Aging with Altitude

July is a Disaster Preparedness Month and sadly we see fires around our state and nation. Fortunately, our local fire department is proactively seeking out a multitude of pre-existing conditions for residents and planning for how to better address unique needs during a disaster. “Disasters exacerbate our pre-existing conditions,” says Daiko Abe, Senior Fire and Life Safety Educator with the Colorado Springs Fire Department. Kalee Nappo, Fire and Life Safety Educator, is part of the team who visits long term care communities too. No older adult is overlooked. Get insights on the gaps we miss and where to go to get connected.Additionally, a thank you to the Beacon Senior News with Rhonda Wray as she provides the latest stories in the News.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: beaconseniornews.com

Our state of Colorado is recognized for many things, mountains, plains, thunder, snow, floods, fires, restoration. This year, 2026, we are celebrating our 150th anniversary as a state along with America's 250th anniversary. One of the unique stories is knowing just how resilient, and also giving, our residents are. Erin Hannan with the El Pomar Foundation shares about their collaboration with other state foundations to make a celebratory film on the spirit of generosity at this most remarkable time in our history.LINKS:El Pomar Foundation: https://www.elpomar.org/ Film - Colorado at 150: https://co150film.com/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Chances are listeners know someone with dementia, struggle with it themselves, or are concerned they will experience memory and motor loss in the future. The Alzheimer's Association is a go-to source for not just Alzheimer's but also learning about all dementias. It is helpful to know there are differences in dementia and there are actions we can take to help ourselves diminish the chances of getting dementia and to be better prepared if dementia does find its way into our lives. Brain Health in the workforce is the latest effort by the Alzheimer's Association to empower people towards a healthy future. RoseMary Jaramillo, Alzheimer's Association SE Colorado Director, shares current best practice ideas. Learn more at:Alzheimer's Association Colorado Chapter: https://www.alz.org/coAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Everyone knows about MLK Day, Earth Day, Veterans Day but who has heard about World Elder Abuse Awareness Day? It is estimated that 1 in 10 older adults is a victim of abuse and over the past years even more seniors have fallen victim to fraud scams. Geropsychologist Dr. Sheri Gibson and Long Term Care Ombudsman Lori McGinnis have supported seniors through terrible tragedies, and they still continue to do the good work they do. Hear how their work is putting elder abuse into the rearview mirror for so many. This International day is acknowledged on June 15.Pikes Peak Elder Justice Center: https://www.pikespeakelderjusticecenter.org/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

What makes you live your best life in your 80's, 70's, younger? We introduce listeners to life-long athletes Christel Donley and Rob Rodine. They celebrate life after 60 with insights on being active and connected. Their stories are not much different from ours, yet they validate and inspire us to keep growing, learning and championing our health. LEARN MORE:Colorado Senior Games: https://coloradoseniorgames.orgAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

All the details to get involved with the Colorado Senior Games, national qualifying events in June. Rands Keasler, with the Colorado Springs Sports Corps, highlights why the Games are so important to produce, along with the how and when to sign up as an athlete. More importantly, come to cheer on athletes, from around the State and beyond, in over 16 sports. Listen to learn about the sports and the various venues around the Pikes Peak Region.Host Melissa Marts also visits briefly with Beacon Senior News Managing Editor Rhonda Wray about her May issue.LEARN MORE:Colorado Senior Games: https://coloradoseniorgames.org/Rocky Mountain State Games: https://www.coloradospringssports.org/events/rockymountainstategames/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Easy and unique tips to find joy in cooking and eating solo. Solo eating for some can be a recipe for disaster. Eating alone either by choice or not is something to pay attention to as we age. Unfortunately, research shows that social isolation often leads to eating alone, poor nutrition and depression. Local chef and owner of Cultivate Health, Michele Mukatis, shares ways to rediscover what makes cooking enjoyable, strategies on recipe re-writes, and more. There is something in this episode for all tastes.To contact Michele Mukatis: CultivateHealth at gmail.comAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Organizations, the people they serve, and the people volunteering all benefit from the act of volunteering. April is Volunteer Appreciation Month. For all the volunteers out there doing good work, THANK YOU! Aging With Altitude wants to acknowledge the big impact a little volunteering has. Dali Moncada, the Volunteer Program Manager with the Pikes Peak Area Agency on Aging, and Katie Cornelius, long time community volunteer, share stories on how one little pebble in the pond ripples in so many transformative ways.Volunteer: https://ppacg.org/pikes-peak-area-agency-on-aging/volunteer-with-the-area-agency-on-aging/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Books have been written and movies made on the history of Fannie Mae Duncan with her, all people welcome, iconic Cotton Club operating in Colorado Springs from 1948-1975. Hear from JJ Frazier who, at 17, sang with the orchestra at the Club. Today, JJ continues her legacy of service in the region. Next to share is Shirley Martinez, who is also making history – bringing Martin Luther King Jr.'s granddaughter to keynote the annual All Peoples Breakfast hosted by the MLK Legacy Preservation Society on 2026 Martin Luther-King Jr. Day. LINKS:MLK Legacy Preservation Society: https://www.mlklegacy.org/Pikes Peak Diversity Council: https://www.ppdiversitycouncilinc.org/Everybody Welcome – by Fannie Mae Duncan and Kathleen Esmiol: https://www.goodreads.com/book/show/29629527-everybody-welcome The Invisible People of the Pikes Peak Region – by John Stokes Holley: https://www.goodreads.com/book/show/57752054-the-invisible-people-of-the-pikes-peak-regionAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

The Colorado Senior Games are Coming. Will you sign up? Athletes over 50 are invited to show your skill in a multitude of sports this June in Colorado Springs. The Colorado Senior Games this year are qualifying games that lead competitors on to the National Senior Games. What an accomplishment! Competitors will be coming from Colorado as well as surrounding states for this important qualifying year. Hear from the organizing entity, Colorado Springs Sports Corp, to learn more about volunteering at the events or competing in these awesome games.Register or volunteer at https://coloradoseniorgames.org/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096INSERT GUEST WEBSITE HEREBEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Social connection is a key to aging well. Volunteering is one opportunity to connect with others who share similar interests while also giving back. In January, the Martin Luther King Day of Service is an excellent time to check out opportunities in your community to meet new people and volunteer. The Pikes Peak Area Agency on Aging encourages everyone to find ways to stay connected to counter isolation and depression.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Staying active is a year-round healthy habit, however, holiday time and new year's resolutions bring reflection on how to stay physically and mentally fit. Exercise routines vary by individual and do not have to be based on age. Tune into this podcast for a better understanding of ageism in the gym and get up to date ideas on how physical fitness and brain training go together in a very unique way.FitBody Studio: https://www.fitbodystudio.com/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

The ability to drive and have access to a vehicle is recognized as a critical need and skill as we age. The more we talk openly about this, the more we learn there are many tools, steps, adaptations, and supports available to facilitate independence – to either keep driving or access alternatives. Learn more as we visit with Terry Cassidy of Fitness to Drive. During December, families often come together and see there may be issues evolving. For this reason, Older Driver Awareness week was established in December.Learn more at Fitness to Drive: https://www.fitnesstodrive.org/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

During tight financial times, Colorado offers four unique resources to help older adults who own their homes, stay in their homes. El Paso County Treasurer Chuck Broerman, and El Paso County Clerk and Recorder Steve Schleiker present on the senior homestead tax exemption program, property fraud alerts, and escrow and tax deferral programs.For more info:El Paso County Treasurer: https://treasurer.elpasoco.com/719-520-7900El Paso County Clerk and Recorder: https://clerkandrecorder.elpasoco.com/https://escrowtaxes.comAging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

Caregivers can be a dying breed. It is a startling statistic that 68% of caregivers die before their care recipient. This makes an excellent call to action for this episode on Celebrating Caregiving in America. We release this episode during the holiday months of November and December because caregivers often find themselves even further isolated at this time. Listeners who know caregivers will learn about how to reach out to your caregiver friend, and caregivers, we want you to know how valued you are after listening in.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096Another special thank you to our sponsor Beacon Senior News, always shining the bright light on current events and topics of interest to seniors. The Beacon can be found at libraries, grocery stores and other community locations in the Pikes Peak Region as well as their on-line presence. Catch all the news at: https://www.beaconseniornews.com/

Seniors can find non-biased Medicare counseling and information on how to avoid Medicare scams. The State Health Insurance Program, or SHIP, is a nationwide program funded by the federal government to support Medicare benefit evaluation for seniors on an individual basis. Medicare.gov has made plan evaluation much more accessible, however, if you are still looking for consultation on a plan or wondering if the text you got is a scam, contact your local SHIP office. During open enrollment, tune into this SHIP episode for more information.In this episode, Rhonda Wray, managing editor of Beacon Senior News, also visits with host Melissa Marts, highlighting some of the coverage in their October issue – including stories about the Rocky Mountain Women's Film Festival, and Colorado's Haunted Hot Spots.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources —all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives.Catch all the news at: https://www.beaconseniornews.com/

What happens when bright young people are left to their own devices? With Jump Start the Aging Workforce internships, JAWS, high school students not only finished one internship, they launched another self-directed experiment to connect with seniors in long term care. Students were so interested in learning more about the seniors they met in long term care, they decided to start a story project to continue the blossoming relationships. This project includes multi-media platforms to tell the stories; there is music, poetry, painting, photography, written word and much more. With the support of Long-Term Care Ombudsmen, we are happy to know this project launched during Residents Rights Month, October, which is an opportunity to reaffirm that seniors in long term care are unique people with rich histories.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives.Catch all the news at: https://www.beaconseniornews.com/

Senior centers are vital gathering hubs for older adults. It is recommended there be one senior center per population of 25,000, this generates to Colorado Springs needing 19 senior centers. The city historically has had one senior center, and it has been undergoing a rebuild for the past two years, leaving its biggest fans at a loss for connection and engagement. September is Senior Center Month, so in this episode Judith McKay quizzes Tom Lathrop about the re-opening of the Colorado Springs Senior Center. This old friend definitely is providing some new trends and treats.Colorado Springs Senior Center1514 N. HancockOpen M-F 8 a.m. to 5 p.m.https://csseniorcenter.com719-955-3400Learn more at: https://ppacg.org/pikes-peak-area-agency-on-agingOr call 719-471-2096BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources—all presented in a fun, engaging way that helps older adults lead happier, healthier lives.Catch all the news at: https://www.beaconseniornews.com/

No one wants to fall. We even rename classes to Moving for Better Balance to avoid planting the seed of falling, thinking this will help if we don't say the word - fall. Today UC Health's Lori Morgan, will talk us through the physical, physiological and mental causes of falls. We'll bet there is news here for our listeners. We close with practices to build confidence, stability and the renewed strength to take on your next activity and, of course, learn how to roll out of bed in a new way.Learn more at: https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096UCHealth Fall Prevention Program: https://www.uchealth.org/today/virtual-fall-prevention-program-now-offered/BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

When technological advancements meet heartfelt human connection, organizations like iSight Connections create meaningful opportunities for support and growth. Tim Richards and Jeanette Fortin from iSight Connections bring a wealth of knowledge and a deep passion for supporting individuals with vision impairment. Tim is the founder, and Jeanette is the Community Relations Coordinator. They discuss how vision care has changed over the last 50 years, especially with the rise of new technology, and how those changes have shaped the services offered today. From computer and tech training to nutrition and wellness support, iSight Connections provides a wide range of programs tailored to meet evolving needs.Tim and Jeanette also share their personal journeys into the field and offer insights into where they see vision services heading in the next 50 years. They emphasize the importance of connection and community, highlighting how the relationships and classes they provide are truly invaluable to those they serve.To learn more and connect, contact Jeanette at 719-332-7529 or email, info@isightconnections.org.Also see https://isightconnections.org/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator.Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

Are you looking for ways to make your home safer or get support with housing costs? Brothers Redevelopment has been serving the Colorado Springs community for years, offering a variety of programs to help residents make essential home improvements.Jason McCullough, Director of Home Modification and Repair Programs at Brothers Redevelopment, shares insights into the organization's mission, and the services they offer – including home repairs, accessibility modifications, and housing counseling. He also explains how they're helping seniors, people with disabilities, and low-income households live more safely and independently. From free home modification services to community events like the annual Paint-A-Thon, Brothers Redevelopment is committed to making a lasting impact.Colorado Housing Connection Hotline: 303-685-4225Colorado Housing Connect Line: 1-844-926-6632Brothers Redevelopment: https://brothersredevelopment.org/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

Discover how accessibility can transform lives. Jeneen Phillips of Next Day Access discusses mobility and accessibility solutions that help older adults and individuals with disabilities to live safely and independently. Jeneen shares an overview of the services they offer, including wheelchair ramps, stair lifts, grab bars, and bathroom safety modification. She also discusses how impactful these solutions have been to clients. Whether adjusting to a sudden injury or creating a more accessible space for daily living, Next Day Access is committed to making a difference in the lives of the people they serve.Learn more about Next Day Access here: https://www.nextdayaccess.com/colorado-springs-co/Or call: 719-259-5846Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator.Learn more at:Pikes Peak Area Agency on Aging: https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado: https://pearlsprogram.net/

Life can change in an instant, and when it does, it can often feel like you're facing it alone. Hear from an incredibly inspiring community leader who has dedicated her life to supporting others who have faced challenges similar to her own.Rebecca Shields is a true example of resilience and service. She lives by the powerful belief that life isn't about what you can get from others, but what you can give. In 2008, Rebecca founded New Vision Professional Services, a community-centered organization that provides vital resources to individuals experiencing vision loss or navigating other quality-of-life challenges.Rebecca takes us through her personal journey, her educational background, and the mission that drives her work. Through New Vision, she offers a variety of classes designed to empower and promote independence, including braille, cooking, daily living skills, financial management, and orientation and mobility training.New Vision Professional Services: http://www.newvision4you.com/Contact Rebecca Shields: 719-635-8996Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

Looking for a place where you can stay active, learn new skills, and connect with others in the community? The Senior Center is the perfect destination.Tom Lathrop, the passionate Operations Director at the Senior Center, is dedicated to creating engaging opportunities for seniors. Tom details the exciting new senior center opening in August 2025 (the current temporary location is within the Pikes Peak YMCA in downtown Colorado Springs). The new center will feature larger spaces for classes, community activities, and more. Tom provides information on how and when to sign up for classes, emphasizing that the new space will allow for more classes, more flexible scheduling, and improved accessibility for all seniors.Tom also shares details about the upcoming Colorado Senior Games, which will be held in Colorado Springs this June. The games will offer seniors a chance to compete and engage in a fun event within the community. To learn more, visit: https://coloradoseniorgames.org/sports/To access information on events and programs at the Senior Center visit: https://seniorcenter.ppymca.org/events-programs/Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

Silver Key offers an array of senior services, including meals, a food pantry, activity centers, behavioral health, companionship, and transportation. Jason DeaBueno, a Colorado Springs native who has been with Silver Key since 1982 and now serves as its President and CEO, offers insight into Silver Key's history and the essential programs it provides for seniors. He and host Cynthia Margiotta discuss the growing challenges in senior care, particularly in the region, and passionately emphasize the importance of volunteer work. Throughout the conversation, Jason reflects on his personal experiences with Silver Key, sharing heartfelt stories that highlight his deep connection to the organization. He also explains how listeners can get involved and support Silver Key's mission.For more information about Silver Key and the services they offer, visit their website at https://silverkey.org or call 719-884-2300.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

Making quality senior dental care accessible to all is the mission of Michelle Vacha, founder and executive director of Community Dental Health. With a background in dental hygiene, she recognized a critical gap in oral health care for seniors and took action by establishing what was originally known as Senior Mobile Dental. She shares her firsthand experiences witnessing the neglect of senior oral care, and her passion for creating lasting change in the field.Michelle takes us through her journey into dental care, the evolution of Community Dental Health into the organization it is today, the crucial role of oral health in overall well-being, the unique dental care opportunities available in Colorado, and how access to these services has expanded over time.If you are interested in contacting her, her number is 719-310-3315, and you can find more information about Community Dental Health here: http://www.communitydentalhealth.org/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at: Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

How can, and should, families monitor, help and support their elder members? Area Agency on Aging has staff who can help you with that. Dr. Sara Qualls, Ph.D., ABPP shares wisdom and guidance for navigating the delicate and vital process of aging. Based in Colorado Springs, she specializes in supporting individuals and families through the challenges of later life in her psychotherapy practice. She is also a Professor Emeritus of Psychology at the University of Colorado at Colorado Springs, where she developed innovative programs for nearly 40 years. Dr. Qualls has received national recognition for her contributions to the field of clinical geropsychology and has published extensively on topics like mental health and aging, caregiver interventions, and geropsychology, including books such as Caregiver Family Therapy and Aging and Mental Health.In this episode, Dr. Qualls shares insights into the changes she has witnessed in aging over her 45 years of work, the evolution of government support programs for older adults, and the impact of initiatives like PPAAA on communities. She also discusses potential consequences of government program cuts for older adults and reflects on the slow decline toward death—an often challenging but thought-provoking topic. Dr. Qualls offers valuable perspectives on the challenges and opportunities faced by older adults and emphasizes how privileged she feels to have been part of this important work. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator.Learn more at:Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/

It's nothing short of amazing the array of services available to older adults, and their caregivers, through the Pikes Peak Area Agency on Aging. In this special episode, we continue our celebration of the Agency's 50th anniversary by speaking with Jody Barker, Director of the Pikes Peak Area Agency on Aging, and Andy Gunning, Executive Director of the Pikes Peak Area Council of Governments (PPACG), which houses the Agency on Aging. They share their insights on why this milestone is so significant and catalog the many services available. They discuss the agency's funding sources, the importance of the Older Americans Act and Older Coloradans Act, and the wide range of services and contractors they provide to support seniors. Jody and Andy also explain how adults can access or qualify for these services, the challenges involved, and opportunities for volunteering.Finally, they offer a glimpse into the future of the PPAAA and its continued role in serving older adults in the Pikes Peak region.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Access services, volunteer, donate, or learn more at:Pikes Peak Area Agency on Aginghttps://PikesPeakAreaAgencyonAgingOr call 719-471-2096Pikes Peak Area Council of Governmentshttps://ppacg.org/PEARLS Program of Coloradohttps://PEARLSProgramofColorado

Get to know Cynthia Margiotta, the heart and voice of Aging With Altitude! As the moderator of nearly every episode, she brings a wealth of experience and passion for senior care that is both inspiring and invaluable. In addition to moderating the podcast, Cynthia is also the executive director of PEARLS (Program to Encourage Active Rewarding Lives for Seniors). With over 50 years of experience in senior care and advocacy, Cynthia's journey began in high school and has shaped her entire career. Throughout this time, she has gained a unique perspective by working in various states, including New York, West Virginia, California, Colorado, and Wyoming, before returning to Colorado Springs. In this conversation, Cynthia reflects on her path to where she is today, including how she became involved with the Pikes Peak Area Agency on Aging. She also discusses the drive and commitment that fuels her work and the many changes she's witnessed in senior care over the past five decades. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude - whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator.  Learn more at: Pikes Peak Area Agency on Aging https://ppacg.org/pikes-peak-area-agency-on-aging Or call 719-471-2096 PEARLS Program of Coloradohttps://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at  https://studio809podcasts.com

If you're caring for someone with Alzheimer's, you're not alone, and there is a world of support available. In honor of November being National Family Caregivers Month, we're excited to welcome RoseMary Jaramillo, Director of Community Engagement for Southeast Colorado at the Alzheimer's Association, to discuss advances in understanding Alzheimer's. In this special episode, RoseMary reflects on the history of Alzheimer's and the significant shifts that have occurred over the last 50 years in public understanding and perception, as well as the importance of support for caregivers. The conversation includes the tragedy of caregivers not caring for themselves, Alzheimer's Association's 24/7 help line, and keeping loved ones with dementia engaged – with special advice around the holidays. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator.  Learn more at: Pikes Peak Area Agency on Aginghttps://ppacg.org/pikes-peak-area-agency-on-aging Or call 719-471-2096  PEARLS Program of Colorado https://pearlsprogram.net/ Alzheimer's Association – Colorado Chapterhttps://www.alz.org/coOr call 800-272-3900  Follow Aging with Altitude so you don't miss an episode. Visit https://studio809podcasts.com to find your new favorite LOCAL podcast!

Caring for a loved one can be one of the most rewarding, and most challenging, roles you can take on. As it has evolved over time it is important to recognize that supporting yourself as a caregiver is just as important as the support you provide to those who depend on you.  In honor of November being National Family Caregivers Month, we're excited to welcome Lucy Crandall, Supervisor of the Family Caregiver Support Center at the Pikes Peak Area Agency on Aging, to discuss the evolving role of family caregiving. With over 25 years of experience serving older adults and their families, Lucy has found her true passion helping family caregivers. In this special episode, Lucy reflects on the history of aging services and the significant shifts that have occurred over the last 50 years since the creation of the Area Agency on Aging. She explores how caregiving has evolved, what has driven these changes, and why support services are more essential than ever. Lucy also discusses the meaning of caregiving and how the growing need for these services has shaped the way we care for older adults today.  Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at: Pikes Peak Area Agency on Aginghttps://ppacg.org/pikes-peak-area-agency-on-aging Or call 719-471-2096 PEARLS Program of Colorado https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com  

Learn about changes coming to Medicare, and why the time is now to consider making a change, or to enroll for the first time if you're newly eligible – during open enrollment October 15 – December 7. This is the period when you get into, out of, or switch Medicare Part D or Medicare Advantage plans – to take effect January 1, 2025. The State Health Insurance Program (SHIP) can answer your questions and guide you through the process if you wish. In this episode, Roma Costanza, local SHIP representative, fills us in. To reach SHIP in El Paso, Teller, Park, Lake, Chaffee, Custer, Las Animas, Huerfano and Fremont counties, call 719-635-4891 or email seniorinsur@ppacg.org. Make an appointment soon! Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at  https://studio809podcasts.com

Grammy award nominated musician Melanie DeMore will lend her soulful voice to lift the pain of our losses at A Community Gathering of Song and Healing on October 9, 2023. Sarah Lee, Program Director for Voices of Grief Support and Education Center shares details about the event, and about the concept behind it. People of all ages in the Pikes Peak region are invited to join this celebration of hope and remembrance. A second event on October 10 will offer a panel of local art therapy experts joining Melanie to explore how the professional community might weave the arts into our caregiving roles to foster growth and resilience in those we serve. The event will also feature art displays highlighting work being done locally by outstanding local art therapists. A Community Gathering of Song and HealingOctober 9, 2023 (professional panel October 10)Information and ticketswww.voicesofgriefcenter.org/events Ent Center for the Arts5225 N. Nevada Ave.Colorado Springs  Sarah has spent more than 20 years in non-profit administration. Her professional experience includes hospice chaplaincy, event planning, fundraising and human resources. In addition to grief support training, Sarah holds a BA in psychology and an MA in Theology. Sarah has partnered with Kathy Sparnins and Voices of Grief since 2020, facilitating support groups and expanding grief support and education programs in the Pikes Peak Region through the Voices of Grief Support and Education Center.  Voices of Grief Support and Education Centerhttps://www.voicesofgriefcenter.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com  

Learn how the financial, legal, health and even social determinants of retirement can and will impact your future. For the past nine years, Ent Credit Union has partnered with the Pikes Peaks Area Agency on Aging to present retirement preparation classes. In this episode, two of the masterminds behind the classes, Pamela Haugard of Pikes Peak Area Agency on Aging and Bree Shellito of Ent Credit Union join host Cynthia Margiotta to explain what the series covers and how to attend the classes. All classes will be held virtually and at no cost to the participants. This year, the series has been expanded and offers an even more in-depth view of what stepping into retirement can look like. Included in this series will also be the latest information on Social Security and Medicare. Attend one class or the entire series for important information and tools to jump-start your retirement planning NOW! More information about the classes and registration:https://www.ppacg.org/aaa-events/ Ent Credit Union https://www.ent.com/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com

Support groups and system changes are just two ways discussed to minimize elder abuse. We also continue our discussion of sex. June 15 is World Elder Abuse Awareness Day, and the Pikes Peak Area Agency on Aging can link you to, or help you organize, a small group conversation about this topic during the week of June 11. Lori McGinnis, regional director of the ombudsman program for the agency, shares insights with host Cynthia Margiotta. The ombudsman helps make sure elders are aware of their rights. If there are issues with an assisted living or long term care facility, an ombudsman is the one to call for help. To contact the ombudsman: Lori McGinnis: 719-471-7080 ext. 132 lmcginnis@ppacg.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/

A father-daughter team share their breathtaking tale of overcoming barriers and aging stereotypes that embody Aging Unbound, the theme for Older Americans Month 2023.  Dr. Tom Kilroy is the father of Pikes Peak Area Agency on Aging staff and podcast sponsor Melissa Marts. These two adventurers and aquaholics (that's right, not alcoholics) tell the story of how they became self-supporting, multi-day stand up paddleboard pros and lived through the Moab storm of the century on the Green River. Aging Unbound challenges all of us to question the stereotypes of age and share stories of how we push past our own barriers and boundaries to live a rich, rewarding life.  As you listen, think about the labels and stereotypes you have experienced and what barriers you are pushing past. Share your story: mmarts@ppacg.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/

What are the ways our elders can be subject to abuse and how can we guard against them? Abuse can be subtle and so not blatantly obvious to the victim. Abusers can also be adept at putting on a good show when others are around. June 15 is World Elder Abuse Awareness Day, and the Pikes Peak Area Agency on Aging can link you to, or help you organize, a small group conversation about this topic during the week of June 11. Lori McGinnis, regional director of the ombudsman program for the agency, shares insights with host Cynthia Margiotta. The ombudsman helps make sure elders are aware of their rights. If there are issues with an assisted living or long term care facility, an ombudsman is the one to call for help. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/  

Medicare CAN be expensive, but there are ways to minimize the costs. Pikes Peak Area Agency on Aging's Roma Costanza shares information about the costs and ways to shrink them. Medicare Savings Programs can help you cover the cost of Medicare Part B. A Low-Income Subsidy can help cover the cost of Medicare Part D. Over 50% of the people in our area who qualify for these programs are not taking advantage. Determining eligibility and applying for these programs can be quite easy if you invite a SHIP counselor to help you. This episode is hosted by Cynthia Margiotta, CEO of Pearls program of Colorado. Roma Costanza is Medicare Specialist and State Health Insurance Program (SHIP) Coordinator at the Pikes Peak Area Agency on Aging. For more information:(719) 635-4891seniorinsur@ppacg.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/  and PEARLS Program of Colorado  https://pearlsprogram.net/  

State Health Insurance Program (SHIP) Medicare Counselors are the best kept secret for seniors looking for non-biased Medicare support.  SHIP counselors can be identified through their Area Agency on Aging.  These counselors walk seniors through many healthcare options and are not associated with any health insurance company.  They receive extensive training in order to best support seniors in selecting plans that make sense for them.  Listen in for more and check your SHIP office out today.

This episode was recorded in June for World Elder Abuse Awareness Day. El Paso County Colorado has one of the busiest Adult Protective Services (APS) offices in the State if not the Nation.  With over 3300 cases this past year, it is hard to believe that this number is actually lower than previous years.  APS notes this number is concerning because they believe the number should be higher and that COVID has led to a decline in recognizing and reporting abuse.  This episode explores the work of APS, who are mandatory reporters and how to connect to resources. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer Ms. Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging   and PEARLS Program of Colorado

State Health Insurance Program (SHIP) Counselor Roma Costanza discusses how to avoid being a victim of Medicare fraud.  One message, Protect Your Card.  Learn about Senior Medicare Patrol and SHIP.  Taxpayers want to see tax dollars working for us, unfortunately Medicare fraud hurts with increased costs to the program if criminals get away with it.  Learn how to be proactive and protect the value Medicare provides for us. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer Ms. Cynthia Margiotta with PEARLS Program of Colorado is our moderator.  Learn more at Pikes Peak Area Agency on Aging   and PEARLS Program of Colorado

Families continue to learn daily how to live with a family member or friend who has been diagnosed with Alzheimer's.  Last year 5 million Americans were diagnosed, this year over 6 million.  The disease is devastating but we can learn to live better.  RoseMary Jaramillo, Regional Director for the Central and Southern Chapter of the Alzheimer's Association shares insight about the differences of dementia and Alzheimer's.  Exploring the confounding findings of earlier onset Alzheimer's and how the brain and central nervous system operate.  There are ways to live with Alzheimer's with education, understanding and new ways of communication that can provide hope.

A special day for seniors with a complimentary lunch and live music.  The Westside Community Center knows how to host a fun time.  Andrea Fuller, Marketing Coordinator with the Center, highlights the types of resources and experiences for older adults that also includes a flea market and other unique activities.

Many older adults find purpose in volunteering, and then some need the support of volunteers to help them age with dignity.  Cory Smith, Project Manager with COS I Love You is responsible for rallying congregations in the region to provide priceless volunteer services to residents.  From helping new moms, to shoveling snow to prepping older adults for downsizing and moving, COS I Love You is looking for the special projects to serve and also giving opportunities to vibrant older adults looking to continue to give back.

The Association for Community Living highlights the best parts of aging during the month of May with Older American's Month.  Across the country older adults share stories of how they are aging their way this year.  From a 79 year old paddleboard racer to the intergenerational and multi-racial women's group who does tea, there are many great examples of how we Age our Way.  This year Colorado Springs is hosting a multi-cultural food box give-away of heritage comfort foods for our residents.

The Pikes Peak Family Caregiver Pampering Day celebrates 19 years of pampering caregivers.  Kent Mathews, MSW with the Pikes Peak Area Agency on Aging shares, you know you're a caregiver when you don't have time, you put others first, you do more and more.  Caregivers can take time to nurture themselves through Pampering Day or take away fun ideas from this podcast.  Keynote for this event is Cyndy Noel who has written Courageous Hearts, a Journey through Alzheimers.

There are so many unknowns when it comes to retirement and so much to look forward to.  Ent Credit Union and the Pikes Peak Area Agency on Aging (PPAAA) co-host a free retirement series in the spring and fall.  This year kicks off on April 11 and runs through May 16.  Bree Shellito, Ent's Senior Manager of Community Impact and Pamela Haugard, Medicare Insurance Counselor with the PPAAA share about aging by design, estate planning, Medicare and Social Security 101. 

Not happy with your Medicare Advantage Plan? You can make changes during traditional Open Enrollment but also between January 1 - March 31. Roma Costanza, with Colorado's State Health Insurance Program (SHIP) provides tips and answers for how to get the best out of Medicare and Medicare Advantage plans. SHIPs are the best resource for non-biased Medicare counseling. They are funded by the federal government to assist those in Medicare with getting their needs met. SHIP is not associated with any insurance program so they can talk about ALL options. Roma has over 22 years of health insurance counseling experience and is a true Medicare advocate in Colorado.

Not happy with your Medicare Advantage Plan?  You can make changes during traditional Open Enrollment but also between January 1 - March 31.  Roma Costanza, with Colorado's State Health Insurance Program (SHIP) provides tips and answers for how to get the best out of Medicare and Medicare Advantage plans.  SHIPs are the best resource for non-biased Medicare counseling.  They are funded by the federal government to assist those in Medicare with getting their needs met.  SHIP is not associated with any insurance program so they can talk about ALL options.  Roma has over 22 years of health insurance counseling experience and is a true Medicare advocate in Colorado.

PEARLS is the Program Encouraging Active Rewarding Lives for Seniors and is run by Cynthia Margiotta.  Cynthia has a Bachelors in Social Work and a solid history of supporting older adults in the Pikes Peak region.  From her work teaching direct care staff best practices to her volunteering with the Alzheimer's Association and the Family Caregiver program with the Pikes Peak Area Agency on Aging, Cynthia has the best background to support older adults who are struggling with anxiety and mental health needs.  The PEARLS program is a unique in-home 19 week program focusing on goal setting and much more.  PEARLS of Colorado Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Learn more at Pikes Peak Area Agency on Aging.   Transcript: You're listening to studio 809. This is what community sounds like.   Melissa Marts: Hi, welcome to all. This is the Pikes Peak Area Agency on Aging's Aging with Altitude podcast hosted at studio 809 podcast. We provide answers, assistance, and advocacy for people over 60 and their caregivers. Thank you for joining us today. I am Melissa Marts, program administrator with the Pikes Peak Area Agency on Aging. Our topic today is about behavioral health, but let's just call it kind of anxiety and frustrations that our older adults, some of our best friends, go through and are suffering with and some ideas about how to help them. And to talk about this today we have Cynthia Margiotta with us. Cynthia is typically our podcast host so you'll recognize her voice from other podcasts, but today she is our special guest. Last year during COVID, Cynthia launched the PEARLS Program of Colorado, a unique behavioral health program here in El Paso County with goals to spread it around Colorado, but she started it here in our region. Cynthia is also a strong advocate for older adults, and she's supported the aging community for years with her All About Dignity courses, her volunteering with the family caregiver support program at the Pikes Peak Area Agency on Aging, and many other programs. Then also today we have a special masters of ceremony, Ms. Jenny Nihill, who is a military fellow, and she is currently doing this with the Pikes Peak Area Agency on Aging, so thank you Jenny for joining us. Thank you for your over 20 years of military service and jumping in today as the emcee with Cynthia. I'm going to turn it over to Jenny.   Jenny Nihill: Alright, thanks Melissa for the introduction. I'm happy to be here learning and working with Melissa and the Area Agency on Aging. Now I'd like to introduce Cynthia and learn more about the PEARLS Program of Colorado, so let's get started. Can you tell us what is the PEARLS Program of Colorado and who is eligible to use the program?   Cynthia Margiotta: PEARLS Program of Colorado, we just call it PEARLS for short, but PEARLS program of Colorado is a program that is specifically set up to help seniors in our community. We work with the folks 60 plus population. It is an evidence-based program that I took many classes for in order to hold that program here.   Melissa Marts: Cynthia, what does PEARLS stand for?   Cynthia Margiotta: PEARLS stands for Program Encouraging Active Rewarding Lives for Seniors. Melissa Marts: Thanks. It's funny how we get so used to just saying PEARLS and then we forget to actually, to call out those really special words that PEARLS means.   Cynthia Margiotta: Yeah, it's a great one. I wish I had thought of it.   Jenny Nihill: So before we came here today I did go looking on the website so I could learn a little bit more about the organization. It did mention that there were coaches. Can you tell us about the coaches, who they are, what kind of training they might have gone through?   Cynthia Margiotta: I am the only coach in El Paso County, so I travel all over El Paso County from top to bottom, to left to right, but the training. Oh my. So the training I took for this particular program is out of Washington State University. About a year and a half ago now wasn't it. Then there were some other programs that I also took on my own to make it even more valuable like actually what to do when a person has a seizure. There's a difference if they have a seizure and they're known seizure victims or unknown. Different classes like that through the past year and I am currently in a class where I am becoming a PEARLS master trainer.   Jenny Nihill: That sounds good. Can you tell us what the stool concept of PEARLS is?   Cynthia Margiotta: The stools concept. You're very smart. Yes, the stools concept is a great part of the PEARLS program. The way we think of it is a three-legged stool and each leg holds up the person. So those three legs are one leg is the socially active. We encourage people to be socially active, whatever that means to them, and another one is to be physically active. Being physically active actually reduces depression and anxiety so that's important as well, and then also to be like planning an activity of interest. And I don't mean planning to go to Mexico in three years, but maybe going to have supper with a friend next week. So those three legs, and then it's held up by the floor, and the floor is actually in our program, the psychologist and the nurse practitioner so they in a sense they supervise me and help me to understand the medications people are on and what might be a better approach with any particular person. There is really a team of us that do that.   Jenny Nihill: Great. So when participants are enrolled in your program, can you tell me what they can expect to get out of the program?   Cynthia Margiotta: A great deal of joy. That is what I hear from people. Yesterday I took on a new client who was suffering with pretty high depression. She's just getting through the denial stage that people have of her husband's dementia where, I don't know. I don't understand fully why, but it's very common for people to say “oh mom you're going crazy, dad's fine,” “Why is she crazy and he's not having problems?” It's very common and so when I went to visit with her, I spent about an hour explaining a little bit about his disease, his kind of dementia to him. I'm also a longtime volunteer with the Alzheimer's Association so having that knowledge has helped being able to explain that particular dementia. Helping her understand the difference between what she felt. She believes that she's guilty for his dementia and explaining the difference between guilt and regret. I think when we were done a few hours later she was so much happier. She's OK, that's not her fault. That she's not going crazy. And I liked seeing that in people. I like helping people. This is what really enthralled me about the program. Moving people toward more joy. Just because you're over 60 doesn't mean you have to sit on the couch all day.   Melissa Marts: And Cynthia, as you bring up that story and talk about that personal experience that you had with this woman. I think we haven't talked about it yet, where does PEARLS happen? When you are meeting with these folks, where are you actually meeting with them?   Jenny Nihill: Yeah, especially during COVID now because we are still doing a lot of social distancing, with the elderly being a vulnerable population.   Cynthia Margiotta: They are. Oh yes. I do offer to meet with them over the phone if they would prefer. My preference is to go to their home and be there for them. I see and experience things that you wouldn't if you meet in the office. I love to always talk about experiences without names. There is one client I have worked with where she was going blind and deaf at the same time, and her husband. Let me explain how it is. She would sit in the chair and had one chair facing her to talk to her. Her husband would sit in a couch behind her. And I would not have known that if I had not gone to that home. What I suggested to her husband is, go to one of the ARC Thrift Shops and buy a chair so that you have a chair where you can sit where she can hear you when you're talking to her. That's important in a relationship, but if they had met me in an office, I would have never known that.   Jenny Nihill: Right, so when you go meet them, how long are you there for? And how long does this program last? Is it a few sessions, is it just continuous as needed?   Cynthia Margiotta: Actually, the visits are rather long because I try to talk to them about what's on their mind, what are their needs. It's not where I set up a goal for them. They tell me what they need help with. Those depend on you know, a little goal of like figuring out how to I don't know, toast. Using the toaster is easy you know. Where figuring out the difference between depression and anxiety's a little bit more time consuming. And so they tend to vary in time and length per session, usually somewhere around an hour and a half, and then the period in months we started out with this weekly. Then we go every other week or so. Then about once a month, and then about a phone call every now and again kind of thing. And so slowly over a period of many, many, many months we see them and talk to them less frequently.   Melissa Marts: And can I jump in again?   Cynthia Margiotta: Yeah. Oh please.   Melissa Marts: I'm just kind of curious how you see PEARLS being different than kind of a psychotherapy appointment and how, how is this a different approach for older adults? And along with that maybe answering the question of how it's paid for too?   Cynthia Margiotta: People here don't know, but my husband is a psychologist and so I, and I had nothing wrong with psychology. What I see is a psychologist is there to hear and listen and reflect back. My job is to discuss with them, and to find what it is that they want to work on and help them, so we start from today. What's going on today. And how can we change those problems into goals and meet those goals? Our funding comes through the Old Age Act, which is part of the Area Agency on Aging, and so we do have a grant through them and we are so appreciative because I love being able to go to people's homes and say I'm not gonna charge you for these services. So I can see people who have like no money, or have nothing to spend. And yes, we do take donations don't get me wrong, but you know. It's nice to be able to see somebody who says “I, I don't have money to pay you.” It means a lot to me.   Melissa Marts: I know, and I'm glad that we have that opportunity to do that because oftentimes with counseling people have to somehow come up with money to pay for a counselor, and this is a resource that people can access for free. But again, Cynthia's point about taking donations, you know the funds are limited. It's not an unlimited budget, and so for people who can pay it forward when they have appointments with Cynthia and be able to you know, make a donation so that the program can go a little bit further maybe for the next person and other folks down the line is, is really appreciated of course.   Cynthia Margiotta: Absolutely. I so appreciate that and send thank you notes to folks in hopes that they will keep us in mind in their future.   Melissa Marts: Great.   Jenny Nihill: You mentioned earlier that PEARLS here in Colorado Springs is under a larger program of PEARLS. What level is that at, and then where did you see the need arise in El Paso County to start the PEARLS program here?   Cynthia Margiotta: Where did I see the need? You got three days to talk? No, there are so many folks that believe that once you're about 60 or so, you should be happy with what I call “glued to the couch.” Where there's no life. There's no interests. That you look out the window and wish, and you can't do things. I'll use myself as an example. I do suffer with depression. And there are times, my friends all know that I'm a “plantaholic,” if you've ever heard of one of those. I am a plantaholic. I love plants. I've got more than a hundred at home, in the house. Some are taller than I am. That's crazy, but I bring that up because there are days I know I need to water my plants. I have a few that say, “water me now or I'm going to die tomorrow.”   Jenny Nihill: Those are the ones at my house.   Cynthia Margiotta: Yes, bring them over. I'll babysit. But in any case, there are times when I can look right at that plant and I can't get off the couch.  I cannot get off the couch to go water them and that's depression. And that's a lot of the folks we work with that can't get off the couch. I see my job as, what gives me more joy than anything is when I see them get up off that couch, when want to go do things. When they talk to me and they say I wanna go to the senior center.  I want to go volunteer at Area Agency. I want to do things. That gives me a lot of joy.   Melissa Marts: And I'll add a little bit to how the need kind of came to be in our region around behavioral health. You know we, a couple of years ago realized that there were lots of conversations happening at the governmental level around behavioral health and suicide, but no one was talking about it from an older adult perspective. Even our county health plan didn't have a chapter to address older adults and behavioral health. It was really focused completely on people who were under the age of 60, and of course especially adolescents, which we know there was a significant need in that area, but yet we also discovered there is a significant need for older adults, and that the suicide rate for older adults is considerably high.  It might not be a blatant overdose or a blatant suicide, but what it is it's an accidental overdose of medications that people, as Cynthia refers to sitting on the couch and depressed, and they decide to take their own life with the medications that they have. The reality was we have many folks in our area that are alone, isolated, sad, depressed, anxious. We have two programs in our area that were able to provide behavioral health at the time when Cynthia started PEARLS, and they had waitlists. And so people couldn't even get help if they wanted it. And many folks were not comfortable calling Aspen Point at the time. Now it's called Diversus, but Aspen Pointe is kind of the emergency call for behavioral health relief and people didn't want to call that. Especially older adults who are just sitting on the couch and feel like “well my life is over anyway and why should I call and ask for help.” At the Area Agency on Aging, we really wanted to see an additional resource around behavioral health and in the two years that we've been working on this we have seen exponential growth in funding, resources, support, conversations around the needs of older adults who would like to get extra support to feel better about their lives. PEARLS is a nice addition to a more clinical model approach. This is a home-based, much more personal and as Cynthia says, just really getting down and talking about goals. What do you want to do and how can we get there? It's a great addition to our community.   Cynthia Margiotta: Pre covid statistically the population of folks over 60 who were depressed, it was somewhere around 20%. And that's people who acknowledged it. Most folks we find who are depressed say this is just the way it has to be so they don't acknowledge it. We find a lot of them instead of saying they're depressed they say, “we're anxious.” The medication that people take for depression is the same medication they take for anxiety. So even then sometimes doctors don't even mention to them “well I think you're depressed. Here's something for your anxiety.” And again, grin and bear it. It's that population, grin and bear it.   Jenny Nihill: PEARLS sounds like a great program with lots of benefits for our senior population. How can they reach out to you to participate in this program?   Cynthia Margiotta: They can reach out to me, or the family can reach out to me by calling very easily. They can call my phone number. My phone number is 719-459-2017. They can look on the internet. Our website is PEARLSprogram.net. And they can call Area Agency on Aging, talk to people there and say, “hey I need to get a hold of the people at PEARLS.” Family, they can tell family and have family call me. I do prefer to call them because folks who are depressed tend to not get off the couch.   Melissa Marts: So, Cynthia, again, thanks for sharing about how people can get in touch with the PEARLS program. That's good information to know. Is there anything that we didn't ask you? Maybe another story you want to share or something else that we forgot to ask.   Cynthia Margiotta: Well, thank you for asking. I want to thank you Melissa. You're the one who introduced me to PEARLS. When you first told me about it, it was like love at first sight. I'd been doing something very similar to this for many, many years where going to people's homes and visiting with them and trying to encourage them. And to have a formal program that really helps me to do what I see as a better job has been wonderful and I hope that we can spread the PEARLS program throughout Colorado and get more of the Area Agencies on Aging to be involved with PEARLS. And I'll do everything I can to help them do that.   Melissa Marts: Well, I know you will and I appreciate you saying thanks to me. You know the funny story is is that when I was looking for more behavioral health resources in the community and I heard about PEARLS and I knew that Cynthia had a bachelor's in social work and I knew the work that you had been doing, and in my mind, I was kind of hoping that maybe she would be interested. When we did talk about it, I was just kind of throwing it out there, hoping. So yes, you did jump in with both feet and I'm glad that you did. So thank you for that because it is a needed resource when people, again, I can't emphasize enough how unique the model is to be kind of more on a personal level even during COVID right now. That can be a challenge, but that more personal touch where you do go into people's homes and you can kind of see what's going on and be in the real space with them is a good addition to the resources that are here already, and one that we really needed. So any other pieces before we turn this back over to Jenny and alright?   Cynthia Margiotta: I'll probably think of something tomorrow morning at 2 a.m.   Melissa Marts: That's right.   Jenny Nihill: Well, I'd like to thank you for joining us today on Aging With Altitude, a Studio 809 podcast. Aging With Altitude is hosted by the Pikes Peak Area Agency on Aging. For more information on all things aging, we can be found online at www.ppacg.org or by phone at 719-471-2096.      

Terry Cassidy, Occupational Therapist and owner of Health Partners specializes in the evaluation and support for older drivers.  The week of December 7 is Older Driver's Awareness week and an ideal time to learn more about safe and comfortable drivers to take into their senior years.  To see more about the week's activities visit https://www.aota.org/Conference-Events/Older-Driver-Safety-Awareness-Week.aspx Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country.  We talk about both the everyday and novel needs and approaches to age with altitude whether you're in Ft. Lauderdale, Florida or Leadville, Colorado.  The Pikes Peak Area Agency on Aging is the producer.  Learn more at Pikes Peak Area Agency on Aging.   Transcript:   This is Studio 809.   Cynthia Margiotta: Hello everyone. This is Area Agency on Aging, Aging with Altitude Podcast. Welcome to all of you. This is where we provide answers, assistance, and advocacy for our elders. Thank you for joining us today. Our topic today is Older Driver Safety Awareness Week that's coming up in a couple of days, yes?   Terri Cassidy: Starting December 7th.   Cynthia Margiotta: So let's get that in our heads. I'm your host, Cynthia Margiotta. I'm a geriatric social worker and a volunteer with the Pikes Peak Area Council of Governments Area Agency on Aging. That's a mouthful. And CEO of a program called PEARLS Program of Colorado. With me today is Terri Cassidy. Thank you for being here today, Terri. Thank you. She's got all these wonderful letters after her name so I'm gonna just tell you what they are. The first one is OTD. What is that?   Terri Cassidy: Doctorate in Occupational Therapy.   Cynthia Margiotta: And then the second one is OTR/L.   Terri Cassidy: And that's just licensed and registered occupational therapist in the state of Colorado.   Cynthia Margiotta: There's no “just.”   Terri Cassidy: No just. Cynthia Margiotta: No just. And the third one is CDRS.   Terri Cassidy: Certified Driver Rehabilitation Specialist.   Cynthia Margiotta: And that's a mouthful girlfriend. I like the letters. OK, she's here to talk to us today about Older Driver Safety Awareness Week. Terri has her doctorate in occupational therapy and is a certified driver rehab specialist, as she mentioned. As the owner of Health Promotion Partners, she empowers people to take positive action toward their health and well-being. She and her team provide driver evaluations and home evaluations to help older adults stay independent and connected with our community. Wonderful, wonderful. So let's get started with some of the questions. I have a million of them. What is Older Driver Safety Awareness Week?   Terri Cassidy: Yes. Well, thank you, Cynthia. I'm excited to be able to be here and talk about this topic. Older Driver Safety Awareness Week has such a long title, partially because it's trying to explain what it is. It was started through the American Occupational Therapy Association really to have a set time to raise awareness to this topic. Just safety of older drivers really in a way that's non-threatening. That's really just about a topic that people don't like to talk about, maybe. So trying to bring some attention from different sectors. So starting with AOTA, but there's a lot going on even statewide with the Colorado Department of Transportation, nationally with AARP and other partners to promote this week. It's always the first full week of December so this year is December 7th through the 11th to encourage people to think about and talk about older driver safety.   Cynthia Margiotta: That's a very important thing. There's so many out there and it would be helpful, yes?   Terri Cassidy: Yes.   Cynthia Margiotta: So what do you do as a driver rehab specialist? Terri Cassidy: So in my role as a driver rehab specialist, I do driving evaluations and driver training. As an occupational therapist is really the background that I bring to this driving perspective. So particular to older drivers, I might see somebody when there is some concern or question either by the family, sometimes by the physician, sometimes by the client themselves. Am I still doing well with driving? Is this still something I should be doing? And so we do see clients and we do an evaluation here in the clinic and then also out on the road to give people feedback about maybe how age related changes are or are not affecting their driving. For some people that's just giving them a really good baseline of this is what's going on now so that if there's concerns in the future, they could come back.   Cynthia Margiotta: And this office is so easy to get to. You're just off of Filmore and on Beacon which is not far from I-25 in Colorado Springs.   Terri Cassidy: Yes. I'm glad that you were able to get here today.   Cynthia Margiotta: Yeah, me too.   Terri Cassidy: Something I like a lot about this space is our, we have a very accessible parking lot so it's a good place for a driving program.   Cynthia Margiotta: I even parked in it. Not so straight in the line.   Terri Cassidy: Oh I didn't look at your car.     Cynthia Margiotta: Don't look, don't look, don't look. I backed into a parking spot. What are some trends related to older drivers?   Terri Cassidy: Well, I would say just for starters that when we're talking for me, talking about driving evaluations, or even in general, for older driver safety. To me it's not so much about age. I'm really looking at function overall. So for anybody that we're talking about driving with, I don't see that you know, a certain age means yes or no in terms of driving or anything like that. Like we're really looking at physical skills, visual skills, cognitive skills is what makes up a lot of that. And older drivers tend to be more safe drivers. They tend to have less risky driving behaviors, tend to drive less at night, less overall miles. However, the data does show that over the age of 75, the fatality rate for individuals over 75 increases quite a bit compared to drivers of any other age. Except new drivers kind of mirrors that. So the concern becomes, you know, are there just changes that are happening that are affecting ability to drive and there is also an issue of frailty adding to the increased fatality rates. So somebody who's 80 who's involved in a crash is more likely to have more injuries, potentially life threatening injuries than a 40 year old person involved in that same crash. So there's a couple of factors going on there, but I think overall older drivers have good driving habits, safe driving habits. We just want to find ways to keep them safe.   Cynthia Margiotta: That makes a lot of sense to me. How do we, you know, what's the biggest barrier to having discussions with folks about older drivers? Those barriers that, you know, I'm fearful of losing my driver's license. She's going to take my driver's license away.   Terri Cassidy: You said it. I mean that's basically. You know, it's a type of topic, and like I said in the beginning, people don't always like to talk about this subject. Once you bring it up, so when I'm out talking to people, it doesn't matter the population of people I'm talking to, everybody has a personal story about a relative, a family member, a friend where driving was iffy or where that person successfully decided on their own to stop driving. It's a type of thing that everybody can relate to, but it's touchy. Because, I think the biggest reason that it goes so far into our own identity and our independence of being able to drive. So if your child comes to you and says, “I have some concerns, dad, about your driving.” I think it can be hard to not take, get defensive around that discussion. So I would say the barrier is almost this stigma around removing driving, or stopping driving and really, what I would love to see is that our focus, or our value is on being engaged in the community, continuing to do things that are important to you. If you're the driver or the passenger, it's ok. You know, how can we just keep people involved in what they're doing. But sometimes we get really stuck on the who's in the driver's seat.   Cynthia Margiotta: Yes, yes. I have known multiple women who haven't driven in 20 or 30 years because the husband, or even sometimes the wife, has to be the driver. You take their driver's license away and it's almost, and I can't, you know, it's for people, I guess for women to understand because it's generally men who are very sensitive about losing their driver's license. The closest I can think of to coming to that is you take away a woman's home, her ability to care for her home. Because the generation we're talking about, you know, women's homes were their jobs. And you take that away from them, maybe they would understand a little better about their husband's feeling about losing their driver's license. Am I off?   Terri Cassidy: Yeah, I appreciate that because I think it does go back to the person's role. And so, you know, in your example, talking about the husband as the primary driver, that's his role. And when we're talking about changing that it's a big deal. So yeah, no, that's a good analogy of taking, shifting, or changing that person's role there.   Cynthia Margiotta: We don't like losing our roles.   Terri Cassidy: It's true. It's true and I think any ways we can help redefine our roles as we age, but hold on to, kind of figure out what the most important piece of that is, but on the surface it's a discussion people tend to shy away from.   Cynthia Margiotta: Yeah. Oh yeah. What are some good ways to make sure you're a safe driver?   Terri Cassidy: So, yes. There's a great quote. I think it's a Dave Barry quote that says, “Everybody feels they're an above average driver.” Something along those lines. Everybody thinks they're a safe driver. It's just kind of our mentality. But things change in our bodies as we age and so sometimes it's worth having those things checked up. In terms of being a safe driver, it's not just important for your own self-perception. I felt safe during that drive, but doing kind of just routine medical visits. That's going to affect your safety as a driver. Vision is a huge one, so getting an eye exam, talking to your eye doc about driving. Certainly, just medical routines, typical health examinations, things like that. There are some self-assessments of driving that are available online. I know both triple A and the AARP have those on their websites that people could fine. They're just asking you questions about your driving. I feel like when it comes to family members, a good question is do you feel comfortable having your children in the car with your loved one. You know, so I think sometimes if you're the older adult who's interested in being like, how am I doing? How's my driving going? Asking people who have driven with you. Just being, opening up to that feedback a little bit of do you feel comfortable driving. Usually, it comes the other way. Usually comes after the fact where people are saying, they're finding out about it for another reason.   Cynthia Margiotta: So what you're saying really, I guess I can equate that to people who have not had glasses. And they get their very first pair of glasses. And they look out the car window. I've heard this story from lots of people. And they say oh my gosh. I can see the leaves on the trees.   Terri Cassidy: Right. I've had that experience, yes.   Cynthia Margiotta: Right. It's a shock because an older driver thinks they're being safe, being careful, but maybe they're driving, maybe they're weaving a little bit. Or they aren't using their blinker in time. You know, a hundred things, right. So that's what I can equate it to that might help listeners to hear gee yeah, I remember when I first got glasses.   Terri Cassidy: Yeah, and that idea of oftentimes things change slowly so we don't notice the change. Vision is a great example of that. Of your vision, and something we see a lot is trouble with contrast. So a lot of people maybe their night vision isn't as good anymore, but they don't notice it because they've just gotten used to it slowly over time. And that's where I do feel an outside, objective opinion or evaluation can be really helpful.   Cynthia Margiotta: Yes, that way we can't blame the kids. We can't blame the doctor. We can blame that lovely lady, Terri.   Terri Cassidy: Yes! Absolutely.   Cynthia Margiotta: It's all her fault. OK. So driving concerns about an older family member have long been considered a family issue. Shouldn't this topic just be addressed by family members?   Terri Cassidy: Yeah, and that kind of gets back to the barriers question and I feel like that has in the past been a big, just part of our culture of, in a different time. Let's say where people say “Oh, Mr. So and So is not safe behind the wheel. We know what his car looks like and we just try to avoid it” for example.   Cynthia Margiotta: Yes, yes. I remember that person.   Terri Cassidy: But our world has changed and sped up and there's, there's too many cars on the road to keep track of which ones to stay away from. And I think that, you know the research that's been done in terms of focus groups, talking to older adults about who do you, who would you want to bring up problems with driving, or concerns that could potentially could affect your driving. The answer has tended to be spouse. Although for a certain percentage the answer is definitely not spouse, so that's kind of a tricky one. The other person that ranks high is the doctor. So a lot of individuals feel like my doctor will tell me if I'm not safe enough to drive.   Cynthia Margiotta: Whoa, yeah. Wait a minute.   Terri Cassidy: It doesn't necessarily happen that way.   Cynthia Margiotta: Yeah.   Terri Cassidy: But I think that's a perception of, you know, they're looking at my health. They're going to look at these decisions with me. And that's where, you know, a lot of my education is to the medical community. Say hey people are looking to you for making these decisions, here's some suggestions on some ways that we can do this together.   Cynthia Margiotta: How could a doctor do that? I don't understand how they could. Seriously I don't because I'm thinking of my doctor visits, um, my doctor doesn't ask about my vision, doesn't ask about my reflexes and maybe that's down the road a little bit. Maybe they will, you know, but I have been with many, many people over the years in their doctor's visits and I can't recollect a single one doing an eye exam or even checking those kinds of questions.   Terri Cassidy: Yeah, it's really interesting because I think of like from my sphere of being in the medical world, we think of somebody's had a stroke. It should be their doctor that talks to them about, finding out if they're safe to drive before they go back to driving. So maybe the medical professional in the sense of an acute injury or illness, so this person had a fall, had an injury. But when you say it like you're saying it, it does seem like a big leap to ask the doctors to then be talking about driving. And so I think there's potential there. Like I think there's definitely room for that discussion. And I have, even in town, spoken with some of the doctor's offices who've said “oh, yeah, maybe that's something we should add to our general questions.” You know with the Medicare health, the physical, yearly physical there's questions about just about everything else. You know, in terms of emotional state, and alcohol use and all of these different things, but there isn't something specific to driving. So I think it would be really interesting. There has been some research around primary care physicians and how they could be, just tapping in and asking some of these questions and mostly what they came down to was that it was too much to ask a doctor's office to perform a screening or some kind of test related to driving. They really found though, just having the physician's office ask the question: “How's driving going for you?” Like just even that would be a huge improvement over what we have going on right now. And I love the idea of normalizing that conversation so that you're asked that every year. And so you're not defensive when somebody asks you. It's just an honest conversation of I've started to notice that sometimes I think I'm pressing the break and I'm actually pressing the gas. And that can relate back to sensation and that could be something the doctor could help you manage.   Cynthia Margiotta: Right, so it would lead into so much more information for the doctor. So what kind of solutions are there for someone who has an injury and is having trouble with driving?   Terri Cassidy: So I mentioned some medical diagnosis. So I mentioned a stroke and for example there are a variety of things that a driving rehab specialist can do with a client to help them get back to driving after something like a stroke. Some of that is going to be in an OT clinic so that might be part of outpatient therapy before somebody comes to see me. Really focusing on reaction time and multitasking and some of these pieces, these higher judgement pieces that we use all the time when we drive and we don't really think about it. To me the other answer that though has to do with adaptive equipment. So for example, if someone's had a stroke, and they, let's say they can't use the left side of their body. They can still do gas and break with their right foot, but they usually would have done their turn signal with their left hand. So there's some equipment we can put in the vehicle to make it safer for that person to steer with one hand, to access their turn signal and to keep their attention on the road through that whole time. Or another example would be somebody who has an amputation. We do training for use with hand controls, so you don't need to use your feet at all for accessing gas and break and steering. So there are some really great ways to keep people driving safely even after there have been some injury or illness changes.   Cynthia Margiotta: Yeah. Wonderful. And are those expensive? Are those expensive adaptive types of equipment?   Terri Cassidy: You know, expensive is a good question because it's all relative. So for someone to get equipment, you know, hand controls can be about $2000. There's also training involved with that. Evaluation involved with that. That could be another thousand dollars. To me, when you're looking at that amount versus not driving, you know, so I think the expensive part is hard to answer. It depends on everybody's particular situation. Driving a vehicle, owning a vehicle is expensive. Paying for insurance is expensive, you know. So it's all of these pieces, yeah. It needs to be weighed for each person's situation.   Cynthia Margiotta: Right, right, but it's out there. And it's great. And you have those contacts.   Terri Cassidy: Yes.   Cynthia Margiotta: And so people going through your program, if they discover they need some adaptive equipment, you could put them in touch with the correct person.   Terri Cassidy: Yes, yes. We can help with that whole process.   Cynthia Margiotta: That's great. That's great. So what should I do if I'm concerned about a family member's driving?   Terri Cassidy: And this I'm going to go back to the idea of start the conversation. You know, so often people are concerned, but they're, don't want to mention it. And I feel like a lot of times just coming from a place of concern, and not necessarily making any decisions, but just saying that I noticed that, you know, whatever it is. Give concrete examples if possible. But just first, bring up the topic. Say I'm a little bit concerned about this, what do you think? Maybe next time when we go to your doctor, we see what your doctor thinks. Because a lot of timed that is how it comes to the doctor's attention is family members bringing up at the doctor's appointment, which I think is appropriate and it helps kind of have more people give input to a decision. Because there's all kinds of personal things that come up in these family discussions so getting more and more toward objectivity, I think is really helpful in those discussions as well, but I would say having that discussion, having an open mind. There are some great tools online to be done proactively. There's like a driving contract that someone would sign with their children and the children saying things that I'm worried about with your driving. I'm going to let you know and also give you every opportunity to fix it, or to prove me wrong basically. And the older adult saying I agree to this process. I'm probably not explaining it great, but there are some driving agreements that can be a nice thing to do before there is anything going on that you're worried about.   Cynthia Margiotta: Nice, nice. Do you also have them here in the office?   Terri Cassidy: I have access to them. They are mostly online. So yeah. I can give you guys that info.   Cynthia Margiotta: That would be good for folks. You know, who've come to your program and visit with them as well. Maybe there's no problem now, you've done the plenty, no problem, but here's something you and mom can talk about and come to conclusions what works for you in your family.     Terri Cassidy: And that's a great point because the majority of people that we see, do pretty well. So I don't want to make it seem like send them to Terri and that'll be the end of their driving. I would say 80% we see, the recommendation is to continue driving. Maybe with some equipment. Maybe with some restrictions. Maybe just with some training. But we are always talking about the fact that we as a society are living longer, and it will become more and more common for us to outlive our ability to drive. So, it's going to happen to all of us. And so the more we can be prepared and be thinking about these things, the easier it'll be.   Cynthia Margiotta: Absolutely, good for you. So you know, there's a big problem with losing your driver's license and I think that's probably a national issue. I really don't know but losing connectivity with the things outside of our home is a fear. So, if someone needs to stop driving, how can they stay engaged with their community?   Terri Cassidy: And that's a great, a great topic. A great piece of this and really a great question to be asking because that, like I was saying earlier, that's really the key. So a lot of times, you know, if it's somebody we're seeing here we will try to facilitate that process. There are some really good tools online as well for family discussions of like write down where you go on a weekly basis and then have some input into the best ways to get there. So sometimes, a lot of times the family members are willing and able to help with a ride to the hair dresser, the ride to the doctor where maybe they want to be there anyway as an extra set of ears. There's a lot of community rides in terms of neighbors going to church anyway and it's easy to bring you. So some of that is done best kind of with family discussions and kind of circles of support. There's also ride services that are available. There's quite a few things available in Colorado Springs. So services such as Silver Key, such as Envida. There's things through, I think Fountain Valley Senior Center does transportation. There's a variety of transportation alternatives and it's just really helpful to learn more about those because there are different requirements for different ones although we're seeing more collaboration which is encouraging to me. So as different transportation providers collaborate, it cuts down your wait time because the next bus coming by can pick you up and take you on the way. So there's some good things happening in our community that way. Other options that are maybe less familiar, but can be really helpful are these ride sharing services like Uber and Lyft because a lot of things I hear, people want their transportation on demand. They don't want to have to schedule two weeks ahead for a ride somewhere. And it works for a doctor's appointment, but maybe not for some other things. There's a great service called Go Go Grandparent and it's essentially like a concierge service for Uber and Lyft. So you don't have to have a smart phone. You can call from a landline. I could call and arrange a ride for my mom. It's still going to be an Uber driver that comes and picks her up, but the communication and the payment piece of that is, doesn't all have to be done through an app. So that can be a good bridge.   Cynthia Margiotta: And that's Go Go Grandparent?   Terri Cassidy: Yeah, yeah.   Cynthia Margiotta: I like it.   Terri Cassidy: Yeah, and it's nationwide. It's growing which is cool. So that's a good one to check out. The other thing I'll say around this is, I think it's really helpful to learn about some of these services before you need it and that's always a really difficult thing. For example, we might see somebody here for a driving evaluation and the recommendation is that they drive to their familiar locations within five miles of home, but the once a year doctor's appointment on the other side of town, let's start finding some alternatives for that. So maybe they figure out Silver Key and use Silver Key for that ride. Just bits and pieces so I don't feel like you have to be completely giving up your car to start exploring some of these other options.   Cynthia Margiotta: Right. I mean just listening to you I can think of, you know, maybe you have a friend who's still driving. You can set up your doctor appointment to match their doctor appointment or be right there if they're willing and take them to lunch.   Terri Cassidy: Yes, and I think that's a thing a lot of people don't want to be a burden, of course. And I think some of that is a shift in how we think about things, and there's things you could do for them. Take them to lunch, bake them cookies, you know, there's things you could do reciprocally that you both feel good.   Cynthia Margiotta: So December 7th is around the corner. The beginning of the week. Can you tell us just a little bit about the different themes for Older Driver Safety Awareness?   Terri Cassidy: Yes, so each day has a different theme. I'm just going to kind of read through them here. There will be more information available online as well. So Monday the theme is “Anticipating Changes That Can Affect Driving.” And that kind of relates back to some of the changes that we're saying could happen slowly that you don't really notice. Tuesday is “Family Conversations,” which as we've alluded to here can be a really, a huge topic. Wednesday is “Screening and Evaluations with an Occupational Therapist.” And some of that could happen at an outpatient clinic, not always a full driving program. For example, in town there are a couple of occupational therapists who will do kind of a screening to give you some information there. Thursday, “Interventions that Empower Drivers and Families.” So really around adaptive equipment and what types of things can help somebody stay safer longer. And then Friday, “Staying Engaged in the Community with or Without a Car.” So these topics are really put out there with the hopes that other people will pick them up and start talking about them. So I think there will be a lot on social media during that week, but kind of related to each theme each day.   Cynthia Margiotta: Right. Wonderful. So how can someone stay or get in touch with you through Health Promotion Partners? Phone numbers, email?   Terri Cassidy: Sure. Phone always works great so Terri Cassidy, Health Promotion Partners. My number is 719-231-6657. Our website is HealthPromotionPartners.com. And then email, it's Terri@healthpromotionpartners.com. And I'm happy to talk to anybody even if it's just questions and wondering about their specific situation. Happy to take those calls.   Cynthia Margiotta: Wonderful, and thank you so much for your time, Terri. This has been very enlightening. I appreciate it.   Terri Cassidy: Thank you. It's been a pleasure.   Cynthia Margiotta: So that's the show. And thanks to all of you for being with us today. Until next time, take good care of yourself and your loved ones.   Terri Cassidy: Thank you, Cynthia.   Hi, this is Dave Gardner. I just want to make sure you know that during these unusual times peakradar.com/virtual brings local arts and entertainment right into your home. From local music to gallery tours, to classes in dance, yoga, writing, and more. Our community is still creative and invites you to join in at peakradar.com/virtual