Podcasts about luam

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What if success wasn't just about what you achieve, but how you feel while achieving it?In this powerful episode of the Holistic Healing Podcast, Jacopo Iasiello joins host Luam and shares how a life-changing injury led him from the soccer field to the real estate world, and ultimately, to a deeper path of inner growth and spiritual connection. Jacopo opens up about his rise in business, the emptiness he felt despite his material success, and how he discovered the true source of fulfillment: internal abundance.Jacopo Iasiello is an entrepreneur, author, and holistic lifestyle advocate whose journey spans from aspiring pro athlete to real estate investor to soul-driven leader. Known for blending practical business strategies with deep spiritual insight, Jacopo empowers others to create lasting success through mindfulness, discipline, and energy alignment. His work centers around helping people cultivate internal abundance and redefine wealth from the inside out.Where to find more of Jacopo:Website: https://www.jacopoiasiello.com Instagram: https://www.instagram.com/jacopoiasielloinvestorbroker Facebook: https://www.facebook.com/jacopoiasiellorealestate LinkedIn:  https://www.linkedin.com/in/jacopo-iasiello-50936244 Episode highlights:(0:00) Intro(02:34) From soccer dreams to jewelry business(05:36) Lessons from failure and reinvention(07:53) The MPB method for abundance(10:01) Creating peace through daily practices(12:39) The power of intentional mornings(14:58) What is biohacking and why it matters(19:04) Building discipline like a muscle(20:29) True wealth is freedom and choice(24:38) The emptiness of external success(26:42) How environment and energy connect(30:04) Spirituality as a compass for life(32:42) Outro

Streamen, Chatten, Gaming, KI-Chatbots – All das verbraucht viel Energie und belastet das Klima. Luam will mit Luka und Paula herausfinden: Wie groß ist der Einfluss wirklich? Kann man Energie sparen, ohne komplett auf Handy & Co. zu verzichten? Und ist klimafreundliches Verhalten wirklich so schwer? Darum geht's in dieser Folge von neuneinhalb.

Why do so many leaders struggle with control, communication, and compassion?In this inspiring conversation, Sabine Gedeon shares her path from corporate HR to transformational leadership coaching and the surprising inner work that changed everything. Together with Holistic Healing Podcast host Luam, they explore what it means to lead with emotional intelligence, navigate discomfort with grace, and build a morning routine that truly sustains. Sabine challenges traditional leadership models and invites us to reconnect with our essence, not just as professionals, but as multidimensional beings. From energy harvesting to executive burnout, from spirituality to strategy, this episode is a call to conscious leadership in an evolving world.Sabine Gedeon is a corporate trainer, executive coach, keynote speaker, and host of the She Leads Now podcast. With a background in HR and over a decade supporting high-impact leaders, Sabine helps individuals and organizations build emotionally intelligent, human-centered cultures. Through her work, she empowers leaders to reconnect with their inner wisdom, foster compassionate communication, and create lasting ripple effects through conscious leadership.Where to find more of Sabine:Website: https://sabinegedeon.com Instagram: https://www.instagram.com/sabinegedeon Facebook: https://www.facebook.com/SabineGedeonCoaching LinkedIn: https://www.facebook.com/SabineGedeonCoaching Episode highlights:(0:00) Intro(01:22) Sabine's pivot from HR to coaching(04:29) Helping leaders become better humans(07:23) Emotional intelligence and real leadership(11:28) How the pandemic rewired the workplace(15:08) Having uncomfortable conversations at work(19:37) Managing up and getting buy-in(26:55) Common mistakes leaders make(39:07) Why charging yourself is non-negotiable(46:03) The power of controlling your energy(59:39) Rebalancing power and the future of leadership(1:11:31) Outro

Mädchen können nicht Fußball spielen? Frauenfußball ist langsam, langweilig und interessiert eh keinen? Solche Sprüche hast du vielleicht schon mal gehört oder in den Kommentaren auf Social Media gelesen. Wir haben mit Profifußballerin Marina Hegering, jungen Kickerinnen und auch Nicht-Fußballfans darüber gesprochen und zeigen, was im Frauenfußball los ist.

What if your pain was a map pointing you toward healing?In this powerful episode of the Holistic Healing Podcast, host Luam sits down with Kerie Logan, a hypnotherapist, intuitive channel, and host of the Master the Upper Room Podcast, to explore how trauma, emotional blocks, and unresolved generational pain shape our physical health and relationships. Kerie shares powerful stories of healing, from releasing throat pain rooted in heartbreak to clearing generational anxiety through visualization. Whether you're navigating a toxic relationship, struggling with emotional triggers, or seeking spiritual clarity, this episode offers deep insight, compassion, and actionable hope.Kerie Logan is a clinically certified hypnotherapist, NLP practitioner, and trauma specialist with over 20 years of experience helping clients heal emotional wounds and reclaim their lives. She is the creator of Master the Upper Rooms, a framework for raising human consciousness and shifting stuck patterns in areas like fear, guilt, shame, and anger. With advanced training in trauma, emotional triggers, and inner child work, Kerie blends science, intuition, and compassion to guide people toward lasting relief and self-empowerment. Her work bridges psychology and spirituality to help others feel fully alive again.Where to find more of Kerie:Website: https://mastertheupperrooms.com Instagram: https://www.instagram.com/mastertheupperrooms Facebook: https://www.facebook.com/people/Master-the-Upper-Rooms/61567717626356/ LinkedIn: https://www.linkedin.com/in/kerie-logan-19a6471b Email: empoweredwiithin@protonmail.comEpisode highlights:(0:00) Intro(03:18) Channeling, intuition, and writing from spirit(08:55) Recognizing emotional patterns and set points(14:47) Adulting: Moving from 3D to 4D consciousness(18:00) Healing through hypnotherapy and story rewriting(29:28) Clearing codependency and throat-related trauma(36:43) Narcissism, compassion, and family cycles(45:02) How emotional pain affects the body(49:01) Clearing generational trauma through visualization(56:05) Repeating lessons across lifetimes(1:02:22) Outro

What if grief wasn't something to hide, but a sacred offering?In this powerful episode of the Holistic Healing Podcast, host Luam welcomes Natalie Zacharias, an Emotion Code practitioner, for a soul-deep conversation on grief, boundaries, and energetic healing. Natalie shares her journey from corporate life to spiritual work, blending Gestalt therapy, plant medicine, and ancestral healing. Natalie offers beautiful insights on how to discern what emotions are truly yours, why your tears can become sacred offerings to the Earth, and how to hold space for yourself and others, without rushing the process.Natalie Zacharias is a certified Emotion Code practitioner, transformational coach, and ordained priestess devoted to grief work, energetic healing, and ancestral ceremony. With a master's in Integral Counseling Psychology and training in Gestalt therapy, Natalie bridges modern therapy with spiritual practice to support clients in reclaiming their emotional sovereignty. She facilitates virtual sessions, grief rituals, and priestess training to help others remember their worth and reconnect to harmony through sacred healing work.Where to find more of Natalie:LinkedIn: https://www.linkedin.com/in/natalie-zacharias-a4b1a5b0Website: https://www.earthsamulet.com -  where you can explore her upcoming priestess training, Daughters of the Milky Way, co-led by Liv Wheeler.Episode highlights:(0:00) Intro(02:18) From corporate job to calling(05:54) Psychology meets spiritual awakening(09:06) Reclaiming worth through deep healing(12:29) What is Emotion Code healing?(14:12) Rethinking boundaries and energy(26:31) Every trigger is an opportunity(35:31) Grief as a sacred offering(40:05) Mother Earth as energy transformer(58:57) Addiction to suffering and identity(1:02:16) The power of ritual and ceremony(1:07:13) Outro

Why do we stay in relationships that break us?In this powerful episode of the Holistic Healing Podcast, host Luam is joined by Rebuilding Coach Racheal Richards to unpack the deep wounds of betrayal, self-abandonment, and codependency. Racheal shares raw, personal stories and insights from her coaching practice, helping women heal after heartbreak, rebuild self-worth, and finally learn to trust themselves again.Racheal Richards is a rebuilding coach who helps women restore self-worth, trust, and identity after heartbreak and betrayal. Known for her compassionate and practical approach, Racheal works with women navigating toxic relationships, divorce, or the emotional fallout of being unseen and unheard. Through individualized coaching and empowering insights, she helps clients step out of survival mode and into a life where they feel safe, seen, and whole again.Where to find more of Racheal:Facebook: https://www.facebook.com/people/Coach-Racheal-Richards/61553363520871/ Episode highlights:(0:00) Intro(02:30) What is a rebuilding coach?(07:17) From victim mindset to self-trust(10:33) Spotting trauma bonds vs. healthy love(16:28) Can trust ever be fully repaired?(21:19) Grace, dating again, and little wins(30:19) Why values must come before love(38:18) Why healing isn't linear(46:49) Narcissistic traits and emotional sabotage(51:46) Attachment styles and relationship patterns(58:44) Preparing emotionally, not just physically(1:09:06) The power of independence in love(1:12:03) Outro

What if the key to leading well isn't control, but congruence?In this soul-nourishing episode of the Holistic Healing Podcast, Marnie Swedberg joins host Luam to share decades of wisdom on what it truly means to lead, live, and speak with purpose. From her earliest lessons as a 14-year-old working with entrepreneurs to founding WomenSpeakers.com, Marnie has stayed grounded in her faith while guiding others to find power in their uniqueness. She opens up about impostor syndrome, ego traps in leadership, and the secret to lasting confidence: knowing you are already enough.Marnie Swedberg is an international leadership mentor, keynote speaker, and author of 14 books. She's the founder of WomenSpeakers.com, the world's largest directory of Christian women speakers, and host of a #1-ranked radio talk show. With a history marked by fires, floods, business setbacks, and even a lightning strike, Marnie embodies resilience, faith, and joy. She's spoken globally, from major corporations like Honeywell to women's retreats, always inspiring others to live with purpose, confidence, and courage.Where to find more of Marnie:Website: https://www.marnie.comLinkedIn: https://www.linkedin.com/in/marnieswedbergBook: https://amzn.to/42mhESh Instagram: https://www.instagram.com/mentormarnie YouTube: https://www.youtube.com/mentormarnie Website 2:https://www.womenspeakers.com Episode highlights:(0:00) Intro(02:56) Why congruence is everything(04:39) What makes a good leader(06:22) Replacing lack with enough(08:33) Speaking without fear or pretending(13:05) When leadership inflates your ego(17:59) Staying grounded through failure(23:33) Faith, surrender, and practical action(27:01) Gratitude, alignment, and finding purpose(38:56) The 5 levels of personal power(47:59) Why evil mimics success and how to stay good(59:36) Outro

Why is it so hard to lose weight and keep it off?In this enlightening episode of the Holistic Healing Podcast, host Luam sits down with Amy White, a board-certified holistic nutritionist and life coach, to uncover the real reasons behind weight struggles. They go beyond diets and calorie counting to explore the impact of hormones, sleep, mindset, and even self-awareness. Whether you've tried every plan out there or just want to feel more at home in your body, this conversation offers both clarity and hope.Amy White is a board-certified holistic nutritionist with a master's degree in nutrition and advanced certification as a Functional Nutrition and Lifestyle Practitioner. Her unique blend of clinical expertise and life coaching empowers women to embrace lasting change, both physically and emotionally. Amy helps clients move beyond burnout and overwhelm. Her individualized approach leads to more than just weight loss—it sparks a full-body transformation that supports long-term health, confidence, and emotional wellness.Where to find more of Amy:https://www.instagram.com/thesimplicityofwellness https://www.facebook.com/simplicityofwellness https://www.youtube.com/channel/UCBEQQXKN0ZcxMSHXEUXXFDg https://www.linkedin.com/in/amyfwhitemsnc Episode highlights:(0:00) Intro(03:35) Why Emotional Wellness Transforms Weight Loss(04:50) Food As Information, Not Just Fuel(06:40) Label Reading And Better Choices(09:28) Hormones: Metabolic Vs Sex(11:21) How To Reset Your Metabolism(15:10) What To Eat Instead Of Grains(17:06) When Fasting Helps And Hurts(25:27) How Poor Sleep Affects Cravings(31:01) Outro

What happens when neurodivergence meets spirituality?In this episode of the Holistic Healing Podcast, Luam connects with philosopher and mystic Asher Walden, founder of the Empyrean Project, to explore the intersection of spiritual practice and neurodivergent perception. Asher shares how his journey from Zen monastic life to academic theology led him to create a unique archetype-based card deck that speaks to intuitive and pattern-seeking minds. This conversation offers a deeply inclusive take on spirituality, reminding us that there is no one-size-fits-all path to the divine.Asher Walden is a mystic, theologian, philosopher, and the founder of the Empyrean Project, a platform dedicated to exploring spiritual frameworks within the neurodivergent community. With a background in Zen Buddhism and a PhD in Systematic Theology, Asher bridges Eastern and Western traditions to create tools for spiritual self-discovery.Where to find more of Asher:LinkedIn: https://www.linkedin.com/in/asher-walden Instagram: https://www.instagram.com/empyrean_deck Episode highlights:(06:52) Journey from Zen to theology(16:43) How neurodivergent minds process religion(24:31) Mysticism, intuition, and pattern recognition(26:52) Meditation styles and sensory profiles(35:32) How the archetype card deck works(47:29) Pattern overload and social balance(52:52) Universal symbols across spiritual traditions(59:44) Psychedelics and integrating spiritual insight(1:20:45) Spirituality vs mental health groundwork(1:29:10) Outro

What does it truly mean to connect with the light?In this episode of the Holistic Healing Podcast, Luam welcomes Philipp, a meditation teacher and spiritual entrepreneur with 30+ years of experience, to unpack the real work of healing and awakening. Philipp shares how his early fascination with mysticism evolved into a lifelong practice of meditation, energy work, and community building. They explore the nuanced relationship between religion and spirituality, the dangers of spiritual ego, and the deeply human need for connection.Philipp Kobald is a meditation teacher, spiritual leader, and entrepreneur with over 30 years of experience. He's led national seminars, appeared on TV, and guided thousands in their personal and spiritual growth. He's also the creator of thank`x, a simple yet powerful tool designed to help people track personal healing and therapy progress.Where to find more of Philipp:Holistic Circle Website: https://www.holisticcircle.org/thank`x Tool (Track Your Progress): https://jkobaldshop.com/products/thank-x-proof-of-your-progressYouTube (Meditation Playlist): https://www.youtube.com/playlist?list=PLAIy5HD0VaNiJU5qxi0Y3Htg_HN3bdWwd Episode highlights:(0:00) Intro(2:00) Philipp's background(05:24) Early spiritual curiosity and teachings(06:48) Religion vs spirituality explained(15:50) Direct connection to the light(22:28) Volunteering as a spiritual shortcut(25:17) Meditation, energy, and chakras(34:07) Laughter and nature as healing tools(50:39) Outro

What if the fight you're in is with yourself and what if the peace you seek begins when you stop swinging?In this powerful episode of the Holistic Healing Podcast with Luam, Daryl Dittmer shares the powerful story behind his transformation from addiction to inner peace. At 19, after years of turmoil and substance abuse, Daryl faced a moment of deep emotional isolation that led him to choose a different path. He opens up about the struggles of early recovery, the emotional stagnation that came with addiction, and the courage it took to question lifelong beliefs.Daryl Dittmer is an author, entrepreneur, and host of the When I Stop Fighting podcast. After a turbulent start shaped by addiction and dysfunction, he rebuilt his life through self-reflection, spiritual growth, and mentorship. His books—When I Stop Fighting and the upcoming When YOU Stop Fighting—share honest lessons on healing, emotional sobriety, and intentional living. Today, he lives in the North Georgia mountains with his wife and two labs, committed to helping others find peace, freedom, and joy.Where to find more of Daryl:Website: https://www.daryldittmer.com/Instagram: https://www.instagram.com/whenistopfighting/Twitter/X: https://x.com/DarylEDittmerFacebook: https://www.facebook.com/profile.php?id=100095169161814LinkedIn: https://www.linkedin.com/in/daryl-dittmer-734205294/YouTube: https://www.youtube.com/@WhenIStopFighting-ThePodEpisode highlights:(0:00) Intro(1:32) The night that changed everything(6:34) Letting go of old friends(9:33) Deconstructing belief systems(14:42) Releasing the troublemaker identity(16:35) Daily rituals that keep him centered(24:02) Rewiring your inner voice(29:03) Breaking free from group labels(31:22) Staying humble and open(36:48) The role of mentors and community(37:53) Don't quit before the miracle(38:35) Outro

Are you feeling stuck, questioning your path, or sensing there's something more for you?In this powerful episode of the Holistic Healing Podcast, host Luam sits down with Steven La Russa, who shares his deeply moving journey through a dark night of the soul, a shared near-death experience, and spiritual awakening. Steven opens up about the inner battles we all face, the lessons hidden in our pain, and how true growth often requires letting go of everything that no longer serves us.Steven La Russa is a Certified Master Spiritual Coach dedicated to helping others navigate spiritual awakenings, emotional healing, and life transformation. After experiencing an intense dark night of the soul, a shared near-death experience, and his own spiritual rebirth, Stephen now guides others in embracing their true path with authenticity, wisdom, and compassion.Where to find more of Steven:Website: https://spiritualalignmentsl.com/ LinkedIn: https://www.linkedin.com/in/steven-la-russa-168853337/ Episode highlights:(0:00) Intro(2:24) Stephen's early life and awakening(3:41) The shared near-death experience explained(8:46) Physical symptoms and spiritual revelations(20:20) Telepathic connection with his wife(25:51) Mental constructs blocking growth(45:24) Learning boundaries as an empath(47:57) What is the dark night of the soul?(57:51) Healing through forgiveness and letting go(1:05:07) True spiritual connection vs. religious programming(1:09:39) What shadow work really means(1:13:48) Outro

Can your ancestral wounds become your greatest source of healing?In this soulful episode, Luam speaks with spiritual teacher and documentarian Liv Wheeler, who shares how her spiritual path began after her grandmother passed and began communicating with her. Liv explains how these early messages ignited a lifelong journey of ancestral healing and deep ceremony. Together, they explore why fear and unresolved trauma often block our connection to inner wisdom and ancestral support.Liv Wheeler is a spiritual teacher, ceremonialist, and documentarian dedicated to ancestral healing and Earth-honoring practices. She is the founder of Earth's Amulet and spent eight years studying under elder Malidoma Somé of the Dagara tribe in Burkina Faso. Through ritual, intuitive work, and cross-cultural wisdom, Liv helps others reconnect with their inner guidance and lineage.Where to find more of Liv:https://www.earthsamulet.com/https://malidoma.com/ Episode highlights:(0:00) Intro(3:57) Learning to trust inner signals(11:19) Why we fear our ancestors(15:45) Healing trauma to receive gifts(20:26) Ripple effects of ancestral healing(25:31) Building trust in yourself(29:20) Wisdom from Liv's mentor Malidoma Somé(35:01) Offerings, gratitude, and sacred connection(37:40) A simple ancestral healing practice(44:10) Staying grounded on your path(49:02) Bridging spiritual and everyday life(53:31) Healing is messy—but worth it(59:10) Challenges as spiritual diagnostics(1:01:25) What it means to be a priestess(1:07:29) Science and spirit are connecting(1:14:21) Ceremony transcends time and space(1:22:48) Outro

What if the secret to financial peace wasn't about making more—but thinking differently? In this powerful episode, host Luam sits down with financial strategist and author Kim Butler to uncover how shifting your money mindset can improve your overall well-being. Kim shares her top tip: never deposit your paycheck into your checking account. This one simple change can help stop unconscious spending and turn it into automatic saving. Kim Butler is a financial educator and strategist with over 30 years of experience helping families across the U.S. build wealth and secure life insurance. Her money journey began in 4th grade, selling milk to fund her education. Today, she empowers people through tools like The Prosperity Pledge™, focusing on mindset, savings, and automation. Her guiding question—"How do you learn best?"—reflects her belief that personalized education is the key to financial success.Whether you're managing your own finances, sharing them with a partner, or raising financially aware kids, this episode is full of helpful, down-to-earth advice that can make a real difference.Get the cash flow control guide: https://prosperitythinkers.com/special/holistichealing/Where to find more of Kim:https://prosperitythinkers.com/https://linkedin.com/in/kimdhbutlerhttps://x.com/kimdhbutlerhttps://youtube.com/c/KimDHButlerhttps://amazon.com/stores/author/B00523N6HEEpisode highlights:(0:00) Intro(2:24) How money impacts your overall well-being(5:04) What a scarcity mindset looks like and how to shift it(11:15) Breaking limiting money beliefs(17:08) Building financial confidence through cash flow(21:55) Spending in alignment with your values(27:52) Creating financial harmony in relationships(31:34) Teaching kids money skills from age 3(39:38) What Kim would tell her younger self(45:27) How to start saving smarter with whole life insurance(52:00) Outro

Stalked by a Man in Black while Investigating UFOs | Fred AnderssonSwedish UFO researcher Fred Andersson documents Sweden's unexplained phenomena - connecting traditional gnome stories with modern UFO sightings, shadow figures, and his personal encounter with a possible Men in Black entity. His work examines where folklore intersects with contemporary unexplained experiences.Andersson discusses historical accounts of gnomes entering hovering lights, a witness who saw a three-legged mushroom containing small beings, entities traveling in transparent bubbles, and warnings about accepting food from non-human sources. He details his experience with an unidentified man who visited his home daily for a month while Andersson researched MIB cases. This stranger repeatedly asked for "LUAM", attempted to enter his apartment at midnight, and was seen watching from outside his balcony. This series of events concluded with Andersson finding a wooden troll carving at the exact location where he first encountered the man. Fred Andersson's Links ➔ https://linktr.ee/fredanderssonTo see the VIDEO of this episode, click or copy link -   http://youtu.be/IUVsGLhQzK8Visit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co❤️ EXCLUSIVE FREE MERCH INCLUDED & BEHIND-THE-SCENES ONLY FOR MY SUPPORTERS ON PATREON ➔ https://www.patreon.com/paradigm_shifts/membership Become a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.

Traurig, gestresst, einsam oder glücklich, stark und zufrieden? Luam geht der Frage nach, wie es um die mentale Gesundheit von Jugendlichen steht. Denn wir leben in herausfordernden Zeiten mit Kriegen und Krisen. Aber auch Schulstress und Zoff in der Familie können belasten. Gut, dass sich immer mehr junge Menschen trauen, über mentale Gesundheit zu sprechen. Was tut der Psyche gut und wann sollte man sich Hilfe suchen? neuneinhalb gibt Antworten!

100 Euro bei TEMU raushauen – Was dabei wohl rumkommt? Luam erlebt eine ganz neue Art des Onlineshoppings und stößt auf so genannte „Dark Patterns“, die uns dazu bringen sollen, immer mehr zu kaufen. Aber wie funktionieren diese Tricks? Wie sieht's mit der Qualität und Sicherheit der Produkte aus? Und was sind die negativen Folgen unseres Billigshoppens? Luam findet‘s raus!

Luam und Joana lieben ihre künstlichen Nägel. Schon seit mehreren Jahren lassen sie sich alle paar Wochen Acrylnägel machen. Aber ihnen ist auch klar, dass das nicht ganz unproblematisch ist. Deshalb nehmen sie Joanas Naturnägel mal ganz genau unter die Lupe und finden heraus: Wann und wie kommt es zu Verletzungen und Infektionen? Wie schädlich ist es, wenn man dauerhaft künstliche Nägel trägt? Und wie gefährlich ist die UV-Lampe im Nagelstudio?

In this episode of the Get Styled podcast, Elsa chats with Luam Keflezgy, a renowned choreographer and creative director (and friend). They discuss the profound impact of personal style on identity and self-expression, reflecting on their childhood relationships with clothing, the evolution of their styles through motherhood, and the importance of first impressions in the creative industry. Luam shares her journey from a pre-med student to a successful figure in the dance world, emphasizing the significance of authenticity and creativity in personal branding. The discussion also touches on the role of mentorship and guidance in navigating the complexities of style and self-expression, as well as Luam's upcoming projects, including the revival of her podcast, Industry Talk.With a combined YouTube audience producing over 38 million views and a loyal following, Luam Keflezgy is a global sensation in dance and choreography. Her credits include: senior producer and associate creative director on Dancing With The Stars Season 29 and 30, choreographer for Netflix's "Karma's World", Nickelodeon's 2021 Kids Choice Awards, and HBO's "Homeschool Musical". She has also been kept busy with music artists, commercials, & TV shows such as America's Got Talent, Kelly Rowland, Moncler, PEPSI, Icona Pop, Janelle Monáe, Nike, Britney Spears, Macy's & Travis Scott.- - - - - - - - -If you liked this episode of the Get Styled Podcast, tell your friends! Find us on iTunes, Spotify, and just about anywhere you listen to podcasts. And please don't forget to rate/review/subscribe to the show - every little bit helps us be heard by those who need this message!- - - - - - - - -Want more? FIND ME at Elsaisaac.comFOLLOW ME on IG @elsaisaacSIGN UP FOR UPDATES about the podcast (and get access to my FREE Body Shape Calculator - the perfect tool to start you on your personal style journey)! Thanks for listening!- - - - - - - - -RESOURCES + REFERENCES Find Luam on Instagramtheluam.comSHOW NOTES  0:37 - Elsa introduces today's special guest: Luam Keflezgy1:38 - Elsa welcomes Luam to the podcast2:17 - Elsa and Luam discuss what Luam's relationship with clothing was as a girl, and her mom's influence in the matter9:50 - Luam chronicles the time in her life when she finally felt like the creative in her was allowed to be at the forefront13:17 - Luam explains why dress and first impressions have always been a part of her thought process and brand 21:55 - Luam recalls how her style and priorities have shifted in motherhood - and how she is working to reincorporate her love for expression into her daily life24:08 - Luam shares who she looks to for inspiration, and her plans for this year to “come back to myself”32:35 - Elsa and Luam discuss risks and getting outside perspectives (instead of constantly relying on ourselves to know and do EVERYTHING)36:41 - Luam shares what she is working on right now, and what's next!42:24 - Elsa wraps up the episode

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Wie begegnen sich Menschen mit und ohne Behinderung? Und wie viel Kontakt haben sie eigentlich in unserer Gesellschaft? Diese Fragen beschäftigen Reporterin Luam in dieser Folge. Um Antworten zu finden, trifft sie sich unter anderem mit Joel. Er sitzt in einem E-Rollstuhl und geht mit Luam zum ersten Mal Eislaufen in einer Eisporthalle. Wie das klappt? Das sieht man bei neuneinhalb!

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EN VIVO DESDE ARGENTINA Las FANS de Liam Payne LLORAN tras su MUERT3  See omnystudio.com/listener for privacy information.

Vuhledar a cazut. Oraşul minier din estul Ucrainei servea drept un adevart bastion defensiv în Donbas, după ce a rezistat, de la începutul războiului, tuturor asalturilor mecanizate. Înaintarea Rusiei marcheaza un nou punct de cotitură crucial în războiul care durează de mai bine doi ani și jumătate. Ce inseamna ca Moscova a preluat controlul asupra acestui oras, discutam imediat.  The New York Times: Israelul și Iranul par pregătite să riște un conflict direct, prelungit și extrem de costisitor După ce Israelul a patruns in sudul Libanului pentru a se confrunta cu militiile Hezbollah, și după al doilea atac masiv cu rachete al Teheranului  asupra Israelului în mai puțin de șase luni, armata israeliana pare pregătita să lovească masiv republica islamica, iar Iranul a avertizat cu represalii masive dacă o va face.Contre cu Planșeul Unirii între primarul general, Nicușor Dan și edilul de la sectorul 4, Daniel BăluţăPrimarul Sectorului 4, Daniel Băluţă, a anunţat in aceasta dimineața că a iniţiat procedura prin care Planşeul Unirii se întoarce în administrarea primarului general. Edilul de sector spune ca Nicuşor Dan „a blocat” lucrările necesare la acest obiectiv, despre care susține că a fost declarat de experţi „pericol public”. Daca planseul trece la primaria generala, ar putea pierde fondurile de reparatii promise de guvern, a avertizat Daniel Băluţă. Discutam subiectul mai tarziuParisul găzduiește vineri și sâmbătă al XIX-lea sommet al FrancofonieiIar la Paris şi în nordul capitalei franceze incepe maine al XIX-lea sommet al francofoniei. Întâlnirea internaţională organizată o dată la doi ani, nu a mai fost găzduită de Franţa de mai bine de trei decenii. Luam pulsul evenimentului in aceasta seara. 

Tseem muaj qee yam teeb meem rau Australia cov kev nruab phiaj ziab tshav tsim hluav taws xob siv.

Thawj tsab ntawv cej luam txheeb txog tsoom fwv Albanese tej tswv yim los tiv thaib thiab tawm tsam nrog tej kev tsim kev kub ntxhov rau poj niam thiab me nyuam.,

Major regulatory changes in 2024 have brought about restricted access to vaping products in Australia. The crackdown on what is dubbed a “major public health issue” could lead to an increased number of teens seeking support to overcome the nicotine addiction, experts think. Learn about the health risks and ways to help young people in their quitting journey. - Cov kev tau muaj kev kho tej cai tseem ceeb xyoo 2024 tau ua rau muaj cov kev txwv tsis pub tej neeg yuav tau tej luam yeeb haus pa yooj yim ntawm Ausralia no. Tos ho muaj cov kev txwv no los pom tau tias cov kev haus luam yeeb pa ''yog zej tsoom ib cov mob nkeeg tseem ceeb'' uas tej kws paub zoo txog tej hauj lwm no xav tias yuav ua rau muaj tej hluas nto nkauj nto nraug yuav nrhiav kev pab cuam ntau tuaj ntxiv los pab kom lawv tso tseg cov kev quav nicotine. Txheeb ntxiv seb ho yuav muaj teeb meem muaj mob dab tsi rau cov kev haus luam yeeb pa no thiab ho yuav muaj tej xub ke twg pab kom tej hluas tso tseg tsis txhob haus ntxiv.

Every year people born outside of Australia are overrepresented in our drowning statistics. Learning to swim at any age can prevent you from drowning, protect your family and help you confidently participate in Australian life. - Txhua xyoo twg ces peb yeej muaj tej statistic uas teev txog tej neeg poob deg yeej muaj tej neeg yug txawv teb chaws uas nyob ntawm teb chaws Australia yog cov neeg uas poob deg ntau tshaj plaws. Cov kev kawm kom paub ua luam dej tsis hais koj muaj hnoob nyoog li cas li yuav muaj peev xwm pab tiv thaiv kom koj tsis txhob poob deg, pov puag koj tsev neeg thiab pab kom koj muaj kev ntseeg siab rau cov kev koom ua ib tug neeg Australia lub neej.

Tau muaj ib tsab ntawv cej luam tshiab qhia tias muaj neeg tau tus mob ntshav qab zib ntau tuaj ntxiv thiab xav kom ua tib zoo los xyuas kom tej neeg mob tus mob no tau tej tshuaj siv kho tus mob no siv yooj yim tshaj qub thiab tsub se rau tej dej qab zib.

Tsoom fwv Albanese xav los tsim kom tau tsab cai tswj cov kev muag luam yeeb pa.

Australia cov universal early childhood education system uas xav tsim kom tau coj los siv.

Als Bürgerinnen und Bürger der Europäischen Union genießen wir ganz schön viele Vorteile. Damit die EU aber auch wirklich stark sein kann, braucht sie: uns! Deshalb klärt Luam in dieser Folge: Was kannst du für Europa tun? Beim Jugendevent „Local EYE“ in Berlin trifft sie junge Menschen, denen Europa am Herzen liegt und beantwortet, warum die Europawahl am 9. Juni so wichtig ist, und wie jede und jeder einzelne sich für die EU einsetzen kann.

Als Bürgerinnen und Bürger der Europäischen Union genießen wir ganz schön viele Vorteile. Damit die EU aber auch wirklich stark sein kann, braucht sie: uns! Deshalb klärt Luam in dieser Folge: Was kannst du für Europa tun? Beim Jugendevent „Local EYE“ in Berlin trifft sie junge Menschen, denen Europa am Herzen liegt und beantwortet, warum die Europawahl am 9. Juni so wichtig ist, und wie jede und jeder einzelne sich für die EU einsetzen kann.

Jackpot deutscher Reisepass? Luam findet heraus, warum es einen Unterschied macht, welchen Pass man besitzt und wie es sein kann, dass manche Menschen mehrere Staatsangehörigkeiten haben und andere gar keine.

Koj puas xav coj koj tej me nyuam mus siv 1,000 cov sob kawm ua luam dej uas kawm dawb ntawm Sydney raws cov hauj lwm 'Project Harmony'.

Luam Parede - Novo Hamburgo 1 X 0 Internacional - 18/02/2024 by Rádio Gaúcha

Daisy Infantas-Lagdamen is a bicoastal professional dancer who can be seen dancing in the films In The Heights and Hocus Pocus 2, as well as working for top choreographers and directors such as Luz Frias, Luam, Bo Park, Jon Rua, Neil Shwartz, Ian McKenzie, and Candace Brown.  In today's episode, Daisy discusses what was required of her on her path from training to professional work, how past trauma still influences her current dance journey, and the importance of shifting from external to internal validation.  She also voices the deep connection between students and teachers, how it is vital to find and fight for what fuels you, and how to practice grace both with yourself and others. Follow along on Daisy's journey - @d.flo_ Transcript available on our website! --- Support this podcast: https://podcasters.spotify.com/pod/show/storyproject/support

Muaj ib cov kev teeb txheeb tshiab ntawm Productivity Commission qhia tias yog tej me nyuam txij yug los txog hnoob nyoog 5 xyoos tau siv cov early childhood educational centres thiab tej child care centres ces yuav tau txais txiaj ntsim rau lawv tej kev kawm thiab yav lig rau lawv lub neej.

Australia has thousands of kilometres of spectacular coastline, and a trip to the beach for a swim is a much-celebrated part of the lifestyle – whether to cool off, keep fit, or to socialise. Being aware of beach safety is vital to minimise the risk of getting into trouble in the water. This includes understanding the threat that sharks pose to minimise the chance of encountering a shark and being aware of shark behaviour, so you know how to react to stay safe. - Australia yeej yog lub teb chaws muaj tej ntug hiav txwv ncig voj voog thoob ntev txog ntau txheeb kilometres, thiab cov kev mua ua luam dej ua si ntawm tej ntug hiav txwv yeej yog ib feem ntawm tej cwj pwm ua lub neej - tsis hais mus da dej kom tsis txhob sov, ua luam dej kom lub cev muaj zog, los yog mus ua luam dej kom tau sib ntsib nrog lwm tus. Cov kev paub txog kev nyab xeeb thaum mus rau ntawm tej ntug hiav txwv yog tej yam tseem ceeb yuav pab kom koj txo kom muaj teeb meem tsawg thaum tseem nyob hauv dej. Tej no ces suav cov kev nkag siab txog tej kev phom sij cuam tshuam los ntawm tej ntses tom neeg (sharks) nrog thiab kom muaj cib fim ntsib sharks tsawg, thiab cov kev paub txog tej ntses tom neeg no tej cwj pwm kuj yuav pab kom koj paub tias yuav ua li cas thiaj tau txais kev nyab xeeb.

Lub koom haum AUSTSWIM tau qhia tias tias muaj Australia tej me nyuam ntau tshaj ib nrab tsis tau mus kawm tej sob kawm ua luam dej, vim rau qhov tej niam txiv tseem xav tias lawv tej me nyuam tseem yau heev, tab sis yeej muaj tej niam txiv tshaj ib nrab tsis tso siab tias lawv tej me nyuam yuav muaj tej txuj luam dej pab lawv thaum ntsib teeb meem dab tsi hauv dej. Tos ho zoo li no los vim tej nuj nqe siv ua lub neej ua kim tuaj ntxiv no ua rau txhua txhua 4 tug ntawm 10 tus twg ntseeg tias t ej sob kawm ua luam dej no kim dhau heev lawm.

Raws li tsab ntawv cej luam tshiab National Drowning Report uas koom tes teeb txheeb ntawm lub koom haum The Royal Life Saving Society Australia thiab Surf Life Saving Australia uas tau coj mus tshaj tawm rau ntawm phau ntawv xov xwm Australia and New Zealand Journal of Public Health tau qhia ces lub caij so public holidays thiab long weekends yog lub caij uas yuav ua rau muaj neeg Australia poob deg ntau dua. Thiab kuj pom tau tias tej neeg muaj hnoob nyoog 45 xyoos los yog siab tshaj ntawd yog cov poob deg tas sim neej coob tshaj plaws, ua ke no los kuj pom tias muaj tej me nyuam yaus poob deg tsawg lawm thiab. Txawm li cas los tej kws paub txog kev nyab xeeb txog dej hais tias kom siv lub tswv yim ''stop, look and plan'' los yog kom cheem tus kheej, txheeb thaj chaw yus yuav mus ua si seb puas muaj tau teeb meem phom sij rau yus, thiab npaj tswv yim tias yuav ua li cas kom yus thiaj tau txais kev nyab xeeb.

Man erkennt es vielleicht nicht auf den ersten Blick, doch Nacktmulle sind echte Superhelden unter den Säugetieren! Die kleinen, faltigen Nager besitzen Eigenschaften, von denen wir Menschen nur träumen können. Unter anderem werden sie unglaublich alt, erkranken fast nie an Krebs und haben enorme Selbstheilungskräfte! In dieser Folge trifft Luam eine Forscherin, die den Nacktmullen einige ihrer Geheimnisse entlocken will, und lernt die nackten Supertiere persönlich kennen.

Endlich Wochenende! Zeit für einen Ausflug. Aber spielt das Wetter mit? Ein Blick auf die Wetter-App verrät, dass die Sonne fast den ganzen Tag scheinen soll. Optimal für einen Tag im Freibad! Aber wie zuverlässig ist die Wettervorhersage? Und wie entsteht sie eigentlich? Bei einem Besuch in der Zentrale des Deutschen Wetterdienstes findet Luam es heraus.

Nu uita că îţi ţeşi zilnic o pânză de obiceiuri. Cu cât respecţi mai mult legile sănătăţii, cu atât mai bine distingi ispitele şi te opui lor şi cu atât mai clar discerni valoarea lucrurilor veşnice Citește acest devoțional și multe alte meditații biblice pe https://devotionale.ro #devotionale #devotionaleaudio

Tsoom fwv Albanese tau coj Australia thawj tsab ntav cej luam txog kev noj qab nyob zoo los qhia rau zej tsoom paub, tab sis zej tsoom, tej koom haum thiab lwm pab nom tseem tib tsis pom zoo thiab. Tab sis Dr Pradeep Philip uas yog tus coj ntawm lub koom haum Deloitte Access Economics tau hais tias xav kom peb siab txog lub ntsiab tseeb tiag ntawm tsab ntawv cej luam no seb qhia dab tsi rau peb.

Tau muaj Australia tej kws rho hniav txheeb tau tias tej zaum cov kev hau luam yeeb pa (e-cigarrates, vaping) yuav ua rau muaj cib fim ua rau hniav lwj, mob tej pos hniav.

Tau muaj Australia tej kws rho hniav txheeb tau tias tej zaum cov kev hau luam yeeb pa (e-cigarrates, vaping) yuav ua rau muaj cib fim ua rau hniav lwj, mob tej pos hniav.

Xov xwm luv tshaj tawm hnub zwj Kuab (Frdiay newsflash 07.07. 2023): Cov kev tsib nuj nqe puas tsuaj, yuam neeg ua qhev ntawm Melbourne ib lub zos, Twitter hawv yuav coj Meta mus hais plaub, tshaj kho kab mob Alzheimer.