Podcasts about inpsiration

Roadblocks are things that get in the way of achieving your goals, and they can be internal or external. Lack of confidence, perfectionism, lack of support , bad decisions, learned helplessness, fear of failure etc.  Today I talk about a MAJOR Wicked Salty ROADBLOCK that I came across recently, and how I overcame it! If your looking for motivation and inspiration on how to crush roadblocks then this is the episode for you!     https://wickedsalty.com/   https://www.instagram.com/wickedsaltylife/  

Send us a Text Message.Welcome to another inspiring episode of "Be Well with Dr. Michelle Greenwell," where we delve into holistic wellness, personal empowerment, and the tools to live a balanced and vibrant life. In this special episode, we're thrilled to host the effervescent Leonie Dawson, a best-selling author, serial entrepreneur, and the creative genius behind the My Shining Year Workbooks. The episode titled "Big Glorious Dreaming" invites listeners to explore the boundless possibilities of dreaming big and making those dreams come true.Leonie Dawson is renowned for her infectious enthusiasm, unique blend of creativity, spirituality, and pragmatic approach to achieving one's goals. She has helped thousands of people worldwide to set and achieve their most ambitious dreams. In this episode, Leonie shares her journey, wisdom, and practical strategies to inspire and empower you to embrace your dreams and turn them into a glorious reality.The Art of Dreaming Big: Leonie discusses the importance of dreaming big and how to cultivate a mindset that welcomes boundless possibilities. Discover how to unlock your potential by nurturing your inner vision and daring to dream beyond the ordinary.Creating with Purpose: Leonie shares her insights on aligning your passions with your purpose. Learn how to channel your creative energy into entrepreneurial ventures that not only succeed, but also resonate with your core values, and bring joy and fulfillment.Overcoming Obstacles: Leonie talks about the challenges she has faced on her journey and the strategies she emploEach episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula. That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in. Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. Are you looking for more resources? The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter. Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen. Our podcast is designed to bring balance and flow to your day, week, month, and year. Thanks for sharing us with others who could also benefit. Please send us your feedback and a review. Support the Show.Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Motion And Momentum Highlights from this episode of Crushing the Day:

Gedaly Guberek is a writer, director, and actor specializing in action comedy. He's known for his indie shorts like Burgled and his latest and greatest, The Flower of Battle. We talk all about action comedy and what's needed to keep the genre alive. His IMDB can be seen here: https://www.imdb.com/name/nm4155966/ Edited by Jason Janes Action Talks on YouTube: https://www.youtube.com/playlist?list=PLKvT1cdaRn78tV4vF78InER7GhxCKaxU5 Action Talks on Spotify: https://open.spotify.com/show/7D289YtkiQIkSVhNLDX8O2 Action Talks on iTunes: https://podcasts.apple.com/us/podcast/action-talks-with-eric-jacobus/id1686666319 Telegram: t.me/ericjacobus My studio SuperAlloy: www.superalloyinteractive.com Blog: www.ericjacobus.com 0:01:42 Introduction 0:04:43 Comedic influences 0:12:28 On Collaboration 0:15:12 On Collaborating with his brother 0:19:33 Imagining the audience 0:22:48 Approching the comedy in Flower of Battle 0:28:44 Finding jokes 0:30:35 Inpsiration for the Flower of Battle protagonist 0:34:04 Action design in the swashbuckling genre 0:36:18 Historical influences 0:42:02 Does comedy give you more freedom? 0:46:26 The genius of Idiots 0:51:07 Drawing inspiration for characters 1:06:47 How the filming style changes performance 1:11:34 Will physical performances become popular again? 1:15:42 How to get an action team going 1:19:25 Changes in distribution, perception of physical comedy performers 1:25:47 Adapting to the market 1:33:52 The grand plan for making action comedies 1:37:43 What Gedaly's watching 1:39:25 Prioritizing one's time as an artist

Using Words Doesn't Always Create Action Highlights from this episode of Crushing the Day:

"It's in those moments when we've got so much going on and sometimes we don't know our head from our tail. Isn't it nice to hear those words that you're not alone? That someone else is helping, that someone else wants to work and is working on your behalf, on your challenges."  - Jennifer PilatesWelcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

I had the most beautiful discussion with Lou, known for her community 'living and laughing with Lou' which she started with her adored Granny Nancy (who lived to 107 years). Lou talks about how she started this online community as a way to connect and stay close at a time when we were told to stay away. Lou documented her time with Granny Nancy during the covid pandemic, and what started as fun has led Lou to find her purpose — helping people known they are not alone and preparing them for the fragility of life. We delve deep into the heartbreak of grief: something we are both very familiar with. This discussion was healing for me & I've no doubt it will be for all of you too. Lou has a warm presence and is so genuine in what she says.   Become a part of Lou's Facebook community here: https://www.facebook.com/LIVINGANDLAUGHINGWITHLOU/ Follow her on Instagram @loucoghlan Check out her website to read her book about her adored Granny Nancy or sign up to Lou's coacing services: https://livingandlaughingwithlou.com/

“I'm not in this sport to gain or to get. That's not why I'm doing this. I'm doing this because I believe somewhere down the line somebody's gonna be inspired by my story and by my journey.”On this episode of “More Than Fitness,” nine-time CrossFit Games athlete Cole Sager opens up about his introduction to CrossFit, his evolution as an athlete, and the impact he hopes to leave on the community. Sager retells the story of how he was introduced to CrossFit in 2013 by his best friend Cody, who recently died from brain cancer, and how he knew he wanted to be competitive in the sport. He shares the story of finishing Grace — his first CrossFit workout — in 3:33, realizing after the workout that he used 155 lb instead of 135 lb as is prescribed. Sager also describes his path through the CrossFit space, training with former Games athlete Rory Zambard, eventually quitting his job to be a full-time athlete, and working with Ben Bergeron and CompTrain. A new father, Sager candidly talks about the premature birth of his son, Jack, and how that experience, the recent death of his friend, and other moments in his life have given him perspective and have made him grateful for his life's journey. In this episode, learn more about the inspiration Sager hopes to be for others, his first Open workout in 2013, and how he learned to do bar muscle-ups on a park swing set.

Join Andi and Brian in their daily time on the radio.

Join Andi and Brian in their daily time on the radio.

Today, we're going to discuss something that holds SO many of us back from achieving our ultimate human potential: laziness and lack of motivation. I'm going to give you the 3-step blueprint to destroy your laziness once and for all. We'll also cover the mindset shifts you need to make, the critical questions you need to ask yourself, and the proven tools to help you get motivated and stay motivated for the long haul.In this episode you will learn, Why it's okay to fall flat on your face when pursuing goals. How destroying laziness starts with a single strategic change.The best place to start to find your meaningful mission.6 habits for an ideal morning routine.For more, go to lewishowes.com/1365Mel Robbins' The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-podAndrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-podJordan Peterson On How to Build Confidence & Cultivate Inner Peace: https://link.chtbl.com/1094-pod

The Academy Museum displays not only the industry's celebratory history but also its negative aspects. Why did Bill intend to make it so diversified? Here's what we talk about in this episode: Art, Business, Culture, Diversity, Entertainment, Equality, History, Inclusion, Inpsiration, Racism

Charlie Morley is a bestselling author and teacher of lucid dreaming, shadow integration and Mindfulness of Dream & Sleep. He has been lucid dreaming for over 20 years and was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books which have been translated into 15 languages and has run workshops & retreats in more than 20 countries. He's spoken at both Oxford and Cambridge Universities, the Ministry of Defence Mindfulness Symposium, The Houses of Parliament (on Buddhism & youth culture) and the Mindfulness Association Annual conferences. In 2018 he was awarded a Winston Churchill Fellowship grant to research PTSD treatment in Military Veterans and continues to teach people with trauma affected sleep a set of practices called Mindfulness of Dream & Sleep. His 2021 book Wake Up to Sleep is a practical guide to these practices. Charlie has been the lead consultant on scientific studies into lucid dreaming at both Swansea University and the Institute of Noetic Science.  In 2019 he created the first Lucid Dreaming for Therapists course which trained a group of hypnotherapists, meditation teachers and therapists to use lucid dreaming with their clients. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for 7 years and completed a 3 month meditation retreat at Tara Rokpa Centre in 2016. In his past life he trained and worked as an actor & scriptwriter before running a hip hop collective and touring Europe with them throughout his 20's. He now lives in London with Waffles the wiener-dog whom he co-parents with his former wife and current best friend: the Astral Projection teacher Jade Shaw. When he's not working he enjoys Kickboxing, dancing and pretending to meditate. https://www.facebook.com/charliemorleyluciddreaming https://www.instagram.com/charlie_morley_lucid_dreaming/ https://www.youtube.com/user/CharlieMorley1 For more information about Michelle, visit www.michelleoravitz.com Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/

Sometimes we all need an escape route.  In today's boost, hear how God already has your escape mapped out just for you.

In Episode #102, we're kicking off Season 3 by revisiting some of our favorite conversations we had over the course of the first two seasons. We're taking it back to the streets with Elisabeth Jordan of The Human Impact. In Episode #70, I had the absolute pleasure of sitting down with Elisabeth Jordan of The Human Impact. Before I interviewed Elisabeth, I joined her and her team for street outreach. I was able to watch her in action as she showed me what it looks like to do what they were doing with the Human Impact. Elisabeth grew up in one of the wealthiest zip codes in Dallas, and through her lens of privilege never realized what was happening on the streets just a few miles down the road. After losing her job in corporate America, she began a quest to find her purpose in life and realized that she most felt like herself when serving the community of people on the streets. She and I speak about how God can stop us in our tracks in order to truly speak to us in a manner where we are able to hear his call for our lives.Elisabeth identified friendship as the need that would drive her mission and quickly realized that it would need to be more than just her to really affect change. What started as a volunteer position that fed her soul 7 years ago quickly grew into an organization where she, team members, and volunteers build relationships with people on the streets. As they forge friendships and learn about their new friends, they work through what issues are keeping them on the streets in hopes of eventually helping them transition off the streets and back into society, a place of their own, and employment. The Human Impact has been a thriving organization for the past 4 years and has recently created a partnership with Bonton Farms where people can work on an urban farm and live in homes of their own as a first step along the restoration process. I encourage you to lean into Elisabeth's message of learning to see this population not as “Homeless People” but instead just as people. She challenges us to ask ourselves the same question she asked herself in the beginning. Who are the homeless? What are my assumptions about the homeless? How can we serve others when we humble ourselves?Elisabeth discussed her original thoughts of providing a solution for the homeless community. “Coming with a solution to a problem when I had never experienced homelessness was actually pretty arrogant of me.”She quickly realized that she needed to lay aside what she thought she was going to the streets to do and instead start listening. She tells us about her friend from he streets that was the first to welcome her into the community. She shares that he was the first to recognize that she didn't know what she was doing but that he was going to love her anyway. After that first bond was formed, she realized that God was using this community to heal her and teach her to love herself because they accepted her for who she was. We discuss how forging meaningful relationships by sharing our humanity with one another, including our pain and vulnerability is what truly makes us stronger as people. “Often times, people of privilege are coming to serve the homeless and we don't realize we can relate to them in such a human way.”She and I both found the most surprising part of street outreach to be how most of the homeless community choose to focus on the good and beautiful things that God has for them. Elisabeth brings her husband and children along for outreach because they want their family to be close to people who are different from them and have different needs and stories. After all, there is so much life to that. While discussing her children, she tells us that as an Enneagram 1, her greatest desire for her children is for them to remember that they played because it is easy to get lost in the world of perfection and miss those moments. She gives us 7 Tips for following your purpose in lifeKnow that following the purpose that is within in you is worth the riskDon't let fear keep you from walking your purpose journey. Don't let the risks outweigh the purpose for which you were made. Purpose can be served in both business and the non-profit space. Neither one is more purposeful than the other. Be willing to take chances and continue to pursue the path of purpose no matter what comes.Take small risks so that you're prepared to take the bigger risks when you're called toChange how you view failure, learn from it and grow from it. Elisabeth also shares with us how she has taken lessons from failure and applied them in learning and growing. 5 Ways to Handle Failure Do a post mortum Ask yourself what could we have done differently, what could they have done differently, Assess what you can do different next time. What can you take away from that moment to learn for the future. You can learn more about The Human Impact and ways to get involved over at www.thehumanimpact.orgYou can follow along with their weekly outreach over on IG: @thehumanimpact FREE STUFF———->Want to check out the best email platform I have ever tried? I'm not even kidding guys, l love the templates and layouts, and it's so easy to use! Use code POWERPROJECT for 50% OFF!
https://flodesk.com/c/POWERPROJECTThinking about starting a podcast? You're going to want to check out the Class for Beginners that I created over on Skillshare! Did you know you can learn all types of new information over there? Take a look at my Podcasting 101 course and while you're at it, see if there's anything else you want to learn. Use my code to get two free months of Skillshare to learn whatever new skill it is that you need to step into your purpose! https://skl.sh/2lpoNBU

We all go through stuff.  In today's boost, hear how to make it to the other side everytime.

In this episode, Chantal Rochelle talks about the start up of her career and some of her inspirations. The on air host and content creator also chats about “The Era” and also becoming the Brand Marketing Manager for HBOMAX Originals. In addition, Chantal Rochelle shares advice on how to overcome the word no plus much more! Get inspired!

Rachel (bride to be) and Wendy (bride of 16 years) talk to wedding and lifestyle professionals about all things happily ever after. BTV episode's revolve around guest appearances from gurus in the wellness, wedding, finance, fashion, and beauty spaces with cameos from bridal designers and real brides.

Daniel McCarthy is the CEO & Founder of Musicbed and Filmsupply, the premier music and stock footage licensing platforms for the creative industry. In this episode, Daniel tells us about how he risked it all to go from agency owner to tech entrepreneur, and changed an entire industry along the way.

Egan tells us how he started in BJJ and his growth in the sport. He also was the first non brazilian world champion in IBJJF/CBJJ World Jiu Jitsu Championships. Egan tells us how he stays in shape, achieves his goals and leads students to achieve theirs. This episode has amazing content from an amazing coach!

Charles Eisenstein is a speaker and writer focusing on themes of human culture and identity. He is the author of several books, most recently Sacred Economics and The More Beautiful World Our Hearts Know Is Possible. He lives in Rhode Island with his family.charleseisenstein.org/essays/the-coronation/Eastforest.org

Meet the new Mr & Mrs Scheffer! Melissa & Kevin were originally scheduled to have a beach weeding in April 2020.... did I mention Melissa was a former wedding planner in Houston. Can you imagine planning the wedding of your dreams, moving to a new town with your fiancé and future daughter, being in the wedding industry, having connections and knowing exactly what you want and then the COVID-19 pandemic ruins everything? NOT for these two SOUL MATES! Listen to Melissa & Kevin as they tell their story and fairytale ending on how Plan A, became Plane B with in a week, which with in 48 hours turned into Plan C. Thank you Melissa & Kevin for truly understanding what the meaning and journey of marriage and a family should be!   Vendor & Team Shout Out: Floral: Striking Stems Photography: Sara Case at Evoke Rentals: What's the Occasion Musician: Mickey Hobbs Dress: Ventura Bridal Invites: basicinvite.com

Bestsellerautor TIM PRÖSE fasziniert seine Leser. Wie kaum ein anderer schafft er es, seine Leserinnen und Leser emotional zu berühren und auf seine Gedankenreise mitzunehmen. In seinem großen Interview erzählt er sehr persönlich - über seine Anfänge, sein großes Scheitern und seinen Neuanfang. Er berichtet von seiner Arbeit an seinen Bestsellern über Dieter Hallervorden, Mario Adorf und über die Jahrhundertzeugen. Er spricht über Verwundbarkeit, Glück, seine großen Helden und die Botschaft seiner Bücher.

A tough two days in our family recently - two deaths happened to people near and dear to our family, and there are a lot of sad feelings. In the midst of the sad moments come gratitude - or at least that's what I'm looking for. There are always plenty of lesosns in life's tragedies and with things like this happening to all of us at any given moment in our lives, it's up to us to find lessons through the pain and tears. I hope this helps you to find the courage and strength to find the lessons that you need to find. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter: @coachtosuccess and on Instagram at: @coachjohndaly You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on – especially my blog page where I am back to blogging now.

Dies ist für die Kinder, die wir alle mal waren. Heute geht es darum, was unsere Vergangenheit mit uns machen kann, wenn wir sie lassen und welche Wege wir wählen können, um aus dem Korsett alter Muster auszubrechen.   Außerdem ein paar Gedanken dazu, warum es so wichtig ist, sich um den eigenen Kram zu kümmern und irgendwann landen wir auch bei Kindern und Eltern. Wie immer gibt es ein paar feine Tipps rund ums Glück und um die Essenz, um die es wirklich geht.   Ich freu mich, dass du dabei bist. Bücher und Links und das Bild von mir aus Kindertagen, gibt es im dazugehörenden Blogpost auf Glücksplanet  (http://gluecksplanet.com/podcast/ ). Wie jedes Mal freu ich mich irre, wenn du vorbeischaust und deine Gedanken zur Folge dalässt. Sollte sie dir gefallen haben, erzähle Freunden davon und besuch mich auch auf Instagram für tägliche Inpsiration.   Hab eine gute Zeit und bis bald,   Silja  

Todays quote is “The Greatest Wealth is Health”Dr. Sarepta is a woman physician whose platform is to motivate, advocate, and educate patients or non-patients from different backgrounds on the aspects of understanding their health and how to navigate the complexities of life that prevent your health from getting better. She desires to provide resolutions to health and wellness starting with each person's mental compacity to fully understand the world around them. Yet despite the obstacles of running her own podiatry practice, being a single mother, she continues to beat the odds of being a leading woman physician in her specialty. Dr. Sarepta enjoys researching and exploring all aspects of healthcare. She is a sought-after speaker of various health and wellness topics in numerous publications. To help reach the masses and those that need this information, Dr. Sarepta, holds monthly “Health Talks” seminars where she meets with her patients and family members of her patients to discusspertinent health and wellness topics. Also, in addition to writing and speaking, Dr. Isaac, serves as Vice President of the Board of an international non-profit organization committed to the health and education of children in her native, Haiti. For thework she has done in her community here and internationally, Dr. Sarepta was awarded and inducted into the “Network Journals’ 2018 “40 under 40,” as one of the young influencers and leaders under the age of 40, in her community.For Booking Purposes, To Send Donations, or Become a Star Sponsor email firetoinspirepod@gmail.comWe are Grateful for your Support! Tune in each week! Checkout www.angelyasmin.comFollow IG: @iamangelyasminFB: Fire to Inspire YouTube: I am Angel YasminI Send You Love and Rich Blessings!

The inspiring Cheryl Latham talked about how we can all better ourselves, whilst pursuing change.

Rene' Steelman is a professional speaker, radio show host and the mother of six children. Her sixth child, TJ, was born with severe Cerebral Palsy and Rene' is his full-time caregiver. In this podcast, she shares their story and gives listener's a glimpse of their daily lives.

From beatings to drugs. The story of my life describes how I came from a background that should have ended me up in prison to headed full speed down the road of success. I hope to continue to inspire those that listen and those who may have been down a simular road. Life is not easy but it sure is worth it if played right.

This is JaMarr Brown's keynote talk on The Five Mindsets of Sales Success to the The Inland Gateway Association of Realtors. He explains the five mindsets required to unleash your potential as a sales professional.During this talk he also references his new audio program called Post Traumatic Sales Syndrome which is a condition that affects every salesperson and is a key factor that prevents sales professionals from achieving massive and sustained sales success. JaMarr discovered this condition as he studied how he went from nearly being fired for poor sales performance to becoming Sales Person of the Year at Allergan Pharmaceuticals and through observing the mental attitudes and psyche of hundreds of sales professionals he has managed, coached, mentored and worked with over the past 20 years. You can download the audio at jamarrbrown.com under the store.

This is JaMarr Brown's keynote talk on The Five Mindsets of Sales Success to the The Inland Gateway Association of Realtors. He explains the five mindsets required to unleash your potential as a sales professional.During this talk he also references his new audio program called Post Traumatic Sales Syndrome which is a condition that affects every salesperson and is a key factor that prevents sales professionals from achieving massive and sustained sales success. JaMarr discovered this condition as he studied how he went from nearly being fired for poor sales performance to becoming Sales Person of the Year at Allergan Pharmaceuticals and through observing the mental attitudes and psyche of hundreds of sales professionals he has managed, coached, mentored and worked with over the past 20 years. You can download the audio at jamarrbrown.com under the store.

Coaches Garry and Chavos discuss the issue of people thinking "it's too hard to walk in their purpose." This episode is short and to the point.

Coaches Garry and Chavos discuss the issue of people thinking "it's too hard to walk in their purpose." This episode is short and to the point.

Meet  Dr. Aileen McCabe-Maucher is the author of the book “The Inner Peace Diet” which was published by Penguin Books and released in December 2008. She currently works as a lecturer at the University of Pennsylvania School of Social Policy and Practice and also holds faculty appointments at Simmons College and the University of Maryland. Aileen is a licensed clinical social worker and psychotherapist who has helped many people find inner peace and discover their unique life purpose. Aileen has worked for nearly 20 years as a licensed psychotherapist, social worker and registered nurse providing individual and group counseling to a diverse client population. https://www.yogaalliance.org/TeacherPublicProfile?tid=323

You manage to do many activities with full attention, but sometimes there is no mental relaxation. And there are other moments when your awareness seems to have expanded, but the mind is not sharp. Is it then possible to be totally aware, relaxed and happy, as well as have sharpness of intelligence at the same time? Yes, Yoga can help us to achieve this balanced state of awareness that gives clarity and sharpness of mind, as well as calmness and joy. Watch your ‘Thoughts', they become words. Watch your ‘Words', they become actions. Watch your ‘Actions', they become habits. Watch your ‘Habits', they become character. Watch your ‘Character', for it becomes your Destiny. - Sri Sri Ravi Shankar These are valuable ‘watch' words for leading a meaningful life. Yoga fine-tunes your mind to a state of relaxed awareness, to live joyfully in the present moment. Take charge of your mind with awareness But why is awareness important? When you act without awareness – you are like a sleepwalker, who doesn't know where he is walking. You just act on the strongest impulse – your mind controls you. However, when you act with awareness, you are in control of your mind. Your senses become so clear that they can perceive better, see better, think better, hear better. Be established in awareness through Yoga Yoga attends to all aspects of our being – body, mind, breath, emotions and the inner Self. Awareness of breath establishes you in the present moment. Yoga maintains and energizes the body Yoga asanas contribute towards physical well-being. Yoga postures done with full awareness provides a gentle massage to all the internal organs, and leads you to a relaxed state of mind. In a relaxed and steady posture, you can feel a joyful expansion. Yoga helps you become aware of your body, including the pains or discomfort in any part of the body. It is possible to release the pain, by just taking your attention to it. The secret of awareness is to just watch everything that is going on in the body and mind - as a witness. Do not resist, but watch with a smile! Make your life a celebration - with Yoga! Regular practice of Yoga establishes you in the Self; you feel a sense of belongingness with everyone and everything in Creation. You are then at peace with yourself and everything around you. Enhance your good health and energy - by eating with awareness. When you are pre-occupied or feel upset, you tend to eat mindlessly. However when the mind is aware, you are conscious of what you eat and how much you take in. Yoga refines the mind and creates awareness The mind swings back and forth, from the past to the future, drowning you in a whirlpool of thoughts, worries, fears… An effective way to break this chain of thoughts is to become aware of the thoughts. Breath is a powerful tool to deal with the mind. You don't have to run away to a forest or a cave, to calm down the mind. Yoga with asanas, pranayamas, meditation… can gently guide you on this inner journey. Yoga is the restraint of thought waves. ‘Yogaha chitta vritti nirodaha'(Patanjali Yoga Sutra, I,2) With Yoga, you can attain a pleasant and composed state of mind. When your mind is aware, you are sensitive to other's feelings and to your surrounding. A clear mind is powerful like a beam, helping you to can take effective decisions. When the mind is calm, creativity dawns; productivity increases. Yoga cultures the speech and kindles dynamic action Living with awareness cultures your speech and actions. You acquire a skill in dealing with people and situations. You do not react to situations or what people say, but respond with calmness. When the mind is aware, you can be proactive instead of provocative - in your speech and actions. Often words just shoot out of the mouth. As you grow in the path of Yoga, your words become more powerful. Yoga leads you to Self-awareness

You manage to do many activities with full attention, but sometimes there is no mental relaxation. And there are other moments when your awareness seems to have expanded, but the mind is not sharp. Is it then possible to be totally aware, relaxed and happy, as well as have sharpness of intelligence at the same time? Yes, Yoga can help us to achieve this balanced state of awareness that gives clarity and sharpness of mind, as well as calmness and joy. Watch your ‘Thoughts’, they become words. Watch your ‘Words’, they become actions. Watch your ‘Actions’, they become habits. Watch your ‘Habits’, they become character. Watch your ‘Character’, for it becomes your Destiny. - Sri Sri Ravi Shankar These are valuable ‘watch’ words for leading a meaningful life. Yoga fine-tunes your mind to a state of relaxed awareness, to live joyfully in the present moment. Take charge of your mind with awareness But why is awareness important? When you act without awareness – you are like a sleepwalker, who doesn’t know where he is walking. You just act on the strongest impulse – your mind controls you. However, when you act with awareness, you are in control of your mind. Your senses become so clear that they can perceive better, see better, think better, hear better. Be established in awareness through Yoga Yoga attends to all aspects of our being – body, mind, breath, emotions and the inner Self. Awareness of breath establishes you in the present moment. Yoga maintains and energizes the body Yoga asanas contribute towards physical well-being. Yoga postures done with full awareness provides a gentle massage to all the internal organs, and leads you to a relaxed state of mind. In a relaxed and steady posture, you can feel a joyful expansion. Yoga helps you become aware of your body, including the pains or discomfort in any part of the body. It is possible to release the pain, by just taking your attention to it. The secret of awareness is to just watch everything that is going on in the body and mind - as a witness. Do not resist, but watch with a smile! Make your life a celebration - with Yoga! Regular practice of Yoga establishes you in the Self; you feel a sense of belongingness with everyone and everything in Creation. You are then at peace with yourself and everything around you. Enhance your good health and energy - by eating with awareness. When you are pre-occupied or feel upset, you tend to eat mindlessly. However when the mind is aware, you are conscious of what you eat and how much you take in. Yoga refines the mind and creates awareness The mind swings back and forth, from the past to the future, drowning you in a whirlpool of thoughts, worries, fears… An effective way to break this chain of thoughts is to become aware of the thoughts. Breath is a powerful tool to deal with the mind. You don’t have to run away to a forest or a cave, to calm down the mind. Yoga with asanas, pranayamas, meditation… can gently guide you on this inner journey. Yoga is the restraint of thought waves. ‘Yogaha chitta vritti nirodaha’(Patanjali Yoga Sutra, I,2) With Yoga, you can attain a pleasant and composed state of mind. When your mind is aware, you are sensitive to other’s feelings and to your surrounding. A clear mind is powerful like a beam, helping you to can take effective decisions. When the mind is calm, creativity dawns; productivity increases. Yoga cultures the speech and kindles dynamic action Living with awareness cultures your speech and actions. You acquire a skill in dealing with people and situations. You do not react to situations or what people say, but respond with calmness. When the mind is aware, you can be proactive instead of provocative - in your speech and actions. Often words just shoot out of the mouth. As you grow in the path of Yoga, your words become more powerful. Yoga leads you to Self-awareness

Meet: Scott S. Smith: Author of God Reconsidered and Extraordinay People. He is a columnist for Investors Business Daily.  Scott just posted a new sample chapter on GodReconsidered.com about Buddhism and many people will be surprised that you're critical of its philosophy.  He discusses a new about Dr. Toby Cosgrove of the Cleveland Clinic.  One of his profiles in Investor's Business Daily this month is on Queen Elizabeth I of UK. www.investors.com www.ExtraordinaryPeopleBook.com  

Mr. Positive Marc Mero is joining the show to talk about all things POZ!

January Jones welcomes Guest: Dr. Joel Freeman   Topic: Dealing with People Who Drive You Crazy! Author: Create The Demand www.freemaninstitute.com 

Another busy week began with commissioning videos through Fiverr to promote Don't Go Drinking With Hobbits.  I'm getting a lot of excited emails about this album, including a number of interviews.  Today's show features a song written by me inspired by my daughter. Notes: No news about Firefly Drinking Songs Bards Crier Music Marketing Ezine "The Bridge" video with scenes from Avatar New Hobbit Promo Videos: Kung Fu Panda Endorses “Don’t Go Drinking With Hobbits” Don’t Go Drinking With Hobbits Video Inappropriate Movie Trailer for “Don’t Go Drinking With Hobbits” Fiverr - Do Stuff for Five Bucks Custom Celtfather T-shirts available Irish & Celtic Music Podcast - Happy Father's Day The Wolfe Tones on CD Baby Celtic CD Reviews Music: "Said the Horse to the Hobbit" by Marc Gunnfrom Don't Go Drinking With Hobbits - Hobbit drinking songs "Per Adventure" by Dogs in Doublets "Irish Whiskey Blues" by Off Keel (with Matthew Hughes)from Running at a Slant "Rocky Road to Dublin" by Johnson's Motorcarfrom Funky Disco Hardcore "Go Lassie Go" by James Connolly "Jack in the Pulpit" by Arlene Faithfrom Luna Wings Support the Podcast: If this show entertained, you can return the favor after listening to each show: Buy Marc a Pint at pubsong.com, buy CDs from the Celtic Music CD Store, follow the links above to order music on amazon or CD Baby, or just help promote the show anyway you can..

He thought he was lost. But he was right where he needed to be all along.

Talking about the things that inspire us and make us laugh. Inspiration starters this segment: TBA Calls will be taken for inspirational sharing. Host Penelope Smith, author of Bald Spots Make Me Look Sexy: Humorous and Uplifting Stories About Cats.

Talking about the things that inspire us and make us laugh. Inspiration starters this segment: TBA Calls will be taken for inspirational sharing. Host Penelope Smith, author of Bald Spots Make Me Look Sexy: Humorous and Uplifting Stories About Cats.

Talking about the things that inspire us and make us laugh. Inspiration starters this segment: Twilight, Movies that make us laugh. Calls will be taken for inspirational sharing. Host Penelope Smith, author of Bald Spots Make Me Look Sexy: Inspirational and Humorous Stories About Cats.

Talking about the things that inspire us and make us laugh. Inspiration starters this segment: Twilight, Movies that make us laugh. Calls will be taken for inspirational sharing. Host Penelope Smith, author of Bald Spots Make Me Look Sexy: Inspirational and Humorous Stories About Cats.

Talking about the things that inspire us and make us laugh. Inspiration starters this segment: The Secret, Wayne Dyer, and Bookfree.com. Calls will be taken for inspirational sharing. Host Penelope Smith, author of Bald Spots Make Me Look Sexy: Inspirational and Humorous Stories About Cats.

Talking about the things that inspire us and make us laugh. Inspiration starters this segment: The Secret, Wayne Dyer, and Bookfree.com. Calls will be taken for inspirational sharing. Host Penelope Smith, author of Bald Spots Make Me Look Sexy: Inspirational and Humorous Stories About Cats.