Podcasts about Bruce Lee

Jeff and Phil welcome Alice Chu, President of the legendary Great Star Theater in San Francisco's Chinatown -- the oldest Chinese theater in North America -- and David Chiu, City Attorney of San Francisco, to talk about the rich history, legacy and future of the Great Star and Chinatown at large. They talk about the mission to preserve and revitalize the century-old performing arts venue to serve the community; the continuing resilience of Chinatown businesses during the COVID-19 pandemic and beyond; and the Great Star's interesting connection to this podcast's namesake, Bruce Lee. Also: The Good, The Bad, and The WTF of San Francisco Chinatown's historic legacy.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4106: James Altucher reveals the difference between learning passively and learning aggressively, drawing on Bruce Lee's devotion to practicing one kick ten thousand times. He shares stories from the tennis court and a make-or-break software project to show how pressure and repetition rewire your skills, and why intense practice illuminates far more than the skill itself. Read along with the original article(s) here: https://jamesaltucher.com/blog/the-one-learning-technique-that-scared-the-st-out-of-bruce-lee/ Quotes to ponder: "I fear the man who practiced one kick 10,000 times." "Passively is in your head. Aggressively is noticing RIGHT NOW and taking action." "Sunlight doesn't just hit you. When you open the window the sunlight hits everything in your house." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4106: James Altucher reveals the difference between learning passively and learning aggressively, drawing on Bruce Lee's devotion to practicing one kick ten thousand times. He shares stories from the tennis court and a make-or-break software project to show how pressure and repetition rewire your skills, and why intense practice illuminates far more than the skill itself. Read along with the original article(s) here: https://jamesaltucher.com/blog/the-one-learning-technique-that-scared-the-st-out-of-bruce-lee/ Quotes to ponder: "I fear the man who practiced one kick 10,000 times." "Passively is in your head. Aggressively is noticing RIGHT NOW and taking action." "Sunlight doesn't just hit you. When you open the window the sunlight hits everything in your house." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4106: James Altucher reveals the difference between learning passively and learning aggressively, drawing on Bruce Lee's devotion to practicing one kick ten thousand times. He shares stories from the tennis court and a make-or-break software project to show how pressure and repetition rewire your skills, and why intense practice illuminates far more than the skill itself. Read along with the original article(s) here: https://jamesaltucher.com/blog/the-one-learning-technique-that-scared-the-st-out-of-bruce-lee/ Quotes to ponder: "I fear the man who practiced one kick 10,000 times." "Passively is in your head. Aggressively is noticing RIGHT NOW and taking action." "Sunlight doesn't just hit you. When you open the window the sunlight hits everything in your house." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spoken by Bruce Lee. Produced and edited by T&H Inspiration. Hosted on Acast. See acast.com/privacy for more information.

Timothy Omundson (Cain) joins the podcast for his debut episode. Hear about how he channeled Bruce Lee, his college days with Rich, and why conventions & fans are so important to him. Why do people ask Rob to sign the first-blade? Plus, FELICIA DAY joins the podcast for a guest review. Rob and Rich learn a little something about Cain from the bible. www.patreon.com/spnthenandnow The Guild Kickstarter Learn more about your ad choices. Visit megaphone.fm/adchoices

durée : 00:59:14 - Avec philosophie - Aujourd'hui, partons à la découverte du dragon, totem des empereurs et symbole de la Chine. De la dynastie des Shang aux paroles d'une chanson taïwanaise reprise par Xi Jinping, de la peinture lettrée à Bruce Lee, retour sur la longue histoire d'un mythe que les pouvoirs n'ont cessé de convoquer. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

In the early 1970s, Bruce Lee made nunchaku (nunchucks) cool — kids were building their own and buying them in record numbers. But the nunchucks craze coincided with something much bigger: the birth of a radical new Asian American identity. Roman Mars and historian Jeff Chang trace how nunchucks went from ancient weapon to symbol of resistance — not only uniting Asian Americans in the fight for their own rights, but connecting them to every other group pushing back from the margins. A History of the United States in 100 Objects is a production of 99% Invisible and BBC Studios. Subscribe to SiriusXM Podcasts+ to listen to new episodes of 99% Invisible ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bruce Lee was one of the first Asian stars in Hollywood. His path to fame wasn't easy but it paved the way for other Asian Americans to do the same today. Bruce was a disruptor in the kung fu world -- a young upstart who wanted to do things differently. Though he would eventually become this legendary figure in American culture, it took him years to hone his own style and philosophy. And many of the early moments that shaped him, the ones that made him the Bruce Lee we see on the silver screen, they took place in Oakland and San Francisco. Bay Curious listener Sam Hopkins wondered about his legacy here and why it isn't more celebrated. Additional Resources: The Bruce Lee Fight in Oakland That Became Martial Arts Legend Read the transcript for this episode Bruce Lee Chinese Historical Society exhibit Sign up for our newsletter Got a question you want answered? Ask! Your support makes KQED podcasts possible. You can show your love by going to https://kqed.org/donate/podcasts This story was reported by Elize Manoukian. Bay Curious is made by Katrina Schwartz, Christopher Beale and Olivia Allen-Price. Additional support from Jen Chien, Katie Sprenger, Maha Sanad, Ethan Toven-Lindsey and everyone on Team KQED. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anika sits down with Dr. Tommy Rhee, a former US Navy aviator, sports chiropractor, and founder of RheeGen. They discuss his journey from treating professional athletes and Olympians to developing a patent-pending, topical stem-cell cream. Dr. Rhee shares why he shifted away from injectables, the challenges of self-funding a biotech startup, and his bold transition toward plant-based regenerative medicine to make advanced healing affordable and accessible for everyone.In This EpisodeHow a Navy aviator background shapes startup discipline and problem-solvingThe pivot from traditional sports chiropractic care to pioneering topical regenerative medicineWhy elite athletes avoid downtime and how that inspired a non-invasive solutionThe science behind stem cell signals (extracellular vesicles) and transdermal deliveryTransitioning from human-tissue stem cells to plant-based alternatives for cost and accessibilityThe challenges of self-funding a biotech company and seeking proof of conceptWhy writing a book (The Future of Regenerative Medicine) became the ultimate patient education toolTimestamps00:00 Introduction: Meet Dr. Tommy Rhee and the mission of RheeGen 01:28 How Navy aviation training translates to biotech entrepreneurship 04:50 From sports fanatic to treating professional athletes and Olympians 09:04 The problem with athlete recovery, pain management, and forced downtime 10:10 A pivotal moment with a pro quarterback that inspired topical stem cell therapy 17:16 Balancing an active chiropractic practice while self-funding a biotech startup 18:33 The game-changer: Sourcing regenerative signals from plants instead of human tissue 24:40 Why Dr. Rhee wrote his book before launching his consumer product 28:04 Regulatory hurdles and the ethical supply chain issues in traditional stem cell clinics 31:46 The stress and reward of delivering a TEDx talk on healthcare breakthroughs 36:15 Democratizing sports medicine: Making elite healing accessible to the everyday person 41:19 Favorite quote: Bruce Lee's "Be like water"Key Insights & TakeawaysInsight 1: Focus on Micro-Victories Drawing from his Navy aviation background, Dr. Rhee emphasizes the importance of breaking massive goals down into actionable steps. R&D and business development don't happen overnight; they are the result of small, consistent wins that build momentum, test hypotheses, and create confidence.Insight 2: The Needle is the Problem Traditional regenerative medicine relies on injectables, which create secondary injury sites, pose infection risks, and require downtime that professional athletes can't afford. Topical delivery solves these pain points by offering non-invasive, transdermal healing that can be applied seamlessly during a competitive season.Insight 3: It's About the Signal, Not the Cell Live stem cells themselves aren't the magic bullet—it's the information (extracellular vesicles or EVs) they secrete. Once Dr. Rhee understood that healing relies on signaling existing tissue to regenerate, he realized those smaller molecules could be effectively delivered via a transdermal cream.Insight 4: Plant-Based is the Future of Accessible Healing Human-tissue stem cells are expensive, highly regulated, and limited in supply, which has led to shady practices in the industry. By identifying plants that emit the exact same regenerative signals as human tissues, RheeGen is pivoting to an Over-The-Counter (OTC) model that aims to bring the cost of elite therapy under $100.Insight 5: Educational Content as a Business Strategy Dr. Rhee didn't wait until his product was fully mainstream to establish thought leadership. Writing a book and doing a TEDx talk allowed him to educate the market, establish trust, and replace repetitive 40-minute patient consultations with a scalable, accessible educational resource.Resources & Links MentionedCompany: RheeGen (Topical Regenerative Medicine)Book: The Future of Regenerative Medicine by Dr. Tommy RheeVideo: Dr. Tommy Rhee's TEDx Talk (Science fiction inspiring healthcare)About Dr. Tommy RheeDr. Tommy Rhee is a former US Navy aviator, the former team chiropractor for the Tampa Bay Buccaneers, and the founder and CEO of RheeGen. After years of treating elite athletes, WWE wrestlers, and Olympians, he saw the limitations and exorbitant costs of traditional injectable regenerative medicine. This frustration inspired him to develop a patent-pending topical therapy. He is also a bestselling author and TEDx speaker passionate about democratizing sports medicine and making advanced healing accessible to the everyday weekend warrior.Connect with Dr. Tommy RheeWebsite: www.RheeGen.comLinkedIn: https://www.linkedin.com/in/drtommyrhee/Facebook: RheeGenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Text us about this show.Bruce Lee Rose has been crafting high quality musical instruments for over thirty years. This has included electric and acoustic guitars, ukuleles, mandolins, and an assortment of cigar box instruments. Along with that Bruce winds custom pickups to go into his creations or to upgrade just about any guitarist's sound. He's an avid fan of the local music scene and the artists are a fan of his. Even when a hand injury put his building and playing in question, Bruce kept moving along with the help of his wife, MaryAnn. This is the story of a man with a passion to simply build the best quality instruments and pickups with the love of his life by his side. Plus we have music featuring some of the instruments created by Bruce."This Is You" written and performed by Weston Davis Rose & Country Mouse℗ Weston Davis."Up This Road" written and performed by The Chris Aaron Band℗ 2015 Rock Garden Studio."Question of Desire" written and performed by Cathy Grier℗ 2020 CG Music Works, LLC."Bemsha Swing/Blister In The Sun (mashup)" arranged and performed by Son Reis Project℗ 2026 Tsurumi Records.Melody Audiology LLCAudiology services for all. Specializing in music industry professionals and hearing conservation.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.comYouTubeFacebookInstagramINTO THE MUSIC is a production of Project X Productions.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2026 by Project X Productions. All rights reserved....

Dr. William Li is a Harvard-trained physician, co-founder of the Angiogenesis Foundation, and New York Times bestselling author whose work centers on one quietly radical premise: the power to stay healthy lives inside you. In this conversation, we explore the five hardwired defense systems the body runs continuously, angiogenesis, stem cells, the gut microbiome, immunity, and DNA protection, and what it looks like to actually support them through food, sleep, and daily choices.What We Dive Into:1. You are not just one organism. You carry 39 trillion bacteria inside you, many of which send signals up through the vagus nerve directly to the brain, shaping mood, social behavior, and stress levels.2. Your body was born with 70 million extra stem cells stored in bone marrow, ready to mobilize and repair damage whenever called. Sleep, food, and metabolic health directly influence how effectively they do their job.3. The environment is full of things we cannot fully control, microplastics, toxins, pollution. What we can control is whether our internal defense systems are strong enough to handle the load. Chronic stress degrades those systems faster than most environmental exposures.Know Thyself, but not by yourself. A guided space to return home to yourself.https://www.knowthyselfcollective.com✨THANK YOU TO OUR SPONSORS:https://drinkLMNT.com/KnowThyselfTry LMNT & get a free sample pack https://oneskin.co/KNOWTHYSELFCode KNOWTHYSELF for 15% off___________00:00 Intro01:42 Health Is Not the Absence of Disease05:24 The Five Health Defense Systems07:14 Defense 1: Angiogenesis and Blood Vessel Health09:07 Defense 2: Stem Cells and the Body's Repair System14:01 Defense 3: The Gut Microbiome and the Holobiont21:38 Defense 4: The Immune System as Inner Army31:44 Defense 5: DNA Repair and the Iron Dome Within36:48 Cancer Is Growing in All of Us Right Now43:07 The Rising Cancer Rates and Why They're Skewing Younger47:40 Microplastics: Where They Come From and Why They Matter55:37 The Case for Keeping Your Shields Up59:15 Practical Steps: Air, Water, and Food Quality1:07:46 Sleep, Movement, and Stress as Health Defenses1:11:04 The Danger of Chronic Overeating1:19:09 The History of Abundance and the Clean Plate Myth1:23:43 Bruce Lee and the Philosophy of Personalized Health1:29:00 What Modern Medicine Got Right and What It Lost1:32:42 The Interstitium, Acupuncture, and Converging Worlds1:35:34 The Future of Cancer Treatment and Health Span1:44:42 Dr. Li's Favorite Foods and Why He Loves Them1:55:53 The Science of Dark Chocolate1:59:00 Closing Message: Optimize Your Gut___________✨MORE FROM DR. WILLIAM LI↳Instagram: https://www.instagram.com/drwilliamli/↳Facebook: https://www.facebook.com/drwilliamli/↳YouTube: https://www.youtube.com/c/DrWilliamLi↳Eat to Beat Your Diet Book: https://drwilliamli.com/etb-diet-book/↳Eat to Beat Disease Book: https://drwilliamli.com/book-li/↳https://drwilliamli.com

Deze week bewijzen we dat je geen miljoenenpubliek nodig hebt om goede muziek te maken, maar wel een paar miljoen streams als je je hypotheek wilt betalen. Hulde aan Baggio, de man achter onze jingle, die ondertussen ook gewoon de Beach Boys staat te zingen alsof het niks is.Verder hebben we het over waarom popliedjes tegenwoordig door vijftien mensen tegelijk worden geschreven (en tóch slechter klinken), films die verboden worden omdat bestuurders denken dat iedereen een idioot is, en waarom horrorfilms soms gezonder zijn dan een mindfulnesscursus.Ook passeren James Bond, Bruce Lee, Tarantino, Stephen Fry, de Odyssee, Troy en een paar regisseurs met grootheidswaanzin de revue. Kortom: van de Beach Boys naar bloederige wraakfilms, met een omweg langs cultuur, censuur en de eeuwige vraag waarom suggestie vaak spannender is dan alles pontificaal in beeld brengen.Gewoon weer een aflevering waarin we moeiteloos van ABBA naar afgehakte oren gaan. Alsof dat de normaalste zaak van de wereld is.

Flight Instructor Suicide: A flight instructor jumps from a plane to leave his student to fend for herself. Could this be the greatest teacher we've ever seen?AI Robot Fails: As they keep trying to get us to work with robots, one of our favorite things is robot fails. Speaking of robot fails, here are a couple of new robot butlers on the horizon.Diarrhea Epidemic: Cyclosporiasis is spreading the country meaning that it's a diarrhea summer.FUCK YOU WATCH THIS!, THE BEAR!, TIP YOUR BARTENDER!, GLASSJAW!, DARYL!, NEW SPECIAL!, SHELL TV!, QR CODE!, SUPERTIPS!, PLATITUDES!, ZEN FELDMAN!, BOOPAC!, TIM TAMS!, FLIGHT INSTRUCTOR!, SUICIDE!, STUDENT PILOT!, NEWS!, MISHAP!, JUMPS FROM PLANE!, TALLER!, BIG!, YOU KNOW WHAT TO DO!, LET'S ROLL!, SIMPSONS!, GAG!, SUICIDE HERO!, KRISPY KREME!, PUT IT IN DRIVE!, BOYZ N DA HOOD!, RICKY!, PHONE THAT TELLS THE FUTURE!, DRIVE!, OLD LADY NEWS!, DISGUISE!, FREAK OUT!, GEEKING!, FALL!, KUNG FU!, DANCING!, BALLET!, GET UP!, GRABBED!, BRUCE LEE!, ROBOT FIGHTS!, AMERICA'S FUNNIEST HOME VIDEOS!, BABIES PUKING!, WALKING THROUGH GLASS!, WEAVE!, SEGWAY!, ISAAC!, STARTUP!, NORI!, REMOTE TASK ROBOTS!, MOP!, RAG!, ROBOT CAMERA!, SKATEBOARDING!, KICKSTARTER!, HORROR UNLEASHED!, DIARRHEA!, INFECTION!, PARASITE!, VEGETABLES!, IMMIGRANTS SHITTING ON LETTUCE!, ICE!, AUSTRALIAN!, GOLDEN CORRAL!, FOREIGNERS!, WORLD CUP!, TOURISTS!, CUT DICK OFF!, SET FIRE!, MUTILATING!, BOOKIE!, PEDEN!, LOAN SHARK!You can find the videos from this episode at our Discord RIGHT HERE!

The old guys are back chatting old folks home crime syndicates, tattoo parlor culture, muscular singers and much more! 

Send us Fan MailCrime Station сувагт тавтай морилно уу.Болсон бодит гэмт хэргийн түүхүүд танд хүрч байна. Бодит амьдрал дээрх хамгийн аймшигтай, хамгийн их дуулиан тарьсан хэргүүд, алдартай цуврал алуурчид, тайлагдашгүй хэргүүд, сэтгэл түгшээсэн мөрдөн байцаалтуудыг долоо хоног бүрийн -Мягмар-Бямба гариг бүрийн 10:00/Монголын цагаар/  та бүхэнд дэлгэрэнгүй өгүүлэмж, дүгнэлтийн хамт хүргэхээр хичээдэг билээ.Бидэнтэй холбогдохыг хүсвэл Instagram:/@crime_station/  https://www.instagram.com/crime_station?igsh=OTRud2VkYjNvZGoy&utm_source=qr Имэйл: crime.stationpodcast@gmail.com (Бизнесийн хамтын ажиллагаанд)Youtube channel: https://www.youtube.com/channel/UCrHkFzUbg260NnaxB-GTGRA Spotify: https://open.spotify.com/show/2iwV2IihLWO0IfKkK54dJN?si=aNFqLdUmSe6ybmTMJbai3w Amazon music: https://music.amazon.com/podcasts/7da7af6c-40d8-459d-ae74-8a74c60a6309/crime-station-podcast Суваг дээрээ бид: хараалын үг бичих, бусдыг гутаан доромжлох, соёлгүй бүдүүлэг хандсан ямарч хүний комментийг устгах бөгөөд цаашид зүй бус байдлыг хүлцэхгүй.Stay curious! Stay safe!#truecrime #unsolvedmysteries #crimedocumentary Join this channel to get access to perks:https://www.youtube.com/channel/UCrHkFzUbg260NnaxB-GTGRA/joinSupport the showMy other Youtube channel:https://youtube.com/@secretstation8?si=83bfgC0D7Apj1nLh

Welcome aboard Kyber Squadron! This week, Andrés continues reviewing the High Republic Manga, Edge of Balance, and it marks the end of Phase 1 in the High Republic. New characters, major changes in the group dynamics, and one Sav Malagan make for a chaotic, stressful, and thoughtful volume to end the phase. Come for the Sav hijinks, stay for a Bruce Lee quote!  Follow us: Twitch: @Sithty_Minutes BlueSky: @sithtyminutes.blacksky.app Discord: Sithty Minutes Show Notes:  Sav Malagan Bruce Lee "Be like water" Flexibility in Movements Starlight Beacon Rumble Race Jedi Vector Marchion Ro

WBS: I Need a Remedy #370 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte and his wife Danielle as they chat about playing celebrity softball this past weekend, the Brimstone sushi on the menu at Jazkaya in Astoria, and remembering Salem. They chat about the family who checked in to an AirBnb and found a photo of themselves up on the wall, the mother who lost $820k from an insurance claim after a Christmas tree tossing photo is published, and how to Caber toss. They discuss the humanoid robot that went viral after going full Bruce Lee in Indonesia, Labubu in NYC too little too late, and the guy who got his salad tossed by a Bison in Yellowstone. Brim explains what gets Within Brim's Skin.

Charles Skaggs and Xan Sprouse watch Enter the Dragon, the 1973 martial arts film directed by Robert Clouse, featuring Bruce Lee as Lee, John Saxon as Roper, Jim Kelly as Williams, and Shih Kien as Han! Find us here:X/Twitter:  @DrunkCinemaCast, @CharlesSkaggs, @udanax19 Facebook:  @DrunkCinema Bluesky:  @charlesskaggs.bsky.social, @udanax19.bsky.social Email:  DrunkCinemaPodcast@gmail.com Listen and subscribe to us on Apple Podcasts and leave us a review!

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: https://www.AleksSalkin.com [00:00:03] Martial arts monk & isometrics: John's origin story, 80s martial arts culture, and his first "punishment" isometrics with horse stance and phone books. [00:04:47] Old-school dojo toughness & structural strength: Kyokushin stories, harsh training in Japan, long stance holds, slow kata, and building "martial power" and real-world toughness. [00:08:51] Slow is smooth, smooth is fast: Why modern "fast results" culture misses the point, GSP's ultra-slow drilling approach, and how slow, perfect reps hardwire skill and power into the nervous system. [00:15:55] Bruce Lee, Russian systems & the birth of modern functional training: Bruce's daily isometrics, Bob Hoffman influence, Ross training, early Systema exposure, and discovering kettlebells via a Russian named Oleg. [00:25:51] Systema-style isometrics, breathing & body hardening: 5‑minute fist push-up holds, burst breathing to clear tension and lactic acid, learning to "breathe through the hit," and becoming like an "inflated tire." [00:31:44] Isometrics for joints, tendons & older lifters: Using wall sits and positional holds to strengthen connective tissue, eliminate sticking points, and the 80-year-old client doing full pushups and 35 lb kettlebell swings. [00:38:04] Martial arts as the original functional training: How life-and-death combat shaped stance work, breathing, and isometrics; mind–body "internal power" concepts; and why true "functional" means "can this save your life?" [00:41:41] How to start isometrics today + John's resources: The wall press drill explained, internal focus vs "just pushing a wall," the Isometric Warrior Training Guide, the Isometric Forge 21‑day course, and how to get John's free books and emails. Check Jon out online at:  Free Iron Body Daily Eight Exercise Guide: https://warrior-fitness.lpages.co/iron-body/ Free copy of Jon's book, Warrior Fitness: Conditioning for Martial Arts: https://warrior-fitness.lpages.co/wfbook/ Website: https://warriorfitness.org/   Facebook: https://www.facebook.com/jon.haas.54   Insta: https://www.instagram.com/haasjon/   X: https://x.com/WarriorCoachJon   Youtube: https://www.youtube.com/@WarriorFitness1   And Bio:   My name is Jon Haas. I'm the founder of Warrior Fitness Training Systems, as well as a certified Underground Strength Coach-Level 2, 9th dan Black belt in Bujinkan Budo Taijutsu, and a certified Personal Trainer and FMS. I have spent over 30 years - a lifetime - training, studying and working with the best in the areas of martial arts, internal power development, and strength and conditioning to figure out how to reverse engineer the ultimate in human performance for martial art, combat sport, and living a powerful, healthy warrior lifestyle.  I have created over 44 programs (and counting!) focused on building internal power, functional strength, qigong energy training, and breathwork exercises for martial artists looking to forge the ultimate level of skill and power in their practice. The goal of my teaching has always been to help as many people as possible reveal their full capacity as human beings while living a strong, happy, and pain-free life.

Pieces (1982) Director: Juan Piquer Simón Cast: Christopher George, Lynda Day George, Paul L. Smith, Ian SeraIf you've ever wanted to watch a chainsaw-wielding maniac assemble a human jigsaw puzzle on a Boston college campus while the cops shrug and grab a Baconator — brother, have we got a movie for you. This week on Dewey Pod Monster, we're diving headfirst into Pieces (1982), the Spanish-shot, American-set slasher that somehow makes police incompetence, waterbed murders, and a random Bruce Lee cameo feel like a completely coherent cinematic experience. It is not. And that is exactly why we love it.In this episode, we discuss:"We Don't Have Enough Evidence" — The cops in this movie find a guy standing over vacuum-sealed body parts holding a blood-soaked chainsaw and still let him walk. We spend an embarrassing amount of time screaming about the jaw-dropping investigative ineptitude on display throughout the entire film.The Least Sexy Nudie Puzzle — From Little Timmy getting revenge on his mother in the first three minutes to the film's gloriously unhinged finale involving a reanimated corpse and a crotch grab, we break down why Pieces commits completely to its own deranged logic and why that's actually kind of beautiful.Had Me, Then You Lost Me — We debate the ending. Hard. One of us thinks the ball-grab freeze frame is a bridge too far. The other thinks you don't get to complain about subtlety in a movie where someone hides a running chainsaw behind their back in a two-person elevator. You'll have to listen to find out who's who.The Random Karate Professor Problem — Bruce Lee (not that Bruce Lee) shows up out of nowhere, does karate at Lynda Day George, says something about bad chop suey, and disappears forever. We explain how this actually happened and why the director thought it fit the movie "perfectly." He was wrong. It's also perfect.We Also Talked About:Enemies of the People (2009) (Youtube) — A deeply affecting documentary about the Khmer Rouge genocide in Cambodia, told through the filmmaker's personal quest to confront the people who murdered his family. Heavy watch. Essential.Untold UK: Vinnie Jones (Netflix) — John refuses to look at Vinnie Jones. Sean watched it anyway. We get into it.Racquet (1979) (Fawesome) — Lynda Day George shows up in not one but TWO tennis movies. Her on-screen tennis skills remain aggressively unconvincing in both.Beavis and Butt-Head (Latest Season) (Amazon) — John checks in on America's favorite degenerates and reports back. Some things never change, and thank god for that.Scary Movie (2000) (Pluto.tv) — The original. The blueprint. John revisits the Wayans brothers' horror spoof and has thoughts about whether it holds up and how it stacks up against what came after.Honor and Glory (1993) (Youtube) — Godfrey Ho. That's really all you need to know. John takes a trip into the legendary cut-and-paste filmmaker's catalog and emerges changed, confused, and somehow wanting more.Some of the above links are affiliate links — if you purchase through them we get a small kickback, and it's the best way to support the show.New episodes of the Dewey Pod Monster podcast drop every week. We're proud members of the YouRun Podcast Network at https://yourunpodcast.com.

"The successful warrior is the average man, with laser-like focus " - Bruce Lee

We are back with a new ..err.. old ..err.. new episode. Bey Logan joins us to talk about the universally loved The Clones of Bruce Lee. It is like Bruceploitation personified. Check out Bey Logan's book "Bruce Lee and I" at https://www.reeleast.com/ Hosted on Acast. See acast.com/privacy for more information.

Action star Scott Adkins has amassed a huge body of work from major franchises like John Wick and The Expendables to beloved action-world staples like the One Shot films, the Undisputed series, and the Accident Man movies. So who better than action movie expert Jordan to ask him about the films (and one very special comic book) that shaped his career? They talk Enter the Dragon, No Retreat, No Surrender, Scott's new film Reckless, and (of course) Accident Man. Plus, Scott gets into the ups and downs of his long-awaited move into directing, with the forthcoming film Brawler (staring Lewis Tan). Then, Jordan has one quick thing about the 10th anniversary of her beloved NEON DEMON! Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinfeelingseen Feeling Seen is hosted by Jordan Crucchiola and is a production of Maximum Fun. You can watch video editions of our new episodes on our YouTube Channel!Need more Feeling Seen? Keep up with the show on Instagram and Bluesky.

Ref Popeye Ray sits down with legendary MMA referee Big John McCarthy for a wide-ranging conversation about the early days of the UFC, life in law enforcement, what it really takes to be a referee, and why fighter safety matters inside the cage.Big John shares stories from his upbringing, his father's influence in LAPD and SWAT, his path into law enforcement, training with the Gracies, becoming one of the most recognized officials in combat sports, and how the referee's role has evolved from the early “no rules” era of MMA.They also talk about Bruce Lee, Gene LeBell, Chuck Norris, bare knuckle fighting, judging, referee training, boxing, and John's return to officiating.This is a conversation about fighting, discipline, legacy, respect, and the people who helped shape combat sports.Subscribe for more conversations from Third Man in the Ring with Ref Popeye Ray.

REDIFF - Cinquante ans de mystères, d'interrogations, et un tissu de mensonges. Comme si la vérité sur la mort de celui qu'on surnommait le "Petit Dragon", le roi du kung fu Bruce Lee, devait être cachée à tout prix. Partagée par des personnes qui se comptent sur les doigts d'une seule main. En cet été 1973, à Hong Kong, des journalistes curieux, tout comme la police et la justice vont avoir des doutes sur le scénario officiel du décès. Retrouvez tous les jours en podcast le décryptage d'un faits divers, d'un crime ou d'une énigme judiciaire par Jean-Alphonse Richard, entouré de spécialistes, et de témoins d'affaires criminelles. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What should you do during your first days as a leader?Many new managers and executives feel pressure to prove themselves by introducing new processes, reorganizing teams, or making immediate changes. But what if the best first move is something different?Inspired by Bruce Lee's famous advice to "be like water," Kevin Pannell explores why effective leadership begins with observation, curiosity, and trust before transformation.Drawing on lessons from the U.S. Navy, emergency management, healthcare IT, and years spent leading Project Management Offices, Kevin shares how experienced leaders can balance confidence with humility as they step into a new organization.In this episode, you'll learn:Why experience should help you ask better questions before providing better answers.How to avoid solving the wrong problem during your first 90 days.Why every process has a story worth understanding.A practical leadership framework: Observe. Orient. Optimize.How People. Process. Progress. creates sustainable organizational change.Whether you're a PMO leader, project manager, executive, supervisor, entrepreneur, or simply beginning a new chapter in your career, this episode offers practical leadership advice you can apply immediately.Mentioned in this EpisodeBruce Lee's "Be Like Water" philosophyBuilding situational awareness before making changeLeadership transitionsPMO leadershipOrganizational change managementTrust and stakeholder engagementConnect with Kevin: ???? peopleprocessprogress.com |???? Instagram & X: @thekevinpannell |???? YouTube: Own, Move, AnchorIf You Enjoyed This Episode, please subscribe, leave a review, and share this episode with someone beginning a new leadership role. Your support helps more leaders discover practical conversations about people, process, and progress.

The successful warrior is the average man, with laser-like focus. ~Bruce Lee Check out John Lee Dumas' award winning Podcast Entrepreneurs on Fire on your favorite podcast directory. For world class free courses and resources to help you on your Entrepreneurial journey visit EOFire.com

Hey Heal Squad! Now, we know you all love Maria's recommendations on what's working for her each week, and don't worry…she's got a few of those for you today. But this episode goes a little deeper than products, trends, and wellness hacks. This week, Maria shares something that genuinely worked for her, and it came in the form of a powerful Bruce Lee quote that completely shifted how she's thinking about peace, forgiveness, boundaries, and where we choose to put our energy. (Trust us, you're going to want to save this one, it's below!). She also opens up about a family wedding she recently attended and how reconnecting with relatives she hasn't spent meaningful time with in decades unexpectedly filled her cup in the best way. That leads to a really honest conversation about forgiveness, family healing, and how letting go doesn't have to mean giving someone unlimited access to your life. We get into all of it.Of course, we also take a detour into a very unexpected rabbit hole: foot health. Is anyone else suddenly terrified of getting bunions? Just us? Maria shares why she's rethinking nearly every shoe in her closet and the surprising things she's learning about foot health along the way.And yes, there are products! Maria shares her newest obsession: a pair of jeans from White House Black Market that she can't stop wearing. (FYI: the cream pair is sold out, but we've got an alternative for you below!) Plus, a plot twist….one of her favorite kitchen gadgets, the one responsible for all those homemade nut milks, officially stopped working, and Athena's big girl chats! Yeah, it's been a very emotional week lol. A little wellness, a little shopping, a little family healing, and a lot of perspective. We hope you enjoy this one, friends! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Shop What Worked This Week Finds: https://shopmy.us/shop/mariamenounos Bruce Lee “Energy” Video: https://www.instagram.com/reels/DXiMyoSNCeu/ Bruce Lee “4 Things” Video: https://www.instagram.com/reels/DXuU8aokl-b/ “Forgive You Video” : https://www.instagram.com/reels/DY0tEQ0g3z_/ Sneex by Sara Blakely: https://sneex.com/ Athena's shoes: https://www.littlelovebugcompany.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

SPONSORS: Look for American Dew limited-time packaging or find it in stores near you at https://mountaindew.com Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/bears For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/BEARS Sponsored by BetterHelp. Sign up and get 10% off at https://betterhelp.com/bears If your revenues are at least in the seven figures, get our free business guide, Demystifying AI, at https://www.netsuite.com/bears New DraftKings customers, sign up with code BEARS spend five bucks to get two hundred in rewards within 21 days. https://dkng.co/bears This week on 2 Bears, 1 Cave, Tom Segura and Bert Kreischer celebrate Por Osos landing in Publix just in time for the 4th of July, which sends Bert into a full nostalgic spiral about pub subs, boat days, and taking his daughters into "international waters." From there, things get unexpectedly historical: Tom breaks down the story of the guy who invented the meter and got guillotined for it, which leads them down a rabbit hole of people killed for their big ideas, the French Revolution as the original cancel culture, and Martin Luther versus the Catholic Church. Then it gets personal — Bert tells the full Patrice O'Neal story: getting destroyed at his first open mic, the Edinburgh trip where they lived together for 29 days watching Bruce Lee movies and Bert getting his feelings systematically demolished, and the moment he found out Patrice had tweeted something kind about him right before the stroke. Tom and Bert also spiral deep into funeral planning — who's required to show up, who gets a Sandler video instead of a live appearance, why Ari's funeral is going to involve hardcore Brooklyn relatives and a lot of confusion, the Andrew Schultz balloon clown apology Bert wants delivered posthumously, and whether or not to get cremated when science might figure something out. Plus: horror movies vs. comedy movies as investments, the film Obsession and its director Curry Baker, Bert's dad crashing the podcast mid-funeral conversation, the band Goose vs. the band Geese, and Mount Joy watching Passion of the Christ on the tour bus. 2 Bears, 1 Cave Ep. 331 https://tomsegura.com/tourhttps://www.bertbertbert.com/tourhttps://store.ymhstudios.com In Partnership with DraftKings. The Crown Is Yours. Bet with DK Sportsbook: Gambling Problem? Call 1-800-GAMBLER, 1-800-MY-RESET. New York: call 8778-HOPENY, text HOPENY. Connecticut: call 888-789-7777, visit https://CCPG.org . On behalf of Boot Hill Casino in Kansas. Bet tax pass-through may apply in Illinois. Twenty one plus. Void in Ontario. Event contract trading with DraftKings Predictions involves risk of loss. Sportsbook Bonus bets expire in seven days. $50 in Predictions Dollars issued weekly for three weeks, expire in one year. Redeem one non-withdrawable reward. Availability varies. Predictions offer void in New York. Ends June 28th. Terms at http://dkng.co/audio Chapters00:00:00 - Intro00:02:21 - Por Osos in Publix & Florida Pub Sub Gospel00:08:45 - The Daniel Boone Documentary00:18:51 - The Guy Who Invented the Meter Got Killed for It00:24:59 - People Executed for Big Ideas00:33:46 - Patrice O'Neal Destroys Bert at His First Open Mic00:41:27 - Showtime Special, Party Bus, & Patrice's Funeral00:48:31 - Funerals Vs Celebration Of Life00:57:00 - Nick Kroll, Andrew Schultz & the Balloon Clown Apology01:04:11 - Bert's Dad Chimes In01:05:54 - Noga Erez, Goose Vs. Geese & Mount Joy01:09:02 - Curry Barker's Obsession & Horror vs. Comedy Movies01:15:10 - Wrap Learn more about your ad choices. Visit megaphone.fm/adchoices

Stick to the plan - the discipline, patience, and unshakeable commitment to stay locked in when progress is slow, doubt is loud, and everything around you says to quit.Everyone has a plan until life gets hard. The ones who win are not the most talented or the most motivated - they are the ones who showed up anyway and refused to abandon what they started.Featuring words of wisdom from David Goggins, Jocko Willink, Alex Hormozi, Joe Rogan, Jordan Peterson, Kobe Bryant, Michael Jordan, Chris Williamson, Steve Harvey, Steven Bartlett, Jim Rohn, Matthew McConaughey, Conor McGregor, Michael Phelps, Bruce Lee, Kevin Hart, Kyrie Irving, Lewis Hamilton, Simon Sinek, Denzel Washington, Jay Shetty, Ed Mylett, Gary Vee, Mel Robbins, Inky Johnson, Bedros Keuilian and many more.Instagram - @daily_motivationsorgFacebook- @daily_motivationsorg

Tarantino spent seven years writing this movie… and you can feel every single one of them on screen. We break down why Once Upon a Time in Hollywood is the greatest hangout movie ever showing exactly what the golden age of Hollywood felt like. We discuss why this is Tarantino's most meta film and how he hid his entire career inside it — from Leo playing a bad actor playing a villain that mirrors his own Django role, to Rick Dalton's comeback story being a direct reflection of how Tarantino has always resurrected faded Hollywood careers. We get into the full Charles Manson backstory and how Tarantino kept him lurking in the background the entire film to build tension. And we talk about how Tarantino turned one of history's darkest moments into the most satisfying ending he's ever put on screen.Chapters:00:00 Announcements0:29 The greatest hangout movie ever told8:51 Aging like fine wine14:45 Tarantino at his most meta29:08 Tarantino adding real details about Spahn Ranch37:26 Proving the Bruce Lee fanboys are WRONG43:07 Tarantino is an interesting cat50:10 Tarantino broke his no improv rule52:04 Tarantino writing himself in this movie57:34 The book & Cliff Booth movie1:03:47 Our final thoughts

A BETTER YESTERDAY – EP. 4: CHAN COMING OUT OF THE LEE'S SHADOW In this episode of A Better Yesterday–a conversation series about the origins and evolution of Hong Kong action cinema culture — Ross O'Brien and Bey Logan pick up the story in in the immediate aftermath of Bruce Lee's death, and trace how […]

Big 80's hair may be the best actor in this one.

In this episode, Lisa expands the intentional‑weight‑loss conversation by clarifying the three levels of change, the non‑linear nature of emotional eating recovery, and the difference between ego‑syntonic truth and ego‑dystonic conditioning. She explores how safety, self‑trust, and the “life jacket before the swim lesson” metaphor shape readiness for weight‑loss goals, and she deepens the “body as home” framework to help listeners separate unconditional self‑love from aesthetic preference. Through stories—from airplane‑mirror moments to client breakthroughs—she illustrates how remembering you are a spiritual being in a physical body creates the foundation for sustainable change. The episode closes with a powerful introduction to fierce and tender self‑compassion as the core skill set for intentional weight loss: taking action from love and not punishment.Topics Include:Non‑Linear Emotional Eating RecoveryEgo‑Syntonic vs. Ego‑Dystonic ConditioningThe Body‑as‑HomeSafety, Trust, and Conscious Focus[2:21] Lisa explains that weight loss is an outcome, not a behavior, and that fixating on the result creates powerlessness. She brings your attention back to the specific, controllable actions you take every day so you can reclaim agency and see that both weight loss and weight gain are consequences of consistent choices, not reflections of your worth. [9:54] Lisa talks about the “crawling, walking, running” model as a guide, not a linear staircase. She reminds you that progress in intentional weight loss is fluid, and even people who are firmly in Level Three may still use food as a coping mechanism on rare occasions. She normalizes this as part of being human in a nervous system, not a sign of failure or a reason to disqualify yourself from pursuing intentional change.[16:29] Lisa shares that sustainable change requires holding yourself the way you would hold a baby: seriously and gently at the same time. Fierce compassion is the disciplined, self‑loving willingness to do what serves your higher self, even when it's uncomfortable. Tender compassion is the emotional validation that keeps discomfort from derailing you. Together, they form the re‑parenting stance that avoids both harsh diet‑culture rigidity and anti‑diet permissiveness, grounding the message.[27:06] Lisa explains that sustained success comes from training your attention with intention. She highlights Bruce Lee's reminder that “the successful warrior is the average man with laser‑like focus,” and she applies it to intentional weight loss by teaching you to direct your focus both internally and externally. She emphasizes minimizing distractions so your energy stays with what you can control.[39:35] Lisa explains that the body is here to help you experience human life through sight, sound, taste, smell, touch, and the full emotional spectrum. She contrasts this with cultural conditioning that treats the body as an ornament to be evaluated, reminding you that the true purpose of the body is to let you live, not to be looked at.[1:11:24] Lisa wraps up the episode by discussing that real change comes from the stance of “I love you too much to let you…” abandon your long‑term well‑being for short‑term comfort. She frames this as the heart of re‑parenting: a blend of fierce compassion (setting the boundary, taking the action) and tender compassion (soothing the feelings that arise). This mindset shifts discipline from punishment to protection, allowing you to act in alignment with your highest self while staying connected, regulated, and deeply cared for.Join Us on Patreon! LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

Saddle up for 1983's Lone Wolf McQuade, a movie that puts our dearly departed Chuck Norris in situations that modern audiences may not fully appreciate. It may come as a surprise to younger viewers that Chuck stars as a Texas Ranger who solves nearly every problem with roundhouse kicks, excessive firepower, and an unwavering belief that partners are for other people.  Chuck lays the foundation for his brand, proving that if you kick enough people in the face, eventually the plot resolves itself. Nick, Anthony, and Elise explore this gloriously dusty action flick packed with horse thieves, exploding vehicles, automatic weapons used in ways that would horrify physics, and David Carradine sporting one of the most baffling haircuts in cinematic history.  We discuss whether Chuck's lifestyle qualifies him as a man, a myth, or a particularly well-armed chinchilla. The conversation wanders through Bruce Lee trivia, questionable animal-hybrid hypotheticals, angry police captains, impossible gunfights, and the peculiar magic of 1980s action heroes who refuse to work with partners, follow orders, or acknowledge the existence of consequences. It's a celebration of peak Chuck Norris energy, complete with flying kicks, flying bullets, and enough "Ranger" references to qualify as a hazardous drinking game.   https://www.imdb.com/title/tt0085862

« Opération Dragon », réalisé par Robert Clouse, est le dernier long métrage de Bruce Lee avant sa mort soudaine en 1973. Un documentaire retrace l'histoire mouvement de cette superproduction américaine tournée à Hong Kong. Lee, moine d'un temple Shaolin est contacté par la police pour participer à un combat d'arts martiaux… Il doit collecter des informations sur Han, un ancien du temple qui vit du trafic d'opium et de la traite de femmes. Mais l'opération d'infiltration se transforme en vengeance personnelle quand Lee apprend que ce sont les hommes de main de Han qui ont poussé sa sœur au suicide. Vous aurez peut-être reconnu l'intrigue d'Opération Dragon, film sorti en 1973, succès au box office mondial qui imposa Bruce Lee comme la plus grande star asiatique de tous les temps. Le documentaire « Opération dragon : la révolution Bruce Lee », réalisé par Marc Ball, retrace l'histoire de ce long métrage, et par là-même celle de son interprète, Bruce Lee, champion de kung-fu, qui n'aura eu de cesse de vouloir s'imposer à Hollywood. À l'affiche également de notre cinéma ce samedi, notre correspondant à Hollywood, Loïc Pialat, retrace les différentes commémorations du centenaire de Marylin Monroe. Musiques : Oruga Encantada, de Dorian Pimpernel et Tayeli de Kaporo Mengueh (Playlist Rfi).

In this episode of Breaking Bread, Stafford sits down with entrepreneur, firefighter, martial arts instructor, coach, and leadership expert Ian O'Leary for a powerful conversation about purpose, perseverance, faith, and helping others discover their gifts.Growing up in Jackson, Mississippi, Ian was raised in a close-knit family where faith played a central role. The son of a minister, he spent much of his childhood immersed in spiritual experiences while developing a passion for sports. After winning a state football championship in high school, Ian pursued baseball at the collegiate level, eventually helping lead an underdog Division II program to a national championship appearance.His journey would take him from corporate management to entrepreneurship, personal training, martial arts instruction, network marketing leadership, and eventually into the fire service, where he fulfilled a lifelong dream of becoming a firefighter and EMT. Along the way, he became one of only a handful of instructors worldwide certified to teach Bruce Lee's martial art, Jeet Kune Do.But Ian's story is about much more than professional accomplishments.He opens up about some of the deepest challenges of his life, including divorce, the heartbreaking loss of twin nephews to a rare genetic disorder, caring for his father during his battle with dementia, and navigating the long-term health challenges faced by his wife, Kristina, following her diagnosis with long COVID.Through tragedy, uncertainty, and sacrifice, Ian shares how faith, family, and purpose became the anchors that carried him forward.Today, Ian and Kristina lead Champian International, a company dedicated to helping individuals discover their purpose, maximize their potential, and overcome life's obstacles. Their mission is rooted in personal experience and a belief that every challenge can become part of a greater story.This episode is a conversation about resilience, leadership, personal growth, and finding hope when life doesn't go according to plan.

Chuck Norris is a legit action hero who first hit the scene in THE WAY OF THE DRAGON where he faced Bruce Lee in one of the most iconic fight scenes in the history or martial arts films.  After a string of hit with A FORCE OF ONE, THE OCTAGON and AN EYE FOR AN EYE, he tried his hand at a horror film.  In 1981's SILENT RAGE, Norris plays a familiar role as a sheriff in a small town trying to maintain order as an invincible psycho goes on a rampage.   Intro:                    “Necromaniacs” – Mike Hill Outro:                 “Beneath the Shadows” – TSOL

What do Bruce Lee, hip hop, and you have in common? More than you think. Acclaimed author and cultural critic Jeff Chang joins us for a conversation that goes way beyond Bruce Lee—and straight into identity, race, representation, belonging, and the pressure to become someone else just to fit in. Based on his acclaimed book Water Mirror Echo: Bruce Lee and the Making of Asian America, Jeff unpacks how Bruce Lee became a symbol of visibility, confidence, and self-definition for generations of people who felt underestimated, stereotyped, or erased. But this episode expands far beyond one icon. We get into Hollywood, racism, stereotypes, imposter syndrome, belonging—and the unexpected link between Asian American identity and hip hop culture. Jeff Chang brings a deeply human perspective shaped by growing up navigating race and identity, facing racism at Berkeley, and slowly turning those experiences into voice through music, activism, and storytelling. That lived experience is what grounds how he understands—and writes about—culture, identity, and belonging. At its core, this episode is about identity and belonging—and the power of culture to help people finally feel seen. If you've ever felt caught between worlds, underestimated, or like you had to fight to belong—this conversation meets you there… and reminds you: the story has always been yours to own. Listen to Reppin on Apple Podcasts: https://podcasts.apple.com/us/podcast/reppin/id1480913421 Clips on YouTube: https://www.youtube.com/@ReppinPodcast Follow Reppin on Instagram: @reppin_podcast Visit the Reppin website: https://reppin.tv Learn more about Jeff Chang: https://jeffchang.net/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Travel through Disneyland history with postcards, park memories, and the artistry of Disney Legend Sam McKim. This episode begins with a colorful 1960 multi-view postcard featuring Sleeping Beauty Castle, the Mark Twain, the Jungle Cruise, the Monorail, and Submarine Voyage—capturing the excitement of Disneyland during one of its most ambitious eras of expansion. Along the way, we uncover the story behind the postcard's unusual dual cancels and trace a summer day in the park filled with long hours, warm weather, and over 22,000 guests. The history segment shines a spotlight on Sam McKim, one of the most influential artists in Disney theme park history. From early concept art for Frontierland and Rivers of America to attraction posters, souvenir Fun Maps, and designs for the 1964 New York World's Fair, McKim's artwork helped define the visual identity of Disneyland and beyond. His career stretched from Disneyland's opening years to EPCOT and Euro Disney, leaving a legacy still visible throughout the parks today. The second postcard visits Carefree Corner in 1963, offering a glimpse into a quieter but personal side of Disneyland history as guests registered for travel assistance and souvenirs in the park's official information center. The episode continues exploring McKim's later Imagineering work, including contributions to Haunted Mansion, Hall of Presidents, and Disney park cartography. Finally, an incoming postcard featuring a Bruce Lee stamp and motivational quote ties Disney inspiration to creativity and action, while also leading to a fascinating look at Disneyland attendance differences between a busy spring Saturday and Easter Sunday in 1963. From Main Street windows to souvenir maps and vintage mail, this episode celebrates the artists and guests who helped preserve Disneyland's magic one postcard at a time. Below are some of the regulars on Art Throw Down, Follow all of them on Instagram anyway for great art and postcards in your Instagram feed: Hipstadufus, luluvision, jlynch9923, greenmosspaper, georgemailsart, state_of_the_funyun, RussRomano2021

A BETTER YESTERDAY – EP. 3: EXIT THE DRAGON THROUGH THE GIFT SHOP In the third episode of A Better Yesterday, Ross O'Brien and Hong Kong Cinemissimo Bey Logan cover the last three years of Bruce Lee's life. In this short time, a young leading man transformed himself into an auteur; his death transformed him […]

Today's episode of The Rizzuto Show is what happens when a daily podcast completely abandons structure and just lets the chaos drive the Ford Focus directly onto the sidewalk. And somehow? It works beautifully.The gang starts off talking about language, slang, and why the word “cool” has survived for over 100 years while every other trendy word died a painful MySpace death. From there, things immediately escalate into a passionate discussion about Bob Seger, Risky Business slides at weddings, and whether wedding invitations feel exciting… or like being summoned for jury duty with chicken parmesan.Then the show uncovers a completely real service where strangers can literally BUY seats at weddings. That's right — random people are paying actual money to attend weddings they were never invited to. Because apparently the economy has gotten so weird that “professional wedding guest” is now a side hustle. Naturally, the crew debates whether crashing weddings for entertainment is genius or a fast track to getting tackled by someone's drunk uncle named Gary.Things somehow become even more ridiculous when listeners introduce “Bruce Madness,” a March Madness-style bracket dedicated entirely to ranking the greatest Bruces of all time. This launches a full-blown debate featuring Bruce Willis, Bruce Springsteen, Bruce Lee, Bruce Wayne, Bruce Campbell, Bruce Dern, Bruce Almighty, and approximately 47 other Bruces nobody expected to hear discussed in a serious context today. The arguments become passionate. Alliances shift. Friendships are tested. Batman gets involved. It's basically CNN for people who peaked at Spencer's Gifts.Chris Kerber joins the show to weigh in on hockey, the Kentucky Derby, Blues draft strategy, Dylan Holloway's extension, and yes… even MORE Bruce opinions because at this point the show has fully committed to the bit. There's also incredible Derby talk involving dorm-room air mattresses, mint juleps priced like luxury handbags, and infield stories that sound like NASCAR collided with a wedding reception.And then there's the weird news story that somehow tops everything else: a woman named Wendy allegedly chasing a dirt bike kid down a sidewalk in a silver Ford Focus while drunk and trying to “socialize her dog.” Which sounds less like a legal defense and more like the title of a rejected Florida crime documentary. The crew breaks down the viral footage, questions humanity, and collectively realizes that every neighborhood has THAT person lurking nearby.This episode is loaded with the exact kind of sarcastic humor, ridiculous arguments, weird stories, celebrity commentary, and chaotic energy that make The Rizzuto Show one of the best daily podcasts and funniest morning shows around. If you like your entertainment loud, self-aware, slightly unhinged, and aggressively St. Louis, congratulations — you've found your people.Whether you came for the comedy podcast vibes, the weird news, the Bruce discourse, or just needed a break from reality for a couple hours, this daily podcast delivers the kind of nonsense that only The Rizzuto Show can produce.And seriously… Bruce Wayne might actually have a case.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.