Podcasts about skylight calendar

Timestamps - (11:37) Jennifer Kesse Start Florida woman Jennifer Kesse (24) had the world at her feet in 2006.   She had a supportive partner and was becoming increasingly successful in her corporate career.  Jennifer had also purchased her own brand new condo in Orlando, Florida. On January 24, 2006, it appears that Jennifer began getting ready for her work day.  She showered and gathered her keys, phone and iPod.   She never made it to work and has never been seen again. Jennifer's car was found days after she vanished, dumped in an apartment complex lot a few miles from her home.  Some reports indicate that there were drag marks on the hood of the car, suggesting that there had been a struggle.   When police reviewed CCTV of the location where the car was found, they found that it had been dumped at 11.59am on the day that Jennifer disappeared.  A person was seen exiting the vehicle and walking away.   This person has never been identified. Was Jennifer abducted by someone she knew?  Or could an employee at her condo complex have been responsible? Read our blog for Jennifer here Join us on Patreon for weekly exclusive content - everything is ad-free Follow us on Instagram for the latest crime news This episode is sponsored by: IQBar - IQBAR's plant protein bars are packed with high-quality ingredients to help keep you physically and mentally fit.  And right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, text CRIME to sixty-four thousand. Say goodbye to sticky notes and calendar confusion with Skylight. The Skylight Calendar is here to keep your family organized! This beautifully designed digital display syncs with your existing calendars, making it effortless to track events, appointments, and reminders in one easy-to-see place.  Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/tcs

Gender roles are shifting—and as they do, the needs of boys and men are changing too, impacting how we raise boys and understand modern fatherhood. In this conversation, Dr. Becky and Richard Reeves explore how evolving expectations around masculinity and fatherhood are leaving many boys and dads without the support they need, and why rethinking those roles is key to helping all kids—and parents—thrive.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Today's episode is brought to you by Skylight Calendar. As parents, the mental load is real—to-do lists, doctor's appointments, sports practices, work events, birthday parties… Should I keep going? If your family is anything like mine, it can feel like there are a thousand things to remember and your brain is running on overdrive. What if I told you there's a way to bring a little more calm and clarity to your chaotic, always-changing family schedule? Meet Skylight Calendar. It's a central, easy-to-see touchscreen with clear colors, so everyone in your family can stay in the loop. As someone obsessed with efficiency, it almost feels like magic how seamlessly it syncs with all of the calendars you're already using—Google Calendar, Apple Calendar, Outlook, and more. I truly see this tool as your partner in sharing the mental load with your kids AND partner. And because life doesn't stop when you leave the house, Skylight offers a free companion app. You can add or update events, check off to-do lists, and stay in sync with your family no matter where you are. Another great feature: If you're not completely thrilled within 120 days, you can return it for a full refund. Ready to say goodbye to calendar chaos and hello to a more organized and connected family life? Right now, Skylight is offering our listeners $30 off their 15-inch Calendars. Just go to skylightcal.com/BECKY for $30 off. This offer expires December 31, 2025.Today's episode is brought to you by Sittercity. We talk a lot about support at Good Inside—emotional support, community, not having to figure out parenting on your own. Sometimes, you also need logistical support. Like, someone to watch your kid so you can make that meeting, run those errands, or finally catch up with a friend. That's where Sittercity can be a really helpful tool. Their platform gives you a trusted way to find sitters who are kind, experienced, and show up when you need them. You can read reviews from other parents, message sitters directly, and set up interviews—all in one spot. If you've been meaning to find a sitter but didn't know where to begin, this is going to make it feel a whole lot easier. Go to Sittercity.com and use the code “goodinside" for 25% off the annual or quarterly premium subscription plans.Today's episode is also brought to you by Coterie. I remember when my own kids were learning to use the potty… so many mixed emotions: pride, stress, excitement, and a lot of mess. It really is a process. That's why I'm always looking for tools that make it feel easier. Coterie gets that. They've created thoughtful products that support how kids actually learn, like The Flush Wipe and The Pant. The Pant is a diaper-training pant hybrid with a stretchy, tabbed waistband for easy pull-down or diaper-style changes. It's absorbent enough to make it the only product you need for day and night. You can pair The Pant with the new Flush Wipes. They're soft, durable, and designed for independent wiping - made with 99% water and 5 clean ingredients, safe for sensitive skin. Plus, they're sewer and septic safe, so they disintegrate like toilet paper when flushed.  ****Think of them like a dynamic duo, designed to grow with your kid through this process and make potty learning feel a little better for everyone. Get 20% off your first order with the code DRBECKY20.

On this episode of Motherhood Talk Radio, host Sandra Beck gets real about the rollercoaster ride of raising teenage boys while also caring for her 89-year-old father living with dementia. She's joined by eldercare experts Leslie Eckford and Amanda Lambert for a heartfelt, practical conversation on navigating family dynamics and staying sane when caregiving spans generations. Don't miss Sandra's candid take on juggling it all—and stay tuned for a fantastic offer from Skylight Calendar that'll make your life a little easier. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/MOTHERHOOD. You can listen to Motherhood Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

In this episode of Faith for Normal People, Pete and Jared sit down with Adis Duderija to discuss the rich diversity of belief within Islam. Adis outlines various expressions of the faith, challenges the idea of Islam as monolithic, and explores some of the history behind how these iterations came to be.  Show Notes → https://thebiblefornormalpeople.com/episode-58-adis-duderija-the-diversity-of-islam/ Watch this episode on YouTube → https://youtu.be/jYinHLAHSHc ********** This episode is brought to you by Skylight. The Skylight Calendar is here to keep your family organized! This beautifully designed digital display syncs with your existing calendars, making it effortless to track events, appointments, and reminders in one easy-to-see place. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/BIBLE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Timestamp to get straight to the case: (5:38) In 2008, Irish man Jason Corbett placed an ad for an au-pair to assist him in raising his two young children Sarah and Jack.  Jason's first wife Margaret had passed suddenly in 2006, leaving him widowed with two small children. American woman Molly Martens answered the ad.  She moved from her Tennessee home to Limerick, Ireland to live with the Corbett family.  Molly and Jason fell in love and decided to move back to America to get married and settle.   Their marriage soon soured - Jason was resistant to Molly adopting his children.  Molly would regularly make comments about Jason's weight. One night in August 2015, Molly's father Tom was staying with the family in the Corbett home.  He called 911 and reported that there had been an altercation at the home and he had acted in self-defense.   When authorities arrived, Jason was pronounced dead. In 2017, Molly and Tom ended up being convicted of Jason's murder. In 2023, they both took plea deals in the case and were resentenced.   They were freed from prison in 2024. This case is in the media again due to the new Netflix documentary titled ‘ A Deadly American Marriage.'   Read our blog on this case Be sure to join us on Patreon for exclusive weekly, ad-free content - patreon.com/truecrimesociety Follow us on Instagram for the latest crime news - Instagram.com/truecrimesociety This episode is sponsored by: IQBar - IQMIX is a zero-sugar drink mix from IQBAR that hydrates, boosts your mood and promotes mental clarity.  And right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, text CRIME to sixty-four thousand. Skylight - Say goodbye to sticky notes and calendar confusion with Skylight. The Skylight Calendar is here to keep your family organized! Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/tcs StoryWorth - Customers love Storyworth. They've preserved millions of family stories since their founding over ten years ago.  Give the “dads” in your life a unique, heartfelt gift you'll all cherish for years—Storyworth! Right now, save $10 during their Father's Day sale when you go to Storyworth.com/tcs

In this episode of Faith for Normal People, Pete Enns and Anna Sieges Beal talk with theologian Janet Williams about apophatic theology, a tradition that emphasizes the mystery of God by acknowledging the limits of human language and understanding. Janet explores how describing God by what God is not—rather than what God is—can open up a deeper, more expansive experience of the divine. Show Notes → https://thebiblefornormalpeople.com/episode-57-janet-williams-what-we-can-and-cant-say-about-god/  Watch this episode on YouTube → https://youtu.be/i4BPhsMg41k ********** This episode is brought to you by Skylight. The Skylight Calendar is here to keep your family organized! This beautifully designed digital display syncs with your existing calendars, making it effortless to track events, appointments, and reminders in one easy-to-see place. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/BIBLE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Timestamp to skip the intro chat: (5:58) In the past few months, the remains of multiple people have been found in different locations in New England.    These discoveries have sparked speculation online and in the media that a serial killer may be stalking the area. We discuss some of the possible victims of this killer and tell their stories.   We also run through some information about John and Jane Doe cases that have been discovered in the region.  Read our blog on this episode Be sure to follow us on Instagram for the latest crime news Join our community on Patreon for exclusive weekly content and to get all our episodes ad-free This episode is sponsored by: The Skylight Calendar is here to keep your family organized! This beautifully designed digital display syncs with your existing calendars, making it effortless to track events, appointments, and reminders in one easy-to-see place.  Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/tcs

Wake the town and tell the people! This week, Diallo and LUXXURY explore the cultural conversation between the U.S. and Jamaica through the lens of Dawn Penn's 1994 dancehall classic “You Don't Love Me (No, No, No). They trace the melody's origins in blues music, follow its evolution into reggae, and highlight why out of so many versions, it's Dawn Penn's rendition that makes you wanna wine up. Say goodbye to sticky notes and calendar confusion with the Skylight Calendar. Go to SkylightCal.com/OneSong today for $30 off your 15 inch calendar. Songs Discussed: "You Don't Love Me (No, No, No)" - Dawn Penn "Daughters of the Kaos" - Luscious Jackson "Freaks" - Vicious feat. Doug E. Fresh "Ring the Alarm" - Tenor Saw "Bam Bam" - Sister Nancy "Pose Off" - Red Fox feat. Screechy Dan "Simmer Down" - The Skatalites feat. Bob Marley and The Wailers "You Don't Love Me" - Willie Cobbs "She's Fine, She's Mine" - Bo Diddley "Fool For Love" - Prince Jazzbo "Concrete Jungle" - Big Youth "No, No, No" - K.C. White "For Health And Strength" - Triston Palmer "Fish Market" - Steely & Clevie "Wake The Town" - U-Roy "Girl I've Got a Date" - Alton Ellis "No No No" - Ghostface Killah "No, No, No" - Jae Millz "Yes, Yes, Yes (Jah Jah Loves Me)" - Dawn Penn "Cloud 909" - Lone One Song Spotify Playlist: https://open.spotify.com/playlist/40SIOpVROmrxTjOtH7Q1yw?si=2ddf2f1fcdd44d42 Learn more about your ad choices. Visit megaphone.fm/adchoices

As the weather warms, it's time to get your garage in shape! Listen in to this week's episode for ideas and tips for going about this process in the easiest way to get the job done for YOU! YES I am now a Skylight Ambassador! My family loves the Skylight so much that I reached out to Skylight to connect and became an Ambassador so I can share it with YOU at a discount! Listen in to episode 51 to hear more about what makes the Skylight Calendar such a game changer for my family. If you're interested in trying one out for yourself, use the link below to order yours...and don't forget to use my discount codes! For 15% off the 10" or 15" Skylight Calendar: LAUREND15 For $50 off the 27" Skylight Calendar Max (this is the one I have!): LDIECKMANN50 Shop here: https://www.skylightframe.com/products/skylight-calendar/ Connect with Lauren:  Facebook: www.facebook.com/declutter360community Email: lauren@laurendieckmannllc.com Instagram: @Declutter.360  If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content!  Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

Please note: this interview does include mention of assault and sexual abuse in the context of the Hebrew Bible. In this episode of The Bible for Normal People, Pete and co-host Cynthia Shafer-Elliott talk with Alexiana Fry about reading the Hebrew Bible through the lens of trauma, gender, and migration. Reflecting on texts like Hosea and Judges 19, Alexiana challenges traditional interpretations and highlights the importance of reckoning with the pain and complexity woven into the text. Show Notes → https://thebiblefornormalpeople.com/episode-297-alexiana-fry-trauma-in-the-hebrew-bible/ ********** This episode is brought to you by Skylight. The Skylight Calendar is here to keep your family organized! This beautifully designed digital display syncs with your existing calendars, making it effortless to track events, appointments, and reminders in one easy-to-see place. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/BIBLE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever look around your house and think "I really don't feel like my house is cluttered. So WHY doesn't it feel organized?" My friend, it could be the case that you have clutter hiding in plain sight. Today's episode highlights a few of the most common "hidden clutter culprits" and helps you eliminate them from your home. YES I am now a Skylight Ambassador! My family loves the Skylight so much that I reached out to Skylight to connect and became an Ambassador so I can share it with YOU at a discount! Listen in to episode 51 to hear more about what makes the Skylight Calendar such a game changer for my family. If you're interested in trying one out for yourself, use the link below to order yours...and don't forget to use my discount codes! For 15% off the 10" or 15" Skylight Calendar: LAUREND15 For $50 off the 27" Skylight Calendar Max (this is the one I have!): LDIECKMANN50 Shop here: https://www.skylightframe.com/products/skylight-calendar/ Connect with Lauren:  Facebook: www.facebook.com/declutter360community Email: lauren@laurendieckmannllc.com Instagram: @Declutter.360  If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content!  Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

I have heard from WAY too many people lately about a space in their home that feels absolutely overwhelming...so much so that they "don't know where to start" in decluttering and organizing the area. At the risk of putting myself out of a job, I'm letting YOU in on a secret that will help you get started in even the most cluttered space in your home! Join me today to learn more and don't forget to share this episode with a friend who needs to hear this message, too! YES I am now a Skylight Ambassador! My family loves the Skylight so much that I reached out to Skylight to connect and became an Ambassador so I can share it with YOU at a discount! Listen in to episode 51 to hear more about what makes the Skylight Calendar such a game changer for my family. If you're interested in trying one out for yourself, use the link below to order yours...and don't forget to use my discount codes! For 15% off the 10" or 15" Skylight Calendar: LAUREND15 For $50 off the 27" Skylight Calendar Max (this is the one I have!): LDIECKMANN50 Shop here: https://www.skylightframe.com/products/skylight-calendar/ Connect with Lauren:  Facebook: www.facebook.com/declutter360community Email: lauren@laurendieckmannllc.com Instagram: @Declutter.360  If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content!  Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

In this episode, we are sharing some of our favorite tools and strategies for building trust, responsibility, and emotional resilience in our kids—without shame or labels. From how Shauna uses her Skylight Calendar to manage chores and rewards, to navigating honesty, sneaky behavior, and those classic “he said, she said” moments, we're getting real about what's working (and what definitely hasn't). We'll also dig into how lying is actually a developmental milestone (yep, for real), and how to have meaningful, shame-free conversations that build connection and long-term character. If you've ever wondered how to help your kids be more honest, while keeping the peace at home, this one's for you. ⏱️ Episode Highlights [2:05] - Why we love the Skylight Calendar for family organization and chore tracking [6:40] - How our kids earn, spend, and (accidentally) hack their star rewards [11:55] - Lessons learned from sneaky behavior and “resetting” the system with consequences [17:10] - Why lying isn't bad—it's actually part of healthy brain development [23:20] - Tools we use to build trust, including our cotton ball trust jars [30:45] - How to call out behavior without shaming or labeling kids [38:10] - Finding everyday teachable moments and modeling emotional resilience If this episode made you think—or laugh—please follow, rate, and share it with a friend. Your support helps the show grow and helps more parents feel empowered in the messy middle of raising good humans.

"Laundry, it's the real neverending story." -unknown Have you ever faced a mountain of laundry so big you couldn't get it done if you ran loads nonstop from sun up to sun down? How often does your child announce (the morning of) that he or she needs a specific piece of clothing for today's theme day at school, only to locate it at the bottom of the laundry hamper or crumpled on the floor, dirty.   Maybe it's time to change up your laundry routine...or put on in place! Before you throw in the towel (remember, that will only make more laundry) listen in to today's episode so Lauren can help YOU hack your laundry routine! YES I am now a Skylight Ambassador! My family loves the Skylight so much that I reached out to Skylight to connect and became an Ambassador so I can share it with YOU at a discount! Listen in to episode 51 to hear more about what makes the Skylight Calendar such a game changer for my family. If you're interested in trying one out for yourself, use the link below to order yours...and don't forget to use my discount codes! For 15% off the 10" or 15" Skylight Calendar: LAUREND15 For $50 off the 27" Skylight Calendar Max (this is the one I have!): LDIECKMANN50 Shop here: https://www.skylightframe.com/products/skylight-calendar/ Connect with Lauren:  Facebook: www.facebook.com/declutter360community Email: lauren@laurendieckmannllc.com Instagram: @Declutter.360  If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content!  Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

I'm back from spring break and I'm sharing with YOU what has been a major game changer for helping me MAINTAIN my organized way of life. I've always said that ANYONE can *get* organized , it's staying organized that can be the hardest part! Allow me to introduce you to the Skylight Calendar! My family purchased a Skylight Calendar Max back in October 2024 and this thing single-handedly transformed how my family stays on top of things...right when I went back to work nearly full time from only working a few days each month. WE NEEDED THIS! In full transparency, YES I am now a Skylight Ambassador! My family loves the Skylight so much that I reached out to Skylight to connect and became an Ambassador so I can share it with YOU at a discount! Listen in to this episode to hear more about what makes the Skylight Calendar such a game changer for my family. If you're interested in trying one out for yourself, use the link below to order yours...and don't forget to use my discount codes! For 15% off the 10" or 15" Skylight Calendar: LAUREND15 For $50 off the 27" Skylight Calendar Max (this is what I have!): LDIECKMANN50 Shop here: https://www.skylightframe.com/products/skylight-calendar/ Connect with Lauren:  Facebook: www.facebook.com/declutter360community Email: lauren@laurendieckmannllc.com Instagram: @Declutter.360  If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content!  Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

This is a juicy episode— and a really important one for all concerned about the mental health trends with our teens. After thirty-five years in the mental health field, Lynn addresses very directly her concerns about the messages teens are receiving, and articulating, about their mental health. It's time to be candid about toxic trends, misinformation, and where our teens are heading. Can we shift this paradigm for them? [This is a recast of an episode from Season 5.] Here's the previous Flusterclux episode Lynn references in today's show: https://www.flusterclux.com/5-parenting-phrases-you-should-use-at-every-age/ WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Get 10 FREE meals at HelloFresh.com/freeflusterclux! Head to lumen.me/FLUSTER for 15% off your purchase. Get 15% off Oak Essentials with the code [FLUSTERCLUX15] at oakessentials.com/FLUSTERCLUX15. Just for listeners of FlusterClux, get 20% off sitewide and a FREE travel case and countertop stand at GETQUIP.COM/FLUSTER. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two (really) stressed gals show up for this episode to talk about injecting fun and playfulness into holiday events. Robin and Lynn share lots of ideas wrapped up in a little encouragement, and by the end, they both feel better. We think you will, too! WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Get 10 FREE meals at HelloFresh.com/freeflusterclux! Head to lumen.me/FLUSTER for 15% off your purchase. Get 15% off Oak Essentials with the code [FLUSTERCLUX15] at oakessentials.com/FLUSTERCLUX15. Just for listeners of FlusterClux, get 20% off sitewide and a FREE travel case and countertop stand at GETQUIP.COM/FLUSTER. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

Human beings are judgy creatures. It's part of being social animals. But want to guarantee conflict during the holidays? Start judging other family member's parenting. Too much sugar for your cousin's toddler? The horror! Not enough emotional expression allowed by your brother-in-law? Disappointing! Whether you are the judge or the judged (and we're often both), shifting your approach during holiday gatherings will benefit everyone. Let's talk strategy, reality, and talking at least 85% less.  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Get 10 FREE meals at HelloFresh.com/freeflusterclux! Head to lumen.me/FLUSTER for 15% off your purchase. Get 15% off Oak Essentials with the code [FLUSTERCLUX15] at oakessentials.com/FLUSTERCLUX15. Just for listeners of FlusterClux, get 20% off sitewide and a FREE travel case and countertop stand at GETQUIP.COM/FLUSTER. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode we answer two listener questions: our first mom is trying to sort through her toddler's discomfort with anything “messy” and his demands to clean things up. Her family is concerned, and she wants to know what's normal. Another mom is noticing how her own anxious thoughts are anticipating a health problem with her daughter, even when all is well. It's a habit of worrying, and she wants to break it.  Here's the episode that Lynn & Robin mention that they recorded with "The Poop Lady": https://www.flusterclux.com/anxiety-tummy-aches-and-constipation/ WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Get 10 FREE meals at HelloFresh.com/freeflusterclux! Head to lumen.me/FLUSTER for 15% off your purchase. Get 15% off Oak Essentials with the code [FLUSTERCLUX15] at oakessentials.com/FLUSTERCLUX15. Just for listeners of FlusterClux, get 20% off sitewide and a FREE travel case and countertop stand at GETQUIP.COM/FLUSTER. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's New to Lou Too is the Skylight Calendar. A WiFi-connected digital display that showcases your family’s schedule with extraordinary clarity, color, and brilliance! For more info, visit the YouTube HouseSmarts Channel.

Although the holidays can be special, the patterns that show up in people are predictable, even if it is Thanksgiving or Christmas. Critical parent? Passive aggressive sibling? Catastrophic you? In this episode, we talk about the most common and stressful holiday traps and how you and your family can disrupt them. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Head to lumen.me/FLUSTER for 15% off your purchase. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Get 10 FREE meals at HelloFresh.com/freeflusterclux! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm diving into something a little different but oh-so-fun: the things I bought and actually use in my daily life! This isn't just a list of random purchases; these are the items that have truly changed my routine, brought me joy, and made a difference in my life. From impulse buys that I can't live without to surprising finds that exceeded my expectations, I'm sharing it all with you. So, whether you're looking for something to elevate your everyday or are searching for the perfect gift, click play—this episode is packed with inspiration! Links to ALL of my favorite things and their accompanying discount codes exclusive for our audience as mentioned in this episode: Use code “GOALDIGGER” for 10% off all Skylight Calendar purchases: http://jennakutcher.com/skylight   Download the Aro app and start a free trial here at https://goaro.link/jenna. Then, when you purchase the Aro box through the app, use code “JENNA” for $25 off the box! The weighted vest I use comes in multiple colors and sizes, check it out here: http://jennakutcher.com/vest  My team and I don't know where we'd be without Monday.com. Try it for FREE: http://jennalovesmonday.com  Use the code “GOALDIGGER” to save $100 on BeCreatives video editing services: https://becreatives.co/?via=jenna  Start your free 14 day trial and get over 60% off your Superhuman membership: http://activations.com/goaldigger  Use code “GOALDIGGER” and save 15% off your first Primally Pure order: https://jennakutcher.com/primallypure  Use code “JENNASENTME” for 15% off ANY Tonic template: https://jennakutcher.com/tonic  Get 15% off the ENTIRE Soul website: gummies, drinks, tinctures, bath bombs, creams, and more at http://getsoul.com/goaldigger  Use code “GOALDIGGER” to save 20% on your HigherDose PEMF Mat: http://jennakutcher.com/pemf  This is the exact desk tray I use with my Peloton: http://jennakutcher.com/desktray  Get $50 off your first Joov Red Light purchase with code “JENNA”: http://joovv.com/jenna  Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/fav-things   Thanks to our Goal Digger Sponsors: Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit! Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout. Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger! Sign up for your $1/month trial period at http://shopify.com/goaldigger.  Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

Cindy Pierce returns, sharing her immense knowledge on pornography and its impact on young people. Get ready because we go there! Cindy talks directly about the disconnection, misinformation, and other serious consequences of porn use. Cindy tells us that parents are the most influential sources of healthy sexual information. More awkward conversations? You bet. But she'll help us through.  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Head to lumen.me/FLUSTER for 15% off your purchase. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Get 10 FREE meals at HelloFresh.com/freeflusterclux! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'll say right upfront that this is a different kind of episode for the podcast, but stick with me, because today, we're diving into digital decluttering. I know firsthand the toll digital clutter can take. Raising neurodivergent kids means managing a ton of information — from school communications and teacher emails to scheduling appointments, handling assessments, and organizing documentation. It's a lot to keep track of, and it can really weigh us down. If you can relate, this episode is for you. I invited tech and productivity coach Amanda Jefferson, affectionately known as the Tech Whisperer, to help us tackle digital clutter. Amanda guides busy people through streamlining their digital lives and speaks about silencing society's noisy “shoulds.” She's a TEDx speaker, one of the world's first KonMari consultants, and co-host of the Good Enough-ish podcast. Her work has been featured in The Wall Street Journal, Real Simple, Harper's Bazaar, and Good Day Philadelphia. In our conversation, we discussed the importance of digital decluttering, particularly for neurodivergent families. Amanda shared strategies for securely storing essential documents, organizing email to reduce stress, managing passwords, and using what she calls “free assistants” on our devices to make daily routines run more smoothly. Even if you consider yourself tech-savvy, I think you'll learn something new in this episode. Enjoy, and hopefully, you'll walk away with some actionable steps!   About Amanda Jefferson Amanda Jefferson is a tech and productivity coach, TEDx speaker, one of the world's first KonMari consultants, and host of the top-rated Good Enough-ish podcast. She has been featured in the Wall Street Journal, Real Simple, Harpers Bazaar, Good Day Philadelphia, and more. She was recently named a Top 50 Women Speaker of 2024 by renowned speaker and author Jess Ekstrom. Known affectionately as the Tech Whisperer, Amanda helps busy people declutter their digital lives and talks to audiences about how to quiet the noisy shoulds of society.   Things you'll learn from this episode How tackling digital clutter bit by bit can lead to noticeable improvements, reducing overwhelm and enhancing focus Why setting up an “action-needed” folder can streamline email processing, while Gmail's sorting tools and filters help keep the inbox clutter-free What the “cloud” is and why it's invaluable for securely storing essential documents and making them accessible anytime Ideas for streamlining password management The types of “digital assistants” available to help with reminders, scheduling, and hands-free task management, making family routines smoother How AI tools like ChatGPT can save time on research and assist with documentation, making digital workflows quicker and more efficient   Resources mentioned Amanda's website Indigo Organizing The Good Enoughish Podcast Work with Amanda on digital decluttering Amanda on Instagram Amanda's Free Ultimate Checklist for Organizing your Gmail How to Stay on Top of your Gmail … and Actually Have Fun While Doing It  Skylight Calendar (Tilt listeners get $40 off purchase of a Skylight Calendar when you go to skylightcal.com/tilt)  One Password Bringing Clarity Into Your Home, Spaces & Life, with Lisa Viscardi (Tilt Parenting podcast)  Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back for part two with the Yale Child Study Center's Anxiety and Mood Disorders Program, Dr. Eli Lebowitz. Today we dive deep into the fine line between supporting our kids and over-accommodating their anxiety. We go through scenarios like kids sleeping in their own beds, to building confidence in social situations like ordering at a restaurant. We also dive into family systems, and how to manage anxiety within them. IWROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Dr. Eli Lebowitz's BOOKSponsors:Saks.com: Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.com.Kiwico: Get up to 50% off your first crate at kiwico.com, promo code RGHSkylight Calendars: Get $40 off your purchase of a Skylight Calendar when you go to skylightcal.com/HUMANSLittleSpoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at checkout to get 30% OFF your first Little Spoon orderGabb: Just go to GABB.com/HUMANS to get startedTruHeight: Take up to 40% off your first subscription order for a limited time when you go to truheightvitamins.com/HUMANS and use codeHUMANS at checkout.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the first of a two-part conversation, Cindy Pierce, social sexuality expert, speaker and author, is here to help parents talk to their kids about sex. Do we want to have these conversations? Probably not. Do they make us anxious? Of course! But Cindy gives us language and encouragement and pulls no punches about why it's so important to step into the awkwardness.  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Head to lumen.me/FLUSTER for 15% off your purchase. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Get 10 FREE meals at HelloFresh.com/freeflusterclux! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

We answer a listener question in this episode from a mom who wonders if her young son's rigidity is sensory-driven, an anxiety issue, or both. When do we accommodate and how do we promote more flexibility? When needing things “just right” gets in the way of normal and fun activities, what's a mom to do?  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Head to lumen.me/FLUSTER for 15% off your purchase. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Get 10 FREE meals at HelloFresh.com/freeflusterclux! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're anxious as a parent, are your kids doomed? Not necessarily, but there are risk factors you have to pay attention to and patterns to interrupt.  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Head to lumen.me/FLUSTER for 15% off your purchase. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Get 10 FREE meals at HelloFresh.com/freeflusterclux! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

We received a listener question about handling a child's extreme discomfort with her parents' “alone time.” Robin thinks this a unique issue. Nope! says Lynn. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Head to airdoctorpro.com and use promo code FLUSTERCLUX and you'll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice. Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids' meal per box for two months while subscription is active. That's FREE kids' meals just by going to HelloFresh.com/flusterkids. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do a 3 year old and a 13 year old have in common? A temperament that makes it tricky for parents to help navigate how and when to “step in.” And is this type of temperament a problem? Not necessarily when connection is the goal.  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Head to airdoctorpro.com and use promo code FLUSTERCLUX and you'll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice. Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids' meal per box for two months while subscription is active. That's FREE kids' meals just by going to HelloFresh.com/flusterkids. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

Phones, phones, phones! Everybody's talking about them (including us!) In this episode, we share a hopeful report on school phone policies, and then help out a mom who has discovered some disturbing group chat conversations on her middle schooler's phone.  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Head to airdoctorpro.com and use promo code FLUSTERCLUX and you'll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice. Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids' meal per box for two months while subscription is active. That's FREE kids' meals just by going to HelloFresh.com/flusterkids. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

We often think of summer as fun time (understandably) and the start of school as back to work. But can't we take some of that joy into the fall? What small but impactful things can you do as a family to cultivate joy even as routines and demands shift?  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Head to airdoctorpro.com and use promo code FLUSTERCLUX and you'll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice. Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids' meal per box for two months while subscription is active. That's FREE kids' meals just by going to HelloFresh.com/flusterkids. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today. Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're talking toddlers. Based on a listener request, Lynn describes how to start early teaching flexibility, emotional management, and connection. We address how technology impacts them…and what parents of little ones need to pay attention to with their own patterns.  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Head to airdoctorpro.com and use promo code FLUSTERCLUX and you'll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice. Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids' meal per box for two months while subscription is active. That's FREE kids' meals just by going to HelloFresh.com/flusterkids. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a repeat of an earlier episode. Back to school can bring with it a lot of big feelings for your kids and YOU. Whether your toddler is starting school for the first time, your kindergartner is making the big transition to elementary school, or you're dealing with plain old separation anxiety - this time of year is full of questions and worries. Today, Dr. Becky talks to a mom about her daughter's fear of riding the school bus.Get the Good Inside App by Dr. Becky: https://bit.ly/4doK9nFJoin Good Inside Membership: https://bit.ly/4eYFiLLGood Inside's Back to School Toolkit: https://bit.ly/46yGEswFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday's episode is brought to you by Airbnb: Before Dr. Becky was a parent, she thought planning a family vacation would be a breeze… until she realized how much has to come together for a trip with two adults and three kids. Then she discovered Airbnb Guest Favorites. No more combing through options, reviews, and features. Guest Favorites are the most loved homes on Airbnb according to other guests. And that peace of mind when preparing for a trip is huge. Using Guest Favorites couldn't be easier: Just go to Airbnb, add your destination, tap the filters and hit the toggle for Guest Favorites. It's that simple.Today's episode is brought to you by Skylight: Let's talk about family schedules. You know those days when you're like, "Wait, who has soccer? What's for dinner? Did I forget a dentist appointment?" Yeah, Dr. Becky too. All. The. Time. Skylight Calendar has been a lifesaver in her house. It's a smart, touch-screen calendar that auto-syncs all of her existing digital calendars. That way, they can see their schedules, chores, meals and to-dos, all in one place. No more confusion and honestly no more unnecessary arguments with her husband about not knowing what our plans are! The best part? It's kid-approved. Nothing gets a kid more excited about chores than an emoji celebration when they're completed. If you're drowning in sticky notes and forgotten appointments, check out skylightcal.com/goodinside and use code GOODINSIDE for $50 off a 15" calendar.

Relax into the feeling of a warm bubbling jacuzzi, or a bubbling cool spring, with all of the calm and none of the need to get wet. Bubble away stress, worries, and discomfort with this calming meditation for your body and mind. Episode brought to you by Skylight Calendar. Get $40 off a Skylight Calendar at http://skylightcal.com/minis Music by Chel Hamilton

Schools have figured out that smart phones are a distraction to learning…again. After several years of virtually no enforcement, bell-to-bell policies are being introduced. And although adults will agree in principle, how will parents actually respond?  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Head to airdoctorpro.com and use promo code FLUSTERCLUX and you'll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value! Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice. Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids' meal per box for two months while subscription is active. That's FREE kids' meals just by going to HelloFresh.com/flusterkids. Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout. Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX. Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

#764. In this episode of Off the Vine, Kaitlyn Bristowe sits down with the multi-talented Julianne Hough, who's got a lot to share! From her roots in ballroom dancing—thanks to a family legacy—to her evolution as the host of Dancing with the Stars, Julianne reveals the challenges and triumphs of her journey. She opens up about her new book, Everything We Never Knew, and the raw, emotional experiences that shaped it. Hear Julianne discuss how she navigated the highs and lows of love, her “death hole pit of sh*t era,” and why she's never felt more empowered as an almost 36-year-old woman. Plus, Julianne talks about the exciting new music she's writing that ties into her book, and spills behind-the-scenes stories from her iconic roles in Footloose and Safe Haven. Whether it's dancing, dating, or digging deep into her artistic side, Julianne Hough is ready to share it all. Don't miss this candid, heartfelt, and inspiring conversation! If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS: (2:05) - Julianne shares how dancing is in her DNA, with both her parents and grandparents being dancers! (38:09) - Julianne opens up about her experiences with love, relationships, and the journey to truly knowing herself. (48:44) - Julianne reveals for the first time that she's been writing music to accompany the themes in her new book, Everything We Never Knew. (56:58) - Behind the scenes of Safe Haven: Julianne reminisces about working with Josh Duhamel and the bond they formed. Thank you to our Sponsors! Check out these deals!Skylight: get $40 off your purchase of a Skylight Calendar when you go to

This week's caller is all about beginnings—moving to a new city, making new friends, and maybe even jumping back into the dating scene. While taking a walk around her new neighborhood, she and Gethard bond over the trials and triumphs of city living, the joys of forming new routines, and the simultaneously scary and exciting freedom of a fresh start. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive content including 5 Random Questions with this week's caller.  Leave us a voicemail at (973) 306-4676 Head to punchup.live/chrisgethard for info on all of Gethard's upcoming tour dates. Tackle your to-do list today and get 15% off your first task at TASKRABBIT.com or on the Taskrabbit app using promo code beautiful. Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/beautiful.  As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to skylightcal.com/STORIES. Go to joindeleteme.com/BEAUTIFUL and use promo code BEAUTIFUL for 20% off.  Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/beautiful for free shipping on your order and 365-day returns.

Holding boundaries with our kids but also with our time as parents is crucial. But boundaries are pointless if they are not communicated. There is power in saying "no". Productivity coach, mom of 4, and author of Uptime, Laura Mae Martin, joins Dr. Becky to discuss boundaries, productivity, routines, and flow.For more about Laura Mae Martin and her book Uptime visit https://lauramaemartin.comGet the Good Inside App by Dr. Becky: https://bit.ly/4doK9nFJoin Good Inside Membership: https://bit.ly/4cHz2X1Good Inside's Back to School Toolkit: https://bit.ly/46yGEswFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday's episode is brought to you by Skylight: Let's talk about family schedules. You know those days when you're like, "Wait, who has soccer? What's for dinner? Did I forget a dentist appointment?" Yeah, Dr. Becky too. All. The. Time. Skylight Calendar has been a lifesaver in her house. It's a smart, touch-screen calendar that auto-syncs all of her existing digital calendars. That way, they can see their schedules, chores, meals and to-dos, all in one place. No more confusion and honestly no more unnecessary arguments with her husband about not knowing what our plans are! The best part? It's kid-approved. Nothing gets a kid more excited about chores than an emoji celebration when they're completed. If you're drowning in sticky notes and forgotten appointments, check out skylightcal.com/goodinside and use code GOODINSIDE for $50 off a 15" calendar.

As longtime listeners of Beautiful/Anonymous know, one of the most beloved members of our community is Heidi, AKA: “Love Is Everywhere”. This call is a little different from our usual follow-ups. In this case, Heidi has a specific story she wants to share, and it just didn't feel right to hide it behind the paywall. So here's the deal: all of our listeners have access to this difficult–but so important to share–story from Heidi's past. It's a tough conversation, but, as Heidi so rightly points out in the call, "the more these kinds of stories are shared . . . that will make it so there are less stories like this to be shared." For our Touch Tone listeners, you'll still get our standard follow-up, where Heidi takes a turn at our 5 Random Questions generator.  You can also read Heidi's story on her Substack. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive content including 5 Random Questions with this week's caller.  Leave us a voicemail at (973) 306-4676 Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/beautiful. Get twenty percent off all IQBAR products, plus get FREE shipping. Text BEAUTIFUL to 64000. Message and data rates may apply. See terms for details. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to skylightcal.com/STORIES.

In today's episode we are joined by scientist and psychologist Dr. Tracy Dennis-Tiwary. We dive into the uncertain waters of modern parenting- where the push for optimization and mental health awareness may be doing more harm than good. We discuss the delicate balance between providing support and allowing children to navigate their own emotional challenges, the pressures of achievement culture, and the mixed messages parents receive about mental health. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.Skylight Frames: Get $40 off a Skylight Calendar at skylightcal.com/HUMANSBetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first monthPhiladelphia Cream Cheese: Visit creamcheese.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's caller is the director of a food pantry. She tells Gethard how she came to this position at a fairly young age and how she works to support her community. She and Geth talk about the stresses of working in non-profit, the personal and social benefits of volunteer work, and what all of us can do to get involved in our own communities. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive content including 5 Random Questions with this week's caller.  Leave us a voicemail at (973) 306-4676 Head to punchup.live/chrisgethard for info on all of Gethard's upcoming tour dates. Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/beautiful. Get twenty percent off all IQBAR products, plus get FREE shipping. Text BEAUTIFUL to 64000. Message and data rates may apply. See terms for details. As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to skylightcal.com/STORIES.

The relationship parents have with their child's caregiver is unlike any other working relationship in the world. It is one of the most important relationships and yet doesn't follow any of the same rules you'd find in other employer/employee relationships. And it often brings up a lot of feelings. Today, Dr. Becky talks to a mom who has a complicated relationship with her kid's well-intentioned caregiver.Get the Good Inside App by Dr. Becky: https://bit.ly/4doK9nFJoin Good Inside Membership: https://bit.ly/3WnVjDuGood Inside's Back to School Toolkit: https://bit.ly/46yGEswFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday's episode is brought to you by Skylight: Let's talk about family schedules. You know those days when you're like, "Wait, who has soccer? What's for dinner? Did I forget a dentist appointment?" Yeah, Dr. Becky too. All. The. Time. Skylight Calendar has been a lifesaver in her house. It's a smart, touch-screen calendar that auto-syncs all of her existing digital calendars. That way, they can see their schedules, chores, meals and to-dos, all in one place. No more confusion and honestly no more unnecessary arguments with her husband about not knowing what our plans are! The best part? It's kid-approved. Nothing gets a kid more excited about chores than an emoji celebration when they're completed. If you're drowning in sticky notes and forgotten appointments, check out skylightcal.com/goodinside and use code GOODINSIDE for $50 off a 15" calendar. Today's episode is brought to you by Mommy's Bliss: It seems like during the school year, kids are always coming home with something! And finding an over-the-counter medicine that Dr. Becky trusts can be a real challenge. That's why she loves Mommy's Bliss. Mommy's Bliss has been the highly trusted baby brand for 25 years, and if you're a parent, you probably know about their Gripe Water or Vitamin D drops. Now, they've launched a new Pain & Fever medicine that is not only safe and effective for infants and children, but it's also the first-ever Clean Label Project Certified acetaminophen. Here's what that means for parents: no high fructose corn syrup, no dyes, no artificial sweeteners, and it's free from the top 9 allergens. But don't worry— they didn't leave out the part kids actually care about. It has a delicious natural berry flavor with organic elderberry, which means kids don't put up a fight when it's time to take it. For minor aches and pains caused by colds, flu, sore throats, and toothaches, there's Mommy's Bliss Pain & Fever. Now that's medicine for peace of mind.

Matt and Abby talk about living in Nashville, Abby's pursuit of an acting career, and the transition from "2 under 2" as Griffin turns 2. This episode is sponsored by Rocket Money, Skylight Calendar & Hiya. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Skylight Calendar: Get $40 off a Skylight Calendar at https://skylightcal.com/UNPLANNED Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults. Learn more about your ad choices. Visit megaphone.fm/adchoices

A self-described “vegan lesbian horse girl” calls to talk with Gethard about being YouTube famous in a very niche community, going to Catholic school as a closeted queer kid, living with agoraphobia, and a whole lot more.  Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive content including 5 Random Questions with this week's caller.  Leave us a voicemail at (973) 306-4676 Head to punchup.live/chrisgethard for info on all of Gethard's upcoming tour dates. Get $80 off your first month with promo code SPACE80 at Talkspace.com/BEAUTIFUL Go to joindeleteme.com/BEAUTIFUL and use promo code BEAUTIFUL for 20% off.  Get $40 off a Skylight Calendar at skylightcal.com/STORIES

There are certain topics that come up time and time again with parents. Executive functioning is one of them. If you're wondering how to help your child develop more self control, more emotion regulation, stick to routines, have more sustained focus, and build resilience, then this episode is for you. Certified ADHD professional and author, Zac Grisham, joins Dr. Becky to discuss strategies we can use to increase our kids' executive functioning skills that will serve them for life.Get the Good Inside App by Dr. Becky: https://bit.ly/4doK9nFJoin Good Inside Membership: https://bit.ly/465BjceGood Inside's Back to School Toolkit: https://bit.ly/46yGEswFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday's episode is brought to you by Mommy's Bliss: It seems like during the school year, kids are always coming home with something! And finding an over-the-counter medicine that Dr. Becky trusts can be a real challenge. That's why she loves Mommy's Bliss. Mommy's Bliss has been the highly trusted baby brand for 25 years, and if you're a parent, you probably know about their Gripe Water or Vitamin D drops. Now, they've launched a new Pain & Fever medicine that is not only safe and effective for infants and children, but it's also the first-ever Clean Label Project Certified acetaminophen. Here's what that means for parents: no high fructose corn syrup, no dyes, no artificial sweeteners, and it's free from the top 9 allergens. But don't worry— they didn't leave out the part kids actually care about. It has a delicious natural berry flavor with organic elderberry, which means kids don't put up a fight when it's time to take it. For minor aches and pains caused by colds, flu, sore throats, and toothaches, there's Mommy's Bliss Pain & Fever. Now that's medicine for peace of mind. Today's episode is brought to you by Skylight: Let's talk about family schedules. You know those days when you're like, "Wait, who has soccer? What's for dinner? Did I forget a dentist appointment?" Yeah, Dr. Becky too. All. The. Time. Skylight Calendar has been a lifesaver in her house. It's a smart, touch-screen calendar that auto-syncs all of her existing digital calendars. That way, they can see their schedules, chores, meals and to-dos, all in one place. No more confusion and honestly no more unnecessary arguments with her husband about not knowing what our plans are! The best part? It's kid-approved. Nothing gets a kid more excited about chores than an emoji celebration when they're completed. If you're drowning in sticky notes and forgotten appointments, check out skylightcal.com/goodinside and use code GOODINSIDE for $50 off a 15" calendar.

Out of the gate today we are into all the TMI topics like how to wear your gown at the Doctor's office, mammograms, and what stage of menopause we are in. (Did you know there are five?) Cynthia's family keeps it real as usual by washing their healthy vitamins full of fruits and veggies down with Diet Dr. Pepper.  Next up we discuss the Olympics, from what our favorite sports are to handball and break dancing, which we are pretty sure are made-up sports. I rehash my prolific synchronized swimming career and share how I impressed (read tortured) my boys on vacation by showing off my skills. Both of us are fresh off of summer family trips where I bribed my boys to play family games, and Cynthia got recognized in a hotel lobby while sternly talking to her family about taking a good picture.  Cynthia is reading Bird by Bird by Anne Lamont and gives some ideas on how to slow down and take note of the little things in life so we can remember them later. I share how the pressure to list all the needed family improvements can get overwhelming so I am choosing to list what is going well this season. Come laugh with us and be reminded that no matter how messy summer is making memories and taking time with family is invaluable.  Connect with Cynthia Yanof:  Website:  https://cynthiayanof.com/  Facebook: https://www.facebook.com/cynthia.yanof Instagram:  @cynthiayanof  Podcast: MESSmerized  Links Mentioned:   Hiya kids vitamins (see link and discount below) Ilona Maher (@ilonamaher) Crazy Rich Asians | Prime Video Bird by Bird: By Anne Lamott NYT Games: Word Games and Sudoku Cynthia's apple watch band The Bear (TV Series 2022– ) - IMDb Satin Heatless Curling Set  Bruce's flat iron from when he chemically straightened his hair Related Episodes: The Goal Isn't Happy Children :: Cynthia Yanof – Summer of Mentorship – Wk 6 [Ep 419] A Mash-Up of Summer Support [Ep 411] Breaking Up with Perfect :: Summer of Mentorship Week 4 Featured Sponsors:  Hiya–We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA . This deal is not available on their regular website Skylight Calendar-As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to skylightcal.com/ALONE . Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

Matt & Abby have a disagreement about parenting styles on camera, share their excitement about their upcoming 5th wedding anniversary, and Abby addresses comments about her postpartum body. This episode is sponsored by Kleenex, Skylight, ARMA & DoorDash. Kleenex: For this allergy season, grab Kleenex and face allergies head on!  Skylight Calendar: Get 15% off a Skylight Calendar at https://SkylightCal.com/UNPLANNED  ARMRA Colostrum: Go to https://TryARMRA.com/UNPLANNED or enter UNPLANNED to get 15% off your first order.  DoorDash: Sign up for DashPass today and get your first 30 days free if you're a new member. Subject to change. Terms apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off by introducing Nick to the ‘importance' of technological etiquette in modern dating. Then we get to our callers…  Our first caller is married to an airline pilot, who she thinks had an emotional fair with his co-pilot. He's told her interesting stories about his ‘friendship,' and she continues to express her discomfort with their closeness. Our second caller recently reconnected with her biological father and his wife hates her. Although he's welcoming of building a relationship, our caller is wondering if demanding respect from his family, as well, is acceptable. Our final caller has a cinco de mayo party coming up, and she's afraid to invite her best friend due to his drinking problems. She's had an intervention with him in the past, but she's afraid that his new friend group has made him act differently.  “Make it hard for them to deny you, by how emotionally mature you are.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!  To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: Altoids - They're not just mints; they're curiously strong mints. Find Altoids in the check-out aisle today. Shipstation - Go to https://www.shipstation.com and use code VIALLFILES to sign up for your FREE 60-day trial. Hinge - On Hinge, there are no rules, timers or games. If you're feeling inspired, give Hinge a try. Download Hinge today and find someone worth deleting the app for. Skylight Calendar -  As a special, limited-time offer for our listeners, get 15% off your purchase of a Skylight Calendar when you go to https://www.SkylightCal.com/FILES  Bubly - Try Bubly Burst today! Episode Socials: @viallfiles @nickviall @justinkaphillips @leahgsilberstein @alison.vandam @dereklanerussell

Welcome back to another episode of The Viall Files: Ask Nick Edition! Today Patti Stanger joins us to talk about her history of matchmaking and her new show with Nick! Then we get to her callers…  Our first caller has been having issues with her husband since having their first child. She feels disconnected and unloved, while her husband sees nothing wrong. Our second caller is worried that the guy she's seeing might be gay. After no physical touch or initiation on his part, she has a gut feeling. Our final caller is wondering whether she should give her on-and-off situationship a shot? Timing has always been off in the past, but now she's freshly single and questioning the what/if. “You got to pat yourself on the back, that you're very strong.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!  To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: Hero Bread - Hero Bread is offering 10% off your order. Go to https://www.hero.co and use code VIALL at checkout. BetterHelp - Learn to make time for what makes you happy, with BetterHelp. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month. Skylight Calendar - Get 15% off your purchase of a Skylight Calendar when you go to https://www.SkylightCal.com/FILES.  Goodr - If you want to support the show and try a pair, goodr is giving The Viall Files listeners Free Shipping! You can go to https://www.goodr.com/viall and use code viall for free shipping. Firstleaf - Join the club today and discover new wines you'll love with Firstleaf. Go to Try https://Firstleaf.com/viall to get your first box. Storyworth - Give all the “moms” in your life a unique, heartfelt gift you'll all cherish for years—StoryWorth! Right now, save $10 on your first purchase when you go to https://www.StoryWorth.com/viall Episode Socials: @viallfiles @nickviall @pattistanger @alison.vandam @dereklanerussell