Podcasts about gluten free lifestyle

A Gluten Free Podcast Episode 180Today's episode is a special one. I'm joined by Stephen, a long-time listener and passionate supporter of A Gluten Free Podcast. Stephen first reached out after connecting with me on Instagram and feeling our coeliac disease diagnosis stories were similar. Since then, we've stayed in touch, sharing messages, stories, and updates about life with coeliac disease. It's been so encouraging to connect over this shared journey—and now, we're finally having a face-to-face chat on the pod! Stephen opens up about his personal diagnosis story and how his daughter's coeliac diagnosis soon followed. We talk about the emotional and practical impact that had on their family, and how they've navigated it together. Stephen also speaks candidly about some frustrating challenges at work—especially dealing with colleagues who struggle to understand the seriousness of coeliac disease and the need for a strict gluten free diet.Despite being relatively new to his diagnosis, Stephen hasn't let it slow him down. He's already travelled overseas multiple times and shares what he learned through those experiences—the wins, the tough moments, and how to better prepare for gluten free travel. We also talk about what it's like living with coeliac disease as a guy, especially in social settings, and how those dynamics can sometimes feel isolating or misunderstood.One of the things I admire most about Stephen is his love for the outdoors. He regularly shares his hiking adventures on Instagram, and in this chat, he explains how staying active and being in nature has helped him both physically and mentally as he adapts to life with coeliac disease.

A Gluten Free PodcastEpisode 172 On today's episode of A Gluten Free Podcast, I sit down with former Triple J radio host, podcaster, author, and yoga instructor Mel Bampton. You might remember Mel from her time on Triple J, where she made waves in Australian music culture—especially as the creator of the iconic Like A Version segment. Mel opens up about the high-energy world of radio, the pressures that came with it, the partying and the health challenges she faced along the way. We discuss her personal journey with migraines, stress, and finding answers in a gluten free lifestyle. Now thriving as a yoga instructor and wellness advocate, Mel shares how she made the transition from the fast-paced entertainment industry to a more mindful, health-focused life.

A Gluten Free Podcast Episode 171It's Coeliac Awareness Week! Running from March 13th to 20th, this week is all about raising awareness and supporting the coeliac and gluten free community. This year, I'm doing something a little different, inspired by my recent conversation with Sandra Hudson, founder of Hudson's Bakery. Sandra opened up about the struggles of running a gluten free business in today's tough environment—from rising costs to nearly giving up. It was raw, honest, and a must-listen for anyone who cares about the future of gluten free businesses.In this episode, we'll talk about:✅ The challenges gluten-free businesses are facing right now✅ Why supporting them is so important for the coeliac community✅ My mission this Coeliac Awareness Week to highlight the businesses doing an amazing job✅ Teaser of next week's guest episodeI also want your input—jump on our Instagram or Facebook group and share the gluten-free businesses that are making a difference!Plus, a special guest is coming up soon—someone you might recognise from Triple J! They reached out to share their powerful story about going gluten free and how it has completely transformed their life. Stay tuned!

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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Can a simple cheat day wreak havoc on your health if you have celiac disease? Absolutely. This week, we're cutting through the confusion surrounding gluten-free living with a series of listener questions that deserve straight answers. We'll unravel the mystery of whether vinegar and corn flour are truly safe for those avoiding gluten, and I'll share essential tips on scrutinizing labels to keep those sneaky gluten grains out of your kitchen.Join me on today's episode as we chat about "cheat days" and why even trace amounts can cause significant harm to your body. Plus, we'll discuss the varied timelines of healing after a celiac disease diagnosis and what factors influence how quickly you might feel better. This episode is packed with crucial insights for managing a gluten-free lifestyle effectively. Make sure to check out the episode links below for a more comprehensive discussion on the impact of cheat days.Previous Episode Mentionedhttps://www.thehealthyceliacpodcast.buzzsprout.com/1720208/8775065-celiac-disease-and-cheat-days-ep-14Find out how Ultimate Celiac System can support your Celiac journey here https://www.belindawhelan.com/ultimateceliacsystemWish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easyhttps://www.belindawhelantraining.com/gluten-free-meal-plans-made-easy Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakesCheck out my Daily Health Tracker hereHEALTH TRACKER | The Healthy Celiac (belindawhelan.com)I am so happy to be featured in Feedspots Top 10 Celiac Disease Podcastshttps://blog.feedspot.com/celiac_disease_podcasts/And I would love to connect with you on Instagram thehealthyceliacIf you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!Music Credit bensound.com 

Managing autoimmune diseases is challenging, but Tiffany Campbell-Kaloustian lights the way. From her struggle with lupus to becoming a functional nutritionist and naturopath, Tiffany's journey is both insightful and motivating. In our discussion, she opens up about the early lupus signs she missed and the post-pregnancy realization that transformed her path toward healing. She highlights the importance of nervous system regulation and discusses the Safe and Sound Protocol—an innovative approach that benefits those with PTSD and autoimmune disorders.Imagine pivoting from education to functional medicine due to personal health trials and the desire to be there for your newborn. Tiffany vividly shares her transition, emphasizing the importance of diet, lifestyle, and empathy in managing chronic illnesses. Her story not only demonstrates her perseverance but also serves as an inspiration for navigating health complexities.As our conversation wraps up, Tiffany discusses the valuable resources from the Institute for Functional Medicine and the Institute of Integrative Nutrition that have shaped our understanding of this field. She encourages ongoing learning and personal growth as key to vibrant health. For more insights and resources, check out Tiffany's Instagram and website. Chapters:(00:00) Overcoming Lupus With Functional Medicine(15:25) Health Practitioner's Journey to Healing(30:53) Gluten-Free Lifestyle and Starting Practice(37:30) Healing With Safe and Sound Protocol(48:14) Recommended Resources for Functional Medicine(53:58) Key to Longevity Links:Embracingthedance.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! https://portal.vibrant-wellness.com/#/sign-up

Farmers markets are a fun way to not only pick up your next ready-made meal or produce and spices from local farms and businesses, they're also a great way to learn something new. One of our friends, who is the founder of Forest Farmers Market AND Moneta Farmers Market in Virginia, happens to know a thing or two about that. Dorothy, who you can learn more about her when she joined us in October 2023 on episode 250, let us know about the new season for Moneta Farmers Market, what's been going on throughout the winter season for Forest Farmers Market, and (more importantly) what we can look forward to for this coming Spring through the Fall! So, if you're planning to travel or if you live in the area--be sure to tune in to find out all the exciting news for Virginia's perfect place to shop, eat, and have fun while you learn!Speaking of fresh--Dori Fleekop sat down with us to chat about his new fast-casual concept, Bites & Blends. Although 'fast-casual' restaurants are associated with unhealthy foods, Dori's new eatery is abundant with healthy options. We love a frozen treat when the weather starts to warm up, and what better way to enjoy something sweet than grabbing a nutritious smoothie, bountiful salad, or scrumptious panini! Perhaps you're looking to kick-start your diet to get ready for swimsuit season--Bites & Blends is here to help jump start that diet with grab and go juice cleanses, cold-press juices, and nutrient-forward products made in-house! If you want to know how delicious being healthy can be, tune in to hear from Dori and then be sure to taste his healthy foods for yourselves!We've all felt sluggish after a heavy meal, so it's safe to assume that you know what you eat affects your body. Although there has been a long-standing trend on eating healthier and eating gluten-free (GF) not everyone has to. However, individuals who have been diagnosed with celiac disease need to follow a gluten-free diet in order to stay, and feel, healthy. Chef Monica Glass not only follows a gluten-free lifestyle, she has created and dedicated her culinary ventures within the GF community since 2009. As a well-known Pastry Chef, Writer, and wellness advocate, Chef Glass has created products and recipes that are indulgent and GF. Chef Glass joined us to discuss all of her GF endeavors, along with announcing her newly co-founded business: Verveine Cafe & Bakery. Verveine Cafe & Bakery will open its doors in the next few weeks, offering breakfast and lunch options for anyone living or visiting Boston, MA. And for anyone who wants to learn more about Monica and her healthy endeavors, stay tuned till the end of this week's episode to find out!

Today we delve into the complexities of adopting a gluten-free lifestyle, addressing common misconceptions and provide valuable insights for listeners worldwide. Prompted by a surge of interest and questions from so many listeners, this episode unpacks the nuanced relationship between gluten-free diets and health. We begin by debunking the myth that gluten-free automatically equates to healthy, highlighting that many gluten-free products are laden with sugar, fats, and unhealthy additives. Specific examples are dissected to reveal their true nutritional content, underscoring the importance of reading labels and understanding ingredients. Transitioning to actionable advice, the episode outlines five key considerations for those embarking on or navigating a gluten-free diet: 1. Gluten free does not equal healthy. Emphasizing that gluten-free does not inherently mean healthy, the host encourages listeners to scrutinize product labels and avoid items high in sugar, unhealthy fats, and artificial additives. 2. Focus on Whole Foods. The importance of basing one's diet on naturally gluten-free whole foods, such as fruits, vegetables, lean proteins, and nuts, is stressed, highlighting their nutritional benefits. 3. Addressing Nutritional Needs. The episode discusses the potential nutritional gaps that may arise from eliminating gluten and advises on how to ensure a balanced diet through careful food choices and possibly integrating a high-quality multivitamin. 4. Adapt Gradually. Recognizing the significant shift a gluten-free diet represents, the host advocates for a gradual transition, exploring gluten-free grains and flours and learning new cooking and baking techniques to enrich the diet. 5. Meal Planning and Preparation. The final point emphasizes the importance of planning and preparing meals in advance to maintain a balanced, gluten-free diet. Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠http⁠s://thefunctionalnursepractitioner.com/⁠⁠⁠⁠⁠ ** Subscribe to our Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfuMTXJiLp1u6eNSQBJ6RqxJ1776z7cV7l55dkXzkj8lZYfrQ/viewform?usp=sf_link ** Interested in Masterclasses? https://docs.google.com/forms/d/e/1FAIpQLSf2seKJ-m6xTeVwa8BVDQQekSzc6iYhS3IHLOVbWTWHUSZ7ZQ/viewform?usp=sf_link ** Get The Free Gluten-Free Guide: https://docs.google.com/forms/d/e/1FAIpQLSdAablKVoiwsbQPFRMel2GN0pL99AzYhBDm-TOGkdLoTZ-6Rg/viewform?usp=sf_link ** Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCYoSkehh4-qfo1asa-DEKDg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractitioner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Dining With Tara: ⁠https://www.youtube.com/@DiningWithTara⁠ ** Level up your products: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ewg.org/ewgverified⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Try Thrive Market here: 40% off 1st order using my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thrv.me/Hqxrfu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website. Interesting Articles: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7009714/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3778458/ https://www.mdpi.com/2304-8158/11/23/3839

Do you know the difference between 'cross contact' and 'cross contamination'? These terms are often confused and misused interchangeably.  I'm guilty of it too.This misunderstanding, especially in the context of gluten exposure, can lead to potential confusion when dining out or discussing food preparation practices with chefs and waitstaff. In this episode, I aim to clear up this common misconception and to clarify why 'cross contact' is the more appropriate term when discussing gluten exposure.In this discussion, I chat about various scenarios where cross contact can occur, from sharing toasters to using common condiments and chopping boards at home, or even through improper cleaning at schools and restaurants. You'll also learn practical steps to minimize these risks and create a safer environment for those with gluten sensitivity or celiac disease. I further distinguish 'cross contamination' from 'cross contact,' highlighting that the former typically pertains to bacterial transmission. This episode serves as an essential guide for anyone living a gluten free lifestyle, or even those who are simply curious to better understand these often misused terms.Learn more about Ultimate Celiac System herewww.belindawhelan.com/ultimateceliacsystem Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here www.belindawhelan.myflodesk.com/11mistakesCheck out my Daily Health Tracker hereHEALTH TRACKER | The Healthy Celiac (belindawhelan.com)And I would love to connect with you on Instagram thehealthyceliacIf you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!Music Credit bensound.com 

Debby Monaghan loves cooking, especially gluten-free cooking. She has a professional background in exercise science and holistic health and has always had a passion for helping others improve their wellness naturally. When her daughter was diagnosed with celiac disease, the journey with this autoimmune condition led her to recognize the importance of finding the underlying stressor of symptoms and the need for support along the way, as well as a gift for recipe creation and inspiring people through social media. Debby is now part of our team at ADHD Thrive Institute, working with our social media department and is the brains and the beauty behind a lot of our recipe reels and videos on our social media platforms. In this episode, Debby shares tips and tricks to make the gluten-free lifestyle work for you.    Link mentioned in the episode:  Top Tips for Healthy Eating on a Budget - https://www.youtube.com/watch?v=ByTvjJHfFTo   Key Takeaways: [4:24] Why Debbie Began Gluten-Free Cooking [7:30]  The First Steps Debbie Took When Going Gluten-Free [10:11] The Biggest Hurdle Debbie Faced when Going Gluten-Free [14:33] Symptoms of Celiac [20:03] How Debbie Got Her Family On Board with the Change to Gluten-Free [24:00] Is Gluten-Free More Expensive? [27:35] Top Lesson Debbie Has Learned about Being Gluten-Free   Memorable Moments: ”That's the first thing you have to learn…what gluten is.” ”My biggest tip would be not to overthink it…There are so many naturally gluten-free foods.” ”There are so many replacements these days.” ”As a mom, you don't want your child to feel left out.” ”You find tips and tricks. It becomes more familiar.” ”The more familiar you get with reading labels and the food brands that are safe, the sooner it will become second nature.” ”Gluten was damaging her intestines where she couldn't absorb nutrients enough to grow.” ”You just have to do what's best for your family and your kids, and hopefully you have support along the way.” ”There are great ways to save on gluten-free foods.” ”Your mindset is everything with the change.” ”With anything, it can get hard and it can be challenging, but…I'm doing this for my son or daughter's health - our family's health - and really keeping that perspective, it really makes such a difference.”   How to Connect with Debby Monaghan: Instagram: https://www.instagram.com/thrivingglutenfree/    Dana Kay Resources: Website: https://adhdthriveinstitute.com/  Facebook: https://www.facebook.com/ADHDThriveInstitute/  Instagram: https://www.instagram.com/adhdthriveinstitute/  YouTube: https://www.youtube.com/c/ADHDThriveInstitute  LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute Pinterest: https://www.pinterest.ph/adhdthriveinstitute/  Tiktok: https://www.tiktok.com/@adhd_thriveinstitute    International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/    Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl    ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

Travel Gluten Free Podcast Season 09 Episode 20 Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack   Do you know the struggle of finding safe, gluten-free options at your favorite events? Jamie from Celiac Travel Pack reveals her survival guide to enjoying events like concerts and stadium games all the while maintaining a gluten-free lifestyle. Striking a balance between planning and spontaneity, Jamie shares her techniques for prepping snacks and researching venues, emphasizing the importance of making reservations and understanding food rules at each event.   Challenges of Eating Out Gluten Free   Drawn from her personal experiences, Jamie also throws light on the challenges of eating out, especially at large-scale venues. She shares her secret weapon - the Find Me Gluten Free app which has proved to be an invaluable tool in her Celiac journey. Furthermore, she shares her resourceful strategies to work around venue rules, including using a clear bag for her snacks and always having prepackaged food on hand.    Lastly, we dive into the more personal side of living gluten-free, discussing Jamie's favorite foods and the ones she misses the most since her diagnosis. The concept of a "gluten-free potluck" is also explored, leading to a delightful discussion on what Jamie would ask for if a magic genie could grant her regular food items! Wrapping up, Jamie provides a candid look into the emotional toll of Celiac disease, offering insights into the realities of living with this condition. Tune in for this engaging conversation that promises to be educational, practical, and insightful!   (0:00:00) - Eating Gluten-Free at Stadiums and Concerts (0:06:50) - Food Planning for Events (0:15:22) - Gluten-Free Options at Stadiums and Concerts (0:22:18) - Gluten-Free Food Favorites and Wish List   Gluten Free Resources   Journey safely with The Guide to Traveling Gluten Free Get the best tool for traveling gluten free with Equal Eats Cards Get the PracMedic Travel Medicine Bag Find your next vacation with your Travel Gluten Free $40 credit towards your stay! Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram Interested in Podcasting? You'll want to checkout Libsyn Cut your post-production time with quality show notes from Podium  Spread the love of Travel Gluten Free podcast and share this episode with a friend  

Travel Gluten Free Podcast Season 09 Episode 17 Traveling Gluten Free in Our National Parks   Here's the 411 on National Parks, activities to do, when to go and how to navigate the park you choose to visit. I'll also take you on a brief tour of the National Park Service website and tell you about the National Park Foundation, why you want to purchase a National Park Pass, why you want to bring gluten free food inside the parks, and how to reserve a camping spot!   National Park Activities   So, what can you do in a national park? What do you want to do? Find out about local geologic features? How about the history of how our country's government formed? Or maybe you want to learn about the ecosystem of the Everglades? Sound overwhelming? Why not start at the National Park website where you can search by activity, find out about ranger-guided hikes, tours, and presentations and also see if the park you are visiting has the Junior Ranger Program for kids.   When you visit the National Park website, you can: Search for National Parks by state see what parks, monument and national lands are in the state find out what activities each individual park has to offer Purchase a National Park annual pass (highly recommended!)   Eating Gluten Free in National Parks   Unfortunately, this has proven almost hopeless as the parks only provide mostly fast food. Every once in a while, you can find an upscale lodge with a dining room that can accommodate Celiac disease, but overall, plan on bringing your own food with you to be safe.   Gluten Free Resources   Journey safely with The Guide to Traveling Gluten Free which walks you through planning your next gluten-free travel adventure! Get the best tool for traveling gluten free with Equal Eats Cards Get the PracMedic Travel Medicine Bag. I just picked one up from Amazon, and I'm excited to travel with this handy medical bag. Looking for a warm getaway this year? Find your next vacation on Airbnb! Get Your Travel Gluten Free discount with a $40 credit towards your stay! Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram Spread the love of Travel Gluten Free podcast and share this episode with a friend   National Park Foundation National Park Week Donate to the National Parks Service Sign up to get National Park news here Hidden gems: parks off the beaten path

Travel Gluten Free Podcast Season 09 Episode 16 Eating Gluten Free in Downtown Disney and Disney Springs Disney Springs is a dining, shopping, and entertainment complex located at the Walt Disney World Resort in Lake Buena Vista, Florida, near Orlando. Formerly known as Downtown Disney, it was rebranded as Disney Springs in 2015 after undergoing a significant expansion and renovation. Disney Springs is open to the public and does not require admission. It offers a vibrant and lively atmosphere, making it a popular destination for visitors looking for entertainment, dining, and shopping experiences. Disney Springs offers a wide array of experiences for visitors of all ages, featuring four distinct neighborhoods: The Landing, Marketplace, West Side, and Town Center. Each area has its own theme and atmosphere, offering a diverse range of dining options, retail stores, and entertainment venues. Visitors can explore an assortment of shops, including Disney-themed stores, upscale boutiques, and specialty shops. Disney Springs offers entertainment options such as live music, performances, and shows. The complex also features unique experiences like The VOID, an immersive virtual reality attraction, and Splitsville Luxury Lanes, a modern bowling alley with dining options. Eating Gluten Free in Disney Springs If you're gluten-free or you have food allergies, Disney is well-known for serving up safe food! Disney Springs takes food allergies and dietary restrictions seriously and makes efforts to accommodate guests with special dietary needs, providing options for various food allergies, intolerances, and dietary restrictions. Many restaurants at Disney Springs offer allergy-friendly menus or have options clearly marked for common allergens such as gluten, dairy, nuts, and other allergens. When dining at Disney Springs, remember to communicate your food allergies or dietary restrictions to your server or a Cast Member. They are trained to assist you and can provide guidance on suitable menu items or may be able to modify dishes to accommodate your needs. The staff members, including chefs and food preparation teams, receive training on allergen awareness and handling to minimize the risk of cross-contact. Make sure to have dining reservations in advance and mention your food allergies or dietary restrictions during the booking process. This allows the restaurant to be better prepared for your arrival and ensures that they can provide appropriate options or make necessary arrangements. Podcast Resources   Journey safely with The Guide to Traveling Gluten Free which walks you through planning your next gluten-free travel adventure! Get the best tool for traveling gluten free with Equal Eats Cards Get the PracMedic Travel Medicine Bag. I just picked one up from Amazon, and I'm excited to travel with this handy medical bag. Looking for a warm getaway this year? Find your next vacation on Airbnb! Get Your Travel Gluten Free discount with a $40 credit towards your stay! Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram Spread the love of Travel Gluten Free podcast and share this episode with a friend  

Travel Gluten Free Podcast Season 09 Episode 15 Gluten Free Indian Cuisine   Indian food is one of my favorite ethnic dishes, so I'm so glad that East Indian cuisine is mostly naturally gluten free! Besides naan bread, and some samosas - which are the East Indian version of a burrito - most other dishes do not have gluten. Today, I'll give you information on popular Indian dishes that typically do not contain gluten that I've eaten in the past. As always, check with the chef or cook at the restaurant you're eating at to make sure your food is safe!   Be Aware of Gluten in Lentils   Because the FDA allows up to 10% of another grain in lentils, I try to avoid lentils as much as possible. However, there are several dishes, including the crisp wafer Papadam, that are made from lentils. The one time I was sick from Indian food was cross-contamination of the lentils in the dish.   Four Types of Indian Cuisine based on Region   North Indian cuisine is known for its robust flavors and extensive use of dairy products, such as ghee (clarified butter), yogurt, and paneer (cottage cheese). Popular dishes include biryani, butter chicken, tandoori chicken, naan bread, and various lentil-based dishes like dal makhani.   South Indian cuisine is primarily vegetarian and is characterized by its generous use of rice, lentils, coconut, and spices like mustard seeds, curry leaves, and red chilies. Popular dishes include dosa (fermented rice and lentil crepes), idli (steamed rice and lentil cakes), sambhar (spicy lentil soup), and rasam (tangy soup).   East Indian cuisine is known for its seafood, sweets, and subtle flavors. Rice and fish are staple ingredients in this cuisine. Popular dishes include macher jhol (fish curry), sandesh (a sweet made from cottage cheese and sugar), and rasgulla (a syrupy dessert made from cheese curds).   West Indian cuisine is known for its spicy and vibrant flavors. It heavily relies on ingredients like garlic, ginger, and chilies. Popular dishes include pav bhaji (a spicy mashed vegetable curry served with bread), vada pav (a spicy potato fritter sandwich), dhokla (steamed fermented chickpea flour snack), and various Gujarati thalis (platters) featuring a wide variety of vegetarian dishes.   Podcast Resources   Journey safely with The Guide to Traveling Gluten Free which walks you through planning your next gluten-free travel adventure! Get the best tool for traveling gluten free with Equal Eats Cards Get the PracMedic Travel Medicine Bag. I just picked one up from Amazon, and I'm excited to travel with this handy medical bag. Looking for a warm getaway this year? Find your next vacation on Airbnb! Get Your Travel Gluten Free discount with a $40 credit towards your stay! Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram Spread the love of Travel Gluten Free podcast and share this episode with a friend  

Embarking on a gluten-free journey or looking to expand your gluten-free pantry? In this episode, we reveal the top 10 gluten-free products that you absolutely must try! From Bob's Red Mill 1 to 1 flour to King Arthur's delectable vanilla cake mix, these products are game-changers for anyone embracing a gluten-free lifestyle. Whether you're celiac, gluten-sensitive, or simply curious about gluten-free options, these products offer taste and quality without compromise. Explore our countdown and discover new favorites for your kitchen. Don't forget to like, subscribe, and hit the notification bell for more food and lifestyle tips! #GlutenFreeLiving #Top10GlutenFree #HealthyEating Click Here to Download the Autism Live App on Iphone Autism Network Website  Shannon Penrod's book is out now! Order from the link below! Autism Live's Link Tree Order the book written by the host of Autism Live, Shannon Penrod!  Click Here for Autism Live on Apple Podcast  Autism Network Toy Guide Autism Live on Twitch Autism Live on Spotify Autism Live on IHeartRadio Autism Live on Amazon Audible

Travel Gluten Free Podcast Season 09 Episode 10 How to Travel with Disabilities featuring Jen Hardy   What does it mean to travel with disabilities? What is a disability and what do you need to know if you're traveling with disabilities? My friend and fellow female podcaster Jen Hardy from the Fabulous Over Fifty podcast (formerly the Hardy Moms Podcast) also has multiple disabilities, including an auto-immune disease which leaves her without energy and the ability to walk or stand on her own. Traveling with a walker, Jen is here to give us tips on how to travel when you have to carry medical devices as a result of your disability. She also tells her story with her experience on United Airlines and how they left her in the terminal, alone, after forgetting to order her a wheelchair and not assisting her off the airplane with a walking aide.   What Does it Mean to Travel with a Disability?   A disability is when a person has a physical or mental impairment that substantially limits one or more major life activities, a person who has a history or record of such an impairment, or a person who is perceived by others as having such an impairment. These include auto-immune disease, cancer, anxiety, PTSD, depression, and other impairments. It's very common that if you have one disability, you have another. For me, I have 10 disabilities - some of them physical, some mental such as my PTSD I have from being raised in an abusive household. Although you can't see most disabilities in physical form, they are there. When others can't see our disabilities, it makes it hard for them to understand how we have to adjust in our daily life and especially when we travel.   Always Take Your Medication on the Plane with You   Depending on your disability, you may have to use a walker, diabetic medication, cane, brace or support, and most likely you are traveling with medication. Always, always, always take your medication with you on the plane. Take a medical bag because this can be your extra third bag that is excluded from your two you can take on the plane because of medical reasons. While you don't have to have a doctor's letter or note, I would highly recommend geting a medical bag for your medications.    When flying gluten-free, you want to know about this not-well-known piece of information. If you have a disability, and any auto-immune disease is considered a disability, you have the right to carry one extra bag for medical supplies. In addition to the two bags you can carry on, you get one extra. Here's the link to the TSA article, which explains in detail what you can bring and what they allow on the airplane when you travel with a medical bag.    Don't have a medical bag? Get the PracMedic Travel Medicine Bag. I just picked one up from Amazon, and I'm very excited to travel with this handy medical bag. I've been able to stuff lots of supplements and all my prescriptions, along with my spray hand sanitizer, into this convenient bag that has a shoulder strap for easy carrying through the airport.  And if you need a clear, quart-sized travel case for your toiletries because the TSA agent took yours the last time you went through security (like the rude agent who I encountered at the St. Louis airport), then grab this amazing deal from CBGE! Three TSA-approved quart-sized toiletry bags for men or women for under $11.   Podcast Resources   Journey safely with The Guide to Traveling Gluten Free which walks you through planning your next gluten-free travel adventure! Get the best tool for traveling gluten free with Equal Eats Cards Looking for a warm getaway this year? Find your next vacation on Airbnb! Get Your Travel Gluten Free discount with a $40 credit towards your stay! Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram Spread the love of Travel Gluten Free podcast and share this episode with a friend*   Connect with Jen Hardy Listen in to Jen's Podcast Fabulous Over Fifty which is her new rebrand of The Hardy Mom podcast Join Jen's friends and get a daily dose of positivity dropped to your inbox! Need a good read? Grab one of Jen's books  

Travel Gluten Free Podcast Season 09 Episode 09 What Does it Mean to Be Gluten Free?   What does it mean to eat gluten-free? Find out when my friend Marvin from the Live Healthy Podcast interviews me on his show! On this episode of Travel Gluten-free Podcast, you'll find out about me, how I came up with my name Elikqitie, along with questions and answers which my friend Marvin asked me about how to be gluten free.   What Does it Mean to Be Gluten Free?   Being gluten free means that you aren't eating any foods that contain gluten. So what's gluten? Gluten is the protein found in several grains including wheat, barley, triticale, and other grains. When you don't eat gluten, you are eliminating any grain that contains gluten along with any processed foods that contain gluten including those with ingredients such as: modified food starch, hydrolyzed protein, and natural flavors or spices as these ingredients all have the possibility to contain gluten.    Eating Gluten Free as a Preference   If you've eaten out or you've talked to anyone breathing on the face of our planet, you know that some people eat gluten-free to try it out or as a preference. While that is fine, there is a significant distinction between eating gluten free as a preference and avoiding gluten because of medical reasons such as Celiac disease or a food allergy.   Adjusting to Gluten Free Eating and the Gluten Free Lifestyle   While some people find out about Celiac disease as a child and grow up eating gluten free, I didn't find out until the age of 42. Being of French and Italian descent, I believed that my gastronomic enjoyment was over because I didn't think I would ever be able to eat bread or pasta again. However, there are some amazing food brands out there and I can enjoy almost any food that I want in its gluten-free form. Learning how to make food again was challenging, but the real challenge was knowing how to eat when I'm not in the city that I live - the big challenge is learning how to travel gluten free!   Best Places to Travel When You're Gluten Free   Marvin turns the table on me when he asks me the best places to eat for gluten free travelers, where I'm going on my next trip, and what I miss the most. (Note: since we recorded this show I have gotten my fix of buttery croissants and I would love to go back to the European bakery and get more!).   Podcast Resources   Journey safely with The Guide to Traveling Gluten Free which walks you through planning your next gluten-free travel adventure! Get the best tool for traveling gluten free with Equal Eats Cards Looking for a warm getaway this year? Find your next vacation on Airbnb! Get Your Travel Gluten Free discount with a $40 credit towards your stay! Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram Spread the love of Travel Gluten Free podcast and share this episode with a friend*

How I Knew I Had Celiac Disease with Ryan Searle. Listen in as Ryan Searle shares his journey to getting a diagnosis with celiac disease, and how he has learned to live and thrive with the challenges of a mandatory gluten free lifestyle.  Ryan's bio: “I'm a Utah native, a financial advisor, and I love all the outdoors, exercise, and sports stuff - especially basketball, mountain biking, and running. I married my wife Kyleigh in 2018 and we have two awesome little kids.   “Kyleigh and I both have autoimmune diseases, and it's likely that our kids do too. We enjoy learning how to take care of our bodies better. Anyone who would like to ask me about my story can email me at rsearle13@gmail.com.” Health Coaching Essential Oils Website for this podcast End the fatigue and get your energy back strategy session My Youtube Channel https://www.meetup.com/self-care-and-autoimmune-healing-meetup-group/ https://www.facebook.com/groups/1274175526859581 Free 30 Day Self Care Journal Template- http://annalaurabrown.com/self-care  

What else can be better than a relaxing day with a food blogger?! CHECK OUT NAT'S WEBSITE AT natashashome.com CHECK OUT OUR OTHER LINKS AND PODCAST AT https://linktr.ee/podsbykenzie FOLLOW AND SUBSCRIBE TO OUR PODCAST ON THE PLATFORMS BELOW. 1. SUBSCRIBE ON YOUTUBE: https://www.youtube.com/channel/UCELRLz6t5VUR1AxkayPxGeQ 2. LISTEN WITH ALEXA: https://www.amazon.com/KR-Live/dp/B08K5935HT 3. SUBSCRIBE ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/kr-live-podcast/id1503019846?uo=4 4. SUBSCRIBE ON iHEARTRADIO: https://www.iheart.com/podcast/269-kr-live-73538204/?cmp=web_share&embed=true 5. SUBSCRIBE ON SPOTIFY: https://open.spotify.com/show/0KH55J58ibh15pPrZSLQcK DON'T FORGET TO DROP A RATING AND REVIEW FOR US ON APPLE PODCAST! FOLLOW US/ DROP A COMMENT AND DM ON SOCIAL MEDIA FACEBOOK: https://www.facebook.com/podcastbykenzie INSTAGRAM: https://www.instagram.com/podcastbykenzie/ TWITTER: https://twitter.com/podcastbykenzie --- Send in a voice message: https://podcasters.spotify.com/pod/show/phyllismackenzie/message Support this podcast: https://podcasters.spotify.com/pod/show/phyllismackenzie/support

Gluten Free Diet Plan for Beginners- Learn how to go gluten free without feeling deprived and how to still enjoy eating while on a gluten free diet. I've been gluten free for 10 years and I believe that everyone who has an autoimmune disorder needs to at least try it for a few years and most of us will have to do it forver. Learn about how to get started with the gluten free lifestyle in this episode all about gluten free diet for beginners. Follow me on instagram: http://instagram.com/autoimmunerehab Download your free 30 day self care journal template http://annalaurabrown.com/self-care Check out the website for this podcast with show notes and more: http://autoimmunerehab.com Schedule a free discovery wellness session with me at http://meet.annalaurabrown.com  

Travel Gluten-Free Podcast Season 07 Episode 24 Navigating the Gluten-Free Lifestyle   Today's Travel Gluten-free Podcast is joined by Professional Tap Dancers Antony and Staci Lo Cascio, formerly of Tap Dogs and Sesame street, respectively, as we talk about navigating the gluten-free lifestyle. Antony and Staci Co-authored the international best seller handbook “Food as a Prescription” after experiencing severe health changes.   Transitioning to the Gluten-free Lifestyle   Find out why Antony and Staci consider themselves gluten-free plus. Antony and Staci share the life-changing events that led them to adopt the gluten-free lifestyle. Antony and Staci demystify diet and why it's not just a one-off thing you do to lose weight but should be a lifestyle to help you sustain a healthy life. Diet is the foundation of a healthy life. We also share why you can never replace a healthy diet with exercise or supplements, as some believe.   Antony and Staci are frequent travelers. They share with us how they were surprised to discover many gluten-free places due to listening to our travel gluten-free podcast, plus other valuable tips they learned from our travel gluten-free series. Antony and Staci share their experience of calling restaurants ahead to find out if they can meet their food needs and the lessons they have learned in the process.   NRT and Hidden Gluten    Listen in as Antony expounds on what Nutrition Response Test (NRT) entails and how it helped him to address recurrent health challenges that couldn't go away successfully. Staci also chimes in with her experience identifying copper toxicity she had using the NRT test. Antony and Staci take us through the Food as a Prescription chapter that highlights items containing gluten and other allergens, for instance, hair dyes, perfumes, shampoos, tattoos, and many more. Connect with Antony and Staci Find Antony and Staci on Facebook and Instagram. Check out Antony and Staci  on the web Venice, Florida Seed to Table Vegan Eatery Journey with Travel Gluten Free   The Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure! Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!  Find cool gluten-free swag at my gluten-free swag shop Follow Travel Gluten-Free on Social Media  Twitter, Facebook, Youtube, Pinterest, Instagram   *Spread the love of Travel Gluten Free podcast and share this episode with a friend*

Travel Gluten-Free Podcast Season 07 Episode 10 Using NIMA Sensor for Your Gluten Free Lifestyle and Gluten Free Travel   In today's Travel Gluten-free Podcast, I'm excited to host David from Nima Partners. Listen in as we talk about the innovative solutions that Nima Partners are offering to the gluten-free community to accommodate their dietary needs without sacrificing the quality of life that they desire.    The Nima Sensor    Nima sensor is a tool that detects any level of gluten. David is not a celiac; discover what motivated him to create this food tester despite not being gluten intolerant.   Nima is a food tester for those who have gluten intolerance or have Celiac disease. If you're on a gluten-free diet for medical reasons, the NIMA sensor is a great way to find out if the food you eat is safe. For example, you might be in a restaurant and have asked all the right questions about their menu. However, the restaurant might not have followed protocol, and you may have gluten in your food. Now, you can utilize your Nima sensor to effectively test your food for gluten! Listen in as David takes us through the details of using the sensor.   How to Add Nima Sensor to your Lifestyle   Whether you are traveling, shopping at a grocery store, or want to test your medicine for gluten, the Nima sensor is a confidence builder that can help you lead a normal life. David shares examples of how to incorporate the Nima sensor into your daily life.   The Nima App   The Nima Sensor allows you to detect the different levels of gluten in products, and now using the upcoming Nima app, you can share this information with other Nima users. David talks about the great features that the new Nima app will have.    Nima Partners University   David shares about the upcoming website called Nima Partners University, which is a free educational resource for those who have Celiac or are gluten intolerant. Connect with David Follow Nima Partners on Instagram and Facebook Check out Nima Partners on the web  Listeners, Get a HUGE discount on your initial NIMA starter pack! For new customers only :) https://nimapartners.com/discount/TRAVELGLUTENFREE Journey with Travel Gluten Free The Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure! Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!  Find cool gluten-free swag at my gluten-free swag shop Follow Travel Gluten-Free on Social Media  Twitter, Facebook, Youtube, Pinterest, Instagram   *Spread the love of Travel Gluten Free podcast and share this episode with a friend*

Are you newly diagnosed with Celiac Disease? No worries, my love. You're in the right place. You are not alone. This episode will provide steps and a direction to transition from your old gluten lifestyle to your new gluten-free lifestyle.Topics that are discussed in this episode include: (SO MANY EXCITING THINGS!!)How to make your kitchen gluten-free when living with others who eat gluten.Apps you should download to ease gluten-free grocery shopping & restaurant findingStores that I buy gluten-free products fromHow to go gluten-free grocery shopping for the first timeHow to save money when gluten-free grocery shoppingA PODCAST ONLY gluten-free meal to try (that takes less than 10 mins to make!)A closing affirmation & deep breathing session :)Interested in daily positive, uplifting, and supportive videos? You can follow me on TikTok (@eatglutenfreewithme) or IG (@eat.glutenfreewithme). I will be posting a podcast every Monday on a new topic related to Celiac Disease & living life with an autoimmune disease. Reminder: You are strong. You are beautiful. You are more than your diagnosis. I hope you enjoy :)

Life's Curve Balls - Autoimmune (Celiac) is a blog about our journey with Celiac Disease and all of the different places that we have found safe for us to eat at that can provide a separate prep station for Gluten Free options. I am not a physician nor do I claim to be, I am just providing details of our experiences to help others suffering from Celiac Disease. Please reach out to us at livingwiththeirautoimmune@gmail.com to share your story. Also check out our Blog: https://autoimmuneandme11.wixsite.com/website If you haven't already please visit our Facebook and Instagram page and subscribe!!! https://www.facebook.com/dawn.autoimmune.7/ https://www.instagram.com/livingwiththeirautoimmune/ There will be Merch soon so stay tuned! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Picture this: you're traveling in Hong Kong and start getting hungry so you're searching for places to eat. Easy right? Hong Kong is like the mecca of food in the east, with everything from fine dining to local food stalls on every street. There's a catch though, you need to eat a gluten-free diet. And in a city where gluten is like the second ingredient after salt, finding a restaurant that offers gluten-free dishes with no cross-contamination, or heck, even finding a place where the waiter will understand what gluten-free means, will be much more difficult than you think. This is a problem faced by our guest speaker Vanessa whenever she travels. Vanessa shares her gluten interactions with us, from when she first got diagnosed to some of her reaction stories. The types of food she can and can't eat, how she manages to eat gluten-free when her partner and her family don't, and more. We are always looking to share other people's experiences with us! if you'd like to be a guest on our show, email us at offthewok.info@gmail.com and let us know! give us a follow at offthewokpodcast on Instagram so you don't miss out on any new episodes! thank you and we appreciate you wok'ing with us.

There are few topics in the eternal debates about the optimal diet, and about harmful foods than the topic of gluten sensitivity. There is definitely no shortage of books which have demonized gluten together with any food items that contain it. So it is assuring to listen to an unbiased and informed voice on this topic and there is nobody more suited to give such and advice than Harvard pediatric gastroenterologist Professor Alessio Fasano. Dr. Fasano is the leading international authority on the topic of gluten related disorders and the author of a widely praised book about all aspects of gluten related disorders: Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle. In this episode of the Mind Gut Connection Conversation, Dr. Fasano talks about: • His book Gluten Freedom • Celiac disease • Wheat allergies • Non-celiac gluten sensitivity • And more… Find Dr. Fasano's book here: https://www.amazon.com/Gluten-Freedom-Essential-Gluten-Free-Lifestyle/dp/1681620510 Watch the video version of this podcast here: https://youtu.be/F-yMXbLxpe0 Follow Dr. Mayer: https://linktr.ee/emayer

There are few topics in the eternal debates about the optimal diet, and about harmful foods than the topic of gluten sensitivity. There is definitely no shortage of books which have demonized gluten together with any food items that contain it. So it is assuring to listen to an unbiased and informed voice on this topic and there is nobody more suited to give such and advice than Harvard pediatric gastroenterologist Professor Alessio Fasano. Dr. Fasano is the leading international authority on the topic of gluten related disorders and the author of a widely praised book about all aspects of gluten related disorders: Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle. In this episode of the Mind Gut Connection Conversation, Dr. Fasano talks about: • His book Gluten Freedom • Celiac disease • Wheat allergies • Non-celiac gluten sensitivity • And more… Find Dr. Fasano's book here: https://www.amazon.com/Gluten-Freedom-Essential-Gluten-Free-Lifestyle/dp/1681620510 Watch the video version of this podcast here: https://youtu.be/F-yMXbLxpe0 Follow Dr. Mayer: https://linktr.ee/emayer

This is such an intimidating process. But I am here to help you to do this without losing your complete mind! Actually I have some really awesome tips that I wish I had learned years ago- and yet these tips help me even thrive today even after 6 years! For our Ultimate Gluten Free Guide with over 140 safe and healthier choice items and brands click HERE For more resources head over to ServingCeliacs.com Instagram Facebook Private FaceBook Group

SEWCT | Simple Eats w/ Chef T (Monday) 3/30 What you should know about eating gluten free. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeata.com The Gluten Free Lifestyle - https://www.everydayhealth.com/digestive-health/who-really-should-be-on-a-gluten-free-diet.aspx My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: ‪Doityourselfproductionsnyc@gmail.com‬ IG: @DaFirstAgent --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SEWCT/support

Travel Gluten Free Podcast Episode 80 Solving the Gluten-Free Puzzle with Susan Neal   Welcome to Spring Into Health! A series podcasts dedicated to health, healing and auto-immune disease.   Did You Know There are Four Types of Gluten-Related Disorders?   Susan and I chat about the four types of gluten-related disorders: celiac disease, non-celiac gluten sensitivity, wheat sensitivity, and wheat allergy. These four conditions affect about ten percent of the population, however; over half of those individuals do not realize they have this health issue because their symptoms range from gastrointestinal distress to joint pain. Individuals aren’t making the connection between diet and their body reacting negatively to wheat or gluten.    Gluten Sensitivity and Wheat Allergy   When her sister was diagnosed with nonceliac gluten-sensitivity, Susan realized how hard the gluten-free lifestyle was to adjust to from a regular diet. As a child, Susan was allergic to wheat but grew out of the allergy as a teen. When she had a health crisis eight years ago, she was tested and realized she became wheat sensitive. She was inspired to write her book Solving the Gluten Puzzle: Discover if You are Gluten Sensitive and How to Embrace the Gluten-Free Lifestyle? to help others discover if gluten might be an issue and how to transition to a gluten-free diet.    Solving the Gluten Puzzle helps readers put together your health care puzzle as there is no specific test to diagnose non-celiac gluten sensitivity nor irritable bowel syndrome (IBS). Therefore, the lack of testing creates extreme difficultly to attaining a proper diagnosis. Celiac disease has increased by 400 percent in the past fifty years; scientists believe there must be external factors causing the rise in this disease.    Non-Classic Celiac Disease   Celiac disease is an autoimmune disorder whereby the body attacks its own gastrointestinal system when a person ingests gluten. However, with non-classic celiac disease, an individual may not even suffer from typical GI symptoms and not be aware they have celiac disease. Anyone can develop celiac disease at any age with any combination of over 200 celiac disease symptoms. To obtain a proper diagnosis the person must be eating gluten when being tested.  Guest Bio   As a child, Susan had a wheat allergy. As an adult, she became wheat sensitive. Susan Neal is an RN with an MBA and a master’s in health science. She lives her life with a passion for helping others improve their health. She is an award-winning author, speaker, and Certified Health and Wellness Coach. Her best-selling book is 7 Steps to Get Off Sugar and Carbohydrates. Her newest release Solving the Gluten Puzzle, helps many determine if they have a gluten-related disorder. You can find Susan on SusanUNeal.com.   With Travel Gluten Free Podcast, you can listen in on how to lead a gluten-free lifestyle with more fun and ease! Travel Gluten Free gives you valuable information from finding a safe restaurant to knowing what food is safe to eat when you travel. I'll be with you every step of the way on your gluten-free journey. Lead your gluten-free life, don't let being gluten-free lead your life. Enjoy Food, Enjoy Travel and Enjoy Life with your show host Elikqitie!   ***Disclaimer: All content found on the Travel Gluten Free Website, including text, images, audio, or other formats were created for informational purposes only. Content contained on Travel Gluten Free website, podcast and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice, Travel Gluten Free website, podcast, and guests present content solely for educational and entertainment purposes and use of this information is at your own risk.***   Grab the Guide to Traveling Gluten Free https://amzn.to/2NlZugf   Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa! https://www.ourlemongrassspa.com/19314/content/shop.aspx   Looking for a Great Travel Deal? Visit my Travel Deals page on my website! It's packed with deals for discount airfare, car rental, airport parking and much more, including discount trips to Italy.    Support Travel Gluten Free! For as little as $3 a month, become a show sponsor through Patreon.com Support the podcast which supports you, Travel Gluten Free!   Connect with Susan Neal Twitter Facebook Instagram On the Web YouTube Pinterest GlutenIntoleranceQuiz.com Susan Neal’s Books   Journey with Travel Gluten Free on Social Media Twitter      Facebook    Youtube      Pinterest    Instagram    On the Web   Spread the love of Travel Gluten Free podcast and share this episode with a friend  

Tayler Silfverduk is a Dietetic Technician Registered (DTR) in Columbus, Ohio, with a passion for helping people find love for food and for themselves. She struggled with GI distress for years before finally being diagnosed with Celiac Disease. Her journey learning to live a gluten-free lifestyle inspired her to dive down the career path of becoming a Dietician. Her blog inspires people to explore their kitchens and provide resources that make navigating a gluten-free lifestyle easy.Follow the journey on Instagram:https://www.instagram.com/CeliacDietitianAnd find more info and recipes on her blog at:https://tayler.silfverduk.usSHOW LINKSSandor Katz, Fermentation Revivalist:https://www.wildfermentation.comSandorkraut: A Pickle Maker | Op-Docs | The New York Times: https://www.youtube.com/watch?v=Yue5osieODkErin @ The Celiac Space:https://www.theceliacspace.com/The Encouraging Dietician:https://encouragingdietitian.com/ The Clinic Dietician:https://www.instagram.com/theclinicdietitian

Chef Teri Reese talks about how to add gluten-free foods to your life. (Recorded at the Grandville Branch)

Kathy Strahan has always been a teacher at heart. Even as a small child when any one was feeling ill she always felt a need to help by massaging a headache away, being a good listener, or helping to find the right information to make things better. Simply by being who she is, Kathy inspires those around her to be their best selves. You see, Kathy has been totally blind since age two. Clearly she faces life with great courage. Kathy knows a great deal about overcoming fears, and making the best of any situation, even serious health issues. Kathy has also had to overcome some serious health challenges such as unexplained digestive issues, chronic pain, and even persistent panic attacks. Now at 56 she is enjoying vibrant health through natural health regimes she can’t wait to share with you. Like this episode? Read more about Kathy Strahan here http://kathystrahan.com/ SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

Dr. Kevin Passero and his special guest Dr. Tom O’Bryan will discuss the neurological underbelly of the gluten-free lifestyle – benefits, and dangers. Dr. Tom O’Bryan is a nationally recognized speaker, workshop leader, healer, and researcher specializing in celiac disease and gluten intolerance. He is a highly esteemed clinician in treating chronic disease and metabolic disorders from a Functional Medicine perspective. He recently hosted the ‘The Gluten Summit – A Grain of Truth,’ bringing together 29 of the world’s experts on celiac disease and non-celiac gluten sensitivity.

Showtime:  Tuesday, October 14th, 2015 Ready to spice up your paleo diet?  Want some variety?  Some new tastes and spices? Chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks (Grass Fed Girl) are here to save the day! These lovebirds join Dr. Lo to share their new cookbook, Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle. In this show you'll learn about paleo dishes that come from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet.  How cool is that?!   Tune in for a fun, informative show! Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine

Kyra Bussanich, the three-time winner of the Food Network's “Cupcake Wars,” is our guest today. She's the owner and chief baker at Kyra's Bake Shop in Lake Oswego (listed as one of the “Top 10 Reasons To Visit Portland”) and author of “Sweet Cravings:  50 Seductive Desserts for a Gluten-Free Lifestyle.” She was also diagnosed with Crohn's disease while […]

What is celiac disease? Why have rates of celiac disease been rising in the U.S.? Are gluten-free diets good for everybody? Join Caroline and Cristen as they take a closer look at celiac disease and gluten-free diets. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Nora will be welcoming back naturopathic doctor Dr. Daniel Chong to talk much more about his own background and experience as a person leading a gluten free lifestyle himself, as a doctor who first hand sees the effects of gluten sensitivity and celiac disease—a silent killer—in his own patients AND as a father of two very healthy boys who eat a gluten and grain free diet at home.Listen to the podcast.