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2 episodes with paris june
Anne Ghesquière welcomes in Métamorphose Wim Hof, the famous "iceman". It's all about the mind, they say. What better way to illustrate this point than with the man who broke 26 records related to cold exposure? Today's guest climbed Kilimanjaro in shorts and also spent 112 minutes in a container filled with iced cubes. Challenging yourself with cold does not only improve your mental health, it also has many physical benefits. In his book, The Wim Hof Method - Activate Your Potential, Transcend your Limits, published in French by Guy Trédaniel, the "Iceman" shares his life story and the method he has put in place to enable everyone to develop an optimal mental and physical state. Episode #485/! The information in this book is not a substitute for and is not to be relied on for medical or healthcare professional advice. Please consult your GP before changing, stopping or starting any medical treatment. /!Wim Hof in Paris June the 9th !https://www.billetweb.fr/wim-hof-experience-paris-9-juin-2024Receive the Métamorphose newsletter every other Wednesday, with news about the podcast and Anne's inspirations.Take the free Metamorphosis Wheel TEST with 9 pillars of your life!Follow us on Insta, Facebook & TikTokSubscribe on Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSupport Métamorphose by joining the Métamorphose TribeTopics covered in the podcast with Wim Hof :His encounter with the cold and his birthWim Hof's 26 world records, what for?Breathing exercises and their benefits The secrets of the Wim Hof Method Taking the control over our stressThe cold as an immune system booster!Integrating cold easily into your lifestyle Some quotes from the podcast with Wim Hof :"I found out that going into cold water is really a way to connect with your body deeply.""Icy water by which you will learn to control the stress mechanisms in the brain.""How to beat depression is my goal because I think depression is the darkness of life."Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
We investigate Oxfam's claim that “since 2020, the five richest men in the world have seen their fortunes more than double, while almost five billion people have seen their wealth fall”. With the help of Johan Norberg, Historian and Author of ideas and Felix Salmon, Financial Correspondent at Axios, we explore the figures behind the wealth of the richest and uncover what it really tells us about the world's financial markets. And Charles Kenny, senior fellow at the Centre for Global Development in Washington DC, helps us unpick why, when looking at the world's poorest people, measurements of wealth don't always tell us what we really need to know. Presenter: Tim Harford Producer: Debbie Richford Production Co-ordinator: Brenda Brown Series Producer: Tom Colls Sound Mix: Hal Haines Editor: Richard Vadon(image: Elon Musk at the Viva Tech fair in Paris June 2023. Credit: Nathan Laine/Getty Images)
SPORTS: Obiena, Yulo poised to qualify for Paris | June 27, 2023Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.
In this week's edition of Tranquility du Jour, I chat share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2023, and more PLUS a variety of resources for you! http://traffic.libsyn.com/hiptranquilchick/tdj597.mp3 Direct download: Tranquility du Jour #597: 2022 Year in Review Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. _____________________________ Life can only be understood backwards; but it must be lived forwards. —Søren Kierkegaard Hello dear reader. I hope you're finding a gentle landing spot int this new year. Longtime blog readers may recall my “weeks in review” turned “months in review” turned "season in review" over the years. And, of course, there's the annual Year in Review. This reflection exercise allows me to stay accountable, set and review goals, celebrate, and note what needs adjustment. Below is a list of my year's experiences. After the top 10, they're in no particular order. There's also a brief reflection and resources to support us moving into the new year. To compile this information I reviewed my Daybook, monthly dreams, birthday exercise (here's mine from 2021), goodreads app, ballet class platforms, and photos. Needless to say, it's a process! Consider your own 2022 list. Look for patterns, wins, challenges, boundaries, and those sweet moments in between. Although this year may have been challenging, you may just rediscover some gems when you compile your own Year in Review. Oh, and here's an Instagram reel with heaps of photos from 2022. Year's Experiences Top 10 Got a new hip Hosted 30+ Coterie events including an in-person tea party Renovated the Pink Palace (my 600-sqare-foot home) Won 2nd place for Lilac Fairy in the International Adult Ballet Festival's Beginner Solo Category [Instagram reel mentioned in the podcast] Hosted Hip Tranquil Chick's 16th birthday (so. much. fun.) Celebrated Gizmo's 15th birthday Collaborated with dear clients through therapyCompleted memoir draft 2.0 Developed a big crush on Harry Styles and saw him in Chicago Traveled to Paris three times More Experiences in Random Order Was a guest on Victoria Moran's podcastSigned up for a yoga retreat in Borneo through Borneo Orangutan Survival (obsessed with orangutans)Was a guest on Mary Michelle Nidffer's podcast Went to Costa Rica with Mama Wilson Took 200+ ballet classes [two months off] Hosted TDJ Lifestyle E-course Performed in two group pieces at the International Adult Ballet Festival [one on pointe] Released new Tea with Kimberly videos No More Facebook Simplified TDJ clothing designs Traveled to NYC for four private sessions with my teacher Spent a weekend in NYC with my friend Jenn Hosted 5 pet loss support sessions Got my Maryland social work license Worked on memoir book proposal draft Hours of physical therapy Took a 16-week pointe class with Broche Ballet and private lessons Revamped patio garden Made dozens of Pigs & Pugs Project micro-grants Hosted two TDJ Style Pop-Ups Planted 250 trees through Borneo Orangutan Survival Hosted a TDJ Tenets Masterclass Coordinated two clothing line photos shoots in DC and Paris Sent 200(ish) snail mail love notes Released 26 podcast episodes Sent 30 newsletter Love Notes Got more vaccines Attended many therapy-related trainings Hosted numerous tea dates chez moi Dozens of tea dates and ballet dates with friends Celebrated 18 years with my partner Tim Planned and launched Coterie 2023 [doors close 1/4] Introduced the adorable market bag [8 left] Hosted Tranquil HolidaysRead 32 of 48 books in Goodreads Reading Challenge [sigh] Updated TDJ Tenets micro-course [coming soon] Hired a bookkeeping agency Hired a social media person who I adore Continued working with a beloved web designer and graphic designer Revamped some of my website [thanks Mara] Traveled between DC and WV dozens of times during home renovation Packed for a week to Paris in a carry-on and shoulder bag Dabbled in Instagram reels Sent parents to the Holy Land for a 10-day tour Bought four tickets to see Harry Styles in Paris June 2023 Donated 10K to charity—Pigs & Pugs Project, Borneo Orangutan Survival, 1% for the Planet Reflection During Sunday's virtual retreat, I explored these journal prompts along with the group and wanted to share a few nuggets from them. What Worked Well for Me in 2022? Hosting the Coterie, being off Facebook (video with tips forthcoming), trimming my offerings, full therapy practice, a bit of travel, love my office space, charity donations, home renovation, virtual private ballet sessions and group classes, new hip, memoir efforts. What Didn't Work for Me in 2022? Lack of mobility for two months, poor eating habits at times, not enough reading, challenges managing physical pain, not completing online courses, didn't create as much content as I wanted to, didn't complete memoir book proposal. What Did I Learn About Myself Last Year? I can handle a lot of discomfort (hip), I can win an award at a ballet competition, how much I love ballet (and struggle), how grateful I am for my tiny pink home and office, I made many more in person connections. How Did My Goals for 2022 Unfold? I achieved more than half of the Year's Dreams list in my Daybook such as releasing 25 podcasts, getting a new hip, nurturing the Coterie, adding video to my podcast interviews and created more Tea with Kimberly's, streamlining my website (thanks Mara!), setting up solid business bookkeeping, giving a proud performance of Lilac Fairy, remodeling chez moi, and taking trips to Paris. A few that I didn't meet and are still on my radar: read 48 books, complete my memoir proposal, solid pirouettes at the barre and in the center, daily salad, create e-courses. My 2023 Year's Dreams: get memoir proposal to my agent, healthy pugs, host 600th podcast event (save the date: February 20), send two monthly love notes (sign up here), release two monthly podcasts, increase color on my plate and eat more veggies/whole foods (less sugar—my life's struggle), carve out more family time, learn and perform Prelude from Les Sylphides at the International Adult Ballet Festival, celebrate my 50th birthday in a meaningful way, get back onto pointe, nurture my Coterie loves, incorporate more play and relaxation time (ongoing challenge), create a few micro-courses (any requests?), finish a few e-courses I've signed up for, donate to support orangutans, pigs, and pugs, create AM writing time, design spring #balletcore TDJ clothing collection, declutter. A Few of My Favorite Reads: The Idea of You by Robinne Lee, Personality Isn't Permanent by Benjamin Hardy, Free Time by Jenny Blake, Toxic Positivity by Whitney Goodman A Few of My Favorite Shows: White Lotus, Emily in Paris, Fleishman is in Trouble, The Patient A Few of My Favorite Songs: All things Harry Styles especially Falling and Sign of the Times Overall 2022 was a solid year. Ballet continued to be a dominate presence as did my therapy practice, the Coterie, and pug caregiving. I see this continuing into the new year and hope to make more space to write in my journal, create content for you, sip tea with friends, cuddle pugs, and read fireside {or by candlelight}. I'm still finalizing my word/theme for 2023 and feel it bubbling up inside. What about you? May 2023 be filled with time and space for what matters most to you! Bisous. x Resources 40 New Year's Resolutions Ideas How to Create Your Personal Year End Review 22 Ways to Ensure 2022 is the Year You Supercharge Your Career How to Make 2022 Your Best Financial Year Yet 22 of our Favorite Healthy Ways to Welcome 2022 5 Tips to Meet Your New Year's Resolutions My 2019 Year in Review My 2020 Year in Review My 2021 Year in Review Are New Year's Resolutions Powerful or Pointless? 5 Science-Backed Strategies for Nailing Your New Year's Resolutions Pick Your Nudge Word 7 Daily Habits That'll Improve Your Mental Health in 2023 NEW Tea with Kimberly Video on 6 Tips for the New Year
On this day in 1901, Spanish painter Pablo Picasso held the first major exhibition of his artwork at a gallery in Paris. See omnystudio.com/listener for privacy information.
It's our last episode before Christmas, and we spend some time lamenting our respective weather forecasts (that is to say: it's not going to be anywhere close to cold). Also, Melanie shares her recent Paris Hilton fascination as well as an update on Caroline's Christmas break. As always, we wrap up with Five Favorites (it's my turn this week). We hope y'all have the merriest Christmas! - Our Amazon Shop - Become a Patron - 2021 Holiday Gift Guide Google Doc (all the links from both gift guides) Show Notes: - Dave Barnes - Lenox Eternal - Paris in Love - The Real Story of Paris Hilton - Aggies have a huge signing day - Emily in Paris - June's Journey - Essence Lash Princess mascara - $4.99 - Athleta Coaster Luxe sweatshirt - Dave Barnes' Christmas EP - swivel armchair - Oikos blended Greek yogurt in strawberry Sponsors: - Munk Pack (use promo code BIGBOO at checkout for 20% off your first purchase) - Amazon Music (use this link to try Amazon Music Unlimited free for three months) - Noom (use this link to sign up for your free trial) - Ana Luisa
Welcome to The Tech Capital's 60 Seconds daily news brief with your host, João Marques Lima. It's Tuesday, June 15, 2021, and these are your top headlines for today: -French cloud provider OVHcloud said it is preparing for an initial public offering on Euronext Paris with a goal of accelerating its growth; -ST Telemedia Global Data Centres India has officially begun construction of a US$152 million data centre in Noida, a satellite city of Delhi in the Indian state of Uttar Pradesh; -Digital Edge (Hong Kong) Ltd., has acquired a majority interest stake in Indonesia-based telecoms and colocation operator PT Indointernet. You can find more headlines on our website www.thetechcapital.com and don't forget to subscribe and share this episode. We'll meet again tomorrow, for more headlines from the definitive digital infrastructure new house, The Tech Capital. You Lead. We Report.
On this week's episode of The Score, Paige, Lee and Rocky unpack their complicated feelings around last week's verdict heard 'round the world before turning their attention to the incredible art and artists you can find right here in the Twin Cities. They're joined by renowned violinist Emilia Mettenbrink to talk about growing up in Minneapolis, her experiences as a Black woman in classical music, and the Tiny Balcony Concerts, a series of concerts she performed from her home during lockdown that helped a community stay connected through the darkest and most isolating of times. And then, as always, we end on a moment of Pure Black Joy! Join us, won't you? Hosts: Lee Bynum, Rocky Jones, Paige Reynolds Guest: Emilia Mettenbrink Producer: Rocky Jones Timestamps: Reflecting on the Chauvin Verdict: 01:09 Emilia Mettenbrink Interview: 34:29 PB&J: 01:23:50 Links: Tiny Balcony Concerts (https://www.tinybalconyconcerts.org/ (Website)) Tiny Balcony Concerts (https://www.facebook.com/tinybalconyconcerts/ (Facebook)) Ballet Co. Laboratory Presents An American in Paris June 5 & 6 (https://www.balletcolaboratory.org/season (Get Tickets!)) https://blackrestaurantweeks.com/ (Black Restaurant Week) https://mcecreations.store/ (MCE Creations)
Café Accordion Orchestra performs a show called Midnight in Paris, featuring the group’s finest French music. The show comes to Crooners in Fridley on Tuesday June 18 at 7PM. The show frequently sells out fast. In an interview with Phil Nusbaum, Café Accordion’s leader, Dan Newton, addressed the appeal of French music.
On today's show, Krystine and Maia report on the first few days of the FIFA Women's World Cup from Paris and Berlin! First game of World Cup at Point Ephemere, Paris (June 7, 2019) Point Ephemere, Paris (June 7, 2019) FIFA Fan Zone, Jardin Nelson Mandela, Paris (June 8, 2019) FIFA Fan Zone, Jardin Nelson Mandela, Paris (June 8, 2019) 00:00 - Ep 17 // Let The Games Begin 02:22 - Opening days in Paris 19:25 - Interlude - Berlin 022:00 - First Day in Berlin 26:16 - Media Recommendation 27:00 - Outro 27:38 - Finish
General atmosphere and conversations in a very crowded Square Du Vert - Galant, a tiny park on the very edge of Île de la Cité in Paris. Aporee: https://aporee.org/maps/work/?loc=44694 Foto: https://www.instagram.com/p/ByLouHEIJqO/
LeRadioClub recoit dans ce podcast Sydney, monsieur Hip Hop. Pionnier de la FM sur Radio 7 et animateur de la 1ere émission de Television : HIP - HOP sur TF1 en 1984. Il est dans LeRadioClub avec Philip THORN et Artur LEG. Première partie d'une émission haute en couleur et très groovy !! les histoires incroyables de Sydney et sa Play-List de Dingo !! #EnDirectDeLaChambreDeBonne - depuis La Place Vendôme / Paris - Juin 2018 You're going to hear in this podcast Mr Sydney, French's FM Radio host in the 80's on Radio 7. It will be a few years later the host of the first Hip Hop TV show in the world on TF1 !!! Please listen to the show with Artur LEG and Philip THORN. Crazy Story Telling and Play-List, LeRadioClub that's that...!!! #EnDirectDeLaChambreDeBonne - From La Place Vendôme / Paris - June 2018 (LeRadioClub is In French Language !!) Avec les chansons de / With the songs of :
Dr. Jan Kirschner has maintained a successful wellness chiropractic practice for 29 years. The “rules” he developed for success in chiropractic school have been passed on to students at numerous institutions for generations. Dr. Kirschner was a founding board member of the Association for Network Care, and an international teaching staff member for Wise World Seminars, during which time he developed the Page One seminar as a way for students and doctors to master fundamental skills that were beginning to disappear from chiropractic curricula. He has taught Page One and his recently created Page Two seminars in Australia, Europe, Bali and the United States. Prior to becoming a chiropractor, Dr. Kirschner was a comedy writer and performer, appearing in venues such as HBO, the Olympic Arts Festival in Los Angeles and the Goodman Theater in Chicago. Dr. Kirschner is the proud father of three children, all of whom were born at home, adjusted within minutes of their births, and have solely utilized chiropractic care to lead healthy lives. Connect: FB: @jankirschner / @DrJanKirschnerpage1andpage2 http://boulderchiropractichealth.com/ Resources: The Chiropractor – D.D. Palmer The Moral and Religious Duty of a Chiropractor – D.D. Palmer The Bigness of the Fellow Within – BJ Palmer Chiropractic Textbook – Ralph W. Stephenson Holographic Universe – Michael Talbot Born to Run – Bruce Springsteen Autobiography Dune – Frank Herbert Simon Senzon TIC Subscription - https://www.institutechiro.com/about/membership/ Seminar: Page 1 and 2 Paris: June 30 - July 1st - https://allevents.in/org/dr-jan-kirschner-page-1-and-page-2/12623753 Page 1 Bay Area: August 4th, 2018 - https://www.eventbrite.com/e/page-one-bay-area-august-4-2018-tickets-46611536360 Page 2 Bay Area: August 5th, 2018 - https://www.eventbrite.com/e/page-two-bay-area-august-5-2018-tickets-46612859317
LeRadioClub recoit dans ce podcast Sydney, monsieur Hip Hop. Pionnier de la FM sur Radio 7 et animateur de la 1ere émission de Television : HIP - HOP sur TF1 en 1984. Il est dans LeRadioClub avec Philip THORN et Artur LEG. Première partie d'une émission haute en couleur et très groovy !! les histoires incroyables de Sydney et sa Play-List de Dingo !! #EnDirectDeLaChambreDeBonne - depuis La Place Vendôme / Paris - Juin 2018 You're going to hear in this podcast Mr Sydney, French's FM Radio host in the 80's on Radio 7. It will be a few years later the host of the first Hip Hop TV show in the world on TF1 !!! Please listen to the show with Artur LEG and Philip THORN. Crazy Story Telling and Play-List, LeRadioClub that's that...!!! #EnDirectDeLaChambreDeBonne - From La Place Vendôme / Paris - June 2018 (LeRadioClub is In French Language !!) Avec les chansons de / With the songs of :
Creating an Animal Sanctuary with Dr. Lisa Davis. Hear the story behind her creation of a nonprofit animal sanctuary outside of DC, the best and hardest parts, and how you can meet the animals. Direct download: Tranquility du Jour #371: Creating an Animal Sanctuary Upcoming Events Penning in Paris: June 6-10 {2 spots} TDJ Live {Seasonal Podcast}: June 16 at 8pmET Yoga + the Animals at Burleigh Manor Animal Sanctuary: June 18 Tranquility Virtual Retreat: July 9 Writing in the Woods: October 28-30 {6 spots} Tranquility du Jour Guest Dr. Lisa Davis is the Co-founder and President of the Burleigh Manor Animal Sanctuary and Eco-Retreat (BMASER). She and her husband, Dr. Lawrence Cheskin, founded the Sanctuary with Davis’ father, Edward Davis, Jr. in 2012 in honor of the late Margaret (Peggy) Davis, an avid animal lover and advocate. Having grown up caring for horses and numerous pets, Davis knew she had a calling to help animals. After conferring with her lifelong friends, Davis left her corporate job, where she was Vice President of Scientific and Clinical Affairs at Medifast, Inc., moved to Ellicott City, Maryland, and established the nonprofit animal sanctuary. Savvy Sources Burleigh Manor Animal Sanctuary Facebook Twitter Washington Post Article mentioned Yoga + the Animals: June 18 My Books Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Connect on Facebook. Shop locally-sewn, eco-friendly TranquiliT. Eye candy on Instagram. Pin along on Pinterest. Follow on Twitter. Read along on Goodreads. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Sipping Tea with Andy Hayes. Hear the story behind his tea business' mantra "making moments matter," how we collaborated to create the tranquility tea blend, and how he bookends his day for tranquility. Direct download: Tranquility du Jour #370: Sipping Tea Featured Guest: Andy Hayes is a tea aficionado and advocate for self care + first class living. He believes that to live a life you love, you have to focus on creating moments that matter. Based in Portland, Oregon, Andy is the founder and creator of Plum Deluxe Teas. Savvy Sources Plum Deluxe Tea Organic Tea of the Month Club Facebook Instagram Our special blend: tranquility tea My Books Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Penning in Paris: June 6-10 {2 spots} TDJ Live {Seasonal Podcast}: June 16 at 8pmET Yoga + the Animals at Burleigh Manor Animal Sanctuary: June 18 Tranquility Virtual Retreat: July 9 Tranquility in Tuscany: October 8-15 {5 spots} Writing in the Woods: October 28-30 {6 spots} Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Broadcasts on Periscope. Connect on Facebook. Shop locally-sewn, eco-friendly TranquiliT. Eye candy on Instagram. Pin along on Pinterest. Follow on Twitter. Read along on Goodreads. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Always Too Much And Never Enough with Jasmin Singer. Hear her story from fat to thin and from feeding her emotions to feeding her soul, her memoir writing process, and the creation of Our Hen House. Featured Guest: Jasmin Singer is the author of the memoir, Always Too Much and Never Enough (Penguin Random House Berkley; 2016), which documents her journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. Jasmin was named a 2016 “40 Under 40” by The Advocate Magazine and a 2015 “Eco-Preneur” by Go Magazine. The Our Hen House podcast – which Jasmin co-hosts – has been honored twice by the coveted Webby Awards. In addition to co-hosting Our Hen House, now in its seventh year, Jasmin is the host of the Teaching Jasmin How to Cook Vegan Podcast, can be seen in the award-winning documentaries Vegucated and The Ghosts In Our Machine, and has also appeared on the Dr. Oz Show and HuffPo Live. She has contributed to several anthologies (including Defiant Daughters, Running Eating Thinking, and Circles of Compassion), and is a contributing writer for VegNews Magazine. When she’s not traveling around giving book talks or presenting workshops on veganism and activism, Jasmin spends her downtime at home in New York City. Follow Jasmin on Twitter: @ourhenhouse @jasmin_singer, and visit jasminsinger.com for updates. Savvy Sources Jasmin's Website Our Hen House Website Facebook Twitter: @ourhenhouse @jasmin_singer Instagram Bloom into Spring Tranquility du Jour Live My Latest Book: 52 Weeks of Tranquility Journal Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Art + Yoga in West Virginia: May 13-15 {1 spot} Penning in Paris: June 6-10 {2 spots} TDJ Live {Seasonal Podcast}: June 16 at 8pmET Yoga and the Animals at Burleigh Manor Animal Sanctuary: June 18 Tranquility Virtual Retreat: July 9 Tranquility in Tuscany: October 8-15 {5 spots} Writing in the Woods: October 28-30 {6 spots} Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Broadcasts on Periscope. Connect on Facebook. Shop locally-sewn, eco-friendly TranquiliT. Eye candy on Instagram. Pin along on Pinterest. Follow on Twitter. Read along on Goodreads. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Dream Job with Rebecca Rubin. Hear about her one-year journey working around the world, learn about her free Day Job to Dream Job Summit, and the lessons she continues to learn after launching a business. Featured Guest: Rebecca Rubin is a marketing + mindset mentor for new coaches who want to get their first paid clients (like, yesterday!) and create a stand-out online presence. After making her own transition from day job to dream job, she is committed to helping other women create their version of a fabulous life through entrepreneurship. Rebecca is currently taking her business on the road as she travels the world (visiting 12 countries in 12 months). To learn more visit www.thepursuitoffabulous.com. Savvy Sources Rebecca's Website Day Job to Dream Job Summit Facebook Twitter Instagram Former Tranquility du Jour interview with Rebecca #339 Bloom into Spring Tranquility du Jour Live My Latest Book: 52 Weeks of Tranquility Journal Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Art + Yoga in West Virginia: May 13-15 {1 spot} Penning in Paris: June 6-10 {2 spots} TDJ Live {Seasonal Podcast}: June 16 at 8pmET Yoga and the Animals at Burleigh Manor Animal Sanctuary: June 18 Tranquility Virtual Retreat: July 9 Tranquility in Tuscany: October 8-15 {5 spots} Writing in the Woods: October 28-30 {6 spots} Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Broadcasts on Periscope. Connect on Facebook. Eye candy on Instagram. Pin along on Pinterest. Follow on Twitter. Read along on Goodreads. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Polish Your Poise with Jennifer Scott. Learn her five characteristics of poise, how to be a charming communicator, and the difference between style and clothing. Direct download: Tranquility du Jour #366: Polish Your Poise Featured Guest: Jennifer L. Scott is the New York Times bestselling author of Lessons from Madame Chic, At Home with Madame Chic and Polish Your Poise with Madame Chic (Simon & Schuster) and creator of the blog The Daily Connoisseur. She is a contributing writer for Huffington Post Style and has been featured on CNN, BBC, and CBS News, and in The New York Times, Vanity Fair, USA Today, Newsweek, and The Daily Mail. She lives with her family in Los Angeles, California. Savvy Sources Website: jenniferlscott.com Facebook: facebook.com/JenniferLScottAuthor Twitter: twitter.com/JL_Scott Instagram: instagram.com/dailyconnoisseur YouTube: youtube.com/user/TheDailyConnoisseur Books: jenniferlscott.com/books Jennifer Scott Ted Talk My Latest Book: 52 Weeks of Tranquility Journal David Whyte poem I mentioned, "Sweet Darkness" Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events TDJ Live {Seasonal Podcast}: March 31 at 8pmET Art + Yoga in West Virginia: May 13-15 {1 spot} Penning in Paris: June 6-10 {2 spots} Yoga and the Animals at Burleigh Manor Animal Sanctuary: June 18 Tranquility in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Broadcasts on Periscope. Connect on Facebook. Eye candy on Instagram. Pin along on Pinterest. Follow on Twitter. Read along on Goodreads. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Living the Farm Sanctuary Life with Gene Baur. Learn the five tenets of living the Farm Sanctuary life, his story from Hollywood to Hilda, how Farm Sanctuary found their first spot in Watkins Glen, New York, and how he stays motivated as an activist. Featured Guest: Gene Baur has been hailed as “the conscience of the food movement” by Time magazine. Since the mid-1980s, he has traveled extensively, campaigning to raise awareness about the abuses of industrialized factory farming and our system of cheap food production. A pioneer in the field of undercover investigations, Gene has visited hundreds of farms, stockyards, and slaughterhouses, documenting the deplorable conditions that exist. His pictures and videos exposing factory farming cruelties have aired nationally and internationally, educating millions about the plight of modern farm animals. Gene has also testified in courts and before local, state, and federal legislative bodies, advocating for better conditions for farm animals. His most important achievements include winning the first-ever cruelty conviction at a U.S. stockyard and introducing the first U.S. laws to prohibit cruel farming confinement methods in Florida, Arizona, and California. His efforts have been covered by top news organizations, including The New York Times, Los Angeles Times, Chicago Tribune, and The Wall Street Journal. Gene has published two bestsellers, Farm Sanctuary: Changing Hearts and Minds About Animals and Food (Scribner, 2008) and Living the Farm Sanctuary Life (Rodale, 2015), which he co-authored with Forks Over Knives author Gene Stone. Through his writing and his international speaking engagements, Gene provides simple actionable solutions coupled with a compassion-first approach to help us be the change we wish to see in treatment toward animals and in our food system. Gene began his activist career selling veggie hotdogs out of a VW van at Grateful Dead concerts to fund farm animal rescues. Today, he serves as president of Farm Sanctuary, the nation’s leading farm animal protection organization, with shelters in New York and California. Providing rescue, refuge, and adoption for hundreds of farm animals each year, Farm Sanctuary shelters enable visitors to connect with farm animals as emotional, intelligent individuals. Gene believes these animals stand as ambassadors for the billions of factory farm animals who have no voice, and he has dedicated his career to advocating on their behalf. Gene holds a bachelor’s degree in sociology from California State University, Northridge, and a master’s degree in agricultural economics from Cornell University. In 2015, Gene was granted an Associate appointment in Health, Behavior, and Society at Johns Hopkins Bloomberg School of Public Health. In this prestigious position, Gene is focused on implementing courses related to evidence-based work on diet and farming as it aligns to Farm Sanctuary’s goals of shedding light on factory farming’s threat to public health, the environment and animal welfare. Savvy Sources Books: Living the Farm Sanctuary Life and Farm Sanctuary Website: Farm Sanctuary Twitter: twitter.com/genebaur Twitter: twitter.com/FarmSanctuary Facebook: facebook.com/GeneBaurofFarmSanctuary Facebook: facebook.com/farmsanctuary Instagram: instagram.com/farmsanctuary/ Instagram: instagram.com/GeneBaur/ TDJ Live {Seasonal Podcast}: March 31 at 8pmET Latest Book: 52 Weeks of Tranquility Journal Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Art + Yoga in West Virginia: May 13-15 {2 spots left} Penning in Paris: June 6-10 {2 spots left} Tranquility in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Broadcasts on Periscope. Connect on Facebook. Eye candy on Instagram. Pin along on Pinterest. Follow on Twitter. Read along on Goodreads. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
My Old Dog: Rescued Pets with Remarkable Second Acts with Laura Coffey. Learn what's so special about senior dogs, how to help senior pets even if you can't adopt or foster, and why she's a fan of George Clooney. Featured Guest: Laura T. Coffey is a longtime writer, editor, and producer for TODAY.com, the website of NBC’s TODAY show. A journalist with more than two decades of experience, Laura has written and edited hundreds of high-profile human-interest stories. She has won numerous awards, including first-place feature-writing awards from the Society for Features Journalism and the Dog Writers Association of America. Laura lives in Seattle with her husband, Michael, her son, Tyler, and their dogs and cat. You can connect with Laura at lauratcoffey.com. Savvy Sources lauratcoffey.com myolddogbook.com Twitter: twitter.com/ltcoff Facebook: www.facebook.com/MyOldDog TDJ Live {Seasonal Podcast}: March 31 at 8pmET Live on Periscope: Friday, February 26 2pm ET Latest Book: 52 Weeks of Tranquility Journal Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Tranquility Virtual Retreat: March 5 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Tranquility in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Connect on Facebook. Eye candy on Instagram. Pin along on Pinterest. Follow on Twitter. Read along on Goodreads. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
The Writing Habit with Justine Kenin. Learn the best way to build a writing habit, how carrots and sticks help, plus prompts and books to get you going. -Penning in Paris, writing group, daily time, prompts, lots of reading on writing Featured Guest: Justine Kenin is a producer for "All Things Considered." She's worked at NPR since 1999, when she was hired as an intern while finishing her MFA in nonfiction writing at Columbia University. She published a children's book, We Grew It, Let's Eat It, in 2010. And she works to carve out some time for writing, every day. Savvy Sources Politics and Prose {She's teaching "Habit of Writing" again April-June} TDJ Live {Seasonal Podcast}: March 31 at 8pmET Latest Book: 52 Weeks of Tranquility Journal Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Tranquility Virtual Retreat: March 5 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Connect on Facebook. Eye candy on Instagram. Pin along on Pinterest. Follow on Twitter. Read along on Goodreads. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Succulent Wild Love with the creative and colorful SARK. Bask in stories about her new book Succulent Wild Love, learn the six habits for feeling more love more often, and hear how she met co-author John Waddell. Featured Guest: SARK SARK (Susan Ariel Rainbow Kennedy) is a bestselling author and artist, with over sixteen books in print and well over two million books sold, including the national bestsellers Succulent Wild Woman, Bodacious Book of Succulence, Eat Mangoes Naked, Prosperity Pie, and Fabulous Friendship Festival. Her work is widely used by colleges and universities as required reading and course material and she is a distinguished contributor to magazines and periodicals. SARK is one of the featured trailblazers in the critically acclaimed PBS Series Women of Wisdom and Power. An acclaimed speaker and teacher, she has been leading workshops for over twenty years. She is a transformational role model offering inspiration and guidance to people in their process of living more powerfully and authentically, and being more actively creative on a daily basis. SARK is also the founder and CEO of Planet SARK, a thriving business that creates products and services to support empowered living. She lives in San Francisco. Savvy Sources Website: planetsark.com Facebook: facebook.com/PlanetSARK Twitter: twitter.com/SusanAkaSARK Books: planetsark.com/swl/books/ Former podcasts with SARK: #122 and #205 52 Weeks of Tranquility Journal New Year, New You Seasonal Podcast Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Tranquility Virtual Retreat: March 5 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Connect on Facebook. Eye candy on Instagram. Pin along on Pinterest. Follow on Twitter. Read along on Goodreads. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
2016 dream musings by moi. Hear what's beckoning me and why, tips on bringing my 2016 dreams to life, and my biggest dream/word for the year. Featured Guest: Moi I'm a writer, therapist, and creative entrepreneur who dreams of Paris and global animal welfare. You'll often find me sipping fragrant tea, practicing yoga on a leopard-print mat, or leading retreats around the globe. I live in the petite Pink Palace in Washington, D.C. with a rescue kitty, a rescue pug, and a non-rescued beau. Indulge in "tranquilosophy" via my blog and podcast, Tranquility du Jour. A smattering of my 2016 dreams Eat more whole foods {upper right corner image}Consume less sugarHost inspiring events: retreats, workshops, online {lower left corner image}Do more live events via Periscope {lower right corner image}Morning meditation and hot water with lemonWrite morning pagesSavor writing retreats with teachers Natalie Goldberg and Heather SellersWrite daily {upper center image}Finish two books monthlyLess screen timeClarify next book ideaSubmit five articles to magazinesDaily movement {lower center image}Weekly date nights with TimTime with and for the animals {upper left corner image}Monthly dates with girlfriendsRoad trip in Miss Lillie {my vintage RV}Weekly creative play {Artist's Dates, art journal}Single-task and practice the Pomodoro techniqueVolunteerSpend time in natureDeepen therapeutic practice Tips Create space Review weekly Single-task Focus on you Play Biggest Dream/word for 2016 Growth Savvy Sources Website: kimberlywilson.com Favorite books 2015 Dreams podcast Sam Bennett podcast mentioned 52 Weeks of Tranquility Journal Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. New Year, New You Seasonal Podcast Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Tranquility Virtual Retreat: March 5 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Year in Review musings by me. Hear the final essay of this year's 52 Weeks of Tranquility, reflections on 2015, and my biggest lesson learned this year. Featured Guest I'm a writer, therapist, designer of the eco-friendly TranquiliT lifestyle line, and founder of Tranquil Space—named among the top 25 yoga studios in the world. I dream of Paris and global animal welfare. You'll often find me sipping fragrant tea, practicing yoga on a leopard-print mat, or leading retreats around the world. My work has been featured in US News & World Reports, Washingtonian, Fast Company, and Yoga Journal. I live in the petite Pink Palace in Washington, D.C. with a rescue kitty, a rescue pug, and a non-rescued beau. Indulge in "tranquilosophy" via my blog and podcast, Tranquility du Jour. Savvy Sources Website: 52 Weeks of Tranquility Journal Facebook Twitter New Year, New You Seasonal Podcast Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
An interview with Dana Ellyn on Artistic Activism. Hear her transition from suburban wife to full-time artist, advice to aspiring artists, peek into her exhibit Speciesism, and learn the art history-inspired story behind my new pig painting. Featured Guest Dana Ellyn is a DC resident and full-time painter who lives and paints in her studio in a subsidized artist housing unit in downtown Washington DC. Ellyn committed herself to full-time status in 2002 when she decided to leave her corporate job and pursue painting. Her work is exemplified by a risk-taking vision, strong content, and colorful critiques of social norms. Ellyn's style sits on the fence between social realism and expressionism. Having spent her childhood and college years honing her skills and striving to be technically correct, during the past 12 years she has tasked herself with unlearning those restrictive habits. Ellyn strives to infuse more emotion and meaning in to each new painting she creates. Ellyn's paintings have stories to tell and opinions to profess. She delivers hard slaps to myths of all kinds - from religion, to politics to what it means to be a woman. Ellyn's goal is to employ humor when holding a subject up to her artistic scrutiny. But, humor is as subjective as art and Ellyn's brand of humor has tended to be a polarizing factor in her art. Love it or hate it, she definitely starts a dialogue. From childhood until about the age of 30, Ellyn was quiet and reserved. She has now found her voice and she is making up for lost time. Savvy Sources Website: danaellyn.com Facebook Twitter New Year, New You Seasonal Podcast Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
An interview with Sara Avant Stover on The Heroine's Journey. Learn the one thing women can do to have the biggest impact on their happiness, how Pippi Longstocking has influenced Sara, and who SHE is. Direct download: Tranquility du Jour #358: The Heroine's Journey Featured Guest Sara Avant Stover is a yoga and meditation teacher, bestselling author & founder of The Way of the Happy Woman®. Sara graduated Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s school, Barnard College. After a cancer scare in her early twenties, Sara moved to Thailand, where she lived for ten years and embarked on a decade-long healing and spiritual odyssey throughout Asia. She has since gone on to uplift tens of thousands of women worldwide. A pioneer in contemporary women’s work, she’s the creator of the world’s first Women’s Yoga Teacher Training, Reversing Our “Curse,” and The SHE School. Sara has been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, CBS, and more. She currently lives in Boulder, Colorado with her fiancé, Keith Martin-Smith, and their dog Amia. Her new book, The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power, is now available. Savvy Sources Website: thewayofthehappywoman.com/ Twitter: twitter.com/wayofhappywoman Facebook: facebook.com/wayofhappywoman Instagram: instagram.com/thewayofthehappywoman/ Former Tranquility du Jour podcasts with Sara #169 and #219 Join the complimentary 52 Weeks of Tranquility Program New Year, New You Seasonal Podcast Winter's online book club pick: TBD Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
An interview with Annie Mahon on Things I Did When I Was Hangry. Learn how to figure out what's eating you, evaluate your activities and habits, and have a more peaceful relationship with food. Featured Guest Annie Mahon founded Circle Yoga in 2003 in order to bring mindfulness and yoga to people of all ages. She is the co-founder of DC Yoga Week and Yoga on the National Mall and the Opening Heart Mindfulness Community, and she is active in much of the grassroots community yoga and mindfulness activities in the Washington DC Area. She is also a writer and published her second book, Things I Did When I Was Hangry: Navigating a Peaceful Relationship with Food with Parallax Press in 2015. Read Annie's mindfulness blog at rawmindfulness.com. Annie holds masters degrees in both Computer Science (University of Michigan) and Religious Studies (Howard University). She is also trained in massage therapy. Annie teaches mindfulness in the tradition of her primary teacher Thich Nhat Hanh and yoga in a mixed Anusara-mindfulness style. Other teacher and influences include Philip Moffit, Alan Watts, Jack Kornfield, Kate Miller, her four children, and the monks and nuns of Plum Village. In October 2009, Annie was ordained into the Buddhist Order of Interbeing with the ordination name True Blue Lake. Annie is an ERYT-200, having completed an Anusara 400-hour training in 2004, and is also one of the first certified Children's Yoga teachers in the country, holding a C-RYT. She is certified as an Inner Relationship Focusing professional, and has studied and practiced non-violent communication (NVC) for over a decade, including with Marshall Rosenberg and Robert Gonzales. Annie has a strong interest in using mindfulness, yoga, focusing, NVC, and therapeutic touch to help support reduce suffering in herself and others. She also pioneers community-based business and programs that foster shared decision making, rather than typical hierarchical structures. Toward that goal, in 2012 she gifted the equity in Circle Yoga to the workers, making it the first Cooperative Yoga Studio in the area, and one of the very first in the country. Savvy Sources Website: rawmindfulness.com/ Twitter: twitter.com/rawmindfulness Facebook: facebook.com/rawmindfulness/ Book: rawmindfulness.com/book Former Tranquility du Jour podcast with Annie on Everyday Mindfulness Join my complimentary 52 Weeks of Tranquility Program New Year, New You Seasonal Podcast Fall's online book club pick: Big Magic by Elizabeth Gilbert Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
An interview with Elisha Goldstein on Uncovering Happiness. Learn how to release natural antidepressants in the brain and take back control of your mood, your mind, and your life. Featured Guest Elisha Goldstein, Ph.D. is co-founder of The Center for Mindful Living in West Los Angeles. He is a psychologist, speaker and author who has published numerous articles, chapters, and blogs, including Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life and co-author of A Mindfulness-Based Stress Reduction Workbook, foreword by Jon Kabat-Zinn and MBSR Every Day. He synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing. He has his private practice in West Los Angeles, California. Savvy Sources Website: elishagoldstein.com Twitter: twitter.com/Mindful_Living Facebook: facebook.com/ElishaGoldstein YouTube: youtube.com/user/ElishaGoldsteinPhD Former Tranquility du Jour podcast with Elisha Join my complimentary 52 Weeks of Tranquility Program New Year, New You Seasonal Podcast Fall Seasonal Podcast mp3 Fall's online book club pick: Big Magic by Elizabeth Gilbert Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
An interview with Leeann Carey on Restorative Yoga Therapy. Learn about her yummy style of restorative yoga, the many benefits of this type of practice, how to get started at home with your own restorative set up. Featured Guest Leeann Carey is the author of Restorative Yoga Therapy and has a network of Yapana Way mentors throughout the United States and Canada. She is ERYT-5000 certified and has studied with masters including Kofi Busia and Judith Hanson Lasater. She lives in Redondo Beach, California. Visit her online at yapanayoga.com. Savvy Sources Website: yapanayoga.com Join my complimentary 52 Weeks of Tranquility Program New Year, New You Seasonal Podcast 1/10 Fall Seasonal Podcast mp3 Fall's online book club pick: Big Magic by Elizabeth Gilbert Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: Fall TBA Writing in the Woods: October TBA Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
The Good Karma Diet with Victoria Moran. Learn what the good karma diet is, how it impacts our bodies and minds and affects the aging process, and how to eat plant-based even if you live far from Whole Foods. Featured Guest: Victoria Moran has been a Main Street Vegan® for 31 years and is an obesity survivor, maintaining a 60+-pound weight loss for all this time. She’s the bestselling author of twelve books, including Creating a Charmed Life (in 30 languages around the world) and the plant-based weight loss classic, The Love-Powered Diet, and the iconic Main Street Vegan. Her latest book is The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion. Her college thesis became Compassion the Ultimate Ethic: An Exploration of Veganism, originally published in 1985 and the first work on vegan philosophy and practice to come from a major publisher. Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition, host of the Main Street Vegan radio show/podcast, awarded Outstanding Vegan Media Outlet 2015, and founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches. Victoria appeared twice on The Oprah Winfrey Show and she’s one of the celebrity coaches for PCRM’s 21-Day Vegan Kickstart. Her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman’s Day, Martha Stewart’s Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. She was named Vegan of the Year 2012, sharing that honor with male counterpart Michael Greger, MD, and she speaks extensively for vegetarian/vegan festivals, health events, women’s conferences, associations, corporations, and religious groups Moran lives with her husband, writer and musician, William Melton, in a LEED-certified green condominium in New York City’s thriving Harlem neighborhood. They’re co-writers of the feature film in pre-production, Miss Liberty, and co-humans to a rescue-dog, Forbes. Savvy Sources: Website: mainstreetvegan.net Facebook: facebook.com/mainstreetvegan Twitter: @victoria_moran Instagram: instagram.com/mainstreetvegan Podcast: Main Street Vegan Books: The Good Karma Diet and more First interview with Victoria on Tranquility du Jour {#240} Main Street Vegan Academy {I participated in August 2013} Join my complimentary 52 Weeks of Tranquility Program Tranquilosophy Fall Seasonal Podcast mp3 Fall's online book club pick: Big Magic by Elizabeth Gilbert Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events: Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: Fall TBA Writing in the Woods: October TBA Stay Connected: New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy: To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Wild Women, Wild Voices with Judy Reeves. Learn how to deal with your critic, write about your shadow side, and tap into your senses with writing. Enjoy this Washington Post article I mention about the turkey feed I went to over the weekend. Featured Guest: Judy Reeves is a writer, teacher, and writing practice provocateur who has written four books on writing. Her work has appeared in magazines, journals, and anthologies and on the spoken word compilation First Friday: Year 3. She has edited several books and chapbooks, including Brown Bag Anthology, a collection of writings from the first five years of her writing practice groups at The Writing Center, a nonprofit literary arts organization, which she cofounded. In addition to leading writing practice groups, which she has done for over seventeen years, Judy holds private workshops, teaches at University of California San Diego Extension; San Diego Writers, Ink; and writing conferences internationally. She is a regular speaker at the Southern California Writers Conferences, where she is especially known for her lively, late-night Rogues read-and-critique workshops. In 2004, she cofounded San Diego Writers, Ink, with a committed group of volunteers, and served as its executive director. Born in the Midwest, Judy has traveled throughout the world. She is forever grateful to her father for bringing their family to San Diego, where she currently lives. Savvy Sources: Website: judyreeveswriter.com/ Facebook: facebook.com/judyreeveswriter Twitter: twitter.com/judyreeveswrite Join my complimentary 52 Weeks of Tranquility Program Tranquilosophy Fall Seasonal Podcast mp3 Fall's online book club pick: Big Magic by Elizabeth Gilbert Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events: Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: Fall TBA Writing in the Woods: October TBA Stay Connected: New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy: To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Overwhelmed with Brigid Schulte. Learn her secrets to making work, love, and play work, tips to move toward time serenity, and the importance of unplugging. Featured Guest: Brigid Schulte is the author of the New York Times bestselling book on time pressure, Overwhelmed: Work, Love & Play when No One has the Time. She has spoken all over the world about how to make time for The Good Life by redesigning work cultures to focus on effective work and innovation, by re-imagining gender roles for a fairer division of labor and opportunity at work and home and, instead of seeking status in busyness, by recapturing the value of leisure. She is an award-winning journalist for The Washington Post and The Washington Post Magazine. She was part of the team that won the 2008 Pulitzer Prize for coverage of the Virginia Tech massacre. She is also a senior fellow at the New America Foundation. She lives in Alexandria, Virginia, with her husband, Tom Bowman, a reporter for National Public Radio, and their two children. She grew up in Portland, Oregon and spent her summers with family in Wyoming, where she did not feel overwhelmed. Savvy Sources: You can follow her work at the Washington Post Sign up for her occasional newsletter, Toward Time Serenity, on the art and science of The Good Life: brigidschulte.com. Join the ongoing discussion about making time for work, love and play on her Facebook page and on Twitter, @BrigidSchulte Join my complimentary 52 Weeks of Tranquility Program Tranquilosophy Fall Seasonal Podcast mp3 Fall's online book club pick: Big Magic by Elizabeth Gilbert Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events: Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: Fall TBA Writing in the Woods: October TBA Stay Connected: New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy: To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
At Home with Madame Chic with Jennifer Scott. Learn her secrets to a fulfilling life at home, why details matter, and what it truly means to be chic. Featured Guest: Jennifer Scott Jennifer L. Scott is the New York Times bestselling author of Lessons from Madame Chic, At Home with Madame Chic and Polish Your Poise with Madame Chic (Simon & Schuster) and creator of the blog The Daily Connoisseur. She is a contributing writer for Huffington Post Style and has been featured on CNN, BBC, and CBS News, and in The New York Times, Vanity Fair, USA Today, Newsweek, and The Daily Mail. She lives with her family in Los Angeles, California. Savvy Sources: Website: jenniferlscott.com Facebook: facebook.com/JenniferLScottAuthor Twitter: twitter.com/JL_Scott Instagram: instagram.com/dailyconnoisseur/ YouTube: youtube.com/user/TheDailyConnoisseur Books: jenniferlscott.com/books/ Jennifer's first interview on Tranquility du Jour Join my complimentary 52 Weeks of Tranquility Program Tranquilosophy Fall Seasonal Podcast mp3 Fall's online book club pick: Big Magic by Elizabeth Gilbert Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events: Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: Fall TBA Writing in the Woods: October TBA Stay Connected: New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy: To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
The Last Pig Part II with Bob Comis. Hear his journey from pig farmer to vegetable grower and the challenges that came with the transition. Learn the truth about "humane" meat and slaughter and what he means when he says "it's about emotions, not logic." Featured Guest: Bob Comis For the first few decades of his life, Bob Comis was oblivious to the suffering of non-human (and human) animals. Thanks to the courage and bravery of undercover investigators who secretly capture and share footage of the twin horrors of factory farming and industrial slaughter, Bob was roused from his ignorance. He became a vegan, but quickly failed. Then he became a humane pig farmer, and quickly succeeded. He raised pigs for slaughter for ten years, until one day in January, 2014 a powerful vibration of empathy, compassion, and love overwhelmed him, and with the strength of the universal goodness that is our unfettered state of being behind him, he decided to quit pig farming, start a vegetable farm, and become a vegetarian (vegan, in January 2015). Today, when Bob pulls a beet out of the ground, or unearths a brilliant cluster of potatoes he is able to be fully present, which is very much the opposite of his experience when he farmed pigs, which he did from a distance, divorced from the moment, disconnected from himself. Savvy Sources: Support their film and Indiegogo campaign {nearly 50% has been raised as of today} Websites: thelastpig.com and inlinefarm.com Facebook: facebook.com/thelastpig Twitter: twitter.com/thelastpigfilm and twitter.com/inlinefarm Instagram: instagram/thelastpigfilm and instagram.com/inlinefarm/ The Last Pig's first newsletter Bob's piece in Modern Farmer. Farm Confessional: I raise livestock and I think it may be wrong Bob's writing on The Dodo Bob's writing on Salon. Esther the Wonder Pig is wondrous indeed - but so are all pigs Join my complimentary 52 Weeks of Tranquility Program Tranquilosophy Fall Seasonal Podcast mp3 Fall's online book club pick: Big Magic by Elizabeth Gilbert Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events: 5-Week Befriending Stress + Anxiety Women's Group in DC: Starts October 23 Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Stay Connected: New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy: To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Bonjour. Welcome to the 349th edition of Tranquility du Jour: Filming The Last Pig with Allison Argo. Hear her non-traditional and award-winning filmmaking journey, path to creating The Last Pig film, and touching tales from working on this project. Featured Guest: Allison Argo’s films have won over 100 awards internationally, including six national Emmys, DuPont Columbia, Genesis, Jackson Hole, NY, Banff, and dozens of awards from New Zealand to Japan. Argo is known for her emotionally-charged and deeply personal films – in particular her intimate portraits of endangered animals. The nearly two dozen award-winning films she’s produced, directed and written have all been broadcast by PBS and/or National Geographic and have reached audiences worldwide. The Last Pig continues Argo’s mission to provide “a voice for those who cannot speak for themselves”– and to deepen understanding and respect for all beings. Savvy Sources: Websites: thelastpig.com and ArgoFilms.com Facebook: facebook.com/thelastpig Twitter: twitter.com/thelastpigfilm Instagram: instagram/thelastpigfilm Support their film Join my complimentary 52 Weeks of Tranquility Program Tranquilosophy Fall Seasonal Podcast mp3 Fall's online book club pick: Big Magic by Elizabeth Gilbert Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events: Art + Asana in Tuscany: October 10-17 {Sold out} 5-Week Befriending Stress + Anxiety Women's Group in DC: Starts October 23 Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Stay Connected: New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy: To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Learn Sheila Pai's definition of a living family and mindful self-care, how mindful communication has enhanced her life, and about the Nurturing You online retreat . Featured Guest: Sheila Pai is the author of Nurturing You: A Woman's Mindful Self-Care Guide for More Peace, Ease and Joy as well as the founder of A Living Family coaching and community. Sheila is a relationship, parenting, and life coach specializing in Mindful Communication and Mindful Self-Care. Sheila has worked with women, men, couples and teens in workshops, retreats and 1-on-1 coaching as well as Birth Story Listening and Birth Art Process. The real focus and thread through all of her work is helping people cultivate a thriving life by nurturing connection, presence and peace. She believes whole-heartedly that you matter and that small simple efforts make a difference. Sheila lives with her two children and husband outside Philadelphia. Learn more about Sheila, Mindful Communication and Mindful Self-Care at www.SheilaPai.com. Savvy Sources: Website: www.SheilaPai.com Online Retreat: Nurturing You Join my complimentary 52 Weeks of Tranquility Program Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events: Writing in the Woods: September 18-20 {Sold out} Tranquilosophy Seasonal Podcast: September 21 Urban Retreat in DC: September 25 Art + Asana in Tuscany: October 10-17 {Sold out} 5-Week Befriending Stress + Anxiety Women's Group in DC: Starts October 23 Mini Retreat in DC: December 31 Art + Asana in Costa Rica: February 13-20 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Stay Connected: New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy: To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Bonjour. Welcome to the 347th edition of Tranquility du Jour: Secrets of Paris with Heather Stimmler-Hall. Hear stories from her journey to French citizenship, travel writing, and creation of Naughty Guides . Featured Guest: Heather Stimmler-Hall Born just outside Philadelphia, Heather grew up in Scottsdale, Arizona where she was Teen Correspondent at the Phoenix Gazette (1992-1993). She studied journalism, political science and environmental policy at Carleton College in Northfield, Minnesota (1993-1997) and the University of Paris 2 Panthéon-Assas in Paris (1995-1996), where she moved permanently after graduating in 1997. Travel WritingAfter working as the editorial assistant at the Carleton News Bureau (1993-1997), her first professional position in Paris was as Travel Editor for the website of ELLE Magazine (1999). Freelance since 2001, she has written for many international publications and websites including Fodor’s Guides, Michelin Guides, Robb Report, Expedia.com, easyJet inflight magazine, Time Out Guides, United Airways inflight magazine, The Guardian (UK), France Magazine, Rick Steves, Hotelier International, ELLE, L’Officiel and Avalon’s Moon Metro Guides, in addition to her own website and newsletter, Secrets of Paris, which has over 16k subscribers. See a selection of writing clips here. Tour GuideIn 2004 Heather became a tour guide, working for EF Tours, Backroads, and Context Travel, before starting her own Secrets of Paris Tours in 2006 to focus on private, custom tours of Paris for individuals and small groups. Indie PublisherIn 2007 Secrets of Paris created its own independent publishing house, Fleur de Lire Press, which has published the award-winning travel book “Naughty Paris: A Lady’s Guide to the Sexy City”, the iPhone app and eBook “Paris Pastry” with cookbook author David Lebovitz, and the eBook “Secrets of Versailles: A Visitor’s Survival Guide”. Photo Credit: Hana www.journeyintolavillelumiere.com Savvy Sources: Website: secretsofparis.com Twitter: @parisheather Facebook: Secrets.of.Paris Feature in Girls Guide to Paris Feature in Parisianist Book: Naughty Paris: A Lady's Guide to the Sexy City Join my complimentary 52 Weeks of Tranquility Program Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events: Writing in the Woods: September 18-20 {Sold out} Tranquilosophy Seasonal Podcast: September 21 Urban Retreat in DC: September 25 Art + Asana in Tuscany: October 10-17 {Sold out} Mini Retreat in DC: December 31 Art + Asana in Costa Rica: February 13-20 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Stay Connected: New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy: To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Paris :: June 08, 2014 14:00
Paris :: June 08, 2014 14:00
Paris :: June 10, 2012 14:30
Paris :: June 10, 2012 14:30
Paris :: June 21, 2009 17:00
A quick hello from the Dressed Universe! While we are still on our winter hiatus, we wanted to check in to invite you to get Dressed with us in Paris, New York and online...We have amazing fashion history tours open for registration now: 3 days in New York City April 9th-11th (and because Day 1 sold out, we added an extra date April 16th) and a once-in-a-lifetime 7 day tour of Paris June 29-July 6th. Head over to dressedhistory.com for the detailed itineraries and also to register for our upcoming online classes.Want more Dressed: The History of Fashion? Our website and classesOur InstagramOur bookshelf with over 150 of our favorite fashion history titlesListen ad free here!Our Sponsors:* Check out Acorns: https://acorns.com/DRESSED* Check out Happy Mammoth and use my code DRESSED for a great deal: https://happymammoth.com* Check out Rakuten: https://www.rakuten.comSupport this podcast at — https://redcircle.com/dressed-the-history-of-fashion/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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