Podcasts about marras

Para empezar, la buena xente de Ofensivos tienen tema fresco y lo presentan con comunicau... Después, Gin y Nefta nos vienen a hablar del Breakdown fest que celebra su primera edición este próximo Jueves 17 en la Lata de Zinc de Oviedo con los portugueses Serrabulho, Absalem, Nuestroctubre y Chamako Wey. Escucharemos a todas las bandas, y con Gin repasaremos lo que han hecho Absalem desde nuestra última charla, allá por 2018. Y después, Abel, Jorge y Borja de Aneuma llegan con su tercer disco "Flesh&Bones" bajo el brazo y concierto de presentación el próximo Sábado 19 en la Sala Acapulco - conciertos - de Xixón. Un placer repasar su camino escuchando música de los 3 discos y lo que vaya surgiendo mientras tanto. Y además, Espantayu, Elisa C.Martin, Blast Open, Rock Gijón, При́пять/Pripyat, Los de Marras, Marela, The Darkness, BEHEMOTH!, Wet Cactus y Rainbow

If you've ever been told to cut out half your favorite foods just to feel better, this episode is for you.This week, I'm joined by Alison Marras who is a Holistic Nutritionist and published author , to talk about the truth behind elimination diets—and whether they're actually necessary for healing your gut.We're diving into: ✅ Why food sensitivities aren't just about what you eat, but how your body processes food (and how stress plays a huge role)✅ The biggest myths around elimination diets—and how they can actually backfire✅ How to retrain your nervous system so your body stops overreacting to food✅ What the gut-brain connection has to do with healing (hint: everything)✅ Simple, realistic tweaks you can make right now to support your gut without going super restrictiveWhether you're in the middle of an elimination diet, considering one, or trying to find a more balanced approach, this episode will help you zoom out, calm your nervous system, and start healing in a way that actually feels good.Tune in and learn how to eat with more freedom, support your gut, and stop fearing your food!

Are you ready to uplevel your online business? In today's episode, I'm talking with Alison Marras of Food by Mars about scaling your business online and becoming a coach. We're diving into topics like hiring a virtual assistant, email marketing in 2025, creating downloadable content, and so much more. Review full show notes and resources at mollycahill.com/podcastGet access to my Marketing Roadmap Private Audio Training: mollycahill.com/privatetrainingMentioned in this EpisodeEpisode 092 Hiring A Virtual Assistant mollycahill.com/hiring-a-virtual-assistantEpisode 070 Hiring And Delegating to a VA: mollycahill.com/70-hiring-and-delgating-to-a-vaEpisode 014 Hiring Your First VA: mollycahill.com/hiring-your-first-virtual-assistantAlison Marras Instagram: instagram.com/foodbymars instagram.com/alison.marrasHolistic Marketing Hub holisticmarketinghub.com/enrollFollow Molly on Instagram: instagram.com/mollyacahill

Oggi avremo con noi due ospiti d'eccezione. Prima faremo due chiacchiere con Leonardo Marras - Assessore all'Economia, alle Attività Produttive, alle Politiche del Credito e al Turismo nella Regione Toscana. Ci occuperemo del nuovo Testo Unico del Turismo e del progetto Vetrina Toscana. Affronteremo la questione degli affitti brevi, ma anche degli Academy Hotel. Poi incontreremo Roberta Garibaldi, uno dei massimi esperti di turismo enogastronomico in Italia e autrice dell'annuale "Rapporto sul Turismo Enogastronomico Italiano". Ci soffermeremo sulle Regioni più note per la loro offerta enogastronomica, sul valore delle aree interne del nostro Paese, e sul diverso livello di apprezzamento dell'offerta in base all'età dei visitatori. Io sono Mirko Lalli e questo è Data Appeal Byte-sized Trends, un podcast sul futuro del turismo, dedicato a tutte le innovazioni che stanno trasformando il modo di viaggiare.   Per approfondire le tematiche della settimana: Regione Toscana - Turismo, ecco il testo unico  "Rapporto sul Turismo Enogastronomico Italiano" Edizione 2024  Vuoi contattarci? Scrivi a marketing@datappeal.io  

Al buen domingo xente guapo, vuesa Noche de Llobos no se toma descansos navideños, y aprovechamos la medianoche para ofreceros la 550ª Noche de Llobos de regalo, así que ya tenéis uno, luego nun vos quejéis de que si no vos trajeron nada... Hoy tenemos este menú, más nutritivo que un roscón de mazapán: Mystereo, November, Desaniciu, Honara, No Fun At All, World of Decay, Kuivi Almacenes, Green Desert Water, Strangis Guajes, Los de Marras, Barrica Barraca, Kingdom Of Rock, Freedom Call Official, Neno y los suyos, Amset, Crisix, Saurom Sitio Oficial, PATRIARKH, Dominum, Crimson Glory, Tarque y AC/DC a...

In another of their intimate international dialogues, Thomas and Panu discussed the significance of connecting with nature for them during the changing seasons. Panu evolved the Finnish season of Marras, the gray time of the year as Autumn transitions to darker Winter, and when it's normal for us all to be sensitive to feelings associated with grief. Thomas reflected on holidays of remembrance like Veterans Day (dating to WWI Armistice day), Remembrance Day for Species, and the Day of the Dead that help to mark our losses and celebrate our continuing bonds. Their conversation emphasized that "We create our own light when we need to" – and reminds you of the the value of your community and connections in your own place this season.

di Maria Luisa Frisa e Chiara Tagliaferri | Storielibere presenta una produzione realizzata in collaborazione con Camera Nazionale della Moda Italiana |La copertina della serie è stata realizzata da Elisa Seitzinger e la sigla originale di Sailor è un regalo di Lorenzo Cherubini (Jovanotti)Antonio Marras è il protagonista di questa puntata di Sailor. Da Alghero al mondo: la storia di Marras è: Il sogno di andar restando. La capacità di essere globale trattenendo le memorie e la cultura di una terra come la Sardegna. Antonio Marras è un autore che intreccia molte delle discipline della contemporaneità. Un artista in dialogo con gli altri artisti.

Kauhukirjailija Melina Marras kävi vierailulla Arkikullan kummittelevalla studiolla, ja keskustelimme mm. hänen kirjoistaan Hitonhauta sekä Para, sekä laajemmin kauhukirjoista ja elokuvista. Tulimme siihen tulokseen että kauhu sanana on jollain tavalla latautunut, ja siihen yhdistetään usein mielikuvia huonosta laadusta, ja mietimme että miten kauhu voisi saada kunnianpalautuksen. Yksi tapa voisi olla miettiä sitä erilaisia rajoja tutkivana ja rikkovana taiteena, jonka kautta voi käsitellä oikeastaan mitä tahansa elämään (ja tietty kuolemaan) liittyviä teemoja. Löysimme myös ilmiselvän linkityksen Uinu uinu lemmikkini -kirjan ja Gilgameshin välille. Kiitos Melina vierailusta! Para: https://nysalor.com/2024/02/27/para/ Hitonhauta: https://kustannusaarni.fi/tuote/karoliina-heinola-hitonhauta-ja-muita-puolielavien-kohtaloita/ Melina Marras: https://www.instagram.com/melinamarras Takakansi-podcast Some ja www: Instagram: https://instagram.com/takakansipodcast Facebook: https://facebook.com/takakansipodcast Takakansi.fi https://takakansi.fi Tuottaja Marko Suomi: https://instagram.com/markosuomi https://linkedin.com/in/markosuomi Tunnusmusiikki: Bucket - No More Than Human https://bucketpunk.bandcamp.com/album/always-chasing-greener-grass https://www.instagram.com/bucketpunks/

Analizamos la actualidad, encabezada por la lesión de Embiid, el robo a Sabonis el momento de los Clippers

Today's episode is a super fun and INFO packed episode with Alison Marras who is a Nutritional Therapy Practitioner. You're also just going to LOVE her spunky personality. We talk about BURNOUT & her path from Marketing…to becoming a nutritionist specializing in gut health and how she managed getting her health back on track after a tough diagnosis. We also dive into ways to support your nervous system, how to really advocate for ourselves in the medical system,  the gut-brain connection, how to create more ENERGY & a lot of really helpful tips to support your overall health for the long haul!  I think you're going to LOVE this one & get so many juicy nuggets you can implement today! OOH & if you tag me @kaciaghetmiri & Alison @foodbymars on IG  with a takeaway from today's episode we are going to be giving away 3 of her Gut Healing Cookbooks!! As mentioned in today's episode: Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that's ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I've been using them! If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare To connect with Alison: Instagram: @foodbymarsWebsite & blog: https://foodbymars.com/ Snag her cookbook here: https://foodbymars.com/paleo-gut-healing-cookbook/ Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

Pesquisador do IEB/USP analisa as consequências da ação humana no futuro da Amazônia e do planeta

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply  Join Rachel's weekly newsletter: https://www.rgfit.com/newsletter/  Check out Rachel's NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel on social media: Instagram: @rachelgregory.cns TikTok: @rachelgregory.cns Youtube: @rachelgregory Facebook:@metflexlife Twitter: @rachelgregoryms LinkedIn: @rachelgregory Primary Programs The Flex Fam Muscle Science For Women Keto For Women About Rachel: Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcast Host, and founder of MetFlex Life. Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Rachel is a former Collegiate Triathlete and Athletic Trainer and she has worked with a variety of individuals throughout her career that include Division I collegiate athletes, WNBA stars, and some of the top bodybuilders in the world. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. In her group coaching membership, The Flex Fam, Rachel has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset and instead thrive through the power of metabolic flexibility.

Esta medianoche somos más llobos de leña que de metal, pero vamos meter ruido igual, lo de los memes no ye lo nuestro... Hoy con too esto! MCDpunkrockoficial, Chabacanos Rock, Legacy Of Brutality, Warcry Oficial, Asturias Suena, Madera Rock, Ñu, Kuivi PopUp, Vulgar Chaos, Subversion X, LegionOficial, Z Live Rock, Dry River, RESURRECTION FEST, Slipknot, Rock Imperium Festival, Deep Purple, Alice Cooper, Girlschool, Dragonheart_METAL, Bad Step Asturies, The SOTS "The Spirit of the streets", Asco Streetpunk y Los de Marras

Esta medianoche somos más llobos de leña que de metal, pero vamos meter ruido igual, lo de los memes no ye lo nuestro... Hoy con too esto! MCDpunkrockoficial, Chabacanos Rock, Legacy Of Brutality, Warcry Oficial, Asturias Suena, Madera Rock, Ñu, Kuivi PopUp, Vulgar Chaos, Subversion X, LegionOficial, Z Live Rock, Dry River, RESURRECTION FEST, Slipknot, Rock Imperium Festival, Deep Purple, Alice Cooper, Girlschool, Dragonheart_METAL, Bad Step Asturies, The SOTS "The Spirit of the streets", Asco Streetpunk y Los de Marras

Esta medianoche somos más llobos de leña que de metal, pero vamos meter ruido igual, lo de los memes no ye lo nuestro... Hoy con too esto! MCDpunkrockoficial, Chabacanos Rock, Legacy Of Brutality, Warcry Oficial, Asturias Suena, Madera Rock, Ñu, Kuivi PopUp, Vulgar Chaos, Subversion X, LegionOficial, Z Live Rock, Dry River, RESURRECTION FEST, Slipknot, Rock Imperium Festival, Deep Purple, Alice Cooper, Girlschool, Dragonheart_METAL, Bad Step Asturies, The SOTS "The Spirit of the streets", Asco Streetpunk y Los de Marras

► En este episodio suenan Los de Marras + Laura Rebolloso + Sam Roberts Band + Novalima, para hacerte sentir bien y sumarse a un playlist de aquí al infinito... ► PLAYLIST INFINITO, un podcast con Carlos Andrade & Efraín García Mora. --- Send in a voice message: https://podcasters.spotify.com/pod/show/playlistinfinito/message

You could be treating food sensitivities but if you're too focused on just that, you may be barking at the wrong tree. It's important that while you're looking to heal your gut, it's also important to make eating fun! In this episode, we're joined by Alison Marras of Food by Mars, as she talks about when and how to utilize healing diets like AIP and Paleo. Alison is a nutritional therapy practitioner who is passionate about supporting women dealing with food sensitivities, gut issues, and autoimmune stuff.  It's important to have a healthy relationship with food. However, diet is just one component of our overall health. Sure, it's extremely powerful. But if we keep overcorrecting with our diets, we're potentially getting way too much power to it that we fail to look at the other critical stuff (ex. movement, sleep, stress, etc.)  While food is medicine, all those things are medicine, too, so we need to pay attention to those as well. Listen in as Alison shares her wisdom and learn why you shouldn't feel so crazy around food and gut healing that you forget the other components of health that are just as important.  In this episode, you will hear: The need for supporting the foundation of our health What makes up an AIP diet Addressing the root cause of your health issues Advice for food allergies and food restrictions Focusing on what you can eat versus what you cannot eat Principles around healing your gut Understanding the individual differences in sensitivities The importance of a healthy relationship with food Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: www.foodbymars.com  Episode 003: How to Heal Your Gut Naturally with Alison Marras https://www.oliveyouwhole.com/podcast/003-how-to-heal-your-gut-naturally-with-alison-marras Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know I sent you.

30 secondi per raccontare di cosa parlano i miei 3 minuti grezzi giornalieri.Da ascoltare su tutte le vostre piattaforme perferite.

In episode #15, I speak with Alison Marras who is a Nutritional Therapy Practitioner and author of “The Paleo Gut Healing Cookbook”. Alison and I had a conversation about all things food sensitivities, elimination diets and recurrent gut infections. Alison shares her own personal experience coupled with her professional knowledge around: Building a healthy relationship with food after common elimination style diets such as Low FODMAP, Paleo, Whole30, Gluten free etc. Food reintroduction... where most people often get stuck with elimination diets Gut and food sensitivity testing... when they may or may not be supportive Relapsing gut infections- SIBO, Candida... why they can become so resilient Foundational gut healthy/supportive practices For more information on how to connect with Alison or view her recipes, resources and services please visit her website: www.foodbymars.com  Follow Alison Marras on Instagram & Tiktok   DISCLAIMER:  THIS PODCAST/WEBSITE/COACHING SERVICE DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to audio, video, text, graphics and other material contained are for informational purposes only. NO material in or from this podcast/website/ coaching service/ special guests is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of YOUR physician or another qualified health provider with any questions you may have regarding your health or medical treatment. Never delay seeking medical advice because of something you read/hear/see on our show/website or coaching practice.  

Today is part two of my MBA alumni success series! I recently sat down with a few of my incredibly inspiring, and all so different MBA students, that share how their life has been entirely TRANSFORMED by The Manifestation Babe Academy. So today I'm sitting down with gut health nutritionist, Allison Marras! Alison used MBA to get pregnant with baby number two, create consistent 20K plus months in her business, become an Amazon best-selling author, and build confidence within herself and the universe that is simply unshakable. Let's dive in if you want to hear more about Alison's story.   As you are listening to this episode, if you think this is exactly the transformation I want, then MBA is the place for YOU! MBA is literally my life's work jam-packed into a 20-week program where I take you on a journey of what it means to manifest your dream life and be the architect of your mind. It shows you how to bring about anything that you could possibly desire, literally out of thin air while also doing some deep healing. Cart has OFFICIALLY OPENED for this beast of a program!! Cart close is March 10th! If you want to be the first to get into MBA, sign up NOW.    Alison is the Nutritional Therapy Practitioner and Cookbook author of The Paleo Gut Healing Cookbook, from the delicious gut-healthy food blog, FoodbyMars.com. In navigating her healing journey with Hashimoto's Thyroiditis, PCOS, and chronic gut issues -- she's been supporting women on their own healing journeys, through her coaching program and products to heal at a root-cause level, holistically and deliciously. Alison has come to practices like manifestation as a part of her healing and personal growth as an entrepreneur and new mom!    In this episode, we talk about TRANSFORMATIONS! Please be sure to tag me @manifestationbabe  and Alision @foodbymars on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I would like to hear about your experience. Also, leave a review on iTunes to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn:   Alison's life before MBA (3:57) About Alison's business (8:00) What would Alison tell someone who is waiting to sign up for MBA (29:10) Questions We Answer:    When did Alison start to notice shifts from MBA? (14:03) Where is Alison now AFTER MBA? (22:55) Links/Resources   Stay Up To Date w/ All of Our MB Resources   Alison's Website Connect w/ Alison on Instagram Connect w/ Alison on Tiktok   Download The Transcript  

459ª Noche de Lobos, que comenzará viendo llegar Waves a L.luarca, y terminará viendo marchar a Los de Marras de vuelta a casa... ¿Y en medio?, pues todo este percal: Talco, Where The Waves Are Born, Avalanch, Glenn Hughes, PORRETAS, Sin Emu, Huecco, Más Madera, Parabellum, Tete Novoa, El Koño de la Bernarda, don.cikuta_oficial, Ozzy Osbourne, ANTHEM_Official, Holy Moses, Memoriam UK, Los Gandules, US Rails, Occult Hand Order, Hammercross, Wet Cactus, Sound Sisters y Los de Marras

459ª Noche de Lobos, que comenzará viendo llegar Waves a L.luarca, y terminará viendo marchar a Los de Marras de vuelta a casa... ¿Y en medio?, pues todo este percal: Talco, Where The Waves Are Born, Avalanch, Glenn Hughes, PORRETAS, Sin Emu, Huecco, Más Madera, Parabellum, Tete Novoa, El Koño de la Bernarda, don.cikuta_oficial, Ozzy Osbourne, ANTHEM_Official, Holy Moses, Memoriam UK, Los Gandules, US Rails, Occult Hand Order, Hammercross, Wet Cactus, Sound Sisters y Los de Marras

459ª Noche de Lobos, que comenzará viendo llegar Waves a L.luarca, y terminará viendo marchar a Los de Marras de vuelta a casa... ¿Y en medio?, pues todo este percal: Talco, Where The Waves Are Born, Avalanch, Glenn Hughes, PORRETAS, Sin Emu, Huecco, Más Madera, Parabellum, Tete Novoa, El Koño de la Bernarda, don.cikuta_oficial, Ozzy Osbourne, ANTHEM_Official, Holy Moses, Memoriam UK, Los Gandules, US Rails, Occult Hand Order, Hammercross, Wet Cactus, Sound Sisters y Los de Marras

Cuadringentésima quincuagésima octava Noche de Lobos, en la que tenemos muchas buenas noticias, y un par de martillazos de Hammercross que esperamos no sean los últimos, pardiez! Ojito al menú que se vos va pasar el frío rapidito: Argion, Infeccion, EDEN, Escuela de Odio, V Certamen musical de la Universidad de Oviedo, Def Con Dos, Destino Heartland, DescendienteS Rock, La Excavadora, Official Motörhead, Metallica, Pantera, Joe Satriani, Steve Vai, Los de Marras, The Soulbreaker Company y Jefferson Airplane

Cuadringentésima quincuagésima octava Noche de Lobos, en la que tenemos muchas buenas noticias, y un par de martillazos de Hammercross que esperamos no sean los últimos, pardiez! Ojito al menú que se vos va pasar el frío rapidito: Argion, Infeccion, EDEN, Escuela de Odio, V Certamen musical de la Universidad de Oviedo, Def Con Dos, Destino Heartland, DescendienteS Rock, La Excavadora, Official Motörhead, Metallica, Pantera, Joe Satriani, Steve Vai, Los de Marras, The Soulbreaker Company y Jefferson Airplane

Cuadringentésima quincuagésima octava Noche de Lobos, en la que tenemos muchas buenas noticias, y un par de martillazos de Hammercross que esperamos no sean los últimos, pardiez! Ojito al menú que se vos va pasar el frío rapidito: Argion, Infeccion, EDEN, Escuela de Odio, V Certamen musical de la Universidad de Oviedo, Def Con Dos, Destino Heartland, DescendienteS Rock, La Excavadora, Official Motörhead, Metallica, Pantera, Joe Satriani, Steve Vai, Los de Marras, The Soulbreaker Company y Jefferson Airplane

Syksy etsii Blomista, eikä satunnainen luontomiehemme tiedä minne mennä pakoon. Koko ajan on synkkää, harmaata, vettäkin sataa ja on aina pimeää. Sitä paitsi kuka keksi kääntää kelloja? Oli miten oli, marraskuu on täällä taas eikä edes kaljakorin kilinä soittolistalla helpota valon lasta Blomista. Olisiko ratkaisu muuttolintujen perään lentäminen vai onko ainoa vaihtoehto tyytyä kohtaloonsa ja jäädä maahan pohjoiseen ja kylmään lailla esi-isäin? Annetaan Blomiksen kertoa miltä marras tuntuu ihan omin sanoin.

Semana intensa en el golf mundial. Una más. La actualidad viene marcada por dos frentes, uno es el deportivo y el otro es el juidicial. En lo primero el foco de atención hay que ponerlo en el nuevo sistema de puntuación del ranking mundial. Cambia la manera de valorar a los jugadores y, por tanto, cambia también la importancia de los torneos y los puntos que reparten. ¿De qué manera va a afectar este nuevo ranking mundial a los grandes circuitos? ¿En qué situación va a quedar el DP World Tour? En el aspecto judicial, obviamente, analizamos el juicio de marras entre el PGA Tour y LIV Golf y la primera vista que tuvo lugar el martes con victoria del circuito americano. ¿Qué supone este resultados y, sobre todo, cómo se analiza lo que dijo la jueza durante la audiencia? ¿Qué conclusiones se pueden extraer? Obviamente, analizamos los Playoffs de la FedEx Cup que arrancan este jueves en Memphis y el regreso de Jon Rahm después de haber sido padre por segunda vez.

Semana intensa en el golf mundial. Una más. La actualidad viene marcada por dos frentes, uno es el deportivo y el otro es el judicial. Hablamos de ello en este nuevo capítulo de la Bola Provisional, el podcast de Ten Golf con David Durán y Alejandro Rodríguez. En lo primero el foco de atención hay que ponerlo en el nuevo sistema de puntuación del ranking mundial. Cambia la manera de valorar a los jugadores y, por tanto, cambia también la importancia de los torneos y los puntos que reparten. ¿De qué manera va a afectar este nuevo ranking mundial a los grandes circuitos? ¿En qué situación va a quedar el DP World Tour? En el aspecto judicial, obviamente, analizamos el juicio de marras entre el PGA Tour y LIV Golf y la primera vista que tuvo lugar el martes con victoria del circuito americano. ¿Qué supone este resultados y, sobre todo, cómo se analiza lo que dijo la jueza durante la audiencia? ¿Qué conclusiones se pueden extraer? Obviamente, analizamos los Playoffs de la FedEx Cup que arrancan este jueves en Memphis y el regreso de Jon Rahm después de haber sido padre por segunda vez.

Pues eso

This week we have Alison Marras returning to the show.   My girl is an incredible nutritional therapy practitioner. After being diagnosed with PCOS and Hashimoto's Autoimmune Disease, Alison put her illness into remission (plus gave birth to a beautiful baby girl) by transforming her diet + lifestyle. Now she's passionate about helping others find enjoyable holistic healing and overcome the exhaustion of restrictive diets + fitness fads. She has an abundance of knowledge designed to empower your health journey.   This conversation is an epic starting point. We touch on many topics that will help integrate your own experiences + outline the shifts you can begin making today. In this episode we dive into: Stabilizing your nervous system for increased rest + digest regeneration How to optimize your vagal tone + HRV to promote a parasympathetic state + help the body recover The fight, flight, freeze, fawn responses + the significant impact they have on your gut health Various environmental, food, and topical toxins that could be triggering hidden health issues (plus a step-by-step start to the substitutions that isn't an overwhelming process) The importance of loving yourself through healing + treating your body like the teammate it is This conversation holds so much comprehensive value to encourage the inches that make the mile on your lifelong path to health. Let us know how this episode impacted you via IG in the comments, DMs + story shares and tagging @foodbymars +@blackbeltbeauty  -- we LOVE connecting with you.  If you haven't already, please give this podcast a 5-star rating + review. My team and I SO appreciate the support! Enjoy! Xx   CONNECT WITH ALISON  INSTAGRAM: @foodbymars WEBSITE: https://foodbymars.com/about/   

In today's episode, Rachel and Alison discuss why gut health is important, what to consider when it comes to food sensitivities & intolerances, common causes of bloating, how to optimize digestion, and more.  Alison is a Nutritional Therapy Practitioner, author of The Paleo Gut Healing Cookbook, and blogger at FoodbyMars.com. Alison has experienced first-hand the healing power of food, using it to manage Hashimoto's Thyroiditis and PCOS. She believes your healing journey with real food can be a stress-free lifestyle filled with joy and flavor and is on a mission to help! Follow Alison for more Paleo and AIP-friendly recipes, meal plans, community, and bio-individual coaching services. Subscribe to her weekly newsletter and get a FREE 20-minute Paleo/AIP Meal Prep Plan right here. Where to find Alison: Website: https://foodbymars.com/ 20-min Paleo/AIP Meal Prep Guide: foodbymars.com/prep 5-day Mindful Eating Challenge: https://foodbymars.kartra.com/page/mindful-challenge Instagram: @foodbymars Cookbook: https://www.amazon.com/Paleo-Gut-Healing-Cookbook-Nourishing/dp/0760371334 Enrollment is now open for Rachel's group coaching membership, The Flex Fam. To sign up, visit www.theflexfam.com To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply  Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel's second podcast MINIFLEX on your preferred podcast platform Spotify: https://open.spotify.com/show/02ugV4Hi1rCFwJ2CTx3x1t?si=67fa8b12ee1f4ad3&nd=1 Apple Podcast: https://podcasts.apple.com/us/podcast/miniflex/id1612301075  Connect with Rachel on social media: Instagram: https://www.instagram.com/rachelgregory.cns/  Tiktok: https://www.tiktok.com/@rachelgregory.cns  Facebook: https://www.facebook.com/metflexlife  Pinterest: https://www.pinterest.com/MetFlexandChill/_created/ Twitter: https://twitter.com/rachelgregoryms  LinkedIn: https://www.linkedin.com/in/rachel-gregory-ms-cns-cscs-bbb41999/

È un Don Pasquale divertente e frizzante quello in scena al Teatro Verdi di Trieste che strappa sorrisi e risate pur mantenendone elevata l'interpretazione lirica. Il regista Gianni Marras, con un attenta rilettura, ha scelto un registro ironico, a tratti caricaturale,  per questo bell'allestimento del Teatro Comunale di Bologna (2008) dell'opera buffa di Gaetano Doninzetti. Marras rende omaggio all'aspetto innovativo del compositore bergamasco e, forte anche della sua formazione nei musical, tinge l'opera di  colori vivaci e di ammiccamenti continui ai ruggenti Anni ‘50-60, sostenuto dagli allegri costumi di Davide Amadei. Si respira cosi un'atmosfera da Cinecittà in questa lettura registica piena di inventiva, leggera ma non superficiale. L'opera calca perfettamente e con equilibrio l'impronta della commedia all'italiana: propone citazioni che ricordano il clima e i film di quegli anni - grazie anche alle scene allusive, vere e proprie citazioni, ideate ancora assieme ad  Amadei e ispirate ai fumetti americani- sullo sfondo di una Roma monumentale- ricca  di simboli del boom economico del dopoguerra come la Vespa, o la lussuosa auto americana,   la mitica Ford Thunderbird, e pure il casco da parrucchiere per la bella Norina, interpretata dall'albanese Nina Muho (ancora in scena il 3,5,7 aprile), che ammicca alla Marisa Allasio di Poveri ma belli (1957) o alla  Audrey Hepburn di Vacanza romane (1953). Perfettamente calati nella parte anche gli altri protagonisti:  e così, con  il ciuffo e le movenze alla Elvis Presley, Antonino Siracusa dà vita ad  un gustoso Ernesto  perfettamente a suo agio nel registro ironico (splendida la gag in tuta  spaziale con il simbolo dell'Unione Sovietica a ricordare l' astronauta Yuri Gagarin o quella in cui novello Bobby Solo canta l'aria più celebre dell'opera). Questa modernizzazione funziona anche con tutti gli altri personaggi dallo spagnolo Pablo Ruiz ( per la prima volta a Trieste), che porta in scena un più che convincente Don Pasquale, al brillante Vincenzo Nizzardo nei panni del dottor Malatesta,  quasi dei papabili Totò e Peppino  Ottima la sintonia tra palcoscenico e orchestra grazie anche alla conduzione d'orchestra del maestro Roberto Gianolla, di ritorno sul podio del Verdi, che assieme al direttore artistico Paolo Rodda ha lavorato sapientemente sulla qualità del suono nonostante l'orchestra non sia ancora collocata nella  buca per l'emergenza sanitaria. Ne risulta un emissione orchestrale soffusa e presente che valorizza la linea melodica senza coprirla. Applausi anche per il bravo mimo Daniele Palumbo, che pur non cantando, con il suo trasformismo  alla Fregoli si pone protagonista della serata svolgendo funzione di collante tra le varie scene. Funziona dunque questa rilettura del  capolavoro di Donizetti che, senza alterare la storia, trasforma i personaggi negli antesignani di quelli che col tempo sarebbero diventati i comici e le soubrette dell'operetta e poi dell'avanspettacolo e  rende omaggio ad un periodo felice dello spettacolo italiano. Nel cast anche  César Cortés (2, 5, 9/IV), Elisa Verzier (2, 9 /IV), Michele Govi (2, 9 /IV)e Bruno Taddia (2, 9 /IV). Qui un approfondimento con il regista Gianni Marras ai microfoni di Monica Ferri per Teatralmente:

Imagine a life without brain fog or struggling for energy every day. Showing yourself love by eating healthy is one of the fastest ways to transform your life and health. In this episode, Alison Marras joins Amy Stark to give us the steps towards changing your diet for the better, starting with how to determine what exactly you need to change.   After consuming all the information there is to learn about food, people can have a tendency to be afraid of food. But eating better is one of the best ways to show self-care. How are you nurturing yourself with food? And what is a Tiger-nut and why isn't it a nut? She suggests you use tools for mindfulness to tune in and listen to your body. Think about how your food has reached your table and practice gratefulness for that process in order to turn on that parasympathetic state we are all striving for. Though doctors dismissed her for years, Alison Marras put her Hashimoto's Autoimmune Disease and PCOS into remission, had a healthy pregnancy, and found her healing journey through food. She is a Nutritional Therapy Practitioner and offers real-world, gut-loving recipes as well as nutritional coaching to fuel your healing journey .  Learn more about Alison Marras: Meal Prep - foodbymars.com/prep  5-day Mindful Eating Challenge - https://foodbymars.kartra.com/page/mindful-challenge Instagram - @foodbymars  Find more about Amy Stark and her courses: https://www.starktransformation.com/ Donate to the Podcast:  https://www.starktransformation.com/donate-to-the-podcast

In today's episode we are talking about the role food plays in fertility, especially for those with Hashimoto's or PCOS. Our guest today is Alison Marras of the popular gut-healthy food blog Food by Mars, and author of The Paleo Gut Healing Cookbook. She is a Nutritional Therapy Practitioner, known for Gut health and Autoimmune nutrition using Paleo and AIP templates Alison has experienced first-hand the healing power of food, using it to manage Hashimoto's Thyroiditis and PCOS. She believes your healing journey with real food can be a stress-free lifestyle filled with joy and flavor and her content is here to help! Her cookbook and blog are full of Paleo and AIP-friendly recipes, meal plans, community, and coaching services.

Bienvenidos un DOMINGO más a vuestro podcast sin horario favorito Hoy "pohca flama". Hablamos de todo lo que está pasando en la industria con la compra de Activision por parte de Microsoft. Además mantenemos como siempre, una charla entre nosotros. Vamos que está to guapo. Larga vida al Serranito. ------------------------------------------------------------------------------------ ¡Be Serraniter a precio de Cafeliter! https://ko-fi.com/thepastisnow SUSCRIBIRSE POR DIÓ Síguenos en nuestras redes sociales: @IveliasZero @Cabesa_freeman @ThePastIsNowPod Twicht de Ivelias Zero https://m.twitch.tv/iveliaszero Hemos creado un canal de Discord donde encontraréis las últimas publicaciones, un grupo de gente simpática y del mundillo y muchas sorpresas más! (mentira) https://discord.gg/sHJxY6v

An expert in the nutrition field, Alison Marras of Food by Mars joins us today to talk all about the gut and how you can heal your gut naturally. As a nutritional therapy practitioner, Alison stresses the importance of doing whatever you can to support your body. Our bodies are super resilient, especially women. But what are we doing to support it? This is where food and lifestyle can be incredibly helpful.   Alison started Food by Mars in 2014 as a creative outlet because she was burning out at work. Seeing how her health was on the decline, she thought it was fun to learn food photography and practice more cooking. As she was progressing, her nutrition changed and she leaned more into the paleo diet. Realizing how you can take your health into your hands, she wanted to make preparing food easier for people and making it really delicious.  Most of our immune system is in our gut, that's why we have to pay attention to it, and support, heal, and nourish it. Food is medicine and it has an impact on your body. Unfortunately, people tend to demonize food.    Alison explains that food sensitivity is more like a symptom than the root cause itself (with the exception of food allergy.) But the idea is you could get back to those foods eventually after you start healing the gut. The reason you start to see so many symptoms is you can't assimilate the nutrients even when you're eating healthy. Hence, when your digestion is out of whack, nothing is going to really work appropriately. But once you're able to dig in and look at the root cause of things, you will realize it's not that hard after all.    Ultimately, you need to get these foundational things working so your body can heal itself. We don't want these food issues to stay in our lives forever and be stuck to this rigidity. We want our diets to be as expansive as possible. That's why Alison is here to teach you how to do this joyfully and easily because we're all in it for the long haul.   In this episode, you will hear: Understanding your gut How leaky gut works and why it causes food sensitivity The need to assimilate your nutrients How the food sensitivity testing works Some meal planning tips to help you heal your gut When to do elimination diet and spacing out reintroductions The different phases of the AIP (autoimmune protocol) diet Getting help from digestive enzymes and minerals Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Caroline's blog post on healing her gut: https://www.oliveyouwhole.com/health/my-treatment-for-gluten-intolerance  LMNT electrolyte drinks on Amazon: https://amzn.to/3mZaT6x (affiliate) Digital Minimalism Book on Amazon: https://amzn.to/3eRwmKo (affiliate)  More From Alison:  Alison Marras's Cookbook The Paleo Gut Healing Cookbook: https://amzn.to/3mZJnWq (affiliate)  www.FoodbyMars.com   Alison on Instagram: @foodbymars instagram.com/foodbymars  Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

Alison Marras is a Nutritional Therapy Practitioner and Cookbook author of The Paleo Gut Healing Cookbook, blogging over at the delicious gut-healthy food blog, FoodbyMars.com. Alison has experienced first-hand the healing power of food, using it to manage Hashimoto's Thyroiditis and PCOS. She believes your healing journey with real food can be a stress-free lifestyle filled with joy and flavor and her content is here to help! Follow Alison for more Paleo and AIP-friendly recipes, meal plans, community, and coaching services. On This Episode: Alison's background & why she became a Nutritional Therapy Practitioner Gut Health The Paleo Gut Healing Cookbook - your gut-reset guidebook! Inside 14-day meal plan, 75 delicious recipes, food lists, & gut-healing strategies. Obvious & not so obvious digestion/ detox signs Food sensitivities are a symptom Elimination diets vs true gut healing Gluten/ Diary/ Processed Food/ Refined Sugars How stress affects our gut! Fight/ Flight/ Freeze / Fawn Stages of Stress Importance of Sleep Infants & Children and Food Thyroid Strong Program by Emily Kiberd How Alison moves her brain & her body Alison Marras's IG Alison's Website The Paleo Gut Healing Cookbook Subscribe to her weekly newsletter and get a FREE 20-minute Paleo/AIP Meal Prep Plan right here. Our Information: MOVE YOUR BB Instagram Aleena's Instagram Aleena's Website Meghan's Instagram Meghan's Website Email: moveyourBB@gmail.com ---------------------------- **The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.

When it comes to healing by addressing the root cause, making diet changes is an important place to begin. So then the question becomes – where do I begin? Which foods should I stop eating? And what am I going to eat instead?     In this episode, Alison Marras [@foodbymars], Nutritional Therapy Practitioner, talks about how following a paleo diet helped her heal her health issues. Now she is sharing her favorite go-to recipes with real food that's good for you in her new cookbook - The Paleo Gut Healing Cookbook.    The paleo diet is based on the concept of eating the way humans ate back in history. Whole foods, organic, without added sugar or preservatives. It is also gluten-free, dairy-free, and grain-free overall. It can be taken up a notch to be AIP – autoimmune protocol – by eliminating nuts, seeds, legumes and eggs.     These foods are eliminated in an effort to decrease inflammation in the body overall, as well as to prevent and support the healing of leaky gut. Studies show that people with autoimmunity are more likely to have food sensitivities and leaky gut. Avoiding the most common food sensitivities – gluten, dairy, eggs, nuts and grains – makes it so those foods are no longer able to add to the problem.     The issue is that it can be challenging to shift your diet and still get enough calories and good tasting food when following a paleo or AIP diet. That's where Alison's cookbook comes into play. She has figured out how to make cooking paleo easy and tasty at the same time.    -   Be sure to listen in to this interview to find out:     -How long do you need to avoid the reactive foods    -Should you consider doing a food sensitivity panel    -Which recipe from Alison's book am I looking forward to trying    -What is the connection between leaky gut and autoimmunity    -Why her website is called FoodbyMars.com    -    If you are ready to follow, or are in the process of following, a paleo diet, and need more help figuring out what to eat, make sure you get Alison's new book – order it here. https://foodbymars.com/preorder    And to stay in touch with Alison, get her paleo/AIP meal prep plan for free, and see her latest blog posts, click here. https://foodbymars.kartra.com/page/mp-optin     -   Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Books and Resources:    Stress Warrior Book (FREE)  HTTPS://DOCTORDONI.COM/STRESSWARRIOR      Stress Warrior Stress Resiliency Facebook Group (FREE)  HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR     7-day Stress Reset (FREE)  HTTPS://DOCTORDONI.COM/STRESS-RESET     HPV & Cervical Dysplasia Guide (FREE)  HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/     -   Personalized Solutions:    If you'd like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH     To get an idea of more comprehensive options, read about Dr. Doni's Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Dr Brooke Show #248 Paleo Gut Healing with Alison Marras   Alison is the Nutritional Therapy Practitioner and Cookbook author of The Paleo Gut Healing Cookbook, blogging over at the delicious gut-healthy food blog, FoodbyMars.com. Alison has experienced first-hand the healing power of food, using it to manage Hashimoto's Thyroiditis and PCOS. She believes your healing journey with real food can be a stress-free lifestyle filled with joy and flavor and her content is here to help!    In this episode, Alison and I chat about who can really benefit from AIP, why food as medicine works AND when it's not enough, and her favorite stress management strategies for gut healing. In a nutshell we talk all about food and how it's always about so much more than food!   And grab a copy of Alison's new book: The Paleo Gut Healing Cookbook here and get some great gifts!   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I'd like to send you one too.   To work with Dr Brooke click here and if you loved this episode please leave a review!     New sponsor to the show: LMNT Electrolytes! These high sodium, well balanced hydration boosters are perfect for low carb dieters, those doing keto or when employing intermittent or any type of fasting. Skip the brain fog, low energy, cravings and perform better with LMNT electrolytes. Order your FREE sample pack here!    This episode is also sponsored by my favorite mushroom elixirs, coffee and matcha full of medicinal and adaptogenic mushrooms: Four Sigmatic! These seemingly magical ‘shrooms will have you battling stress, banishing brain fog and taking on your day. Save 15% with code BETTEREVERYDAY at checkout.   Finally, we are also sponsored today by the incredible, wildcrafted, full spectrum NED hemp oil with their growing line of products including formulas for female hormone balance, my personal fav the Sleep Blend and their new Stress Blend with ashwaganda, cinnamon and cardamom...yum! Save 15% on your first order with code BETTEREVERYDAY at checkout.   

You know those old sayings ... Feeling butterflies in your stomach?  Have a gut instinct?  Or trusting your gut. They are no accidents.   Without a doubt, the gut-brain connection is both real and important, affecting much more than how we digest our food. Over the past few years, more and more research has become available showcasing the gut's widespread effects on our mood, hormones, immune systems, and overall well-being. Think of your gut as the control center for all of the operating systems in your body. Amazing, right? This is why having good gut health and proper nutrition is so VITAL.  In today's episode, Dr. Christine Schaffner talks with Alison Marras, a nutritional therapy practitioner and passionate home chef. They discuss the importance of gut health, how nutrition helped Alison put her illness in remission, as well as strategies for good gut health and healing.   The Spectrum of Health Podcast with Dr. Christine Schaffner is sponsored by BioPure  At BioPure®, we embrace a proactive approach to health and offer a comprehensive selection of products that integrate science and nature – this powerful union results in potent dietary supplements that deliver results.  To get the full version of the show notes - please visit http://www.drchristineschaffner.com/Episode121

Does the thought of spending time in your kitchen bring you a sense of joy, or a sense of dread?Does planning out meals for the week get you gitty, or looking for places you want to try on you door-dash app!?Dread and Door-Dash are certainly relatable sentiments, yet one of the best ways to reclaim your zest in midlife begins with the food you not only eat, but the food you prepare too!Thank goodness for our guest today as she's found a way to bring ease, joy and tasty back to the kitchen!Alison is the nutritional therapy practitioner and passionate home chef of the delicious gut healthy food blog, Food by Mars and the author of The Paleo Gut Healing Cookbook. Allison has experienced firsthand the healing power of food, using it to manage Hashimotos Thyroiditis, and PCOS. She believes your healing journey with real food can be a stress free lifestyle filled with joy and flavor and she is here to help.Stay connected with Alison  and find out more about her work with the quick, access links below: WebsiteInstagramWe're inspired to become the #1 Resource for Midlife Women. Go get access to articles, expert insights and more at  The Zestful Movement Tags:

Good health allows us to show up as the person we want to be and live our best lives. Gut health is a critical component of our lives and food is how we can heal it. Alison Marras is a Nutritional Therapy Practitioner and Mindset Coach. She also has a new cookbook: Paleo Gut Healing. In this episode we go deep into gut health and how to commit to your health with food for the long term (and not make it so stressful you burn out). Gut health is one of the biggest pieces in our overall health, and it's especially important for people with autoimmune disease and chronic health issues. Alison takes us through the steps to restoring gut health how it's not just about what you eat, but how you eat. Alison also has Hashimoto's and has a two-year-old daughter. She shares some tips on how to approach pregnancy and how to monitor your thyroid hormones and stress if you have Hashimoto's and are trying to conceive.  This is a great episode and I'm so excited to share the wealth of Alison's knowledge with you!  Highlights  22:40 Steps to restoring gut health  34:59 Healing diets don't have to be all or nothing: how to make eating less stressful and restrictive  40:54 How to have successful food reintroductions and reduce stress around them  50:06 Hashimoto's and pregnancy  1:02:43 Advice for women with Hashimoto's trying to conceive Guest: Alison Marras  Resources We Mention:  Alison's Website: www.fodbymars.com @foodbymars on Instagram  Book: Paleo Gut Healing Cookbook by Alison Marras  20 Minute Meal Prep  Article: Alison Marras on Hashimoto's Pregnancy, Birth, and Motherhood Related Episodes:  Podcast 030: Thyroid Health Matters: Preconception, Pregnancy, Postpartum with Dr. Christine Maren Podcast 037: SIBO + Gut Health Simplified: Identifying, Navigating, and Treating SIBO with Phoebe Lapine Podcast 059: Behind the Scenes with The Defined Dish: Writing Cookbooks, Building a Community, and Wellness As A Journey with Alex Snodgrass Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Microbalance Health (use code Carly for 10% off) Complete Show Notes Here

Programa 260 del 13 de octubre trasmitiendo en España en Sol y Rabia, Revi Radio, TNT Radio Rock, Asalto Mata Radio Rock y CD Music Radio, en Argentina en Lado Salvaje Radio y en Puerto Rico en Heavy Metal Mansion. Escucharás música de bandas conocidas como The Offspring, Kayak, Myles Kennedy, Gojira y Motorhead y otras más frescas como Dirty Honey, Kruk, Nahaya, Teramaze, Girish and the Chronicle, y Volter y de España tenemos a Morphium, Ankhara, Los de Marras, Amaro, y Gaby y los Gatos Salvajes, Canciones que escucharas hoy: 1.Morphium - Insorcism 2.Ankhara - Lentamente 3.Los de Marras - Rendirse 5.The Offspring - This is Not Utopia 6.Dirty Honey - The Morning 7.Amaro - Sueño 8.Gaby y los Gatos Salvajes - Así soy yo 9.Kayak - Out Of This World 10.Myles Kennedy - Get Along 11.Kruk - The Invisible Enemy 12.Nahaya - Kali Yuga 13.Teramaze - Take Your Shot 14.Gojira - Born from One Thing 15.Girish and the Chronicle - Rock the Highway 16.Volter - High Gain Overkill 17.Motorhead – Overkill 18.Motorhead – Beer Drinkers and Hell Raisers Te invitamos a que te subscribas a nuestro podcast Made in Metal. Estaras al tanto de las novedades discográficas y pasaras un rato agradable en compañía de Tony Gonzalez. https://www.ivoox.com/s_p2_266383_1.html

Description. By Daniel Schifter All rights reserved. After a few weeks of absence. We return to the podcast to offer alternatives within the punk rock scene. Today we launch a new Iberian punk section, and we recommend groups like: Kaos Etiliko, Piperrak, Los de Marras. Playlist. Kaos Etiliko, A Thousand Stories. Sigismund Toxicoman Envy Kotxina, Bad Kick Those of Marras, Compadre Piperrak, Gora, Sartaguda. Piperrak, Gora, what am I going to do #danyschifterpunkrock #punkiberico

Saimme vieraaksi suomalaisen metallin ison nimen Sami Lopakan. Mies on tunnettu valtayleisön piirissä parhaiten Sentencedin yhtenä merkittävänä jäsenenä. Sentencedin tarinan päättymisen jälkeen hän on julkaissut muun muassa kirjat Marras ja Loka. Musiikin saralla hän operoi nykyisin venäjänkielistä doom-metallia soittavan KYPCKin / KURSKin kitaristina. Jutustelimme muun muassa näitä: - Muhoksen metalliskene 80-luvulla - Sentencedin taustoja - Pohjoinen mentaliteetti - KYPCKin / KURSKin historia ja taustat - Eutanasia - Routasydän kohu - Kiertue-elämä - Esiintymisjännitys - Lopashnikovin tarina

In this week's episode, I am joined by my good friend, Alison Marras, to talk about recognizing disordered eating while healing with a restrictive diet and her compassionate approach to gut healing with real food. Alison is also the author of her brand new cookbook, The Paleo Gut Healing Cookbook, which you can pre-order

After a long hiatus, we're back with a new episode. It's a fantastic time to be a baseball fan of either the Chicago Cubs or Chicago White Sox right now. Joe Marras joins me for the first time. We talked extensively about the team and the FULL CAPACITY Home Opener 2.0 against the St. Louis Cardinals. We also couldn't ignore the Southsiders and their first-place record. Intro music by Kylo - (FREE) Russ Type Beat - "Contact" Follow the show on Twitter @STStatSheet Follow Joe Ricotta @Theriot326 Follow Joe Marras @JoeMarras

ANTONIO MARRAS FALL/WINTER 2021- 22 “A STORY OF INTENSE TIMES” The collection There was a time when it was decided to turn to otherworldly forces. There was a need to intercede, with persuasive, incisive and decisive means, all the way to the highest possible point. The survival of the species was at stake: the human ...