Podcasts about three rs

The Trump administration's federal cuts have put billions of dollars for scientific research and thousands of research jobs at risk. They could also be imperiling laboratory animals. Scientists around the country are concerned that funding cuts could mean prematurely ending research involving mice, dogs, nonhuman primates, and more. Like many others, the University of Washington is a research institution that relies on animal subjects for its studies. If these studies are unable to continue, scientists will have to consider euthanizing these animals. That could mean setbacks to all sorts of health-related experiments, including ones related to cancer and Alzheimer’s. Guest Sally Thompson-Iritani assistant vice provost for Animal Care, Outreach and Three Rs (reduction, refinement and replacement) in the Office of Research at the University of Washington Related Links The New York Times: Lab Animals Face Being Euthanized as Trump Cuts Research The Washington Post: Trump’s deep cuts to health research put lab animals at risk, scientists say Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.

This week on The Business of Wellness, I'm joined by Stevi Gable Carr, Founder & CEO of WISe Wellness Guild, to talk all things CPG wellness branding — what works, what doesn't, and what it actually takes to create real impact in this space.Stevi shares how WISe has become a trusted partner to brands like Kroger and P&G, helping them go beyond the buzzwords to build community, credibility, and meaningful engagement through wellness. From brand strategy and consumer insights to storytelling that resonates (and doesn't just ride a trend), this conversation is packed with insights for anyone building—or rethinking—a wellness brand in 2025.We also talk about WellNXT, the national movement Stevi co-founded to bring wellness back to real life through in-person events and connection-first activations.If you work in brand marketing, consumer goods, wellness, or media—or you're just trying to cut through the noise—this one's for you.Timestamps:0:00 Introduction to Wellness and Personal Journey02:47 The Intersection of Brand and Product05:50 Fear-Driven Marketing and Consumerism09:04 The Fundamentals of Wellness12:03 The Audacity to Live by Your Design15:06 Navigating Leadership and Expectations17:53 The Importance of Prioritization21:00 The Three Rs of Resilience23:51 Relighting Your Spark27:04 Current Trends in the Wellness Landscape36:18 The Seed Oil Debate and Market Responses37:13 Brand Strategies: Unilever vs. PepsiCo40:13 Building Trust in Wellness Brands41:49 Retailers and Consumer Accountability44:21 The Role of Community in Wellness47:12 Tailoring Wellness to Community Needs51:30 Generational Differences in Wellness Needs56:09 The Intersection of Wellness and Arts01:02:20 Starting a Wellness Brand: Key ConsiderationsKeywords:wellness, branding, marketing, resilience, leadership, consumerism, self-care, health, personal development, strategy, seed oils, wellness brands, Unilever, PepsiCo, consumer trust, community wellness, generational wellness, arts and wellness, wellness brand strategy, optimization in wellnessGrab a...

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  This week's Moment is with Dr. Caroline Boyd. She is a registered clinical psychologist, writer and mother. She explains why it's normal to feel anger as a mother, how society forces us to suppress it, and talks us through her "Three Rs' technique to help keep it managed. For more powerful insights from Dr. Caroline Boyd listen to her episode here: Do you get scary thoughts too? Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. This show is sponsored by the Woodland Trust. Get outside and record any of three vital signs of spring at woodlandtrust.org.uk/vitalsigns. This show is sponsored by Usborne books. If you want to add a little extra joy to storytime, 'Don't Tickle' touchy-feely sound books are available now from all good booksellers. For a £100 sponsored job credit visit Indeed.com/ Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the First Day Podcast, host Bill Stanczykiewicz, Ed.D., is joined by Ann Fitzgerald, MA, founder of AC Fitzgerald and alumna of the Indiana University Lilly Family School of Philanthropy. Ann shares her expertise on helping nonprofits navigate financial crises, offering practical strategies for organizations that find themselves overly reliant on a single funding source. The conversation was sparked by a recent federal funding pause in early 2025, which served as a wake-up call for nonprofits dependent on government funding, large foundations, or major donors. Ann introduces her “Three Rs” framework: be resilient, be realistic, and reach. She emphasizes the importance of staying calm, gathering facts, and creating scenario-based plans that allow for flexible responses. Drawing on her consulting experience, Ann highlights how organizations can reassess budgets, preserve cash, and engage board members, staff, and community networks for short-term support. Bill shares his own experience leading a nonprofit through the 2008 financial crisis, underscoring the critical role that boards play during times of financial uncertainty. The conversation transitions to long-term planning, where Ann stresses the importance of building an operating reserve by setting aside 10% of every undesignated dollar. She highlights the need for diversified funding sources, reminding nonprofits that 85% of charitable giving comes from individuals. She also encourages nonprofits to ramp up stewardship efforts, explore planned giving opportunities, and form finance committees to strengthen financial planning. With donor confidence at its highest level in five years and the stock market's strong performance in 2024, Ann and Bill are optimistic about fundraising prospects in 2025. The episode closes with key takeaways on managing financial risk, the power of clear communication with stakeholders, and the importance of involving donors and board members as partners in finding solutions. Ann's advice serves as a powerful reminder that resilience and adaptability are essential for nonprofits to weather financial challenges. The Fund Raising School offers courses, webinars, and custom training opportunities to help nonprofit leaders strengthen their fundraising strategies and build long-term financial health.

This episode is a strong start to the year.  It is essential listening for all professionals working with separating families.  We are joined by Jenny Beck KC (Beck Fitzgerald) , Dr Jamie Craig (Consultant Clinical Psychologist) and Zoe Fleetwood (Mills & Reeve) to discuss children that are reluctant, resistant or refusing to see the other parent, as well as parents engaging in psychological manipulation of their children by alienating behaviour. We examine the Family Justice Council guidance in this area. The report is both erudite and succient at only 30 pages long and should be read by everyone involved in this field:https://www.judiciary.uk/wp-content/uploads/2024/12/Family-Justice-Council-Guidance-on-responding-to-allegations-of-alienating-behaviour-2024-1-1.pdf Zoe reminds of what has happened in the last 10 years to lead us here from PD12J, to the presumption in favour of a parent's involvement which was inserted into the Children Act in 2014, LASPO which removed legal aid, the Domestic Abuse Act, Re HN , RE C [2023] EWHC 345 (Fam), Re S (Parental Alienation: Cult) : [2020] EWCA Civ 568 https://www.judiciary.uk/wp-content/uploads/2020/04/re-s-a-child-judgment290420.pdf, the Harm report from 2020, and the Domestic Commissioner's Abuse Commissioners report of 2023https://domesticabusecommissioner.uk/wp-content/uploads/2023/07/DAC_Family-Court-Report-_2023_Digital.pdf. Zoe concludes with the case of Re (Parental Alienation: Factual Findings) [2024] EWFC 75 which maybe an example of the Court starting to change coursehttps://www.bailii.org/ew/cases/EWFC/OJ/2024/75.html Jenny reminds us that there are three elements that a Court needs to find before concluding there have been alienating behaviours:There must actually be a child who is reluctant, refusing or resistant to engage in a relationship with a parent;That reluctant, refusal or resistant must be as a result of something other than appropriate justified rejection, or caused by alignment, affinity or attachment.It has to be as a result of other behaviours that has impacted the child and that has led to the child's reluctance, refusal or resistance.Jamie points out that the child's behaviour is not evidence of the adult's behaviour.  Nor is the absence of a reason for a child not to want to see the other parent proof that a child is alienating. The guidance reminds us that there is not a equivalence between domestic abuse and parental alienation.  The guidance also reminds us about the importance of the choosing appropriately qualified experts in complex family situations. Jamie warns us of the dangers of pseudo-science and the psychobabble.  He cautions against jumping to a conclusion that a child has been alienated if they are reluctant, refusing or resistant to the other parent.  For example, a child may just be exhibiting attachment response, or a child demonstrating an affinity for a particular parent, or they may have come to their own decision about how they have understood the situation. All of this is not to say that there are never occasions when parents have psychologically manipulated their children. We know that they do.  Indeed, sometimes perpetrators of abuse psychologically manipulate children to believe the other parent is a danger.  The point is that the burden of proof should not be reversed, and the Court approaching the case as if a parent has to prove they are not engaging in alienating behaviours. Zoe links back to when we last discussed this topic from March 2022; Finding the Middle Ground; Parental alienation and High conflict cases, with Dr Mark Berelowitz and Alex Verdan KC.https://resolution.org.uk/podcast/resolution-podcast-season-1/ Finally we ask our guests to wrestle with the question of what professionals should do if they have been involved in a case where the Court has relied on advice from an expert who lacked the appropriate qualifications, or has made recommendations based on what we do is pseudo-science.  Jenny suggests that if there has been an error in process then the professional or the Court may now need to engage with what is in the best interest of the child, therefore an appeal out of time maybe an appropriate step in some cases.  Please note that Jenny and Jamie were the Chairs of the Family Justice Council working group that wrote the guidance.  However, they appear on this episode in their personal capacity and were not speaking on behalf of the Council.

What does it take to successfully raise capital and build lasting investor relationships? In this episode of The Real Estate Investor Podcast, we're joined by Ryan Miller; Founder and CEO of Pentium Capital Partners and host of the global top 2% podcast, Making Billions with Ryan Miller, who shares his 15 years of experience navigating the world of finance and capital raising. Ryan takes us through his journey from humble beginnings to managing multimillion-dollar portfolios, outlining his approach to leveraging reputation, relationships, and results. He offers actionable advice for getting started; including the importance of building a network using his Triple F rule, refining your pitch, and practicing generosity when networking. If you're looking to elevate your fundraising game, this episode provides invaluable strategies for attracting investors and ensuring that deals come your way. To learn how to build a strong capital pipeline and achieve long-term success in real estate investing, don't miss this inspiring conversation with visionary finance leader, Ryan Miller!Key Points From This Episode:The story of how Ryan built his first venture capital portfolio and never looked back.Three Rs and Triple F: best practices for raising capital.Practical tips to help you find investors and refine your pitch.Common mistakes that many fundraisers make and how to avoid them.How joining boards and associations can boost your network and success.Key disciplines of capital raisers: never eat alone, always learn their story, and more.Why you must be willing to give in order to receive.Links Mentioned in Today's Episode:Pentium Capital PartnersMaking Billions with Ryan Miller PodcastRyan Miller on LinkedInRyan Miller on InstagramRyan Miller on YouTubeRyan Miller on XRyan Miller EmailFund Raise CapitalNever Eat Alone: And Other Secrets to Success, One Relationship at a TimeAsset Management Mastery Facebook GroupBreak of Day Capital Break of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedInJoseph Fang on LinkedIn

Send us a text**Below is AI generated**What if the key to safer medicines lies in the blood of an ancient, alien-looking creature? Join us as we uncover the fascinating world of horseshoe crabs with our special guest, Richard Gorman. Rich's journey from human geography to animal ethics opens up a riveting discussion about the ethical implications of using animals in healthcare and the pivotal role horseshoe crabs play in pharmaceuticals. You'll be surprised to learn how these ancient creatures, often overlooked, are indispensable to the safety of vaccines and injectable medicines.We take a deep dive into the ethics surrounding the collection of horseshoe crab blood, comparing it to laboratory animal practices and fishery management. Rich helps us navigate the complexities of managing horseshoe crabs as a wild species and addresses the public's lack of awareness about animal-derived products in medicine. From their unique biology to the cultural perceptions that shape our interactions with them, we explore the many layers of horseshoe crabs' significance in global health.Finally, we examine the broader ethical and regulatory frameworks, discussing the "Three Rs" principle and the consequences of synthetic alternatives. Rich shares his insights on the hidden but crucial process of Limulus Amebocyte Lysate (LAL) tests and the challenges of balancing economic interests with conservation efforts. Reflecting on the importance of these incredible creatures, we encourage listeners to think more deeply about our reliance on them and the ethical dimensions involved. This episode promises to be both enlightening and thought-provoking, shedding light on the often-overlooked more-than-human world.Undisciplinary - a podcast that talks across the boundaries of history, ethics, and the politics of health. Follow us on Twitter @undisciplinary_ or email questions for "mailbag episodes" undisciplinarypod@gmail.com

Imagine your child's tiny hands molding a majestic sandcastle, each grain of sand a stepping stone towards cognitive and emotional development. That's the fascinating world we uncover with Dr. Linda Harrison on Pre-K Spot Talks, where play is more than fun—it's a journey through reflection, refinement, and re-engagement. Max's story of his sandcastle creation is our guide, exemplifying how the three Rs lead to self-awareness, problem-solving skills, and resilience. Classroom tales of drawing and paper airplanes further illustrate how these learning experiences, underpinned by play, are essential for growing minds. Relive the joy of discovery with us, as we reveal how revisiting old favorites—be it toys, movies, or timeless games—can reinforce adaptability and uncover new layers of enjoyment and understanding.Step into a space where educators and parents learn the art of subtly shifting a child's focus, unlocking new realms of creativity. Whether it's closing the block area to intrigue little explorers towards the light table, or interjecting with thought-provoking questions to unlock new play patterns, guidance in play is a delicate dance between leading and following. We emphasize skills over content, process over outcome, advocating for a foundation that prepares children for the adventurous learning that lies ahead. Join me, Melissa May, in this enlightening conversation on Pre-K Spot Talks, where we celebrate the playful spirit and the endless learning opportunities that await when we reflect, refine, and joyfully re-engage.Know a friend who loves early childhood? Share this podcast. Lot's more topics, tips, and fun on Instagram @prek.spotFor awesome merch and more info visit Pre-KSpot.comEven more free content inside out our weekly newsletter! Join today.We have so many amazing resources and FREEBIES just for you.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/VRK865. CME/MOC/AAPA/IPCE credit will be available until July 1, 2025 .Three Rs for Modern Myeloma Care: Delivering the Right Treatment for the Right Patient at the Right Time With Antibody and BCMA Platforms In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and HealthTree Foundation for Multiple Myeloma. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb, Janssen Biotech, Inc., administered by Janssen Scientific Affairs, LLC (which are both Johnson & Johnson companies), and Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/VRK865. CME/MOC/AAPA/IPCE credit will be available until July 1, 2025 .Three Rs for Modern Myeloma Care: Delivering the Right Treatment for the Right Patient at the Right Time With Antibody and BCMA Platforms In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and HealthTree Foundation for Multiple Myeloma. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb, Janssen Biotech, Inc., administered by Janssen Scientific Affairs, LLC (which are both Johnson & Johnson companies), and Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/VRK865. CME/MOC/AAPA/IPCE credit will be available until July 1, 2025 .Three Rs for Modern Myeloma Care: Delivering the Right Treatment for the Right Patient at the Right Time With Antibody and BCMA Platforms In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and HealthTree Foundation for Multiple Myeloma. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb, Janssen Biotech, Inc., administered by Janssen Scientific Affairs, LLC (which are both Johnson & Johnson companies), and Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/VRK865. CME/MOC/AAPA/IPCE credit will be available until July 1, 2025 .Three Rs for Modern Myeloma Care: Delivering the Right Treatment for the Right Patient at the Right Time With Antibody and BCMA Platforms In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and HealthTree Foundation for Multiple Myeloma. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb, Janssen Biotech, Inc., administered by Janssen Scientific Affairs, LLC (which are both Johnson & Johnson companies), and Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/VRK865. CME/MOC/AAPA/IPCE credit will be available until July 1, 2025 .Three Rs for Modern Myeloma Care: Delivering the Right Treatment for the Right Patient at the Right Time With Antibody and BCMA Platforms In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and HealthTree Foundation for Multiple Myeloma. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb, Janssen Biotech, Inc., administered by Janssen Scientific Affairs, LLC (which are both Johnson & Johnson companies), and Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/VRK865. CME/MOC/AAPA/IPCE credit will be available until July 1, 2025 .Three Rs for Modern Myeloma Care: Delivering the Right Treatment for the Right Patient at the Right Time With Antibody and BCMA Platforms In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and HealthTree Foundation for Multiple Myeloma. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb, Janssen Biotech, Inc., administered by Janssen Scientific Affairs, LLC (which are both Johnson & Johnson companies), and Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/VRK865. CME/MOC/AAPA/IPCE credit will be available until July 1, 2025 .Three Rs for Modern Myeloma Care: Delivering the Right Treatment for the Right Patient at the Right Time With Antibody and BCMA Platforms In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and HealthTree Foundation for Multiple Myeloma. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb, Janssen Biotech, Inc., administered by Janssen Scientific Affairs, LLC (which are both Johnson & Johnson companies), and Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/VRK865. CME/MOC/AAPA/IPCE credit will be available until July 1, 2025 .Three Rs for Modern Myeloma Care: Delivering the Right Treatment for the Right Patient at the Right Time With Antibody and BCMA Platforms In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and HealthTree Foundation for Multiple Myeloma. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb, Janssen Biotech, Inc., administered by Janssen Scientific Affairs, LLC (which are both Johnson & Johnson companies), and Sanofi.Disclosure information is available at the beginning of the video presentation.

In this episode, we sit down with John Wakefield, the managing director of Science to Sport and performance coach with the Bora-hansgrohe World Tour cycling team. John, from Cape Town, South Africa, shares his insights from years of coaching and an advanced training facility in Girona, Spain. Understand why recovery is the key to progression and how ignoring it can impede an athlete's performance, no matter their level. John believes recovery is the critical element in athlete training. He shares details about a routine 'sub-max test' he utilizes with his athletes, whether pro or amateur. He can document progression and shape optimal training by using power and heart rate data in concert with subjective feedback from an athlete on wellness factors like sleep, stress, and mood. Recovery isn't just about easy days or days off. John breaks down other factors to consider in recovery protocols, like stretching, nutrition, massage, and mindfulness, to fulfill the "Three Rs:" refuel, rebuild and rehydrate. He also takes us inside a team bus to learn some of the cyclists' critical recovery strategies while competing in a Grand Tour.  Learn more about TrainingPeaks and how it can help optimize your training.

In this episode, hosts Alex King and Alexander discuss the challenges of first-time sales managers. Alex shares his career journey, highlighting the distinct skills needed for sales versus management. They cover hiring, managing talent, and Jeremy Duggan's "three Rs" framework: Recruiting, Retention, and Revenue. Emphasizing growth and independence, they stress the importance of allowing team members to learn from mistakes and develop problem-solving skills. Alex also discusses the transition from player-coach to manager and the need to balance support with autonomy to foster a culture of trust and development.- -Questions?Alexander Kohler:alexander@sellabl.co Alex´s LinkedInAlex King:Alex´s LinkedIn00:00 - 01:28 IntroductionAlexander and Alex King introduce the topic and share a light-hearted moment about Alex's last name.01:28 - 04:09 Alex King's Career Journey  Alex King discusses his career path from media sales to running his own business, and eventually moving into SaaS and revenue leadership roles.04:09 - 05:51 Challenges of First-Time Sales Managers**  Alex King reflects on the difficulties he faced as a first-time sales manager and CEO, emphasizing the lack of guidance and resources available at the start of his career.05:51 - 08:36 Role of a Sales Manager Alex King explains the critical responsibilities of a sales manager, including recruiting, retention, and revenue, and introduces the “Three Rs” framework by Jeremy Duggan.08:36 - 10:33 Player-Coach Dynamics  Discussion on the dual role of player-coach in startups, its challenges, and the misalignment of incentives when a manager also has a sales quota.10:33 - 11:54 Founders and Sales Leadership Transition  Exploration of the transition phase from founder-led sales to establishing a structured sales organization, and the importance of leaders being involved in the sales process.11:54 - 14:40 Recruiting the Right Salespeople The significance of hiring the right caliber of individuals at different stages of a company's growth and the impact of having a competent sales leader on securing investments.14:40 - 17:58 Promoting Salespeople to Managers  Alex King discusses the common pitfalls of promoting top salespeople to management roles and the differing skill sets required for successful sales management.17:58 - 20:40 Characteristics of Successful Sales Managers  The necessary attributes and mindset shifts needed for salespeople transitioning into management roles, emphasizing selflessness and team-focused leadership.20:40 - 24:38 Real-Life Scenario: Promoting the Right Person A deep dive into a scenario where a VP must decide between promoting a top-performing salesperson or another team member, weighing the impact on team dynamics and respect.24:38 - 26:20 Supporting Without Selling for AEs  The importance of a VP supporting their team without taking over their sales efforts, ensuring account executives grow and succeed independently.28:11 - 32:44: Encouraging independent thinking and fostering a culture where team members are allowed to fail in a controlled environment are crucial for team development and scalability.32:44 - 37:19: Hiring people better than oneself is essential for growth and scalability in a sales team, as it fosters a culture of excellence and self-sufficiency among team members.37:19 - 42:17: Adapting leadership styles based on individual team members' needs is crucial for effective management and team performance, facilitating the transition from forming to performing stages.42:17 - 47:08: Managing by numbers involves creating transparency and accountability by outlining clear expectations and performance metrics for team members, supported by coaching and feedback tailored to individual needs.47:08 - 50:22: Providing feedback effectively requires understanding individual preferences and delivering it with pure intent, while handling difficult situations like termination with transparency, compassion, and support for the individual's next steps.

Episode DescriptionIn this episode of the Veterinary Leadership Success Show, Dr. Dave Nicol is joined by co-founder, financial advisor, and podcast host, Tom Seeko from Florida Veterinary Advisors. They discuss the importance of bringing on people whose personalities mesh with your business culture to set yourself up for success. Tom Seeko, shares insights as an official business financial guide and qualified financial advisor. Tune in for practical tips on leadership in the veterinary profession and creating a workplace where both people and pets can thrive.Aligning benefits with the values and principles of the business not only helps in recruiting and retaining talent but also contributes to a positive work culture and environment. It fosters a sense of belonging and commitment among employees, ultimately leading to a more successful and thriving practice.To enhance employee engagement and satisfaction, it is important to involve employees in the process of co-creating solutions. By actively engaging employees in decision-making processes and problem-solving activities, the practice can empower employees to take ownership of their work and contribute to the overall success of the practice. This collaborative approach fosters a sense of ownership and accountability among employees, leading to increased job satisfaction and retention.In conclusion, a well-designed retention program that focuses on substantial rewards, cost recovery, creating a culture of care and value, involving employees in co-creating solutions, and active communication can significantly contribute to employee retention, job satisfaction, and overall practice success in the veterinary industry.Episode Outline[00:02:36] Being a business owner.[00:05:35] Taking on good debt.[00:07:48] Financial implications of business ownership.[00:11:29] Common cash crunches for business owners.[00:15:11] The three Rs in business.[00:17:38] Rewards and recognition in business.[00:21:29] Retention strategies and 409A rule.[00:23:18] Retaining Key Personnel in Business.[00:27:46] Sign-on bonuses and retention.[00:32:26] The battle for talent.[00:33:49] Co-creating for employee engagement.[00:35:41] Owning your position in work.[00:38:48] Networking in veterinary medicine.Episode LinksConnect with Tom Seeko on LinkedIn: https://www.linkedin.com/in/tomseeko/Mentioned in this episode:Today's show is brought to you by Leaders, Dr Dave Nicol's Leadership training course. Are people the major pain point in your practice? If so, you are not alone; over 90% of managers report staff problems as their number one issue. At the root of this problem are usually three dysfunctions: A poorly articulated vision, toxic culture, or some form of leadership breakdown. If this sounds familiar, then do not despair. Help is at hand. We encourage you to check out ‘Leaders', a veterinary-specific Leadership training program where you will learn how to create and execute a shared vision, hire well, and build a powerful high-performance practice culture without the drama. The class is accredited, delivered online, and open for applications now. To learn more, listen to a free training webinar, or apply – visit www.drdavenicol.com/leaders today.

A new MP3 sermon from Westminster Presbyterian Church is now available on SermonAudio with the following details: Title: The Three Rs of Planning: Responsibility, Results, and Resources Subtitle: Wisdom: Living Life in the Fea Speaker: Dr. David Kieffer Broadcaster: Westminster Presbyterian Church Event: Sunday - AM Date: 10/29/2023 Length: 92 min.

104 Why Mental Health Matters with Alex Williams | Ways to improve your mental health In this episode, Ricky interviews Alex Williams, an emotional resilience coach and registered mental health practitioner. Alex shares his personal story of overcoming trauma and discusses the epidemic of mental health in society. They explore the importance of taking responsibility for our responses to challenges and finding meaning and purpose in life. Alex emphasizes the need for society to prioritize mental health and provides practical tips for building resilience, including focusing on the basics of sleep, nutrition, exercise, and surrounding oneself with good people. They also discuss Alex's Three Rs framework: release your pain, take responsibility, and develop real self-belief. In this conversation, Ricky and Alex discuss strategies for overcoming setbacks and building a fulfilling life. They emphasize the importance of taking responsibility for one's own direction and adopting a resilient mindset. They also explore the idea of aligning one's life with personal values and finding happiness in the present moment. The conversation highlights the need to prioritize self-care and surround oneself with good people and good experiences.By listening to this episode, you will UNLOCK...Mental health is a significant issue in society, and it is important to prioritize our own wellbeing.Taking responsibility for our responses to challenges can empower us to overcome adversity and create a fulfilling life.Building resilience requires focusing on the basics of sleep, nutrition, exercise, and surrounding ourselves with good people.Finding meaning and purpose in life can help us navigate difficult experiences and maintain mental wellbeing.Supporting Gen Z in building resilience involves validating their experiences, providing support, and helping them develop healthy coping mechanisms. Take responsibility for your own direction and approach setbacks with resilience.Build a life that aligns with your values and brings you fulfillment.Prioritize self-care, surround yourself with good people, and enjoy good experiences.Listen to yourself and find happiness in the present moment, rather than comparing your life to societal expectations.Chapters00:00 Introduction and Background02:50 Alex's Personal Story07:09 The Epidemic of Mental Health13:19 Taking Responsibility for Our Responses22:13 Finding Meaning and Purpose27:27 The Impact of Society on Mental Health32:47 Supporting Gen Z in Building Resilience39:47 The Basics of Mental Wellbeing43:33 The Three Rs Framework45:24 The Three Rs to Getting Back Up46:23 Building a Life that Aligns with Your Values48:19 Listen to Yourself and Find HappinessPatreon thanks!Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Jasmine Barnes, Chloe Wilmot, Sara Kay, Cheri Brenton, Steve McDermott, Chris Lovett & Rory Barnes! You are all amazing!Come Join the UNLOCKED community where you can receive...Early access to episodesPatron shout outs and recognition at the end of every episodeExclusive backstage content and bonus episodesAsk me anything - have your questions answered onlineShape the future of the podcast with your requests.(Optional - become a sponsor of the show!)Exclusive giveaways and HUGE Discounts off my online courses and so much more...To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcastI can't wait for you to be a...

Relax, Reflect and Redirect - how to handle stress and conflict? Today's tips talk about how to handle your anxiety to be a better parent or caregiver. #handlingconflictwithkids #handlinganxietywithagingparents #handlingstresswithcaregiving #caregivingseniors #caretakingelderlyparents #ginagrothoff #dongrothoff #tuesdaytipsforparents #focusedhealthyfamily

Today's guest is Joshua Sheats. Joshua is an expert financial planner who teaches normal people how to seamlessly connect the science of financial planning with the joy of goal achievement. He is the host of the Radical Personal Finance podcast and, as you'll hear in this episode, is also passionate about education and worldschooling with his five children. In the second installment of our three-part series, where we discuss everything but finance, Joshua and I delve further into the subject of education and how worldschooling his own five children has altered his ideas about what makes a “well-educated man.” Enjoy! TODAY'S CONVERSATION WITH JOSHUA SHEATS Find out what two key skills Joshua has added to the “Three Rs” that every person needs to grasp to succeed in today's world.  Hear why Joshua believes it's fallacious that just because information is available at our fingertips, we shouldn't still be teaching content to our children.  Learn what change in approach led to the absolute destruction of the French educational system's outcomes. Uncover the secret of how I am able to process information from audiobooks at 3x speed. People don't believe me, but it's true! Hear Joshua expertly break down the three contexts of education that people grapple with. Find out what surprised me about Joshua's evolving thoughts about textbooks, which I absolutely loathe. Learn why Joshua and I both see the tremendous value in learning certain subjects through stories rather than through more standard academic approaches. Discover what attributes Joshua believes are embodied by a “well-educated man.” Listen in to learn about the caveats Joshua and I both add to our own “unschooling” philosophies.  By the end of this episode, you will have a brand new perspective on the subject of learning, whether you are a homeschooling parent or just a well-educated adult yourself. RELATED EPISODES 289: Lessons From Homeschooling Five Children Overseas - Joshua Sheats 115: The Solution To Educating Your Children Abroad - Michael Strong 078: Brandon Pearce – How To Travel The Globe Homeschooling Your Children HOW TO FIND JOSHUA SHEATS Website: https://www.radicalpersonalfinance.com/ Follow

God renders us the victory, rescues us from harm, and restores us after battle.

Imagine your child's tiny hands molding a majestic sandcastle, each grain of sand a stepping stone towards cognitive and emotional development. That's the fascinating world we uncover with Dr. Linda Harrison on Pre-K Spot Talks, where play is more than fun—it's a journey through reflection, refinement, and re-engagement. Max's story of his sandcastle creation is our guide, exemplifying how the three Rs lead to self-awareness, problem-solving skills, and resilience. Classroom tales of drawing and paper airplanes further illustrate how these learning experiences, underpinned by play, are essential for growing minds. Relive the joy of discovery with us, as we reveal how revisiting old favorites—be it toys, movies, or timeless games—can reinforce adaptability and uncover new layers of enjoyment and understanding.Step into a space where educators and parents learn the art of subtly shifting a child's focus, unlocking new realms of creativity. Whether it's closing the block area to intrigue little explorers towards the light table, or interjecting with thought-provoking questions to unlock new play patterns, guidance in play is a delicate dance between leading and following. We emphasize skills over content, process over outcome, advocating for a foundation that prepares children for the adventurous learning that lies ahead. Join me, Melissa May, in this enlightening conversation on Pre-K Spot Talks, where we celebrate the playful spirit and the endless learning opportunities that await when we reflect, refine, and joyfully re-engage.For awesome merch and more info visit Pre-KSpot.comLot's more topics, tips, and fun on Instagram @prek.spotEven more free content inside out bi-weekly newsletter! Join today.We have so many amazing resources and FREEBIES just for you.

We are currently in the Friendship Series. The first week I asked you to draw a friendship timeline. That laid the foundation of looking at past and current friendships, as well as noticing healthy and unhealthy themes in this area. Last week we discussed gossip. This week we are going after another sin that is sure to bring friendships down - jealousy. Andy Stanley describes the problem with jealousy in his book Enemies of the Heart - "Jealousy is dangerous. It's dangerous because it shapes our attitudes toward other people. It's hard to actively love someone you're jealous of. It's hard to serve (or submit to) someone who's a constant reminder of what you're not. Eventually, jealousy takes control of our attitudes toward people who have done nothing more than pull ahead of us in a race they're not even aware of." Scripture: Proverbs 27:4, "Wrath is cruel, and anger is overwhelming, but who can stand before jealousy?" James 3:13-18, "Who is wise and understanding among you? Let them show it by their good life, by deeds done in the humility that comes from wisdom. But if you harbor bitter envy and selfish ambition in your hearts, do not boast about it or deny the truth. Such “wisdom” does not come down from heaven but is earthly, unspiritual, demonic. For where you have envy and selfish ambition, there you find disorder and every evil practice. But the wisdom that comes from heaven is first of all pure; then peace-loving, considerate, submissive, full of mercy and good fruit, impartial and sincere. Peacemakers who sow in peace reap a harvest of righteousness." Three Rs to eliminate comparison: RECOGNIZE REPENT REJOICE Process: Ask God if there is anyone in your life you need to recognize and repent of jealousy Challenge: Pray over the person you are tempted to compare or notice a jealous spirit come over you when you think of them.  Consider sending your friends a text or note telling them why you are grateful for them. Resource: In my book, Image Restored, the last counselor cornerstone activity is called the Community Wheel. If you own the book, I suggest you use that activity throughout this friendship series. You can also use the Comparison Yardstick activity with today's episode. If you don't have the book, go to imagerestoredbook.com to learn more and purchase a copy. If you aren't yet subscribed to my email newsletter, do that today as we are emailing a pdf download of the community wheel to the community this month. Go to rachaelgilbert.com click the freebies tab and subscribe to the community there.

#15 in a Series on Proverbs - Wisdom: Living Life in the Fear of the Lord

A bumper episode featuring Rishi Sunak, the Rosebank oilfield, the Rutherglen and Hamilton West by-election, and Robin McAlpine.The numerate among you will note that's four not three Rs but why ruin a good podcast title over arithmetic?Rishi Sunak seems assailed on all sides at the Conservative Conference in Manchester. Farage hob-nobbing with Priti Patel, Liz Truss re-emerging with her 60 "Growthers", and northern Tory mayors not at all happy with the rumoured cancellation of HS2.We look at this plus the lurch even more to the right with Mark Harper embracing conspiracy theories on 15 Minute Cities.While abandoning HS2 looks on the cards the UK government is hell bent on going ahead with the development of the Rosebank oilfield.Lesley demolishes the misinformation surrounding this disastrous decision.We give our first impressions on Robin McAlpine and Common Weal's Direction-A realistic strategy for achieving Scottish independence.The paper makes much of activist action and a significant example of this is Chain of Freedom on October the 14th.To find out more and take part follow this linkhttps://chainoffreedom.scot/There's also discussion on the Rutherglen and Hamilton West by-election.All this plus, for those who've missed it, the return of the interrupting delivery driver, and Ryder Cup reflections. ★ Support this podcast ★

This is the podcast where you learn how to become a calm parent and raise emotionally healthy kids, but what do emotional health and emotional regulation actually mean? Today I'm sharing a framework from the book, “What Happened To You?” and outlining the 3 Rs of emotional regulation. You can start using these simple concepts right away to help calm yourself and coach your kid when they're having big feelings. What Is Emotional Health?When I talk about emotional health (which is the goal of all my programs), I'm really talking about emotional literacy. Emotional literacy is made up of three parts: I know what I'm feelingI know how to talk about what I'm feelingI know what to do with my feelingsWe all have an emotional life, with lots of messy stuff inside. We're constantly responding to experiences and stimulation from the outside world. As things happen around us, we have thoughts and feelings about it. And those feelings show up as behavior. When we are overwhelmed by a circumstance or it feels like we're in danger or something bad is about to happen, we get flooded with a lot of big feelings. When our kids act out these feelings, it often looks like temper tantrums or meltdowns. I call it a Big Feeling Cycle. When an adult gets overwhelmed, it looks like them freaking out, losing their shit and being a hot mess. In these times, we are dysregulated. Our brain is flooded with hormones and chemicals that are meant to help us deal with a stressful situation and keep us safe. The brain wants us to respond FAST. But it ends up looking like someone who is out of control, wild or raging. I want to help you see that that behavior is really just somebody who's struggling to manage their emotions. They're doing their best to move through their big feelings. They're in a dysregulated state, and they're doing things to regulate themselves.Knowing what to do with feelings is the biggest thing I help parents learn - for themselves and for their kids. Three Rs of Emotional RegulationWhen you find yourself yelling at your kids, lecturing or grabbing their bodies, you are dysregulated. Your stress response is activated and you are seeking regulation. In kids, dysregulation often looks like crying, kicking, punching, threatening or yelling. It is helpful to remember in those moments that your child is using those behaviors as tools to cope with the overwhelm. They are trying to regulate themselves, but they don't really know how to do it in an acceptable way yet. These 3 Rs come from the book "What Happened To You" by Dr. Bruce Perry and Oprah Winfrey. RhythmRhythm involves moving your body in some kind of rhythmic way. It is what we do during a Pause Break. You take a break to move your body and your mind. Stomping your feet, jumping up and down, going for a walk or doing a shimmy shake are all ways that we use rhythm and movement to calm ourselves. RelationshipThis can mean your relationship with yourself or with others. In your relationship with yourself, this looks like self-compassion. Being...

This week our theme is Identity Restored from chapter 11 of my book, Image Restored. This chapter is about comparison and I felt God highlight this as an identity issue. When we are busy comparing ourselves to others, we fail to see who God created us to be. Three Rs to breaking a comparison yardstick: Recognize Repent Rejoice Therapist Thoughts: Body-checking is the habit of seeking (or avoiding) information about your body's weight, shape, size, or appearance. A counselor can help if body-checking becomes problematic or interferes with your life, affects your eating habits, or becomes a way to control fear and anxiety about your body. When you find yourself body-checking, take a moment to check in with your heart and ask, "What am I looking for?" Process: Next time you compare, ask, what am I looking for? What is missing in my heart that makes it hard for me to celebrate others? Resource: The resource I recommend for all of these episodes is my book, Image Restored. (If you've already purchased the book, join the private community on the book page. We will email you free resources and printables you can use right away.) What's Your Body Trying to Tell You Quiz

Package about teaching your children to safely deal with a situation in which they may discover old military munitions. Produced by Mary Cochran for web team - BUILDING STRONG iTunes Channel.

Package about how to safely deal with a situation in which you may discover old military munitions. Produced by Mary Cochran for web team - BUILDING STRONG iTunes Channel. In Spanish.

Seeing the attack on the presidential palace, Supreme Court, and Congress in Brazil by supporters of their former President Bolsenaro James Keys and Tunde Ogunlana discuss how this attack mirrored the 2021 insurrection in the U.S. and consider whether seeing this happen twice now signals a trend (01:41).  The guys also weigh in on the addition of financial and information literacy courses being mandated by states and the benefits and concerns with expanding education beyond basic subjects (34:02). Bolsonaro backers ransack Brazil presidential palace, Congress, Supreme Court (Reuters)Brazil protests: Lula vows to punish ‘neo-fascists' after Bolsonaro supporters storm congress (The Guardian)How Trump's allies stoked Brazil Congress attack (BBC)Steve Bannon's Connection to Brazil Insurrection by Bolsonaro Supporters (Newsweek)Michigan officially becomes 14th state to mandate personal finance education before high school graduation (CNBC)New Jersey becomes first state to mandate K-12 students learn information literacy (Politico)Students in Michigan and Florida are required to take financial literacy course to graduate high school (Sandra Rose)‘Positively dystopian': judge blocks key parts of Florida's ‘Stop-Woke' law (The Guardian)

As a business owner, confidence is your most important skill.  Without it, you will make sloppy decisions and your team and your business will suffer.   But the reverse is also true: Your confidence seeps through your company culture and skyrockets  your bottom line.    In this episode, Michael Jimenez from xChange.loans joins me to reveal how to build bulletproof confidence, so you can enjoy effortless scaling.  Listen now.  Show highlights include:  How being bullied in school will build Teflon like confidence in business (1:35) The “Jiu-Jitsu” technique for building resistance to deal with failure (4:45) The “Rebel” mindset that builds extraordinary leaders in business (6:00) The “Three Rs” in marketing that keeps you ahead of the competition (that even a newbie can use) (11:30) The “Batman” method to building a strong mindset for business success (16:30) The personal development secret to gain a thousand years of business experience in one sitting (20:50) To connect with Michael Jimenez, please visit:  https://xchange.loans/ To get the latest updates directly from Dan and discuss business with other real estate investors, join the REI marketing nerds Facebook group here: http://adwordsnerds.com/group Need help with your online marketing? Jump on a FREE strategy session with our team. We'll dive deep into your market and help you build a custom strategy for finding motivated seller leads online. Schedule for free here: http://adwordsnerds.com/strategy

(Fixed Audio) Is belief in the Bible reasonable? My goal today is to help you understand God's word better, increase your confidence in explaining why you believe it, and see Jesus Christ change lives, as you share your faith with others in your local area. If you've ever felt stumped—even for a moment—when someone challenged your Christian faith, this episode is for you. And if you have non-Christians in your life, whom you are praying for and working at evangelizing, this is for you too. In this episode we're going to answer these questions: What are the “Three Rs of Reasonability?” Why is belief in the Bible reasonable? Why does atheism make reasonableness meaningless? What are the three facts that will stop you getting stumped about your faith in the Bible? ---- Resources: DEBATE: IS BELIEF IN THE BIBLE REASONABLE? JOEL SETTECASE VS. KENNETH LEONARD: https://thethink.institute/articles/debate-is-belief-in-the-bible-reasonable-joel-settecase-vs-kenneth-leonard Bible Difficulties (CARM): https://carm.org/bible-difficulties/ Solutions to Bible “Errors” (Defending Inerrancy): https://defendinginerrancy.com/bible-solutions/ ---- Please support this work by joining our Taking Every Thought Captive campaign! Give to the Think Institute at https://thethink.institute/partner. —- Join the ThinkSquad community: https://facebook.com/groups/thinksquad ---- Subscribe to the Think Institute YouTube Channel! https://youtube.com/thethinkinstitute. This channel will deliver even more knowledge on how to answer questions and objections to the Christian worldview! If you subscribe now, you'll get to hear the next video in this series... ---- Want to bring Joel to speak at your church or event? Go here: https://thethink.institute/booking ---- Music Credits: Synthwave Intro 10 by TaigaSoundProd Link: https://filmmusic.io/song/8736-synthwave-intro-10 License: https://filmmusic.io/standard-license --- Send in a voice message: https://anchor.fm/worldviewlegacy/message

Let's talk about the three Rs: Relate, Repeat, Reframe, and how this framework can help your perspective to effect change within yourself to accomplish your goals! We take a look back at previous episodes to hear the advice of our guests and how their insights align with the three Rs paradigm.

When the restauranteur Deidra McGuiness-Ciolko opens her business with just $7 left, she must find a way to turn things around quickly or risk losing everything. "I just figured, we're going to make it, it's going to be fine. We had to close for five months and that was tough. The laws here in the Dominican Republic for the curfews are very strict, and you don't mess around. We shut down" This is Diedra McGuiness-Ciolko's story... Deidra McGuiness-Ciolko is a restauranteur and professor who moved to Costa Rica and started her own restaurant, Gordito's FreshMex. She talks about her journey from Boston to the Caribbean and her experience during the pandemic. She advises people who are thinking about starting their own businesses to be careful what they wish for and to treat their business as if it were someone else's. In this episode, you will learn the following: 1. How Deidra McGuiness-Ciolko ended up in the Caribbean 2. The three Rs of business (reduce, reinvent, relax) 3. The importance of being careful about what you wish for when starting your own business Resources: https://www.gorditosfreshmex.com/ (Gordito's on the web) Chapter Summaries: 00:00:04 - The day the restaurant opened, it had $7 left. It was a tough year for the business. As people are aging, they are turning to meditation, prayer, and getting rid of their bad habits. There is a lot of space to learn one of the three Rs. 00:00:55 - Deidra Mcguiness-Ciolko is a restauranteur professor, taco maker, and dear friend. She's going to talk about her journey from Boston to Costa Rica. Adam Lamb is a chef and hospitality professional. Adam has coached and mentored thousands of culinarians over his 30 years career. 00:02:05 - Deidra McGinnis is from Boston and she is now a taco maker in the Caribbean. She worked in Santa Domingo for nine years as the director of operations for the liquor end of a casino. After her son was born, she moved back to Florida and became a stay-at-home mom. After five years, she decided to move to Cabernette and started Gordika's FreshMex Restaurant. 00:05:38 - “resilient“ is one of his favorite words. She grew up in Boston for Irish Italian; she's had several acts and she's not afraid of doing anything anymore because she did this ” I don't often have nice things to say about me, but I'm getting there. “ 00:06:36 - There was a pandemic in the Dominican Republic. The business had to be closed for five months. The owners liquidated all their employees and bought out their partner. It was the first time in 60 years that she had any time off in the business. They were responsible for 700 people. Someone quit his job and sold his shares in a hotel company, and started his own restaurant. Deidra's advice to people who want to start their own business is to be careful what they wish and don't become their business. Deidra also advises not to treat the business as if it was someone else's business. There is a Facebook group called “asshole line cook, “ where a member wrote a harsh post about restaurants not being able to get employees because they don't pay enough. The next day the member of the group apologized for his post. Deidra is grateful to her clients for choosing to spend their dollars with her. Deidra and Joe had a midlife crisis last year and they were separated for a year and a half. Deidra has been smoking and working and drinking like a maniac since she was 20 years old. She had to learn to calm down and learn to be a duck and let things slide at her restaurant. Diedra has been using a coach for a year. Deidra has never done the hard work before. So she wasn't down with the whole coaching thing. She's been doing it now for a full year and it's helped her turn her life around. She has reconnected with Joe. https://chefliferadiocrew.com (Support this Podcast) Starfleet Leadership Academy Podcast https://realchefliferadio.captivate.fm/sla (SLA) Helt Studio Chef Uniforms...

Sermon for the Eleventh Sunday after Pentecost Rev. Joe Seifert August 21, 2022

Effects of Rhythms, Routines, and Ruts in Preventing Alzheimer's - Do you have any idea just how much rhythms, routines, and ruts affect your ability to cause or prevent Alzheimer's? I call these “The Three Rs.” And they all have major roles in determining your brain's destiny. In this podcast, I'll explain how each of the three Rs has good and bad sides, and how each affects your brain.

#026 - THREE Rs that everybody needs these days:  Rest, Recharge, and Restart.  We aren't machines.  Even machines need some downtime now and then - for maintenance, for repairs, for refueling.  And so do we!  Join your host, Dr. Charles Boyer, for some ways to make Rest, Recharge, and Restart an important part of your leadership journey.

The title of this podcast episode should not have surprised you. The question is, are you still doing social media marketing the same way you have been doing it for years?It's time to change.I had the opportunity to attend the recent Meta Boost Small Business Studios event in Detroit, Michigan, and it was an excellent reminder both of the need to adjust and adapt our social media marketing strategy as well as an indication of how Meta promotes its social networks (Facebook, Instagram, WhatsApp) to small business owners.Listen in for my recap, and hopefully, you will begin the walk on the road of adjustment today.Key Highlights[01:39] Different Things You Need to Do in Digital Marketing[3:00] The 2 Big Takeaways from Meta Boost Event[05:19] Start Publishing Reels![07:42] The Focus on Mobile[09:24] Boost Option[09:40] Meta Blueprint[10:18] Meta Boost US[14:09] Messaging Tools Provided by Meta[14:33] The Standard Functionalities of Meta Messaging Tools[16:33] Great Case Studies on Messaging[20:27] Instagram Stories vs Reels[21:54] How to Create Eye-Catching Images[22:52] Stage Your Page[29:09] The Three Rs in Creating Reels[32:20] Built-In Transition Effects on Reels[36:02] Different Content Buckets[37:58] 5 Things You Can Starts Doing Today According to MetaNotable QuotesBut regardless, if you're publishing an Instagram, and you're not publishing reels, you really got to ask yourself, when you're going to start to publish reels, I know it takes time to learn them. I do believe if you consume enough of the content on social media and your students, you can begin to discern the patterns. And you can learn how to replicate that for yourself.And if you want to go all in on reels, you need to be mobile first. And now they have developed an application that allows you to be mobile first and how you manage everything. And this is where we think about well, if we're able to message effectively with our customers, it helps us build relationships with them and when new customers.The world is changing, social media is changing, communication is changing. But is your communication strategy changing is really the question here.Instagram is like your gym for creativity. So bring your creativity to Instagram, in your reels, experiment with music drops, and creative tools, even tools like remix, to stand out. And you know what if you do not have the creativity, or the skills to do it, either learn or hire someone who does.So it's about keeping people on the platform. It's about encouraging you. And it's about rewarding those that create reels with greater discoverability, greater visibility, what you do with it comes down to your creativity, your content, and your audience. Learn More:Join My Digital First Mastermind: https://nealschaffer.com/membership/ Learn about My Fractional CMO Consulting Services: https://nealschaffer.com/cmoDownload My Free Ebooks Here: https://nealschaffer.com/freebies/Subscribe to my YouTube Channel: https://youtube.com/nealschafferAll My Podcast Show Notes: https://podcast.nealschaffer.com

Amazon releases Ring Doorbell video to the police without consent from or even notification to Ring owners.Twitter had a 40+ minute outage, its newsletter service Revue was down for over a day, and some employees are saying there's no strong leadership at the helm in the wake of Elon Musk reneging on his takeover bid.Uber settles a lawsuit with the DOJ for overcharging passengers with disabilities.And Over 600 business leaders teamed up with Code.org to ask state governments and boards of education to add computer science to core curriculumsLink to Show Notes See acast.com/privacy for privacy and opt-out information.

Links are provided where to find all three guests' organizational or personal affiliations below: Connect with Nancy:  LinkedIn: https://www.linkedin.com/in/nancy-brown-phd-0b99336a/  Connect with Alma:  Website: https://nc707.org/  Facebook: https://www.facebook.com/308881973079543  Twitter: https://twitter.com/teamNC707  Instagram: https://www.instagram.com/nc707abowen/  LinkedIn: https://www.linkedin.com/in/alma-bowen-9381083b  Connect with Josh:  Facebook: https://www.facebook.com/joshua.farrell.961      “Make a list of those things [that you might need]. And once you've done that, you're a long way to understanding how to support each other because you know who has what and where to go get it when you need it in a hurry.” -Nancy Brown, PhD   “I want to build a culture of preparedness where conversations around preparedness, actually preparing, and taking the steps necessary is just part of what we do and not a weird thing on the side.” -Alma Bowen   “The biggest thing that I thought of when I was coming back from the fire is… to make electronic files to put on a USB drive.— That stuff, the FEMA check. Super important!” -Josh Farrell Episode Description:  It's important to be prepared for a disaster, but it's also important to keep in mind that being prepared means being able to respond quickly. If we think we have time, that's when we really don't have time. The inevitable truth about disaster is that it does not discriminate nor does it show mercy— lives are at stake, our lives!  Disaster preparedness may seem like a lot of work, but it's worth doing. And it's not just about keeping our families safe; it's about helping our community safe too. In this episode, our guests discuss practical steps and tips on how to be prepared for a disaster as a community, as a family, and as individuals. They also share what must-have items to put in our go bags, how to prepare for when communication fails, how to keep documentation for claiming financial aid after a disaster, and how to work together as a community to meet the needs of each member. Tune in and hear from Sonoma County's Community Preparedness Program Manager Nancy Brown, Nuestra Comunidad Founder Alma Bowen, and Citizen Prepper Joshua Farrell.    Connect with After The Fire USA:  Website Facebook Twitter Instagram LinkedIn YouTube Highlights: 01:33: Season 2 Ep 2— How to Help Communities Prepare and Respond to Disaster with Nancy Brown, PhD 03:57: Season 2 Ep 6— How To Serve Vulnerable Communities with Alma Bowen 09:40: Season 1 Ep 2&3— How to Prepare: Citizen Prepper Part 1&2 with Josh Farrell

Links are provided where to find all three guests' organizational or personal affiliations below:   Connect with Amy Bach:  Website Facebook Twitter Instagram LinkedIn YouTube   Connect with Kendall Jarvis:  Facebook Twitter LinkedIn   Connect with the Legal Aid of Sonoma: Website Facebook LinkedIn YouTube   Connect with Zack Rosenburg:  LinkedIn   Connect with Saint Bernard Project (SBP): Website Facebook Twitter Instagram YouTube Medium   “Insurance is part of the spectrum so our roadmap to recovery includes personal finance decision making.” -Amy Bach, Esq.   “Take one step at a time. Some days, you are going to be able to make great strides, other days, you're going to want to stay in bed.” -Kendall Jarvis, Esq.   “We can't just tell these people ‘good luck, have a nice life'. We will do what we know how to do well—building houses and we'll go raise money for them.”  -Zack Rosenburg   Episode Description:  There are things we often don't want to talk about— but need to know, including insurance and legal aid. Not many people enjoy getting insurance, but it's becoming more and more necessary as we continue to experience stronger and more frequent disasters.    However, even these recovery processes can be taxing and even more painful than the disaster itself. As we venture out of our safe places and repair what was damaged, we're often left on our own to navigate what can be a confusing process with all the terms and legalities that come along with litigation. Although the situation may seem bleak in the immediate aftermath, there are organizations and groups to help you recover.    Our guests, United Policyholders Founder, Amy Bach, Esq., Disaster Relief Attorney for Legal Aid of Sonoma County, Kendall Jarvis Esq., and CEO of Saint Bernard Project/SBP, Zack Rosenburg share how their organizations are helping people get the help they deserve, the factors that contribute to underinsurance, how to navigate financial decisions in the midst of a traumatic event, the mechanisms and processes that take place before funds are released, and the socio-economic and racial implication of reimbursements. Tune in and discover resources you can tap into for long-term recovery.     Connect with After The Fire USA:  Website Facebook Twitter Instagram LinkedIn YouTube Highlights: 01:31: Season 1 Ep 7&8— How to Navigate Insurance Before, During, and After a Disaster with Amy Bach 05:38: Season 2 Ep 16—How to Provide Legal Aid to Disaster Survivors with Kendall Jarvis, Esq. 10:06: Season 3 Ep 10— How to Persevere Through the Turbulence of Disaster Recovery with Zack Rosenburg

One of the clear takeaways from our series on trauma in schools is that few teachers and administrators receive training on student trauma before they find themselves in front of their kids. Most professional development in this critical area is provided to educators in what are often too-brief training sessions after they are already in the schools. Our guests in this episode, professional development consultants Tamara Neufeld Strijack and Hannah Beach, are helping to disrupt that pattern.

Physical ailments can sometimes serve as a message to us on where we are experiencing energetic blockages and areas to look at within our internal environment for more clarity into absolving our resistance. In this episode, I share an experience that I recently had where I could not walk on my right foot and we connect it to my need for control around my current living situation.Other Relevant Episodes:How Unprocessed Emotion Can Lead to Physical Discomforthttps://wisewhyspodcast.simplecast.com/episodes/how-emotion-can-lead-to-physicalWhat Are the Five Levels of Overall Wellnesshttps://wisewhyspodcast.simplecast.com/episodes/what-are-the-five-levels-of-overall-wellnessTaking A Look at Resentment and How it Can Affect Us on All Five Levelshttps://wisewhyspodcast.simplecast.com/episodes/taking-a-look-at-resentment-and-how-it-can-affect-us-on-all-five-levelsThree Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-self

Links are provided where to find all three guests' organizational or personal affiliations below:   Connect with Sue:  Website Facebook Twitter Instagram LinkedIn YouTube   Connect with Debbie: Facebook LinkedIn   Connect with Dr. Adrienne: Website Facebook Twitter LinkedIn “We need the senior folks to be able to lead the younger ones down the trenches so they know how to keep themselves safe.”  -Sue Farren   “You have to get over yourself because this is not about turf… Let's work together collectively.” -Debbie Mason   “We have to not only go beyond education, we need mental health action.” -Dr. Adreinne Heinz Episode Description:  In times of crisis, it is the first responders who show up to help those in need. They work non-stop to help the victims. They risk their lives for us each time they respond to an emergency situation. For this reason, we owe it to them to give back. But, giving back does not mean writing a $5 check or buying them a t-shirt. We can do much more than that.  Tune in as Jennifer sits with First Responders Resiliency Inc. Founder Sue Farren, Tidewell Foundation President Debbie Mason, and Dr. Adrienne Heinz break down the three R's of helping our helpers. In this focus episode, you will hear why addressing this issue benefits the whole community, how more experienced folks can assist younger ones, and how to ignite the spirit of togetherness.  First responders continue to put their lives on the line day after day. Seeing them like this shows the depth of their humanness. But they also need help as much as we do, maybe even more than we do, and we have the privilege of contributing to whatever effort is being made for our first-responders who are suffering in the shadows.   Connect with After The Fire USA:  Website  https://afterthefireusa.org/ Facebook  https://www.facebook.com/RebuildNorthBay/ Twitter https://twitter.com/AfterTheFireUSA Instagram https://www.instagram.com/afterthefireusa/ LinkedIn https://www.linkedin.com/company/atf3r YouTube  https://www.youtube.com/channel/UCuTefxZgWUJkDVoZGZQpxgQ Highlights:   01:32: S1 Ep12: How to Help the Helpers (First Responders) with Sue Farren 05:16: S1 Ep 10: How to Create a Mental Health System with Debbie Mason 07:59: S2 Ep 3: How to Design and Implement a Mental Health Collaborative with Adrienne Heinz, Ph.D.

Welcome to Season 4!  Billy and Brian ask Reinvention Rebels podcast host Wendy Battles: --"Your podcast focuses on women 50-90 years young who have boldly reimagined their lives on their terms to find new purpose and possibilities.  I imagine that this started with you first reimagining your own life, so tell us who you were and where you were prior to this reinvention."--"What sparked this reinvention?  Can you elaborate on the Three Rs?"--"Where has this reinvention taken you so far?  Where do you hope it will take you down the road?"--"Is there a guest whose transformation stands out to you?  What is it about that transformation that stands out?"--"What common threads do you see in the guests you have on your show who have reinvented themselves?"--"When we talked to old-timer Tom Cody on our show last time, we let him know how much we appreciated the fact that even as he approaches 70 years of age, he isn't slowing down and he is still committed to growth.  From your experience, why do you think people settle into their ways, and how do you help them see ways in which they can grow and reinvent themselves?  Even if it's just a minor transformation?"Like what you heard from Wendy Battles?  Contact her at:Website: www.reinventionrebels.comInstagram: @reinventionrebelsTwitter:  @rebelsreinventFacebook:  Reinvention RebelsThank you for listening to the Mindful Midlife Crisis!Questions? Comments? Suggestions? Topics you want us to cover?Email:  mindfulmidlifecrisis@gmail.comInstagram:  @mindful_midlife_crisisTwitter:  @mindfulmidlife"Like" and "Follow" us on Facebook: The Mindful Midlife Crisis PodcastPlease leave us a 5-Star Review!  Doing so helps other people looking for a podcast like ours find it!We hope you enjoy this week's episode!  If this episode resonates with you, please share it with your friends and family.  If you're really feeling gracious, you can make a donation to https://www.buymeacoffee.com/MMCpodcast. Your donations will be used to cover all of our production costs.If we have money left over after covering our fees, we will make a donation to the Livin Foundation, which is a non-profit organization whose mission is to promote a positive outlook on life, reduce the stigma associated with depression/mental illness, and ultimately prevent suicide through various activities, events, & outreach.Support the show (https://www.buymeacoffee.com/MMCpodcast)

Join Brandon & Lauren as they discuss the best metrics for a bird's eye view of how a hairdresser is doing. And we call it "The Three Rs". With the three R's, you will see if a team member is indeed being the influencer, expert and doing a technically great job with their guests.It's so important to let your entire team know how they are doing with certain metrics and it's never been easier with modern software.  While Covid saw us be less hands on with one on one or group coaching, that is all changing as we slowly get back to normal.Tangerine Salon Pro on InstagramTangerine Salon on InstagramTangerine SalonHello Booth