, let's get in the arena, let's get gritty, and avoid the cheap seats. Comfort is not where you grow. And building an exceptional version of you it not built from your house, you gotta get out and start networking, challenging yourself and surrounding yourself with people that are doing epic stuff. Conquer the World

This week I do a quick review of a They Might Be Giants concert, and I've got 5 new tracks for you to check out. Featured this week: Buzzard Buzzard Buzzard - ⁠Chew⁠ overpass - ⁠Right Time⁠ Big Wreck - ⁠Full Display⁠ Rina Sawayama - ⁠Eye for an Eye⁠ MammothWVH - ⁠Another Celebration at the End of the World⁠ Website: ⁠https://songsthatdontsuck.net⁠  Social Media: @STDSPodcast (Twitter and Instagram) @Songs_That_Dont_Suck (TikTok) ⁠Songs That Don't Suck - The Podcast⁠ (Facebook) --- Send in a voice message: https://podcasters.spotify.com/pod/show/songsthatdontsuck/message

EP45: Love All - Impression of Fujii Kaze Love All Arena Tour -　（Language: ENG＆JPN） 2023年2月15日に横浜アリーナで行われた藤井風 Love All Arena Tour （LAAT）の感動を、ツアー全体から感じた３つのこと: Love, Happiness, Release をKey Wordに語りました。 I spoke about Fujii Kaze Love All Arena Tour with my impression in Japanese and some in English. Please enjoy! 藤井風 公式Youtubeチャンネル https://www.youtube.com/@FujiiKaze Across The World Podcast 過去エピソード Fujii Kaze related: ・Episode 18:Return to my true self -かえろう- Aug 24 2020 https://spotifyanchor-web.app.link/e/PyOJmD9Ztxb ・Episode 37:Spread Love with Kaze- 風が広げる愛　Nov 28 2021https://spotifyanchor-web.app.link/e/G54jiXv0txb Fujii Kaze Love All Arena Tour Feb 15th, 2023 Set List 01　The sun and the moon 02　ガーデン 03　ロンリーラプソディ 04　もうええわ 05　旅路 06　damn 07　へでもねーよ 08 やば 09　優しさ 10　さよならべいべ 11　死ぬのがいいわ 12　青春病 13　きらり 14　燃えよ 15　まつり 16　grace 17　何なんw Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing 【Event/Workshop】https://actworld.peatix.com/ 【stand.fm】https://stand.fm/channels/60dad35b04bb1691c121b0d3 (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you!

Episode44: My transformation in 2022 (Language: Japanese) 2022年最後のエピソードは、感謝を込めた今年の振り返りトークです。 今年の最大の変化と下半期のテーマ「経済的自立」のこと、そして私が自分の中の大切なことに気付き、それを一つずつ実行するための後押しとなった「グループリフレクション」というウィークリーの目標設定と振り返りの時間についてもお話しています。 Thank you for listening Across the World in 2022. Wish you a blessed Happy New Year 2023!! 2022年はあまりエピソードを公開できませんでしたが、この番組をきいていただきありがとうございました。 不定期の配信ではありますが、2023年もよろしくお願いします。 ＊「今年の変化 - 経済的自立」について書いたnote https://note.com/slife/n/nd30646bb6ea0 Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing 【Event/Workshop】https://actworld.peatix.com/ 【stand.fm】https://stand.fm/channels/60dad35b04bb1691c121b0d3 (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! この番組は不定期での配信となります。 次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！ メールでのご意見・ご感想も随時受け付けています。Apple PodcastやSpotifyでレビューを残していただけると大変励みになります。次回もお楽しみに♪

EP43: You have it all, even you are feeling you are imperfect コロナ前に始めたこのPodcastも、9月30日で3周年を迎えます！ 今回は秋分という季節やエネルギーの切り替わりのこの時期、私が参加したkoyomi*というプログラムを受けて気づいたこと、そして今年を振り返ってみて自分に起こった変化、既に私の中に「ある」ことについてお話しました。 番組の最後に、Across the World Websiteに書いている、私からのメッセージを伝えています。ぜひ最後まできいてください。 ・中川ヒロエ × GapYear Program "koyomi": https://nakagawahiroe.fun/myblog/3708/ ・四角大輔氏主宰のオンラインサロン〈Lifestyle Design Camp〉https://lifestyledesign.camp/about ・暮らしトトノエプログラム ~粋sui~ https://www.amidonaka.com/service/ ・四角大輔 website https://daisukeyosumi.com/ ・【朝5時起き「5時間快眠法」】9割の人はショートスリーパーになれる！https://www.youtube.com/watch?v=hgUzQM4JVj4 （出典：坪田聡 著『朝５時起きが習慣になる「５時間快眠法」睡眠専門医が教えるショートスリーパー入門』） Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing 【Event/Workshop】https://actworld.peatix.com/ 【stand.fm】https://stand.fm/channels/60dad35b04bb1691c121b0d3 (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! この番組は不定期での配信となります。 次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！メールでのご意見・ご感想も随時受け付けています。次回もお楽しみに♪

So excited to announce my new Step Parent World website that is now live. Please click on the link below to gain free access to all my past and new podcasts and blogs. You can subscribe free by filling out the subscription box on my website and all my new material will be sent straight to your email address as I launch it. Thank you all so much for all your continued support.Keep an eye on the website for all new recordings.https://www.stepparentworld.com/

Every day, we are confronted with news. Often so many of them, that it can be quite overwhelming. But it seems, that we often only hear the stories of the same groups of people over and over again. In our world, there are still many people who don't get a chance to share their stories, experiences and their view of the world. Mira Kinn wanted to change that and has founded the platform correspondents of the world where people from all over the world get the chance to be heard. Correspondents of the World Facebook: https://www.facebook.com/CoftheWorld Correspondents of the World Instagram: https://www.instagram.com/correspondentsoftheworld/ Correspondents of the World Website: https://correspondentsoftheworld.com/ AmsterDames Instagram: https://www.instagram.com/amsterdamespodcast/ AmsterDames Facebook: https://www.facebook.com/AmsterDamesPodcast/

Episode42: Self-Compassion (Language: Japanese) 今回はのテーマは、私が実践を始めたばかりのセルフ・コンパッションです。 アメリカの心理学者クリスティン・ネフ博士によるセルフ・コンパッションの定義や３つの構成要素、私がこの一週間で実際にやってみたことやその効果についてもお話しています。 去年よりちょっと誇れる自分に。 参考： ・What is Self-Compassion? Dr. Kristin Neff ・セルフコンパッションとは？自己肯定感を鍛える4つの実践方法を紹介　2021.12.06　PR TIMES MAGAZINE ・Column for Leaders 032 セルフ・コンパッションとは？　2019.10.29 earthship consulting Apple PodcastsやSpotifyでレビューを残していただけると嬉しいです。 Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing 【Event/Workshop】https://actworld.peatix.com/ 【stand.fm】https://stand.fm/channels/60dad35b04bb1691c121b0d3 (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! この番組は不定期での配信となります。 次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！メールでのご意見・ご感想も随時受け付けています。次回もお楽しみに♪

Episode41: Love What You Do - あたながしていることを愛そう (Language: Japanese) 今回は、私が好きなSteve Jobsの言葉から、"Love what you do"をテーマにお話しています。 私が今月から毎週参加している「グループリフレクション」という集まりで気づいたこと、母親としての日常で感じていること、フィードバックからいただいた新たな視点などについて語りました。 ぜひメールやSNSのコメント欄で、あなたの感じたことや率直なご感想をきかせてくださいね。 Apple PodcastsやSpotifyでレビューを残していただけると嬉しいです。 Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing 【Event/Workshop】https://actworld.peatix.com/ 【stand.fm】https://stand.fm/channels/60dad35b04bb1691c121b0d3 (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! この番組は不定期での配信となります。 次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！メールでのご意見・ご感想も随時受け付けています。次回もお楽しみに。

EP40: Meaning of Life - To become what we potentially are 今回からSeason3が始まりました！ 2月はコロナにかかってしまいエピソードを公開できませんでしたが、今回はコロナ自宅療養中に考えていた「生きる」ということへの考察をお話しました。 なんのために、どんな風に生きたいのか、私が大切にしている言葉や名言をご紹介しながら語っています。 不定期の配信ですが、Season3もどうぞよろしくお願いします。 ＊私が自宅療養期間中に聴いて共感し、癒されたkokoさんのPodcast番組 : GROUNDING & INSPIRING podcast program for CONSCIOUS PEOPLE https://open.spotify.com/show/1byHtrl4cL1oCwDhyzvyZF Episode13で朗読した、kokoさんが訳された詩"And The People Stayed Home"はこちら ＊今回ご紹介したエーリッヒ・フロムの名言は、Across the World Websiteにメモしています： https://www.acrossg.net/post/across-the-world-podcast-meaning-of-life-ep40 参考文献：『自由からの逃走』『愛するということ』他 ＊最後の引用した、いつも私を癒してくれる藤井風の曲：「旅路」 （彼のYoutubeチャンネルに歌詞も記載されています） Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing 【Event/Workshop】https://actworld.peatix.com/ 【stand.fm】https://stand.fm/channels/60dad35b04bb1691c121b0d3 (音声ライブ） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! この番組は不定期での配信となります。 次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！Apple PodcastsやSpotifyでレビューを残していただけると嬉しいです。メールでのご意見・ご感想も随時受け付けています。次回もお楽しみに。

Please subscribe to our channel Pitbull’s Globalization Party Mix ? https://youtu.be/_mUj4CriFsQ Throwback Party Mix (Hip-Hop, Trap, House, Reggaeton) ? https://youtu.be/AHihTPMy9Uk Reggaeton Current Hits 2022 | Karol G, Bad Bunny, Anuel AA ? https://youtu.be/1D8i4YdP7w0 Reggaeton x Dembow x Guaracha Party Mix 2022 ? https://youtu.be/PfyyBuKIU10 Mix Name: DJ Kidd B – Pitbulls Globalization On Sirius XM Guest Mix (Astra’s World) Website: https://www.iamlmp.com/ Instagram: https://www.instagram.com/iamlmp/ DJ Instagram: https://www.instagram.com/djkiddb/

Episode39: 風のように生きる ～breeze～ 2022年最初のエピソードでは、私の今年の漢字「風」にまつわるお話をしています。 今年私がワクワクしている語学学習に関連して、私がフランスのAvignonの語学研修に行った時の話や、 私が今一番興味があるアーユルヴェーダについて、私のシロダーラ初体験の話やドーシャのこと、今年私が参加するプログラムのお話もしています。最後にチャールズ・ダーウィンの名言もご紹介しています。 2022年、あなたによい風が吹きますように。 今年もAcross the Worldをよろしくお願いします。 【ご紹介した本】吉本ばなな・奥平亜美衣著 「自分を愛すると夢は叶う」 【暮らしトトノエプログラム ~粋sui~】https://www.amidonaka.com/service/ 【Lifestyle Design Camp】https://lifestyledesign.camp/about 【オンラインサロン circulus circus】https://community.camp-fire.jp/projects/view/188276 【Fujii Kaze Official Website】 https://fujiikaze.com/ Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/n/n8b05a720bde5 (今年のテーマ「風」について書いています） 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing 【Event/Workshop】https://actworld.peatix.com/ (2月22日に砂川めぐみさんとオンラインワークショップ開催予定！詳細は後日こちらのページにて公開） 【stand.fm】https://stand.fm/channels/60dad35b04bb1691c121b0d3 (こちらの音声ライブ配信で、もう少し詳しく語学学習について話しています） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcasts or Spotify. Thank you! この番組は不定期での配信となります。 次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！Apple PodcastsやSpotifyでレビューを残していただけると嬉しいです。 Meilleurs vœux pour la nouvelle année, 2022!

Episode 38: Thank you 2021 ～ a grateful year 2021年の最後に、今年リスナーさんやワークショップの参加者からいただいたレビューを紹介しながら、今年一年を振り返りました。 私が1月に公開したEpisode22で宣言した今年の３つの言葉： "Well-being", "Belief", "Just do it" について、実際どうだったのかについても、具体例を出しながらお話しています。 今年一年、みなさんのおかげで本当によい一年でした。2022年がみなさんにとって素晴らしい一年になりますように。 感謝をこめて。 Love and gratitude, Acco Please feel free to contact me and leave your comment via my SNS or my website below. このエピソードで出てきた、私が所属するオンラインサロン、紅白出場が決まった藤井風のリンクはこちら： 【Lifestyle Design Camp】https://lifestyledesign.camp/about 【Fujii Kaze Official Website】 https://fujiikaze.com/ Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/← Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing 【Event/Workshop】https://actworld.peatix.com/ (2022年2月22日に砂川めぐみさんとオンラインワークショップ開催予定！詳細は後日こちらのページにて公開） 【stand.fm】https://stand.fm/channels/60dad35b04bb1691c121b0d3 (こちらの音声番組でも1年の振り返りをしています） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。 次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！Apple Podcastsでレビューを残していただけると嬉しいです♪ Wishing you a very happy New Year 2022!

Episode37:Spread Love with Kaze - 風が広げる愛 (Language: English & Japanese) 今回はAccoが愛してやまないアーティスト・藤井風の魅力や、「HELP EVER ARENA TOUR」東京公演で受けとった優しさや愛というギフトについてお話しています。彼の影響を受け、Accoの母語である広島弁と英語のバイリンガルでお届けします。 "The 21 Most Exciting Young Musicians on Planet Earth" というGQの特集で世界的にフィーチャーされた風くんが紹介していた彼の好きな言葉や、彼の歌詞からみる世界観などなど、藤井風という存在からあふれ出る可能性や愛をお伝えできたら嬉しいです。 Enjoy this bilingual episode about the YouTube-native most hottest Japanese artist, Fujii Kaze. I speak in Hiroshima-ben (my mother tongue, a dialect of Hiroshima) and in English, like he dose. Please feel free to contact me and leave your comment via my SNS or my website below. 【Fujii Kaze Official Website】 https://fujiikaze.com/ 【GQ - 未来のヴォイス特集】https://www.gq.com/story/voices-of-the-future (English) 【GQ JAPAN - 藤井 風特集】https://www.gqjapan.jp/culture/article/20211010-voice-of-future-kaze-fujii (Japanese) 【藤井風 "Free" Live @NISSAN stadium】https://fujiikaze.com/free0904/en (English/Japanese) Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/←Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing 【Event/Workshop】https://actworld.peatix.com/ 【stand.fm】https://stand.fm/episodes/61a09e545be1810006473449 (こちらの音声番組でも、藤井風の愛や優しさについて話しています） Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。 次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

George Siegal has over 35 years of experience in television and film production.George directed The Last House Standing, a documentary film about how everyone needsa home that doesn't blow away, wash away, or burn down.He is a former weatherman and TV reporter who covered countless stories about peoplewho lost everything in disasters. In his current documentary film The Last House Standing,he explores the fact that most people think catastrophic destruction will never happen tothem. And they have no idea if their insurance will actually get them whole again. He is agreat guest to talk about filmmaking, resilient building, homeownership, and preparing forpotential disasters.Episode Summary -As an entrepreneur, you cannot just rely on others; you need to save yourself by beingbetter prepared.In this episode, George Siegal talks about his transition from the corporate world tofilmmaking. He talks about the challenges he has overcome and how he has built asuccessful business.“You need to be true to what you portrait to others.”Snapshot of the Key Points from the Episode:[02:26] George talks about his journey from being a news reporter to a successfulbusiness person.[04:18] George talks about the challenges & struggles he has faced during the transitionfrom a job to business.[08:11] George talks about his most outstanding achievements.[09:18] George talks about his documentary film “The Last Hour Starving.”[18:44] Two most crucial things that are required to increase engagement with your targetaudience.[25:23] George talks about his podcast show “Move the World.”[30:44] What does working from a happy place mean to George?[35:25] George's advice on building a successful career for people who are starting as aFilm Maker and News Reporter.How to Connect with George:Move the World Website - https://movetheworldfilms.org/The Last House Standing - https://www.thelasthousestanding.org/LinkedIn - https://www.linkedin.com/in/george-siegal-mtwf/About the Host -Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and PodcasterShe has been a professional speaker, mover, and shaker for more than 25 years. Havingbuilt three successful companies, she has helped thousands of entrepreneurs make betterdecisions, create successful systems, and build business strategies using her "Four Pillarsof Success" system.Belinda has always had a passion and zest for life with the skill for turning dreams intoreality. Over the last 20 years, she has been expertly building her speaking and consultingbusiness, Step Into Success. How to Connect with Belinda:Facebook - https://www.facebook.com/stepintosuccessLinkedIn - https://www.linkedin.com/in/belindaellsworthInstagram - https://www.instagram.com/stepintosuccess/Website - www.workfromyourhappyplace.com

Episode36: Interview with ジェニファー新開 - Ikigaiを失った時 -　(Language: Japanese) Points of You®というフォトカードを使ったコーチングのコミュニティで出会った、リーダーシップコーチのジェニファー新開さんをゲストにお迎えし、彼女のライフストーリーをうかがいました。 コロナの影響で仕事が全てキャンセルになり、先がみえなくなった時、ジェニファーさんが起こしたアクションとは？ 旦那様との出会いの秘話や、彼女が死ぬまでにしたいこと、 日本人の恥や建前、礼儀や遠慮の意識、新しい人間関係をはじめるときの難しさ、 ジェニファーさんからみた日本人女性の印象、肩の力を抜いて生きるためのメッセージなど 約1時間に渡ってお話をうかがっています。 This was Jennifer's very first Japanese interview! It is my great honor to be a part of her challenge. Please leave your comment to: acco.actworld@gmail.com ジェニファーさん主宰のメイク・マーチ・マター（和訳：3月を意義あるものにしよう）というコミュニティはこちら： https://www.facebook.com/groups/makemarchmatter2020 Points of You®について：https://points-of-you-japan.com/ja/about/ Connect with Jennifer : ・Website: https://jennifershinkai.com ・Workshop info: https://peatix.com/group/6888946 ・LinkedIn: https://www.linkedin.com/in/jennifershinkai/ ・著書：Can Giraffes Swim? https://www.amazon.co.jp/-/en/Jennifer-Shinkai-ebook/dp/B092VYNR85 ・Ikigai with Jennifer Shinkai Podcast: Apple Podcast 　末期ガン宣告をされたMatthew Donsさんがゲストのエピソード: YouTube ーーーーーーーーーーーーーーーーー ★Points of You®で開く「あなたの大切にしたい生き方」ワークショップ★ 開催日時：2021年10月29日(金）14：00－16:00（オンライン） ファシリテーター：Acco ＆ 砂川めぐみ 詳細・お申込み：https://points-of-you-japan.com/ja/lesson/accomeg1029/ ーーーーーーーーーーーーーーーーー Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/←Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。 次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

EP35: Interview with Hiroe Nakagawa, Tarot healer/Astrologist - Live a life true to yourself - Part2 前回に引き続き、タロットと占星術を使ったヒーリングセッションをされている中川ヒロエさんをゲストにお迎えした、インタビューの後編をお届けします。前編をまだ聞かれていない方、ぜひ前編からきいてください♪ 後編では、秋分の日（9月23日）の占星術的な意味や、この時期にしておくとよいこと、ヒロエさんが死ぬまでに実現したいこと、ヒーラーになりたい方や、自分に素直に生きたい全ての方へのアドバイスもうかがいました。 「自分を生きる。」ただそれだけでいい。 そんなシンプルで大切なことを伝えていらっしゃるヒロエさんとのお話、リラックスしてお楽しみください。 あなたのご意見、ご質問、ご感想など、ぜひお気軽にご連絡ください: Please feel free to contact me! ⇒acco.actworld@gmail.com ーーーーーーーーーーーーーーーー Connect with Hiroe: ・中川ヒロエ公式Website: https://nakagawahiroe.fun/ （対話形式のセッション予約もこちらから） ・インスタグラム: https://www.instagram.com/hiroenakagawa.tarot/ ーーーーーーーーーーーーーーーー ・ヒロエさんと私が出会った、四角大輔氏主宰のオンラインサロン 〈Lifestyle Design Camp〉https://lifestyledesign.camp/about ★Points of You®で開く「あなたの大切にしたい生き方」ワークショップ のお知らせ★ Bucket Listとよばれる「死ぬまでにしたいことリスト」をご存知でしょうか。 死という誰にでも訪れるタイムリミットを意識しながら、 あなたが本当にやりたかったことを思い出し、それを書き出してみること。 そして、限られた「今」という時間を大切に生きること。 そんなきっかけになる時間を一緒に持ちませんか？ 開催日時：2021年10月29日(金）14：00－16:00（オンライン） ファシリテーター：Acco ＆ 砂川めぐみ 詳細・お申込み：https://bucketlist2021.peatix.com ーーーーーーーーーーーーーーーーー Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/←Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

EP34: Interview with Hiroe Nakagawa, Tarot healer/Astrologist - Live a life true to yourself - Part1 今回は、タロットと占星術を使ったヒーリングセッションをされている中川ヒロエさんをゲストにお迎えした、インタビューの前編をお届けします。 ヒロエさんのライフストーリーをうかがいながら、ヒーラーとしての活動を始められたきっかけや、ヒーリングセッションで心掛けていらっしゃること、未来（運命）は全て星に書かれているのか、などのお話をうかがいました。 後半では、もうすぐやってくる秋分の日（9月23日）の占星術的な意味や、この時期にしておくとよいことなど、たくさん興味深いことをうかがっています。 後半もお楽しみに♪ ーーーーーーーーーーーーーーーー Connect with Hiroe: ・中川ヒロエ公式Website: https://nakagawahiroe.fun/ （対話形式のセッション予約もこちらから） ・インスタグラム: https://www.instagram.com/hiroenakagawa.tarot/ ーーーーーーーーーーーーーーーー ・ヒロエさんと私が出会った、四角大輔氏主宰のオンラインサロン 〈Lifestyle Design Camp〉https://lifestyledesign.camp/about ★Points of You®で開く「あなたの大切にしたい生き方」ワークショップ のお知らせ★ 開催日時：2021年10月29日(金）14：00－16:00（オンライン） ファシリテーター：Acco ＆ 砂川めぐみ 詳細・お申込み：https://bucketlist2021.peatix.com ーーーーーーーーーーーーーーーーー Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/←Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

EP33: Interview with Megumi Sunagawa - Power of Voice - 今回のエピソードでは、ライフデザインコーチの砂川めぐみさんをゲストにお迎えしました。 ある日Across the World Podcastの感想をめぐみさんが送ってくださったことをきっかけに、 新しいコラボレーションが生まれることになったお話や、 めぐみさんの音声配信やライフデザインというコーチングについて、 死ぬまでに実現したいこと、めぐみさんの理想の死の迎え方などをうかがいました。 「声」がKeyとなり繋がった私たちが、9月から一緒にはじめた新しいコラボライブのこと、今後のイベントについてもお話しています。 ーーーーーーーーーーーーーーーー Connect with Megumi: ・砂川めぐみさんの音声番組「明日はきっと晴れ。」 https://stand.fm/channels/5f92168537dc4cc7e111cf31 ・未来デザインコーチング チェーロリッコWebsite: https://cieloricco.com ・インスタグラム: https://www.Instagram.com/cieloriccomegumi ・砂川めぐみさんLINE公式：https://lin.ee/4YJkcCs ご登録された方毎月先着3名様、30分無料個人相談をプレゼント中！（12月まで） ーーーーーーーーーーーーーーーー ★★★新音声番組「昨日よりちょっと誇れる自分に」配信開始！★★★ アプリのダウンロードなしで、こちらのリンクから無料でご視聴いただけます。 https://stand.fm/channels/60dad35b04bb1691c121b0d3 Accoがシンガポールからマレーシアに母子移住を決めた時のお話などもしています。 隔週の水曜日に、砂川めぐみさんとコラボライブも配信中！お気軽にご視聴ください♪ ★★★Points of You®で開く「あなたの大切にしたい生き方」ワークショップ開催決定！★★★ 開催日時：2021年10月29日(金）14：00－16:00（オンライン） ファシリテーター：Acco ＆ 砂川めぐみ 詳細・お申込み：https://bucketlist2021.peatix.com ーーーーーーーーーーーーーーーーー Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/←Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Episode 32: The Lion's Gate Portal - May your wish come true - (language: Japanese) 今回のエピソードでのお話： ・8月6日に起こった小田急線での切り付け事件から考える日本の闇。私ができることは何か。 ・立秋の時期、宇宙からのエネルギーが地球に降り注ぐと言われる　”ライオンズゲート”について ・何でも願いが叶うとしたら、あなたは何を願いますか？ ・Accoが後悔の無い人生をおくるために、日々伝えたいと思っている３つのこと。なりたい自分像。 ぜひ、みなさんの願いやエピソードの感想をきかせてください。 メッセージは、Across the World のホームページ から、またはacco.actworld@gmail.com まで。 Apple Podcastsにレビューを残していただけると大変うれしいです♪ Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/←Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Episode 31: Re-connect - It's show time - (language: Japanese) 今回のエピソードでのお話： ★私が先日英語でゲスト出演させていただいた Transformations with Jayne Podcastという番組で盛り上がった お弁当作り話題やその裏話 ★私が参加してきた“Re-Connect”という、 Kokoさん(丹羽順子さん）の1day リトリートでの 予想していなかった体験や気づきのシェアと、 14:14という数字からのメッセージ ★私にいただいたこの番組へのうれしいメッセージと、 そのメッセージを下さった方の番組のご紹介 ---------------------------------------------------------- 「英語でBucket List作成」セッション（Follow Upセッションつき）のご案内 Acco's Bucket List Making session : https://www.acrossg.net/post/bucket-list-session ご意見、お問い合わせは acco.actworld@gmail.comまでお寄せください。お待ちしています。 ---------------------------------------------------------- * 2021年7月12日公開　Accoゲスト出演インタビュー番組 “Tansformation with Jayne Podcast”　Episode108 https://www.jaynenakata.com/podcast * “Re-Connect” 1day retreat with Koko Niwa 自分と世界とつながり直す 1day リトリート @OMYOGA東京・恵比寿 https://omyogagroup.com/event/19486 *stand.fm 「明日はきっと晴れ」by そらめぐ https://stand.fm/channels/5f92168537dc4cc7e111cf31 --------------------------------------------------------------------------- Connect with Acco: 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/←Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog & profile】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【Acco's twitter】https://twitter.com/acco_sing Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

EP30: Do What You Love - Bucket List -（Language : Japanese） Across the World のダウンロード数が6100を超えたことを記念し、これまでの人気エピソードTOP5や、リスナーさんがどこから聴いてくださっているかを前半でお話しています。 後半では、Accoが作成したBucket List（死ぬまでにしたいこと）作成のワクワクやその効果、自分の世界を広げるコツについてお話しし、Accoの新しいサービスのご紹介をしています。みなさんも、死ぬまでにしたいと思っている「ずっとやりかったこと」、ぜひリストアップしてみてくださいね♪ --------------------------------------------------------------------------- 「英語でBucket List作成」セッション（Follow Upセッションつき） お問い合わせ、お申込みは、 番組Website https://www.acrossg.net/contact のContactフォームから、もしくは acco.actworld@gmail.comまでお寄せください。お待ちしています。 --------------------------------------------------------------------------- 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com 【EP20にご出演された藤田円さんのサイト】https://circulus.jp/ Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

EP29：About Acco & Across the World Podcast 2021（Language: Japanese） 前回のEpisode28の英語エピソードについて、英語で内容がよくわからないところがあったというご意見をいただきまして、改めて日本語でも最新の自己紹介と、この番組への想いや、伝えたいメッセージについてお話しました。 番組スタート当初に私が構想していた番組構成の裏話や、12年の海外生活から帰国した日の印象的なエピソード、日本で日本人として生活する「生きづらさ」への考察など、これまでお話していなかったこともお話しています。 acco.actworld@gmail.comまでご感想・リクエストなど、お気軽にお寄せください。お待ちしています。 --------------------------------------------------------------------------- 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←Please send a request to join this community （ここからメンバー申請してコミュニティにご参加ください） 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog】https://note.com/slife/ 【E-mail】acco.actworld@gmail.com Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Special Episode: Introduction - Welcome to Across the World! - (Language: English) Across the World has 3 keywords: Sustainable, Global, SDGs. I talked about these keywords, and "Why" I have started this show, "What" is the core message, "Who I Was" and "Who I Am". I introduced my favorite quotes of Bob Marley and Oprah Winfrey and talked about my life changing experiences in New Zealand and in Tokyo. Hope this Podcast makes you proud of being "You" and gives you some inspiration to enjoy the life you truly love! 今回は英語で、このPodcastのことや、私を変えた出会いなどについてお話しています。 私はバイリンガルではないので、間違いもあるかと思いますがご容赦ください。 日本語でもこの内容を知りたいという方、ぜひ直接メールでご連絡ください。 acco.actworld@gmail.com --------------------------------------------------------------------------- 【Across the World Website】https://www.acrossg.net/ 【Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←Please send a request to join this community 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog】（English）https://note.com/slife/n/n50a648b819c2 【E-mail】acco.actworld@gmail.com Don't forget to subscribe and share with your friends who might be interested in this show, and hopefully you leave a good review on Apple Podcast. Thank you! この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Sean Swarner Interesting Facts - Learn how Sean not only beat cancer twice but went on to summit Mt. Everest and the remaining 6 summits and the north and south poles. He now brings hope to all who have cancer and those who have survived cancer with his organization CancerClimber.org. I loved, loved, loved this conversation with Sean and my hope is next July 2022, I will join him to climb Mt. Kilimanjaro and add the names of my own loved ones, who have had to deal with cancer and either survived or lost their battle with this awful disease. Thanks so much for listening! Joe Sean Swarner Speaker | Author | Performance Coach Adventurer | World Record Holder Author of: Keep Climbing: How I Beat Cancer and Reached the Top of the World Website: https://www.seanswarner.com/ Instagram: https://www.instagram.com/seanswarner/ Facebook: https://www.facebook.com/sean.swarner LinkedIn: https://www.linkedin.com/in/seanswarner/ YouTube: https://www.youtube.com/user/seanswarner Podcast Music By: Andy Galore, Album: "Out and About", Song: "Chicken & Scotch" 2014 Andy's Links: http://andygalore.com/ https://www.facebook.com/andygalorebass If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. For show notes and past guests, please visit: https://joecostelloglobal.libsyn.com Subscribe, Rate & Review: I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. Sign up for Joe's email newsletter at: https://joecostelloglobal.com/#signup For transcripts of episodes, go to: https://joecostelloglobal.lybsyn.com Follow Joe: https://linktr.ee/joecostello Transcript Joe: Ok, today, my guest is Shawn Swarner. Sean is an incredible human being, you're not going to believe the things that he has done already in his life. And I am so excited for this interview. As I was talking to Sean offline, I was explaining how the whole thought of summiting Everest is just in itself amazing. And then the way that it's been accomplished by Shaun and the adversity that he had to deal with growing up and just to to be this person that he is. So this is exciting, not just at a sports level or at a level of just doing all these amazing feats, but just just the human drive that this person has. So, Shawn, welcome to the show. Man, I am so excited to have.   Sean: I appreciate it. Thank you for having me. I'm excited to do the.   Joe: So I like to start and people that listen to my podcast hear me say this one hundred times that I like to start from the beginning. And I know you probably told the story a million times already, but I like to set a foundation of pollution is where you came from, how you grew up, the main health factors that happen early on, how you got over that and then become who you are today. So if you don't mind, if you could at least give us as much of the back on the floor is yours so as much of the back story that you want to give? I welcome it all.   Sean: I appreciate that and I'm going through my mind, and one of the things that got me through was a sense of humor, which we'll get to, but I'm assuming you probably don't want to go back. Forty six years with my mom and dad got together, then nine months later.   Joe: Yeah, that's got no so that we could start right there. That's what.   Sean: So I came into the world crying and screaming and kicking. And   Joe: There we go,   Sean: I remember it like it was yesterday.   Joe: Right.   Sean: No, I. Well, I guess my I was born and raised in Ohio, just a normal Midwest kid. I remember back in the day before toilet paper was hard to find. We would TPE the coach's house and across country in the house. And then he installed a motion sensor lights. So we had to be a little bit more careful. And I just I learned to. Do things I wasn't supposed to, but I never got caught because I learned how to not get caught. So I was a kind of a studious growing up. But everything was it was completely normal until I was in eighth grade. And I was actually I was going up for a layup and basketball things and I came down and something snapped my neck and it sounded like like, say, for Thanksgiving, you grab the chicken bone and you're pulling on the leg like the ripping the tendons in the ligaments and everything. That's that's kind of what my knee sounded like when I was hobbling over to the stage that to sit down my whole body the next day swallowed up so much. My my mom and dad couldn't even recognize their own son. So they stuck in the local hospital. Willard, Ohio, population was five thousand, I think is maybe five thousand three now. So it's not much just change. Maybe eight stoplights or something like that, but they stuck in the hospital, they started treating me for pneumonia and it's very it's very difficult to cure cancer by sucking on a nebulizer. So I wasn't getting any better. But at 13, I was thinking, well, you know, I'm going to soak up all this attention. I got the cheerleaders coming in. I got my friends coming out of balloons all over my room.   Joe: The.   Sean: It was fantastic. But I didn't know what was going on in my body, which was advanced stage four Hodgkin's lymphoma. And I remember my parents didn't tell me that I had cancer. They told me that I had Hodgkin's. And I can only imagine what they were going through when the doctor told them that I had three months to live. The doctors approach to my my parents said your first born son now has an expiration date. And no one wants to hear that, and I've heard that one of the greatest pains, pains that you can have is outliving your your son or your daughter. So I didn't want that to ever happen to my mom and dad. And I remember very vividly where I was on the bottom of the on my hands and knees in the shower three or four months into treatment. And because of the treatment, I was bald from head to toe. I was on my hands and knees sobbing, just absolutely weeping, pulling chunks of hair out of the drain so the water could go down. And I was also thinking because I was getting ready for school that day, and that's when my hair came up all in that one time in the shower. And I was thinking about what my friends may have been doing at the same time, getting ready for school the same time I was.   Sean: And they were probably worried about the latest hairstyles being popular. If things that in my mind, looking back at it now, were trivial, it meant nothing because there were nights I went to bed not knowing if I was going to wake up the next morning. I mean, can you imagine what it feels like being terrified to close your eyes and fall asleep because you don't know if you're going to wake up. And that's that's what I had to deal with as the 13 year old. So I grew up with a completely different perspective. And thanks to the miracle of modern medicine, family support, prayer just in a will to move forward. I guess if I walked out of the hospital, a hairless, happy, bloated young man and I, I went back into being a quote unquote normal teenager, I guess if there is anything that's that you can say normal for a teenager. But the remission was short lived because I was going in for a checkup for the first cancer when they found a second cancer completely unrelated to the first one. And in fact, on the apparently I'm the only person to ever had Hodgkin's and ask start. And the chances of surviving both of those illnesses is roughly the same as winning the lottery four times in a row with the same numbers.   Joe: Radical Krutch.   Sean: So I think I'm a living, breathing, walking miracle, without a doubt, and. I remember going in for a check for that first cancer in one day, they found a tumor on an X-ray. They did a needle biopsy. They removed a lymph node, put in a hip and catheter. They cracked open my ribs, took out the tumor, are put in danger and started chemotherapy less and less than one day. And they diagnosed me with a type of cancer called ASCAN sarcoma. And that's basically they gave me 14 days to live.   Joe: And this is at age 60.   Sean: 16, so 13, the first cancer, 60   Joe: Yeah.   Sean: Percent cancer, cancer, my my whole teenage years were just they were taken from me, from the cancer.   Joe: He's trying to just picture this in my brain of what happens during those years of like those prom, there's sports and it sound like you were active before 13 when you were first diagnosed. So you are definitely you look like someone that would be athletic. So you're missing all of that.   Sean: It's a green, it just makes me look like I'm.   Joe: No,   Sean: I   Joe: But.   Sean: Was I was I was incredibly athletic, and I, I think I because I was a swimmer, I started competitive swimming at maybe five or six years old. And I think I still have some records from the 11, 12 age group.   Joe: Still hold it.   Sean: Still   Joe: Wow, that is so cool.   Sean: Undefeated in the summer league, went to Nationals numerous times. I loved it, but I also think that's one of the reasons why I'm still alive, is because I looked at things differently from a competitive angle, and I pushed myself not to be the best, but I always pushed myself to be my best. And that's what I did, was going through the treatments, I I knew that when I was going through the cancer that I was going to have bad days. And I also knew I was going to have good days. So if today was a bad day, then I just I focused on tomorrow or the next day when I was going to have a good day. And I when I had those good days, I was I was truly living and learning how to be in the present moment.   Joe: Yeah, that's definitely one of the gifts that would come out of what you went through, which people struggle their whole life to eliminate the noise around them and to be present. Right. Because you literally only have this moment right now. So many people worry about what's on the schedule for tomorrow or the future or all of that. And some people even and I'm totally guilty dwell on the past. So I should have done that different. Where would I be today if I had gone left instead of right? So it's it's really hard to bring that in to be present and figure out how to do that. And I would assume that's a that's at least a good outcome of what you went through, is that it forced you to live every day the most that you could, knowing that this just this who knows what tomorrow will bring, if anything. Right.   Sean: Absolutely. I mean, one of the things that I do every morning before I even get out of bed, the instant I open my eyes in the morning, I don't I don't I never hit the snooze, because if you constantly hit the snooze over and over and over again, you're telling yourself subconsciously, I'm excited about the day. The day can wait. But if you turn it off and I actually have a smartwatch and just vibrate so it doesn't wake up my wife. So I turn I turn the alarm off and I lay there and I tell myself the past is done. There's nothing I can do about it. Tomorrow may never come, so no matter what happens today, today is the best day ever. And I have a choice, we all have a choice to make that day turn out however we want it to, and it starts with that morning intention.   Joe: Also, I don't want to get too far because I had so many questions. This is exciting. Like I said, I'm not going to let you go. So 16. So you're you were diagnosed and you're going through all of these treatments. When do you become and for lack of a better term, quote, normal where they say, OK, we've we've clobbered this thing, you're you're in remission and your hair is growing back. You're starting to feel like average every day. 16 year old, our seventh year, however long it took for you to become being normal.   Sean: That's a great question, and I was I was thinking, while you're talking and I honestly want to say that the answer is never.   Joe: Ok.   Sean: Because no one's ever had these cancers before. No one no one knows what's going to happen to me.   Joe: Yeah.   Sean: I go in once a year for a checkup and they obviously for the past 20, 30 years now, it's come back clean. So I literally see every time I go into to get my blood work done at my annual checkup, I see it as I have another year left. And I try to accomplish as much as I can in that year, so I don't think because of the way I'm looking at it, I don't think I'll ever have a normal life.   Joe: Yeah.   Sean: This is my new normal. And I've just adapted to I think because of everything I've been through, I'm comfortable with being uncomfortable. So when when things are going well for me, I'm like, oh, something's going to happen.   Joe: Yeah, so that was I was going to ask you that I just turned fifty nine and I don't envy having that fact for lack of a better term, that cloud hanging over my head, knowing that I went through something, I beat it.   Sean: The.   Joe: But there's always the chance that it'll rear its ugly head. And so people that have to live with that   Sean: And.   Joe: Sort of pressure on them, that has to take its toll. I would I would assume it has to take its toll depending on how you deal with it. Right. And with everything. When you wake up, you have the choice of saying this is going to be a great day. It's going to be a bad day. And for some reason and you can help me with this and hopefully the listeners will really heed your advice on this is why do we always choose the negative part? Like everyone, people just love to complain about how their job sucks so they don't have enough money or whatever the case might be. And if they and I listen, I've gone through my whole life having sort of this always this negative thing, like, why didn't I ever reach this goal or that goal or this accomplishment? And I'm hard on myself about it. And I also know I didn't do the work to potentially get to some of those goals. So I'm starting at this ripe old age admitting to myself, OK, you just didn't put in the time. But now I'm only in the past few months I've really shifted my frame of mind to say I literally have everything that I need know. I love my life. I I love the person that I live with. Joellen, my life partner I love. I have everything that I need. And why would I just complain all the time of all the things that I don't have? And our mutual friend David Meltzer says you literally have to get out of your own way and let the universe deliver to you the abundance that's there. And we actually get in the way of making that happen. So why don't people choose the negative? That's what I want to know.   Sean: Absolutely, and I honestly, I was thinking of a couple of things, one. We do have we have we do have a choice, and when people start to get anxious, when people start to worry about things, it's because of of two words. What if. What if this happens, what if that happens? What if this happens? What if I get cancer again? But you learn to to realize that for me, it was a it was a house of letters. It was a six letter word that that I was allowed to have power over me. So. And recently, it's funny you mention that recently you were thinking of this, that with because I'm doing the same thing recently, I'm realizing that this word cancer. Had so much control and power over me because I allowed that to happen. And then I realized, why am I freaking out over a word? I mean, don't get me wrong, I completely respect cancer and it can be deadly and it oftentimes is. But it's the word that's making me freak out when I go in for my annual checkups. It used to be smelling sailin that would make me think of all these traumatic things that happened in my past. But it doesn't mean it's going to happen again. So when I realize I'm asking myself, what if. I'm projecting into the future and I'm giving my brain permission to go crazy, to come up with any any cockamamie imaginary thing that I can come up with. So when I when I think of my my treatments or what I think of my annual checkup and I constantly, constantly ask myself, what if I realized, well, what if I get cancer, but what if I don't?   Joe: Yeah.   Sean: Perfect example.   Joe: Yep.   Sean: So I realized that the word itself means nothing. It's what I'm actually placing on that word and how I react to it. So when people hear cancer, they're like, oh, wow. But if this is what I did, I spared myself in the mirror and I said cancer about 50 times over and over and over again. And slowly it lost its power over me. And around thirty five or forty times I looked at myself laughing, what the hell this is? This is crazy. But it's lessened its power over and over and over. You just can't cancel. The more you hear about it, the more you get rid of it, you know, the less power it has over you.   Joe: Yeah.   Sean: And then why people are focused on on the negative so much. I think it's because unconsciously, people are allowing their brains to be programmed by outside sources. If you look at it, most people probably I would say 80 to 90 percent of the world, the first thing they do when they wake up, they grab their phone, they check their emails, they go on social media, whatever it might be. Either they do it before they go to the bathroom or while they're going to the bathroom. It's one of the. And what happens is if you're not paying attention to what you're consuming, because there's that old saying of you are what you eat, but in all honesty, it is you are what you consume.   Joe: Yeah.   Sean: So if people are constantly consuming this, this this false information from the media and with the media, let me turn on the news. You don't have to watch it for more than 30 seconds to realize it's going to be depressing   Joe: Yeah.   Sean: Because it's the same stuff all over and over and over again. You have to wait through, what, 60 different stories to see one positive story that takes a point zero five percent of the hour long program. So what people are doing is they're allowing their brains to be programmed by outsiders, outside sources. That outside source is just constantly bombarding their brain with negativity. However you can you have a choice to, like, wake up in the morning and have a positive affirmation, today is the best day ever. I write down my, my, my daily affirmation and I write down three things that I'm going to do and three things I'm going to try to do or and then at the end of the day, as opposed to turning on the news, I get my journal and write down five things I'm grateful for. So I'm essentially bookending my day on a positive note as opposed to, I would say, most of the world they book in their day on the negative note.   Joe: Yep.   Sean: So if you're constantly being bombarded in allowing negative thoughts into your brain, how do you think it's even possible to be positive?   Joe: Yeah, it's I don't know if you hit it on the head and it's just it's it's letting all of that stuff come in from the outside. You have a different perspective for what you went through. And and I think people just take for granted that they're alive and healthy and have a roof over their head and all of the simple things that we just don't we don't think about. And it's important to take a step back and look at that. And instead you take what if and you say, what if all of this stuff went away?   Sean: Now.   Joe: Where would I be right? Or what if all of this stuff tripled and double that? I had even more abundance because of this, this and this. But it seems like what you wish for, what you think about when people concentrate on the negative things, more of that stuff, it's just   Sean: Mike.   Joe: It's just naturally happens. And I was doing it for so long. And now that I've shifted, it's just completely changed. And it's I don't know if it's because it's so hard to understand that you can do that with your own brain and your own inner power to shift your mindset. And people, though, that's all that fufu stuff. And it's not. It's and I think that's why it's so hard to explain. It's so hard to get people to just give it a try. Just 30 days. Just think towards the most positive thing you can think of. And every day just try to eliminate as much negativity in your life will change. And   Sean: Right.   Joe: It's just really hard for people to understand, I think.   Sean: And I think that I mean, there are some there are a large percent of the population who think they're still positive when they're actually being negative to the brain and they don't even realize it. So a perfect example. You're walking down the street and you're telling yourself, don't trip, don't trip. You're going to fall on your face, but if you turn it around it from a different perspective and you tell yourself, stand tall, stand tall, walk strong. When entrepreneurs when people go into the stock market, whatever it might be, I guarantee you they don't think, oh, I don't want to lose money. No, that's state. That's that. People are thinking, I'm being positive. No, they want to make money to focus on what they want. And that's exactly what happened when I was in the hospital. The story of that 13 year old who was 60 pounds overweight in the bottom of the shower floor. Like I mentioned before, I didn't I didn't focus on not dying. I focused on living. I mean, can you imagine how it would have turned out if I kept telling myself, oh, don't die, don't die, don't die or climbing Everest. Hey, don't fall, don't fall, don't fall, don't don't stop. And same thing for runners and people doing anything athletic. I guarantee you people who are so don't stop, don't stop as opposed to make it to that spot. And then when you make it there, make it to the next spot. Same thing in life. People are saying never quit, don't quit your brain, just quit   Joe: Yeah.   Sean: As opposed to make it to that milestone, make it to the next milestone, make it to the next day. Make it to the next day. Keep pushing forward.   Joe: Yeah, that's a great point, and that's what I think really people should take away from this section of what we're talking about is that even when they talk about visualization, right, it's like you're you your body, your brain does not know whether or not you've accomplished something or not. Right. So why not tell it the best story you can write? Why not say that? I, I, I'm like, visualize you're on top of Everest. Like just visualize it until it happens. Right. It's just so you have to tell your own, your own body the best story possible. And I think that's this portion of what we're talking about should be a lesson to say your your body, your brain and your body is listening. So make sure you tell the right story. So can you take us back to your 16? You're going through all this. What's the next phase in your life?   Sean: A wild and crazy college life   Joe: Ok, where was that?   Sean: That was in Westminster College, and I think looking back at it, because my my teen years and my high school years were taken from me, have   Joe: You're going   Sean: You   Joe: To make up for   Sean: Have you ever seen a movie Animal   Joe: The   Sean: House?   Joe: Absolute.   Sean: There you go. And I was Bellucci. I had a wonderful time   Joe: Nice.   Sean: And I wouldn't change a thing. And I started off molecular bio thinking I was going to cure cancer by splicing genes. And I took organic chemistry and immunology. And it's it's pretty difficult to pass those classes when you don't open a book and study. So. So I actually switched to psychology because I was taking a an introductory psych course while I was going through the immunology class. And I really found it fascinating. And I started thinking, oh, well, maybe there's something here where I can help cancer patients and cancer survivors move on with their lives because it's not an individual disease. It affects everybody in the family thinking, OK, well, I have this great insight. Took the GRE, went to Jacksonville, Florida, to go to work on my master's and my doctorate. And then some things happen. I was working for different jobs, trying to go through my doctorate, which is just ridiculous. I mean, just to focus on education. Wow. So at some point I decided that I hadn't dealt with my own issues. Because of what I went through, I never even considered what cancer did to me and how I wanted to quit on the other end, because in college I just I left it behind. I didn't even bring it up. I mean, there I dated some girls and I was thinking, OK, well, how do I bring up that? I'm a survivor. It's not like, you know, dinner conversation. Oh, you know, how how how's your wife and how is your dinner? Oh, I had cancer. You know, he just   Joe: Yeah,   Sean: Can't do that.   Joe: Yeah.   Sean: So I was so worried about I didn't know what to do. I just I just I forgot about it. So then in grad school is thousands of miles away from Ohio. And it was the first time I actually stopped and looked myself in the mirror and ask myself those deep questions, you know, who are you? What do you want from life? What's your purpose? So I just did some deep, deep understanding of who I was, and then I realized, OK, I had been given a tremendous gift of the mind body connection, and I wanted to help and give back to cancer patients in the cancer world. And that's what I did, more research and more research and kept getting bigger and bigger and thinking higher and higher and like, OK, well, how about we use the biggest platform of the highest platform in the world to scream? Hope the guy. Great. Let's let's go climb Everest. Moved to Colorado just because, like the highest point in Florida is the top of the for the Four Seasons Hotel in Miami.   Joe: And   Sean: So I moved to Colorado, Rocky Mountains   Joe: I love.   Sean: Because I know I don't know too many mountaineers who live in Florida.   Joe: No, no, but it's also.   Sean: So I moved to Colorado and I trained in and literally nine months later flew over to Kathmandu, Nepal, and headed up Everest as the first cancer survivor to some of the highest mountain in the world.   Joe: So what year was this and how old were you?   Sean: Well, that was that was 2002, I actually submitted May 16th at nine thirty two in the morning. So night again almost 20 years ago, 19 years ago. I was twenty seven at the time. That's right.   Joe: And   Sean: Twenty   Joe: You   Sean: Seven.   Joe: Did this with nine months of training.   Sean: Nine months of training and when I first. Well, when I first moved to Colorado, I didn't even have any support. My brother came with me. We lived out the back of my Honda Civic and we camped in Estes Park for two months before we even got a sponsorship.   Joe: Oh, my gosh.   Sean: So we were I remember one morning we woke up, we were going to go climb, I think it's one of the Twin Peaks in Estes Park and we got about two feet of snow in August. And I was thinking to myself, because we're living in the car, that camping, it's like, the hell am I doing here?   Joe: Josh.   Sean: What did I get myself into? My my office was the library and a pay phone bank. So I was calling corporations like Ghatak and Karvelas in the Northeast saying, hey, I'm a two time cancer survivor with one lung and I'm going to go climb Mount Everest in 10 months and I need your help. Ninety nine doors closed in my face.   Joe: Really, that's   Sean: At.   Joe: So surprising that your story is so unique that that one that triggered people to say yes more often.   Sean: But they didn't think it was even possible.   Joe: I guess,   Sean: They thought   Joe: Wow.   Sean: It was physiologically impossible to do that with half your lung capacity, so they like, like I said, nine out of 10 people. I mean, hey, you know, this is my story. Click And I thought it was a joke. So   Joe: What?   Sean: I. I actually have both lungs, but there's so much scar tissue from the radiation treatment, there's really no oxygen transfer. Yeah. So   Joe: So   Sean: It's   Joe: There wasn't removed, it was just   Sean: Like.   Joe: It's just collapsed or   Sean: Now.   Joe: If that's the right term, but   Sean: That's   Joe: The scar tissue,   Sean: A perfect term,   Joe: Ok.   Sean: Yeah.   Joe: Ok, and this that was from the age 16 to one. A lot of the chemo and radiation was done. That's when it happened.   Sean: Exactly.   Joe: Did you have it? Did you also have chemo and radiation at 13?   Sean: I had chemo the first time and chemo radiation the second time.   Joe: Ok, and so it just affected the one long in the sense that it just created just the scar tissue over   Sean: Correct,   Joe: It where it wasn't. So   Sean: Correct.   Joe: It doesn't really work at all.   Sean: Not not really. In fact, in January, I had a little scare, they think it's a long term side effect from the radiation where I had some spots in my back removed and now I have another another starless by about six inches long where they had to go remove that. But if that's all I have to do, the first cancer, the second cancer is 16, 17, and the now 46 year old. Cut it out. I'm good.   Joe: Yeah,   Sean: Yeah.   Joe: Ok, so we are. You said what was the date again,   Sean: May 16th.   Joe: May 16th of two thousand and two,   Sean: Yeah.   Joe: And you were twenty seven years old, OK? And so you trained nine months before you decided you said, I'm going to go do this. So you you set aside nine months to get ready for this.   Sean: Correct.   Joe: Ok, so does the training. Is the training the stuff that I saw in some of the videos where you're you're pulling a sheet behind you and and whatever, your pull tire's up a hill and like, how did you figure out how to train for such as that?   Sean: So that was actually when I when I went to the North Pole a couple of years ago, but for training going up to up Everest, there's lungs Long's peak, which is 18 miles round trip, and it's it's fourteen thousand two hundred and fifty six feet. And I eventually worked my way up to climbing that peak once a week with 100 pounds of rocks in my backpack. So I would train myself and I'll go up onto that peak and into the Rocky Mountain National Park in a bad day, thinking that a bad day on Long's peak was probably better than a good day on Everest. And what I do a training for, for anything like the North Pole, the Hawaii Ironman, I did that. I train harder than I think the event actually event is going to be for two reasons. I get my body in shape, my mind in shape, but also I'm thankful I don't have to train more and I'm more excited about the actual event.   Joe: Right. That's crazy. So what is a normal when you're when you're training for something like that? What what would be a normal day in Sean's life? What time do you get up? What kind of stuff do you like? I can't even fathom something like this. I just   Sean: Well.   Joe: Got done skiing and snowboarding in Utah. I got home last night. I went with the old my oldest friend. We went from elementary and junior high and high school. And   Sean: Now.   Joe: Our families were friends and his father was my dentist. And so he said, I'm going to snowboard spring skiing. I haven't been skiing in twenty five plus years.   Sean: Now.   Joe: Like, come on, let's go. And I was a good skier a long time ago and yeah, I just can't imagine what it would take. My legs were shot. So what does it take. What's Seans the day in the life of of what you do.   Sean: Well, I'm going to challenge you again, then, what are you doing July twenty, Fourth to August seven?   Joe: I saw that and I was like, God, I want to do that. So   Sean: So.   Joe: Explain. So since you're talking about. Explain what that is before we talk about your daily routine. So   Sean: Well,   Joe: Explain.   Sean: Yeah, that would lead into it, because I everybody every year I take a group of Kilimanjaro as   Joe: That's.   Sean: A fundraiser for cancer charity, and what we do is we actually we pay for a survivors trip. And then it's the responsibility of that survivor to raise funds for next year's survivor, kind   Joe: Oh,   Sean: Of   Joe: Wow.   Sean: Paying it forward. Anyone can go. We just fund the survivors trip. And this year we actually have enough funds to send to survivors. So I'm hoping with those two survivors, there isn't. They raise enough funds to take three and twenty twenty two and then maybe five and twenty, twenty three and so forth up to. I'd love to take 15 people, 15 survivors for free every year at   Joe: Wow, that's   Sean: All   Joe: Incredible.   Sean: Costs. But for Kilimanjaro, let's say I would, I would wake up and about four miles from here we have a set of stairs that are pretty steep and there are two hundred and I live at I want to say sixty, sixty four, sixty five hundred feet. So I'm already an altitude which helps a lot.   Joe: Is   Sean: I   Joe: It?   Sean: Wake up in the morning before sunrise and eventually I will do that. That set of stairs 10 to 15 times with about 70 or 80 pounds of rocks in my backpack. So you're talking what, two thousand, maybe, maybe three, four thousand steps up and down in how many stairs are there? The Empire State Building. I think there's one thousand something so   Joe: Yeah,   Sean: Less than I did.   Joe: Right. Wow.   Sean: Then come back, wake my wife up, will do some yoga, eat breakfast, come here to do some work on my laptop, and then I'll probably either do it depending on the day, either rowing, lifting or running, and then on the weekends go out and do a 14 or something like that and a 14 year, a fourteen thousand foot peak. But I also have a sponsorship through a company called Hypoxic Go   Joe: Check.   Sean: Where there's this machine. I call it Arcudi to like R-2 because it's tiny and it actually filters out oxygen to simulate altitude. So I'll I'll do the yoga, I'll do the rowing machine or and I'm doing this because it's a mask of   Joe: For those of you who are listening, he's putting his hand over his face.   Sean: Just randomly. That's that's what I do. And I work out, I,   Joe: That's right.   Sean: I, I'll do those workouts at home on a mask that's connected to this machine and I'll end up doing these workouts at nineteen thousand feet. So what I'm doing is I'm pretty acclimatizing my body because I have to make up for the lack of my right lung because when you get into altitude there's less oxygen, you know, it's spread out, spread out further. And when you get to like if we left, if we went from here to the top of Everest, we'd be dead in five minutes just because of the lack of oxygen. So I treat it and I try to pre acclimatize myself. And when we go to Kilimanjaro, I tell people my training schedule and like, I could never do that. Well, remember, you're training for yourself. I'm training for me and ten other people.   Joe: Right.   Sean: So   Joe: Right.   Sean: This if you're interested, this would be my 21st summit of Kilimanjaro.   Joe: That's incredible in regards to what you eat, are you like a very strict like is everything that you do? Very strict and regimented.   Sean: Not not everything, I mean, I give myself some leniency sugar during the week, I don't do on the weekends   Joe: Ok.   Sean: On Easter. Yeah, I have those little malt balls, you know, the Easter Mother's Day. But for the most part, I mean, no sugar. See, what did I have just for lunch? My wife made a salad. We had some chick like a chicken, homemade chicken salad. We're very conscious of what we eat. We stay away from the sugars. No. And that means no white pasta, no white bread. I love I've always loved broccoli. I just eat healthy.   Joe: Right.   Sean: Every once in a while I'll have a burger or steak, but, you know, maybe once a month.   Joe: Beer, a glass of wine, no.   Sean: Oh yeah, yeah, yeah. I   Joe: Ok,   Sean: Like I actually I brew beer at home too.   Joe: Ok, OK,   Sean: Yeah.   Joe: Ok.   Sean: It's great because when I travel you know, I make the beer, I come back two weeks later I'm like, oh beer.   Joe: There you go. OK, cool.   Sean: Oh.   Joe: So were you afraid going Tavaris like, I can't I can't even imagine I'm telling you to sit here and talk with you about this. I I've watched like we've talked about before, we actually started recording, watched the shows, the different movies or documentaries about it and the getting frostbite and people getting pneumonia and their sister, their body shutting down. And they're having to have the tip of like my nose is red right now from being sunburned and windburn from Snover. And I'm like, I don't I can't even fathom all the things that must go through your brain. And then watching where you cross over on that, I don't even know what it's called. You think I know after   Sean: Remasters   Joe: Watching.   Sean: Have.   Joe: Yeah. The with the ones with the ladders. Right. I don't know how many of those you have to cross and I just I don't know. And then the spots where I don't even know if this is something people point out on the way up or on the way down. But that's where we had to leave so and so like at the all those things go into your brain and you don't want to be the weak link in the chain. Something happens to you and then all of a sudden other people have to descend, like, I don't even know how that works. So, I mean, arriving at base camp must have been just like incredible and scary as hell. I've been like, oh, my gosh, there's no turning back here. It is base camp. And I'm and I said, I'm going to do this.   Sean: I think for me, I obviously was focused on the summit, I wanted to get to the top like everybody else who goes over there, but I think I was more focused on enjoying the whole process because literally when I got to base camp, every step outside of base camp was my personal record for altitude. I had never been any higher than base camp. But so every step was higher than I'd ever been, so   Joe: What   Sean: I   Joe: Is   Sean: Am.   Joe: What is base camp at?   Sean: Seventeen thousand six hundred feet.   Joe: Ok, and you and you're saying this machine you use change you at nineteen thousand.   Sean: But I didn't I didn't have that machine before   Joe: Oh,   Sean: I.   Joe: Wow.   Sean: So the highest I have ever been was just around just below fourteen thousand five hundred feet, which is the highest mountain here in Colorado.   Joe: That's correct.   Sean: Albert.   Joe: Wow.   Sean: And when I got to the summit of Everest, I mean, it was double the whatever, the highest point I'd ever been. But I knew that I was so focused on, you know, you asked me about being afraid, there were times that those little. Negative seeds got planted in my brain, but I didn't want them. I didn't let them grow and I was very mindful and very aware of when those thoughts came in my brain, because looking back at the same analogy of that young boy on the shower floor, I focused on living as opposed to not dying. And when I when I was crossing the ladders on on the glass across the crevasses, I wasn't focused on, hey, don't fall in the crevasse. I was focused on making it to the next side. And when we passed the dead bodies, I stepped over a number of dead bodies. I just I tried to not ask myself the question, I did this when I got back down. Why did he die? Why would nine? And what's the difference, like, why would I why would I be worthy and he wouldn't be. But it's it's like anything in life where you just don't know sometimes. Why did I get cancer? I don't know. It's a whole question. Why me? Why me? Well, the fact of the matter is, it was me. So deal with it. Why not me?   Joe: Yeah, I've had this conversation with other people on the podcast who have gone through some adversity. I you know, I feel like that adversity has been given, fortunately or unfortunately, however you want to look at it, because the outcomes of things that you've learned through what you've gone through have created this person, this mental strength, and someone who is very happy day to day or other people, just no matter, they could be having the most amazing life and they still complain. But I feel like, you know, the adversity has been given to people with strength, and I'm not sure if that's true. It's something I made up of my own brain because I think I'm such a wimp that I cut my finger. I start like I don't know how I would deal with what you've gone through, what other people around me have gone through. So that's what's my own little story, I tell myself. So you just didn't choose me because he knew I couldn't handle it, so.   Sean: But but you never know what you can handle until you're put in that situation.   Joe: Right.   Sean: And people always say say things like that all the time, I don't. My God, I have no idea what I would do if I was ever in your situation. You don't know.   Joe: Yeah.   Sean: And you'd be amazed at how much you can actually handle when you are in that situation.   Joe: Yeah, that's incredible. OK, so you're at base camp and how many are you in? I don't know how you travel if there's 12 or 15 or whatever the number is. How many are there with you going up?   Sean: So, as you probably know, a normal Everest expedition could I mean, it could be 20, 30 people.   Joe: Ok.   Sean: A number of sardars Sherpas, you name it, and clients. I had my brother at base camp, a cook at base camp, two Sherpas and me, and that was it. We were I say I was we were on a shoestring budget, but we didn't even have shoelaces. So we.   Joe: Did   Sean: It   Joe: You end   Sean: Was.   Joe: Up ever getting sponsorship before you left?   Sean: I did in   Joe: Ok,   Sean: One of   Joe: Good.   Sean: Them was Ghatak, one was Capello's, and   Joe: Ok.   Sean: Believe it or not, I didn't even have a summit suit a week before I was supposed to go up for the top. And just my crazy luck. And I know it's not like it was by the big guy upstairs, but the north face came in with my my summit suit and it actually said Shantz Warner Everest base camp on the box. And it got to.   Joe: Wow, that's crazy.   Sean: It's like two or three days before I was supposed to go up in the sun at my summit suit came in.   Joe: That is nuts. Wow. All right, so when you start out, how long does it. How long should it take you or how long is like the most that you can spend up that high? Like, is there a period of time that you have the summit? And I know it's due to weather, too, right. You have to sometimes   Sean: At.   Joe: Just go. We can't make the attempt today. The weather is just not good enough. So what did it end up taking you from base camp to summoning Everest?   Sean: So a lot of people don't understand that when you get there, you don't go from base camp and go up to Camp One, spend a couple of days there, go up to camp to spend a couple of days there, three, four. Same thing from the south side. We actually there are four camps and then with base camp there.   Joe: Ok.   Sean: So we arrived at base camp April 8th and I summited May 16. So almost a month and a half. The whole time we're going from base camp up higher, establishing different camps and then coming back down so that that does two things, we go up with a full back, a pack drop off stuff and then go back with an empty backpack, go back up with a full pack your stuff and go back down. So, like I said, does two things. It actually transports the gear and material that we need to each camp, food, gear, whatever. But it also is getting our body adjusted to the altitude.   Joe: Ok.   Sean: So then we would go up and down, up and down, up and down after we established three and then four when when you get to camp for your before you get to Camp four, you pay attention to the weather. And there's a weather window because everybody has seen that that quintessential picture of Everest with the snow plume   Joe: Yep,   Sean: Blowing off the top.   Joe: Yep.   Sean: That's because that's because the sun is puncturing the jetstream, the just   Joe: Uh.   Sean: Tunnels, the summit, two   Joe: Huh?   Sean: Hundred three hundred miles an hour. So it's impossible to climb on that. So what happens is pre monsoon season, there's a high pressure system that pushes the jet stream north. And that's when people sneak up on top of Everest and come back down. So you see on I guess you don't look on a map, but meteorologists know and they give you a weather window like it's usually mid-May. For us, it was supposed to be May 15th where the weather window was good. But for whatever reason, that may on May 14th, we were supposed to move to May 15th and go up for the summit. I was at camp three and I was suffering a mild form of cerebral edema, which is altitude induced swelling of the brain. And I couldn't move. So every single other expedition who was on the same schedules, us went from Camp three, moved to Camp four and went to the summit that night. The next morning, the winds were howling. They came down the aisle retreat, and they lost their opportunity to climb. I slept on an oxygen that day. The next morning we went up to camp for summited on May 16th, a day later, and there was just a slight breeze in the top. We spent about 30 minutes up there to forty five minutes, which is unheard of.   Joe: Who's medically trained to tell you what's wrong with you or do you just have to know, like there's no one is like in your own little group, it's you just have to know what's right or wrong with you and how to fix it.   Sean: In my group, yeah, I mean, in other expeditions are expedition doctors, you know, everybody there were we made friends with some people from Brown University who were doing a study up there. And it was it's actually really funny. They're doing a study on how the altitude affects the brain. And they gave me this book and I became a volunteer to help with the study. And I was at Camp three when I was acclimatizing and not going up for the summit, but just sleeping at Camp three is going to come back down the mountain like a little Rolodex thing. It's like the size of an index card and you flip it back and on the front of it, you're supposed to pick out which object was was different, which which one didn't belong. And it was like a small triangle, a large triangle, a medium sized triangle and a Pentagon or something like that. Right.   Joe: So.   Sean: And so and each each are different. So big, medium, small square in a circle you pick out the circle. But it was funny. So I get up to camp three and I'm radioing down to them. All right. You guys ready to go? Yeah, we're good. So I flip it over and I'm thinking I'm going to have some fun with this.   Joe: All right.   Sean: So I go page one, the Penguin Page to the House, page three, the dog. And keep in mind, they're all geometric shapes. So   Joe: All   Sean: I think.   Joe: Right, to the naming of animals, as they say, oh, for.   Sean: It's like I take my thumb off the microphone and there's a long silence.   Joe: It's not.   Sean: And all of a sudden, Sean, are you feeling OK?   Joe: Right.   Sean: Like, yeah, why, what's going on? There are no animals.   Joe: That is so funny. Oh, my gosh, they were probably like, oh, we got to get a helicopter up there.   Sean: They were thinking, we need to get emergency up there and get him down off the mountain.   Joe: That is so funny. Oh, my gosh. So is it true that it gets backed up up there when people are trying to summit during a certain season?   Sean: It is now when I was there, it wasn't as bad   Joe: Check.   Sean: And also. A few years ago, there was a big earthquake and there used to be a section called the Hillary Step,   Joe: Yep, I   Sean: And   Joe: Remember hearing.   Sean: So it used to be a chunk of rock that used to hang out. And literally, if you took six inches off to your left side, you would plummet a mile and a half straight down. And there was that section where only one person could go up or one person could go down at a time, and that's where the bottleneck usually was. So with the earthquake, what I've heard is that there's no longer a Hillary step. It's more like a Hillary slope now because that giant rock has been dislodged. But from the obviously you saw a picture from a couple of years ago that just that long queue of people, apparently it's getting a little out of control.   Joe: And that's crazy. Would you ever do it again? Do you ever care about doing it again?   Sean: Well, as is my family or my wife going to hear this this time, I don't know if it calms down and it becomes less popular, I honestly would I would like to attempt it again without oxygen to see if it's possible to climb Everest with one lung and no no supplemental oxygen.   Joe: Who was the guy that did it with no, nothing.   Sean: Reinhold Messner, he's climbed, yeah, and then there's also a guy named Viscose who climbed the 8000 meter peaks. So it's been it's been done numerous times, but the first person who did it was Mesner. I believe.   Joe: No oxygen, it just all right. Yeah, I don't want to get you in trouble with your wife, so we'll just, well, not talk about it anymore, OK? I'm telling you, I can sit here and talk to you forever, and I want to respect your time. I don't want to run too far over. So besides everything you've done every day, the tallest peak on every continent at this point, is that true?   Sean: Correct. Still the seven summits,   Joe: Yeah,   Sean: Yep.   Joe: Ok, and then along with that, you have this series of books that you're doing. Can you explain what that's about, what people find when they give each one of those books?   Sean: Oh, sure, yeah, it's actually it's in the infant stages right now, but it's called the Seven Summits to Success. And I just signed an agreement with a publishing company. We're producing we're publishing the first one which is conquering your Everest, where it helps people bring them kind of into my life and understand how I've done what I've done, not just what I've done, what I've done, not what I've done I've done, not what I've done, but how I've done what I've done.   Joe: Yeah.   Sean: And it's also it's very similar to what I just I put together called the Summit Challenge, which is an online series of individual modules, seven different modules walking people through. Utilizing their own personal core values to accomplish things like self actualization, and at the end they essentially find their purpose and it came from the concept and the idea where after a keynote presentation, so many people would come up and say, that's a great story, but a handful would say, that's a great story. And then followed up with a question, but how did you do it? And then looking at Kilimanjaro again, the average success rate on the mountain is roughly forty eight percent, meaning fifty two people out of 100 don't even make it to the top. And like I said, this this July with my twenty first summit with groups and our groups are at 98 percent success rate, double that of the average. So I was thinking, OK, well what's what's the difference? And the difference is I've been subconsciously imparting what I've learned going through the cancer because my first goal was to crawl eight feet from a hospital bed to the bathroom, and then I ended up climbing twenty nine thousand feet to the top of the world. So all those little things, those little insights that I've learned, I've been imparting on people in my groups. So we do something every day that's different to help people get up there. In the main, the main understanding that they get is understanding what their personal core values are. Because once you hold fast to your personal core values and you have an understanding of a deeper purpose, nothing is going to get in your way.   Joe: So in that kind of brings us back to when you left college and you decided that you're you're camping with your brother and then you decide you're going to do this thing to Everest. Right. Was that the beginning of this this portion of Shawn's life where you're going to do these things? But now there's an underlying what's the word I'm looking for this an underlying mission, which is you're you're doing this, I guess, because you like to challenge yourself. Obviously, you just want to you're so happy with the fact that you have been given this chats with   Sean: Right.   Joe: With what happened to you. You're going to make the most of it. So here I am, Sean Zwirner. I am so grateful that I went through two different types of cancer that easily either one of them could have killed me. One of them ruined one of my lungs. I'm still living. Not only that, but I'm going to make the most of every day. So you go to Everest, you do this, you accomplish that, and then you say, OK, that that's that's it. You went for the biggest thing on your first run. You would start out small. You just like, screw it, I'm going to Everest. And then after that, all these other things would be cakewalks, and I'm sure they're not. But then you did all seven summits. And now, though, is it the underlying mission is that you are you are the voice of cancer survivors and and what you do and I don't want to put any words in your mouth, so stop me at any moment. But is it like you're doing this to to to provide hope for them to say, listen, I not only did it twice, but I am living at the highest level of accomplishment and and I don't know what there's so many words I can think of that you just you want them to all think the same way, just keep pushing forward, get the most out of life. And I'm here to support you. And look at me. I've done it. I'm not just spewing words from a stage. I've literally gone out and done this. So I want you to be on this journey with me, both mentally, physically, if you can. Does that make sense or that I just destroy it?   Sean: No, absolutely, I I wouldn't I wouldn't personally profess that I am the voice of survivors if others want to think that that that's great. But I wouldn't I wouldn't declare myself that. But I have found a deeper purpose. And it did start with Everest, because when I made it to the summit, I had a flag that had names that people touched by cancer on it.   Joe: Yeah, I saw that, yep.   Sean: And that was always folded up in my chest pocket, close to my heart as a constant reminder of my goals in my inspiration, and I planted a flag on the top of Everest. I planted a flag on the seven summits, the highest on every continent. And I also planted a flag at the South Pole and most recently at the North Pole. And I think it initially started. With the concept of I don't want to say infiltrating the cancer community, but getting there and showing them exactly what you said, you know, being up on stage and saying, hey, I'm not just talking the talk, I'm walking it as well. I know what it's like being in your situation. I know what it's like to have no hope. But I also know what it's like on the other side. And I also know what it's like to scream from the rooftops that there's there's a tremendous life after after cancer and it can be a beautiful life. So a lot of people who and like I said, it started off with cancer, but now it's it's reached out to anybody who's going through anything traumatic, which is with the state of the world, is it's everybody now. So with with any uncertainty, you can use that, especially with my cancer. It wasn't the end. It was the beginning. So what the world is going through right now, it's not necessarily the end. It's not uncertainty. How we come out of this on the other side is entirely up to us. And it's our choice. And we can use all the trials and tribulations and turn that into triumph of success if we want. It is all based on our own perspectives.   Joe: So you come off of Everest and then there's your life now become this person who is going to continue to push themselves for because you obviously want to live this amazing life and you don't you just do love the adventure. You love the thrill of the accomplishment. I'm sure all of that stuff that any of us would love, like I went skiing for three days of twenty five years. I'm glad I'm still alive. Sit and talk   Sean: They.   Joe: Because trust me, I wasn't the guy you were talking about walking down the sidewalk and say, don't trip down. I was like, you're fifty nine. You break a bone now you're screwed, you're breakable. And I'm going over. These moguls go, oh my gosh, why am I here? How did you survive? How does someone like that survive financially? How do you survive financially that you now did that? Does that start to bring in sponsorships and endorsements and book deals and speaking deals, or is it just the snowball that happens? And how do you decide that this is the path your life is going to take?   Sean: You would think so, and I've been approached by numerous corporations where the conversation went, something like me telling them, well, I really can't use your product up in the mountains and doing what I do. They say, OK, we'll just take the money we're going to give you by which you really use but endorse our product. So if I went if I went down that path, absolutely, I would be living the high life.   Joe: Right.   Sean: But because I'm a moral and ethical person, I think.   Joe: So.   Sean: It's not nearly what you probably think it is, I don't have people banging down my door for a movie. I don't have people banging down my door for a book. And I think it's because most of the media that we see on television is is paid for media. And every time I reach out to a production company or a marketing company or a PR company, they're usually the first question is what? What's your budget? OK, well, how about the story? How about helping people? Because like I said, every morning I write an affirmation down, in fact, or was it just yesterday was I will give more than I receive. I will create more than I consume. And I think most people who don't understand that think that you're living in a state of lack. And maybe I am. But I'm also incredibly grateful for everything we have. And do I want my story out there? Absolutely. But I don't need to make millions and millions of dollars on it. And what I what I want to do is take those millions and millions of dollars and take cancer survivors up Kilimanjaro every year. I'd love to do that three or four times a year. So I'm always looking for people who can who can jump in here and help me out and share my story with others to give back to help people and help them believe in themselves and help them find their purpose, their their inner drive, their inner.   Joe: Is this is going to sound so stupid, so forgive me, so when you do this, this trek up Kilimanjaro, you do it in July, right?   Sean: Yeah, yeah,   Joe: It.   Sean: People should arrive at Kilimanjaro International Airport July 20 for.   Joe: Ok, is it cold up there?   Sean: It depends. That's a it's not a stupid question,   Joe: Really,   Sean: But   Joe: I   Sean: That's   Joe: Thought   Sean: Like   Joe: You were going to   Sean: Asking.   Joe: Be like, yeah, it's it's it's however many thousand   Sean: Oh.   Joe: Feet. What do you think, Joe?   Sean: But that would be like me asking you, hey, what's it like in snowboarding? What's it going to be like in snowboarding? July? Twenty Fourth. Twenty twenty three. I mean, you have a rough estimate.   Joe: I.   Sean: So in going up Kilimanjaro, it's one of the most beautiful mountains I've been on because you go through so many different climactic zones getting up that you start off in an African rainforest where it can be a torrential downpour. It's always green, but it could be a torrential downpour or it can be sunny and the sun kind of filters through the canopy and you'll see these little streams of light coming to the camp, which is beautiful. And then the next day, it's it could be sunny or rainy, but it goes through so many different zones. You just have to be prepared for each one summit night. However, yes, it's tremendously cold. It can be zero degrees or maybe even minus 10. But with the right gear, you're going to be fine. I mean, there's there's no such thing as bad weather, just bad year.   Joe: Well, here's a good question, and if someone was to go on this is how do they get that gear that they have to buy all that stuff?   Sean: You can you can purchase it or you can rent it over there. I've used the same group of people for the past 18 months, and if you're if you're never going to use a zero degree sleeping bag again in your life, just rent it for 30 bucks. You don't spend three hundred four hundred dollars to buy one. Or if you do buy one and you're never going to use again, give it to my friends, the Sherpas of who use it all the time.   Joe: Right, so basically somebody's going on this could, when they arrive there, get everything they need to make it happen.   Sean: Well, except for your boots and your underwear, you probably don't want to rent me underwear.   Joe: The point well taken. OK, go. So I want to ask you about the Big Hill challenge.   Sean: So great, the big Hill challenge is actually an abridged version of the summit challenge, so some challenges this really in-depth twenty one week program where you take micro challenges and utilize something that you learn and just incorporate into your daily life. The Big Hill challenge is going to be a three week challenge where I take a group of one hundred people at a time and work them through three weeks of little micro challenges to help them along.   Joe: Ok.   Sean: And they're both based on understanding and utilizing your personal core values.   Joe: Perfect. And these can be found on your website.   Sean: Yeah, you can go to the summit challenge dotcom event eventually, you can go to the Big Hill challenge dotcom,   Joe: Ok,   Sean: But every   Joe: Ok,   Sean: One or dotcom.   Joe: Ok, great, because I'll put all of this in the show, notes and everything else, I wrote this question down because I wanted to make it clear that besides your website, Shawn   Sean: Like.   Joe: Swane or Dotcom, you have the cancer Climategate.   Sean: Correct.   Joe: Can you explain can you explain that site to me and what the goal of that site is?   Sean: So cancer climber, cancer climate Doug is actually the organization my brother and I founded that funds trips for cancer survivors to kill javu.   Joe: Ok.   Sean: And actually, if we raise, my goal is to raise about two million dollars to have a mobile camp for kids with cancer.   Joe: Wow. That's   Sean: Because   Joe: Incredible.   Sean: You there are camps all over the country, all over the world, but oftentimes you can't get the survive or you can't get the patient to the camp because of the compromised immune system. So I thought, well, what if there's a semi truck that brings the camp to the kids?   Joe: Hmm, that's interesting. That's a really cool. And the reason I ask about coming on being cold is because Joel in my my better half of 20 some years survived breast cancer. It was lymph node sort of stuff. So taken out and be like God. But she hates the cold like she I would be so cold to do something like this with her. She just literally I mean, I don't know if she would go the last section to the summit because her cold do not mix. She's so happy here in Arizona and she never complains about the heat. So   Sean: My.   Joe: That's the only reason I ask that. So.   Sean: My wife was born and raised in Puerto Rico,   Joe: Ok.   Sean: Forty forty years of her life, and she went with me.   Joe: She.   Sean: She did. She hated the last night, but she's so happy she didn't.   Joe: So it's really just the one night that's the   Sean: Yeah.   Joe: Coldest. So it's one night out. How long does it take to get from where you started out in the rainforest to the.   Sean: So the whole trip itself is a seven day trip up and down the mountain summit on the morning of the 6th, we leave the evening of the 6th, and then after we come off the mountain, we actually go we fly into the Serengeti and do a four day safari to the Serengeti.   Joe: And when you're staying on the way up to the summit, or is it just like caps right   Sean: But   Joe: There? Oh, so that's it. There it is.   Sean: The.   Joe: That's right. So the people that are listening to this on the podcast, you'll have to look at the YouTube video later. But he's showing me the actual   Sean: The.   Joe: Tents and. And is everybody carrying their own tent?   Sean: No, I actually, because I've been there so many times, we pay two porters per person to haul your gear up and all you have to worry about is your day pack some water, snacks, showers, your camera, sunscreen, hat, stuff like that. I don't want anybody carrying anything more than, say, twenty five thirty pounds up the mountain, but the sort of porters will actually give them the leave. After we leave camp, they'll pass us on the way.

Episode 27では、「私の独立記念日」と題し、初めてのお一人様ホテルステイについてお話しました。 前半では、この一人ホテルステイのきっかけとなった出来事や、ホテルステイで気づいた「自分の時間」を持つことの大切さ＆楽しさについて話しています。 後半では、私の波動を上げてくれる大好きなアーティストの話題や、ホテルステイを盛り上げるのにぴったりな曲のご紹介をしています。下記リンクから詳細や関連情報をご覧ください。 ------------------------------------------------------------------------- 私のお一人様ホテルステイのきっかけとなったイベント： 世界ホメオパシー周知週間2021」でAccoがMCを務めた 藤田円さん×濱美奈子さん対談「自然療法のレメディ選びとホロスコープ」 ←←← 私が滞在したホテルから参加したこちらの動画は 合同会社circulusのYoutubeチャンネルまたはFacebookページからご視聴いただけます　 ・ホメオパス　藤田円さんが代表の合同会社Circulus Website：https://circulus.jp/ ・アストロナチュロパス　濱美奈子さんWebsite：https://www.minakohama.com/ ・藤田円さんのPodcast番組：ReVitalise Yourself ------------------------------------------------------------------------- ＜ご紹介した曲＞ ★ Leave the Door Open by Silk Sonic (Bruno Mars & Anderson .Paak) https://www.brunomars.com/ ★ (At Your Best) You Are Love by Aaliyah http://www.aaliyah.com/ ★(At Your Best) You Are Love covered by Fujii Kaze https://www.instagram.com/fujiikaze/ ★No More Rain (In This Cloud) by Angie Stone https://www.theangiestone.com/ ------------------------------------------------------------------------- ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←Closedコミュニティなので、こちらのリンク先から参加申請してください 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's note】https://note.com/slife 【E-mail】acco.actworld@gmail.com この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Episode26: Interview with Mika Sudo - The Buket List - 今回はライフ・キュレーターの須藤美香さんをお招きし、「死ぬまでにしたいことリスト: Buket List」のことや、死を意識して「今を生きる」事についてお話しています。 冒頭では、美香さんのパーソナルインタビューを受けて私が改めて気づいたこと、日々私が一番大切にしている「心身の健康」についてなどお話しています。 次に、みかさんが「死ぬまでにしたいことリスト」作成されたきっかけの「とある死」についてうかがい、子どもを持つことや、妊娠や流産について、死を意識して今を後悔なく生きる事、3・11というきっかけ、死ぬまでにしたい、自分の「ど真ん中」を実行に移す恐れ、それをどう乗り越えたか、その先にどんな変化があったか、をうかがいました。 心身の健康だけでなく、魂の健康も大切にするという美香さんのお話から、今後の私に必要なテーマを見出したインタビューでした。 最後に、子供が小さいうちこそ、母子での移住や旅をすべき！という話で盛り上がりました。 話題に出てきた「15時間でできるプチ・リトリートのすすめ」のPodcastエピソードはこちら： 〜日本Apple Podcast メンタルヘルス部門ランキング1位！〜 【須藤美香の今日も待ってたよ！Podcast】 https://anchor.fm/mika-sudo 　https://note.com/mika_sudo 　https://note.com/mika_sudo/n/ndeb7f9e7aba7 ←3月中にお申し込みいただくと1回分無料だそうです Across The World FBコミュニティで、「死ぬまでにしたいことリスト」のシェアを予定しています。 まだコミュニティに入られていない方で、私もシェアしたい！という方、ぜひこちらからお気軽にご参加ください♪ https://www.facebook.com/groups/atwcom/ --------------------------------------------------------------------------- ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←Closedコミュニティなので、こちらのリンク先から参加申請してください 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's note】https://note.com/slife この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

In this edition of Hoopsology, we first welcome part-owner of Courts of the World Ryan O'Leary. Ryan discusses when he first fell in love with the game of basketball and how that lead in to get involved with Courts of the World. He talks about how the site is a database for basketball courts all over the world. We also get his insight on his love for the Golden State Warriors, how the pandemic has affected basketball participation, Courts of the World new partnership with FIBA, and more. Then Matt and Justin discuss the Basketball Hall of Fame finalists, the Meyers Leonard Controversy, and Georgetown Men's basketball coach Patrick Ewing interesting week at the Big East tournament and we have Matt's trending topics and teams. Courts of the World Website: https://www.courtsoftheworld.com/ Get in touch with the show through Facebook and Twitter, leave us a review on iTunes and email us at hoopsologypod@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hoopsology/support

EP25: Keeping our good vibes and about the Artist Date 今回は前半で、Accoがママ友との会話から感じた、 ・中学受験のお金事情 ・パートナーシップや女性としてのあり方への疑問 ・「母はこうあるべき」という無意識の奥に潜む固定観念 ・海外のお弁当事情からみる、日本人女性がもっている不要な負い目 ・波動を高く保つために気を付けていること などをお話ししています。 後半では最近私が始めた、クリエイティビティを開く新しい習慣について ・Artist Date ・Morning Pages ・東慶寺*の「縁切り寺/駆け込み寺」という背景 ・ノイズを消して自分と向き合う「写経」のススメ をお話しし、The Artist's Way** という本からの名言をご紹介しています。 下記リンクから詳細をチェックして、あなたのクリエイティビティを開いてみてください♪ *東慶寺 ＠北鎌倉 https://tokeiji.com/ **The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron https://juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity/ 日本語版：「ずっとやりたかったことを、やりなさい。」 https://www.sunmark.co.jp/detail.php?csid=3603-9 ・レビューをいただいたAccoが所属するオンラインサロン、四角大輔氏主催〈Lifestyle Design Camp〉 https://lifestyledesign.camp/about ・自然療法家の藤田円（まどか）さんをゲストにお迎えしたエピソード20: [ ホリスティックに生きる] : https://anchor.fm/acco/episodes/EP20---Interview-with-Madoka-Fujita--Homeopath-em7eut --------------------------------------------------------------------------- ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's note】https://note.com/slife この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Brave the World Website: http://bravetheworld.com/ Tucson Bitcoin is meant to be educational and not financial advice. The goal of the podcast is to provide resources for individuals to learn about better money so that they can make more informed and better financial decisions. Tucson Bitcoin Meetup: https://www.meetup.com/tucson-bitcoin-meetup-group/ Arizona Bitcoin Network Meetup: https://www.meetup.com/azbitcoin/ Podcast Audio: https://redcircle.com/shows/tucson-bl​... Tucson Bitcoin Meetup: https://tinyurl.com/yycmcfw6​ Support me on Patreon: https://www.patreon.com/Tucsonblockchain​ Donate Bitcoin: https://tinyurl.com/y2wyvqqe​ Twitter: https://twitter.com/TucBlockchain​

Episode24: Happy Birthday - Let's celebrate your life! 先週ナビゲーターのAccoが誕生日を迎えたことをお祝いし、今回のテーマは「人生の祝福」です。 人生をもっと祝福しよう！という、誕生日にぴったりなOprah Winfreyの名言や、 不要なものは手放して、今を大切にしようという名言をご紹介しています。 イントロでは、もうすぐやってくる旧正月（Chinese New Year)について、私がシンガポールに住んでいたころのお祝いの仕方、旧正月ならではのアンパオ（紅包）と呼ばれるお年玉の習慣などについて話しています。 本編では、誕生日に私が定例でやっていること、誕生日を期に、決意を新たにしたこと、新たに始めたことや、 私がある大きな手放しをするために背中を押してくれた、由美子さんのコーチングセッションのこともお話しています。 藤沢由美子さんの"TOBIRA" コーチングゲート ”Pay it forwardセッション” (2021年2月)詳細はこちらから：https://payitforward202102.peatix.com/event/1808196/ ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog】https://note.com/slife この番組は不定期での配信となります。 次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Episode23: Finding Life Theme 今回のエピソードのイントロでは、受験生の子を持つ親としての今の心境を話しています。 本編では、Accoが週末に参加したLifestyleDesign.Camp（四角大輔氏主宰オンラインサロン）のイベント、 文筆家・歩く旅人の福元ひろこさん（Lisaさん）による 「ライフテーマを見つけ、それを生きる覚悟を決めるまでの魂の旅」お話し会についてや、 そこから得たメッセージ：本音で語ること、自分を開くことで伝わる愛や癒しについて、 そのイベントに参加された方からの感想も交えてお話しています。 最後に、前回のエピソードでもご紹介した岡本太郎さんの著書「自分の中に毒を持て」から、 何をやったらいいかわからないという人に向けた、太郎さんからの言葉を引用しています。 【Lisaさん音声配信番組】＜自分と、世界と、宇宙と、繋がるラジオ＞ 「魂の旅イベントの振り返り雑談& 自分は自分だけのものではくチーム人類の一員」 https://stand.fm/episodes/5ffa62cc6e04f7d2d3a0a0db 四角大輔氏主宰LifestyleDesign.Campマネージャー・浅野純子さんインタビューエピソード14 https://anchor.fm/acco/episodes/EP14-Interview-with---LifestyleDesign-Camp-edmhih 【四角大輔氏主宰オンラインサロン、LifestyleDesign.Camp】 https://lifestyledesign.camp/about ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog】https://note.com/slife この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Episode22: Live my life sincerely 2021 2021年最初のエピソードでは、Accoの今年の決意を "Well-being", "Belief", "Just do it" という３つのKeyWordでお話しています。 新年最初に私が読んだ本、岡本太郎さんの「自分の中に毒を持て－あなたは"常識人間"を捨てられるか」という本から、いくつか心に響いた文章をご紹介しています。 未熟を決意すること、本当に生きるということ、他人と比べないこと、覚悟を決めること、etc.. 岡本太郎さんのこの本には、お正月でぼーっとしていた頭が目覚めるようなことがたくさん書かれています。ぜひ読んでみてください。 2021年もAcross the World Podcastをどうぞよろしくお願いいたします。 エピソード内でご紹介したイマどコラボの振り返りイベントはこちら：https://www.facebook.com/events/713353432937747/ ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog】https://note.com/slife この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

[Episode21: Open up Yourself] EP21のイントロでは、ナビゲーターのAccoが最近受講した「話し方無料添削」by スキナー朋子さん　についてお話しています。 本編では、もうすぐやってくる「風の時代」の生き方のKeyとなりそうな「自己開示」について、 Accoが最近読んだyujiさんの著書『「風の時代」に自分を最適化する方法』をご紹介しながらお話しています。 ★年末リスナーさんプレゼント企画★ いつもAcross the World Podcastを聴いてくださっているみなさまに、イベントご招待のご案内です。 12月14日にAccoがイマどコラボPresentsで開催されるオンラインイベントにホストとして登壇することを記念し、 リスナーさんお二人を無料ご招待します！！ ＊イマどコラボとは： transform好きなメンバーの集い。 楽しさと自由を大切に、気づきと変容につながるアクションを起こし続ける、イマココラボの部活動です。 https://www.facebook.com/imadocollabo 応募先：【Across the World番組Websiteコンタクトフォーム】 https://www.acrossg.net/contact こちらに「マイストーリー開示の会」に参加ご希望のことを一言書いて送信してください。 応募締め切り：2020年12月12日（土） 先着2名様へ、13日（日）にイベント参加リンクをお知らせします。 ーーーーーーーーーーーーーーーー ーー 「年忘れ！マイストーリー開示の会」by イマどコラボ ◎開催日時：2020年12月14日（月）13:00-15:00過ぎ ◎参加費：2000円　 ◎参加申込フォーム： https://flexcrm.jp/f/ES1V0h4w/ ーーーーーーーーーーーーーーーーーー ＊Acco愛聴のPodcast 1：スキナー朋子さんによる ハッピー探訪Maya Gaja: http://www.mayagaja.com/ ＊スキナー朋子さんによる「話し方」添削情報が掲載されているFacebookページ ：https://www.facebook.com/HappyMayaGaja/ ＊Acco愛聴のPodcast 2：聴く開運セラピー｜yujiと本島彩帆里の「生き方のセンス」の磨き方 ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's blog】https://note.com/slife story of myselfと題して、 これまでの人生で私を形成した出会いや挑戦について書いています。 この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

The guys discuss the current antics in a normal November 2020 World——————————— WEBSITE ———————————https://www.everynothingpodcast.com/——————————— CONNECT ———————————Email: everynothingpodcast@gmail.comTwitter: https://twitter.com/every_nothinpod Instagram: https://www.instagram.com/everynothingpodcast Facebook: https://www.facebook.com/everynothingpodcast Twitch: https://www.twitch.tv/everynothingpodcast ——————————— OUR PODCAST ———————————Buzzsprout: https://everynothingpodcast.buzzsprout.com/Apple Podcasts: https://podcasts.apple.com/.../everynothing/id1513812450...Spotify: https://open.spotify.com/show/2Dozu9eLXrsP7ofmh0ZF4qGoogle Podcast: https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMDU2MjI5LnJzcw==

[ Holistic Living ] Interview with Madoka Fujita, Homeopath Season2 の記念すべきお一人目のゲストは、自然療法家の藤田円（まどか）さんをゲストにお迎えしてお届けします。 教会建築士・ガーデナー・ホメオパス・自然療法ジャーナリスト、執行役員、、これらすべての肩書をもち、自分らしく、自然と調和してホリスティックな生き方をされている円さんとナビゲーターのAccoは、アトリアという場で出会いました。 ホメオパシーとは、200年以上前にドイツで始まった、生命力を活性化させ心身を健康に導くための自然療法です。 自分にも地球にも優しいホリスティックな生き方を実践されている円さんが、どんな人生をたどり、現在のライフワークである自然療法・ホメオパシーに導かれたのか、イギリスからの帰国後の試練やキャリアチェンジ、そして自然療法で人々を健康にする事業での起業のお話など、円さんのライフストーリーをうかがっています。 Accoのシンガポールでの通院経験や、子育てにおける医療とのかかわり方への疑問などもお話しています。 円さんと直接お話できるイベントが、オンライン＆リアルにて予定されています。ぜひ下記リンクからチェックしてください♪ 藤田円さん代表　合同会社キルクルス　https://circulus.jp/ 藤田円さんブログ：https://ameblo.jp/himawari-homeopathy/ instagram https://www.instagram.com/circulusllc/ Facebook https://www.facebook.com/circulus.O 藤田さんが執行役員を務めるCo-creation Cafe Lounge Atlya 参宮橋：http://atlya-co.com/ ＜藤田円さんイベント情報＞ 11月19日オンライン健康相談室：体験コンサルテーションhttps://1119homeopathy.peatix.com/ （15:00-はオンライン無料お茶会も！） 11月20日（金）19:00 -＠アトリア参宮橋「はじめてのホメオパシー」お話会（お試しレメディ＋軽食＋1ドリンク付き） https://hajimete-homeopathy.peatix.com/ 11月27日（金）19:00 -＠アトリア参宮橋　「Mind&Bodyマネジメント」セミナー（お試しレメディ＋軽食＋1ドリンク付き） https://business-homeopathy.peatix.com/ ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's note】https://note.com/slife この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！ （このエピソードは、アトリア参宮橋の運営会社である、You be You 株式会社のご提供でお送りしています）

EP19: LifeWork - Podcast &Composting - あなたは一生かけて取り組んでいきたい「ライフワーク」を持っていますか？ 第19回目のエピソードのテーマは、「ライフワーク」についてです。 このPodcastを継続するきっかけをくれた方のお話、 持続可能な未来につながるコンポストの楽しさ、 11月1日に開催するコンポストの土づくり＆種まきイベントについてお話しています。 ＜コンポストで始める持続可能な未来＞イベント詳細： ◎日　時：2020年11月1日（日）10：30〜13：00 　 10:30〜 12:00、コンポストのお話、土づくり＆種まき 　 12:00〜13:00アトリアのtugugoto cafeにてランチ交流会 ◎主催：Atlya参宮橋　http://atlya-co.com/ ◎共催：ローカルフードサイクリング株式会社 https://lfc-compost.jp/our_message ◎お申込み：https://compostsdgs1101.peatix.com/ ナビゲーターのAccoがホストです。ぜひお越しください♪ 今回のエピソードに関連する過去のエピソードはこちら： EP9: [台所から持続可能な未来へ] Interview with Yuiko Taira @ LFCコンポスト (前編) EP14: Interview with 浅野純子 @ LifestyleDesign.Camp（前編） ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's note】https://note.com/slife この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Let's meet Jennifer Ettinger, a mom, a wife, a coach, an author, a social media correspondent and strategist as well as an entrepreneur with 2 companies, Fit Your Style and Pink Dreams. She is an amazingly positive and as you can see multifaceted person. Jennifer is well respected and loved by those in the media and in her network and she has over 20 Thousand followers on social media. I have invited her on the show to share her journey and secrets in the world of entertainment and media. Join Jennifer's World: Website: http://www.pinkdreamsinc.com/ Social: https://www.facebook.com/JenniferEttingeratFitYourStyle/ https://www.instagram.com/fityourstyle/?hl=en https://twitter.com/fityourstyle?lang=en Book: http://www.findyourinnergoddess.com/ Boss Talks: https://www.bosstalks.com/ ________________________________________________________ Join us at Our Inner Sparks where a network of ordinary women will be sharing our extraordinary stories to inspire and empower each other and others. For feedback or nomination please email us at OurInnerSparks@gmail.com https://linktr.ee/ourinnersparks/ Please subscribe to this channel and follow us on the below social media platforms and engage with us on the Our Inner Sparks network: https://www.ourinnersparks.com/ https://facebook.com/ourinnersparks/ https://linkedin.com/groups/13776300/ https://twitter.com/OurInnerSparks/ https://instagram.com/ourinnersparks/ Credits: Music by MusicalLivesInc, you can find them on YouTube https://www.youtube.com/channel/UCCSPel8_c4HH8GfsNSJRHNw

The Postal series made its mark in the gaming space as the first game to allow players to attack and urinate on innocent bystanders. Now, Postal 4 is about to release and I had a chat with Mike Jaret (co-owner of the company) on how they went about developing it!Not only did we discuss the development of Postal 4, but also the interesting backstory of the Postal series, including their "indexing" in Germany due to the amount of violence in the game. Mike shared the company's approach to hiring and building a company culture around the postal brand, to ensure candidates are a good fit.It was a very fun and informative chat, Mike is a hilarious guy with lots of great information to share. Hope you enjoy the episode!Follow Running with Scissors:- Twitter: https://twitter.com/RWSbleeter- Discord: https://discord.gg/rws- Instagram: https://www.instagram.com/gopostalrws- Facebook: https://www.facebook.com/POSTAL.World- Website: https://runningwithscissors.com/games/postal4/- Steam: https://store.steampowered.com/developer/RWS?snr=1_5_9__2000Follow Moonlight Game Devs:- Website: https://moonlightgamedevs.com/- Twitter: https://twitter.com/devs_moonlight- Discord: https://discord.gg/rfcYJJB- Reddit: https://www.reddit.com/r/MoonlightGameDevs- Facebook: https://www.facebook.com/Moonlight-Game-Devs-117297853384521- YouTube: https://www.youtube.com/channel/UCrGAw9i5HoaByeiQAV5FaLA- Instagram: https://www.instagram.com/moonlightgamedev/

EP18: Return to my true self -Kaerou- 今回のエピソードは、私が7月に参加し、私を目覚めさせる体験となったリトリートについてお話しています。 このリトリートに参加するまでの葛藤や、なぜこのリトリートに参加する必要があると感じたのか、このリトリートでどんな体験をしたのか、帰ってから手放したものや変わったことなども話しています。 また、Accoがはまっているアーティスト、藤井風さんの曲「帰ろう」の歌詞の一部を紹介しながら、私が響いたポイントや、この曲から得られた気づき、新たな決意についてもお話しています。 このエピソードの最後にお話した、Accoが企画・運営に参加しているAtlya参宮橋で8月29日に開催されるイベントはこちら： ＜ホリスティックなワタシクリエイトminiFES＞https://holisticminifes2020.peatix.com/view Accoが10数年ぶりに一人でみに行った映画「もったいないキッチン」：https://www.mottainai-kitchen.net/　 ご紹介した曲：帰ろう-Kaerou- 出典 ： 藤井風 デビューアルバム「HELP EVER HURT NEVER」より 【藤井風オフィシャルWebsite】http://fujiikaze.com/ Accoが参加したリトリートを主催された丹羽KokoさんのWebisite：https://www.imakoko.org/ ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's note】https://note.com/slife ←エピソードでお話した、自己変容のプロセスの記事を書いています。 この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

EP17: Acco solo talk "Live the Life You Love" もうすぐ夏休みですね！Withコロナのこの夏、みなさんはどう過ごされますか？ 今回のエピソードはAccoのソロトークです。 最近私の周囲や自分自身の中で起こっているTransformation（変容）について、 私に大きな影響を与えた二人の方のことや、 私が最近会いに行った尊敬する方のお話を通し、 「自分に正直に生きる」ための 自己変容の過程をお話しています。 一人一人のTransformation（変容）が世界を変えるとしたら、 母であっても、コロナで自由に動けなくても、 私たちが本来の自分に正直に生きること、 それを自分自身に許すことで、世界は変わっていくはず。 そうでなくては、家族だって夫婦だって長続きしない （＝サステナブルでない）はず、ですよね？ 最後に私が大好きなBob Marleyの言葉をご紹介しています。 ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's note】https://note.com/slife ←エピソードでお話した、自己変容のプロセスの記事を書いています。 この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Episode16: Interview with Michiko Toda @ TODA ACADEMY 今回は福岡で日本語教師をつとめる、TODA ACADEMY 代表の戸田実千子さんをゲストにお迎えしました。 「学びを止めるな！今こそオンラインで海外ルーツの子どもとプロの日本語教師を繋ぎたい」という クラウドファンディングに挑戦されている戸田さん。 隠れ日本語教師の一人として、戸田さんの活動に共感したあっこが、今回のインタビューでこのクラウドファンディングについてうかがいました。 コロナ禍の影響で日本語の学びが止まっているお子さんが学びを続けられる場として、そして日本語教師側のチャレンジの場としてのオンラインレッスンを提供する準備を進められています。 「誰一人取り残されない」ため、共生社会を担っていく子どもたちのサポートに参加してみませんか？ 【キャンプファイヤーのクラウドファンディングページ】https://camp-fire.jp/projects/view/282090 【戸田さんFacebook】https://www.facebook.com/michikotoda725 子どもに教えたい日本語教師向けメールマガジン : 【日本語教師のための 明日の授業のヒント♪】https://resast.jp/subscribe/101813/1397055 ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 【Acco's note】https://note.com/slife ←イントロでお話した、ファスティング体験について書いています。 この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Episode15: Interview with Junko Asano @ LifestyleDesign.Camp Part.2 一番大きなものを手放し、「本気で暮らそう」をテーマに4月から新たな生活を始められた純子さん。 オンラインサロンの事務局という、オンラインが前提のお仕事を新型コロナ蔓延の前に始められていたのには、何か予感があったのでしょうか？！ 純子さんにとって身近な存在である四角大輔氏は、実際のところどんな人で、どんな生活をされているのか？ 純子さんからみた四角大輔氏についてうかがいました。 最後に純子さんから、変わりたくてもなかなか変われない方へのメッセージもあります。 私の音声が小さくてお聞き苦しいかと思いますが、音量調整しながらお楽しみください。 インタビュー後のトークでは、LifestyleDesign.Campに入って変わった私の生活についてもお話しています。 【四角大輔氏主宰オンラインサロン、LifestyleDesign.Camp】 https://lifestyledesign.camp/about 【浅野純子さんInstagram】https://www.instagram.com/johan.ja/ 【四角大輔氏のPodcast, noiseless world】https://anchor.fm/noiselessworld 【LifestyleDesign.Camp Instagram】 https://www.instagram.com/lifestyledesign.camp/ ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

Current Program 806 Week Commencing May 15th 2020 Alison Burton – The Positive Answers For Today’s World Website: simplynaturaltherepies.com.au Right Click and “save link as” to download the MP3 PROGRAM 806

Episode14: Interview with Junko Asano @ LifestyleDesign.Camp Part. 1 今回は、四角大輔氏主宰〝会員制コミュニティ型オンラインスクール〟LifestyleDesign.Campのマネージャーを務める、浅野純子さんをゲストにお迎えしました。 私が尊敬するNZ在住の森の作家、四角大輔さん主催のサロンにAccoが入会したのは今年の2月。 純子さん（じゅんじゅん）と私は、今年このキャンプで出会いました。 〈LifestyleDesign.Camp〉とはどんなコミュニティなのか、純子さんが事務局になられたきっかけなど、 普段はご自分で話すより、相手のお話をきく方が得意という純子さんから、色々なお話をうかがいました。 このキャンプがどんなコミュニティなのかを表すマイケル・ジャクソンの名言もご紹介しています。 【四角大輔氏主宰オンラインサロン、LifestyleDesign.Camp】 https://lifestyledesign.camp/about 【浅野純子さんInstagram】https://www.instagram.com/johan.ja/ 【四角大輔氏のPodcast, noiseless world】https://anchor.fm/noiselessworld ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ 後編では、純子さんからみた四角大輔氏とは？コンフォートゾーンから抜け出すためのアドバイスなどもうかがいます。次回もお楽しみに♪ この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

At 11 years old, Micah Clasper-Torch started her first entrepreneurial endeavor selling jewelry in shops around her hometown. Her passion for art and design grew as she pursued a degree in fashion & apparel design at the Fashion Institute of Technology and took on various roles within the fashion world. Most recently, she left a corporate job in business development to continue developing herself as an artist and build Punch Needle World, an online community and educational resource dedicated to promoting and elevating the art and craft of Punch Needle Rug Hooking. Connect with Micah! PunchNeedle.World on IG: https://www.instagram.com/punchneedle.world/ PunchNeedle.World Website: https://www.punchneedle.world/ Micah on IG: https://www.instagram.com/claspertorch/

Episode13 : And the people stayed home 新型コロナウィルス拡大に伴い、外出自粛要請が出る中、自宅で過ごす時間が増えましたね。 今回のエピソードでは、私が先日参加したオンラインイベントのことや、志村けんさんの死について、今という時を私らしく生きる事、私がもうすぐ開催するオンラインイベントのことを話しました。 今SNS上で話題の"And The People Stayed Home"という、Kitty O’Meara さんの詩を朗読してみました。（和訳：Koko Niwaさん) こちらの詩の英文・日本語訳は、番組Websiteに載せておきます。 Accoと井尾さわこ氏の共催イベント： 【ワタできる・ワタシらしさの生かし方ワークショップ】～ここからワタシが始まる。ワタシクリエイト・ プロローグ～Supported by 100 challenge, Atlya 日程：4月9日、4月26日、5月17日10:00-12:30 (2h30m)（オンライン会議システムZOOM上） 最終回のオブザーブお申込みはこちら　https://peatix.com/event/1482542/view 私が先日参加したオンラインイベント： 【自分のなかにヒカリを灯せその集まりが灯台になるLight House01 】〜〜コロナによって加速されたパラダイムシフト！自分の幸せから地球に優しい生き方を！〜〜 presented by HOLISTIC LIFE MANEGEMENT ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。 【Acco's Instagram】https://www.instagram.com/acco.sing/ この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

今回のエピソードでは、「ドンベーブックスの読んでミッション」という番組のホストであり、同い年のポッドキャスター仲間であるKyokoさんをお招きしました。 あっこの就職活動の話にさかのぼり、シンガポール生活、夫婦関係、帰国後に感じた日本での生きにくさ、Kyokoさんの英語習得法、会いたい人のことなどなど、ざっくばらんにおしゃべりしています。 最後に、あっこの新しいチャレンジである、ワタシらしいイベントの企画を一緒に考える、初ワークショップのお話もしています。 【ワタシでもできる・ワタシらしさの生かし方ワークショップ】～ここからワタシが始まる。ワタシクリエイト・ プロローグ～Supported by 100 challenge, Atlya イベント詳細はこちら：https://watashicreate0409.peatix.com/view (★番組内では3月26日から、とお知らせしていますが、新型コロナウィルスの拡大に伴い、1回目が4月9日に変更になりました★＠東京参宮橋Atlya） Kyokoさんが今読んでいる本 "So You Want to Start a Podcast" by Kristen Meinzer あっこが今読んでいる本：『人生やらなくていいリスト』by 四角大輔 【KyokoさんのPodcast番組】ドンベーブックスの読んでミッション：　https://anchor.fm/yondemission Kyokoさんとの出会いのきっかけとなったPodcast番組 【Her Confidence Her Way】https://www.herconfidenceherway.com/ (Emikoさんの番組） 【はみ出し系ライフの歩き方】https://hamidashikei.libsyn.com/ (略して「はみライ」とエピソード内で話しています） ご意見・ご感想・ご質問はこちらから 【Across the World番組Website】https://www.acrossg.net/ 【番組Facebook Page】 https://www.facebook.com/acroslife/ 【Across The World Facebook Community】https://www.facebook.com/groups/atwcom/ ←ぜひこちらのリンク先から参加申請して、素敵なメンバーと出会って下さい。エンディングでお話した、Kyokoさんもコミュニティメンバーです♪ 【Acco's Instagram】https://www.instagram.com/acco.sing/ この番組は不定期での配信となります。次回の配信を自動で受け取っていただくため、番組登録をお忘れなく！

In this episode Alison and guest Teisha Speight chat about what "staying on track" looks like for actors- and what it doesn't look like. We cover headshots, the importance of training, practicing kindness towards ourselves, and why so many of us struggle with judging ourselves regarding our careers. You also hear about how we let go of the things we can't control and focus on the right projects to move our careers forward. You’ll definitely be able to relate to at least one of the points we touch on in this episode. This episode's featured guest: Teisha Speight (actress, you might have seen her on shows like "Atlanta" or "Kevin (Probably) Saves the World") Website: https://www.teishaspeight.com/ Instagram: https://www.instagram.com/teishaspeight/ Represented by STW Talent About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

We're back after a brief hiatus with season 4! After giving time to how I wanted to steer forward with Project Voice, I realized how there are still so many changemakers out there who are giving back to our community through their own projects and initiatives that I'd like to help raise awareness for. My vision for Project Voice has been to turn the podcast into a safe space for Asian women to share their narratives growing up in the U.S. While many of these narratives had been about our past experiences, I want to switch gears to focus on the present, what we're doing now to keep our community moving forward. So, we're going to kick off the new season with Elizabeth Yang and her global virtual summit, Hmong Women Take on the World (HWTOTW). After discussing with Elizabeth about how despite having no country, Hmong women continue to stay strong and thrive all around the world, I could see why she is so passionate about supporting the resilient tribe that she chooses to represent. In this podcast, we will learn about Elizabeth's inspirations behind taking action and visions for HWTOTW. Elizabeth Yang was inspired by a conversation with her 7-year old daughter to ignite the Hmong Women Take on the World movement. She believes in bettering the world and amplifying those in pursuit of better.   Elizabeth brings 10+ years of experience in Fortune 50 companies driving innovative new growth businesses in R&D, product development, and leading and coaching teams. From ideas to concept to marketplace launches, she brings a convergence of experience in generating value in products, services, and business models that tap into her background across healthcare, education, staffing, and retail.   She enjoys the challenge of being a Research & Development Innovation Program Strategy Director at a top Fortune 10 global healthcare IT innovation company alongside being the founder and CEO of her own company, Better With Company, which is where Hmong Women Take on the World sits as a global social brand experience platform. She also advises startups and is passionate about mentoring emerging leaders, women, and girls. Elizabeth believes this new way of co-creating global social brand platforms -- the fusion of social media, marketing, technologies, and experiences -- amplifies specific messages into the world faster than ever before.    Curiosity and making an impact drive her continuous learning. Her sweet spot is Human Factors in Behavior Economics, Design Thinking, Emerging Technologies, and Productivity in High Performance.   She enjoys traveling, reading and a good laugh. You’ll find her mostly embarking on life adventures with her amazingly, handsome husband and adorable minions — her two kids —  in Boston, Massachusetts, U.S.A.   Follow Elizabeth Yang & Hmong Women Take on the World: Website: www.HmongWomenTakeontheWorld.com Twitter: @hmongwomenday (to follow HWTOTW) or @elizabethyangix (to follow Elizabeth Yang)  Facebook: https://www.facebook.com/hmongwomenday Email: hmongwomentakeontheworld@gmail.com

Chris Guillebeau is a writer, traveler, and entrepreneur. In 2013 he completed a 10-year quest to visit every country in the world before his 35th birthday. Every summer in Portland, Oregon he hosts the World Domination Summit, a gathering of creative, remarkable people. His new book, “Born for This,” will help you find the work you were meant to do. In this episode, Chris and Stacy discuss building a business that truly fits the life you want to lead and some of the options that you have. You don’t need your business to reflect anyone’s ideals but your own! Some highlights include: “I was 19, and I didn’t want to work for anyone else.” At minute 1:00, Chris talks about jumping into entrepreneurship because he wanted to work but didn’t want a boss. He also talks about how his career has evolved since that time. People have different learning styles. At minute 8:00, Chris talks about why a formal mentorship might not be the best strategy for every person starting a business. Have a healthy life and do work you love doing. At minute 10:00, Chris talks about why work-life balance is a great thing to strive for but might not exist in exactly the ways we think of because the term has been co-opted by corporations. “I don’t have any desire to have a lot of employees.” At minute 15:00, Chris talks about why he keeps his team small and how they are able to put on World Domination Summit by adding a team for that event only. Forge your own destiny. At minute 20:00, Chris talks about why he loves being an entrepreneur and the challenges that come along with it. Ways to contact Chris: Book: “Born for This: How to Find the Work You Were Meant to Do” Book: “The Happiness of Pursuit: Finding the Quest That Will Bring Purpose to Your Life” Book: “The $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future” Book: “The Art of Non-Conformity: Set Your Own Rules, Live the Life You Want, and Change the World” Website: chrisguillebeau.com Twitter: @chrisguillebeau Facebook: www.facebook.com/chrisguillebeau Resources: Omnifocus *Business Rescue Road Map may be an affiliate or receive compensation from some of the business listed for referrals, as their “thank you” for sending you their way. However, we would never recommend any product or service unless we personally love the product and have great things to say about it. Our reputation is at stake and we would not jeopardize that!

For this show, Michelle and Jayne are joined by Roxy Tart and Jeanie Gallo to discuss two very different topics. Roxy Tart Any attendee to Disneyland will know about the Social Clubs, we have been incredibly fortunate to have guest, Roxy Tart, explain about the group she began. Whatsmore, Roxy is also part of the upcoming Disney documentary, The Dark Side of Disney as well as the Jem and the Halograms film.  For more information about her, go to Roxy's World Website or tweet @roxy_tart Jeanie Gallo We welcome Jeanie back to the show once more, and we are fortunate to share the highlights of her December trip to WDW. Be aware... she does mention so many delicious delacies so you might need a snack or two with you! For more information about her, go to The Princess Papers or tweet @jeanieblue114 Earvengers Podcast Just a reminder to try out the other show we are involved with, The Earvengers. Every Monday we release a new show which takes a lighthearted view of news, features and lots more based around your favourite Disney parks. So join us, the Disgeek Podcast, WDW Happy Place and Mighty Men of Mouse as we go round the table and discuss! Help Us Out! Finally, to help spread the word of our podcast we need your help. Simply searching on Facebook for our page 'Disney Dream Girls' and giving us a like, or following our twitter @DisDreamGirls or even writing a review on the listening platform you use (iTunes, Stitcher Radio etc) really does help. In the last few months, our listener numbers have soared and whilst it doesnt provide us with any income, it makes us feel all warm and fuzzy inside that we can spread our love of Disney far and wide - from the UK to the furthest corners of the world. Please if you do all the above, then email us info@disneydreamgirls.com we will send you a cool DDG button to say thanks! Our next show will be released on the 9th February 2015 so til then, take care. 

Debra Moffitt is the award winning author of "Awake in the World: 108 Practices to Live a Divinely Inspired Life" and "Garden of Bliss". A visionary, dreamer and teacher, she’s devoted to nurturing the spiritual in everyday life. She leads workshops on spiritual practices at the Sophia Institute and at the Esalen Institute where her workshop, "Journey into the Secret Garden: Writing from Dreams and Intuitive Inspiration will take place June 21st to the 23rd. Debra blogs for Beliefnet.com and Mallika Chopra's Intentblog.com. Her mind/body/spirit articles, essays and stories appear in publications around the globe and were broadcast by BBC World Services Radio. She has spent over fifteen years practicing meditation, working with dreams and doing spiritual practices. Discover more at her Awake in the World Website www.awakeintheworld.com Psychic Toolbox is all about the Super Moon this week which is also Litha, the full moon, and summer solstice & also a bit on how to planting a magical Moon Garden. The Book of Shadows section teaches how todo a Litha Tool Recharging Ritual.

Debra Moffitt is the award winning author of "Awake in the World: 108 Practices to Live a Divinely Inspired Life" and "Garden of Bliss". A visionary, dreamer and teacher, she’s devoted to nurturing the spiritual in everyday life. She leads workshops on spiritual practices at the Sophia Institute and at the Esalen Institute where her workshop, "Journey into the Secret Garden: Writing from Dreams and Intuitive Inspiration will take place June 21st to the 23rd. Debra blogs for Beliefnet.com and Mallika Chopra's Intentblog.com. Her mind/body/spirit articles, essays and stories appear in publications around the globe and were broadcast by BBC World Services Radio. She has spent over fifteen years practicing meditation, working with dreams and doing spiritual practices. Discover more at her Awake in the World Website www.awakeintheworld.com Psychic Toolbox is all about the Super Moon this week which is also Litha, the full moon, and summer solstice & also a bit on how to planting a magical Moon Garden. The Book of Shadows section teaches how todo a Litha Tool Recharging Ritual.

The Spiritual Discovery™ Radio Show with host Linda Berry has author and planetary Shaman Michael Silverhawk as her special guest. The show topic is "2012 Empowerment" with Michael sharing valuable and insightful information from his three books and work with Harmonic Blends of the Multi-Dimensional Universe. He discusses his book "The Drifter Trilogy" and highlights various projects including "The World Website" and the "Alien Quilt Project. " Michael's shamanic work prepares us for divine contact, including contact with other worlds and dimensions with our plane of life. His "Second Coming Productions" and his trilogy of books are a voice for that very divine contact. Linda also shares information found at both her websites: www.SpiritualDiscovery.org and  www.ParanormalDiscovery.info  NOTE: Email to info@spiritualdiscovery.org and  contact@paranormaldiscovery.info for Linda's Newsletters!  NOTE: Set a Reminder and Tweet this to a friend NOW! For more information check out: www.spiritualdiscovery.org/BlogTalkRadioShow  

The Spiritual Discovery™ Radio Show with host Linda Berry has author and planetary Shaman Michael Silverhawk as her special guest. The show topic is "2012 Empowerment" with Michael sharing valuable and insightful information from his three books and work with Harmonic Blends of the Multi-Dimensional Universe. He discusses his book "The Drifter Trilogy" and highlights various projects including "The World Website" and the "Alien Quilt Project. " Michael's shamanic work prepares us for divine contact, including contact with other worlds and dimensions with our plane of life. His "Second Coming Productions" and his trilogy of books are a voice for that very divine contact. Linda also shares information found at both her websites: www.SpiritualDiscovery.org and  www.ParanormalDiscovery.info  NOTE: Email to info@spiritualdiscovery.org and  contact@paranormaldiscovery.info for Linda's Newsletters!  NOTE: Set a Reminder and Tweet this to a friend NOW! For more information check out: www.spiritualdiscovery.org/BlogTalkRadioShow  

You Can Be Happy, Car, Pinball, Tree, Art, Money, Brass Snake Staff Cures Flying Serpent Bites, Peter and His Peter, When Your God Says No The Walking Talking Cross Says Yes! Some bits mentioned include Wiggly s World Website, Trap Door on Reverb Nation, We Talk Games, The Christ Conspiracy: The Greatest Story Ever Sold and Point of Inquiry. Opens with DEVO - Wiggly World, closes with Wiggly - Kevinwart3ll from Inorganic Muhmbience.

The last programme of the series ties in with the History of the World in 100 Objects. Sally Magnusson and resident genealogist Nick Barratt track down the stories behind fascinating objects and family heirlooms. All the objects featured in the programme are also featured on the History of the World website, where listeners are also encouraged to upload their own treasured heirloom. When listener Sarah Bailey inherited a pearl necklace and a letter written at the time of Marie Antoinette, she contacted the History of the World Website. Now she'd like to know which of her ancestors was at the French court and how she came to be there. There's a very personal heirloom in the shape of a beautiful hand drawn book created by an illustrator, Carrie Solomon, whose baby was born when her husband was away fighting in WW1. She kept a daily record of their baby growing and developing and gave it to him on his return. Now her descendants hope to find examples of her professional work as an illustrator of children's books. Kenneth Curley sent audio discs back to his family while he was in the RAF in WW2 and his granddaughter Becky Rowe has inherited some of them. She and her family would dearly love to hear what's on the discs, but no-one can play them. That is until they got in touch with the Tracing Your Roots team.