Podcasts about nevada foundation professor

This was an incredibly special episode of the podcast, as I was joined by the great Steven Hayes and the show's very first co-host, Tom Newton.Steven Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis program at the University of Nevada. He's authored 47 books and nearly 670 scientific articles, with a career focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering.He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods.We discussed philosophy of science, Steven's involvement in the creation of ACT, and how people can work to integrate those concepts into their lives.Get the early bird pricing for Coaches Only!!https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/Buy our book:https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/Support me by using my code when you make a purchase through Weightlifting House:https://www.weightliftinghouse.com/ code PHILWLOnyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Follow Max and get coaching!https://www.instagram.com/max_aita/Follow me and get coaching!https://www.instagram.com/josh_philwl/Check out the AI:https://weightlifting.ai/

In today's episode, we cover self-esteem with Dr. Steven Hayes. Steven Hayes is an American clinical psychologist and Nevada Foundation Professor at the University of Nevada, Reno Department of Psychology, where he is a faculty member in their Ph.D. program in behavior analysis, and the author nearly 670 scientific articles and 47 books including the best selling Get Out of Your Mind and Into Your Life. The last couple of generations grew up in a world that focused on high self-esteem, but what exactly is self-esteem, why was it catastrophically wrong to focus on it, and what should you strive for when raising kids?What to Listen ForIntroduction – 0:00What is self-esteem?Why is it dangerous to artificially inflate self-esteem?What is that critical voice you hear and how does it affect your self-esteem?What is confidence – 18:30Why are many people who appear confident not?How does social media make it difficult for you to be self compassionate and stay true to yourself?Stop focusing on self-esteem – 30:20 Why is it catastrophic to focus on teaching kids to have a high self esteem?What can you do to develop your self-compassion to boost your confidence?Friends, values, and life fulfillment – 49:42 Why are values important and how do your friends influence your values for better or worse?Is too much self-compassion a bad thing?We've seen that it can be dangerous to artificially inflate self-esteem and that it is much more important to focus on teaching kids how to have a healthy self-compassion. When we develop our self-compassion, we become better equipped to stay true to ourselves, even when faced with difficult situations or negative feedback from others. With values clarification and by choosing friends who share our positive values, we can work together to encourage each other in living out our best selves. A Word From Our SponsorsDo you LOVE the toolbox episodes? Did you know that every week we give a LIVE mini-toolbox lesson inside our Private Facebook Group? Best of all it is FREE to join. Join today and get access to all of our live training and level up your communication, leadership, influence and persuasion skills. With 14,000 members it's a great place to network, learn and overcome any obstacle that's in your way.Running out of things to say in conversation… and still struggling to get people interested in you? That's an uncomfortable position to be in. Don't want to risk getting tongue-tied and screwing things up the next time you meet someone? Check out Conversation Magic now to make sure you don't crash and burn. With our bulletproof formula, you'll be flirting up a storm, sparking fun and engaging conversations, and making high-value friends anywhere!Resources from this EpisodeGet Out of Your Mind and Into Your Life by Steven Hayes, Ph. D.Is Self Compassion More Important Than Self Esteem by Steven Hayes, Ph. D.Alex Banayan EpisodeSelf-compassion protects against the negative effects of low self-esteem: A longitudinal study in a large adolescent sample by Sarah MarshallSteven Hayes TED TalkCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on InstagramThe Art of Charm on YouTubeThe Art of Charm on TikTok

Imagine growing up in Southern California in the 1960's, attending high school at University High (which was affiliated with a Catholic college, University of San Diego) and attending college at Loyola University (now called Loyola Marymount University). You, like many others, were undoubtedly influenced by the hippie counterculture of the time as it most likely impacted your personal, academic, and professional life. In this podcast, Dr. Steven C. Hayes shares when and why he took an interest in psychology then takes us on a journey exploring and discussing some of the significant events, experiences, and people who have influenced his illustrious career in the field of psychology. Dr. Hayes decided to be a psychologist while he was still in high school because it combined art and science and he loved both. He states, “I think I was interested in psychology in part because of the suffering I saw around me” and “I wanted to do something that would, you know, make a difference going forward.” He explains that he wanted to take what is deeply important about art, literature, and human complexity into “evidence-based approaches so that…we do a better job of empowering people to live the kind of lives they want to live.” His drive and ambition are almost palpable during our discussion and has certainly contributed to his success. Dr. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis Program at the University of Nevada. An author of 47 books and over 675 scientific articles, he is especially known for his work on Acceptance and Commitment Therapy (ACT) which is a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods and has been shown to be helpful in a wide range of areas. His newest book, “Learning Process-Based Therapy: A Skills Training Manual for Targeting the Core Processes of Psychological Change in Clinical Practice” came out in December 2021. An expert on the importance of acceptance, mindfulness, and values, he is ranked among the most cited psychologists in the world. In fact, as of this writing, Google Scholar data ranks Dr. Hayes among the 935 highest impact living scholars worldwide in all areas of study and Research.com lists him as the 63rd highest impact psychologist in the world. When I reminded him of these rankings and showed him where he was ranked on Research.com, Dr. Hayes shared that he and his mentor, Dr. David H. Barlow, had a good laugh as Dr. Barlow told him “you've been chasing me for 30 years and you finally caught up” (Dr. Barlow is ranked 65). Dr. Hayes is very proactive in sharing his research, information, and findings with the public. His TEDx talks and YouTube presentations have exceeded over 1 million views. He also shares relevant information and findings through his blog, Psychology Today, Medium, Thrive Global websites, and through the Association for Contextual Behavioral Science (ACBS) which is one of the three scientific societies that he formed or helped form (the other two are Association for Psychological Science [APS] and the Association for Applied and Preventative Psychology [which hit about 2000 member but eventually folded]). Throughout our discussion, Dr. Hayes offers realistic and impactful advice to those interested in entering the field of psychology. For example, for students wondering if they should apply to a master's program or a PhD program, he states “my thought is always have a fall back with the master's programs and a range of them if you're applying at the PhD level.” For those who are not sure of which branch or field of psychology to follow, he suggests “follow your heart because what's going to keep you going at 2:00 in the morning when you know when the chips are down is what brings passion into your life, so your ideas are really, really important.” He later adds, “when push comes to shove, what's going to be important is what brings passion to your life and so take t...

Steven C. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis program at the University of Nevada. An author of 47 books and nearly 670 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human sufferingDr. Hayes has been President of Division 25 of the APA, of the American Association of Applied and Preventive Psychology, the Association for Behavioral and Cognitive Therapy, and the Association for Contextual Behavioral Science. Hosted on Acast. See acast.com/privacy for more information.

A little over 40 years ago, Dr. Steven Hayes experienced his first panic attack—when he was a young assistant professor in psychology, no less! In the intervening years, and drawing in part on his own recovery from panic disorder, he developed Acceptance and Commitment Therapy and produced a huge body of work that has revolutionized our understanding of human language and cognition. Today, he is one of the most highly-cited scholars in the world, across all disciplines of study. And, he remains a soulful and wise clinician, who generously shared some of his insights about addiction for this episode of the Flourishing After Addiction podcast.Steve and I talk about “psychological flexibility:” a revolutionary pivot toward working with our thoughts and feelings, rather than trying to fight or change them. One definition of psychological flexibility is to be open, grounded, and committed to values-based action. We discuss making sense of addiction in his framework, and he speaks out against the biomedicalization and over-categorization of the phenomenon. He talks about the centrality of values and why it's necessary to find a life worth living as part of recovery. We discuss Steve's understanding of spirituality and transcending a limited self-concept, and how that fits into his work. And—something I'm so happy Steve prompted me to do—he leads us all through a guided exercise to take perspective and to get a taste of dropping the small self.  I'm really happy that he's given us this practice experience. Find a quiet place and give it a try (it's only about 8 minutes or so, toward the end of the interview). Steven C. Hayes is a Nevada Foundation Professor of Psychology at the University of Nevada. An author of 46 books and nearly 650 scientific articles, he is especially known for his work on "Acceptance and Commitment Therapy" or “ACT”, which is one of the most widely used and researched new methods of psychological intervention over the last 20 years. His popular book Get Out of Your Mind and Into Your Life for a time was the best-selling self-help book in the United States, and his more recent book A Liberated Mind was released to wide acclaim. Dr. Hayes has been President of several scientific societies and has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies. According to major indices like the Institute for Scientific Information and Google Scholar, he is ranked among the most cited scholars in all areas of study in the world. Read more at his website.In this episode: - His faculty page- the "new paradigm" in mental health treatment we only briefly discussed (good for clinicians to check out!): Learning Process-Based Therapy: A Skills Training Manual for Targeting the Core Processes of Psychological Change in Clinical Practice- His TEDx talk on psychological flexibility: How love turns pain into purpose - His  2nd TEDx talk: Mental Brakes to Avoid Mental BreaksSign up for my newsletter and immediately receive my own free guide to the many pathways to recovery, as well as regular updates on new interviews, material, and other writings.

In this latest episode, I'm joined once again by the incredible Dr. Steve Hayes to talk all about panic disorder. If you aren't familiar with Dr. Hayes, he is the co-founder of the ACT Therapy model, also known as Acceptance and Commitment Therapy. In this conversation we talk about: His personal experience with panic, how it started, and what it's like nowCommon sources of panic disorder and patterns of avoidanceHow to approach panic attacks and what to consider if you are experiencing panic disorderMake sure to check out Dr. Hayes's book called A Liberated Mind. About my guest:Steven C. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis Program at the University of Nevada. An author of 47 books and over 675 scientific articles, he is especially known for his work on "Acceptance and Commitment Therapy" or “ACT” which is one of the most widely used and researched new methods of psychological intervention over the last 20 years. Dr. Hayes has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. His popular book Get Out of Your Mind and Into Your Life for a time was the best-selling self-help book in the United States, and his new book A Liberated Mind has been recently released to wide acclaim. His TEDx talks and blogs have been viewed or read by over three million people, and he is ranked among the most cited psychologists in the world. This interview is brought to you by my friends over at Drink LMNT! I love this product as it's a sugar-FREE electrolyte drink mix that tastes great and has clean ingredients. LMNT has been gracious enough to offer all of you a free sample pack with any purchase! I hope you all enjoy the interview and take advantage of this offer from Drink LMNT. Get your free sample pack here! Advertising Inquiries: https://redcircle.com/brands

My guest today is Dr. Steven C. Hayes. Steven Hayes is a Nevada Foundation Professor of Psychology at the University of Nevada. An author of 47 books and nearly 670 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory and Acceptance and Commitment Therapy (ACT), He is also a co-developer of Process-Based Therapy (PBT), a new approach to evidence-based therapies more generally, which we discuss in this episode.Some of the topics we explore include- Death and dying young- Aging and how Steve views his own process-Challenging meaninglessness to make space for conscious meaning making- We go deep on all things Process-Based Therapy- Self-compassion and how it is not helpful for some people- Making psychological flexibility more inclusive from a process-based approach - The problems with current diagnostic, syndrome based treatment - How racism and classism has been built into the traditional statistical methods - And how the concept of “ being normal” played a role in atrocities in Nazi Germany—————————————————————————Dr. Steven Hayes' website: https://stevenchayes.com/about/Learning PBT Book: https://www.newharbinger.com/9781684037551/learning-process-based-therapy/—————————————————————————If you find value in the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It plays an important role in being able to get new guests. I also love reading them! Connect with me on Instagram. https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode. https://tomparkes.bandcamp.com/track/glimpse-at-truth

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Steven Hayes about Process Based Therapy, psychiatric medications, and other global issues relating to mental health. Dr Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Episode link at https://neshnikolic.com/podcast/steven-hayes-2See omnystudio.com/listener for privacy information.

Steven C. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis program at the University of Nevada. An author of 47 books and nearly 670 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. He is a co-developer of Process-Based Therapy (PBT), a new approach to evidence-based therapies more generally. In this episode, Steven and Shane discuss the nature of human consciousness, our experience of it, and how an understanding of it connects us to something much greater. Steven's life work has been dedicated, at least in part, to understanding human psychology. Consciousness is an essential feature of our life - it is that by which, and from which, we experience everything. Self-consciousness is a phenomenon which appears to be uniquely human (as far as we know). Our knowledge of our own consciousness places us in a remarkable position to explore, question, and try to understand it. Furthermore, we discuss the relationship between our understanding of human psychology, consciousness, and suffering. How can we work to alleviate suffering, both in our own lives and in those of other people is a fundamental question of our time.  Get a copy of A Liberated Mind: How to Pivot Toward What Matters   More of Steven:

Steven C. Hayes is one of the godfathers of modern American psychology - and Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Chords/lyrics to the song: VERSE F Most of us live in a state of constant confusion F As automatic thoughts cause circuitous delusions Bf We don't want these feelings F So choose distractions But with simple exercises, your mind can be taught To watch the act of thinking without entangling in thoughts Welcome emotions Hold them to the light Bf C Defuse your thoughts, choose how to react Defuse your thoughts, choose how to react VERSE For a minute let your mind go wherever it wants Then write down the thoughts you had, every little point When you've let the fish run Reel him in Now disobey on purpose the dictator within Write down the phrase "I cannot walk around this room" Then read it outloud While you walk around Or give your mind a name, and listen to it speak Politely as you would to any stranger you meet And agree or disagree Respectfully Defuse your thoughts, choose how to react Defuse your thoughts, choose how to react MIDDLE (whispering and downbeat) Bf For sticky thoughts C Sing them away Dm To the tune of F Happy Birthday Or write them down And carry them with you Wherever you go Through your day Bf Accept every memory, every faction C Override rigid reactions WHISTLING VERSE VERSE So you've noticed now that there's more than one voice An argument begins whenever you're faced with a choice Does this to-and-fro Feel familiar? Write down what the voices are repeating at you Don't think which are appropriate or even true See them as quarrelling children Watch in amusement Now your mind's a bus, thoughts are passengers But they're distracting your driving and causing a fuss Keep your destination sign Always in mind Defuse your thoughts, choose how to react Defuse your thoughts, choose how to react Defuse your thoughts, choose how to react

"Steven C. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis program at the University of Nevada. An author of 47 books and nearly 670 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering." - https://stevenchayes.com/about/ --- Support this podcast: https://anchor.fm/sprout-connectors/support

Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts. In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health (anxiety, depression, substance abuse, eating disorders, PTSD); physical health (chronic pain, dealing with diabetes, facing cancer); social processes (relationship issues, prejudice, stigma, domestic violence); and performance (sports, business, diet, exercise). How does psychological flexibility help? We struggle because the problem-solving mind tells us to run from what causes us fear and hurt. But we hurt where we care. If we run from a sense of vulnerability, we must also run from what we care about. By learning how to liberate ourselves, we can live with meaning and purpose, along with our pain when there is pain. Although that is a simple idea, it resists our instincts and programming. The flexibility skills counter those ingrained tendencies. They include noticing our thoughts with curiosity, opening to our emotions, attending to what is in the present, learning the art of perspective taking, discovering our deepest values, and building habits based around what we deeply want. Beginning with the epiphany Steven Hayes had during a panic attack, this audiobook is a powerful narrative of scientific discovery filled with moving stories as well as advice for how we can put flexibility skills to work immediately. Hayes shows how allowing ourselves to feel fully and think freely moves us toward commitment to what truly matters to us. Finally, we can live lives that reflect the qualities we choose. Steven C. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis program at the University of Nevada. An author of 47 books and nearly 670 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. He is a co-developer of Process-Based Therapy (PBT), a new approach to evidence-based therapies more generally. Dr. Hayes has been President of Division 25 of the APA, of the American Association of Applied and Preventive Psychology, the Association for Behavioral and Cognitive Therapy, and the Association for Contextual Behavioral Science. He was the first Secretary-Treasurer of the Association for Psychological Science, which he helped form and has served a 5 year term on the National Advisory Council for Drug Abuse in the National Institutes of Health. He is a Fellow of the American Association for Advancement of Science, and is on the Advisory Board of USERN, which represents scientists who are in the top 1% of their field. He is President of the Institute for Better Health, a 45 year old charitable organization dedicated to excellence in clinical training. In 1992 he was listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world and Google Scholar data ranks him among the top 1,100 most cited scholars in all areas of study, living and dead (http://www.webometrics.info/en/node/58). His work has been recognized by several awards including the Exemplary Contributions to Basic Behavioral Research and Its Applications from Division 25 of APA, the Impact of Science on Application award from the Society for the Advancement of Behavior...

In episode 5 we're joined by Dr. Steven C. Hayes the founder of Acceptance and Commitment Therapy (ACT), a therapeutic and behavior change framework that has been researched since the early 1980's. ACT has been used to treat depression, anxiety, and other forms of psychopathology, but has also been clinically vetted to assist in weight loss, smoking cessation, sports performance, and many other domains. Dr. Hayes is one of the most highly regarded scholars in the field and provides a wealth of knowledge in this episode. This is a can't miss conversation with a true giant in psychology . Our Guest:   Dr. Steven C. Hayes Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 46 books and nearly 650 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Dr. Hayes has been President of Division 25 of the APA, of the American Association of Applied and Preventive Psychology, the Association for Behavioral and Cognitive Therapies, and the Association for Contextual Behavioral Science. He was the first Secretary-Treasurer of the Association for Psychological Science, which he helped form and has served a 5-year term on the National Advisory Council for Drug Abuse in the National Institutes of Health. In 1992 he was listed by the Institute for Scientific Information as the 30th "highest impact" psychologist in the world and Google Scholar data ranks him among the top ~1,350 most cited scholars in all areas of study, living and dead (http://www.webometrics.info/en/node/58). Dr. Hayes is a Fellow of the American Association for the Advancement of Science, in addition to several other scientific societies. His work has been recognized by several awards including the Exemplary Contributions to Basic Behavioral Research and Its Applications from Division 25 of APA, the Impact of Science on Application award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. 

SPP 130: Dr. Steven Hayes and ACT #psychedpodcast would like to thank MedTravelers for sponsoring this episode and our endeavor to bring psychs quality PD https://www.medtravelers.com/schoolpsyched/ #psychedpodcast is so excited to chat with Steven Hayes! About Steven C. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis Program at the University of… Continue reading SPP 130: Dr. Steven Hayes and ACT

The creator of Acceptance and Commitment Therapy, Dr. Steven C. Hayes, joins the show to help us explore how to use techniques from this powerful approach to therapy to address major challenges and improve our wellbeing.About our Guest: Dr. Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology of the University of Nevada. He's the creator of ACT, and the  author of 44 books and over 600 scientific articles. His most recent book is A Liberated Mind: How To Pivot Toward What Matters, an essential guide to ACT. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link.Key Topics:2:25: The basics of ACT.5:30: The Lord of the Rings and psychological flexibility.7:15: Accepting our own history. 10:45: How can we accept painful things?13:45: Language, technology, and how it gets in the way.18:00: Coming into the present moment.21:00: Determinism, autonomy, and agency.26:30: How can we make change last?29:30: Steven’s experience with accepting tinnitus. 34:45: How to keep growing when the world pushes back.45:30: Giving people an opportunity to impress you.49:00: Dealing with anger. 53:30: Pitfalls while using ACT. 56:10: RecapForrest has a new YouTube channel! Subscribe to the channel, and watch his newest video over there. Sponsors:Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Follow Forrest on YouTubeFollow us on InstagramFollow Rick on FacebookFollow Forrest on FacebookSubscribe on iTunes

Listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world, Dr. Steven Hayes  is a Nevada Foundation Professor of Psychology in the Behavior Analysis Program at the University of Nevada. An author of 46 books and nearly 650 scientific articles, he is especially known for his work on "Acceptance and Commitment Therapy" or “ACT”  which is one of the most widely used and researched new methods of psychological intervention over the last 20 years. Dr. Hayes has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. His popular book Get Out of Your Mind and Into Your Life for a time was the best-selling self-help book in the United States, and his new book A Liberated Mind has been recently released to wide acclaim. His TEDx talks have been viewed by over 600,000 people, and he is ranked among the most cited psychologists in the word.  Music by Tim Moor - https://pixabay.com/users/18879564-18879564/ Twitter Close Support the show

Join us for a conversation on ACT, spirituality and cultivating prosociality with Steven C. Hayes, a Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada.

Join us for a conversation on ACT, spirituality and cultivating prosociality with Steven C. Hayes, a Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada.

Dr. Steven Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada and the developer of a new approach to human thought called Relational Frame Theory. He has guided ACT’s extension to Acceptance and Commitment Therapy (ACT) a popular evidence-based form of psychotherapy that is now practiced by tens of thousands of clinicians all around the world. Dr. Hayes was listed by the Institute of Scientific Information as the 30th “highest impact” psychologist in the world. Dr. Hayes is the author of many seminal books includin Acceptance and Commitment Therapy and my favorite Acceptance & Mindfulness Treatments for Children & Adolescents: A Practioner’s Guide. Whether you are a client or therapist, I encourage you to read his new book A Liberated Mind: How to Pivot Toward What Matters. ACT uses mindfulness and acceptance skills to help individuals respond to uncontrollable experiences with behavior that is more consistent with their personal values and goals. A therapy model where clients learn to accept their inner thoughts, emotions and sensations and begin to practice psychological flexibility which is demonstrated by more adaptive behaviors. ACT teaches individuals to deal with their emotional and mental struggles through a balance of acceptance of their problems and encouraging them to move toward more adaptive change. In contrast to most Western psychotherapy which is based on a medical model, ACT does not have symptom reduction as a primary goal. This is based on the belief that the attempt to get rid of symptoms can actually cause a clinical disorder. As soon as individual’s experience is labeled a symptom, they begin to fight against that symptom in order to eradicate it. In ACT therapy, a person would look to have a new relationship with their difficult thoughts and feelings, change their perspective on them as harmless, albeit uncomfortable, transient psychological experiences. It is through this process that clients utilizing an ACT modality actually achieves a reduction in their psychiatric symptoms. Re-released from Therapy Show Episode 9 TherapyShow.com/ACT Dr. Steven Hayes on Twitter: @StevenCHayes Disclaimer: The information shared in this podcast is not a substitute for getting help from a mental health professional.

Dr. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis Program at the University of Nevada, Reno. An author of 46 books and nearly 650 scientific articles, he is especially known for his work on Acceptance and Commitment Therapy, which is one of the most widely used and researched new methods of psychological intervention in the last 20 years. Dr. Hayes has received many national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. His popular book Get Out of Your Mind and Into Your Life was, at one point, the best-selling self-help book in the United States, and his new book A Liberated Mind has been recently released to wide acclaim. His TEDx talks have been viewed by over 600,000 people, and he is ranked among the most cited psychologists in the world. In this wide ranging conversation, we discuss how Dr. Hayes started his work life as a political organizer and how this has influenced him to work behind the scenes to organize coalitions to get things done. We talk about how he has built his lab culture throughout the years. We discuss his tendency to get involved in important controversies in psychology, such as the prescription privileges debate, and how he has learned to navigate those subjects and attendant criticisms. We discuss the importance of acknowledging those who have helped you along in your life and career, including those critics who have helped you grow. Finally, we talk about he works with his students, including how he encourages an atmosphere of questioning each other with good humor and supporting students to seek after what brings them vitality and meaning. In this episode, you’ll learn… How Dr. Hayes is trying to redefine what evidence-based therapy means and why he wants to have it under the umbrella of evolution science How working in the political realm transformed his future in science and psychology About the controversial past of his work and how that has affected his teaching methods and philosophy About the vital role collaboration plays To appreciate those who helped to get you where you are Tips from the episode On politics and where change happens… Groups make a difference. People make a difference. You can lead from behind. You have to work as hard as anyone. Be willing to do anything. Take down the hierarchy. On micro steps... Be driven by a gut sense of connection. Watch what lifts you up, entertains, and interests you. Have confidence in your heart and what brings you bliss. What seems a chaotic mess to the outside is all connected. Have faith that the big picture is playing out. On the role of mentors and what they offer… Every person has brought something to the direction things went. Even our greatest critics can offer positive gifts. Always remember to have gratitude for those who encouraged and influenced you. On lab philosophy… Create cultural traditions that invite growth. Open the society to diversity of ideas. Never hide ideas from others. Be willing to talk about emotions. Invite critics to come in. Controversy is a good thing. Embrace criticism. It is not tearing down another person to make a bold statement. Celebrate each other’s accomplishments regularly. Keep your eye on the larger values-based purpose of having a research community in the first place. Have fun. Links from the episode: Dr. Steven Hayes’ website and blog Scholarly works of Dr. Hayes Dr. Hayes’ TEDx Talk Research Matters Podcast is hosted by Jason Luoma, who can be found on Twitter @jasonluoma or Facebook at: facebook.com/jasonluomaphd. You download the podcast through iTunes, Stitcher, or Spotify. Reach out with suggestions, questions, or comments to researchmatterspod@gmail.com

Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Watch Steven's fabulous TED talk. Listen to the song I wrote after being inspired by my conversation with Steven - 'ACT' and all the other Podsongs

FREE RESOURCES! Check out the FREE resources, book recommendations, and show notes on our website: https://mindsethorizon.com/93 TODAY´S EPISODE IS BROUGHT TO YOU BY MINDSET HORIZON Join the Mindset Nation community today! If you feel like you are getting value out of these episodes and you might have further questions connected to mindset, entrepreneurship, or podcasting, or simply you want to hang out with other like-minded listeners, we would highly encourage you to join the Mindset Nation Facebook group, a global community of Mindset Horizon, where Tibor, the founder of Mindset Horizon and host of the Mindset Horizon podcast, is there every single day to answer your questions either if it´s connected to the podcast, episode topics or if it´s connected to your goals and aspirations in life and business. He is there to support you for FREE every single day. Join the Mindset Nation Community here: https://bit.ly/MindsetNation (https://bit.ly/MindsetNation) Start your own epic podcast from scratch! If you´re ready to start your own podcast, build credibility, and scale your impact and business we have good news for you! Tibor, the founder of Mindset Horizon and host of the Mindset Horizon podcast, launches a 12-week group coaching program every single month with 4 people where he teaches how to start your own epic podcast from scratch, build credibility, and scale your online presence and business. He decided to provide a 30-minute FREE discovery call where you can have a discussion with him to see if podcasting is something that could help you scale your brand and business. Book a FREE discovery call with Tibor here: http://bit.ly/30minFreeStrategySession (http://bit.ly/30minFreeStrategySession) SUBSCRIBE Apple Podcasts: https://apple.co/34765QU (https://apple.co/34765QU) Spotify: https://spoti.fi/2mhKcgZ (https://spoti.fi/2mhKcgZ) Google Podcasts: https://bit.ly/3itXPBg (https://bit.ly/3itXPBg) Stitcher Radio: http://bit.ly/2kgRfFV (http://bit.ly/2kgRfFV) YouTube: http://bit.ly/2mgfCnV (http://bit.ly/2mgfCnV) BIGGEST TAKEAWAYS FROM THIS EPISODE 1 – Learn what psychological flexibility is and how to develop it. 2 – Learn how human cognition leads to human suffering. 3 – Learn more about some of the deepest yearnings human beings have. TODAY´S GUEST Steven C. Hayes is a Nevada Foundation Professor of Psychology at the University of Nevada. An author of 46 books and nearly 650 scientific articles, he is especially known for his work on how human cognition leads to human suffering and he has applied this to "Acceptance and Commitment Therapy" or “ACT” [note to speaker: say “act” as a word, not initials] which is one of the most widely used and researched new methods of psychological intervention over the last 20 years. Dr. Hayes has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. His popular book "Get Out of Your Mind and Into Your Life" for a time was the best-selling self-help book in the United States, and his new book "A Liberated Mind" has been recently released to wide acclaim. His TEDx talks have been viewed by over 600,000 people, and he is ranked among the most cited psychologists in the world. CONNECT WITH STEVEN Website: https://stevenchayes.com/ (https://stevenchayes.com/) STAY IN TOUCH! Join the Mindset Nation Community: http://bit.ly/2kBpB6X (http://bit.ly/2kBpB6X) Subscribe to Our Newsletter: http://bit.ly/2kL6nvA (http://bit.ly/2kL6nvA) YouTube: http://bit.ly/2mgfCnV (http://bit.ly/2mgfCnV) LinkedIn: http://bit.ly/2KwHkGd (http://bit.ly/2KwHkGd) Facebook: http://bit.ly/2kcP6em (http://bit.ly/2kcP6em) Instagram: http://bit.ly/2tYzQXy (http://bit.ly/2tYzQXy)

Dr. Steven C. Hayes joins me to discuss how Acceptance and Commitment Therapy can save lives. Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods.Dr. Hayes has been President of Division 25 of the APA, of the American Association of Applied and Preventive Psychology, the Association for Behavioral and Cognitive Therapy, and the Association for Contextual Behavioral Science. He was the first Secretary-Treasurer of the Association for Psychological Science, which he helped form and has served a 5 year term on the National Advisory Council for Drug Abuse in the National Institutes of Health.If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Resources: https://www.iasp.info/resources/Crisis_Centres/

Author of A Liberated Mind, Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Connect with Steven C. Hayes: A Liberated Mind: How to Pivot Toward What Matters https://stevenchayes.com/ https://www.psychologytoday.com/intl/experts/steven-c-hayes-phd Steven's TedTalk: https://www.youtube.com/watch?v=o79_gmO5ppg http://www.contextualscience.org/ https://live.washingtonpost.com/bit.ly/FindanACTtherapist Twitter: @StevenCHayes Connect with Nick Holderbaum: Personal Health Coaching: https://www.primalosophy.com/ Nick Holderbaum's Weekly Newsletter: Sunday Goods (T): @primalosophy (IG): @primalosophy iTunes: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947 YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A The Unfucked Firefighter Challenge

This is an incredibly rich conversation, in which you will hear:What you can do if conventional therapies like Cognitive Behavioral Therapy (CBT) don’t work for you;Why panic is what you feel when you are trying not to feel anxious, and depression is what happens when you refuse to feel sad;How you can gain ‘real control’ over your emotions; andWhy psychedelics help some people but not all. Finally, Steven leads us through a guided exercise that you can do right now. I am sure you will enjoy Steven’s generosity and intelligence as much as I do. FOR THE FULL EPISODE SUMMARY: https://www.eggshelltherapy.com/podcast-blog/2020/01/04/stevenhayes/ABOUT STEVENSteven C. Hayes, Ph.D., is the developer of “Acceptance and Commitment Therapy" (ACT), a popular evidence-based psychotherapy that uses mindfulness, acceptance, and values-based methods.He is Nevada Foundation Professor at the Department of Psychology, University of Nevada. An author of 46 books and over 600 scientific articles, his popular book Get Out of Your Mind and Into Your Life was featured in Time Magazine.Dr Hayes has been the President of several scientific societies and has received many national awards, including the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. In 1992 he was listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world and Google Scholar lists him as among the most cited scholars in the world (www.webometrics.info/en/node/58). Check out Stephen’s TEDx talks: http://bit.ly/StevesFirstTED or http://bit.ly/StevesSecondTEDGoogle Scholar high impact researcher: http://www.webometrics.info/en/node/58Blogs: Psychology Today http://www.psychologytoday.com/blog/get-out-your-mindTwitterFacebookTrainings go to www.praxiscet.comStephen’s newest books (2015 or later): A Liberated Mind: http://bit.ly/ALiberatedMind also see: stevenchayes.com/a-liberated-mindEvolution and Contextual Behavioral Science: http://bit.ly/EvoSciandBehaviorSciProcess-based CBT: http://bit.ly/PBCBTLearning ACT (2nd edition): http://bit.ly/LearningACT2The Act in Context (my canonical papers): http://bit.ly/HayesCanonicalThe Wiley Handbook of Contextual Behavioral Science: http://bit.ly/CBSHandbookMastering the Clinical Conversation http://bit.ly/MasteringCCACT for clergy and pastoral counselors: http://bit.ly/ACTforPastoral

What if instead of trying to change negative thoughts, judgments, and feelings that come up when practicing Body Kindness, you learned to change how you relate to those thoughts and feelings instead? That's exactly what we're discussing in this week's podcast with Steven C. Hayes, the creator of Acceptance and Commitment Therapy (ACT) and author of A Liberated Mind. You'll learn all about ACT and how it influenced the Body Kindness philosophy, as well as specific tools and skills you can use to pivot toward a better life and a better well-being by changing how you relate to your mind rather than getting deflated by your self-criticisms and judgments. I tried these skills in real-time during our chat, and I hope you'll join me in trying them yourself. About Steven Steven C. Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 45 books and over 625 scientific articles. He is the developer of Relational Frame Theory, and has guided its extension to Acceptance and Commitment Therapy (ACT) a popular evidence-based form of psychotherapy that is now practiced by tens of thousands of clinicians all around the world. Dr. Hayes has been President of several scientific and professional societies including the Association for Behavioral and Cognitive Therapies (ABCT), and the Association for Contextual Behavioral Science. He was listed by the Institute of Scientific Information as the 30th “highest impact” psychologist in the world, and Google Scholar citations place him among the most cited scientists in the world. He has received the lifetime achievement award from ABCT and is a Fellow of the American Association for the Advancement of Science, among numerous other awards. Website | Twitter | Facebook | New book: A Liberated Mind --- Get the Body Kindness book It's available wherever books and audiobooks are sold. Read reviews on Amazon and pick up your copy today! Order signed copies and bulk discounts here! --- Donate to support the show Thanks to our generous supporters! We're working toward our goal to fund the full season. Can you donate? Please visit our Go Fund Me page. --- Get started with Body Kindness Sign up to get started for free and stay up to date on the latest offerings --- Become a client Check out BodyKindnessBook.com/breakthrough for the latest groups and individual support sessions --- Subscribe to the podcastWe're on iTunes, Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it on iTunes! Have a show idea or guest recommendation? E-mail podcast@bodykindnessbook.com to get in touch. --- Join the Facebook groupContinue the episode conversations with the hosts, guests, and fellow listeners on the Body Kindness Facebook group. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.

Whether you work in business or schools, volunteer in neighborhoods or church organizations, or are involved in social justice and activism, you understand the enormous power of groups to enact powerful and lasting change in the world. But how exactly do you design, build, and sustain effective groups? Based on the work of Nobel Prize winning economist Elinor Ostrom and grounded in contextual behavioral science, evolutionary science, and acceptance and commitment therapy (ACT), Prosocial presents a practical, step-by-step approach to help you energize and strengthen your business or organization. Using the Prosocial model, you’ll learn to design groups that are more harmonious, have better member or employee retention, have better relationships with other groups or business partners, and have more success and longevity. Most importantly, you’ll learn to target the characteristics that foster cooperation and collaboration—key ingredients for any effective group. Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Dr. Hayes has been President of Division 25 of the APA, of the American Association of Applied and Preventive Psychology, the Association for Behavioral and Cognitive Therapy, and the Association for Contextual Behavioral Science. He was the first Secretary-Treasurer of the Association for Psychological Science, which he helped form and has served a 5 year term on the National Advisory Council for Drug Abuse in the National Institutes of Health. In 1992 he was listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world and Google Scholar data ranks him among the top ~1,500 most cited scholars in all areas of study, living and dead (http://www.webometrics.info/en/node/58). His work has been recognized by several awards including the Exemplary Contributions to Basic Behavioral Research and Its Applications from Division 25 of APA, the Impact of Science on Application award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy.

#467: Shann had the pleasure of sharing a conversation with Steven C. Hayes PhD. about how to pivot toward what matters in your life.As we all know, life can sometimes throw us a curveball—or go full throttle and throw us straight towards rock bottom. And, the struggle stems from the problem-solving mind, which tells us to run from what causes us fear and hurt. However, Steven C. Hayes, author of A Liberated Mind encourages us to run towards that fear because what we may not realize is…we hurt where we care. As a struggler himself, Steven has pioneered a successful approach, Acceptance and Commitment Therapy (ACT), to help those with mental health disorders feel fully, think freely, and live lives that reflect the qualities they choose. In his book, he reminds us that life is not a problem to be solved by showing us that we can live full and meaningful lives by embracing our vulnerability and turning towards what hurts. Steven is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 38 books and more than 540 scientific articles, he has shown in his research how language and thought lead to human suffering and has developed “Acceptance and Commitment Therapy” a powerful therapy method that is useful in a wide variety of areas.

This week on MIA Radio, we interview Professor of Psychology Dr. Steven C. Hayes. Dr. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 45 books and over 625 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Dr. Hayes has been President of several scientific and professional societies including the Association for Behavioral and Cognitive Therapy, and the Association for Contextual Behavioral Science. He was the first Secretary-Treasurer of the Association for Psychological Science, which he helped form and has served a 5-year term on the National Advisory Council for Drug Abuse in the National Institutes of Health. Dr. Hayes received a Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy and was recently named as a Fellow in the American Association for the Advancement of Science. In this interview we talk about his recently released book, A Liberated Mind: How to Pivot Toward What Matters, which uses the principles of acceptance and commitment therapy to help readers overcome negative thoughts and feelings, turn pain into purpose, and build a meaningful life. We discuss: What led Steven to his interest in psychology and, in particular, behavioral science. That his keen interest was to mix an understanding of human experience with analytical science. How he came to be standing on stage in Nevada at a 2016 TEDx talk, relating his experiences of panic disorder and ‘hitting bottom’. How Steven has dedicated his life to helping people understand how they can be their whole selves while dealing with their problems and distress. How his book ‘A Liberated Mind’ was in part based on his own experiences but also presents the voluminous research that underlies Acceptance and Commitment Therapy (ACT). That ACT is based on the psychological flexibility model and involved pulling at the threads of cognition and language to understand the fundamentals. How ACT is a combination of acceptance and mindfulness processes and commitment/behaviour changes, referred to in the book as ‘pivots’ and ‘turning towards’. That ACT allows us to be present with our difficulties in a way that we can learn from distress without becoming entangled. That the book defines six basic processes: defusion, self, acceptance, presence, values and action. How it is important not to believe that we need ‘fixing’ before we can move on with our lives. That acceptance is often seen as giving up or tolerance but is better viewed as the response to receiving a gift. How acceptance opens us up to the validity of our experiences and can help to achieve a healthy distance from distressing experiences. How pain, judgement and comparison impact our lives. That reliance on medications can mean that we become numb to experiences that we could learn from if we turned or pivoted towards them. That the guide to happiness is hidden within our misery. Relevant links: Steven C Hayes The Liberated Mind: How to Pivot Toward What Matters TEDx Nevada – Psychological flexibility: How love turns pain into purpose Acceptance and commitment therapy and contextual behavioral science: examining the progress of a distinctive model of behavioral and cognitive therapy © Mad in America 2019

------------------Support the channel------------ Patreon: https://www.patreon.com/thedissenter SubscribeStar: https://www.subscribestar.com/the-dissenter PayPal: paypal.me/thedissenter PayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuy PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ------------------Follow me on--------------------- Facebook: https://www.facebook.com/thedissenteryt/ Twitter: https://twitter.com/TheDissenterYT Anchor (podcast): https://anchor.fm/thedissenter Dr. Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. His most recent books include Evolution and Contextual Behavioral Science, and A Liberated Mind: How to Pivot Toward What Matters. In this episode, we talk about some of the topics from Dr. Hayes' recent books. We first discuss evolutionary psychology, the role of genetics and the environment, and the extended evolutionary synthesis in the evolutionary sciences. In the second part of the interview, we talk about behaviorism since Skinner, Relational Frame Theory (RFT), and Acceptance and Commitment Therapy (ACT). -- Follow Dr. Hayes' work: Faculty Page: http://bit.ly/2JKBuAV Website: https://stevenchayes.com/ ResearchGate profile: http://bit.ly/32MicTf Twitter handle: @StevenCHayes Books on Amazon: https://amzn.to/2LEihTG Prosocial World: http://bit.ly/2YgByRe Evolution and Contextual Behavioral Science: https://amzn.to/2MgMNCX A Liberated Mind: https://amzn.to/2YuM6wl Relevant links: Relational frame theory: http://bit.ly/2y7KUA8 Acceptance and commitment therapy: http://bit.ly/2YgBHEg -- A HUGE THANK YOU TO MY PATRONS: KARIN LIETZCKE, ANN BLANCHETTE, SCIMED, PER HELGE HAAKSTD LARSEN, LAU GUERREIRO, RUI BELEZA, ANTÓNIO CUNHA, CHANTEL GELINAS, JERRY MULLER, FRANCIS FORDE, HANS FREDRIK SUNDE, BRIAN RIVERA, ADRIANO ANDRADE, YEVHEN BODRENKO, SERGIU CODREANU, ADAM BJERRE, ŁUKASZ STAFINIAK, AIRES ALMEIDA, BERNARDO SEIXAS, HERBERT GINTIS, RUTGER VOS, RICARDO VLADIMIRO, BO WINEGARD, JOHN CONNORS, AND ADAM KESSEL! A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, ROSEY, AND JIM FRANK!

Dr. Steven C. Hayes, clinical psychologist and Nevada Foundation Professor at the University of Nevada, author of 46 books and over 600 scientific articles, and developer of Relational Frame Theory and Acceptance and Commitment Therapy (ACT), joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Hayes talks about how to liberate your mind from all the clutter and noise of today’s chaotic world. He shares decades of research and empirical wisdom from being a true pioneer in the psychology world, and what he’s learned about optimizing your mind. If you’re wondering how to free your mind from stress, anxiety, worry, and depression, and tap into thinking and experiencing life in an optimal state, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Steven C. Hayes came up with his theory of cognition and where his background teachings came from Why Steven became interested in psychology when it came to getting over his past issues with anxiety Why humans intuitively know the right answers to their problems but why we often forget to listen to ourselves How Dr. Hayes came to write A LIBERATED MIND How to actually overcome our issues with anxiety Why we don’t want to remove anxiety completely and how to actually look at anxiety in the proper manner The time I got over my biggest fear and learned a powerful strategy for overcoming anxiety Going with your fears and learning how to use them to your advantage Why your mind is only a tool for human beings to experience life Why men often suppress their emotions and how this leads to issues later in their lives Feeling emotions in a safe way so you can get past the hurt surrounding them Learning to look at your thoughts The power of getting into the present moment Being an observer of your life and taking a step back from the constant hustle of it all Stepping into the awareness or consciousness of who you really are Directing your attention to what you really want in your life Organizing your behavior around the meaning you have in your life Making life into a walking meditation Living by the cores of what you really believe in as opposed to compromising your values for your desires Whether Dr. Hayes’ psychological teachings and techniques can help those with chronic mental illness Why the theory of cognition can be applied to so many areas of your life Check out Dr. Hayes on: Website:  stevenchayes.com Book: stevenchayes.com/a-liberated-mind Facebook: facebook.com/stevenchayesphd   Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Transcript Based on 35 years of experience, Dr. Hayes deduces that changing your relationship to your thoughts and emotions, rather than trying to change their content, is the key to healing. By exposing his own struggle with a panic disorder in A LIBERATED MIND: How to Pivot Toward What Matters (Avery/Penguin Random House), Dr. Hayes reveals: Normal, successful people are often suffering. Instead of being shamed, we need to let go of finding a way out and instead pivot toward finding a way in. As the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT), he lays out the psychological flexibility skills that make it one of the most powerful, research-based forms of therapy. Psychological flexibility refers to your ability to connect with the present moment and direct attention and action toward what you value. Whether you are contending with depression, substance abuse, chronic pain, relationship issues, or limitations in business, ACT teaches you that you hurt where you care. Instead of shunning your vulnerability, embrace it to live a meaningful life. Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Hayes has been President of Division 25 of the APA, of the American Association of Applied and Preventive Psychology, the Association for Behavioral and Cognitive Therapy, and the Association for Contextual Behavioral Science. He was the first Secretary-Treasurer of the Association for Psychological Science, which he helped form and has served a 5 year term on the National Advisory Council for Drug Abuse in the National Institutes of Health. In 1992 he was listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world and Google Scholar data ranks him among the top ~1,500 most cited scholars in all areas of study, living and dead (http://www.webometrics.info/en/node/58). His work has been recognized by several awards including the Exemplary Contributions to Basic Behavioral Research and Its Applications from Division 25 of APA, the Impact of Science on Application award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy

Dr. Steven C. Hayes is a psychologist who has spent his career analyzing human language and cognition. He achieved his Ph.D in Clinical Psychology at West Virginia University, and he is currently Nevada Foundation Professor in the Behavior Analysis program at the University of Nevada. Dr. Hayes is the author of 44 books and over 600 scientific papers, He is ranked by Google Scholar as among the top 1,500 most cited scholars of all time.

Steven Hayes, a co-founder of Acceptance and Commitment Therapy, is back on the show! This one is big. Dr. Hayes shares with Diana about his groundbreaking book, A Liberated Mind. This book has been 11 years in the making and is a comprehensive, accessible, hands-on exploration of ACT. It was a tall order to interview Hayes on such a masterpiece, and we hope we have done it justice. Let us know in a review! Listen and Learn: What Debbie and Diana love about this book Why avoiding thoughts and feelings can cause us trouble How “feel better” tricks have led us astray The 6 processes that together will help you develop a Liberated Mind How Diana ended up singing her self-doubt thoughts out loud on the show, for all the world to hear! How you can apply psychological flexibility not just to your suffering but also to enhance your performance WIN A FREE COPY OF A LIBERATED MIND! Deadline Sept 15, 2019 Here’s how to enter: Post a review of the podcast on Apple Podcasts Share this episode on social media (Twitter, Facebook, or Instagram) with #wehurtwherewecare Contact us and let us know you completed the above tasks Resources: A Liberated Mind: How to Pivot Toward What Matters by Steven Hayes Steven Hayes’s freebees (including how to get his daughter’s book!) Our past episodes with Steven Hayes on Process-Based CBT and Evolution and Behavioral Science Check out more episodes on ACT Here! About Steven C. Hayes: Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Dr. Hayes has been President of Division 25 of the APA, of the American Association of Applied and Preventive Psychology, the Association for Behavioral and Cognitive Therapy, and the Association for Contextual Behavioral Science. He was the first Secretary-Treasurer of the Association for Psychological Science, which he helped form and has served a 5-year term on the National Advisory Council for Drug Abuse in the National Institutes of Health. In 1992 he was listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world and Google Scholar data ranks him among the top ~1,500 most cited scholars in all areas of study, living and dead (http://www.webometrics.info/en/node/58). His work has been recognized by several awards including the Exemplary Contributions to Basic Behavioral Research and Its Applications from Division 25 of APA, the Impact of Science on Application award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. __________________________ Thank you for joining us on this episode of Psychologists Off The Clock. We appreciate your feedback. Please take a moment to leave a quick rating and review of the show on Apple Podcasts. It helps us spread the word to more folks like you! Subscribe for free where you listen to podcasts! Apple Podcasts, Google Podcasts, Spotify, Stitcher, Deezer, iHeartRadio

Dr. Steven Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada and the developer of a new approach to human thought called Relational Frame Theory. He has guided ACT’s extension to Acceptance and Commitment Therapy (ACT) a popular evidence-based form of psychotherapy that is now practiced by tens of thousands of clinicians all around the world. Dr. Hayes was listed by the Institute of Scientific Information as the 30th “highest impact” psychologist in the world. Dr. Hayes is the author of many seminal books including Acceptance and Commitment Therapy and my favorite Acceptance & Mindfulness Treatments for Children & Adolescents: A Practioner’s Guide. In August, Dr. Hayes released his new book A Liberated Mind. Whether you are a client or therapist, I encourage you to read his new book. ACT uses mindfulness and acceptance skills to help individuals respond to uncontrollable experiences with behavior that is more consistent with their personal values and goals. A therapy model where clients learn to accept their inner thoughts, emotions and sensations and begin to practice psychological flexibility which is demonstrated by more adaptive behaviors. ACT teaches individuals to deal with their emotional and mental struggles through a balance of acceptance of their problems and encouraging them to move toward more adaptive change. In contrast to most Western psychotherapy which is based on a medical model, ACT does not have symptom reduction as a primary goal. This is based on the belief that the attempt to get rid of symptoms can actually cause a clinical disorder. As soon as individual’s experience is labeled a symptom, they begin to fight against that symptom in order to eradicate it. In ACT therapy, a person would look to have a new relationship with their difficult thoughts and feelings, change their perspective on them as harmless, albeit uncomfortable, transient psychological experiences. It is through this process that clients utilizing an ACT modality actually achieves a reduction in their psychiatric symptoms. Dr. Steven Hayes on Twitter: @StevenCHayes

Steven C. Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 45 books and over 625 scientific articles. He is the developer of Relational Frame Theory, and has guided its extension to Acceptance and Commitment Therapy (ACT) a popular evidence-based form of psychotherapy that is now practiced by tens of thousands of clinicians all around the world. Dr. Hayes has been President of several scientific and professional societies including the Association for Behavioral and Cognitive Therapies (ABCT), and the Association for Contextual Behavioral Science. He was listed by the Institute of Scientific Information as the 30th “highest impact” psychologist in the world, and Google Scholar citations place him among the most cited scientists in the world. He has received the lifetime achievement award from ABCT and is a Fellow of the American Association for the Advancement of Science, among numerous other awards. A Liberated Mind - https://amzn.to/2Z5OYAz Connect with Steven: Website - www.stevenchayes.com Facebook - @stevenchayesphd Twitter - @stevenchayes Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. Check out our Facebook Page or the Men’s community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The Tech

In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Dr Steven Hayes about his new book, A Liberated Mind: How to Pivot Toward What Matters, and applications of Acceptance and Commitment Therapy in modern society. Dr Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Episode links at https://neshnikolic.com/podcast/steven-hayes

Dr. Steven C. Hayes has been shifting paradigms in clinical psychology! He is a Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 50 books and more than 625 scientific articles, he has shown in his research how language and thought leads to human suffering, and has developed “Acceptance and Commitment Therapy (or Training)” a powerful model that hits on the 6 most important psychological processes. His popular book “Get Out of Your Mind and Into Your Life” was featured in Time Magazine as the #1 best-selling self-help book in the United States. Dr. Hayes has been president of several scientific societies and has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. In this episode, you will learn: How Dr. Hayes is changing the course of clinical Psychology What is ACT Therapy or ACT Training and how does it help us? How can Acceptance and Commitment Therapy help you achieve Inner Peace? Immersive exercises showing how we naturally do the ACT principles innately Hayes’ definition of Inner Peace and his best advice to get it How to not see change as a threat Connect with Dr. Steven Hayes and even receive a free ACT course from his website: https://stevenchayes.com/ and purchase his books at our interview webpage:  https://innerzension.com/008-steven-hayes…out-of-your-mind/ ‎ Stay tuned for Steve’s next book entitled “Liberated Mind.” InnerZension Radio hopes to help listeners develop their personal sense of sustained Inner Peace, no matter what is happening in and around them. The host, Chris McCleary, is a retired military aviator who underwent a drastic transformation to become a licensed psychotherapist in Northwest Arkansas. For professional counseling with your mental health and/or addiction issues, contact Chris by email: InnerZension@gmail (add the extension .com before sending your email). Use the email to also provide feedback for the show or to recommend new interviews. Get your free InnerZension starter kit! It’s a free 10-page pdf to lay out the foundation you need for Inner Peace:  https://innerzension.com/foundationroadmap/

In this conversation, we talk about Acceptance & Commitment Therapy (ACT) within the broader context of the human condition.  Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of […]

In this conversation, we talk about Acceptance & Commitment Therapy (ACT) within the broader context of the human condition.  Audio only: Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An […]

Steven C Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. He is an author of over 35 books and over 500 scientific articles. He is considered one of the founders of Acceptance and Commitment Therapy.In 1992 he was listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world. His work has been recognized by several awards including the Exemplary Contributions to Basic Behavioral Research and Its Applications from Division 25 of APA, the Impact of Science on Application award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies.He is best known for his book Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment TherapyNeed help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Steven C Hayes and I Discuss…The One You Feed parableHis book, Get Out of Your Mind and Into Your Life The ACT approach to therapyThat you know if your thoughts are good or bad by the fruits that they bearThe difference between pain and sufferingThe importance of putting the human mind on a leashThat suffering comes from when we mishandle the present moment, and we amplify certain thoughts and feelingsThe meaning of Cognitive Fusion: when we can look only from our thoughts and not at our thoughtsThe importance of and various types of contemplative practiceVarious diffusion techniques (listed in a free episode download!)The concept and practice of experiential avoidanceThe full impact of acting for “short term gains with long term pains”The idea of creating larger behavioral patternsThe role of values based actionSteven C Hayes LinksHomepageFacebookTED Talk

Get ready to take a different perspective on your problems and your life-and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, unavoidable part of the human condition, but avoiding or trying to control painful experience were the cause of suffering and long-term problems that can devastate your quality of life? The ACT process hinges on this distinction between pain and suffering. As you work through this book, you'll learn to let go of your struggle against pain, assess your values, and then commit to acting in ways that further those values. ACT is not about fighting your pain; it's about developing a willingness to embrace every experience life has to offer. It's not about resisting your emotions; it's about feeling them completely and yet not turning your choices over to them. ACT offers you a path out of suffering by helping you choose to live your life based on what matters to you most. If you're struggling with anxiety, depression, or problem anger, this book can help-clinical trials suggest that ACT is very effective for a whole range of psychological problems. But this is more than a self-help book for a specific complaint-it is a revolutionary approach to living a richer and more rewarding life. Learn why the very nature of human language can cause suffering Escape the trap of avoidance Foster willingness to accept painful experience Practice mindfulness skills to achieve presence in the moment Discover the things you really value most Commit to living a vital, meaningful life This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit - an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. Dr. Hayes has been President of Division 25 of the APA, of the American Association of Applied and Preventive Psychology, the Association for Behavioral and Cognitive Therapy, and the Association for Contextual Behavioral Science. He was the first Secretary-Treasurer of the Association for Psychological Science, which he helped form and has served a 5 year term on the National Advisory Council for Drug Abuse in the National Institutes of Health. In 1992 he was listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world and Google Scholar data ranks him among the top ~1,500 most cited scholars in all areas of study, living and dead (http://www.webometrics.info/en/node/58). His work has been recognized by several awards including the Exemplary Contributions to Basic Behavioral Research and Its Applications from Division 25 of APA, the Impact of Science on Application award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy.

In this inspirational episode, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill interviews Dr. Steven Hayes, co-developer of Acceptance and Commitment Therapy (ACT), about the future of evidence-based therapy. Dr. Hayes describes the core processes involved in effective change and presents a model that breaks free from diagnoses and protocols. Dr. Hayes shares how he uses principles of process as a parent, leader and ally to underrepresented populations in psychology. Take a listen as Dr. Hayes, on his 70th birthday, paints the big picture of a process-based model of psychology that will revolutionize our field as we know it! Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books (most recently Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapies (Context Press, 2018)) and nearly 600 scientific articles, he has shown in his research how language and thought leads to human suffering, and has guided the development of Acceptance and Commitment Therapy, a powerful therapy method that is useful in a wide variety of areas. His popular book Get Out of Your Mind and Into Your Life was featured in Time Magazine among several other major media outlets and for a time was the best-selling self-help book in the United States. Dr. Hayes has been president of several scientific societies and has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies. Google Scholar data ranks him as among the top most cited scholars in all areas of study, living and dead. Diana Hill, Ph.D. is a licensed psychologist practicing in Santa Barbara, California, and a co-host of the podcast Psychologists Off The Clock.   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspirational episode, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill interviews Dr. Steven Hayes, co-developer of Acceptance and Commitment Therapy (ACT), about the future of evidence-based therapy. Dr. Hayes describes the core processes involved in effective change and presents a model that breaks free from diagnoses and protocols. Dr. Hayes shares how he uses principles of process as a parent, leader and ally to underrepresented populations in psychology. Take a listen as Dr. Hayes, on his 70th birthday, paints the big picture of a process-based model of psychology that will revolutionize our field as we know it! Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books (most recently Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapies (Context Press, 2018)) and nearly 600 scientific articles, he has shown in his research how language and thought leads to human suffering, and has guided the development of Acceptance and Commitment Therapy, a powerful therapy method that is useful in a wide variety of areas. His popular book Get Out of Your Mind and Into Your Life was featured in Time Magazine among several other major media outlets and for a time was the best-selling self-help book in the United States. Dr. Hayes has been president of several scientific societies and has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies. Google Scholar data ranks him as among the top most cited scholars in all areas of study, living and dead. Diana Hill, Ph.D. is a licensed psychologist practicing in Santa Barbara, California, and a co-host of the podcast Psychologists Off The Clock.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Want To Become More Psychologically Flexible? Curious To Learn More About Acceptance And Commitment Therapy And The Core Processes Involved In Effective CBT? Want To Hear How ACT Co-Founder Dr. Steven Hayes Uses ACT Principles In His Own Life? Join Us For This Heartfelt And Cutting Edge Interview With Dr. Steven Hayes On His 70th Birthday! In this inspirational episode, Diana interviews Dr. Steven Hayes, co-developer of Acceptance and Commitment Therapy (ACT), about the future of evidence-based therapy. Dr. Hayes describes the core processes involved in effective change and presents a model that breaks free from diagnoses and protocols. Dr. Hayes shares how he uses principles of process as a parent, leader and ally to underrepresented populations in psychology. Take a listen as Dr. Hayes, on his 70th birthday, paints the big picture of a process-based model of psychology that will revolutionize our field as we know it! About Steven Hayes, Ph.D. Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, he has shown in his research how language and thought leads to human suffering, and has guided the development of Acceptance and Commitment Therapy, a powerful therapy method that is useful in a wide variety of areas. His popular book Get Out of Your Mind and Into Your Life was featured in Time Magazineamong several other major media outlets and for a time was the best-selling self-help book in the United States. Dr. Hayes has been president of several scientific societies and has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies. Google Scholar data ranks him as among the top most cited scholars in all areas of study, living and dead. Resources Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapies, by Steven C. Hayes (Eds) and Stefan G. Hofmann (Eds) Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change, Second Edition, by Steven C. Hayes, Kirk D. Strosahl, and Kelly G. Wilson. Learn more about ACT through the Association for Contextual Behavioral Sciences Attend a Training with Dr. Steven Hayes HERE Find an ACT therapist in your area HERE

I had an amazing opportunity to chat with Dr. Steve Hayes, the Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada, as well as ACT and RFT pioneer. He's also written more peer-reviewed articles than I've probably read in my lifetime. In this episode, Steve and I discuss his forthcoming book on Evolution and Contextual Science, ACT training for Behavior Analysis practitioners (including the upcoming Boot Camp that's taking place soon), and the preparation of today's BCBAs. Steve mentioned several books and papers in our conversation, and I've tried to capture them all here: Evolution and Contextual Behavioral Science: An Integrated Framework for Understanding, Predicting, and Influencing Human Behavior.  The ACT Bootcamp from September 27-30 in Baltimore, MD. (enrollees can save $50 at checkout with offer code BOP). Jablonka & Lamb, Evolution in Four Dimensions. Hayes & Brownstein (1986). Mentalism, Behavior-Behavior Relations, and a Behavior-Analytic View of the Purposes of Science. The Association for Contextual Behavioral Science website. I hope you enjoyed this conversation as much as I did. I'm sure this episode will generate a lot of feedback, and Steve is game for coming back for a Q & A episode. You can follow Steve on Twitter here. In addition to Praxis and the ACT Bootcamp, this podcast episode is sponsored by the following: Constellations Behavioral Services. CBS believes that everyone can learn, everyone can participate, and everyone can communicate. They provide outstanding ABA services in both New Hampshire and Massachusetts, and to learn more about career opportunities at CBS, click here. Clinical Behavior Analysis, Kentucky’s leading provider of Applied Behavior Analysis (ABA), counseling and direct support services to individuals with intellectual and developmental disabilities, acquired brain injury and autism. They are about to open The Center for Behavior Analysis, a 13,000 square foot, state of art facility in Louisville, KY, and they’re looking for a clinical director to lead a highly motivated team of clinicians and technicians. So to learn more, go to cbacares.com/careers and set up your confidential interview today! HRIC, which brings 30 years of recruiting experience to help BCBA's find their dream jobs. Click here to schedule your confidential inquiry.

    This week we talk to Steven C Hayes about getting out of our minds and into our lives Steven C Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. He is an author of over 35 books and over 500 scientific articles. He is considered one of the founders of Acceptance and Commitment Therapy. In 1992 he was listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world. His work has been recognized by several awards including the Exemplary Contributions to Basic Behavioral Research and Its Applications from Division 25 of APA, the Impact of Science on Application award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies. He is best known for his book Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy   In This Interview, Steven C Hayes and I Discuss: The One You Feed parable His book, Get Out of Your Mind and Into Your Life That you know if your thoughts are good or bad by the fruits that they bear The ACT approach to therapy The difference between pain and suffering The importance of putting the human mind on a leash That suffering comes from when we mishandle the present moment, and we amplify certain thoughts and feelings The meaning of Cognitive Fusion: when we can look only from our thoughts and not at our thoughts The importance of and various types of contemplative practice Various diffusion techniques (listed in a free episode download!) The concept and practice of experiential avoidance The full impact of acting for "short term gains with long term pains" For more show notes visit us at our website  

This episode is primarily relevant to professionals. In this episode, R. Trent Codd, III, Ed.S. interviews Steven C. Hayes, PhD about several aspects of his work. Some of the topics they discuss include: Functional Contextualism Exposure conceptualized from a habituation model vs. a psychological flexibility model Whether Cognitive Therapists interested in ACT need to abandon cognitive restructuring The importance of Philosophy of Science The influence of JR Kantor in the ACT/RFT work The dissemination of ACT in the 3rd World Mediation Analysis STEVEN C. HAYES, PhD BIO Steven C. Hayes, Ph.D., is Nevada Foundation Professor and Director of Clinical Training at the Department of Psychology at the University of Nevada. An author of 36 books and over 500 scientific articles, he has shown in his research how language and thought leads to human suffering, and has developed "Acceptance and Commitment Therapy" a powerful therapy method that is useful in a wide variety of areas. His popular book Get Out of Your Mind and Into Your Life (New Harbinger, 2005) was featured in Time Magazine among several other major media outlets and for a time was the number one best selling self-help book in the United States. Dr. Hayes has been President of several scientific societies and has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy.