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Hosted by maddie miles
5 episodes with maddie miles
3 episodes with maddie miles
2 episodes with maddie miles
2 episodes with maddie miles
3 episodes with maddie miles
2 episodes with maddie miles
On today's episode of Inner Growth, Carolina chats with Maddie Miles, one of her amazing friends who is also a hormone health baddie, integrative health practitioner and the founder and CEO of Peace Love Hormones and Mystic Mastic! CORTISOL has been such a popular topic recently but many people don't even understand what it is really, and how to balance it – from its connection to nutrition, our sleep/wake cycles, stress, hunger levels, bloating and more! If you're trying to better understand your hormone health, managing cortisol is one of the most important things for you to do. It is truly such an amazing conversation, so let's get growing! To learn more about Maddie: Peace Love Hormones Website: https://www.allarahealth.com/ Maddie's IG: https://www.instagram.com/themaddiemiles/ Peace Love Hormones IG: https://www.instagram.com/peace.love.hormones/ Maddie's Podcast: https://www.youtube.com/@peace.love.hormones. Maddie's 1st Episode on Inner Growth: https://open.spotify.com/episode/6r7RmtH70hTagEqxXV3raV Inner Growth Resources: Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos 1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching Follow our IG at @innergrowth.co for updates! Free resources at: stan.store/innergrowth Inner Growth™ website: innergrowthcollective.com Carolina's IG: https://www.instagram.com/thecarolinalifestyle/ Carolina's TT: https://www.tiktok.com/@thecarolinalifestyle/ Carolina's YouTube: https://www.youtube.com/channel/UChIX_832DCEWUXXzlC-JmGw Learn more about your ad choices. Visit megaphone.fm/adchoices
Maddie Miles is a Board-certified clinical herbalist, IHP, and the Founder of Peace Love Hormones. She is on a mission to bridge the gap between conventional medicine and alternative therapies, advocating for a balanced approach that honors both science and nature. In this conversation, Maddie shares what men and women can to optimize their hormone health naturally through lifestyle, nutrition, and herbalism. Key Points: Maddie's health struggles growing up How she overcame her eating disorder Why obsessing over your health will ruin your quality of life Why she stopped being plant-based after six years and started eating animal products The dangers of sticking with one diet for too long Lifestyle factors that play the biggest role in hormone health 5 simple things you can do today to improve your overall health and wellbeing The incredible health benefits of herbal medicine The different roles that testosterone and estrogen play in men's and women's health Natural ways for men to boost testosterone Downsides of intermittent fasting for men's health The importance of prioritizing your prostate health The best herbs can take to improve their overall health Things men and women can do to improve fertility Why you need to support your liver and how to do it properly Maddie's definition of Pure Ambition Connect with Maddie: Website Maddie's Instagram TikTok Peace Love Hormones Podcast on Apple Peace Love Hormones Podcast on Spotify YouTube Connect with me: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco SPONSORS Get 20% off the best products on the market to look, feel, and perform your best in all areas of life with Organifi: https://get.aspr.app/SHFlC Elevate your hydration and hit your protein goals with no sugar and nothing artificial and get 20% off with code DFUSCO20 at https://pwrlift.com/discount/DFUSCO20 Improve your metabolic health, get into flow state, and start living better with and get 30% off Ketone-IQ with code “FUSCO” at https://hvmn.com/FUSCO
Maddie Miles is a passionate advocate for women's wellness, inspired by her own healing journey. Recognizing disparities in healthcare, especially for women, she crafts holistic formulations rooted in nature's remedies. With a focus on balance and vitality, Maddie empowers women to embrace a holistic path to optimal health.This episode explores:Herbalism: A woman's healing artImportance of a holistic approach to healthWomen are misunderstood and understudied in medical researchWomen know their bodies best & have intuitive wisdomHerbs vs. over-the-counter medicationsPractical and easy ways to work with herbsHow to find Maddie and learn about her herbal tincturesWebsite: https://www.peacelovehormones.comInstagram: themaddiemiles
Maddie Miles, board-certified clinical herbalist, IHP, shares her inspiring journey from battling an eating disorder to discovering the profound healing powers of holistic health practices. We discuss intermittent fasting vs circadian fasting, shedding light on their unique benefits and how they can be integrated into a wellness routine that honors our body's natural rhythms. Maddie opens up about her personal path to healing, offering listeners an intimate look at the challenges and triumphs that have shaped her approach to health and well-being. Her insights into the healing powers of herbs are nothing short of enlightening, providing a deeper understanding of how these natural remedies can support our bodies in remarkable ways. The episode also dives into the revolutionary concept of cycle syncing, a practice that aligns daily activities with the phases of the menstrual cycle to optimize women's health and well-being. Maddie's expertise illuminates the ways in which women can harness the power of their cycles for improved energy, mood, and overall health. Lastly, we explore the critical topic of nervous system regulation, discussing practical strategies for managing stress and fostering a state of balance and calm. We even practice one together :) Resources: Maddie's Instagram and TikTok Shop peace.love.hormones Discount code: CLAUDIA12007 Follow Claudia, the host @healingthesource
Let's explore the intricate connection between oral health and overall well-being. As a clinician, I've witnessed firsthand the profound impact of the oral microbiome on not just dental health, but also on brain function and gut health. Join me as I delve into the symbiotic relationship between our mouths and our bodies, unraveling how issues like gut and oral health often coexist. We will chat about: the importance of oral microbiome health what actions to avoid to support oral health which habits to incorporate to cultivate optimal oral health Tune in to learn how simple changes can revolutionize your holistic well-being from the top of your digestive system down. TIMESTAMPS: 00:00 Why oral health is so important 02:30 Oral health connection to other aspects of our health & biological dentistry 08:00 Tooth anatomy 101 08:55 Mineralization, demineralization, and cavities 10:39 What *not to do* for oral health: processed foods, energy drinks, soda, mouth breathing, alcohol-based mouthwash, alcohol, hormonal birth control, stimulants, smoking, dip tobacco 20:10 What *to do* for oral health: alcohol-free herbal mouthwash, xylitol, hydroxyapatite toothpaste, oil pull, sea salt rinse, mastic gum, tongue scraping, brushing and flossing 29:20 Maddie Miles' daily oral health routine 31:20 Episode summary
This week we welcome Maddie Miles, a clinical herbalist and the host of the Peace Love Hormones podcast, as she shares her journey and expertise on menstrual cycle awareness. Maddie begins by recounting her personal story, offering a heartfelt glimpse into her experiences and insights. We then delve into the significance of men understanding the menstrual cycle, exploring the profound impact it can have on relationships Maddie sheds light on the intricate dance of hormones that shape a woman's cycle, providing valuable knowledge for listeners. Discover Maddie's tea blend recommendations and insights into tinctures for menstruation, offering natural remedies to support women's health. Tune in for an enriching conversation on nurturing menstrual cycle awareness and strengthening bonds. 00:04:41 Maddie's story 00:16:58 Why is it important for men to understand the menstrual cycle? 00:26:44 Menstrual cycle hormones 00:36:06 Tea blend for menstruation & tinctures 00:40:32 Supporting menstruation Join the 'Nourished Mother' Resource - FREE to members of the Women's Circle FREE Monthly Woman Medicine Magazine 1:1 with Danielle - Free Connect Call Book 'Reclaiming Circle' Connect with Maddie Instagram @themaddiemiles Tinctures Podcast www.peacelovehormones.com Connect with Danielle Podcast Instagram @depthsofmotherhood Women's Circle @womenscircleonline www.Danielle-Catherine.com Depthsofmotherhood@protonmail.com Sponsor: Evolving Humans *Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha). --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message
Welcome, lovely listeners! Join me, Maddie Miles, your cheerful host and the creator of Peace Love Hormones, in a special episode where the tables turn, and I become the interviewee! Our fantastic team member, Samantha Loza, dives into my personal health odyssey. From my life's twists and turns to conquering different diagnoses, we explore why I bid farewell to hormonal birth control and channel my fervor into empowering women on their hormonal and reproductive journeys. Tune in as we chat about herbal medicine, globetrotting adventures, aspirations for future little ones, entrepreneurial pursuits, and a whole lot more! It's a candid conversation you won't want to miss. CONNECT WITH US: Maddie's IG @themaddiemiles @peace.love.hormones Peace Love Hormones IG @peace.love.hormones Peace Love Hormones YouTube
Welcome, lovely listeners! Join me, Maddie Miles, your cheerful host and the creator of Peace Love Hormones, in a special episode where the tables turn, and I become the interviewee! Our fantastic team member, Samantha Loza, dives into my personal health odyssey. From my life's twists and turns to conquering different diagnoses, we explore why I bid farewell to hormonal birth control and channel my fervor into empowering women on their hormonal and reproductive journeys. Tune in as we chat about herbal medicine, globetrotting adventures, aspirations for future little ones, entrepreneurial pursuits, and a whole lot more! It's a candid conversation you won't want to miss. CONNECT WITH US: Maddie's IG @themaddiemiles @peace.love.hormones Peace Love Hormones IG @peace.love.hormones Peace Love Hormones YouTube
Welcome to the Peace Love Hormones Podcast! I'm your host, Maddie Miles, and in this solo episode, we're diving into a crucial aspect of women's health—Circadian Fasting vs. Intermittent Fasting. Discover the science behind Circadian Fasting and learn why it may be the optimal choice for women's well-being. I'll break down how aligning our eating patterns with our body's natural rhythms can enhance digestion and overall health. With evidence-based insights, this episode provides a closer look at why Circadian Fasting might be a game-changer for women seeking hormonal balance and improved well-being. Whether you're new to fasting or refining your approach, join me on this journey to explore the benefits of Circadian Fasting and how it can empower women to prioritize their health. Subscribe now for practical tips and a deeper understanding of aligning with our body's natural rhythms on Peace Love Hormones! CONNECT WITH US: Maddie's IG @themaddiemiles @peace.love.hormones Peace Love Hormones IG @peace.love.hormones Peace Love Hormones YouTube RESOURCES: Peace Love Hormones website HERE
Welcome, fellow citizens of Curiocity! In this enlightening episode, we dive deep into the world of natural health and herbal medicine with the incredible Maddie Miles. As a naturopath and clinical herbalist, Maddie shares her fascinating journey into the realm of holistic wellness and the inspiration behind her venture, "Peace Love Hormones." Discover the magic of Maddie's herbal tinctures designed for women's health and learn how she skillfully weaves together the mind-body connection in her treatments. But it's not all serious! Get to know Maddie on a personal level as we ask her about her partner's journey into health, her thoughts on cold plunging and ice baths, and her favorite mocktail recipes. Plus, find out what Maddie recommends for a friend dealing with a pesky hangover. Maddie was kind enough to give us Curious Cuties our own code for her amazing herbal tinctures. Click the link below or use code “ curiocity “ for 10% off! https://www.peacelovehormones.com/?utm_source=snowball&utm_medium=default-program&utm_campaign=curiocity @curiocitypod @laurendeleary @adamnfrost @themaddiemiles @peace.love.hormones
Let's face it, modern day society is just not made for females who are cyclic beings. Given our more sensitive nervous system, we just cannot cope with the 40-hour work week + all of the additional stress that life places on us – which is exactly why I asked today's guest to come on the show + share her knowledge! I sat down with Maddie Miles - a clinical herbalist and naturopath practitioner. She is the founder of the wildly successful brand Peace Love Hormones. Maddie formulates herbal supplements for both women's and men's health; she loves to educate on natural health and medicine for women. In this episode, we discuss: >> How to level up your leadership and well-being as a woman through the power of cycle syncing >> Why Maddie became passionate about hormonal health & cycle-syncing and how it changed her life >> What cycle-syncing is and how you should eat, move, work and rest in each cycle phase >> Maddie's top tips for working and living in a hormone-friendly way as a female biz owner >> Maddie's take on birth-control >> How herbals support our well-being as women >> Nutrition and healthy lifestyle hacks that allowed Maddie to thrive in her health and well-being >> Maddie's top tip on how to Unfuck Your Life Connect with Maddie: Instagram: @themaddiemiles Maddie's podcast Wanna dive deeper? JOIN MY LEADERSHIP MASTERMIND JOIN MY FREE MASTERCLASS THE ART OF ATTRACTION More free resources for you: HEAL YOUR FEMININE ENERGY GUIDE FEMININE LEADERSHIP PLAYBOOK RECEIVE MY WEEKLY NEWSLETTER Offerings for you: GET MENTORED 1-1 GET CERTIFIED AS A COACH >> EMAIL ME TO CONNECT: hello@lauraherde.com As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you! Thank you so much for tuning in, love. I am rooting for you. xx
In this empowering episode of Peace Love Hormones, we dive into a topic close to every woman's heart - breast health. As your dedicated herbalist and naturopathic practitioner, I'll guide you through the significance of nurturing your breasts and the profound impact it has on your overall well-being. Talking Points: 1. Significance of Breast Health 2. The Power of Preventative Health 3. Daily Practices for Breast Health (such as nutrition, stress management, sleep, breast massage, etc.) 4. Herbal remedies for breast health Tune in to this episode and embark on a journey of self-love, empowerment, and radiant breast health. Together, we'll cultivate a nurturing relationship with our bodies and embrace the wisdom that lies within. Remember, your health is your wealth, and it's never too early or too late to start the journey towards flourishing breast health. Join me, Maddie Miles, on Peace Love Hormones, where we embrace the natural rhythms of womanhood and celebrate the vitality that comes from within. Maddie's IG Peace Love Hormones IG Peace Love Hormones Website
In today's episode (and podcast swap!), Jess is having a super fun conversation on fad diets with fellow hormone health practitioner and friend, Maddie Miles! In this episode the ladies discuss: -Breaking down common fad diets and our thoughts on using them as a tool to reach certain health goals -Intermittent fasting: what is it, what are its health claims and the pros and cons -The keto diet: what is it, what are its health claims and the pros and cons -The carnivore diet: what is it, what are its health claims and the pros and cons -A few of Jess & Maddie's favorite health hacks and habits RN and how they practice living a balanced lifestyle Spoiler alert: Jess and Maddie are both HUGE advocates of bio-individuality and don't believe in the use of fad diets as a way of living a sustainable, hormone healthy lifestyle! RESOURCES: Book a FREE discovery call with Jess to learn more about her 1:1 coaching: www.bodyblissbyjess.net Jess on the Peace.Love.Hormones podcast HERE Maddie on the Solo 2.0 Podcast HERE CONNECT WITH MADDIE Maddie on Instagram @themaddiemiles @peace.love.hormones Shop Herbal Tinctures HERE The Peace.Love.Hormones Podcast HERE CONNECT WITH RYE+JESS Email: solo2.0podcast@gmail.com Instagram @solo2.0podcast Follow Jess @bodyblissbyjess Follow Rye @ryeburch Follow Your Hormone Balance @yourhormonebalance
Join me, Maddie Miles, in this enlightening episode of Peace Love Hormones as we delve into the fascinating realm of brain health and aging reversal. In today's fast-paced world, maintaining cognitive vitality is more crucial than ever, and nature has provided us with a bounty of herbs and strategies to support our brain's longevity. Explore the potent synergy between herbs and brain health as I uncover time-tested botanical wonders that have been used for centuries to enhance memory, focus, and overall cognitive function. I will unravel the science behind these herbs and provide practical insights on how to incorporate them into your daily routine. But that's not all – I am also sharing expert tips and techniques that can help turn back the clock on brain aging. From mindful practices to nutritional guidance, you'll gain a comprehensive toolkit to boost your brain's resilience and clarity. Tune in to this episode to: Gain a deeper understanding of the brain-herb connection Discover top herbs renowned for their cognitive benefits Learn actionable tips to support brain health and reverse aging
Themes: Pregnancy, Nutrition, Energetic and Somatic Work, Health and Wellness, Holistic Health Trigger warning: This episode contains discussion around eating disorders. Episode: Can hormones really be our “sidekicks”? How can we achieve optimal hormonal health without traditional methods like the birth control pill? Hormone expert and founder of Peace. Love. Hormones. Maddie Miles talks with Cait and Lindsay about her own journey away from traditional hormone treatment methods and towards holistic and integrative health, and how she helps her clients on their own journeys as well. Maddie Miles is the founder of Peace. Love. Hormones., a brand that is inspiring and supporting a menstrual health revolution! She is a board-certified integrative health practitioner and clinical herbalist. Peace. Love. Hormones. uplifts and empowers women to take back control of their hormone & menstrual health through our educational platforms (socials and podcast), and through our powerful, organic, science-backed herbal tinctures. Show Notes: - Giveaway announcement! 3 winners will be chosen for free entry into Lindsay's Reboot program, and $500 off of Cait's NeuroSomatics program. To enter: 1) follow Rewire the podcast on IG 2) leave a five star review for Rewire on Apple Podcasts 3) leave a rave review for the podcast in the comment section and then take a screenshot of your review and email it to rewirethepodcast@gmail.com -An introduction to Maddie: sharing her struggles with mental health as a child, and how nothing really helped or “stuck” until she was introduced to an integrative health program which finally put her on the path to healing -Learning the “missing piece” in her healing was hormonal health; how getting off hormonal birth control greatly improved her overall well being; discussing how she started a blog during this journey and was open and candid with her audience about what she was going through -How Peace. Love. Hormones came together because of this process of Maddie getting off the birth control pill, which gave her the desire to help others who went through similar struggles; Maddie describing her work she does with clients and how she focuses on “education and empowerment” along with an overall integrative look at health -Learning that healing takes time and is not an overnight or quick-fix process -Touching on Maddie's mental health struggles, specifically anxiety; how she truly overcame it and is able to thrive in all areas of her life now; learning to adapt to change and stress in life -Specific tips from Maddie on preparing for pregnancy; not just nutrition and movement, but energetic and spiritual work; discussing how giving birth to a child means giving birth to a new you as well -Easy starting points to help you begin feeling better and healthier now, whether you are pregnant/preparing for pregnancy or not ; creating “energy reserves” for yourself -Discussing hormones during pregnancy; why Maddie thinks hormones are our “sidekicks” and the importance of loving and appreciating what they do for our bodies Resources: -Check out Maddie's website here -Listen to Maddie's podcast here -Follow Maddie on IG here -Follow Rewire on Instagram here -Lindsay's Instagram: @myvitalside -Visit Lindsay's Website -Cait's Instagram: @caitmurphy.co -Visit Cait's Website Join our community: bit.ly/rewirethepodcast Podcast disclaimer can be found by visiting: bit.ly/rewiredisclaimer
Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women's health practitioner, and founder of PLH (peace love hormones). Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors. Gift to listeners: fertility (code for 10% off my organic herbal supplements) Follow Maddie on: https://www.instagram.com/themaddiemiles/ https://www.instagram.com/peace.love.hormones/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women's health practitioner, and founder of PLH (peace love hormones). Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors. Gift to listeners: fertility (code for 10% off my organic herbal supplements) Follow Maddie on: https://www.instagram.com/themaddiemiles/ https://www.instagram.com/peace.love.hormones/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
I am incredibly honored to have on the podcast a long-time friend of mine, Maddie Miles - Board certified Integrative Health Practitioner and Women's Health Expert, as we dive into the world of women's health, hormonal regulation, and empowerment. Maddie shares actionable tips and insights to take ownership of your health, understand your body, and navigate common challenges like fertility, chronic stress, sleep, and more. Maddie shares her personal journey and expert advice to achieve optimal well-being and balance in all stages of life. Don't miss this empowering podcast that will leave you feeling informed, inspired, and ready to take charge of your health journey. Key Topics in this episode: -The significance of hormonal regulation and its impact on fertility (04:12) -Normalizing imbalances in women's health (07:45) -The body's ability to heal and the importance of balance (11:30) -Addressing chronic stress and its implications (17:50) -Personal experiences with sleep disturbances and the importance of sleep (25:15) -Tracking sleep and intentional decision-making (27:45) If Maddie's story and wisdom resonated with you, you can find her here: Instagram: https://www.instagram.com/themaddiemiles/ Website: https://www.peacelovehormones.com/ Podcast: https://www.peacelovehormones.com/pages/new-podcast Get more healing tips at faithashenden.com Follow Faith on Instagram: @thathealingfeeling Send questions and feedback at thathealingfeelingpodcast@gmail.com
Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women's health practitioner, and founder of PLH (peace love hormones). Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors. Gift to listeners: fertility (code for 10% off my organic herbal supplements) Follow Maddie on: https://www.instagram.com/themaddiemiles/ https://www.instagram.com/peace.love.hormones/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women's health practitioner, and founder of PLH (peace love hormones). Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors. Gift to listeners: fertility (code for 10% off my organic herbal supplements) Follow Maddie on: https://www.instagram.com/themaddiemiles/ https://www.instagram.com/peace.love.hormones/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Join us in an interview with our guest speaker for this week, Maddie Miles, as she talks about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women's health practitioner, and founder of PLH (peace love hormones). Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors. Gift to listeners: fertility (code for 10% off my organic herbal supplements) Follow Maddie on: https://www.instagram.com/themaddiemiles/ https://www.instagram.com/peace.love.hormones/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Maddie is an integrative health medicine practitioner and clinical herbalist who believes that there is beauty in understanding how the body naturally works, especially when it comes to hormones and the menstrual cycle. As someone who had suffered from serious health issues in the past, Maddie is no stranger to unhealthy routines and approaching health from a place of fear. There was a time when she struggled with her relationship with food and her hormones, and conventional medicine wasn't helping. Eventually, she realized that our bodies weren't designed to be restricted or controlled the way society dictates it should be. That's why she finally got rid of the old labels and formed Peace Love Hormones, a woman's health brand where she creates organic, herbal tinctures for hormone health, fertility, gut health, liver health, nervous system support, and more. She also educates and empowers women of all ages to take back control of their health through her podcast and social media channels. Tune in to this episode to find out how you can manage your hormones, understand your body better, and get back to optimal health - the natural way. "Women have felt crappy for a really long time and we're sick and tired of feeling sick and tired.” - Maddie Miles In this episode, Maddie and Sloane talk about: How Maddie ended up in the women's health and hormones space How to use natural birth control Running businesses as female leaders with female hormonal cycles Understanding what your body needs throughout your cycle in each of the 4 phases All your juiciest questions answered about cycle tracking and Fertility Awareness Method Hormone testing and why it's important …and more! Resources: The Business of Birth Control Connect with Madie Miles: Instagram Website TikTok Podcast Connect with Sloane Elizabeth: Website Instagram TikTok Free QUIZ: What's holding you back from releasing the (emotional & mental) weight? Free Guide: 5 Steps to End the Vicious Restrict-Binge Cycle Grab your Food Freedom Journal here Apply + Learn about Enrolling in the Food Freedom Collective
Are your hormones out of whack? Do you feel like you are not “in control of your emotions” sometimes? If so, you are not alone. Countless women experience these feelings and oftentimes they feel like it is something they just have to “deal with.” On today's podcast, we talk with Maddie Miles. Maddie is an Integrative Health Practitioner, Podcast Host, Herbalist, and Business Owner. Maddie specializes in supporting women through hormonal symptoms and fertility journeys by helping them understand what their body needs in various seasons on their life. In this episode, we discuss how each person is different and it is important to not take a one size fits all approach. Maddie shares with us how she helps women to better understand their cycles and how they can support hormonal changes to regain balance and have them feeling their best. To learn more about honoring bio-individuality in women join us on today's Integrative #HealthCoachSuccess podcast 209 – Enjoy the show! - - - Listen or Watch At: IHP.Coach/209 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
On today's episode, Morgan interviews Maddie Miles, Integrative Health Practitioner & Herbalist, and Founder of Peace. Love. Hormones. Maddie began studying health, wellness, and medicine for women from a young age due to the many diagnoses she had received throughout her life, one of them being hypothalamic amenorrhea resulting from an eight year struggle with disordered eating during her younger life. She saw the disparity in equality when it came to women and men's health. She came to realize that most medical research has been done on the male body, so even the much more holistic, natural ways of healing the body were still focused primarily on the male physiology. She set out to change this! Maddie became obsessed with all things women and menstrual health. She's a board-certified integrative health practitioner, women's health and hormone expert, and clinical herbalist. More important than her qualifications, she is passionate, knowledgeable, and actually successful at, helping people heal naturally. "Your body has the most incredible internal pharmacy within itself. It knows how to heal itself and it wants to do so. We just have to remove any obstacles, and add in support." -Maddie Miles Peace. Love. Hormones. philosophy is: "Your body is its own best healer. We will give you the highest quality herbal formulas, and all of the education that you need to find balance and achieve your healthiest, happiest self. We use the highest quality herbs, that are organic, clinically-dosed, and GMP certified and FDA regulated. We are educating and empowering women and menstruators to take back control of their health." Use the promo code 'morgan' which is 10% off anything on the Peace. Love. Hormones. site + free shipping!
Hi sweet one! I am so happy you are here for today's episode. I am joined by the lovely Shannon Leparski. Shannon is an Integrative Health Practitioner, women's hormone health specialist, and former vegan. Her catalyst for incorporating animal products back into her daily life was her most recent pregnancy, and the intuition she felt about needing some extra nutrients. I too was vegan for many years and made the tough but worth-it decision to start eating animal proteins again. Join us for an open-hearted, authentic, non-judgmental conversation about our experiences going from vegan to omnivore. l i n k s: The Peace Love Hormones website Shannon's Instagram s a y h e l l o: Instagram TikTok a b o u t m e: Hi there! My name is Maddie Miles, integrative health practitioner, herbalist, and founder of Peace Love Hormones. I am incredibly passionate about women's health and all the beauty that it entails from puberty, to menses, fertility, postpartum, and menopause. Our bodies and minds are incredible, and it is about time we know more about them!
Maddie Miles is the founder of peace. love. hormones. which is a menstrual health empowerment community and brand. She struggled with her health from a very young age (diagnoses of anorexia, insomnia, depression, anxiety, panic disorder, Lyme, and was prescribed many pharmaceuticals) and went through the western medicine model for 6 years before finding the natural, integrative approach and truly started to heal. After learning how to heal the body, mind, and spirit holistically, both by healing herself and within the classroom at her Integrative Health and Herbal medicine schooling, she founded peace. love. hormones. where she educates and empower women through education (she has an app, podcast, and social media) and her herbal formulations for women's and menstrual health.LINKS:LIFELONG Podcast Maddie Miles Pt. 1peace.love.hormones websitepeace.love.hormones podcast NEW! Sleepy Formula Code: HEIDIMaddie's instagram1:1 Womb Alchemy MentorshipFAM Self-Study Program Code: MADDIE10Dr. Jolene Brighten Beyond The Pill BookAlyssa Vitti In the Flo BookHormone Intelligence By Aviva RommDr. Jerilynn - The Preventative Powers of Ovulation and Progesterone
Welcome Maddie Miles to the pod! We're going to cover all things related to hormones, cycle synching, supporting your body through your cycle, how to track your cycle if you are on birth control. If you are curious about the process of coming off birth control, Maddie also shares some great tips around how to navigate that, etc. If you would like to support Maddie and learn more about what she does, there are a few different places to find her: Instagram: @themaddiemiles Tik Tok: @peace.love.hormones and @themaddiemiles Her website: https://www.peacelovehormones.com/ Link to purchase “Soothe” https://www.peacelovehormones.com/products/soothe
Maddie Miles of Peace. Love. Hormones shares how she founded an herbal nutraceuticals brand to help women be at peace with their menstrual cycles and support their reproductive health.
Maddie is a board-certified integrative health practitioner and herbalist. She was on "the pill" for years and the road to recovery was long and hard, and now she helps women cater their diet and lifestyle patterns to the stages of their cycle. She and I met at the Austin screening of "The Business of Birth Control", and our friendship grew over the collective dissatisfaction that so many women find within the conventional medical model. This one is [insert fire emoji]. Made possible by: FullWell Fertility - 10% off with code BELOVED10 (best prenatals and men's virility vitamins on the market) Immune Intel AHCC - 10% with code BELOVED10; clear your HPV with a functional food supplement (clinical trials don't lie!) Organifi - 20% the healthiest protein powder available, all plant-based, non-GMO, organic, glyphosate-free...you get it... BiOptimizers - 10% off Mag Breakthrough plus free gut health goodies! [00:11:00] People like Maddie are often dismissed by the medical establishment, despite her being a board-certified integrative health practitioner and herbalist Birth control messes you up Beyond the Pill, by Jolene Brighten [00:19:00] “What nerve to develop a supplement if you're not a physician?!” Whoever said pharmaceuticals were “safe” anyways Physicians learn zero about herbs or creating herbal remedies Episode #72 - A (Brief-ish) History of Western Medicine, Witches, and Women Healers All Healers need to respect the limitations of their training [00:34:00] Business of Birth Control film - BELOVED50 save you 50% on price to screen (interview w/ the filmmakers HERE) Downsides of birth control There are >100,000 synthetic chemicals in our food, soil, air, and water prenatal vitamins aren't a replacement for a healthy lifestyle (FullWell makes the best! Code BELOVED10 so save 10%) [00:46:00] Immune Intel AHCC has been clinically demonstrated to help clear HPV (code BELOVED10 saves you 10%) Healing from years of birth control can take a while Menstrual cycle as a connection to nature The ovulation stage is generally the time when most women can go hardest in the gym [01:00:00] Eating based on the stages of your cycle Fats and protein support the endocrine system Oysters are Maddie's secret weapon during the luteal phase Find Maddie: IG | podcast | website. Find me: @nathanrileyobgyn and my practice Music by: Labrinth | Preservation Hall Jazz Band --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
Maddie Miles has made it her life passion to study the health, wellness, and herbal medicine for women. Her journey began after healing from multiple diagnoses received throughout her life, in addition to an eight-year struggle with disordered eating. She is vibrant, passionate, and extremely knowledgeable in the field of herbal supplementation, period pain, libido, hormone imbalance, and gut health. This episode is loaded with information, resources, and perspectives from her life experience in this work - if you are a female, you won't want to miss! Find Maddie on IG Here To Visit Her Website, Click Here Find Me on IG Here
It's just Maddy on the show today but she's here with Maddie Miles and we're SO excited to have her! Maddie is a hormone specialist, female health activist, clinical herbalist and founder of Peace Love Hormones and creator of Soothe, an herbal remedy that helps with PMS symptoms and balancing hormones. Maddie gives us so much information around her own health struggles with an eating disorder and how that led her to creating a career in helping women take back control of their menstrual health. She talks through the balance of Western and Eastern medicine, how stress and trauma from cancer (or anything else) affects our hormones and what we can do to balance them and how supporting gut health and optimizing our nutrition can help with regulating hormones. We also touch on effects of hormonal birth control, being your own advocate and SO MUCH MORE! Maddie also talks about Soothe, the herbal remedy she created to help supplement women's health and balance their hormones. Maddie is truly incredible and is helping to change the way we think about our hormones as women. You can follow Maddie on Instagram @themaddiemiles. She is also the host of the Peace Love Hormones podcast and you can purchase Soothe on www.peacelovehormones.com. Follow us to keep up with our guests @canceractuallysuckspod!
Maddie Miles is a fellow podcaster in the hormone space, hosting “peace. love. hormones. By The Maddie Miles” since 2020. She joins the show today to talk about her personal health journey battling the negative effects of antibiotics, birth control pills, lyme disease, and anorexia. In and out of programs for eight long years, we talk about Maddie's eventual wakeup call experience overseas which flipped the switch in her mind that it was time to get better. Since then, she's been a learning machine, focusing on an integrative approach to overall wellness and coming to terms with the amazing beauty that is our four menstrual phases – and has committed herself to spreading the word! We Chat About: Maddie's early health issues Her experience with anorexia Going “Beyond the Pill” Working in unison with the 4 phases Ritualizing our cycles Resources: Website: https://www.peacelovehormones.com/ (Peace. Love. Hormones.) Instagram: https://www.instagram.com/themaddiemiles/?hl=en (@theemaddiemiles) Twitter: https://twitter.com/themaddiemiles (@themaddiemiles) Linkedin: https://www.linkedin.com/in/maddie-m-580942b6/ (Maddie M.) Podcast: https://podcasts.apple.com/us/podcast/peace-love-hormones-by-the-maddie-miles/id1545766816 (peace. love. hormones. By The Maddie Miles) Connect With Me: Join my FREE FAM Training: http://nourishedwithnina.com/famtraining (Prevent Pregnancy Naturally + Ditch the Pill Without Fear) http://www.calendly.com/nourishedwithnina/discovery (Free Fertility Call) https://nourished-with-nina.ck.page/b5b46324e9 (Sync Your Life & Menstrual Cycle) Instagram: https://www.instagram.com/nourishedwithnina/ (@nourishedwithnina) Healing Hormones is produced and published by http://crate.media/ (Crate Media). Mentioned in this episode: FAM Training Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM). https://healinghormones.captivate.fm/fam (Join my FREE FAM Training)
En el episodio 15 tuvimos una entrevista con Maddie Miles experta en salud hormonal integrativa de la mujer y herbolaria clínica en el cual hablamos de salud menstrual. En este episodio, sintetizamos las fases del ciclo para que las conozcas bien y te conozcas mejor, te doy algunos tips para vivir en armonía con tu ciclo, hablamos de tipos de ejercicio que podrías implementar para aprovechar la energía que tienes en cada fase y algunos extras para sentirte bien contigo mismx en cada etapa. ¡Sígueme en mis redes sociales para seguir en contacto toda la semana! Instagram: https://www.instagram.com/jim_ballester/ Tiktok: https://www.tiktok.com/@jim_ballester?lang=en
En este episodio hablamos con Maddie Miles, experta en salud hormonal integrativa de la mujer y herbolaria clínica. Nos comparte cómo podemos vivir de una manera más armónica de acuerdo a nuestro ciclo como mujeres, de los efectos importantes que deberíamos saber antes de acercarnos a cualquier método anticonceptivo hormonal, de relaciones sexuales y placer, y de algunas alternativas para poder seguir tu ciclo (y tu ventana fértil) y tomar decisiones de acuerdo a las metas que tengas. Mi invitada de hoy, Maddie, es la fundadora de “Peace. Love. Hormones”, que busca ayudar a las mujeres a recuperar el control de su salud menstrual a través de sus plataformas educativas, como su aplicación y podcast de salud menstrual, y a través de sus remedios herbales orgánicos, poderosos y respaldados por la ciencia. Encuentra a Maddie en redes sociales como @themaddiemiles y su podcast “Love. Peace. Hormones. By The Maddie Miles”, o en su página web: https://www.peacelovehormones.com/ ¡Sígueme en mis redes sociales para seguir en contacto toda la semana! Instagram: https://www.instagram.com/jim_ballester/ Tiktok: https://www.tiktok.com/@jim_ballester?lang=en
TW: Mention of Anorexia Nervosa, Infertility, Depression, Anxiety Happy (one day late) Menstruation May!!!!! In this episode I am ecstatic to have Maddie Miles, who is a board-certified integrative health practitioner, women's health and hormone expert, clinical herbalist and the founder of Peace.Love.Hormones join us. Maddie shares with us her story of how she became involved in women's health and founded her company Peace.Love.Hormones. I share the fact that I do not know how to track my cycle as I have always relied on hormonal birth control pills. Maddie helps educates us on birth control options and her preferred methods, how to track our cycles, what the phases mean, and so much more. LINKS: Maddie Miles IG: https://www.instagram.com/themaddiemiles/ Peace.Love.Hormones IG: https://www.instagram.com/peace.love.hormones/ Buy Soothe: https://www.peacelovehormones.com/collections/all/products/soothe Peace.Love.Hormones Podcast: https://www.peacelovehormones.com/pages/new-podcast
In today's highly requested episode, I sit down with Maddie Miles, my hormonal guru bestie, board-certified IHP/Herbalist and founder of Peace.Love.Hormones, to help educate you on a topic we aren't taught enough about in school, birth control. We go through questions you sent in as well as highlight the pro's and con's of different options to help you in your journey and feel like your best self. :) I can't wait for you to listen! P.S. Tag me listening on your hot girl walk @healthybuthumanpod Connect w/ Maddie: IG here Peace Love Hormones IG here Podcast here Follow Healthy but Human: IG here Pilates Studio here --- Support this podcast: https://anchor.fm/healthybuthuman/support
On this guest episode, Carolina sits down with Maddie Miles @themaddiemiles for an awesome conversation about all things hormones. Maddie shares how she came into contact with functional medicine, healing holistically, and going off of hormonal birth control. She is passionate about helping women fall in love with your cycle and gives a rundown on the 4 phases of our cycle, tips on what you need to know if you are considering going off of hormonal birth control, and the contraceptive options we have as women! So excited for you to listen :) maddie's IG: @themaddiemiles maddie's company: @peacelovehormones maddie's pod: Peace, Love, Hormones ! Share this episode on your stories & tag @lunathepodcast & @thecarolinalifestyle Here's where you can: leave a review on iTunes for good karma :) 0-8:00 - intro 8:00-15:00 - maddie's story 15:00 - 17:00 - overview of peace, love, hormones (maddie's company) and her mission 17:00 - 19:00 - the importance of our cycle 20:00 - 24:00- the menstrual phase 24:00 - 27:30 - the follicular phase 27:30 - 32:00 - ovulatory phase and how our tracking fertility naturally works 32:00 - 38:30 - luteal phase 38:30 - 48:00 - the contraceptive options we have as women (fertility awareness episode, copper IUD, hormonal birth control, etc) 48:00 - 53:00 - if you are considering getting out of hormonal birth control... 53:00 - 1:00:00 - outro/rapid fire q's
Maddie Miles is the founder of peace. love. hormones. which is a menstrual health empowerment community and brand. She struggled with her health from a very young age (diagnoses of anorexia, insomnia, depression, anxiety, panic disorder, Lyme, and was prescribed many pharmaceuticals) and went through the western medicine model for 6 years before finding the natural, integrative approach and truly started to heal. After learning how to heal the body, mind, and spirit holistically, both by healing herself and within the classroom at her Integrative Health and Herbal medicine schooling, she founded peace. love. hormones. where she educates and empower menstruators through education (she has an app, podcast, and social media) and her herbal formulations for women's and menstrual health.LINKS:PFAs in Period Underwear ArticleMaddie's InstaPeace Love Hormones InstaMaddie's AppMaddie's Nutraceutical Product, Soothe
The Peace. Love. Hormones. QUEEN, Maddie Miles is back on the pod and this time we are chatting all things liver health! In this episode you'll learn: >> What exactly is the liver and why should you give an F about it >> How liver health supports menstrual and hormone health >> Signs/ symptoms your liver needs support/ TLC >> Dietary and lifestyle factors that negatively impact liver function >> Breaking down Phase 1 & Phase 2 liver detoxification and how to support through food & lifestyle >> The benefits of a functional medicine liver detox && so much more! CONNECT WITH MADDIE Follow on IG @themaddiemiles Maddie's Website: https://www.peacelovehormones.com Maddie's “Soothe” Herbal Supplement here (Use code BALANCE5 for a discount) Peace Love Hormones Podcast here Download her new App Our first episode with Maddie (hear more about her story + how to track your cycle) CONNECT WITH US Shoot us an email! Solo2.0podcast@gmail.com Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess
In this episode I'm joined by fellow period loving, menstrual deep diving beauty, Maddie Miles (www.instagram.com/themaddiemiles). Together we explore the way to miss conversations about males role in contraception, sperm health and birth control. In this episode: - Do males have a Cycle? - Male cycles vs. female cycles - Different cycles of the body - Males contraception responsibility - Reproduction for males vs females - Red and White Moon Cycles - How important is sperm health? - Male birth control work Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don't forget to tag me @wellsome_jemalee Simple yes, but you'd be AMAZED at how much it helps this passion project reach more people. iTunes' algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema
If you're a person who menstruates, and you're also struggling with brain fog, low sex drive, or fatigue, you might have a hormone imbalance. Maddie Miles, the Founder of Peace. Love. Hormones., is an Integrative Health Practitioner and Female Hormone Expert. In this episode, she's sharing the ins and outs of your hormones and how they can affect your period and overall quality of life when there's an imbalance, and she shares what to do about it! If the last time you learned new info about your period was in fourth grade health class, you NEED to listen to this episode! Use the code “PODCAST” when shopping at https://www.peacelovehormones.com/ for 10% off their products! Connect with Maddie on Instagram at https://www.instagram.com/peace.love.hormones/ Listen to the Peace. Love. Hormones. Podcast at https://podcasts.apple.com/us/podcast/peace-love-hormones-by-the-maddie-miles/id1545766816 Peace. Love. Hormones. Website - https://www.peacelovehormones.com/ Some key takeaways from this episode on hormone health are: Hormones are simply chemical messengers. They send signals throughout your body to let it know when to undergo various functions. If you're trying to determine a particular issue that could be a result of a hormone imbalance, it's important to evaluate your entire body and all of its systems, not just your reproductive system. Things like severe, painful bloating are not normal! A lot of uncomfortable symptoms people feel are indicative of an imbalance in our bodies and it's important to seek out a professional to help you find the root cause. Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people. “You don't go chasing your dream life, you just live it!” Connect with me! Website: https://www.sarahebaus.com/ Podcast Instagram: https://www.instagram.com/attainablepodcast/ Sarah's Instagram: instagram.com/sarahebaus Facebook: https://www.facebook.com/sarahebausblog/ --- Send in a voice message: https://anchor.fm/sarah-baus/message
In episode #138 of The Hormone P.U.Z.Z.L.E Podcast, our guest Maddie Miles talks about Optimizing Your Monthly Cycle. More about Maddie Miles : Maddie Miles is the founder and CEO of Peace.Love.Hormones, a brand that educates and empowers menstruators to take back control of their health through education and top-quality supplements. She created PLH after going through the ringer with her own health. She was diagnosed with anxiety, depression, insomnia, anorexia, and even lymes disease during her young adult life. She was able to heal her body, spirit, and mind naturally and now it is her mission to help others do the same. Thank you for listening! Follow Maddie on Instagram: @themaddiemiles Get to know more about Maddie HERE. Follow Coach Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ For sponsorship opportunities, email HPS Media at podcast@coachkela.com.
In this week's podcast, I am joined by the incredible Maddie Miles to talk all about the menstrual cycle and what it looks like to support yourself throughout menstruation as well as the follicular, ovulatory, and luteal phases of our cycle. There are so many different ways we can support ourselves throughout each of
Today we have an interview with Maddie Miles. We talk all things hormones, periods, cravings, birth control, seed cycling, cycle syncing, and shitty advice from diet culture that messes us up! Plus why we think we need men's birth control instead of placing all the responsibility on women. Find Maddie: @themaddiemiles @peace.love.hormones Find Cara @caraskitchen
Join us for an empowering, educational & inspirational conversation with Maddie Miles. Maddie is an integrative health practitioner, herbalist, women's hormone expert, women's health activist, and founder of Peace. Love. Hormones - A brand that ends period Stigma and empowers women through menstrual health education and top quality functional supplements. She created an herbal supplement (SOOTHE) that helps heal hormone imbalances and prevents PMS. In this episode, we discuss: Is the BC pill harmful to our hormone health long term, and if so, why? How Maddie became passionate about helping educate women on their own bodies + have PMS free periods without the use of oral contraceptives Cycle syncing + the how, what & whyHow to prevent pregnancy if not using a contraceptiveIs fasting helpful for women? For those who want to fast, what should they consider before trying? Why do we experience PMS? What are ways to balance our hormones from a lifestyle + nutritional standpoint?& so SO much moreFriends, you do not want to miss out on this incredibly insightful + empowering episode.PSSTTT... If you are interested in purchasing SOOTHE, use code: PODCAST for an exclusive discount.Be sure to give Maddie a follow + check out her website for more resources on hormone health + tips to balance your hormones and have PMS free periods.
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Are you cycle smart? Regardless of whether you identify with having a menstrual cycle or not, this episode holds SO much value for YOU! Why? Because chances are - you know someone who does have a menstrual cycle, and this information is LIFE CHANGING. Maddie Miles is an integrative health practitioner, hormone guru, and founder of Peace Love Hormones. Having been diagnosed with many illnesses caused her hormone imbalance, but her education in integrative medicine helped her find something that suits her best. In this episode, she tells what factors affect a woman's menstrual cycle and how to work around them. The Intricacies of Female Hormones Menstruation is something every woman goes through monthly, and it affects everything. A woman's metabolism, mood, creativity, social skills, libido, and fertility can all be traced back to their hormones. However, menstruation is not the same for everyone; premenopausal women do not experience the same as menopausal women. The problem is the lack of normalcy in discussions, so women are often left to their own devices to manage their hormones. Sex education classes are also not very extensive in terms of the menstrual cycle. This is the reason why Maddie is so passionate about helping women. From her own experience, she also struggled to find a way to work around her period. Her background in integrative medicine greatly benefitted her and eventually made her decide to become a hormone guru. Taboo and Stigma Many people feel awkward and shy away from conversations around menstruation. The discussion is often brushed off as something inappropriate when in actuality, it is not. Due to this fact, many are very uninformed when a woman experiences her period, especially men. Worse, they dismiss it as women trying to escape whatever they are doing when the truth is their hormones are making them suffer. Maddie made it her life's mission to educate as many people as possible, both men and women. She envisions a future where everyone understands that menstruation is a normal function in a woman's body. Maddie believes that with the right education, women can take full control of their hormones. About Maddie Miles: Maddie Miles is the founder and CEO of PLH, a brand that educates and empowers menstruators to take back control of their health through education and top-quality supplements. Maddie created PLH after going through the wringer with her health. She was diagnosed with anxiety, depression, insomnia, anorexia, and even Lyme Disease during her young adult life. Maddie was able to heal her body, spirit, and mind naturally, and now it is her mission to help others do the same. Outline of the Episode: [01:40] A brief background about Maddie [08:36] Maddie's canceled TED Talk due to COVID [10:02] Hormones affect everything, and education is a must [14:14] Phases of menstrual cycles explained and simplified [22:37] Taboo around the topic of menstruation [30:04] Everything is connected and indicative of overall well-being [35:46] Maddie's entrepreneurial journey as a hormone guru [41:00] What Maddie does to get back on track when out of the flow [43:22] About Peace Love Hormones Resources: Website: https://www.peacelovehormones.com/ Instagram: https://www.instagram.com/themaddiemiles/ Connect with Natalie! Surf and Yoga Wellness Retreat Details: https://www.swellsolretreats.com/ Instagram: https://www.instagram.com/nataliejkraus/
My bestie Maddie is always happy and positive, so I asked her how she always seems to stay in a positive mindset and this quick conversation is her answer! Her energy is so powerful I've seen countless people tell her how they feel an energy boost just by being near her, and I feel that all the time with her. This mindset isn't something that just comes naturally for Maddie, she explains how it's a constant effort but gets easier and more subconscious with persistence. I love this woman and she's incredibly inspiring in so many ways, I'm excited for more people to put her simple steps to action!
Today Kristen is joined by Integrative Health Practitioner and Hormone Expert Maddie Miles to talk through hormonal birth control, the effect that the pill has on your holistic health and hormones, PMS symptoms, how to heal from your time on the pill, and so much more. Enjoy! ABOUT MADDIE: Maddie Miles is the founder and CEO of Peace, Love, Hormones, a brand that educates and empowers menstruators to take back control of their health through education and top-quality supplements. PLH was created after Maddie went through the ringer with her own health. She was diagnosed with anxiety, depression, insomnia, anorexia, and even lymes disease during her young adult life. She was able to heal my body, spirit, and mind naturally and now it is her mission to help you all do the same. CONNECT WITH MADDIE: Website: https://www.peacelovehormones.com/ Shop: https://www.peacelovehormones.com/discount/BLISS5 Fertility Tracker https://www.tempdrop.com/?gclid=CjwKCAjwgISIBhBfEiwALE19Sbnz-MK3eM2jIisvY8vCEu7FKF3MGV-1Ufi99L36ZmuqDkVlQ38-2xoCF7AQAvD_BwE CONNECT WITH KRISTEN: Manifestation and Business Course: https://www.pursuitofbliss.com/certification Instagram: @pursuitofbliss_ Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/ Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide Apply for BAA here: http://bit.ly/pursuitofblissapply
On this episode of More Alike we are joined by Maddie Miles, founder and CEO of Peace. Love. Hormones, a brand that educates and empowers women to take back control of their health! This is our kind of conversation. This episode covers: How Maddie got started in Hormone Health coachingThe basics of our Cycle:Importance of getting to the root cause of things The major benefits of understanding our bodies this way Find us here: @themaddiemiles | @peace.love.hormones | www.peacelovehormones.com@morealikepodcast
In this episode, Jess takes the reigns solo with our amazing guest, Maddie Miles, founder of Peace, Love, Hormones! In this episode, they discuss: >> Maddie's health story (battling depression and anxiety and overcoming an eating disorder) >>Her experience being put on hormonal birth control + other pharmaceutical drugs for without anyone investing in getting to the root + WHY she decided to transition of the pill & how it drastically improved her life >>Tips for women who are interested in considering coming off the pill >>How the cycle syncing method can help women get in touch with the 4 phases of their menstrual cycle to balance hormones and support their bodies naturally! CONNECT WITH MADDIE Maddie's Website: https://www.peacelovehormones.com Maddie's “Soothe” Herbal Supplement: https://www.peacelovehormones.com/products/soothe Peace Love Hormones Podcast: https://podcasts.apple.com/us/podcast/peace-love-hormones-by-the-maddie-miles/id1545766816 Hormone Harmony E-Book: https://www.peacelovehormones.com/products/cycle-syncing-101-ebook CONNECT WITH US Shoot us an email! Solo2.0podcast@gmail.com Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess
#3: On today's episode, we're joined by Maddie Miles, an Integrative Health Practitioner and Female Hormone Specialist based in Austin, TX. Her goal is to educate and inspire you to take control of your health and to heal your body the natural way. In this episode we cover the difference between preventative and diagnostic care, integrative medicine and the gaps in our medical system, Maddie's journey with birth control + getting off of it, the Cycle Syncing method and how to optimize each phase of our flow (Infradian Rhythm), fertility + more! This episode will empower you to match your life with your cycle to help avoid burnout and keep you mindful, every single day, of your body's needs. In today's episode, we dive into ALL of the above + more!Connect with the Guest:Instagram @TheMaddieMiles: https://www.instagram.com/themaddiemiles/Instagram @Peace.Love.Hormones : https://www.instagram.com/peace.love.hormones/Website: https://www.themaddiemiles.com/Peace.Love.Hormones Podcast on Apple HERE: https://podcasts.apple.com/us/podcast/peace-love-hormones-by-the-maddie-miles/id1545766816Peace.Love.Hormones Podcast on Spotify: HERE: https://open.spotify.com/show/1rmUuua1E9BmfE7Y3XtGgc?si=rnRMD490RcKdkOd5LlXwmgFind an Integrative Health Practitioner HERE: https://www.integrativehealthpractitioner.org/ Resources:MyFlo App, HERE: https://apps.apple.com/us/app/myflo-period-tracker/id1152657123To shop #ThePurelyPodcast Amazon Store & any items mentioned on this episode, click HERETo connect with Alysia, click HERE: https://www.instagram.com/purelypope/To stay up to date with #ThePurelyPodcast, click HERE: https://www.instagram.com/thepurelypodcast/Grab your copy of Alysia's 5 Star Rated e-Book, Leading with Love & use code 'PODCAST' for $5 off your copy of HERE: https://purelypope.com/product/leading-with-love-ebook/To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE: https://purelypopecalendar.as.me/schedule.phpFor a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.comThanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast
Today's episode features the wonderful Maddy Miles – integrative health practitioner and all-round hormone advocate. In it we cover: - Maddy's eating disorder journey (trigger warning) - What is cycle syncing? - How to eat for the different phases of your cycle - Balancing hormones Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo
Learning about hormones can be overwhelming - in this episode Maddie & I reflect on what we have learned about not just our own cycles and bodies but the cyclical nature of our cycles. Key Take-Aways: 1. Dating your cycle is key 2. Don't rush it (good things take time) 3. Eating with your cycle is key!! 4. Cycle education should be more accessible. 5. We can help you!
I was really looking forward to this interview. Maddie Miles is an incredibly fun, and intelligent conversationalist. It is an honor to talk to individuals that are professionals in what they do, and sharing their journey with the world in such a genuine way. • Maddie dives deep into her health journey, & her path to becoming an Integrative Health Practitioner. We talk about how she came to Austin, TX, and what potential she sees here in 2021. Amongst staying healthy & active we talk about the importance of community, and using our social media platforms to reach individuals in an authentic way. Go check out maddies platforms & podcast, The Maddie Miles Podcast, & social media below. • Peace. Love. Hormones. • Instagram: @themaddiemiles & @maddiemiles_ • Bringing the conversation of community & culture to Austin, TX. Own your space. • Please give us a RATING & REVIEW if you enjoyed the episode & be sure to SUBSCRIBE! We are also on YouTube if you would like to see the episode from inside the Van! • Instagram: @eazy.does.it Email: evan.h.duvall@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
CW: Eating Disorders Reilly sits down with Maddie Miles, Hormone Guru and Integrative Health Practitioner, to talk about her journey recovering from an eating disorder and discovering hormonal health. Maddie talks about using the hormonal cycle to empower and understand your own body, and common misconceptions around female hormones. Follow Maddie on IG: @themaddiemiles TikTok: @themaddiemiles and listen to peace. love. hormones. anywhere podcasts are found!
On today's episode, I am so so excited to chat with Maddie Miles about all things period hacks to make that time of the month less miserable, hormone hacks to be and feel your absolute best, seed cycling, andddd eating disorders! Maddie is an Integrative health practitioner that specializes in women's hormones. She is based out of Austin, TX and has her own podcast , cycle syncing e-book , and health and wellness platform. She is a huge inspiration to me and I hope you feel the same after this episode! Make sure to leave a review and hit the subscribe if you love this episode! ANDDD check out more things SWEATY via Instagram @imsweatyandiknowit and @thesweatysesh lots of love my sweaty queens xx Cal --- Support this podcast: https://anchor.fm/healthybuthuman/support
In today's highly requested episode, I sit down with Maddie Miles, board-certified IHP/Herbalist and founder of Peace.Love.Hormones, to help educate you on a topic we aren't taught enough about in school, birth control and balancing your hormones.Connect w/ Maddie: IG here Peace Love Hormones IG here Podcast hereHormonal supplements hereP.S. Come try my cycle syncing Pilates studio here!ILY XX CALLet's be besties:Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!!
On today's episode of Inner Growth, Carolina chats with Maddie Miles, one of her amazing friends who is also an integrative health practitioner, a clinical herbalist focusing on women's health and the founder and CEO of Peace Love Hormones and Mystic Mastic! CORTISOL has been such a popular topic recently but many people don't even understand what it is really, and how to balance it – from its connection to nutrition, our sleep/wake cycles, stress, hunger levels, bloating and more! If you're trying to better understand your hormone health, managing cortisol is one of the most important things for you to do. It is truly such an amazing conversation, so let's get growing! To learn more about Maddie: Peace Love Hormones Website: https://www.allarahealth.com/ Maddie's IG: https://www.instagram.com/themaddiemiles/ Peace Love Hormones IG: https://www.instagram.com/peace.love.hormones/ Maddie's Podcast: https://www.youtube.com/@peace.love.hormones. Maddie's 1st Episode on Inner Growth: https://open.spotify.com/episode/6r7RmtH70hTagEqxXV3raV Inner Growth Resources: Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos 1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching Follow our IG at @innergrowth.co for updates! Free resources at: stan.store/innergrowth Inner Growth™ website: innergrowthcollective.com Carolina's IG: https://www.instagram.com/thecarolinalifestyle/ Carolina's TT: https://www.tiktok.com/@thecarolinalifestyle/ Carolina's YouTube: https://www.youtube.com/channel/UChIX_832DCEWUXXzlC-JmGw
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