Podcasts about diedra

Send us an email @ info@parentcoachesunleashed.com Diedra Perry, a certified HeartMath® Mentor and stress management coach, works with kids, adults, athletes, and leadership teams. She helps them learn to manage stress and build resilience through biofeedback and science-backed techniques. Her approach combines emotional regulation, nervous system training, and practical tools to optimize performance under pressure and in everyday life.Diedra shares real-life stories from her work with athletes, students, and her own family, revealing how simple breathing strategies can change the entire dynamic of communication, performance, and emotional regulation—on the field, in the classroom, and at home.This episode offers techniques to manage stress and build resilience for families. It includes actionable tips to help parents and children cope with stress and create a more connected home life.TakeawaysHeart-focused breathing quickly calms you.Resilience can be built by practicing these tools regularly, especially before stressful events.Open communication and resets at home improve family wellbeing.Timestamps00:00 "HeartMath: Exploring Heart-Brain Connection"05:24 "Recognizing and Resetting Hidden Stress"09:48 "Heart Focused Breathing Technique"12:25 Heart-Centered Breathing Meditation16:50 Children's Performance Anxiety18:49 Pre-Game Mindset and Breathing21:30 Client Practice Frequency Tips24:40 "Prepping Prevents Reacting"28:53 Child Leads Class in Breathing Exercise31:09 "Rewiring Brains at Any Age"33:52 Classroom Emotional Management Tool

Forget surgery, caller Diedra needs to get the muscles around the knee stronger.

In this interview, we sit down with Diedra Henry-Spires, the Senior Advisor to Administrator Guzman at the Small Business Administration (SBA). Diedra provides valuable insights into her role within the SBA and the various ways the administration supports small businesses across the country. We dive into the different types of government funding available through the SBA, including loans and grants, and what small business owners should know before applying. Diedra also shares advice on improving the chances of securing funding, highlights key programs for startups and minority-owned businesses, and discusses the future direction of the SBA in supporting small businesses. Whether you're a small business owner or interested in government support for entrepreneurs, this interview is packed with useful information.

Jennifer, Gabriel and Diedra are bringing the good vibes this Friday eve!!

Y'all know I'm an open book. If you've been listening to the podcast recently, you may know I'm in perimenopause. It's the stage right before menopause. And it can start as early as your 30s!

As head of community and business development at Chase, Diedra Porché has a deep passion for understanding the needs of the people the bank is seeking to serve. In this week's episode of Women on the Move, she joins host Sam Saperstein to discuss her role and how she empowers local communities and helps individuals build financial security and wealth. Growing along with JPMorgan Chase Diedra began her career with JPMorgan Chase nearly 30 years ago. She likes to tell people that she's had about 10 jobs and worked in three different business lines. She started her career in an officer development program in Texas, moved on to Commercial Banking, worked with the Government Banking team, and then physically moved across the country to California and helped build out the bank in Los Angeles. “It's been a wonderful journey,” she says. “I've always enjoyed staying close to customers, and working with our field teams, and representing the bank in our communities. I had no idea how much the work would evolve into an opportunity that allows us to work hand with community stakeholders to effect impact for people beyond banking. At the time when I started in banking . . . things were pretty straightforward. You went to your local branch, you worked with your local team. Fast-forward to today, and there's just a myriad of complexities that customers are dealing with.” She says that one of the most important things she learned along the way is how to work together with all stakeholders. “That means each of us has a role to play in serving communities in the best way,” she tells Sam. “And it takes private sector, it takes our public sector, and it takes our not-for-profits and our local stakeholders to really be that three-legged stool to make communities really thrive.” “We do this work together” In her current role as head of community and business development in Consumer Banking, Diedra says she's “delighted and privileged” to serve her team. “We are a collective team of leaders that have the opportunity to go into communities, build trust, to work to boost financial health so that we can put people on a path to building legacy wealth for their families,” she explains. Her team accomplishes that by providing information in the form of free financial health workshops and programming, as well as building hyper-local relationships with stakeholders. For context: Chase opened its first Community Center branch in Harlem in 2019 as part of its $30 billion racial equity commitment to build stronger ties to the community and provide banking services and financial education in underserved areas. Since then, Chase has opened 15 additional Community Centers across the country, primarily in low-to-moderate income communities.. Each Community Center features  a team of local financial health experts focused on community engagement, mentorship and advice. Each Center also features a large multipurpose room which can be used to host free financial health workshops, community gathering or pop-up shops for small business customers. When asked what she's most proud of about the work her team does, Diedra has an easy answer: “First, let me just say I am delighted that in two and a half years, we really have become a part of the framework of the  franchise. I tell my team all the time, we're knitted and weaved into a full tapestry of who we are as a firm.” In terms of metrics, Diedra has plenty to be proud of too. One of the most important metrics she looks at is trust metrics—how communities and consumers feel about the bank's brand. And while noting that JPMorgan Chase  already enjoys a very strong brand, she says that seeing those trust metrics in the communities where her team has invested in represents a meaningful shift – it's the kind of change the bank is committed to building upon. One of the keys to success, she says, has been welcoming non-customers into community center branches to get access to education and financial health workshops at no cost to them, and not requiring them to be a customer. “Additionally, we collaborate with local nonprofits that are already working with residents and [Chase] customers in these neighborhoods,” she notes. “So in partnership with them, we're able to create programming that our communities can access either at their nonprofit location or inside our branches.” It's never too late to start…on your financial health journey Diedra offers a simple idea for anyone wanting to improve their financial health. “The one tip that I would give is to create a plan. It's never too late to start and ensure that you have a plan. Start small. Any amount that you're putting away will make a difference, and to just stay focused on those habits and stay disciplined.”   Disclaimer: The speakers' opinions belong to them and may differ from opinions of JPMorgan Chase & Co. and its affiliates. Views presented on this podcast are those of the speakers; they are as of December 14th, 2023 and they may not materialize.   Full transcript here 

Dan, Taylor, and Dave dance around to a jaunty acoustic guitar, percussion, and melodica tune. The music stops, and so do they. They all shout “DAN!” They dance again before pausing to shout “DAVE!” Once more before shouting “TAYLOR!” If that gets you in the mood for Bluey-inspired pop culture trivia, you're in luck! Monty, Levi, and Diedra find some very cute Bluey mash-ups in round one, but also some kind of weird ones let's not talk about it. Instead, we'll get very meta in round two when we see if our players can identify times on TV where an actor slyly referenced their previous onscreen work. Honestly, we wish Dan would do this more on our show by coyly dropping in direct quotes from his political TV appearances into the score updates. Will he do it? Obviously no. Taylor tried to have round three this week be a game of keepy-uppy, but his request was denied in lieu of a regular old lightning round. Sigh. SUPPORT THE SHOW FOR MORE EPISODES PER MONTH

On this episode of Valley Sounds, new music by Tomas Gorrio as well as tracks from from Mechi Rae, Shrimpa, Charis Watson, Gypsy Soul, JaVonne Jones, DieDra and the Monica Shriver Quartet. Also tracks from Killroywashere, Sammy Kocas and Tim Knecht.

Forget surgery, caller Diedra needs to get the muscles around the knee stronger.

Listen to Roots & Graffiti, a podcast about the real, raw Jasper County, Indiana. Topics to be discussed range from project announcements to conversations about rural issues. Join hosts Stephen Eastridge from the Jasper County Economic Development Organization & Brienne Hooker from the Jasper Newton Foundation while they talk with Nelson and Diedra  about Project Ribeye coming to Jasper County, more specifically in the DeMotte area of the county. Together they discuss the need for more quality meat processing plants so that you can love where you live and where your food comes from. Project Ribeye plans to process around 100 beef cattle and 15-20 hogs per week. The project will create approximately 30 new jobs in Jasper County and plan to invest $10MM to construct their processing facility. For more information about the project, contact info@projectribeye.comListen to the full conversation here in this episode. Roots & Graffiti Email: rootsandgraffiti@jaspercountyin.com

EPIC FINALE EPISODE! Andor Ep 12 Reaction, Recap, Breakdown, & Review w/ Death Star Reveal! Characters culminate in a Ferrix Battle Fight Scene. Featured in episode is Luthen (Stellan Skarsgard), Cassian Andor, Mon Mothma, Syril, Marva, B2EMO, Diedra, Stormtroopers, & MORE! #Andor #StarWars #Disney #DisneyPlus #CassianAndor #monmothma #Jedi Become A Super Sexy Reject For Full-Length T.V. & Movie Reactions + FULL LENGTH ANDOR Watch Alongs! https://www.patreon.com/thereelrejects Support The Channel By Checking Out Our High-Quality Merch: http://shopzeroedition.com/collections/reel-rejects-merch Learn more about your ad choices. Visit megaphone.fm/adchoices

EPIC FINALE EPISODE! Andor Ep 12 Reaction, Recap, Breakdown, & Review w/ Death Star Reveal! Characters culminate in a Ferrix Battle Fight Scene. Featured in episode is Luthen (Stellan Skarsgard), Cassian Andor, Mon Mothma, Syril, Marva, B2EMO, Diedra, Stormtroopers, & MORE! #Andor #StarWars #Disney #DisneyPlus #CassianAndor #monmothma #Jedi Become A Super Sexy Reject For Full-Length T.V. & Movie Reactions + FULL LENGTH ANDOR Watch Alongs! https://www.patreon.com/thereelrejects Support The Channel By Checking Out Our High-Quality Merch: http://shopzeroedition.com/collections/reel-rejects-merch Learn more about your ad choices. Visit megaphone.fm/adchoices --- Support this podcast: https://podcasters.spotify.com/pod/show/the-reel-rejects/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season 2 of Exploration Science! We are so excited about the expanded content and even more excited to introduce our new co-host, Dr. Diedra Shorty! Tune in Tuesday, 9/27, for Season 2, Episode 1!

When the restauranteur Deidra McGuiness-Ciolko opens her business with just $7 left, she must find a way to turn things around quickly or risk losing everything. "I just figured, we're going to make it, it's going to be fine. We had to close for five months and that was tough. The laws here in the Dominican Republic for the curfews are very strict, and you don't mess around. We shut down" This is Diedra McGuiness-Ciolko's story... Deidra McGuiness-Ciolko is a restauranteur and professor who moved to Costa Rica and started her own restaurant, Gordito's FreshMex. She talks about her journey from Boston to the Caribbean and her experience during the pandemic. She advises people who are thinking about starting their own businesses to be careful what they wish for and to treat their business as if it were someone else's. In this episode, you will learn the following: 1. How Deidra McGuiness-Ciolko ended up in the Caribbean 2. The three Rs of business (reduce, reinvent, relax) 3. The importance of being careful about what you wish for when starting your own business Resources: https://www.gorditosfreshmex.com/ (Gordito's on the web) Chapter Summaries: 00:00:04 - The day the restaurant opened, it had $7 left. It was a tough year for the business. As people are aging, they are turning to meditation, prayer, and getting rid of their bad habits. There is a lot of space to learn one of the three Rs. 00:00:55 - Deidra Mcguiness-Ciolko is a restauranteur professor, taco maker, and dear friend. She's going to talk about her journey from Boston to Costa Rica. Adam Lamb is a chef and hospitality professional. Adam has coached and mentored thousands of culinarians over his 30 years career. 00:02:05 - Deidra McGinnis is from Boston and she is now a taco maker in the Caribbean. She worked in Santa Domingo for nine years as the director of operations for the liquor end of a casino. After her son was born, she moved back to Florida and became a stay-at-home mom. After five years, she decided to move to Cabernette and started Gordika's FreshMex Restaurant. 00:05:38 - “resilient“ is one of his favorite words. She grew up in Boston for Irish Italian; she's had several acts and she's not afraid of doing anything anymore because she did this ” I don't often have nice things to say about me, but I'm getting there. “ 00:06:36 - There was a pandemic in the Dominican Republic. The business had to be closed for five months. The owners liquidated all their employees and bought out their partner. It was the first time in 60 years that she had any time off in the business. They were responsible for 700 people. Someone quit his job and sold his shares in a hotel company, and started his own restaurant. Deidra's advice to people who want to start their own business is to be careful what they wish and don't become their business. Deidra also advises not to treat the business as if it was someone else's business. There is a Facebook group called “asshole line cook, “ where a member wrote a harsh post about restaurants not being able to get employees because they don't pay enough. The next day the member of the group apologized for his post. Deidra is grateful to her clients for choosing to spend their dollars with her. Deidra and Joe had a midlife crisis last year and they were separated for a year and a half. Deidra has been smoking and working and drinking like a maniac since she was 20 years old. She had to learn to calm down and learn to be a duck and let things slide at her restaurant. Diedra has been using a coach for a year. Deidra has never done the hard work before. So she wasn't down with the whole coaching thing. She's been doing it now for a full year and it's helped her turn her life around. She has reconnected with Joe. https://chefliferadiocrew.com (Support this Podcast) Starfleet Leadership Academy Podcast https://realchefliferadio.captivate.fm/sla (SLA) Helt Studio Chef Uniforms...

Our guest this week is Diedre Barber.  She's a Broker and Director of Development for John and Emily Askin with RE/MAX Preferred and RE/MAX at Home in Oklahoma. Technology in our faced-paced world can be helpful, but don't lose the conversation with your clients!  Have the Conversation. Establish expectations, and find out their strengths and weakness. One of my favorite parts is when Diedre shares what should be behind your ‘SOLD in one Day', social media posts!  This is such valuable information.  We think you will love this episode as a great reminder in the process of communication with your clients.  Thank you, Diedre for coming on the show and sharing your knowledge and experience. You can Connect with Diedre here: www.diedrebarber.com FB @diedrebarberrealtor

Today on The Vision of Leadership Podcast, we have Deidra Romero. Diedra is a mom of two, baker of bread, maker of foods, a blogger, writer, content creator, and a wealth of knowledge and delight.  She and I got to know one another through Full Focus (Formerly Michael Hyatt and Co.) where she was the Client Success Specialist.  She was responsible for providing a first-class experience for our Business Accelerator clients so they can enjoy the transformation our executive coaching curriculum delivers. Her in-depth experience of coaching and the Michael Hyatt & Company products allowed her to give quality, customized care to their clients.     Her career in media began when she started blogging in 2008 by following the advice of a digital media pioneer, Michael Hyatt. Over the years, she's been published by multiple media companies, most notably as a regular columnist for BabyCenter, the top media company for parents owned by Johnson & Johnson. She launched her own YouTube-based media company in 2015. After garnering over 3 million views on YouTube, she starred in national television commercials and became a regular contributor on Today in Nashville, a local talk show. It was her experience in media that brought her full circle in 2017 when she joined Michael Hyatt & Company.  Since around March 2022 she became the Community Care Director for Kris Carr, a New York Times Bestselling Author, wellness activist and cancer thriver.  She is the developer of content for the kriscarr.com site.    In her personal time, Deidra adores a good memoir, any kind of life hack, and Instagramming whatever she's making for dinner. When she isn't at her laptop, she's doing something fun (and messy!) with her two kids.  You can connect with Deidra through her Instagram and if you want to see her creativity in the kitchen hit the videos button and watch her make a killer pasta recipe.     https://www.instagram.com/deidradaily/channel/   Show Sponsors:  CooperVision MacuHealth

We're coming soon with Part 2 of Season 2!In the meantime, a quick share over here: Diedra and Maureen are going to start a weekly (most of the time) series called Transmuting Tuesdays which will be on our Youtube and Instagram pages.  You can expect this series to be a little more impromptu and shorter than the podcast has been. This first one is in response to the Overturning of Roe. YIf you're not following us yet on those channels...come on by! Instagram: @transmutingwspYouTube: https://www.youtube.com/channel/UCTgjHS09T4arRY5KoXSD_NgThank you for all of your support! And if you're inclined, please feel free to visit us at Patreon/eyesonwhiteness.Support the show

We want to take a moment to send love, acknowledgment, and presence to you as you process and potentially transmute your experience, understanding, and impact of the racial and political violence of the murders in Buffalo, NY, and Orange County, CA. After the mass murders sitting so heavy on our hearts and in our spirits, Diedra asks Maureen to have a conversation to help make sense of how whiteness and white people often show up after a tragedy where Black people are killed. In order for us to practice Transmuting white supremacy and patriarchy, we center connection and conversation, and curiosity. Support the show

A rising star, owning and sitting in her power Ms. Dee. An undercover agent for the divine. So of course, I had to sit down with her to discuss everything that she's come and coming into, both present and future. Discussing not only her upcoming ventures, but her path. How it all came to be. And within that we dive into intuition, divine feminine, tarot, human design and everything and more. Tune in to hear about what it truly means to be aligned and in harmony with the universe. Guest: Diedra (Creator of Feminine Floetry) @reignofdee **Tune in weekly for new episodes**

On this episode I have a conversation with Diedra Bell who has been an educator for 20 years.  She has a Bachelor of Arts in Interdisciplinary Studies from Cal State University Dominquez Hills.  She also obtained her Master of Arts in Special Education Cross Curriculum from The University of Phoenix and an Ed.S in Curriculum and Instruction from Lincoln Memorial University. She is passionate about helping parents get the resources they need about college scholarships.  She provides some helpful tips on the importance on starting early as you prepare your child for higher education.  She also explains why its still important to take the SAT and ACT even though those tests are now optional at many schools.   She is also starting a scholarship in the name of her mother, Brenda Faye Perkins.   Hosted & produced by Katherine Lankford Music by Sam Reeves   (5) Minority Parents of Highschoolers Bridging the Gap | Facebook https://www.eventbrite.com/e/296336810377?aff=efbneb https://www.eventbrite.com/e/beauty-within-interactive-brunch-tickets-292194661097?fbclid=IwAR0THKd5OQeOR1H-3HZaYHhnbHGXjf5N7glXk_zvU_sHKPlS5DnvY-IdS-U   https://youtu.be/eTXPc2h7CdA Katherine@financeandaffirmations.org www.financeandaffirmations.com (4) Finance & Affirmations | Facebook @financeandaffirmations

On this episode I have a conversation with Diedra Bell who has been an educator for 20 years.  She has a Bachelor of Arts in Interdisciplinary Studies from Cal State University Dominquez Hills.  She also obtained her Master of Arts in Special Education Cross Curriculum from The University of Phoenix and an Ed.S in Curriculum and Instruction from Lincoln Memorial University. She is passionate about helping parents get the resources they need about college scholarships.  She provides some helpful tips on the importance on starting early as you prepare your child for higher education.  She also explains why its still important to take the SAT and ACT even though those tests are now optional at many schools.   She is also starting a scholarship in the name of her mother, Brenda Faye Perkins.   Hosted & produced by Katherine Lankford Music by Sam Reeves   (5) Minority Parents of Highschoolers Bridging the Gap | Facebook https://www.eventbrite.com/e/296336810377?aff=efbneb https://www.eventbrite.com/e/beauty-within-interactive-brunch-tickets-292194661097?fbclid=IwAR0THKd5OQeOR1H-3HZaYHhnbHGXjf5N7glXk_zvU_sHKPlS5DnvY-IdS-U   https://youtu.be/eTXPc2h7CdA Katherine@financeandaffirmations.org www.financeandaffirmations.com (4) Finance & Affirmations | Facebook @financeandaffirmations

Diedra met her Kenneth while she was temporarily living in Virginia. He was in the Navy and she was there enjoying the beach and house sitting her brother's apartment while he was deployed. When her brother returned he told Diedra she was going to marry Kenneth which took her by surprise but she knew they just fit together. Diedra and Kenneth raised a beautiful biracial family where they knew they were loved and safe. Diedra shared how skin color is not the most important thing and that we are all the same color on the inside. One friendship at a time can help the understanding come and the healing begin. Sadly, in the middle of 2020, when the whole country was experiencing loss, Diedra had a tragic phone call letting her know of her own deep loss. Kenneth died on impact in a motorcycle accident. In her heartache, she remembers God wrapping arms around her and that she felt God in control. Her beautiful surprise was realizing that her love with Kenneth just didn't stop but that their relationship grows everyday. She loves being the keeper of the memories and sees his great characteristics and virtues in each of their kids. Kenneth lives on through them.

In our kick-off for season 2, Diedra and Maureen start with our excitement for the incredible season ahead.  We share the theme of this season "What does Intersectional Integrity mean to you?"This episode is the two of us in conversation about what Intersectional Integrity means to us, as we practice the work of Transmuting white supremacy and patriarchy. Listeners get a peek into our current (that day's) thinking of what comes up for us as we think about this concept.What is Intersectional Integrity?Intersectional Integrity: Intentional engagement and relationship development with self (the "i"), others (the "they", "them", "we"), and earth ("us"- the animals, plants, waterways, landmasses) that is dynamic/fluid and mindful of varying identities (targeted and non-targeted).If you'd like to support us, we'd greatly appreciate it! We love it when you share the podcast with your friends and leave us a rating and review, anywhere you listen to the podcast. You can also find us on Patreon: https://www.patreon.com/eyesonwhitenessWe love you, thank you, and are excited to welcome you to Season 2!Support the show (https://www.patreon.com/eyesonwhiteness)

Forget surgery, caller Diedra needs to get the muscles around the knee stronger.

Life has a way of teaching us so many things. What happens when we face challenges or are tested? Life as we see it can change in an instant and we see the changes as something that can lead us in the right or wrong direction. The coping, support, resources and more is how we can start dealing with the changes. Disclaimer: Our views expressed do not reflect the official policy or position of the US Air Force, Department of Defense, or the US Government. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When you allow the enemy to bring fear into your life, if you don't deal with it, it becomes another fear and another fear and another fear.In the final week of our series, Fierce, Stephanie Payne talks with two fierce women about their testimonies, what lies they believed about themselves, and how God was with them in the midst of their struggles.—Stay ConnectedWebsite: http://www.momentumchurch.orgMomentum Church Facebook: https://www.facebook.com/MomentumONLMomentum Church Instagram: http://instagram.com/momentum_churchMomentum Church Twitter: http://www.twitter.com/momentum_churchTim Payne Facebook: http://www.facebook.com/pastortimpayneTim Payne Instagram: http://www.instagram.com/timjpayneTim Payne Twitter: http://www.twitter.com/timpayne_Support the Ministry: http://www.momentumchurch.org/giveSupport the show (http://www.momentumchurch.org/give)

In this episode we discussed life, overcoming adversity and the music/entertainment industry with Diedra "D.D." Artis. She tells her story about how she was born in Italy to military parents, to facing European deportation, to working with music legends like Alicia Keys, Anthony Hamilton & Kelis! Crazy story right? Tune in to hear the details! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Diedra Jackson, founder and manager of Opus Strategies, discusses the intersection of compliance, ethics and culture when building a diversity, equity and inclusion program within an organization. She shares actionable advice and real-life examples of how to not just check the boxes, but make a real and lasting shift in company culture.

Forget surgery, caller Diedra needs to get the muscles around the knee stronger.

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Diedra McGeever talks about how she literally found her voice after 6-years without it. Diagnosed with an incurable disease, Diedra found hope and healing through her faith and the support of an old family friend. Hear about her journey of healing and her encouragement on how to use your voice. Shownotes: https://www.thismomknows.com/blog/episode-10

https://twitter.com/LoveAtFirstLike#LoveAtFirstLike premieres July 15, exclusively on IGTV.A new kind of dating show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justchatwitbri/support

EP 100 Breaking Glass Ceilings Ft. Diedra Katus Nelson Diedra Katus Nelson is currently the Chief Financial Officer for a firm in San Francisco . She started her professionalcareer at GE in their financial management and audit teams. She moved on to the financial servicesindustry with a series of roles at Goldman Sachs. From there, Diedra joined a well known start-up,SoulCycle, as the Head of Finance taking the company from seven to 75 locations. She then moved to thestart-up GlamSquad as CFO for a time, before taking the CFO role with a shared-office/social club start-up calledThe Wing. Ms Katus Nelson has had many accolades in her career, including:  Fortune 40 under 40 in 2019, Nominated for Fortune's Most Powerful WomenNext Generation 2016 and 2017, and most recently added to the the Boardiq Black top 100 - first evercurated list of African Americans with storied successes. Comedian Ivan Martin has produced over 200 Comedy Shows in the City of Baltimore. He was featured on Comedy Central's- Kevin Hart Hart of the City (Baltimore) and in 2020 he was named Baltimore's Best Comedian - Baltimore Sun. Also the Founder of the Baltimore Comedy Festival which is in it's 5th year and Co-Founder of the DC Comedy Festival IG: comedianivanmartin   Natasha Axelrod: A lawyer since 2010 with a passion for civic and legal education, Natasha Axelrod will serve as our legal contributor, informing and educating on general government and legal system basics as well as current events. You can find Natasha on Instagram at @natasha_axelrod and on YouTube at The Legal Blonde - Natasha Axelrod. (Legal disclaimer: the information provided in podcast episodes is meant for general informational purposes only and not for the purpose of providing legal advice, and does not, nor is it intended to, constitute legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem. Trevor White As CEO of Valuable Business Solutions, Trevor is responsible for cultivating an environment that makes Valuable Business Solutions the most attractive destination for individuals and businesses seeking consulting services. Prior to becoming the CEO of Valuable Business Solutions, Trevor spent seven years at some of the regions’ largest CPA and Management Consulting Firms. That was followed by five years as the Director of Operations and Finance for two Maryland based companies. Trevor began his career with a “Big Four” accounting firm in New York City, where he gained experience in business advisory and tax compliance. Trevor received a Bachelor’s of Science degree in Accounting from Boston College, where he also received a four year athletic scholarship. He is a member of the Maryland Society of Accounting and Tax Professionals and The Community Association Institute. Trevor is also a member of Phi Beta Sigma Fraternity Incorporated where he served as Second Vice President for the Baltimore based Zeta Sigma Chapter IG: mr.taxpro Website: www.vbstax.com   www.nopixafterdark.com IG: Nopixafterdark.   Twitter: Nopixafterdark Facebook: Nopixafterdarkpodcast Sponsors: Zeke's Coffee  www.zekescoffee.com                   Indu Wellness  www.induwellness.com                  Maggies Farm  www.maggiesfarm.com                  FoundStudio Shop  www.foundstudioshop.com                  Charm Craft City Mafia  www.charmcitycraftmafia.com Siena Leigh https://www.sienaleigh.com Intro Track Produced by: Raph Intro Track Vocals: Nick Burroughs Motivational Purposes Only Intro Track Mixer: Teneleven      

Welcome to the Ballad of the Seven Dice. Today we embark on a murder mystery for fun! Join Robert, Jason, and Michelle from Ballad, Dave and Diedra from the Four Orbs, and Tea from SuperIdols! as they figure out who murdered Edgar Baker on the Shining Express. Things are heating up with the body count rising. Can our investigators figure this out before they reach the station? Cultist Song - Dave Cole https://www.youtube.com/channel/UCKclgweFe7swHCF2g6c2B8A Chiatex Steam Train,Dark_Places_Terror_2, 1890's Train Station Platform - Platemail Games http://platemailgames.com/ Blue Feather, Return of Lazarus, Corncob, Interloper, Spacial Harvest, In Your Arms, Spy Glass - Kevin Macleod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/   Moron - David Fesliyan https://www.fesliyanstudios.com/ Investigation Music - Gumberculese

Welcome to the Ballad of the Seven Dice. Today we embark on a murder mystery for fun! Join Robert, Jason, and Michelle from Ballad, Dave and Diedra from the Four Orbs, and Tea from SuperIdols! as they figure out who murdered Edgar Baker on the Shining Express.    Cultist Song - Dave Cole https://www.youtube.com/channel/UCKclgweFe7swHCF2g6c2B8A  1890's Train Station Platform, Dark_Places_Running_from_Evil, Chiatex Steam Train - Platemail Games http://platemailgames.com/ In Your Arms, Dreams Become Real, Casa Bossa Nova, Blue Feather, Gymnopedie No 1, The Dread, Spy Glass - Kevin Macleod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/   Investigation Music - Gumberculese The Unsolved Murder - Fesliyan Studios https://www.fesliyanstudios.com/

The Year of Dismantling: Eliminating Systems that Marginalize & OppressIn December 2020, Deidra Riggs posted a video on her instagram saying we are going to start 2021 strong: "This is the year we eliminate systems, theologies, practices, and traditions in the church that marginalize and disqualify people who are different from us."It was at that moment that I knew we needed to have her on the Lady Preacher podcast. Deidra is preaching a message we all need to hear, and you can hear her passion seeping through her voice.The church, which is supposed to be a place where all become one has for far too long been a place that has left people out - that has pushed them to the margins and closed the door. It has invalidated, humiliated, and disqualified anyone who doesn't fit the norm. But, as Deidra reminds us, that's not who God calls us to be. The "church" as an institution is far different than the "Church" that Christ envisioned. This is the year, Deidra says, that we eliminate all those ways that the institution has choked out the Gospel.Join us. Then after you listen, share this episode with everyone you know because it's a message everyone needs to hear. Be sure to sign up for Deidra's Patreon to support her and join in doing this vital, necessary, and important work. This is the year, my friends. This is the year....Deidra Riggs is an author, speaker, and unashamed disco-lover. She and her husband are the happy inhabitants of an empty nest in Bloomfield, Connecticut. Deidra has authored two books: One: Unity in a Divided World and Every Little Thing: Making a World of Difference Right Where You Are.

Ms Diedra talks about her experiences and producing the Instagram Show Love at First Like --- Support this podcast: https://anchor.fm/justchatwitbri/support

Diedra and Maureen spend some time using our tool "Transmuting White Supremacy and Patriarchy" to discuss how this election day is for each of us.Note, it's recorded before we have ANY information and we're as curious as you to see how it lands on the day after the election when you all hear it!Transmuting White Supremacy and Patriarchy, for us, means practicingIntrospection, Self- Awareness, Vulnerability, Transparency, Intersectional Inquiry, and Invoking Collectivism. Join us- what are you noticing in your own reflections?*Note: the origin of "Whites gonna white...." is unclear as we discuss in the episode. If anyone has info to share on a place you've heard it, please reach out to us!Support the show (https://www.patreon.com/eyesonwhiteness)

Diedra is back! We have a reunion with our dear friend and colleague, JuanCarlos. This is the first of a two-part conversation where we go deep into intersections of our racial and gender identities.In part 1 we explore the depths and interconnections of white supremacy and patriarchy and how they play out in our socially constructed identities and the vulnerable ways we do our intra/interpersonal work and how that is similar and different as a result of our varying experiences in our identities. We dig into how often we can run away from ourselves and the challenges of finally taking on the internal work when we stop running away.Some specific topics include- how whiteness participated in (eventually) bringing national outrage for the murder of Ahmaud Arbery- an exploration of the ways that whiteness has us in a state of worry if we dare rest and define our value - a consideration of what we’re NOT taking with us into the new normal Support the show (https://www.patreon.com/eyesonwhiteness)

DOUG MacLEOD – COUCH KID NEWS Doug comes by to discuss the rerelease of “The Train Of Change” a single off his 2011 album, Brand New Eyes. 10 years later, the words still ring true MICK KOLASSA – COUCH KID NEW MUSIC - WORLD PREMIER Mick allows us to world premier another of his albums.  This one is called If You Can’t Be Good, Be Good At It, and once again Mick is uncovering songs you thought you knew. PETER PARCEK – COUCH KID NEW MUSIC Peter returns to The Couch to discuss his latest release Mississippi Suitcase, the world around him and more. DIEDRA HURDLE RUFF DieDra has released Alabama Blues Queen and she will take her seat on The Couch to discuss her career and music JOHN NEMETH – COUCH KID NEW MUSIC John is releasing Stronger Than Strong on the 16th and he will stop by a little early to discuss the new music, what has been going on in his pandemic world and more.

Diedra and Maureen talk with Sonya early on in the pandemic. We come right out the gate talking about how ancestors are encouraging Sonya to shower more frequently and how white people not regularly washing their legs surfaces as a confession for Maureen.Sonya joins us from New Zealand and talks about introversion in the time of quarantine, what New Zealand's sustainable and equity centered COVID plan looked like and Diedra yells at Sonya to stop talking this logical nonsense! We talk front line workers and how perspective has shifted, the amount of hours of labor it takes to avoid Amazon’s global control, how capitalism is the devil and COVID is the universe trying to have us stop worshipping the devil, how whiteness makes up "rights" and entitlement from thin air while they protest not being allowed in the playground, what happens when you tell the structures of whiteness “no”, the genocidal impact of “keeping America open” on black and brown people, the trauma of letting in the truth of white supremacy and why people choose to sit in the illusion of comfort and the gift of avoidance. We dig into white people’s trauma that must be healed, and ask how we acknowledge our complicity without it being an indictment on our humanity…and how holding hope and compassion for white people is a mind fuck for black people, how the reckoning white people fear is actually an internal reckoning and the counter-intuitive ease that comes with being allowed to be fallible. Diedra wraps with reflecting in how transmuting White Supremacy we get to a place of asking “How do we really see that when I’m looking at you, I’m looking at me?” and the freedom and space that come with starting within instead of always fighting externally. Special bonus story about how someone erased Sonya’s name from her quote and put Brené Brown’s name on it and how whiteness played out in that process and the lesson Sonya took away about release and trust. *Spoiler alert, it played out....Sonya was just featured on Brené's podcast!Support the show (https://www.patreon.com/eyesonwhiteness)

Blogging with Guest Diedra Anthony As we Discuss How to Start A Blog --- Send in a voice message: https://anchor.fm/businessrechargedrad/message

episode 7/8 accetable loss and Scarecrow. Host Delia Gomez (itsdeliagomez) and suzi Grgurich (suzigstyles) we are breaking down the death of mark and how Lia will go to any length to find the answers to Limetown. We also are introduced more to the tech and what happened to the haves and have nots the night the chaos insued as told through Diedra. 300+ people are missing. Who's involved? From the podcast of the same name, comes the TV series LIMETOWN and we're here discussing it. Join us every week as we dive into the mystery of limetown on THE LIMETOWN TV SERIES REVIEW PODCAST with topical discussions, themed special segments, news and gossip, and more. Watch the show, then watch us! Subscribe and comment to stay up to date! About Limetown: Limetown follows "Lia Haddock, a journalist for American Public Radio (APR), as she unravels the mystery behind the disappearance of over 300 people at a neuroscience research facility in Tennessee. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With summer around the corner, many vacationers can expect to pay more at the gas pump.  As fuel prices continue to rise, some campers may find themselves camping closer to home this year. Daniel's wife Diedra joins us in the studio this week to talk about their recent camping trip in Alabama.

Studio session wrapped up with Riverside’s Diedra Lopez and Orange County’s Claudia Munoz hosted by CEOaccredited. We spoke women in leadership, the hustle, insurance broker life, finance, and entrepreneurship. Some of the industry’s most successful millennial ladies blazing the trails. Podcasts was fire, thanks for those that logged in our INSTA to see it live. You can find his segment on iTunes coming soon...Check the link in bio. Contact us at info@alllmindset.com for interview requests.

Daniel and his wife Diedra are back from a weeklong vacation in Las Vegas while Skip packed it in during several days of inclement weather back home. Since hanging out by the campfire was not an option this past week, Skip took in the grand opening activities at the new Gander Mountain store in Snellville, Georgia. And wait till you hear who he had the pleasure of meeting during their four-day event. It's a great vacation and staycation discussion this week on Happy Camper Radio.

The Nikki Rich Show will focus on health Today. CALL IN 323.580.5749

Deepa Soul (aka Diedra Meredith) is an award winning choreographer and dancer. She is also a Billboard Chart Topping Artist who was discovered by Junior Vasquez. She held a #3 spot with her first release "Nowhere Love" n 2005, teaming up with Junior for her second single, she released "As I Am" and claimed #1 Breakout, Hot Shot Debut and the Power Pick all in consecutive weeks topping the Billboard Dance Chart at #4 with the cat Dolls holding down the #1 spot. In 2013, once again Deepa Soul claimed her reign at the top of the Billboard Charts when she claimed her third top BillboardHit alongside Britney Spears and Miley Cyrus with her #3 Breakout record “FEVA” produced by DJ/Producer Ranny. Not only is Deepa Soul an accomplished musician, singer/songwriter and vocalist, she is Diedra Meredith the woman leading the New Queer Music Nation serving as the Chairwoman and CEO of Out Music – The LGBT(lesbian, gay, bisexual, transgender) Academy of Recording Arts (LARA) and the Executive Producer of the OUTmusic Awards the biggest night in LGBT Music & Entertainment. Diedra has received several awards of recognition for her advocacy/activism from the NAACP, as well as receiving a Proclamation in 2011 from New York State Senator Eric Adams, recognition of outstanding service from 1199 SEIU the largest worker's rights union in the country and recently served as Honorary Co-Chair for Black Women's Blueprint “Mother Tongue Monologues” in 2013. We also welcome newcomer Carl Thornton to the basement to premier new music and talk about his career thus far!

Diedra Krieger is an artist whose work merges public art and science, especially when it comes to sustainability and the environment. This 9-minute audio podcast was recorded in Chinatown at Vietnam Palace restaurant.

Diedra Krieger is an artist whose work merges public art and science, especially when it comes to sustainability and the environment. This 9-minute audio podcast was recorded in Chinatown at Vietnam Palace restaurant.

Keynote Speaker, Author, and Singer Diedra has made the incredible journey from orphan and "lost cause" to an honor-roll student and college graduate. Her journey of survival --through the adversity of growing up in an addiction-driven household, to the loss of her parents during high school -- has enabled her to be a living example that no young person has to be a victim of their circumstances. Diedra has been speaking professionally since the age of 15. She has been recognized as a Global Young Leader by the Congressional Youth Leadership Council, and served as Miss Yuba-Sutter as well as Miss California-State. Diedra is well known for her presentations to youth regarding "The Power of Choice" but also speaks for educators on a broad range of topics including a powerful collaborative keynote with award winning educator Dr. Arlene Kaiser. Kaiser and Wallis’ keynote gives an informative and meaningful look at the classroom from both a student and teacher’s perspective. Diedra also shares her personal journey of tragedy and triumph in an inspirational and unforgettable Christian program entitled "Faith Through Adversity." Diedra is currently a full time student at California State University East Bay where she is a psychology major pursuing her life’s calling to be a drug counselor. Pro-Track Profile Diedra is also a participant in Northern California National Speakers Association 2009 Pro-Track class, where she says she has enjoyed taking her speaking career to the next level and has learned to think-outside-the box as a presenter. Diedra’ presentations have been described as vibrant and gritty. Her goal as a speaker is to combine real life experiences with practical tools that will leave you informed, affirmed, and strengthened. Diedra’s teachings are effective when applied in schools, work environments, service, and faith-based organizations. For more information, please visit www.diedrawallis.com To hear what Diedra had to tell me about her background, including her memories of the very first time she spoke to groups at an early age, click on the podcast icon below.