Skiveo Radio: Conversations With Minorities In and Out of College

You can find a google doc detailing simple steps to help these hunger strikers at https://www.instagram.com/iampalipina/

Mmmoney. If you listen to no other podcast this year, listen to this, especially now. And yes, this was before the Black Square. For What Reason Would Anne Hathaway Post You to Her Instagram Grid? Turning $30 million away from Wall Street and towards Economic and Racial Justice through Your Anticapitalist Investment Firm: talking to Chordata Cofounder, Kate Poole Part IFollow @chordatacapital and @aminaofskiveo on Instagram. @skive0 on Twitter.Credits and ReferencesThe Princeton Alumni Weekly article of which I spoke (written by Jennifer Altman and published in the 3/4/2020 issue): https://paw.princeton.edu/article/reckoning-wealthMusic by Marc Wavy (/marcwavy on SoundCloud):Passenger Seat feat. Køra; snake

"The Great Gatsby" vs The Great Psychology with The Other Therapist, A. AliYou know this episode is worth another 16 minutes on your phone or device when the host herself specifically scripts an introduction for it. That involves the Great Gatsby. In a material way. Along with the Zora Neale Hurston. Creating a wondrous launchpad from which this conversation with The Other Therapist, Ali ensues. You should listen to this.Credits and Links:Music by Marc Wavy: snake and Passenger Seat feat Kora (/marcwavy on Souncloud)@the.other.therapist on Instagram@aminaofskiveo on Instagram (if for no other reason, you should see the very Gatsby-esque art and video I created specifically for this episode and series with Ali)@skive0 on Twitter

So the title is a clearly spin on Michelle Obama's "When they go low, we go high." The is part two with the comedian and lawyer, Yasmin Elhady. There are actionable lessons in this episode so you may want a notepad on standby. Also, the hilarious video she said she'd publish at the end of this episode is already live on her Instagram @yasguru. And her Marry Mondays story series on Instagram are as much a phenom as her joy-eliciting IGTVs. A transcript of this episode is available at https://skive0.com for the hearing-impaired, time-crunched, etc. Follow me through the lens of Skiveo @aminaofskiveoCredits and References:Music by Marc Wavy (/marcwavy on SoundCloud):Passenger Seat feat. Kørakidchroma - BedroomKross, Ethan, et al. “Social Rejection Shares Somatosensory Representations with Physical Pain.” Proceedings of the National Academy of Sciences of the United States of America, vol. 108, no. 15, Apr. 2011, pp. 6270–75. PubMed, doi:10.1073/pnas.1102693108.The IG live mentioned, with Yas, Salma Hindy and Hakeemah, lives on Yas’ Instagram grid.Mani, Anandi, et al. “Poverty Impedes Cognitive Function.” Science (New York, N.Y.), vol. 341, no. 6149, Aug. 2013, pp. 976–80. PubMed, doi:10.1126/science.1238041.Price, Maggi, et al. “Effectiveness of an Extended Yoga Treatment for Women with Chronic Posttraumatic Stress Disorder.” Journal of Alternative and Complementary Medicine, vol. 23, no. 4, Apr. 2017, pp. 300–09. PubMed Central, doi:10.1089/acm.2015.0266.Sarıtaş, Serdar, et al. “The Effect of Comedy Films on Postoperative Pain and Anxiety in Surgical Oncology Patients.” Complementary Medicine Research, vol. 26, no. 4, 2019, pp. 231–39. PubMed, doi:10.1159/000497234.“Teaching AI to Be Funny: The Robot Uprising Won’t Be a Laughing Matter.” Observer, 16 July 2019, https://observer.com/2019/07/teaching-artificial-intelligence-humor-robot-comedy/.“The Body Keeps The Score.” Bessel van Der Kolk, MD., https://www.besselvanderkolk.com/resources/the-body-keeps-the-score. Accessed 9 July 2020.Woo, Choong-Wan, et al. “Separate Neural Representations for Physical Pain and Social Rejection.” Nature Communications, vol. 5, Nov. 2014, p. 5380. PubMed Central, doi:10.1038/ncomms6380.

A particularly poignant thing Sirad said: “But I also still feel a lot of like sadness and, just like bewilderment that my freshman year started with the inauguration of Trump, and it's ending with this entire public health crisis. So like, my entire college experience is like, sandwiched between these two big events in American history.”In this episode we talk about her academic study, being the first Somali, Muslim woman, to my knowledge, to grace Jeopardy, the funny banter that took place between her and Alex Trebek, what it was like being visibly Muslim at Princeton, her favorite and not-so-favorite courses, and a little more.Follow me @aminaofskiveo on Instagram to examine my wondrous foray into the graphic designs I create for Skiveo. Or @Skive0 on Twitter. Sirad on Facebook.Credits and References:A., Van der Kolk Bessel. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Books, 2015.Ozimek, John A, and Sarah J Kilpatrick. “Maternal Mortality in the Twenty-First Century.” Obstetrics and gynecology clinics of North America vol. 45,2 (2018): 175-186. doi:10.1016/j.ogc.2018.01.004Music by Marc Wavy (/marcwavy on SoundCloud):Passenger Seat feat. Kørakidchroma - BedroomFor the transcript of this episode, visit skive0.com/urscienceminority.

Guess who recently coached Pierce Brosnan and Rachel McAdams for a movie you’ve likely heard of. Samara Bay, Hollywood Voice and Dialect Coach and this week’s guest. Looking to empower your voice, literally and in terms of the figurative space you occupy in the world? This is the series for you. This is part TWO with Hollywood Voice Coach, Samara Bay.Follow her @samarabay or her podcast, Permission to Speak @permissiontospeakpod on Instagram to learn more.Follow me @aminaofskiveo on Instagram to examine my wondrous foray into the graphic designs I create for Skiveo. Or @Skive0 on Twitter. Credits and References:The Instagram Live with Noor Tagouri and the psychotherapist, Jihanie about your inner critic and how to fight it: https://www.instagram.com/tv/B_5OaJQD89j/?igshid=jdeozsjktgktResearch about filler word prevalence in different demographics: Laserna, Charlyn M., et al. “Um . . . Who Like Says You Know: Filler Word Use as a Function of Age, Gender, and Personality.” Journal of Language and Social Psychology, vol. 33, no. 3, June 2014, pp. 328–38. SAGE Journals, doi:10.1177/0261927X14526993.Music by Marc Wavy (/marcwavy on SoundCloud):Passenger Seat feat. KøraFor the transcript of this episode, visit skive0.com/urscienceminority.

You can tell by my questions that I’m probably a little too excited. Looking to empower your voice, literally and in terms of the figurative space you occupy in the world? This is the series for you. This is part one with Hollywood Voice Coach, Samara Bay.Follow her @samarabay or her podcast, Permission to Speak @permissiontospeakpod on Instagram to learn more.Follow me @aminaofskiveo on Instagram to examine my wondrous foray into the graphic designs I create for Skiveo. Or @Skive0 on Twitter. Music by Marc Wavy (/marcwavy on SoundCloud):Passenger Seat feat. KøraFor the transcript of this episode, visit skive0.com/urscienceminority.

Former A-List Celebrity Chef and now Certified Life Coach, Nephresha Singletary delivered narratives layered in narratives and exploded my mind in a way it hasn't quite been.This is part TWO so you’ll have to listen to part one (2X THE SPEED IF YOU HAVE TO) to get the full effect. Anyway, the lull after may be filled with fear but negative space can be powerful. Her responses exemplifies why life coaching is her calling. Follow her @nephresha on ig to learn more about her programming. Follow me @aminaofskiveo on ig to see Skiveo. Music by Marc Wavy (/marcwavy on SoundCloud):Passenger Seat feat. Køra

Remember Mottsmith from Tesla, the engineer who built the cannon, and almost became an immigration lawyer? She's back.@lameragueradesign is where you can follow her illustration and retablos business, 25% to all proceeds from which benefit Covid relief funds in LA as well as Black Lives Matter and the Equal Justice Initiative.And she wants me to recommend the Crisis Text Line in case anyone listening is going through some stuff and needs some help:To get in touch with the line, just text HOME to 741741.You can follow Skiveo @aminaofskiveo on ig as well.Music by Marc Wavy (/marcwavy on Soundcloud)kidchroma - openthe manbedroomsnakePassenger Seat feat. KøraReferences:Root-Bernstein, Robert, et al. “Correlation between Tools for Thinking; Arts, Crafts, and Design Avocations; and Scientific Achievement among STEMM Professionals.” Proceedings of the National Academy of Sciences of the United States of America, vol. 116, no. 6, Feb. 2019, pp. 1910–17. PubMed Central, doi:10.1073/pnas.1807189116.https://www.apa.org/members/content/holt-lunstad-loneliness-social-connections

Comedian, relationship expert, lawyer, matchmaker, mother, and satirist of instagram influencers, Yasmin Elhady, known as Yasguru (@yasguru on instagram) has the juice overflowing in this episode. And this is only part one..For the hearing-impaired, time-crunched, or music disliking, a transcript is available on the RSS feed, the womb of this podcast, Skive0.com. That's a weird analogy, isn't it. Anyway, to follow Skiveo, @aminaofskiveo on instagram or @Skive0 on twitter.DONATE FOOD to Yemen, which is deeply suffering. Skiveo receives NONE of the proceeds. Credits: Music by Marc Wavy (/marcwavy on Soundcloud)Passenger Seat feat. Kørakidchroma - openthe mansnakeReferences:“Teaching AI to Be Funny: The Robot Uprising Won’t Be a Laughing Matter.” Observer, 16 July 2019, https://observer.com/2019/07/teaching-artificial-intelligence-humor-robot-comedy/.“Traditional ‘Diversity Training’ Is out. Now What?” Outsmarting Human Minds: A Project at Harvard University, 29 Oct. 2018, https://outsmartinghumanminds.org/module/traditional-diversity-training-is-out/.

A descendant of slaves and Eastern European immigrants, former A-List Celebrity Chef and now Certified Life Coach, Nephresha Singletary delivered narratives layered in narratives and exploded my mind in a way it hasn't quite been. The lull after may be filled with fear but negative space can be powerful. We end in the middle of her response to a client who was met with a moment of "circumstance panic." And her response exemplifies why life coaching is her calling. You'll remember this episode for a while.Follow her @nephresha on ig to learn more about her programming. Follow me @aminaofskiveo on ig to see Skiveo. Stay tuned for Part 2. Music by Marc Wavy (/marcwavy on SoundCloud):kidchroma - openkidchroma - bedroomthe mansnakePassenger Seat feat. Køratake

with founder of Crowdfund Savvy, Khalida Dubose (formerly at Head Campaign Coach at Launchgood)Socials@aminaofskiveo on ig@crowdfundsavvy on igCreditsMusic by Marc Wavy: kidchroma - open, the man, glass light, nothing but you (/marcwavy on SoundCloudDietterich, Lee H., et al. “Impacts of Elevated Atmospheric CO2 on Nutrient Content of Important Food Crops.” Scientific Data, vol. 2, July 2015. PubMed Central, doi:10.1038/sdata.2015.36.Guitars, KLOS. “Feature Page.” KLOS Guitars, https://klosguitars.com/pages/feature-page. Accessed 9 June 2020.Invictis – Portable Intravenous Injections. https://invictistechnologies.com/. Accessed 9 June 2020.“New Farmers | Brooklyn | Fresh Spirulina.” We Are The New Farmers, https://www.new-farmers.com/. Accessed 9 June 2020.

Recorded pre-covid, although still timely: A continuation in a series with K Dubose, Formerly at Launchgood, now Founder of Crowdfund Savvy. Music by Clueless Kit, now known as Marc Wavy snake, glass light, kidchroma - open/marcwavy on SoundCloud

This marks the dawn of a new era in Skiveo Radio. And that era consists of super short episodes, under 10 minutes. Because self-isolating is more time-consuming that it sounds like it should be. In this episode I speak with Adobe-chosen, Google-chosen and she tells me that she help develop an application that detects the number one killer of women in the US, heart disease, with greater accuracy than physicians. WHAT??A disclaimer: Nothing here or on my social media substitutes for actual medical diagnosis, treatment or advice. This is educational. hera reveals the probabilities of misdiagnosis. Consult licensed medical professionals.The episode I mentioned I had with the youngest elected official in Virginia history. Creditshttps://www.cdc.gov/heartdisease/women.htmHeart ❤️ disease: The number one killer of women in the US:It also shows up differently in women due to differences in anatomy

This marks the dawn of a new era in Skiveo Radio. And that era consists of super short episodes, under 10 minutes. Because self-isolating is more time-consuming that it sounds like it should be. In this episode I speak with Adobe-chosen, Google-chosen and she tells me that she help develop an application that detects the number one killer of women in the US, heart disease, with greater accuracy than physicians. WHAT??A disclaimer: Nothing here or on my social media substitutes for actual medical diagnosis, treatment or advice. This is educational. hera reveals the probabilities of misdiagnosis. Consult licensed medical professionals.Creditshttps://www.cdc.gov/heartdisease/women.htmHeart ❤️ disease: The number one killer of women in the US:It also shows up differently in women due to differences in anatomy

This marks the dawn of a new era in Skiveo Radio. And that era consists of super short episodes, under 10 minutes. Because self-isolating is more time-consuming that it sounds like it should be. In this episode I speak with Adobe-chosen, Google-chosen and she tells me the two subjects you need to master to get $$$money$$$ and the table.CreditsMarc Wavy: nothing but you, glasslightFollow him at soundcloud.com/marcwavyFollow Skiveo on Instagram for cool episode artinstagram.com/aminaofskiveo

This marks the dawn of a new era in Skiveo Radio. And that era consists of super short episodes, under 10 minutes. Because self-isolating is more time-consuming that it sounds like it should be. In this episode I speak with Adobe-chosen, Google-chosen and she tells me the two subjects you need to master to get $$$money$$$ and the table.CreditsMarc Wavy: nothing but you, glasslightFollow him at soundcloud.com/marcwavyFollow Skiveo on Instagram for cool episode artinstagram.com/aminaofskiveo

This marks the dawn of a new era in Skiveo Radio. And that era consists of super short episodes, under 10 minutes. Because self-isolating is more time-consuming that it sounds like it should be. In this episode I speak with Adobe-chosen, Google-chosen, multiple hackathon winner, N. Rizvi about $$$money$$$ and the table.CreditsMarc Wavy: not flume, kidchroma - openFollow him at soundcloud.com/marcwavyFollow Skiveo on Instagram for cool episode artinstagram.com/aminaofskiveo

This marks the dawn of a new era in Skiveo Radio. And that era consists of super short episodes, under 10 minutes. Because self-isolating is more time-consuming that it sounds like it should be. In this episode I speak with Adobe-chosen, Google-chosen, multiple hackathon winner, N. Rizvi about an underrated but super valuable way of networking.CreditsMarc Wavy: kidchroma - openFollow him at soundcloud.com/marcwavyFollow Skiveo on Instagram for cool episode artinstagram.com/aminaofskiveo

This is the most curative conversation I've had for as long as I can remember. And the opening is...wow.Sources: The Point's "Treat Yourself" by Apoorva Tadepallihttps://thepointmag.com/examined-life/treat-yourself/The Point's "Quarantine Journal: Notes from the Inside" "The Concept of Work" by Apoorva Tadepallihttps://thepointmag.com/quarantine-journal/#concept-of-workBuzzfeed's "How Millennials Became the Burnout Generation"https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-workChristopher Lasch, author of "The Culture of Narcissism"Audre Lorde's quote: “Caring for myself is not self-indulgence. it is self-preservation and that is an act of political warfare.” from "A Burst of Light: and Other Essays"Therapist Katie Moore's definition of burnout:https://youtu.be/TYy8zKjamx0?t=143The Washington Post article mentioned: https://www.washingtonpost.com/history/2020/03/12/during-pandemic-isaac-newton-had-work-home-too-he-used-time-wisely/"According to scholarship": that scholarship reflected by J Shapiro's The Year of Lear: Shakespeare in 1606. Credits:Marc Wavy, formerly Clueless Kit: kidchroma - open, kidchroma - bedroom, 4-life, take, snake, and glass lightYou can follow him at soundcloud.com/marcwavy You can follow me at instagram.com/aminaofskiveo

"Your home is supposed to be a haven." Sofia Haq in this episode I continue talking to Sofia and while part two, published yesterday, focuses on how to regain control through collaboration, this part focuses on having a toxic home life and a somewhat ironic way to escape it.Music by Clueless Kit, now known as Marc Wavy: snake, 4 life, cooler man it’s winter now, not flume, last month, and orovilleMusic by Kidchroma and Marc Wavy: open, bedroomFollow him at soundcloud.com/marcwavyMeditation co-produced by Evelyn from the Internets and Lauren Ash / Original score by Muhsinah.Guest: @sofia_haq on ig of @muslimwomenprofessionalsReferences: See these Google DocsEpidemic LonelinessDiscipline in Education98 million girls out of schoolDonate to those who need support during these threatening times: hhrd.org/theystillneedusSkiveo nor I receive any share of the donations.I do profit if you use the following to order from the online grocery service, Hungryroot, which I’ve tried and highly recommend: Use special code DR89XA to get $15 off Hungryroot, a personalized grocery service that makes it easy to shop for, cook, and love healthy food.If you want to join Skiveo’s VIRTUAL CO-WORKING SPACE where you can find accountability partners, meditation and/or snack breaks, structured work time, and real support, sign up to the newsletter so I can add you: skive0.com

So, yes, I realize it's been a month. Tbh I was and maybe to some extent still am someone who thinks art or, more specifically, creating it is unnecessary or unimportant or only worth it after all the other almost infinite responsibilities and tasks and intellectually rigorous work is completed. But art and making it is intellectually rigorous. In fact, in the unannounced hiatus I took from this I saw a post on ig (follow @aminaofskiveo) that essentially said, during these unexpected (for some) times one of the first things to which we fled is the arts, entertainment...media. When I am afraid and searching for meaning in something incomprehensible or reprehensible, art has a way of injecting displacing emotions. This episode and its partner, to be released tomorrow, should prepare you for the astounding (not an overstatement) lineup of guests and, importantly, topics to be published rapidly. Music by Clueless Kit, now known as Marc Wavy: take, location, snake, glass light, outset, nothing but you, not flumeFollow him at soundcloud.com/marcwavyMeditation co-produced by Evelyn from the Internets and Lauren Ash / Original score by Muhsinah.Guest: @sofia_haq on ig of @muslimwomenprofessionalsReferences: See these Google DocsEpidemic LonelinessDiscipline in Education98 million girls out of schoolDonate to those who need support during these threatening times: hhrd.org/theystillneedusSkiveo nor I receive any share of the donations.I do profit if you use the following to order from the online grocery service, Hungryroot, which I’ve tried and highly recommend: Use special code DR89XA to get $15 off Hungryroot, a personalized grocery service that makes it easy to shop for, cook, and love healthy food.If you want to join Skiveo’s VIRTUAL CO-WORKING SPACE where you can find accountability partners, meditation and/or snack breaks, structured work time, and real support, sign up to the newsletter so I can add you: skive0.com

This is really, really good.Featuring the Licensed Counselor, Sabaa Afzal, MA, LPC @happiness.co.counseling on instagram. And follow the host of Skiveo, @aminaofskiveo on instagram.Newsletter to be the first to learn about the book:Skive0.com (I promise, there is never spam.)Credits and Sources:Google Doc with SourcesExtraneous Source: Extraneous source: Research about loneliness and social isolation based on an analysis of over 3.4 million people across the planet: Holt-Lunstad, Julianne & Smith, Timothy & Baker, Mark & Harris, Tyler & Stephenson, David. (2015). Loneliness and Social Isolation as Risk Factors for Mortality: A Meta-Analytic Review. Perspectives on Psychological Science. 10. 227-237. 10.1177/1745691614568352.Living alone and two factors vs. 15 cigarettes a day: https://paw.princeton.edu/article/bye-bye-lonelinessLosing feeling of control exacerbates loneliness: https://www.cnn.com/2019/12/10/health/loneliness-future-increase-wellness/index.htmlOutro and Music:How Burnout is Actually DefinedCredits (not exclusive)Music by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Marc Wavy - stand under my umbrella - soundcloud.com/marcwavyMusic by Marc Wavy – the man - soundcloud.com/marcwavyMusic by Clueless Kit - around feat. Eric Reprid - soundcloud.com/marcwavyMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156FMusic by Goosetaf - Bumblebee - https://thmatc.co/?l=5575F17CMusic by Marc Wavy - snake - https://soundcloud.com/marcwavylive now, outset, passenger seat (feat. Køra), the man, location, and medication are all Music by Marc Wavy - https://soundcloud.com/marcwavy

Re the subject line of a recent Launchgood email, "Stuck inside? These kids don't have any shelter to protect themselves." Featuring the Licensed Counselor, Sabaa Afzal, MA, LPC @happiness.co.counseling on instagram. And follow the host of Skiveo, @aminaofskiveo on instagram.Newsletter to be the first to learn about the book:Skive0.com (I promise, there is never spam.)Credits and Sources:Google Doc with SourcesPotentially extraneous source: Extraneous source: Research about loneliness and social isolation based on an analysis of over 3.4 million people across the planet: Holt-Lunstad, Julianne & Smith, Timothy & Baker, Mark & Harris, Tyler & Stephenson, David. (2015). Loneliness and Social Isolation as Risk Factors for Mortality: A Meta-Analytic Review. Perspectives on Psychological Science. 10. 227-237. 10.1177/1745691614568352.Living alone and two factors vs. 15 cigarettes a day: https://paw.princeton.edu/article/bye-bye-lonelinessLosing feeling of control exacerbates loneliness: https://www.cnn.com/2019/12/10/health/loneliness-future-increase-wellness/index.htmlOutro and Music:How Burnout is Actually DefinedCredits (not exclusive)Music by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Marc Wavy - stand under my umbrella - soundcloud.com/marcwavyMusic by Marc Wavy – the man - soundcloud.com/marcwavyMusic by Clueless Kit - around feat. Eric Reprid - soundcloud.com/marcwavyMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156FMusic by Goosetaf - Bumblebee - https://thmatc.co/?l=5575F17CMusic by Marc Wavy - snake - https://soundcloud.com/marcwavylive now, outset, passenger seat (feat. Køra), the man, location, and medication are all Music by Marc Wavy - https://soundcloud.com/marcwavy

Yes, even former Surgeon General, Vivek Murthy regards loneliness as an epidemic and a study carried out by Julianne Holt-Lundstad, at least, studied over 3.4 million people across the planet reveals shocking findings about loneliness. So, how does loneliness impact mind and body? Can you compensate for loneliness through a factor that has zilch to do with social interaction? And, what is the difference between loneliness and isolation? What does student debt have to do with it? Sofia Haq, founder of the organization, Muslim Women Professionals (@muslimwomenprofessionals on instagram) which regularly conducts offline gatherings to cultivate real social connectivity is this series' guest. And she and I go deep. Enjoy!Follow the host @aminaofskiveo and join her DOPE NEWSLETTER.Credits & Sources9 Roots of Depression and Anxiety:https://thelostconnections.com/Research about loneliness and social isolation based on an analysis of over 3.4 million people across the planet:Holt-Lunstad, Julianne & Smith, Timothy & Baker, Mark & Harris, Tyler & Stephenson, David. (2015). Loneliness and Social Isolation as Risk Factors for Mortality: A Meta-Analytic Review. Perspectives on Psychological Science. 10. 227-237. 10.1177/1745691614568352.Flegal, K.M., Kit, B.K., Orpana, H., & Graubard, B.I. (2013). Association of all-cause mortality with overweight and obesity using standard body mass index categories: a systematic review and meta-analysis. JAMA. 309(1):71-82. doi: 10.1001/jama.2012.113905Additional research from the lab of Dr. Julianne Holt-Lundstad shows that merely thinking of a supportive person can decrease cardiovascular and neuroendocrine stress responses. https://www.apa.org/members/content/holt-lunstad-loneliness-social-connectionsThe Moai: https://www.nytimes.com/2018/07/10/well/the-power-of-positive-people.htmlBill Gates’ Self-Evaluation: https://qz.com/1570179/how-to-make-friends-build-a-community-and-create-the-life-you-want/Loneliest demographic?https://www.usatoday.com/story/news/politics/2018/05/01/loneliness-poor-health-reported-far-more-among-young-people-than-even-those-over-72/559961002/How Burnout is Actually Defined: https://www.youtube.com/watch?v=qu8tgCb5jYM&list=PL_loxoCVsWqx55JcIyGDzJXqWBV1XbvyfCredits (not exclusive)Music by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Marc Wavy - stand under my umbrella - soundcloud.com/marcwavyMusic by Marc Wavy – the man - soundcloud.com/marcwavyMusic by Clueless Kit - around feat. Eric Reprid - soundcloud.com/marcwavyMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156FMusic by Goosetaf - Bumblebee - https://thmatc.co/?l=5575F17CMusic by Marc Wavy - snake - https://soundcloud.com/marcwavylive now, outset, passenger seat (feat. Køra), the man, location, and medication are all Music by Marc Wavy - https://soundcloud.com/marcwavy

This series is so profound it needs its own trailer. We’re finally covering (yes, there was an instagram poll long ago)…the Loneliness Epidemic. No, I did not name it that. Look it up. It’s a thing.The stunning research mentioned: Risk of three factors, loneliness, social isolation, and living alone, greater than smoking 15 cigarettes a day: https://paw.princeton.edu/article/bye-bye-lonelinessReduction of cardiovascular and neuroendocrine stress responses that can occur after just thinking of a supportive person: https://www.apa.org/members/content/holt-lunstad-loneliness-social-connectionsWe are @sofia_haq on instagram and @aminaofskiveo on instagram.A REALLY DOPE NEWSLETTER

Fun fact: the host and guest share the same birthday@AbrarOmeish on twitter and @Skive0 on twitter@abraromeish on instagram and @aminasalmost30 on instagramNEWSLETTER

The title says enough...To listen to the soul-stirring

A seasoned crowdfunding expert, Khalida DuBose, has coached and consulted more than 1,000 project creators on crowdfunding their products, services, charities, passions, and more. She got her start in crowdfunding in 2016 when she volunteered to raise $6k for one of her favorite charities. She surpassed her goal and raised $15k! Amazed at the power of crowdfunding she accepted a job as the head campaign coach for the niche crowdfunding platform. In just two short years Khalida helped creators raise tens of millions of dollars for their projects and passions. She helped a budding non-profit organization go from raising a little under $30k via crowdfunding in 2016/2017 to raising more than $200k the following year in 2018, and more than $1 million currently. She helped a college student, turned entrepreneur launch his project for a themed journal and raised more than $11k to share his idea and product with his target audience. She is passionate about educating, consulting, and watching clients thrive as they find alternative means of financing for bringing their passion, vision, product or service to the world without compromising on their vision of how they want to make an impact. Find Khalida on Instagram @khalida_duboseAnd Amina on Instagram @aminasalmost30To listen to Whistling Vivaldi: How Stereotypes Affect Us and What Can We Do, visit audibletrial.com/skiveo (yes, this is a clickable link) for your free 30-day trial. One of the most formative books

It's a new season of Skiveo Radio. And with new seasons, come new contexts. Thank you Audible for sponsoring this episode of Skiveo Radio. Visit audibletrial.com/skiveo to get your free 30-day trial to listen to any audiobook, like the one mentioned in this episode, theatrical performance

Amina, the host of Skiveo Radio on instagram and twitter: @aminasalmost30 and @Skive0, respectively. Credits (may not be exclusive)Music by Marc Wavy – black tusk - soundcloud.com/marcwavyMusic by Marc Wavy – live now - soundcloud.com/marcwavyMusic by Marc Wavy – the man - soundcloud.com/marcwavyMusic by Marc Wavy - outset - soundcloud.com/marcwavyMusic by Marc Wavy - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Marc Wavy - snake - soundcloud.com/marcwavyMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Ryan Little – 70s TV - soundcloud.com/iamryanlittleMusic by Marc Wavy - stand under my umbrella - soundcloud.com/marcwavyMusic by Marc Wavy – the man - soundcloud.com/marcwavyMusic by Clueless Kit, now known as Marc Wavy - close your fridge it's cold - soundcloud.com/marcwavyMusic by Clueless Kit - 2 colours - soundcloud.com/marcwavyMusic by Clueless Kit - around feat. Eric Reprid - soundcloud.com/marcwavyMusic by Ryan Little - after the rain. - soundcloud.com/iamryanlittleMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156FMusic by Ryan Little - excuse my french. - soundcloud.com/iamryanlittleMusic by Ryan Little - Don't Act Tough - soundcloud.com/iamryanlittleMusic by Goosetaf - Bumblebee - https://thmatc.co/?l=5575F17C

As her instagram bio says, she reps 2.6% of tech. From Tesla to LinkedIn and from EMBA (executive MBA) to published author, Mona invites us to a glittery albeit at times constricting world where therapy, solitude, and vulnerability reign. Did I mention that some of those titles and positions were pursued together, yielding a precarious balance. Precarious to me but not to her as she likens it to a "full body workout." "The needle was only gonna moved if I focused on all of these areas."Mona Khalil on IG and Twitter: @itsmonakhalil; @itsmonakhalilAmina, the host of Skiveo Radio on IG and Twitter: @aminasalmost30and @Skive0Credits (may not be exclusive)Music by Marc Wavy – black tusk - soundcloud.com/Music by Marc Wavy - outset - soundcloud.com/marcwavyMusic by Marc Wavy - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Marc Wavy - snake - soundcloud.com/marcwavyMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Ryan Little – 70s TV - soundcloud.com/iamryanlittleMusic by Marc Wavy - stand under my umbrella - soundcloud.com/marcwavyMusic by Marc Wavy – the man - soundcloud.com/marcwavyMusic by Clueless Kit, now known as Marc Wavy - close your fridge it's cold - soundcloud.com/marcwavyMusic by Clueless Kit - 2 colours - soundcloud.com/marcwavyMusic by Clueless Kit - around feat. Eric Reprid - soundcloud.com/marcwavyMusic by Ryan Little - after the rain. - soundcloud.com/iamryanlittleMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156FMusic by Ryan Little - excuse my french. - soundcloud.com/iamryanlittleMusic by Ryan Little - Don't Act Tough - soundcloud.com/iamryanlittleMusic by Goosetaf - Bumblebee - https://thmatc.co/?l=5575F17CMona is the author of "I Write Letters in My Thoughts"The retweet difference study I mentioned: Zhu JM, Pelullo AP, Hassan S, Siderowf L, Merchant RM, Werner RM. Gender Differences in Twitter Use and Influence Among Health Policy and Health Services Researchers. JAMA Intern Med. 2019;179(12):1726–1729. doi:https://doi.org/10.1001/jamainternmed.2019.4027

In lieu of a summary, I'm just copy-pasting the title. It's Saturday.Skiveo replay: A monologue where I reflect on mistakes I made at Princeton, generalists vs specialists (getting into Princeton), and how to survive some of college, generallyAnd actually the title is a summary. So...Amina, the host of Skiveo Radio on IG and Twitter: @aminasalmost30 and @Skive0Credits (may not be exclusive)Music by Marc Wavy - snake - soundcloud.com/marcwavyMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Marc Wavy – the man - soundcloud.com/marcwavyMusic by Clueless Kit - around feat. Eric Reprid - soundcloud.com/marcwavyMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156F

Alt title: A "Crisis of Compassion" and the Loneliness EpidemicCheck out this mesmerizing video; that's Skiveo.Credits Music by Marc Wavy – black tusk - soundcloud.com/marcwavyMusic by Marc Wavy - outset - soundcloud.com/marcwavyMusic by Marc Wavy - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Marc Wavy - snake - soundcloud.com/marcwavyMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Ryan Little – 70s TV - soundcloud.com/iamryanlittleMusic by Marc Wavy - stand under my umbrella - soundcloud.com/marcwavyMusic by Marc Wavy – the man - soundcloud.com/marcwavyMusic by MYSM - Leaving - hellothematic

They say loneliness is not objective and quantifiable but subjective, your noticing a difference between the social connections you have and the ones you want.______________________Elaborating further, Deborah Yaffe in a December 2018 issue of PAW says that what may be a soul warping pit of dark desolation for me may be your social paradise and vice versa, although in less colorful language.______________________One of the places where we can experience loneliness is where we work.______________________Or rather in the work we one day hope to do.______________________In this episode I talk to Truman Scholar and Rhodes Scholar, Stephen Damianos about- privilege- the steep and high attrition of human rights lawyers- how the refugee crisis may actually be a crisis of us- and how it feels to be encompassed by those who have made different choices______________________Credits (inclusive but may not be exclusive)Music by Clueless Kit - stand under my umbrella - soundcloud.com/marcwavyMusic by Clueless Kit - close your fridge it's cold - soundcloud.com/marcwavyMusic by Clueless Kit - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Clueless Kit - 2 colours - soundcloud.com/marcwavyMusic by Clueless Kit - snake - soundcloud.com/marcwavyMusic by Goosetaf & Timothy Infinite- Bumblebee - soundcloud.com/goosetafMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Ryan Little - Don't Act Tough - soundcloud.com/iamryanlittleMusic by Clueless Kit - outset - soundcloud.com/marcwavyMusic by Clueless Kit - live now - soundcloud.com/marcwavyMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156F

It fails to be anachronistic. Asma Uddin is the author of the recently released, "When Islam Is Not a Religion: Inside America's Fight for Religious Freedom." Yes, we discuss the book, which I have and from what I've read so far, is a s t o u n d i n g. But I also ask about her history, in true Skiveo style. And the final line she delivers has me vertically nodding my head, even as I write this.Asma Uddin: @asmauddinesq on twitter and @asmauddin on igAmina on ig and twitter, respectively: @aminasalmost30 (skiveo’s taken) and @Skive0Check out this feature of me in the publication, Princeton Alumni Weekly!Credits (inclusive but may not be exclusive)Music by Clueless Kit - stand under my umbrella - soundcloud.com/marcwavyMusic by Clueless Kit - close your fridge it's cold - soundcloud.com/marcwavyMusic by Clueless Kit - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Clueless Kit - 2 colours - soundcloud.com/marcwavyMusic by Clueless Kit - around feat eric reprid - soundcloud.com/marcwavyMusic by Clueless Kit - snake - soundcloud.com/marcwavyMusic by Goosetaf & Timothy Infinite- Bumblebee - soundcloud.com/goosetafMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Ryan Little - Don't Act Tough - soundcloud.com/iamryanlittleMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156F

"Fixing the road you're driving on:" black economists, the peripeteia of power and remembering the women behind the Civil Rights movementCredits (inclusive but may not be exclusive)Music by Clueless Kit - stand under my umbrella - soundcloud.com/marcwavyMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Clueless Kit - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Clueless Kit - around (feat Eric Reprid) - soundcloud.com/marcwavyMusic by MYSM - Leaving - soundcloud.com/mysmmusicMusic by Clueless Kit - outset - soundcloud.com/marcwavyMusic by Clueless Kit - snake - soundcloud.com/marcwavyMusic by Goosetaf & Timothy Infinite- Bumblebee - soundcloud.com/goosetafMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittlettr @skive0ttr @itsafronomics

IIs it Imposter's Syndrome or are they Gaslighting you? From the Peace Corps and Nonprofit Passion to Tesla and LinkedIn with Mona KhalilYou know an episode is worth the time when Audre Lorde is quoted. "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." What do the environments of Tesla and LinkedIn have to do with this? What does it look like to actually be apart of corporate diversity and inclusion? And once you get to a place where you'd be so "lucky" to be there, as some might think, should you yield to demands that you must be grateful for your position at the expense of cultivating a deeper sense of self-worth? What does it look like when your life outside of work or school gets hard? When productivity comes not from fulfillment or happiness, but from a dark place? And, on a lighter note, how pretentious can I sound?Listen and find out. CreditsMona Khalil on IG and Twitter: @itsmonakhalil; @itsmonakhalilAmina, the host of Skiveo Radio on IG and Twitter: @aminasalmost30 and @Skive0Music by Marc Wavy - outset - soundcloud.com/marcwavyMusic by Marc Wavy - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Marc Wavy - snake - soundcloud.com/marcwavyMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Marc Wavy - stand under my umbrella - soundcloud.com/marcwavyMusic by Clueless Kit, now known as Marc Wavy - close your fridge it's cold - soundcloud.com/marcwavyMusic by Clueless Kit - 2 colours - soundcloud.com/marcwavyMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156FMusic by Goosetaf - Bumblebee - https://thmatc.co/?l=5575F17CMona is the author of "I Write Letters in My Thoughts"The retweet difference study I mentioned: Zhu JM, Pelullo AP, Hassan S, Siderowf L, Merchant RM, Werner RM. Gender Differences in Twitter Use and Influence Among Health Policy and Health Services Researchers. JAMA Intern Med. 2019;179(12):1726–1729. doi:https://doi.org/10.1001/jamainternmed.2019.4027The diversity and depth of interaction research: Lu JG, Hafenbrack AC, Eastwick PW, Wang DJ, Maddux WW, Galinsky AD. "Going out" of the box: Close intercultural friendships and romantic relationships spark creativity, workplace innovation, and entrepreneurship. J Appl Psychol. 2017;102(7):1091–1108. doi:10.1037/apl0000212Godart, Frederic & Maddux, William & Shipilov, Andrew & Galinsky, Adam. (2015). Fashion with a Foreign Flair: Professional Experiences Abroad Facilitate the Creative Innovations of Organizations. The Academy of Management Journal. 58. 195-220. 10.5465/amj.2012.0575.

In this episode Ezzaty and I blow past the niceties and get to the nitty gritty. We talk about an inadvertent or advertent (has yet to be entered under this meaning in Merriam Webster's) microaggression she’s frequently encountered at Penn, having to unlearn the “colonial mindset” with which she was inculcated growing up in Malaysia, and having a previous Rhodes scholar genuinely mentor her towards securing one of this year’s prestigious Rhodes scholarships, which will allow her to study _____ at Oxford, another step along her path to potentially occupying a ____ _____. Socialme on twitter: @skive0me on ig: @aminasalmost30Ezzaty on twitter: @ezzatyhasbullahEzzaty on ig: @ezzatyhasbullahCreditsMusic by Clueless Kit - close your fridge it's cold - soundcloud.com/marcwavyMusic by Clueless Kit - 2 colours - soundcloud.com/marcwavyMusic by Ryan Little - 70s TV - soundcloud.com/iamryanlittleMusic by Clueless Kit - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Clueless Kit - stand under my umbrella - soundcloud.com/marcwavyMusic by Clueless Kit - snake - soundcloud.com/marcwavyMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take it Easy - soundcloud.com/iamryanlittle

Oh how the present comes from the past.Rather than a sweeping statement, this is a comment on how I even know Ezzaty. Tune in and you'll find out. You'll also hear, in this, part one of her series on Skiveo Radio, what we think of envy, why she went as far as Warsaw, Poland or Guatemala and dug in deep in Philadelphia and Malaysia, places she'd call home. This University of Penn senior, not to mention 2020 Rhodes Scholar, really threw me for a loop, again and again.Socialme on twitter: @skive0me on ig: @aminasalmost30 (skiveo’s taken last I checked—even though I amalgamated this word from two unrelated ones—and 26 is close to 30, right)Ezzaty on twitter: @ezzatyhasbullahEzzaty on ig: @ezzatyhasbullahCreditsMusic by Ryan Little - Take it Easy - https://soundcloud.com/iamryanlittleMusic by MYSM - Leaving - https://soundcloud.com/mysmmusicMusic by Clueless Kit - stand under my umbrella - https://soundcloud.com/marcwavyMusic by Clueless Kit - Passenger Seat (feat. idkkora) - https://soundcloud.com/marcwavyMusic by Clueless Kit - 2 colours - https://soundcloud.com/marcwavyMusic by Ryan Little - after the rain - https://soundcloud.com/iamryanlittleMusic by Goosetaf & Timothy Infinite- Bumblebee - https://soundcloud.com/goosetafMusic by Marc Wavy, formerly Clueless Kit - Come To A Stop (feat idkkora) - https://soundcloud.com/marcwavyMusic by Ryan Little - You'll Be Okay - https://soundcloud.com/iamryanlittle

New season? ✅So, those of you who follow me on ig know at least some of why I've been away. We're in season 5 now and there’s already a lineup of incredible episodes. The first of which is unfinished business: these final 29 minutes of a series with Rosie Mottsmith of Tesla.I think she's cracked the code behind a statistic I saw this week in a presentation given at the Organisation for Economic Co-operation and Development (I wasn't there but luckily I follow someone who was): "76% of high school seniors do not feel they are pursuing their purpose in life."If you're confused about where to pivot next, listen to this episode. And if you want to hear about a strange turn of events involving her Tesla offer letter (fun fact: she had nearly chose immigration law), also listen. Another fun fact: Nikola Tesla is credited with having drafted a design of the radio. Skiveo. Tesla. Radio. It all comes full circle.Check out Rosie in Business Insider: www.businessinsider.com/tesla-engineer-shares-why-she-destroys-things-for-work-2018-2CreditsMusic by Ryan Little - after the rain. - soundcloud.com/iamryanlittleMusic by Clueless Kit (feat. Eric Reprid) - around - soundcloud.com/marcwavyMusic by Ryan Little - Take It Easy. - soundcloud.com/iamryanlittleMusic by Clueless Kit - 2 colours - soundcloud.com/marcwavyMusic by Clueless Kit - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Ryan Little - Don't Act Tough - soundcloud.com/iamryanlittleMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittle

If you’re in need of a mentor, Anna’s got you. This is part one in a series. Not only does the White House come up a number of times (e.g. one of her mentors is a former aide), but I also am reminded, with literally every response, why Anna Gifty is such a disruptor and astoundingly beneficial at that. She hasn’t failed to inspire me and after this episode you’ll understand why.CreditsMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Don't Act Tough - soundcloud.com/iamryanlittleMusic by Clueless Kit - stand under my umbrella - https://thmatc.co/?l=CC693BD7Music by Clueless Kit (feat. Eric Reprid) - around - soundcloud.com/marcwavy

What is “double consciousness?” WEB Du Bois branded black consciousness as such. Not only must you be aware of how you see yourself, you must also be aware of how others see you.Not only is this essentially the entire prelude to episode 39, “G e n e r a t i o n a l w e a l t h” but it’s interesting that while this resides in his book, “The Souls of Black Folk,” which I read, in full or in part—cannot recall, as per the syllabus in a class I took at Princeton, Du Bois embraced this dual telescope, at least in action.As the first black PhD from a staunch competitor of my alma mater (acc to USNWR, you’re losing), he said this.“The honor, I assure you, was Harvard’s.”And after having attended this all black alumni conference, which before 1942, i.e. the knowing admission of the first black students and after 1746, the founding of Princeton, would have been unacceptable, probably even in imagination alone, I can say “the honor, I assure you, is Princeton’s.”This is not black excellence.It is excellence.CBS, Time, Huffington Post, Rockefeller, Madame Noir, the University of Cambridge… Goldman Sachs (part two) on their dockets, yes—but overshadowed by some of the most practical and usable career and wealth-building advice I’ve ever heard.For similar episodes, check out the sheroars episodes (from the reluctant-at-first-to-then-eagerly attended all women-conference at Princeton: the mascot is a tiger so she roars...the recordings are far less corny) and the only one from the all-everyone conference (women were only admitted as undergrads starting in the sixties while the school itself was founded in 1746 so 1969 minus 1746 is 223 years), which is ep 39.This episode is from the all black alumni conference, beautifully titled Thrive.And this particular recording is well-suited for those anticipating, experiencing, or having left the back-end of a career change.Final order o' business: A transcript will become available for the hearing-disabled, those who dislike music (although it's fairly short), those who can't listen to a podcast above the screaming and running of their children, or prefer reading (can/can't relate).Credits Music by MYSM - Leaving - https://thmatc.co/?l=7A78156FMusic by Clueless Kit - live now - soundcloud.com/marcwavyMusic by Clueless Kit - outset - soundcloud.com/marcwavy

Yes, two in one (week).

I can say that even if I weren’t one of two who had to listen to this episode in its entirety before hitting “publish,” I would still listen to this. This is coming from someone who can be wildly stingy with her time. Because that’s always going to zero.This is part three in a series with Misbah Uraizee of Facebook, which apparently gives you MONEY for having a baby and not only maternity leave but also paternity leave, both of which seem relatively indeterminate. And also Microsoft, Misbah’s former place of work, has musallahs in every office.There are even more mind-imploding revelations in this show. Misbah is a Product Manager @ Facebook working on Newsfeed & Stories. Previously she was at Microsoft working on HoloLens, Augmented Reality and Virtual Reality. She is a graduate of Yale University. To learn how Misbah made “like $1500 or something” through a gifted domain, check out part one. And you can continue following her journey, as the show was recorded in August, @misbwonder or @muslimwomenintech on Instagram.Now for some laughter?Do Re Mi(sbah) Mi(hafa) Mi(crosoft)In all seriousness,Subscribe to this show, then share this episode with just one friend. In Apple, tap the three horizontal dots in the corner of this episode, 58 and you can SMS, IG, etc.A single ~30 minute-episode can take 7-10 hours to produce so THANK YOU.CreditsMusic by Clueless Kit - stand under my umbrella - soundcloud.com/marcwavyMusic by Clueless Kit - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Clueless Kit - 2 colours - soundcloud.com/marcwavyMusic by Clueless Kit - outset - soundcloud.com/marcwavyMusic by Clueless Kit - snake - soundcloud.com/marcwavyMusic by Goosetaf & Timothy Infinite- Bumblebee - soundcloud.com/goosetafMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156F

How is this episode unlike other episodes? Aside from the fun you can tell I clearly had with producing, it was and is refreshing to hear the blend of humility and power in Mottsmith's words.I will likely provide a transcript later so return to this spot if you prefer reading.Although in honesty, there are some things that sound different spoken.And this is an episode I'd listen to even if I weren't the one who had to listen and relisten and rerelisten in production.If you ever want to see me producing Skiveo Radio, check out my stories on ig because I occasionally share bts-es (behind the scenes).What else. What else.Support creators. Not their ego. But their courage. At least mine. My courage. That could have gone to either antecedent, implied or otherwise. Alright. Subscribe!MusicMYSM - Leaving - soundcloud.com/mysmmusicClueless Kit - live now - soundcloud.com/marcwavyDevon Church - Aletheia (Unforgetting)Float - Emily SpragueClueless Kit - close your fridge it's cold - soundcloud.com/marcwavyClueless Kit - 2 colours - soundcloud.com/marcwavyClueless Kit - snake - soundcloud.com/marcwavy

Why is it called work-life balance when your life, to echo Prince Ea, came first?This is part two of three with Misbah Uraizee, Product Manager at Facebook. She is a graduate of Yale and was formerly at Microsoft, developing scifi-meets-Harry Potter-esque AR/VR.The person writing this is the host of Skiveo Radio, Amina, me! As a product of Princeton and Penn, I seek to undermine the status quo by pulling the veil back on the trappings of privilege because as fellow biologist, Stephen Jay Gould (although he was in practice) said, "I am somehow less interested in the weight and convolutions of Einstein's brain than in the near certainty that people of equal talent have lived and died in cotton fields and sweatshops."Join others who've subscribed to the Skiveo Newsletter for a free pdf, nearly 20 pages in length, in which I document 97 science-backed tips for improved productivity and creativity. Was there a better use of my time? Probably. Sign up here and no, I never spam. AAnd subscribe to Skiveo Radio so you don't miss the next in this and other series. If you don't, I'm nearly certain this show will get consumed by an avalanche of other podcasts, disappearing into the dreadful white ether. Unless you subscribe. In which case, no ether.Social @misbwonder on ig@aminasalmost30 on igCredits (inclusive but may not be exclusive)Music by Clueless Kit - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Clueless Kit - 2 colours - soundcloud.com/marcwavyMusic by Clueless Kit - snake - soundcloud.com/marcwavyMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittleMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by MYSM - Leaving - https://thmatc.co/?l=7A78156F

This is part one of three in a series with Misbah Uraizee of Facebook, which focuses on magnificent turns of events and her journey into tech and product management as well as some of the challenges facing social media users today. Misbah is a Product Manager @ Facebook working on Newsfeed & Stories. Previously she was at Microsoft working on HoloLens, Augmented Reality and Virtual Reality. She is a graduate of Yale University. And you can continue following her journey, as the show was recorded last month, @misbwonder or @muslimwomenintech on Instagram.Now for some laughter?Do Re Mi(sbah) Mi(hafa) Mi(crosoft)In all seriousness,Subscribe to this show and the n e w s l e t t e r .I never spam and the privacy policy is linked to the signup.Also, if you hate n e w s l e t t e r s , then share this episode with just one friend. In Apple, tap the three horizontal purple dots in the corner of this episode, 55 and you can SMS, IG, etc.A single episode can take 7-10 hours to produce so THANK YOU.

This is part one of a three-part or tripartite, if you talk fancy, series with Rosie Mottsmith, a force, like that which bursts forth from a cannon, to be reckoned with or with which to reckoned, if, again, you're a fancy talker. Also, before you go, subscribe to the Skiveo n e w s l e t t e r . It's mad dope. Haven't you heard.Follow @aminasalmost30 for a stunning gallery interspersed with research findings about workplace culture, diversity and inclusion, and increasing productivity.

New season, who dis?Subscribe to the Skiveo Letter. And this podcast tbh. Support creators. Not their ego. But their courage. At least mine. My courage. That could have gone to either antecedent, implied or otherwise. Alright. Subscribe!Credits (inclusive but may not be exclusive)Music by Clueless Kit - stand under my umbrella - soundcloud.com/marcwavyMusic by Ryan Little - Take It Easy - soundcloud.com/iamryanlittleMusic by Clueless Kit - Passenger Seat (feat. køra) - soundcloud.com/marcwavyMusic by Clueless Kit - around (feat Eric Reprid) - soundcloud.com/marcwavyMusic by MYSM - Leaving - soundcloud.com/mysmmusicMusic by Clueless Kit - outset - soundcloud.com/marcwavyMusic by Clueless Kit - snake - soundcloud.com/marcwavyMusic by Goosetaf & Timothy Infinite- Bumblebee - soundcloud.com/goosetafMusic by Ryan Little - You'll Be Okay - soundcloud.com/iamryanlittle

Let’s go on a trip.