Podcast appearances and mentions of johnson city living

About the Guest:Kristy Dunn is a dynamic entrepreneur and business owner at the Stretch Zone in Johnson City. With a background in social work and experience running a social work agency, Kristy combines her passion for holistic health with entrepreneurship. Her business focuses on practitioner-assisted stretching, promoting healthy lifestyles through non-invasive techniques. Kristy's journey demonstrates her commitment to providing unique wellness solutions and fostering community partnerships.Episode Summary:In this episode of the Johnson City Living podcast, Colin Johnson converses with Kristy Dunn from the Stretch Zone, who discusses the innovative practice of practitioner-assisted stretching. As a devoted advocate of holistic health, Kristy shares how her business helps clients improve mobility and wellness through stretching techniques. The episode navigates through the different benefits her company offers to support community health without relying on medications.Dive into the heart of Johnson City as Kristy shares her favorite local restaurants, highlighting the culinary delights from downtown Johnson City to Blountville's hidden gems. She shares her journey from owning a social work agency to finding her niche with the Stretch Zone franchise, revealing her passion for ensuring clients reap the benefits of consistent stretching routines. The episode also delves into the challenges and rewards of hiring and training practitioners committed to client care. Kristy contrasts the Stretch Zone's method with other health and wellness avenues, emphasizing the unifying goal of bettering community health through complementary practices like chiropractic care and massage.Key Takeaways:Stretch Zone offers practitioner-assisted stretching, improving clients' flexibility and mobility with professional guidance.Kristy is building networks with local wellness businesses in Johnson City for collaborative healthcare approaches.The conversation explores new job opportunities at Stretch Zone, seeking individuals with anatomy backgrounds, while offering corporate training.Kristy aims to incorporate more holistic, non-invasive health strategies, including a health forum with other professionals in the industry.There is a robust discussion about the benefits and future developments in Johnson City's restaurant and wellness sectors.Notable Quotes:"Our trained practitioners do all the work, and you get all the benefits." – Kristy Dunn"If you're not moving, you're dying. Movement is crucial to staying healthy and young." – Kristy Dunn"Stretch Zone was born from a desire to help more people than just the elite athletes." – Kristy Dunn"We invite anyone in the area that would love to check us out to do so." – Kristy DunnResources:Stretch Zone: Check out the Stretch Zone's official website for information about locations, services, and contact details.Facebook: Search for Stretch Zone Johnson City to find their social media page.Instagram: Follow Stretch Zone Johnson City on Instagram for updates and wellness tips.Call for Appointments: Contact Stretch Zone at 423-430-6869Explore the myriad benefits of practitioner-assisted stretching with Kristy Dunn and stay tuned for more engaging discussions in upcoming episodes of Johnson City Living. Listen to the full episode to catch all insights and discover the vibrant life in Johnson City.

About the Guest:Brenda Mock Brown is the head women's basketball coach at East Tennessee State University (ETSU), entering her third season in this role. Coach Brown has an extensive career in collegiate basketball, having served as both an assistant and head coach at various institutions, including Georgia Tech and UNC Asheville. She boasts a background as a former professional basketball player in France and holds a master's degree in education. Brenda's coaching philosophy is grounded in strong relationship-building and player development, focusing on both athletic and personal growth for her team members.Episode Summary:In this engaging episode of the Johnson City Living podcast, host Colin Johnson welcomes Coach Brenda Mock Brown, the vibrant head coach of the ETSU women's basketball team. As they dive into the world of collegiate women's basketball, Brenda shares insights into her coaching journey, her experience playing professionally in France, and the dynamic changes in college athletics, including the impact of the NIL (Name, Image, Likeness) regulations. Through a mix of humor and heartfelt stories, the discussion explores the challenges and rewards of building a competitive basketball team at ETSU, set against the backdrop of the charming Johnson City community.Coach Brenda delves into her upbringing in Waynesville, NC, and her academic and athletic journey through Wake Forest University, which eventually led her to a fulfilling coaching career. This episode is rich with valuable SEO keywords like "ETSU women's basketball," "NIL regulations," and "college sports culture," encapsulating Brenda's holistic approach to coaching both on and off the court. Listeners are invited to learn more about the unique aspects of the ETSU women's basketball program, including the engaging atmosphere at Brooks Gym and upcoming events and camps designed to foster young athletes' passion for the sport.Key Takeaways:Brenda Mock Brown highlights the significance of developing strong relationships with her players, fostering a supportive and transformative basketball program at ETSU.The podcast discusses the evolving landscape of college athletics with the increasing influence of NIL regulations and the NCAA transfer portal.Brenda emphasizes the importance of community support, inviting residents to attend women's basketball games to experience the excitement and teamwork firsthand.The episode showcases the diverse academic and extracurricular offerings at East Tennessee State University, aiming to attract prospective students and athletes.Insights into Coach Brown's personal journey reveal the importance of adaptability, faith, and perseverance in navigating the complex world of collegiate sports.Notable Quotes:"I believe we can win. I believe in this team." – Brenda Mock Brown"Coaching is about results through relationships." – Brenda Mock Brown"I don't want to be something our student-athletes have to overcome." – Brenda Mock Brown"The Lord's hand was on my life, even when I wasn't asking." – Brenda Mock Brown"It's not the role; it's how you do the role." – Brenda Mock BrownResources:ETSU Athletics: ETSU Athletics Official WebsiteFollow ETSU Women's Basketball on social media for updates, game schedules, and behind-the-scenes content.Don't miss this episode that offers a genuine glimpse into the compelling world of college basketball coaching as Coach Brenda Mock Brown shares her experiences and vision for the future. Tune in for more episodes of the Johnson City Living podcast to discover stories that celebrate the vibrant community of Johnson City.

About the Guest:Candice Hilton is the founder of Hilton Horizons Academy, a hybrid micro school for K-8 homeschoolers. As a former public school teacher, Candice transitioned into homeschooling to foster personalized education that emphasizes flexibility, enrichment, and community-oriented learning. With her profound commitment to educational innovation and personalized instruction, she has developed a thriving environment where children can excel and explore their passions.Episode Summary:In this engaging episode, Colin Johnson hosts Candice Hilton, the innovative mind behind Hilton Horizons Academy, on the "Johnson City Living" podcast. Amid discussions about living in Kingsport and the local educational landscape, Candice delves into her motivations for starting a hybrid micro school and how it caters to homeschoolers by balancing traditional education with personalized learning experiences. As a former public school teacher, Candice's insights into the educational needs of children and her solutions through Hilton Horizons Academy offer listeners a fresh perspective on alternatives to conventional schooling.Candice Hilton shares her journey from public school teaching to founding Hilton Horizons Academy, a unique hybrid micro school designed to blend the homeschooling spirit with enriched educational opportunities. The Academy offers a flexible schedule, personalized curriculum, and hands-on learning activities, aiming to build a nurturing environment where children thrive. With discussions centering around the increasing homeschool trend, Candice provides key insights and practical advice for parents considering homeschooling, highlighting the Academy as a supportive partner in this educational journey. From innovative teaching methods to community integration, this episode vividly captures the essence of redefining education.Key Takeaways:Hybrid Micro School Concept: Hilton Horizons Academy offers a blend of homeschool flexibility with structured, enriching educational experiences.Community and Personalization: The academy focuses on personalized lesson plans and enlists community members to enhance student learning.The Homeschooling Trend: Candice discusses the growing popularity of homeschooling and how her academy supports parents through this transition.Hands-On Learning Activities: The school incorporates activities like fossil making, Spanish lessons, and art classes to foster deeper engagement and understanding.Vision for Growth: While keeping a small scale to retain personalized learning, Hilton Horizons Academy aims to expand its reach and potentially include high school levels.Notable Quotes:"Wouldn't it be great if we could just bring it all together? So we actually help parents get started with homeschooling.""It's all in one place. And I thought, if my daughter would love this, then the community would love this.""Just listen to them and value them and just take into what they're telling you, it's amazing.""Homeschooling and things like this, you can adapt that as well.""It's amazing just to be able to be the parent and be the person that's seeing them as they grow."Resources:Hilton Horizons Academy Website: hiltonhorizonsacademy.com (URL provided as a reference for readers)Encouraging listeners to delve into the full episode promises a deeper understanding of the dynamic and nurturing environment at Hilton Horizons Academy and how it reimagines the homeschooling experience. Stay tuned for more enlightening content and real-life solutions from the Johnson City Living podcast series.

About the Guest:Josh Cook is a former police officer and the founder of Enter the Lion, a nonprofit ministry dedicated to supporting first responders and military personnel. After experiencing personal struggles with trauma while working as a police officer, Josh was inspired to create a community that offers spiritual and emotional support to others in similar positions. He now focuses full-time on this ministry, running retreats and programs aimed at healing and equipping those in service fields. Josh is also pursuing a degree in counseling to further enhance the support he offers through Enter the Lion.Episode Summary:In this enlightening episode, Colin Johnson welcomes Josh Cook, the founder of Enter the Lion, to the Johnson City Living podcast. Despite the frigid winter weather, they delve into Josh's inspiring journey from being a police officer in Maryland to leading a nonprofit ministry based in Johnson City focused on supporting first responders and military personnel. With a focus on healing and faith, Josh shares the motivation behind his transition and the events that spurred the establishment of Enter the Lion, a nonprofit organization that helps service members with their mental and spiritual health through retreats and community support.Colin and Josh explore the nuances of hearing the calling of God and the steps of obedience that led Josh to move to Johnson City and start the ministry. Josh highlights the unique challenges that come with trauma experienced in law enforcement and service roles, emphasizing the importance of community and faith in overcoming such hurdles. The episode touches on Josh's personal experience with trauma, the community built around Enter the Lion, and the life-changing impact it has on participants. Listeners are encouraged to engage with the call for supporting first responders through prayer and participation in local ministries.Key Takeaways:Josh Cook transitioned from a fulfilling career in law enforcement to establish Enter the Lion, a ministry aimed at helping first responders cope with trauma.The organization's name embodies their mission of encouraging service members to embrace their calling with courage and boldness.Enter the Lion offers free retreats across the country, providing spiritual support and community to first responders and military personnel in need.Josh is furthering his understanding of trauma and healing by pursuing a degree in counseling, which complements his ministry work.Community support, through prayer and resources, plays a crucial role in sustaining the ministry and helping it reach more individuals.Notable Quotes:"The Lord would ask us to be obedient and just submit to him, and then he would reveal kind of the next piece.""Because Christ died on the cross and was resurrected, he defeated our greatest enemy, which is death.""My husband's come home a different man. He's come home a different dad.""Every time you say yes to something, you say no to something else.""It's not my job to reach the nation, and I never will. But I can reach a few people for sure, and they can reach people."Resources:Enter the Lion WebsiteEnter the Lion on Social Media: Search for "Enter the Lion" for more information and engagement opportunities.Encourage listeners to tune into the full episode for a comprehensive insight into Josh Cook's impactful journey and the transformative work of Enter the Lion. Stay tuned for future episodes bringing more inspiring stories and discussions.

About the Guests:Eva and Cory Bachetti are the passionate founders of Spa of Eden, a holistic wellness center located in Johnson City. With a background in the beauty and wellness industry, Eva has been drawn to aesthetic practices since middle school, bringing extensive experience in wedding makeup and aesthetics. Cory, originally from Connecticut, shares a deep commitment to holistic health, reflected in his yoga training. Together, their goal is to create an inclusive and rejuvenating space focusing on natural beauty and wellness therapies.Episode Summary:In this engaging episode of the Johnson City Living podcast, host Colin Johnson goes on-location to interview Eva and Cory Bachetti, the inspiring duo behind Spa of Eden. Situated in a beautifully renovated building, Spa of Eden offers a sanctuary focused on holistic health and wellness practices. Colin explores the couple's journey from concept to reality, discovering how they've transformed their dreams into a flourishing business providing alternative therapies and beauty treatments aimed at improving the overall well-being of their community.Throughout the episode, listeners gain insights into the Bachettis' motivations for establishing Spa of Eden. Key themes include their commitment to offering holistic and natural remedies as alternatives to conventional treatments, and their desire to create a healing environment for their community. The episode dives into various amenities available at the spa, such as the salt room, infrared saunas, and the unique cryotherapy offerings and also highlights the significance of creating a restorative space for both individuals and families in the heart of Johnson City. As Cory mentions, “Everyone should build something once or twice. It teaches you a lot of patience.”Key Takeaways:Transformation of Vision to Reality: Eva and Cory transitioned their passion for holistic health into a successful spa business.Focus on Holistic Healing: Spa of Eden emphasizes natural and non-invasive treatments, including salt rooms and cryotherapy.Inclusive Wellness for All: The spa is designed to welcome individuals and families, emphasizing overall health and happiness.Unique Offerings in the Region: As the first in the area to offer certain services, Spa of Eden caters to a growing demand for alternative health solutions.Commitment to Growth and Excellence: Both Eva's high standards and Cory's dedication to a holistic lifestyle steer the continuous evolution of the spa.Notable Quotes:"I want to have the purest skincare, a space where our community can heal on a real level." — Eva Bachetti"We believed in being able to do things holistically… there's stuff that you can do naturally that really works." — Cory Bachetti"When you hit that midday slump, it makes a big difference… it really wakes you up." — Eva Bachetti"It's for the whole family… if your family is healthy and feeling good, you're going to be happy together." — Eva Bachetti"Look no further… why don't drive 15-20 minutes to come from Kingsport, Johnson City. Yeah, we're right here." — Cory BachettiResources:Spa of Eden Website: spaofedenco.coSpa of Eden Instagram: @spaofedenFor those intrigued by holistic and luxurious wellness treatments, this episode provides an enlightening view into the amenities and spirit of Spa of Eden. Tune in to the full episode to experience more uplifting conversations and stay updated for future episodes exploring the charm of Johnson City and its inspiring residents.

About the Guest:Meisha Turner is an established entrepreneur based in Erwin, Tennessee. She owns the Magnolia Room, a charming event venue offering a unique space for gatherings and family events. Meisha is also deeply involved in community initiatives, notably as a leading figure in Rise Erwin, a local organization fostering community engagement and supporting local businesses. Having grown up in Bristol, Tennessee and spending time in Chattanooga, Meisha has found her passion in nurturing the vibrant community spirit of both Erwin and Unicoi County. Known for her dedication and enthusiasm, she is set to take the role of the president of Rise Erwin next year.Episode Summary:In this engaging episode of the Johnson City Living podcast, host Colin Johnson welcomes Meisha Turner to discuss the captivating charms and resilient community spirit of Erwin and Unicoi County. As the season's vibrant colors start to paint the landscape, Meisha shares her unique insights into the small-town allure of Erwin, where she has both built her life and made significant impacts in community development. Amidst the backdrop of recent challenges faced by the town, Meisha highlights the strength and unity demonstrated by local residents and businesses in recovery efforts.This episode dives deep into the integral role of Rise Erwin, a group that Meisha is heavily involved with. Originally formed to support community activities and economic development, Rise Erwin has become a hub of creativity and collaboration. Meisha outlines the organization's transition from promoting fun and engagement to orchestrating recovery and rebuilding efforts in the aftermath of the recent storm damage. This discussion also shines a light on local businesses, the vibrant entrepreneurial spirit, and the town's enduring charm and resilience. Listeners are treated to Meisha's perspective on what makes Erwin an inviting destination and the exciting activities planned to bring even more life and enthusiasm to the community.Key Takeaways:Erwin, Tennessee, boasts a unique blend of small-town charm and stunning natural beauty, offering a perfect mix for residents and visitors.Rise Erwin plays a crucial role in community recovery and development, focusing on creative solutions and volunteer coordination.The local businesses of Erwin have shown remarkable resilience and community support in response to recent natural disasters.Meisha Turner emphasizes the power of collective community efforts and is optimistic about the town's ability to rebuild stronger.The episode highlights plans for upcoming community events, including a large Halloween celebration, fostering unity and joy among residents.Notable Quotes:"There's something about coming back here. It doesn't matter what season it is. You're going to find some amazing display of color and wildflowers." - Meisha Turner"We're all about just connecting the community in different ways to come up with new adventures." - Meisha Turner"It's literally unbelievable. It is that jaw-dropping kind of thing to look at the before pictures and the after and you can't identify the landscape because it's changed so much." - Meisha Turner"We started putting the word out and got traction with it and we've raised over $250,000 for the community now." - Meisha Turner"I never saw myself living in Erwin…but I've pretty much found all of them again in Erwin, so I'm definitely happy there." - Meisha TurnerResources:Rise Erwin WebsiteSocial Media: Follow Rise Erwin on Facebook and Instagram for updates and community initiatives.Dive into this episode to explore how a strong sense of community and collaboration can uplift a town through the power of resilience and creativity. Stay tuned for more inspiring content in future episodes of Johnson City Living.

About the Guests:Adrian and Ddendyl Rogers are the dynamic founders of "The Feisty Pigeon," Johnson City's newest wine bar. Adrian is a certified sommelier with extensive experience in the restaurant industry, having worked in multiple facets from kitchen roles to bartending, and has developed a passion for wine through years of industry exposure. Ddendyl, a musician with a rich history as a performing artist, has graced stages across the country, including a residency on the Las Vegas Strip and an appearance on NBC's "The Voice" as a member of Team Shakira. Their combined expertise in hospitality and entertainment is setting the stage for a unique business venture aimed at cultivating a cultural hub in Johnson City's vibrant downtown.Episode Summary:In this engaging episode of Johnson City Living, host Colin Johnson sits down with Adrian and Ddendyl Rogers, the couple behind Johnson City's latest venture, "The Feisty Pigeon." As the city recovers from recent challenges, this duo is eager to contribute to the community's cultural and social scene by opening its very first wine bar. Nestled in the heart of downtown, their establishment promises to blend fine wines, art, small plate offerings, and live music into an inviting and innovative environment.Adrian shares his journey from the Finger Lakes region of New York to becoming a certified sommelier, highlighting his longstanding involvement in the restaurant industry. Ddendyl brings insights from her music career, including stories from her time performing in major cities and on national television. Together, they discuss their vision for "The Feisty Pigeon," aiming to create a space that combines passion, hospitality, and community engagement. This episode offers a fascinating look into launching a new business and the enthusiasm behind it.Key Takeaways:Adrian and Ddendyl Rogers are introducing "The Feisty Pigeon," Johnson City's first and only wine bar, aiming to enrich the community's cultural fabric.The establishment will feature a harmonious blend of fine wines, small plates, and live music, with an art component offering local artists space to display their work.Inspired by their backgrounds, the couple combines Adrian's wine expertise with Ddendyl's musical talent to create a dynamic and welcoming atmosphere for guests.Emphasizing inclusivity, they plan to host events like "Pinot and Praise," integrating music and spiritual experiences in a relaxed setting.The Rogers' commitment to fostering community ties is evident in their approach to collaborate with local businesses and creatives to amplify Johnson City's vibrant downtown scene.Notable Quotes:"We love the people. It's just been such a pleasure getting to know the community, and everyone's been so warm and receptive." – Ddendyl Rogers"You can open a book and a bottle and you can go anywhere in the world." – Adrian Rogers"We want it to be a little refined, but still fun." – Adrian Rogers"There's no occasion that bubbles can't fix." – Adrian Rogers"We are open, willing, and pursuing some collaborations with other local businesses." – Adrian RogersResources:The Feisty Pigeon on Instagram and Facebook (Note: Actual URL was not provided in the transcript, placeholder used)The Feisty Pigeon website (coming soon)Tune in to this episode to explore the vision and passion behind "The Feisty Pigeon" and uncover how Adrian and Ddendyl Rogers plan to bring a fresh cultural experience to Johnson City. Stay connected with us for more inspiring stories and insightful content on [Podcast Name].

About the Guest:Thomas DeHart is a knowledgeable accountant who transitioned from roles in call centers to establishing his own firm, Insight CFO. With a profound understanding of both traditional and modern accounting strategies, Thomas offers innovative financial solutions like the "Profit First" strategy. His educational background includes a degree in Philosophy and a second degree in Accounting from East Tennessee State University. Thomas excels in focusing on service-based and construction industries, providing customized financial guidance to his clients.Episode Summary:In this episode of the Johnson City Living podcast, host Colin Johnson engages Thomas DeHart in an insightful discussion about accounting, entrepreneurship, and the benefits of implementing the "Profit First" approach in business operations. Sharing personal anecdotes from his journey, Thomas highlights the challenges and revelations he encountered throughout his career shift from philosophy to accounting, leading to the inception of his own firm, Insight CFO, in 2022.Delving deep into strategies for entrepreneurial success, Thomas DeHart elaborates on using specific financial tactics tailored for small businesses. Insight CFO, with its specialization in real estate and the construction industry, offers valuable guidance on optimizing financial management through budget planning, tax strategy, and entity structuring. This episode is brimming with valuable advice for both fledgling and established entrepreneurs seeking to enhance their financial acumen and business operations.Key Takeaways:Educational Path & Career Transition: Thomas transitioned from a Philosophy degree to Accounting, leading to diverse career roles that now fuel his entrepreneurial ventures.Entrepreneurial Mindset: Emphasizes cultivating humility and a forward-thinking approach to be effective in business and personal growth.Profit First Strategy: Discusses implementing a multi-account system to ensure businesses manage their finances effectively and with foresight.Industry Expertise: Focus on providing accounting solutions for the construction and real estate industries.Local Business Advocacy: Advocates for proper management and growth strategies tailored to local businesses in Tennessee, leveraging his extensive regional insights.Notable Quotes:"I'm not afraid to fail. I'm not afraid to give it a shot and do my best.""The first thing is budgeting and knowing how much you need to keep the lights on.""The challenge is to identify what you can be so passionate about to go out and sell it.""Once you attach your value to your time, it clarifies how optimal approaches should be taken.""Real estate is what sets you up to be a financial winner in the long run."Resources:Thomas DeHart's Email: thomasitecfoLinkedIn: Thomas DeHart on LinkedInBooks mentioned include: "Profit First" and "Fix This Next" by Mike MichalowiczInsight CFO: Thomas's accounting firm specializing in financial strategies for small businessesDiscover insightful strategies and hear more compelling stories by tuning into the full episode. Stay engaged with the Johnson City Living podcast for more enriching content.

About the Guest:Rebecca Alexander is a dedicated and experienced State Representative for Tennessee's 7th District. Elected in 2020, she has devoted her tenure to serving her community with passion and integrity. Besides her legislative role, Rebecca prides herself on her commitment to public service, focusing on various issues ranging from educational reforms to healthcare improvements. She is known for her strong faith, community involvement, and advocacy for key regional issues, making significant contributions to Tennessee's development and well-being.Episode Summary:In this engaging episode of Johnson City Living, host Colin Johnson chats with long-time family friend and State Representative, Rebecca Alexander. As they explore the beautiful fall in Johnson City, Rebecca reflects on her four years of service, the intricacies of her role, and the community's spirit. With her rich background in public service, Rebecca offers unique insights into the life of a State Representative, from legislative processes and advocacy to the importance of community engagement and faith.Rebecca emphasizes the paramount importance of community connections and the hospitality that defines Johnson City. She explains her motivation for pursuing legislative work post-retirement and shares anecdotes of her impactful contributions, such as assisting with unemployment issues, facilitating disability claims, and securing essential community funding. The conversation covers the legislative processes Rebecca navigates, including bill creation, committee meetings, and the necessity of lobbying, encapsulating the essence of her commitment to making a tangible difference.Key Takeaways:Community Spirit and Growth: The warmth and hospitality of the people in Johnson City play a crucial role in its appeal, along with the beautiful mountainous landscapes.Legislative Journey: Rebecca details the complexities of her role as a State Representative, including the creation and passage of bills, committee assignments, and advocacy issues.Faith and Public Service: Rebecca's strong faith guides her work, underscoring the importance of incorporating personal beliefs into public duties for genuine community service.Importance of Hard Work: Drawing from her own upbringing, Rebecca stresses the values of hard work and perseverance, essential traits for community and personal success.Future Goals: Rebecca outlines her ongoing objectives, such as improving broadband access and healthcare reforms, reflecting her dedication to addressing both immediate and long-term community needs.Notable Quotes:“I love seeing our community get money that we've never gotten before. That thrills my heart.”“A lot of our self-esteem in our work. And when we enable people not to work, they lose their self-esteem and their purpose in life.”“If you don't vote, you vote it the other way, and your vote does matter.”“I start out every day on my knees, literally praying, God, please help me have the wisdom to guide our community.”“I firmly believe that I was there. I'm there for a reason. I know that he has a plan for our state, and I just wanted to be in that will.”Resources:Early Voting: Begins October 16thElection Day: November 5thRebecca Alexander's Office: Engage with your local representatives to discuss community issues and legislative processes.Tennessee State Government: For more information on bills, committees, and legislative calendars.Tune in to this insightful episode to gain a deeper understanding of the integral role of community, faith, and dedicated public service in shaping Johnson City's future. Stay updated with more enlightening content from Johnson City Living!

About the Guest:Damon Johnson Damon Johnson is a former professional basketball player hailing from Johnson City. He has played for various international teams, including those in Iceland, Spain, Indonesia, and Chile. After a successful 15-year career, he returned to his hometown to give back to the community. Currently, Damon is the Executive Director of LXI, an after-school program focused on supporting underprivileged youth, particularly those dealing with trauma and mental health challenges. Damon's journey from a local athlete to a global basketball player and now a community leader demonstrates his commitment to making a positive impact on the lives of children in Johnson City.Episode Summary:In this episode, host Colin Johnson sits down with longtime friend and community leader Damon Johnson. It's a heartfelt conversation about growing up in Johnson City, the transformative power of basketball, and the importance of giving back. Damon details his journey from participating in local basketball teams to playing professionally overseas, and eventually, returning home to make a difference in his community.Damon talks at length about his role as Executive Director at LXI, an after-school program centered around addressing trauma and mental health in youth. The discussion highlights LXI's unique approach, which diverges from traditional curriculum-based after-school programs by focusing more on mental health and providing a safe space for kids to express and deal with their trauma. Damon shares his future vision for LXI, including exciting partnerships and potential expansions aimed at providing even more resources to children in need.Key Takeaways:Damon's Basketball Journey: His career spanned countries like Iceland, Spain, Indonesia, and Chile, ultimately shaping his perspective and bringing him back to his roots in Johnson City.LXI's Mission: The program is committed to dealing with trauma and mental health rather than adhering strictly to conventional curriculum-based activities.Future Plans for LXI: Exciting partnerships and community collaborations are in the works to ensure the nonprofit can reach more children and provide substantial resources.Community Impact: Damon emphasizes the importance of community support and collaboration to drive meaningful change in the lives of youth.Personal Stories: Damon shares anecdotes about his professional basketball career and his motivation to mentor and support kids through their struggles.Notable Quotes:"I don't think we can heal people at LXI, but we can start the process of healing.""Kids in basketball just kept swirling in my mind. So I started TCF, which was a nonprofit basketball program.""We really focus on mental health and trauma more than most after-school programs.""Find somebody to talk to if you can't go through a therapist, find a support system that will challenge you.""I think just go after it and be prepared to fail. Failure is just a way of learning."Resources:Damon Johnson's Email: dash.m.o@movelxi.comLXI Website: Move LXICall to Action:Explore this deep dive into Damon Johnson's inspiring journey from professional basketball to community leadership. Learn about the transformative work being done at LXI and how addressing trauma and mental health can significantly impact the lives of underprivileged youth. Tune in and be inspired to make a positive difference in your own community! Stay tuned for more insightful episodes from the Colin and Carter Group.

About the Guest:Ty Stewart is the owner of Sweet Caroline's Coffee Company, based in Johnson City, Tennessee. With a background in shooting commercials and social media, Ty transitioned to the coffee industry, inspired by his passion for specialty coffee developed during his college years. His coffee company is named after his daughter, Caroline, and it focuses on delivering high-quality, specialty coffee sourced from top-tier producers like Onyx Coffee Labs.Episode Summary:In this episode of the Johnson City Living podcast, host Colin Johnson sits down with Ty Stewart, the coffee enthusiast and owner of Sweet Caroline's Coffee Company. They discuss Ty's journey from Texas to Tennessee, his unexpected dive into the specialty coffee industry, and the story behind the name "Sweet Caroline's Coffee Company." Listeners will enjoy Ty's insights into the art of coffee making, his passion for quality ingredients, and his experiences as a young entrepreneur.Throughout the conversation, Ty talks about his love for the mountains of Tennessee, his previous career in video production, and how a joke by his brother-in-law inspired the name of his coffee business. SEO keywords such as "specialty coffee," "Johnson City," and "entrepreneurship" are highlighted as Ty delves into the careful process of creating the perfect cup of coffee. He also shares his experiences working with Onyx Coffee Labs and his plans for the future of his coffee company.The episode also touches on Ty's personal life, including his enjoyment of NASCAR races and life in Johnson City with his family. He discusses the importance of community and customer interaction, different coffee preparation methods, and the challenges and rewards of running a coffee business from a custom-built trailer.Key Takeaways:From Texas to Tennessee: Ty Stewart shares his journey from growing up in Texas to moving to Johnson City and becoming a coffee entrepreneur.Sweet Caroline's Coffee Company: The origin story behind the name and Ty's dedication to quality and specialty coffee.Specialty Coffee Insights: Ty educates listeners about different coffee types, preparation methods, and the importance of high-quality ingredients.Challenges of a Mobile Coffee Business: Insights into the logistics, customer engagement, and challenges of operating from a custom-built coffee trailer.Personal Passions: Ty's love for NASCAR and his appreciation for the community and natural beauty of Johnson City.Notable Quotes:"Caroline is actually my one-year-old. She runs all over the house.""They showed me that specifically milk makes a massive difference in the coffee you're drinking.""I have my regular, which is a monarch, kind of a more traditional blend, and then I have one called geometry from Onyx.""I usually tell people she's in a lot of debt and not me.""Getting that specialty coffee in your hand is just a good goal of mine."Resources:Sweet Caroline's Coffee Co. InstagramSweet Caroline's Coffee Co. FacebookBreaker Barber CompanyBe sure to tune in to this insightful episode to learn more about the fascinating world of specialty coffee, the journey of an entrepreneurial spirit, and the vibrant community life in Johnson City. Stay connected for more inspiring stories and practical insights from the Johnson City Living podcast.

About the Guests:Greg and Shirley Mueller are the owners of Olive Oil Divine, a unique specialty store located in Johnson City, Tennessee. With a background in IT and family business, Greg has combined his technical expertise with a passion for high-quality, health-centric products. Shirley, with her experience in construction and business operations, complements Greg by managing customer relations and daily operations. Together, they have grown their business into a local staple, offering a variety of high-quality olive oils, balsamic vinegars, and other gourmet products sourced from around the world.Episode Summary:In this engaging episode of "Johnson City Living," host Colin Johnson speaks with Greg and Shirley Mueller, the dynamic duo behind Olive Oil Divine, a specialty store offering high-quality olive oils and balsamic vinegars in Johnson City, Tennessee. Colin delves deep into their personal backgrounds, their journey into the olive oil business, and the spiritual motivations that drive their enterprise.Greg and Shirley share how their passion for health benefits and spiritual significance of olive oil inspired them to open Olive Oil Divine. Their store offers over 70 different flavors of olive oil and balsamic vinegar sourced globally. They discuss the health benefits, proper storage, and usage tips for olive oil, emphasizing their commitment to product quality and customer education. Unique in its dedication to community and spirituality, Olive Oil Divine even features a prayer room where customers can meditate and pray. The Muellers also highlight their partnerships with local and national businesses and their future expansion plans, providing valuable insights into running a successful specialty store.Key Takeaways:Starting a Unique Business: How Greg and Shirley Mueller transitioned from their previous careers to open Olive Oil Divine by following a spiritual calling.Health Benefits of Olive Oil: Detailed explanation of the anti-inflammatory and antioxidant properties of high-quality olive oil and how to use it in cooking.Importance of Quality and Integrity: The Muellers' commitment to lab-certifying their products and offering only the best to their customers.Community and Spiritual Focus: Their unique inclusion of a prayer room in their store and the positive impact it has on both their business and customers.Future Aspirations: Plans for expanding their product range and presence both online and in physical stores, alongside special collaborations like tours to olive oil-producing regions.Notable Quotes:"The fact that it's in the Bible Belt and the people are just so warm and friendly. We don't have a stranger in Johnson City." - Greg Mueller"Just bring it up to low heat and you'll be just fine. If you overcook it, you'll know it'll start to smell." - Greg Mueller on cooking with olive oil"God moved a lot of mountains to get us in business, and so it was the least we could do for Him, for doing that for us." - Greg Mueller"When you anoint someone, you're basically sharing the spirit of Jesus with them." - Greg Mueller"We don't push it down anybody's throats, but if you come ask about it, we're not going to shy away from it." - Greg MuellerResources:Olive Oil Divine Website: oliveoildivine.comSocial Media:FacebookInstagramTruth SocialPublic Square: Available on Public Square platformFor a deeper dive into the fascinating journey and insightful tips from Greg and Shirley Mueller, listen to the full episode and stay tuned for more inspiring content on the “Johnson City Living” podcast.

About the Guest:David Wiley is the owner, operator, and manager of Serenity Knoll Farm. With a diverse professional background including roles in advertising, education, and even professional sports management, David ultimately found his calling in East Tennessee's local food and farming community. He is deeply involved in cultivating the farming landscape through Serenity Knoll Farm, organizing community events, and hosting unique culinary experiences. David's vision extends to contra dance and yoga programs, turning his farm into a multifaceted community hub.Episode Summary:On this bright June episode of the Johnson City Living podcast, host Colin Johnson sits down with David Wiley, the multi-talented owner and operator of Serenity Knoll Farm. David shares his fascinating journey from working in advertising and professional sports to becoming a leading figure in East Tennessee's local food movement. Through Serenity Knoll Farm, David offers unique culinary experiences, contributes to local farmers' markets, and hosts community-centric events including yoga and contra dance. The conversation provides rich insights into the farm's role in fostering community and culture while emphasizing sustainable agriculture.David Wiley opens up about his life story, from being born in Knoxville and growing up in Memphis, to eventually establishing Serenity Knoll Farm in Jonesboro. He elaborates on what makes Johnson City and Jonesboro idyllic places to live, highlighting factors like low population density, scenic beauty, and friendly locals. An advocate for healthy living, David introduced traditional folk dances to Jonesboro and established a thriving cooking school at his farm. Through Serenity Knoll, he aims to connect people with food in meaningful ways—whether through farm-to-table dining, cooking classes, or community events.Key Takeaways:Community and Culinary Experiences: Serenity Knoll Farm is not just about growing food; it's about community gatherings, from cooking classes to yoga sessions.The Importance of Farmers' Markets: David stresses that farmers' markets like the one in Jonesboro are ideal for connecting with local growers and understanding the local food scene.Culinary Learning for All Ages: The cooking school at Serenity Knoll Farm offers classes that range from knife skills to ethnic cuisines, aimed at both adults and children.Future Aspirations: Serenity Knoll Farm has ambitious plans for expansion, including building lodging options and hosting chef's weekends.Health and Dietary Choices: David advocates for the impact of healthy, locally-sourced food as a foundation for good health and community well-being.Notable Quotes:"It's a wonderful area. I've traveled all over the world, and I always look forward to coming back to the mountains of East Tennessee.""The whole premise was to build communities, to have a social event that was alcohol free. It didn't matter what your [background] was.""Thirty percent of Americans do not cook a single meal. And we're talking about millions of people.""If you have no confidence or no skill in that area to prepare food, it takes a lot of the joy away from the dining experience.""I think being able to put my energy and passion into this dream that I've created of building a business, building a brand, being a part of the local food system as a function of public health, that really excites me."Resources:Serenity Knoll Farm on Facebook: FacebookSerenity Knoll Farm on Instagram: InstagramWebsite for Class Registrations and Events: Serenity Knoll FarmFor more enlightening episodes, stay tuned to the Johnson City Living podcast. If you're considering a visit to the charming towns of Johnson City or Jonesboro or interested in experiencing the local culinary scene, this episode provides a comprehensive guide to what David Wiley and Serenity Knoll Farm have to offer. Tune in, and see how Serenity Knoll Farm is building a healthier, more connected community, one meal at a time.

About the Guests:Ally McElroy: Ally McElroy is the co-owner and instructor at Soluna Sage yoga studio and wellness center in Johnson City. She has a background in elementary education from East Tennessee State University (ETSU) and a rich history with yoga that began in high school. Formerly a school teacher who transitioned during the COVID-19 pandemic, Ally is now a certified yoga instructor passionate about building community and holistic well-being.Andrew McElroy: Andrew McElroy is the co-owner of Soluna Sage yoga studio and a lifelong Johnson City native. Holding degrees in Political Science from ETSU and a Master's of Business from Tennessee Wesleyan University, Andrew transitioned into the wellness industry alongside Ally. He focuses on the philosophical aspects of yoga and contributes to the operational and strategic planning of the yoga studio.Episode Summary:In this vibrant episode, Colin Johnson sits down with Ally and Andrew McElroy, the dynamic duo behind Soluna Sage yoga studio and wellness center. The delightful conversation starts with the couple sharing their roots and what draws them to Johnson City. For Ally, it's the small-town vibe and walkability, while Andrew passionately discusses his favorite local drink, the Farquaad Fizz, evidencing their deep connection to the community.As the dialogue progresses, the McElroys dive into their unique journey from converting a van for travel to establishing a thriving yoga studio in downtown Johnson City. This episode is a treasure trove of insights into how to balance physical and mental well-being through yoga. Ally explains their approach to building an inclusive community, addressing the misconception that one needs to be flexible or have a certain body type to practice yoga. Andrew elaborates on the philosophy and mental fortitude that yoga instills, highlighting their innovative classes like Qigong that focus on grounding and holistic health.The episode takes a fascinating turn when discussing their strategic vision for Soluna Sage, including expanding their online presence and dreaming big about potential retreat centers. Andrew talks about their efforts to maintain the century-old building that houses their studio, tying the past's historical significance to their modern wellness mission. As Colin wraps up, listeners are left motivated to explore yoga for its myriad benefits, from injury reduction and toning to mental clarity and community connection.Key Takeaways:Yoga Benefits: Yoga improves both physical and mental well-being by balancing the body and tuning inward.Community Focus: The McElroys are committed to building a welcoming, inclusive yoga community in Johnson City and beyond.Innovative Classes: Soluna Sage offers a variety of classes that cater to different needs, including prenatal and restorative yoga.Business Strategy: Thorough market research and a cooperative mindset with other local businesses are crucial for success.Future Plans: They aim to host off-site yoga classes and eventually open a retreat center between Johnson City and Asheville.Notable Quotes:"Yoga is really great for not only your physical wellbeing but also just your mental well being." - Ally McElroy"You have to come into a market the size of Johnson City willing to work with the other businesses, including the ones doing what you're doing." - Andrew McElroy"Anybody can come take a class. There's a lot of different styles that we offer that cater to different people and what their goals are and what they're looking for." - Ally McElroy"I think yoga does build that mental fortitude to help you deal better with things in your day-to-day life." - Andrew McElroy"For someone opening a studio, make sure that you do your research and then build a community around it." - Ally McElroyResources:Soluna Sage: solunasage.comInstagram & Facebook: @solunasagestudioEast Tennessee State University: ETSUTune in to this episode to get inspired by Ally and Andrew McElroy's journey and learn how yoga can transform your body, mind, and community. Stay tuned for more engaging content from the Johnson City Living podcast!

About the Guest:Craig Charles is the entrepreneurial force behind Crown Cutz Academy, having established a significant presence in the barbering and beauty education industry. With a Caribbean background and a journey that took him from Boston to East Tennessee State on a football scholarship, Craig's passion for cutting hair began at an early age. After a stint in NFL football with the San Francisco 49ers, Craig pivoted back to his barbering roots, starting his own business in Johnson City in 2004. Craig's dedication to the craft extended to founding barbering schools and becoming an advocate for mental health training, positioning him as a notable figure both locally and nationally.Episode Summary:In this exchange, Colin Johnson warmly welcomes Craig Charles to his podcast, where listeners are invited to discover the multifaceted trajectory of a former NFL player turned barber and educator. The episode opens on a sunny day in Johnson City, setting a relaxed tone for an in-depth look at Craig's contributions to the community, including the inception of Crown Cutz Academy.Delving into Craig's background, we learn about his start in barbering, his dedication to improving mental health awareness, and his recognition by the state of Tennessee. The conversation flows effortlessly, covering Craig's journey from cutting hair in his youth to addressing mental health in his current work. Social initiatives like training women in jail to become nail technicians are also highlighted. In weaving these narratives, key insights are shared about the importance of living your passion, community involvement, and crafting a fulfilling career path.Key Takeaways:Craig Charles' journey from the NFL to becoming a barber and business owner illustrates the value of transforming passions into professions.Crown Cutz Academy isn't just about teaching barbering — it's focused on mentoring students in financial literacy, mental health, and holistic life skills.Craig actively volunteers, providing valuable resources and mentorship to the incarcerated community — a testament to his commitment to societal change.The success of Crown Cutz Academy has led to the extension of services in the Tri-Cities area and ambitions to open schools in Asheville and Boston.A planned tour focused on mental health training showcases Craig's dedication to expand the positive impacts of his industry beyond the salon.Notable Quotes:"If I just teach you how to be a barber, I have done you a diservice. I want you to be a whole person.""From a pair of clippers to Capitol Hill, anything could happen.""Take your time. Everything happens in time. If you trust your product and you cultivate it, it's going to do you well.""You don't have to be alone in this world. There are a lot of people who love you and you don't even know."Resources:Craig Charles' Academy: Crown Cutz Academy ([Website not provided in transcript])Podcast: Barber College Success ([Podcast not provided in transcript])Mental Health Hotline: 988, the national hotline for suicide preventionEvent: Reggae Wine and Shine in collaboration with Tennessee Hills DistilleryEncouraged by Craig Charles' engaging story and insights? Dive into the full episode to learn more about his remarkable transition from the gridiron to grooming, his community-driven initiatives, and his contagious enthusiasm for life in Johnson dynamics. Stay tuned for more inspiring content that sheds light on the threads that bind our community together.

About the Guest:Jonathan Fields is a dynamic marketing strategist and creative advocate based in Johnson City, Tennessee. Known for his versatile skill-set, Jonathan has built a career around guiding small businesses, non-profits, and entrepreneurs in crafting their narratives and finding the best channels for their messages. His approach to marketing is deeply rooted in relational selling, offering customized solutions rather than one-size-fits-all strategies. Besides being a marketing professional, Jonathan is also deeply involved in his community, helping forge connections and foster growth.Episode Summary:In this enlightening episode of the Johnson City Living podcast, host Colin Johnson sits down with Jonathan Fields, a marketing strategist and creative advocate, to delve into the world of storytelling and small business marketing. This dialogue unfolds against the backdrop of the picturesque Johnson City, with the discussion highlighting the importance of community and relational connections in marketing, all while offering practical insights into the trade.Jonathan Fields shares his journey from growing up in Kingsport to becoming a marketing expert who now calls Johnson City home. His marketing philosophy centers on helping clients tell their unique stories to stand out in a crowded market space. The conversation covers everything from the basics of brand awareness to the intricacies of targeting the right audience. Fields touches on the significance of connecting individuals and businesses and discusses his upcoming opportunity as a speaker at TEDx Johnson City.Key Takeaways:Relational Selling: Effective marketing is about building relationships and understanding the specific stories and needs of clients.Brand Awareness Importance: Continual brand awareness campaigns are vital for businesses to maintain a consistent presence and build trust with potential customers.Video Production in Marketing: High-quality video production is crucial for brand narratives, enabling businesses to communicate their unique value proposition effectively.Challenges of Gaining Trust: One of the major hurdles in marketing is gaining the trust of long-standing businesses reluctant to modernize their marketing approaches.Future Endeavors: Jonathan Fields is set to speak at TEDx Johnson City, discussing topics central to community and relationships in Appalachia.Notable Quotes:"The important thing is to be able to meet small businesses, nonprofits, anything around the area that has a story to tell.""My clients, that's what all of us do, is we look to find answers for our problems.""And the only way you get to know that is to relationally, you get to know the client, you know, what's important to them…""I rewrote it. What do you think about this? Being able to kind of best find, hey, I know you talked to me and you said these things are important. I know your voice.""The most useful way to use any of those avenues is to be able to tell what is unique to you."Resources:Jonathan Fields' LinkedIn: Reachable for professional connections and inquiries.@jonathanfieldsofficial on Instagram: For insights and updates from Jonathan Fields.Encourage your entrepreneurial spirit and harness the power of effective marketing by listening to the full episode, featuring the insights of Jonathan Fields. Stay tuned for more inspiring content that can shed light on the paths to success in business and beyond.

About the Guest:Allie Bynum is a dedicated advocate for the promotion and sustainability of tourism in Northeast Tennessee. She serves as the Membership and Marketing Curator for the Northeast Tennessee Tourism Association, where she plays a pivotal role in advancing the region's economic and community growth. Outside of her role, Allie hosts her own podcast, "Meet Me in Tennessee," collaboratively produced by Maypop Media, where she explores activities, events, and the scenic beauty of Northeast Tennessee. Growing up in Bowmantown, Allie's passion for the outdoors was kindled by her early experiences in nature, a theme that resonates deeply with her work and personal interests.Episode Summary:In this enriching episode of the podcast, host Colin Johnson welcomes Allie Bynum from the Northeast Tennessee Tourism Association to discuss her role in the organization and her love for the region's burgeoning arts, culture, and outdoor scenes. The conversation provides a glimpse into the vibrant life of Northeast Tennessee, as Allie shares personal anecdotes and professional insights alike.Opening with the bustling energy of downtown Johnson City and the unique downtown art scene, Allie expresses a fondness for the local murals and the niche community that Johnson City has fostered. She emphasizes the local vibe of the merchants and farm-to-table goods and services that speak to her deeply. As the talk broadens to encompass Northeast Tennessee, Allie details her work with the tourism association, how they attract visitors, and the substantial $841 million economic impact tourism brings to the region.Key Takeaways:Allie Bynum is intensely passionate about Northeast Tennessee, underscoring the region's unique art scene, community vibe, and local businesses.The Northeast Tennessee Tourism Association plays a crucial role in driving economic and community growth, with Allie at the helm of membership and marketing efforts.Hiking and the outdoors hold a special place in Allie's heart, with Roan Mountain being her top destination for its feeling of seclusion and natural beauty.There's an ongoing goal within the Northeast Tennessee Tourism Association to increase membership and awareness, with Allie spearheading innovative marketing campaigns.Allie's podcast, "Meet Me in Tennessee," is a valuable resource for those looking to explore and understand the region's offerings more intimately.Notable Quotes:"So Johnson City was coming to town for us…we didn't have dollar generals on every roadblock corner side, so we had to drive 35, 40 minutes to get to Walmart or the grocery store." - Allie Bynum reflecting on her rural upbringing."I can tell you that tourism brings in $841 million economic impact to northeast Tennessee." - Allie highlighting the importance of tourism."My first vivid memory ever…is being on a backpack on my father's back overlooking a waterfall." - Allie on one of her earliest inspirations for her love of the outdoors."We are so blessed and fortunate for the amount of parks and green spaces that we do have already." - Allie advocating for the appreciation of the region's natural resources.Resources:Northeast Tennessee Tourism Association website: Northeast Tennessee TourismAllie's Podcast: "Meet Me in Tennessee" available on Spotify, Apple Music, & YouTubeMake sure to tune in to the full episode for a deep dive into why Johnson City and Northeast Tennessee are such exceptional places to live, work, and play. Stay connected with the podcast for more fascinating conversations that bring the stories and experiences of notable individuals right to your ears.

About the Guest:Rebecca Russell, known fondly as Becky among friends, is an accomplished author and holistic wellness mentor with a penchant for personal development. Having published traditional romance novels with Harlequin Silhouette and contributed to empowering anthologies like "Uncover Your Light," Rebecca's literary journey reflects her multifaceted interests and relentless spirit. Her advocacy for female professional growth leads her to preside over the Femm City chapter, a networking group aimed at encouraging business and personal development for women. With a storied background transitioning from holistic health enthusiast to doTERRA wellness advocate, Rebecca's wisdom spans multiple spheres, including emotional, physical, spiritual, and financial well-being.Episode Summary:In this heartwarming episode of Johnson City Living, host Colin Johnson introduces us to Rebecca Russell, a beacon of inspiration with her profound impact on personal wellness and women's empowerment. The conversation uncovers the blossoming of Johnson City in spring, the transformative powers of essential oils, and the undeniable strength of community found within FemCity.The episode beckons you into the scenic vistas of Johnson City, as Rebecca and Colin share their adoration for the mountains and nature's ceremonious display of renewal. Rebecca's narrative encapsulates not only the beauty of the locale but also her journey into business at the unconventional age of 58, demonstrating that true passion knows no boundaries. These summaries offer a glimpse into Rebecca's holistic approach to wellness, her adroit stewardship of FemCity, and her literary contributions that shed light on conquering adversity with grace.Key Takeaways:Johnson City offers a unique juxtaposition of flourishing flora and seasonal allergies, inspiring both awe and conversation about regional experiences.Rebecca Russell leads FemCity with the aim of fostering strong, supportive networks for professional women at various stages of their lives and careers.Essential oils play a pivotal role in Rebecca's journey to wellness, and she describes their emotional healing properties, citing doTERRA's approach to ethical sourcing and community contribution.Rebecca emphasizes the importance of sleep and advocates for broadening the conversation around holistic health practices for emotional well-being.Through storytelling and shared experiences, Rebecca is penning a nonfiction book that aims to equip readers with resources and wisdom for holistic wellness.Notable Quotes:"The mountains, absolutely. You can hear them calling, can't you?""It is a mastermind slash networking group for female professionals. And it's really open to all levels.""Every oil has an emotional component, which a lot of people don't know.""If you're not dealing with some emotional trauma that is why you put on the weight in the first place, you're not going to last long at the gym.""I do want to say the oils alone are not enough. You have to create or I do a nighttime routine that gave my brain time."Resources:Book: "Uncover Your Light: Empowering Stories of Hope and Resilience"https://femcity.com/Tune in to the full episode for a deep dive into Rebecca Russell's insightful perspectives on personal development, the potent power of essential oils, and the mission of Femm City. Stay connected with us for more riveting discussions and enrich your understanding of holistic health and community empowerment.

About the Guest: Angie Williams is an experienced RN with over two decades in the healthcare industry. Her journey began in the NICU and OB-GYN departments, and she later transitioned into emergency medicine. Angie's passion for combining the art of healing with aesthetic medicine led her to enter the field of aesthetics and wellness, where she co-founded Prime MD Aesthetics and Wellness. Operating in multiple locations, Angie is committed to offering cutting-edge, personalized wellness and aesthetic treatments to her clients. In this invigorating episode of the Johnson City Living podcast, we are introduced to Angie Williams, a seasoned RN and co-founder of Prime MD Aesthetics and Wellness. Angie shares her heartfelt connection to Johnson City and her journey from traditional nursing to pioneering in the aesthetics space. As spring arrives and the community blossoms, Angie's insights bring a refreshing perspective on wellness, beauty, and the nuances of starting a successful business in a tight-knit Southern community. The conversation with Angie Williams uncovers the intricate relationship between aesthetics and wellness, offering listeners a window into treatments that artfully blend healthcare with beauty enhancements. The episode brims with personal anecdotes, professional wisdom, and the underpinnings of a community-centered approach to business. From discussing her initial foray into the med spa industry in New York to expanding her business back to her roots in Johnson City, Angie's narrative is riddled with valuable insights and an infectious passion for her craft. The unique combination of aesthetics and wellness services offered at Prime MD Aesthetics and Wellness maintains a focus on natural, rejuvenated looks and optimal health. Regenerative medicine is a key component of the services provided, where self-produced stem cells and growth factors are favored for their organic qualities and safety. The importance of mentorship and perseverance in building a successful business, especially in the aesthetics and wellness industry. The grand opening of Prime MD Aesthetics and Wellness in downtown Johnson City is an event that highlights community growth and business innovation. Angie Williams' personal touch and family-oriented approach to patient care set her practice apart, providing a tranquil and trusted atmosphere for clients. "Our motto really is, if you look good, you feel good, right?" "Every day there's something new and advanced and really miraculous coming down the pipe with regenerative stuff." "Just start somewhere. It doesn't have to be something that big." "When I'm restoring beauty or anti-aging for folks, I look at that as just a blank canvas, and I can kind of use it as an art." "I think people see that croissant that's already been baked, right? That beautiful golden croissant, and they're like, 'Oh, I can do that, no problem.' Then there's a lot that goes into that croissant to make it that way." Prime MD Aesthetics and Wellness Website: primemd.com Prime MD Instagram: https://www.instagram.com/primemd_jc/?hl=en

About the Guest: Aaron Jaxon is a multifaceted musician with roots deeply planted in East Texas and branches extending to the beautiful mountains of Johnson City, Tennessee. With over 22 years of musical experience, he has mastered various styles ranging from bluegrass to rock and R&B. Aaron is not just a performer but also an educator, having served as an adjunct professor at East Tennessee State University (ETSU) where he contributed to the bluegrass and country music program. Alongside his teaching, he has developed online guitar courses, finding his unique space in the digital realm of music education. Aaron's passion for music is matched by his dedication to helping others, as demonstrated by his involvement in the recovery community, providing inspiration and hope through his musical talents. Episode Summary: In this delightful episode of the Johnson City Living podcast, host Colin Johnson introduces us to Aaron Jackson, a musician and educator known for his diverse musical talent and dedication to enriching the cultural tapestry of Johnson City. Aaron shares his journey from being a young aspiring guitarist to establishing himself as a respected adjunct professor and online course creator. From Aaron's early fascination with bluegrass and his move to Johnson City for its reputable bluegrass program at ETSU, to his experience playing in various bands and his shift to online teaching, the conversation unfolds with engaging anecdotes and heartfelt reflections. The episode dives into Aaron's life, revealing his passion for music, his dedication to teaching, and his triumphant struggles, including his personal journey through recovery and his commitment to giving back to his community. Key Takeaways: Aaron Jackson brings over two decades of diverse musical experience, with a deep appreciation for the culture and small-town feel of Johnson City, Tennessee. His musical journey has taken him from playing bluegrass in the churches of East Texas to teaching guitar at ETSU and now to producing online guitar courses. A dedicated educator, Aaron emphasizes the importance of empathy and patience when teaching music, whether in person or through digital platforms. Aaron openly discusses his recovery journey, using his story and music to inspire and assist others through difficult circumstances. With his shift toward digital education, Aaron continues to expand his outreach, harnessing platforms like YouTube and his website to share his knowledge and passion for bluegrass and country guitar. Notable Quotes: "What I think I like about it the most is this place has a lot of culture." "It really does seem like [music] picks you." Resources: Aaron Jackson's Website: aaronjaxon.com Instagram: @aajaxon YouTube: Aaron Jaxon Guitar Explore Aaron Jaxon's musical teachings and journey by delving into the full episode, and stay tuned for more compelling stories and insights on the Johnson City Living podcast. Your next inspiration could be just one play button away.

Episode Summary: In the latest episode of our podcast, we delve into the heart of downtown Johnson City, eager to unravel the tale of a dynamic individual, Rachel Santiago from Downtown Yoga Center. From the outset, this episode promises to deliver insights on entrepreneurship, the profound impact of yoga, and the vibrant life woven into the fabric of Johnson City. Our conversation glides through Rachel's foundational experiences at Eastern Tennessee State University and her deep appreciation for the diversity and opportunities it brought to her life. We pivot to a vivid description of the charming downtown area, highlighting its unique businesses, delectable dining options, and bustling community. In her musings, Rachel recounts the challenges and joys of taking over the Downtown Yoga Center, painting a picture of the studio as a sanctuary of health and connectivity. Transcending just physical practice, Rachel eloquently speaks to yoga's mental, emotional, and communal benefits, illustrating its role in lifelong wellness. Key Takeaways: Rachel Santiago emphasizes the importance of community engagement, both within the university sphere and the vibrant downtown Johnson City area. Taking over the Downtown Yoga Center was both a challenge and a fulfilling journey marked by learning curves and community support. Yoga offers a multitude of benefits that extend beyond physical wellbeing, including mental relaxation, injury prevention, and aging gracefully. Downtown Yoga Center is launching their own teacher training program, expanding into Pilates, and exploring additional wellness workshops. The episode inspires with ideas on how local businesses and individuals can collaborate to address broader community issues. Resources: https://www.downtownyogacenter.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

In this compelling episode of Johnson City Living, host Colin Johnson sits down with Jared Yanis, the freedom-fighter behind Guns and Gadgets and the esteemed advocate for Second Amendment rights. As they dive into a conversation that unfurls the beauty of Johnson City and the core American values that thrive in Tennessee, the episode touches upon the significance of the Constitution, gun laws, and the importance of preserving personal freedoms. Jared Yanis discusses the journey that led him to become an influential voice for gun rights, from his childhood desires to fix societal wrongs to his eventual migration from restrictive Massachusetts to the "free" Johnson City. The narrative evolves, exploring the weight of responsible content creation on YouTube, Jared's commitment to ongoing legislation awareness, and the fast-paced growth of Blackout Coffee. Comprehensive in its scope, the episode reveals Jared's unyielding dedication to protecting and educating citizens about their rights while also giving a personal insight into his family life, values, and aspirations for a unified, freedom-preserving future America. Key Takeaways: Jared Yanis's move from Massachusetts to Tennessee was influenced by his desire for freedom and constitutional values. As owner of Guns and Gadgets, Jared informs citizens about Second Amendment legislation and inspires activism. Yanis shares his vision for America in 10-15 years, hoping for a return to foundational American values and unity. Jared is a part-owner of Blackout Coffee, showcasing his entrepreneurial spirit beyond his advocacy work. The episode provides insights on supporting law enforcement and the importance of community engagement. Links from episode: https://www.youtube.com/@GunsGadgets https://www.blackoutcoffee.com/?gad_source=1&gclid=CjwKCAiAibeuBhAAEiwAiXBoJNSq4cY7G-eatMk3sUjguQNw5b7cTfHXzgWcovQfmZ0RBzVffpjo_xoCNS8QAvD_BwE Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

About the Guest(s): Kylie Wade is the passionate entrepreneur behind Organizing for Life, a business geared towards transforming spaces and lives through expert organization. After moving from Los Angeles to Johnson City, Kylie leveraged her extensive background in project and program management in the tech and sports TV industries to establish her brand. Through her in-home organization services and educational content on social media, Kylie is dedicated to helping people reclaim their homes to support their lifestyles more effectively. Episode Summary: In this enlightening episode of the Johnson City Living podcast, host Colin Johnson sits down with professional organizer Kylie Wade, the energetic force behind Organizing for Life. The discussion delves into not just the art and science of organizing spaces, but also the profound impact a well-organized environment can have on everyday life. Kylie shares her journey from a career in tech and television to becoming a full-time entrepreneur, helping individuals transform their cluttered spaces into harmonious havens. Kylie discusses her transition from the bustling life in Los Angeles to the comparatively tranquil Johnson City, drawing comparisons between the two and highlighting the local charms of her new home. With a focus on creating systems that make maintaining a home easier and less time-consuming, Kylie and Colin touch upon various aspects of home organization, from dealing with accumulated clutter to managing incoming mail. Key insights from the episode include the value of decluttering, not only for home efficiency but also for mental clarity. Kylie emphasizes the personal satisfaction she gains from seeing the transformation in her clients' lives as she assists them in sustainable organization methods. Key Takeaways: A Move to Efficiency: Kylie emphasizes the life-changing power of organization, especially after her move from the congested city life in LA to Johnson City. In-Home Impact: Kylie's in-home organization services range from dealing with a single cluttered garage to an entire home system overhaul. She stresses the importance of homes supporting one's lifestyle. Decluttering for Charity: Kylie has a passion for connecting the decluttering process with local nonprofits, ensuring items are repurposed and valued. Community Connectivity: Through her social media presence and local networking, Kylie has built a community that shares her enthusiasm for organization and productivity. Inspired Action: She encourages listeners to tackle their organizational challenges one step at a time, offering actionable tips and educational resources to support them. Notable Quotes: On Reclaiming Spaces: "Transforming a space is transforming a life… It's about reclaiming a craft studio or a hobby space that feeds my soul so much." On Simplifying Life: "Every time something new came in, I was like, ‘Do we need this for our lifestyle?'… What burden is this placing upon you as far as maintenance?" On Personal Drive: "I work pretty tirelessly… racing to that fun moment of like, 'Okay, let's make this beautiful.'" On Encouraging Decluttering: "Imagine yourself saying, 'I need to get out the Advil,' but you're taking out five things… reduce friction in accessing items you need." Resources: Instagram: @organizingforlife Facebook: Organizing for Life Website: organizingforlife.org

About the Guests: Sasha and Rachel are the duo behind "Grateful Gnomads," an online platform dedicated to sharing insights and experiences from their lives as digital nomads. Sasha, originally from Detroit, has a background in music and media, having grown up in a city known for its rich musical heritage. Meanwhile, Rachel hails from Johnson City and studied Music Business at Appalachian State University, equipped with experience in event volunteering and coordination. Their shared passion for music and travel led them to work and travel across the globe, paving a path away from traditional lifestyles to one that embraces cultural exploration and remote work. In this engaging episode, we are introduced to Sasha and Rachel, the "Grateful Gnomads," who share their extraordinary journey from conventional lives to becoming full-time digital nomads. The episode captures the essence of their adventurous spirit, diverse experiences, and the unique lifestyle that allows them to travel the world while working remotely. Colin Johnson, the host, delves into the stories behind their travels, from their beginnings to the present day. The discussion provides an intimate look into what it's like growing up in Johnson City versus the suburbs of Detroit and offers insight into Sasha and Rachel's career paths and how they transitioned into a nomadic way of life. Exploring their work as English teachers in China to their experiences living in places like Bali and Mexico, the conversation highlights the adjustments and opportunities that come with digital nomadism. Moreover, it discusses the challenges they faced, such as the impact of the pandemic on their teaching jobs. Sasha and Rachel's journey began when they met at a music festival and continued as they pursued careers in China and eventually travel blogging. They emphasized the freedom of digital nomadism but also acknowledged the challenges, such as dealing with different work visas and the lack of a permanent home. Rachel has adapted to recent changes by starting her own online English teaching business, while Sasha found a full-time remote job with a ticket company. They shared insights on travel hacking and how they utilize credit card bonuses and deals to fund their travels. The couple revealed their love for Mexico as a nomad-friendly location, balancing their remote work with the cultural richness the country offers. "Music was always a big part of my life. And then at app state, I studied music business, which was a really good reason for me to go to all the concerts and all the festivals because I was doing research." - Rachel "We start our own blog. I was already doing the stuff for the language company. I was like, I like to fancy myself a halfway decent writer. Someone's paying me to write." - Sasha "The freedom it provides is so worth it, but it is not easy." - Rachel, on the digital nomad lifestyle. "We were like, I got into this program in Bali. Awesome. One of the best, if not the best, experience of our lives, hands down." - Sasha "We have done so much traveling around Mexico and just absolutely love the place. And we hate Cancun, by the way. Cancun in mayan language means snake pit." - Sasha Grateful Gnomads Blog: gratefulgnomads.com Digital Nomad Income Blueprint Course: Details on their blog. Teaching English Online Personal Brand: rachelstory.com Teacherpreneur Academy: Training program for online English teachers. Tune in to this captivating episode to listen to Sasha and Rachel's full story, learn about the nuances of digital nomadism, and be inspired by their enthusiasm for embracing life on the road. Stay connected with us for more episodes that delve into unique lifestyle choices and the stories behind them. Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

About The Guest(s): Brandy Woodall is the owner of Pop Event Company, a popular event planning company based in Johnson City, Tennessee. With over 18 years of experience in the industry, Brandy has become a go-to resource for individuals and businesses looking to create memorable and successful events. She is known for her creativity, attention to detail, and ability to bring her clients' visions to life. Summary: Brandy Woodall, owner of Pop Event Company, shares her journey as an event planner and the services her company offers. She emphasizes the importance of creating a memorable experience for clients and discusses the process of planning an event, from initial consultation to execution. Brandy also highlights the impact of community involvement on business growth and shares some of her favorite events she has planned. She envisions expanding her business with satellite offices in different regions and continues to seek opportunities for growth and improvement. Key Takeaways: Event planning is a dynamic and creative industry that allows entrepreneurs to leave their mark on different stages of an event. The experience of attendees is the most important aspect of an event, and event planners should strive to make them feel good from start to finish. Planning an event requires careful consideration of logistical details and early booking of vendors to secure the best resources. Corporate events, client appreciations, and employee appreciation events are effective ways for businesses to engage with their clients and employees. Weather can be a significant challenge for outdoor events, and event planners must have backup plans in place to ensure a seamless experience for attendees. Quotes: "As an entrepreneur, people are able to put their stamps on the different stages. So it's just a cool creative community. And just to see it flourish is one of my favorite things." - Brandy Woodall "The experience is the most important part. If they feel good when they enter and they feel better when they leave, it's even better." - Brandy Woodall "The more time you give someone, the better resources you're going to have." - Brandy Woodall "If you pour back into your employees, they'll produce even better." - Brandy Woodall "Weather is one of the most difficult challenges in event planning, especially when it changes the vision of the event." - Brandy Woodall Links from Episode: https://popeventcompany.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

About The Guest:Brady Augustine is the founder of the Green Bay Packer Nation fan page on Facebook, which has over 400,000 fans. He is also the co-host of the "Hot Cheese" podcast, where he discusses all things Green Bay Packers. Summary:Brady Augustine, founder of the Green Bay Packer Nation fan page, discusses his love for the Packers and his journey in building a successful fan page. He talks about the upcoming NFL draft in Green Bay and his goal to reach 5 million video views during that week. Brady also shares his favorite places in Johnson City and his passion for cold water swimming. Key Takeaways: Brady Augustine manages a fan page for the Green Bay Packers with over 400,000 fans. He is excited for the upcoming NFL draft in Green Bay and hopes to reach 5 million video views during that week. Brady enjoys taking hikes in the beautiful outdoor areas of Johnson City. His favorite pizza joint is Mellow Mushroom and his favorite coffee joint is Open Doors. Quotes: "I'm just really grateful to be able to talk about football for a living." - Brady Augustine "Green Bay is a great place to go if you love football and want to dig into that history." - Brady Augustine Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Patrick Bradfield, owner of O'Healy Professional Services. They specialize in pressure washing, deck restoration, and Christmas lighting. He shares his business story and what he loves about living and working in the Johnson City area! Thank you for listening! Contact Patrick: https://ohealyservices.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Taylor Klarman, a fishing guide in East Tennessee. They discuss the beautiful rivers close to Johnson City, and how people from all over are visiting the area to experience fishing them! Thank you for listening! Book a trip with Taylor: Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Alec Castro, the Director of Sales and Public Relations at Visit Johnson City. They discuss all the good things that have been happening in Johnson City and why you should visit! Thank you for listening! If you are thinking of visiting Johnson City, check out the link below! Links from episode: https://visitjohnsoncitytn.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Valentina, founder and owner of Beyond Engagement. They talk about the importance of social media for you and/or your business and how Valentina can help you get better! Thank you for listening! Links from episode: https://beyond-engagement.com/?fbclid=IwAR1F0NaVBcYMhwpnHXm9pKm_D8pfyh6WEL8r_KhmAAbZLFZGr3twmIhRQ8Em/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Courtney Bean, Elizabethton's Main Street Director. They discuss all the great things happening in downtown Elizabethton and some awesome things to look forward to in the future! Thank you for listening! Links from episode: https://mainstreetelizabethton.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Kate Palmer, owner and founder of Flourish Concierge Physical Therapy. They discuss the importance of keeping your body mechanics in a functioning state, and some of Kate's favorite things about living in Johnson City. Thank you for listening! Links from episode: https://flourishconciergept.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Dana Parkinson with First Community Bank. They discuss some of the great things about Johnson City and some great options that First Community Bank has for your financial future. Thank you for listening! Links from episode: https://fcbanktn.bank/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Niki Giles owner of the brand new restaurant Groovy Grovers. They talk about the delicious menu, how to enjoy delicious and healthy at the same time, and what makes Johnson City a great place to own a business. Thank you for listening! Links from episode: https://groovygrovers.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Dimitri and Gwen Stoilov of Ridgeline Construction. They brought their construction company to East Tennessee from Chicago and share their journey and what makes their company special. Thank you for listening! Links from episode: https://www.ridgelineconstructiontn.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Angie Lemmon, owner and founder of the beautiful wedding and events venue, Cherokee Creek Farm! She shares her story and gives some awesome insight on running a venue in the area. Thank you for listening! Links from episode: https://www.cherokeecreekfarmtn.com/12234924-home Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Phillip Belanger, Vice President of First Horizon. They discuss some of the local happenings going on in Johnson City, including Rise Up! Go check it out and consider donating to the cause! Thank you for listening! Links from episode: https://riseupforkids.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

On today's episode Colin shares his thoughts on short term vs. long term rental properties in Johnson City! He also shares why this area is a great place to invest! If you are looking at buying or selling a house, or if you are interested in investing in real estate, contact Colin Johnson and he will help you out. Thank you for listening! Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

On today's episode Colin shares some tips on getting into real estate investment, and how it can help you set up a profitable future! If you are looking at buying or selling a house, or if you are interested in investing in real estate, contact Colin Johnson and he will help you out. Thank you for listening! Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

On today's episode Colin shares the current real estate market status for East Tennessee and Johnson City! If you are looking at buying or selling a house, or if you are interested in investing in real estate, contact Colin Johnson and he will help you out. Thank you for listening! Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Alex Bomba, owner and founder of Biscuit Doodle! Biscuit Doodle is a brand new restaurant, located near ETSU, and serves made-from-scratch biscuits and other delicious breakfast items! Go pay them a visit! Thank you for listening! Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down Taelyn Henderson, founder and owner of Stella & Cooper Co. here in Johnson City! She works hard to create non-toxic candles and bath/body products that create a better environment for you and your family, including the fur-babies! Thank you for listening! Learn more at: https://www.stellacooperco.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down Jennifer Parker from Vibes Nail Salon and Lotion Bar. They talk all about her business and some of her favorite things to do in the area! Thank you for listening! Learn more at: https://vibesnailsandlotionbar.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

Hey Friends! On today's episode, Colin sits down with Ashley Barnett, a local travel agent in the Johnson City/Tri-Cities area. She talks about some of the best times to travel, some booking tips, and of course her favorite things about the area! Thank you for listening! Learn more at: https://treadwaytravelcompany.com/agent/ashley-barnett/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

On today's episode, Colin sits down with Matt and Sharon, Co-Owners of Glamping Retro in Erwin, TN. They have some incredible airstreams, tents, and treehouses that you can stay in for your next mountain getaway! Thank you for listening! Learn more at: https://glampingretro.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

On today's episode, Colin sits down with Jeff Short, owner of TRV|Fit in Johnson City, located in the Boones Creek area. They discuss fitness, hanging out on the lake, and not giving yourself limits with what you can do in life. Go check out TRV|Fit! Thank you for listening! Learn more at: https: https://trvfitjc.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

On today's episode, Colin sits down with Holly Dockery and Melissa Parrish from FIA (Females in Action) Northeast Tennessee. From the FIA website "FiA (Females in Action) is a free, peer-led, workout group that is open to women of all ages and fitness levels. We meet several times a week and workouts are always held outdoors (rain or shine) in Johnson City, Jonesborough, and Kingsport. Come join us for a fun workout and get your very own FiA name too!!" Go check them out! Thank you for listening! Learn more at: https: https://fianetn.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

On today's episode, Colin sits down with Matthew Keesey and Kay Baker of Green Llama! Green Llama is on a mission to provide your home with "Natural & Eco-friendly" cleaning supplies. The best part about Green Llama is that it started right here in Johnson City. They Matt and Kay are very passionate about what they do, and aim to continue to provide products that will make the world a cleaner, and better place. Thank you for listening! Learn more at: https://greenllamaclean.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

On today's episode, Colin sits down with Melissa Sneed Wilson, founder of Tri-Cities TN Toddler Moms! They talk about all the fun things to do with your toddlers in the Tri-cities area and how you can stay in the loop for future activities and fun! Her IG page is "Helping toddler moms discover all the fun Tri-Cities (TN/VA) and beyond has to offer" Thank you for listening! Connect with Melissa on IG: @tricitiestntoddlermom Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

On today's episode, Colin sits down with Jordan Bailey, owner and founder of Weirdough! Jordan shares some of the experiences she has had growing Weirdough as a side hustle, and what makes it stand out on it's own! Thank you for listening! Connect with Jordan on Instagram: @that_weirdough_jordan Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC