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Cult thinking. Groupthink. Black and white thinking. “Loud, vocal thinkers' and how extreme sound bites dominate the modern media landscape thanks to algorithms, painting a ‘majority picture' when most people are not living out those extremes in day-to-day lives.It's quite a time to be alive, and also a time when it's very easy to let the fear of something cloud our ability to judge the reality of a situation fully. Is “Apatheism” a new way forward? I've always been fascinated by people we turn into our saviours and gurus, as well as charismatic authoritarians who sweep in and seduce us in our personal or collective vulnerable times.. That moment we start rationalising and making excuses for a cult leader, where perhaps a couple of years ago, we'd have been dead against that very thing/person we now defend.On Monday, I explore the murky waters of freedom, autonomy, cults and social systems with Professor of Political Science and Constitutional Law, Adam Scott Kunz, who specialises in cults and political philosophy and has worked alongside the famed Dr Janja Lalich, considered a global authority on cults, until her recent retirement.This show is NOT an attack on anyone, your beliefs, your religion, the diet you feel healthiest on or other held views, but a show to see how we can ensure we are “critical thinking” and not just believing we are, and how we can balance beliefs with values with freedom and come together on common overlaps that benefit us all and how we all struggle with freedom and belonging and ‘others'. One thing I know for sure after this conversation is that the best thing is to know we don't know anything for sure. So there you go! I hope you tune into this fascinating exploration… Alexx xWant to learn more about this week's guest? Website: www.adamkunz.com Thank you to this month's show partners for joining us to help you make your low tox swaps! @ausclimate is our major partner giving you 10% off their range for 2025, with Winix Air Purifiers, Dehumidifiers and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate@ediblebeautyau has put together a generous offer for us - 30% off for the month of May with code: LOWTOXLIFE. Seriously. Why not indulge yourself in the ultimate low tox facial, for some self-pampering this month?!Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs.Want to support the Low Tox Life podcast?Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much!Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.
In this episode of your favorite smart home podcast, Dan Turk from Max Borges Agency joins to walk through this week's latest news. We saw Aqara launch three new products, iRobot introduce its 9th new bot this year, and we review the G5 Pro camera that may be the best around.Send us your HomeKit questions and recommendations with the hashtag homekitinsider. Tweet and follow our hosts at:@andrew_osu on Twitter@andrewohara941 on ThreadsEmail us hereSponsored by:Shopify: Sign up for a one-dollar-per-month trial period at: shopify.com/homekitFast Growing Trees: Listeners to our show get 15% OFF their first purchase when using the code HOMEKIT at checkout at FastGrowingTrees.comHomeKit Insider YouTube ChannelSubscribe to the HomeKit Insider YouTube Channel and watch our episodes every week! Click here to subscribe.Links from the showAqara W100Aqara Y100 Security KitAqara Hub M100ZemiSmart SwitchSix Colors HomeKit dehumidifier projectDelonghi HomeKit DehumidifierAqara Camera Hub G5 Pro reviewAqara Camera Hub G5 Pro AmazonDan Turk's latest bookThose interested in sponsoring the show can reach out to us at: andrew@appleinsider.com
'New People At Condair' item published on BusinessNet Explorer in podcast format. BNE Product News presenter Mick de Leiburne provides the voiceover. | By listening to this podcast you will learn how humidity control specialist Condair has recently appointed Jordan Stevens as its new Sales Manager and Colin Turnbull as Installation Manager. | Podcasts, Bite Sized Learning, Industry, Sector, HVAC, Specifiers, Buyers, Building Services professionals, Humidifiers, Dehumidifiers. | For full product information please refer to brand manufacturer. Link to Condair brand profile page in the BNE Construction & Building Services | Audio Visual virtual exhibition on BusinessNet Explorer: businessnetexplorer.com/clients/condair/
'New Condair Podcast On Cleanroom Humidity' item published on BusinessNet Explorer in podcast format. BNE Product News presenter Mick de Leiburne provides the voiceover. | By listening to this podcast you will learn about an Interview podcast discussing 'How To Control Humidity In Cleanrooms' | Podcasts, Bite Sized Learning, Industry, Sector, HVAC, Specifiers, Buyers, Building Services professionals, Humidifiers, Dehumidifiers. | For full product information please refer to brand manufacturer. Link to Condair brand profile page in the BNE Construction & Building Services | Audio Visual virtual exhibition on BusinessNet Explorer: businessnetexplorer.com/clients/condair
'New 10-Point Guide To Humidity Control In Cleanrooms' item published on BusinessNet Explorer in podcast format. BNE Product News presenter Mick de Leiburne provides the voiceover. | By listening to this podcast you will learn that Condair has released a new 10-Point Guide to Humidity Control in Cleanrooms. This informative document provides an easy-to-follow overview for managing humidity in closely controlled environments. | Podcasts, Bite Sized Learning, Case Studies, Application Stories, Sector, HVAC, Specifiers, Buyers, System Designers, Consultants, Engineers, Building Services Professionals, Humidifiers, Dehumidifiers, Resistive Steam (RS) | For full product information please refer to brand manufacturer. Link to Condair profile page in the BNE Construction & Building Services | Audio Visual virtual exhibition on BusinessNet Explorer: businessnetexplorer.com/clients/condair/
Many of us in the building industry turn to Nikki for all questions dehumidification (certainly including this weeks hosts, Jake & Pete). Nikki goes toe to toe with HVAC techs with a degree in communications and that is because she understands that you have to go tech if you are representing technical products such as dehumidifiers. She connects indoor air quality, occupant comfort, and moisture management. Cool discussion of adding the "D" to HVAC: HVACD or HVAC+D. And apologies to all those expecting (forbearing?) Steve's closing humor...PETE'S RESOURCES:- "High Performance Dehumidification: Upgrading our basement dehumidifier" - https://www.greenbuildingadvisor.com/article/high-performance-dehumidification- "Humidity, Health, and the Sterling Chart" - https://www.energyvanguard.com/blog/humidity-health-and-sterling-chart/- "Optimizing Energy Efficiency and Improved Dehumidification" (FSEC) - https://publications.energyresearch.ucf.edu/wp-content/uploads/2018/09/FSEC-PF-473-18.pdf
'David Chisnall Joins Condair As Area Sales Manager' item published on BusinessNet Explorer in podcast format. BNE Product News presenter Mick de Leiburne provides the voiceover. | By listening to this podcast you will learn how Condair has appointed David Chisnall as its new Area Sales Manager for the North of England. | Podcasts, Bite Sized Learning, Industry, Sector, HVAC, Specifiers, Buyers, Building Services professionals, Humidifiers, Dehumidifiers. | For full product information please refer to brand manufacturer. Link to Condair brand profile page in the BNE Construction & Building Services | Audio Visual virtual exhibition on BusinessNet Explorer: businessnetexplorer.com/clients/condair/
'New Condair RS Steam Humidifier' item published on BusinessNet Explorer in podcast format. BNE Product News presenter Mick de Leiburne provides the voiceover. | By listening to this podcast you will learn that Condair is launching an updated version of its most popular steam humidifier, the Condair RS. As well as a new outer case design, the resistive steam humidifier now incorporates the latest internet-connected technology that allows remote monitoring and troubleshooting by the manufacturer. | Podcasts, Bite Sized Learning, Case Studies, Application Stories, Sector, HVAC, Specifiers, Buyers, System Designers, Consultants, Engineers, Building Services Professionals, Humidifiers, Dehumidifiers, Resistive Steam (RS) | For full product information please refer to brand manufacturer. Link to Condair profile page in the BNE Construction & Building Services | Audio Visual virtual exhibition on BusinessNet Explorer: businessnetexplorer.com/clients/condair/
In this short podcast episode of the Q&A series, Bryan answers a question about testing dehumidifiers (submitted by Steven via Speakpipe). Dehumidifiers run air over a cold evaporator coil (to pull moisture out of the air and drain it out) and then reheat it over a condenser coil. The air leaving a dehumidifier is of a higher sensible temperature than the air going in, but there are fewer overall grains of moisture. To see how well a dehumidifier is working, you will need to know the dehumidifier's rating and have the manufacturer's charts at your disposal. You'll also need to be mindful of barometric pressure and know the basics of using a psychrometric chart or app. You'll want to monitor the dew point delta (the difference between the dew point of the air going in and the air going out) to determine how well a dehumidifier is doing its job. Entering air conditions will heavily impact a dehumidifier's performance, and power consumption is another important measure of dehumidifier efficiency. To collect data, you must place one psychrometer at the dehumidifier inlet and one at the outlet; you'll get the dry-bulb and wet-bulb temperatures needed to make a comparative measurement and plot points on the psychrometric chart. You can also measure the condensate output and do the math to determine how much moisture is being removed per hour, but that would hinge on constant operation and consistent entering air conditions. "Dehumidifier Facts and Troubleshooting" tech tip by Genry Garcia: https://hvacrschool.com/dehumidifier-facts-troubleshooting/ Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
'Condair Acquires Kuul' item published on BusinessNet Explorer in podcast format. BNE Product News presenter Mick de Leiburne provides the voiceover. | By listening to this podcast you will learn that US-based evaporative media manufacturer, Kuul, has been acquired by humidity control specialist, Condair. Alongside the acquisition of Kuul, Condair is also investing in a new production facility in Richmond, Virginia, USA. | Podcasts, Bite Sized Learning, Case Studies, Application Stories, Sector, HVAC, Specifiers, Buyers, System Designers, Consultants, Engineers, Building Services Professionals, Humidifiers, Dehumidifiers, Evaporative Cooling | For full product information please refer to brand manufacturer. Link to Condair profile page in the BNE Construction & Building Services | Audio Visual virtual exhibition on BusinessNet Explorer: businessnetexplorer.com/clients/condair/
'Podcast: How To Select & Size A Humidifier' item published on BusinessNet Explorer in podcast format. BNE Product News presenter Mick de Leiburne provides the voiceover. | By listening to this podcast you will learn about an Interview podcast discussing 'How To Select And Size A Humidifier' | Podcasts, Bite Sized Learning, Industry, Sector, HVAC, Specifiers, Buyers, Building Services professionals, Humidifiers, Dehumidifiers. | For full product information please refer to brand manufacturer. Link to Condair brand profile page in the BNE Construction & Building Services | Audio Visual virtual exhibition on BusinessNet Explorer: businessnetexplorer.com/clients/condair/
'Sally Parker Joins Condair As Area Sales Manager' item published on BusinessNet Explorer in podcast format. BNE Product News presenter Mick de Leiburne provides the voiceover. | By listening to this podcast you will learn how Condair has appointed Sally Parker as its new Area Sales Manager for the Midlands and South Wales. | Podcasts, Bite Sized Learning, Industry, Sector, HVAC, Specifiers, Buyers, Building Services professionals, Humidifiers, Dehumidifiers. | For full product information please refer to brand manufacturer. Link to Condair brand profile page in the BNE Construction & Building Services | Audio Visual virtual exhibition on BusinessNet Explorer: businessnetexplorer.com/clients/condair/
Immune support and health and tips and tricks to boost ourselves this time of year with changing seasons, is common and normal to be chatting about, and of course, often very helpful. BUT. I knew when I invited my dear friend and wise sage, Shalani McCray @livealivehq who is a naturopathic nutritionist, practitioner of many years, an EFT, MAPS and GAPS practitioner, an herbalist and an ordained interfaith minister… that we wouldn't just be talking about garlic soaked socks and vitamin D capsules, but about fundamental common sense inputs for being WELL and robust and having the vitality to withstand common lurgies for the most part in the first place. We talk about: DietsSunshineGriefThe Nervous SystemConnection to all thingsExploring therapeutic tools we don't need to see someone forAnd more. Come, listen and be soothed by the simple things that count BIG, Alexx xThank you to this month's show sponsors for helping you make your low tox swaps easier: @ausclimate continues giving 10% off their Winix Air Purifiers, Dehumidifiers and their new energy-efficient heating range at ausclimate.com.au. CODE: LOWTOXLIFE at checkout https://bit.ly/ShopAusclimate@biofirstofficial for giving AUS/USA/NZ 15% off site-wide with excellent shipping rates, too, on their often life-changing range of products for the skin including a personal favourite, the Ultra sensitive skin rescue lotion. CODE: LOWTOXLIFE at check out. Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
This podcast is a big exploration of several important topics of our times (Das hates the word ‘conversation' and shares why in the show) People feel jaded seeing injustices inflicted on people, from corporate to political to personal, without a sense of real accountability for actions taken and how that's impacting everything from polarization to lack of success in environmental care and regeneration. The corporatisation of not-for-profits and climate change are feeding into many people's scepticism that the policies and solutions being tabled will get us results. Wild Animals and Das' book “Wild Quests” to help remind us what needs our attention and witness. Why “Donate $1 a day to save the Koala/Nature reserve/World” is not working. Living with our own contradictions - impossible to escape if we want to unite over what will make a difference. Das isn't here to give people comfortable ‘off ramps' and this was definitely a thought provoking hour exploring things we're all often thinking about, also often despairing over the state of, and yet never moving forward and we aim to light a fire or remind us to find our overlaps and common ways to move forward. I hope you love it as much as I did, your host, AlexxThank you to this month's show sponsor for helping you make your low tox swaps easier: @ausclimate continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout https://bit.ly/ShopAusclimate@Biofirst with 15% off sitewide for the entire month of June through to July 7 withg their award-winning skin support range. CODE: LOWTOXLIFE https://bit.ly/3ydRS8TBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
How do you go putting your shoes and socks on while standing and not leaning against anything? How about 1-legged toothbrushing? Amidst the discussions on the finer points of VO2Max, perfecting your form with the bench press and focusing on protein prioritisation, Mobility and Stability too, deserve pride of place in your physical fitness but they're not extra and exhausting ‘new to-dos' for the list: Juliett and Kelly Starlett have got it down to 10 tests + 10 physical practices that create 10 ways to make your body work better, most of which you can incorporate into what you're already doing - even while watching TV. Thank god, as I'm only part the way through the new Bridgerton series
Big tech poses a double issue regarding tech and kids and family concerns. No1. For Parents trying to learn practical skills about parenting and caring in the age of so much technology and now AI, we're often very quickly scared to death: The algorithms favour sensationalist, fear-based marketing: the worst of the worst facts get preference over moderate, nuanced skill-building messaging and we tend to then act out of fear when communicating with our kids around tech, instead of curiosity, building trust, teaching boundaries and validating their interests with their safety in mind. No2. For Kids, the algorithms can serve sensational, sexual or violent content that they're not ready for and don't know how to deal with in a healthy way, often sometimes feeling shame or breeding secrecy over what they've discovered or private conversations they've been invited to. We need to figure out how to be better flashlights for their spotlight minds, and Dr Jocelyn Brewer is back on the podcast to help us take a deep breath and get really good at it. We cover:Gaming/Gaming styles and connection and community green/red flagsTech usage and how we talk about it with our kids (pro tip: WITH, not AT for starters!)Our fears around risk can create a win/lose battle where no one wins. Social media - we're consuming a product, NOT the effort behind it. Kids don't realise. DMs/Messaging and navigating communication and kids knowing how to deal with tough things friends go through (SO good!) Escalation - communication, content, sensationalism in algorithms. AI and the way forward with the pervasive amount of synthetic content now being generated and shared. Share it far and wide - I haven't spoken to a single parent or teacher who hasn't got concerns over some of these topics, and we need more practical skill building, not more fear and denial. Connect with Jocelyn on Instagram @digital_nutritionThank you to this month's show sponsor for helping you make your low tox swaps easier: Ausclimate continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout https://bit.ly/ShopAusclimate Is it time to replenish your @weledaaustralia favourites or try affordable, high-performance low tox products for the first time? You're in luck as Weleda is giving Aussies 20% off site-wide with the code LOWTOXLIFE from April 29-June 3. https://bit.ly/ShopWeledaBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
There could be a million different reasons this hour might improve your life. You will have to listen and find out, but all I will say is don't delay. That we have Gay and Katie Hendricks, their separate and collaborative bodies of work and their books to share so much wisdom, makes me feel good about the world and I'm overjoyed to bring them to you in the show this week. We talk about all this and more: Creative Possibility - how to harness it and foster it. Conscious living - what it is in practice and how it doesn't look ‘one way' for all. The magic of appreciating and taking time to notice each other and our uniquenessKatie's “Presence; connect; play” exerciseUpper Limit Problems - How to notice self-sabotage and whether you might secretly believe you don't deserve to experience a great life. That health problem that keeps popping up? Could it be an upper limit problem of yours? I share an old one. Chronic pain and attention issues are often the symptoms, not the problem. Love and connection to get closer together with the people we love.Put simply: We explore many big things this week that will crack us open to be put back together even better, Kintsugi-style. A must listen. A gift to share it with people in your life as is all the work Gay and Katie have done. I cannot wait to hear what you got from this week's show, Alexx xConnect with Gay & Katie on the following platforms:Websites —hendricks.com and foundationforconsciousliving.org Instagram — @bigleaphome and @hendricks.gay Thank you to this month's show sponsor for helping you make your low tox swaps easier: Ausclimate continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout https://bit.ly/ShopAusclimate Is it time to replenish your @weledaaustralia favourites or try affordable, high-performance low tox products for the first time? You're in luck as Weleda is giving Aussies 20% off site-wide with the code LOWTOXLIFE from April 29-June 3. https://bit.ly/ShopWeledaBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
We have more specialists than ever before, yet we are sicker than ever before. That's why I am thrilled to bring you this week's show, because it's a story of two practitioners. This is a treat if you are a parent and: You're struggling to pinpoint what your child's breathing, behavioural, focus, congestion, crooked teeth or headache issues are stemming from when you've tried lots of things.You think there might be a link between an ‘event' and your child's current issues (a fall, a trauma, a bone break…)You want the money you spend on your child's teeth (it's a LOT these days!) to actually amount to solutions and lasting results. You crave a new paradigm where we move away from the world where we're sicker than ever, we have more specialists than ever, and you hate the merry-go-round you've been on with your kid, spending lots with few resultsYou love big-picture thinking when it comes to healthYou want to have more empowered conversations about your child's health with your primary care doctor or dentist and be better versed in issues that could be at play. Share it far and wide with parents you know, and I'll also say, super useful for adults who've had long-term musculoskeletal or dental/jaw structure issues to look at the bigger picture for yourself, too. - Enjoy the show, Alexx xCole Clayton and Jalal Khan started The Quantum Kid after a mutual friend insisted they meet or she would force them! Within 6 months their business is achieving goals they set for 2-3 years. After combined 30 years of focused effort The Quantum Kid was an overnight success. Cole and Jalal set about to create a formula unique in healthcare, an approach to helping kids thrive that involves both practitioners working together in the same room to ensure the structures of the face, jaws and skull are ideally aligned. Connect with Cole and Jalal on the following platforms;Websites — https://www.thequantumkid.com.au/ and https://www.k2calibre.com/ Instagram — @the.quantum.kid @k2calibre @coleclaytonosteopathThank you to this month's show sponsor for helping you make your low tox swaps easier: Ausclimate continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout https://bit.ly/ShopAusclimate Is it time to replenish your @weledaaustralia favourites or try affordable, high-performance low tox products for the first time? You're in luck as Weleda is giving Aussies 20% off site-wide with the code LOWTOXLIFE from April 29-June 3. https://bit.ly/ShopWeledaBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
Quantum Biology is the study of teeny tiny, complicated subatomic particles and energy that blow your mind. Being a beneficiary of it can be as simple as standing watching the sunrise or sunset or walking barefoot in the ground. So, if you've been daunted in the past, today that ends as we deep dive into this topic with Dr Catherine Clinton, naturopathic physician and Quantum Biology educator helping you understand what the most accessible, truest form of medicine is, and how to make it a part of your life that you connect deeply to and start to seek out. We discussThe science - what we know and what we're coming to understand about our biologyCoherence - how everything is connected in nature and what ‘tuning in' feels likeHow your quantum biology check-list becomes a want to; a necessity and not another ‘set of things you have to do for your health'What medicine can you start administering from today, without spending an extra cent on your health? Connect with Dr Catherine on the following platforms;Website — www.drcatherineclinton.comInstagram —@dr.catherineclintonFacebook —@dr.catherineclintonndA Note on PFAS being able to be processed which might catch your attention and due to only having 45 mins I didn't unpack live and asked Catherine about the research in the follow up… 2 research papers to give a little hope. From Catherine - https://pubmed.ncbi.nlm.nih.gov/38008199/From past show guest Dr Ben Reebs - turns out there's a benefit to getting your period! Hehe https://pubmed.ncbi.nlm.nih.gov/35267175/Thank you to this month's 2 show sponsors for helping you make your low tox swaps easier: Ausclimate continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout https://bit.ly/ShopAusclimate Is it time to replenish your @weledaaustralia favourites or try affordable, high-performance low tox products for the first time? You're in luck as Weleda is giving Aussies 20% off site-wide with the code LOWTOXLIFE from April 29-June 3. https://bit.ly/ShopWeledaBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
Allergies - Nearly 1 in 5 kids has an environmental allergy today, and nearly 1 in 10 has a food allergy. While these differ from person to person in severity, they are a challenge on the mental load, in the home and even more so out and about. My good friend and one of my favourite doctors in the world - she's SO DANG SMART - Dr Elisa Song @healthykids_happykids and I deep dive into the reason so many families are dealing with allergies and in this comprehensive show, we explore: The biggest factors playing into how we got here with allergies and poor gut health.How the gut microbiome has changed in 100 years and what species we know are critical to healthy histamine and mast cell ‘flexibility' as we grow. How to be better informed when it comes to antibiotics and how to talk to your doctorTesting and screening optionsTherapeutics - conventional and holisticThe SOS game vs the long game - building resilient health and regulated responses to what we eat and what we're exposed to in our environments. It is PACKED. I usually say go for a walk in nature, but if your reality is dealing with allergies, it's PAPER-AND-PEN day today! I hope it's useful for you and people you love - share it far and wide + if you want to hear the first show we did together look up show #85 on the childhood epidemics of our times. It's also a doozy full of practical wisdom. And the link to pre-order Elisa's truly excellent new book is in the bio - her work is seminal in the way she's put everything together in here. Bravo Doc! Alexx xConnect with Dr Elisa on the following platforms;Website — https://healthykidshappykids.com/ Instagram — @healthykids_happykidsFacebook — @DrElisaSongMDHer amazing book Health Kids, Happy Kids is now available for pre-order on Amazon and Booktopia: https://bit.ly/HealthyKidsHappyKids Thank you to this month's show sponsor for helping you make your low tox swaps easier: @ausclimate continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout https://bit.ly/ShopAusclimate Is it time to replenish your @weledaaustralia favourites or try affordable, high-performance low tox products for the first time? You're in luck as Weleda is giving Aussies 20% off site-wide with the code LOWTOXLIFE from April 29-June 3. https://bit.ly/ShopWeledaBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
This show is all about emotions. As Cedric Bertelli, founder of the Emotional Health Institute, explains, our culture is obsessed with trying to control our emotions. It turns out however, it is this desire to control our emotions that inadvertently prevents many of us from developing emotional resilience. So, in this show, we unpack: How our responses to situations are often formed from events a long time in our pastWhy emotions don't make sense and trying to make them make sense is futileWhat happens in our conscious and subconscious at a point of trauma and how can it form long-term imprints? How phobias can be overcome - and it's not about ‘overcoming' them. How we can break life-long emotional patterns that things like talk therapy haven't helped us resolve?It is a fascinating exploration of memories, trauma and emotions, and how we can break unhelpful loops we might be stuck in, and I hope you or someone you know finds it to be as interesting and helpful as I did. Connect with Cedric on the following platforms;Websites — www.cedricbertelli.com; www.emotionalhealthinstitute.org Instagram — @cedricbertelli and @emotionalresolutionFacebook — @EmotionalResolutionWithCedric and @theemotionalresolutioneffect Thank you to this month's show sponsor for helping you make your low tox swaps easier: @ausclimate continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout https://bit.ly/ShopAusclimate Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
This conversation with @drcaseyskitchen is my perfect podcast cocktail: Equal Parts:Rally cry - Systeming change needed in crisis/consumer culture. Clarity on the foundational health problem - metabolic health and cellular energy. Empowering solutions that we can focus on from today to move the needle in the right direction. Casey Means, MD is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. Her book on metabolic health, Good Energy, comes out in May 2024 with Penguin Random House. She received her BA with honours and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick. She has been featured in The New York Times, The New Yorker, The Wall Street Journal, Forbes, Women's Health, and more. Connect with Dr Casey Means on the following platforms:Instagram — @drcaseyskitchenX — @DrCaseysKitchenYouTube @CaseyMeansMDLinkedIn: @casey-means-mdWebsite — caseymeans.com/goodenergy Sign up for her newsletter if you fancy: caseymeans.com/newsletterGrab her book Good Energy: https://bit.ly/GoodEnergy_Book Thank you to this month's sponsor for partnering with our show and helping you make your swaps with their special offers: Waters Co. gives you 12% off all NEW systems - including benchtops, jug, mini, shower filters + Under-sink products with code LOWTOXLIFE.And Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkoutBe sure to join me on Instagram @lowtoxlife and tag me with your shares and ahas of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
What is Frugality felt good? What if it was about abundance and positive mental health and a great contribution to wasting less and doing more of what you love? Well… that is what Jen and Jill from Frugal Friends Podcast have made it about and I love it so much I've recorded a show with them. We discuss: Why the negative connotation of frugality and how to flip the script in your life? How does one start to think about living frugally in a way that doesn't conjure 1 jar with a year's plastic, making everything from scratch wearing a linen dress in the woods and homeschooling your kids if the stereotype doesn't resonate? What got you both feeling frugal? Did you grow up that way? A crisis? Awakening?Frugal in the kitchen, walk us through your fave ideas that you love to get people onto when they're exploring/trying to changeFrugality with appliances and fixing things Frugal living with kids who want ‘all the things like their friends have!' - how can we make it a potentially positive experience in raising kids? Frugal success - little by little? Personal priorities? Best ways to make change stick?And so much more. I hope you love it as much as we enjoyed having this conversation. Get the Frugal Friends No-Spend Challenge Workbook for FREE or shop their helpful array of digital downloads here: https://frugalfriends.shop/ Grabe the Modern Frugal Living eBook for FREE with code: FREEBOOK22: https://frugalfriends.shop/products/modern-frugal-living-ebook Connect with Frugal Friends on the following platforms:Website — frugalfriendspodcast.comInstagram — @frugalfriendspodcast @modernfrugalityTikTok — @modernfrugality Thank you to this month's sponsor for partnering with our show and helping you make your swaps with their special offer: Waters Co. gives you 12% off all NEW systems - including benchtops, jug, mini, shower filters + Under-sink products with code LOWTOXLIFE.And Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkoutBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
Lisa Mosconi PhD, renowned neuroscientist with over 200 published papers, says: Menopause is having a moment. She's right, and she's written the book to meet that moment. The Menopause Brain, a book being celebrated around the world. Gen X has arrived mid-life, with all the state-of-flux symptoms that come with peri-menopause and menopause and said: Enough! Why are we not talking about this? Why are we being gaslit in Dr's offices for our symptoms and being offered multiple medications for anxiety, depression and pain, but not having a conversation about what might help us far more, due to outdated medical research claims of overblown HRT risks? We also have been robbed of the exciting potential for embracing the rite of passage into a new chapter, from a spiritual and personal growth perspective. We discuss: Menopause is not a disease, and it's not just ‘aging' - it is a neuro-endocrine transition: A biological eventWhat's happening during this transition and why sex hormones aren't just sex hormonesThe risks that increase from midlife for women including a discussion around Alzheimer's DiseaseThe benefits of ‘getting to the other side' from a resilience and cognition perspective. Was HRT risk ‘fear' in the late 20th Century overblown? Lifestyle considerations to support us during our transitionValidation for your own experience: A critical piece in the transitionConnect with Lisa on the following platforms:Website — lisamosconi.comInstagram — @dr_mosconiTikTok — @lisamosconiphdGrab a copy of her book, The Menopause Brain available in Booktopia: https://bit.ly/themenopausebrain Thank you to this month's sponsor for partnering with our show and helping you make your swaps with their special offer: Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkoutBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
How intentionally do you design your life? In this show, that's what we're talking about with Chris Guillebeau, who's a New York Times bestselling author of The $100 Startup, Side Hustle, The Happiness of Pursuit, and other books. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country (193 in total) before his 35th birthday. Chris designed his life from an early age and loves showing people who feel called to a more unconventional path, potential ways forward - my favourite thing about Chris and why I brought him to us? No Guru complex. There's a beautiful, gentle style while also calling on us to expose our own hard truths and tap into our gifts. He's a great encourager in a world of protocols, critics and clickbait, leading us towards something deeper with this one precious life. I hope you love itAlexx Connect with Chris on the following platforms:Website — chrisguillebeau.comSubstack — yearofmentalhealth.substack.comThank you to this month's sponsor for partnering with our show and helping you make your swaps with their special offer: Waters Co. gives you 12% off all NEW systems - including benchtops, jug, mini, shower filters + Under-sink products with code LOWTOXLIFE.And Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkoutBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
A deep dive into the far-reaching benefits of turmeric, with Shivani Gupta on the show. We also talk: Lightbulb moments when we reconnect to culture and ancient wisdomCurcumin research to show we now know it can help us reduce dependency on certain medications. Turmeric as a raw food ingredient, cooking power and curcumin as a supplement - different usages and applications. The one thing you need to see in your curcumin supplement for best absorptionAdaptogenic teas to help you sync your circadian rhythm + travel or shift work tips when things are thrown off. Ayurveda, doshas and a simple quiz you can take to know yoursThe best thing you can do as a mini daily detox from todaySuch a great show - Simple and empowering inspiration to implement. I can't wait to learn what your aha's are, Alexx, your Low Tox Life podcast host and founder of the Low Tox movement. Connect with Shivani on the following platforms;Websites: ShivaniGupta.com and FusionaryFormulas.comFacebook: @TheShivaniGupta | @FusionaryFormulasInstagram: @dr.shivanigupta | @fusionaryformulasrxYouTube: @dr.shivanigupta | @FusionaryformulasTikTok: @dr.shivaniguptaTake her 7-Day Inflammation Detox Challenge for free: https://www.7dayinflammationdetox.com/Thank you to this month's sponsors for partnering with our show and helping you make your swaps with their special offer: @waterscofilters gives you 12% off all NEW systems 1 March-14 April - including benchtops, jug, mini, shower filters + Under-sink products with code LOWTOXLIFE.@ausclimate continues to offer 10% off their already discounted prices for the WHOLE of 2024 on the Winix Air Purifier range and Dehumidifiers. CODE: LOWTOXLIFEBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAS of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
Products liability cases typically live in civil court, but that all changed in 2023 when the Department of Justice brought its first ever criminal enforcement action under the Consumer Product Safety Act against Gree USA and its CEO and Chief Administrative Officer. The company's guilty plea was years in the making after Gree USA willfully and repeatedly failed to report serious safety concerns to the Consumer Product Safety Commission (CPSC), leading to the Commission's first ever corporate criminal enforcement action. On this week's episode, Rebecca and Steve will guide you through the tumultuous, decade long saga that shows how corporate avoidance of a major product defect can result not just in subrogation and personal injury actions, but in multi-million dollar fines and reparations.
I've been chatting with the Low Tox Life community in DMs and groups lately about that moment when the year settles in and everything feels back to ‘normal' for many people, especially families with the school year in full swing and no holidays around the corner. Rhythms, routines and getting done what's got to get done in the week, whether we're working, at school, or whatever else is going on. I find a lot of gratitude in the mundane. Maybe it's become I've lived through a lot of instability of both health and home and finances through the mould years, or because I moved countries 3 times before I was 5 and then had to live with my grandparents for a bit while my baby sister was really sick and poor mum was at the hospital… The boring routine of a week is actually a great relief and joy for me. But I get it's not that way for many, and the making of dinners and lunch boxes day after day feels more chore than ‘yay' - throw endless demands for more ‘fun' food, more food like so and so is eating, or your kid getting teased for being the ‘real food kid' and it can be exhausting. Plus? I learnt polling you in my Instagram Stories the other day that most people make - wait for it - INDIVIDUAL MEALS ONE AT A TIME. So, I thought I'd record a show to address all of the things with tips and tricks, an excerpt from my 2nd book to get us jazzed about bucking the system and providing as much real food for our families and ourselves as we can and release a couple of cooking classes. ***Have an AHA during the show? Share it and spread the word! Alexx StuartFounder of Low Tox Life and the Low Tox movement@lowtoxlifeThank you to our major sponsor, Ausclimate, for helping you make your low tox swaps with their special offer: Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au | CODE: LOWTOXLIFE at checkout - If you want a bit of a crash course on dehumidification and how to know whether you need one or multiple units to support a dryer home environment, head to @lowtoxlife on Instagram and click the little “Mould” highlight button for a few minutes of tips and tricks to help! Registrations are open right now for my business coaching program which kicks off 26th February, 2024! The Low Tox Method Program Insta: @thelowtoxmethodPreconception Ninja - Everything you need to feel empowered on your fertility journey for just $98AUD! Many success stories over the years. Be sure to join me on Instagram @lowtoxlife and tag me with your shares and ahas of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
If you're in your fertility years, and you haven't considered the health of your teeth and gums, today's show with Dr Lewis Ehlrich helps you understand what the science is showing us about the link between those two things - we cover everything from: Tooth decay and gum disease and what they can tell a holistic dentist about what might be going onHow what's in our saliva can be bad for our health because of how much we swallow each dayHow bleeding when you floss can be a sign of fertility difficulties down the roadHow the way you floss impacts the potential for gum diseaseHow men's gum health is as important as women's in preconception and the impact of sperm motility and even erectile dynsfunctionAnd much more! It's half an hour of power and given fertility is also a barometer for overall health, I welcome everyone to listen to this one to have renewed motivation for their oral health. Have an AHA during the show? Share it and spread the word! Alexx StuartFounder of Low Tox Life and the Low Tox movement@lowtoxlife Connect with Dr Lewis Ehrlich on the following platforms;Instagram — @doctor.lewisFacebook — @drlewisehrlichVisit his website doctorlewis.com.au to learn more or book an appointment with the Sydney Holistic Dental Centre.Thank you to our major sponsor, AusClimate, for helping you make your low tox swaps with their special offer: Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au | CODE: LOWTOXLIFE at checkout - If you want a bit of a crash course on dehumidification and how to know whether you need one or multiple units to support a dryer home environment, head to @lowtoxlife on Instagram and click the little “Mould” highlight button for a few minutes of tips and tricks to help! Also a PSA - Registrations are open right now for my business coaching program which kicks off 26th February, 2024! The Low Tox Method Program Insta: @thelowtoxmethodAnd today's interview is one of our practitioner library interviews from our Preconception Ninja course - a short course you can take anytime, on your own time, that steps you through everything you need to know to get ready for pregnancy and have more empowered health conversations. We've got many happy bubba stories from the course over the years + I wish you every success along your way too! Be sure to join me on Instagram @lowtoxlife and tag me with your shares and ahas of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
Burn out - Experienced it? Did you know most people don' rtealise hey're in it when they are? KNow to recognise the signs? In the modern world there are many things happening to cause a misalignment with our inside and our outside worlds and this misalignment (ever said ‘yes' to something you really don't want to do, just to please people, for example?) And today we look at: Values - how knowing yours helps you avoid decision fatigue and people pleasing. How knowing how you LIKE to show up and what feels easy and comfortable as ways to help others, is the beginning of the end of the draining people pleasing phase of your life!Learning to internalise your health compass, rather than always seeking external answers, to start being able to read your personal alarm bells more effectively to avoid burn out. How denial is really common with burn outHow agency can be developed to have more energy and feel through stress more easily.Neha Sangwan, MD, CEO and founder of Intuitive Intelligence, is a physician, engineer, author, speaker, and communication expert. She empowers individuals, leaders, and teams with effective communication tools that address stress, prevent burnout, inspire accountability and empower collaboration. She consults for top organizations like Google, American Express, Kaiser Permanente, and the American Heart Association. Dr. Sangwan has shared her work across three TEDx stages and authored two foundational books: TalkRx: Five Steps to Honest Conversations for Connection, Health, and Happiness; and Powered by Me: From Burned Out to Fully Charged at Work and in Life. Dr. Sangwan is passionate about combining the science of medicine with the art of communication to help people live their best lives.Such a great show - I can't wait to learn what you aha's are, Alexx, your Low Tox Life podcast host and founder of the Low Tox movement. Connect with Neha on the following platforms;Instagram — @doctornehaLinkedin — @drnehasangwanFacebook — @DrNehaSangwanTwitter — @doctorneha TikTok — @doctor.neha YouTube — https://youtube.com/c/DoctornehaVisit her website intuitiveintelligenceinc.com to learn more about Dr Neha, her services, and the tools she put together to empower minds.Her book Powered by Me is also out now. Thank you to our major sponsor, sponsoring the show and helping you make your swaps with their special offer: Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au CODE: LOWTOXLIFE at checkoutBe sure to join me on Instagram @lowtoxlife and tag me with your shares and ahas of this week's episode. Hosted on Acast. See acast.com/privacy for more information.
This week's guest, Dr Maya Shetreat, indulges my desire to bring us a BIG conversation this week. We explore the subjects of perimenopause and passage rites in life in general, as well as discuss the bridging of the gap between conventional thinking and mysticism, indigenous wisdom and the risk of its absence in plant medicine trends and traditional, sacred ceremony. We also discuss microdosing psychedelics, meditation and how healing doesn't have to be an epiphany or explosive ‘moment' and in fact. We go to all those places and more in one of the most epic shows I've brought to the podcast. Dr. Maya Shetreat is an adult and pediatric neurologist who believes we can inhabit multiple identities. She has spoken around the world and been featured in the New York Times, NPR and Dr. Oz - and she also listens and talks to plants every day. She is a mystic and ancient astrologer grounded in mitochondria, the microbiome and mycelial science. She is an herbalist, artist, ceremonialist, urban farmer, and forager. She is the author of two books, The Master Plant Experience: The Science, Safety, and Sacred Ceremony of Psychedelics (2023) and The Dirt Cure (2016) which has been translated into 10 languages.Dr. Maya is an expert in many things and also always endeavors to remain a beginner. Intrigued? Enjoy the show, Alexx.You can connect with Maya or know more about her work on the following platforms;Instagram: @drmayashetreat Facebook: @drmayashetreatVisit her website drmaya.com to discover her programs, enjoy freebies, and know more about how you can work with her.Be sure to join me on Instagram @lowtoxlife and tag me with your share4s and ahas of this week's episode.Don't forget our Sponsor offers: Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au CODE: LOWTOXLIFE at checkoutThe Natural Bedding Co, celebrating 40 years in business with a passion for ethics and quality workmanship are giving you 15% off a huge range of products from their online store or in store via this curated link with the CODE: LOWTOXLIFE. Hosted on Acast. See acast.com/privacy for more information.
Today's episode is all about moisture mitigation in our homes. We all know that excess moisture can lead to mold, but its also responsible for increased chemical offgassing. This show for everyone, even if you think you live in a dry climate and dont have anything to worry about. Nikki Krueger is the Director of Marketing & Business Development Manager for Santa Fe freestanding and whole house ventilating dehumidifiers. She has been involved in the indoor air quality industry for over 20 years. She is a RESNET certified home energy rater, a member of the ACCA Manual Low Load Homes (LLH) Advisory Committee, sits on the building envelope committee for the Spray Polyurethane Foam Association, has completed the ACCA Residential Design for Quality Installation Certification, and is serving on the 2024 National Green Building Standard update committee. She educates homeowner, builders, HVAC contractors, architects, engineers, crawl space contractors, and other professionals in the industry on the building science of ventilation and moisture control in buildings.
Trauma - a buzzword, lots of awareness around it, solutions coming at us from all angles these days. Perhaps rather than being a ‘trend topic' it's actually a realisation happening globally that there is a lot of work to do if we want to stop repeating history on personal, cultural and global levels and start experiencing and creating more peace. But how do we: Stop being at war and be of service and in gratitude? Navigate out of the safe, small worlds we often create to protect ourselves when we've been traumatised and live large? Stop our stories torturing us or eating away at our creativity and braveryGet risky enough to have tough conversations personally, professionally, politically, and culturally, to break toxic patterns and ‘dirty trauma' as Yemi puts it. Go deeper into understanding trauma and the perception of it or the definition of it changes around the world. Make peace with dark pastsGet men to feel safe evolving beyond their traumas when so often they're told ‘chin up, don't be a wus!' Yemi Penn has made it her life's work to muck in and be a part of the many potential solutions through her work as an author, filmmaker, speaker and PhD candidate - a woman wired for impact. We have a brave conversation today about trauma - personal trauma that different people might experience or hear about people close to them experiencing, but also cultural trauma, political trauma, the difference between men and women in trauma and what we know, and how we might work to break trauma lines in a variety of ways. It's a conversation with questions, ideas, suggestions and exploration, not one with answers and blueprints and rigid opinions or beliefs. We dance in the grey area. Join us! You can connect with Yemi or know more about her work on the following platforms;Instagram:@yemi.pennFacebook:@YemiPennVisit her website yemipenn.com for awesome, helpful freebies!Her book Did You Get The Memo? Is also out now and her Ted Talk is a must. Certainly a must-read for those who feel their lives have taken an unexpected turn and have been left questioning everything! Yemi shares tips, tools and mindset hacks to rip up the memo and create the life you want.Thank you to our Low Tox businesses sponsoring the show and helping you make your swaps with their special offers: The Natural Bedding Company offering you 15% off with the code LOWTOXLIFE in January 2024 with their curated link of products for us, celebrating their 40 years in business. Aus Climate offering 10% off with the code LOWTOXLIFE with their Winix Air Purifiers and Dehumidifiers for a healthy home and support in wet seasons, humid climates and with unexpected leaks or weather events. And of course, join me @lowtoxlife on Instagram and share your aha's in your stories about this or any other show - don't forget to subscribe so you don't miss upcoming shows, too! Hosted on Acast. See acast.com/privacy for more information.
Retrofitting (4:30) Mitigating homes (8:45) Required fresh air in different buildings (14:00) Holistic approach- your house is a breathing organism (15:35) Dehumidifiers are bandaids (17:10) Doug's story about oil rig (18:40) How Doug got into the air purification business (20:08) Information about Normi (26:00)
this is a comedy ""podcast"" btw believe it or not. It is a joke, it is parody, it is satire. It is not serious; it is not meant to be taken seriously. I do not condone the physical harming or even light harassment of real estate agents in any way shape or form. Do not call, text, or email Jeffrey Doussan or Keller Williams of New Orleans. Do not write funny bad reviews on yelp or google or furnished finder. Do not send pipe bombs or bomb threats to his house or any of his listed properties. I mean it! If you do any of these things you will be banned from podcasts forever. Thank you enjoy the show. Looking at rentals is really fun cuz real estate agents and property managers are some of the most redacted and oblivious people you have to trust with your livelihood. Recently I had scheduled to see a place and the guy no showed, no contact I messaged and emailed him multiple times and 3 days later he texted "apologies out of town." He then proceeds to try to reschedule immediately for the next day at 11am I say can we do 2pm he says no we can't let's do Monday 2pm I say okay Monday 2pm he says great I say great and then he says actually we can do tomorrow Friday 2pm i say perfect cool then Friday at 11am he says you must think we're crazy but we're actually just short-handed can you do monday 2pm and then i showed up today Monday at 2pm and the guy is 10 minutes late, I text the guy and he said "oh Philip's not there?" Philip the minion shows up within 1 minute of me texting, Philip says haha it's good thing our office is right around the corner and he points to a building literally right behind the rental and gives me the dorkiest fcking smile and I want to drown Philip in a puddle. We go to open the door and he doesn't have the right keypad code. I stand around in the rain for about 5 minutes while he calls and texts people and then he's like oh we can just try the other side of the duplex and I asked if the other side is the same layout and price and furnishings and he said no so I said no and so we sat in the rain for another 5 minutes and he finally gets the code and we go in. It looks like the last tenant had just left, all the lights and tvs are on and trash cans full, poop splatters on the toilet and it smells like cat piss. Despite this, I message the property manager that I am interested and would like to move forward with my application and he likes my message and says nothing else. $1400/month. a few years ago, a property manager was stunned that I requested to inspect the house before signing a legal document that said we conducted an inspection and told me I was the first person to ever do so. He addressed me as "Gay bro" in a text and it was never acknowledged $1754/month 440 sq feet #italiano #realestateagent #propertymanagement When you were investing in real estate, I studied the blade. When you were having open houses, I mastered the blockchain. While you wasted your days at the bank in pursuit of equity, I cultivated inner strength. And now that the world is on fire and the barbarians are at the gate you have the audacity to come to me for rent. It's free! Real estate! We're giving you land! It's free. We're giving you a house. It's real estate. Free. It's a free house for you, Jim. This is free real estate! You gotta bring furniture, but the house is free! Two bedrooms, no rugs. It's free! You unlock the door to your free house, we got you the real estate! It's a two bedroom house, its free, its got a pool in the back. I'm not carrying this around all day! It's for your house! Free real estate, I'll pee my pants. Jim, come get your damn land. It's a free house! Jim, I got real estate. Jim, does it get better than this? Jim! The house is free! Jim! The house is free! It's a free fucking house. It's free real estate! Dis shitpost is conquered by Naily, along with Wacky Workbench, UmbraSnivy, whose ego will ensure this will stay near the top, Monster Jam: Urban Assault, Taco, because youtube is where the poop is, All character userboxes, Vsauce, people who wear band t-shirts thinking it's a brand, Palm Tree Panic Will Venable busting a move on top of the dougout with Mr. Met, the letters Q, A, K, H, P, and Y, Work That Sucker To Death by Xavier (ft. George Clinton and Bootsy Collins), George W. Bush, Jeb Bush, Crazy Hand, Ampullae of Lorenzini, my sword, my bow, and my axe, The Onion, Gregorio's Tightie Whities Company, Flipnote Hatena, The 1997 World Series, Jet fuel, someone who should have been the one to fill your dark soul with LIGH-GHT! That one annoying Mets fan who interfered with a live ball and gloated by waving his mitt at David Dahl, ʎɥdʎlƃnɹəɔ Cameradancer100 singing "Hit me baby one more time," George Carlin saves President Obama from bad Indie Mu sic, Lazytown, Mother 3, Quadrupedal Dolphins, The Miami Dolphins, Miami Heat, Miami Marlins, University of Miami's Basketball Team, 2001: A Space Odyssey, Space Jam, Guitar Hero Encore: Rocks the 80's, Samsung, Six Flags, Laffy Taffys, Donald Trump, Italian people who live in Japan and have the last name Baldelli, the italian knock off of baldis basics called baldellis basics, the real Baldi's Basics in Education and Learning, Supreme, LemonMouthTheCat, Flamer, "Don't You Evah" by Spoon, Carlos Guevara's Tweets that say "It's a good night" 90 percent of the time, the rest of Carlos Guevara's Tweets including the one where he got really really really mad because his food at Chili's was too cold or something (he even put a picture of his food with a caption saying "this angers me every time"), a runabout (She stole it! NO ONE WILL EVER KNOW!!!!!!!!!!!!) Toontown Online, ShamWow, Derpyunikitty, All of MrFlamerBoy's OCs, Ruhmoat, Tubbybloxian the robloxian teletubby, Reater the Cheater, Bomby, Tim Lincecum's hair, Taylor Swift's hit single "Delicate", Houses, Tanline666 and his blog post announcing he is unblocked, asdfmovie, pineapples, Thunderstruck by ACDC Other Real Estates, The creator Takeo Ischi singing about chickens, Geno, People who release boring songs as their debut singles, Hypseleotris compressa, That spider you killed back when you were 8, A fruit fly corpse, Mr. Moseby's lobby, Flying Battery Zone, r/softwaregore, Paul Blart Mall Cop 2, bruv moment, Steel beams, laser beams, pretty much every other kind of beam there is, "Counting Stars" by OneRepublic, Katajrocker, Dehumidifiers, Kayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayday AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAkamatsu, XXXTentacion's Death P.A.C.T, Tzipi Shavit, Yogurtslavia, Hiccory, Benny No, Cavendish Bananas, LeAlgae, octahedrons, Crash Twinsanity, F-Zero, Io, SpongeBob SquarePants (The Show), people who put anything before Wacky Workbench, Coiny, your pests, Super Smash Bros Brawl, Bruce Lee, Jackie Chan, An electric guitar made out of acryllic and is filled with liquid and glitter to make a cool snow globe, two Number 9's, a Number 9 Large, a Number 6 with extra Dip, a Number 7, Two Number 45's, one with Cheese, and a large Soda. squid eyeballs, Eraser, Svalbard, Nickelodeon, Game Shakers, Oshawott, Snivy (And Tepig) SNSD Gee, Dante Bichette Sr., Dante Bichette Jr., and Bo Bichette, An Oxi Clean Container autographed by Billy Mays, My absence from this wiki, Vsauce, Nappa, The UK, KarateMario4Life, the Illuminati, Windows 10 Shop, The Battlecats, All of the squirrels in the universe, the color Amaranth, Warioware Gold, people who follow every page they edit, Mario Kart Wii, Bothus the flounder, Joanna Newsom, SammyNWIKI (and all sockpuppets thereof), a heckin y e l l o w house, Asian Carps, 8-Ball's Fumes, Some Firey hater or something, USERNAME Template, Selene vomer, Fartnut Bottle Royalty, The muffin that wants to die die die, Spicy Af Roblox Memes, The Impractical Jokers, the people who are wai --I HATE YOU (talk) 00:56, November 15, 2019 (UTC)--I HATE YOU (talk) 00:56, November 15, 2019 (UTC)--I HATE YOU (talk) 00:56, November 15, 2019 (UTC)ting for BFB 13, People who believe that this might be offensive and want it deleted but are actually good people that mean well but please listen to me we just want to make a funny joke and we aren't trying to be offensive, Giorno Giovanna, Fake Smash ultimate Leaks, 4 dozen eggs, A crazy Asian guy by the name of Kenji Johjima who is on the loose trying to steal mashed potatoes from your local Popeye's, Foxtrot comics, Chiaotzu's death scene, The now closed trollpasta wiki,Roblox Creepypasta, DANK MEMES,scrampled egg, phyllo dough, Greg Heffley's nickname "Bubby", Picross 3d Round 2, Tide pods, The Safety Dance by Men Without Hats, the ugliest myna bird in existence, PediaSure, Super Mario Odyssey, Gay People, Puzzle Body: Beware! Invading bigs! Yag People, The Elite Beat Gaents sequel that has yet to release, various kinds of loach (including but not limited to Pangio incognito, Nemacheilus selangoricus, and Chromobotia macracanthus), The numbers 47, 99, 519, 24, 963, 8, 69, 658, and 82, Nokia, Rude Buster, ₯, その言語のエスペラント, Some really dumb joke, Yuri's death scene, Three Nights At Harry's, Sony Pictures, SMG4, doggo's of all sizes, ppl who write him/her instead of them, Autism, Swordfish antlers, The people that have made Despacito a meme, The fact that i barely protect the meme from straying too far from my vision, The Disrespectoids, "You Say Run" from My Hero Acadamia, badly coded Minecraft mods, Pen Island (no spaces all caps), the Cat-Bear-Burger, Schaffrilas Productions, this mailbox, this triagonal sign, Fries' fries, whatever the heck is on top of Bell's string, Despacito, Despacito 2, Despacito (Justin Bieber remix), Despacito (Mini Pop Kids version), Johnny Johnny, Everything Firey and Leafy own, Baconator, Son of Baconator, Baconator Fries, Crocs, Princess Stapy, Become Woody from Roblox, Leafy, Evil Leafy, Metal Leafy, FOOTBALL, people who use the
Nikki Krueger and Genry Garcia return to the podcast to talk about a recent IAQ & dehumidification case study on a vintage home in Miami. The home was very clean but had a musty odor and VOC concerns. You can read the case study in the “Literature” section at https://www.santa-fe-products.com/about-us/media-resources/ or https://hvacrschool.com/case-study. Blower door tests and ZPD revealed that the home was leaky, and the crawlspace was also not properly encapsulated. The options were to tighten the building and/or mitigate the problem by improving the HVAC system. The homeowners chose to improve the HVAC, which Genry did by installing a ventilating dehumidifier (Santa Fe Ultra98H), reducing system tonnage (3.5 to 2 tons), and putting in new ductwork. One of Genry's key tips to address intermittent moisture issues is to pay attention to fluctuating pressures, not just under the blower door test conditions. Ongoing monitoring is crucial in these studies to measure the home under several different typical conditions. He also relies on blower door tests to determine if encapsulation is necessary or needs improvement, as insulation and encapsulation can bring new issues in their wake. Extensive testing and working with other contractors (such as home insulators) are the best ways to get a solution that makes the homeowner happy. We need a holistic approach to design to achieve a homeowner's IAQ and comfort goals, not necessarily following strict design guidelines to a T. Nikki, Genry, and Bryan also discuss: Zonal pressure diagnostics (ZPD) Dehumidifier ductwork Dehumidifier selection Attic encapsulation, condensation, and duct leakage MAD AIR The importance of IAQ case studies and the insights we can get from them Effects of insulation Dehumidifier performance in part-load conditions Mechanical equipment design Consulting the ACCA design manuals Maintaining equipment and sustaining positive results Stay tuned for the companion tech tip. Learn more about the 5th Annual HVACR Training Symposium at https://hvacrschool.com/Symposium24. If you have an iPhone, subscribe to the podcast HERE, and if you have an Android phone, subscribe HERE. Check out our handy calculators HERE.
Building HVAC Science - Building Performance, Science, Health & Comfort
My guest today, Alex DeGagne', is one of those very interesting people I have met in my travels in the last few years. Alex is CEO & owner of MINOTAIR, a manufacturing company currently based in Gatineau in southwestern, Quebec, Canada. His main product is the Pentacare-V12, a compact, ultra efficient air exchanger that incorporates a HEPA filter, and uses a self-contained heat pump to control ventilation, temperature and humidity in a home. In his words: “Our PentaCare Series is a product using cutting-edge technology to care of 5 things: Heating + Ventilation + Air filtration + Cooling + Dehumidification. HVAC-D It's like 4-machines-in-1: 1- an Active Heat and Energy Recovery Ventilator with the highest SRE efficiency certified by the HVI for best comfort; 2-a Ducted Air Source Heat Pump; 3- a Dehumidifier; 4- a HEPA MERV 15 Medical-Grade Air Filtration device which can help greatly during wildfire smokes episodes.” Alex speaks to us about science, especially building science, home construction and indoor air quality as well as the practical aspects of manufacturing and distributing such an innovative product. Alex on LinkedIn: https://www.linkedin.com/in/alex-de-gagne-minotair/ His email: alex.degagne@minotair.com Links mentioned in the podcast: Minotair home page: https://www.minotair.com/home_us/ Ventilation info: https://www.minotair.com/ventilation-2/ Show info: https://www.minotair.com/visitus_us/ Where to buy: https://www.minotair.com/resellers-us/ Pentacare-V12: https://www.minotair.com/minotair-pentacare-v12_us/ Brochure: https://www.minotair.com/wp-content/uploads/MINOTAIR_PENTACARE_V12_BROCHURE_032019_EN_WEBs.pdf Guide and Manual: https://www.minotair.com/wp-content/uploads/MINOTAIR%20-%20PENTACARE-V12%20-%20Manual%20-%20EN%20-%20Rev%20018B.pdf An overview of the ASHRAE 62.2 specification: https://www.energy.gov/eere/buildings/articles/ashrae-standard-622-ventilation-and-acceptable-indoor-air-quality-low-rise Alex's LinkedIn https://www.linkedin.com/in/alex-de-gagne-minotair/ This episode was recorded in August 2023.
On this week's show, after hearing from lots of community members trying to save money right now in all sorts of ways, I'm sharing lots of different ways both conceptually and practically, that you can save money when it comes to the way you approach cooking, to the way you approach personal care. We unpack the pull of the cultural norm, and how asking yourself “what do I really need vs what do I feel I should do when it comes to XYZ…” I discussCooking - the use of the freezer and pantry as your ultimate discount storeBeing mindful of a culture that has us thinking cuisine-hopping every night of the week is ‘good'. Tips for localising your food sources to save and connectTips for making the most of your villageTheming your cooking for sanity and what that looks likeConsidering 50% when talking about the ‘non-essentials'Then with personal care we discussBeauty demands vs where we're personally atConnecting with friends instead of expensive servicesConsidering what you can use less of The simplest of high performance DIYsAnd so much more…Enjoy the show and tag me @lowtoxlife in Instagram with your ideas and ahas from this week's show! And of course, you can find all you need over at www.lowtoxlife.com Remember our wonderful show sponsors for August: Aus Climate (Australia only)10% off all of 2023 for their Winix Air Purifiers & Dehumidifier range, with the code LOWTOXLIFE on their website (Australia only)The Natural Bedding Company (Australia only)20% off their Natural Latex Mattress, Pillows + Cotton Products with the code LOWTOXAUG23 on their website or in their Sydney or Gold Coast Showrooms. Hosted on Acast. See acast.com/privacy for more information.
Its time for an Around the House update and is your dehumidifier going to cause a house fire? You might want to check yours and if its on the list. https://www.cpsc.gov/Newsroom/News-Releases/2023/CPSC-Warning-Stop-Using-Recalled-Gree-Dehumidifiers-Due-to-Fire-Hazard-4-Deaths-May-be-Tied-to-Recalled-UnitsThanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/ Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show. Mentioned in this episode:Around the House Insider Ad To sign up for the Exclusive Around the House Insider membership:Around the House Insider
Today we're deviating from the usual content we have on The Deep. But there's an important reason. I'm really concerned with how much toxins and microplastics are invading our everyday lives, and the impact this is having on our health. I want to know how we can minimise our exposure but I'm also a realist. We all have busy lives, kids, budgets, cravings. We're not perfect. So I spoke to Alixx Stuart from Low Tox Life about some of the small changes we can make that will have the biggest impact. Listen at the end of the interview for a chance to win a book bundle from Alixx.Products mentioned in this interview:Dehumidifiers & Air Filters - 10% off with code LOWTOXLIFE for anyone who wants to get on the humidity front foot at home. www.ausclimate.com.auBest priced great quality water filter option - WatersCo Mini Waterman or JugPrettiest great quality water filter option - EarthtankPodcast https://www.lowtoxlife.com/podcast/ (from there you can also click on the Podcast directory by topic bar, to find all the podcasts on the area of low tox living you're working on right now - food, kids, environment, personal health, mind etc.Socials Insta @lowtoxlife + Facebook https://www.facebook.com/lowtoxlifeFussy Eating Bundle - Turn fussy eating around for all ages!My books, personally signed + bunch of low tox shopping links + resourcesJoin the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe.Credits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Sign up for The Deep events at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep. Hosted on Acast. See acast.com/privacy for more information.
Got iron issues? Tired all the time and think you might? Been told your iron's ‘fine' or ‘normal' but you're still wondering what's up? Maybe you're worried about familial hemochromatosis. Whatever it is as it relates to iron, that's what we're tackling on the show this week. Maybe it's fatigue that tips you off initially, or just not feeling yourself, but iron is one of the most requested blood tests and one of the least complete ways to tackle iron issues, when looked at in isolation. In today's show with nutritionist Steph Lowe, we look at what to test to get the full picture of what your iron status is along with the many other markers that might be playing into the results. Steph Lowe is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, a hub for celebrating the importance of real food. She specialises in low iron, low thyroid, cycle health and perimenopause.We discuss on this show: True low iron vs hidden root causes affecting iron and its transportation in the bodySupplementation and infusions often recommended and why they might not ‘stick' in their effects on iron levels if your blood tests came back with ‘low iron'. The timing of testing both in terms of the time of day and of the cycle, for the most accurate results. Nutrition and cofactor nutrients to support healthy iron levels. Different minerals and how they impact iron levels and transportation of iron in the body. Iron pre/post menopauseHemochromatosis and ways to not have this negatively impact youWhen iron really is ‘fine' - best lifestyle factors that encourage healthy iron. My guest, Steph Lowe, can be found at @thenaturalnutritionist on InstagramTag me @lowtoxlife and share your ahas when you share the show on Instastories with someone who might need it. ! Remember our wonderful show sponsors for August: Aus Climate (Australia only)10% off all of 2023 for their Winix Air Purifiers & Dehumidifier range, with the code LOWTOXLIFE on their website (Australia only)The Natural Bedding Company (Australia only)20% off their Natural Latex Mattress, Pillows + Cotton Products with the code LOWTOXAUG23 on their website or in their Sydney or Gold Coast Showrooms. Hosted on Acast. See acast.com/privacy for more information.
Ever found out you had a cyst, polyp, fibroid or something else that shouldn't be growing? Want to know how to increase your chances of not having them pop up in your scans? In today's show, I invite Katherine Maslin, naturopath and founder of The Shift clinic, an expert in women's health, to talk us through what sets the stage for such things and how we can support these ‘findings' when they come up from a holistic perspective, even though some acute care options might also be required. It's very useful show, also going into hormone health, herbal medicine, detection and testing options and timings and more. Katherine is a mother, clinical naturopath and nutritionist, entrepreneur and leader in the natural health space. Katherine has a unique story; after overcoming a violent childhood with domestic violence and a heroin addiction by the age of 15, she discovered natural health and healing, worked on her own recovery and has been a passionate health advocate ever since. It is through making her own shifts and guiding thousands of people through their health journeys that has lead Katherine to become a force for good in the natural health industry. Her why is powerful and I know you'll learn a lot from this show - pass it onto every woman you know! Follow Katherine on Instagram https://instgram.com/katherinemaslenFollow The Shift ClinicFollow me, Alexx Stuart your host @lowtoxlife - tag me and share your AHA's from the show! Our sponsor offers: 2023: Ready for an Air Filter or Dehumidifier? Ausclimate gives our listeners an EXTRA 10% OFF their excellent dehumidifiers and Winix air purifiers on ausclimate.com.au – Your code: LOWTOXLIFE. This discount can also be redeemed for over-the-phone orders verbally if you want to chat through options for your home.There are a lot of ‘pretty' small filters being advertised on Insta these days - beware! They're often 2-3 stage filters and don't move the needle on your indoor air very much. Winix's unique PlasmaWave® technology is perfect for smoke, dust, pets, viruses, bacteria, household odours, and allergies (covering a variety of allergens). Winix; the most complete air-purifiers on the market and the compact 4 stage is a gorgeous unit for the bedroom or study!JULY-ONLY: And Bio-First is back for US and Aussie listeners, with an offer on their Genuine Natural Remedies for skin issues, immune support and wellness. Given we're into the winter months and there's lots going around, I wanted to give a shout out to their daily health defence options ( the Manuka Defence Syrup and Spray - both delicious by the way, as a sweet something after a meal. Hehe. Creative, I know!) and extra soothing care when you need it most, like when there's a lurgy threatening to set up shop and you need to up the ante, then it's the Manuka Soother Syrups with adult and kid formulations. No alcohol, added fillers, colours, flavours etc.The OFFER: $10 off when you spend $65+ across the site with promo code WINTER (can purchase any products to get the offer, I just wanted to share those winter-specific options for the Aussies given the time of year. Shop here: https://www.bio-first.com.au/ Hosted on Acast. See acast.com/privacy for more information.
You could just go play Viewfinder right now instead of listening to us tell you to go play Viewfinder... but you could also listen on for chatter about Exoprimal, Oxenfree 2, new Switch hunger, Blizzard putting their damn games on Steam, the end (?) of "Xbox Live," and more. Advertise on The Nextlander Podcast at Gumball.fm, or support us on Patreon! CHAPTERS (00:00:00) NOTE: Some timecodes may be inaccurate for versions other than the ad-free Patreon version due to dynamic ad insertions. Please use caution if skipping around to avoid spoilers. Thanks for listening.(00:00:10) intro(00:01:16) New house and new internet troubles(00:04:35) Dehumidifiers are still cool technology(00:06:27) The Games!(00:07:03) Viewfinder [PC (Microsoft Windows), PlayStation 4, PlayStation 5] on Jul 18, 2023(00:24:43) First Break(00:24:48) Oxenfree II: Lost Signals [Nintendo Switch, PC (Microsoft Windows), PlayStation 4, PlayStation 5, Android, iOS] on Jul 12, 2023(00:32:56) Exoprimal [PC (Microsoft Windows), PlayStation 4, PlayStation 5, Xbox One, Xbox Series X|S] on Jul 14, 2023(00:45:34) Mario Kart 8 Deluxe: Booster Course Pass - Wave 5 [Nintendo Switch] on Jul 12, 2023(00:51:10) Second Break(00:51:14) News(00:51:35) Blizzard bringing games to Steam?(01:01:19) Activision and Microsoft extend deadline(01:02:51) Farewell Xbox Live?(01:09:30) Xbox gets voice moderation(01:11:21) Possible changes to how portable devices handle batteries(01:19:40) Ratatan from the makers of Patapon!(01:23:47) Major Nelson steps away(01:26:48) Gex fans rejoice! More Gex!(01:29:15) Emails(01:32:47) Wrapping up and thanks(01:34:30) Mysterious Benefactor Tier Shoutouts(01:36:33) Nextlander content recap(01:38:06) See Ya!See omnystudio.com/listener for privacy information.
On this show, we're talking about stable blood sugar -possible testing you can do yourself or with a doctor, how often to check in on your blood sugar, red flags and what to do about them, best ways to achieve stabilising outcomes and good insulin sensitivity and MORE. Dr Ralph Esposito is one of my triple thread guests, ie, one of the few I've had back 3 times on the show (Check out two Men's health-focused shows #91 #102). Why? Because he has trained broadly in Chinese medicine and is a licensed acupuncturist as well as being a Naturopathic Doctor and Functional Medicine practitioner. He also holds a position as an adjunct professor at New York University where he lectures on integrative medicine and specialises in hormones, integrative urology and men's health. He has a wonderful way of explaining things that often feel complex and disempowering online, and I do hope you enjoy this interview on all things blood sugar. Check out the show notes at lowtoxlife.com/podcast Follow Dr Ralph Esposito on Instagram https://www.instagram.com/dr.ralphesposito/Follow me, Alexx Stuart your host @lowtoxlife - tag me and share your AHA's from the show! Our sponsor offers: 2023: Ready for an Air Filter or Dehumidifier? Ausclimate gives our listeners an EXTRA 10% OFF their excellent dehumidifiers and Winix air purifiers on ausclimate.com.au – Your code: LOWTOXLIFE. This discount can also be redeemed for over-the-phone orders verbally if you want to chat through options for your home.There are a lot of ‘pretty' small filters being advertised on Insta these days - beware! They're often 2-3 stage filters and don't move the needle on your indoor air very much. Winix's unique PlasmaWave® technology is perfect for smoke, dust, pets, viruses, bacteria, household odours, and allergies (covering a variety of allergens). Winix; the most complete air-purifiers on the market and the compact 4 stage is a gorgeous unit for the bedroom or study! Follow them on Instagram. JULY-ONLY: And Bio-First is back for US and Aussie listeners, with an offer on their Genuine Natural Remedies for skin issues, immune support and wellness. Given we're into the winter months and there's lots going around, I wanted to give a shout out to their daily health defence options ( the Manuka Defence Syrup and Spray - both delicious by the way, as a sweet something after a meal. Hehe. Creative, I know!) and extra soothing care when you need it most, like when there's a lurgy threatening to set up shop and you need to up the ante, then it's the Manuka Soother Syrups with adult and kid formulations. No alcohol, added fillers, colours, flavours etc. The OFFER: $10 off when you spend $65+ across the site with promo code WINTER (can purchase any products to get the offer, I just wanted to share those winter-specific options for the Aussies given the time of year. Shop here: https://www.bio-first.com.au/Follow them here: Biofirst Instagram Hosted on Acast. See acast.com/privacy for more information.
What can someone with nearly 4 decades in Functional Medicine teach us about health? That's today's show and it's a LOT simpler than you think! My functional medicine doctor, Dr Min Yeo, retired last year and sometimes, when people leave or retire in your health team, they leave a space quite hard to fill - especially when they cared so well for you and truly saw you for your lived experience. Dr Min Yeo was one such person to me and to many. “100 years ago doctors listened to their patients a lot - it's the main thing we could do and was and still is, the art of medicine. Being a doctor is being good at pattern recognition”. Just a taste of Min's views as a doctor, from a doctor who admits to doing terribly at school, for the most part. And yet, outside of medicine, Min has been a professional violinist & Yoga Teachers Australia Certified Yoga Teacher as well as a devoted dog mum to Mimi Red Toy Poodle (Delta Therapy Dog). She is passionate about spreading awareness of the impact of environmental & lifestyle measures such as diet, sleep, exercise and stress management as a foundation for healthy living & ageing. Known to “walk her talk” & for her ability to explain complex issues in a simple, fun, relatable fashion, she has been featured in publications such as Vogue, Marie Claire, The Telegraph, 50 So What, The Guardian, 21 World Wellbeing Experts.Enjoy the show and check the show notes at lowtoxlife.com/podcast Follow Min at https://www.instagram.com/drminyeo/https://linktr.ee/drminyeo Follow me, Alexx Stuart your host @lowtoxlife - tag me and share your AHA's from the show! Our sponsor offers: 2023: Ready for an Air Filter or Dehumidifier? Ausclimate gives our listeners an EXTRA 10% OFF their excellent dehumidifiers and Winix air purifiers on ausclimate.com.au – Your code: LOWTOXLIFE. This discount can also be redeemed for over-the-phone orders verbally if you want to chat through options for your home. There are a lot of ‘pretty' small filters being advertised on Insta these days - beware! They're often 2-3 stage filters and don't move the needle on your indoor air very much. Winix's unique PlasmaWave® technology is perfect for smoke, dust, pets, viruses, bacteria, household odours, and allergies (covering a variety of allergens). Winix; the most complete air-purifiers on the market and the compact 4 stage is a gorgeous unit for the bedroom or study!JULY-ONLY: And Bio-First is back for US and Aussie listeners, with an offer on their Genuine Natural Remedies for skin issues, immune support and wellness. Given we're into the winter months and there's lots going around, I wanted to give a shout out to their daily health defence options ( the Manuka Defence Syrup and Spray - both delicious by the way, as a sweet something after a meal. Hehe. Creative, I know!) and extra soothing care when you need it most, like when there's a lurgy threatening to set up shop and you need to up the ante, then it's the Manuka Soother Syrups with adult and kid formulations. No alcohol, added fillers, colours, flavours etc. The OFFER: $10 off when you spend $65+ across the site with promo code WINTER (can purchase any products to get the offer, I just wanted to share those winter-specific options for the Aussies given the time of year. Shop here: https://www.bio-first.com.au/. Hosted on Acast. See acast.com/privacy for more information.
This podcast is the Santa Fe Panel from the 4th Annual HVACR Training Symposium. The panel focused on dehumidification, was moderated by Nikki Krueger, and featured Andy Ask and Ken Gehring. "Matchmaking" a residence to the climate requires us to design and install equipment that keeps occupants healthy and comfortable. HVAC contractors need to focus on the dew points, especially as they remain high at night and in the shoulder seasons. Humidity loads tend to hold steady (even peak dew points), while sensible loads increase and drop, making it difficult to control latent heat loads the same way we control sensible loads. The equipment will typically be less efficient if you focus on long runtimes to remove latent heat under partial load conditions and maintain 50% humidity. Dehumidifier efficiency is determined on a pint per kilowatt basis, but a constantly running dehumidifier will do its job a lot more efficiently than one that starts and stops regularly. The dehumidifier adds heat to the house and should only come on when the HVAC system is having trouble maintaining the desired humidity load; the dehumidifier has a reheat effect, but the HVAC system will need to deal with the increased heat load. When you add a whole-house dehumidifier, adding a fresh air ventilation component is highly recommended. Nikki, Ken, and Andy also cover: Infiltration and exfiltration Variable-speed technology and supplemental dehumidification Fresh air ventilation Air conditioner vs. dehumidifier latent heat removal Net zero HVAC, electrification, and decarbonization initiatives Air mixing in the ductwork Standalone dehumidifiers Vapor pressure and buoyancy Sizing for peak dehumidification loads Dehumidifier supply and return tie-ins Static pressure and "injection" dehumidification Fan cycling Learn more about the HVACR Training Symposium or buy a virtual ticket today at https://hvacrschool.com/symposium. If you have an iPhone, subscribe to the podcast HERE, and if you have an Android phone, subscribe HERE. Check out our handy calculators HERE.
Craving an expansive conversation? Look no further. Rebecca Wildbear is my guest once again (#171 was our first) and this time we discuss Wild Yoga - but it's not what you might think. It's not Yoga dance parties (although, fun!) It's an invitation to connect with the earth and all of its magic, as well as your own wild nature, on a deeper level than ever before - and there's space for that to look like whatever you want it to. Rebecca talks about vulnerability and ‘making a pearl of it' instead of the traditional framing of weakness. She shares ways to move through grief either in your own life or the grief many of us hold for what's been done to our planet, or even how we've contributed to that. She shares what ‘feral female ferocity' means and how to have conversations with your body - and with trees! Intrigued? You should be. I had to go hug a tree and have a chat after this conversation and I suspect you will do too. Rebecca Wildbear, MS, E-RYT 500, is the author of Wild Yoga: A Practice of Initiation, Veneration, & Advocacy for the Earth. She is the creator of a yoga practice called Wild Yoga, which empowers individuals to tune in to the mysteries that live within the Earth's community, dreams, and their own wild nature so they can live a life of creative service. www.rebeccawildbear.com. @lowtoxlife - Share the show and tag me with any AHA's! Her book: BOOKTOPIA | AMAZONOur sponsor offers: 2023: Ready for an Air Filter or Dehumidifier? Ausclimate gives our listeners an EXTRA 10% OFF their excellent dehumidifiers and Winix air purifiers on ausclimate.com.au – Your code: LOWTOXLIFE. This discount can also be redeemed for over-the-phone orders verbally if you want to chat through options for your home. There are a lot of ‘pretty' small filters being advertised on Insta these days - beware! They're often 2-3 stage filters and don't move the needle on your indoor air very much. Winix's unique PlasmaWave® technology is perfect for smoke, dust, pets, viruses, bacteria, household odours, and allergies (covering a variety of allergens). Winix; the most complete air-purifiers on the market and the compact 4 stage is a gorgeous unit for the bedroom or study! Follow them on Instagram. JULY-ONLY: And Bio-First is back for US and Aussie listeners, with an offer on their Genuine Natural Remedies for skin issues, immune support and wellness. Given we're into the winter months and there's lots going around, I wanted to give a shout out to their daily health defence options ( the Manuka Defence Syrup and Spray - both delicious by the way, as a sweet something after a meal. Hehe. Creative, I know!) and extra soothing care when you need it most, then it's the Manuka Soother Syrups with adult and kid formulations. No alcohol, added fillers, colours, flavours etc. The OFFER: $10 off when you spend $65+ across the site with promo code WINTER. Shop here: https://www.bio-first.com.au/ Follow them here: Biofirst Insta Hosted on Acast. See acast.com/privacy for more information.
Andrew, Ian, and Patrick hear from listeners about electric water heaters and the future of home building before taking questions about blue stuff on framing, painting open soffits, and whole-house dehumidification in wet climates.
This podcast is a class that Bryan taught for BTrained in Birmingham, AL. He covers troubleshooting, installation, and commissioning best practices with a focus on the fundamentals. To be a good troubleshooter, you must be able to find the problem, identify the source of the problem, fix the problem, and optimize performance based on your data, the customer's comments, and your observations. The Five Pillars of diagnosis aren't comprehensive diagnostic or charging criteria, but they can help you charge or diagnose a system. Isolation diagnosis works best for electrical components; you isolate the problem area from the system and see how the system works without the suspected issue. If the system operates normally without the component in question, then we can conclude that our hypothesis about the “problem” part was correct. Wide-narrow-wide troubleshooting is an approach that allows you to inspect the entire system, zero in on the problem, and optimize the entire system. By starting wide, going narrow, and going wide again, you can troubleshoot holistically. Installations take place in several phases: pre-planning, planning, demo, installation, and commissioning. Many people place a lot of emphasis on the demo and installation and neglect the conversations and procedures associated with pre-planning, planning, and commissioning. Bryan also covers: Heuristics and mental shortcuts Evaporation vs. boiling Rules of thumb Head pressure, suction pressure, and compression ratio Energy transfer fundamentals What superheat and subcooling really indicate Restrictions and temperature drop Delta T “Redneck” compressor test Testing circuits Useful measurements and test instrumentation Causes of compressor failure Measuring airflow Low vs. high static pressure Bringing tribal knowledge to building design Ductless systems, ventilating dehumidification, and sensible heat ratio Manual J, attics, and combustion air Radiant barriers and heat transfer Supply relative humidity Dehumidifier configuration and system design Bad envelopes Vented attics Duct upgrades Total effective length and turning vanes Evacuation Learn more about BTrained at https://btrained.net/ or on the BTrained YouTube channel at https://www.youtube.com/channel/UCnlDsWHT68gVwPrYYO5vhrw. If you have an iPhone, subscribe to the podcast HERE, and if you have an Android phone, subscribe HERE. Check out our handy calculators HERE.