Aging with Altitude

Explore the unique ways the senior center of today celebrates the moments, connections and opportunities that help older adults age well. The focus on purpose and community resonates in different ways for senior center attendees and consequently senior centers are always reinventing themselves to better serve their communities. Fountain Valley Senior Center recently brought in a new Executive Director to partner with their seniors and move the Center to its next iteration.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: beaconseniornews.comMentioned in this episode:Please support your community podcasts

We're continuing to feature the unique contributions of Coloradans aging well in, and for, their community. We are asking a few questions, that we encourage listeners to ask people in their life too. We ask: Describe your childhood home, using all five senses. Describe a difficult time you had in your life, who and what helped? If money were no object describe something you would do! Bob Brocker, following an executive career in the railroad business, serves on the Denver Regional Area Agency on Aging Regional Advisory Council, continues on numerous boards, and is the Founder of AgeWise Colorado. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: beaconseniornews.comMentioned in this episode:Please support your community podcasts

We're featuring the unique contributions of Coloradans aging well in – and for – their community. Ask yourself, and the people in their life, the questions we ask Don: Describe your childhood home, using all five senses. Describe a difficult time you had in your life, who and what helped? If money were no object, describe something you would do! Don Kovaleski serves on the Pikes Peak Area Agency on Aging's Regional Advisory Council, he lives in Falcon, Colorado and following a military career, he continues to dedicate his skills and endless energy to issues that matter.LINKS:Exchange Club of FalconAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: beaconseniornews.comMentioned in this episode:Please support your community podcasts

July is a Disaster Preparedness Month and sadly we see fires around our state and nation. Fortunately, our local fire department is proactively seeking out a multitude of pre-existing conditions for residents and planning for how to better address unique needs during a disaster. “Disasters exacerbate our pre-existing conditions,” says Daiko Abe, Senior Fire and Life Safety Educator with the Colorado Springs Fire Department. Kalee Nappo, Fire and Life Safety Educator, is part of the team who visits long term care communities too. No older adult is overlooked. Get insights on the gaps we miss and where to go to get connected.Additionally, a thank you to the Beacon Senior News with Rhonda Wray as she provides the latest stories in the News.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: beaconseniornews.com

Our state of Colorado is recognized for many things, mountains, plains, thunder, snow, floods, fires, restoration. This year, 2026, we are celebrating our 150th anniversary as a state along with America's 250th anniversary. One of the unique stories is knowing just how resilient, and also giving, our residents are. Erin Hannan with the El Pomar Foundation shares about their collaboration with other state foundations to make a celebratory film on the spirit of generosity at this most remarkable time in our history.LINKS:El Pomar Foundation: https://www.elpomar.org/ Film - Colorado at 150: https://co150film.com/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Chances are listeners know someone with dementia, struggle with it themselves, or are concerned they will experience memory and motor loss in the future. The Alzheimer's Association is a go-to source for not just Alzheimer's but also learning about all dementias. It is helpful to know there are differences in dementia and there are actions we can take to help ourselves diminish the chances of getting dementia and to be better prepared if dementia does find its way into our lives. Brain Health in the workforce is the latest effort by the Alzheimer's Association to empower people towards a healthy future. RoseMary Jaramillo, Alzheimer's Association SE Colorado Director, shares current best practice ideas. Learn more at:Alzheimer's Association Colorado Chapter: https://www.alz.org/coAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Everyone knows about MLK Day, Earth Day, Veterans Day but who has heard about World Elder Abuse Awareness Day? It is estimated that 1 in 10 older adults is a victim of abuse and over the past years even more seniors have fallen victim to fraud scams. Geropsychologist Dr. Sheri Gibson and Long Term Care Ombudsman Lori McGinnis have supported seniors through terrible tragedies, and they still continue to do the good work they do. Hear how their work is putting elder abuse into the rearview mirror for so many. This International day is acknowledged on June 15.Pikes Peak Elder Justice Center: https://www.pikespeakelderjusticecenter.org/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

What makes you live your best life in your 80's, 70's, younger? We introduce listeners to life-long athletes Christel Donley and Rob Rodine. They celebrate life after 60 with insights on being active and connected. Their stories are not much different from ours, yet they validate and inspire us to keep growing, learning and championing our health. LEARN MORE:Colorado Senior Games: https://coloradoseniorgames.orgAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

All the details to get involved with the Colorado Senior Games, national qualifying events in June. Rands Keasler, with the Colorado Springs Sports Corps, highlights why the Games are so important to produce, along with the how and when to sign up as an athlete. More importantly, come to cheer on athletes, from around the State and beyond, in over 16 sports. Listen to learn about the sports and the various venues around the Pikes Peak Region.Host Melissa Marts also visits briefly with Beacon Senior News Managing Editor Rhonda Wray about her May issue.LEARN MORE:Colorado Senior Games: https://coloradoseniorgames.org/Rocky Mountain State Games: https://www.coloradospringssports.org/events/rockymountainstategames/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Easy and unique tips to find joy in cooking and eating solo. Solo eating for some can be a recipe for disaster. Eating alone either by choice or not is something to pay attention to as we age. Unfortunately, research shows that social isolation often leads to eating alone, poor nutrition and depression. Local chef and owner of Cultivate Health, Michele Mukatis, shares ways to rediscover what makes cooking enjoyable, strategies on recipe re-writes, and more. There is something in this episode for all tastes.To contact Michele Mukatis: CultivateHealth at gmail.comAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Organizations, the people they serve, and the people volunteering all benefit from the act of volunteering. April is Volunteer Appreciation Month. For all the volunteers out there doing good work, THANK YOU! Aging With Altitude wants to acknowledge the big impact a little volunteering has. Dali Moncada, the Volunteer Program Manager with the Pikes Peak Area Agency on Aging, and Katie Cornelius, long time community volunteer, share stories on how one little pebble in the pond ripples in so many transformative ways.Volunteer: https://ppacg.org/pikes-peak-area-agency-on-aging/volunteer-with-the-area-agency-on-aging/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Books have been written and movies made on the history of Fannie Mae Duncan with her, all people welcome, iconic Cotton Club operating in Colorado Springs from 1948-1975. Hear from JJ Frazier who, at 17, sang with the orchestra at the Club. Today, JJ continues her legacy of service in the region. Next to share is Shirley Martinez, who is also making history – bringing Martin Luther King Jr.'s granddaughter to keynote the annual All Peoples Breakfast hosted by the MLK Legacy Preservation Society on 2026 Martin Luther-King Jr. Day. LINKS:MLK Legacy Preservation Society: https://www.mlklegacy.org/Pikes Peak Diversity Council: https://www.ppdiversitycouncilinc.org/Everybody Welcome – by Fannie Mae Duncan and Kathleen Esmiol: https://www.goodreads.com/book/show/29629527-everybody-welcome The Invisible People of the Pikes Peak Region – by John Stokes Holley: https://www.goodreads.com/book/show/57752054-the-invisible-people-of-the-pikes-peak-regionAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

The Colorado Senior Games are Coming. Will you sign up? Athletes over 50 are invited to show your skill in a multitude of sports this June in Colorado Springs. The Colorado Senior Games this year are qualifying games that lead competitors on to the National Senior Games. What an accomplishment! Competitors will be coming from Colorado as well as surrounding states for this important qualifying year. Hear from the organizing entity, Colorado Springs Sports Corp, to learn more about volunteering at the events or competing in these awesome games.Register or volunteer at https://coloradoseniorgames.org/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Social connection is a key to aging well. Volunteering is one opportunity to connect with others who share similar interests while also giving back. In January, the Martin Luther King Day of Service is an excellent time to check out opportunities in your community to meet new people and volunteer. The Pikes Peak Area Agency on Aging encourages everyone to find ways to stay connected to counter isolation and depression.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Staying active is a year-round healthy habit, however, holiday time and new year's resolutions bring reflection on how to stay physically and mentally fit. Exercise routines vary by individual and do not have to be based on age. Tune into this podcast for a better understanding of ageism in the gym and get up to date ideas on how physical fitness and brain training go together in a very unique way.FitBody Studio: https://www.fitbodystudio.com/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

The ability to drive and have access to a vehicle is recognized as a critical need and skill as we age. The more we talk openly about this, the more we learn there are many tools, steps, adaptations, and supports available to facilitate independence – to either keep driving or access alternatives. Learn more as we visit with Terry Cassidy of Fitness to Drive. During December, families often come together and see there may be issues evolving. For this reason, Older Driver Awareness week was established in December.Learn more at Fitness to Drive: https://www.fitnesstodrive.org/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

During tight financial times, Colorado offers four unique resources to help older adults who own their homes, stay in their homes. El Paso County Treasurer Chuck Broerman, and El Paso County Clerk and Recorder Steve Schleiker present on the senior homestead tax exemption program, property fraud alerts, and escrow and tax deferral programs.For more info:El Paso County Treasurer: https://treasurer.elpasoco.com/719-520-7900El Paso County Clerk and Recorder: https://clerkandrecorder.elpasoco.com/https://escrowtaxes.comAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Caregivers can be a dying breed. It is a startling statistic that 68% of caregivers die before their care recipient. This makes an excellent call to action for this episode on Celebrating Caregiving in America. We release this episode during the holiday months of November and December because caregivers often find themselves even further isolated at this time. Listeners who know caregivers will learn about how to reach out to your caregiver friend, and caregivers, we want you to know how valued you are after listening in.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096Another special thank you to our sponsor Beacon Senior News, always shining the bright light on current events and topics of interest to seniors. The Beacon can be found at libraries, grocery stores and other community locations in the Pikes Peak Region as well as their on-line presence. Catch all the news at: https://www.beaconseniornews.com/

Seniors can find non-biased Medicare counseling and information on how to avoid Medicare scams. The State Health Insurance Program, or SHIP, is a nationwide program funded by the federal government to support Medicare benefit evaluation for seniors on an individual basis. Medicare.gov has made plan evaluation much more accessible, however, if you are still looking for consultation on a plan or wondering if the text you got is a scam, contact your local SHIP office. During open enrollment, tune into this SHIP episode for more information.In this episode, Rhonda Wray, managing editor of Beacon Senior News, also visits with host Melissa Marts, highlighting some of the coverage in their October issue – including stories about the Rocky Mountain Women's Film Festival, and Colorado's Haunted Hot Spots.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources —all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives.Catch all the news at: https://www.beaconseniornews.com/

What happens when bright young people are left to their own devices? With Jump Start the Aging Workforce internships, JAWS, high school students not only finished one internship, they launched another self-directed experiment to connect with seniors in long term care. Students were so interested in learning more about the seniors they met in long term care, they decided to start a story project to continue the blossoming relationships. This project includes multi-media platforms to tell the stories; there is music, poetry, painting, photography, written word and much more. With the support of Long-Term Care Ombudsmen, we are happy to know this project launched during Residents Rights Month, October, which is an opportunity to reaffirm that seniors in long term care are unique people with rich histories.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives.Catch all the news at: https://www.beaconseniornews.com/

Senior centers are vital gathering hubs for older adults. It is recommended there be one senior center per population of 25,000, this generates to Colorado Springs needing 19 senior centers. The city historically has had one senior center, and it has been undergoing a rebuild for the past two years, leaving its biggest fans at a loss for connection and engagement. September is Senior Center Month, so in this episode Judith McKay quizzes Tom Lathrop about the re-opening of the Colorado Springs Senior Center. This old friend definitely is providing some new trends and treats.Colorado Springs Senior Center1514 N. HancockOpen M-F 8 a.m. to 5 p.m.https://csseniorcenter.com719-955-3400Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources—all presented in a fun, engaging way that helps older adults lead happier, healthier lives.Catch all the news at: https://www.beaconseniornews.com/

No one wants to fall. We even rename classes to Moving for Better Balance to avoid planting the seed of falling, thinking this will help if we don't say the word - fall. Today UC Health's Lori Morgan, will talk us through the physical, physiological and mental causes of falls. We'll bet there is news here for our listeners. We close with practices to build confidence, stability and the renewed strength to take on your next activity and, of course, learn how to roll out of bed in a new way.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096UCHealth Fall Prevention Program: https://www.uchealth.org/today/virtual-fall-prevention-program-now-offered/BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

When technological advancements meet heartfelt human connection, organizations like iSight Connections create meaningful opportunities for support and growth. Tim Richards and Jeanette Fortin from iSight Connections bring a wealth of knowledge and a deep passion for supporting individuals with vision impairment. Tim is the founder, and Jeanette is the Community Relations Coordinator. They discuss how vision care has changed over the last 50 years, especially with the rise of new technology, and how those changes have shaped the services offered today. From computer and tech training to nutrition and wellness support, iSight Connections provides a wide range of programs tailored to meet evolving needs.Tim and Jeanette also share their personal journeys into the field and offer insights into where they see vision services heading in the next 50 years. They emphasize the importance of connection and community, highlighting how the relationships and classes they provide are truly invaluable to those they serve.To learn more and connect, contact Jeanette at 719-332-7529 or email, info@isightconnections.org.Also see https://isightconnections.org/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator.Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

Are you looking for ways to make your home safer or get support with housing costs? Brothers Redevelopment has been serving the Colorado Springs community for years, offering a variety of programs to help residents make essential home improvements.Jason McCullough, Director of Home Modification and Repair Programs at Brothers Redevelopment, shares insights into the organization's mission, and the services they offer – including home repairs, accessibility modifications, and housing counseling. He also explains how they're helping seniors, people with disabilities, and low-income households live more safely and independently. From free home modification services to community events like the annual Paint-A-Thon, Brothers Redevelopment is committed to making a lasting impact.Colorado Housing Connection Hotline: 303-685-4225Colorado Housing Connect Line: 1-844-926-6632Brothers Redevelopment: https://brothersredevelopment.org/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

Discover how accessibility can transform lives. Jeneen Phillips of Next Day Access discusses mobility and accessibility solutions that help older adults and individuals with disabilities to live safely and independently. Jeneen shares an overview of the services they offer, including wheelchair ramps, stair lifts, grab bars, and bathroom safety modification. She also discusses how impactful these solutions have been to clients. Whether adjusting to a sudden injury or creating a more accessible space for daily living, Next Day Access is committed to making a difference in the lives of the people they serve.Learn more about Next Day Access here: https://www.nextdayaccess.com/colorado-springs-co/Or call: 719-259-5846Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator.Learn more at:Pikes Peak Area Agency on Aging: https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado: https://pearlsprogram.net/

Life can change in an instant, and when it does, it can often feel like you're facing it alone. Hear from an incredibly inspiring community leader who has dedicated her life to supporting others who have faced challenges similar to her own.Rebecca Shields is a true example of resilience and service. She lives by the powerful belief that life isn't about what you can get from others, but what you can give. In 2008, Rebecca founded New Vision Professional Services, a community-centered organization that provides vital resources to individuals experiencing vision loss or navigating other quality-of-life challenges.Rebecca takes us through her personal journey, her educational background, and the mission that drives her work. Through New Vision, she offers a variety of classes designed to empower and promote independence, including braille, cooking, daily living skills, financial management, and orientation and mobility training.New Vision Professional Services: http://www.newvision4you.com/Contact Rebecca Shields: 719-635-8996Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

Looking for a place where you can stay active, learn new skills, and connect with others in the community? The Senior Center is the perfect destination.Tom Lathrop, the passionate Operations Director at the Senior Center, is dedicated to creating engaging opportunities for seniors. Tom details the exciting new senior center opening in August 2025 (the current temporary location is within the Pikes Peak YMCA in downtown Colorado Springs). The new center will feature larger spaces for classes, community activities, and more. Tom provides information on how and when to sign up for classes, emphasizing that the new space will allow for more classes, more flexible scheduling, and improved accessibility for all seniors.Tom also shares details about the upcoming Colorado Senior Games, which will be held in Colorado Springs this June. The games will offer seniors a chance to compete and engage in a fun event within the community. To learn more, visit: https://coloradoseniorgames.org/sports/To access information on events and programs at the Senior Center visit: https://seniorcenter.ppymca.org/events-programs/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

Silver Key offers an array of senior services, including meals, a food pantry, activity centers, behavioral health, companionship, and transportation. Jason DeaBueno, a Colorado Springs native who has been with Silver Key since 1982 and now serves as its President and CEO, offers insight into Silver Key's history and the essential programs it provides for seniors. He and host Cynthia Margiotta discuss the growing challenges in senior care, particularly in the region, and passionately emphasize the importance of volunteer work. Throughout the conversation, Jason reflects on his personal experiences with Silver Key, sharing heartfelt stories that highlight his deep connection to the organization. He also explains how listeners can get involved and support Silver Key's mission.For more information about Silver Key and the services they offer, visit their website at https://silverkey.org or call 719-884-2300.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

Making quality senior dental care accessible to all is the mission of Michelle Vacha, founder and executive director of Community Dental Health. With a background in dental hygiene, she recognized a critical gap in oral health care for seniors and took action by establishing what was originally known as Senior Mobile Dental. She shares her firsthand experiences witnessing the neglect of senior oral care, and her passion for creating lasting change in the field.Michelle takes us through her journey into dental care, the evolution of Community Dental Health into the organization it is today, the crucial role of oral health in overall well-being, the unique dental care opportunities available in Colorado, and how access to these services has expanded over time.If you are interested in contacting her, her number is 719-310-3315, and you can find more information about Community Dental Health here: http://www.communitydentalhealth.org/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at: Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

How can, and should, families monitor, help and support their elder members? Area Agency on Aging has staff who can help you with that. Dr. Sara Qualls, Ph.D., ABPP shares wisdom and guidance for navigating the delicate and vital process of aging. Based in Colorado Springs, she specializes in supporting individuals and families through the challenges of later life in her psychotherapy practice. She is also a Professor Emeritus of Psychology at the University of Colorado at Colorado Springs, where she developed innovative programs for nearly 40 years. Dr. Qualls has received national recognition for her contributions to the field of clinical geropsychology and has published extensively on topics like mental health and aging, caregiver interventions, and geropsychology, including books such as Caregiver Family Therapy and Aging and Mental Health.In this episode, Dr. Qualls shares insights into the changes she has witnessed in aging over her 45 years of work, the evolution of government support programs for older adults, and the impact of initiatives like PPAAA on communities. She also discusses potential consequences of government program cuts for older adults and reflects on the slow decline toward death—an often challenging but thought-provoking topic. Dr. Qualls offers valuable perspectives on the challenges and opportunities faced by older adults and emphasizes how privileged she feels to have been part of this important work. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator.Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

It's nothing short of amazing the array of services available to older adults, and their caregivers, through the Pikes Peak Area Agency on Aging. In this special episode, we continue our celebration of the Agency's 50th anniversary by speaking with Jody Barker, Director of the Pikes Peak Area Agency on Aging, and Andy Gunning, Executive Director of the Pikes Peak Area Council of Governments (PPACG), which houses the Agency on Aging. They share their insights on why this milestone is so significant and catalog the many services available. They discuss the agency's funding sources, the importance of the Older Americans Act and Older Coloradans Act, and the wide range of services and contractors they provide to support seniors. Jody and Andy also explain how adults can access or qualify for these services, the challenges involved, and opportunities for volunteering.Finally, they offer a glimpse into the future of the PPAAA and its continued role in serving older adults in the Pikes Peak region.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Access services, volunteer, donate, or learn more at:Pikes Peak Area Agency on Aginghttps://PikesPeakAreaAgencyonAgingOr call 719-471-2096Pikes Peak Area Council of Governmentshttps://ppacg.org/PEARLS Program of Coloradohttps://PEARLSProgramofColorado

Get to know Cynthia Margiotta, the heart and voice of Aging With Altitude! As the moderator of nearly every episode, she brings a wealth of experience and passion for senior care that is both inspiring and invaluable. In addition to moderating the podcast, Cynthia is also the executive director of PEARLS (Program to Encourage Active Rewarding Lives for Seniors). With over 50 years of experience in senior care and advocacy, Cynthia's journey began in high school and has shaped her entire career. Throughout this time, she has gained a unique perspective by working in various states, including New York, West Virginia, California, Colorado, and Wyoming, before returning to Colorado Springs. In this conversation, Cynthia reflects on her path to where she is today, including how she became involved with the Pikes Peak Area Agency on Aging. She also discusses the drive and commitment that fuels her work and the many changes she's witnessed in senior care over the past five decades. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude - whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator.  Learn more at: Pikes Peak Area Agency on Aging https://ppacg.org/pikes-peak-area-agency-on-aging Or call 719-471-2096 PEARLS Program of Coloradohttps://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at  https://studio809podcasts.com

If you're caring for someone with Alzheimer's, you're not alone, and there is a world of support available. In honor of November being National Family Caregivers Month, we're excited to welcome RoseMary Jaramillo, Director of Community Engagement for Southeast Colorado at the Alzheimer's Association, to discuss advances in understanding Alzheimer's. In this special episode, RoseMary reflects on the history of Alzheimer's and the significant shifts that have occurred over the last 50 years in public understanding and perception, as well as the importance of support for caregivers. The conversation includes the tragedy of caregivers not caring for themselves, Alzheimer's Association's 24/7 help line, and keeping loved ones with dementia engaged – with special advice around the holidays. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator.  Learn more at: Pikes Peak Area Agency on Aginghttps://ppacg.org/pikes-peak-area-agency-on-aging Or call 719-471-2096  PEARLS Program of Colorado https://pearlsprogram.net/ Alzheimer's Association – Colorado Chapterhttps://www.alz.org/coOr call 800-272-3900  Follow Aging with Altitude so you don't miss an episode. Visit https://studio809podcasts.com to find your new favorite LOCAL podcast!

Caring for a loved one can be one of the most rewarding, and most challenging, roles you can take on. As it has evolved over time it is important to recognize that supporting yourself as a caregiver is just as important as the support you provide to those who depend on you.  In honor of November being National Family Caregivers Month, we're excited to welcome Lucy Crandall, Supervisor of the Family Caregiver Support Center at the Pikes Peak Area Agency on Aging, to discuss the evolving role of family caregiving. With over 25 years of experience serving older adults and their families, Lucy has found her true passion helping family caregivers. In this special episode, Lucy reflects on the history of aging services and the significant shifts that have occurred over the last 50 years since the creation of the Area Agency on Aging. She explores how caregiving has evolved, what has driven these changes, and why support services are more essential than ever. Lucy also discusses the meaning of caregiving and how the growing need for these services has shaped the way we care for older adults today.  Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at: Pikes Peak Area Agency on Aginghttps://ppacg.org/pikes-peak-area-agency-on-aging Or call 719-471-2096 PEARLS Program of Colorado https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com  

Learn about changes coming to Medicare, and why the time is now to consider making a change, or to enroll for the first time if you're newly eligible – during open enrollment October 15 – December 7. This is the period when you get into, out of, or switch Medicare Part D or Medicare Advantage plans – to take effect January 1, 2025. The State Health Insurance Program (SHIP) can answer your questions and guide you through the process if you wish. In this episode, Roma Costanza, local SHIP representative, fills us in. To reach SHIP in El Paso, Teller, Park, Lake, Chaffee, Custer, Las Animas, Huerfano and Fremont counties, call 719-635-4891 or email seniorinsur@ppacg.org. Make an appointment soon! Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at  https://studio809podcasts.com

Grammy award nominated musician Melanie DeMore will lend her soulful voice to lift the pain of our losses at A Community Gathering of Song and Healing on October 9, 2023. Sarah Lee, Program Director for Voices of Grief Support and Education Center shares details about the event, and about the concept behind it. People of all ages in the Pikes Peak region are invited to join this celebration of hope and remembrance. A second event on October 10 will offer a panel of local art therapy experts joining Melanie to explore how the professional community might weave the arts into our caregiving roles to foster growth and resilience in those we serve. The event will also feature art displays highlighting work being done locally by outstanding local art therapists. A Community Gathering of Song and HealingOctober 9, 2023 (professional panel October 10)Information and ticketswww.voicesofgriefcenter.org/events Ent Center for the Arts5225 N. Nevada Ave.Colorado Springs  Sarah has spent more than 20 years in non-profit administration. Her professional experience includes hospice chaplaincy, event planning, fundraising and human resources. In addition to grief support training, Sarah holds a BA in psychology and an MA in Theology. Sarah has partnered with Kathy Sparnins and Voices of Grief since 2020, facilitating support groups and expanding grief support and education programs in the Pikes Peak Region through the Voices of Grief Support and Education Center.  Voices of Grief Support and Education Centerhttps://www.voicesofgriefcenter.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com  

Learn how the financial, legal, health and even social determinants of retirement can and will impact your future. For the past nine years, Ent Credit Union has partnered with the Pikes Peaks Area Agency on Aging to present retirement preparation classes. In this episode, two of the masterminds behind the classes, Pamela Haugard of Pikes Peak Area Agency on Aging and Bree Shellito of Ent Credit Union join host Cynthia Margiotta to explain what the series covers and how to attend the classes. All classes will be held virtually and at no cost to the participants. This year, the series has been expanded and offers an even more in-depth view of what stepping into retirement can look like. Included in this series will also be the latest information on Social Security and Medicare. Attend one class or the entire series for important information and tools to jump-start your retirement planning NOW! More information about the classes and registration:https://www.ppacg.org/aaa-events/ Ent Credit Union https://www.ent.com/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com

Support groups and system changes are just two ways discussed to minimize elder abuse. We also continue our discussion of sex. June 15 is World Elder Abuse Awareness Day, and the Pikes Peak Area Agency on Aging can link you to, or help you organize, a small group conversation about this topic during the week of June 11. Lori McGinnis, regional director of the ombudsman program for the agency, shares insights with host Cynthia Margiotta. The ombudsman helps make sure elders are aware of their rights. If there are issues with an assisted living or long term care facility, an ombudsman is the one to call for help. To contact the ombudsman: Lori McGinnis: 719-471-7080 ext. 132 lmcginnis@ppacg.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/

A father-daughter team share their breathtaking tale of overcoming barriers and aging stereotypes that embody Aging Unbound, the theme for Older Americans Month 2023.  Dr. Tom Kilroy is the father of Pikes Peak Area Agency on Aging staff and podcast sponsor Melissa Marts. These two adventurers and aquaholics (that's right, not alcoholics) tell the story of how they became self-supporting, multi-day stand up paddleboard pros and lived through the Moab storm of the century on the Green River. Aging Unbound challenges all of us to question the stereotypes of age and share stories of how we push past our own barriers and boundaries to live a rich, rewarding life.  As you listen, think about the labels and stereotypes you have experienced and what barriers you are pushing past. Share your story: mmarts@ppacg.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/

What are the ways our elders can be subject to abuse and how can we guard against them? Abuse can be subtle and so not blatantly obvious to the victim. Abusers can also be adept at putting on a good show when others are around. June 15 is World Elder Abuse Awareness Day, and the Pikes Peak Area Agency on Aging can link you to, or help you organize, a small group conversation about this topic during the week of June 11. Lori McGinnis, regional director of the ombudsman program for the agency, shares insights with host Cynthia Margiotta. The ombudsman helps make sure elders are aware of their rights. If there are issues with an assisted living or long term care facility, an ombudsman is the one to call for help. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/  

Medicare CAN be expensive, but there are ways to minimize the costs. Pikes Peak Area Agency on Aging's Roma Costanza shares information about the costs and ways to shrink them. Medicare Savings Programs can help you cover the cost of Medicare Part B. A Low-Income Subsidy can help cover the cost of Medicare Part D. Over 50% of the people in our area who qualify for these programs are not taking advantage. Determining eligibility and applying for these programs can be quite easy if you invite a SHIP counselor to help you. This episode is hosted by Cynthia Margiotta, CEO of Pearls program of Colorado. Roma Costanza is Medicare Specialist and State Health Insurance Program (SHIP) Coordinator at the Pikes Peak Area Agency on Aging. For more information:(719) 635-4891seniorinsur@ppacg.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/  

State Health Insurance Program (SHIP) Medicare Counselors are the best kept secret for seniors looking for non-biased Medicare support.  SHIP counselors can be identified through their Area Agency on Aging.  These counselors walk seniors through many healthcare options and are not associated with any health insurance company.  They receive extensive training in order to best support seniors in selecting plans that make sense for them.  Listen in for more and check your SHIP office out today.

This episode was recorded in June for World Elder Abuse Awareness Day. El Paso County Colorado has one of the busiest Adult Protective Services (APS) offices in the State if not the Nation.  With over 3300 cases this past year, it is hard to believe that this number is actually lower than previous years.  APS notes this number is concerning because they believe the number should be higher and that COVID has led to a decline in recognizing and reporting abuse.  This episode explores the work of APS, who are mandatory reporters and how to connect to resources. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer Ms. Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging   and PEARLS Program of Colorado

State Health Insurance Program (SHIP) Counselor Roma Costanza discusses how to avoid being a victim of Medicare fraud.  One message, Protect Your Card.  Learn about Senior Medicare Patrol and SHIP.  Taxpayers want to see tax dollars working for us, unfortunately Medicare fraud hurts with increased costs to the program if criminals get away with it.  Learn how to be proactive and protect the value Medicare provides for us. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer Ms. Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging   and PEARLS Program of Colorado

Families continue to learn daily how to live with a family member or friend who has been diagnosed with Alzheimer's.  Last year 5 million Americans were diagnosed, this year over 6 million.  The disease is devastating but we can learn to live better.  RoseMary Jaramillo, Regional Director for the Central and Southern Chapter of the Alzheimer's Association shares insight about the differences of dementia and Alzheimer's.  Exploring the confounding findings of earlier onset Alzheimer's and how the brain and central nervous system operate.  There are ways to live with Alzheimer's with education, understanding and new ways of communication that can provide hope.

A special day for seniors with a complimentary lunch and live music.  The Westside Community Center knows how to host a fun time.  Andrea Fuller, Marketing Coordinator with the Center, highlights the types of resources and experiences for older adults that also includes a flea market and other unique activities.

Many older adults find purpose in volunteering, and then some need the support of volunteers to help them age with dignity.  Cory Smith, Project Manager with COS I Love You is responsible for rallying congregations in the region to provide priceless volunteer services to residents.  From helping new moms, to shoveling snow to prepping older adults for downsizing and moving, COS I Love You is looking for the special projects to serve and also giving opportunities to vibrant older adults looking to continue to give back.

The Association for Community Living highlights the best parts of aging during the month of May with Older American's Month.  Across the country older adults share stories of how they are aging their way this year.  From a 79 year old paddleboard racer to the intergenerational and multi-racial women's group who does tea, there are many great examples of how we Age our Way.  This year Colorado Springs is hosting a multi-cultural food box give-away of heritage comfort foods for our residents.

The Pikes Peak Family Caregiver Pampering Day celebrates 19 years of pampering caregivers.  Kent Mathews, MSW with the Pikes Peak Area Agency on Aging shares, you know you're a caregiver when you don't have time, you put others first, you do more and more.  Caregivers can take time to nurture themselves through Pampering Day or take away fun ideas from this podcast.  Keynote for this event is Cyndy Noel who has written Courageous Hearts, a Journey through Alzheimers.

There are so many unknowns when it comes to retirement and so much to look forward to.  Ent Credit Union and the Pikes Peak Area Agency on Aging (PPAAA) co-host a free retirement series in the spring and fall.  This year kicks off on April 11 and runs through May 16.  Bree Shellito, Ent's Senior Manager of Community Impact and Pamela Haugard, Medicare Insurance Counselor with the PPAAA share about aging by design, estate planning, Medicare and Social Security 101. 

Not happy with your Medicare Advantage Plan? You can make changes during traditional Open Enrollment but also between January 1 - March 31. Roma Costanza, with Colorado's State Health Insurance Program (SHIP) provides tips and answers for how to get the best out of Medicare and Medicare Advantage plans. SHIPs are the best resource for non-biased Medicare counseling. They are funded by the federal government to assist those in Medicare with getting their needs met. SHIP is not associated with any insurance program so they can talk about ALL options. Roma has over 22 years of health insurance counseling experience and is a true Medicare advocate in Colorado.