Podcasts about sports medicine physician

Dr. Ryan Berns sits in for Mark Husen from Bellin Sports Medicine! Dr. Ryan Berns is Bellin's new Sports Medicine Physician and Medical Director. Dr. Berns tells us a bit about his background but also about some of the injuries that are becoming more prevalent, especially for young athletes who begin specializing in a single sport at an early age. He really suggests being active in a few sports rather than focusing on just one. Then, Terry Charles with PMI joins to promote this weekend's Monster Jam at the Resch Center! Driver Matt Cody joins to talk about his experience in the sport. Matt wasn't even old enough to drive when he started working on monster trucks as an eighth grader. Growing up in Maryland, he was centrally located to assist Mike Vaters of Black Stallion, who provided Cody with early education by allowing the youngster to serve as a crew member. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Terry Charles, Dr. Ryan Berns

On today's episode of beyond the pelvis we are privileged to have Dr. David Schechter. Dr. Schechter is a physician in West LA, California. and has been practicing as a Family and Sports Medicine Physician for over 30 years. After training with Dr. Sarno, he has lectured to patients, medical students, psychologists, and doctors around the region and nationally about the mind body connection He is the author of several books including Think Away your Pain and medical articles.  For more information on Dr. Schechter you can visit his website.

Dr. Jesse Morse, Sports Medicine Physician and Owner of TheInjuryExpertz.com, joined The Drive to discuss the injury that Patrick Mahomes is dealing with.

In Episode 38 of The Sports Nutrition Playbook podcast, host Amy sits down with Dr. Jane Chung to explore the complexities of Relative Energy Deficiency in Sport (RED-S) and its impact on female athletes. They dive into the key differences between RED-S and the Female Athlete Triad, explaining how each condition uniquely affects young female athletes. Dr. Chung shares insights from her practice on the early warning signs of these conditions and the serious long-term health consequences if left untreated. The conversation emphasizes the importance of proper nutrition to prevent under-fueling, balancing the pressures of body image with the need for adequate energy intake. Dr. Chung also discusses the role of parents, coaches, and athletic trainers in proactively addressing these issues and offers guidance on developing effective treatment plans for athletes recovering from injuries related to under-fueling.Dr. Jane Chung's Bio - https://scottishriteforchildren.org/staff/our-experts/jane-s-chung Scottish Rite for Children - scottishriteforchildren.org/sports The Female and Male Athlete Triad Coalition https://femaleandmaleathletetriad.org/ Find a Sports Medicine Physician - https://femaleandmaleathletetriad.org/find-a-physician/ To learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.Check out our YouTube channel for more sports nutrition tips and tricks. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com

We know cycling is a healthy form of exercise, but what about riding an e-bike? E-bikes are growing in popularity because they are fun and cost-effective, but there are plenty of health benefits that come with them as well. Let's Get Moving Host Maria Shilaos speaks with Dr. Daniel Cushman, Sports Medicine Physician with the University Orthopaedic Center at the University of Utah, to learn how riding e-bikes can really boost our health. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

Pickleball has gained so much popularity over the years, and it's probably a good thing that there's no sign of it dying down. Turns out it's not just fun; it also has many health benefits for people of all ages. Let's Get Moving Host Maria Shilaos speaks with Dr. Sarah Turner-Pietruszka, Sports Medicine Physician with Intermountain Health, to learn why pickleball is a great way to get exercise. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

Before we know it, it'll be back to school, and back to those "Friday Night Lights" and the sports we love in the fall. But if injuries are in the back of your mind, how can you manage that fear and protect your players?  Host:Willard Shepard, Emmy Award-Winning Journalist Guests:Richard Morgan, D.O., Spine Care Physician at Baptist Health Miami Neuroscience Institute Michael Yurubi, D.O., Sports Medicine Physician at Baptist Health Orthopedic Care

Links to Resources Mentioned:Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to book a FREE 30-MINUTE CONSULT & learn about our industry-leading 1:1 coaching program & results for active women age 35 & beyond.Find our Maximize Your Gut Health Masterclass here: https://www.breakingthroughwellness.com/offers/tKTJYVjP/checkoutFind our Strength & Injury Prevention for Women Runners Mini Course here: https://www.breakingthroughwellness.com/offers/NvSGXnLm/checkoutSave 20% on Kion's science-backed products, like Kion Aminos & Clean Protein, here: https://www.getkion.com/maximizingFind Louise's Best-Selling Mindset Book, The Art of Breaking Through, on Amazon here: https://amzn.to/4bIFifZFind our blog, “Long Run Fueling Strategies That Change the Game Age 35 & Beyond” here: https://www.breakingthroughwellness.com/blog/long-run-fueling-strategies-that-change-the-game-age-35-beyond In this episode, we address a common concern for women runners over 35: maintaining your identity as a runner and fitness lover amidst hormonal changes. Our host, Louise, a multi award-winning women's integrative health practitioner, performance scientist and one of the world's leading Exercise Physiologists specializing in active women and recreational runners, dispels the myth that aging and hormonal shifts signal the end of our joy-filled running life. Ready to break through disempowering messaging and feeling lost in conflicting information?Packed with actionable advice, this episode helps you stay strong, resilient, and injury-free! Learn essential nutritional strategies for hormonal health, understand the vital role of gut health in overall wellness and running efficiency, and explore techniques to manage cortisol levels and stress. Louise also shares the inspiring story of Dr. Ann, a remarkable Sports Medicine Physician, Badass Breakthrough Academy member and dedicated runner in her 50s, who continues to achieve personal bests and defy the aging odds.Whether you're facing hormone challenges, feeling burnt out, stuck with injuries, perimenopause havoc or strive to optimize your ability to run as you age, this podcast offers the guidance you need. Tune in to redefine your running journey and embrace a future of strong, empowered running!Episode Highlights:(0:00) Intro(3:54) Importance of running for mental health and maintaining identity(7:05) Strategies for mitigating hormonal changes and running injuries(8:50) Core concepts for strong running: Nutrition, gut health, and fueling strategies(16:22) Stress management techniques for runners(20:24) The impact of total toxic Tune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

re-re-re-re-REEEEMIXXXXX TIME! Your Doctor Friends decided to follow the trend set by Karen Kilgariff and Georgia Hardstark of the My Favorite Murder podcast, and upcycle a classic episode with a fun new twist! We've pared down our July 2023 episode about heat illness and added updates and commentary for your education and enjoyment, friends! YDF will be taking a SUMMER OLYMPICS break until Labor Day, and we are working on some HOT new content ideas for YOU, dear listeners! Check out our Instagram Reels for fun short-form educational content (with an Olympics lean over the next several weeks!), and we will see you again in September with slick new episodes for YOU! IT'S HOT! Dangerous levels of heat have led to increased rates of heat illness and even death. Chalk is up as another story of the climate affecting our health.  What is heat illness? Why does it happen? Who is at risk? And ultimately what you should do if you find yourself in a place with a dangerous heat warning? LET'S ASK AN EXPERT! Welcome Josh Blomgren, DO! Dr. Blomgren is our friend and colleague, a Sports Medicine Physician at Midwest Orthopaedics at Rush for 15 years. He is the Chief Medical Officer for the Chicago Red Stars as well as team physician for Willowbrook High School. Pertinent to today's topic, Josh has volunteered annually since 2007 at the Chicago Marathon overseeing the medical tents that are responsible for over 40,000 runners each year, a percentage of which will experience heat illness, our topic today! Key highlights in this episode include: What's the basic physiology behind heat illness? What are the most common symptoms people develop with heat illness? How can you tell if someone may be suffering from heat illness? How hot is too hot? At what temperature should we be cancelling events? What goes into calculating the "heat index"? What is a wet bulb globe temperature? Who is the most at risk for heat illness? How can you cool someone down most effectively? Dr. Blomgren recommends the following resources to learn about heat illness: Resources from the American Academy of Pediatrics, including: "Climatic Heat Stress and Exercising Children and Adolescents" "Top Safety Tips for Preventing Heat, Sun-Related Illnesses in Children this Summer" "Extreme Heat: Keeping Kids Safe When Temperatures Soar". The Korey Stringer Institute- information on "heat illnesses". Cooling Centers by State- by the National Center for Healthy Housing. Chicago Cooling Centers. Thanks for tuning in, friends! Please sign up for our “PULSE CHECK” monthly newsletter! Signup is easy, right on our website, and we PROMISE not to spam you. We just want to send you monthly cool articles, videos, and thoughts :)  For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at yourdoctorfriendspodcast@gmail.com @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show! @yourdoctorfriendspodcast1013 on YouTube @JeremyAllandMD on Instagram, Facebook, and Twitter/X @JuliaBrueneMD on Instagram

The Summer 2024 Olympics have officially kicked off in Paris, and a local doctor has the opportunity to practice medicine during the Olympic games. Dr. Mark Lavallee will serve as one of the International Weightlifting Federation's (IWF) Chief Medical Officers. Dr. Lavallee is a Sports Medicine Physician at UPMC in Harrisburg, Pa. He has nearly 30 years of experience in the medicine field including 27 years as the chairman of sports medicine for USA weightlifting. Dr. Lavallee sat down with The Spark host Asia Tabb about his journey to the Olympics and more in depth about his role as a IWF Chief Medical Officer.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Exercise is a powerful word when it comes to cancer. Physical activity has been linked to lowered risk of several types of cancer, and is even able to help cancer survivors cope with their treatment regimes and recover with better quality of life. Dr Nur Fadhlina Abdul Satar, Consultant Clinical Oncologist, Assoc Prof Dr Mohd Nahar Azmi Mohamed, Sports Medicine Physician, and Rosalind Tan, a breast cancer survivor and secretary of the UMMC Candy Girls Support Group, join us to share their different perspectives of how exercise plays a role in cancer control, how to embark on safe exercise routines, and how it has helped in a patient's personal journey.Image Credit: Shutterstock

Dr. Mines is a sports medicine physician at Emory Healthcare in Atlanta, GA. His primary speciality is Family Medicine, but he has added qualifications in sports medicine. During his time at Emory, he has been a team doctor for the Atlanta Falcons, Atlanta Hawks and Atlanta Dream. He is passionate about community outreach and is currently the Deputy Director of Community Outreach for a non-profit organization that is involved with improving the relationship between peace officers and community members. In addition to this, he is a member of !00 Black Men of America (DeKalb county chapter). With this organization, he provides mentorship to middle school and high school students. He is originally from Milwaukee, Wisconsin and enjoys homebrewing in his free time. He is married and has two 4 year old twin boys and a 2 year old boy.

On Episode 31 of the podcast, we sit down with Sports Medicine Physician, Dr. Kent Bazard to discuss what sports medicine really is, injury prevention and the future of treatment in this arena. Dr. Kent Bazard is available at Doctors Hospital West, Blake Road for expert consultations. Contact 302-4710 for more information. ___________________________________________________ Love your heart this February! Get 50% off on CT Coronary Angiogram and Calcium Scoring Tests for cash paying patients. Plus, insured patients, your co-pay is on us. Reach out to our Imaging Centre at 242-302-4662 to book your appointment. Your heart matters to us! Learn more at www.doctorshosp.com/imaging. #HeartHealth #FamilyFirst #HealthyLiving

Dr. Jesse Shaw, Sports Medicine Physician, 'breaks' down what stress fractures are, how they differ from broken bones, what they feel like, and how they heal.

Winners are always looking for ways to refine and improve themselves. Having the right tools and mindset can support and accelerate your performance. Dive into how you can harness the power of the mind for peak performance with this new resource by Lisa Bonta Sumii, LCSW and Dr. Tiana Woolrdige, MD, MPH.Lisa is the Founder, CEO of AthMindset and is the Mental Health Performance Coach at Oakland Roots SC. Tiana is an author, a Sports Medicine Physician and Pediatrician Doctor. The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life, is a comprehensive workbook designed to optimize mental well-being and performance. Features within the workbook including how to recognize warning signs, how to build and best utilize the provided tools, and how to approach life post sports. We cover everything from understanding the stress response to various exercises including visualization and the importance of breathing. Become a mental health advocate, facilitate workshops for your team and organization. Learn more Lisa Bonta Sumii and her work, by visiting https://athmindset.io/Follow Dr. Tiana Woolridge on LinkedIn and Instagram under callmedoctor_TTake control of your mental health and grab this incredible resource and leverage the tools within the Workbook at https://store.bookbaby.com/book/the-athmindset%c2%ae-workbook--- more ---If you are looking to learn the art of audience engagement while listening for methods to conquer speaking anxiety, deliver persuasive presentations, and close more deals, then this is the podcast for you.Twins Talk it Up is a podcast where identical twin brothers Danny Suk Brown and David Suk Brown discuss leadership communication strategies to support professionals who believe in the power of their own authentic voice. Together, we will explore tips and tools to increase both your influence and value. Along the way, let's crush some goals, deliver winning sales pitches, and enjoy some laughs.Danny Suk Brown and David Suk Brown train on speaking and presentation skills. They also share from their keynote entitled, “Identically Opposite: the Pursuit of Identity”.Support and Follow us:YouTube: youtube.com/channel/UCL18KYXdzVdzEwMH8uwLf6gInstagram: @twinstalkitupInstagram: @dsbleadershipgroupTwitter: @dsbleadershipLinkedIn: linkedin.com/company/twins-talk-it-up/LinkedIn: linkedin.com/company/dsbleadershipgroup/Facebook: facebook.com/TwinsTalkitUpFacebook: facebook.com/dsbleadership/Website: dsbleadershipgroup.com/TwinsTalkitUp

Photo: Bryan M. Bennett - Getty Images

Dr. Oluseun Olufade is a board certified orthopedic and sports medicine physician in Atlanta, Georgia. Of his many roles, he works as an Assistant Professor of Orthopedics at Emory School of Medicine and serves various athletic organizations such as, U.S. Soccer, Atlanta Hawks, Emory University and Northview High School. We discussed Atlanta, realities of a sports medicine doctor in America, and avulsion injuries/fractures in adolescent athletes. And we reviewed a unique case study presented at the Isokinetic Football Conference (2022): "How displaced is too displaced? An Avulsion fracture in an adolescent footballer? "Follow for updates: https://www.instagram.com/medicalexpertsinfootballMusic: Adding The Sun by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5708-adding-the-sun

On today's episode, I'm talking to Sports Medicine Physician Dr. Marci Goolsby about keeping a growth mindset. Marci is the Medical Director of the Women's Sports Medicine Center at the Hospital for Special Surgery and an Assistant Professor at Weill Cornell Medical College. She's recently been named the Director of Sports Medicine for the WNBA and is also serving this year as the president for the American Medical Society for Sports Medicine. Throughout her life and career, Marci has excelled at maintaining a growth mindset, always emphasizing the process over the outcomes. This has helped her learn from mistakes and adapt to an ever-changing environment. We talk about:The crucial role that mentorship plays in both discovering possible career pathways and later accessing crucial opportunities.Using leadership opportunities to learn the process behind the scenes.Learning when to say yes and when to say no to work that comes our way.You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete

In this episode, we dive into important considerations for youth athletes, their parents, and coaches as they gear up for a new sports season. Our guest, Dr. Shane Miller a pediatric sports medicine specialist at Scottish Rite for Children Orthopedic and Sports Medicine Center, an expert in the field, shares insights on preparing young athletes to prevent injury. As pre-season physicals and fitness tests approach, we discuss recommendations for parents and coaches to ensure optimal preparation. Additionally, we explore preventive measures that youth athletes can take to reduce the risk of injuries as they return to fall sport practices. We delve into the topic of concussions, examining ways to minimize the chances of experiencing one. We also address the signs and symptoms parents should look out for if they suspect their child has sustained a minor, undiagnosed concussion. While recognizing that return-to-play guidelines vary, we provide general recommendations to facilitate a safe comeback. Finally, Dr. Miller offers his best tips for parents, athletes, and coaches as they embark on a new school and sports year, promoting a positive and successful experience. Tune in to gain valuable insights for a safe and rewarding athletic journey.You can learn more about Dr. Shane Miller at: https://scottishriteforchildren.org/staff/our-experts/shane-m-millerView the resources he mentioned at: https://healthychildren.org/English/healthy-living/sports/Pages/default.aspxTo learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com

IT'S HOT! This July sets record as the hottest in recorded history. Headlines are coming fast and furious recently regarding the heat waves throughout the world, including the southern United States. Temperatures have been hitting triple digits for multiple weeks in a row in places like Phoenix and Florida. These dangerous levels of heat have led to increased rates of heat illness and even death. It's another story of the climate affecting our health. What is heat illness? Why does it happen? Who is at risk? And ultimately what you should do if you find yourself in a place with a dangerous heat warning?LET'S ASK AN EXPERT! Our expert today is Josh Blomgren, DO!Dr. Blomgren is our friend and colleague, a Sports Medicine Physician at Midwest Orthopaedics at Rush for close to 15 years.He is the Chief Medical Officer for the Chicago Red Stars as well as team physician for Willowbrook High School. Perintent to today's topic, Josh has volunteered annually since 2007 at the Chicago Marathon overseeing the medical tents that are responsible for over 40,000 runners each year, a percentage of which will experience heat illness, our topic today!LET'S DIVE IN, SHALL WE??Key highlights in this episode include:What's the basic physiology behind heat illness?What are the most common symptoms people develop with heat illness?How can you tell if someone may be suffering from heat illness?How hot is too hot? At what temperature should we be cancelling events?Do different activities have different risks in the heat?What goes into calculating the "heat index"?What is a wet bulb globe temperature?Who is the most at risk for heat illness?How can you cool someone down most effectively?Dr. Blomgren recommends the following resources to learn about heat illness: Resources from the American Academy of Pediatrics, including: "Climatic Heat Stress and Exercising Children and Adolescents" "Top Safety Tips for Preventing Heat, Sun-Related Illnesses in Children this Summer""Extreme Heat: Keeping Kids Safe When Temperatures Soar".The Korey Stringer Institute- information on "heat illnesses". Cooling Centers by State- by the National Center for Healthy Housing.Chicago Cooling Centers.For more episodes, limited edition merch, or to become a Friend of Your Doctor Friends (and more), follow this link!Also, CHECK OUT AMAZING HEALTH PODCASTS on The...

Dr. Brian Babka, MD FACSM, Sports Medicine Physician at Northwestern Medicine Regional Medical Group, joins Dean for this week's regular health update. Dr. Babka begins this week by talking about cardiac arrest in athletes after Bronny James suffering cardiac arrest this week. Dr. Babka shares about how this can happen in athletes and steps to […]

Dean and Andy are joined by Don Kleppin this morning who is in for Dave Schwan. The group start this week out talking about past concerts they have attended. Then Dean does the Far Flung Forecast! Dr. Brian Babka, MD FACSM, Sports Medicine Physician at Northwestern Medicine Regional Medical Group, joins Dean for this week's […]

On today's episode, I'm talking to sports medicine physician Dr. Julie Bruene about setting boundaries. Julie is an Assistant Professor in Family & Preventative Medicine and Orthopedic Surgery at Rush University and is a team physician for the Chicago White Sox and the Chicago Bulls. When Julie began taking stock of her career ten years after she finished training, she realized she needed to begin setting boundaries and saying no to some of the opportunities that came her way. Now in what she describes as the sophomore year of her career, Julie is finding her footing in her extracurriculars and co-hosting a podcast, Your Doctor Friends, where she breaks down the hype surrounding medical news and fads. We talk about:Feeling like a quitter or fearing retribution when we get serious about setting boundaries at work.How gaining a sense of belonging comes from both internal and external validation.The importance of having at least one person who will listen to our problems and help us process, no matter what.You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete

This week, host Barbara Hannah Grufferman is joined by Dr. Jordan Metzl, Sports Medicine Physician at the Hospital for Special Surgery (HSS) in NYC.  Dr. Metzl is making his second appearance on GRUFFtalk: How to Age Better. A few months ago, he answered questions about how to keep knees strong and pain free . . . so you can keep moving (Episode 5: How to Keep Knees Strong)  Today, Dr. Metzl answers questions from GRUFFtalk listeners, and explains why he believes moving more is the best medicine to not only stay healthy and age better, but can help ease pain.  Here's what you will learn from this episode:  #1) What is ‘Movement Medicine'?  #2) Best exercises to help ease the discomfort after hip or knee replacement surgery  #3) How to fix arthritis in the foot with exercises, and specific treatments such as PRP (plasma-rich platelets) and stem cells  #4) What is ‘piriformis syndrome' and can it be cured?  #5) Dealing with pain from sciatica  #6) What are the best supplements for healthy joints?  #7) How to ease back into exercising after major surgery  #8) Most effective movements for lower back pain   With a practice of more than 20,000 patients, Dr. Metzl is widely known for his passion for sports medicine and fitness. In addition to his busy medical practices in New York City and Stamford, Connecticut, Dr. Metzl is the author of the bestselling titles Running Strong, The Exercise Cure, and Athlete's Book of Home Remedies.  He created the Ironstrength Workout, a functional fitness program for improved performance and injury prevention that he teaches in fitness venues throughout the country. The workout is featured free online where it has been performed by millions of people around the world.  Resources:  9-Minute Workout: https://static01.nyt.com/packages/pdf/health/strength-training-chart-r5.pdf  Ironstrength Workout Online: https://drjordanmetzl.com/ironstrength-workout/  Dr. Metzl's Website: https://drjordanmetzl.com  Connect with Barbara Hannah Grufferman:  Website: https://www.barbarahannahgrufferman.com  Facebook: https://www.facebook.com/BarbaraHannahGruffermanAuthor  Instagram: https://www.instagram.com/barbarahannahgrufferman/  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Becoming Moms, Dr. Sterling sits down with Dr. Lara Morgan, MD to dive into how our current healthcare system serves mothers and how an athletic training approach could completely change the game.Lara Morgan Lee, MD is a board-certified Sports Medicine Physician and former professional team doctor who after her own pregnancy and postpartum journey realized traditional medical care was simply put, failing mothers. Leveraging her career experience with athletes she turned her focus to providing the education and empowerment one needs from expecting to years after baby. The vision is clear: bridge the gap to elevate the traditional way medicine is delivered for mothers the same way we care for athletes.Dr. Sterling & Dr. Morgan share the same mission; when you invest in mothers, you can change the world. Don't miss this impactful conversation!Resources:Follow on social media @sportsdrmorgan on Instagram, TikTokwww.sportsdrmorgan.comSterling Parents MembershipHost: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents MembershipMusic:Good For You by THBD https://soundcloud.com/thbdsultanCreative Commons — Attribution 3.0 Unported— CC BY 3.0Free Download / Stream: http://bit.ly/2PgU6MuMusic promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

This week's mini-podcast episode is a sneak peek of one of last year's Shift Symposium guest lectures, Low Back Pain In The Gymnasts.Presented by Dr Ellen Casey who is the Sports Medicine Physician for the US Gymnastic Women's Senior National Team.If you want to hear the rest of this lecture you can access it on the Shift website:https://shiftmovementscience.com/2022shiftsymposium/The 2023 Shift Symposium runs from Friday, June 23rd - Sunday, June 25th, where you can learn everything you need to know about Gymnastics Medical Care, Gymnastics Coaching, and Gymnastic Strength and Conditioning.The lineup of 30 speakers is ridiculous, giving incredible lectures over three days, so don't miss out! Head over to:https://shiftmovementscience.com/2023shiftsymposium/www.shiftmovementscience.com/2023shiftsymposium We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show!Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

Introduction: Welcome to Five & Thrive: a weekly podcast highlighting the Southeast's most interesting news, entrepreneurs, and information of the week, all under 5 minutes.  My name is Jon Birdsong and I'm with Atlanta Ventures. Companies Worth Applying To: We have two companies worth applying to right now that are worth taking a serious look.  First is ViewFi, the telemedicine company out of Atlanta led by CEO, Michael Williamson. ViewFi connects you with the world's top medical experts to get your pain or injury diagnosed, without the wait. They are hiring for a Sports Medicine Physician. The process for ViewFi helps you connect, diagnose, plan, and recover all through a simple application alongside a trusted and premier medical professional.  Next up, this past week, A.T. Gimbel and team hosted another fantastic Atlanta Healthcare Meetup with Ryan Jones, the CEO of Florence Healthcare. Florence frees clinical trials from bottlenecks, so they can accelerate and scale. Sites are drowning under the demands of today's clinical research trials, slowing clinical trials, increasing costs, and delaying cures. Florence's Site Enablement Platform helps sites streamline operations, enable remote monitoring, and integrate study workflows. They are hiring for several roles including a Senior Sales Executive, Salesforce Admin, and several others. We put the link in the show notes and if you didn't watch the live interview with Ryan, I highly recommend listening to our events page. Podcast of the Week: I have not listened to the entire episode because it is 3 and half hours in length and my bike ride is a crisp 30 minutes, but I'm well into it and it comes highly recommended from a trusted source. This podcast comes from the show Acquired and it is the full history of LVMH, and how Bernard Arnault turned a $15m investment in a bankrupt French textile company into the world's largest individual fortune. This story is equal parts Berkshire Hathaway, Barbarians at the Gate, Steve Jobs / Ted Turner etc and worth any entrepreneur's time. We put the link in the show notes. Quiet Giant: One of the Top 10 Most Innovative companies that piqued my interest last week from the TAG Summit was DataSeers. They have over 80 employees.  This is an enterprise solution for fintech and banking operations that helps with onboarding, ACH processing, anti-fraud, compliance, reconciliation, and Analytics. FinanSeer® converts raw transaction data to meaningful information that financial institutions can use to optimize their processes and protect their customers. It cleans data and automates workflows to increase operational efficiency across several aspects of the business. . Feature Release of the Week: Major major release and put I “release” in air quotes as this is a release of physical space, but Intown Golf Club in Charlotte opened their doors this week to the initial Founding 100 members and it was a spectacular event. If you are in Charlotte and love to play golf, socialize, and like good food and spirits, Intown Golf Club is the place for you. The outdoor patio, putting green, and firepit is just the beginning before you head indoors to 8 simulators, private dining, a massive bar and much more. Shout out to the team on creating another special location.   Raise a Glass: You know was I putting together this week's Five and Thrive and was a little surprised there had not been a funding announcement this week of any sort, and then all of sudden, right before I hit send on this bad boy, I see an update that Jason Rubbotom's Clovery just raised a very impressive $19M let by GroTech Ventures. Cloverly built the first API in the world for carbon credits and the company has grown to become the leading digital infrastructure powering the voluntary carbon market. Their software is helping any company scale their impact by providing the infrastructure to supply or buy carbon credits with the click of a few buttons.   Congratulations to Cloverly and team on the next phase of growt!  Annnnnd that's five minutes! Companies Worth Applying To: ViewFi, Florence Healthcare  Podcast of the Week: Acquired: LVMH Feature Release of the Week: Intown Golf Club Raise a Glass: Cloverly  

On today's episode, I'm talking to sports medicine physician Dr. Poonam Thaker about directing your energy. Poonam is the Sports Medicine Fellowship Director and Associate Family Medicine Residency Director at Ascension Resurrection in Chicago. She's also an assistant professor at Rosalind Franklin University of Medicine and Sciences. Poonam serves as a team physician for North Park University and several high schools in the area, as well as, in one of her dream roles, providing coverage for US Soccer all over the world. Poonam shares her journey of discovering the importance of directing your energy to what matters to you and caring about the things that care about you back.  We talk about:Finding resilience when the next step doesn't work out as plannedGetting your foot in the door in your preferred city or organizationPicking and choosing your battles to avoid burnoutGrab your free guide on setting goals here!You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete

What's something that you wish someone had told you before having children? From challenges with breast feeding, to lack of sleep, to postpartum body insecurities, there are probably so many things that you felt unprepared for after giving birth. What's normal? What's not normal? It's hard to know, especially when you have nothing to compare it to. We hear from doctors that everything looks good, and to just give it time, but that's not enough. There is such a lack of support for moms in the United States, and our system is broken. We're set up to struggle and it doesn't have to be this way.  Today I have Dr. Lara Morgan Lee on the podcast, and we're talking all about these issues. Lara Morgan Lee, MD is a board-certified Sports Medicine Physician and former professional team doctor who after her own pregnancy and postpartum journey realized traditional medical care was simply put, failing mothers. Leveraging her career experience with athletes she turned her focus to providing the education and empowerment one needs from expecting to years after baby. The vision is clear: bridge the gap to elevate the traditional way medicine is delivered for mothers the same way we care for athletes.  In this episode we discuss: Dr. Morgan's journey working with mothers. The link between athletes and mothers. Being a martyr and what that looks like in motherhood. The importance of educating mothers on what's “normal” during pregnancy, birth, and after having children. Changing the broken healthcare system by supporting mothers in innovative ways. Resources: Follow on Instagram: @sportsdrmorgan Dr. Morgan's website Connect with Lynzy: Instagram: @motherhoodmeetsmedicine Sign up for the weekly newsletter here lynzyandco.com Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Unsure of your post-partum plan? Dr. Morgan Lee, the board-certified Sports Medicine Physician, walks the path of the experiences that drew her to creating postpartum pregnancy plans. Through these experiences,  she exposes the realities of the medical system regarding pregnancy and post-partum and what post-partum rehabilitation should look like. Then, Dr. Morgan describes the foundations of a healthy pregnancy and post-partum rehabilitation, regardless of financial and resource access, and how to navigate the fear of exercise during pregnancy. Finally, she dives into how to advocate for yourself at a 6-week follow-up. Let's dive in! Nutrisense Glucose Monitor Discount: Understand and learn about how our body regulates glucose to create an optimal internal environment. Get back to a primary marker of health and how it affects, fatigue, mood, and cravings. Get $30 off any subscription service and 1 month of free dietician support through the Nutrisense Continuous Glucose Monitor.  Use promo code 'OPTIMALBODY' to get this promotion! What You Will Learn In This Interview with ⁠Dr. Morgan Lee⁠ 3:36 - Why Dr. Morgan is passionate about pregnancy plans for active individuals 9:46 - Gaps in education around labour 11:27 - How the medical system needs to change for pregnancy. 12:47 - Rehabilitation through and after pregnancy 19:43 - Foundations that everyone needs to know regardless of finance and resource access 25:14 - Fearing exercise during pregnancy - what you need to know. 31:59 - How to advocate for yourself at a 6-week follow-up. To learn more about Dr. Morgan Lee⁠ and view full show notes, please visit the full website here:⁠⁠ ⁠⁠⁠⁠https://www.docjenfit.com/podcast/episode297/⁠⁠ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to⁠⁠ subscribe⁠⁠ and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message

On today's episode, I'm talking to sports medicine physician Dr. Margot Putukian about knowing when to say yes.Margot is currently the Chief Medical Officer for Major League Soccer and has served as a team physician for US Soccer since 1994. She recently retired as the Director of Athletic Medicine at Princeton University and has served as a leader in many sports medicine organizations, including as a past-president of AMSSM. Over the years, she's taken on many additional roles, from covering the 2022 Beijing Winter Olympics, years working with US Lacrosse, to helping the NFL unify their approach to concussion as a member of the Head, Neck & Spine Committee. With each opportunity she always makes sure that she has the bandwidth to do good work before committing and she shares how this is key to knowing when to say yes.We talk about:The threads of imposter syndrome that drive us to take on more than we might be able to handle.How networking and making new bonds, not just attaching your name to a project, are the real rewards when taking on additional projects.The next generation of women in primary care sports medicine that are inspiring her.To narrow down what really matters to you when deciding whether to say yes to a new opportunity, use my free guide to defining your values, and get ready to start saying YES to the work that lights you up!You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete

On today's episode, I'm talking to sports medicine physician Dr. Yuka Tsukahara about staying open to new experiences.Yuka is an orthopedic sports medicine physician and professor of sports medicine at Tokyo Women's College of Physical Education. She's served as a team physician for many Japanese national teams and as the lead physician for the Tokyo 2020 Olympic and Paralympic games. Throughout her career, Yuka has not been afraid to do and study new things. When she wanted to understand why the Japanese women's national team sprinters were underperforming on the international stage, she applied for and received a grant that led her to PhD. Yuka is balancing teaching, research, and her clinical work while collaborating across the globe to learn how to close the gender gap in sports medicine. We talk about:How Yuka found sports medicine by staying open to new experiences through medical school and continuing to train and compete as an Olympic-level sprinter. She wondered why some athletes got faster and some got injured and wanted to learn more.The discrimination she's faced in sports medicine, both as a woman and by choosing to work as a non-operative physician.Yuka reveals that her talent for networking and making connections comes from bonding over shared experiences. Click here to download your free copy of my values exercise.You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete

Dr. David Hryvniak is a physical medicine and rehabilitation sports medicine physician based out of Charlottesville, Virginia at the University of Virginia. He is an expert in several areas of sports medicine including sports ultrasound, running medicine, and Orthobiologics. In this episode, he shares his expertise on platelet rich plasma (PRP). PRP is a tool used by many sports medicine physicians. The goal of today's episode is to discuss the state of the science and to discuss some of the myths and facts, common clinical applications, and ways we can optimize our outcomes for patients with use of ultrasounds to guide our injections, and formulating a post PRP rehabilitation strategy. This is an exciting topic that generates a lot of attention in our sports medicine practice and we are excited to have a leading expert in this arena share his knowledge on PRP! So let's get ready to run with Dr. David Hryvniak. What we talked about: 4:10- Introduction to Dr. David Hryvniak 12:25- What PRP is and how it works 17:45- Common applications of PRP for runners 20:35- Timing in the rehab process to utilize PRP 24:05- Patients that have the most success with PRP 29:15- PRP procedure 38:20- Return to run protocol after PRP 43:55- Tendons that have the highest success rate 50:05- Increase in proximal hamstring tendinopathy 53:00- Ultrasound guided PRP 55:15- Summary of PRP for clinicians and patients 59:20- The Running Medicine conference Sponsors: Previnex Use the code "ReadytoRun" for 15% off your first order Guest info: Dr. David Hryvniak: https://uvahealth.com/provider/David-Hryvniak-1316238934 UVA Runner's clinic: https://www.uvarunnersclinic.com/ Instagram: @uvarundoc PRP references: -Malanga G, Ibrahim V. Scientific evidence of platelet-rich plasma for orthopedic conditions: basic science to clinical research and applications. Regenerative Treatments in Sports Medicine and Orthopedics. 2018. Chapter 7. 89-117. -Mautner K, Malanga G, Colberg R. Optimization of ingredients, procedures, and rehabilitation for platelet-rich plasma injections for chronic tendinopathy. Pain Manag. 2011. 1(6):523-532. -Dai WL, Zhou AG, Zhang H, Zhang J. Efficacy of platelet-rich plasma in the treatment of knee osteoarthritis: a meta-analysis of randomized controlled trials. Arthroscopy. 2017 33(3): 659-670.

Sports Medicine Physician, @DrJesseMorse joins the show to talk about Patrick Mahomes injury and what to expect going into Championship Sunday

This week, host Barbara Hannah Grufferman is joined by Dr. Jordan Metzl, a highly regarded Sports Medicine Physician at the Hospital for Special Surgery (HSS) in NYC. Dr. Metzl is making his second appearance on GRUFFtalk: How to Age Better. A few months ago, he answered questions about how to keep knees strong and pain free . . . so you can keep moving (Episode 5: How to Keep Knees Strong) Today, Dr. Metzl answers questions from GRUFFtalk listeners, and explains why he believes moving more is the best medicine to not only stay healthy and age better, but can help ease pain. Here's what you will learn from this episode: #1) What is ‘Movement Medicine'? #2) Best exercises to help ease the discomfort after hip or knee replacement surgery #3) How to fix arthritis in the foot with exercises, and specific treatments such as PRP (plasma-rich platelets) and stem cells #4) What is ‘piriformis syndrome' and can it be cured? #5) Dealing with pain from sciatica #6) What are the best supplements for healthy joints? #7) How to ease back into exercising after major surgery #8) Most effective movements for lower back pain With a practice of more than 20,000 patients, Dr. Metzl is widely known for his passion for sports medicine and fitness. In addition to his busy medical practices in New York City and Stamford, Connecticut, Dr. Metzl is the author of the bestselling titles Running Strong, The Exercise Cure, and Athlete's Book of Home Remedies. He created the Ironstrength Workout, a functional fitness program for improved performance and injury prevention that he teaches in fitness venues throughout the country. The workout is featured free online where it has been performed by millions of people around the world.  Resources: 9-Minute Workout Ironstrength Workout Online Dr. Metzl's Website Connect with Barbara Hannah Grufferman here.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, I'm talking to sports medicine physician Dr. Veronica Jow about overcoming the fear of failure.Veronica is the founder of Avid Sports Medicine, a multi-disciplinary sports medicine clinic in the Bay Area. She's working together with her team at Avid to help patients live healthier and more active lives. Before opening her own practice, Veronica worked as an employed physician and as the medical director for a medical tech start-up. Veronica's taken the lessons she's learned from the business and tech worlds to pivot quickly when something's not working instead of going further in the wrong direction. We talk about:How commonly people switch directions in careers outside of medicine and how this is celebrated rather than discouraged.When Veronica took a job as a medical director for a start-up, she viewed it as a “residency for business” and knew that she would learn, regardless of the outcome of the start-up.Veronica is not letting the fear of failure prevent her from expanding the model of her current practice to a wider audience. You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete

Did you know that out of all the strength and conditioning research that shapes most of the plans and decisions we make as coaches, practitioners and as consumers- that less than 6% of the research is exclusively on women? Women are physiologically, behaviorally and psychologically completely different from men. Our needs must be attended to separately than men.  Even though we are seeing more females in sports and in the gym, we are still underrepresented in sports medicine which puts us at risk for injuries and not performing to our maximum potential.Change begins with the help of people like Amy West, MD, EdM - who we interviewed in today's episode. Dr. Amy West is a Physical Medicine and Rehabilitation and Sports Medicine Physician who dedicates her career and personal life to celebrating and advocating for the strength of women. She is currently the team doctor for Hofstra University NCAA Division one and the Crossfit games. Yes you heard me right- she is a doctor who recommends Crossfit. You'll learn all about why Amy recommends Crossfit for injury prevention in this episode. You'll also learn about the research and work Amy has done involving female athletes, the effects hormones have on musculoskeletal tissue, adaptive sports, functional movement and injury prevention.   1:47 Amy is really cool- Amy's story4:40 What is a sports medicine physiatrist?5:50 A doctor…who loves CrossFit for… injury prevention9:20 Do you use this ESSENTIAL tool for behavior change? 11:16 The Adaptive Training Academy13:42 Less than 6% of current S&C research is on exclusively women15:17 Researching how a woman's menstrual cycle & hormone fluctuations affect...17:20 Stress fractures are more common in women- why??19:49 Advice on how to talk to your female clients when you think there is a problem24:22 Specific advice for men & normalizing talking about periods 25:56 Big problem: Many providers aren't attuned to what athletic women need27:56 What is a stress fracture?28:52 Last points on injury and activity  30:43 Why is not moving often- bad?Find Amy on Instagram: @amywestmd Twitter: @AmyWestMDListen to Amy's podcast: @docsinthebox Learn about physical therapy services at Reload hereLearn about fitness services at Reload hereIG: @reload.ptDiggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud! 

With a father who was a cardiologist he witnessed the sacrifices, joys and impact of being a physician. He knew before the start of medical school, sports medicine was for him. He was a kinesthetic, hands-on learner. When deciding where to go to medical school he discovered osteopathic medicine and quickly identified with the philosophy. Osteopathic Manipulative Medicine quickly became his favorite class and he took advantage of every opportunity to treat his family and friends. Today he is a sports medicine fellowship director, a USA Track and Field doctor and team physician at a division 1 school. He cannot imagine his practice without OMT.  --- Send in a voice message: https://anchor.fm/benjamin--greene/message

When I started in sports 20 years ago, I never saw female team physicians at the Major League level. If they existed, they kept them hidden behind closed doors. It's part of the reason why I get over the top very excited when I see women team physicians at the Major League level.   So you can imagine my joy when I got the opportunity to interview Dr. Julie Bruene.  She's a sports medicine physician at RUSH and a team physician for the Chicago White Sox, Chicago Bulls, Depaul University, and Trinity International University.  In this episode of the Game of Her Own podcast, we dive into a lot of mindset challenges that we all face. Dr. B is candid and shares her own experiences and actionable advice.   Listen in as we talk about:  What she learned about herself and imposter syndrome  The untrue story she made up about how her colleagues viewed her  When she recognized she was self-sabotaging  Why people pleasing can be detrimental to your career  How to avoid ruminating on mistakes you make  And my favorite….Why you need to surround yourself with people who will call you on your bullshit    Connect with Jahaan:  Learn more about working with Jahaan and see if it's the right fit for you: https://JahaanBlakeAppointmentScheduling.as.me/LetsTalk Join Jahaan's VIP Email List: https://bit.ly/3yccwAP  Instagram: https://www.instagram.com/jahaanblake/ Email: jblake@jahaanblake.com Website: https://jahaanblake.com/ LinkedIn: https://www.linkedin.com/in/jahaanblake/   Links: Make an appointment with Julie: https://www.rushortho.com/doctors/julia-bruene  Your Doctor Friends Podcast: https://www.yourdoctorfriendspodcast.com/    Connect with Julie: Instagram: https://www.instagram.com/juliabruenemd/    Dr. Julia Bruene is a sports medicine physician with special interests in acute and chronic orthopedic injuries, concussion management, care of female athletes, care of combat athletes/mixed martial arts, and special needs athletes. In 2006, Dr. Bruene graduated magna cum laude earning her bachelor's degree in health planning and administration, with a minor in chemistry from the University of Illinois at Urbana-Champaign. She went on to complete her medical degree at Rush University Medical College, Chicago, IL graduating in the top 20 percent of her class. Dr. Bruene served as chief resident in the Advocate Lutheran General Hospital Family Medicine Residency Program, Park Ridge, IL. She then completed a fellowship in primary care sports medicine at Rush University Medical Center. A Brazilian Jiu-Jitsu enthusiast and recreational runner, Dr. Bruene understands how vital physical well-being is to athletes. She also views exercise as medicine, aiding patients in reaching their wellness potential. Dedicated to keeping fellow sports enthusiasts healthy, Dr. Bruene volunteers to provide medical coverage for Chicago-area sporting events such as the Bank of America Chicago Marathon. She has also participated in team coverage for local area high school, college, and professional teams, and is a team physician for the Chicago White Sox, Chicago Bulls, DePaul University, and Trinity International University. In her leisure time, Dr. Bruene is an accomplished wedding singer and Chicago sports fanatic.

This is a replay of Episode 34 of The Changed Physician podcast, where the hosts discuss with Dr. Kaleb Redden about his experience as a physician and #DocThor #change #challenge #thechangedphysician #kevincuccaro #melissacady #physicianburnout #physicianjoy #physicianwellness #physicianhealth #beingdifferent #createyourpath #joy #fulfillment Learn More About the Community at:

New England Patriots quarterback Mac Jones has apparently suffered a severe high ankle sprain, which is expected to keep him out of action for multiple weeks. Joining host Mike D'Abate is Dr. Jessica Flynn, Sports Medicine Physician at Lahey Hospital and Medical Center to discuss the nature of Jones' injury, a potential timetable for recovery and an innovative treatment measure which may help him in his rehabilitation. Find and follow Locked On Patriots on your favorite podcast platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/locked-on-patriots-daily-podcast-on-the-new-england/id1140512627  Spotify: https://open.spotify.com/show/1c5ZxFmwg3WbfxAU3tR5Ve?si=k196wH-yRqifUcQQz8SjIQ Stitcher: https://www.stitcher.com/show/locked-on-patriots  And follow host Mike D'Abate on Twitter, where he'll be sharing the latest news about the New England Patriots and talking with fans. On Twitter: @mdabateNFL Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! BriteCo The guys at BriteCo Jewelry Insurance made buying insurance for your engagement ring, your watch, or whatever so easy you can get covered in 2 minutes on your cell phone. You won't find a better deal on coverage that's so affordable. Go to https://brite.co/lockedon/ PrizePicks First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON BetterHelp It's not a crisis line, it's not self-help, it's professional therapy done securely online, available to people worldwide. And they have a special offer for my listeners: get 10% off your first month at Betterhelp.com/LockedOn Learn more about your ad choices. Visit podcastchoices.com/adchoices

New England Patriots quarterback Mac Jones has apparently suffered a severe high ankle sprain, which is expected to keep him out of action for multiple weeks. Joining host Mike D'Abate is Dr. Jessica Flynn, Sports Medicine Physician at Lahey Hospital and Medical Center to discuss the nature of Jones' injury, a potential timetable for recovery and an innovative treatment measure which may help him in his rehabilitation.Find and follow Locked On Patriots on your favorite podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/locked-on-patriots-daily-podcast-on-the-new-england/id1140512627 Spotify: https://open.spotify.com/show/1c5ZxFmwg3WbfxAU3tR5Ve?si=k196wH-yRqifUcQQz8SjIQStitcher: https://www.stitcher.com/show/locked-on-patriots And follow host Mike D'Abate on Twitter, where he'll be sharing the latest news about the New England Patriots and talking with fans.On Twitter: @mdabateNFLSupport Us By Supporting Our Sponsors!LinkedInLinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFLBuilt BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!BriteCoThe guys at BriteCo Jewelry Insurance made buying insurance for your engagement ring, your watch, or whatever so easy you can get covered in 2 minutes on your cell phone. You won't find a better deal on coverage that's so affordable. Go to https://brite.co/lockedon/PrizePicksFirst time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDONBetterHelpIt's not a crisis line, it's not self-help, it's professional therapy done securely online, available to people worldwide. And they have a special offer for my listeners: get 10% off your first month at Betterhelp.com/LockedOn Learn more about your ad choices. Visit podcastchoices.com/adchoices

We so enjoyed our conversation with Dr. Matthew Sedgley ("Sedge"), MD, who shared a lot of information on injury prevention and managing heat/humidity while racing. Dr. Sedgley is a physician specializing in sports medicine. He is fellowship trained in both family medicine and sports medicine. His special interests include musculoskeletal injuries, evaluation of non-surgical orthopedic problems, and concussions. He is a team physician for the Baltimore Orioles, a consultant for the Ravens, and serves on the medical team for the Boston Marathon, the Baltimore Marathon and the Cherry Blossom Ten Mile Run. Dr. Sedgley's special interests include working with runners, triathletes, and bicyclists. Dr. Sedgley is also trained in sports medicine ultrasound. Non-operative care for orthopedic concerns and acute sports injuries are his primary focus. A 1996 graduate of the University of Maryland, Dr. Sedgley earned his doctor of medicine from the University of Maryland School of Medicine in 2000 before completing an internship and residency in family practice at the University of Minnesota Medical Center, Riverside Campus. He also completed his fellowship at the University of Maryland. We mentioned on our intro this cool gadget that helps manage plantar fasciitis, the Vibracool (https://paincarelabs.com/products/vibracool%C2%AE-for-plantar-fasciitis).  If you are interested in purchasing one, the company is offering a 20 percent discount for our listeners.  Use the code RFF20 at checkout.  Thanks for listening, and if you haven't yet, PLEASE LEAVE A REVIEW for our podcast!   Follow us on Instagram and Facebook @runfartherandfaster. --- Send in a voice message: https://anchor.fm/runfartherandfaster/message

David Schechter, MD, is a family/sports medicine physician in private practice in Culver City, California. He has authored several books (including Think Away Your Pain) that explain the connection between stress and persistent or unexplained physical symptoms, such as back pain. In addition, he is the author of The MindBody Workbook, which has helped tens of thousands of people process emotional tension by writing about it (journaling). Dr. Schechter graduated from Princeton University and NYU Medical School and completed his residency at the University of California, Los Angeles (UCLA)/Santa Monica Hospital Family Medicine Residency Program and has a Certificate of Added Qualifications (CAQ) in sports medicine. He has been named a “Top Doctor” by several publications, including Men's Health, U.S. News & World Report, Hollywood Reporter, and Los Angeles Magazine. Dr. Schechter's websites are: www.MindBodyMedicine.com, and www.SchechterMD.com He has published research in this area and is on the board of a non-profit devoted to this work (the PPDA). He recently launched an online course, “The MindBody Healing Journey”, accessible through his website.

Peter Brukner is a Medical Doctor and Sports Medicine Physician who has worked with elite national and international sporting teams. After a revolutionary personal experience, Peter shifted his career focussing on the role of carbohydrates in our bodies and how the experts got food and diet so wrong. He published a book titled 'A Fat Lot of Good' and is on a mission to better educate the western world about diet and inflammation. I talk to Dr. Brukner about the role of inflammation in relation to healthy and injured recreational runners and explore how an improved diet can help minimise pain, overcome injuries and assist in athletic performance.  Defeat Diabetes Website Book: A Fat Lot of Good Run Smarter YouTube Channel Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.

Welcome back to another special episode of the Madam Athlete podcast! On the second Tuesday of the month, I take a deep dive into a career-related topic, and on today's episode I'm asking you if you're ready for change and sharing a specific framework to help you tease out where you might be getting stuck moving forward in whatever new direction you're aiming for.Here's the thing...Your brain doesn't actually like change.It wants to feel pleasure, avoid pain, and keep things easy (like stuff it already knows how to do).So change is hard!I'm talking about Dilts' Logical Levels of Change in today's episode which is a framework for personal development (and change), that can help you identify where you need to make in order to have the biggest impact on getting after your new goal.You can find the show notes and more resources at https://madamathlete.comAnd if you're interested in setting some new goals for yourself, click here to sign up for my free mini-course and challenge on how to set effective goals.Keep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram:  @theMadamAthleteFacebook:  @MadamAthleteTwitter:  @MadamAthlete

On today's episode, I'm talking to Physiatrist and Founder of Sports Equity Lab Dr. Yetsa Tuakli-Wosornu.Yetsa is a sports physiatrist and assistant professor at the University of Pittsburgh Medical Center and an adjunct associate professor at Yale School of Public Health. She is the founding director of the Sports Equity Lab, which focuses on dismantling inequalities in sport while amplifying sport's role as an agent for positive change. We talk about:How learning to direct your focus to multiple pursuits can add meaning to your work.Applying skills learned through sports, like how to pivot and adapt, to everyday life.Yetsa's advice to cherish and prioritize unstructured time as a way to create a sustainable, meaningful life. At the end of the episode I shared the free resource I created to help you define your values so you can make sure that you're doing the work that matters to you, no matter what your job or job title is.Grab your free copy of this exercise here!You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram:  @theMadamAthleteFacebook:  @MadamAthleteTwitter:  @MadamAthlete

Welcome back to another special episode of the Madam Athlete podcast! On the second Tuesday of the month, I take a deep dive into a career-related topic, and on today's episode I'm talking about how to be proud of yourself.It is important to be proud of yourself and I'm talking about a positive pride instead of a toxic pride. And yes, I explain the difference!The benefits of being positively proud of yourself include improved self-worth, self-respect, mood, and overall sense of well-being.I walk through some of the reasons it's hard to learn how to be proud of yourself and share several steps you can take to get past those barriers, find your self-worth and pride, and start practicing being proud of yourself right away. You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram:  @theMadamAthleteFacebook:  @MadamAthleteTwitter:  @MadamAthlete

On today's episode, I'm talking to sports medicine physician Dr. Phatho Zondi about carving your own path.Phatho knew from a young age that her mission was to serve athletes and she's carved out a path unlike any other. She's worked with athletes at every level of competition and found ways to use sport as a tool for social change. She recently served as the CEO of the Sports Science Institute of South Africa and, with a keen sense of who she is and her own strengths, now takes on projects as an independent consultant to promote transformation in sport science.We talk about:The barriers she faced as a young Black woman physician in South Africa that helped her realize that she could only show up as herself. Phatho knew her mission was to serve athletes and their health and she's done so at every scale, from the one-on-one level to the institutional level.  She advises everyone to know the difference between aligning to the expectations of others and being the author of your own story. Check out the show notes at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram:  @theMadamAthleteFacebook:  @MadamAthleteTwitter:  @MadamAthleteThe doors are open to the spring session of the Women's Career Transformation Academy!!Click here to learn more and register before doors close on May 5th at 9pm ET.See you there!

Dr. Ahmed Elghawy joins the TrulyFit Podcast to discuss Rheumatology & Sports Medicine._Dr. Ahmed Elghawy is a Rheumatologist and Sports Medicine Physician at the Cleveland Clinic. He is also a lifelong wrestler and fitness & sports enthusiast._We discuss what he does day to day, Gout, RA, Injuries, Lifting, Concussions, and so much more!_You can find Dr. Elghawy's personal page on IG here:_@dr.aelghawy