Podcasts about getting well

Rolf Gates, author of Daily Reflections on Addiction, Yoga, and Getting Well, talks with J live at the 20th Anniversary Celebration for Dragonfly Yoga about the role of yoga in recovery and what it means to be human. They discuss his military service, recognizing addiction, going into rehab, becoming trauma-informed, intensity and intimacy, organizing life around wisdom, letting go of your story, preying to God and receiving grace, before and after covid, intense administrative moments working at Kripalu, and cultivating a capacity for good will.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

In this conversation with Derek and Larry, renowned yoga instructor, author, and veteran, Rolf Gates shares his transformative journey from a troubled youth to a successful yoga teacher and author. Gates discusses the pivotal moments in his life, including his experiences with sports, addiction, and the military, which shaped his understanding of discipline, self-regulation, and personal growth. Emphasizing the importance of exercise in his recovery from addiction, Gates touches on how yoga became a vital part of his life and spiritual awakening, as well as the evolving landscape of yoga, particularly regarding male participation in the practice.  In addition to sharing various insights on the practice of yoga, the importance of letting go, finding balance, and trusting the process of life, Gates speaks to the writing of his best-selling book, 'Meditations from the Mat,' and the power of daily reflections and motivational quotes as tools for wisdom and personal growth. Connect with Rolf Gates ⁠Website⁠ ⁠Instagram⁠ Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Daily Reflections on Addiction, Yoga, and Getting Well by Rolf Gates Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion by Rolf Gates Support and stay connected with the GTY community Website: https://www.gtypodcast.com/⁠ Instagram: https://www.instagram.com/gtypodcast/⁠ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠

In this week's episode of In The Circle, I'm excited to connect with my dear friend Rolf Gates. A bestselling author, Rolf has written Daily Reflections on Addiction, Yoga, and Getting Well and Meditations from the Mat.As a leading voice in modern yoga, Rolf conducts vinyasa intensives and teacher trainings worldwide. His unique background as a U.S. Army Ranger and social worker specializing in addiction brings depth and insight to his teaching. His work has been featured in Yoga Journal, People Magazine, and beyond.Rolf is also the author of Yoga Friend, a children's partner yoga adventure.Tommy Discusses:Have faith in the recovery processThe power of stillness in the body and mind Can yoga and meditation improve your life?The only way we can grow is if we're honest, open, and willing to learn Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleBest Year Breathwork and Meditation CourseStep into 2025 with unprecedented clarity and purpose through The Best Year Meditation Course, an exclusive online, live 7-day breathwork and meditation journey led by Tommy Rosen from December 7-13th, 6:00am - 8:00am PT. If you can't join live, no problem! All content will be recorded and available through a dedicated course portal so you can access it anytime.This immersive online program offers a powerful blend of teachings and practices designed to break through mental barriers and unlock your true potential.Experience practices and teaching that offer the keys to overcoming stress, anxiety, and depression, while empowering you to move beyond unhelpful mental patterns. Learn more and register.Recovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that

Introduction Brain injury is uncharted territory for many, you included! Finding reliable help that, well, actually helps ,is daunting if not impossible to find. Eric Kubeka has been there. In his desperation to heal after a TBI he found functional medicine providers that actually helped his brain fog, memory issues, mental health challenges, etc. Eric has turned what he learned into a coaching business to help others find their way out of the dark and into their new selves. Join us today to learn more!SummaryEric Kubeka, a brain coach and TBI survivor, shares his journey of recovery from a traumatic brain injury (TBI) and the strategies he used to improve his symptoms. He emphasizes the importance of addressing hormonal imbalances and working with a neuroendocrinologist to optimize hormone levels. Eric also discusses the role of natural supplementation, lifestyle changes, and exercise in his recovery. He highlights the need for personalized treatment plans and the challenges of navigating insurance coverage for specialized lab tests. Eric's story inspires hope and resilience in the face of brain injury. Eric Kubeka shares his journey of recovering from a traumatic brain injury and how he now helps others through his Brain Barbarians platform. He emphasizes the importance of adopting a warrior mindset and not succumbing to victimization. Eric offers personalized coaching to individuals, starting with a thorough understanding of their current situation and symptoms. He focuses on key areas such as sleep, stress levels, and relationships. Eric also discusses the significance of diet, exercise, and various therapies like hyperbaric oxygen therapy, red light therapy, and peptides. He encourages meditation and gratitude practices for overall well-being.Keywordsbrain injury, recovery, TBI, traumatic brain injury, brain coach, hormonal imbalances, neuroendocrinologist, natural supplementation, lifestyle changes, exercise, insurance coverage, lab tests, brain injury, recovery, mindset, coaching, sleep, stress, relationships, diet, exercise, therapies, hyperbaric oxygen therapy, red light therapy, peptides, meditation, gratitudeTakeaways· Addressing hormonal imbalances can be crucial for recovery from brain injury· Working with a neuroendocrinologist who specializes in brain injury can provide personalized treatment plans· Natural supplementation, lifestyle changes, and exercise can help improve symptoms· Navigating insurance coverage for specialized lab tests can be challenging· Adopting a warrior mindset is crucial in overcoming the challenges of brain injury and not falling into a victimization mindset.· Personalized coaching can help individuals navigate the recovery process and achieve better outcomes.· Key areas to focus on include sleep, stress levels, and relationships, as they play a significant role in brain injury recovery.· Diet and exercise are important factors in brain injury recovery, and a balanced approach is recommended.· Therapies such as hyperbaric oxygen therapy, red light therapy, and peptides can be beneficial in accelerating brain injury recovery.· Meditation and gratitude practices can help calm the nervous system and promote cellular repair in the brain and body.Sound Bites"I feel 99.5% better. I feel like I've figured it out.""I'm four years out and I'm still struggling like a lot of us are.""Anxiety, depression... it feels like

Contact Alex: mailto:alex@themindfullifepractice.com    Recovery literature (quit-lit) recommendations:   Daily Reflections on Addiction, Yoga, and Getting Well - https://a.co/d/aB8A23J   Meditations From The Mat: A Daily Guide for the Practice of Yoga By: Gates, Rolf -https://a.co/d/5yftrWx   Best piece of advice: "Really lean into community".   Resources/links:   Sober Yoga Girl (book) https://a.co/d/6JJrg7c Soberyogagirl.com Themindfullifepractice.com   Song that symbolizes recovery: https://youtu.be/4MBwWJdr8_c?si=oH0csGq4mAZCU6xl   Don't forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com/episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

In this episode, Bishop Jimmy Evangelista delves into the profound concept of wellness, drawing from the scripture 3 John 1:2, which speaks not only of physical health but also the prosperity of the soul. Through a powerful reflection on Jesus' encounter with the Samaritan woman, Bishop Jimmy underscores that God values those whom society overlooks, transforming lives from insignificance to purpose. He emphasizes that true wellness goes beyond material success, urging us to focus on spiritual growth, salvation, and service to God. Join us as we explore how to align our physical well-being with the prosperity of our soul and live a life of divine purpose.

Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. Learn how reconnecting with these ancient wellsprings of human health and happiness can provide an antidote to the soul-draining effects of our frenetic, disconnected lives. If you've been yearning for more meaning, joy, and community, this conversation may be just what the doctor ordered.You can find Julia at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Robert Waldinger about the role of relationships in our ability to live good lives.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Laughter: An Unexpected Medicine   We all face challenges, but what if the key to overcoming them was as simple as laughter? In this podcast episode, we delve into Kim's personal story of facing a health scare and discovering the transformative power of laughter therapy. Back in 2001, Kim encountered a “bump in the road,” quite literally, with a bump in her mouth that led her down a path of medical consultations and stress. After an initial surgery that ruled out cancer, she found herself navigating a sea of opinions and potential treatments until she found a life-changing support program called “Getting Well,” where she rediscovered her  laughter and play therapy. She learned that laughter isn't just a momentary escape from stress—it's a tool that can reset our entire being. As she puts it,   “It's like a reset button for me.”   But laughter is just the beginning. The podcast explores s the broader implications of mental health, the value of being present, and the concept of a mental toolbox—a personalized set of strategies to cope with life's challenges. Join us in this heartwarming episode as Kim reminds us that sometimes, the best medicine doesn't come from a pharmacy—it comes from within us, and often, it's just a laugh away.     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️   

Jason Shier is a Psychotherapist who specializes in somatic technique and internal emotional processes. He uses individually focused treatment, moving away from pathology or problem-based healthcare. Join us for our discussion of inner healing, modern therapy, and the pros and cons of diagnostic labels and programmatic approaches.  The Charity of Focus this month is Munchausen Syndrome, a nonprofit focused on education of medical child abuse. 1/2 of your donation will go to this organization each month if you join Patreon within July, and will continue as long as you are a supporter of the show. You can also go to www.munchausensyndrome.com to learn more or donate directly.

On this episode, Matt shares a PFR listener story from Aaron C. who got hope from Porn Free Radio and took action by joining a 12-step fellowship. Get the full show notes here: https://recoveredman.com/338 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Sam and Al discuss readings from “Opening Doors Within” by Eileen Caddy and “24hrs a day” by Richmond Walker. @12steps

Kicking off the fourth season, Cathy and Deborah welcome Vivia Chen to discuss the challenges of getting the care you need for your mental health. Vivia, an award winning columnist and prolific opinion writer, was denied short term disability because she was not deemed "sad enough." Vivia discusses mental health stereotypes and solutions for change. You can find Cathy and Deborah on LinkedIn.

Wade focuses on the elements within society that are contributing toward diminished mental health. How do we fight these factors?

Getting well rounded experience in the trade with Johnny Tobiasz of Brento Plumbing and Mechanical Inc at CMPX 2024. We talk about excitement about learning new tech, dealing with different pipe materials, managing client-bought fixtures, and finding good people in today's labour pool. We also discuss whether radiant heat is worth the cost and how we can convince young people about the benefits of thre trades on this episode of The Construction Life Podcast. Find Bento Plumbing and Mechanical Inc at BrentoPlumbing.ca and @BrentoPlumbinginc. Reach out at John@BrentoPlumbing.com. Check out Dahl Valve at DahlValve.com and @DahlValveMan on Instagram. Reach out over email at sales@DahlValve.com and customerservice@DahlValve.com. Stay connected with The Construction Life Podcast by texting Manny at 416 433-5737 or emailing him at manny@theconstructionlife.com. If you have something to contribute to the podcast, email info@theconstructionlife.com to schedule a time to join us in studio. Are you interested in the latest trends in building, renovation, home improvement, real estate, architecture, design, engineering, contracting, trades, and DIY? Look no further! Our construction podcast and social media content cover a wide range of topics, including project management, safety, best practices, business development, leadership, marketing, customer service, productivity, sustainability, technology, innovation, and industry news

We welcome back Amy Boyers, PhD, clinical psychologist, President and co-founder of Galen Hope, for one of her favorite topics: Getting Better vs. Getting Well. Amy and I discuss how patients move through getting better to getting well – the differences of these – and why we truly want patients to be and live well … Continue reading Getting Better vs. Getting Well? →

Following on from her last episode, Dr. Dunni is back to share her passion for reading. This time, she is discussing four books that have had a profound impact on her life and can help mothers become more effective leaders. Dr Dunni discusses how these books generate curiosity about the existence of other people. Through these books, she considers the importance of tackling difficult tasks head on, the connection between physical health and holistic well-being, the formation of habits and the need to think for ourselves. Dr Dunni ends the episode by encouraging readers to find enlightenment by living in the present moment. KEY TAKEAWAYS "Eat That Frog" by Brian Tracy teaches the importance of tackling difficult tasks first and not procrastinating. "The Science of Getting Well" by Wallace D. Waddles emphasizes the importance of physical health, including nutrition, movement, and fresh air. "Outwitting the Devil" by Napoleon Hill explores the concept of breaking free from a hypnotic rhythm and taking control of one's thoughts and actions. "Atomic Habits" by James Clear highlights the power of small changes in building good habits and breaking bad ones. "The Power of Now" by Eckhart Tolle emphasizes the importance of living in the present moment and finding gratitude and appreciation in the now. BEST MOMENTS "Books have changed my life. They have taken me from a place where I felt down in the dumps, feeling dejected, feeling upset, feeling very annoyed, upset, depressed even, to a place where I felt energized, happy, joyful, grateful." "The moment you have a reason for being, it makes a huge difference. But the moment you start to say, oh, I don't know what I'm doing. Maybe I'm not doing it right. Oh, well, I'll just sit down. I'll go lay me down. Then it becomes like that vehicle that you have at home that nobody drives." "The moment you don't put yourself to good use, you could start to fall apart. So you need to make sure that certain of these principles that are shared in this book, The Science of Getting Well, is very important." "The moment you think about something continuously, it becomes a manifestation of what you say. So that's the reason why I'm always talking. You probably, maybe I might have seen on my social media posts when I talk about affirmations, you need to say certain things, positive things." "Focusing on the past can lead to depression and sadness and regrets and guilt. Focusing on the future can lead us to anxiety and worry and fear. But when we stay in the now, we are tuned into gratitude and love and appreciation of what we are experiencing." VALUABLE RESOURCESEat That Frog - Brian TracyThe Science of Being Well - Wallace D. WaddlesOutwitting the Devil - Napoleon HillAtomic Habits - James ClearThe Power of Now - Eckhart Tolle Join us @ www.drdunni.club ;Ig- https://www.instagram.com/druwa.lifecoach/  YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg  CH- https://www.clubhouse.com/@drdunni-druwa  FB- https://www.facebook.com/druwaacademy  Twitter- https://twitter.com/Druwa8    HOST BIO Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more athttps://www.drdunni.com

How do we develop a healthy lifestyle. We know about Stress. We see why people are so confused & almost fed up because it is easy to become inundated with a lot of wrong information via the MEDIA. Energy is lacking. Information is in overabundance. How do we decipher what is important and accurate?  As we conclude the Getting Well and Staying Well for Life Series, let's tie it all together. How can we go from BEING TOO BUSY to managing the same 24 hours everyone has, so we can remove obstacles and work toward being a 100% Totally Free of all Aches, Pains, Stress and Disease? In this session we will discuss: Find out the One Thing We All have in Common  Learn the 4 Things we will NEVER Buy Discover what NEVER to Work For  What are the 6 P's to EXCELLENCE in Planning

Illness isn't always straightforward, but listening to your body and understanding symptoms is one of the keys to staying healthy. Your body talks to you through little signs, like how you feel or what hurts. Paying attention to these signals is like learning a secret language between your mind and body. Dr. Adrienne Stewart, a naturopathic doctor and the owner of Nourish Medical Center, shares insights into her journey as a “health detective” who helps people find the source of their symptoms. With a focus on thyroid disorders, particularly Hashimoto's, she emphasizes the importance of a comprehensive approach beyond conventional medicine's quick fixes. Dr. Stewart opened up about her health, particularly her diagnosis of multiple sclerosis and how it has influenced her compassionate approach towards her patients. The conversation explores the significance of listening to your body, deciphering symptoms, and the role of quality supplements in achieving sustainable health.  In this episode, Dr. Stewart talks to Jen about holistic approaches to thyroid health and hormone balance, the importance of comprehensive testing, and her journey with a recent diagnosis of multiple sclerosis. Key Takeaways [01:42] - Introduction to Dr. Adrienne Stewart. [02:24] - The importance of balance and joy in a treatment plan. [03:15] - Body image issues in ballet. [04:29] - Health issues that Dr. Stewart treats. [07:00] - Why a person can be vitamin deficient despite eating well. [08:58] - How Nourish Medical Center differs from conventional doctors. [11:25] - What folks should understand while shopping for food. [13:10] - Bodily signs people should pay attention to. [15:12] - Factors to watch for when dining out. [17:52] - Do all supplements have the same quality or effectiveness? [19:41] - Dr. Stewart's recommended supplements brands. [21:42] - Symptoms that should raise an alarm. [22:46] - How to get in touch with Nourish Medical Center. [23:48] - Dr. Stewart talks about her health. Quotes [02:52] - “I often ask my patients what brings joy in your life because it gives a bit of a meaning to why someone is doing their treatment plan.” ~ Dr. Adrienne Stewart [04:59] - “People often call me their health detective to figure out why am I feeling this way.” ~  Dr. Adrienne Stewart [10:52] - “What we're rooted in is identifying the root cause and not just suppressing their symptoms with medication.” ~  Dr. Adrienne Stewart Links  Dr. Adrienne Stewart LinkedIn Dr. Adrienne Stewart Instagram Nourish Medical Center GNC Costco Amazon Fullscript Connect with our host Jen on Instagram Jen on Facebook Wake Up and Read the Labels! Schedule a 15 Min Breakthrough Chat with a WURL Food Coach! Subscribe and stay in touch Apple Podcasts Spotify Google Podcasts

Olivier was always hurting, always tired, and always sick. He was overweight and over-medicated but never equated his condition to what he was eating. Growing up in the DRC (Congo), he didn't have these issues, and neither did his friends but once he moved to the UK his diet and his health changed. After seeing an infomercial he decided to change everything! Listen as we walk through his journey of how this decision changed his life and how he began to share his knowledge to help change the lives of others. Subscribe for more from our conversation. Click the links below for more information. Thank you for listening. Subscribe - https://podcasters.spotify.com/pod/show/thelivingnumberspodcast/subscribe Olivier M. links - https://oliviermankondo.com Tony's Services - https://linktr.ee/tonyrambles 1:35 Introducing Olivier Mankondo 2:50 Overweight, Sick, Tired & Dying 14:05 Detoxing, Weight loss, Getting Well, Processed Foods SUCK! 38:17 Being The Plant-Based Business Man, Daily Routine, How To Convince People 53:15 3 Whats: Unpopular Opinions, Alternate Reality & Sound Advice 1:08:40 Where To Find Olivier Mankondo --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelivingnumberspodcast/message

Hour 4 We talk with the Brunswick City Manager about the Wellness Walk and issues facing the city. Audio from WGIG-AM and FM in Brunswick, GA

On Born Again Podcast Episode #8 Jess speaks with Psychiatrist and author Curt Thompson. What begins around the topic of anxiety expands into a fuller conversation around the causes for our wounds and the true cost of becoming well.  Dr. Curt's unique mix of wisdom and humor make this a deeply rich and charming episode. Listen to Jess Ray.Follow Jess Ray on Instagram.Watch Jess Ray videos.Follow Dr. Curt Thompson.Listen to Being Known Podcast. Read Dr. Curt Thompson.

Today we conclude the episodes with Doctors Dustin and Kerry Brockberg, the co-authors of the book 'End Your Covert Mission: A Veteran's Guide to Fighting Pain and  Addiction.' Kerry and Dustin share some of the most common themes they heard from veterans when writing their book. They also share how crucial it is to be a part of a supportive community of choice when recovering from trauma, pain, or addiction.#embracefamilyrecovery #podcast #veterans #DustinBrockberg #KerryBrockberg #authors #endyourcovertmission #recovery #addiction #pain #couragekenny #allinahealth #addictionrecovery #addictionawareness #addictiontreatment #addictions #familyrecovery #familyrecoverycoach #familyrecoverycoaching #familyaddiction #familyaddictionrecovery #recoverysupport #recoverysupportgroup #recoverysupportservicesClick here to grab your copy of Healthy Strategies for Family Members to Cope and Even Thrive Through Addiction and receive my weekly newsletter. Click the links below to follow me on social media: Facebook Instagram LinkedIn

This week's guest is Ben Curtis – an internationally recognized actor, musician, public speaker, mental health advocate, and life coach. But you'll probs recognize him from the infamous: “Dude, you're getting a Dell!” commercials. Nowadays Ben's mantra is Dude, You're Getting Well! (also the name of his podcast). As a creative person, I know you put yourself out there ALL THE TIME which means you face high-highs & low-lows AKA abundance & rejection are part of the deal. So I invited Ben to drop by the show to share his tools for self-care, compassion, and healing… or as he describes it: The Upside of Stress!  And let me tell you, the dude did not disappoint: Unlock stress's positive side effects to stay in the game Normalize stress → it's an integral part of creativity Train your mind to reframe stress – this way you won't hide under the covers when things get tuff  This episode gives you real tools to navigate the *potentially* stressful holiday season plus this way you can look Aunt Janet in the eye when she asks you: How's that artistic-life thing going? And... Ben totally had me break character; he turned the tables and got me to talk about my own personal flavor of stress… And I'm pretty sure you'll see yourself in this story! Thank you for tuning in to this episode of Brian Breaks Character!   If you loved this episode, please subscribe and leave an honest review. Your review helps boost the show and gives us the chance to help more creatives get out of suffering for their art and into action. Be sure to leave your IG handle when you do so I can send a VIP episode to say thank you.   CONNECT WITH BEN Instagram http://instagram.com/bencurtisofficial Website http://IMDb.me/bencurtis “21 Day Integrity Tune Up Challenge” https://www.theprovocativeintuitive.com/event-details/21-day-integrity-tune-up Free manifestation meditation to attract more of the GOOD stuff into your life right now: https://youtu.be/Zv8FxavG9Qk   Subscribe To The Podcast https://podcasts.apple.com/podcast/id1570747490   Watch The Uncut Behind-the-scenes Video Of This Episode On YouTube: https://www.youtube.com/user/brianpatacca   Need New Representation? Get In On This Free Training: https://makeagentswantyou.com   Follow Me On Instagram For A First-look At Our Guests And Upcoming Episodes! https://www.instagram.com/briansaysthat   Episode Transcript https://brianbreakscharacter.s3.us-west-2.amazonaws.com/Ep.+92+-+The+Upside+of+Stress+with+Ben+Curtis+-+Transcript.pdf

As the Director of Behavioral Medicine at regional and nationally recognized cancer centers, Dr. Brenda synthesizes relevant research into clinical practice through the design and implementation of evidence-based biobehavioral programming. As a result of this rigor, her work is nationally recognized and endorsed by leading specialists in multiple disciplines. For two-decades her programs have been implemented in major cancer centers and other healthcare organizations. In addition to her private practice, Dr. Brenda is a consultant for corporate and health care organizations and developed a health psychology program for primary care settings specializing in preventive medicine, autoimmunity, and stress-related conditions. She was the clinical assistant for the national psychoneuroimmunology program Getting Well and later, as the National Program Director for ECaP (founded by Bernie Siegel, MD), Brenda designed ECaP's first hospital-based psycho-oncology program (instituted at The Helen & Harry Gray Cancer Center of New England, treating 50,000 patients annually) and co-created ECaP's national retreats for people with life-challenging illness. Dr. Brenda's flagship 6-week program, featured in her book, You Can Beat the Odds, has been praised by Harvard scientists, oncologists and epidemiologists as “as a prescription, in and of itself, for maximizing one's health” and “the health book to read this year.” During our conversation, Dr. Brenda Shares how we can change the way our genes are expressed, how to change our negative belief system, how stress can have both negative and positive effects on or body, how our mindset and belief system is predictive of our health outcomes, the benefits of imagery for healing, and the importance of dealing with traumas in our life. Dr. Brenda can be reached at brendastockdale.com

The Science of Being Well by Wallace D. Wattles audiobook. If you are seeking better health and ways to stay well…This book is for you! Wallace D. Wattles was an American author and a pioneer success new thought movement writer. His most famous work and first book is a book called The Science of Getting Rich in which he explains how to get rich. Additionally, In the Science of Getting Well, Wattles suggests the reader to think and ACT in a Certain Way. As with his first book, Wattles explains in simple concepts the keys to Getting Well. With faith and discipline, Wattles suggests you can stay well. Says Wattles “for those who want health, and who want a practical guide and handbook, not a philosophical treatise. It is an instructor in the use of the universal Principle of Life, and my effort has been to explain the way in so plain and simple a fashion that the reader, though he may have given no previous study to New Thought or metaphysics, may readily follow it to perfect health”

Full transparency, I was not in optimal health when today's episode was recorded and probably won't be when it's published but I was feeling much better and eager to hit record. You see, I used to white-knuckle being sick.  Like... it just wasn't allowed. I pushed through, refused to reset, and it was NOT healthy.  Sound like you? Well friend, luckily for me and my family, that ship has sailed. So today I'm going to share my thoughts on why this started and why it's stopped.  Click below for today's show notes and mentions.https://amylinsmeyer.com/70Support the showTools for your journey! Book a Consult and experience the power of coaching. Did today's podcast hit home? Let me know how and I'll send you free resources: coach@amylinsmeyer.com

If you are seeking better health and ways to stay well…This book is for you! Wallace D. Wattles was an American author and a pioneer success new thought movement writer. His most famous work and first book is a book called The Science of Getting Rich in which he explains how to get rich. Additionally, In the Science of Getting Well, Wattles suggests the reader to think and ACT in a Certain Way. As with his first book, Wattles explains in simple concepts the keys to Getting Well. With faith and discipline, Wattles suggests you can stay well. Says Wattles “for those who want health, and who want a practical guide and handbook, not a philosophical treatise. It is an instructor in the use of the universal Principle of Life, and my effort has been to explain the way in so plain and simple a fashion that the reader, though he may have given no previous study to New Thought or metaphysics, may readily follow it to perfect health”. (Summary by Jill Preston, Wikipedia and book Preface “Science of Getting Well”) Genre(s): *Non-fiction, Self-Help Language: English

It's summertime and it's been hot and dry in Souther California. This begs the question, have you been in a spiritually dry season? Maybe you're in a spiritually dry season right now. How do we get out of spiritually dry season? Is it simply waiting on God, or is there more to it?

I'm very excited to talk with the owner of 8th Chakra Studio and medicine partitioner, Devajeet. Deva has been providing Kambo and other Earth medicine journeys to the Santa Anna, CA area for many years now. Today, we are talking with Deva about his journey to find Yoga and Kambo, and how these practices have impacted his and others lives. We explore topics such as finding your own truth, dispelling myths about plant and Earth medicines as well as the concept of "getting well." Plant and Earth medicines are there to assist us on our journeys. They are not always necessary, but sometimes they can help us shift those big boulders in our work that seem immovable. Release your story that no longer serves you and step into your authenticity. ~Obeisance~ Connect with Deva G Instagram I @8thChakraStudio Instagram I @DeepMeditationTribe Website I VivaKambo.org Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://anchor.fm/adam-riehl7/support

If you've ever wanted to find greater freedom and peace, then do we have the Daily Reflection on Addiction, Yoga, and getting well show for you!   Today I'll be talking with Rolf Gates, the author of Meditations from the Mat and Meditations on Intention and Being, a former social worker and US Airborne Ranger, the co-founder of the Yoga and Recovery Conference, and the author of an incredibly beautiful, peaceful, life-healing work, Daily Reflections on Addiction, Yoga, and Getting Well.   We'll talk all about getting well, getting free, and finding inner peace even if the world is spinning all around.    Key Points Discussed: How did Rolf become anxious from his first memory forward? How'd he end up sitting at the back of the class? How'd he end up with an addiction? And how'd he become an Airborne Ranger? Who took him to his first 12-step meeting and what did he learn? What does it mean to surrender? What did his mentor Henry teach him What's the groove between training and success? What's the importance of commitment? What it means to get good at something? How can learning be an excitement and a win? How we can relax tension in our bodies and our lives? How we can let go of suffering in our bodies? How to bring ease and stillness to your mind? What it means to be held by your truth? What does it mean to be an open-hearted warrior? What does it mean to let go of the fight and let things be? How we can use the power of prayer? What does it mean to remember the grace? What's the importance of silence? What does it mean to meet pain with compassion? What's the gentleness we have to learn about our own learning process? What does resolve mean and how do we use it? What it means to rest in the present moment?   Visit: https://rolfgates.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 

In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell' you probably remember Ben Curtis. Ben Curtis was an actor from the Dell commercials who publicly hit a massive, massive rock bottom. And today, he was a guest on the Think Unbroken podcast. Ben and I connected a few years ago on social media and have watched so many of the incredible things that he has done come to shape and fruition but also, he and I have become pals, and it's amazing to watch this man's journey. And I asked him to come and be on the show to share his journey into where he is today, in being a coach for men and helping them move through shame, guilt, and judgment. I thought to myself, like, reading and understanding what he does, I was like, who else would be better to have this conversation than a man who had a headline on CNN titled ‘Dude, you're getting a Cell'. Ben's journey is phenomenal, captivating, and interesting. I think one that many of us go through where we find ourselves hitting the magnitude of rock bottom again and again and yet, still reaching, still striving, still wanting to try to make life better and figure that journey out, and so much of this journey starts with asking for help. In this conversation, Ben and I go deep into that and how it's impacted our lives individually. This is an emotional conversation; we're going to talk about some of the heaviness of life here. I want you to know coming into this that; this is a space where the baseline reason I created this show was to have conversations exactly like this; then, my hope is the thing that you take away from our conversation today is understanding that the difference between where you are and where you want to be in your life often begins which is simply ASKING FOR HELP. I'm very excited to welcome my friend Ben Curtis to the show! Learn more about Ben Curtis at: https://www.bencurtis.co/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell' you probably remember Ben Curtis. Ben Curtis was an actor from the Dell commercials who publicly hit a massive, massive rock bottom. And today, he was a guest on the Think Unbroken podcast. Ben and I connected a few years ago on social media and have watched so many of the incredible things that he has done come to shape and fruition but also, he and I have become pals, and it's amazing to watch this man's journey. And I asked him to come and be on the show to share his journey into where he is today, in being a coach for men and helping them move through shame, guilt, and judgment. I thought to myself, like, reading and understanding what he does, I was like, who else would be better to have this conversation than a man who had a headline on CNN titled ‘Dude, you're getting a Cell'. Ben's journey is phenomenal, captivating, and interesting. I think one that many of us go through where we find ourselves hitting the magnitude of rock bottom again and again and yet, still reaching, still striving, still wanting to try to make life better and figure that journey out, and so much of this journey starts with asking for help. In this conversation, Ben and I go deep into that and how it's impacted our lives individually. This is an emotional conversation; we're going to talk about some of the heaviness of life here. I want you to know coming into this that; this is a space where the baseline reason I created this show was to have conversations exactly like this; then, my hope is the thing that you take away from our conversation today is understanding that the difference between where you are and where you want to be in your life often begins which is simply ASKING FOR HELP. I'm very excited to welcome my friend Ben Curtis to the show! Learn more about Ben Curtis at: Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

Pastor John Ryan Cantu brings this week's Easter message, “Getting Well." Key Verses: John 5:1–9 NLT “Afterward Jesus returned to Jerusalem for one of the Jewish holy days. Inside the city, near the Sheep Gate, was the pool of Bethesda, with five covered porches. Crowds of sick people—blind, lame, or paralyzed—lay on the porches. One of the men lying there had been sick for thirty-eight years. When Jesus saw him and knew he had been ill for a long time, he asked him, “Would you like to get well?” “I can't, sir,” the sick man said, “for I have no one to put me into the pool when the water bubbles up. Someone else always gets there ahead of me.” Jesus told him, “Stand up, pick up your mat, and walk!” Instantly, the man was healed! He rolled up his sleeping mat and began walking!”Philippians 4:13 NLT “For I can do everything through Christ, who gives me strength.”2 Corinthians 5:17 ESV “Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.”Hebrews 12:1–2 ESV “Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.”Sermon Topics: Easter, Salvation, Healing

Sometimes when we're battling wellness, weight loss, or mental health issues we feel all alone – As if no one knows what we are going through… But the truth is you're not alone, and millions of people share your same struggle in their own unique way… That's why on today's show I want to share with you real-world examples of what the timelines, transformations, and getting your life back look like… Tune into today's #CabralConcept 1144 to learn more about this road to recovery for getting well, losing weight, and loving life again – Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1144 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

If you'd like to purchase Penny's the PDF version (eBook) of the Getting Well Naturally, here is the link:https://consciousnessonfire.com/collections/ebooks/products/new-version-getting-well-again-naturally-from-the-soil-to-the-stomachFor links mentioned in this video, see reference page here:https://consciousnessonfire.com/pages/penny-kelly-references-and-linksIt is available in many bookstores and online:Amazon:  https://www.amazon.com/Getting-Well-Naturally-Soil-Stomach/dp/0985748095/ref=sr_1_1?dchild=1&keywords=penny+kelly&qid=1631980957&sr=8-1Book Depository: https://www.bookdepository.com/Getting-Well-Naturally-from-Soil-Stomach-Penny-Kelly/9780985748098?ref=grid-view&qid=1631980994512&sr=1-7Support Penny's work by becoming a Patreon! https://www.patreon.com/pennykelly/me...Penny's website: https://www.pennykelly.com OR  https://www.consciousnessonfire.comFollow Penny on ODYSEE! https://odysee.com/@pennykelly:aBITCHUTE!  https://www.bitchute.com/channel/pennykelly/DISCLAIMER:The information, procedures, suggestions and forecasts contained in all Penny Kelly podcasts or videos are not meant to take the place of a diagnosis, physician, financial advisor or professional advice. They are for educational purposes only. All use of the information presented is at your own discretion. Neither Penny Kelly, Kelly Networks LLC or any of her associates will be held liable for any injury, damage, or loss (financial or otherwise) as a result of the information contained in all Penny Kelly podcasts or videos.ALL RIGHTS RESERVED: No part of this video or publication may be reproduced, transmitted, or stored in any form or by any means, whether handwritten, printed, electronic, or otherwise, other than Fair Use as permitted by U.S. Copyright Law, without the prior written permission of Kelly Networks LLC info@kellynetworks.com

In this episode, Tavia discusses how searching for answers to your health can be like a magical scavenger hunt. In other words, many people go years undiagnosed and they go from one “shiny” magic potion or pill to another and yet still don't get better.After spending hundreds sometimes thousands of dollars, and yet no clear path to getting well can be exhausting if you are fighting a chronic illness.Both Tavia and Ryan know firsthand what that is like.If you are tired of ‘chasing shiny objects” when it comes to your health, then listen up,Ryan tells you how to stop the chase and start the fight to getting well now.BIO:Ryan Syverson is a Functional Diagnostic Nutrition (FDN-P) Practitioner and Transformational Health Coach who helps men and women with Fibromyalgia, Mold, and Lyme disease overcome their pain, restore their energy, and return to living a more active and fulfilling life.Before starting his coaching practice 4 years ago, Ryan spent 7 years researching and acquiring multiple alternative medicine certifications to help him address his own battle with Fibromyalgia, Lyme Disease, and Mold. After successfully overcoming these ailments, Ryan combined his experience and the principles of mind-body and functional medicine into a program, which now helps his clients overcome their complex, chronic issues after many other methods have failed.Ryan enjoys playing golf, weightlifting, food, and going on adventures with his wife and Goldendoodle, Taco.Ryan is available for group and 1-on-1 coaching, and you can find him on Instagram @ryan__syverson, Facebook or email: ryan.syverson@yoursublymelife.comYou can find tavia @ IG #healthcoachtavia or https://sweetcoachtavia.com/ The Sweet Life Coaching Podcast https://businessinnovatorsradio.com/the-sweet-life-coaching-podcast/Source: https://businessinnovatorsradio.com/ep-30-stop-chasing-shiny-objects-start-getting-well-with-coach-tavia-morse-salvadalena-ryan-syverson

In this episode, Tavia discusses how searching for answers to your health can be like a magical scavenger hunt. In other words, many people go years undiagnosed and they go from one “shiny” magic potion or pill to another and yet still don't get better.After spending hundreds sometimes thousands of dollars, and yet no clear path to getting well can be exhausting if you are fighting a chronic illness.Both Tavia and Ryan know firsthand what that is like.If you are tired of ‘chasing shiny objects” when it comes to your health, then listen up,Ryan tells you how to stop the chase and start the fight to getting well now.BIO:Ryan Syverson is a Functional Diagnostic Nutrition (FDN-P) Practitioner and Transformational Health Coach who helps men and women with Fibromyalgia, Mold, and Lyme disease overcome their pain, restore their energy, and return to living a more active and fulfilling life.Before starting his coaching practice 4 years ago, Ryan spent 7 years researching and acquiring multiple alternative medicine certifications to help him address his own battle with Fibromyalgia, Lyme Disease, and Mold. After successfully overcoming these ailments, Ryan combined his experience and the principles of mind-body and functional medicine into a program, which now helps his clients overcome their complex, chronic issues after many other methods have failed.Ryan enjoys playing golf, weightlifting, food, and going on adventures with his wife and Goldendoodle, Taco.Ryan is available for group and 1-on-1 coaching, and you can find him on Instagram @ryan__syverson, Facebook or email: ryan.syverson@yoursublymelife.comYou can find tavia @ IG #healthcoachtavia or https://sweetcoachtavia.com/

What does it mean to be well? In this episode we dig into the perspective of a person living with an opiate use disorder. Dr. Grover reads a piece on opiate addiction that he wrote with a patient who has lived experience with an opiate use disorder. The original article can be found here https://www.kevinmd.com/blog/2017/03/mean-well-ask-opiate-addict.html

Want freedom from pain?  Water therapy is a huge key to that freedom.  Listen to Leslie Jaubert talk about why aqua therapy is so good for you and exactly how easy it is to get going.  Through your doctor, your clinic or physical therapy you can take advantage of water's natural buoyancy and compression to help you on your road to Getting Well. Enjoy [EP19]

On this podcast episode, we interview Dr. Fred Penzel who received both his MA and PhD in School and Clinical Psychology from Hofstra University in 1985. In 1989, he founded Western Suffolk Psychological Services in Huntington, New York, where he is the executive director and a practicing psychologist. Since 1982, he has been involved in the treatment of numerous disorders including OCD, body dysmorphic disorder, body-focused repetitive behaviors such as hair-pulling disorder (Trichotillomania) and excoriation disorder (compulsive skin-picking), panic and agoraphobia, phobias, and post-traumatic stress disorder. He specializes in the treatment of these disorders within his practice. He is a founding and active member of both the International Obsessive-Compulsive Disorder Foundation (IOCDF) and the TLC Foundation for BFRB's Science Advisory Boards. He is also a member of advisory board of the United Kingdom's Anxiety UK organization. In addition, he is an adjunct faculty member and community supervisor for the doctoral psychology program at Long Island University (C.W. Post campus). He is the author of Obsessive Compulsive Disorders: A Complete Guide to Getting Well and Staying Well (2017) and The Hair Pulling Problem: A Complete Guide to Trichotillomania (2003). He has no conflicts of interest to report. Link to Blog. Link to Resource Library. 

Thank you for bringing your ears right here for episode 10 of CALM Conversations about Learning where we lean in to re-envision our children's education with and for the folks who matter most: teachers, parents and of course, our young folks!This week's conversation is with Renise Washington. Formerly a Special Education teacher, Renise is now the Employee Wellness Specialist for Manchester Public Schools in Connecticut and has been doing her part in healing educator-to-educator and educator-to-student relationships for five years as the Restorative Practices coordinator for the district. Last year she returned to school, as she aspires to become a therapist. Renise is also my daughter from another mother and I wanted her on the show to share her insights about building restorative schools and communities, as well as being self-restorative. In addition, she schools me about Cancel Culture and its complexities.But most importantly, Renise fills this episode with sooo much love, light and hope. So, lean in and get yourself some!Chunks & Nuggets Worth Summarizing: It is important for students to be in relationship with their teachers.“Trauma grows you up.”“Teachers control the weather.”“This is a hard time to be well.”Let the first year of teacher programs be about doing the personal work, the human work.The Pandemic revealed the void where community belongs in schools.Self-love and our refusal to “feel like poo” is critical to our well-being.Teachers must become proactive about their well-being, their relationships and their joy.Assigning homework is a form of inequity.Some Synthesizing and Internalizing: Educators: There can be no real educating, if there is no real relating. Children need to know that they can trust you and that you see them. (I will rinse and repeat this sentiment until it's bone dry.)Stop asking for hacks and strategies to learn how to be human with our children. Instead, learn to become reflective educators who are brave enough to do the deeper work of unpacking your baggage and discovering what's holding back your hearts.Self-compassion begets compassion for others, so take care of yourselves.Let the work be meaningful- for both you and the babies. You can follow Renise on Instagram @mz.washington18. References from the Conversation:Calvin Terrell, founder/director of Social Centric InstituteYolo Akili Robinson Founder & CEO of Black Emotional and Mental Health Collective (BEAM)Please and Thank You:  Follow. Subscribe. Rate. Review. 

Karen Simms grew up supported in many different ways by the people of her church. She loves the positive influence that a community church can have on neighborhoods and families. Her social service work and passion for community advocacy are rooted in faith through her seminary education. She believes in hope and her training has led her to new ways of operationalizing it. Kelly and Karen discuss the CU Trauma & Resiliency Initiative and the projects that she has been a part of to bring help and healing to the black community. She lives out her Christian faith every day by offering hope, looking out for the most marginalized, and bringing authentic trauma-informed care to all who she works with.  Karen is doing the work to create a new kind of robust, vibrant, supportive community, one that is built on love,  self-reliance, and giving back. Her aid and the opportunities that she makes available to those in need are rhythmic, repetitive, relational, respectful, and restorative to the community. Don’t miss the end of the episode when Karen talks about burnout. If you are feeling the need for a bit of rest or restoration, book a Quiet Pod at Soul Care. Spending as little as one hour in stillness reading, breathing, journaling, creating art, or even just napping can do wonders for your body, mind, and soul.  Meet Karen Karen Crawford Simms is an experienced consultant, trainer, facilitator, and coach. She has a master's degree in Marriage and Family Therapy; and has spent over 30 years advocating for individuals, families, and communities who have been marginalized because of race, gender, sexual orientation/identity, health, or socioeconomic status.  She is the founder of Trauma & Resilience Initiative, Inc. a not-for-profit that trains, educates, advocates for, and promotes resilience and justice for individuals, families, organizations, and communities. TRI works to reduce the impact of adverse community experiences by healing and repairing those who have been impacted by trauma and equipping organizations and providers to be trauma- and justice-informed. Karen has expertise in trauma-informed care, culturally responsive practices, community engagement, outcome-based planning, collaborative processes, and implementing evidence-based practices. She is also the owner/founder of Meridian K Consulting & Counseling Services which provides targeted training and technical assistance to schools, universities, community organizations, law enforcement, local governments, civic organizations, not-for-profits, and employers. Resources We Mention Their Eyes Were Watching God and other works by Zora Neale Hurston Dr. Bruce Perry and childhood trauma theories Rev. Otis Moss of the Trinity United Church of Christ in Chicago

Join us for our very first Getting Well in America show.  You'll meet John Myers, our host, Dr. Joe Cutler and Jeff Falconer as they discuss the very real needs of chronic pain patients and all others in need of direction and help.  There is no doubt getting your life back on track can be a daunting task so we're here to help you lay out a roadmap.  [EP1]

Location: Fargo, ND Date: 2005

In this episode I have a lively conversation with one of the leading voices in modern yoga, author, longtime yoga teacher, former U. S. Airborne Ranger, Social Worker, co-founder of the yoga & recovery conference and Communities Rising; A yoga & meditation trainings for communities of color, Rolf Gates. We explore a myriad of topics including timeless self-awareness (Samadhi), experiential learning, samsara, neuroscience, the idea of joyous personal responsibility and Rolf's journey into twelve-step recovery, yoga and meditation. Rolf's touches on how his teaching philosophy has evolved along with the explosive growth of yoga in America. Rolf elaborates on how the decisive nature that we bring to our attention, effort and attitude impacts our everyday lives and much more. Hope you enjoy listening, please subscribe and feel free to leave a comment and or rating, Peace. Find out more about Rolf's trainings and eventswww.rolfgates.comhttps://www.facebook.com/RolfGates/Books by Rolf GatesMeditations From The Mat: A Daily Guide for the Practice of Yoga Paperback –3 Dec 2002Meditations On Intention And Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion –17 Dec 2015Daily Reflections on Addiction, Yoga, and Getting Well - 5 Sep 2018Additional book mentioned in podcast - The Craving Mind by Judson Brewer

In this episode we chat with Adventure Travel Blogger and Photographer Matthew about his blog "25 Important Travel Safety Tips Everyone Should Know". Plus Travel Writer Carol Patterson joins us to share her recent experience staying at the Grand Velas Resort in Riviera Nayarit and we'll learn all about GAdventures' National Geographic Journeys. Support the show: https://www.theinformedtraveler.org/

Today's interview is with Kara Snyder. Kara is strategic problem-solver who's been turning around stressful, chaotic situations for individuals and organizations for over 20 years. We discuss her DRESSed method to wellness. Connect with Kara at http://www.vitalcorpswellness.com Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi

Hidden just under your skin lies an intricate network of vessels that is more than double the size of your arteries and veins, however no blood is pumped through this system… Instead, this system is often referred to as the “garbage disposal or trash collector” of the body because its job is to sweep out toxins, kill viruses, and safely transport them out of the body… Tune into today's #CabralConcept 375 to discover the forgotten secret to getting well, losing weight, reducing cellulite, clearing your skin, relieving brain fog, and increasing your energy – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/375 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)  

Sermon by Pastor Bryan James on 09/20/2015