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Nurse anesthetist Christine King discusses her article, "The heartbreaking pandemic story I will never forget." Reflecting on the COVID-19 pandemic five years later, she shares the profound impact of collective trauma through personal and professional lenses. Christine recounts a moving encounter with a musician patient who endured extreme isolation and depression during the pandemic, revealing that only his responsibility towards his cats kept him from suicide. She discusses the emotional toll on health care workers, including witnessing troubling shifts in colleagues' attitudes towards the pandemic's severity and vaccine science due to misinformation, alongside her own grief from losing her mother during visitor restrictions and feelings of betrayal over community vaccine refusal. Despite the lingering pain and disillusionment, Christine holds onto hope for a future with more mutual listening, trust in science, and appreciation for one another. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise and it's part of Microsoft Cloud for Healthcare–and it's built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
9:00 - Sandra Vasecka, Dr. Mehrdad Kia, Christine King full 2537 Mon, 09 Dec 2024 17:00:59 +0000 VSKZ9sZ46NHSEsEi7ZvvSFwpWgjG90rm Montana Talks with Aaron Flint 9:00 - Sandra Vasecka, Dr. Mehrdad Kia, Christine King Montana Talks with Aaron Flint ON DEMAND 2020 False https://player.amperwavepodcasting.com
My guest for Episode #282 of the My Favorite Mistake podcast is Christine “Chris” King, who defied the odds as a single mother in the 1970s, rising to become the world's first female CEO in the semiconductor industry. Armed with degrees in electrical engineering, Chris climbed the ranks at IBM before leading billion-dollar companies like AMI Semiconductor, Standard Microsystems, and QLogic Corporation. Episode page with video, transcript, and more Her leadership extended across engineering, sales, and business management, and she even founded Expedition Electronics. Beyond technology, Chris is also a champion equestrian and dairy farmer. Her incredible journey is captured in Breaking Through the Silicon Ceiling. In today's episode, Chris reveals how an initial mistake—pursuing electrical engineering to impress someone—unexpectedly launched her into a successful engineering and leadership career. Chris and Mark discuss the challenges she faced as a woman in a male-dominated field, the importance of persistence, and her approach to leading successful business turnarounds. We also touch on her experiences as a champion equestrian and a dairy farmer, drawing parallels between problem-solving in agriculture and business. Throughout the conversation, Chris emphasizes the value of learning from mistakes, building confidence, and leveraging opportunities for growth, offering listeners practical leadership insights and inspiration. Questions and Topics: What would you say is your favorite mistake? Did the relationship with the guy who inspired you to study engineering work out? As you went through your engineering education, did you have doubts? Did it feel like a mistake at first? Why would a caseworker be resistant to letting you attend college? Did you have to pitch your plan for going to college? How did you make it work financially? What was it like being the first or only woman on teams early in your career? When did you start transitioning from technical roles to leadership roles, and did you aspire to become a CEO? How did the team you managed react to having a female boss? What challenges did you face with your superiors as you advanced? How did you feel about becoming a CEO for the first time, especially on 9/11? Did the events of 9/11 affect your business? What lessons did you learn from leading turnarounds, and how did you diagnose the issues? Did you encounter similar challenges during other turnarounds, like the one during the 2008 financial crisis? How did media attention around being the first female CEO in semiconductors affect you? Who were some CEOs that you admired or learned from? What are the three things any successful businessperson needs? What three things do people not need to succeed in business? How many women have followed your path in the semiconductor industry? What lessons did you learn from dairy farming? What lessons did you learn from equestrian competitions? How do you see the parallels between leading a team and managing livestock or horses? How do you approach creating a culture of learning from mistakes in leadership? What inspired you to write your book, Breaking Through the Silicon Ceiling? How do you reach the audience you want with your book, and what creative efforts have you made for that? Who is the audience you're hoping to inspire with your story? What advice would you give for fostering interest in STEM among young women?
Send us a Text Message.In this episode, Françoise von Trapp speaks with Christine King, the world's first woman CEO of a semiconductor company, about her journey from near destitution to success in a male-dominated industry. Christine recently published a memoir about her journey, called Breaking Through the Silicon Ceiling, which details her journey and provides insights on work-life balance at IBM and beyond. Christine talks about how she overcame adversity and stumbled into engineering and entrepreneurship. She shares stories of how she made her way up the IBM corporate ladder, overcoming challenges such as gender bias and roadblocks from male colleagues. You'll learn about her 12 lessons for success, the importance of mentorship, networking, and sponsorship, and the need for individuals to advocate for themselves and support each other in their careers. Christine King's book, Breaking Through the Silicon Ceiling, is available here on Amazon and Barnes and Noble. Connect with Christine King on LinkedIn. Correction: the interview states that the book was released on July 4, 2024. But its actual release date was June 28, 2024. Support the Show.Become a sustaining member! Like what you hear? Follow us on LinkedIn and TwitterInterested in reaching a qualified audience of microelectronics industry decision-makers? Invest in host-read advertisements, and promote your company in upcoming episodes. Contact Françoise von Trapp to learn more. Interested in becoming a sponsor of the 3D InCites Podcast? Check out our 2024 Media Kit. Learn more about the 3D InCites Community and how you can become more involved.
Welcome to the Live Your Yoga Podcast!Our guest for this episode of the podcast is Christine King! Co-Hosts Joanna & Salla sat down with Christine to talk about Prenatal Yoga, motherhood and the importance of connection & community.To find out more about Christine:Instagram: @urbanwildyoga
Sam Bazzi, associate professor in the School of Global Policy and Strategy at the University of California, San Diego, shares his study on the effects of the confederate diaspora on communities, politics in the U.S. post-Civil War.Doug Bock Clark, a ProPublica reporter, discusses his reporting on how 89,000 voter registrations in Georgia were challenged by six right wing activists.WABE reporter Rahul Bali reports from the Georgia State Capitol Rotunda where the body of Dr. Christine King Farris lies in state.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Greg Carr and Karen engage in a discussion about the decline of Essence magazine. There's also a brief breakdown of the other #SCOTUS decisions, including more on #AffirmativeAction. And Dr. Carr pays tribute to Dr. Christine King Farris, the sister of #MLK.For more breadcrumbs (and a full meal) JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes are held live with a live chat.To shop Go to:TheGlobalMajoritySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
AP correspondent Ed Donahue on Obit Christine King Farris
Congratulations to Christine King of Voorhees, NJ on winning a luxury all-inclusive getaway to Dreams® Resorts & Spas!
Laurie Christine King, better known as LCK, is the co-founder of Paragon Training Methods, a business she built to fulfill the need for a sustainable approach to training. Paragon isn't your average membership program, and that's not by accident. LCK has shown that when you put your people first, the rest—the results, the paychecks, and the success—follows. Building Paragon took blood, sweat, and tears, but in LCK's words: “If you approach your business with an expectation of results, it's like watching paint dry. The magic is going to happen when it happens. You have to stop micromanaging it, and just let it go.” Connect with LCK! Instagram, Paragon Training Methods, Website Listen to the Live Big, Lift Big Podcast Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/ Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com
Your favorite dynamic duo, Laurie Christine King (LCK) + Alex Maclin are BACK and bringing the fun bigger and better than ever. Get to know the hosts behind the Live Big Lift Big Podcast and enjoy this introductory episode: Becoming The CEO of Your Health: Meet Laurie Christine King & Alex MaclinDownload Free Workouts From Paragon Training Methods: HereGet Started w/ A Training Program From Paragon Training Methods: HereApply for 1:1 Nutrition Coaching w/ Alex: HereTimestamps:00:00 Welcome00:55 LCK's Background09:01 Launching Paragon14:16 Alex Maclin's Story 20:02 How We Met30:19 The Live Big Lift Big Podcast41:41 Social Media45:47 What To ExpectInstagram:LCK - @lauriechristinekingAlex Maclin - @alexqmaclinParagon Training Methods - @paragontrainingmethodsWebsite Links:LCK - https://lauriechristineking.com/Alex Maclin - https://www.alexmaclin.com/Paragon Training Methods - https://paragontrainingmethods.com/
This episode was previously recorded for the Healing Sols Podcast and has been refurbished here for your enjoyment. For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Informative discussion with Dr. Christine King Burke, pelvic floor physical therapist and clinical supervisor for the Hoag Pelvic Health Program in Newport Beach, CA. You will hear an educational conversation about the many reasons women in particular experience painful sex. It is disheartening to hear the statistics of how common it is for women to report painful sex, and how it is often normalized by our culture instead of understanding that there are reasons and treatments for issues such as vaginismus, vulvodynia, interstitial cystitis, endometriosis, and more. Listening will help you understand what issues you or your partner may be experiencing so that you can be better prepared to advocate for your pelvic floor health with your medical providers. We answer questions like: Should everyone be doing kegel exercises? Are some penises just too big for some vaginas? Isn't it normal for sex to hurt the first time you have intercourse, after having a baby or after menopause? What about anal sex? What does a pelvic floor therapist do? Great listen!
Laurie Christine King (LCK) is a Content Creator in the Fitness and Nutrition Industry. She has her Bachelors in Nutrition and has been in the coaching space for over a decade, primarily working with women and has focused heavily on REAL WORLD solutions to the problems so many women face as they try to lose weight: hormonal issues, under-eating, and getting weak in the gym. So today we dive into the main components to help women solve those problems! We discuss thyroid dysfunctional at an extensive length, issues with under-eating, and the importance of training to get strong. Follow LCK on instagram @lauriechristineking —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. To Get Cody's Amazon Recommendations, Click Here —- Timestamps: (0:55) - Who is Laurie Chirstine King “LCK” (22:10) - How to fix thyroid issues (1:06:00) - Where you can find Laurie and all of her content —- Extra Content For You: How We Coach: Client Case Study Article Top 4 Podcast Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog Facebook - https://www.facebook.com/tailoredcoachingmethod Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – info@tailoredcoachingmethod.com Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…
In the 11th episode of Shoot The Shit, my long-form conversations with awesome people in the fitness industry, I get to finally meet LCK - Laurie Christine King. LCK and I became Instagram friends through our shared connections and I instantly developed an admiration for her work ethic, the ability to carve out a niche audience and develop a brand around it. LCK is the co-founder of Paragon Training Methods. Paragon Training Methods is an online fitness company with thousands of clients across the world. Like any online fitness brand, their audience resonates with the creator's backstory and unique belief in fitness. PTM is no different. LCK has undergone several ups and downs with her own body image, fitness, and health. When she decided to step away from the competitive CrossFit scene after another serious injury, she re-evaluted her belief in fitness, paired with co-founder Bryan Boorstien and they launched a brand that caters to women (and some men) who want to be "Strong and Well Fed". Ladies and Gentlemen, Laurie Christine King. https://paragontrainingmethods.com/ --- Send in a voice message: https://anchor.fm/wtfgymtalk/message
Episode 93: ‘The Invaluable Role of Advanced Nuclear Today and Tomorrow' with Christine King of Idaho National Lab's GAIN While nuclear energy has been a mainstay of U.S. and global power grids for many decades, recent months have seen a renewed focus on the importance of this dispatchable and carbon-free power source. Rising and volatile fossil fuel prices, variable renewable energy sources, and the urgent prioritization to decarbonize the energy sector have all left nuclear energy as a critical and unreplicable source for the sector. That said, nuclear energy is not without its detractors or challenges. But those guiding the future of nuclear energy aren't resting on the power source's laurels, nor are they willing to accept any of the existing downsides, which is why the topic of advanced nuclear continues to gain favor. The future of nuclear energy can see generation with reduced costs, smaller footprints, more adaptability, and other benefits that further drive the energy source into the spotlight. Among the most critical entities driving this future of nuclear is the U.S. Department of Energy, and specifically Idaho National Lab and its Gateway for Accelerated Innovation in Nuclear (GAIN). Joining podcast host Jason Price and producer Matt Chester to discuss the importance of nuclear today and tomorrow, as well as the breakthrough work being done by federal scientists and researchers, is Christine King , Director of GAIN. Listen in as she highlights what you need to know about this critical moment in the nuclear power sector. Key Links: Energy Central Post with Full Episode Transcript: https://energycentral.com/o/energy-central/episode-93-invaluable-role-advanced-nuclear-today-and-tomorrow-christine-king Christine King's Energy Central Profile: https://energycentral.com/member/profile/christine-king Did you know? The Energy Central Power Perspectives Podcast has been identified as one of the industry's 'Top 25 Energy Podcasts': blog.feedspot.com/energy_podcasts
Aflevering 41 is het vierde en laatste gesprek in de reeks over Amerikaans horror. Eerder al bespraken we het werk van Nathaniel Hawthorne, Edgar Allan Poe en H.P. Lovecraft. Vandaag is, als laatste, de Amerikaanse auteur Stephen King aan de beurt. Daarvoor hebben we twee King-kenners te gast: Joeri Pacolet en Evert-Jan van Leeuwen. Joeri benadrukt in zijn proefschrift dat de boeken van King meer zijn dan populaire pulpachtige pageturners. Al is Amerikaanse sterauteur zelf uiterst bescheiden over zijn literaire kwaliteiten. Hij noemde zijn werk een keer de literaire evenknie van een Big Mac met een grote portie Franse frietjes. Maar daarmee doet de schrijver zichzelf tekort. Dat blijkt onder meer uit de vele accolades die King ontving voor zijn oeuvre. Maar buiten de literaire kwaliteiten van zijn werk, heeft Joeri in zijn promotieonderzoek vooral aandacht voor de constructieve functie die Kings verhalen kunnen hebben om inzage te krijgen in de psychologische ontwikkeling van adolescenten en hun ambivalente belevingswereld. King heeft wel eens geschreven: “Een horrorverhaal maakt weer kinderen van ons. Het is de belangrijkste functie van een horror-roman om alle beschermende lagen af te breken en ons over de grenzen van alle taboes heen naar plaatsen te jagen waar we eigenlijk niet mogen komen.” In deze aflevering staan voornamelijk stil bij de King-klassiekers Salem's lot, Pet sematary, The Shining, The Storm of the Century en Carrie. Stephen King werd op 21 september 1947 geboren als zoon van Donald en Nellie King. Al vanaf zijn tweede jaar wordt hij samen met zijn broer David alleen opgevoed door z'n moeder. Hij studeerde Engels aan de universiteit van Maine en werd later docent Engels op de middelbare school. Al vrij jong begon hij met schrijven, maar had weinig succes. Vier romans en zestig korte verhalen had hij toegestuurd aan uitgevers en per kerende post retour gekregen. Het was de publicatie van ‘Carrie' in 1974 die in één klap een einde maakte aan de armoede en onbekendheid. Na deze bestseller verschenen in een razendsnel tempo ‘Salems lot', ‘The Shining', ‘The Dead Zone', ‘Cujo', en ‘Pet sematary'. En later ook minder griezelige klassiekers zoals ‘Shawshank Redemption' en ‘The Green Mile'. King heeft inmiddels meer dan vijftig ‘bestsellers' op zijn naam staan en veel van zijn werk werd succesvol vertaald naar het filmdoek door regisseurs zoals Stanley Kubrick, David Cronenberg, George Romero en Brian DePalma. Evert-Jan van Leeuwen is literatuurwetenschapper en werkzaam als universitair docent Engelse taal en cultuur bij het LUCAS aan de Universiteit Leiden, en een specialist op het gebied van Amerikaanse en Engelse horror. Onze andere gast, Joeri Pacolet, is werkzaam als filosofiedocent in het voortgezet onderwijs. Daarnaast is ook hij literatuurwetenschapper. In 2016 promoveerde hij op het proefschrift getiteld: ‘Stephen Kings transcendente schrijvers. Een post-Jungiaanse analyse van de ‘puer aeternus' in Kings fictie', waarbij Evert optrad als co-promoter. Later is dit in bewerkte vorm uitgegeven bij Routledge onder de titel: ‘Transcendent Writers in Stephen King's Fiction: A Post-Jungian Analysis of the Puer Aeternus' (2020). Timestamps: 00:00-06:39 – Introductie en eerste kennismaking met King 06:39-14:56 – Salem's Lot: King als de Charles Dickens van de VS. 14:56-40:21 – Pet Sematary: de samenleving en de vervreemding van de dood. 40:21-01:00:00 – The Shining: angsten rondom volwassen worden, vaderschap en de American Dream 01:00:00-01:09:25 – The Shining: het verschil tussen Kings roman en Kubricks verfilming 01:09:25-01:20:43 – Storm of the Century: de schaduwzijde van de gemeenschap 01:20:43-01:31:49 – King en de Bijbel 01:31:49-01:46:31 – Carrie & Christine: King over de American High School cult en lichamelijkheid 01:46:31-02:00:28 – Kings literaire invloed & zijn heruitvinding van zichzelf
In this day and age where education and learning mean sitting in front of your computer screen and listening to your professor discuss can be very detrimental in the long run because of the lack of practical learning. This is exceptionally unacceptable in the field of medicine, where interactive learning should always be the aim of every educator.This is where Virtual Reality Training comes into play., In a sense, this can be the next step in the path of education we are striving for. Although not the same as experiencing the training or operation yourself, virtual reality can give us a sense of what to expect in various scenarios in the operating room.Platforms of learning like these can also be used to bring about equity in terms of education and healthcare. This means everyone can have access to these materials, bringing down barriers and boundaries so that everyone can enjoy the same privileges. Memorable Quotes:“There are great lessons to be learned in reviewing past performances of your own and the other people around you.” – Paul Roberts “We found that clinical immersion, meaning being able to just be a fly on the wall and stand in medical procedure really is helpful for students to learn, especially biomedical engineers and medical students, what is going on, what to expect and how can we innovate and help the people, the physicians that we're going to be working for or working with” – Christine KingThe mission of obtaining health equity is so important. It means everyone has access, not just the privileged, not just the ones with big bank accounts, but the inner cities, the communities, the minority, or the general population everyone has access to quality health, to quality education. – Dr. TrinhThey should be able to see what doctors do. And a lot of times that will help demystify what's going on. – Arabian PrinceAbout the Guests:Christine King is an assistant professor of Teaching in the Biomedical Department at the University of California, Irvine, and a NIH R - 25 Grantee. She also specializes in women's health medical devices and engineering education for medicine and entrepreneurism.Kim Renard Nazel a.k.a Arabian Prince/Professor X is an American rapper, singer, songwriter, record producer, and DJ. He is best known as a founding member of N.W.A. As a consultant, Arabian has advised many companies on bridging the gap between technology and the youth, while bringing new product innovations to market.About the Host:Dung Trinh, MD is the Chief Medical Officer of Irvine Clinical Research, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple health care organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. Trinh:HealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTube
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
This week features one of our most anticipated guests: the one and only Laurie Christine King! Come along for a deep dive into the brain of this athlete who's mission in life is to get you strong and well-fed.In this get-to-know-you session, we talk about: injuries, overtraining & adaptationself-acceptance & your genetic potential social media comparison trapshow to achieve your goals plenty of food talk and plenty of laughsand more!
Christine King kicks off season 4 on the podcast with Chris and Christy, discussing her role as spiritual care director at a children's hospital, providing spiritual encouragement to patients and their families, as well as doctors, nurses, and hospital staff. Christine shares her personal mission in her role to put courage back in the room for families facing a diagnosis, and what that looks like in the day-to-day of her job. Believing that everyone is a spiritual being, Christine works hard to meet people where they are on their spiritual journey, also helping to reframe the narrative of their situation and to be gentle with themselves. She explains the mantra she often shares with patients, and offers advice for parents on self-care and marriage. She closes by encouraging parents walking through this journey to give themselves permission to take care of themselves, and to be kind and gentle with themselves.
Disclaimer: Natasha originally recorded this podcast for her Healing Sols podcast. Natasha has an informative discussion with Dr. Christine King Burke, a pelvic floor physical therapist and clinical supervisor for the Hoag Pelvic Health Program in Newport Beach, CA. You will hear an educational conversation about the many reasons women in particular experience painful sex. It is disheartening to hear the statistics of how common it is for women to report painful sex, and how it is often normalized by our culture instead of understanding that there are reasons and treatments for issues such as vaginismus, vulvodynia, interstitial cystitis, endometriosis, and more. Listening will help you understand what issues you or your partner may be experiencing so that you can be better prepared to advocate for your pelvic floor health with your medical providers. We answer questions like: Should everyone be doing kegel exercises? Are some penises just too big for some vaginas? Isn't it normal for sex to hurt the first time you have intercourse, after having a baby or after menopause? What about anal sex? What does a pelvic floor therapist do?
This week we are joined by Laurie Christine King! Laurie is an absolute powerhouse on things fitness and nutrition, and a strong voice for inclusivity and diversity in the industry. She also co-founded and operates Paragon Training Methods alongside Bryan. In this episode we dig into the backstory behind the founding of Paragon, what it really means to be strong and well fed, and playing the long game in listening to what your body is trying to tell you. Thanks for listening! ✌️Find More from Laurie Christine King ⬇️https://paragontrainingmethods.comhttps://www.youtube.com/c/LaurieChristineKinghttps://lauriechristineking.comhttps://www.instagram.com/lauriechristinekingNutrition Coaching with Aaron ⬇️https://strakernutritionco.com/metabolic-performance-protocolComplete Client Check-In System for Online Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Follow Bryan's Gym Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️Instagram: @Eat.Train.ProsperInstagram: @bryanboorsteinInstagram: @aaron_strakerYouTube: EAT TRAIN PROSPER PODCAST
On Episode 56, we continue with the World Champion Series and are joined by the trainer who piloted the great Peeptos Cat to the NCHA 25,000 Novice Horse Open World Championship, Mike Wood, and her wonderful owner, Christine King. Christine and Mike share their love for hauling great horses, more about the spectacular mare, Peeptos Cat (lovingly known as Annie) and shed some light on the dynamic of trainers and owners who support each other, and often double up on the same horse! This is a great conversation with lots of tidbits from both Mike and Christine on the strategies behind hauling. However, some of my favourite's came from Christine, which included, get a great practice horse, and how to strategize your cookie feeding post show. Make sure to to keep up with new podcast episodes by liking Western Twist Media on both Instagram and Facebook. Shout-out to two brands that are supporting Western Twist Media and The Cutting Edge Podcast, Up In Stitches and EquiFuse. For more information check out their pages and website, and don't forget to use promo code Louisa2021 for the cutest slinkies, coolers and blankets, and promo code CuttingEdge10 for some of my can't-live-without grooming products.
Sometimes you can plan the perfect live show and the tiniest unpredictable little thing will throw it all off course! Welcome to the first Part 2 of 2021's #NMS Season 5 - you may notice a few pauses here and there while the tech sorts itself out and a very abrupt ending as we accidentally kill it completely, but you should also notice that these minor technical bloopers are punctuated by amazing music throughout the show! Listen out for brand new tunes by Broken Bear, Hands Of Blue, Anni Pohto, Cosmic Bos, The Ringards, Mouse Shaman, Christine King, Touanda, Casually, Grim, Tex Mex Shaman, and One Blind Mouse. For all the latest check out www.newmusicsaturday.com x --- Send in a voice message: https://anchor.fm/newmusicsaturday/message
Titans Of Nuclear | Interviewing World Experts on Nuclear Energy
Christine King joins Bret on the latest episode of Titans of Nuclear. 1) Material Selection for Steam Generators (1:22-11:28) 2) Finding Purpose in the Nuclear Sector (11:28-22:35) 3) The Gateway for Accelerated Innovation in Nuclear (22:35-34:54) 4) The Nuclear Ecosystem (34:54-48:57) Find more episodes on iTunes, Spotify, and on our Titans of Nuclear YouTube. You can follow us on Twitter at @NuclearTitans.
If you’ve been keeping up with me recently, you’ll have heard me talk about a little something called Paragon Training Methods. Co-Founder of Paragon, Laurie Christine King, is my guest this week. With over 12 years of experience in nutrition and fitness, and now having built her own business, LCK is about to drop some […] The post MOTM #260: State of the Union: Remote Coaching and Online Programming with Laurie Christine King appeared first on The Movement Maestro.
For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Informative discussion with Dr. Christine King Burke, pelvic floor physical therapist and clinical supervisor for the Hoag Pelvic Health Program in Newport Beach, CA. You will hear an educational conversation about the many reasons women in particular experience painful sex. It is disheartening to hear the statistics of how common it is for women to report painful sex, and how it is often normalized by our culture instead of understanding that there are reasons and treatments for issues such as vaginismus, vulvodynia, interstitial cystitis, endometriosis, and more. Listening will help you understand what issues you or your partner may be experiencing so that you can be better prepared to advocate for your pelvic floor health with your medical providers. We answer questions like: Should everyone be doing kegel exercises? Are some penises just too big for some vaginas? Isn't it normal for sex to hurt the first time you have intercourse, after having a baby or after menopause? What about anal sex? What does a pelvic floor therapist do? Great listen!
Dr. Christine King experienced three concussions when she was a child. The symptoms of her brain injury were misunderstood and later assumed to be the result of childhood sexual abuse, sending Christine on a pathologized path that took decades for her to undo. We hear her story and also speak with Dr. Ben Caldwell about how therapists can attune to client symptoms, make good referrals, and avoid misdiagnoses when they lack relevant knowledge beyond their scope of practice. Thank you for listening. To support the show and receive access to regular bonus episodes, check out the Very Bad Therapy Patreon community. Introduction: 0:00 – 12:27 Part One: 12:27 – 44:34 Part Two: 44:34 – 1:20:53 Part Three: 1:20:53 – 1:27:13 Very Bad Therapy: Website / Facebook / Tell Us Your Story Ben Fineman Counseling - Therapy for Young Professionals (Benjamin Michael Fineman - Registered Associate MFT #119754 - Supervised by Curt Widhalm, LMFT #47333) Show Notes: Donate to Bideawee Animal Shelter What Didn't Happen: A memoir Multicultural Orientation Deliberate Practice Online Training Deliberate Practice Institute Website SimplePractice Learning
Hi Moodies! In this episode of the Insert Mood Podcast, Christine & King hunker down to discuss things that we never thought would happen, from surviving a wildfire to the passing of our dear RBG. To borrow the words of Alicia Keys: “This world is on fire” - and now is the time to not only know your truth, but to present and live for truth. Listen in as we both navigate some difficult topics and hopefully inspire you to get out of your comfort zone. ‘Cause at the end of the day, ‘we’re all in this together’ (shout out to High School Musical).
What in the world is “MillZ marketing?” How is it changing the landscape in the marketing world? “MillZ” is the term that has been coined for the mash-up of millennials and Generation Z. Christine King—the Director of Digital Marketing at Tealbook—shares some insight into the ever-evolving world of marketing. There’s been a distinct shift towards social marketing, heavily influenced by the MillZ generation. What should your marketing strategy look like? How will the world shift moving forward? Listen to this episode of the Content Callout podcast as Amanda, Kayla, and Christine discuss the future of marketing. Outline of This Episode [1:11] Christine’s role at Tealbook [2:39] Unpacking the un-sexy parts of marketing [4:53] Reimagining marketing in a Millennial world [9:21] The “Death by Jeff” phenomenon [12:10] How brick-and-mortar need to shift [17:21] Marketing to the “New” experience [21:30] Societal marketing with B2B businesses [24:16] The era of monetizing side hustles [29:02] Capitalizing the army of one [35:32] Christine’s Tealbook team [38:52] How to connect with Christina King Resources & People Mentioned Tealbook Google Drive Slack Zoom Ad Age Canva PillPack Whole Foods Amazon Connect with Christine King Connect on LinkedIn CTK Holdings Group Connect With the Content Callout Team https://ContentCallout.com Subscribe to CONTENT CALLOUT on Apple Podcasts, Spotify, Google Podcasts
Self-care doesn't always mean manicures, massages, bubble baths, and spa days. Sometimes it means meal prepping, going to the doctor, and getting some proper sleep. Today's guest is LCK, aka Laurie Christine King, a fitness coach, educational blogger, vlogger, and a total badass. She runs a world-famous blog and is the Co-Founder and CEO of Paragon Training Methods. LCK has been a guest on the show before when we talked about all things nutrition and hormones. In today's episode, LCK shares her experience with burn out, self-care, and what it is like to run businesses and pour into other people's cups while trying to look after her mental, physical, and nutritional health at the same time.
Self-care doesn't always mean manicures, massages, bubble baths, and spa days. Sometimes it means meal prepping, going to the doctor, and getting some proper sleep. Today's guest is LCK, aka Laurie Christine King, a fitness coach, educational blogger, vlogger, and a total badass. She runs a world-famous blog and is the Co-Founder and CEO of Paragon Training Methods. LCK has been a guest on the show before when we talked about all things nutrition and hormones. In today's episode, LCK shares her experience with burn out, self-care, and what it is like to run businesses and pour into other people's cups while trying to look after her mental, physical, and nutritional health at the same time. Get Embodied with me & our community this month and BREATHE every day! Win prizes and go into 2024 chill AF. Signup here for free when you use code BADDIE: Breathworkbestie.com
Self-care doesn't always mean manicures, massages, bubble baths, and spa days. Sometimes it means meal prepping, going to the doctor, and getting some proper sleep. Today's guest is LCK, aka Laurie Christine King, a fitness coach, educational blogger, vlogger, and a total badass. She runs a world-famous blog and is the Co-Founder and CEO of Paragon Training Methods. LCK has been a guest on the show before when we talked about all things nutrition and hormones. In today's episode, LCK shares her experience with burn out, self-care, and what it is like to run businesses and pour into other people's cups while trying to look after her mental, physical, and nutritional health at the same time.
LCK is a coach and educational blogger and vlogger (hello YouTube). At 18 years old, LCK was diagnosed with hypothyroidism. LCK’s 20’s were filled with disordered eating and exercise habits. And little to no guidance from traditional western medicine. To shift gears, LCK decided to pursue a Bachelors of Science in Food, Nutrition, and Dietetics in hopes of learning to support others in similar situations. LCK began fitness and nutrition coaching in 2008.
Like it or not, millennials are affecting the way we need to brand and market our businesses. In this episode, Christine King of CASK Communications (https://www.caskcommunications.com/) talks about the challenges and expectations that companies are facing as millennials continue to push brands to deliver more.
Like it or not, millennials are affecting the way we need to brand and market our businesses. In this episode, Christine King of CASK Communications (https://www.caskcommunications.com/) talks about the challenges and expectations that companies are facing as millennials continue to push brands to deliver more.
Jonathan Malone and Christine King talk about Mental Health, faith, and taking care of yourself and others
There is so much misinformation about health and nutrition out there that locks women into punishing themselves and living a life of deprivation. Laurie Christine King or LCK is doing the work to dismantle these myths to effectively help women to be well-fed, free, and generally more badass. With a Bachelor's in Food, Nutrition, and Dietetics, LCK has been in the nutrition and fitness coaching space for over 12 years. We kick this episode off by learning more about how she is handling the lockdown and what she's doing to meet her clients' needs. LCK feels that the pressure that many fitness influencers are putting on their followers to achieve their goals during this time is insensitive and does not factor in the increased stress that most people now face.Get Embodied with me & our community this month and BREATHE every day! Win prizes and go into 2024 chill AF. Signup here for free when you use code BADDIE: Breathworkbestie.com
There is so much misinformation about health and nutrition out there that locks women into punishing themselves and living a life of deprivation. Laurie Christine King or LCK is doing the work to dismantle these myths to effectively help women to be well-fed, free, and generally more badass. With a Bachelor's in Food, Nutrition, and Dietetics, LCK has been in the nutrition and fitness coaching space for over 12 years. We kick this episode off by learning more about how she is handling the lockdown and what she's doing to meet her clients' needs. LCK feels that the pressure that many fitness influencers are putting on their followers to achieve their goals during this time is insensitive and does not factor in the increased stress that most people now face.
There is so much misinformation about health and nutrition out there that locks women into punishing themselves and living a life of deprivation. Laurie Christine King or LCK is doing the work to dismantle these myths to effectively help women to be well-fed, free, and generally more badass. With a Bachelor's in Food, Nutrition, and Dietetics, LCK has been in the nutrition and fitness coaching space for over 12 years. We kick this episode off by learning more about how she is handling the lockdown and what she's doing to meet her clients' needs. LCK feels that the pressure that many fitness influencers are putting on their followers to achieve their goals during this time is insensitive and does not factor in the increased stress that most people now face.
Despite having our in-person interview (and no doubt killer workout) cancelled due to being quarantined by COVID-19, Laurie Christine King and I still had a great time discussing current events. More specifically, how she as a business owner is adjusting during these uncertain times to keep her own physical and mental health strong but also how she is being a leader for her community. Laurie is a nutrition coach, educational blogger, vlogger, and self-proclaimed total badass. She runs a world-famous blog, has been on numerous big-name podcasts, and proud cofounder of Paragon Training Methods. She also recently started a Youtube channel, and is an avid fan of being outside, being active, traveling, board sports, and spending time in the gym. Connect with Laurie @lauriechristineking Connect with Chase @chase_chewning Episode resources: Save 60% of the Operation Podcast 201 course with code EVERFORWARD60 Learn more about Laurie's Paragon Training For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.
Welcome back to the Elevat3d Project! In this episode Mike and Kristine talk with Laurie Christine King about her career as an athlete and transition into coaching, health issues she has dealt with, as well as topics ranging from thyroid labs to hormone replacement therapy and the effects of birth control on females athletes. Your hosts: Mike Kesthely, Nova 3 Labs @nova3labs Kristine Andali, KA Nutrition @kristineandali Your Guest: Laurie Christine King @lauriechristineking
In this episode, Laurie Christine King (LCK) stops in for a chat. We talk about a TON of valuable topics, including:Maximizing your home workouts (do's and dont's)Dieting, hormones, stress, and therapy.Establishing yourself as an authority in the fitness space, the RIGHT way.For Information on Laurie, and Paragon's NEW programming, click HERE!You can find LCK and her work HERE:InstagramHer Website, Blogs, E-Books and More!Youtube
In this episode, Laurie Christine King (LCK) stops in for a chat. We talk about a TON of valuable topics, including:Maximizing your home workouts (do's and dont's)Dieting, hormones, stress, and therapy.Establishing yourself as an authority in the fitness space, the RIGHT way.For Information on Laurie, and Paragon's NEW programming, click HERE!You can find LCK and her work HERE:InstagramHer Website, Blogs, E-Books and More!Youtube
Everyone knows that cookies are less healthy than broccoli, even IIFYM, so why do people eat the way they do? . On this episode with Laurie Christine King, we discuss the need for more emotional and mental skill development to improve diet outcomes. . We also discuss the nutritional implications of returning from injury. When your workload is down and your food is the same, you can expect to gain weight... Right? Maybe not, Laurie drops some knowledge bombs about how to eat to return from injury! . Find more from Laurie (LCK) at: @lauriechristineking @paragontrainingmethods
One of the hardest challenges you may have to face is your own environment. Whether it's the people in your inner circles or the space you're living in or your job, it's nearly impossible to outperform that which surrounds you every day. That's why refining your space and time to make it reflect your goals is key to achieving success. That's just one of the tips from this week's guest, personal trainer and nutrition and lifestyle coach Laurie King. Listen to this week's show & learn how to: Surround yourself with people going where you want to go Make sure your environment reflects your goals Remember to take rest and recovery days Find your specialization as a coach and stick with it Recognize mental challenges so you can overcome them Click here to support the show! Show notes: http://bit.ly/ced_laurieking
One of the hardest challenges you may have to face is your own environment. Whether it’s the people in your inner circles or the space you’re living in or your job, it’s nearly impossible to outperform that which surrounds you every day. That’s why refining your space and time to make it reflect your goals is key to achieving success. That’s just one of the tips from this week’s guest, personal trainer and nutrition and lifestyle coach Laurie King. Listen to this week's show & learn how to: Surround yourself with people going where you want to go Make sure your environment reflects your goals Remember to take rest and recovery days Find your specialization as a coach and stick with it Recognize mental challenges so you can overcome them Click here to support the show! Show notes: http://bit.ly/ced_laurieking
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Today’s episode pulls together a lot of threads from previous shows, and will also give you some really concrete new tools using what’s called Nonviolent Communication to support you in your parenting. It’s not like these are concepts that we’ve never discussed before, but sometimes hearing them in a different framework can be the key to making them ‘click’ for you. Our guest Christine King has been teaching these techniques to college students, teachers, and parents for over 17 years. And I’m releasing this particular interview today because these tools are ones we’re learning how to use in the free online workshop that I’m kicking off on Monday July 8th. In the workshop we’re going to spend a couple of weeks learning why our children trigger us so much and how to stop being triggered, and how we can move beyond the power struggles we get caught up in with our children so we can have the kind of relationship with them where their true needs as people are respected and met – and so are ours. Click here to sign up for the free online workshop – it starts tomorrow! (https://yourparentingmojo.com/tameyourtriggers/) Things we discussed in the show: Christine’s game for kids can be found here (http://www.groktheworld.com/products) Videos of Christine’s giraffe and jackal puppet shows are here (https://www.cnvc.org/profile/2046) List of feelings (https://www.cnvc.org/training/resource/feelings-inventory) List of needs (https://www.cnvc.org/training/resource/needs-inventory) (note that neither of these lists claims to be comprehensive) Inbal Kashtan’s book Parenting From Your Heart (https://www.amazon.com/Parenting-Your-Heart-Compassion-Communication/dp/1892005085) The No-Fault Zone game (http://thenofaultzone.com/the_no-fault_zone.html) Marshall Rosenberg’s book Nonviolent Communication: A Language of Life (https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=20R0CBH2NQKCV9CY4XJ7) (#) Jen: 00:01:43 Hello and welcome to the Your Parenting Mojo podcast. I'm so excited for today's episode because I think it really pulls together a lot of threads from previous shows and it will also give you some really concrete new tools to support you in your parenting. It’s not like these are concepts that we've never discussed before, but sometimes hearing them in a different framework can be the key to making them click for you. I'm releasing this particular interview today because these tools are ones we are learning how to use and the challenge that I'm kicking off on Monday, July 8th. In the challenge, we're going to spend a couple of weeks learning why our children trigger us so much and how to stop being triggered and how we can move beyond the power struggles we get caught up in with our children so we can have the kind of relationship with them where their true needs as people are respected and met and so our ours. Jen: 00:02:30 To help us with part of this, I'd like to introduce my guest, Christine King. Christine is a credential K12 teacher, mother of three and describes herself as a teacher and perpetual student. She says on her website that when she discovered the tool we're going to discuss today, which is called Nonviolent Communication or NVC “it seemed like my entire worldview fell into place my lifelong interest in politics and justice, self-transformation and mindfulness.” Christine is a center for nonviolent communication certified trainer and has been teaching NVC principles and strategies to children, college students, teachers and parents for over 17 years. Currently, she teaches NVC at San Quentin State Prison and at the University of California. Today, we're going to talk about how to bring NVC, which helps us to truly understand ourselves and our children to bring a new depth of relationship...
Christine King-Farris, Author, My Brother Martin: A Sister Remembers Growing up with Dr. Martin Luther King, Jr. Mrs. King-Farris joined the show to talk about her new children’s book. While on the show, she revealed that she wrote the book to honor her late brother and to encourage the next generation of civil rights leaders.
If you're a woman who's been struggling with hormone issues, specifically related to your menstrual cycle or hormonal birth control, this episode is for you. Laurie Christine King recognized that women need support in this area and has taken to social media to share educational information with her followers about how to live your best life. About Laurie Christine King By surrounding herself with supportive people, empowering her body to achieve its full potential and unlocking her passion for education and nutritional coaching, Laurie is taking the fitness world by storm as a positive and healthy role model. Finding someone to work with one on one with, creating an appropriate diet plan and getting your body back to where it needs to be is what Laurie specializes in, and she is sharing all she knows with us today. If you have ever been curious as to how hormonal birth control could be affecting your nutrition goals, why your high-intensity workout might not love you as much as you love it, and the impact stress can have on your menstrual follicles, this episode is for you. Laurie is a wealth of knowledge and a powerhouse advocate for getting your body working for you. Laurie is all about having conversations that need to be happening in order to empower women to understand their bodies better. By putting out diverse, scientifically based and accurate information, Laurie is helping change the nutrition game one client at a time. Are you ready to take your health seriously in 2019? Let us know your fitness goals in the comments section on the episode page! On Today's Episode How to use social media and blogs to learn more about your own health journey Understanding why your menstrual cycle is the best indicator of your overall health Risk factors and implications of hormonal birth control for your specific body Simple changes to incorporate into your daily routine to support your hormones Why you should probably be eating a little more food to regulate your caloric intake Quotes “Just having that conversation of helping females understand their bodies, their menstrual cycle, and just helping empower women to really feel good” (7:43) “Anybody who is in the space and really trying to help people understands that nothing in nutrition is black or white, nothing in health is black or white” (19:45) “Your body is just this amazing vehicle that is just having to put up with your shit. So if you treat it pretty well, then we get some pretty good return on investment” (45:50) “Just understanding our habits and how they may be affecting us then gives us some feedback and some things to toy with to try and make changes” (46:00) “Don't be afraid to invest in yourself, nutrition can be a scary thing. If you don’t know what you are doing…I want to teach you everything I know so that you can keep going on crushing life and being empowered by the information I left you ” (53:20) Resources Mentioned In This Show Follow Laurie on Instagram Paragon Performance Training Laurie Christine King Website The Badass Nutrition Guide E-Book by Laurie Christine King Period Repair Manual by Lara Briden Healthy Gut Healthy You by Dr. Ruscio Check out the full show notes here! Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes!
Comedian Christine King shares a story about her mom meeting her ex’s girlfriend for the first time. And folks, it.. is... not... pretty. Listen to find out what happened! Plus, when you go to the website storyworthypodcast.com you’ll find special deals courtesy of our sponsors like Homesick Candles, Noom, and Robinhood. Just use the promo code STORYWORTHY. When you support my sponsors, you support me! THANK YOU! It’s good karma guys!
Comedian Christine King shares a story about her mom meeting her ex's girlfriend for the first time. And folks, it.. is... not... pretty. Listen to find out what happened! Plus, when you go to the website storyworthypodcast.com you'll find special deals courtesy of our sponsors like Homesick Candles, Noom, and Robinhood. Just use the promo code STORYWORTHY. When you support my sponsors, you support me! THANK YOU! It's good karma guys!Privacy Policy and California Privacy Notice.
It's ladies night at Universal Bar & Grill with hilarious comics Caroline Langford, Holly Logan, and Christine King. Tune in for wacky conversation and side-splitting standup sets, hosted by comedian couple GT and Wild Jo, with emcee Mista See.
Listen to the testimony of Christine King! Amazing testimony as are all testimonies of God's saving power through Jesus Christ... Romans 10:1-4 Brethren, my heart's desire and prayer to God for Israel is, that they might be saved. For I bear them record that they have a zeal of God, but not according to knowledge. For they being ignorant of God's righteousness, and going about to establish their own righteousness, have not submitted themselves unto the righteousness of God. For Christ is the end of the law for righteousness to every one that believeth. Right Mouse click or Tap her to save this as an audio mp3 file ~ Click on the appropriate link below to subscribe, share or download our iPhone App!
Hosted by: Del Harrison and Travis Bond Special Guests: Ashima Franklin, Tacarra WilliamsFeaturing: Jasmin Leigh, Kim Powell, Christine King, Mike Mizzel, Tata Sherise, & Break Jamison.It was ladies night on the Crack'Em Up Comedy Podcast! Ashima Franklin lets loose, Tacarra Williams laughs at life & surprises us with her amazing singing voice! Funny ladies bring the humor, our "male" rising stars shine as well... and the "wine down" with Nichelle Murdock, Buttah Man, Max Goldman & farewell to Roxy Brooks. See acast.com/privacy for privacy and opt-out information.
Christine King discusses Jan. 8 meeting of Columbia Public Schools board of education meeting. Topics included: a survey of public opinion about the school district, adding a year to superintendent's contract, budgeting for the future and the expected drop in reserve funds.
In this interview, I consult with the holistic veterinarian, Dr. Christine King. We use my 17-year-old horse as an example and review the many options available for the senior horse owner. Nature always wins... “That's my approach to veterinary medicine these days: Nature always wins in the end, so we might as well follow its lead and save ourselves a whole lot of trouble. "Nature's (bumbling) Apprentice" is another name for this adventure, because it's a road less traveled, and the only reliable road map I've found isn't a map at all; it's nature itself, in all its weird and wonderful ways.” Dr. Christine King Dr. Christine King is an Australian veterinarian, now based in Winston-Salem, North Carolina. Dr. King’s Aussie credentials are the equivalent of DVM, DipABVP (equine), MS. During Dr. King’s career, She worked in private practice, university teaching hospitals, clinical research, and publishing. Still, after all that, Dr. King states that she is simply a girl who loves animals and other living things. The first 6 years of Dr. King’s career were spent in private practice in Australia, working first in a rural mixed-animal practice and later in an equine hospital. From 1991 to 1994 she worked as a resident veterinarian at Veterinary Teaching Hospitals in Australia (University of Sydney) and the US (North Carolina State University). After leaving NCSU Dr. King took a break from active practice and worked as a veterinary medical writer and editor for several years. It proved to be a very productive time, because during those years she learned the ropes of the publishing industry and she wrote her first three books.
Go from Flab to Fab...Summer is on the way and everyone is trying to tone up, burn off the winter flab and get fit for swimsuit season. Why is that even if you increase their workouts as the weather warms only to see disappointing results? No more ups and downs. Today on the Jane Wilkens Michael Show..Better Than Before, renowned fitness expert Christine King give tips on how to get the body you want forevermore -- and in no time at all. Also on the show is medical doctor and wellness expert, Dr. Douglas Harrington, who will discuss the best and simplest ways to quickly achieve optimal health.
Go from Flab to Fab...Summer is on the way and everyone is trying to tone up, burn off the winter flab and get fit for swimsuit season. Why is that even if you increase their workouts as the weather warms only to see disappointing results? No more ups and downs. Today on the Jane Wilkens Michael Show..Better Than Before, renowned fitness expert Christine King give tips on how to get the body you want forevermore -- and in no time at all. Also on the show is medical doctor and wellness expert, Dr. Douglas Harrington, who will discuss the best and simplest ways to quickly achieve optimal health.