Podcasts about Skin Food

Episode DescriptionWhen Maude Mayberg was 38 years old, this was back in 1890, she 'discovered' an elixir that transformed her life. It was called Fruitcura, she said, and it cured her ailments when medical doctors could not. Two years later, she was a patent medicine entrepreneur and saleswoman going by the name, Madame Yale. Let's talk about how that's code for, snake oil peddler. See omnystudio.com/listener for privacy information.

Зачем в Древнем Риме обливались вином, в девятнадцатом веке ездили на воды, а в двадцатом — в санатории? Почему одни врачи разрабатывали практики реабилитации при активном участии пациентов, а другие — верили в лечебные силы электричества, грязей и воздуха? В этом выпуске мы расскажем, как возникла медицинская реабилитация и почему словом «физиотерапия» до сих пор называют совершенно разные вещи.Средства из серии SKIN FOOD для лица, о которых мы рассказали в выпуске, и другие продукты марки Weleda доступны на сайте и в приложении «Золотое яблоко» (Россия, Казахстан, Беларусь): https://clck.ru/38wzYv Используйте промокод ПОЧЕМУ и получите скидку 40% на весь ассортимент Weleda. Промокод действует на одну покупку до 31.03.2024. Работает для авторизованных пользователей и не суммируется с другими акциями.Реклама. ТОО «ВЕЛЕДА». ИИН 221140021182Подписывайтесь на бонусные эпизоды студии Либо/Либо в Apple Podcasts https://cutt.ly/poc10epap или в Telegram https://cutt.ly/poc10eptg Ведущий — Фёдор КатасоновАвтор сценария — Иван КорнеевРедактор — Андрей Борзенко Продюсерки — Маша Агличева и Лика Кремер Медицинский редактор — Полина ЖикоренцеваЗвукорежиссёр — Лёша Воробьев Композитор — Кира Вайнштейн

Тысячелетия назад люди гадали по моче, предсказывали беременность про проросткам злаков и приносили в жертву овец, чтобы узнать прогноз болезни. А сегодня в Китае устанавливают унитазы, которые автоматически анализируют мочу и отправляют результаты лечащему врачу. Как человечество пришло от одного к другому? Какие ограничения есть у лабораторной диагностики? И почему некоторые врачи «лечат анализы»? Эксперт выпуска: Александр Островский, нейрореаниматолог и основатель лаборатории «Инвитро»Средства из серии SKIN FOOD, о которых мы рассказали в выпуске, и другие продукты марки Weleda доступны на сайте и в приложении «Золотое яблоко» (Россия, Казахстан, Беларусь): https://clck.ru/38dZXh Используйте промокод ПОЧЕМУ и получите скидку 40% на весь ассортимент Weleda. Промокод действует на одну покупку до 31.03.2024. Работает для авторизованных пользователей и не суммируется с другими акциями.Реклама. ТОО «ВЕЛЕДА». ИИН 221140021182Подписывайтесь на бонусные эпизоды студии Либо/Либо в Apple Podcasts https://cutt.ly/poc10epap или в Telegram https://cutt.ly/poc10eptg Ведущий и автор сценария — Фёдор КатасоновРедакторка — Лена ЧесноковаПродюсерки — Маша Агличева и Лика Кремер Медицинский редактор — Нигина БегмуродоваЗвукорежиссёры — Леша Воробьев и Сергей ХристолюбовКомпозитор — Кира Вайнштейн

PCOS (Polycystic ovarian syndrome) is a multi-faceted syndrome that has the potential to be very successfully managed as well as the potential to wreak havoc on brain development, toxin-burden, weight, fertility and more if left unchecked. Depending on age and stage in life there are different effects and challenges, too. The more you know and the more proactive you are with a practitioner who can support you, the better life is. Period! Here's what we cover in this mammoth exploration of PCOS (complete with many women's health tangents along the way!) PCOS - Different types & criteriaGenetic and wider endocrine challenges that play into the PCOS typesGetting diagnosed and the niggles that should ensure you at least rule it outThe implication of PCOS at puberty, untreated and what to do to mitigate the associated symptoms and risks. PCOS and fertility/miscarriage risk (and the good news!) PCOS and pregnancy - hot chips and toast have a logical reason but it's not a free pass!PCOS and perimenopause/menopauseAnd women's health general tangents on pregnancy, hormone replacement therapy considerations and more…Share the show on Instagram to share your ahas - don't forget to tag @lowtoxlife there so I can share it too! Connect with Leah Hechtman here: Instagram - @leahhechtman And for your low tox swaps our sponsors this week are @weledaaustralia with an amazing 20% off the range with the code LOWTOXLIFE, helping you stock up on favourites (those creamy shower bars, the fresh, Rose Face cream, the indispensable Burns and Bights gel, the Baby Calendula range and the new Skin Food face care range is delicious! https://bit.ly/ShopWeleda@ausclimate with 10% off their air purifiers and dehumidifiers with the code LOWTOXLIFE - Helping Aussie homes avoid excess moisture by having a good dehumidification strategy, and clean healthy air with the WINIX air purifier range. https://bit.ly/ShopAusclimateEnjoy + I hope the show's super helpful for you this week - share it far and wide to help as many women as possible who need it, Alexx x Hosted on Acast. See acast.com/privacy for more information.

Unsere Nahrung hält wundervolle Nährstoffe für uns bereit die nicht “nur” gesund sind, sondern auch im wahrsten Sinne des Wortes schön machen. Gesund essen macht auch schön. Das heißt, an dem Sprichwort: Wahre Schönheit kommt von innen, ist also tatsächlich etwas dran. Die Haut ist das größte Organ unseres Körpers und spielt eine entscheidende Rolle bei der Regulierung von Körpertemperatur, dem Schutz vor Umwelteinflüssen und der Ausscheidung von Giftstoffen. Eine gesunde Ernährung unterstützt die Funktionen der Haut und fördert ein strahlendes Hautbild. Über eine ausgewogene Ernährung, reich an Obst, Gemüse, Vollkornprodukten, gesunden Fetten und ausreichend Flüssigkeit, liefert die notwendigen Nährstoffe, um die Hautzellen zu regenerieren und zu schützen. Hier sind einige Nahrungsmittel, die besonders vorteilhaft für die Hautgesundheit. Welche das sind, darüber spreche ich in dieser Podcastfolge. Du erfährst… - Welche Nahrungsmittel besonders antioxidantienreich sind - Weshalb eine Skin Food-betonte Ernährung den Alterungsprozess bremst - Weshalb Zucker ein Kollagen-Killer ist - Wie du Beauty & Skin Foods in deine Mahlzeiten integrierst

Gwen gaat met pruik en al in haar eentje naar Queen B en ze is retezenuwachtig. Geraldine komt helemaal zen terug uit de speeltuin van het noorden, waar óp het water sliep. De twee bespreken de ins en outs van kleding! Een lammy coat vol limoncello, een sjaal met een flinke prijskaart of een galajurk waar je verliefd op wordt… Gwen en Geraldine raken er nauwelijks over uitgepraat. Tune in voor de nieuwste aflevering!Skin Food van Weleda is 100% natuurlijke voeding voor je huid! Bekijk hier de videoserie Natuurlijk Beautygeheim of gezichtsbedrog waarin Gwen meer natuurlijke beautygeheimen test! Weleda is o.a. verkrijgbaar bij Bol.com, Etos, Holland & Barrett en Ekoplaza.Als klant van Vodafone of Ziggo krijg je exclusieve ervaringen en toegang tot de meest gewilde tickets voor festivals, concerten en sport. Neem een kijkje op priority.nl!In deze aflevering zit een betaalde samenwerking met Nationale Postcode Loterij, 18+ speel bewustDankzij de deelnemers van de Postcode Loterij ontving ActionAid in 2022 een bijdrage van 1 miljoen euro t.b.v. het project ‘Vrouwelijk Leiderschap Versterken”. De Postcode Loterij steunt goede doelen die zich inzetten voor een rechtvaardige, gezonde en groene wereld.Geproduceerd door: Tonny Media.Check hier het Youtube Kanaal van De Grote Gwen en Geraldine Show.Volg ons op Instagram & TikTok. Hosted on Acast. See acast.com/privacy for more information.

Gwen heeft een mysterie meegemaakt en vraagt om jullie input. Geraldine moet nog bijkomen van een heftige week in een kinderziekenhuis. Gelukkig is het duo klaar voor een nieuwe aflevering, over bucketlists dit keer. Logeren in Disneyland, uit een vliegtuig springen, duiken in de Blue Hole, het kan niet op. Al kan een bucketlist ook soms ook verkeerd uitpakken…Skin Food van Weleda is 100% natuurlijke voeding voor je huid! Bekijk hier de videoserie Natuurlijk Beautygeheim of gezichtsbedrog waarin Gwen meer natuurlijke beautygeheimen test! Weleda is o.a. verkrijgbaar bij Bol.com, Etos, Holland & Barrett en Ekoplaza.Als klant van Vodafone of Ziggo krijg je exclusieve ervaringen en toegang tot de meest gewilde tickets voor festivals, concerten en sport. Neem een kijkje op priority.nl!Wil jij je carrièrekansen verbeteren en paycheck verhogen? Gebruik de code RISE365 om je aan te melden voor de online training!Geproduceerd door: Tonny Media.Check hier het Youtube Kanaal van De Grote Gwen en Geraldine Show.Volg ons op Instagram & TikTok. Hosted on Acast. See acast.com/privacy for more information.

Gwen en Geraldine hebben een blauwe maandag gestudeerd. Gwen heeft haar studiegeld vooral uitgegeven aan een vakantie op Chersonissos. Geraldine beleeft nu voornamelijk het studentenleven door haar vriend, die boven een studentenkroeg woont. Hun modellencarrière komt terloops ter sprake en ze vragen zich af of studeren nou een goede baan garandeert.Met Storytel heb je toegang tot 300.000 luisterboeken. Ga naar https://www.storytel.com/nl/nl/c/nlpodcastdegrotegwenengeraldineshow en probeer het 30 dagen gratis uitAls klant van Vodafone of Ziggo krijg je exclusieve ervaringen en toegang tot de meest gewilde tickets voor festivals, concerten en sport. Neem een kijkje op https://www.priority.nl/rewardsSkin Food van Weleda is 100% natuurlijke voeding voor je huid! Je kan de biologische en natuurlijke producten van Weleda o.a. vinden bij jouw dichtstbijzijnde Etos, Holland & Barrett en Ekoplaza of bij Bol.com. Geproduceerd door: Tonny Media.Check hier het Youtube Kanaal van De Grote Gwen en Geraldine Show.Volg ons op Instagram & TikTok. Hosted on Acast. See acast.com/privacy for more information.

Geraldine nam camper Kees Haver-Elite-stijl mee naar Friesland, waar ze met haar elektrische fiets vrolijk de 'provincialen' begroette. Gwen was nogal ondersteboven van het boek van een oud-klasgenoot, die openhartig haar verhaal deed over haar familiesituatie. Hoe openhartig zijn onze Gwen en Geraldine eigenlijk zelf? Eerlijkheid is sexy, begint Geraldine en Gwen is het er helemaal mee eens. Toch verzwijgen, verdraaien of bedenken de twee elke dag wel een smoesje. We winden er deze week geen doekjes om, dus luister snel!Skin Food van Weleda is 100% natuurlijke voeding voor je huid! Je kan de biologische en natuurlijke producten van Weleda o.a. vinden bij jouw dichtstbijzijnde Etos, Holland & Barrett en Ekoplaza of bij Bol.com. Klik hier om kans te maken op één van de tien Skin Food Menu's!Geproduceerd door: Tonny Media.Check hier het Youtube Kanaal van De Grote Gwen en Geraldine Show.Volg ons op Instagram & TikTok. Hosted on Acast. See acast.com/privacy for more information.

Geraldine haalt haar versierde camper op en heeft zin om als ANWB-stel te kamperen in Friesland. Gwen is druk met het organiseren van een morning rave, maar hoe doe je dat eigenlijk? Van dansen en kamperen naar ons onderwerp: sport! Geraldine was altijd al een fanatiekeling. Turnen, ballet, atletiek, het kan niet op. Gwen was geen flikflakkend kind en was met gym vaak ‘ongesteld'. Maar alsnog volgde 10 jaar kickboksen, dus nu deelt Gwen rake klappen uit. Een aflevering over bekerkasten, kaasrollen en een nogal awkward spill the tea! Skin Food van Weleda is 100% natuurlijke voeding voor je huid! Je kan de biologische en natuurlijke producten van Weleda o.a. vinden bij jouw dichtstbijzijnde Etos, Holland & Barrett en Ekoplaza of bij Bol.comAls klant van Vodafone of Ziggo krijg je exclusieve ervaringen en toegang tot de meest gewilde tickets voor festivals, concerten en sport. Neem een kijkje op priority.nl!Geproduceerd door: Tonny Media.Check hier het Youtube Kanaal van De Grote Gwen en Geraldine Show.Volg ons op Instagram & TikTok. Hosted on Acast. See acast.com/privacy for more information.

Gwen had een impulsieve aankoop: ze gaat in haar eentje naar haar jeugdidool Beyoncé. Ook Geraldine was met haar idolen. Althans, inmiddels zijn Chantal Janzen en Carlo Boszhard gewoon haar collega's! Van collega's naar vriendschappen, het onderwerp van deze week. Zijn je vrienden belangrijker dan je partners? Gwen vindt het een gevaarlijke uitspraak, Geraldine ziet er wel wat in. Een aflevering over smoelenboekjes, uit elkaar groeien, love languages en natuurlijk een spill the tea!Skin Food van Weleda is 100% natuurlijke voeding voor je huid! Je kan de biologische en natuurlijke producten van Weleda o.a. vinden bij jouw dichtstbijzijnde Etos, Holland & Barrett en Ekoplaza of bij Bol.comAls klant van Vodafone of Ziggo krijg je exclusieve ervaringen en toegang tot de meest gewilde tickets voor festivals, concerten en sport. Neem een kijkje op priority.nl!Geproduceerd door: Tonny Media.Check hier het Youtube Kanaal van De Grote Gwen en Geraldine Show.Volg ons op Instagram & TikTok. Hosted on Acast. See acast.com/privacy for more information.

Als Holland's Got Talent zou bellen, komt Gwen het podium op met een bijzonder talent. Althans, dat vindt ze zelf. Gwen en Geraldine hebben het over talenten die ze niet hebben maar wel graag zouden willen hebben. Geraldine voelt aan haar water dat ze echt goed zou zijn in schilderen, als ze zichzelf daartoe zou zetten. En Gwen zou graag willen dansen en zingen. Alleen weet ze dat dat laatste voor niemand een goed idee is.Skin Food van Weleda is 100% natuurlijke voeding voor je huid! Je kan de biologische en natuurlijke producten van Weleda o.a. vinden bij jouw dichtstbijzijnde Etos, Holland & Barrett en Ekoplaza of bij Bol.comAls klant van Vodafone of Ziggo krijg je exclusieve ervaringen en toegang tot de meest gewilde tickets voor festivals, concerten en sport. Neem een kijkje op priority.nl!Geproduceerd door: Tonny Media.Check hier het Youtube Kanaal van De Grote Gwen en Geraldine Show.Volg ons op Instagram & TikTok. Hosted on Acast. See acast.com/privacy for more information.

In this week's Minipod I'm talking about the incredible Weleda launch that I went to this week. If you're into Skin Food then this is definitely going to excite you.I also chat about an ingenious gloss pencil from Kiko Milano, the best SPF for hardcore skin protection, brilliant charity The Eve Appeal and the perfect body oil.

Join us for a conversation with 2 of 3 sisters that took their family business and not only created the ultimate sustainable brand, but also have brought forth a super ingredient in nature's skin health arsenal. Join Ekta for a conversation with the Taylor sisters , co-founders of the Instagram favorite brand, LE PRUNIER. Allison has an extensive background in Marketing, Brand Development and Management. She studied Communications and Sociology at the University of Southern California and honed her artistic design skills at Parsons New School of Design in New York. Prior to the development of Le Prunier, Allison worked with companies such as Giorgio Armani, Mother Denim, and STX Entertainment. She also has experience working within film, television and music. Her acute eye for design, entrepreneurial sensibilities and genuine love for all things health + wellness has finally culminated into her most exciting project yet. Jacqueline entered UCLA as a Pre-Med Biopsychology major for Dermatology and has always been extremely passionate about skincare. She is also a graduate of Living Light Culinary Institute where her passion for health and wellness was fully realized. Prior to Le Prunier, Jacqueline worked at Mayfield Fund, a Venture Capital firm in Menlo Park. She is currently developing proprietary processes on the amazing benefits of Plum Beauty Oil. Her diverse background in the sciences and culinary arts has enabled her to focus much of her efforts on byproduct innovation and R&D for Le Prunier. Elaine graduated from the University of San Francisco and received a B.S. in Business Administration - International Business. While at USF she studied abroad in Beijing, China where she applied her Mandarin language studies. After college Elaine joined the international sales, operations and client relations division of her family's food products business. Elaine then joined VC-backed Juicero and later Halo Top Creamery. While at Halo Top, she helped manage international sales and operations. With these experiences Elaine was ready to return to Le Prunier where she helps lead sales and operations. --- Send in a voice message: https://anchor.fm/skincareanarchy/message Support this podcast: https://anchor.fm/skincareanarchy/support

On this week's episode of the Genetic Genius Podcast, skin expert Chris Gibson, discusses how to achieve healthy skin with nutrition and diet. He also discusses the toxins in skin care products and which ones are on the "must list" to avoid. Here are the skin topics we discuss on this weeks show: 1. How do toxic ingredients affect our health and skin care? 2. What are some of the main toxic ingredients that we need to be aware of? 3. Do you have a resource that the listeners can use to identify these toxins when they are shopping for skin care products. 4. Let's shift our conversation over to nutrition and healthy foods. How does the standard American diet affect skin care? What are the specific foods that are really causing the most damage? 5. What foods do you recommend focusing on for clearing the skin and also having healthy skin? 6. Are there any specific nutrition plans like intermittent fasting or keto that can be beneficial for healthy skin? 7. How can keto help to detox and clear the skin? 8. Why is exercise so beneficial for healthy skin? Are there specific types of exercise like cardio or is it more general exercise? 9. Are there any huge myths you see around skin and healthy aging? 10. What are your top 3 recommendations for keeping maintaining healthy skin? To learn more about Chris Gibson please visit: www.chrisgibsonlive.com Follow him on social media: Linkedin: https://www.linkedin.com/in/cggibson1 https://www.youtube.com/chrisgibsonlive FB: @ChrisGibsonFriends Check out the Interactive Skin So Fabulous blog for a FREE skin typing and ingredients recommendation. https://www.youtube.com/chrisgibsonlive Subscribe to his channel for free skin care information and giveaways. To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

In today's episode, Kate and Emma navigate the sometimes frustrating relationship between food and skin -- touching on common food sensitivities and what dietary choices may trigger inflammation. We nerd out over the gut skin axis, scream about chin acne, and discuss silly elimination diets. Kate and Emma offer their hot takes on greenwashing in the skincare industry, looking at what buzzwords like “clean” “green” and “natural” even mean with such blurred lines between marketing and medicine. Kate Glavan -- instagram.com/kateglavan/ Emma Roepke -- instagram.com/emma.roepke/ Sea Moss Girlies -- instagram.com/seamossgirlies/ Sea Moss Girlies on Patreon -- https://www.patreon.com/seamossgirlies Sea Moss Life Community Platform on Geneva https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6 Use code SEAMOSSGIRLIES for 15% off your order from Joolies Medjool Dates. https://joolies.com Use code SEAMOSS20 for 20% off Hilma. https://hilma.co/seamoss Use code SEAMOSS for 15% off Wooden Spoon Herbs. https://woodenspoonherbs.com/ --- Support this podcast: https://anchor.fm/wtf-is-sea-moss/support Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I have the privilege of speaking to Melody Rautio, founds & owner of Vesi Olo. Mel, as she goes by, is passionate about creating beautiful, natural products for face, body & home. Vesi Olo means Fluid Beauty - They create plant-based & toxin-free products for the face, body & home.  They also promote a holistic approach to skin health with great nutrition and gut health with what they call SKIN FOOD. HIGHLIGHTS Mel's story with skin struggles & how she used nutrition and toxin free living to improve her health. What foods Mel recommends for skin health. Cold therapy for skin inflammation. Why use toxic-free chemicals around the home. LINKS TO VESI OLO: Vesi Olo Vesi Olo Instagram - @vesiolofluidbeautyMessage LINKS TO SHERADYN: Check out my 7-day challenge to overcome bloating & IBS HERE. Follow me on Instagram HERE.  Join my Private Facebook group HERE. Check out my website HERE: See omnystudio.com/listener for privacy information.

All you need to know about protein and essential fatty acids --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Children with food allergies, picky eaters who drool, and babies with feeding tubes are prone to rashes. Today I bring on a dermatologist to talk all about what you can do about your baby's rashes and share some interesting tidbits. We talk about sensitive skin even in the context of a diaper rash. https://www.doctorevka.com/commonbabyrash/. The guest is Dr Steffi Campbell (derminabox.net)

Show Notes:Linked below are methods or people mentioned in the episode in case something sparked your interest and you would like to dive deeper! Integrative Therapy Institute https://www.integrativenutrition.comTo Be Magnetic (Lacy Phillips)https://tobemagnetic.com/Skin Food by Tarahttps://www.skinfoodbytara.com/Smoothie Recipe https://www.skinfoodbytara.com/journal/2020/12/14/skin-food-smoothie-recipeMakia Rising Breathworkhttps://www.makiarising.com/SKIN FOOD QUIZhttps://www.skinfoodbytara.com/quizLaird Hamilton, Gabby Reece  + XPTLife Teamhttps://www.xptlife.com/experiencesYOGA FOR BAD PEOPLEhttps://www.yogaforbadpeople.com/    

Every once in a while a brand comes along that sets the standard for many to follow. One of those companies is indeed Weleda, founded by Rudolph Steiner 100 years ago next year, on the biodynamic principles he was defining at the time before being condemned by the Nazis - by Hitler himself - for his progressive ideas of oneness. From those first preparations, one of which is the still famous today, cult product Skin Food, has grown one of the biggest ethical, sustainable companies in the world. I am thrilled to have Annette Piperidis, International Strategic Sourcing Coordinator at Weleda global with us on the show, to take us under the hood of the brand and show us how they maintain high standards despite their scale. Annette is responsible for ensuring that all raw materials meet the company’s high standards such as the highest standard of them all, the UEBT. Enjoy the show and head over to the show notes for our show sponsor offer and more details on Weleda at lowtoxlife.com/podcast See omnystudio.com/listener for privacy information.

It’s that time of year again when we start thinking about gifts for the upcoming holiday season (if you haven’t already), so welcome to this year’s Gift Guide as curated by Jenn and myself. You know that I’m all about gifts that inspire learning and using the whole brain and the whole body, and that’s precisely the type of gifts you’ll find on our list here today. In addition to the list, I’ll also share some information about the perennial issue about gifts from relatives who want the credit that comes from your kid’s big reactions on the day, as well as some ideas about how to bring the intensity of the holiday down while increasing its overall enjoyment. Naturally, we’ll go through the Gift Guide, which you can find in the links section below, and I’ll offer my own commentary on the selections as we go along. Most important of all, I need you to remember that, particularly in this unprecedented year, you need to do ‘whatever the fuck you want to do this Christmas’, and to please never forget to reach out if you find you need help given the potential overwhelm of the season. With the pandemic continuing, this is going to be a long winter, so be sure to keep your mental and physical health a top priority throughout. I sincerely hope that today’s episode marks one step toward helping to achieve that. The Finer Details of This Episode: ·  Grandparents want the credit for gifts that their grandkids will absolutely love ·  Create ‘hygge’ ·  Our $5 Christmas was one of our best ever ·  You have permission to jack the holidays way up or bring them way down ·  Check out the Gift Guide in the links section below ·  You can make marble runs out of many things (ex. pool noodles, molding, etc) ·  Don’t overstretch yourself this year financially ·  Make sure you and your kids are geared up for playing outside no matter what the weather – Hanna Andersson snowsuits are phenomenal ·  Subscription gifts can be problematic when it comes to renewal issues ·  Check for scams or complaints about companies before ordering any of their products ·  Make mental and physical health a priority Quotes: “If you have too much stuff, you’re going to get butterfly play…you want less stuff because it opens up deeper play.” “If my house and my space are too cluttered, I get too cluttered.” “Ninja classes are huge…love the Ninja supplies.” “Don’t be afraid of classic blocks.” “You guys are going to want to be outside as much as humanly possible.” “I’m really into functional fitness.” “You should be able to, like, lick your skincare.” “Take care of yourself, take care of your kids, take care of your mental health as well as your physical health.” Links: Jamie’s homepage -   http://www.jamieglowacki.com/ Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page:   https://www.patreon.com/join/jamieglowacki? No Crap Gift Guide Gifts for Kids 1.      Ninja Supplies to Spark Big Play: Ninja slack line supplies 2.  Classic Toys for Endless Fun: Marble run: (wood Hape brand, looks like they’re labeled for kids 4+) (this is the one that was given to us, it’s plastic but really awesome for open-ended play). Other ideas: A Slingshot for Kids or a Bow and Arrow 3.  Games for Building Connection: Some of ours include Sleeping Queens, Outfoxed(shown in picture, we love this game and you’re all working as a team to outfox the fox!) and Go Fish. Most used gift ever: a set ofrainbow wood blocks. Memory match games are another favorite. 4.  Gear for Kids Playing Outside No Matter the Weather: Hanna Anderrson snowsuits: the European sizing is magic in Hanna clothes. Pascal’s toddler snowsuit lasted 3 season. You can always resell in consignment stores (or find them there as well) and it never shows wear and tear...it’s crazy. And I still buy their pjs. Again...they last 2 or 3 seasons and can’t be beat for cuteness. Other finds: Cool kids flashlight (shown in guide). Freazy Freakies (for kids age 6 and up). Emoji Kickball (shown in guide).Rainbow Umbrella for walks in the rain. 5.  Sensory Fun for Potty Training Kiddos: Super fancy cool playdough 6.  Because Cursive Writing is a Skill You Want Your Kids to Have: Chalkboard for cursive writing 7.  Send an ongoing gift that shows up in the mail (the best surprise for kids). Magazine Subscriptions: Here are a couple of cool magazines we love. Bravery Magazine, National Geo for Kids. Every time the magazine shows up in our mailbox it’s like getting a surprise gift, so fun and the kids love reading through them. 8.  Experience gifts: skiing lessons if you live close to a mountain.  Ice skating lessons (not sure if this will work with covid but we did this last winter and it was the BEST money spent, the kids loved it!), give a gift through your local rec center for a program (for example, we did paddleboarding through our rec center, or I’m not sure what would be the equivalent in other states but LL Bean does amazing day activities for learning how to do a sport and all the equipment is included so you just show up). Other ideas: museum memberships (which may not be as helpful during covid winter, I know our Children’s Museum has been closed...but generally speaking I’ve loved when family gifts us memberships or tickets to go explore a museum nearby). One thing you could look into is an art studio or whatever activity your child likes, seeing if they’re offering something special even if they’re not doing in-person classes. Would be great to support a local biz you’d like to be around after this and give your child something they could use. For example, when things first shut down and our art summer camp didn’t happen, the studio made up art kits of some of the coolest art supplies (glittery watercolors, amazing pastels, homemade playdough) and we got an infusion of cool new art supplies while supporting a business we love. Gifts for Grownups 1.  Wool for Warm Feet and Outdoor Adventures: Smart wool socks. Smart wool base layer..as much as you can afford. I just said, “If I win the lottery, I’m dressing only in smart wool.” LOL. It’s an awesome base layer. Smart wool base layer. It’s pricey but incredible and totally worth the investment. Especially with everything starting to shut down again. Our winter fitness will all be outside. 2.  Something for fitness you love: A brute force wreck bag. Unstable weight loads are the key to building strength.These have fill bags for sand and can be 25-75lbs I hesitated because of the price (it’s a bag for gawdsake)  but it’s by far the best purchase I made this year. It’s made in the US and is sturdy AF. Tossing it over your shoulder is an immensely satisfying stress reliever. 3.   Ways to Sooth Winter Skin:  Sore Muscles salve (or really anything by Fat and the Moon, Jen’s favorite brand). Skin Food by Nose to Tail is super luxurious skin care made from tallow. I’m a sucker for the bergamot. 4.  Jamie's favorite book right now: Digital Minimalism: I read constantly but this has been the most life changing. I have a podcast coming out in December about this book, my giving up Facebook, and how mindblowing the change has been for me. 5.  The Pantry Item That You Can Gift Anyone - And Helps Everyone Poop!:  Olive oilthat’s special heirloom in quality and super cool packaging 6.  For bringing the outdoors in: Pine Scented candle (thinking trees inspired by your cottage and candlelight for that hygge candlelit cozy warmth) 7.  A hobby that makes you happy: personalized ukulele for making your own tunes. 8.  Our shared obsession for the home: Marleys Monsters unpaper towels: practical wins in 2020. Less trips to the store for papertowels and they FEEL and LOOK so good. Literally told my family I want more! Books for Kids Favorite kids books: some toddler books on up to kid and all ages Favorite Children’s Books for Read-Alouds You Matter (by one of our favorite author/illustrators Christian Robinson) Are You Ready to Play Outside? (Mo has Elephant and Piggie playing in the rain) What a Wonderful Word (this is an Usborne book that Jen sells. Lest that sound like a conflict of interest, rest assured that we think there’s no other book we've seen like this. It’s a collection of untranslatable words from around the world. I’ve given it as a gift. It’s so cool to read.) Dragon Post (the kids put this in my pile when they heard that I was creating a gift guide.  It’s got letters about the dragon you open to read. It’s one of our most read books and the illustrations are so fun, a neon dragon!) Nature Anatomy for schooling at home, for all ages, this is one of our most referenced guides ever. Ours is so worn and used, the kids know to look up stuff in it when they find something outside that they want to identify or learn more about. A Light in the Attic collection of poems: start poetry young. A classic Shell Silverstein. Charlie and the Chocolate Factory Mad Libs (we recently started getting into Mad Libs and they’re so fun. This one is themed for Charlie and the Chocolate Factory so it connects back to the chapter books podcast) Ada Twist Scientist: this whole series is awesome. Championing girls in science, curiosity and asking why The Snowy Day: Classic board board on the magic of a snowy day through the eyes of a child Not pictures: Today (visual choose your adventure from getting dressed to what you want to do) Tony T-Rex’s Family Album we have all the dinosaur books because L has been super into them for years and is still a big fan. This book is very gift-y...beautiful hardcover with awesome illustrations. A mix of fact and fun (comes up with funny names for the dinosaurs)...there’s quite a bit of text so it’s not for a 2 year old.

Dive deep into the world of being a hand model with Antonia Cheri. She has been modeling for about 10 years now and its mostly been all about her hands! In this episode you will learn what it takes to be a hand model, some tips and tricks for keeping your hands beautiful, and what you can expect when you are on set to model your hands. SHOW HOTSPOTS: [04:28] "For hand modeling you can be thrown into anything. Sometimes you'll be doing a jewelry shoot and they'll say, 'You know what we want to get your hand on the side of your face'" [05:00] "You want to be camera ready, you want to have your hair nice and neat...cause you never know what they want." [06:25] Topic: Typical requirements to be a hand model [09:38] Topic: Tips for keeping your hands model ready [09:55] "I'd say the biggest thing that has helped me keep my hands looking nice and always ready for shooting is wearing gloves" [13:00] Topic: Tips for posing with your hands [14:37] "Practice. You want to have go to poses that you can get into rather quickly" [15:00] "Its the product that you are selling so you always want to make sure that whatever you are holding or whatever it is that you're working with that that is the star of the show" [15:28] "Your job is to sell, make that product look good" [15:58] "You want to keep your hands in an upwards position so the blood flows downwards and then you get rid of the veins that are in your hands" [17:16] "If I know I have a shoot coming up I'll google who am I working with, what's their vibe is like, let me try and get a feel for the kind of images that they already have so that way I can be prepared and nail those poses I know they like and then what else new can I bring to the table? What don't they have that maybe they should have or that they would want to see?" [31:45] Topic: What to wear on set (Hand model edition) [36:26] Topic: Brands Antonia has modeled for [52:09] "You can work everyday or you can work multiple times a week if you are really an asset to them on set" [52:34] "They are looking for someone who is going to make their job easier" [57:50] Topic: First steps someone should take if they are interested in becoming a hand model [59:00] "When you're shooting and you're on set a lot of times there could be anywhere from 10-30 people staring at every movement that you do...and that can be a little intimidating...you gotta go in there and remember you're here for a reason, you know what you are doing thats why you're there and just kind of work in your own little bubble where you don't even feel the 30 pairs of eyes on you" Products recommended: Skin Food ( https://theskinfood.us/a/refer-a-friend/redeem/therealmodeltalk/1062 ) Instagram: @antoniacheri Website: https://www.antoniacheri.com/ --- Send in a voice message: https://anchor.fm/therealmodeltalk/message

Bienvenidos/as al Podcast de Latte and Closet con Paloma Cárdenas y Adriana Ruz. En nuestro primer capítulo hablaremos sobre moda, belleza y comentaremos algunas noticias de netflix y la boda de Lily Allen. Más en https://www.latteandcloset.com/ IG - https://www.instagram.com/latteandcloset/ Productos favoritos: - Skin Food de Weleda https://amzn.to/2ZKFVU5 - Shape Tape Concealer de Tarte https://amzn.to/2FM72a3 Programas de Netflix: - Keeping Up with the Kardashians - The Home Edit Puedes seguirnos en Instagram: - Latte and Closet https://www.instagram.com/latteandcloset/ - Paloma https://www.instagram.com/indacloset/ - Adriana https://www.instagram.com/adrianaruz/ Síguenos en YouTube: https://www.youtube.com/channel/UC59cfhPaDpE3fopuyn59ohQ Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

With a passion for the skin being part of Tracy's DNA, she is on a mission to create fearlessly healthy faces by using less and just what the skin needs.  With an obsession in reducing waste, she believes that reusing is the answer and calls on Entrepreneurial Women to say no to single use anything.  With a strong sense of transparency built into every stage of the business she feels that as a business they are not very good at celebrating what they do well. This may well be a trait that many struggle with.

Junglück in 3 Worten: Transparenz, Nachhaltigkeit, Soziale Verantwortung Mit der natürlichen Kosmetik von Junglück möchten wir Dein Bewusstsein erweitern und durch Transparenz zeigen, wie eine ganzheitliche Pflege für Deinen Körper auch nachhaltig für Deine Umwelt einen Mehrwert schaffen kann. Wir kommunizieren klar unsere natürlichen Inhaltsstoffe und beschreiben verständlich deren Wirkweise & essentielle Funktion in unseren Produkten, frei von schädlicher chemischer Unterstützung. Durch unseren Podcast möchten wir Aufklärung schaffen und verdeutlichen, dass Deine Clean Beauty Routine, auch für uns alle einen Unterschied machen kann. Zusätzlich erreichen Dich exklusive Angebote, Tipps und Tricks rund um einen natürlichen & gesunden Lebensstil Mehr Infos zu Junglück findest Du auf der Website: www.junglueck.de

“Inflammation is all around us, it affects our health, our skin, and it’s something we need to pay attention to.”I had the pleasure of sitting down with THE Dr. Barbara Sturm to discuss her life-long love of science, her journey as an entrepreneur, and of course, her iconic line of skin care products. To my long-time listeners you know that beauty editors live for this brand, and are particularly grateful for it’s Darker Skin Tones line. And so of course, I had to sit down and talk to the famous doctor herself about why she created these products in the first place. But that was just the beginning. Tune in for an extremely informative episode on anti-inflammatory skincare, the challenges of creating expensive products, and so much more!Links to Products/Resources Mentioned:Foam Cleanser, Enzyme Cleanser, Darker Skin Tones Face Cream, Hyaluronic Acid Serum, Glow Drops, Lip Balm, Anti-Pollution Drops, Skin Food, Brightening Food, Sleep Food, Anti-Pollution Food See acast.com/privacy for privacy and opt-out information.

79 Diese Episode ist ganz dem Thema Beauty Food, Skin Food und dem Trend zu "natürlichen" Inhaltsstoffen gewidmet. Können wir uns wirklich schön essen? Welche Lebensmittel unterstützen unsere Hautgesundheit? Und warum sollten wir Mandeln als Snack täglich in unser Beauty-Programm aufnehmen? Ich und die Ernährungswissenschaftlerin, Autorin und Bloggerin Hannah Frey unterhalten uns darüber und geben einige Tipps, wie Sie von innen heraus strahlen können, indem wir uns auf die Lebensmittel in Küche und Speisekammer konzentrieren, statt nur die Tiegel und Tuben im Badezimmer. Transparenz: Dieser Beitrag ist in wertschätzender Zusammenarbeit mit dem Almond Board of California entstanden. Mehr Informationen über Mandeln auf www.almonds.de Instagram: @almondsde Hannahs Blog "Projekt Gesund Leben": www.projekt-gesund-leben.de Instagram: @projekt_gesund_leben Alles rund um Ernährung, Nährstoffe, Genuss, Trends, Mealprep, Diäten und Kalorien gespickt mit allerlei Humor und guter Laune gibt’s regelmäßig im Podcast und auf meinen Social-Media-Kanälen. Instagram: @verena_herzaufderzunge https://www.instagram.com/verena_herzaufderzunge/

This week’s episode of TLS is a Q&A. I’m answering several questions about the inner voice and diving into a series of personal stories I’ve never shared on the show before. We’re talking about “inner selfies” after years of resistance to taking my own picture, singing, and what my mind has to say about lady […] The post LS#334: Q+A: “Slow” Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts appeared first on Jess Lively.

This episode of the Glow Therapy podcast delivers a powerful punch in just few minutes of your time. Dr. Alissa is discussing using celery as a superstar skin food to provide health benefits and hydration. Claim your glowing skin from within and use celery as one of your fast track veggies to get you there.

If there’s one iconic natural beauty brand, trust me, the subject of this episode is it! I’m talking about Weleda, around for over 90 years and recognised all over the globe with its classic and colourful packaging. In this week’s show I speak to Jayn Sterland, Managing Director of Weleda in the UK. Jayn absolutely lives and breathes everything natural beauty, and as someone who’s been named the winner of “Who’s Who in Natural Beauty” for three years in a row, she definitely knows what she’s talking about! Weleda is THE original natural skin care company and the epitome of clean beauty, but they like to do things differently – they’re farmers as well as pharmacists! Jayn and I chat about how Weleda products are centred around health, the body and the environment right from the very beginning of the production process – seriously, right down to the time of day that their plant ingredients are harvested. We also delve deep into the issue of greenwashing, which Jayn tells us has unfortunately become rampant in the mainstream beauty industry. An absolute expert on this topic, Jayn shares exactly what greenwashing actually is, why it’s a problem for consumers and how we can stay informed. Join Jayn and I as we tackle these tricky topics but also get optimistic about the future of natural health and beauty.   Key takeaways: Weleda has been 100% natural and organic for over 90 years – since 1921! The formula for their bestselling Skin Food has not changed at all since 1926. Skin Food is a staple in Victoria Beckham’s skin care (as well as countless other celebs and public figures worldwide!) According to Jayn, “greenwashing” may trick consumers into thinking a product is natural or organic when it’s not – to avoid it, we should read the labels and do our own research. Don’t trust the fact that the product has a green leaf on it. Weleda’s plant ingredients are grown on their own biodynamic farms around the world and are harvested at just the right moment, when the key properties are their most potent.   Links and resources: https://www.nourishedlife.com.au/brand/weleda.html   Join my podcast Facebook Group: https://www.facebook.com/groups/411413173057787   Connect: https://www.nourishedlife.com.au/podcast https://www.facebook.com/nourishedlife/ https://www.instagram.com/nourishedlife/

Powerhouse actor/musician/filmmaker Janina Gavankar joins Camilla and Pri to discuss her mostly-Indian upbringing, a complicated relationship with aesthetic upkeep, how RuPaul defined her red carpet look, her teen girl band on Cash Money Records, and sociological barriers to the American dream. We also shine a spotlight on game designer Kim Belair, Beyonce's Assistant, Skin Food, herbal uppers, gun violence, women in gaming, microcurrent facials AND SO MUCH MORE!To get all of the juicy details on products, services, people, and causes discussed on the latest episode, subscribe to the official Foxy Browns Newsletter, Stuff and Things! Questions? Comments? Requests? Email us at foxybrowns@earios.net! We'd love to hear from you. See acast.com/privacy for privacy and opt-out information.

On today's episode, Peter breaks down how it's perfectly fine to be a loser! He also interviews his friend Chrysti Cook - the Global Director of Public Relations, Social Media and Events for LimeLife by Alcone. We chat about her eclectic career path and some of her favorite beauty products. We also touch upon some of her more challenging times in life and how she continues to be a happy, healthy, and strong woman. Products mentioned: Dream Clean by LimeLife by Alcone, Midnight Oil by LimeLife by Alcone, Youthful Body Almond Velvet Serum by L'Occitane, and Skin Food by Weleda More Info: Chrysti Cook - @chrysticook www.limelifebyalcone.com Peter Perry Lam - @PPL2006 @memoirsofagaysianpod --- Support this podcast: https://anchor.fm/MOAG/support

Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes.   Today we're tackling 6 yummy foods that will get your glowing from the inside out, and keep your skin looking beautiful. So give it a listen and start incorporating these into your weekly diet, and you'll see a big difference!   If you've liked what you've heard and want more inspiration, come follow us @ohwellpodcast on Instagram! Be sure to subscribe on iTunes and leave us a review!   Danae's Instagram: @thesimplifiedmama Monica's Instagram: @dirtybomshells

There’s lots to catch up on during this first #GlowDown of 2019! Find out why @donte.colley is our fave person on instagram right now, Carlene shares a cautionary tale from her New Year’s Eve while Jill’s mission is to get hella organized this year. Plus we have two incredible guests - one who shook up an iconic makeup brand and another who’s giving us the inside scoop on the reinvention of a nearly 100-year old cult favourite skincare product that celebrities hoard.   And we have some really special guests. Ever wondered who’s behind alllll the CoverGirl changes you’ve been hearing about over the past year? In today’s episode, we get up close and personal with Coty’s  former Chief Marketing Officer, Ukonwa Ojo, the mastermind behind CoverGirl’s woke-generation re-brand - Hot news- watch this space for news on her next career move. We had the privilege of sitting down with her to learn some of her seriously mentoring ways, plus learn what’s on her personal #topshelf.   But first, we have our #DamnGoods segment, in partnership with Weleda, where we go deep on a serious cult favourite: Weleda Skin Food. Carlene visits Weleda’s HQ to find out why this iconic skin balm, invented in 1926, is still hoarded by Rihanna, Victoria Beckham, Julia Roberts, Pat McGrath—and us. And we get scoop about the brand’s first major innovation in nearly a century: three new Skin Food line extensions launching this month, quite possibly as bomb as the O.G.   *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.*   Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 For any products mentioned in this episode, check out: www.breakingbeautypodcast.com/blog   Get social with us and let us know what you think of the episode! 
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Hello all! This is a very special episode because we have our first guest eva!! The famous Caitlin Ackerman!! She’s a famaze comedian and fellow beauty connoisseur…so yes, we will be discussing all thangs beauty with Caitlin, starting with our product review: Weleda’s Skin Food. Then, we’ll delve into Caitlin’s world via her on the go beauty bag….just what does she consider her essentshs…?…essentials! Thanks for listening and witnessing our first guest situation! Loveee.

New Zealand PM Jacinda Arden made history when she took baby Neve to the UN Assembly in NYC this week; meanwhile, Trump made world leaders laugh out loud with his address (“that's not what I was expecting” he replied, surprised at the lols.) In the domestic landscape, Dolly discovers a great new podcast and Pandora reads a unnerving but thought-provoking book. Also this week, we host comedian and podcast supremo, Deborah Frances-White, creator and host of The Guilty Feminist. The podcast has had 50 million download since inception and is one of our favourites to listen to: it's funny, provoking, smart and political. The USP of The Guilty Feminist is: let humour do the heavy-lifting — something The High Low heartily admires. We talk inclusivity, intersectional feminism and why we are all guilty feminists.LinksPutney, by Sofka Zinovieff https://www.amazon.co.uk/Putney-Sofka-Zinovieff/dp/1408895757Killing Eve and Press on BBC iPlayerFortunately with Fi and Jane, a BBC podcast on iTunesBook a ticket to The Rooted Project's ‘Skin Food' event at https://www.picatic.com/event15345039853892The Ratline on BBC Radio 4 https://www.bbc.co.uk/programmes/p04sj2ptBella Mackie on being single at 30 for Vogue https://www.vogue.co.uk/article/being-single-at-30-a-vogue-memoirThe Guilty Feminist by Deborah Francis White: https://www.amazon.co.uk/Guilty-Feminist-noble-goals-hypocrisies/dp/0349010145E-mail us thehighlowshow@gmail.comTweet us @thehhglowshow See acast.com/privacy for privacy and opt-out information.

Welcome back! In this episode I review Skin Food: A Novella by Type A. To find out more about the author, check out www.thetypea.com Want a free audiobook? Visit www.audibletrial.com/queenj QueenJ Site: www.queenjreads.com Instagram: @queenjreads Twitter: @queenjreads

30-Day Challenge Day #28 - Skin Food by Anna Hinds

All about skin nutrition! How to prevent aging skin, acne, and eczema with food.   Episode includes: - How your skin refects inner health - Food to make your skin look better - How to prevent aging skin - Help your acne - Nutrition for eczema - PLUS: The Weekly Nutritional Challenge!   Mary Purdy, MS, RDN, dishes out easy-to-digest info, tips, and advice about nutrition & lifestyle, backed by over 10 years of clinical experience and a healthy sense of humor. Join the weekly conversation! http://marypurdy.co/   Audio recorded from a live video broadcast taped: June 20, 2017   Find out about the video broadcast: https://www.youtube.com/MaryPurdy   Subscribe & Review on iTunes: https://itunes.apple.com/us/podcast/marys-nutrition-show/id1245983321   Mary Purdy is a Registered Dietitian with a Masters in Clinical Nutrition from Bastyr University. Past experience: Private practice (8 yrs), Adjunct professor at Bastyr University, Clinical Supervisor at Bastyr Center for Natural Health. Mary currently works as a Registered Dietitian Coach at the Scientific Wellness company, Arivale. Mary takes an integrative/holistic approach to diet, health & wellness and believes that food is medicine!   DISCLAIMERS: Please consult your doctor before following any info/advice contained here. The opinions expressed here are those exclusively of Mary Purdy, the Show's producers, and guests, and do not necessarily represent the views of Arivale, Bastyr, Dietitians in Integrative and Functional Medicine, or other entities.

Trina Felber was seven weeks pregnant when she glanced at the ingredient label on her “organic and natural” moisturizer. “There were carcinogens, endocrine disrupters, things like that. They were not just harming me but also the little one growing inside me at that time.” Having already experienced one miscarriage, she knew something had to change. Trina founded Primal Life Organics Paleo Skincare Company and has created 100 food-based skincare solutions to feed the skin.

CEO of Primal Life Organics Trina is author of Beauty's Dirty Secret: 3 Simple Steps To Super Power Your Skin In 2007, pregnancy shed a new light on topical skincare and the harmful effects of chemicals and toxins.  Knowing pregnancy is a natural wonder, and the first trimester is the most critical time for neurological development, and upon discovery that Big Cosmo skincare contains neurotoxins; Trina does what any mother would do.  She completely unplugged from Big Cosmo and developed her own natural and organic products that feed the skin you're in.  Because we're all a natural wonder. Trina has created over 100 healthy products she calls Skin-Food, to nourish our largest organ, our skin, and protect it from Big Cosmo toxicity.  Trina discovered her natural calling to help everyone stay the Natural Wonder they were born to be with Primal Life OrganicsTrina continues to work as a Certified Registered Nurse Anesthetist, as well as Paleo Advocate, Educator and Skincare Expert. In this Episode:  Why it is vital for your spouse to be onboard with your goals Why momentum is so important to get your business off the ground Sometimes it is better to not know what you are in for Learn the myths behind skin care and what you can do about it Why you need to improve your health at the cell level Learn the difference between digestion and how your skin absorbs nutrients How to make your skin look younger What paleo skin-care is and why you should be using itHear some of the unexpected challenges on the road to building your business What is pivotal to growth How you can connect with your customers Why educating your customers is so vital to your success Why systems are vital to your growth Stay consistent with your process Resources: Josh Felber Boss Free Society Episode 77  Primal Life Organics Dirty mouth tooth powder