Podcasts about soul compass

What if you got a lamp but refused to use the cord and plug?  Sounds silly right!? Well that's what it is like when you refuse to listen to your intuition or disregard your inner knowing.  On today's show we're going to explore— why listen to your intuition?Show Notes FREE DOWNLOAD: “How do I know it's my intuition?   Dr. Lisa Miller's interview on The Good Life Podcast Dr. Lisa Miller's book: The Spiritual ChildDr. Lisa Miller's book: The Awakened Brain Asha Human Design for Business For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Livia Jenvey, founder of Empowered Star Boss, business consultant, and best-selling author about the importance of female entrepreneurs reconnecting with their inner guide to navigate past self-doubt and make confident decisions. She discovered that external influences and self-doubt often lead entrepreneurs astray, underscoring the need to stay connected to one's inner compass. Author of “Daily Productivity Hacks: Everyday Activity Hacks For Making Massive Strides In Your Business and Life,” Livia advocates for ending each day with a ritual to close out the day and write down your next day's to-do priorities.  Listen as Livia provides an exercise from her book “Soul Compass,” to help you write your story. Livia has spent the last decade coaching entrepreneurs, small business owners, and corporate professionals in empowering their businesses and lives. She specializes in coaching business leaders in how to develop effective leadership skills to increase productivity and performance. Don't forget to follow the Sweet but Fearless podcast if you'd like to hear more from inspiring women leaders.   MORE ABOUT LIVIA JENVEY LinkedIn: Livia Jenvey Website: Empowered Star Boss  Books: Soul Compass: A Female Entrepreneur's Guide to Navigating Past Self-Doubt and Fear Daily Productivity Hacks: Everyday Activity Hacks For Making Massive Strides In Your Business and Life ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

Mompreneurs, are you hustling yourself into burnout? Learn how to prioritize self-care and work-life balance with our next Turquoise Talk guest, Livia Jenvey. Livia emphasizes the importance of female entrepreneurs reconnecting with their inner guide or soul compass to navigate past self-doubt and make decisions confidently.   Also in this episode: Understanding the impact of self-doubt on female entrepreneurs The significance of having a support system inside and outside of your business Five steps to navigate past doubt and achieve your goals The importance of prioritizing yourself as the most valuable asset of your business   If you're looking for practical tips to harmonize your life and business, this episode is a must-listen. Livia's wisdom and experience will resonate with you, whether you're just starting out or already on your entrepreneurial journey.   Connect With Livia: Website | Facebook | Instagram | YouTube   About Livia: Livia Jenvey is the founder of Empowered Star Boss and the author of Soul Compass, a Female Entrepreneur's Guide to Navigating Past Self-Doubt and Fear. She, like many other women, fell victim to career-sabotaging self-doubt. She wrote Soul Compass to uncover the tools and techniques to get unstuck, free from fear, and out of your head. Livia spent over 20 years in the corporate world, improving and enhancing business growth for private and public-held firms, dotcom startups, tech companies, as well as Fortune 500 and 100 companies.   Go to https://www.martinewilliams.com/guide to get your free Rev Up Your Dreams guide!   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by: Chris Assist Media

This is going to get intense. The window from October 2023 Eclipse Season through May 2024 is going to change everything. Today, I talk about the rapid healing planet Earth has entered into and the big huge reality shift it is going to create for all of us. We are in for the long haul of positive transformation. Even if it may feel downright horrible at times, there is a rhyme and a reason to it. Today, we get into the why, how and what to expect of it. Topics covered: 1) The mirror Universe, the Matrix, and if your soul fragment was stuck there. 2) Shifting Reality Streams: From fear reality to Universal love 3) Deep Emotions and Soul Healing 4) How to ground through this so it feels positive and not like a punishment IndiCrow Academy is Reopen. I have several study now courses you can work with to achieve pt. 4 1) How to Heal and Hear Your Soul (if you already bought and studied Soul-Compass, know that it is the direct text for this course. Use your discount code listed in 'crystals' to get $15 off the course.): https://indicrowacademy.learnworlds.com/course/hear-your-soul 2) Managing Big Energy: https://indicrowacademy.learnworlds.com/course/managing-big-energy 3) Energy Mastery Starter Pack (3 core courses + gift entrance to 'managing big energy'): https://indicrowacademy.learnworlds.com/bundles?bundle_id=groundwork-of-energy-mastery-core To email me: katieindicrow@gmail.com Follow my instagram: https://www.instagram.com/katieindicrow --- Send in a voice message: https://podcasters.spotify.com/pod/show/katie-indicrow/message

In part 4 of the Saga of Earth series we fast forward to the 1400s. A time when the world as we know it was being birthed. Though it was 600 years ago, we can see a very clear line of events that happened showing how this Saturn energy came to play in to some of the issues we experience in our current world order. Working with three examples: Vlad Impaler, the Doctrine of Discovery (used to justify colonialism and destruction around the world) as well as the Witch Hammer (responsible for the witch hunts) I demonstrate key moments in our story where the false idol was present and how it became embedded in politics, decision making, and alliance. Even right down to the way we look at maps and practice spirituality. To support this project: https://www.buymeacoffee.com/esotericearth To get my book 'Soul Compass' and care for your soul: https://crow-medicine.com/2023/01/13/soul-compass-pathways-to-conscious-self-connection/

When you are on the spiritual path, things are supposed to feel great, right? Everything is rainbows and butterflies and gets better so long as you walk toward yourself, right? Well, not exactly. You see, there are parts of the spiritual journey that can be filled with sadness, pain, feeling confused, and as though no matter how hard we work, we cannot seem to get out of feeling this way. There is a variety of  reasons that this can happen (and it is not all that you are experiencing a dark night of the soul). This is a list of 5 reasons why people commonly feel discomfort on the path. Reason 1: You have hit a depth within yourself that has a lot of unprocessed emotion and energy. This is one that means that you are doing a great job. Reason 2: You are working with a tool that is not the right vibration for you. This is more common than people might think. Reason 3: You have cords and connections to people, places, and things that are draining you. Reason 4: You have been working with teachers that are not looking out for your best interests. Reason 5: You are not listening to your soul or there is something going on that your soul would really like you to become aware of that you are 'missing'. Auric Field Clinic: **Clinic is on at a discount for the next week: https://indicrowacademy.learnworlds.com/course/aura-clinic Soul Compass: Pathways to Conscious Self Connection - FULL ONLINE COURSE: https://indicrowacademy.learnworlds.com/course/soul-compass-pathways For the softcover and pdf book version (retailing for $35 usd and $18 usd respectively): Soul Compass: Pathways to Conscious Self Connection – Crow Medicine (crow-medicine.com) For a copy of Soul Compass ebook + Energy Pillar (which work well together) $30 USD: Soul Compass + Energy Pillar E-sale – Crow Medicine (crow-medicine.com) To request private support Via an EarthFlow 30-minute energy alignment session or a 30-60 minute soul healing session please email me at katieindicrow@gmail.com. EarthFlow is great for getting into that higher harmonic, coherent connection point. Come and relax for 30 minutes of streamed energy. The more advanced soul healing sessions are there for people who want to chat it out and go deep. (These happen online and can be done from anywhere you are in the world.) --- Send in a voice message: https://podcasters.spotify.com/pod/show/katie-indicrow/message

What do Harry Potter, Sabrina the Teenage Witch, Percy Jackson, and half of the cast of X-Men the original cartoon have in common? They are all tweens and teens who are in the process of discovering + figuring out their 'extra' abilities. Guess what? There really is something to this. Young people develop their intuitive senses and begin receiving more of their soul power around puberty. This is not just for movies. Because we do not talk about it, we often leave the young people in our lives vulnerable to spiritual entities who hunt and attempt to gain power over them through astral manipulation and false promises. **This does not just happen to young people. I also see this happening to adults.** In this instalment, I take you on a little journey into the world of waking up an energy body and soul senses and describe how and why that can make us a bit of a target for beings, energies, and experiences that are low vibrational and can get us into trouble. Told from the perspective of teenage Katie, I talk about my own experiences when 2 dark psychopomps tried to influence me. I tell you honestly about how they approached me and the trouble their presence eventually got me into in the real world (the only I EVER had in my whole life). You may recognize parts of your own journey. You may hear me talk about something that your child is experiencing. This is entirely the point of me doing this. We have to protect ourselves and the kids. Knowledge is power. *This is a story that is told as a story, which is a little different than this podcast typically is. Sometimes, a story helps us see how what is being discussed may be present in our lives more than just an informational podcast.* This is a cross-post with my other podcast. To hear my other psychopomp stories, you may just type 'psychopomp stories' into your search bar on spotify or by clicking here: Psychopomp Stories | Podcast on Spotify If you listen on Apple, you are already on Esoteric Earth Channel. Check the other podcast linked to it for 'psychopomp stories'. To request my expertise: katieindicrow@gmail.com My book "Soul Compass" goes a long way to giving you the tools to hear your own soul and learn how to discern what is good or bad for yourself: Soul Compass: Pathways to Conscious Self Connection – Crow Medicine (crow-medicine.com) Energy Pillar (also in 'Soul Compass') is great for any age and has a powerful energy body grounding and repair component: Energy Pillar Upgrade – Crow Medicine (crow-medicine.com) Teens and tweens study my material often. Either with my guidance, a parent, or on their own. They are capable of this. Often, more than adults are in my experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/katie-indicrow/message

This podcast is a deep dive on the sacred story of the land we call USA. This, along with the article that accompanies it bring together threads of what we do not often hear but that are important to understanding a) what is so special and unique about it as well as b) some of the challenges we face here as a result of some of these unattended to metaphysical matters. This year, we have been celebrating USA Pluto return. A big part of my work has been to identify energetic factors that were influencing the land, not necessarily only as it became USA, but also, before that. In my journeys I have discovered that the rich story pre-settlement has a huge bearing on our energetic context today. Energy does not act in a vacuum. What came before intermingles with what exists today. What came before is part of why it feels so high stakes here, today. Part of why the land can be energetically confusing is that we are disciplined to think of the time around colonial encounter and post, but not as much the thousands of years prior. All of it comes together to form a very interesting part of the story, which is why I come forward to tell it today. Not from America? You will still probably find this interesting. Things like how civilizations overlap, the way that sacred sites maintain energy, and what happens when they fall out of care apply to the entire planet. This is an overview and a scope of some information that you will be able to apply to your local energy system. I am releasing this podcast today, the last day of the Pluto Return, as a summary and report to you. My community. May it empower you. To get a copy of "Soul Compass": https://crow-medicine.com/2022/11/13/soul-compass-pathways-to-conscious-self-connection-new-options/ (and be sure to check out the 30 day challenge as some vibe raising information and inspiration). For the long notes and written article: (being published. Check back in a few hours.) To 'buymeacoffee': https://www.buymeacoffee.com/crowmedicine To make a private gift: *USD: https://buy.stripe.com/14kcOZcVR1TN1tC9AD Subscribe to my email list: Crow Medicine (crow-medicine.com) --- Send in a voice message: https://anchor.fm/katie-indicrow/message

Many of us experienced a ‘rut' in our lives. They can come about for a plethora of reasons ranging from we have been doing too much of the same thing for too long all the way to we have been in stressful situations that have taken their toll on us. They do not always come about because we messed up. If you are in a rut, it is important that you are kind to and forgive yourself. As I say in the podcast, having a sense of humour also helps. A rut (aka a funk) can be understood as either a ‘pile up' or a stagnancy of energy in our lives. It is common for a person to not even be aware one is happening until they are in the middle of it. If this is you, do not feel poorly. It happens to the best of us. Myself included. Where we are at astrologically, it is the 'season' where a lot of people are feeling inspired to recognize and shift out of their ruts. You may be in a rut (or have recently been) if you have passed through one of these stages. ‘Denial: (what do you mean? There is no funk or rut. Everything is great. I am putting my head in my hood and keeping it moving. Resistance: oh no, there is something going on here and I think I may need to do something about it but I am so busy and having a hard time committing to it. This seems hard or out of reach. Acceptance: Ok. I can do this. I am ready. Once we get to that part, it A lot of people who come here to this podcast are probably at the ready part. Click play to hear what I have to say about it. Inviting you to Join Me in Getting Out of Your Rut or Funk In the podcast, I give a little example of my own recent rut and how I got into it. As I was working on getting out of my fitness rut, I kept thinking. Wow. There are a lot of people out there in the audience who are feeling the same way that I was feeling about exercise when it comes to their vibration and energy body. One of the characteristics of a rut is that we do not know where to start to get out of one. As I say in the podcast, fitness videos saved me. I especially love when an instructor puts together a little program to follow in our training. A ‘3o day yoga', ‘3o day weightlifting' or a nutrition plan can be super inspiring. In that inspiration, I am putting together a 30 day 'vibe up' challenge. The objective: raise your vibration. If you happen to be in a rut, this is a a powerful and grounded first step to getting out of it. (If you just want to vibe, it is great for that too.) THE BIG INVITATION On November 20thh, I am going to release the schedule to the vibe raising ‘challenge'. It is happening through my blog beginning November 21st. Similar to a fitness calendar or ‘workout challenge' that you see online, It includes a structured suggested schedule that you can work with to ‘train' your energy body and to raise your vibration. I am announcing it today to give everyone the opportunity to know it is coming. Materials To participate in the challenge (which is *free*), participants will be recommended to purchase a copy of my book ‘Soul Compass', which you can get instantly for as low as $18 usd (which puts it at an extremely affordable ‘buy in' for just about every currency that visits this page). Got your copy? Excellent. Head to my blog and make sure you are signed up for my emailing list: Subscribe to My Email List – Crow Medicine (crow-medicine.com) Ready to get your copy? You can do that right here: Soul Compass: Pathways to Conscious Self Connection (New Options) – Crow Medicine (crow-medicine.com) (if you are tuning in on a network that does not live link, just visit my blog. It is all there.) --- Send in a voice message: https://anchor.fm/katie-indicrow/message

Welcome back to Crow Medicine. In this instalment, we get into the fun travel stories that come with life as a psychopomp and caretaker of the planet. This is where it starts sounding like science fiction mixed with Indiana Jones. Returning to that fateful day that I retired from University, I tell the story of going from life behind the books to life on the road. From France to BC *and back and forth again*, I went from site to site, country to country, meeting the other caretakers of the planet. Together, we worked to spark the sacred flame of human potential to its fullest and to heal the planet for the harmonic upgrade you always hear me talking about. It was very fun. Then came 2020. Year of transformation. Also the year I FINALLY reconnected with my husband. Also leading into the year *plus* I realized I would have to step down from my public presence to go into full planetary ninja focus. If you have ever wondered what this is all about, why souls need support, and how the vibration of the planet connects to our wellbeing. Tune into this episode. Through the telling of the story, you will hear it all. Soul Compass is getting a special announcement on Sunday, November 12. Come back to this space or come visit my blog which is home base https://www.crow-medicine.com. I know it is annoying I took the link away but you will be happy when you see why! To support this podcast: Buy me a coffee: https://www.buymeacoffee.com/crowmedicine or via my wishlist which is a fundraiser for better equipment: Wishlist | Katie IndiCrow (buymeacoffee.com) Subscribe to my email list: Subscribe to My Email List – Crow Medicine (crow-medicine.com) --- Send in a voice message: https://anchor.fm/katie-indicrow/message

Time to get the cobwebs off. Time to get high vibe. Time to get connected to yourself. I can feel the call of the souls around me ready to learn but the human parts not quite being able to get over their wall of ‘not able to do it'. This post is an announcement that as a special ‘get off your butt and get into action' gift, I am putting 30% off EVERYTHING at my school. I have laid out these baseline courses carefully and with a lot of love over the past few months. They each feature new videos (to teach technique), a bit of written information (key points of what you are learning in the videos), and practical vibe vids you can work with each day (or evening) to keep yourself high vibe, self-connected, and inspired. These are my top 3 courses. Taking any of them will help you prepare for future learning opportunities (or just boss it out now a little bit more than you already are). input code 30me at coupon slot at checkout to avail of this special opportunity. Not to mention, registering for one of these would support me, you, and this page. We all win. 1. “Breathe, Ground, Connect”: A fine place to start repairing your energy body, grounding your field, and harmonizing to source. This is a great companion to the book' Soul Compass' or the precursor to the ‘Pathways to Conscious Self-Connection' program. Either (or both) will be the pre-requisite for a crystal connection class I am starting in January: 111 – 30% for the next 2 days: https://indicrowacademy.learnworlds.com/course/breathe 2. “Pathways to Conscious Self-Connection”: If you were going to take only 1 course from me this would be the one. You learn: discernment, energy body repair, how to gently develop and refine your intuitive skills development, and most importantly, discernment about what is ‘right' for you and what is not. This is a well rounded course that comes with videos, an ecopy of my new book, and is everything that you need to know to be safe, clear, and connected (300-30% for the next 2 days): https://indicrowacademy.learnworlds.com/course/soul-compass-pathways for a post with more detail and a video if you like that Pathways to Conscious Self-Connection – Crow Medicine (crow-medicine.com) 3. Auric Field: How to Repair, Tune, and Maintain Your field: This is one for people who already feel comfortable in their practice. Oriented toward people who work ‘with others' , either in an office, through sessions, or in a busy school type of environment, this one helps you with day to day auric field wellbeing. Coming from the space of a HIGHLY sensitive psych who uses mine to travel and work, I talk in depth about what your auric field requires in terms of daily wear and tear and travel: https://indicrowacademy.learnworlds.com/course/aura-clinic Either completion of #1 or #2 (book or course version) serve as the pre-requisites for my more in-depth training. These methods lay out the basis for some pretty rad stuff.

In this instalment of Crow Medicine, we start off into a whole new adventure: psychopomp stories. Remember in June I said I went on a crazy journey and that I would tell the story? Well. Today is the day and this is the podcast. In this podcast, we cover: "Closing a gate to hell in (and near) Buffalo, New York and Niagara Falls." Segment 1: What a psychopomp is, what our role is, and why we are necessary. We help with birth, death, and when souls make major transitions. I specifically am usually engaged in some form of soul moving, making sure people get where they need to go in safety and doing things like what I talk about in this story. Segment 2: How I found myself at a gate to hell in New York. This includes how this gate was created and a little bit of what brought me there. This story includes the two layers of history: 1) the legend of the cave of the evil spirit and 2) the battle of Pontiac aka Battle of Devil's Hole. Segment 3: An invitation to ask any questions you might have and a shout out to come study with me. (If you have any questions, you can type em right into the spotify segment. Not there? Come to my blog https://www.crow-medicine.com , email me at katieindicrow@gmail.com, or visit me on my socials @katieindicrow and @crowmedicinekatie or FB: Crow Medicine with Katie.) This is a rich podcast that tells the story of astrology, the land, an example of how the history of a space creates and imprint, and why it is important that we become conscious that all this exists! *October 12-15: 2 day flash sale 30% off school wide. Apply code 30me at checkout in 'coupon' section to avail of this special opportunity.* Pathways to Conscious Self-Connection: https://crow-medicine.com/2022/09/28/pathways-to-conscious-self-connection/ Soul Compass (the book): New Book Release Announcement – Crow Medicine (crow-medicine.com) Think you were part of that masculine collective and seeking some support on how to do the dna thing? I have a 'quick study' information session with tools and information that you would love. I go into this: https://indicrowacademy.learnworlds.com/course/mars To support this podcast: Katie IndiCrow is Everyday spirituality. Meditations, astrology, and mindful living. (buymeacoffee.com) Larger gifts of thanks may be received here: https://www.paypal.com/paypalme/KatieIndiCrow

Did you happen to clock that we are walking into our last quarter before we are at our 10 year December 21, 2012 anniversary? Well, let me inform you. This is where we are at. This September Equinox and December solstice package is going to be a doozy! Doing dual duty with the wrap up of our 2012-2022 test phase AND representing the beginning of another much bigger wave, these two turning of the seasons are worth noting. In this instalment, I get us grounded in remembering what 2012 was about. More importantly, I talk about how our current cosmic moment packs infinitely way more punch than that moment did. You see, back then we got rocked out of a rut. Now, we have had a decade to test things out. As the sun, cosmic rays, and planetary activities naturally meet their connection points, we are about to experience the equivalent of a very large cosmic spark. (If you ask Venus, it has already begun.) Final Quarter Before Decade 2012 Celebration (1-18:00 timestamp) We are just around the corner from September Equinox 2022. This is our ‘final quarter' before we celebrate our 10-year anniversary since 2012. This decade was an important part of the ‘turnover' phase, during which we moved from solar cycle 24 into 25 and through which we entered the transformation into the Age of Aquarius. Excitingly, the major objectives, themes, and contracts that had been created in relation to the ‘great awakening' which that moment was meant to represent have mostly played themselves out. These will be months of review, repair, wrapping up, and moving on. Just in time for another, larger wave of awakening to come in its place. YAY. Ultimately, the planet as an energy system and in its pathway of healing is progressing extremely well. In the year 2014, I made my first public appearance to you as Katie IndiCrow. My job then as it is now, is to walk the planet through these changes and to express these messages. In this segment, I talk a bit about the background of what these soul groups and projects were. The highlight points we met the last decade is going to be a 'theme' of what I write and talk about over the next few months. Subscribe, like, 'follow' to hear more. What to Expect 19:00- 25:00 Time stamp (19-25:00) Rapid energy change as well as the 'wrap up' and 'start up' that we are going to be experiencing more fully during these next three (plus) months. As I explain in the podcast, the cosmic factors plus the changeover factors that many of us are going to be experiencing will bring about: emotional and soul wound healing, the ability to harness new and different forms of knowledge, re-connection to your creativity, moving beyond a reality stream and into another, and the opportunity to make major energy leaps. Preparing to Make the Most of It (Time stamp 25:00- 36:00) Rapid energy transformation can be fun, invigorating, and inspiring. It can also be confusing, terrifying, and painful. The latter does not have to be the predominant experience, but it tends to be for people who are not prepared. (Even the most prepared will also feel discomfort here and there.) The main difference is that it is not the ongoing state of being and is recognized as something to work through or from as part of moving beyond the limitations of one reality stream or vibration spectrum. My book (Soul Compass) is a powerful learning aid that you can work with to get yourself into tip top form this season (and beyond). Click here for your copy of 'Soul Compass: Pathways to Conscious Self Connection' in book form: New Book Release Announcement – Crow Medicine: Spirituality for the 21st Century (crow-medicine.com) Visit my blog for a more elaborate version of this write-up!

Greetings and welcome to my very special 100th episode! Whew!!! I absolutely LOVE bringing this show to you... it is my heart-project, and I'm beyond grateful that you're here with me. The mission of Awakening Aphrodite is to inspire YOU to live a fit and healthy life in mind, body and spirit as well as harmonize your masculine and feminine energies, tap into your intuition, your true source of power and awaken your authentic self. And what could be a more appropriate way to celebrate my 100th episode than to feature the one and only Mr. Paul Chek? Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul's unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts and the host of the popular podcast Living 4D with Paul Chek. You can find his offerings at chekinstitute.com or visit his popular YouTube channel for 750 + free educational videos. Paul was instrumental in the start of my personal health and fitness career. From the moment we met, we both had an instant soul-recognition and Paul's work and teachings fully launched me into the holistic world of health nearly three decades ago. We remained friends and professional colleagues and about three years ago I also hired him as my personal coach and mentor. As my good friend, soul-family and one of the most influential healing forces in my life, Paul has successfully supported me through some of my biggest challenges and integrate ALL of who I am. We cover a rich, wide range of topics on this show: Paul's advice for connecting with your soul and intention, the MENS principle, the importance of having a dream, how to become more than average, Jung's four functions of consciousness, art therapy, my personal myth, Paul's definitions of soul, spirit and mind… and SO much more. Please enjoy and celebrate ONE HUNDRED with me by leaving a review or sharing this show with someone who you think will love it! TIME STAMPS 00:11:33 Celebrating 3 Years Of Mentorship With Paul 00:14:23 Six Degrees Of Separation 00:18:27 Navigating Linear Time 00:25:28 Learning From The Pain Teacher 00:32:19 Your Unconscious Programming 00:36:34 How To Recognize Your Soul's Voice 00:41:50 Improve By 1% Each Day 00:44:38 Jung's Four Functions Of Consciousness 00:48:30 Functions 1 & 2: The Judgment Functions 00:51:57 Functions 3 & 4: The Perceptual Functions 01:02:08 Developing The Soul Relationship 01:07:08 The Domination Of Patriarchal Beliefs 01:18:22 The Physiological Law Of Facilitation 01:21:53 How Anxiety Changes Your Cognition 01:29:05 Paul's Definition Of “Soul” 01:40:06 Nurture Yourself With Art 01:47:06 What Is Awakening Aphrodite To You? 01:53:27 What's Your Dream, Paul Chek? 01:57:06 Paul's Offerings And Projects 02:03:10 Paul's How To Move, Eat And Be Healthy! You can find Amy at amyfournier.com and watch this episode on Awakening Aphrodite Podcast/FitAmyTV!

Greetings and welcome to my very special 100th episode! Whew!!! I absolutely LOVE bringing this show to you... it is my heart-project, and I'm beyond grateful that you're here with me. The mission of Awakening Aphrodite is to inspire YOU to live a fit and healthy life in mind, body and spirit as well as harmonize your masculine and feminine energies, tap into your intuition, your true source of power and awaken your authentic self. And what could be a more appropriate way to celebrate my 100th episode than to feature the one and only Mr. Paul Chek? Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul's unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts and the host of the popular podcast Living 4D with Paul Chek. You can find his offerings at chekinstitute.com or visit his popular YouTube channel for 750 + free educational videos. Paul was instrumental in the start of my personal health and fitness career. From the moment we met, we both had an instant soul-recognition and Paul's work and teachings fully launched me into the holistic world of health nearly three decades ago. We remained friends and professional colleagues and about three years ago I also hired him as my personal coach and mentor. As my good friend, soul-family and one of the most influential healing forces in my life, Paul has successfully supported me through some of my biggest challenges and integrate ALL of who I am. We cover a rich, wide range of topics on this show: Paul's advice for connecting with your soul and intention, the MENS principle, the importance of having a dream, how to become more than average, Jung's four functions of consciousness, art therapy, my personal myth, Paul's definitions of soul, spirit and mind… and SO much more. Please enjoy and celebrate ONE HUNDRED with me by leaving a review or sharing this show with someone who you think will love it! TIME STAMPS 00:11:33 Celebrating 3 Years Of Mentorship With Paul 00:14:23 Six Degrees Of Separation 00:18:27 Navigating Linear Time 00:25:28 Learning From The Pain Teacher 00:32:19 Your Unconscious Programming 00:36:34 How To Recognize Your Soul's Voice 00:41:50 Improve By 1% Each Day 00:44:38 Jung's Four Functions Of Consciousness 00:48:30 Functions 1 & 2: The Judgment Functions 00:51:57 Functions 3 & 4: The Perceptual Functions 01:02:08 Developing The Soul Relationship 01:07:08 The Domination Of Patriarchal Beliefs 01:18:22 The Physiological Law Of Facilitation 01:21:53 How Anxiety Changes Your Cognition 01:29:05 Paul's Definition Of “Soul” 01:40:06 Nurture Yourself With Art 01:47:06 What Is Awakening Aphrodite To You? 01:53:27 What's Your Dream, Paul Chek? 01:57:06 Paul's Offerings And Projects 02:03:10 Paul's How To Move, Eat And Be Healthy! You can find Amy at amyfournier.com and watch this episode on Awakening Aphrodite Podcast/FitAmyTV!

Greetings and welcome to my very special 100th episode! Whew!!! I absolutely LOVE bringing this show to you... it is my heart-project, and I'm beyond grateful that you're here with me. The mission of Awakening Aphrodite is to inspire YOU to live a fit and healthy life in mind, body and spirit as well as harmonize your masculine and feminine energies, tap into your intuition, your true source of power and awaken your authentic self. And what could be a more appropriate way to celebrate my 100th episode than to feature the one and only Mr. Paul Chek? Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul's unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts and the host of the popular podcast Living 4D with Paul Chek. You can find his offerings at chekinstitute.com or visit his popular YouTube channel for 750 + free educational videos. Paul was instrumental in the start of my personal health and fitness career. From the moment we met, we both had an instant soul-recognition and Paul's work and teachings fully launched me into the holistic world of health nearly three decades ago. We remained friends and professional colleagues and about three years ago I also hired him as my personal coach and mentor. As my good friend, soul-family and one of the most influential healing forces in my life, Paul has successfully supported me through some of my biggest challenges and integrate ALL of who I am. We cover a rich, wide range of topics on this show: Paul's advice for connecting with your soul and intention, the MENS principle, the importance of having a dream, how to become more than average, Jung's four functions of consciousness, art therapy, my personal myth, Paul's definitions of soul, spirit and mind… and SO much more. Please enjoy and celebrate ONE HUNDRED with me by leaving a review or sharing this show with someone who you think will love it! TIME STAMPS 00:11:33 Celebrating 3 Years Of Mentorship With Paul 00:14:23 Six Degrees Of Separation 00:18:27 Navigating Linear Time 00:25:28 Learning From The Pain Teacher 00:32:19 Your Unconscious Programming 00:36:34 How To Recognize Your Soul's Voice 00:41:50 Improve By 1% Each Day 00:44:38 Jung's Four Functions Of Consciousness 00:48:30 Functions 1 & 2: The Judgment Functions 00:51:57 Functions 3 & 4: The Perceptual Functions 01:02:08 Developing The Soul Relationship 01:07:08 The Domination Of Patriarchal Beliefs 01:18:22 The Physiological Law Of Facilitation 01:21:53 How Anxiety Changes Your Cognition 01:29:05 Paul's Definition Of “Soul” 01:40:06 Nurture Yourself With Art 01:47:06 What Is Awakening Aphrodite To You? 01:53:27 What's Your Dream, Paul Chek? 01:57:06 Paul's Offerings And Projects 02:03:10 Paul's How To Move, Eat And Be Healthy! You can find Amy at amyfournier.com and watch this episode on Awakening Aphrodite Podcast/FitAmyTV!

Welcome back! As of Uranus going direct on January 18 (and a node switch), we have launched into our next phase of existence. We have had a major volcanic eruption and subsequent volcano that rang the earth like a bell. As the report starts off, this is creating a lot of visibility. This, in turn, brings with it the opportunity to review our lessons of the past and to move into the new epoch with the opportunity to do things differently. What kinds of things, you ask? All of it. In fact, as I explain in the forecast, February and early March bring us through a series of planetary alignments that highlight energetic connection points that we do not often get to experience. All at the same time that the big power planets Uranus and Pluto are doing their dance. What this means is that we are asking ourselves the BIG questions about society, self and other. We are seeing the weak and power points in our forms of social order. Though this podcast mentions the big picture, we nestle this conversation in the ways we reconcile this within ourselves. We stabilize on our path, and then we move forward. In this podcast, one of the main points I make is the prison of the self that many of us experienced are going to come up this month, thanks to Saturn solar conjunction, movements of Pluto and planets like Mars and Venus having such close connection. Expect the ‘opposites' and strands of the lower harmonics of energy that they became embedded with to pop up. The longstanding practices of oppression that people have been involved in will come up. I give an example a of the Witch Hunts that wracked European society. Very real categories of ideological and gender-based control were very quickly put into place. Practices like astrology and talking to the soul were labeled as ‘witchcraft' and punishable by death. The reason I bring this point forward is to give an idea of how our past comes to play on the blocks that many people face in terms of relating to their soul, accepting and feeling safe within spirituality, and the right to practice it. Even if you were not a witch, if you are European or are of European descent there is a very good chance the energy of this oppression touched your life and memory. Though not everyone will have been touched by this story, I bring it forward as an example of the deep soul healing that planetary alignments like Saturn Solar conjunction on February 4, or Uranus and the moon move conjunction and Lunar occult on the 7 will have. Key dates discussed: February 2: Moon and Jupiter conjunction and close approach February 4: Saturn Solar Conjunction February 7: Moon and Uranus Close approach, Lunar Occultation of Uranus February 9: Venus at highest altitude February 12: Conjunction of Mercury and Pluto, Conjunction of Venus and Mars February 16: Full Moon February 23: Venus at Highest altitude am sky February 27: Conjunction of Moon and Venus (second of the month), Close approach of Moon and Mars February 28: Conjunction of Moon and Mercury, Moon and Saturn *We then move a small bit into March to mention that this roll of conjunctions continues until the 5th. Come back next month for that.* I went really deep with this one. I recommend you give it a full listen. Come Learn with Me: I also mentioned that I have a powerful learning program all about connecting with power to your soul. Click this post for a video presentation and picture slide show on ‘Soul Compass'. I would love you to come study with me. You can register directly from this page and get started right now: Have You Been Feeling the Call to Soul Care and Self-Discovery? – Crow Medicine: (crow-medicine.com). Visit my blog at https://www.crow-medicine.com and check out my writings!

Vanessa Aviles is the owner of Soul Compass, a Life & Mindset Coaching business. The coaches coach - Life and Mindset Coaching that helps coaches and online service providers shatter mindset + visibility blocks so they can level-up, show-up and earn their worth.   In this Episode:  Your Subconscious Mind & How it Works Positive Psych Tools & Hypnosis Most Common Mindset Blocks  Tips to Improve Your Money Mindset  Co-creating with God    Common Mindset Blocks:  Money Mindset  Visibility  Worthiness    Time Techniques: Helps eliminate negative emotions that are deep rooted in your body. Helps eliminate: negative emotion, disempowering beliefs, limiting decisions     Tips to change your Money Mindset:  Viewing Money differently: it's neutral and a tool. Getting comfortable with wealth and the things you want. Embodying your next level self right now.    Hypnosis can help you with:  Quitting Smoking Weight Loss Sleep Issues  Phobias Self esteem, abundance, confidence    Quotable Moments:  “A lot of our thoughts, patterns, beliefs and behaviors are our paradigm and our paradigm controls over 97% of our behavior/what we are doing.” “Sometimes people think they are doing the right things. They are doing the meditations, the affirmations, the gratitude. Why isn't it working?! Because the subconscious mind isn't believing it. Everything goes back to our self image and what we do believe to be true.”  “The majority of the beliefs that we have are adopted from others. Do you hear your voice or do you hear someone else's voice?” “Abundance is a feeling and not a thing. It's a state, it's how we feel - I know that I have everything that I need and I know that it will be provided for me.” “You can't just wait for God. You gotta move! He will move when you make a move. He wants to see you co-create and you cannot co-create while sitting on your butt!”   Connect with Vanessa: Website: https://vanessaaviles.com/  Instagram: https://www.instagram.com/iamvanessaaviles/  

Welcome back to another instalment of Crow Medicine! Today, we get into one of my favourite topics: Healing and hearing our souls through food. Joined by friend and food maven, Lauren Phillips, this podcast is a fun conversation about how we are able to work with food to improve our soul health and well-being. What is so unique about this conversation? It features a food specialist and a soul specialist in dialogue, nerding out about nutrition, the body, and how we are able to work with these components to improve our own lives. For this broadcast, we zero in on the gut. This is one of the main parts of our body that our soul is able to communicate to us through. Themes discussed include: Spiritual and nutritional perspectives on food including a conversation of micro and macro nutrients; Eating for the soul, eating for the body, and how they relate; Food cravings and what they tell us about our nutritional and soul needs; and INTUITIVE FOOD SELECTION! This brings the phrase 'trust the gut' to a whole new level! In the final segment, we discuss a green drink recipe as inspiration to add into their diet. It includes kale, cucumber, green apple, spinach, lemon, and water Head on over to this post on my blog to access the little infographic Lauren made up (Trust the Gut www.crowmedicine.com.) Love my content and getting a lot out of the teaching? I gratefully receive gifts of thanks to paypal.me/KatieIndiCrow. Little donations are a big part of what keeps me going. This and all of my public teaching projects are 'free'. If my work moves you: Please consider saying thanks by registering for a course, setting up a recurring donation, or sending in a bob here or there. It helps me improve the quality of my equipment and to pay guests. I also happily do talks and consultations (but not soul healing) at request. Email me at katieindcrow@gmail.com. You are also welcomed to check out my learning programs at IndiCrow Academy. This soul/body approach is part of all of my teachings. It features prominently in Soul Compass: https://indicrowacademy.learnworlds.com/course/soul-compass Thanks to Lauren for joining in on this podcast. She will be BACK for more food inspired conversation in future months. You can find her on instagram @savorysnackz. You can find me @crowmedicinekatie.

Crow Medicine: Creating YOUR Season of Personal Growth (and how to start now) This installment of Crow Medicine speaks about the natural healing cycle of the planet and how we are able to tune into them to supercharge our growth! Click this link for full summary: Crow Medicine ep. 10: Creating YOUR Season of Personal Growth (and how to start now) – Crow Medicine Media How do we tune in to these cycles? Steps: 1) Work with intentions (listen in for suggestions on an experiment to see your own power). 2) Be ready to do something (or many things) differently. 3) Getting in touch with your inner-child and taking them on many playdates. Playing is healing. 4) Give yourself things that you never received that wounded you to the core. This could be an experience like ‘peace' or the opportunity to have ‘me' time. It could also be something like proper footwear or a ‘splurge'. Nurturing our physical and emotional states of wellbeing is important. 5) Setting aside time for intentional soul healing. 6) Treating your body in a way that recognizes it is the ‘home' for your soul. 7) Give ourselves spaces to receive the gifts, healing, and insight that we require to be successful in our season of growth. Working with these basic yet highly effective suggestions WILL bring you to great change and healing. Give yourself the honour of the same focus you put everywhere else and really launch into a season of growth. Love this? Be sure to sign up for my email list!! I will be releasing fun materials to support this season of growth all throughout the season (and beyond) https://form.mlmn.ch/5gcdnj. This is one of my ‘things' that you can rely on me speaking on. Thanks for tuning in! Be sure to check out past instalments of Crow Medicine for music, tools, and inspiration. See you next podcast! Katie IndiCrow *Are you ready to step into this depth of communication with you? My program Soul Compass covers ALL of this. Click here to read more: https://crowmedicinemedia.com/books/ I also have a fun, no pressure learning thing that includes fun exercises and sound happening on patreon! Head to patreon.com/KatieIndiCrow to get signed up!

I still think about the same questions from when I was young, 'What are humans capable of? What am I capable of?' I've had so many people on my podcast that have cured themselves of cancer even though most people say that it's impossible. When we look through the lens of the weakest link compared to thinking about human potential, it takes us down a level collectively. We have to continue to progress by trying new things and pushing the envelope; if we don't do that, then we're not expanding and evolving. We are so infinitely powerful and it's not something that's given to a few and not others. We all have the potential within ourselves. - Matt Belair Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 372 Author of Zen Athlete, Creator of the Soul Compass program, Host of the Master Mind Body and Spirit Podcast, and Conscious Thought Leader, Matt Belair, unpacks the truth and reality of fear-mongering from the media, why he has been censored and shut down on multiple platforms, how we can get trapped in a thought current that's not our own, and how you can live by your own Soul Compass.   How can you cultivate greater awareness and uncover your true potential?       Join us as Matt shares how he has blended the art of zen with neuro-linguistic programming, sports psychology, life coaching, meditation, and conscious living.    CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.   Listen To Episode 372 As Matt Belair Uncovers:   [1:30] Truth & Reality vs Fear Mongering Of COVID-19 breathwork.io Matt Belair Soul Compass Zen Athlete Master Mind Body and Spirit Podcast Why Facebook deleted both his personal and business Facebook pages for sharing his curiosity about COVID-19 and what is really going on. His perplexion at why more people aren’t speaking out about lockdown, mask-wearing, and what’s actually going on with the coronavirus. David E Martin: Coronavirus, Cdc, Integrity & Solving Impossible Problems Sayer Ji and GreenMedInfo 333 Dr. Kelly Brogan What life has been like for him these past 6 months as a father, husband, and business owner. Del Bigtree Robert F. Kennedy Jr Heated Vaccine Debate - Kennedy Jr. vs Dershowitz Walter Russell   [14:00] The Formula For Truth How to avoid going down a shame spiral for not doing certain things for your health and wellness. His love for testing out the latest wellness or biohack practice to improve his health. Why a sitting meditation helps him the most compared to other activities he loves like skateboarding or running. What the practice of meditation or really dedicating yourself to anything actually means when you do it consistently enough over time and focus on simple practices. David E Martin from Plandemic 2: Banking, World Health, Organization, Genocide and More CV19 Truth Series: Protecting Your Health Freedom Why now’s the time, more than ever, to show compassion and care for your fellow neighbor during COVID-19. Breaking down the formula for truth and how to apply it to your own daily conversations.   [20:30] Psychological Operations & Manipulation In 2020 Which public speakers to look to for information on the coronavirus and what is actually correct. How he came to studying psychological operations and how people are manipulated. Edward Bernays Understanding the group mind vs the individual mind. Derren Brown Steven Kotler Danny Way How to tap into your inner knowing and cultivate greater awareness by remaining calm and focused. Why the media is pumping scary headline after headline to the public to create automatic negative thoughts and keep us from love, expansion, and coming together as a community. Unpacking the ever-present truth: We have forgotten how incredibly powerful we are, how full of love we are, and how we came to this planet to do amazing things.   [29:00] What Are Humans Capable Of? Wim Hof Exploring our human potential and the great feats people have accomplished that were never supposed to be possible such as getting rid of their cancer. The infinite power we have to be ever-expanding in what we are capable of as humans. What’s causing us to forget that we are incredible beings and how to overcome that. The Century of the Self ThriveOn Documentaries How to use words to shift the planet in a very positive manner. Matt and Josh’s own emotional evolutions during COVID-19 including cultivating greater awareness and love for others. Unpacking the fact that 9.1 million people die of starvation every year compared to COVID-19. Edward Miller: The Power of Ho'oponopono and the Quest for Enlightened Living Meditation and prayer practices you can follow to aid your mission to make positive change happen in our world. How we can use everything we know about psychological operations and mental nutriments to flip the script and let there be less fear in the world and more love, peace, and kindness.   [38:00] How Thoughts & Emotions Catch On In Society Thoughts are Things by Prentice Mulford Napoleon Hill 129 Gretchen Rubin How we catch thoughts and emotions from other people. Breaking down the biggest thought current tornado of fear that’s happening right now with COVID-19. How social distancing, fear of COVID-19, and lockdowns are hurting humanity especially children and their mental health. What change he hopes he can make in the world during his lifetime including helping people reach their full human potential. Unpacking why money is basically the modern form of slavery. How to explore who you really are by asking yourself what you would do if you had a million dollars. What holds us back from our true purpose: mainstream thought current, what others think we should do, and pressure from other outside sources.   [53:30] Living By Our True Potential & Purpose Alan Watts The power of being courageous and curious about what we really love and want to do with our lives. The Way of Zen by Alan Watts Man's Search for Meaning by Viktor Frankl How a meditation practice or something that holds your focus like a form of art gives you space between your thoughts. Exploring how we create our own reality and emotional states. What people who live by default tend to focus on more including their mortality and whether or not they want to do something for years. Why journaling is such a powerful self-reflection tool that he encourages his clients to use. Peak Performance by Brad Stulberg and Steve Magness The power of breathwork and why it's changing the world for the better. Why plant medicine is being overused and not necessarily for everyone especially when there are other tools like breathwork and journaling.   [1:02:00] How To Create A Powerful Mindset What a powerful mindset looks like and when the end goal isn't everything, it's just part of the journey. How to play the game of life with the simple purpose of living and appreciating all of the ups and downs. What steps you can take to attract more love and compassion into your life. Why we have to have both the good and bad in the universe and life experiences as we face our own journeys. His experience trekking Mt. Everest and almost dying on the mountain. 086 Mark Divine Vipassana Meditation – A Spartan Race For The Mind Life and Teaching of the Masters of the Far East by Baird T. Spalding What lesson he has been reminded of during his past 4-5 near-death experiences: to be intentional with his life. Finding Joe Akira Kurosawa's Dreams The Holy Mountain How we can make our own assessment about COVID-19 and what to do about it without the government telling us what to do. His prediction of how humanity will move forward as a collective from all of the fear and darkness we have experienced in 2020. Abraham Hicks What Heart Hypnosis is and the various practices he provides for people. breathwork.io M21 Wellness Guide Wellness Force Community   Power Quotes From The Show   Unlocking Your Own Potential   "Look to the leaders in consciousness, spirituality, personal development, health and wellness, and human potential and ask yourself, 'What are we capable of?' Leaders like Wim Hof are proving that the impossible can be done. When someone achieves something incredible, then this whole entire community has a new set of beliefs of what they're capable of doing. With martial arts, that's what it was like for me. It pushes you beyond what you think you're capable of so then you are less afraid of other things. Your skill, determination, and grit can then be applied to something  positive you want to create in this world." - Matt Belair   Where's Your Soul Compass Leading You? "In Soul Compass, ask people a series of questions: Who are you? What do you want to do? What would you do if you had a million dollars deposited in your bank every single day for the rest of your life? What would you do if you only had one year to live? What makes you think you're going to have more than one year to live? Ask yourself these questions and think about what your dream, calling, and passion would be... ...If you're thinking about your vocation or life purpose, just know that most people don't know if they're going North, East, South, or West. This is not about a final destination; it's about a current. So, if you're not creating your life on purpose, it's getting created for you by default by other people's wishes for you. All you have to do is start thinking for yourself, do some reflection, and choose different currents that lead you to new experiences until you refine it. Again, it's not a final destination, but a way." - Matt Belair     The Fuel For Humanity 2.0   "True alchemy for humanity is taking your negative emotion and creating the positive from it. It's like our fuel; you take in the negative 'coal' and you transmute it into this positive force and for me, that's what we're seeing now throughout the planet. We're taking in all of this suffering, awfulness, and trauma and if we have the strength and resilience to transmute it into the fuel for Humanity 2.0., then that will encourage us further  to make a stand and not go back to the way things used to be when we were suppressed but move forward based on these new values, virtues, and our stronger selves." - Matt Belair     Links From Today's Show  Soul Compass Zen Athlete Master Mind Body and Spirit Podcast David E Martin: Coronavirus, Cdc, Integrity & Solving Impossible Problems Sayer Ji and GreenMedInfo 333 Dr. Kelly Brogan Del Bigtree Robert F. Kennedy Jr Heated Vaccine Debate - Kennedy Jr. vs Dershowitz Walter Russell David E Martin from Plandemic 2: Banking, World Health, Organization, Genocide and More CV19 Truth Series: Protecting Your Health Freedom Edward Bernays Derren Brown Steven Kotler Danny Way Wim Hof The Century of the Self ThriveOn Documentaries Edward Miller: The Power of Ho'oponopono and the Quest for Enlightened Living Thoughts are Things by Prentice Mulford Napoleon Hill Gretchen Rubin 129 Alan Watts The Way of Zen by Alan Watts Man's Search for Meaning by Viktor Frankl Peak Performance by Brad Stulberg and Steve Magness 086 Mark Divine Vipassana Meditation – A Spartan Race For The Mind Life and Teaching of the Masters of the Far East by Baird T. Spalding Finding Joe Akira Kurosawa's Dreams The Holy Mountain Abraham Hicks Leave Wellness Force a review on iTunes breathwork.io M21 Wellness Guide Wellness Force Community Matt Belair YouTube Facebook Twitter   About Matt Belair With experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living, Matt Belair is equipped to support you in whatever you aspire to achieve. Matt's Global Experience He spent time in Nepal studying meditation with Buddhist monks and survived a near-death experience while trekking Everest. Traveled the world as a professional snowboard coach, trained mixed martial arts with pro fighters in Thailand. Matt's Leadership As A Coach He has learned the secrets to becoming an effective and powerful leader, speaker, and trainer under the guidance of mentor Michel Losier, the best-selling author of the Law of Attraction, and spent time in China training with 34th Generation Shaolin Monks, just to name some of his incredible experiences. This wealth of experience and training have lead Matt to a high level of coaching proficiency in the fields of sport psychology, self-development and awareness, marketing, the law of attraction, and meditation. Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide  *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included.   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

The value of a human being can never be underestimated.  Imagine what it would be like to go to work and really be seen, really be understood and valued as an individual with purpose, not just as an employee.  What if you could run your business powered by a team of people who invest their heart and soul into what you do because they feel empowered to be all they can be? If we think of leadership as being at the top of the ladder, it can quickly lead to a very isolating and emotionally demanding place. And for those at the bottom, they can often feel forgotten and undervalued.  No wonder so many businesses are struggling. Perhaps that’s not the only way to do it. Perhaps the age-old triangle can be flipped and the employer can start working for the employee, and that’s just what we’ll be discussing on today’s episode. Alexis Dean is the founder of Dovetail Summit, a global community of women who work together to empower fellow female entrepreneurs.  She has introduced me to so many amazing people through her incredible network, many of whom I have had on the Soul Compass podcast already. Alexis started her journey as an entrepreneur in the corporate training and leadership space.  From facilitating events, running corporate team building to management roles and starting businesses, she was doing it all.  But no one can do it alone and that’s when Dovetail was established. Struggling with the demanding nature of running her own business, working 24/7 and coming under financial and emotional pressures, Alexis realised the need to have a community of entrepreneurs alongside her.  People who she could share with, learn from and grow with. It’s a great honour to have Alexis with us today as we talk about Servant Leadership and how changing your mindset from “you work for me” to “I work for you” is crucial to running a successful and flourishing business.  The pillars of Servant Leadership are invaluable and will help you to run a business that doesn’t just survive, it thrives. What does it mean to be a good leader? How do you let go and allow your team to work autonomously, enabling their imagination and ideas to flourish? In this era of technology and global community, it’s imperative to value the individual.  It’s imperative that we value the human. LINKS: Camp Dovetail: https://campdovetail.ca/ Use the code SOUL to get CA$100 off the camp ticket Due to the current Coronavirus pandemic, Alexis has postponed the Dovetail Summit planned for May 2020 but she is still taking applicants for future summits Instagram: @dovetailcommunity Website: https://www.dovetail.community/

"I'm desperate to live a life that's bigger but I don't know what that path is." You have to be willing to let it happen. You have to be willing to let go of controlling where your life goes. If you're open, you're open to sailing wherever the wind blows you. Willing to sail into storms. Embracing fear as opportunity, not as something to be avoided." -- I wrote this in my journal in 2014 right as I was about to leap off a cliff and sing from the rooftops that "I had a big dream to perform my own music on a big stage and I have no idea how to play music yet but I'm going to do it!' . . Six years later, I'm obsessed with making music. It's a central part of my life calling and I've been through the ups and downs of accepting a big life challenge like this. We long for a mission, meaning, a purpose and when we finally get one, it's hard to accept. So we're either in agony longing for purpose or we're in agony figuring out what the fuck to do with the purpose now that we have it. Ahhh!! . . If this is speaking to you and you want to explore deeper. Leave Instagram. Open up Spotify, Soundcloud or YouTube. Listen to episode 73 of The Cha Wilde Show: "How To Find Your Calling And Life Purpose With A Journal And Soul Compass" [links in bio] . . Not in the mood to listen right now? I can email it to you later. If you're on my weekly newsletter, you'll get links to all the new releases (music, podcast, paintings, etc...) coming out of my studio just for you. Sign up here: chawilde.com/yesplease [link in my bio to "newsletter"] . . come find me: https://chawilde.com/ https://www.instagram.com/chawilde/

Our modern culture seems to be obsessed with speed rather than direction, with efficiency rather than destiny, most people are often so busy following the crowd that they forget to check their direction. And yet, something is missing... Our lives may have efficiency but no direction. Like any long journey, it is necessary to stop every once in a while, take note of where you are and where you are heading and calibrate your compass and plan your journey. THIS is your roadblock… THIS is your wake-up call. It's time for some soul calibration… --- Send in a voice message: https://anchor.fm/mindwalker/message

Putting a price tag on your product or service can be a daunting task for any entrepreneur. “How much is too much? Don’t I have to be competitive? Am I really worth that much?”. These sorts of questions can get stuck in your mind when running your own business and it’s really easy to undervalue yourself. But don’t fret, Sanja Serwa is here to tell you you’re worth it! Sanja is a self-diagnosed stubborn entrepreneur talking with us today on Soul Compass about getting paid what you’re worth. She achieved freedom from working under a boss and took charge of her career heading-up two successful companies: IV Skincare - a luxury skincare range without the luxury price tag Vossity - an online beauty boutique specialising in green beauty products You might have come across negative press or unhappy customers in your career and it’s hard not to take this personally.  I’m sure you remember very well that one time you missed a deadline or misinterpreted a brief, but it seems to be hard to recall the hundred times you nailed it. This can lead to problems valuing yourself and your work, a value that is communicated to the world in what you charge your clients or customers. We discuss self-worth as businesswomen, negotiation tactics, and Sanja’s 4 strategies to productivity as an entrepreneur (organisation, prioritising goals, presenting yourself, and staying until the work is done). TOPICS WE COVER: Separating your feelings in business and not taking things personally The worst that somebody could say is no, and that’s not so bad Lowering your prices to stay competitive cheapens you in the client’s eyes Being adept and efficient at something does not mean charging less Remember, the client has come to you because they need you Never lower your price, instead add more value Even a “no” on a price rise, is still a playground for negotiation Changing your financial mindset along with your perception of financial proficiency What is your “Why”? Why do you deserve to be paid this amount? Understanding your priorities LINKS: IV Skincare website and Instagram (@iv.skin.care) Vossity website and Instagram (@vossity.beauty) Sanja’s Instagram (@sansanjovs)  

Vitina Blumenthal is a self-discovery educator, certified Yoga instructor, entrepreneur, founder of WanderfulSoul & host of the Soul Compass podcast. Her passion is helping Soulpreneurs, discover your inner greatness and live your best life by finding your authentic, confident voice; tapping into vast reserves of clarity, focus & creativity, and silencing the inner critic that lives inside all of us and destroys our dreams. Her approach uses methods from self-development and Eastern mindfulness traditions brought into the reality of our modern Western lifestyle. Today on the show we chatted with Vitina all about Energetic Digestion - what that means, & most importantly: what the heck we can do about it! Some of the questions we dove into include: What intrigued you to start studying energetics/chakra system? Is energetic digestion similar to the way we would digest food? What does a block in the energetic system look/feel like? How do you identify a block and how do you ‘digest’ it? You can check out Vitina at: https://www.wanderfulsoul.com/ https://www.soulcompass.life/

Well, I can’t quite believe that we’re here. After almost 6 months of the Soul Compass podcast, we’ve reached the end of the season. I'll be honest, I didn't really know what to expect when I first started this podcast, but it exceeded my expectations. I'm really grateful for the tribe, the community, and the support I’ve received along the way. Thank you so much for being part of this journey. My theme for 2019 was to simplify, and along the way I’ve learned a few valuable lessons. Yes, they’ve been hard lessons, but valuable nonetheless. I have had to let go of so much, and work on this “perfectionist” mindset that I’ve held for so long, and work on creating space for myself. So on today’s episode, I want to share with you three strategies that I’ve implemented in my life throughout 2019, to help create the space that I needed in order to grow professionally, and personally. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

How have you added value to someone’s life today? Whether it be a friend, a colleague, or a client, have you provided them with something that cost you nothing, but provided value to their life in some way. This is a noble goal. To feel like you have information to share and you can be of service to others, you first have to look inwards and assess where your strengths are. Can you be of service to others in a meaningful way? Honestly, no matter what your skillset, there is always someone that you can help in some way. There is always a way to make someone else’s day a little brighter. My guest today, Tahani Aburaneh lives and breathes this ethos. From the very moment she was born, Tahani had to overcome such adversity. She was born in a refugee camp in the Middle East, was arranged to be married at just 15 years old and was forced to move to Canada as a result. Then after 22 years of marriage, Tahani found herself dealing with a divorce and had two young kids to take care of. Instead of wallowing in self-pity and negative thoughts, Tahani learned how to hustle her butt off and has built an empire on real estate investing. She focuses on helping females achieve financial freedom and the importance of educating themselves to ensure they are never reliant on anyone other than themselves. Tahani is the brains behind the Females in Real Estate (FIRE) Conference and runs her business, Tahani International. Check out her websites for more info. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

How much coffee, is too much? The answer is remarkably different for everyone as I’m sure you’re aware.  But hey, I’m not here to discuss the ins and outs of coffee consumption. That would most likely put you to sleep regardless of whether you’ve just had a cup of coffee yourself. I’m here to introduce you to one man who found he was using coffee as a crutch, had trouble sleeping properly as a result and felt he needed to drastically change his life. Shane Heath has been interested in health and wellbeing since a very young age. He researched ayurvedic medicine, trained in the martial art, Jiu-Jitsu of which his teacher also incorporated aspects of yoga and breath work, and he advocated for eating a plant-based diet. Although Shane loved the wellness industry he didn’t imagine he would ever find himself working in this space. Shane has a fine arts degree and after college found himself working in the tech industry in Silicone Valley. It wasn’t until he was invited to spend 6 months in Goa, India as an artist in residence, that his life began to transformed and he began to explore the possibilities in a new venture. Shane is the co-founder of MUDWTR™, a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

Are you scared to get into your own head? Too worried about what you’re going to find in there? Instead of sitting with your thoughts and being mindful when you’re alone, you reach for your phone, your headphones, a book. Any distraction that you can find to stop yourself from having to spend a little time within yourself. Well you know what, there’s probably a big ol’ elephant up in there, and if you don’t take the time to deal with it, then how do you expect to really grow? At the recent Camp Dovetail event, I witnessed the powerhouse that is today’s guest, Karlyn Percil give a short but very impactful speech. The more I heard, the more I knew that I needed to have her on the Soul Compass podcast. As a survivor of child sexual abuse, bullying, depression & anxiety – Karlyn knows what it’s like to live in a dark place and for so long, she too avoided the elephant in the room. But the more she studied the brain, neuroplasticity and emotional intelligence, she realised that the only way to liberate herself from these traumas, was to accept them for what they were. Karlyn now accepts that all that has happened in her life has happened for her, not to her. A very important distinction to make, and in this conversation today, we talk about why. To learn more about Karlyn head to her website or follow her on LinkedIn, Instagram or Twitter. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

Have you ever dreamed of running away to live in the jungle? Do you instantly get visions of living a life just like Tarzan, swinging from the trees and being one with your surroundings? Well, maybe it’s not exactly as romantic as that, but my guest today Tamara Jacobi, has certainly found her place in the jungle. The story of how Tamara came to open the Tailwind Jungle Lodge in San Pacho, Mexico, with her parents as her business partners at only 22, is certainly not a story you’d hear often. As a fresh-faced college graduate, Tamara found herself at the fork in the road trying to decide between a corporate job on Wall Street, or pursuing this passion project with her parents. It wasn’t an easy choice to make, but ultimately, it came down to her asking a very important question, “What Would I Regret More?”, and the rest is history. Now in their 13th season in the jungle, Tamara has no regrets. Although it’s not all sunshine and rainbows, as you’ll discover from listening to Tamara on the podcast today, she is truly living a life that is aligned with her purpose. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

Meditation is such a trendy thing to do these days that it is not only a staple practice for those of us in the wellness industry, but for the mainstream medical community too. In fact, it’s this intersectionality between the east and west that I find so fascinating. Allowing yourself to be still and focus only on the here and now, is definitely no easy task, but with practice, you really do start to see a shift in your emotional state. Your focus is better, your mental state is calmer and among so many other benefits, you’re just able to process your emotions easier on a daily basis. This focus on your emotions and the science behind why meditation works so well is where we dive in to today’s episode with my guest Dr. Dan Siegel. I’m so pleased to welcome such a distinguished guest onto the Soul Compass podcast today. Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person seminars that focus on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

Think about this for a minute with me. If you had to pick one person to follow and learn from every day, who would that person be? The answer will be vastly different for each and every one of you I’m sure, but I’d be interested to know how many of you simply thought to trust and rely on yourself among all others. We talk in our society about the importance of mentors, surrounding yourself with positive people, studying or finding spiritual awakening from spiritual leaders or gurus. Then on a base level -listening to your parents, your grand-parents, your teachers. The list of people in your life right now that you could learn from if you really sat down and thought about it, is huge. And yet, how many opinions do you actually need? How many thoughts or feelings do you need to take into consideration? How many teachings do you need to shape your own personal development journey. This is one of many very interesting topics we dive into today on the Soul Compass Podcast with my guest, Erin Doppelt. Erin is a highly fascinating individual with a self-discovery journey unlike many that I’ve encountered. Her travels, studies and life experiences have brought her to a place where her mind is completely open to the unique opportunities that come her way, and her ability to verbalise how these experiences have shaped her is inspiring. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

Vitina Blumenthal is a self-discovery enthusiast, entrepreneur, founder of WanderfulSoul & host of the Soul Compasss podcast.Her passion is helping women discover their inner greatness and live your best life by finding your authentic, confident voice; tapping into vast reserves of clarity, focus & creativity, and silencing the inner critic that lives inside all of us and destroys our dreams.Her approach uses methods from self-development and Eastern mindfulness traditions brought into the reality of our modern Western lifestyle.Vitina is a self-discovery educator, host of Soul Compass podcast, and certified Yoga instructor who has been featured in Marie Claire, The Globe and Mail, TrendHunter and more. After a successful (yet stressful) career in the music industry, she began her journey of discovery in an Ashram in India.​She has since dedicated the last seven years travelling throughout India, South East Asia and Central America developing and leading wellness programs and retreats. Her love is helping others incorporate Eastern mindfulness traditions and healing practices into our modern Western lifestyle. ​She continues to learn from renowned wellness thought leaders and more formally studied Mindfulness at the University of Toronto. It's her lifework to infuse practical mindfulness tools into modern everyday life to guide women to live aligned to their purpose.Website Links:https://www.wanderfulsoul.com/https://www.soulcompass.life/Social Links:https://www.instagram.com/WanderfulSoul/https://www.facebook.com/WanderfulSoulhttps://www.instagram.com/yoursoulcompass/https://www.facebook.com/soulcompass.lifeIn this podcast we talk about leading retreats around the world, wild stories from living in India, being able to say “I am uncomfortable,” and dating as a conscious female entrepreneur. We also connect on transformation that occurs on an immersive experience, morning kriyas to heal anxiety, our thoughts on what is acceptable in our cultures and how to show up for yourself daily.

Vitina Blumenthal is a self-discovery enthusiast, entrepreneur, founder of WanderfulSoul & host of the Soul Compasss podcast.Her passion is helping women discover their inner greatness and live your best life by finding your authentic, confident voice; tapping into vast reserves of clarity, focus & creativity, and silencing the inner critic that lives inside all of us and destroys our dreams.Her approach uses methods from self-development and Eastern mindfulness traditions brought into the reality of our modern Western lifestyle.Vitina is a self-discovery educator, host of Soul Compass podcast, and certified Yoga instructor who has been featured in Marie Claire, The Globe and Mail, TrendHunter and more. After a successful (yet stressful) career in the music industry, she began her journey of discovery in an Ashram in India.​She has since dedicated the last seven years travelling throughout India, South East Asia and Central America developing and leading wellness programs and retreats. Her love is helping others incorporate Eastern mindfulness traditions and healing practices into our modern Western lifestyle. ​She continues to learn from renowned wellness thought leaders and more formally studied Mindfulness at the University of Toronto. It’s her lifework to infuse practical mindfulness tools into modern everyday life to guide women to live aligned to their purpose.Website Links:https://www.wanderfulsoul.com/https://www.soulcompass.life/Social Links:https://www.instagram.com/WanderfulSoul/https://www.facebook.com/WanderfulSoulhttps://www.instagram.com/yoursoulcompass/https://www.facebook.com/soulcompass.lifeIn this podcast we talk about leading retreats around the world, wild stories from living in India, being able to say “I am uncomfortable,” and dating as a conscious female entrepreneur. We also connect on transformation that occurs on an immersive experience, morning kriyas to heal anxiety, our thoughts on what is acceptable in our cultures and how to show up for yourself daily.

What’s holding you back from the things you want to achieve in life? When you really sit down and think about it, breathe for a moment and think about that little niggle, that thought that keeps popping into your head, what is it that’s stopping you from doing that thing? Whether it’s leaving the job that you’re not interested in, turning your side hustle into your main hustle, staying with a person that doesn’t respect you, or even just committing to eating better. What is it that’s stopping you from pulling the trigger, and transforming your life? My guests today Becka and Rachael from Vibe Tribe Wellness both reached a point in their lives where they pulled the pin on that big, scary goal and just went for it. They listened to their intuition, leaned into their purpose and the pay off has been huge. At some point, you have to learn to get out of your own way, and allow yourself to step into who you’re supposed to be. Becka and Rachel haven’t known each other forever. In fact, they met on Instagram. They were so inspired by each other’s individual journeys and one day, the universe finally brought them together at a food event no less. They have been bff’s ever since and have created a community and wellness business that helps you achieve your personal wellness goals. Follow them via Thisisvibetribe on Instagram for the podcast. @freedomrach for Rachael on Instagram and freedomschool.co. You can also reach Becka via Instagram @becka.crowe, @iamwellnesscollective and goinggrainless.ca. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

When you first finish high school, it’s common to feel the need to go and make something of your life right away. University is the obvious and most logical choice, so you go ahead and start a degree without really thinking about what it is you want to do, or what your true passion is.You finish the degree, get the job and start climbing the corporate ladder. Before you know it, years have passed and you’ve landed a cushy job, you’re on a great income, but you feel desperately lost inside. You realise that if you don’t do something now, you’ll get too comfortable and might never take the time to figure out what you’re truly called to do. Our guest today Lindsay Alive, had this very realisation. She had the high paying job, corporate office, meeting KPI’s and kicking career goals. But one day she realised that this job, this office, and this lifestyle wasn’t for her. She needed to get out, get back to her roots and explore the inner wild and free child that she knew was within. Lindsay left her predictable, stable job to travel around the world. She discovered transformational leadership coaching when it was still in its infancy in North America and, after several years of intensive training, she launched one of the first coaching companies in Canada which is known today as Alive and Awake. To learn more about Lindsay, check out her website or follow along on Instagram. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

Sometimes when I’m sitting at my desk and working away, I start to feel tense. Really tense. I pause and wonder why this anxiety is creeping in and when I stop to assess my body, I realise that my shoulders are scrunched up around my neck, I’m slouching and I’m clenching my jaw. My mind has wandered and I’ve been taken to a place I don’t like. I take a breath, recenter myself and start to feel the tension drifting away. This is a constant practice. To keep yourself engaged with your physical body, aligned in your mindset and assessing where your focus needs to be. For my guest today, Dr. Darren Weissman, understanding and working with this link between mindset and your physical body is his life’s work. These anxieties and triggers that present themselves often in the most inopportune times, are what Darren works to understand with you, and the results he’s able to achieve are astounding. Using his Lifeline technique, Darren helps you tap into your mind on a subconscious level, dispel thoughts and feelings that don’t serve you, and help your body and mind work in harmony.  I had such a glorious time chatting with Darren and even went deep into a short Lifeline practice with him. It was truly a one-of-a-kind experience that I can’t wait to share with you. To learn more about Darren, head to his website http://www.thelifelinecenter.com. You can also find him on social media  via Facebook, Instagram or Twitter.Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

Do you ever get the feeling that you’re not really excelling at anything? You’re being pulled in different directions and you’re juggling so many commitments at once that it’s hard to know what’s more important. It feels like you’re doing “okay” in all your endeavours, but you’re not achieving the results you were hoping for. How do you get to a place where you’ve achieved that healthy balance? The place where you’re eating well, you’re sleeping well, you’re kicking your career goals and you’re just…living well. This is a question that my guest today, Joy McCarthy knows well. Joy is an incredible business woman running her own deliciously inspiring company, Joyous Health. Joyous Health is the ongoing story of how one woman took her passion for natural health and not only used it to heal her own health issues, but to also inspire and teach others that they can take charge of their own health joyously, mindfully, and naturally. Although Joy and her wonderful Joyous team have built up a super successful company, she acknowledges that it wasn’t always like this. There were a lot of times in the early days of starting this business that Joy admitted to being an absolute workaholic. Working nights, weekends and just hustling her butt off. Even though she thrives on being busy and relishes in the opportunity to overcome hurdles, learning to switch off and relax was a skill that had to be learned. You can’t keep going, and going, no matter how much you love something without eventually burning out. You need to allow your body time to rest, relax and rejuvenate. This episode is so packed full of helpful takeaways for entrepreneurs and wellness enthusiasts. Get ready to be inspired! To learn more about Joyous Health, head to their website www.joyoushealth.com. They are also very active on social media via Instagram, Twitter, Facebook, YouTube, and Pinterest. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

Our fast-paced lives create so many opportunities for addiction to rear its ugly head. It can be difficult to recognize when we need to address it, or what the problem even is. When does a change in behavior or mindset become necessary not just to survive, but to thrive? The catalyst for change occurred for my guest, Lisa Carpenter when her husband went off to rehab. Lisa was a successful life coach, had a 6-month-old baby, two older boys and all of a sudden, her world was turned upside down. She had to stop and take a good look at why this was in her life. Lisa believes that there are no accidents and that everything is in your life for a reason. She had to ask herself how a smart woman like herself, ended up in a relationship with an addict. After a lot of soul-searching, Lisa started to understand that she herself had an addiction. She was addicted to control and was highly co-dependent. In all of Lisa’s past relationships, she was attracted to partners that needed “fixing” and had issues of low self-worth. Lisa needed a project. She thrived on it. The downside of this was that she never put herself first. Through the counseling that Lisa went through to help her husband in his healing journey, Lisa was finally dealing with her own self-worth issues. Lisa Carpenter is a successful coach for high-achievers and has been working in the field for over 20 years. Her program, Full Frontal Living encourages her clients to slow down and pay attention to how they're feeling so they can stop pushing their way through life. So they can get present and take control of their physical and emotional well-being. To learn more about Lisa and her program, head to her website. You can also connect with her via social media on Facebook or Instagram. Follow along on my journey over at WanderfulSoul.com and SoulCompass.life. Make sure to subscribe to the Soul Compass podcast on your favorite podcasting platform.

If you’re not happy with an aspect of your life, it’s up to you to make the change. I know, this is easier said than done. Sometimes you need a little nudge, a push, or in Alyson Charles’ case - a profound divine intervention. Alyson was unconsciously miserable until a divine force woke her up, and guided her fully to speak her truth. The unique gifts she had been subconsciously aware of her entire life, could hide in the shadows no more. One moment Alyson was a national champion athlete, a number one rated radio host and television talk show host. The next moment, her true calling and gifts were realized and her journey as a mystic and rock star shaman began. Alyson has been named “A Top Meditation” by Oprah Magazine and “One of the reasons practical magic is the new frontier of mindfulness” by Forbes. Her force is powerful, presence undeniable and light is ever-growing. What a true pleasure it was to engage in this conversation with Alyson. I was also honored to have Alyson take us through a guided heart intelligence meditation in this episode, so make sure you stick around until the end. To learn more about Alyson and her work, head to her website or follow her on Instagram @iamalysoncharles Follow along on my journey over at WanderfulSoul.com and subscribe to the Soul Compass podcast on your favorite podcasting platform.

There’s no denying that committed relationships take work. Sometimes it might feel as if it's hopeless, you’re too old, too tired or simply unwilling to put in the time and energy that's required. Working on your relationships can be absolutely exhausting, but when and how do you know it's worth it? Today we get to pick the brain of psychotherapist and therapeutic relationship coach, Rachel Wright, who is recognized as one of the freshest voices on modern and millennial relationships. Her mission: to help people have better sex, relationships and take care of their mental health. After witnessing the breakdown in communication and the ultimate demise of her parents' marriage at the age of 17, Rachel was intrigued by some rather large questions for someone so young. Through many years of study, experience, and lots of love, Rachel and her husband Kyle founded the Wright Wellness Centre to help others kick those relationship goals and find their mojo. Rachel was extremely generous with her time, knowledge and no topic was too taboo. It was so refreshing to feel heard and understood, and I'm so happy to be able to share this episode with you. To learn more about Rachel head to the Wright Wellness Centre website or follow Rachel on Facebook or Instagram. As a special gift to our lovely Soul Compass podcast listeners, Rachel has generously provided access to an incredible vault of relationship tools. Thanks so much Rachel! Follow along on my journey over at WanderfulSoul.com and SoulCompass.life.

Join Scott Cluthe on FACEBOOK HERE  Free Book of Your Choice from Scott HERE    Scott's Live guest tonight is author Joel Fontinos, his new book is titled: My Life Contract. Call in for Joel at 347-308-8478. JOEL FOTINOS, theSpiritual Businessman, is vice-president and publisher at Tarcher/Penguin, and the co-author of The Prayer Chest. The book was a Family Circle “Book of the Month,” as well as endorsed by Christiane Northrup, M.D., Julia Cameron, Catherine Ponder, and many others. Fotinos has also written or co-written several other books, including MULTIPLY YOUR BLESSINGS, A LITTLE DAILY WISDOM, and THE THINK & GROW RICH WORKBOOK.Fotinos has been featured in many magazines and newspapers, and was given Science of Mind magazine’s first “Spiritual Hero of the Year” award. A licensed minster with the Centers for Spiritual Living, Fotinos gives talks and workshops on spirituality and inspiration. He also speaks once a month and gives on-going classes at the Center for Spiritual Living North Jersey. Fotinos has narrated 12 audiobooks, including the nationally best-selling audio editions for Napoleon Hill’s THINK AND GROW RICH and THE LAW OF SUCCESS.He consults with businesses and individuals with his Soul Compass work, to help them create success, fulfillment, and purpose.His new book My Life Contract (Hampton Roads) was released in September.