Podcasts about ig personal

A lot of times we quit on things or aren't as consistent as we could be for whatever reason. But there's one thing that makes life a little... less hard. Support: https://buy.stripe.com/fZe5lffHEghJ36g5kl Follow Me: YouTube: ⁠⁠https://www.youtube.com/@thebryansnyder⁠⁠ IG (Photography): ⁠⁠https://www.instagram.com/thebryansnyder⁠⁠ IG (Personal): ⁠⁠https://www.instagram.com/imbryansnyder⁠⁠ Facebook: ⁠⁠https://www.facebook.com/thebryansnyder⁠⁠ Website: www.thebryansnyder.com

En este capitulo hablamos un breve de lo que me ha ayudado ser trader e inversor. E identificar la información real y verídica vs la información incorrecta. Esto te ayudara a entender que aplicar. Recomendamos que tomes una decisión consciente de que harás en cada inversion que realices y seas muy flexible con el mercado. Si no eres consciente de tus fortalezas y debilidades, no serás disciplinado y por ende la rentabilidad en tu trading se demorará más tiempo o puede que jamas llegue... descúbrelo aquí. Me dará gusto poderte seguir compartiendo más a detalles lo que hacemos en este episodio y poder crear cosas increíbles para ti y para tu propio éxito. VISITA NUESTRA PAGINA WEB : https://hcjusttrade.com/ Adquiere "The MaxReturned Guide" La unica guia profesional de trading que te ayudará a elevar los resultados actuales que posees y comiences a conocer la información real de trading.

En este capitulo hablamos un breve de lo que me ha ayudado ser trader e inversor. E identificar la información real y verídica vs la información incorrecta. Esto te ayudara a entender que aplicar. Recomendamos que tomes una decisión consciente de que harás en cada inversion que realices y seas muy flexible con el mercado. Si no eres consciente de tus fortalezas y debilidades, no serás disciplinado y por ende la rentabilidad en tu trading se demorará más tiempo o puede que jamas llegue... descúbrelo aquí. Me dará gusto poderte seguir compartiendo más a detalles lo que hacemos en este episodio y poder crear cosas increíbles para ti y para tu propio éxito. VISITA NUESTRA PAGINA WEB : https://hcjusttrade.com/ Adquiere "The MaxReturned Guide" La unica guia profesional de trading que te ayudará a elevar los resultados actuales que posees y comiences a conocer la información real de trading.

Mike got mistaken for a… pornstar? Then, He finally tells the story of how he got his company name. Plus, we get to have the conversation most “beginners” don't want to have; maybe even the seasoned pro. Support: https://buy.stripe.com/fZe5lffHEghJ36g5kl Follow Me: YouTube: ⁠⁠https://www.youtube.com/@thebryansnyder⁠⁠ IG (Photography): ⁠⁠https://www.instagram.com/thebryansnyder⁠⁠ IG (Personal): ⁠⁠https://www.instagram.com/imbryansnyder⁠⁠ Facebook: ⁠⁠https://www.facebook.com/thebryansnyder⁠⁠ Website: www.thebryansnyder.com

Today we're chatting about those moments when we doubt our skills and success in a world that's all about the numbers. Is feeling 'good enough' holding us back or pushing us to get even better? Let's talk it out and find some surprising answers together! Support: https://buy.stripe.com/fZe5lffHEghJ36g5kl Follow Me: YouTube: ⁠⁠https://www.youtube.com/@thebryansnyder⁠⁠ IG (Photography): ⁠⁠https://www.instagram.com/thebryansnyder⁠⁠ IG (Personal): ⁠⁠https://www.instagram.com/imbryansnyder⁠⁠ Facebook: ⁠⁠https://www.facebook.com/thebryansnyder⁠⁠ Website: www.thebryansnyder.com

Scott Volquartsen grew up in a business his dad had started in 1974; Volquartsen Firearms.  He and his brother now run it, and in this episode he shares some of the struggles and triumphs of stepping up in to a family business.Webpage: https://volquartsen.com/IG Business: https://www.instagram.com/volquartsen_firearms/IG Personal: https://www.instagram.com/scottvolquartsen/Connect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!

Founded in 2002, Conscious Alliance is a national nonprofit, bringing healthy food into underserved communities and fusing music with opportunities to make a positive impact. Through their Art That Feeds food drives at concerts and festivals nationwide, partnerships with graphic designers to create fundraising posters and merchandise, fan donations, and large-scale grocery donations from various food brands, Conscious Alliance is now delivering over 2 MILLION meals annually, to the families who need it most. Justin Levy has served as Executive Director of Conscious Alliance since 2012. His focus on expanding the organization's distribution capabilities resulted in the acquisition of a national distribution center and headquarters in Broomfield, Colorado in 2020, as well as the launch of new and innovative programs to accelerate delivery and impact. Levy has made food quality a priority, improving the health and nutrition standards of donated foods. Levy's focus lies heavily on serving the Native American and youth communities through seeking donations, as well as implementing gardening programs that align with community culture. ENTER TO WIN: Join Conscious Alliance in the fight against hunger! Complete 3 actions to be entered for a chance to win 2 Tickets to any 2023 Live Nation show at Red Rocks Amphitheatre: https://consciousalliance.org/pages/take-action CONNECT FURTHER WITH GUEST:https://consciousalliance.orgIG (Conscious Alliance): https://www.instagram.com/consciousalliance IG (Personal): https://www.instagram.com/teamsameteam CONNECT FURTHER WITH MICHAEL:NEW album Follow Your Heart: https://orcd.co/followyourheart Keep in touch with Michael online: https://michaelfranti.com The Stay Human podcast is available wherever you listen to podcasts: https://stayhumanpodcast.comPODCAST EPISODE CREDITS:Executive Producers: Michael Franti and Activist Artists Management Producer: Angie Griffith for BPOSITIIVArtist Manager: Caitlin Stone for Activist Artists ManagementManagement Coordinator: Bryce Matthews for Activist Artists ManagementSocial Media Manager: Kaitlyn Parmenter for Alchemy Artist ServicesPresenting Sponsor: Pact (https://www.wearpact.com)Instrumental from: “Crazy For You” by Michael Franti Editing by: Roger Gowdy for Page Turners Studio

In episode 212, Shanti sets off to become a world traveler by booking a trip to, you guessed it, Atlanta while Antoinette revisits Yrsa Daley-Ward's The How. Together, we respond to listener voicemails that range from touch deprivation to pretty privilege within the Me Too movement. Finally, we are joined by the incredible Kim of the Kimbology podcast who ushers us through a cannabis 101 class for dummies. Connect with Kim: IG Buisness- @kimbologypodcast IG Personal- kimbo_ishhttps://linktr.ee/Kimbology#Meditate #Masterbate #MedicateSong credit: D'evils by Sir

EP 8. Definition of a Hustler & Building a Brand  - Mr. MFB Errin Simons ~ The Black Excellence ClubIf you are interested in being featured on the BEC Podcast do not hesitate to send a DM or an email... You can find us on the following platforms! Instagram: https://www.instagram.com/srblackexce...Twitter: https://twitter.com/srblkexcellencePersonal IG: https://www.instagram.com/sikudhanisr/Personal Twitter: https://twitter.com/sikudhaniSRShow some love! IG Personal: https://www.instagram.com/___mfb/IG: https://www.instagram.com/mfbbrand/Connect with Errin: https://www.youtube.com/channel/UCj5R9HEDkOnfxdJ-CpRT8RwHope you enjoy what The Black Excellence Club has to offer! #blackownedbusiness  #blackexcellence #blackentrepreneur #BEC

On today's podcast episode, Jamila Souffrant shares her transition to building a successful business after saving $179k with her husband in 2 years. Jamila is an author and the host of the Journey To Launch podcast. She is considered a go-to thought leader in the personal finance field and her work has been featured in BuzzFeed, ESSENCE, Refinery 29, Money Magazine, CNBC, CBS, Business Insider and more. The Journey To Launch Podcast has over 3+ million total downloads and was listed by the NYTimes as a podcast to help you get better with your money. Jamila and her husband are debt-free besides their mortgage. She is also a mother of three young children and lives in Brooklyn, NY. WHAT JAMILA DISCUSSED: 1. How her life has changed since her major savings accomplishment 2. What led her to start her business and how she made that transition from employee to full time boss 3. Navigating social media pressures 4. Key tips for people starting or building their businesses AND MUCH MORE HOW TO KEEP UP WITH JAMILA -Via her website:Journeytolaunch.com -Facebook: @journeytolaunch -IG Business: @journeytolaunch -IG Personal: @jamilasouffrant -Twitter: @journeytolaunch ❤ Get the best-selling Clever Girl Finance Books: https://clevergirlfinance.com/books ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: https://clevergirlfinance.com/course-packages/ ❤ Read the Clever Girl Finance Blog: https://clevergirlfinance.com/blog ❤ Follow us on Instagram: http://instagram.com/clevergirlfinance

What you'll learn from this episode: 1. A helpful tip for handling early ejaculation.2. How to make your partner more comfortable with a sex idea you're afraid to ask about.3. A piece of advice for connecting deeper with your partner.HOW TO EAT HER OUT LIKE A GODhttps://www.stephanieganowski.com/blog/how-to-eat-her-outOVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

I'm back after a long break and excited for a new year and season 2 of Into the River with new guests, returning friends and a wide range of topics.  All are welcome and absolutely nothing is off limits.   In this episode Ashlie shares her experience of discovering her husbands addiction years into marriage and offers a beautiful perspective and help for those going through the same. Voices like hers are greatly needed and her story is powerful and beyond inspiring!  In the second half we dive into religion, Jesus, God and the Holy Spirit and I share my recent reconnection with my Creator.  It's an emotional episode, much different than my previous shows.  In this new year I'm very much looking forward to embracing vulnerability and authenticity, keeping an open mind with all different types of people and perspectives while entering into the unknown with courage and curiousity.  I hope you continue to come on a journey down the river with me in 2022 and as always, if you want to share your story please reach out to me at one of the following places: IG Personal:  @ashleyjo111 IG Podcast: @intotheriverpodcast Email: ashbyjo111@gmail.com Where to find Ashlie: IG:  @ashliegb13Listen to Ashlie's previous interview on Confessions of a Crappy Christian Podcast here:https://podcasts.apple.com/us/podcast/confessions-of-a-crappy-christian-podcast/id1440149171

Protect Young Eyes Website - https://protectyoungeyes.com/   Chris McKenna is a guy with never-ending energy when it comes to fighting for the safety and protection of children. He is the founder of Protect Young Eyes, a leading digital safety organization. Chris practices his internet safety tips on his four amazing children and is regularly featured on news, radio, podcasts, and most recently on Capitol Hill for his research. His 2019 US Senate Judiciary Committee testimony was the catalyst for draft legislation that could radically change online child protection laws. With expertise in social media usage, parental controls, and pornography use in young people, Chris is highly sought after as a speaker at schools and churches. Since 2016, Chris has worked with Covenant Eyes creating educational resources to help individuals and families overcome porn. Other loves include running, spreadsheets, and candy.   Connect with Chris: Website - https://protectyoungeyes.com/   IG (Protect Young Eyes)  - https://www.instagram.com/protectyoungeyes/   IG (Personal) - https://www.instagram.com/chriswmckenna/   YouTube - https://www.youtube.com/c/ProtectYoungEyes/featured   ---   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ    

“Success is not final. Failure is not fatal: it is the courage to continue that counts.” -Winston Churchill Today, we will be diving into this resilient mindset and what it means just to dust yourself off and get back up. This episode will inspire you, especially if your booty has been kicked too many times and you feel like sitting on the ground. I dive into this Winston Churchill quote and explain why it's the exact definition of what it means to be resilient. It's time to dust off these ideas that you're inadequate, that you're not enough, and that you're unworthy. Tune in as I talk about how to stand strong and how you can find an opportunity in every situation. In this Episode: [ 2:10 ] What is the world's saddest pizza? [ 3:00 ] What it means to be resilient [ 6:30 ] Why failure is not fatal [ 10:45 ] The best relationship advice I have ever received   [ 12:45 ] It is the courage to continue that counts     Joy Filling Quotes:  When we fail to celebrate the successes along the way, you undoubtedly will burn out.” “When we think about success, I want you to recognize it's not a destination. It is a stop on the map.” “A lasting relationship is finding ways back to love.” “If you're on your 9,999th relationship, the next one might be it.” “Open-mindedness of learning and growing is what will catapult you into the next point on the map of success.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy  

"You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness." -Brené Brown Today we are diving into the trenches of vulnerability and exploring in depth some of the powerful teachings of my girl Brené Brown. We will look at how you can break down those walls that keep you safe and keep you emotionally distant. I'll help you find a better path to honoring and protecting yourself while still being connected to others. When we open ourselves up, take risks, share our truth, and do things that scare us, that requires vulnerability. Tune in as I explain the ways to let yourself become more vulnerable. In this Episode: [ 2:20 ] Did you hear about the monkey who shared an Amazon account? [ 8:30 ] Emotional harm is your choice   [ 13:50 ] Where are you keeping your walls up?   [ 17:05 ] It's time to walk inside your story and own it [ 19:45 ] What steps you should take to become more vulnerable   Joy Filling Quotes:  “Vulnerability takes a tremendous amount of courage and bravery.” “It's my choice to be offended, hurt, or reactive to your beliefs.” “You can have the courage to connect with anyone, and you have the courage to not connect with anyone.” Vulnerability requires discernment.” “When you shut down vulnerability, you're going to shut down opportunities.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy  

Today we are talking about emotionally detoxing. It's all about getting rid of all of the shame, the blame, hurt, pain, and getting ourselves back into a resonance of joy. We often hear about sugar detoxes, but we don't talk enough about emotional detoxes. Emotional detoxing should happen on a regular basis. You shouldn't be at a breaking point before you decide to have an emotional detox. Tune in as I teach you my three-step process on how to do your emotional detox right now.  In this Episode: [ 2:00 ] Why did local police acquire 1,000 bees? [ 4:50 ] What if we allowed joy to be the status quo? [ 9:10 ] Surrender and clear the mind [ 10:50 ] Now, it's time for mindfulness training [ 12:25 ] Next, you can clean and clear   Joy Filling Quotes:  “How different would your life, your relationships, your reactions be if you let joy lead the way?” “You want to spend at least a week surrendering and clearing the mind.” “We are intentional about the direction and the ideas that we are having.” “I want to get very clear with my new identity of how I show up to the world.” “I hope you are thriving in this wonderful world we call life.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy  

Esta semana preparen los pañuelos porque nos ponemos muy deeps de la mano de Val Figueroa de Encuentros Infinitos. Hablamos sobre los encuentros, desencuentros y reencuentros que se viven en el amor. Platicamos de la importancia de vivir todo esto para crecer y cada vez ser una mejor versión de nosotras no sólo para los demás, sino para nosotros mismos. Tocamos un tema super reflexivo sobre cómo en cada relación, si hacemos el trabajo podemos hacerlo mejor; y entender que el amor requiere trabajo. Así como el enorme problema que vivimos en el siglo XXI, la hueva. Cerramos con cómo abrirnos y enseñarle a alguien lo que somos, al igual que saber cuales son tus negociables y tus no negociables para mejorar tus dinámicas en pareja. Sigan a Val en: IG Encuentros Infinitos : @encuentrosinfinitos IG Personal: @valeriafigeroad Síguenos en: IG @decitaencitapodcast Twitter @decitaencitapod FB De Cita en Cita Super Pao @superpao55 Pao Cruz @pawcruz Producción a cargo de Santiago Niembro

“The Moving Finger writes; and, having writ, Moves on: nor all your Piety nor Wit Shall lure it back to cancel half a Line, Nor all your Tears wash out a Word of it.” Today's episode is a little more serious; it's all about grief. All of us either have had an experience with grief or inevitably will experience it in the future. Grief is not something that any of us can escape from. If you've ever loved a parent, a sibling, a friend, an animal, a job, an idea, you will undoubtedly come into contact with grief. This episode will end with the opportunity to reclaim your joy, to be able to move quickly through the stages of grief, and allow you to come back to this place of peace, happiness, and gratitude. In this Episode: [ 2:45 ] I'm going through a thick season of grief   [ 5:15 ] Recognize the different ways grief can show up [ 8:20 ] Acceptance is when joy can return [ 13:00 ] When we get stuck, life cannot breathe [ 15:30 ] How do we find joy again during grief?     Joy Filling Quotes:  “We have an expiration date; we know that it's coming, and it gives all of us time to wrestle with our emotions.” “It's through acceptance that our joy returns.” “When grief comes, regrets are going to follow.” “We have to move through these emotions; we have to keep that process moving.” “We cannot harbor and stay stuck. Otherwise, life does not breathe through us.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy  

Bunny Young, MA, LPC is the founder of A Better Place Consulting. After recognizing the dissatisfaction in organizations and employees to help professionals make the most of their business and personal life, Bunny has made it her business to DEFY negative trends and help people and businesses turn that around. Her approach has empowered cultures of organizations nationwide, resulting in improved revenue, productivity, morale, employee retention, and quality of life. Bunny is able to quickly connect with people, open their minds to possibilities, help them uncover their purpose, and develop plans and goals. She is brutally direct with an amazingly big heart. She is also a proud Army wife, mother of two beautiful and spunky daughters, has an incredible service dog, several fur babies, a non-profit for service dogs, and a retired stuntwoman. Whether giving a keynote, hosting a workshop, or facilitating her specialty equine professional development retreats, she brings passion to every aspect of her world. Helpful Links IG Business: A Better Place Consulting (@abetterplaceconsulting) • Instagram photos and videos IG Personal: www.instagram.com/bunnyhas6legs LinkedIn: https://www.linkedin.com/in/bunnysumneryoung Facebook: https://www.facebook.com/abetterplaceconsulting/ YouTube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/videos?view_as=subscriber www.bunnyyoung.com https://www.abetterplaceconsulting.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chatsfromtheblogcabin/message Support this podcast: https://anchor.fm/chatsfromtheblogcabin/support

“Your thoughts change your life.” Today we are talking about the power of the subconscious mind. The information here is not only going to change the dynamic of how you respond and react but can ultimately give you the joy, the lasting joy that you so desperately seek. We're going to cover some of the basics; then, we will expand on those basics to help you elevate your personal development. Tune in as I chat about the differences between the conscious and the subconscious mind and why we want to spend so much energy and attention on reprogramming the subconscious mind. In this Episode: [ 3:00 ] I asked my dog, what's two minus two? He said nothing. [ 9:00 ] Start to pay attention to your thoughts + tune into your feelings   [ 12:30 ] Collect the data, so you know what to change [ 14:00 ] Get below the surface and track your conscious thoughts [ 16:15 ] Remind yourself that you're a rebel + commit to the inner work   Joy Filling Quotes:  “We have the power to reprogram our subconscious mind if we're willing to put our attention and resources there.” “The subconscious mind is keeping you stuck.” “We need to collect the data, so we know what to change. Once we know what to change, we can unroot from that.” “Your mind will work for you in an unstoppable way.” “The inner work starts with getting more information; you need to just educate yourself.” Resources: The Power of Your Subconscious Mind: HERE True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

What blocks you from being and feeling connected to others? Today is all about how you can connect deeper and start to reclaim those personal connections beginning today. I dive deep into how we can remove the mask and the blocks that keep us from being connected. We all desire connection; it is what allows us to feel loved and appreciated and valued. Plus, it's what allows us to feel seen and heard. Our connections will enable us to thrive as a culture and as a community. However, a connection can also lead to abuse and abandonment. Tune in as we talk about creating deep connections when they can also be threats. In this Episode: [ 2:20 ] What did the 0 say to the 8?   [ 4:30 ] Why you can't have a connection without vulnerability   [ 8:45 ] Start looking for better vulnerability connections   [ 10:20 ] Vulnerability isn't a sign of weakness; it is a sign of courage [ 16:05 ] Connection means there is no judgment   Joy Filling Quotes:  “Oftentimes, we try to connect with people who are incapable of connection.” “Be willing to forgive those who are ignorant and incapable of giving a connection to you.” “There are people and friends that await you when you open yourself up to receiving them.” “You ultimately get to tell your story.” “Your vibe attracts your tribe.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy  

“Every human has four endowments - self-awareness, conscience, independent will, and creative imagination. These give us the ultimate human freedom... The power to choose, to respond, to change.” I am excited today to be talking to you about how you can become more emotionally intelligent by harnessing the four endowments, as Stephen Covey often references. These four powerful components make the very foundation of being emotionally intelligent. These four endowments should be taught in every school to every child because it would simply make a world of difference. Plus, I explain that the endowments aren't complicated, but they take practice. Tune in as I reveal how you can practice the four endowments in your life every single day. In this Episode: [ 2:30 ] Have you heard about the chocolate record player? [ 4:50 ] Self-awareness of yourself, your thoughts, and your role in the world [ 8:00 ] Conscience is your ability to know what's right or wrong [ 10:20 ] Independent will is the reminder that you have a choice [ 12:30 ] Creative imagination is your ability to see things beyond what is right in front of you     Joy Filling Quotes:  “Understand how your feelings influence your decisions, actions, and reactions.” “Self-awareness is one of the most powerful tools that we have.” “When we can engage our self-awareness, it gives us the power to choose differently.” “We have the power to choose better; to choose things that are in alignment with our dreams, ambitions, goals, and desires.” “We can allow our intuitions to allow us to be the strongest and best versions of ourselves.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

Today we are diving into the most overlooked personal development practice. If you've been a student of personal development work for any amount of time, there are some basic practices that you need to ground yourself in and build your foundation on. Without a foundation, it's easy for us to build a home on unstable ground. There is one key factor that will bring joy in your life no matter what. Tune in to hear all about the importance of gratitude on your personal development journey. In this Episode: [ 2:00 ] What do a tick and the Eifel Tower have in common? [ 4:15 ] The cornerstones of your personal development work [ 5:30 ] The most critical component of a joy-filled life [ 12:15 ] It's time to refocus your attention on gratitude     Joy Filling Quotes:  “Be extremely mindful about how you're engaging.” “Self-care is mental, emotional, physical and spiritual.” “Watch your joy skyrocket when we can have pura vida.” “Have gratitude just come alive in our very essence.” “It's time for all of us to stop focusing on what's wrong in this world.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

"It's not the future that you're afraid of. It's repeating the past that makes you anxious." Today we're going to be talking about the fear of the unknown. We are chatting about ways to navigate and change the dynamic and relationship that you have with fear. Ultimately, fear does not have to be something you battle; it does not have to be something that controls you. Fear does not have to be something you are afraid of because it's so powerful and overwhelming. Instead, the fear of the unknown can be your ally. When we can learn to use our emotions as guides to help us navigate life and serve us to the highest potential. In this Episode: [ 5:50 ] The fear of the unknown is actually the fear of our past [ 8:30 ] We incorporated our past into our identities [ 11:40 ] It's time to challenge our chapters [ 13:10 ] How I chose to change my identity and core beliefs   Joy Filling Quotes:  “We are capable of navigating the future.” “You want to look at the future; close your eyes for a moment, feel into your gut.” “Ask yourself, is the story written fairly?” “Your mind is constantly making assumptions.” “Move confidently forward through life.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy  

"You need to calm down, you're being too loud." I'm not the only one that's noticed how loud life and people on the internet, news, and the media have gotten. It seems like everyone is yelling, and no one is listening. When this happens, there is no room for compromise, movement, or growth. Sadly, it is crippling our ability to advance forward. It's time to reclaim your joy by listening to your intuition. Remember, no one can hurt you without your permission. Tune in as I explain how we can turn down the noise and find ways back to love. In this Episode: It's time to talk about how loud the world is right now [ 2:40 ] The one thing you need to know about marriage [ 7:30 ] Remember, it's time to reclaim joy [ 9:40 ] The reality is no one can hurt you without your permission [ 12:00 ]   Joy Filling Quotes:  “It is easy and inevitable that you fall out of love, but it's essential that you find ways back to love.” “We're getting so riled up by everything that we are not even listening to ourselves.” “Mama, your intuition is on fire.” “The reality is no one can hurt you without your permission.” “We can find common ground and grow.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy  

Why is it important to pause? Today we're going to talk about something that I was reminded of by a sleep training coach. I'm a huge fan of sleep training to help your children understand the difference between day and night. Also, sleep training is an excellent way for children to get into a rhythm of sleep and allow moms into a rhythm of sleep. Tune in as I reveal the most powerful lesson that I learned from my sleep consultant and how you can apply it to your entire life.  In this Episode: My experience with sleep training [ 4:30 ] The importance of pausing in life [ 6:10 ] How pausing can be a powerful gift [ 8:15 ] Always remember to breathe during challenging moments [ 11:55 ]   Joy Filling Quotes:  “We're very intentional about naps.” “We're very intentional about giving her space so she can learn to put herself to sleep.” “Create space in between our reactive selves and our conscious selves.” “A pause indicates to the brain that you're safe.” “Take a timeout and breathe.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy  

What is a mantra that suits you best? In this episode, we will talk about what you can say to yourself right now to feel better immediately. It doesn't matter what's going on, and it doesn't matter what kind of a day you've had. No matter what your bosses said, what your kids are doing, what your spouse is doing - this is the quick shift to feeling better right this second. I'm so excited to tell you about it because it is a mantra that I live by. It reminds me of just how powerful I am. Please tune in to this episode to hear what exactly it is!  In this Episode: [ 2:50 ] What does a house love to wear? [ 5:25 ] The three words you need to say to yourself right now [ 8:30 ] You are a conscious creator of your life [ 12:20 ] It's time to reclaim your power   Joy Filling Quotes:  “It's my choice.” “It's my choice to be present or to be numbing out.” “It's your choice to do the inner work or keep going down the path that you're on.” “It's your choice to do something or to do nothing.” “It's my choice to feel better.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

How can you let go of emotional baggage and move on? Today we will be talking about how to let go of emotional baggage that is weighing you down. First, let's acknowledge the fact that we all have it. There isn't anyone that has escaped their childhood, adolescence, teenage years, or college years without experiencing some hardship, trauma, controversy, betrayal, or pain that has hurt us in a certain way—having emotional baggage a part of being human. Your brain's primary job is to survive. It's going to hold on to memories and experiences of pain and anything that's perceived as a threat. Tune in as I reveal how you can start letting go of your emotional baggage. In this Episode: [ 3:00 ] How do you make a waterbed bouncier?   [ 6:15 ] Why you should say thank you to your brain [ 9:40 ] How you can let go of your emotional baggage   [ 16:15 ] What is your objective of not letting go? [ 20:55 ] Your happiness should not be contingent on other people   Joy Filling Quotes:  “Our relationships are our greatest teachers.” “We can intentionally choose to start releasing the past.” “We need to start with the inner work.” “Decide on what it is that we want and how do we want to feel.” “My happiness and joy should not be contingent upon other people's behaviors, actions, thoughts, and reasonings.” Resources: True To Your Core: CLICK HERE Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

Today we are going to talk about the fear of letting people down. There are a few different components to this: recognizing how powerful fear is and how influential fear can be on your decisions, actions, and reactions. I will share with you some powerful questions to ask yourself to understand better where this fear is coming from and how and why it's showing up. Tune in as I also reveal my three-step process and how to shift even the most irrational fears.  In this Episode: [ 2:20 ] How does a computer get drunk? [ 6:10 ] It's time to do the inner work [ 12:10 ] Shifting your fears can be done in three easy steps [ 18:10 ] Affirm what it is that you need to hear   Joy Filling Quotes:  “It's okay to have a different opinion.” “You deserve joy, and you deserve to live a life of your own.” “Your fear is doing its job; fear is designed to protect you.” “Better things are on their way by letting this go.” “Thank you fear for showing me the threat.” Resources: Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

Why do people challenge their expectations? In this episode, we will talk about challenging your expectations to really determine if they're realistic or unrealistic. It has been said that expectations are the route to most heartache, and I know this to be absolutely true. Today is all about healing that heartache to bring and shed some light on your expectations, both spoken and unspoken, and set you on a path to success. In reality, expectations aren't a bad thing; however, it would help if you still challenged them. Tune in as I give tips on how you can do that. In this Episode: What is a scientist's favorite dog breed? [ 2:25 ] We can use the same words, but the meanings are different [ 4:50 ] Find ways to communicate your needs + desires [ 5:55 ] Discover what matters when it comes to expectations [ 9:00 ] Get to the heart of your expectations [ 11:10 ] The biggest repercussion of expectations [ 13:55 ]   Joy Filling Quotes:  “Expectations are the route to most heartache.” “Most expectations are based on assumptions.” “Our expectations often become unrealistic.” “There's more than one way to be able to do something or to meet a goal.” “Have compromises around your standards.” Resources: Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

In this episode, we will talk about one powerful way you can 'Happy Hack' your day. This is such an easy and fun thing that you can do right now, and I can't wait to share it with you! I'm going to challenge you not only to do this every day, but I'm going to challenge you to do it five times a day and just watch how you feel. It is so simple and yet so powerful that it is life-changing. Please tune in to the episode to hear what it is! In this Episode: Where is the best place in America to shop for a football uniform? [ 2:40 ]   About the power of smiling [ 4:00 ] I am challenging you to do this exercise five times a day [ 5:30 ]   Joy Filling Quotes:  “We can begin to share our joy with the rest of the world.” “Did you know that smiling for at least 20 seconds can have the same chemical reaction in your body as eating 2,000 Hershey Kisses?” “Put a smile on your face right now.” “Smiling is a zero-calorie activity.” “Make it your intent this week to smile.” Resources: Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

Today we are talking about how you can't do it all and how we can have peace with that. In fact, maybe you can bring back a little bit of joy as a result of it. So I'm going to share three different mind shifts that you need so you can have peace with the fact that you can't do it all. First, you need to recognize that you have one fuel tank. Then, create a list of everything that needs to be done and look at how much energy it's taking. Tune in as I give tips on prioritizing your fuel consumption and what you need to consider when thinking about what you truly desire. In this Episode: [ 2:15 ] What do you call a participation trophy in astronomy? [ 8:15 ] Recognize that you have one fuel tank   [ 11:10 ] How to intentionally prioritize your fuel consumption   [ 14:30 ] Don’t forget about your marriage too   Joy Filling Quotes:  “Are you prioritizing your fuel consumption intentionally?” “Because you only have 100%, you may need to give something up to acquire something else.” “When's the last time you really took into consideration what you want?” “Start to prioritize your fuel consumption intentionally."  Resources: Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

This episode is one of those topics I think is hugely relevant for everyone. It's something that most of us struggle and suffer from; it weighs on us and constantly feeds into this idea that we're just not enough. We are talking about that pesky mom guilt that so many of us struggle with. I reveal the four ways we can begin to shift that guilt to bring us back to joy. I want to draw a line in the sand, and I want to begin to shift the tides on this guilt so that we can feel more peace. That way, we can realign back with our joy because guilt is one of the most destructive emotions we can harbor in our bodies. Luckily, every emotion we experience can actually be calibrated from the most damaging to the most constructive. So tune in for the four ways to shift your guilt into joy. In this Episode: [ 2:00 ] What do snails become when they die?   [ 5:00 ] Identify what you feel guilty about   [ 15:15 ] Don’t forget that you’re doing your best [ 17:20 ] Recognize your energetic fuel tanks [ 18:55 ] Challenge your expectations   Joy Filling Quotes:  “We want to raise that energy vibration.” “I'm human, and I make mistakes.” “Your guilt should not be leading your parental decisions.” “You're doing your best, and your best is good enough.” “Tomorrow I'm going to choose something different.” Resources: Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

Today I am excited to talk about how you can stop hitting the easy button. Now the easy button is often the button you push when you are avoiding something or procrastinating. Sometimes you press the easy button when you are people-pleasing or when you are becoming a chameleon. Lastly, you can be pushing the easy button when you’re not using your voice and when you’re not advocating for your needs. These are easy things to do in the short term. When you make a hard choice, you speak up against something that everyone else believes. A hard choice is speaking your truth regardless of how that might affect the dynamic or other people's decisions and behaviors. You should be willing to advocate for your needs and ask for what you want versus allowing people to walk all over you. Tune in as I give you three powerful ways to shift and get your needs met. Eventually, you will have more joy because that's what this podcast is all about! In this Episode: [ 2:50 ] What do you call an elephant that doesn't matter? [ 7:10 ] Find clarity on where and how you are hitting the easy button [ 10:50 ] Challenge your fears   [ 12:45 ] Affirm that you are capable of doing hard things [ 14:05 ] Focus on the big picture   Joy Filling Quotes:  “Easy choices eventually lead to heartache.” “Affirm that you are capable of doing hard things.” “Challenge your excuse.” “Focus on the big picture versus the short-term gain.”   Resources: Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

Is your joy sleeping? Today we are going to talk about awakening joy. I love talking about happiness and all the ways that we can bring and cultivate more joy in our life. We are going to talk a little bit more about what robs us of our joy and thinking inwards to how we can awaken more joy in our life. My goal isn't to just bring you joy right now, but to help you cultivate lasting joy, and everlasting joy is something that you nurture. Your natural nature is to be happy. So, it's time to awaken your joy. The first step in awakening your joy is identifying what has caused your happiness to go into slumber. By doing that investigational piece first, you can start identifying when and why your joy has gone into slumber. When you wake the bear of joy, you want it to stay awake; you don't want it to go back to sleep for these extended periods. Tune in as I give more tips on awakening your lasting joy. In this Episode: [ 5:25 ] Did you hear about the restaurant on the moon? [ 8:40 ] Identify what has caused your happiness to go into slumber   [ 12:15 ] Move into clarity and ask yourself what you want   Joy Filling Quotes:  “Your natural nature is to be happy.” “We get clarity on what we want so we can decide on how we're going to behave moving forward.” “You can't take action unless you have an understanding behind it.” “We want to awaken joy.” “I deserve happiness because I'm alive.” Resources: Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

Do you wake up with a smile on your face? I am excited about today's Do This Daily Conversation. These are my three D's, sister! Do these three things daily to allow yourself to be the happiest, most joyful version of YOU imaginable. I wake up with a smile on my face; I always look forward to starting the day. That is something I cultivated; I wasn't born that way. The three D's help me to maintain that level of happiness. The three D's are things that I am very intentional about daily because I know they create that foundation of everlasting joy. When I say everlasting, it's not like a fairy tale because fairy tales are not sustainable. If you were happy all the time without the complexity, dimension, and depth, would you appreciate your happiness? Of course not! So, tune in as reveal the three D's that will help you maintain happiness. In this Episode: [ 3:00 ] Why did the man hate his job as an origami teacher?   [ 5:20 ] Choose to deepen in your inner work [ 8:40 ] Discover something new [ 10:45 ] Dancing is an important component of happiness   Joy Filling Quotes:  “I wake up with a smile on my face. I'm looking forward to starting the day.” “Discover something new, learn something new, and expand that consciousness.” “The more that you move your body, the better.” “Be very intentional every day to dance and to move your booty.” “You're living a life by design.” Resources: Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

How do you empower yourself to be happy? I am excited today to talk to you about resetting your happiness and the three essential elements that will always bring you back to joy. I feel after the year we've had, this conversation is needed more than ever before. All of us have experienced a lot of numbness and disconnection from the Coronavirus, riots, and fires. These three basic elements of joy will be a foundation for the rest of your life. If you're like me, you might feel it almost instantaneously. But for most people, it might take weeks of practice before you actually start to reap the rewards. I know that we live in a world of instant gratification. We don't like waiting for things. However, trust me, it's worth it! More than anything, I hope you start to practice all three of them but at least commit to one today. In this Episode: [ 2:55 ] Why does Humpty Dumpty love Autumn? [ 6:30 ] How we can be gardeners of our own mindset [ 7:55 ] Gratitude [ 11:10 ] Affirmations   [ 13:00 ] Intentionality   Joy Filling Quotes:  “I’ve spent a lot of time and energy doing the inner work to allow that to be my truth.” “I know that I am strong enough, I know that I am good enough, I know that I am worthy enough.” “When we can affirm every day, if we can be grateful every day, watch what happens to your happiness level.” “With cultivating joy and with creating happiness - I'm very intentional.”   Resources: Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

This episode is the fifth degree of self-sabotage, which means we're diving deep into procrastination today. Now I know this is a big topic that affects a lot of you. So I'm going to do my best to give you that overview and a deeper understanding of what it means to be a procrastinator and reinforce those three steps on how to end it for real. A procrastinator is a person who is habitually putting off doing things; they are consciously aware that they're not following through. A procrastinator has good intent; they plan on taking action later. Tune in as I go super deep into procrastination and how you can stop this self-sabotaging behavior. In this Episode: [ 3:40 ] What does a vegan zombie like to eat? [ 5:20 ] All about procrastinators [ 13:40 ] Get to the root of your procrastination [ 16:40 ] Remember, there is nothing wrong with you!   Joy Filling Quotes:  “A lot of my self-esteem was built on this perception of what others thought of me.” “If you do not do the deep dive, it will not be a lasting transformation.” “What are you most afraid of?” “There's a behavioral pattern and a thought pattern under the surface that is running the show.” “Information is going to empower you.” Resources: Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

Very recently a popular scrub apparel company posted an image of a female doctor of osteopathic medicine. This is not unusual but what was highlighted in the image is that the book was from the "For Dummies" series which breakdowns concepts for the simplest of readers. The book in question was upside down and was titled "Medical Terminology for Dummies". This reminded me of the misconceptions that circulate regarding IMG's and also DO's. In today's episode, Dr. Ruth Arumala and myself discuss FAQs about international medical school (an MD route) versus osteopathic medical school (the DO route). As an Obstetrician-Gynecologist with a practice in Mansfield, Texas, Dr. Ruth Arumala provides evidence based medical care to women of all ages at all aspects of their lives. Dr. Arumala specializes in the management of pregnancy, fibroids, PCOS, sexual dysfunction and menopause. Dr. Arumala has won several awards that demonstrate her exceptional clinical skills and service to her community. These include 2020 National Minority Quality Forum's 40 Under 40 Leaders in Minority Health, 2020 Fort Worth Magazine “Top Docs” Tarrant County, Ob-Gyn, 2020 Texas Super Doctors Rising Stars, and 2020 Women in Medicine's “Top ObGyn” Fort Worth. In addition to her clinical duties, Dr Arumala also serves as the entertaining hostess of the ‘Pretty + Pink Podcast: A Modern Woman's Guide to Health.” From love, sex and relationships to the managing personal finances, Dr. Arumala interviews inspirational female expert guests who explore a broad range of topics that affect women. Armed with her varied experience in medical training, Ruth Arumala, DO, MPH, NCMP invests a lot of time and resources to preparing the next generation of physicians for their careers through one-on-one mentoring and video series hosted on several media outlets. To learn more about the work Dr. Arumala is doing check out: IG Personal @i.am.dr.arumala IG Ob/Gyn Practice @my.mansfield.obgyn_ IG Podcast:@prettyinpinkpod Website: www.drarumala.com Podcast: https://www.drarumala.com/pretty-in-pink-podcast Listen to the full episode for more! *INTERVIEW PREP FOR IMG's IS LOCATED HERE: https://imgroadmap.com/p/interviewprep/?preview=logged_out * --- Support this podcast: https://anchor.fm/ninalum/support

In this Episode, I had the pleasure of speaking with Toni Thomas, who is an award-winning beauty industry professional, international makeup artist, author of several beauty industry books, founder of The Beauty Academy, and the creative director of Sol Style Magazine. Her makeup artistry has been featured in several fashion publications, on the runway of New York Fashion Week, and on national television for Fox News Network and ABC News. In March she published her 8th book and online course 'Rock Your Beauty Biz' designed to help beauty industry professionals launch successful beauty businesses. What I love most about Toni's story and journey to success, which she shares with us in this episode, is how she started as a small town girl from Montana who had a vision of salon ownership. She was so bold and courageous by going "all in" on her dream! She ended up opening her very first salon and day spa in her small town, and that was the beginning of how her journey started! She had an idea, figured out how to do it, didn't let anything get in the way and only grew from there! "Live each day with intention and you will walk an epic journey." -Toni Thomas You can follow and connect with Toni here: IG Personal: @toni_thomas_mua  IG Biz: @womeningear_beautyacademy Website: Toni Thomas MUA Academy: The Beauty Academy   Follow Jessica @jessicaburgio Beauty Inspires Beauty 

Do you struggle with consistency? We are continuing our conversation in-depth about ending the cycle of self-sabotage. This episode is explicitly talking about the behavioral pattern of inconsistency. Do you find yourself inconsistent with your work, your marketing, your health, your finances, or your fitness? We're going to dive a little deeper into this specific behavior. So, what does it mean to be inconsistent? It means you are not staying the same throughout. However, you can't be the same version of yourself throughout life; you learn too much, you acquire too much information, and you make changes. So, it’s essential to recognize that staying the same is an unrealistic standard that you're not going to meet. Inconsistency also means acting at variance with one's owns principles. For example, if one of your principles is drinking more water, yet you find yourself drinking soda – you are acting inconsistently on your principles. Well, inconsistency is just a behavior; it's a behavioral pattern that we want to shift. When we are inconsistent, it is just a habit. To shift away from being inconsistent, we need to understand why we have this behavior. Why do we allow ourselves to get so distracted so quickly? Once we know this, we can make the shift. Tune in as I chat about the importance of understanding your ‘why’ when it comes to inconsistency. In this Episode: [ 3:25 ] What time does a duck wake up? [ 4:55 ] How you are inconsistent with your principles [ 8:30 ] Recognize that inconsistency is a behavioral pattern that you want to shift [ 15:55 ] It’s time to understand why you are inconsistent   Joy Filling Quotes:  “Most people who are inconsistent really fear the unknown.” “You have different challenges at different seasons and different times.” “Inconsistency is just a behavior.” “It's so important for us to get back into our bodies.”   Resources: Ending Self- Sabotage (for real): https://rebelsforjoy.com/sabotage/ Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

What are you running away from? In this series, we have three more episodes to talk about the five different degrees of self-sabotage. So far, we've covered people-pleasing and perfectionism. In this episode, we're going to talk about avoiding and distracting. If you're just tuning in to this series, I highly recommend you go back and make sure to listen to ending self-sabotage for real parts one and two. Often, when we find ourselves playing the game of procrastination, we identify ourselves as weak or something is wrong with us. However, that's not the case. Self-sabotage is just behavioral patterns that are playing out. Remember, they don't serve us anymore. When we can think of them in that way, they become less emotionally charged and easier to transform. So, let's dive into avoiding. An avoider is a person who actively keeps away from not doing something. The keyword in this definition that I want to highlight is “actively.” An avoider is usually consciously aware that they're in avoidance. Now, that's important because there is a significant distinguishing difference between avoidance and procrastination. Procrastinators often aren't aware that they're procrastinating because they're stuck in a behavioral pattern. They're doing behaviors that will keep them away from something, whereas avoiders come from an emotional charge - it's more of a reaction. Tune as I reveal what you need to do to stop this self-sabotaging behavior and how you can embrace the pain and release the stress. In this Episode: [ 2:45 ] Why should you sit in the corner every time you get cold? [ 3:55 ] The reason we find ourselves avoiding + procrastinating.  [ 4:55 ] The difference between avoiding + procrastinating   [ 8:10 ] It’s time to become aware of how you are avoiding  [ 13:40 ] Why you need to embrace the pain [ 20:35 ] How to release the anxiety + stress    Joy Filling Quotes:  “Avoiders want to escape their thoughts and feelings.” “Ultimately, avoiders are trying to avoid feeling like a failure.” “When we avoid pain, we will get sucked into suffering.” “Your fear can no longer be the motive for why you are doing what you're doing.” “It is time to just give to yourself the same joy you wish upon your children.” Resources: Ending Self- Sabotage (for real): https://rebelsforjoy.com/sabotage/ Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

What’s your wildest dream? Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. She has been featured by Forbes, Entrepreneur and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads. and the creator of the Ignite Your Soul Summit, an annual live event in Portsmouth, NH. In this episode, we jump right into purpose. Purpose is your reason for creating or doing something. Also, purpose can mean the reason you exist. Not having a purpose or denying yourself of your purpose can really rob you of joy. When you do not align with your purpose, when you're not on the right path, you feel frustrated and create destructive habits that result in a lack of fulfillment and joy. It's critical to know your truth and be intimately connected with yourself. That way, you can communicate and speak that truth however it manifests for you. Later, Amber reveals what to do when you are growing faster than your partner. Most women are focused on their personal development and growth. Plus, their level of consciousness is at a place where they understand the need to really commit to that work. Sometimes, this can be frustrating when you are growing faster than the one that you love. It will be critical to get to a place where you can recognize that you and your partner are different people. Luckily, Amber gives loads of tips on exactly how to do the inner work. Tune in as we chat about the importance of acknowledging your dreams in order to create deep changes.  In this Episode: [ 1:45 ] All about Amber   [ 5:20 ] The foundation of your purpose [ 8:20 ] Finding alignment into your meaning [ 14:20 ] What to do when you’re growing faster than your partner [ 21:20 ] Every situation is an opportunity to have a mirror moment [ 32:30 ] It’s time to acknowledge your dreams   Joy Filling Quotes:  “I believe that every single person on this planet has a purpose.” “We all have a collective purpose to feel joy.” “The meaning of life is to be in joy.” “If the dream is in you, it's for you.” “Give yourself permission to dream.” Resources: Amber’s Website: https://www.amberlilyestrom.com/ Amber on Instagram: https://www.instagram.com/amberlilyestrom/ Amber on Facebook: https://www.facebook.com/BrandLoveCoach Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

Is perfectionism holding you back? We are talking about the five different dimensions of self-sabotage: people-pleasing, perfectionism, procrastination, avoidance, and inconsistency. Today we're going to chat about perfectionism. So, people who struggle with control and making everything perfect are self-sabotaging. I reveal how this can show up, hinder you, and what you can do about it. If this topic is exciting to you, I encourage you to go back and check out our ending self-sabotage part one and two episodes that lay the foundation of what self-sabotage is and how you can begin to shift and change it. First, I dive into what perfectionism means. When we have high standards of people, no matter how hard they try, it's never going to be enough. There's a purpose to why we play around with perfectionism. When we can identify the purpose, we can release it and get resolved profoundly in a different direction. So, tune in as I dig deep into perfectionism because it has the most significant impact on your inability to relax, unwind, or unplug. In this Episode: [ 3:05 ] How does a rancher keep track of all of his cattle? [ 3:30 ] The definition of perfectionism [ 8:45 ] Check the motives behind your standards [ 13:30 ] Sink into understanding what is at the root of perfectionism   Joy Filling Quotes:  “When we have such high standards for ourselves, our children, our spouses, or the people in our lives, it creates this level of anxiety.” “Check the motives of your standards and your expectations.” “I want you to begin to challenge your standards, and allow room for imperfection.” “Life is meant to be messy.” “Imperfection is perfection.” Resources: Ending Self- Sabotage (for real): https://rebelsforjoy.com/sabotage/ Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

Are you ready to go down the human design rabbit hole? Today I am lucky to be joined by a pure light of sunshine, Kelsey Abbott. She is an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy, and the Find Your Awesome podcast host. She helps spiritual adventurers remember who they are and why they're here to experience more ease, joy, flow, magic, and miracles. She believes that the universe wants us to be sparklyAF and that joy is our natural state. When Kelsey isn't playing in her business, she's bringing curiosity, play, and joy to triathlon--a sport she races as an elite amateur.  In this episode, we are chatting about human design with someone who knows a lot about J-O-Y! First, we dive right into how joy is our natural state of being. When we hear other people complaining, we think it's normal to be unhappy and dissatisfied. However, joy can happen with every other emotion. As soon as we know what joy looks like, feels like, and smells like for us, then we can experience it every single day.  Tune in as we dig deep into human design – our itty bitty soul came to earth to change the world. Our birthday (time, place, and date) solidified our human design blueprint. When we look at our blueprint, we can understand how to own and use our most magnificent gifts. Later, Kelsey explains her relationship with human design. Plus, we talk about the importance of living our most authentic life and why we should take up as much space as we need.  In this Episode: All about Kelsey Abbott [ 1:50 ] How joy is our natural state [ 5:10 ] Common beliefs that will rob us of joy [ 10:20 ] An introduction to human design [ 13:10 ] Why we need to trust our souls [ 19:05 ] The different components of human design [ 24:00 ] Kelsey explains the importance of knowing our human design [ 38:50 ]   Joy Filling Quotes:  “Joy feels like champagne bubbles.” “Manifestors are born with huge energy.” “When we align with our designs, we experience joy.” “The world needs you to be who you are.” “We need to own and celebrate other people as they live their designs.” Resources: Kelsey’s Website: https://www.kelseyabbott.com Find Your Awesome: https://www.kelseyabbott.com/podcasts Kelsey’s Instagram: https://www.instagram.com/kelseyabbottcpc/ My Body Graph: https://www.mybodygraph.com Kelsey’s YouTube: https://www.youtube.com/channel/UCGk3p8T0mkZiZXyWBix6ILQ Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy

If you haven’t already, listen to Episode 54: Ending The Cycle Of Self-Sabotage Part 1. That episode will help you unmask the purpose + payoff for your self-sabotage. We are on a self-sabotage journey over the next few months. So, that’s why it will be critical for your journey to start with Part 1. Once you have finished that episode, you can jump into Part 2 with me! In this episode, we dive deep into how our self-sabotaging behaviors are showing up. The self-sabotaging behavior is the last stop, but three behaviors show up before that. I explain exactly what is going on before you get to the final stop: your self-sabotaging behavior. Plus, I reveal the 3-Step Revive Formula on how to end self-sabotage FOR REAL. By doing this work, you can imagine endless possibilities. In this Episode: [ 3:00 ] What did the football coach say to the broken vending machine? [ 5:00 ] How our self-sabotaging behaviors are showing up [ 9:45 ] About the 3-Step Revive Formula     Joy Filling Quotes:  “When you catch yourself procrastinating, you are at the end of the road.” “Start with the behavior and move backward.” “To end self-sabotage for real, get to the root!” “Release the insecurity and the doubt.” “Choose how to write the next chapter.” Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop Free Forgiveness Quick Start Formula : CLICK HERE Free Boundaries Quick Start Formula: CLICK HERE IG: www.instagram.com/rebelsforjoy IG Personal: @Bonniekelly.me Facebook Group www.facebook.com/groups/rebelsforjoy YouTube: https://www.youtube.com/rebelsforjoy  

Most digital markers in society don't want to tell you the truths behind the industry. Alex Vonderhaar is the Founder and CEO of Hidden Falls Media, fellow Arete Syndicate Brother and one of the few marketers who won't bullshit you when it comes to helping you engage with your audience no matter the industry you're in. Listen carefully as Alex drops many gold nuggets throughout this episode! Follow Alex: Podcast: https://podcasts.apple.com/us/podcast/the-hidden-falls-media-experience/id1531522117 IG (Business): https://www.instagram.com/hidden.falls.media/ IG (Personal): https://www.instagram.com/alex.vonderhaar/   Interact with us: IG: @Irvin_Retiz FB Group: "Breakthrough Society Movement" 

“You are the Asset!” Feat. Tony Shavers III - Episode 31 Want to connect with Tony? Follow him on IG: Personal: @tonyshavers_3 www.tshavers.com You are blessed, amazing and great and I hope I brought you value in this episode! Feel free to share the episode with a friend, tag me on social media and let me know you're listening and even leave a review! It helps! Thanks in advance! Want to pre-order my new book?: www.debtfreeat23.com Ready to take the DISC Assessment?: http://michaelobenjamin.com/disc/ Order Merch: https://teespring.com/stores/goldenone-inc-clothing Join my FREE writing a book support Facebook group: https://www.facebook.com/groups/557537491501177/ Book Idea To Execution Academy: bite.teachable.com Follow us on IG: @bookideatoexecution Connect with Michael on social media: Instagram: instagram.com/michobenjamin LinkedIn: https://www.linkedin.com/in/michael-benjamin-a0 Twitter: Twitter.com/michobenjamin Website: www.michaelobenjamin.com/tpoy Want to buy Michael's book? Website: www.michaelobenjamin.com/tpoy

Let's talk about growing your online business! My guest today is Serwaa Adjei Pelle! Serwaa is a Business Strategist and Partner Consultant at PELLE + CO, where she works with SMBs to spur their growth by creating and executing their content and influencer strategies. She is an expert in creating digital content, events, and campaigns that resonate with smart and ambitious women. WHAT WAS DISCUSSED: - How she started her business - The fears or challenges people have around establishing an online business - Why your online presence means more than just Instagram - How to promote and brand your business without being the perpetual face of your business - Key tips you have for entrepreneurs navigating business in this season in order to thrive AND MORE KEEP UP WITH SERWAA - Website: Download her free guide at https://www.serwaaadjeipelle.com/ - IG Podcast: @shesoffscript - IG Personal brand: @serwaa_ap ❤ Get the best-selling Clever Girl Finance Books: clevergirlfinance.com/books ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: https://clevergirlfinance.com/course-packages/ ❤ Read the Clever Girl Finance Blog: https://clevergirlfinance.com/blog ❤ Follow us on Instagram: http://instagram.com/clevergirlfinance

Dicen que todo es cuestión de ACTITUD y es muy cierto, la época actual no ha regalado la oportunidad de replantear ¿quien eres? pero sobre todo ¿quien quieres llegar a ser? Es momento de darte permiso de explorar, de definir que te gusta o que te funciona, pero también ser honest@ y sacar lo que no. En este episodio me acompaña Mari Carmen Obregón, que te adelanto que tiene una historia que seguro te inspirará. @soypablomedina y te invito a disfrutar de esta Historia de Creastinación ¡Ya son más de 3.2K reproducciones! → Sigue a CREASTINACIÓN en redes y si te gustó, escríbeme, estaré esperando tu mensaje ← Escríbeme tus inquietudes, opiniones, o si tienes a alguien en mente que sea de inspiración para invitarle. Te dejo los enlaces de redes: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

¿Esperas a completar una meta u objetivo para dar el siguiente paso? No lo hagas, toma la decisión hoy. Muchas veces esperamos a tener las credenciales, volverte una autoridad, tener un título o un reconocimiento que lo avale para aventurarnos a dar el siguiente paso, pero ¿te has detenido a pensar cuanto te has perdido por esperar?. En este episodio me acompaña Daniel Barahona, un chico que a su corta edad ya es Amazon Best Seller y nos comparte como reforzar tu sistema de creencias. @soypablomedina y te invito a disfrutar de esta Historia de Creastinación ¡Ya son más de 3K reproducciones! → Sigue a CREASTINACIÓN en redes y si te gustó, escríbeme, estaré esperando tu mensaje ← Escríbeme tus inquietudes, opiniones, o si tienes a alguien en mente que sea de inspiración para invitarle. Te dejo los enlaces de redes: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

¿Te ha pasado que estás a punto de dar el gran paso y te paralizas e incluso dejas de hacerlo? "Lo que más paraliza a cualquier persona, es el miedo, pero no nos damos cuenta que las cosas más maravillosas están a ún paso después del miedo". En este episodio me acompaña Roberto Lee, fundador de Four Loko, quien nos comparte en EXCLUSIVA su lado más auténtico y empático en esta rica plática llena de valor. @soypablomedina y te invito a disfrutar de esta Historia de Creastinación ¡Ya son más de 3K reproducciones! → Sigue a CREASTINACIÓN en redes y si te gustó, escríbeme, estaré esperando tu mensaje ← Escríbeme tus inquietudes, opiniones, o si tienes a alguien en mente que sea de inspiración para invitarle. Te dejo los enlaces de redes: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

A veces nos olvidamos de lo más esencial que tenemos y que somos nosotros mismos. En este episodio me acompaña Fer Seceñas, quien nos comparte desde su postura de "amar como misión de vida" como todo empieza desde adentro, desde el corazón. @soypablomedina y te invito a disfrutar de esta Historia de Creastinación ¡Ya somos más de 1000 oyentes! → Sigue a CREASTINACIÓN en redes y si te gustó, escríbeme, estaré esperando tu mensaje ← Escríbeme tus inquietudes, opiniones, o si tienes a alguien en mente que sea de inspiración para invitarle. Te dejo los enlaces de redes: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Cada vez se vuelve más común pensar "No sé qué hacer con mi vida" ya que tampoco nos ayuda la presión social o las mil opciones que vemos allá afuera. En este episodio me acompaña Diego Mutio, quien desde su experiencia nos comparte como ha recorrido su camino siempre teniendo presentes los valores aprendidos en casa y una excelente actitud para identificar lo que te haga feliz a ti. @soypablomedina y te invito a disfrutar de esta Historia de Creastinación ¡Ya somos más de 1000 oyentes! → Sigue a CREASTINACIÓN en redes y si te gustó, escríbeme, estaré esperando tu mensaje ← Escríbeme tus inquietudes, opiniones, o si tienes a alguien en mente que sea de inspiración para invitarle. Te dejo los enlaces de redes: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

¿Te pasa que no sabes que camino elegir o has sufrido el mal del impostor? Relájate, a todos nos pasa, la buena noticia es que es normal cuando estas definiendo tu camino, así que ya diste el primer paso. En este episodio Ana "Queen Maker" nos comparte con toda su autenticidad que es posible llegar a donde quieras mientras te haga feliz a ti. @soypablomedina y te invito a disfrutar de esta Historia de Creastinación ¡Ya somos más de 1000 oyentes! → Sigue a CREASTINACIÓN en redes y si te gustó, escríbeme, estaré esperando tu mensaje ← Escríbeme tus inquietudes, opiniones, o si tienes a alguien en mente que sea de inspiración para invitarle. Te dejo los enlaces de redes: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

¿Alguna vez te han dicho, te hace falta hambre? Seguramente no se refieren al padecimiento que sufres cuando no comes, sino al padecimiento ligado a la escacez, ya que "el hambre es el máximo impulso" que puedes tener y lo puedes aprovechar como una poderosa arma. En este episodio te contaré mi historia, como la conocí y la sigo aprovechando, para que tu puedas darle la vuelta. @soypablomedina y te invito a disfrutar de esta Historia de Creastinación ¡Ya somos más de 1000 oyentes! → Sigue a CREASTINACIÓN en redes y si te gustó, escríbeme, estaré esperando tu mensaje ← Escríbeme tus inquietudes, opiniones, o si tienes a alguien en mente que sea de inspiración para invitarle. Te dejo los enlaces de redes: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

¿Tienes claro lo que quieres o hacia dónde vas? Entonces enfócate todos tus esfuerzos en lograrlo, tu mente tiene el poder de conseguirlo. En este episodio de acompaña Laura Guevara, quien desde sus 15 años inició con Ventas Love, emprendimiento que la llevó cursar la universidad y hoy es su principal fuente de ingreso, pero además se ha vuelto una persona inspiración para ayudar a estudiantes pre y universitarios a encontrar su camino. @soypablomedina y te invito a disfrutar de esta Historia de Creastinación ¡Ya somos más de 1000 oyentes! → Sigue a CREASTINACIÓN en redes y si te gustó, escríbeme, estaré esperando tu mensaje ← Escríbeme tus inquietudes, opiniones, o si tienes a alguien en mente que sea de inspiración para invitarle. Te dejo los enlaces de redes: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

¿Emprender por pasión o por billete? En este episodio me acompaña Daniel Urías, fundador de Cooltura Financiera plataforma de educación financiera por medio de humor, que nos comparte como dió el salto de ser empleado a emprendedor y todos sus secretos. Si estas por tomar esta decisión y te da el "miedito" de la in-seguridad o in-estabilidad financiera, entonces este episodio te será de gran ayuda. @soypablomedina y te invito a disfrutar de esta Historia de Creastinación ¡Ya somos más de 950 oyentes! → Sigue a CREASTINACIÓN en redes y si te gustó, escríbeme, estaré esperando tu mensaje ← Escríbeme tus inquietudes, opiniones, o si tienes a alguien en mente que sea de inspiración para invitarle. Te dejo los enlaces de redes: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Join Lisa and guest, Lucy Bedewi, a personal stylist and owner of Wanderlust Wardrobe as we chat about how you can feel your best in the right clothes. Lucy is committed to helping women develop a style that is realistic, unique and authentic to who they are.  Are you ready to hear all her amazing tips?! Follow Lucy here: IG Personal: https://www.instagram.com/lucy.bedewi/IG Business: https://www.instagram.com/wanderstylechat/Website: https://www.wanderlustwardrobe.com/Group: https://www.facebook.com/groups/wanderstyleguide/ Join the 5 day sugar detox challenge here: https://lisaholtan.com/5-day-sugar-detox/

¿Has pensado hasta donde podrías llegar si no tuvieras límites? En este episodio me acompañan Jorge y David Becerra, que nos compartirán como a través de fracasos, empleos seguros y aventurarse han logrado consolidar su negocio como referente en su industria y sobre todo, inspirarte a que tengas una vida más fregona. @soypablomedina y te invito a disfrutar de esta Historia de Creastinación ¡Ya somos más de 900 oyentes! → Sigue a CREASTINACIÓN en redes y escríbeme, estaré esperando tu mensaje ← Escríbeme tus inquietudes, opiniones, o si tienes a alguien en mente que sea de inspiración para invitarle. Te dejo los enlaces de redes: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Últimamente he experimentado cambios de humor sin sentido, a veces me siento a todo dar, otras veces sin ánimos, simplemente me siento distinto que normalmente ¿Te has sentido así estos días? En este episodio te contaré desde mi experiencia muy personal, lo que nadie te dice del #quedateencasa y los efectos del confinamiento. Te anticipo que es contenido explícito, así que escúchalo bajo tu propio riesgo. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 850 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

En este episodio nos acompaña Juan Del Cerro, referente del Emprendimiento Social en LATAM y nos comparte a través de su experiencia su secreto que puedes utilizar ya sea si estás buscando tu propósito y si buscas detonar tu potencial y todo se resume en EMPEZAR. No te digo más para que disfrutes del episodio y puedas aprovechar al máximo sus LifeHacks. @soypablomedina y acompáñame en esta Historia de Creastinación. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 850 oyentes! ++BONUS++ Búscalo como @delcerrojuan o @disruptivotv diciendo que lo escuchaste en Creastinación con Pablo Medina, seguro te tiene algo especial ++BONUS++ Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

En este episodio nos acompaña Fric Martinez, conocido autor y conferencista del emprendimiento en México y nos comparte a través de su filosofía de vida como tener una vida más fregona independientemente quien seas o a que te dediques, esto a través de ir construyendo una vida de la TU que sientas orgullo. No te digo más para que disfrutes del episodio y puedas aprovechar al máximo sus LifeHacks. @soypablomedina y acompáñame en esta Historia de Creastinación. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 800 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

En este episodio, Paola Escalante nos habla desde su postura de co-fundadora de Tümu, como a través de cambiar el paradigma de la educación, vamos a poder reajustar muchas cosas que hoy ya no necesariamente nos funcionan como antes y para ajustar el camino en el que vivimos, la manera de hacerlo es a través de la reeducación, de abandonar o de dejar ir las creencias o aprendizajes heredados pensados para otros tiempos y que hoy es necesario definir nuevos caminos. @soypablomedina y acompáñame en esta Historia de Creastinación. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 800 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

El podcast creastinación es tu dosis semanal y gratuita de contenido inspiración para desbloquear tu mente. Sígueme y disfruta de temas de emprendimiento, creatividad, crecimiento personal, educación financiera y por supuesto cargado de herramientas que te ayudarán a lograr tu mejor versión y vivir una vida más fregona. @soypablomedina y te acompañaré en tu camino. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 800 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Como te prometí desde el primer episodio del podcast Creastinación el contenido está pensado para hablar de temas que te aporten valor, que liberen tu mente, así como de compartirte oportunidades que te ayuden a trazar tu propio camino, por lo que en este episodio te daré Las 5 Revelaciones de la nueva normalidad y como aprovecharlo a través del Mindset de Crecimiento. Disfruta de este episodio y aprovecha todo el valor que te puede aportar. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

En este episodio nos acompaña Omar Fabian Jimenez, que además de ser un reconocido y galardonado creativo en la industria de la publicidad, nos inspira desde su lado businesspreneur aportando su visión y sensibilidad para ayudarnos a desarrollar nuestro músculo creativo para salir adelante de cualquier adversidad como la que vivimos actualmente por el COVID-19. Disfruta este episodio y quédate hasta el final para obtener todo el valor de la historía de Creastinación, te aseguro que te accionará la mente con sus #LifeHacks para ponerte en acción. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

On todays episode I share the 3 ways that have helped me stay motivated to achieve my goals! I hope that this episode puts a fuel back in to your spirit to finish what you started or to go after a dream of yours. Please leave me a review or rating if you enjoyed the episode! Let's stay connected: IG Personal: @mercedes_hrndz IG Business: @bownarrowclothing Email: info@bownarrowclothing.com

En este episodio nos acompaña Carolina Rodríguez Jaramillo, que además de ser una profesional del marketing digital, nos inspira invitándonos a explorar nuestra creatividad, en donde te mostrará como todos estamos llenos de recursos no solo para inventarnos cosas, sino para encontrar las soluciones para salir adelante. Disfruta este episodio y quédate hasta el final para obtener todo el valor de la historía de Creastinación, te aseguro que te volará la cabeza con sus #LifeHacks lo digo en serio, es bastante inspiradora. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

En este episodio nos acompaña Roberto Ortega Cuesta que además de ser Director Comercial en una empresa mexicana con expansión LATAM, es también un emprendedor serial y en constante movimiento. Disfruta este episodio donde además de compartirnos su historia de Creastinación, te aseguro que te volará la cabeza con sus #LifeHacks lo digo en serio, es bastante inspirador. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

En este episodio nos acompaña Ana Laura López Terrazas o mejor conocida como @la_analau que además de ser una artista del tatuaje reconocida como una de las 12 tatuadoras mexicanas más talentosas, nos comparte su historia de Creastinación y los secretos de cómo ha llegado a ser quien es hoy. Más allá si estás a favor o en contra de los tatuajes, te invito a escuchar su propósito y LifeHack que nos comparte ya que a creo que nadie te debe decir que puedes o no hacer, sino que es responsabilidad de cada uno descubrirlo. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Aprovecho este episodio para darle tributo a un maestro que inspiró a muchos y que gracias a su legado mucho otros disfrutan hoy el mundo de los videojuegos como lo conocemos. Si eres mexicano nacido en los 80’s seguramente pertenecías al “Club” o fuiste “maniaco” y ubicas perfecto a Gus Rodriguez, quien fue una persona que siempre buscaba disfrutar, divertirse y pasarla bien y citando sus palabras “una de las cosas más importantes de su trabajo, era hacer sentir cosas a la gente a través de lo que hacía” y que a mi, como a muchos nos ha inspirado en ser y hacer lo que hoy más disfrutamos. @soypablomedina y quédate conmigo para compartirte las 5 cosas que me enseñó Gus Rodriguez con su legado. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Cada uno tenemos la capacidad de elegir el camino que queremos tomar, si tienes algo que te gusta abrazarlo, si tienes algo que no te gusta déjalo ir, yo elegí creer en mi. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Lo primero que tienes que pensar es ¿Qué es lo que quieres? Entonces, despreocúpate por el miedo al "que dirán", el miedo al fracaso, si no lo logras, o fallas. Recuerda que todo empieza por el primer paso y visualiza que "El dolor es temporal, la gloria es eterna" @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Take a break from #COVID19 news and self-isolate with us by listening to #25 with Krishan Patel! We start by discussing his career, how him & Hamish became best friends, stories about how some people from their school ended up in ISIS

Uno siempre tiene clara una visión, un camino. ¿Qué huella quieres dejar? ¿Qué es lo que alguien pensaría al tener un recuerdo tuyo? Enfócate en aquello con lo que quieres que te recuerden, además te ayudará a tener claro tu propósito personal, lo que te mueve, lo que te inspira, lo que te hace un ser único y eso es con lo que tu alcanzarás tu éxito. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

En México, 10.3 mujeres son asesinadas cada día por hombres. En donde 1 de cada 10 casos afecta a niñas y adolescentes, pero eso no es todo, al menos 1 de cada 6 mujeres mexicanas ha enfrentado un incidente de violencia, de las cuales el 58% fueron víctimas de ataques perpetrados por personas cercanas a ellas. ¿Por qué me importa? Porque es una realidad que nos afecta a todos, a la sociedad por completo. Las estadísticas no mienten, ni las marchas feministas del 8 de marzo en distintas partes del mundo, ni tampoco #UnDiaSinMujeres el 9 de marzo y que independientemente a tu postura, te pido la oportunidad de escuchar completo este episodio para compartirte mis 3 aprendizajes para dedicar un episodio al tema. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Parte de la vida son los errores y es de donde más podemos aprender, porque nos hacen más fueres. Las cosas no se vuelven más fáciles, nosotros nos volvemos más listos y más hábiles. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

¿Qué es lo que viene a tu mente con la palabra AMOR? Sea cual sea el significado que le des, siempre piensa en ti, en tu amor propio, vulnerabilidades y la manera única que tienes para crear conexiones humanas. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Vivimos en un mundo cada vez más acelerado gracias a la era de la información, en donde ya las fronteras se desvanecen a través de digital y podemos conectar con personas del otro lado del planeta o incluso colaborar de manera remota, también pensamos más individual, buscamos más experiencias personalizadas pero solos, y que si bien conforme vamos avanzando o nos vamos formando sobre la marcha vamos definiendo hacia dónde vamos o qué es lo que queremos, muchas veces, en esos momento que nos detenemos para hacernos esa pregunta ¿quíen soy? resulta cada vez más complicado. En el episodio de hoy tenemos una invitada que además de ser líder de opinión y formar parte de las mujeres empresarias de sonora, nos compartirá una de las claves del éxito que puedes aprovechar en tu vida, quédate conmigo para descubrir las herramientas que te he conseguido y que puedas potenciar tu propósito. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

¿Qué harías si tuvieras en tu poder la tecnología más poderosa de la humanidad? Desde hace varios años me he dedicado a buscar ese algo que me ayudara a ser mejor profesional, de hackear el camino y poder obtenerlo en el presente sin tener que llegar a cierta edad y que sea demasiado tarde para decir “¿Cómo no me di cuenta antes?”. Como ya te he adelantado, este episodio trata de la tecnología que le da más poder al ser humano, así es, finalmente lo he encontrado y ha sido tan revelador y poderoso que tengo la necesidad de compartirlo contigo. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

¿Alguna vez has deseado dedicarte a algo en particular? o ¿aspirar un mejor puesto? ¿o pertenecer a un lugar donde solo pocos lo han logrado? o simplemente hacer un cambio ¿pero siempre algo te detiene? En el episodio de hoy tenemos una invitada que actualmente la está rompiendo, que además de hablarnos de su carrera profesional y como ha llegado a donde hoy se encuentra, cree en la creastinación y nos obsequiará uno de sus más valiosos aprendizajes, ya que nos compartirá cómo sin importar de donde vengas ni cual sea tu estatus actual, nos dirá como lo hackeo para conseguirlo para que tu también lo puedas poner en práctica. Además te adelanto que este episodio lo grabamos tomando café en una terraza a manera de experimento para volverlo más personal. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Get your crystals, light your candles, and sip the Kombucha! I’m talking manifestation, law of attraction, and affirmations. It can get hard growing up Latina and keeping all your accomplishments to yourself because ojo is real...but look, I got you! In today’s episode I’m letting you know it’s ok to not believe yourself right now but don’t give up! Everything is going to align in your favor. Follow my IG: Personal: hola.mami.day Podcast: oyemami.podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

¿Qué es el éxito? Desde las películas que recomiendan las plataformas on-demand, los libros que constantemente se anuncian, miles de contenidos en redes sociales, así como la constante presión social de que DEBES ser una persona de éxito para sobresalir, pero ¿qué significa realmente esto? En el episodio de hoy entraremos a detalle en el tema y sobre todo como va relacionado con la FELICIDAD, te contaré desde mi experiencia lo que me ha tocado vivir, conocer e incluso estudiar, así como te compartiré algo muy personal algo que he vivido y me ha provocado tomar acción de inmediato. Espero disfrutes del episodio. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

El camino que elijas no determina tu futuro, sino las acciones que hagas hoy. Siempre podrás dedicarte a más de una cosa o incluso a lo que quieras mientras lo desarrolles al máximo. En el episodio de hoy tenemos un invitado que ha roto ese paradigma y nos regalará algunos hacks en finanzas personales que ha logrado para que tú lo pongas en práctica, espero lo disfrutes. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Mi propósito es que entiendas que Tú eres HOY lo que quieres ser, y que todo, absolutamente todo puede volverse una oportunidad si cuentas con la información, herramientas y lo más importante un objetivo personal que te lleve a hacer las cosas. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Nuestro invitado como experto en construir con marcas de MX y LATAM nos compartirá su experiencia en Influencer Marketing. Hablar de DIGITAL no solo es una tendencia, hoy día representa una importante vertical en las estrategias de marketing y comunicación para la mayoría de las industrias. Si tienes poco o mucho conocimiento del tema, estoy seguro que disfrutarás de este episodio, ya que nuestro invitado tiene mucho que aportar como experto al manejar marcas en MX y LATAM y ofrecernos un amplio panorama de como aprovechar las oportunidades para romperla en esta industria, platicaremos de algo que está muy TRENDY en las redes sociales que es el Influencer Marketing y nos revelará algunos de sus secretos, además como obsequio para ti, logramos exprimir aprendizajes y consejos que seguro te serán de mucha utilidad. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

El podcast CREASTINACIÓN es una herramienta de valor que te ayudará a lograr el estilo de vida de alto impacto que deseas. En este episodio compartiré creastinación como significado de alto impacto a manera de manifiesto, con el propósito que lo adoptes, ya que está pensado para personas con características particulares, como tú, con la mente inquieta, con ganas de aprender, de conocer y comerse el mundo, de hacer cosas distintas, de emprender algún proyecto propio o que ya están en él, o incluso que les interesa adquirir conocimientos de valor asegurar el éxito. @soypablomedina y que disfrutes del episodio. → Sigue a CREASTINACIÓN en Spotify para inspirarte a que puedas romperla. ← ¡Ya somos más de 750 oyentes! Escríbeme tus inquietudes, opiniones, si te interesa que desarrollemos algún tema en específico, o si tienes a alguien en mente que sea de inspiración para invitarlo. Te invito a suscribirte al podcast CREASTINACIÓN si aún no lo haz hecho, y sígueme en: IG Personal: @soypablomedina IG Creastinación: @creastinacion_podcast FB Creastinación: @creastinacion

Dream Sessions - Ep. 004 "VIOLENCIA A CAUSA DE LOS VIDEOJUEGOS" Danos la oportunidad de entretenerte un rato con este Podcast sabrosongo!! Dream Mind Films YT: https://www.youtube.com/channel/UCPoWDKF4xyJn8KqPfqPWUPw Spotify: https://open.spotify.com/show/4YUYyE6ZALq8eLvymZjhFN?si=2biowYkySLS6XHNlhmMAVw SoundCloud: https://soundcloud.com/user-872269836 FB: https://www.facebook.com/DreamMindFilms/ TW: https://twitter.com/Dreammindfilms IG: https://www.instagram.com/dreammindfilms/ Blog: https://dreammindfilms.wixsite.com/dreammindfilms Oscar "Dokem" Gomez FB: https://www.facebook.com/DokemGF IG: https://www.instagram.com/dokem_photography/ Daniel "Chino" Zurita FB: https://www.facebook.com/bryandaniel.zuritareyes IG: https://www.instagram.com/stevie_ruedaslocas_kenarban/ Daniel "Voyager" Martinez FB: https://www.facebook.com/profile.php?id=100022022315545 IG: https://www.instagram.com/voyagertattoostudio/ IG Personal: https://www.instagram.com/wizard_6661/ Hatred: https://www.youtube.com/watch?v=ytdEYapPXdY Canciones recomendadas: Big Big Love: https://www.youtube.com/watch?v=gQDnUWhkbgE N.W.A.: https://www.youtube.com/watch?v=JJmrb1FrHJK Michael Jackson: https://www.youtube.com/watch?v=sOnqjkJTMaA #ElPodcast #DreamMindFilms

Dream Sessions - Ep. 003 "QUE HARIAS POR UN MILLON DE PESOS" Danos la oportunidad de entretenerte un rato con este Podcast sabrosongo!! Dream Mind Films YT: https://www.youtube.com/channel/UCPoWDKF4xyJn8KqPfqPWUPw Spotify: https://open.spotify.com/show/4YUYyE6ZALq8eLvymZjhFN?si=2biowYkySLS6XHNlhmMAVw SoundCloud: https://soundcloud.com/user-872269836 FB: https://www.facebook.com/DreamMindFilms/ TW: https://twitter.com/Dreammindfilms IG: https://www.instagram.com/dreammindfilms/ Blog: https://dreammindfilms.wixsite.com/dreammindfilms Oscar "Dokem" Gomez FB: https://www.facebook.com/DokemGF IG: https://www.instagram.com/dokem_photography/ Daniel "Chino" Zurita FB: https://www.facebook.com/bryandaniel.zuritareyes IG: https://www.instagram.com/stevie_ruedaslocas_kenarban/ Daniel "Voyager" Martinez FB: https://www.facebook.com/profile.php?id=100022022315545 IG: https://www.instagram.com/voyagertattoostudio/ IG Personal: https://www.instagram.com/wizard_6661/ Canciones recomendadas: Tiny Moving Parts: https://www.youtube.com/watch?v=qn_jePJTIRk Carolines: https://www.youtube.com/watch?v=5VWRvJ4QH2g 300lbs of Guwop: https://www.youtube.com/watch?v=JR4Ax1CIBT8 #ElPodcast #DreamMindFilms

Hebru Brantley - Contemporary Artist from Chicago. This week's guest is Hebru Brantley. We talk about the pros and cons of working with a gallery vs doing it yourself, running a successful pop up shop, and how to choose the right collaborations as an artist. We also celebrate our 50th episode.  IG: Personal - @hebrubrantley Hebru Brand Studios - @hebrubrandstudios

Hebru Brantley - Contemporary Artist from Chicago. This week’s guest is Hebru Brantley. We talk about the pros and cons of working with a gallery vs doing it yourself, running a successful pop up shop, and how to choose the right collaborations as an artist. We also celebrate our 50th episode.  IG: Personal - @hebrubrantley Hebru Brand Studios - @hebrubrandstudios

Jason Link - Creative Director at Epitaph Records. We talk to Jason about the roles of a creative director in the music industry, what record companies are doing to drive sales, things freelancers can do to work smarter, and how merchandise and album design has changed in the past 10 years. IG: Personal - @doublej2000 Epitaph Records - @EpitaphRecords

Jason Link - Creative Director at Epitaph Records. We talk to Jason about the roles of a creative director in the music industry, what record companies are doing to drive sales, things freelancers can do to work smarter, and how merchandise and album design has changed in the past 10 years. IG: Personal - @doublej2000 Epitaph Records - @EpitaphRecords