Capital of Kazakhstan
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16 de de diciembre, celebra su Día de la independencia el pintoresco país de Kazajistan. Pintoresco porque es que pocas cosas más se me ocurren, aparte de mi affair con una saltadora de triple salto kazaja, pero eso son cosas mias. Esta ex república socialista soviética es el noveno país más grande el mundo, asi que como país grande no se clasifica ni para el torneo de la galleta. Si hablamos de países de lo que era la antigua URSS, ahí sí que queda subcampeón porque es el segundo , pero dónde es el campeón es en países que no tienen salida al mar, porque es el país más grande del mundo sin salida al mar. EL pueblo kazajo surge en el siglo XV como un grupo étnico nómada, de hecho kazan proviene del turco y significa nómada, y istan significa tierra, asi que paradójicamente es la tierra de los nómadas. Durante su época soviética, y al principio de su independencia, su capital era Alma Ata, pero como esta ciudad estaba muy cerca de China, la invasión silenciosa, y decidieron pasar la capitalidad a Astaná, situada al norte, muy cerca de Rusia…salir e guatemala para irse a guatepeor. Cuando se independizaron en 1991, su primer presidente fue Nuzurtan Nazarbaiyev (aqui hay grandes posibilidades de que me haya inventado el nombre)...pero vamos que cuando se independizaron tenían un presidente, y ese presidente ha sido el mismo hasta 2019…llámalo presidente llamarlo dictador de mierda. Es que además de presidente era el jefe de las fuerzas armadas, el presidente de la cámara baja y de la cámara alta y con poder para vetar leyes que se aprobaran en el legislativo…en 2019 dejo de ser presidente, pero no de todo lo demás, asi que se le considera el presidente en la sombra. Es más o menos como lo de Ayuso y Feijoo. Para que os hagais uan idea del poder del tip, Astaná ya no se llama Astaná, se llama Nursultan. con dos cojones, como Lopera. Es un país bilingue, pero de ruso y kazajo, nada de idiomas con papeles como el serbo croata coloquial. Pocos paises tienen los huevos tan gordos para tener una bandera turquesa con un sol y un pajaro amarillo en el medio. Historicamente es un país muy importante, aparte de por la saltadora de triple salto con la que tuve el affair, un poco menos importante es que allí se encuentra el cosmodromo de Baikonur, desde donde se lanzo la primera sputnik y desde donde salió el primer vuelo de Yuri Gagarin. A dia de hoy Rusia tiene en renting el cosmodromo, a razón de 115 millones al año, de dolares no de rublos de mierda. Entre su afan por abrirse al mundo y al turismo, han eliminado la necesidad de visados para ciertos paises, como México…alla ellos. Su moneda tiene nombre de enfermedad muy chunga, el tengue. Para que os hagais la mierda de moneda que es, un euro son 500 tengue. En cuento a su gastronomía su plato mas importante es Beshbarmak (kirguís: беш, 'cinco', y kirguiz бармак, 'dedo') es un plato popular de Kazajistán y Kirguistán. Es conocido en Karakalpakia en donde se lo conoce por el nombre de turama. El término Beshbarmak significa "cinco dedos", porque el plato se come con las manos. El beshbarmak cocido consta de carne de caballo o cordero con pequeños trozos de masa hervidos en caldo y espolvoreados con perejil y cilantro. La carne hervida es normalmente cortada en dados y, a menudo mezclados con fideos cocidos y condimentada con salsa de cebolla. Se suele servir en un plato ovalado. Este plato es servido mediante un ritual específico. La carne se sirve en grandes piezas. Suele servirse con ak-nan - pan al horno especial con cebolla, y shorpo - en tazones de caldo de cordero llamado Kese. La cabeza del cordero se hierve en un kasan, y se le pone al más honorable de los comensales. Su himno, es del corte tradicional soviético, el tipico himno que le gusta a todo el mundo, pregunte, pregunte por ahí si quiere.
Nursultan Nazarbayev served as President of Kazakhstan from 1991 until 2019. He remained a backseat driver until last year, when Kazakhstan's biggest protests in decades finally put an end to Nazarbayev's 35-year rule. Nazarbayev oversaw his country's transition to independence and capitalism, and established strong relations with the United States and China. Temporarily at least, he established some semblance of order over a country many denied was coherent enough to survive, given that ethnic Russians actually outnumbered Kazakhs at the country's founding. On the other hand, Nazarbayev had a record in elections most dictators can only dream of, winning his last election with 98% of the vote, and jailing and murdering opposition figures with increasing passion as his rule progressed. He also maintained close relations with Russia, a friendship that has now come under unprecedented strain following Russia's invasion of another one of its neighbours. My guest for this episode is Joanna Lillis. Joanna is a British journalist who has lived in Kazakhstan since 2005, and writes principally for The Economist and Eurasianet. Joanna is also the author of recently published Dark Shadows, which examines Kazakhstan's independent history.
L'azzurro nelle bandiere nazionali è spesso indicatore di appartenenza a popolazioni turche e all'ideologia del panturanismo. Scopriamo insieme i simboli di questa particolare bandiera! Buon ascolto!
1. Bound To Divide - Let You Go2. Vintage & Morelli - Valley Of Hope (Dave Graham Remix)3. Nursultan kun - Oniyah4 Reflekt - Need to Feel Love (Che Jose Deep Woods Rework)5. Orbital - Belfast (Yotto Remix)- DIALEKT TRACK OF THE WEEK6. Spada - North Sea7. Adriatique & Marino Canal - Home (Mind Against Remix)8. LEO LEO - Nerve9. Terry Da Libra - Your Eyes10. Hybrid - Symphony- CLASSIC OF THE WEEK
Icebreakers: A conversation about Canadian and Eurasian business
In today's episode of Icebreakers, we welcome Darren Dietz, Canadian-born, former "Barys Nur-Sultan" team captain and current Russian CSKA hockey player. After a successful transition to "Barys" and KHL League, he became a national treasure among Kazakh fans and was awarded a KHL Defenseman of the Year in 2018/2019.Darren shares his professional hockey journey throughout the NHL and KHL leagues, as well as his experience living in the Republic of Kazakhstan. He also discusses international sports cooperation opportunities between Canada and Eurasia and his latest transition to the CSKA Moscow.Related Links:Barys Nur-Sultan Hockey ClubCSKA Moscow Hockey ClubNational Hockey League Kontinental Hockey LeagueTimeline:00:00 Intro00:41 Introducing Darren Dietz01:49 What is it like living in Kazakhstan?03:24 Alberta and "Medicine Hat Tigers" Team05:00 Drafted by Montreal Canadiens - Dream Come True!06:00 New experiences in KHL09:09 Greetings from Barys Team10:35 Becoming a Kazakh hockey legend and Team Captain13:24 Speaking Russian16:40 Fast-forward transition to CSKA Red Army team20:50 Darren the "Ptichka!"21:58 Reciting "Zimnee Utro" by Pushkin at All-Stars KHL event24:00 Common traits between Canadians, Kazakhs and Russians25:27 On perspectives between NHL and KHL28:05 50th Anniversary of Canada and USSR Superseries29:10 What made Darren a leader?29:55 What does the future hold for Darren Dietz?30:48 ConclusionIcebreakers is produced by CERBA, an independent non-profit organization that promotes bilateral trade and investment between Canada and Eurasia. www.cerbanet.org
This week's podcast is a little short; focusing on last week's civil unrest in Kazakhstan. Support us at: https://www.patreon.com/analyzeeducate --- Support this podcast: https://anchor.fm/analyze--educate/support
Photo: War. #StateThinking: Nursultan in the fog of war. @MaryKissel Former Senior Adviser to Secretary of State Mike Pompeo. Executive VP Stephens Inc. https://www.wsj.com/articles/kazakhstan-says-russia-to-withdraw-troops-in-wake-of-unrest-11641903337
Ask yourself: What can Westerners learn from Kazaks? Why suddenly Kazakhstan's demonstrations are making headlines around the world? Protests began in the Mangestau region, in the west, it moved quickly to other parts of the republic, including the current capital, Nursultan.If you want to learn more, join us for this fascinating livestream video/discussion, plus Q&A as we explore the significance of what these protests in Kazakhstan mean for the future geopolitical landscape in Central Asia beyond China, Russia and the US.Join our Locals Page: https://geopolitics.locals.com/Subscribe to our Instagram: @GeopoliticsInConflictSubscribe to our Blog: https://www.globalperspectiveconsulti...Follow us on Rumble: https://rumble.com/GeopoliticsInConflictFollow us on Odysee: https://odysee.com/@GeopoliticsInConf...Follow us on Twitter: https://twitter.com/doualaalou#geopolitics #kazakhstan #centralasia #china #russia #usa #economy #protests
After a brief visit to Kazakhstan's newly named capital city NurSultan, I caught up with the name on everyone's lips when you mention the burgeoning contemporary art scene, Dina Baitassova. Since returning to Kazakhstan three years ago after 11 years in Paris, Baitassova has focused on supporting the regional art scene. She set up TSE Art Destination —an art gallery, educational centre and "experimental laboratory" in the capital and tells me what to expect in the name of art. Keep up to date with Dina and the global art scene here
TRACKLIST : Andy Landsky - Snowblind Leomar - Love in the deep Zoe Xenia - Chaton doux (Erol Arda remix) Nhii & Maga - Bonding Ilias Katelanos - Tropical island Rashid Ajami - You don’t know me Nursultan Kun - Zuharab Hippush & I.L.Y.A. - Yalta Greg Nairo - Georges Frankey and Sandrino - Hope 43 Max Cooper - Leaving this place Depart - Reign
La storia del Kazakistan, il 9° paese più grande al mondo ed uno dei più decisivi per la storia umanaSeguite tutti gli aggiornamenti sulla pagina instagram @medioorienteedintorni , per articoli e podcast visitate il nostro sito https://mediorientedintorni.com/ trovate anche la "versione articolo". Vuoi avere tutto in unico posto? Iscriviti al gruppo Telegram: https://t.me/mediorientedintorni Ogni like, condivisione o supporto è ben accetto e ci aiuta a dedicarci sempre di più alla nostra passione: raccontare il Medio Oriente
Red Sands: Reportage and Recipes Through Central Asia, from Hinterland to HeartlandBy Caroline Eden Intro: Welcome to the number one cookbook podcast, Cookery by the Book with Suzy Chase. She's just a home cook in New York City sitting at her dining room table, talking to cookbook authors.Caroline Eden: Hi, my name is Caroline Eden. I'm the author of Black Sea and Red Sands, which is my new book, Red Sands: Reportage and Recipes Through Central Asia from Hinterland to Heartland.Suzy Chase: Last we chatted was in August, 2019 and you were on to celebrate my 150th episode with Black Sea. Welcome back and happy, happy new year. It has to be a happy new year!Caroline Eden: Thanks very much for having me back on Suzy and really nice to be here.Suzy Chase: So how does the landscape shape the food in Central Asia?Caroline Eden: That's a good question. Central Asia is a vast sways of the middle of Asia, the Heartland of Asia and I concentrate on four of the five countries of Central Asia in this book. Kazakhstan, Kyrgyzstan, Uzbekistan and Tajikistan. Put most simply there are two groups traditionally, historically within Central Asia, the nomads and the settled people of towns and cities, which have scattered along The Silk Road, the nomads were very dependent on what they had to hand out on The Steppe that was meat, horse meat, generally, and, sheep, mutton and the milk that their animals produced. So meat and milk, very, very basic diet and the people in the settled places more in Uzbekistan, Tajikistan and parts of Turkmenistan, which I don't feature in the book, had access to far greater produce, produce that was coming in from East to West West to East and access to orchards big irrigation systems leading in from the rivers. Very good nut and fruit forests and access to meat and some fish as well in the river so that's really how it's split. It's between the settled people in the towns and villages and the people who are out with livestock out in The Steppe.Suzy Chase: So that's what I was going to ask you, why isn't Turkmenistan in this book.Caroline Eden: I really struggled with whether to include Turkmenistan or not because it's a fascinating country on the Caspian Sea, a lot of great, interesting historical stories, which I could have pulled out from the country however, it's run by a dictator at the moment and reporting there freely is really problematic. So you can go and I could have gone, but outside of the city, the capital city Ashgabat, I would have been given a guide and would have been quite restricted to how I could travel and talk to people and that's not really how I like to travel when I'm researching these books I like to go slowly and speak to people freely and respectfully and sort of take my time and I felt if I went, it would be slightly controlled so I chose not to go at this time.Suzy Chase: So Red Sands consists of two parts, two main parts, spring and autumn. You start in the springtime shores of the Caspian Sea out West and the largest country in the region, oil rich Kazakhstan and you open the book and Aktau West Kazakhstan walking on the promenade of the Caspian Sea. You called it a city of edited geography and simulated environments. I'm curious to hear about that.Caroline Eden: Great. I'm glad you, I'm glad you brought this up because I was really fascinated with Aktau. It's a curious place. So the Ukrainians and the Russians built it basically in the 1950s, there wasn't anything there before. And the way that it's laid out today is there are not addresses as we would know them I mean quite different in New York to say London but we don't have blocks as you know, we have streets and the addresses are different, but that they just have numbers say the addresses read like telephone numbers so you'll have a block and then a flat number and that will be contained within a micro district, which is quite a sort of Soviet design, not that unusual, but in Aktau there's only really a few street names of the major thoroughfares, which run through and it's a really interesting place. I don't think it really gets any tourism and I'm not exaggerating when I say that. I mean, Kazakhstan is the ninth biggest country in the world and you can get off well, you're off the beaten track if you're out with the two main setters Nursultan and Almaty, but Aktau is really far out geographically it's very, very remote and apart from that sort of city and a few oil, this is sort of the oil part of Kazakhstan, oil cities, you're into The Desert Steppe very quickly and absolutely remote fantastically beautiful. So yeah, we start there, which it felt like a natural place to start.Suzy Chase: Talk a little bit about lunch in the Kyzylkum Desert, which means, I guess it means red sand?Caroline Eden: Yeah, that's true. I was traveling through the Kyzylkum Desert a few years back now and we stopped for lunch, I think it was about a six hour drive and this building sort of appeared in the scrubby desert and this isn't sort of like rolling sand dunes it's quite scrubby with bushes and things growing and that sort of landscape and this desert cafe appeared almost out of nowhere and the sort of saffron colored scrub, which is perfect timing. So we went in for lunch. I had a driver with me and they were making a very basic menu there you basically ate what you could smell, so you could smell the bread. They had a tandoor oven, so a beautiful, fresh chewy in the middle crisp underneath bread, shashlik you know, like skewered meat, lovely smell of that sort of smoke corkscrewing up from the grill, some little onion rings and tea. So I sat and I had this lunch and it just struck me how entirely suited it was to its remote surroundings, this lunch. And I'd never sort of eaten anyway, but so simple yet so harmoniously in tune with its really quite extreme environment and that kind of sums up Central Asia when you get out of the cities. The food is pretty simple and authentic in the sense that it's not really changed for a very long time and I just had a bit of a moment really, and I thought this is quite remarkable. I also quartered a watermelon, which I talk about in the book as well, and shared that round with some men that were sat at the raised tea bed you tend to sit on in Central Asia and yeah, I just, I had a moment in this cafe thinking this could be quite an interesting spot for a book to use the desert as the heart, and then sort of travel on way beyond the sand borders of the Kyzylkum Desert. It's not huge and it just sort of spans Kazakhstan a little bit and Uzbekistan quite a lot. So yeah, to use that as a focus and then to travel way beyond, obviously using food, again as a theme of recipes to express the journey.Suzy Chase: In Red Sands, you talk about how you have to stop and you have to digest and I was wondering, there's so much glorious, granular detail in this book did you have a pencil and paper out all the time? How did you record everything?Caroline Eden: Yeah, I mean, I have, obviously I have a notebook and a pen with me I also use a voice recorder sometimes and I take a lot of photographs. I work as a journalist part of the time and so I'm always taking notes. I do think it's actually best to take notes because a photograph can only do the visuals and a voice recording can only do the sounds whereas if you're writing, you can kind of take everything down in one go. So yeah, I mean, some of it comes later from the photographs and some of it comes at the time. It's lovely to sit in the train or sit in the cafe and just absorb what's happening around youSuzy Chase: I love that you wrote in the book "On these long journeys, the tempo of food and meal times becomes a mental rudder."Caroline Eden: Yeah, I think it does. I mean, these were big journeys, six months in 2019 in Central Asia moving around. So sometimes when I go to Central Asia, I've just been in earlier in 2020, I spent a few months just in Bishkek, in the Capital of Kyrgyzstan, but this was two long trips in the spring and autumn of six months moving around and it's exhausting. I'm not that young. I mean, I'm not that young anymore the beds are quite rough and the roads are really rough and sometimes you go a bit hungry and thirsty if you're crossing a mountain range or a desert, and it's dusty, it's quite rough and ready sometimes. In Dushanbe, for example, the capital of Tajikistan, when you go and try to arrange a car and a driver, if the economy is not so good, which is often the case, you get mobbed by drivers wanting your business, pulling you and tussling with you and shouting at you. I'm always very honest about how I report back from central Asia and it is wonderful, but it's also, it can be really hard work. It's never really scary, but it can be quite unnerving sometimes. So for me, food is good to think with, but it's also essential because it's a rest. So it helps you catch the feel of a place, but also, you know, you need to sometimes just sit down at a bar for a few hours and have a couple of beers and digest what's just happened on this journey you've been on for the last two days. I think that's really important, whatever age you are.Suzy Chase: Speaking of digesting, you were in Bishkek in October smack in the middle of the violence and you had a front row seat from your balcony. Can you talk a little bit about Bishkek before the revolution and then after the revolution?Caroline Eden: Yeah. Okay. So this isn't in the book. This year I was in Bishkek for a while with a Russian tutor my Russian is still not anywhere near where it should be and I've got a great Russian teacher in Bishkek and I was there doing some reporting as well and meeting up with some colleagues and stuff. There were elections scheduled. No one really predicted very much was going to happen. My husband's a news journalist, and I know some of the other news journalists in the region and no one was really talking this up to be a thing. And I was there in an apartment by myself on one of the main squares. Yeah it hugely kicked off. I mean, Bishkek has had two previous uprising/revolutions in the last 15 years, this is the third one and the previous two had been extremely violent with a lot of loss of life. And I had a whole night glued to the balcony apart from when the gunfire was really close and I thought the windows might get blown in watching the sky light up with explosions, listening to water cannons,grenades, constant firing. I didn't know what they were firing the police. I was terrified it was live rounds turns out it was not rubber bullets, but sort of pellets, which were very dangerous and a complete night of carnage. So...Suzy Chase: We all followed along on your Instagram with you?Caroline Eden: Yeah it took about 10 days for it to calm down and the elections now actually about to take place so we'll see what happens, but all the main parliamentary buildings were stormed, the president fled, I mean, it was complete chaos. It was really interesting. I did some news reporting for the BBC and stuff, but it was quite scary at times I was terrified people might just try and break into the apartment block to get away from whoever they were running from. I mean, these are good, solid Soviet built apartments you would have a job to do, you know, it was by myself in a city where I sort of vaguely knew two people. It was quite scary. Yeah.Suzy Chase: Oh man. So the landscape is incredible, but what you're really interested in are the man-made buildings. Talk a bit about how you named each essay.Caroline Eden: I mean every book needs a structure. I was saying this to somebody the other day and it's kind of, that sounds a bit cynical, but you've got to shape it somehow. So I was thinking, what do I think of when I think of Central Asia obviously I think of food and I think of the landscape, but actually more any of that, I do think of the man-made buildings because that's where the stories are I mean, obviously if you're a nature writer, you can talk about nature forever and how inspiring and beautiful and interesting it is but for me, I'm more interested in people and the human landscape, human stories. So for the book I wanted to structure it around a building. So Pavlodar for example, is called Konditorei. It was a cake shop I featured this fantastic cake shop and then the essay from that is Skyscraper and that's now Sultan in the North, which has the new capital because it's extremely modern and everybody always talks about the architecture there and the fantastic buildings. And then we go on to Karlag, which was the Kazakh sort of name for, for gulag like it was their particular gulag chain that Stalin set up. So that is a kind of like theme through the book, these little headings so you have a heading like Karlag and I have a subtitle Remembering Stalin's victims and then I actually have a date line a bit like you get in a newspaper. So it would be Karlag Remembering Stalin's victims, and then Akmal North Kazakhstan and the reason I did that was because I'm aware that I'm taking people to places which are quite unfamiliar still and I wanted that dateline there just to immediately place people, because there's only so much detail we could put on the map at the front of the book, the map is more primitive than I would have liked, but it just gets very, very tight, very messy if you start putting all these little place names in, and you can't really work out where one country starts, neither one ends because the essays can kind of stand alone as well you don't have to read the book. I mean, ideally read the book from start to finish, but you could read a single essay and know where you are in the world and what basically the theme is going to be.Suzy Chase: You've been writing about Central Asia for over a decade now, how has the cuisine changed?Caroline Eden: It's changed and it's not changed. So what I loved in Bishkek this time last year in 2020, when I was there for a few months, it was quite how brilliant it is that you can get a bowl of ramen then now and very good sushi. This was not possible five years ago. I dare to say, actually the sushi restaurant has been there six years, but yeah, like sort of five, six, 10 years ago, it would be shashlik and plov and samsa and quite limited menus in the cafes and restaurants and now most of the big cities in Central Asia have good coffee shops so you can get a decent latte and this all sounds very kind of like, you know, winsome and unnecessary, but again, if you've been traveling for a really long time as an outsider, you might fancy some sushi and there's nothing wrong with that. And of course, local people want this food of course, many people travel outside of Central Asia now more and more and many people go to Russia and Turkey and so the more the region opens up and the more young people, you know, travel and come back with ideas and stuff, it's sort of really changing but still in people's homes, especially outside the big cities, it's quite traditional.Suzy Chase: I was surprised to discover your favorite central Asian dish is laghman and not plov.Caroline Eden: It is my favorite dish and I loads of it in Bishkek last year. It's just really delicious. I love noodles and laghman is basically a noodle dish and it's Uyghur the Turkey people living in Jinjiang in China. So it is a Central Asian dish because those people are Central Asian ethnically, and it's a sort of mild stewed meat and vegetables. Normally the noodles are hand pulled, it gives it a sort of thickness and a slightly sort of rustic feel. And it's just really delicious. It's pretty straightforward. Yeah a mild stew of meat and vegetables on top of the noodles often with celery, which I particularly like, and often with red bell peppers, some chives on the top maybe some sesame seeds, quite filling, but basically it's lamb and there's noodles and vegetables. It's really, really nice.Suzy Chase: Can you describe plov?Caroline Eden: I can. I mean I've talked about plov so much over the years and it's wonderful. The different variations that you have of it, unlike laghman it is quite varied. So plov, there are variations of plov. Sometimes you'll have it with quails eggs on the top of this rice dish, which is cooked in layers. Sometimes you might have it with barberries or quince if it's the season, but always plov is cooked with carrots and onions and rice cooked in layers with a lot of oil. And what makes a good plov normally is the cook who makes it, first of all, it's a slow dish. It's very calorific and then perhaps the setting where you're eating it. And more recently I discovered actually very good garlic makes a difference. So in Osh in Kyrgyzstan, which is a city, which is half Kyrgys is half Uzbek. There's a man called Imenjon, who I always stay with and his plob is my favorite plov and the reason I love Imenjon's plov is because he puts then to his plov whole peeled garlic cloves, which are scattered through the rice and then as you eat the plov you mash it through with the back of your fork and then along with the strong cumin seeds, which are very well toasted and very fresh carrots and onion and plump raisins with this rice, you eat this very filling, slightly oily, delicious really Moorish plov. And the other beautiful thing about Imenjon's plov is the type of the rice, which is quite important for plov. If I'm making a plov here at home in the UK, I just use basmati rice there is no point trying to mess about the short grain rice, because it's too sticky and it grains don't separate properly, and it becomes a bit of a mess but if I'm cooking a plov in Central Asia or from eating somebody else's plov, they're probably going to use something like uzgen rice, which is the rice that Imenjon uses and it's short and fat and reddish and very flavorsome. So it's the quality like so many things, the quality of the local ingredients and Imenjon is particularly good because he cooked it for two decades at the base camp of Peak Lenin for the Soviet mountaineers so he's extremely experienced and a wonderful person and a wonderful cook. I.Suzy Chase: In part two in Autumn you move on to The Steppe Desert and mountain cradle until you end up in Tajikistan in the Fergana Valley shared by Uzbekistan and Kyrgyzstan can you describe the Autumn markets?Caroline Eden: Well, they're an absolute heaven to me. So I think where you're describing is Khujand. Khujand is Northern Tajikistan, and it's the Tajik section of the Fergana Valley and has got a very, very good market and there you can buy things like fabulous lemons, which are like your meyer lemons that you can buy in America, which are new to me because we cannot get them here in the UK and they've got very thin skin and they're very, very juice heavy, and they've got a slight Tangerine sort of color and taste, and they're absolutely delicious. And the markets are just terrific. The melons that they have, there will probably be winter melons in the autumn, which would be early then, but then I sort of hung up on rafters in the market through the winter and they sort of mass extra sucrose they get sweeter and sweeter and they're hanging inside the markets, which is visually amazing and all along the way, as you're driving into Khujand along the outskirts are cabbage patches and apricot trees and fields of wheat and rice, and sort of gushing channels of the Syr Darya River, which comes through Khujand and it's just very, very fertile the Fergana Valley, lots of tributaries of water feeding this region, very, very rich, a lot of cotton fields as well but wonderful Khujand it's very Uzbek as a city when the Soviet Union was crazy, there were lots of strange borders and pockets of different groups of people ended up outside of the sort of traditional ethnic groups. So Khujand while it's in Tajikistan is quite Uzbek, but yeah, really, really interesting. I enjoyed it again very much and not a place that gets any tourism really. People go there a bit because Alexander The Great ended his advance within this region there and there's a very good regional museum, which explains the military leaders life and the time that he was there and the journey there quite pretentiously because that was where he ended so I stand on the bank of the Syr Darya and say, I've now got enough because this is where Alexander The Great had also had enough and so we end in Khujand.Suzy Chase: You know, after reading about the Uzbek melons in your book, I realized I probably have never had a good melon.Caroline Eden: Well you can have them in California because a couple of Uzbek varieties are now growing in California, which is amazing to me because we certainly cannot get them here.Suzy Chase: But you're getting them there, right? Aren't the UzbekI melons coming to Britain?Caroline Eden: I've heard that they are but I haven't seen them with my own eyes yet. There's a rumor circulating, which I'm very keen on that we might be getting them. It would probably become even more difficult now we've left the European Union. Germany, which has a relatively big Russian population and Russians appreciate those melons. I've heard you can get them in markets in Berlin. You can get them in Istanbul, but yeah, I mean really want to eat them in, in Uzbekistan because they are unlike any other type of melon. There's a huge number of over a hundred different varieties but extremely sweet, extremely sweet and the fruit generally is just fabulous it's a reason alone to go really is.Suzy Chase: The recipes in Red sands are like maps in the book. What sort of criteria did you use to choose the recipes?Caroline Eden: That's a good question. So I tend to choose recipes or dishes where they have a story attached to them that will reveal to us something new. So while I couldn't do a book on Central Asia with a food focus without including plav and laghman, I would rather include something else that would tell us something new about the region. So a couple of my recipes in the book are kind of fantastical. So there's a recipe for Anna Akhmatova, the Russian poet, because she spent time in Tashkent and that allows me to then talk about sort of Tashkent being a city of bread and a sort of refuge for people during difficult periods of Russian history and another recipe, for example for zapekanka, sort of a breakfast cake by a woman called Anna who's whose guest house that I stayed at and a Caspian anchor cocktail, that's sort of inspired by sea buckthorn which is a common ingredient so they should tell a story in order to be included and reveal to us something new because while Central Asia is still relatively under explored for its culinary delights, I wouldn't say it wasn't completely fresh territory at all. There are quite a lot of books in Russian on Central Asian food and all the books have been written. So yeah, I think you have to push the boundaries a bit and do something different otherwise you're just repeating.Suzy Chase: So what I love about your writing is you take us along your adventures here and there, and you sprinkle in some old stories or writings that pertain to your experience. Um, like in Pavlodar for example, you wrote the British copper miner John Wardell had to cross the river and the voyage took him seven hours. Like for me as the reader that makes me want to delve deeper into what you're writing about.Caroline Eden: Great. Well that certainly that idea. Um, yeah, John Wardell was an incredible character. He travels to the region, I think, was it in 1916 roundabout? And he went to mine copper for the czar he was an Englishman and yeah, he traveled... makes my journey look very easy. He was very, very interested in what he found there and wrote very beautifully about the seasons and the natural world. I like to bring in one or two travelers from the past to try and show what travel was like then and what it's like now and how some of it's actually stayed the same. So yeah John Wardell, I think he crossed with all of his belongings in the early summer, that river, the Irtysh and why, and I'm the ice floes are just attaching and it just sort of shows you a different scene. Um, I think when he crosses it, he's focused on it being 10 miles wide or something like that, which it was nowhere near that way when we were there. Yeah. So the river changes and yeah, John Wardell is very interesting. He's book is beautiful. I recommend it.Suzy Chase: I’m going to have to read that, you know, from Black Sea, I read Sitwell's Roumanian Journey because you brought it up in Black Sea.Caroline Eden: I remember you said you read that, which is fantastic. It's gotten forgotten. It's a real shame. So many books are published every year and some of these old travel books just sort of fall off the map and nice to bring them back.Suzy Chase: Now to my segment called Last Night's Dinner where I ask you what you had last night for dinner.Caroline Eden: Oh goodness. So that's quite easy for me actually, because I've been cooking a lot, like everybody during lockdown from my cookbooks, my cookbook collection, which is actually very modest from Roopa Gulati's Indian Vegetarian I absolutely love it and I cooked last night, her Rajasthani Onions, which are sort of onions cooked in cream, cause I happened to have some cream leftover in the fridge and they were really, really, really nice and I made that with a kedgeree with some mackerel cause I had a mackerel leftover in the fridge as well. So I had those two things together one was a website recipe and one was Roopa's, delicious creamy onions. Yeah. I'm a big, big fan of her cooking. I made her chapati's as well and I'm going to make her bhel puri later on this week. So yeah, I'm addicted to her book it's her new one.Suzy Chase: So where can we find you on the web and social media?Caroline Eden: I'm on Twitter and Instagram. I'm probably on Twitter a bit more, but the same handle for both @EdenTravels.Suzy Chase: All your books are so special. I cannot thank you enough, Caroline, for coming on Cookery by the Book Podcast.Caroline Eden: Suzy it's been a pleasure thank you for having me back.Outro: Subscribe over on CookerybytheBook.com and thanks for listening to the number one cookbook podcast, Cookery by the Book.
“Basketstudijas 2+1” kārtējais raidījums šoreiz nestandarta formātā, jo +1 lomā pārmaiņus iejūtas trīs Latvijas pārstāvji Eiropas čempionāta kvalifikācijas turnīra sabraukumā Sarajevā.Valstsvienības rezultatīvākais spēlētājs februāra spēļu ciklā Mārtiņš Meiers stāsta par pirmajiem iespaidiem Sarajevā, pieredzi Kazahstānā, Nursultanas klubā, un dalās iespaidos par grieķu centra spēlētāju stila īpatnībām. Galvenais treneris Roberts Štelmahers paver priekškaru uz komandas taktikas “virtuvi” un ieskicē priekšā galvenos izaicinājumus spēlēs ar Grieķiju un Bosniju. LBS vīriešu izlašu koordinators Emīls Toms raksturo sadzīves apstākļus Sarajevā un pastāsta, kā izdevās panākt Eirolīgā spēlējošā Riharda Lomaža līdzdalību.55 minūtes par Latvijas vīriešu valstsvienības gatavošanos Eiropas čempionāta kvalifikācijas spēlēm.Mārtiņš Meiers00:00 - Otrā pilnā diena Sarajevā, apstākļi, pie kuriem jāpierod;05:35 - Iejušanās aukstajā Nursultanā, haotiskā ceļošana;15:20 - Grieķijas teatrālais spēles stils, treniņi "burbulī";Roberts Štelmahers23:10 - Ātrs spēles stils pret organizēto Grieķijas izlasi;28:20 - Lemšana par 12 cilvēku sastāvu;33:40 - Psiholoģiskais faktors pēc diviem zaudējumiem;Emīls Toms40:00 - "Burbuļa" zonas, iespējamie skatītāji;48:00 - Veiksmīgās sarunas ar ASVEL komandu par Rihardu Lomažu.
Borat Movie Review Borat Movie Review
This week Ben explores the political outlook in Kazakshtan with colleagues from the Russia and Eurasia Programme. Kazakhstan is at a turning point in its history. A partial handover of political power through an orchestrated transition in 2019 has taken the country into uncharted territory. Will it be able to pursue modernization and reform, and break from its authoritarian past? In this episode Ben speaks to James Nixey and Kate Mallinson from the Russia and Eurasia Programme at Chatham House to find out more. Afterwards Ben is joined by Communications Department colleague Jemma Finnegan to discuss a new youth engagement project, Common Futures Conversations. Read the Chatham House Report: Kazakhstan: Tested by Transition Learn about the project: Common Futures Conversations Credits: Speakers: James Nixey, Kate Mallinson and Jemma Finnegan Host: Ben Horton Sound Editor: Jamie Reed Producer: Ben Horton Recorded and produced at Chatham House
This week Ben explores the political outlook in Kazakshtan with colleagues from the Russia and Eurasia Programme. Kazakhstan is at a turning point in its history. A partial handover of political power through an orchestrated transition in 2019 has taken the country into uncharted territory. Will it be able to pursue modernization and reform, and break from its authoritarian past? In this episode Ben speaks to James Nixey and Kate Mallinson from the Russia and Eurasia Programme at Chatham House to find out more. Afterwards Ben is joined by Communications Department colleague Jemma Finnegan to discuss a new youth engagement project, Common Futures Conversations. Read the Chatham House Report: Kazakhstan: Tested by Transition Learn about the project: Common Futures Conversations Credits: Speakers: James Nixey, Kate Mallinson and Jemma Finnegan Host: Ben Horton Sound Editor: Jamie Reed Producer: Ben Horton Recorded and produced at Chatham House
Бұл өмірде кездейсоқтық болмайды, барлығы жазылған дейді. Сайлаубай Оразбайдың жүріп өткен жолы соған дәлел. Мектеп бітіре салып Оразбай актерлікті аңсап ауылдан үлкен қалаға бет бұрады. Алайда армандаған мамандығына оқуға түсудің өзі бірнеше жылға созылатынын күтпеген еді. Осы жылдар ішінде ол кездейсоқ жағдайлармен өзіне мүлдем таныс емес аспаздық ісін үйрене бастайды. Солай 7 жыл ішінде жақсы аспаз ғана атанбай, әйгілі фуд блогер болып танылып кетеді. Бұл эпизодта Оразбай өзінің аспаздық жолындағы қызықты жағдайлар мен маңызды таныстары туралы айтып береді, армандағы оқу орнына түсіп, сол жердегі алған білімі туралы және ауыл мен қала тақырыбында әңгіме қозғайды. Бұл эпизод бағыт таңдағалы жатқан, комфорт зонасынан шыққысы келетін адамдарға пайдалы болады. Тыңдайық! Подкаст жүргізушіcі: Дана Қамзабек Дизайн: Мариям Тоқанова Аудиомонтаж: Дана Нурмагамбетова Эпизодты бізбен бірге Телеграмда талқылау
We're going Belly to Belly this week on ABR in honor of the UWW World Championships, this is 3 x World Team member and the Head Coach of the New Jersey Regional Training Center, Reece "Highlight" Humphrey. Reece is currently in Nur-Sultan, Kazakhstan where two NJRTC team members are representing the United States of America in Freestyle Wrestling. Tyler Graff (65kg) and Pat Downey (86kg) will begin competing on Thursday in their quest to be World Champions. Reece discussed the NJRTC program and it's unique set up using both the Princeton University and Rutgers University wrestling facilities, growing up in a wrestling family but finding wrestling on his own, cutting weight, building your brand, the benefits of wrestling year round, and having fun while still working hard as Tyler Graff, Pat Downey, Anthony Ashnault, Nate Jackson, CJ Brucki, Bryce Meredith, prepare for the qualifying selection process for the 2020 Olympic Team. Follow Reece and the NJRTC on Social Media https://www.instagram.com/highlighthumphrey/ https://twitter.com/highlighthump?lang=en https://www.instagram.com/njrtc/?hl=en https://www.newjerseyrtc.com https://scarletknightswrestlingclub.com/njrtc/ https://www.princetonwrestling.com/rtc https://twitter.com/thenjrtc?lang=en https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast https://www.blacksheependurance.com
We're going Belly to Belly this week on ABR in honor of the UWW World Championships, this is 3 x World Team member and the Head Coach of the New Jersey Regional Training Center, Reece "Highlight" Humphrey. Reece is currently in Nur-Sultan, Kazakhstan where two NJRTC team members are representing the United States of America in Freestyle Wrestling. Tyler Graff (65kg) and Pat Downey (86kg) will begin competing on Thursday in their quest to be World Champions. Reece discussed the NJRTC program and it's unique set up using both the Princeton University and Rutgers University wrestling facilities, growing up in a wrestling family but finding wrestling on his own, cutting weight, building your brand, the benefits of wrestling year round, and having fun while still working hard as Tyler Graff, Pat Downey, Anthony Ashnault, Nate Jackson, CJ Brucki, Bryce Meredith, prepare for the qualifying selection process for the 2020 Olympic Team. Follow Reece and the NJRTC on Social Media https://www.instagram.com/highlighthumphrey/ https://twitter.com/highlighthump?lang=en https://www.instagram.com/njrtc/?hl=en https://www.newjerseyrtc.com https://scarletknightswrestlingclub.com/njrtc/ https://www.princetonwrestling.com/rtc https://twitter.com/thenjrtc?lang=en https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast https://www.blacksheependurance.com
Members of the Oyan Qazaqstan (Wake Up Kazakhstan) movement and others rallied in Almaty, Nursultan, and Shymkent on August 30, Kazakhstan’s Constitution Day.They called for changes in Kazakhstan, particularly constitutional reforms.
Assylbek Davletov, Chief FinTech officer, AFSA (Astana Financial Services Authority), on the Fintech framework and regulatory sandbox, fostering innovation from Nursultan to the world. Recorded at the Astana Finance Days, in Nur-Sultan.---The information contained in this podcast is intended for discussion purposes only. It is not a recommendation, offer, or a solicitation for the purchase or sale of a security or any services of Motive Partners. All investing involves risk and there is no guarantee that past performance will be indicative of future results.The views and opinions expressed in the podcast are as of the date of recording, reflect the views and opinions of the persons expressing them, and do not necessarily represent the views or opinions of Motive Partners. Motive Partners makes no representations or warranties as to the accuracy, reliability or completeness of any information provided and undertakes no obligation to update, amend, or clarify the information in the podcast, whether as a result of new information, future events, or otherwise. Any securities, transactions, or holdings discussed may not represent investments made by Motive Partners. It should not be assumed that securities, transactions, or holdings discussed (if any) were or will be profitable, or that the recommendations or decisions made in the future will be similar or will equal the performance of the securities, transactions, or holdings discussed herein.This podcast may contain forward-looking statements that are based on beliefs, assumptions, current expectations, estimates, and projections about the financial industry, the economy, Motive Partners or Motive Partners' investments. Nothing in the podcast should be construed or relied upon as investment, legal, accounting, tax or other professional advice or in connection with any offer or sale of securities.
Асет Бегалиев – молодой предприниматель, в прошлом успешно реализовавший «казахскую мечту»: получил степень магистра по стипендии Болашак, начал карьеру в международной компании, поработал в государственном и квазигосударственном секторах, занимал руководящие позиции в крупных промышленных организациях, пока внутренние противоречия не подтолкнули его к уходу с нелюбимой работы и к решению заняться собственным делом. Уйдя в предпринимательство и начав заниматься бизнесом по уборке подъездов, герой нашего сегодняшнего эпизода встал на путь освобождения от условностей и почувствовал, как работа на себя позволила раскрыться креативу и ощутить ответственность за свои решения. Асет - яркий пример того, как построение собственного бизнеса влияет на развитие гражданской осознанности. В зтом эпизоде мы поговорим: ◾️О том, чем чревато выставление пакетов с мусором за дверь квартиры; ◾️ Об увеличении уровня загрязнения и объема мусора в столице; ◾️О попытках выстроить рабочую бизнес-модель в сфере коммунальной уборки; ◾️ О том, что бы предпринял Асет, если бы был акимом столицы; ◾️О доброте, открытости и сострадании как лучшей мотивации в бизнесе; ◾️О том, как сделать чище окружающую среду и собственные мысли. Интервьюер: Нурлан Имангалиев Помощь в выпуске эпизоде: Алия Досаева (текст) Мариям Токанова (обложки) ==================================== Поддержать подкаст Findyourb в Patreon Обсудить эпизод в чате
Бауржан Бектемиров - выпускник Гарвардского университета по специальности «Математика». Позднее уже выпускник Чикагского университета по специальности «Государственное управление». Последние несколько лет работает в Казахстане, в настоящее время - главный экономист в МФЦА. Гарвард - это вуз , о котором мечтают не только молодые люди в Казахстане, но и в любой стране мира. Однако, поступить в подобный топовый в мире вуз удаётся лишь единицам. В этом эпизоде мы говорим о том, чему обучают топовые мировые вузы и как справиться с нашими реалиями после учебы зарубежом. Кроме этого, затронем пользу чтения книг, мифов и даже комиксов. Наш герой расскажет о: Своём пути из школы небольшого села в Актюбинской области до самого престижного университета в мире; Учебе в Гарварде: ожидания vs. реальность; Что даёт топовый университет мира, кроме знаний; Кризис университетов или как теория, полученная в вузе, применяется в работе; Уехать нельзя остаться - грань между патриотизмом и самолюбованием; МФЦА: по пути Дубая и Гонконга; Хобби: футбол на пальцах, мифы и комиксы как отражение развития человеческого общества и спортивная версия «Что? Где? Когда?». Ссылка на "Job Market Signaling - Michael Spence" Интервьюер: Нурлан Имангалиев Помошь в выпуске эпизоде: Аида Найзабекова(текст) Анар Каирбаева (обложки) ==================================== Поддержать подкаст Findyourb в Patreon Обсудить эпизод в чате
Экологические катастрофы и стремительно вымирающий животный мир нашей планеты особенно остро освещаются медиа в последние годы. В нашей стране помимо активных выбросов парниковых газов и сильнейшего загрязнения водоемов, сложилась достаточно сложная ситуация с утилизацией отходов, подтверждением чему являются совсем недавние события на мусорном полигоне Алматы. Наша гостья Асель Куспанова является эко-активистом движения “Спарта Астана”, и в этом эпизоде она расскажет, как организовывает субботники и плоггинг, учит свое окружение разделять мусор, отдавать на переработку ненужные вещи и осознанно относиться к нашей планете. Уроженка России, Асель расскажет как вернулась в Казахстан и получила гражданство исторической родины, как складывалась ее карьера в журналистике и почему сейчас она от нее далека. Помимо экологической деятельности, Асель поделится своей страстью к спорту и какого это - быть девушкой-боксером. И в дополнение ко всему этому, мы узнаем, как все это возможно совмещать со своим бизнесом и увлечением поэзией. Уже после записи эпизода Асель поучаствовала в спартакиаде по боксу. Не показав желанного для нее результата, она не сдалась, и дальше тренируется к поставленным целям. Интервьюер: Асем К. Асель в соцсетях: Insta, Facebook Приложение EcoCity (поиск пунктов приема вторсырья): iOS, Android ==================================== Поддержать подкаст Findyourb в Patreon Обсудить эпизод в чате
The Ambassador of the Republic of Kazahkstan to the Kingdom of the Netherlands, Magzhan Ilyassov, joined us for an interview about his wonderful yet underrated country. The capital has just been renamed from Astana to Nursultan, after the recently resigned father of the nation, Nursultan Nazarbayev. Felix and Henrike quizzed him on this and the multicultural foundations of Kazahkstan, as well as the country's most famous export: Borat.
Др. Манат Мұстафа - ғалым-математик, профессор және "Балапан" телеарнасының сарапшысы. Ашаршылық заманында ұрпақ сақтау мақсатымен шекара асып, Қытай жерін паналаған қазақ әулетінің ұрпағы Манат Мұстафа жастайынан қазақ ақын-жазушыларының шығармаларын оқып, үлкендердің ел туралы сағыныш әңгімелерін тыңдап өскен. Сол себепті Отанға оралу - ол үшін үлкен бақыт, әрі ұрпақ алдындағы борыш. Қазақстанға келгендегі қуанышы соншалықты мықты болғаны - өмір жолындағы қиындықтарқа қарамастан Манат Мұстафа жаңа ортаға, аралас қазақ-орыс тілге тез бейімделіп кетті. Қазақ Ұлттық Университетінде докторлық диплом қорғаған соң Манат Мұстафа ғылыми жұмысымен Сингапур елінде жұмыс жасайды. Ол елдің даму жолы мен ұстанатын бағытын зерттеп, жақсы қасиеттерін өзіне түртіп жүреді. Кейіннен елге келе Назарбаев Университетінде профессор атанып, білген-тергендерін шәкірттеріне айтып келеді. Бұл эпизодта Манат Мұстафа ғылымның қоғам дамуына әсері жайлы, математикадағы шешілмеген есептер және Қазақстандағы математиктер қоғамы жайлы айтып береді. Сонымен қатар ұстаздық етудің қыр-сыры мен қазіргі жастар бойынан байқалатын ерекшеліктерді талқылап береді. Қапы қалмаңыз! Подкаст жүргізушіcі: Дана Қамзабек Дизайн: Мариям Тоқанова Аудиомонтаж: Дана Нурмагамбетова Эпизодты бізбен бірге Телеграмда талқылау
Алия Жолболдина - активист женского лидерства и тренер по личностному росту расскажет о новых вызовах для страны и создании своей политической партии нового формата в Казахстане. Когда-то Алия успешно работала в Нью-Йорке и управляла крупными международными проектами в компаниях “большой четверки”. Однако ей всегда хотелось сделать что-то важное для страны, и стремительная кареьера и “зажиточная” спокойная жизнь в США перестали ее интересовать. Впоследствии Алия и ее муж сознательно родили ребенка именно в Казахстане и переехали на родину. В последнее время Алия активно занималась вопросами женского лидерства и гендерного неравенства в Казахстане, но последние политические и социальные события в стране побудили ее изменить приоритеты. “С переименованием столицы нас лишили последнего достоинства, и ничего не остаается как брать инициативу на себя” - говорит наша героиня, которая также не боится быть арестованной за высказывание своего мнения. Алия поделится секретами своего оптимизма и уверенности в завтрашнем дне, а также расскажет как притянуть в нашу жизнь хорошее, какой бы ни была повседневная реальность. Мы также поговорим о новых ролевых моделях и социальных лифтах для женщин Казахстана и о том, что ожидает страну уже через 2 года. Алия в соц. сетях: Фэйсбук Инстаграм Поддержать подкаст Findyourb в Patreon Обсудить эпизод в чате
James Carroll serves as the CEO and an expert & ambassador of photobiomodulation (PBM) the world over. Why is this well researched and safe & proven method to decrease inflammation and shorten healing time not better known? James explains his association with Harvard medical school and how he is training the world's newest health care practitioners how to better care for their patients non-invasively. Applications for pain, athletic injuries, CTE, PTSD, dental procedures (James discusses his tooth extraction with no numbing agent!), macular degeneration, wound healing, sciatic pain, analgesic applications and more... PBM has successfully helped patients in over 70 countries, and features LED as well as laser healthcare technology. Learn where you can locate a PBM THOR health care practitioner close to you!https://thorlaser.comhttps://kbmdhealth.comhttps://gutcheckproject.comAll right it is time for the gadget project here with your host Dr. Kenneth Brown nine Eric Rieger this is episode number five episode number five is a big one because now we have another episode we can be found on over to submit iTunes and the other a platform it's where everybody has to start somewhere you gotta start somewhere and I think that we got a pretty good start we got some pretty incredible gas that is no joke I mean the feedback fortunately and thanks to everyone who's been watching and listening and sharing sharing obviously helps us spread the platform but certainly appreciate it also big shout out to the other spoony host Chef Patrick the cowboy chuckwagon I mean everybody else who's been kicking and for helping spread the word even the partners and our sister station across the road mojo mojo 5.0 mojo 5.0 absolutely we got to show some love this is exciting everybody try to get this station this digital station off the ground chef Patrick is he is living it and you don't today in the booth being our producer again this guy works overtime every day vacation rather everyday vacation every day can be a vacation if you can improve your quality life and that's what this whole show is all about sent yes absolutely I'm so excited about the show we got somebody really cool a great speaker scientist James Carroll of four laser something that I know nothing about something I bet most people know nothing about but I know how that feels when we started looking into bacterial overgrowth see below when nobody else is talking about it people would look at me there confused this is why this show got check radio check your ego at the door any things on the table to learn and world to learn together that's is this is what so excited about today show and is no joke so for everyone else who's who's joining today and one thank you number two at James Carol's complete different this is someone is going introduce something that really to me it was introduced to me by my by my wife she was the one he said have you ever heard of photo by modulation and I looked at her and I said no I haven't but really because of the mindset of a living doing a KB in the healthfully done even before it KBS research without trying to heal on and on we've always wanted to remain open if you have something show me how works to little bit about it and as I began to learn a lot more about photo by modulation indoor laser it was more than impressive it is kind of just captivated me yeah those of us in the industry Eric called PBM so so when you brought it up to me we are actually working and you like yeah hey my wife's got this new photo bio modulation laser at her health clinic correct and in his eye, what that is and we started looking we had little break in patients and I went holy cow there is some serious data on this it's and it's it's it's date it's not just something new later then edit a while yeah it's one of those things I like wait a minute if this is true let's find the guy who owns this company and you did and goodness he he travels all the time this is insane so his time is very valuable so this is going to be an incredible episode just so you know we are in episode five and we have an international guest James Carroll hails from London that's right I was just talking to only spend 10 days in the UK were his home is 10 days in the United States within 10 days traveling the world that is a tough life you are charged a Patrick I was impressed how well he speaks English from out of the country and out, wild, wild I'm you know what I'm really looking forward to that British sense of humor all of it yeah I mean it's it's just like it is here in Texas they speak of guess I do want to bring this up when I went to clinic and people at her show with Mark Lisa Hatch feedback patients that have overcome cancer patients that love the idea that he overcame cancer and then gave back that story was pretty incredible and I want to thank Embry for listening and if you didn't listen to it go back and check it out because it is a story of accomplishment story of survival and he did a great job telling he really did do a good job telling on top of that we received well several email not just in terms of no thanks for having Mark on but we got share a couple with them with those with you yesterday and it was that I've overcome cancer and I'm trying to find new things to do to get back I'm suffering from cancer currently and hearing someone like Mark gave me hope we had some others who just were simply how do I get involved with Raquel's wings for life which is exactly what Mark's charity isn't and they they take people just to recap a take people from one end of taxes and give them opportunities to have safe travel to a large cancer treatment facility such as MD Anderson or up in Tulsa Oklahoma and I were free for free no charge to the cost to the customer to the patient whatsoever and and deliver them safely so they get treatment and not return home as it were the cool things about that as we did talk about the fact that the the pilot as a cancer survivor so the people that he's taking are terrified yet have questions and he could tell them the story hang in there working trying do this and sometimes he would drop people off you wouldn't bring them back and that happens I'm a doctor we see things happen all the time but the right frame of mind the willingness to keep going sometimes you can overcome without question and he does know that he can the great thing about Mark Aziz he's belly working on he soon to become a well-known public speaker that being said he's he's got the anecdotal stories to the make them feel comfortable like a squeaky butt cheeks and if you missed it go back to get check radio.com to be directed to the direct RSS feed on our page were improving all the time but right now you can go back to the episode where Mark was and listen to it or you can check out the YouTube channel spooning radio or get check project will take you exclusively to get your project episodes awesome speaking of improving all the time we always like to start the show something personal we do so last week I think I know I brought up my my children my son Lucas was playing a large tournament called the Easter bolts a national tournament and right after the show it was broadcast live and we were able to watch it as a group it was really cool to watch my son the inner getting second in singles very impressive big tournament and actually got gold in double source no really proud of them for that then he went immediately there he's been playing in this IETF now why is that relevant because I'm a single dad this holy cow it's hard all props to any single parent out there that tries to work and still managed to pick up the kids get into the things it is kicking my ass oh my gosh it's hard trying to work in be there at the right time and everything in the so props to everyone that's out there is a single parent or even temporary if your children are often doing stuff but it is I have a holy respect for that holy respect I know that whenever I travel and I do it without without Marie and I come back home the first thing you should do is make certain that they get an opportunity to relax because they've been hard at it making your travel possible and if you just want peace and householders make sensitive to the one advantage of that is that we do just a little time in the last week we did talk about Lucas playing tennis and also Carla doing enter theater class the improv rivals the rules of improv/that were having dinner were talk about that knows I hate any other improv rules I need to know about and she said will there's I think is rule number eight there are no mistakes happy accidents and opportunities Mike Barbara L had little tree happy little trees so happy accident so that's what this shows you to be about we never screw up we just have happy accidents or opportunity opportunities and then one of the opportunities that I've never done with my daughter which is I watched a college basketball game for the first time with her I'm not much of a basketball fan trip to let me tell you what this team locally Texas Tac I think you got some ties to it a part of you got me watching it now absolutely and of course you get inoculated and watching college ball that said that the team to watch right now their head and into the final for this coming weekend that my families popped both of my boys play competitive basketball in high school gauge Mac are both super excited and they match up but hopefully well Michigan State first and if they win that then our friend from last week is going to take us to the final game that'll be fun marks can fly you to the final game Mark said he would take us to the final game if that is not incentive to have Texas Tech went right there on coach Beard unit he made that that is awesome that is good be so cool the whole family Julio whole families can ago so that it'll be really enjoyable but regardless of how to play super proud what an incredible coach pulling together some great kids to accomplish what they did first off over the school so there really excited and the other three teams in the determiner are pretty solid also so is somebody that that doesn't follow possible that much but you're talking about this the really neat thing that the announcers on top of the defense try to explain really quickly why their defense is doing so well a lot of times I believe the way I understand it is basketball teams in college is simply play better defense than they do in the NBA but even more to the point the way that I think that Coach Beard and his assistant Mark added to design the defenses they really really force outside shots to protect the middle if I think you made the comment I saw every time Eric that is they moved into the center suddenly they everyone collapsed around them not only could they not make a way to to the glass to an easy layup very difficult for them to distribute the ball once they get trapped in there so yeah someone may be really good firing from outside and you know that's kind of the risk that you take by not guarding the perimeter really really tight but you come inside the three-point arch and the further you make your way towards a rim is going to be more than one defender, blocking your path so it sets kind of the can of Ashoka defense of the kind perfected super exciting I was reading something about how the ticket sales for this staff are just massive like Texas is going in mass what some people may already know and some people may not know it all there is large the state's taxes is there hasn't ever been a national champion from Texas except for Texas Western now known as UTEP and that was what the movie glory Road was made about the first team to field five black starters and they took on Kentucky and beat them and so that's that was when one was a 19 six minute mess up the ethics 19 6364 maybe 68 are not really sure and I does coach Don Haskins and I'm off on the year but it was deafening 60s yet minor in basketball history didn't do it Texas Tech dad and just really other random useless information makes me no money so well the last couple shows we were somehow ended up doing movie quotes was no way I can quote anything from that movie is legal right thank you to stop and said she would have failed in the right there my extent of low baffle loses Hoosiers so pretty good Jean Hackman's pretty solid mood and feel good is true or not but it's fine so speaking of feel-good what we also like to do is I was trying find some article medical article that we can summarize here that happened this week that would be pertinent to something that were to be doing sure and this week I found a really cool article this is the one it is about muscle and intestinal damage and those who perform athletic events 100% so you what I've talked about this and we have discussed this in different lectures that I see a ton of endurance athletes triathlete really high level translates to come in with intestinal issues and I have to explain to them different reasons why that can actually happen but I just see so many of them and then when we fix their gut they end up getting like some of their personal best right and this article came out it's the first one that I've ever seen good actually looked at biomarkers in blood as to how this could actually happen so what's direct you look so I looked at is the levels of how blood levels of inflammation and intestinal inflammation are produced and the effects on the body when these elite triathletes compete really interesting now it is so whenever you look at a blood effects and and the way that an athlete is going to be measured how did they check the intervals and basically what did that data mean to to just the average athlete so I do not want to offend any of our lead triathletes out there but this is this is fascinating because we always talk about poor Lisa switches when you stress your body you have to log your body to recuperate correct most of the patients that I see when they have something happened there usually training really hard for something to try to qualify for a big raise or try to qualify for Cohen or one of those things and I've recently seen and I think this is been a trend across the country that a lot of people are starting to do these endurance races triathletes marathons they reach a certain age and that you know people stay in shape that's a way to stay in shape so what this article looked at was the mechanical and metabolic stress from the intense work of muscle cells during long-lasting efforts causing significant damage to the cellular structure why this is relevant this week because James Carol's you come on and talk cellular inflammation without doubt he deftly will with the photo by modulation bulimia and the actual bit so were talking specifically about endurance athletes in this article correct correct and so to me it seems like that may be that you have another glaring aspect is somebody who's dude who's doing an endurance sport Weatherby marathon running her triathlete like you said longest cycling ultra marathoners the guys who tried to to make a run across the country which I think that record is 43 days believe it or not was a force go almost but without a beard this this particular was without a beard but I believe that that the record is 43 days all of those types of events are very impressive and it takes quite the dedication to pull that off that being said would you say that in endurance athlete is more susceptible to probably long-term inflammation and that's maybe why they're using someone in that subset to do a study that is a great lead and because this is exactly what that studies all about okay what they looked at is during long-lasting physical efforts from my standpoint blood flow was redirected from the G.I. system to go to other organs specifically muscles no research has shown that athletes training endurance disciplines are vulnerable to abdominal pain nausea and diarrhea in fact they showed that almost 70% of people when they interviewed during the race or immediately afterwards had some sort of G.I. distress what is fascinating about this article as they check the blood levels of of a the molecule called Zahn you and which is an endogenous protein that actually affects the tight junctions and other words there showing that intestinal permeability takes place otherwise known as leaky gut is the first that have ever seen with her actually looking at this and checking volume levels like I said almost 70% of these endurance athletes will accept some sort of issue it's not just oh it's annoying I didn't have such a good time you could be setting yourself up for something more what they did as they looked at 15 very highly trained triathletes who were competing in the world Xterra championship they checked blood parameters baseline pre-after 12 hours and 40 8/48 hours after testosterone cortisol CRP which is C-reactive protein which is a nonspecific component with markers or lasagna will and myoglobin this is what is completely incredible what they showed is that the cortisol levels at baseline on the average was 152 immediately after like one hour after right 467 it remained elevated for $40 testosterone baseline 4.1 it dropped to 2.50 depleting a test you deplete your testosterone crp went from .12 3.38 that's too high to hide that's tons of information and ultimately Sonia will baseline 25 post almost 90 and so what this show does is incredible because we were out there trying to get in shape and you undo these cool things and really push your body but in reality if you do it all the time you have to achieve that for me since you have to back off let your body recuperate no other studies have shown that the physiologic stress markers like cortisol I have always been shown so we we know that that's that's the deal you and I've talked before that not uncommonly will see somebody in the clinic who's been a lifetime marathon runner and they end up with a heart attack yet like a little zip person of an architecture was it turns out inflammation is back working talk with the photo bio modulation about information but we know that information is bad and we know that information can result in systemic disease now what were looking at here is the study was the first one that looked at people showing the intestinal health we know that leaky gut can lead to autoimmune disease right so it's way more than just inflammatory process you were talking about these ultramarathon runners there was another study that I know said also that I didn't the weeds with the sunlight while they looked at this with other people share so I found a study that looked at race Walkers what they do they do 152 mile walk as fast as you can okay and hundred 52 mile walk they show that the CRP jumped 152 times the dinner jumped hundred 52 times the baseline so we talk about the marathon is getting heart attacks and stuff like that and this is even just like fast walking so we know that all this can lead to intestinal problems so this is a perfect reason why we developed something called trying to definitely deadliest so our trunk seal is composed of feels what we do know is that these polyphenols help prepare your body after you go through some producers like that a recent study to show that if you do the Mediterranean diet for four days before a high but before the endurance event you can but once those responses actually because the polyphenols same ones that are trying to actually go into your body your colonic bacteria break them down in the water proposed biotic it decreases the systemic inflammatory response not only that for sports performance increases nitric oxide and gets rid of reactive nitrogen species and reactive oxygen species so that makes total sense why most of my triathletes when we get them on trying to heal they start feeling better what I want to cram too much to get a bid email with that all 20 oh we also talked about the the occasional issues of Zion yelling and how that's affected the guide as well so it sounds to me like somebody who is a long-term runner if you actually are experiencing inflammation okay let's let's go back that this backup just a step somebody who is a long-term runner overtime Dave Dave they started running probably to get in shape because they enjoy the sport but they sometimes get to a point where there like you know I've been running and I eat okay but I still can't quite lose this last amount of body fat that usually pointed her abdomen visually but save there but inflammation usually turns into a little bit extra abdominal fat and when somebody who is chronically inflamed and feels like they're doing the right things and eating the right things but not noticing that they are actually keeping themselves in the cycle of inflammation it's not necessarily that maybe they need to stop the sport altogether but possibly they could add some things to their diet to their sleep patterns to anything to allow their body to simply recover when you sent oh 100% so one of somebody that I respect tremendously who is actually my chiropractor Dr. Ron Troy Dundas elite triathlete trains other Pro triathletes and he has a podcast and I think their Instagram handles recover with the purpose to cover with a purpose he's out there saying run more and so when I went in I saw him you know his regulation to be will slow down right break like your you're doing that's it's hard to do because I was doing the same thing run like I'm trying to run faster on I like to compete someday and that kind of thing and it was just slow down so as it turns out you think you might be doing things or I believe in exercise but I also have learned as I got older that you can not shortchange sleep never to exercise because all you do is increasing these inflammatory markers and his hormones looks like your boots like your no your basically running uphill the whole time and you're just hurting yourself which SASI note for the current listeners if you are interested in picking up some are trying to heal especially for you ultramarathon is if you want to decrease the inflammation and hopefully you can write to us and tell us about your new PR personal best go to love my tummy.com/spoony use the discount code Spinney and save yourself a little of the money yet for real so this this whole article is all about sports performance and when I said that they looked at the Mediterranean diet it wasn't just the decrease the markers you know that these people actually improve their times all of them had across-the-board of 6% improvement bullets the same what's the thing it's in the Mediterranean diet the youth said is is basically that if that power horse behind 20 oh yeah so if you're listening to this it's really important that we spread the message that if your athlete do this but also by going to love my Tommy.com//spoony your supporting this network your supporting chef Patrick and everybody else is trying really hard to do this and you know this is British and get the message out there like we'll talk about PDM Devlin talk about PBM that is photo bio modulation actually what I was asking you for a while ago and tell you memo said mistakes make opportunities I get to say something the thing that's ubiquitous in the Mediterranean diet is polyphenols and that's what's jampacked in trying to heal so I give a lecture where there is a researcher out of the UK another UK person probably judging his neighbor yet probably is so James's neighbor Dr. Boutwell yes she did a whole analysis of this that if you take a thousand milligrams of polyphenols three hours before competitive event you actually decrease muscular damage and increase nitric oxide increasing blood flow to the muscles how do you get a thousand milligrams you can eat five bowls of cherries which is a lot lot of fructose a lot of fructose or you can take two doses of outfront you definitely admit that Dr. Joe hotel and she's from exit University and was sponsored by believe it was Gatorade labs and it has nothing to Gatorade they simply allowed her to do polyphenol research she came back with some incredible information it Long word Pro anthocyanins Massena correctly pro anthocyanins so that is basically what she said if we could find a way to deliver that in that just so happens to be what John Teal is so you could take four capsules of pro anthocyanins also known as trying to heal and protect yourself I love it holy cow we just I just rambled mostly I apologize for that but I get deep demand thanks for apologizing here all related to love the stuff that's good hey everybody clearly back the next half-hour with an amazing guest always in UK Dr. James Carroll of the laser if you are trying to quit drinking or doing too many drugs listen to me you don't know me and will never meet I had a problem like you want I drank and used a party a little too much till he got out of control and almost ruined my life I realize I needed help to fix my problem before it totally destroyed me if you tried to fix your drinking and drug problem and you know you can't do it alone you need to call the national treatment advisors they'll immerse you into a 30 day program to replace your old habits with new habits and totally change your life and if you have PPO private health insurance the entire program may be covered if your problem right now before it gets any worse get clean call now and learn more 800-296-1252 800-296-1252 800-296-1252 800-296-1252 it looks like you're losing I am I losing weight I am losing my lost about 10 pounds how are you doing it funny name but I done it with review zone RAD use zone.com and the stuff works it's unique it and all that the molecule this and that found in that I can tell you is it it's a it makes you feel full and he keeps your mind off of wanting to overeat and also boost your metabolism as your done and more guys try it today it's gonna work for you like his work for Brad and countless other people read you zone.com are IDUs zone.com FastTrack student loans can get your student loans out of the vault stop any wage garnishments stop collection calls and stop seizure of your tax refund give yourself a break to stop the stress and get your student loan payments down to as little as $25 a month based on what you can afford to pay 800-709-4395 800-709-4395 800-709-4395 800-709-4395 why we are now going to get your host Kenneth Brown MD along with James Carol Boudreaux all the way from London which we didn't know you do where's your microphone is a cool thing and letting it is yeah working I by so we are going to fill some time here but we plug in the microphone while you're there and break I did what we get your microphone ready I found an article same theme photo bio modulation and human muscle tissue and advantage in sports performance wow oh my goodness front seal and photo bio modulation hand-in-hand to improve athletic performance well so I just a small delay while we bring James Carol on with the system or we are getting his microphone plugged in but in the meantime we did leave the last half hour talking about endurance athletes better recovery talked about using polyphenols in order to make that happen and now what we are learning is you can also use other therapies in conjunction with that that would be polyphenol such as an arch on teal we didn't touch on last time but there's also a lot of athletes have turned to CBD and a great CBO is to do the same Morgan Leonard Abilene working at CBD by the little place called the KPMG healthy can also go to KB MD health.com and I go to the store you will find your very own first ever physician approved CBD here and what you know to my right actually is Mr. James Carroll of Thor laser like I said we get Hume spends 10 days in the US after month he's given one of them to us yet definitely appreciate thank you, thank you for having me so back to ask you said you drove all the way from London to the Chitty Chitty Bang Bang United flight conflict drive but didn't take long to get that British sense of humor help develop its out Chitty Chitty Bang Bang entailing took a three second anatomy oh well not like you do it as a reference quite that quickly other asking for your microphone because you're just a bit closer trying to get a very nice well so James also that your history Dr. Carol Mr. Carol Switzer correct I Mr. Carol Mr. Carol okay so one of James James to James you are the founder and CEO after laser so tell us a little bit about your history leading up to the other founding authorities and they will get into what it's all about I Kate content that around and tell you what it is faster than the setting I got you good to have you on IK so foot my modulation is something's been on TV sticky Star Trek and but most science fiction movie seem to do something like this when that when somebody gets injured that Dr. approaches you with a laser beam Ames the laser beam at the injury and the injury heals the tissues regenerate instantly so we make those so Star Trek just came to life right here in the studio so did you produce you made those that they use on the Star Trek set is what you're saying that we brazenly make them hospitals it is not as instant as TV say the ideas still the same thing you shine light on people and they get better more quickly okay sidelined by light you you mean well it's a particular kind of like okay it's not a lie not a flashlight now so it's monochromatic like the light of one, and have lunch of the right collar as we can say wavelength because we do use light outside of the visible spectrum we have a lot to the right wavelength and if it is the right intensity and if we use it for I made in the right place calls for the recommended time you can speed up the quality improve speed and quality of tissue a path to reduce information edema guys down the lymphatic system gets very busy if it is on and with a particular high dose you can induce analgesia that is something we can definitely touch on here a moment because I want to talk well you have a story that you've shared with everyone else and will get that's what what drew you in to say I saw that on Star Trek I see people healing from lasers I want to be a part of it and produce one what I had to tell you how this was discovered because wasn't discovered by me okay so back in the 60s when the first laser was invented I'm working by five at 19 60 x 19 67 a scientist wanted to find out if maybe this new Ray laser Ray it might cause cancer so he wants to do an experiment say takes is some text mice he shaves the heifer abilities he divides into two groups puts a low powered Ruby laser beam among group and not the other see if the treatment group developed cancer and it didn't surprise the hacker back will quickly on the treatment group from then on the untreated group to he called that laser by stimulation it was 1967 but is back in Budapest Hungary so this ishungry was pods of fats of the thing the oncoming behind the uncut controlled by Russia the knees didn't come out very quickly back in the 60s we went great friends of the Russians unlike now where) to send you mojo 5.0 political state, more so they they held every I got involved in 87 I was that part of a business that was helping small businesses get hold of government grounds and that one of our customers with the laser company and I went to a meeting at research Hospital in London good Guy's hospital and that they were showing off what they been doing on small animals with laces and how is heating up wounds will quickly when I saw that I thought but that's the future this going to be one of these in every department of every hospital in the whole world within five years this is can be massive I thought that 1987 it's incredible when I was wrong was I didn't take five years may still not that right so it is now my 52nd year in this field 30's 32 years of trying to get the message out something that you've known that can help people that you have seen help people yet getting Nana so that is being over 700 randomized placebo-controlled clinical trial published in this field the 4000 of archery studies looking at the mechanism of action in the dose response is about setting pipe is coming out every month in this field I get Mike's doctors have never even heard of it there are systematic reviews published in the months it the British medical Journal example some of the leading generals in the world and that lost in the UK on national health nationally suit of healthcare excellence now recommend this treatment in hospitals in the UK for the treatment of the side effects of high-dose chemotherapy and radiotherapy one of the side effects is you lose all the skin is how to mount the developer's ulceration and it's really painful and excited by the love people want to give up that cancer treatments because it's a severe and what we know is that this treatment as demonstrated in faulty randomized controlled clinical trials will basically either prevent over juice the incidence and severity all four mixologists in cancer patients and now it's a recommended treatment in the UK and in the US Blue Cross Blue Shield just started I reimbursing for in some regions for this dream as well that's fantastic that's incredible so when they treat these patients with mucositis do you accept that shine the light in the mouth traditionally yes so the historic to what people been doing is taking a a single red laser beam and poking around the mouth so they treat over that time does tongue lateral boulders ventral tongue floor the mouth it's the buccal tissues of the inside of the cheeks the hot pilot soft palate and treat individual spots that maybe do 20 points to try and reduce incidence and severity when I working on Sunday with hobbit where it developing an extra oral treatment meaning outside the mouth treating through the cheeks to get the buccal tissues to prevent in that method and this is a treatment for children one quick question try to get the word out there is it similar to like what we have to do with our supplement where you really can't make disease claims you can't say disease state or because it is a device are you able to say no we use this for mucositis induced cable or chemotherapy -induced mucositis right so lab is FDA codes for different devices which have been they say what you concise and but you don't realize the FDA regulate marketing that set primary Joey we learn that okay so I'm not I don't about that about the CBD's no idea what the rules are around that that the devices they may sit sable today so we've been whilst I suppose 2030 years ago the FDA will hostile to this is a form of light therapy somebody twisted somebody's, they really relax the definition of a heat lamp they'd even created the new catch. He called the non-heating heating lamp the nonhealing extract layout is the love bureaucrat I skew that Lord you know what like seeing all those hamburgers at McDonald's or like that's a nonhealing heat lamp right there is nothing all those hamburgers room temperature burgers just like that so anyway that there are also countries now with this project from a product to be sold with very limited indications in the broadest one is an Iowa category which is basically based on heat lamp but now you get doesn't have to be infrared you can use visible red and it doesn't actually have to heat either but they've embroiled in this set of really relaxed state in the lousiest technology on and I do you happen to know and I think think it's top-secret that the FDA working to develop effort by modulation code thoughts for a moment it will be a real thing as far as FTS consent already the national Library of medicine the people who run pop made Palmetto I have developed a mesh time a medical subject headings full footed by modulation so as far as mesh elaborate medicines can send this is the real thing at the FDA is going to get that to fall behind and then they'll be out of an official category not quite what you can say about it we don't know yet we don't know what they going to the bone what is approved state that they don't approve most technologies I think of when the trip to people ever exist but within THE product they clear products for marketing that the category as haggis picked expressive so it's FDA cleared for in the case we go with the infrared heat the old heat lamp Bush which is temporal relief of muscle and joint pain and the blood flow and something is equipment of the detail but as long unless is basic to claim pain relief it sounds like that he has somewhat of the same battle that we do whenever we have a supplement that we can Ashley put proof behind the issue is is the way that best interpreted the altruistic version of what the FDA's to do is protect the public from things that could cause them harm so that's that's the that's the version that they want you to stop it I think that there's also an addendum to that and that is if you've run the rigmarole of somehow being blessed as a medical drug or medically approved device then you can make the claims regardless of what your study says as long as it's not hurting someone but even if you have said it's completely natural or something that safe and benign like like light treatment can be they don't necessarily want to extend that same opportunity to you and you almost always at the talk about the symptoms around the disease or or an issue versus saying we help here which is opposite in Canada yet so little in Canada where it was in the we got our NP and number in Pyongyang Danya it was funny because we sent them everything that says on this box which is occasional discomfort on another note what's the disease that you guys fix will like will in Canada we fix irritable bowel syndrome and it's very very different like without telling it what we say in your case with the CE mountain your and you you when you report on the market data is a numb.we have what with the clinical evaluation report and that something examined limu apes make claims about joint pain tendinopathy back and neck pain we do or make scientists right and is very clinical and then you state what range you want they examine you with your data and then let me put on the market with those claims and that's with much more specific we can be much more specific in your we on the use of vague time about temporally the muscle and joint pain and arthritis in whatever however is something along those lines a couple small things are very first heard about Thor laser and photo by modulation of PBM is his skin is Artie made it as a part of his everyday vernacular this is yet it is not PVR yes that's a professional bull riding on tangible rounds blue ribbon but PBM LL LT triple LT photo by modulation Thor laser what is the the best term to succinctly say that because I believe that LLT could also mean the LED underlay search likely yes it had 79 different names of idiots which makes it very hard to pin down sure people keep inventing the rent names possibly because they want to have that product somehow be hot when they really tell me what it is the Google it they get that product so it is been a lot of invention of new times and I do know why some scientists keep wanting to they maybe have some transcranial low level laser therapy and therefore it's true when the truth in the brain then yes it said going through the brain but actually making it harder for everyone to find my keep coming up with nuanced versions of the original name all chance can you try to find my modulation but they liquidate T's multi-PBM therapy or something like that such a PBM therapy even get the mom will one for the team front of it that you didn't say serve nomenclature aside after I learned about the different names and begin to look it up why was blown away his by is a lot of what use referenced earlier and there are times of articles within pub med about normal mute mucositis again some of these that stood out to me were there for chronic nonspecific low back pain the European Society for medical oncology says that the redo reducing the mucositis your World Health Organization back in 2008 yet said that it is now recommended for neck and back pain that's not nothing that's significant was you the reason why I was so excited have you on when he brought it up study that I found was a rat study with a induced arthritis in these rats treated one group with PBM and the other will not and then they they euthanized him in the looked at it on a microscopic level clerical roles like do this is real but there's cellular stuff going on here this is not you know because there's so much like marketing and people changing stuff what I want to know what is super fascinating as you discover this and 87 and you clearly have something that you or you found something of the rest of the world needs to learn about in the 1960 Spock was using the start I spoke with Vulcan but I know the doctor you're not old enough to know I'm deftly old really bad with horrible as somebody who's also an entrepreneur you're the owner and CEO in you work your tail what happened 1987 can you just give us a synopsis and on on your life and career to get here in front of us well just to for anybody holding out for a great degree or anything I got the same level qualifications as Steve Jobs Bill Gates and Richard Branson what they do exactly the it basically happened to be unethical 16 minute qualifications analogy to have a medical school professes let's what happened yet doesn't so I left school 16 I was in it in an rock band on you had a make a fuzzball, while a pedal and amplifying him he had to connect these things out so I don't want to be in electronics and other school I Colby and Reese have a single Yellow Pages member them love electronics company and that was tournament train what right away and then said one being a princess designing they made radio stations and the TV and voted for TBC day so I wanted to work and then I asked for job and they say, environment sure enough they could tell it I knew little ready about it and they want to get my enthusiasm so I went out there and I did study some electronics college failed to college and femtosecond it twice but I still dwelling comfortable the promotions running departments and that so that's my 660 is of that and I I helped a friend to run up this a.m. sports, restoration business in all sports classic house from the 60s and 50s and that bent down under should go back to work run another test department electronics company making translucent satellites just wants money add Sadie sold out and the buses the lessee shall never make money as an engineer and he says going to have to learn how to be some sales so I took a job Pitney Bowes the two well but anyway none had a decent sales am then I bought a franchise of friends held up a ground information we had this laser accompanies a client I thought as I told you this is fantastic this is good to be in every department of every hospital in the whole world turned five years so I left to get himself of that lazy company they went out of business a few years later as I started my only two engineers who are already working for that company and that while well till 2005 Thursdays it was Yellow Pages again you look up physiotherapist or something and Jason Coleman making appointments I can assure you my new toy right so we seldom let one of the time like that travel the UK on a motorcycle with laces on the back setting these things go until with the Will Smith pursuit of happiness with the bone scan machines right now with that one this is fascinating because all I heard was that didn't work that failed that breakdown underinsured that didn't work just keep going this is the whole thing of the cross I don't think there are residents this ransom of 2005 I can maybe it's a a the a joint project of the Navy and the FDA that bought some laces from us and I went to a conference however that the CM what they been doing with it and they were healing spinal cord injuries in rats so I still would disease can be much because I realize I thought from my first and voted as he leans and then I could see was helping physiotherapists and sports injuries as a PT physical and that so I felt go back to my consciousness I hate we have to write a plan we are raising money the world can we can get overtaken by Siemens and Philips another companies like that because with two small we need money we need to do this properly and they said do that VCs will take of your company they'll probably fire us and anybody else is any good I probably can crush the company and I said but I'm not waiting around for you I'm leaving on a semi-business start writing a plan for Colby few weeks I've since come back nobody's buying from us and we will do it your way write the plan Bryson money I've they put some new management in and we were bankrupt within 18 months I thought everybody was good they were totally right so that's well we've got we raise money in 2006 and we were dead by by late 2000 70 my gosh this is this is why love having real entrepreneurs on the just keep grinding it out dental don't realize you went through all of the ship to get where you are why is obvious that you honestly believe in what is Richard Riley I do need to believe it's that it's it's hot evidence published in some the brace leading medical journals writing a new belief request you not the technology side do apologize but have the belief in the idea of the company that you can elevate that because this is a fantastic technology its mission sure and I am quite clear the cult the corporate mission is to heal and relieve pain right pretty simple our vision is that will be in every corner of every department of every hospital in the whole world and I got a goal of having the step established as a first-line medical treatment for 100 different diseases in 100 different countries have different rules in each country by the time on 100 years old so that's by May 7, 2062 which makes nearly 57 is open you do not do so got to let him hundred and then I'm taking a 20 holiday well we we are going to talk on some of the specific cases but I do know we only have about seven minutes left this half-hour but there are different wavelengths you use two variants of nanometers for red you have blue and green thicker and that we get you thinking don't use blue and grateful kind of day and I can talk about when Sherrick oh yeah no no that's fine because people and I why what is worldwide like the why Jesus waiting on one another my mind waiting for the new one or something like that like I can address all what really what I was going with is you use different lights because through the research you found it through intensity know whether the depth of the tissue that you're going to affect with the life you're going to use yell built-in protocols through your research and that this particular light in this particular setting requires this particular type of therapy right that the therapeutic window is quite broad and sure you can achieve the same effect with different wavelength okay and weaving a certain range and use similar intensities it's not a narrow accident like a cliff edge any for off by nanometer something to work or even a playpen nanometers it's not done what she called up quite a broad spectrum and it's not entirely clear yet now in the and that when it's if it's ever any better to use read only on Fred like unless the penetrations an issue if you want to get to the target that's centimeters date not really not get much beyond the names penetration matter what you say and if we had a whiteboard harassed on drawings why you can't as the diminishing returns and inverse square law on what happened but like sketches and gets absorbed but really says he millimeters is about the limit if you can measure light for a 5 cm deep down it's extremely low levels anything will wind down if you turn up the power by note by hundred percent if I double the pads will get double at that finances absolutely not see things get double the intensity by so you get double intensity of light on the surface let's imagine you 3 cm date let's imagine it's like .1% of what was on the surface something like that then .1% of one what per centimeter squared well you have .1% of double the power at its recent misty but is still double almost nothing it's just the people dumb mistake, doubling path doubling penetration he doesn't write double intentions F is just give you double the intensity at 3 cm deep but haven't been to double of almost nothing you have regained anything I want to completely geek out on this but I want finish with your career because now tells about board like how where you're at how how big it is are you because with all these you overcame all these obstacles now are you sober in my million-dollar business has it that the end of last year where on a run right so far this has 12 minute I have a 35 people Nursultan 72 countries discount him systems it must be about 6000 systems installed around the world mostly to what we call irrationally committed healers who wandered off the map and like buying toys/irrationally what irrationally committed heinous of these irrationally committed in the woods they the committed healers who so interested in making the patients better and they say that's it that's what I want I want one of those semi-one of those send me the bill or whatever it is and they buy one before they figure out how they can make any money with it right they irrationally committed healers and these are usually private medical practices across the world do have permits in the UK as well Australia and Canada making using and become main markets then why Chris Europe Middle East as well at the the irrationally committed healer so that people who think about healing patients before they think about the money and another thing to make money with it they do usually quite entrepreneurial as well not the not on the kind of blinks unlike in the career path that says no I just want to get sued today and identified if I don't go outside the norm such that my my head of department doesn't give me a promotion or whatever like that he's these are people who are just out for that patient that's all the focused on not that Korea's and they yes they will make money and they may make may not make career progression maybe doesn't have a career progression on a plane to people's grace of not being involved… Inhibited that Chris I'm sure it happens we go see meetings as well as probably medical people who are shunned by others seems that I could be getting valves it's crazy stuff but yeah so in all fields it's the irrationally committed healers wonderful Matt they don't stick to just what they learned in school but they probably do take a look at acupuncture and they taken a look at some other therapies this is a broad-minded and then the one of so that's wandering off the map of that career and then they like buying toys wondering off the mat though it to me is very endearing you just simply means you're open to realizing you don't know all the answer yes James our goal with this showing what works wonders were trying to bridge the gap were trying to look at these things take some of this irrational in enthusiasm and science it up know it makes sense now look we need to start reevaluating this kind of thing sort of bridging the gap between these two worlds that's Bartel within our field we reach the highest levels of evidence they thought people like systematic reviews and then published in the non-sit in the British medical channel doesn't get much better than that these things and still the barriers of that you can get the signs there are criticisms of all signs like a lot of the date was extended since its much abuse but in publishing high enough impact factor journals is always a reason why not it seems to me we now teaching in medical schools have got we not you got research project running 51 medical schools around the world now so this is where I think it what you got to get into this big alertness at school right that's how we met does mean is 1020 years before they are in a decision-making position coping 20 but sent me we needed many people leaving medical school with this as part of the toolbox and that's working and working the political level now as well have a Congressional briefing back in November did you see that I saw that on your two best served on the Congressional briefing and we now got somebody active full time around Capitol Hill working with insurance companies working with politicians trying to persuade them that we need more money from NIH to do the kind of research they say they want to see fun little and to change minds at the highest level has also continued this in the next half-hour when there is plenty of opportunity for laser.com back with James here is this is the only 24 hour take anywhere platforms dedicated to food and fun we're spooning user tower from Townhall.com I'm not arguing Washington says he's being harassed by house committees now run by Democrats is White House correspondent Greg Clarkson in the face of stepped-up investigations the president tweets this is the highest level of presidential harassment in the history of our country house Democrats are asking for six years of Donald Trump's tax returns 10 years of his financial records and are preparing to issue a subpoena for the full Russia report from the special counsel the president complains that some Democrats are fighting hard to keep the witchhunt alive Greg Claxton Washington a preliminary report finds no fault with prove that Ethiopian Airlines jet crash last month Ethiopia's Minister of Transport says the Boeing max pilots were fully licensed since and they follow their training she says aviation safety expert John Cox says everything about last October's crash and last months crash of that Ethiopian Airlines that remains a very curious what I think it shows the need for very careful analysis of potential faults wonder designing new aircraft or updated aircraft mowing is declining the comment predicates review all that new report German chemicals company bears as a detected and averted a cyber attack last year by a hacking group is been traced to China in a statement bear said its in-house cyber security team found signs of malicious software associated with the group Win NT on company systems in early 2018 the company said there were no signs of data outflow in the affected IT systems have since been cleaned it said prosecutors in Cologne have opened an investigation German officials have in the past warn of industrial espionage from China correspondent Jeremy House reported on Wall Street the Dow is booming right now 140 points class act of 18 Morley stories@townhall.com now you can fly anywhere in the world and paid discount prices on your airline tickets flight to date on harassment to read or anywhere else you want to go and pay a lot less guarantee quality international travel department right now low-cost airlines 800-452-1075 800-452-1075 that's 800-452-1075 got an old car you can donate it whether it's running or not to the United breast cancer foundation and save a life they'll even come and pick it up for free the United breast cancer foundation has saved hundreds of women's lives through their free or low-cost breast screening exams but now they need your help the United breast cancer foundation wants to save more lives through early detection by offering women free or low-cost breast screening exams donating your old car SUV or truck whether it's running or not helps pay for them plus you get a charitable tax deduction help the United breast cancer foundation save lives by donating your old car SUV or truck call now for free pickup 800-245-0823 800-245-0823 800-245-0823 all right now that number again is 800-245-0823 never forgotten apparel is more than just a premium women's and men's clothing line it's a movement to remind us to where American-made and serve those who serve us our heroes never forgotten apparel gives 20% of their total sales to nonprofits that support homeless veterans and off-duty firefighters and 50% to individual veterans and firefighters in need nationwide checkout never forgotten apparel.com use promo code Matt and ATT and get 15% off your purchase okay that is now the second hour of project episode number five we are joined with CEO and founder of Thor laser James Carol all the way from London and of course your host Dr. Campground of gastroenterology to help if you want to see what this laser looks like and what James Carol looks like go to our Instagram at KPMG help and you'll see we depose little video yesterday he took the time out of giving a lecture to show me the actual booth the laser booth bright pretty cool neat stuff. Read Albany one leg that's malaise that we usually got that one yes will get into that different websites that that's nobody thought.com and Novo Thorpe never told so that last half-hour loved your story you overcoming all the stuff clearly there's tons of data other from the literature why haven't why hasn't someone like me heard about it until just recently is not reinvest that's the bottom line it is so it would help also if that is the bottom line I mean if the only cancer centers that were dealing with would love to be using it tomorrow if only it was reimbursed so that is they probably will miss his major priority for us to need insurance code basically can stage a housemate and have yet still have another countries no you can't have national health service so it's only national health service for cancer patients it's is not out here yet because of the way the system works okay what about another kind of social program that may be comparable to the UK because if I remember correctly I think I overheard you been working with that the VA here stateside the correct that's right so we made a light helmet so if you can imagine American football football his helmet mentioned that with full of light of and identities bright red ones and the stick missing on your head and it shoots light into their brain what is that you're trying to accomplish with the light helmet for they the veterans so placed medic stress disorder and whatever cover any other cognitive problems related to concussion of brain injury you think you did to Hathor laser with his helmet would be it be beneficial if I understand correctly to help people with a concussion protocol absolutely or CTE protocol absolutely okay so What kind of evidence if you had with but that's fark that's that is deftly hot topic at CTE oh my gosh is working to have one of our guests coming up when we are to have it scheduled but the Col. Paul Blair oh yeah he works with election all the company that supplies our CBD he's done a ton of research on PTSD and traumatic brain injury I think there's a lot of synergy using these lights in CBD and got health all of it right fascinating I'm just going to have a look and something which is my my database here you can see it says Vogel you have your lights are to have but it's not is not public not just our goal so this is only funded by modulation reception on this missing him and then yeah I just brain him he took the studies regarding treating the brain woodlot 295 285 complete holidays published in peer-reviewed medical journals fantastic yes that shows what it does to reduce basically oxidative stress and increase IDP in the brain which means things for for nerve regeneration supported the cortical neurons chair and then looking the clinical benefits of that with us full by beating F brain drive neurotrophic factor and so helps the brain repair itself and that we love these effects maybe not Judas he sees the show in animals and humans were much bigger is how to get the light to steep and it seems a lot of these effects adjusted to improve blood flow as well it's still Ethan I'm all about how much of it to do with getting lots cortical neurons and how much of it is about getting light just improving blood flow but between the pair of them its people getting better minutes it was a TV show whether I think would be having I be showing you data from first patient whose finished cultivating treatment since we delivered this device and the change in his post medic stress disorder is this is breathtaking letter leading to asked about my follow-up question is been able to track anybody to see how maybe they been able to deal with their own personal depression since funny enough I just happen to have a score on just was looking at that a review on using this the very first one if you type in Google scholar 2017 in the journal reviews and neuroscience is the potential of transcranial photo bio modulation therapy for the treatment of major depressive disorder yes that's a 21 patient study how the medical school eight sets pass it is extraordinary and takes Micah so I think that when they need 18 treatments months of at three times a week for six weeks and he treats the treatment the dorsolateral prefrontal cortex of the tear in half hampered light emitting diodes and that they held there for 20 minutes both sides and yeah it's good but MDD met major depressive disorder is the third leading cause of disability in the world Seth and I were turning around but goes hand-in-hand with so many things major depressive disorder goes along with chronic pain goes along with sleep issues goes along with PTSD I mean it is a it can be the byproduct of so many things or to be the primary thing that can root cause other things no joke so I am just flipping this up on the screen for you you yes exactly the right question this is that's when if you screech each other shut you fast okay and I'll turn around others can see it to Festival self rating of cognitive behavioral and emotional function difficulties here look at this dramatic drop in plaza so in this visit thus itself writing on this is a retired NFL players yes emotional outbursts here so as it says down here reliable decrease is 10 to 20 points he has a 40 point drop off trickles of 18 treatments this is one week for the one month follow-up on that I'll just turn around so that one of your cameras can maybe pay you presume upon him about so what was wrong because this is absolutely critical narrate right this will get to play six is it really lose the focus back further away still not like to say I can't lie it's not out of focus I have to come in and refocus the camera and then reflect on the LCL I know you're the company to detail but it's that and how people look at this this is one individual so who the first person to complete cultivating treatments this is incredible potentially were talking about anybody who would have concussive issues it could be any athlete obviously football players but now when you're talking about traffic accidents road traffic density halls and the VA people who been subject to to combat battle absolutely but even beyond that you look at emotional outburst yeah yeah my staff you want will you will not got it did on Seo question now I think you might have an answer the question that it's just impressive that we got a technology that you are intimately familiar with literally four months ago I had just never heard of it right wow what a cool picture yet I'm going to thoughts of the tub just say I feel this is due on it get check project.com is you can see if you have video I make can see this cool helmet listen to football him with a bunch red lights on the inside that's the eye that that's the apparatus you're using them correctly yet and does so will will put all the images and make them available just the same and of course you will learn more Thor laser.com images training courses all over the world so if you go to the laser.com lookup training and you'll see that we do about space 50 trainings a year across the globe just yesterday you are in the North Dallas and what was the convention exactly as the Academy of laser dentistry okay so that they become fans of this to so the idea here is that so many pathologies that they could be treating them just use it for postoperative pain as an alternative to nonsteroidal anti-French drunks do not gratefully right but it looks better than insights and it helps you heal as well is that this is the big take away message for this but since it is an excellent pain reliever and in clinical trials it outperforms nonsteroidal engine from trees acetaminophen and opioids it also helps you heal which those drugs can actually inhibit healing so this is a technology which is regenerative and analgesic and anti-inflammatory and so dangerous we use it postoperatively but they also treat these people get these would look aberrant neuropathic extremely painful problems as well that people just don't have ounces full so I what I personally find makes me feel most moved by is what it can do for people in extreme pain and how whether drugs barely muscular tool is a kind of pain to draw people to suicide have postherpetic neuralgia trigeminal neuralgia this kind of thing so this is a fact we can actually turn these around by actually helping heal the that that this functioning of is what excites me b
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