Podcasts about men's fitness

Magazine Dreams is the movie that you've likely never heard of but should watch. Way back in 2023, Jonathan Majors put his heart into a performance and very soon after its premiere, it was discovered that Majors was abusing his girlfriend. Dreams was quietly shoved to the side, and given back to the filmmakers, however, it was released to the public and I thought it was really good. So good, it deserved its own mini review!Despite what he was convicted of, there's no denying that Majors gave an oscar-caliber performance as Killian Maddox, a young man who has severe mental disorders, outbursts of rage but has the dream of being the bodybuilder that everyone idolizes. He fashions himself after Brad Vanderhorn (four-time Mr. Universe, Micheal O'Hearn) pushes his mind and body to the breaking point but still believes he is going to make it. The movie is a dissent into Maddox's insanity and what it means to shoot for your dreams when you really don't understand the world you're in. I really liked this movie and yeah, it has issues, but overall it's the best movie in theaters right now and I encourage everyone to check it out.

email me chris@offacoach.com to discuss the coaching offer I mention in this episode. And go to https://ovr40.co/dream to grab my DREAM Formula training for healthy habit building after 40. This episode is all about the importance of taking action, not sitting on the sidelines in thinking/researching mode!

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules. Free PDF Download: 4 Micronutrients That Boost Testosterone Levels Naturally LINKS: Website: 6packceo.com Facebook: /mauro.stara.944/ Instagram: maurostaraofficial/ Linkedin: mauro-stara

Join Marcus Antebi and Ralph Sutton on thier journey to better health! On this episode of The goodsugar Podcast, Ralph and Marcus speak with Amber Kelleher-Andrews Owner/CEO of elite matchmaking firm @kelleher_international, and they try to get to the bottom of Ralph's aversion to long term relationships. Find out more about Amber Below https://kelleher-international.com/

Send a message/question here!Email me chris@offacoach.com to discuss my 4-week coaching programs and check out my eBook 'Dadbod Overhaul' for the simplest and easiest way to lose the belly and build muscle after 40: https://www.offacoach.com/dbobook     This episode covers how we can use Friction to make the good things easier and the counter-productive things harder!Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook

Send a message/question here!https://www.offacoach.com/free for your workout, diet and supplements guides, and reach out via chris@offacoach.com with any questions or to ask about 1:1 coaching.   This episode covers the importance of having the right mindset around losing weight and getting in shape, to encourage a longer term, slow and steady wins the race approach.FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free

Category: Life is Feeling - Counting the Ways Visit how-Page for Video Exclusive: https://trainingtree.de/podcastnotes/mens-fitness-over-40-sport-fasting-cardiovascular-health-92/ Visit official ShowPage for Associated Links, Course Memberships, Guest Registrations, Exclusive-Videos, Extras and More at: www.EnglishCoachPodcast.com  JOIN private Listeners' Group at: https://trainingtree.de/mobile/ Top 3 Episodes: https://trainingtree.de/category/top-3-shows/ Top 10 Episodes: https://trainingtree.de/category/top-10-shows/ ARCHIVE: https://trainingtree.de/category/podcastnotes/ Instagram: https://www.instagram.com/englishcoachpodcast/ Your Feedback: http://speak.iAntonio.media PERSON: http://person.iAntonio.media The inclusiveness of the whole show is in and of itself activist - affirmative - unpretentious - independent - empowering. iAntonio.media Production copyright 2024 - all rights reserved - www.iAntonio.com - www.iAntonio.media

Send a message/question here!https://www.offacoach.com/ignite to check out my 4-week 1:1 coaching programhttps://www.offacoach.com/reset to grab your FREE 40+ Reset coursehttps://www.offacoach.com to grab your FREE muscle building programchris@offacoach.com to ask me any questions for future episodeshttps://www.linkedin.com/in/offacoach to connect with me on LinkedInToday's episode answers 3 more questions submitted by listeners:1. How to build your own workout program2. How to eat more vegetables when you hate them!3. What supplements should we take after 40?Go to https://www.offacoach.com/reset for your free 7-day 40+ Reset course, 7 short video lessons on getting your body, hormones, metabolism and mindset primed and read to respond to all your dietary and fitness efforts - we need some TLC as we get older and this course will do that!

Grab my free over-40s friendly fat loss guide, No Weird Sh*t Diet here: https://www,offacoach.com and find out more about my coaching programs here: https://www.offacoach.com/thrive     This week's episode is a bit ranty (sorry!) but things are being made so complicated online around men's health and fitness that we can feel we're doing it all wrong when we're actually getting it mostly right and are on the right track! I'll break down the only 4 areas of life to get 'right' so you can block out all the other noise that tries to confuse you!Go to https://www.offacoach.com/thrive for more details on my 12-week coaching program, Thrive 20/20, to lose 20lbs and feel 20 years younger in 12 weeks.

04-14-24 MENS FITNESS

Check out https://www.offacoach.com/thrive to find out more about my Thrive 20/20 coaching program and arrange a free chat.  Email me chris@offacoach.com with any comments to questions too!  This episode is all about helping you make exercise and working just something that 'happens' each week on autopilot - it needs to be a habit instead of a short-term project and there's a mindset shift we can make to do this. Go to https://www.offacoach.com/thrive for more details on my 12-week coaching program, Thrive 20/20, to lose 20lbs and feel 20 years younger in 12 weeks.

Email chris@offacoach.com with any questions, comments or to find out more about my 1:1 coaching programs. And go to https://www.offacoach.com to grab your free workout and diet guides and grab my $7 7-Day 40+ Reset course.  This episode is designed to help you overcome the mental blocks we all have (me included!) when it comes to consistently working out, and doing the hard stuff in the gym we know we should do but often don't want to do in the moment! Go to https://www.offacoach.com for your 2 FREE Guides

This episode is the first Q&A I'm doing for paid subscribers ($1/week) to my Handsome B*stards newsletter, but I wanted to share it FREE here for my podcast listeners.If you'd like to get this podcast (video version also available) plus welcome bonuses worth over $150 AND 1:1 access to me for ongoing support, check out the paid subscription here: https://bit.ly/handsomebGo to https://www.offacoach.com for your 2 FREE Guides

This week we dove into the rich 28-year fitness journey of Melody Schoenfeld, MA, CSCS. The 2019 NSCA Personal Trainer of the Year, author of 'Pleasure Not Meating You', 'Diet Lies and Weight Loss Truths', and more. A powerlifting record-holder and owner of Flawless Fitness in Pasadena, Melody's expertise has graced publications from Mens Fitness to Muscle & Fitness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachingyourcoaching/message

https://bit.ly/CalsAndMacros - FREE Macros & Calories Calculator Chatbot (opens in FB Messenger), asks you a few questions then tells you how much and of what to eat to lose weight/build muscle.https://www.offacoach.com - FREE workout and supplements guideshttps://www.overfortyblogger.com/diet  -FREE doable diet plan for busy guys who like a beer ;-)https://www.offacoach.com/ohb35 - 35% off for podcast listeners for my Video/Audio course (with 1:1 coaching) - Operation Handsome B*stard    Interested in working with me 1:1 for 4-12 weeks to finally make progress with getting in shape, with me in your corner for a customized approach and accountability? Send me a quick email and say Hi - chris@offacoach.com    This episode covers the science behind workout music, how it can help, and what kinds of music you can use to improve different kinds of workouts.Go to https://www.offacoach.com for your 2 FREE Guides

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'm joined on this fine episode by the great Marc Perry - founder of BuiltLean.com and a passionate coach for men looking to make a serious and lasting change in their physique, health, and physical performance.  Visit him online at http://www.builtlean.com  On that note, if you like training that: · Gives you more strength than it takes from you  · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free. How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here: http://www.9MinuteChallenge.com

What are you training for? What keeps you coming back day after day? Especially when things get hard, whether you're looking to improve your body composition, training for a personal best or simply exercising for optimal health in body and mind, it's important to create clarity around our goals. And to help us make sure we're training the right way, avoiding injury and focusing on the results that really matter, I'm happy to be here today with the one and only Jay Ferruggia, a coach, writer and host of the Renegade Strength Show. You may have seen Jay's work in Men's Health, Muscle & Fitness, Maximum Fitness, Men's Fitness, Fast Company, or on ESPN or CBS. With 27 years of experience and expertise, this dude is the real deal. Jay Ferruggia is an advisor to NFL, MLB and WWE athletes, and countless high performers. I've been following Jay's work for a decade and I'm stoked he's with us today. On this show with Jay Ferruggia, we're chatting about: How to adjust your workouts as you age for maximum strength, energy and pain-free recovery The importance of defining what you're training for Why chugging a gallon of water when you wake up is a bad idea Why make sleep your number one health priority How to use music to program your subconscious for max-level motivation And tons more… Read the show notes: https://fatburningman.com/jay-ferruggia-how-to-program-your-subconscious-for-max-level-motivation/ Head over to JasonFerruggia.com to read the blog, get coaching, and listen to the Renegade Strength Show. Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

7 months ya'll. It's been 7 months! In this episode we talk about all the things you might have missed in the event you don't hang with us on the regular. Babies. Robots. Steak. You'll see, enjoy! See behind the scenes on Instagram:instagram.com/natelovesjeninstagram.com/coreyphoebus If you're enjoying this podcast and would like to donate a little bit to help us keep this podcast going, feel free to go to buymeacoffee.com/natelovesjen to share the love.

This episode covers how to make progress without having to train super-hard every damn time!Check out https://www.offacoach.com for your free DadBod Overhaul workout program and Over 40 Supplements Guide.chris@offacoach.com with any questions, happy to help1:1 Coaching Program details: https://www.offacoach.com/ignite-healthy-habits-coaching-programGo to https://www.offacoach.com for your 2 FREE Guides

Get my 1:1 coaching program with 20% discount for podcast listeners right here - https://offacoach.ck.page/products/ignite?promo=SUBSCRIBER  This episode discusses some simple, realistic steps guys our age can take each week to control stress, deal with what life throws at us, and keep taking care of ourselves in general. Go to https://www.offacoach.com for your 2 FREE Guides

https://www.offacoach.com for those free Workout & Supplements Guides for guys 40+. Check out https://www.offacoach.com/roadmap-coaching-call for more info on what we can achieve on a 1:1 call, and https://www.offacoach.com/ignite-healthy-habits-coaching-program for my 1:1 4-week Coaching Program.    This episode is all about how to build your legs up if you've neglected them in favor of those upper body exercises we all know and love!Go to https://www.offacoach.com for your 2 FREE Guides

Is Africa in your future? It can be, and for less money than you think. Also, some thoughts on aging as Michael heads toward his 73rd birthday. MichaelBane.TV - On the Radio episode # 168. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: Skinner Sights Andy Larsson Facebook Page Evelyn Game Ranch Training Your Mind/Michael Bane, MEN'S FITNESS Michael Bane on Extreme Sports An Interview with Michael Bane/American Warrior Show Burris FastFire 4 Leupold Custom Shop Closed The Music of Anthony Vega The Music of Max H.

Remember you can start the FREE 4-day video course with Telegram coaching, Operation Handsome B*stard, right here: https://www.offacoach.com/ohb4day   This episode is all about helping you take control of your body shape, health and wellbeing before it's too late. We wait for so long for the perfect time to start, which never comes, meanwhile things are deteriorating. I cover 4 simple habits to build from today to turn things around and get moving in the right direction again! Email me chris@offacoach.com with any questions!Go to https://www.offacoach.com/ohb4day to start your FREE 4-day video course for men 40+, Operation Handsome B*stard!

Here is the link for the FREE Operation Handsome B*stard video & coaching course: https://www.offacoach.com/ohb4day         This week's episode is designed to get you on a workout plan you WANT to stick to, so you don't chop and change and tweak constantly, getting nowhere and demotivated.    As ever, email me chris@offacoach.com with any feedback or questions, happy to help!   Reach out on Telegram to discuss 1:1 Coaching

Today is an exciting episode. It's the reboot of Conscious Conversations and the launch of my new coaching platform Project Forty. https://www.projectforty.com.au/Today I get into why our wellness matters so much and why we need to prioritise, commit and invest in ourselves. Today's episode is simple and practical and will empower you to move into greater health. Have a great day.

Links to check out:Go ListenWatch & SUBSCRIBEFollow us on IG @naked_with_socksAbout UsFlocktail Hour- RecipesThat's a whole episode- TAWEFeedback Survey- tell us what you thinkWe are not old, we started a TikTok- find us @naked_with_socksEpisode Links:Preston Johnson @theprestonjohnsonPizza Port Olyvia Johnson HairGentry SalonQuadrant FitnessSAVE- Suicide StatsYour mental health is a priority

In this episode we are joined by the amazing Andrew Strahl as we talk about what it's like to have two kids, the motive for them to get chickens AND so much more. Enjoy! See behind the scenes on Instagram:instagram.com/natelovesjeninstagram.com/coreyphoebus If you're enjoying this podcast and would like to donate a little bit to help us keep this podcast going, feel free to go to buymeacoffee.com/natelovesjen to share the love.

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com If you wanna get freaky strong (and why wouldn't you? That's what we're all here for) ya GOTTA get freaky good at your gait pattern.  One of the fastest and EASIEST ways to learn this is with a move that I talk about in this fine episode - one that is good enough to win an award but probably never will anyway.   Oh well, listen in anyway and enjoy!

Week 3 with Dillion ya'll! Do ya love him? Cuz we do! In this episode we talk about what our greatest fears are, the Men's Camping Retreat, and poop. Probably too much about poop but ya'll know what it is. Enjoy! See behind the scenes on Instagram:instagram.com/natelovesjeninstagram.com/coreyphoebus If you're enjoying this podcast and would like to donate a little bit to help us keep this podcast going, feel free to go to buymeacoffee.com/natelovesjen to share the love.

In this episode...DILLON IS BACK! We talk about what first attracted us to our wives, how we proposed, and a little bit about how Corey is essentially a stalker. You'll see. Y'all are gonna love this one. And Kristen..we aren't eating anything in this one..you're welcome! See behind the scenes on Instagram:instagram.com/natelovesjeninstagram.com/coreyphoebus If you're enjoying this podcast and would like to donate a little bit to help us keep this podcast going, feel free to go to buymeacoffee.com/natelovesjen to share the love.

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I don't know about you, but gimme some of that old time strength and resilience training any day of the week! One of the best ways to do that is with the kettlebell windmill, which I dish on in this episode. Check out a demo here: https://youtu.be/yIZkDNYEM4A 

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com One of my favorite deadlift variations for a resilient low back and improved head-to-toe resilience is also one you've probably never even heard of. Well, let's fix that, shall we? This episode dives deep into the topic.  And for your convenience, here is a video showing you the ropes: https://youtu.be/98SMUwkVQb0 

Fit Recovery and the Missing Links with Chris Scott This episode is for my wellness enthusiasts! I had an amazing time learning from Chris Scott, the founder of Fit Recovery. We talk about everything from nutrition and gray area drinking, to the importance of bio chemistry on the road to recovery. Chris shares how his own trial of supplements and fitness allowed him to hack his own recovery and discover how to teach this to others. If you have ever doubted the importance of nutrition on this journey back to health, Chris will make you a believer! Chris Scott founded Fit Recovery to help people from around the world transcend alcohol and optimize their health. He has been addiction-free since 2014. He is the author of Drinking Sucks!, creator of online course & support community Total Alcohol Recovery 2.0, and cohost of the Elevation Recovery Podcast with Matt Finch. Full Show Notes Here

Kevin Talley is a professional photographer working with female and male models while being based in Kentucky. We had a great talk about his previous work as a model and he shared some stories from his travels. We spent quite a bit of time discussing what is involved with being a model in today's era of digital media.A unique aspect of Kevin's photography studio is offering actor workshops to models. He is bringing established actors to Kentucky to show models how they can show more emotions or get to where they need to mentally be for a photo shoot. Kevin also started his own magazine, Moda Magazine, highlighting his work and obviously giving the models he shoots additional exposure with high quality photos. As you can tell, Kevin has a lot going on and he talks about being busy while being a husband and father.Make sure to follow Kevin on his social media pages to see his latest work and for his upcoming actor workshops schedule.SUBSCRIBEYou can subscribe to The Travel Wins Podcast on Apple Podcasts, SoundCloud, YouTube, iHeart Radio, Stitcher, Google Podcasts, Spreaker, Podnews, Castbox, Pocket Casts, Radio Public, and Amazon.The Travel Wins intro song by Allison Johnson and Steve StevensWebsite Design by Stack Host#kevintalley #modelphotography #photographer

Many of us feel there's no point starting to eat better to lose weight, workout to get in shape, make small efforts to boost testosterone and energy, etc unless we have the time and energy to be FULL ON 100% 24/7/365 about it, like some hardcore Health Nut.   As a result we do next to nothing, and this is what is holding us back.    We CAN get in shape, and we don't need to do as much as you think you do to achieve it. Today's episode is a Call To Arms, to encourage you to half-ass this whole thing, because that is enough to get in shape. I'll explain exactly what Half Assing it looks like in this episode!https://OFFAcoach.com to sign up for the weekly newsletter and get your free gym workout program for guys 40+     Contact me m.me/offacoach (FB Messenger), http://www.twitter.com/OFFAcoach , or email  chris@OFFAcoach.com with any questions or for more details about my 1:1 4-Week Coaching Program - DadBod Rebooted

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com  There is arguably no piece of strength equipment more versatile than the kettlebell. So why are we encouraged to AVOID its versatility and stick with only a select few "approved" movements?  There are some great moves that you'll see practiced quite often in the world of weightlifting, bodybuilding, etc. that also work super well with kettlebells. A great example of that is the incline press, which you can check out here: https://youtube.com/shorts/JxVustV6uv4?feature=share 

What cardio workouts can we do for stamina and 'Running For A Bus' Fitness? Well the good news is we don't need those 20 minute HIIT Jumping Around workouts you probably see all over Youtube! This episode explains simple ways to build both kinds of cardiovascular fitness - Aerobic and Anaerobic...Appreciate all Ratings and Reviews!Become a Beta Tester for my 4-Week 1:1 Coaching Program at 75% OFF - Read More Here    The 4 Week Manopause Dodger Book incl FREE 1:1 Online Chat - https://OFFAcoach.com/book    FREE DadBod Overhaul Gym Workout Program - https://OFFAcoach.com    Any questions/feedback - chris@OFFAcoach.com or Twitter DM @OFFAcoach

Contact me with any questions or episode ideas on Twitter https://twitter.com/OFFAcoach or email me any time for advice at chris@OFFAcoach.com - remember to grab your free workout program DadBod Reboot and free Better Sleep video course at https://OFFAcoach.com too.This episode discusses why we struggle to build healthy habits after 40 despite our best intentions and grand plans! We consume so much info about getting in shape and losing weight, and yet we find it hard to put that information into practice. I'll identify the 3 main culprits in this situation and how to overcome them so you can build the healthy habits you want, so all this health and fitness stuff happens on autopilot!

Over 40 Mens Chest Fat Loss - how did that chest fat get there? How the hell do we get rid of it?! I cover the 3 main areas we need to tackle to tone up the chest and lose fat, and stop fearing tight t-shirts!Check out https://OFFAcoach.com for the free DadBod Reboot workout program, andhttp://twitter.com/offacoach to connect with me on Twitter

How to build your own Beginner Workout if you're a guy over 40 trying to get started again with training at home or in the gym. I'll explain weekly workout structure, exercise choice, reps, sets, rests and how to make progress. It's a super-simple structure that suits beginners, but that doesn't mean it's easy! It will help you gain strength and muscle and improve your body shape in weeks.Email me chris@offacoach.com with any questions, and check out the free Dadbod Reboot program at https://OFFAcoach.com

Do you believe that men lose weight much faster than women? Have you adopted the mindset, it's all or nothing? Either way, male or female the work must be done to get the results that you want to achieve. In this episode, Tamika has a conversation with Rawn Chilston. Rawn is an Elite level Personal Trainer, Group Exercise Instructor, host of the Speak Easy Radio Show, and podcaster. He will share his personal journey of going from weighing 340 in his early 20s to becoming an Elite trainer who has been in the fitness industry for almost 17 years and believes that he is just starting to scratch the surface. Connect with TamikaShop Ageless Apparel: https://www.tamikamctier.com/apparelPre-order book: https://www.tamikamctier.com/authorJOIN THE AGELESS CONVERSATIONS PRIVATE FACEBOOK COMMUNITYhttps://www.facebook.com/groups/550719606378413Connect with Rawnwebsite: www.inpursuitofpt.com@rawnchislton @inpursuitofpt @_speakeasyradio

This is one of our favorite episodes yet! We get deep in this one, on topics that we think need way more attention in the fitness industry. Patty shares his personal struggles a long his journey becoming fit. TW: the topic of mental health and suicide is touched on New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE To follow Patty click HERE FOLLOW OUR BACKUP TIKTOKS: SAM- @samtfit TAYLOR- @taylorolsenfittt ADD US ON SNAPCHAT: TAYLOR- @taylorolsennn SAM- @sammyt711 --- Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.