Podcasts about change yourself

An email response to a client's dating question written by AI couldn't possibly better than a real, authentic, human response from me, could it? Eek! You be the judge. I'll read you my client's question, the AI response and my response and then we'll discuss. Here are the top 5 points I cover in this episode / article: ❤ Why I'm usually late to technology and currently hate AI ❤ How Gmail AI almost responded to a client against my will ❤ Comparing the AI email response to my human response ❤ Why my response was better (even if the AI one was okay) ❤ Why a person who can relate to your feelings is irreplaceable If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Are you sick of men who don't read your dating profile? Men who swipe right but don't respond to your messages? Men who send boring opening messages? Then you might be about to blow it with your Mr Right. Here are the top 5 points I cover in this episode / article: ❤ How Facebook Marketplace is kinda like online dating ❤ My slightly embarrassing Facebook Marketplace story ❤ Why it's important to keep your cool on dating apps ❤ Remember: men are frustrated with online dating too ❤ How NOT to self-sabotage when doing online dating If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Two years and over 250,000 Facebook group members later, the Burned Haystack Dating Method is now a book called Burn the Haystack. Burn the Haystack is to dating in 2026 what The Rules was in 1996 - popular but problematic - as I believe it'll prevent more happy relationships than it creates. Here are the top 5 points I cover in this episode: ❤ My 2 year-old Burned Haystack Dating Method article that went viral ❤ The good, the bad and the ugly of the new Burn the Haystack book❤ How Burn the Haystack is enlightening and empowering in some ways ❤ What Burn the Haystack gets wrong about dating coaches / mentors ❤ Why I believe you're unlikely to find Mr Right using this dating methodIf you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Entrepreneur, social media creator and reality TV star, Bethenny Frankel, has a new dating community called The Core. But she's not your dating saviour. For that, you'll need to look elsewhere.Here are the top 5 points I cover in this episode: ❤ All about Bethenny Frankel's new dating community, The Core ❤ Why The Core isn't going to save everyone from dating struggles ❤ The one and only thing that can save you from dating struggles ❤ What a hit song by Mariah Carey can teach you about dating ❤ The No. 1 best way to start dating with confidence and finesse If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Men and women have more in common than you might think. And one of those things is that feeling of despair when you have everything you want in life except a partner (assuming you desire to have a partner). So, if you want to solve this final piece of the puzzle, this is the surprisingly simple action step you need to take. Here are the top 5 points I cover in this episode / article: ❤ This was inspired by the latest episode of the Oprah Podcast ❤ Men are just as scared they won't find love as women are❤ An obvious reason why you might not have found love yet ❤ How to increase your chances of finding love even further ❤ Why dating and relationship skills start with your mindset If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Is there a point at which you've dated enough to know you'll probably never find someone so it's no longer worth it? This is my personal take – from someone who did over a decade of online dating.Here are the top 5 points I cover in this episode / article: ❤ The last two boyfriends I had before I met my husband ❤ The last two epic dates I had before I met my husband ❤ A life-changing mindset shift when it comes to dating ❤ Two more examples of ladies who persisted with dating❤ Three instances in which you should give up on dating If you'd prefer read this podcast episode as an article on Medium or Substack, visit the show notes for links.As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Feminism is important. Dating men who respect women and care about women's rights is important.But do you really need a man who self-identifies as a ‘feminist'? I'm not so sure. Here are the top 5 points I cover in this episode:❤ Why the first Golden Bachelor Australia said on TV that he's not a feminist❤ The difference between being a feminist and calling yourself a feminist❤ The importance of considering a man's point of view before ruling him out❤ Why ‘shit tests' aren't a very good way to protect yourself from bad men❤ The best way to find out if a man is safe and trustworthy with good valuesIf you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠.As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach.Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Do you make sweeping generalizations about men? And have you ever stopped to ask yourself if they're true?Here's how lies and stereotypes about 'men' can prevent you from finding one good man.Here are the top 5 points I cover in this episode:❤ Book recommendation: memoir about a woman's midlife sexual escapades❤ The depressing untrue belief that men don't care for women in their old age   ❤ Five common generalizations about men that prevent you from finding love❤ One simple mindset shift that just might change your entire outlook on dating❤ Two ways a lie about men can ruin your chances at true love and happinessIf you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time.  Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Some women need more time than others to feel ready for intimacy - and that's okay. But making a man ‘wait' can feel risky. I'm going to teach you how to maintain this boundary without seeming like a prude. Here are the top 5 points I cover in this episode:❤ I have a number of clients who need lots of time before intimacy❤ Why having boundaries is important – but so is having empathy❤ What if a man's boundary was never paying for you on a date?❤ A spiel you can give a man you're not ready to be intimate with❤ Your various options: Communicate, compromise or call it quitsIf you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠.As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach.Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

What to do when men don't ask questions is one of the most common dating dilemmas women have.Here's a five-step system for handling your next Mr No-Questions.Here are the top 5 points I cover in this episode:❤ The importance of having empathy before getting too frustrated❤ A surprising possible reason why he hasn't yet asked you a question❤ Why it's more important that he's a good listener than question-asker❤ A clever little tip you can try to encourage him to ask you questions❤ When to give up and move on to men who are good question-askersIf you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

How hot do you need to be for your husband or life partner? Not as hot as you might think.Physical attraction in a relationship is a bit like shopping for a couch - you need to strike the right balance between style and comfort. Here are the top 5 points I cover in this episode: ❤ Tackling the touchy subject of physical attractiveness in relationships❤ The irony of caring about looks more when dating than in a relationship❤ The distinct difference between physical attractiveness and chemistry❤ How to balance style and comfort when shopping for a couch / man❤ Why trying to get style and comfort in equal measures is a fool's errand If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Just because one dating and relationship coach was unethical doesn't mean we all are. If you'd like to know how to spot an ethical dating coach who can help you find love without ripping you off, this is for you. Here are the top 5 points I cover in this episode: ❤ Why I charge literally one tenth of what Jake Maddock charges ❤ How dating coaching isn't therapy and you can't get a degree in it❤ Six informal qualifications that all good dating coaches should have ❤ Why wisdom and experience is more important than any certificate ❤ How we prove our value and how you're already learning from us If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Beauty, intelligence and a good sense of humour… these are all appealing traits. But they won't help you find love with a man if you're missing this one essential quality – which, sadly, is becoming rarer and rarer by the day. Here are the top 5 points I cover in this episode: ❤ How the Joe Jackson song Real Men is more relevant today than in 1982❤ Why there are no winners in the battle of the sexes and it's time to evolve ❤ Toxic masculinity Vs toxic femininity (note: they're as bad as each other)❤ How to be warm and empathetic towards men without being a doormat ❤ Three podcast episodes for you about how hating men is hurting women If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. And you can find all the resources mentioned in this episode here.As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Sadly, online dating and lying about your age tend to go hand-in-hand.While it's never okay to lie about your age, it's understandable and potentially forgivable on dating apps — if done ethically. Here are the top 5 points I cover in this episode: ❤ Warning: Nuance ahead. Unfortunately, this isn't a black and white issue.❤ Why lying about your age on dating apps is common for men and women❤ Your options for handling a man who lied about his age on a dating app❤ How my husband ethically lied about his age online and why I forgave him ❤ Two steps to ethically lying about your age on an app if you absolutely must If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Have you ever felt like you're stuck in a cycle of fear, doubt, or pain? What if the real transformation you're seeking doesn't come from the outside world, but from unlocking the power within yourself? Tune in for an inspiring discussion with Atousa Raissyan on her Nautilus Award winning book Change Yourself, Change the World: Transform Your Life From Fear-based Living To Choosing Love And Seeing Magic. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Atousa Raissyan is a Life Alchemist, spiritual mentor, shaman, and heart-centered healer. She supports individuals in releasing trauma, transforming fear-based patterns, and reconnecting to their truth through self-love. Atousa is the award-winning author of Change Yourself, Change The World, and her work has been featured in USA Today, NYC Journal, Entrepreneur Herald, and more. Her clients call her “a guiding light” and “pure magic,” and she's been a featured speaker on podcasts, summits, workshops and events. https://www.atousaraissyan.comFor more show information visit: www.MariannePestana.com

You thought you hit it off on the first date and then, much to your surprise and disappointment, he didn't follow up for a second date. Wanna know how to bounce back with ease? I'm about to tell you. Here are the top 5 points I cover in this episode: ❤ Why not making it to a second date is a common dating experience ❤ How I got stood up for a second date 8 days before I met my husband ❤ Why disappointing dating experiences don't mean you won't find love ❤ Importance on focussing on the follow-up rather than the first date itself ❤ You're not undesirable. You just haven't met Mr Right yet. Keep dating!If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Join Shannon and Christine as they chat about Spiritual Wellness with expert guest Atousa Raisssyan. Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa's extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around them. Because of this transformational experience her clients refer to her as “Guiding Light,” “Life Changing,” “Best Teacher And Mentor,” “Game Changer,” “Intuitive Gifted Healer,” “Magic.” She has been featured in USA Today, NYC Journal, Potomac Lifestyle Magazine, Entrepreneur Herald.oin Shannon and Christine as they chat about Spiritual Wellness with expert guest Atousa Raisssyan. Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa's extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around them. Because of this transformational experience her clients refer to her as “Guiding Light,” “Life Changing,” “Best Teacher And Mentor,” “Game Changer,” “Intuitive Gifted Healer,” “Magic.” She has been featured in USA Today, NYC Journal, Potomac Lifestyle Magazine, Entrepreneur Herald.   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Podcast Resources: Connect with Atousa Here: Atousa Raissyan Instagram: @atousar and @soulystic and @belove_seelove Facebook: @soulystic Youtube: https://www.youtube.com/@AtousaRaissyan LinkedIn: https://www.linkedin.com/in/atousaraissyan Change Yourself, Change the World: Transform Your Life From Fear-based Living To Choosing Love And Seeing Magic Activating The Divine Human: Embracing Our Shadow As Well As Our Light https://www.atousaraissyan.com/art-shop https://www.artivive.com/

You might think you've seen a lot of bad dating profiles. Yours probably isn't that bad. But it probably isn't that great either. Let's workshop it.Here are the top 5 points I cover in this episode: ❤ My professional dating profile writing expertise and proud success stories ❤ Why you can't expect men to be interested in your uninteresting profile❤ How to ensure men on dating apps don't judge you solely on your pics❤ How to fix this classic dating profile mistake that almost everyone makes❤ Why you shouldn't be afraid to flirt in your profile (your Mr Right will love it!)If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Are you stuck in the cycle of wanting to grow but struggling to stay consistent? In this episode, we dive into the neuroscience of self improvement- why change feels hard, how to overcome impatience, and the secret to rewiring your brain for lasting success. Learn how small daily actions create powerful transformations and how to shift your mindset to stay motivated. Whether you're working on personal growth, relationships, or emotional resilience, this episode will give you the tools to break through mental roadblocks and build the life you want. 

Stop Trying to Change Yourself! (The Truth I Wish I Knew Earlier)

Ever sworn off dating apps because of some a-hole who sent you into a tailspin of misery?If so, it's time to stop letting disrespectful dudes on dating apps ruin your chances of finding love online. And it's time to start taking your power back!Here are the top 5 points I cover in this episode:❤ What exactly makes a dude disrespectful and how to keep yourself safe❤ Three things NOT to do when handling disrespectful dudes on dating apps❤ Three things TO do when handling disrespectful dudes on dating apps❤ The mystery of bad dating profiles solved – from an advertising professional❤ Is he decent or disrespectful? Use the ‘When in doubt, find out' method.If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠.As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach.Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time.Just visit⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Should you delay dating because you think you're not at your best? Because you feel you're not slim enough, not over your ex enough, not… enough? Two words: Probably not. Here are the top 5 points I cover in this episode: ❤ Why you're probably more ready to date than you realize ❤ How to stop being so hard on yourself and date like a man ❤ The fact that you don't need to be perfect to find true love ❤ David and I weren't at our best when we met and dated ❤ Are you really a basket case or are you just procrastinating? If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Chemistry can trick you into believing a particular person is ‘The One'. So, what if it doesn't work out that way? This metaphor will help you put chemistry into perspective. Here are the top 5 points I cover in this episode: ❤ Why chemistry is like a drug, so it's totally natural to feel intoxicated by it ❤ How I can relate to you pining for someone you had great chemistry with ❤ One woman's short-lived chemistry experience you will identify with ❤ Luxury car Vs practical car metaphor to put chemistry into perspective ❤ Why chemistry is important but shouldn't be at the top of your priority list If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Wanna find love but can't be bothered to date? I hear ya! Unfortunately, if you quit dating altogether, there's a good chance you'll never find love. And I don't want that for you. So, I'm about to share three ways to stay motivated on your journey to Mr Right. Here are the top 5 points I cover in this episode: ❤ The only two ways to find love - and only one you can control ❤ A thought experiment to help you decide if dating is worth it ❤ Why dating isn't ‘all or nothing' and how to find your balance ❤ How to make dating less miserable and a lot more productive ❤ Why even my long and bumpy journey to Mr Right was worth it If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Hai wahii surma is jag me, Jo apni raah banata hai…koi chalta hai padchinho par, koi khud pad chinhh banata hai.Bahut kam aise mauke milte hai... joh logo ki kahaaniyan aap tak pahuchatey hai, unki kahaani aap tak lau. Aaj ka episode isiliye bahut special hai....Today, on the podcast 'The Billion Dreams' I get the privilege to have a dialogue with Neelesh Misra, a master storyteller whose evocative narratives have touched countless hearts. From humble beginnings in the heartland of India, Neelesh's path has been one of relentless dedication and passion, capturing the essence of India through his words and voice.Neelesh's storytelling journey began as a journalist, honing his craft by capturing the human experience in every piece he wrote. His transition to a celebrated storyteller was marked by the creation of "Yaadon Ka Idiot Box," a radio show on BIG FM 92.7 that became a phenomenon, enchanting audiences with nostalgic and poignant tales. Beyond radio, Neelesh is the Founder of Goan Connection Rural Media Enterprise and The Slow Movement, he has also made significant contributions as an author; lyricist having penned songs for more than 30 films like Bajrangi Bhaijaan, Barfi, etc.; screenwriter; and mentor, each endeavour marked by authenticity and empathy.His work isn't just about telling stories; it's about giving a voice to the voiceless and shining a light on the unseen. Neelesh's commitment to social causes and efforts to empower rural storytellers through initiatives like the Gaon Connection, ItsYourMic have had a profound impact. By nurturing new talent and promoting rural journalism, he ensures that stories from every corner of India are heard and cherished.But what makes Neelesh truly special is not just his professional achievements. Known for his humility and kindness, he remains deeply connected to his roots, always ready to lend a helping hand. His home in Gadahila Village is a haven for creativity and community, often hosting gatherings where artists, writers, and musicians come together to share ideas and inspire each other.In this episode, we celebrate Neelesh Misra – a storyteller, visionary, and true inspiration. Tune in to hear about his journey, his impact, and the lesser-known aspects of his life that make him a remarkable human being. This conversation promises to be a value add to your life.Do share your thoughts with us in the comments below.If you like what you have heard, please give a like.Remember to engage with our content by sharing and subscribing to our channel for more inspiring tales. With this podcast, 'The Billion Dreams' we aim to bring you stories that ignite and inspire your life.Until next time, let's keep surprising ourselves and embracing the infinite possibilities within us.Alshukran Bandhu,Alshukran Zindagi.-------------------Topics:1:31 Meeting Neelesh Misra's father 2:06 The inspiring story of his parents - Shiv Balak Misra & Nirmala Misra 9:31 Breaking bread together 9:54 Neelesh Misra, a true Pioneer 10:26 BTS of The Slow Interview 11:03 From Journalism to Writing Books 11:56 Shocking Story of 1999 Hijack of Air India Flight 14:48 Life-threatening experience of Odisha Cyclone 15:24 Meeting Mahesh Bhatt & Writing Songs for Jism Film20:47 Story of Sahir Ludhianvi 22:14 The Inception of The "Slow" Movement24:00 Regrets fueling Passion & being Relentlessly Restless 25:25 "I don't do it for others..." - Neelesh Misra 27.00 Superpowers of Neelesh Misra 28:07 Impacting on My Own Terms28:54 The Wrong Parameters of Success 30:35 Ashish Vidyarthi as the Hope Influencer 31:20 Starting the "Vidyarthi Samman" Awards 33:12 Ecstatic to being recognised as a Vlogger - Ashish Vidyarthi 33:33 "Decency is not incentivised in our Country..." - Neelesh Misra 35:49 This Mindset Needs To Change!!! 38:13 Jodhpur mein dekha ek kissa 39:16 Using Social Media Responsibly 39:40 Choosing Integrity & Pride over Money 41:22 Change of Scenes42:10 Does the village life upset Neelesh Misra?43:37 Bihar to Civil Services - Changing one's social status through education 44:52 Enjoying Chai the local way 45:16 The thought behind starting "Gaon Connection"47:27 Change of Scenes 48:05 Everyday is a New Chance to Change Yourself 49:37 Ageing without limitations51:56 What's inspiring about Neelesh Misra?---------Follow ‪@NeeleshMisra‬ on YT & Insta:   / neeleshmisra  ----------SIT DOWN ASHISH: 25th May 2024 - The Royal Opera House, Mumbai | 7:30 PM 7th June - Phoenix Marketcity, Pune | 7:30 PM 28th June - Underground Comedy Club, Bangalore | 7:00 PMCOMING SOON TO YOUR CITY TOO....! Follow me on Instagram for all the latest updates.   / ashishvidyarthi1  For all the upcoming show links, Click Here: https://linktr.ee/Ashishvidyarthi

Ditching dating apps is just so hot right now. Or is it? I'm about to reveal my proprietary ‘Trojan horse method to meeting men offline'. And if you think it sounds sneaky, that's because it is! Here are the top 5 points I cover in this episode: ❤ Why it's totally understandable for you to hate online dating ❤ The six most effective ways to meet eligible single men offline ❤ All the pros and cons of these six ways of meeting men offline ❤ What needs to be done to max your chances of finding love ❤ Three surprising pros to meeting men online rather than offline If you'd prefer to read than listen, you can view this as an article on ⁠Medium⁠ and ⁠Substack⁠. As a professional dating mentor (kinda like the lovechild of Carrie Bradshaw and Crocodile Dundee), I help women who want to find their Mr Right go from ‘dating sucks' to dating success with my unique 'best friend' approach. Start with my FREE TRAINING - Empowered AF: How to Find Mr Right Without Having to Change Yourself, Lower Your Standards or Waste Your Time. Just visit ⁠⁠⁠⁠YourDatingBestie.com⁠⁠⁠⁠.

Guest: Atousa Raissyan Life is not about things being perfect but rather recognizing that life is perfect just as it is; and everything is a gift. Even with its challenges and discomfort, it is still perfect because everything is with purpose. Our purpose is love... and especially to love ourselves. It requires releasing the fear; moving more deeply into love. Allow yourself to flow with life in whatever manner it comes. Love, joy and peace are within you, and surround you. And... experience gratitude for all of it. My guest this week is Atoussa Raissyan. She wants you to become aware of your fear and how it is controlling your life. She wants to remind you that you are bigger than this so-called “reality.” In this week's episode, Atoussa will help you see that it is possibel to change your life. Atousa Raissyan, founder of Soulystic Healing Sanctuary, is recognized as a shaman, published author, heart-centered transformational healer, spiritual guide and teacher, digital artist, poet, inspirational speaker, life changer, and host of the podcast Goodbye Bullshit, Hello Happiness. Her latest book is: Change Yourself, Change the World. More info at: www.AtousaRaissyan.com 11:11 TALK RADIO with SIMRAN 11:11 Talk Radio dives deeply into conversations of truth, growth and wisdom to assit individuals in expanding personal growth, conscious living, humanity, and self-awareness.       SIMRAN is a multiple award-winning author, artist, speaker and mystic of love, compassion and humanity. She creates media, art, books, and online courses that bridge humanity's experience and expression of darkness and light.  Find out more at: www.iamsimran.com and www.1111mag.com  

Atousa Raissyan is a healer, shaman, speaker, author, and more. Today she shares her journey from immigrating as child, her pivot from an engineering career to healing, and the process of overcoming fear through heartfulness. She emphasizes the importance of self-love, personal responsibility, and trusting one's inner guidance. Atousa's insights and practical advice offer incredible guidance for those looking to release their trauma, transform their own lives, and create a ripple effect of positive change.Connect with Atousa:atousaraissyan.comsoulysticartshop.comIG: @atousar @soulystic @belove_seeloveFacebook: @soulysticYouTube: @AtousaRaissyanLinkedIn: https://www.linkedin.com/in/atousaraissyanCheck out Atousa's book, Change Yourself, Change the World, here.https://a.co/d/8JvAOlHConnect with Michelle:betterbeings.netIG: @betterbeingsusYouTube: Michelle Zellner - Be A Better Being Podcast playlist

My guest this week is Atousa Raissyan,  Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker.  Her book "Change Yourself, Change The World: Transform Your Life From Fear-Based Living To Choosing Love And Seeing Magic has won Nautilus International Book Awards 2024 and she has just published a multi-author project, Activating The Divine Human.  During our conversation Atousa shares about the birth of her new project, process of choosing the collaborators,  managing the many aspect of the project and supporting the creators.  http://www.AtousaRaissyan.com  ---  CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx HER Inspirations Podcast https://pod.link/165610196 HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice Connect with me Carol Mae Whittick website: https://www.carolmaewhittick.com/ Carol Mae Whittick Instagram: https://www.instagram.com/cazmick/ Facebook  https://www.facebook.com/Cazmick https://www.facebook.com/carolmaewhittick YouTube https://www.youtube.com/@CarolMaeWhittick LinkedIn  https://www.linkedin.com/in/carolmaewhittick/ HER Conversations  https://pod.link/1304558894 HER Inspirations https://pod.link/1656101961 Show your support: https://www.buymeacoffee.com/CMWhittick

The Bulletproof Dental Podcast Episode 371 TITLE: Leadership, Balance & Fulfillment with Debra Nash HOSTS: Dr. Peter Boulden and Dr. Craig Spodak GUEST: Debra Engelhardt-Nash DESCRIPTION: In this engaging conversation, Debra Engelhardt-Nash shares her extensive experience in the dental field, discussing the importance of disaster preparedness, team training, and creating a positive patient experience. The discussion highlights the significance of leadership, communication, and balancing PPO and fee-for-service practices. Dr. Nash emphasizes the need for a supportive community and the role of masterminds in overcoming challenges in dentistry. The conversation concludes with insights on finding fulfillment in one's dental career and maintaining a positive attitude. TAKEAWAYS: Debra Engelhardt-Nash is a well-respected figure in dentistry. Disaster preparedness is crucial for dental practices. Having specialized dental advisors can lead to significant savings. Creating a positive team culture enhances the patient experience. Training staff on customer service is essential. Navigating insurance can be challenging but is manageable. Fee-for-service practices require strategic planning. Leadership plays a vital role in practice success. Attitude can significantly impact team morale and patient care. Community support is invaluable for dental professionals. CHAPTERS 00:00 Introduction to Debra Engelhardt-Nash 02:04 Disaster Preparedness and Relief for Dental Practices 06:07 The Importance of Team Training and Culture 08:48 Navigating Insurance and Patient Relationships 12:04 Creating a Positive Patient Experience 15:02 The Role of Leadership in Dentistry 24:15 The Impact of Attitude on Practice Success 30:22 Balancing PPO and Fee-for-Service Practices 35:06 The Importance of Communication and Verbiage 41:20 Humanize Your Team 51:14 That Moment it's Time to Change Yourself  to Be Able to Grow Your Practice 1:03:08 Conclusion and Future Engagements REFERENCES Bulletproof Mastermind Bulletproof Summit Debra Englehardt-Nash

Today, Toni is joined by Mindy Gibbins-Klein, an expert in developing authors and thought leaders. Over the past 20 years, Mindy has trained and coached 1000s in 18 countries and published 14 books that teach how to lead with both head and heart. Mindy explains what a thought leader is and how to become one. She also shares how to use the written word and language to get back in touch with who you are so that you can make progress and help more people.   KEY TAKEAWAYS Put your best ideas out there then let people decide for themselves whether you are a thought leader or not. Don´t just publish anything. It has to be good, and you have to write it yourself. Consuming too much of other people´s content clouds your mind and dilutes your ideas. Mindfulness, journalling, and affirmations are powerful, but you have to do them in the right way. Mindy shares how. Spend time reflecting with intention. Every day, pause, ask yourself what went well, and what went wrong, and decide what to work on tomorrow. Writing is powerful. It helps you as well as others. Find good female mentors. You will need several mentors throughout your life. Become a giver.   BEST MOMENTS “Dig deep for your expertise and showcase that, and then you'll be known as an expert with proper substance. “ “Part of my work is about helping people get back to themselves.“ “Reflect with intention.“ “Journal these things out but make true statements.”   EPISODE RESOURCES https://giving1percent.com/ https://mindygk.com https://www.youtube.com/watch?v=B5W2AGg2nMo ABOUT MINDY Mindy Gibbins-Klein is an international speaker, coach, and author of 14 books, with her clients publishing over 1,000 titles. She leads The Book Midwife® book coaching brand and The Thoughtful Leader consultancy.  Mindy also founded Giving 1 Percent, a project promoting charitable giving. Over the past 25 years, Mindy has coached and presented to over 50,000 executives and entrepreneurs in 18 countries.  Her TEDx talk, “Sometimes You Need to Change Yourself to Be Yourself,” has nearly one million views, reflecting her mission to inspire thoughtful leadership. WORK WITH ME If you're ready for greater clarity and confidence to create the freedom and alignment, you crave in business and life. Places Limited to 5. Book a Call to secure yours  Click Here to Book A Call With Me My Signature Programme – Visionary You – The Awakening  – CLICK HERE *Note: To secure your space for August, join my waitlist now* Join My Mastermind Membership  - Click Here  Free Resources - grab a copy of my e-book or one of my free guides right here and I'll send it straight to your inbox. The Woman Beyond Six Secrets to Success – e-book – Click Here 101 Affirmations For Living Your Best Life Right Now – Click Here 60 Tips For Success – Click Here Daily Attitude Shower – Click Here 10 Day Self Care Challenge – Click Here HOST BIOS  Toni C. Eastwood OBE, MBE is an award-winning entrepreneur with 30 years of experience in SME, business startup, and growth. She has served as a non-executive board member and Chair for several NFPs, raised multi-millions in funding, and grown two businesses. As a former Director of an FTSE30 company.

Are you tired of letting anger control your life? Has someone told you that your temper is getting out of control? If so, you're not alone.In this episode of the Anger Secrets Podcast, host Alastair Duhs uncovers the Ten Rules of Anger Management that can transform your life.From understanding the key to managing anger to recognising when to seek professional help, Alastair provides a comprehensive guide to conquering anger and enhancing your relationships.Here are some of the key topics discussed in this episode:Taking Responsibility for Your Actions:Admitting when you've allowed anger to control your actions can build trust and respect in relationships, fostering more constructive communication.Using the Tension Scale:Learn to monitor your stress levels and recognize signs of increasing tension to prevent anger from escalating.Seeking to Understand, Not to Win:Shift your focus from winning arguments to empathetically understanding your partner's perspective for healthier communication.Practicing Listening Skills:Effective communication involves active listening. Discover techniques to give your partner your full attention and prevent misunderstandings.Seeking Professional Help if Needed:Recognise when it's time to seek the aid of a professional to address significant anger issues and create a calmer, happier life.Resources Mentioned:AngerSecrets.com – Access free resources and information for managing anger.AngerSecrets.com/free-call – Schedule a free 30-minute anger assessment call to discuss your specific anger situation.Listener Action Items:Follow the podcast and leave a rating and review on your favorite podcast app.Share this episode with others who might benefit from these anger management strategies.Visit AngerSecrets.com for more resources and to book a free anger assessment call.Time Stamps:00:00 Introduction00:23 Overview of the Episode00:34 Meet Your Host: Alister Dues01:28 Rule 1: Awareness is Key02:24 Rule 2: You Create Your Anger03:21 Rule 3: Anger vs. Abuse and Violence04:17 Rule 4: Anger Does Not Help05:16 Rule 5: Change Yourself, Not Others05:54 Rule 6: Take Responsibility for Your Actions06:46 Rule 7: Use the Tension Scale07:34 Rule 8: Seek to Understand, Not to Win08:16 Rule 9: Practice Listening Skills09:01 Rule 10: Seek Professional Help if Needed09:46 Recap and Final ThoughtsTune in to this episode to master your emotions, enhance your relationships, and lead a happier, more fulfilling life!

Transform Your Life - Listen To This and Change Yourself with Sadhguru Listen to this and change yourself, Sadhguru motivational speech, transform your life, personal growth, powerful motivation, success mindset, positive thinking, daily inspiration, Sadhguru insights, life-changing speech, spiritual wisdom, motivational video, inspirational video, personal development, mindset shift, achieve your goals, life transformation, impactful speech, motivational content, inspirational content, transformation, overcome challenges, Sadhguru guidance, life improvement, meaningful changes, spiritual leader, profound insights, motivational routine, life purpose, clarity in life, motivational speaker, inspiring content, spiritual transformation Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered if you might be drinking a bit too much or eating without being hungry? Or escaping from certain feelings and trying to numb them with an external "habit"? In this episode, my guest will share his deep experience and guide you to create your freedom from not only alcohol but any type of addiction you might have. Meet my guest: Duncan Bhaskaran Brown is a Speaker, Author, and Morris Dancer. Duncan has done his fair share of overindulgence. Strictly speaking, he's drunk more than his fair share of wine and eaten more kebabs than he cares to remember. After 20 years of overdoing it, he cleaned up his act and trained with the world's most successful stop smoking service. But that wasn't enough. He studied at Cornell University, the Chartered Management Institute, and in a windowless room in Peterborough. All this led him to write a couple of books, most recently ‘Real Men Quit,' the armchair macho guide to beating booze and finding the life you want. He's interviewed scores of sober superstars and conducted research projects which involved watching TV.   Connect Duncan here: Instagram: https://www.instagram.com/soberwarriorcoach/ LinkedIn: https://www.linkedin.com/in/duncanbhaskaranbrown/ Facebook: https://www.facebook.com/BhaskaranBrown Website: https://www.bhaskaranbrown.com/ Amazon:  https://amzn.to/4aoXvQf Listener freebie: https://www.getover.uk  

Let's face it...Our world today can be a SHIT show and all of this negativity can get a girl down. You know it was the end of last year and Shelby found that she was getting overwhelmed and burned out. I don't know about you...but, when this chic is tired, that permeates my day and bleeds into what and how I communicate. Much to her dismay, she suddenly caught herself spewing negativity in conversations with her team and her daughters. She began complaining about customers, traffic, life! And all of a sudden she was like who am I?! This is NOT me and she had to make a conscientious choice to shift my mindset and when she did, things shifted in her....in her relationships...in the way I felt about her day and her life. The famous Olympic gymnast Mary Lou Retton said "Optimism is a happiness magnet. If you stay positive good things and good people will be drawn to you." This is so true. And you know, more often than not, people tend to dwell on the negative, rather than the positive and yet, it takes equal amounts of energy to put out a positive vibe as it does a negative one! Our guest today, Atousa Raissyan, proves this point in her book called "Change Yourself, Change The World: Transform your life from fear-based living to choosing love and seeing magic". Atousa is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also a bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa's extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around them. Because of this transformational experience her clients refer to her as “Guiding Light,” “Life Changing,” “Best Teacher And Mentor,” “Game Changer,”. She has been featured in USA Today, Potomac Lifestyle Magazine, Entrepreneur Herald. She has been a guest speaker at over twenty-five podcasts and summits past two years. If you want to transform your relationships and the people around you, start with transforming yourself by learning to love and accept yourself. The trauma in our lives can be seen as a hindrance and can make us a victim or we can choose to see it as a gift. Healing our traumas and evaluating what we've learned from those experiences is part of the process of growth and transformation Self-love and self-care are different. Self-love starts with looking in the mirror and loving everything about the person staring back at you. Every night choose 5 thing on the outside of your body (your smile, your skin, your collarbones) and 5 things on the inside of your body (your heart, your brain) and tell these things you love them. Some trauma is passed down generationally in the form of the disease that we inherit from our family and ancestors. However, you can be the one to stop the cycle by healing yourself. It's not too late. You can find more of Atousa at: Website | www.atousaraissyan.com Soulystic Art Shop Soulystic Apparel Shop The one most important message that Atousa shared with us today is if you want to transform your life, it starts with transforming and reconnecting with yourself. We are here to go on this journey with you so you don't have to do it alone! Let's face our next chapter with the joy, enthusiasm and magic that Atousa preaches. When we come together with this energy, we can move mountains ladies. And we have the tools to help you remember who you are and figure out who you want to become! So, Please follow this podcast so you don't miss any important news and find us at dearmidlife.com so we transform our lives together.

Are you a 1% giver? How much of your income goes towards charitable giving and how much time do you spend on self-reflection? Having sold her publishing company, speaker, author and multi-award-winning entrepreneur Mindy Gibbins-Klein found herself blessed with more time to reflect on what really mattered to her. In 2020, Mindy recognised that whilst her income had gone up, her charitable giving had not kept up. She suspected she was not alone and so created a way for others to be more mindful of how they could support charities through thoughtful giving.   KEY TAKEAWAY “Many people think they have to have everything all figured out and this stops them because they try to control everything. They have a closed mind. They're not open to new interactions and magical things happening and they simply don't see it because they think this is the way it has to happen.”   BOOK RECOMMENDATIONS*          The Thoughtful Leader by Mindy Gibbins-Klein - https://amzn.eu/d/8c9Y5pg The 7 Habits of Highly Successful People by Stephen Covey - https://amzn.eu/d/j4kxtdU   ABOUT MINDY Mindy Gibbins-Klein is an International Speaker and Coach who teaches people to be thought leaders and thoughtful leaders. Mindy has authored and co-authored 14 books, and her clients have written and published over 1000 books. A native New Yorker, Mindy currently resides in the UK where she runs The Book Midwife® award-winning book coaching brand and The Thoughtful Leader consultancy business.   Over the past 25 years, she has presented to and coached over 50,000 business executives and entrepreneurs in 18 countries.  Her content has been licensed and syndicated across the globe. Her mission is to create a culture of thoughtful leadership in our society, and her TEDx talk “Sometimes You Need to Change Yourself to Be Yourself” has nearly one million views!     CONNECT WITH MINDY https://mindygk.com/ https://www.giving1percent.com/ https://linkedin.com/in/mindygibbinsklein https://facebook.com/mindygibbinsklein   ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.   WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate I earn from qualifying purchases.

If you don't have a vision, it's hard to establish a goal. This is so simply because without imagination, your end result has no spark...no capacity to magnify the world or people. Your brand is YOU - who you are, how you speak, what you want, and how you'll get where you're going. It's the concept - the why - behind being alive. And it needs to get into the world and shake things up! If you're unclear about your vision, or you have a vision but don't understand how to get to your brand from there, then watch my latest podcast where I'm joined by Brand Strategist & Mindset Coach Lisa Guillot (Find Your Clear Vision podcast). Lisa's concept of a C.L.E.A.R. vision will spark your imagination and help you get to the next step in creating the greatest concept of your lifetime - YOU!

*Host's Note - if you prefer to watch this interview, check out the YouTube video.This episode features our guest, Joshua Cameron, elite master healer who has helped people on five continents heal from physical and emotional pain. He shares with us how life-changing results in healing trauma and injuries are possible. TOPICS COVERED:- His journey from childhood trauma, abuse, learning to doubt his intuition and to believe a false narrative, to finding out what we see isn't always reality, to when he fell in love with philosophy and spirituality and healed- Life is an experience - the magic is in actually living- After hiding his whole life, he went into a war zone as a soldier- Coming back from two post-9/11 war tours, everything felt "gray"- What happened when he realized he is always busting his butt for others but not for himself- "Change yourself and you can change the world"- When all the walls he built to protect him were falling down- Jordan Peterson - who helped him see god is less a person in the clouds and more an ultimate ideal of goodness & Peter Sage - his mentor- How he suspended the need to decide what he believed and the need to label- When he said "lets just see where this goes"- Why there's more to the world than just thinking and logic- Chronic Pain Summit - pain is caused by some form of blockage - What the stagnation of the soul will do to you- Grief and trauma get trapped in the body- Why rigidity will hold you back and steal your lifeGUESTS MOST HELPFUL RECOVERY RESOURCES IN THEIR JOURNEY:1. Finding a mentor he could trust and feel safe with2. Deprivation Tank (and visions)3. Re-learning how to follow his intuitionFOR MORE INFO ABOUT OUR GUEST:1. Website 2. Free Gift 3. Socials Tags:  #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifsinformed  #ptsd #childhoodabuse #childhoodtrauma #lifeisanexperience #magic #warzone #warptsd #cpstd #changeyourself #changetheworld #mentor #trust #consciousness #neuroscience #physics #nonlineardynamics #psychology #letsseewherethisgoes #logic #morethanthinking #chonicpain #flow #blocks #stagnation #traumainthebody #rigidity #flexibility Support the showTrauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.comTo learn more about coachsulting and the Personalized Trauma Healing System™: www.personalizedtraumahealingsystem.comLike and Follow for latest news and promotions: www.facebook.com/fullcirclewellspring For all past episodes, check out the Trauma Survivorhood's podcast home: www.traumasurvivorhoodpodcast.comFor all the episode videos, check out: www.youtube.com/@fullcirclewellspring © 2021-2023 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC

Susan welcomes back Atousa Raissyan, shaman, healer, spiritual guide, artist and published writer. Atousa has just released Change Yourself, Change the World, a book about ‘transforming your life from fear-based to choosing love and seeing magic'. Atousa is a brilliant guide helping people find the calm and love inside themselves. It is her desire to spread love and healing so people can feel more at peace with themselves, shifting from anxious to relaxed. ATOUSA IS GIVING THE FIRST 11 PEOPLE WHO REACH OUT TO HER DIRECTLY AN ELECTRONIC COPY OF HER BOOK! Atousa Raissyan https://www.atousaraissyan.com/ https://www.instagram.com/atousar/?hl=en https://www.facebook.com/Soulystic https://www.youtube.com/channel/UCKITT7ZtdZ6PXm53j6_j5Mg https://hellohappiness.podbean.com/ https://www.amazon.com/Change-Yourself-World-Transform-Fear-based-ebook/dp/B0CF7HPW7N/ref=sr_1_8?crid=3JWI5ZU3CQU2I&keywords=change+yourself&qid=1693254374&sprefix=change+yourself+%2Caps%2C92&sr=8-8     Dreams and Detours: https://www.dreamsdetours.com https://www.instagram.com/dreamsdetours/ https://www.linkedin.com/company/dreams-and-detours/   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to LinkedIn or Instagram @dreamsdetours. With this podcast, we are building a community of life storytellers that we hope inspire, encourage and challenge our listeners to step toward their desires. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using these social media links and reach out to us.   Do you have feedback or questions about this episode? Please leave a note in the comment section below and rate, review and subscribe. We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, a review on iTunes goes a long way. Thank You!!

Say hello to Warwick Schiller, an acclaimed horse trainer who is far more interested in connecting with horses than training them. Originally from Australia, Warwick has developed a horsemanship style that emphasizes building authentic relationships between horses and humans. Warwick shares his endless pursuit of understanding horses combined with a compassion towards horse enthusiasts of all ages and abilities. You may know Warwick as the host of the industry favorite Journey On Podcast with a Mission to Change Yourself to Change Your Horse or as the organizer of the one-of-a-kind Journey On Summit that aims to improve horse-human relationships mostly by improving the humans themselves. The key moments in this episode are: 00:00:26 - Introduction 00:01:57 - Warwick's New Place in Paso Robles 00:03:26 - The Journey On Podcast Summit 00:06:31 - Goals for the 2023 Summit 00:09:43 - Selecting Podcast Guests 00:15:15 - Feeling Pressure and the Release 00:16:07 - Challenging Beliefs and Opening Doors 00:19:52 - Impacting Lives Through Conversations 00:22:04 - Attunement and Connection Retreats 00:26:00 - Future Retreats and Collaboration 00:30:58 - Building Connection with Horses 00:32:07 - Liberty as Good Horsemanship 00:33:15 - Excitement for this year's Liberty Festival 00:34:31 - A once-in-a-lifetime trip in 2024

Many people feel they need more guidance than ever...but the people, places and systems they used to be guided by in the past (media, government, work, authority, etc) haven't been working quite as well. Even the weatherman (or is it weatherperson?) seems to be wrong more than ever. WTH do we do NOW? We do what we should have been doing in the first place - relying on our own intrinsic power, our Good Powerful System (GPS). This guidance system is in ALL of us, whether we answer to it or not. Deb Kelly has been teaching kids about their Good Powerful System for years. Deb believes it's important to teach children about thoughts and feelings, since they are the receivers to direct us in how to respond to life using our GPS. In other words, our natural intelligence is always consciously directing us through our thoughts and feelings. Deb believes (and so do I) that it is important to teach our children how to use their GPS to take conscious actions and live good lives. This isn't just for young people though. Many adults never learned about their GPS when they were young and now lack power, which is responsible for much suffering and disconnection from others. This is true simply because disconnection from others stems from disconnection from self. The remedy? Start building your GPS - a good powerful system - within you that grows power and can withstand ANYTHING the world can throw at you with strength and peace. 

This teaching is taken from Romans 12:2 and teaches you about renewing your mind to move away from a worldly perspective and closer to a Heavenly perspective. /// If you have any questions, or you would like to share how our teachings have affected your life, please email us or visit us at www.rejoicingheart.net God bless you! Rob and Donna /// Rejoice In You From the Integrity Music Release One, featuring Planetshakers Ministries Int'l ©2009 Planetshakers Publishing (APRA) (admin. By Music Services, www.musicservices.org) All Rights Reserved. Used by permission.

Many people talk about the simple, small habits that we need to create to improve our lives, but few people have taken these habits to heart the way Michal Stawicki has. Called "Mr. Consistency", Michal practices what he preaches.Michal is the author of many best-selling books and he is a firm believer that the world can be changed for the better through consistent daily habits that bring us all closer to success in life.Discipline requires focus to continue; keeping a vision board, meditating, reading inspirational quotes... these will all help improve your focus. And by making small and simple daily changes, we get the feeling of success and accomplishment every day. Keeping our mind focused on the small things helps us continue them.Michal points out that at the end of life, most people regret what they HAVEN'T done, not what they HAVE done. The gem in this observation is that we don't have to accept the status quo - we can try to do a bit more each day to ensure that we don't have so many regrets.He suggests that we write our eulogy to help us figure out what we want in life. By writing down what we hope people will say about us when we're gone, we gain valuable insight into what our deep purpose is.Michal's website, https://expandbeyondyourself.com, contains his blog and his books, all housed under the theme "Change Yourself, Change Your Life, Change the World."

If you want to change yourself, there are many different ways to do it. First, you can change your appearance, making adjustments like dying your hair or gaining/losing weight. Second, you can change your behaviors by adopting new habits. This might be easy steps taken over time, amounting to bigger changes. Third, you can change […] The post #121: How to Change Yourself appeared first on DrBCoach.com.

At this point, if you have followed the podcast, you understand how life principles of fear, self-doubt, worry, envy, and anger hold you back. And because you have been doing my meditations, you are beginning to master them.   You are beginning to enter situations that were once fearful for you in the past.   You still may have hesitated, gotten angry, and experienced anxiety, but they don't have the same hold on you that they have in the past.   You may still be encountering a certain amount of resistance and discomfort, but given that learned some new techniques and practices, you are becoming rather skillful at getting into a relaxed state to handle the discomfort and move past it.   You know that when you have anxiety or experience frustration you can ride it through, and you have begun to do this rather than reacting to it.   You are able to see how anxiety developed and it probably did not last as long as it had in the past.   You have a better understanding of what caused issues and you understand the sequence of the chain reaction to slow things down and not react.   You have also developed some amount of skill by using the techniques you have learned thus far to replace old unworkable beliefs and behaviors with new life principles aligned to what you want.   You see that your life is beginning to change. You're beginning to tap into your capacity for creativity, spontaneity, and aliveness.   You understand the power of a vision in that it pulls you forward and at the same time guides you to begin living in the now as if you have already achieved it so that you become the person you were meant to be. Have you found the power, the power to change yourself? Buy My Art - Unique Sigil Magic And Energy Activation Through Flow Art and Voyages Through Imagination and Space  - https://www.newearth.art/ The New Earth Activation trainings - Immerse yourself in 12 hours of content focused on the new earth with channelings, meditations, advanced training and access to the new earth https://realityrevolutioncon.com/newearth Alternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen to my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V Like us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our Facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 For all episodes of the Reality Revolution – https://www.therealityrevolution.com Follow Us on Reddit https://www.reddit.com/r/TheRealityRevolution/ Follow me on Instagram https://www.instagram.com/the_reality_revolution/ Follow me on Twitter https://twitter.com/mediaprime Follow me on MeWe https://mewe.com/i/brianscott71 Music By Mettaverselove becomes usworlds within worldsjourney into the multiverselove becomes usreunioneffortless awareness 

“It is all based on a foundation of our three pillars of happiness: a sense of gratitude, a sense of purpose and nourishing relationships.” Jill Valentine is a Co-Founder of the social enterprise, UGO Travel for Change and author of the book Dare to be a Dandelion.  She has led life-changing coaching programs around the world helping her clients gain clarity, confidence and a deeper sense of self while impacting local communities in Belize, Nepal, Costa Rica, Puerto Rico and Tanzania.     The topics we touched on: How can we become lifelong change makers? Why life coaching and volunteering abroad are some of the most transformative experiences you can gift someone or yourself. How volunteering abroad is such a powerful tool for personal growth while creating social change in others' communities. Why the experience of culture shock makes travel such a ripe environment for transformation. How Traveling with Intention Changes your Life   Quotes “It is that person that is looking for more meaning, community & connection or just looking to give back.” “Even though I was engaged, which should mean I'm on top of the world, I just felt a complete lack of purpose, definitely a lack of community, a lack of adventure.”  “The deeper you dive, the more you are going to get out of it.  It's about having an intention but also being open to all sorts of possibilities, learning and growth.”   More from Jill: Jill Valentine is a Co-Founder of the social enterprise, UGO Travel for Change and author of the book Dare to be a Dandelion. She became a Transformative Travel and Social Impact coach following over two decades of work and volunteering in the charity and non-profit sector and becoming a Certified Professional Coach.  She has led life-changing coaching programs around the world helping her clients gain clarity, confidence and a deeper sense of self while impacting local communities in Belize, Nepal, Costa Rica, Puerto Rico and Tanzania.   Jill is the creator of the UGO Triple Change Model whose three pillars include Change Yourself, Change Your Community and Change Your World. She leverages the power of travel and volunteerism as tools for creating profound personal and social change. She's an adventurer, a force for good, and lives by the words, “Let's Make it Happen”.  Connect with Jill The More Community https://www.facebook.com/groups/ugothemorecommunity https://www.facebook.com/UGOImpact https://www.facebook.com/groups/ugochangemakers https://www.instagram.com/ugoimpact/ https://www.linkedin.com/company/UGOImpact/     Connect with Megan Swan Instagram Work with Megan Swan JOIN US in September for ALIGN + SHINE 2.0! NEXT LEVEL EMPOWERMENT 2021 IS TESTING US ALL, BUT YOU ARE READY TO MAKE IT ONE OF THE BEST YEARS OF YOUR LIFE - THIS PROGRAM IS FOR YOU.   https://www.meganswanwellness.com/alignshine   Thank you for listening! If you enjoyed this episode you might also like: Lauren Johnston on How to Reclaim your Feminine Power and Build Self-trust Mindful Drinking with Genevieve Pardoe + Candice Lashley   When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness !  We would really appreciate it.

In today's episode, Pat Mussieux, the CEO of Steps to Happiness, shares her stories of personal transformation. This inspirational story sends a message that it's never too late to live one's dream.    Pat Mussieux is an internationally acclaimed speaker, award-winning business coach, former Radio and TV host, and author in Edmonton, Canada.    Her life has completely transformed at age 57 and again at 68, directly resulting from her expertise in mindset, marketing, and money.    She is on a mission to help professionals get a grip on their health, wealth, and happiness. Harnessing her skills and expertise in the areas of mindset, leadership, networking, marketing, time/energy management, her mantra is “it's never too late” and “you're never too old!”   Her most important role, however, is that of grandmother to 3 amazing young adults!   Tune in to find out Pat's journey to achieve her dream!    Guest Bio:   Pat Mussieux is an internationally acclaimed speaker, award-winning business coach, former Radio and TV host, and author in Edmonton, Canada. Pat is also awarded and nominated for various awards in her career. She's been nominated for the Canadian Woman Entrepreneur of the Year Award for 3 straight years, and she's won 4 STEVIE Awards for Women in Business.    Pat is the author of three books, which are "Stop Compromising and Make All the Money You Want! A Do-It-Yourself Guide for Starting Up and Starting Over", "Business Gets Better When YOU Get Better – How to Change Yourself to Change Your Results", and "Who Am I Now?"   With her expertise in mindset, marketing and money, she changed her life at age 57 and again at 68. Pat's mantra is "It's never too late" and "You're never too old".    Her most important role, however, is that of grandmother to 3 amazing young adults!   Email: pat@patmussieux.com Website: http://www.patmussieux.com LinkedIn: http://www.linkedin.com/patmussieux Facebook: http://www.facebook.com/patfortinmussieux Twitter: http://www.twitter.com/patmussieux FREE RESOURCE:   Ebook: Who Am I Now? (file in folder: https://drive.google.com/drive/folders/1lAdeG9-9rCzZLD_7ajLoQfN3wLDoQV0L )   Belinda's Bio:    Belinda Pruyne is a sought-after Leadership Advisor, Coach, Consultant and Keynote speaker. She is a leading authority in guiding global executives, professionals and small business owners to become today's highly respected leaders.   She gained a wealth of expertise in the client services industry as Executive Vice President, Global Director of Creative Management at Grey Advertising, managing 500 people around the globe. With over 20+ years of leadership development experience, she brings industry-wide recognition to the executives and companies she works with. Whether a startup, turnaround, acquisition, or global corporation, executives and companies continue to turn to Pruyne for strategic and impactful solutions in a rapidly shifting economy and marketplace.    Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyne  Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/  Twitter: https://twitter.com/belindapruyne?lang=en  Instagram: https://www.instagram.com/belindapruyne/ 

Jill Valentine is a Co-Founder of the social enterprise, UGO Travel for Change and author of the book Dare to be a Dandelion. She became a Transformative Travel and Social Impact coach following over two decades of work and volunteering in the charity and non-profit sector and becoming a Certified Professional Coach. She has led life-changing coaching programs around the world helping her clients gain clarity, confidence and a deeper sense of self while impacting local communities in Belize, Nepal, Costa Rica, Puerto Rico and Tanzania. Jill is the creator of the UGO Triple Change Model whose three pillars include Change Yourself, Change Your Community and Change Your World. She leverages the power of travel and volunteerism as tools for creating profound personal and social change. She's an adventurer, a force for good, and lives by the words, “Let's Make it Happen”. Social Media Channels: Facebook: UGO Impact - https://www.facebook.com/UGOImpact Facebook Group: UGO The More Community - https://www.facebook.com/groups/ugothemorecommunity LinkedIn: UGO Impact - https://www.linkedin.com/company/15242882/admin/ Website: https://ugoimpact.com/ References from the Show: Courage, Community, Kilimanjaro – 2022 Program: https://ugoimpact.com/tanzania2022/ ------------------------ Connect with me, Liz Landeen at the following… Instagram: https://www.instagram.com/lizlandeen/ My FREE Women's Entrepreneur's Facebook Group: https://www.facebook.com/groups/sheconnectsworldwide Learn more about me, download free business tools and templates, and find out about my various programs to support entrepreneurs: https://www.lizlandeen.com/ LOOKING FOR GUESTS! Are you an Outdoor Entrepreneur? Want to be a guest on the podcast? Fill out the guest submission form to be considered for the show here: https://www.lizlandeen.com/podcast

You can connect with Candy through her website, and check out her book that started this journey, Finding Life In Between, available in paperback, kindle, and on Audible.About Sheila Unique: Sheila Unique is a Relationship Renovator, building relationships from the inside out. In business for over 17 years, she is passionate about growing self awareness. Sheila is an Award-Winning Speaker and #1 International Best Selling Author of her new book Relatefully: How to gain greater relationships from the inside out.Connect with Sheila:WebsiteRelatefully on Amazon

Meet Today's Guest: Pat Mussieux Pat Mussieux is an internationally acclaimed speaker, award-winning business coach, TV host and author located in Edmonton, Canada.  Her newest book, ‘Business Gets Better When YOU Get Better! How to Change Yourself to Change Your Results” will be released in the summer of 2021. She has also co-written ‘Leadership Gurus Speak Out!” contributing her wisdom and expertise in the fields of Human Resources, Sales, Marketing and Training.  She has appeared regularly in media and print publications. Pat won the (New York based) STEVIE Award – Female Entrepreneur of the Year in Canada (4x), the STEVIE Award for Women in Business – Female Executive of the Year in Canada. Pat has been named as one of the “Top 100 Women Entrepreneur Experts to follow on Twitter”. She has also been nominated for Chatelaine magazine's ‘Woman of the Year'.    Having transformed her life at age 57 from trash bag to travel in a private plane around the world, as well as taking her business from zero to close to a million dollars in less than 6 years are a direct result of her expertise in the area of mindset, marketing and money. She works with entrepreneurs around the world, including a mentoring project in both Johannesburg and Zimbabwe.    Pat regularly hosted a TV show, ‘Wealthy Women Leaders' – where she interviewed successful, mature women entrepreneurs discussing the ‘good, the bad and the ugly' of being in business and leadership. The intention of the show is to spark and inspire budding entrepreneurs when it comes to mindset, leadership and success.    She is very well known for her skills and expertise in the areas of networking, marketing, time/energy management, life balance ……and her mantra is ‘it's never too late'! Her presentations are timely and relevant when it comes to productivity, motivation and inspiration.    Pat is well known in the world of association management having been involved, over a period of 30 years, as a board member, committee member, strategic planning facilitator and speaker at the local, Provincial and National levels. She has been a keynote speaker at national conferences for the CSAE and the Alzheimer society.    And while she loves all of that, her most important role and commitment is that of grandmother to 3 amazing young adults!! How did you get to be the expert you're in right now? I am on a mission to share my story. Because if we were to sum it up my message to individuals to professionals to women is it's never too late. And you're never too old. My story is long, because I'm old. I'm going to start with a 10-year period in the 90s. That really was the foundation for who I am now, how I think, what I do, how I create my life, and many of your listeners may be familiar with Lou Tice and the Pacific Institute. I worked with Lou, I mentored with Lou, I was part of the institute's faculty, I was part of the International Speaker's Bureau, and the Pacific Institute is an international educational institute. And the focus of all the programs is around mindset, critical thinking skills. So I had the good fortune over a 10 year period of going on out into the world delivering this information, public sector, private sector, nonprofit. I became who I am now, because as I learned from Lou and all of the research psychologists that we worked with. There's certain ways of thinking to create the life that you do want. My mother-in-law had Alzheimer's disease, my father-in-law had terminal cancer, my best friend was dying of breast cancer, my infant grandson was taken off life support and passed away. All of those life things that typically would happen over a period of time, for me, happened in a very condensed period of time. And had it not been for the incredible mentoring and training from Lou Tice, I don't know that I would have had the mental, emotional, even physical strength to get through some of those big life hits. While that was happening, I was traveling around working for the Pacific Institute, my marriage was dying too. I made a decision that after 25 years in that relationship to walk out the door, because my soul was dying. I know many people can relate to that right now, whether it's been a long term career in corporate, whether it's been a long time relationship, my soul was dying. I knew that there was so much more to life and so much more to me. And so I walked out of that marriage, and I moved across the country with virtually my life in a trash bag and landed there with no business, no contacts, no money. However, I had a dream. And I had the critical thinking skills to reinvent myself. I've given that trash bag away to a lot of people to who made a decision after hearing my story. I landed on the east coast. What I didn't know was how to market. And these were the days where social media was really just becoming a thing. So I knew I needed to learn that piece. So I hired a high-level marketing coach out of New York. And I knew she had passed the million-dollar mark. I hired her and said, look, I'm way older than you, I have less time, I want you to teach me everything I need to know. And I will do it. Because another one of my principles that I teach is she who implements wins. I did take my speaking and coaching business way up to the million dollar mark. I was traveling all around the place, loving what I was doing. However, what happened then that took me to the next phase of transformation is that you cannot be on the road three weeks of every month, different hotels, different countries, different stages, different cultures, different time zones, and maintain a certain level of health. It was in Chicago in January. This particular year, I'd been on the road for three weeks and I was tired. I had been to Argentina, Florida, California, Seattle, Vancouver and was heading back and landed in Chicago. There was only one Saturday connecting flight from Chicago to where I lived in London, Ontario and it got cancelled. Then I went into the washroom in the airport, and I looked in the mirror, and I didn't recognize who was looking back at me. I had big black bags under my eyes. I was inflamed. My skin tone was gray. I put on weight, I was exhausted. And I and I just started crying. I vowed right then and there that I was going to make some changes. When I got back home, I called my personal trainer and I said I need to make some changes. While I am a workout fanatic, I love working out and my personal trainer said, it's not your exercise, it's your nutrition. I argued it wasn't my nutrition. I worked for Weight Watchers for eight years. I know my nutrition. He said, no, you don't. He said, I want you to try this system for 30 days, it will change everything for you. I did follow his nutritional advice. The nutritional system, the exercise changed everything for me. When you've got your health and energy you really can take on the world. Then what happened simultaneously, my very best friend like my soul sister in Ontario was diagnosed with terminal ovarian cancer. I took a bit of a sabbatical from my business because she was divorced like me, entrepreneur like me, lived alone like me, were best friends. So I took her to every chemo visit every Friday. After every surgery, I moved in with her to make sure she was okay and all through hospice care. We had a lot of those deathbed conversations and she said you need to stop talking about making money, and you need to start talking to women about how you've transformed your health. So she passed away. And I made a commitment to myself at that time that I am going to make another change in my life. Because while I was there for her, I recognize where I lived, I had nobody there for me. So I moved back across the country I sold everything again. I came back here to be near my family. I made a decision to downsize my life. I downsized all my mastermind groups, all my coaching clients, I had a full speaking calendar. I loved speaking and it was prime places, prime fee for service, it was perfect for 2020 and 2021. And then COVID hit. My business died overnight. I lost probably close to $200,000 - $250,000 in revenue overnight. Now, what I used to coach in my mastermind groups and with my clients was you've always got to have additional streams of revenue, always. And I walked my talk. So I did have this third stream of revenue an online business in the wellness space. And with COVID and being isolated, online is the way to go. So I rolled up my sleeves and got to work helping women now online get healthy and wealthy. And in working with my speaking coach, we've changed my signature talk. My message now is that for different stages of life, you can have a different purpose. You can pivot, and it is never too late. So that's my story. You have focused now on helping women become healthier and wealthier? How do you do that? Here's two driving forces for me. I do not wake up every day to be mediocre. I have God given gifts and talents and shame on me if I don't use them. And I like I said to you earlier, I've been around enough of my friends who are dying. And they're either still dying, or they're dead. And they have died with their gifts in them, which gave me all the more stimulus if you will, to keep going and get very clear and focused on what I am doing. So I have no intention of being mediocre. And I do have every intention of standing out in the crowd, because what I know for sure, is that it's crowded at the bottom. When you start climbing, you get to the top, the view is clear, the air is fresh, there's elbow room, there's room to grow, and really be who you are. And the majority of people in life are followers. I recognize that and I recognize my leadership skills. I'm quite clear and direct and focused on stepping out and helping anybody who wants it and is ready for it. There are so many women at home right now. I read from the Business Insider that in the United States in September 860,000 women in September left the workforce. They're at home rethinking their life, they're at home rethinking their gifts, they're at home rethinking their time and their energy, and those are the women I'm working with. Whether it is health related or whether they're joining my team and creating residual in leveraged income, which is so important these days, because there's so much uncertainty outside you can bring that certainty inside and create this online business. That's my focus. You can't start climbing a mountain if you're not in good shape. That comes down to my five daily non negotiables. # 1 – hydration #2 – sleep #3 – exercise #4 – nutrition #5 gratitude and meditation Those are my five daily non-negotiables and I intend every day to focus on those because at my 70th birthday party, I intend to take seven of my fittest, happiest, healthiest colleagues and friends with me to Sedona, and we're going to climb Cathedral Mountain. And I've been there three times now and just about made it to the top. But at 70, I'm going to the top, and we're going to meditate, and we're going to drink, we're going to celebrate. I have a simple formula for people. #1 - You've got to have a vision. Now, I typically would teach people to do a vision board, and a vision for their business in their life for six months for a year. Now I'm telling them do it for a month, because the world is so uncertain. You've got to have a vision. Without a vision, you will perish, without a vision, you just go in circles without a vision, you don't want to get out of bed. And life is to be lived. So have a vision. #2 - Take that vision and move it into specific goals. I focus on three goals. Most people just create a huge list. It's overwhelming. It's intimidating, it's exhausting, and they are bored again. Focus on three goals and move those three goals into three action steps. Keep it simple. Live your life, create your life with intention, and then make a decision to create that vision, to put it into action. Goals are great, but they've got to be action-oriented and move that into your calendar and commit to it in ink. You do not give yourself out. #3 – Celebrate your achievements no matter how big or how small. It's important to celebrate. #4 - The other piece is accountability. I have three accountability buddies who hold my feet to the fire. And vice versa. I have an accountability buddy for health. I have an accountability buddy for wealth and I have an accountability buddy for happiness. Pat's Free Gift A complimentary 30-minute 'Pivot on Purpose' strategy call (value: $500). Please email Pat at pat@patmussieux.com with the subject line: Pivot On Purpose.