Podcasts about how to stop

Text your questions or comments to us.THE GREAT BRO-WAKENING is here. Men from all over the world are waking up from and rejecting woke ideologues and progressive destruction and embracing real traditional masculinity.We've been labeled toxic, told we're obsolete. But right now, men everywhere are waking up.Have you ever been told to check your masculinity at the door?Men are being ignored, told we are not needed, that we are toxic and useless and the source of all the world's problems.Must be nice to have someone to blame for all your faultsWE ARE FREAKING DONE WITH THIS DUMPSTER FIRE!HOW TO: Stop trying and start trainingPrinciple 1: Servant‑LeadershipStep: Identify one person you can serve this week—child, spouse, co‑worker.Scripture: Matt. 20:26–27.Principle 2: Protector & ProviderStep: Conduct a “household audit” of physical, emotional, and spiritual needs; implement one improvement.Scripture: 1 Tim. 5:8.Principle 3: Self‑Control & DisciplineStep: Launch a 30‑day challenge (fasting, workout, digital detox) with an accountability partner.Scripture: 1 Cor. 9:25.Principle 4: Prayer & Spiritual DependenceStep: Implement “prayer pockets” at morning, midday, evening; keep a prayer journal.Scripture: 1 Thess. 5:17.Support the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

In this thought-provoking episode of the Strong Within Affirmation Podcast, Chris O'Hearn explores how we can break free from the patterns of the past and redefine who we are. Drawing from his own struggles with depression and suicidal thoughts, Chris unpacks the ways trauma and old coping mechanisms shape our identity—and how we can move beyond them. Through guided visualizations and practical exercises, he offers tools for self-forgiveness, detachment, and rediscovering your authentic self. Anchored by the affirmation, “The only thing that defines me is who I believe I am right now,” this episode provides thoughtful, actionable insights to help you take control of your story and your future. So join us on this episode and let's become Strong Within together.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

How To Stop being a Karen (or a Ken) | Pastor Jeffrey Smith by City of Life Church

FREE TODAY: Download The Total Mind Control Handbook ($27 Value)  https://andymurphy.online/ebook Ready to be a GUEST or SPONSOR? (taking applications now) Let's chat https://andymurphy.online/contact Welcome to EP 441, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Sanjiv Chopra (Deepaks brother) Listen now and Visit httphttps://neuroperformancepodcast.com to select your favorite platform, become a sponor or guest.  Watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance TODAYS EPISODE The goal of this interview is to reveal the person behind the title—Kevin Thompson, also known as "Kevin The Connector." Kevin is not only a successful entrepreneur but also a connector who values relationships over transactions. His work through Impact & Legacy Collective, Tribe for Leaders, and the Million Dollar Relationships podcast has created a global network of entrepreneurs focused on making a meaningful impact. I of course, share my perspective and tools to help you navigate your brain and nervous system. In this episode, you will learn: - Why you must build real relationships for 2025 success - How the online business world must evolve - Why psychology and mastering it, is your biggest skill to learn - How NLP, neuroscience, and neuro performance is the operational manual for your brain - Why joining the 8 figure thinker members club will be your gift to yourself if you are  Frustrated CEOs, Next-Gen leaders, Consultants, and Executives Beyond Limiting Cycles into Untapped 'Blue Oceans' of Income, Influence, and Impact. LINKS GUEST LINK: https://www.facebook.com/KevinTheConnector The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

The Weight of Your Secrets Your secrets are draining you emotionally and mentally. LET GO! Here's How To Stop hiding and get back on your purpose-path

You a procrastinator? (We are.) New research suggests an unexpected cause of that. Also, if you have a tough time confronting rule breakers in public (because who doesn't), a new study shows there's a way to do it right.

Brett Johnson, the original Cyber Crime Godfather and former #1 Most Wanted Criminal by the FBI join sus. Find more at the Brett Johnson Show: https://www.thebrettjohnsonshow.com/Topics covered: Refund fraud, Telegram, 23 & Me, Gerry Cotten Mystery, and Exit Scams. Try KiteWorks today at www.KiteWorks.comDon't Miss our Video on this Exciting KiteWorks Offer! Try KiteWorks today at www.KiteWorks.comDon't miss this Video on it!The Most Secure Managed File Transfer System. Get Aura today! Complete Online Safety from friends at Cyber Threat Group. Watch Video Episodes! And Please...Subscribe to our YouTube Channel. Want to help us out? Leave us a 5-Star review on Apple Podcast Reviews. Submit Your Questions Direct and Find out more www.CyberCrimeJunkies.com Stay up-to-date on Cybersecurity with VIGILANCE Newsletter. Want Gear? We love our Small Business Sponsor, BlushingIntrovert.com. has it all. Women's clothing, cool accessories supporting Mental Health Research. https://blushingintrovert.com

How To Stop the Hurt (When Others Hurt You) When someone hurts you, it's natural to want to lash out and hurt them back. However, this reaction is often counterproductive and can lead to more hurt and conflict. Here are some strategies you can use to resist the urge to retaliate when someone has wronged you: Acknowledge your feelings. It's important to acknowledge your hurt and anger. Don't try to suppress your emotions, as this can lead to unhealthy coping mechanisms. Allow yourself to feel your feelings, but don't let them control you. Take some time to cool down. Before you react, take some time to calm down. This will help you think more clearly and avoid saying or doing something you'll regret later. Try taking some deep breaths, going for a walk, or doing another activity that helps you relax. Consider the situation. Try to see things from the other person's perspective. Why did they hurt you? Was it intentional or unintentional? Was it a one-time thing or part of a larger pattern? Understanding the other person's motivations can help you react with more compassion. Focus on communication. Once you've calmed down, talk to the person who hurt you about how you're feeling. Explain what they did that hurt you and how it made you feel. Be honest and assertive, but avoid accusatory language. The goal is to understand the situation and find a way to resolve the conflict. Practice forgiveness. Forgiveness doesn't mean condoning the other person's behavior or forgetting what they did. It means letting go of your anger and resentment so that you can move on. Forgiveness is a process, and it takes time. Be patient with yourself and allow yourself to forgive at your own pace. Seek support. Talk to a trusted friend, family member, therapist, or counselor about what you're going through. They can offer you support and guidance as you work through your feelings. Focus on your well-being. Taking care of yourself is important during difficult times. Make sure you're getting enough sleep, eating healthy foods, and exercising regularly. You should also do things that you enjoy, such as spending time with loved ones or pursuing your hobbies. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Frank Rich is a former bodybuilder, entrepreneur, men's health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction.After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness.Frank has been seen & featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more. Frank has helped thousands of men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of.Timestamps:00:00 - Frank's background with porn29:43 - The 3 Dangers of Internet Porn33:55 - Why OnlyFans & Cam Girls are WORSE than free porn36:25 - Side Effects of Porn (Erectile Dysfunction, Dopamine, Shame)43:36 - Why You Relapse (and How To Stop)50:45 - Real Men Don't Watch Porn59:24 - How to Ask for Support (the Importance of VULNERABILITY)1:05:40 - The 7 Steps to a Porn-Free Life1:11:35 - Is there a 'Healthy Way' to Consume Porn?1:16:54 - What is THRIVING?Join my high-performance health community: https://thecaptainslifestyle.com/crewSPONSORS:HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Connect with Frank

No matter how much or how little you know about AI, and regardless of how you feel about it...AI is here to stay. Will it take over our lives? What will it replace? Is the state of humanity and all of our relationships and connections doomed forever? We discuss all of it in this special edition episode, or more appropriately called a Relational Wealth State Of The Union address.The A.I. podcast episode referenced in this video is from the Diary Of A CEO,  "E252: EMERGENCY EPISODE: Ex-Google Officer Finally Speaks Out On The Dangers Of AI! - Mo Gawdat" You can find it on YouTube wherever your listen to podcasts.Special thank you to this episode's sponsor: The Party Q's App, the FREE app that offers a HUGE variety of thought-provoking and conversation-starting questions to break the ice and get the party going. Party Q's is the ultimate wingman for your social life. Available on the App Store and Google Play, as well as a web version for you to play right now! Download Party Qs today - You will love it!Support the showRemember, you're worth having and building relational wealth! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Did you know we also have a YouTube channel?! It's true, just for all of you lovers of visual formats! For the video version of this episode, head to the Accidentally Intentional YouTube channel!Join the conversation and follow along on Instagram! I respond to DM's! Let's converse! Say hi, or share your biggest takeaways! I'm all ears! @accidentallyintentional or @zoeasher

Welcome to In The Growth Space. If you're a business leader with a hunger for growth, this podcast is for you!  This week David is joined by Dr. Heather Browne (PsyD, LMFT) a relationship expert who helps people recognize the power of communication.   Dr. Browne lived with a paranoid schizophrenic mother, which gave her a unique and powerful awareness that no one has the same reality, though we believe we do. Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationship.    In this episode, you'll hear David & Heather discuss: Defining conscious communication Communication steps for leaders Why we might have a hard time communicating Reframing uncomfortable conversations Here is the link to get Dr. Heather's "How To Stop a Fight" resource Check out our Inner Circle Groups info here! Click here for access to my free ebook Check out https://www.davidmcglennen.com/podcasts/in-the-growth-space-2 for links, transcript, and more details  

In this episode I share several common reasons WHY you keep putting yourself on the back burner as well as some tips on HOW TO STOP so you can actually enjoy your life and not resent those you actually love the most.   Link to apply for PRIVATE Facebook Group "Mommas have Special Needs Too" https://facebook.com/groups/486595858884320/ Doors open TODAY, Jan 9th 2023, claim your FREE welcome gift!  

Welcome to Feedback with EarBuds, the podcast recommendation podcast.Subscribe to the newsletter here: http://eepurl.com/cIcBuHThis week's theme is BIPOC Women in Business. Our curator is Eman Ismail.Why did Eman choose this theme?: "As a Black female business owner, I don't often see myself represented in the business world. So when I do notice someone who looks like me, I listen to them. Here's to sharing and accepting different perspectives and experiences!"Sponsors:- Reimagining Government: https://www.centreforpublicimpact.org/research-and-conversations/reimagining-government-podcast- With Great Power: https://link.chtbl.com/UY18rTe8Links mentioned in this episode:- Last week's podcast picks: https://www.earbudspodcastcollective.org/stories-womens-healthcare-podcasts- Eman Ismail: https://emancopyco.com/- Tink's End of Year Best Of List: https://podcastthenewsletter.substack.com/p/tink-medias-audio-delicacies-the- How To Stop a Podcast: http://www.earbudspodcastcollective.org/blog/how-to-stop-a-podcast-2022Our Body Politic: https://our-body-politic.simplecast.com/episodes/black-women-on-the-future-of-twitter-and-building-generational-wealth- Ummm...merch: https://www.earbudspodcastcollective.org/ummmlineHere are this week's podcast picks:Mistakes That Made MeThe Get Paid PodcastHello SevenThe Quiet Rebels PodcastThe Black GIrl Business Bar PodcastFind the list: https://www.earbudspodcastcollective.org/bipoc-women-business-podcast-recommendationsThis week's podcast spotlight is Nice Genes!: https://pod.link/1622851335_____Apply to have your podcast spotlit: https://www.earbudspodcastcollective.org/podcast-spotlightsSubmit to our Community section: https://962udey3mps.typeform.com/to/zZadg6y2EarBuds Blog: http://earbuds.audio/blogCurate a list: https://www.earbudspodcastcollective.org/earbuds-podcast-curators-formFollow us on Twitter @earbudspodcol: https://twitter.com/EarbudsPodColFollow us on Facebook at EarBuds Podcast Collective: https://www.facebook.com/earbudspodcastcollectiveFollow us on Instagram @earbudspodcastcollective: https://www.instagram.com/earbudspodcastcollective/Website: http://earbuds.audio/Tee Public: https://www.teepublic.com/user/earbuds-podcast-collective

Do you have a mentor? How did you find them?Join the Wealthy Way today and get access to my free course, planner, and book! https://wealthyway.com______________________________________________________Here's how my businesses can help you:Want to be coached by me on real estate investing? Apply at https://futureflipper.comAre you an entrepreneur who wants to build their personal brand on social media? Go to https://contentempire.ioYou can invest in my real estate deals! Go to https://pinedacapital.comNeed tax and accounting help? Contact my CPA Firm! https://TrueBooksCPA.com/Are you a woman in entrepreneurship? Join our women's mastermind! https://wealthywoman.io/Join my coaching program for real estate agents! https://wealthyagent.io/For a free consultation with my team go to https://RyanPineda.com______________________________________________________My other social media channels:Subscribe to the "Wealthy Way Podcast" https://www.youtube.com/c/theryanpinedashowSubscribe to my real estate only channel "Future Flipper" https://www.youtube.com/c/futureflipper1Follow me on Social Media: https://www.instagram.com/ryanpinedahttps://www.tiktok.com/@ryanpinedahttps://www.twitter.com/ryanpineda______________________________________________________Today I and Hal Sosa talk about how he found his mentor by just taking action! how to take action, take action, take action motivation, how to take action in life, investing in real estate, real estate investing for beginners, entrepreneurship for beginners 

It's a wild and crazy world out there. So we'll be going over our ideas on how to tune it out and find some tranquility.In Episode #340 of 'Musings' Juan and I discuss: Ryan Holiday's book called 'Stillness Is The Key', Juan's definition involving external influences, a lack of stillness whilst reading a book about it (lol), tech distractions and why it's ok to let some vices remain untouched, 3 particular chapters worthy of note and why you need to be able to say enough (or genug in German).Legendary shoutout to McIntosh for supporting the show this week. A ray of sunshine in an otherwise sad puppy vibe :(As always, we hope you enjoy. Mere Mortals out!Timeline:(0:00) - Beginning with a pause(0:30) - Description(2:26) - Differentiation vs Patience(5:57) - Juan's failure of stillness(10:26) - Social Media seems to be the trigger nowadays(15:45) - JFK: A calm sex maniac(18:10) - Is it an important topic?(22:58) - It's a quiet chat(23:23) - Boostagram Lounge: Sad quiet puppy(28:30) - Can't be achieved without a deep relationship(35:13) - Letting go to a higher power(38:30) - The 'E' Word(47:39) - Technique suggestions for finding stillness(50:33) - Summary(54:46) - Value for value pitchIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

Today's guest is one of my favorite….and based on your feedback from our first interview on brain health, your favorite too. Dr. Sandy Kaufmann is THE coolest expert on anti-aging and someone who just “gets us” women who are over 50. Because she is one of us. She doesn't accept ageist stereotypes and is carving out her own path to aging. She literally wrote the book on it, called the Kaufmann Protocol – Why We Age and How To Stop it. In that book she gave such an easy to follow, informative and entertaining look at the aging process and then explained the protocol she came up with using molecular agents (a.k.a. supplements) to slow this process down. And now a new book is coming out called The Kaufmann Protocol – Aging Solutions where she covers 28 brand new agents that you probably have never heard of and how to use them in your aging protocol to reverse and slow aging. Dr. Kaufmann started her career in the field of cellular biology. She got her Master's Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. And then she turned to medicine, and got a medical Degree at the University of Maryland. And for the last six years she has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children's Hospital in Florida. Everyone in the biohacking world knows Dr. Kaufmann and outside of this world she's been recognized as “Best in Medicine” by the American Health Council. I first heard about Dr. Kaufmann on the Ben Greenfield Podcast and was so blown away by what I heard… I had to reach out to her. Fortunately, she replied to my email and has been incredibly generous with her time. I love her book, I love her app and use it all as a reference with my clients and community. I just love Dr. Kaufmann and all that she puts out for us. Follow Dr. Sandra Kaufmann: Website: https://kaufmannprotocol.com/ Instagram: https://www.instagram.com/kaufmannantiaging/ Facebook: https://www.facebook.com/Kaufmann-Anti-Aging-Institute Book: The Kaufmann Protocol: Why We Age And How To Stop It : https://amzn.to/3bO0TYB Email: kaufmannaai@gmail.com Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: https://anchor.fm/hackmyage/support

Christina taught me, when in doubt, throw the salmon out. Which simply translates to "when you are faced with a trigger, take action."  IG: @tina.lebourgeois-In loving memory of Justin Irick-

From felony gun charges to open heart surgeries, Laci and Sierra have a story you will not want to miss.Endocarditis is an infection of the heart that can be fatal is left untreated. If you, or someone you know, are having heart complications/chest pain/trouble breathing/swelling/fatigue etc. please reach out to your pc immediately.-In loving memory of Justin Irick-

The town of Dartmouth, Massachusetts is in the middle of a mascot debate that's escalated quickly. Our listener Keith grew up there and his kids attend the high school in question. He's been vocal about his support for changing the school's Indian warrior logo but is wondering if there's a better way to solve this issue than trading barbs with the opposition. On this episode of How To!, we bring on Maulian Dana, Penobscot Nation tribal ambassador, one of the four federally recognized indigenous tribes in Maine. Maulian helped lead a decades-long effort that resulted in Maine banning all state schools and colleges from using Native American mascots in 2019. She has some practical tips to help Keith, and all of us, fight for what we believe in — without tearing our community apart.   If you liked this episode, check out “How To Stop a Fight Before It Starts.” Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leigh-Ann's story is something you don't want to miss. She talks about the troubles her addiction created: from custody battles to rehab, to family mishaps. She is so vulnerable and open about her story, I hope you enjoy it as much as I did!-In loving memory of Justin Irick-

Joshua Serna is a 35-year-old father of four. Josh has been sober from alcohol since January 8th, 2021. He is also a 14-year veteran of the US Army and currently works for the VT Army National Guard. Josh enjoys weightlifting, time with his children, and eating all the good food!!!-In loving memory of Justin Irick-

Today, I share with you what it takes to regain control over any compulsion, without harsh dieting or 'all or nothing' thinking.As we enter what is traditionally known in the UK as the most depressing week of the year, I offer you an alternative to the new year 'fresh start' mentality. Today's podcast is intended to help you with accountability, but with compassion. As many of you know, I run programmes for comfort eating recovery. Here are the basics of what I cover in the programmes. These are the things I see that people need to be open to, in order to take the control back.Want to go further?Join my mailing list hereGet Control Back! Comfort Eating Recovery 6-Week Workshop Calling In 'The One' 8 Week Programme, for reclaiming love Comfort Eating Recovery Programme syllabus: For 75 minutes each week. Latest programme details hereSession 1  – Understand Emotional EatingSession 2  – Change Thoughts & HabitsSession 3  – Explore Your History & Self-ConfidenceSession 4  – Learn Self-SoothingSession 5  – Manage FeelingsSession 6  – Improve Body Esteem & Find SupportFor more support:Contact: shelley_treacher@hotmail.comWebsite Info: Services and Group ProgrammesBlog:  Free quick tips and quiz: Are you a comfort eater?CER Group: Click here for 'Comfort Eating Recovery' Facebook groupWomen's LARR Group Click here for 'Love and Relationship Recovery' Facebook groupHere's another podcast you might like:  Are you a comfort eater, emotional eater, or binge eater? How to recognise itIf you like this podcast, please share it or leave a review on Apple Podcasts!Support the show (https://pod.fan/underground-confidence-comfort-eating-reco)

Raise your hand if you've ever thought one of these thoughts about other people's opinions: -What will people think? -How will they react? -I wonder what people will say? -What will people think about me? I know I raised my hand!!  Frustration and regret is born from paying too much attention to the wrong people's opinions of us. Listen in because today I detail the three biggest groups of dream stealers. Further, we are going to get very clear on who's opinions and thoughts of us matter. My hope is that this episode feels like a SUPPORTIVE HUG so you can get your a$$ out there and LIVE A LIVE YOU LOVE! *All links mentioned Show Notes Here: https://www.smbwell.com/181 *Want to be featured on my instagram? Screen shot this page or you listening to the podcast and put it in your instagram story. Make sure you tag me @smb.wellness and I will highlight you! https://www.instagram.com/smb.wellness *Work with Susie here: https://smb.as.me *See Susie's favorite products here: https://www.amazon.com/shop/smbwell ****JOIN THE MIDLIFE WARRIOR MEMBERSHIP TODAY: https://www.smbwell.com/membership **** Please please please tell me you're a member of the Warrior Women Community on Facebook. If not - QUICK! Click here: https://www.facebook.com/groups/smbwell The post How To STOP listening to Other Peoples' OPINIONS appeared first on Susie Pettit.

As a business, we make space to reflect on what we have accomplished thus far so that we can reset and create new goals for the upcoming months. It only felt right to continue this practice with the podcast to reflect back on season 1 and highlight some of the amazing things we have done and our favorite episodes for you to re-listen to. That's why episode 31 of MAKING WEBSITE MAGIC is our season 1 in review!Join the waitlist for the Making Website Magic School of Business. In this episode of Making Website Magic, Sam & Karyn are reflecting back on season 1 of Making Website Magic, emphasizing how SMC has evolved by adding the Making Website Magic education and mentoring branch to their business.As Sam and Karyn prepare for their annual holiday break, here are six episodes for you to re-listen to until they return on January 11th, 2022.  Episode 3: What is YOUR Dream Business? This episode truly sets the tone for everything we have talked about thus far. It outlines the true inner work, reflection, and self-awareness needed to decide for yourself what you want your business to look like and how it is going to fit into YOUR life. Episode 5: The Fear Surrounding Discovery Calls. This episode is a reminder that one-to-one communications is at the center of your web design and development business so it is important to not let fear keep you from making these connections with potential clients. Once you address your fear head on, you are able to learn and grow from it. Episode 6: Why You Keep Undercharging as a Web Designer and How To Stop. This episode is fundamental to uncovering what has caused you to undervalue and undercharge for your services and how to reframe this mindset. It is also where we introduced the beloved concept of value-based pricing.Episode 14: Stop Offering EVERYTHING as a Web Designer. Our top episode is where we discuss why we feel the need to offer everything to every client and how we can stop. In this episode, we also address the benefits of being specific with your offerings. Episode 15: Owning Your Space = Confidence. In this episode, we discuss the abundance that comes into your life and your business when you confidently commit to and embody what you're doing.Episode 20: Burnout as a Web Designer and Developer. This episode is where we finally address what can happen if you ignore all of the other tips and end up burning out and the negative implications it has not only on yourself but your business. We encourage you to take a step back to relax and reflect, much like we're doing now! (Take our advice!)As always, thank you all for all of the love, kindness, and wonderful messages that have come our way. We cannot thank our listeners enough for allowing us to show up in this space and for getting us to the place we are today. Be sure to tune in to all the episodes to receive empowerment to step boldly into your web design business and to hear even more about the points outlined above.CONNECT WITH SAM & KARYN:Instagram - Sam MuñozInstagram - Karyn PaigeJoin the Free CommunityMaking Website Magic School of Business

It was an impossible situation: Jamie Winship was facing a 100% chance of conviction with a 10-year prison sentence in an Islamic country. The trial was moments from ending and then... a miracle happened. In This Episode You'll Discover: The AMAZING LIFE LESSON Jamie learned from his harrowing experience on trial The TWO MOST IMPORTANT QUESTIONS you should be asking God when you don't know what to do HOW TO STOP making decisions based upon self-protection and self-promotion and START LIVING FEARLESSLY Why listening to God's voice is THE MOST IMPORTANT SKILL you will ever cultivate in life Meet Jamie: https://www.realfaithstories.com/guests/jamiewinship Jamie's Website: https://www.identityexchange.com/ Find out More About the Real Faith Stories Podcast: http://www.RealFaithStories.com Meet the Host of Real Faith Stories: http://www.BrianRobinson.co Special Guest: Jamie Winship.

In love with the idea of being in love? Find yourself chasing the ultimate "sex high" only for it to fall short of Hollywood type expectations and porn level satisfaction?  Do you find yourself in dream relationships at first, only to have it coming crashing down with disappointment, shame and a sense of failure? Join the club... and maybe seek help! There are plenty of men and women with these same misguided ideals and relationship/sexual patterns. You're not alone and Brianne Davis is here to share her story so it might help you. Brianne Davis is a well known actress, model, director, producer and activist. EPISODE HIGHLIGHTS:How do you know you are a sex addict?Dating multiple people to fulfill different needsThe constant need for validationA hard path to recoveryHow you deal with stigma and shameLiving in sobriety with strict boundariesFeeling "the rush" in a relationshipWhat brings Brianne joyBeing your own soulmateThe porn pandemicIf you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673GUEST LINKS:Brianne Davis IGSecret Life of a Hollywood Sex & Love AddictALLISON'S LINKS:Visit Allison's websiteFollow Allison on InstagramCheck out Allison's blogListen to The Podcasters' Journey PodcastAllison's Favorites - And some great deals for you!Weekend Podcaster - Launch Your Podcast in 3 days!

How To Stop 301 Redirect Backlinks Negative SEO Attacks SEO Training and search engine optimization consulting for all types of websites. Local SEO , GMB , Affiliate. 11 years of passion through digital marketing. Learn more SEO and digital marketing free: Reach out:https://chrispalmermarketing.com/ Learn SEO : https://www.youtube.com/channel/UC8P0dc0Zn2gf8L6tJi_k6xg? Message me: https://facebook.com/chrispalmerseo/ Join the group: https://facebook.com/groups/chrispalmerseo/ Twitter: https://twitter.com/seopalmer/ Chris Palmer Marketing 30 W Broad St fl2 Tamaqua Pa 18252 (570) 810-1080 --- Support this podcast: https://anchor.fm/chrsplmr/support

Ever since a dance studio director told Amanda LaCount that she could not participate due to her body size, she has been on a mission to break the stereotype and promote body positivity and the belief that any body can be a dancer's body. So if you are feeling like you are ready to get back out there and start moving your body but are nervous about what other people might think, this is the episode for you. Key Takeaways If You Want To Break The Stereotype You Should: Start moving your body in a way that feels good to you Stop listening to the haters and find a way to push through the negative comments Remember that everyone is focusing on themselves, and you have nothing to be self-conscious about Work to lift up marginalized voices in the entertainment you consume Doing What You Love with Amanda LaCount Rihanna follows her on Instagram; she has danced with Lady Gaga in her Stupid Love music video and danced with Lizzo at Coachella. She has also danced with Meghan Trainor and Katy Perry, was the first plus-sized Disney mermaid, and has partnered with international brands to bring body inclusivity to the forefront. Amanda LaCount is making huge waves in the world of entertainment and is working day by day to #breakthestereotype. Don't Let The ‘Haters’ Get You Down Amanda has been dancing since she was 2 years old, but it hasn't come without her fair share of setbacks. ‘Haters’ have often made Amanda feel like she didn't belong in a world where your appearance means way more than it should. But Amanda never let that stop her and has developed her own way to move past the mean comments and embrace what she truly loves to do.  Amanda believes that your body should not play a role in what job you get or how qualified people assume you are, and she wants to inspire people to do what they love regardless of any stereotypes you may or may not fit into. #breakthestereotype The hashtag #breakthestereotype is Amanda’s way to make change actionable. What started as something just for her has turned into a global movement on social media. Amanda wants other people to know that you don't have to be perfect, skinny, or tall to ‘make it’ in your chosen field. All it takes is hard work, dedication, and the right attitude.  Working to promote inclusivity and body positivity in the dance world and entertainment space, Amanda, and her famous friends, are working to break the stereotype piece by piece. Are you ready to #breakthestereotype and get out there and start moving your body in a way that is fun and enjoyable for you? Share what you loved most about Amanda’s story with me in the comments section of the episode page. In This Episode How to get over the haters and push through negative comments (9:12) Gain a peek inside the dance world and the expectations to conform to a certain body type (13:45) Why the #breakthestereotype hashtag was created (18:10) The importance of representation in the dance world and entertainment industry (23:57) Some of Amanda’s proudest moments and coolest experiences (29:29) Advice for those who want to get started moving their body through dance (33:15) Quotes “There is no point in feeling bad for yourself, that's only going to hurt you at the end of the day.” (11:26) “I just don’t want my body to be part of the discussion, I want my dancing to speak for itself.” (15:19) “I came up with ‘breaking the stereotype’ because that's what I do, and that's what I am doing still.” (19:44) “What I want to see is more fat people, or fat films, or fat movies, that are positive and show the beautiful parts of being a plus-size person and show how strong we are and how beautiful we are.” (26:12) “Stop caring so much about what other people think or have to say. At the end of the day, if it makes you happy, that's all that matters.” (34:12) Featured on the Show Strength Workout Mini-Course Follow Amanda on Instagram | TikTok Amanda LaCount Website Steph Gaudreau Website Check out the full show notes here! Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes! Related Episodes LTYB 311: Reclaiming Your Spark By Honoring Your Swagger with Anniedi Essien LTYB 313: How To Stop a Bad Body Image Day In Its Tracks with Brianna Campos

Self Discipline can be a great tool to do the things you know you need to do to live a happy and fulfilled life. But are you using it to better your life or to judge yourself?   In this episode Rachel shares how to recognize negative self talk hidden under the guise of self discipline and  how to apply self discipline through the lens of kindness and fulfilment, for a truly happy life!   Blame your binge eating on lack of self discipline?? Join Rachel’s FREE Masterclass on Tuesday 4/20: The REAL Reason You Binge Eat and How To Stop (hint: it has nothing to do with self discipline!). Register Here: https://event.webinarjam.com/register/5/q1182c7   Contact Rachel: rachel@rachelgoodnutrition.com

Every single human to walk this earth has lost the battle against temptation.  Temptation can be tricky.  The things that tempt us are always appealing, and it seems like it's not a big deal at the moment.  Although temptation comes in many different forms it has the ability to destroy us, and derail our walk with God.  So how are we to beat it? Is it even possible? In this scripture study, we look at the epistle of James and he clues us in on what temptation truly is and what we can do to beat it. To find more "Uncensored Christian" content including Video versions of the podcast, Social Media links, and more use the link down below!https://lnk.bio/dantewIf you would like to support this podcast financially you can give online by clicking here https://paypal.me/uchristianpod?locale.x=en_US . Your gift helps this podcast reach more people around the world!If you have questions or would like to reach out, email uchristianpod@gmail.comInstagram - https://www.instagram.com/dantebwill/Facebook - https://www.facebook.com/UChristianPodcast 

Introspection- how we reflect on ourselves and our actions- is one of the things that allows us to move past the roadblocks that keep us feeling inadequate. Inadequacy is now officially a series lol. NEW BLOG WEBSITE: unlimitedtalk.wordpress.com

It was an impossible situation: Jamie Winship was facing a 100% chance of conviction with a 10-year prison sentence in an Islamic country. The trial was moments from ending and then... a miracle happened. In This Episode You'll Discover: * The AMAZING LIFE LESSON Jamie learned from his harrowing experience on trial * The TWO MOST IMPORTANT QUESTIONS you should be asking God when you don't know what to do * HOW TO STOP making decisions based upon self-protection and self-promotion and START LIVING FEARLESSLY * Why listening to God's voice is THE MOST IMPORTANT SKILL you will ever cultivate in life Meet Jamie: https://www.realfaithstories.com/guests/jamiewinship Jamie's Website: https://www.identityexchange.com/ FREE: Get the First 3 Chapters From My Best-Selling Book, The Selling Formula: 5 Steps For Instant Sales Improvement Go to: http://www.BrianRobinsonBook.com Special Guest: Jamie Winship.

This podcast is all about why you want to change your partner and HOW TO STOP! If you want more intimacy and connection THIS PODCAST IS FOR YOU!!

There is a big difference between feeling positive about your body and the body positivity movement, but it can be a very nuanced topic to understand. While diet culture is part of a more extensive set of oppressive systems to people with marginalized identities, the body positivity movement has moved so far away from how it started. Social justice and body positivity are heavily intersected, and it takes some time to unpack just how deeply that runs in our society. Key Takeaways If You Want To Understand The Difference Between Body Positivity and the Body Positivity Movement, You Should: Educate yourself about the history of the body positivity movement Understand the systemic ways that people in marginalized bodies are oppressed  Unfollow anyone who is co-opting the body positivity movement with disproportionate motivations The Difference Between Body Positivity and Systemic Oppression The body positivity movement has started to center around people who don’t represent the individuals that this movement was really created by and for. Although originally created for people in marginalized bodies, we have seen a change in the ‘face’ of body positivity shifting away from marginalized bodies and towards others that are co-opting the movement.  While it is still totally possible and common for people in straighter size bodies to dislike their bodies and relationships with food, it is not the same as experiencing the kind of systemic discrimination and oppression that people in larger bodies experience every single day. What You Can Do To Stop the Co-Opting There is still judgment for people in larger bodies who embrace the body positivity movement in the same way that people in non-marginalized bodies do. By being clearer and discerning with the terms that we use on social media and in real life, we can stop the systematic oppression found in the body positivity movement and start including the people who might not look like you.  With some learning, some listening, and some questioning, you can start to peel back the layers of the body positivity onion and understand the time and place of these hard things. How are you going to dig deeper into the differences between body positivity, fatphobia, and the systemic oppression of marginalized bodies? Share your thoughts with me in the comments on the episode page.   In This Episode A brief history of the body positivity movement and why you shouldn’t co-opt it if you are in a straight size body (5:54) How social media has impacted the body positivity movement and plays into oppressive narratives (14:35) The difference between systemic oppression and discrimination because of the body that you are in (17:58) How movements aimed at people with marginalized bodies are being subsumed by people who they were not designed for (20:20) Suggestions to help you be more clear and discerning around your understanding of body positivity (24:27)   Quotes “It is kind of important to bring up this idea of co-opting, and how it removes the emphasis away from the people or the concepts that it was really designed to support.” (7:52) “You start to see that predominantly thin, white, young, cisgender people who are being featured as the ‘faces’ of body positivity. And that is so different from the origins of the fat acceptance movement.” (15:46) “What I am trying to say in this episode is that yes, you may have negative feelings about your body. Even if your body is very thin, you may still have body dysmorphia, you could still have an eating disorder, you could still have disordered eating, you could still not like your body. But it’s still not the same as experiencing the kind of systemic discrimination and oppression that people in larger bodies experience every single day.” (19:10) “There is a difference between feeling bad about your body and experiencing systemic discrimination.” (22:23) “I don’t want you to just listen to me; I want you to really go seek out and follow and listen to people who are in larger bodies as a start.” (27:44)   Featured on the Show Join the Tune In Membership Here Fearing The Black Body by Sabrina Strings Fat Is a Feminist Issue by Susie Orbach Join the Listen To Your Body Newsletter Steph Gaudreau Website Check out the full show notes here! Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes!   Related Episodes LTYB 313: How To Stop a Bad Body Image Day in Its Tracks with Brianna Campos LTYB 320: Why You Can’t Shame Yourself Into Changing Your Body LTYB 302: Finding Joy & Acceptance in Fitness for Every Body with Kanoa Greene

What is the most shame you have felt and was it something public or private? 'So You've Been Publicly Shamed' is a deep dive into the topic of shame by the gonzo journalist Jon Ronson. In the book he interviews some notable people who have been shamed on a worldwide level (thanks to social media) as well as investigating the psychology of the people instigating the shaming. In his research he touches upon the role of technology, anonymity, privacy and the creation of an online persona.Kyrin had this to say about the book. "I quite enjoyed Ronson's style of mixing compelling stories, deep investigative research and personal observations all weaving through his writing. This book won't become a classic but it does raise some current concerns about how humans are using the internet and what could befall any of us. Some of the stories will arouse compassion, distaste and even annoyance at the actors on his stage. Easy to read and all in all I would describe his book as fun and interesting without becoming overly philosophical."Timeline:(0:00) - Introduction to Jon Ronson(3:00) - Public vs private shame(9:36) - Technology, anonymity and the mob(15:58) - Kyrin's observations(19:26) - Summary of the book(20:53) - Pragmatic takeawayAs always, we hope you enjoy, Mere Mortals out!Connect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/

Are you feeling shameful around your body and trying to use that shame as a motivator to make changes? I have some bad news for you; it is not going to work. Shame not only has a profoundly negative impact on our mental health, but it is also harmful to how we see ourselves as people and our ability to make long-lasting change. Key Takeaways If You Want To Stop Shaming Yourself Or Letting Others Shame You, You Should: Block and delete any negative talk or energy out of your life Get curious about where your shame and where your self-judgment is coming from Start to notice what is truly coming from inside of you  Get clear on your personal values and your 'here and now' motivators Why Shame Doesn’t Work Shame comes from a very internalized place of believing that you are inherently flawed. Shame is different from guilt, which is a contextualized feeling about something you did rather than who you are.  Shame is scientifically proven to be a debilitating emotion that can come from external and internal narratives that are systematically pushed upon us. Shame, especially when it comes from the outside, negatively impacts how we see ourselves as people, and makes us hide, get smaller, and remove ourselves. How To Create Sustainable Change Shaming yourself or hating yourself into change simply does not work and can greatly impact how you see yourself and others. Social media and the patriarchy are only exacerbating this issue, which is why it is essential to treat yourself with kindness and approach change in a way that feels good to you. Instead of operating from a place of shame, challenge yourself to create change in a way that feels sustainable and good. Block that body-shaming Instagram account, stop engaging with ‘concern trollers’, and get curious about where your thoughts are coming from. When you have patience with yourself and stop linking your self-worth to your body size or shape, real change can happen. Are you ready to stop using shame as a motivator, only to end up feeling worse about yourself? Share how you are going to tweak your mindset away from shame with me in the comments section of the episode page.   In This Episode How guilt and shame play out in how you feel about yourself and changing your body (9:03) Scientific examples of how shame and guilt can impact your physical and mental health (13:15) The difference between guilt and shame and why shame is harmful to who we are as people (16:50) Why concern trolling is a serious problem for those in marginalized bodies on social media (23:20) Simple tips if you are falling into patterns of shame for yourself and negative self-talk (30:55)   Quotes “Shame is a normal human experience, but this chronically feeling shameful can be really harmful for our health, especially the mental health aspect of our overall health.” (14:30) “That was so powerful, and really put it into perspective of why shaming people for their bodies does damage, and why shame for ourselves is really something to investigate and heal if it is persistent.” (16:47) “Guilt may be more powerful in terms of helping us make change, and maybe less harmful to us if we are really able to make things right. But shame, especially when it comes from other people, is so damaging to us, and it can be really harmful to our health, really harmful to our mental state, and really harmful to how we see ourselves as people.” (20:59) “Thoughts affect feelings and feelings drive our actions. So if you feel guilty, or shameful or shitty, generally speaking, how do you act or react? It is typically not going to be a change you feel really great about.” (30:24) “Getting clear about a motivator in your life that is coming from a place of expansiveness, possibility, curiosity, growth, and transformation is far more powerful than hating yourself into change.” (34:59)   Featured on the Show Join the Tune In Membership Here Mindful Eating Tool The Scientific Underpinnings and Impacts of Shame Join the Listen To Your Body Newsletter Steph Gaudreau Website Check out the full show notes here! Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes!   Related Episodes LTYB 318: How Diet Culture Fails Us LTYB 313: How To Stop a Bad Body Image Day in Its Tracks with Brianna Campos

https://www.theshiftinside.com/feb-masterclass/ Today I share a story about a client who managed to reframe a situation and manage her hurt feelings. Register for my free masterclass: How To Stop feeling So Hurt next Wed 10 February Register here: https://www.theshiftinside.com/feb-masterclass/ Is it possible to reframe difficult situations so that you can reduce feelings of hurt and resentment? This masterclass will offer you a practical way to do exactly that. All you need is a pen and paper! I will share a real life example of one of my clients and how I helped her not only feel less hurt about a situation, but more empowered. I am a highly sensitive person, and so this has been tailored to help you work from A (“Why is this so damn hard? How could they do that to me?”) to B (“I can manage this. I am more resilient than I thought”). Please feel free to bring an example to the session of a difficult situation that left you feeling rejected and resentful. I will also introduce you to The Spiderman Flip. Don't worry...No scaling of buildings required!   email info {at] the shiftinside.com

In this episode we discuss how to stop overthinking - a reminder we can all use!

What is the most shame you have felt and was it something public or private? 'So You've Been Publicly Shamed' is a deep dive into the topic of shame by the gonzo journalist Jon Ronson. In the book he interviews some notable people who have been shamed on a worldwide level (thanks to social media) as well as investigating the psychology of the people instigating the shaming. In his research he touches upon the role of technology, anonymity, privacy and the creation of an online persona.Kyrin had this to say about the book. "I quite enjoyed Ronson's style of mixing compelling stories, deep investigative research and personal observations all weaving through his writing. This book won't become a classic but it does raise some current concerns about how humans are using the internet and what could befall any of us. Some of the stories will arouse compassion, distaste and even annoyance at the actors on his stage. Easy to read and all in all I would describe his book as fun and interesting without becoming overly philosophical."Timeline:0:00 - Introduction to Jon Ronson3:00 - Public vs private shame9:36 - Technology, anonymity and the mob15:58 - Kyrin's observations19:26 - Summary of the book20:53 - Pragmatic takeawayAs always, we hope you enjoy, Mere Mortals out!About Mere Mortals:Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Conversations & Meanderings.Connect with Mere Mortals:Instagram: https://www.instagram.com/mere_mortals_media/

Do you know what triggers you to binge eat? No the answer is not because you're greedy, or because you have no willpower or self-control. Listen on to hear the most common triggers that I come across in my practice.Binge Eating Triggers & How To Stop them: http://rethinkyourbody.co.uk/blog/2018/04/25/binge-triggers-and-how-to-stop-them (Rethink Your Body - Binge triggers and how to stop them)Four Common Triggers: https://bingeeatingdietitian.com/four-everyday-causes-of-binge-eating/ (Four Common Triggers of Binge Eating | Anti-Diet Answers (bingeeatingdietitian.com))Interesting study on role of dieting & binge eating https://pubmed.ncbi.nlm.nih.gov/25270998/ (Body dissatisfaction and dietary restraint influence binge eating behavior - PubMed (nih.gov))BBC Article on Loneliness: https://www.bbc.com/news/education-54973709 (Lockdown loneliness reaches record levels - BBC News)AMAZING Podcast on how to manage loneliness, make new friends and build on your self-worth: https://howtomakefriends.podbean.com/ (How To Make Friends Podcast (podbean.com))Interesting publication on Loneliness & binge eating: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5670737/ (Loneliness mediates the relationship between emotion dysregulation and bulimia nervosa/binge eating disorder psychopathology in a clinical sample (nih.gov))PDF Booklet all about loneliness from MIND (UK Mental Health Charity): https://www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/about-loneliness/ (About loneliness | Mind, the mental health charity - help for mental health problems | Mind, the mental health charity - help for mental health problems)Excellent Resource on Binge Eating by Bodywhys (Ireland Eating Disorder Charity) Binge Eating: Breaking the Cycle A self-help guide towards recovery: https://bodywhys.ie/wp-content/uploads/2017/02/BEDBookletUpload.pdf (Layout 1 (bodywhys.ie))Interesting Publication on Sleep & Binge Eating: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3357460/ (Sleep Problems are Associated with Binge Eating in Women (nih.gov))Read more about me: https://bingeeatingdietitian.com/home-page/about/ (About Me | Anti-Diet Answers (bingeeatingdietitian.com))Disclaimer For Any Information Shared on This Podcast, My Instagram & Website: https://bingeeatingdietitian.com/disclaimer/ (Disclaimer | Anti-Diet Answers (bingeeatingdietitian.com))Follow me on Instagram!: https://www.instagram.com/binge.eating.dietitian/ (Jo

In this episode, I talk about some of the five key steps that has allowed me to minimize being a procrastinator. Procrastination is a CHOICE and the CHOICE is YOURS, and sometimes you just have to say enough is enough and find out why do I procrastinate. After to finding out the why, you then need to take direct action and execute. Please Rate, and Comment Subscribe to our podcast show! ⭐️⭐️⭐️⭐️⭐️  Contact me by email at https://sendfox.com/houseofmanythings Text Me! 215 325 5576 Contact me by IG@HOMTBUSINESS

While THINKING will help you make better decisions and improve your life, OVERTHINKING may have the exact opposite effect.John Sbrocco and Craig Lack explain the difference between these two terms and give you direct instructions on how to get out of your own way.TUNE IN for the new episode of the Heads Up Adviser Show: [STOP! LET ME OVERTHINK THIS] HEALTHCARE BROKERS - Arrange a virtual call with John Sbrocco to learn how you can put together a WINNING Self-Funded Plan for your clients, beat your competitors, and attract new business https://bit.ly/34YbfAq1. Sign Up For The Expert Session "Achieve Health Consortium"

Trigger Warning: During this conversation we discuss mainstream internet porn, porn addiction, porn-induced erectile dysfunction, sexuality, suicide ideation, and some graphic language is used. Listener discretion is advised.Like most adolescents in the world today, Gabe was exposed to hardcore porn well before the age of 18. What started as a habit driven by curiosity and a growing normalized culture around porn spiraled into a full-blown compulsive habit. Without expecting any sort of negative effects in his relationships as a result of his years-long porn habit, as a twenty-something, he started having trouble getting and maintaining an erection in real-life sexual encounters. Looking for answers, he found thousands of other young guys in online forums talking about the exact same issues he was having. Inspired to make a difference, change the conversation, and remove shame and secrecy among young people who struggled with porn and its proven negative effects, Gabe started Reboot Nation. It’s a site where anyone can go and join a supportive community while they “reboot” their brains and regain optimal sexual health by ditching porn for good. Listen to Gabe tell podcast host, Garrett Jonsson, about how pornography impacted his ability to be intimate with partners in real life, and how he’s since been able to create a supportive community of recovering porn addicts. Click here to learn more about the guest, and access the resources discussed in this episode.To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.To support this podcast, click here or text CONSIDER to 43506.As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.

Tannaz Hosseinpour, Personal Development & Relationship CoachFB/Insta/Twitter: @minutesongrowth.comWebsite: www.minutesongrowth.com Want to support the podcast?A great way to help is by donating on GoFundMe or by spreading the word! Hungry for more knowledge?Check out our Instagram where we share helpful tips and tricks everyday! @YSBToday Is your sleep schedule possibly ruining your performance? Listen to Episode 2Looking for a way to get better grades without studying? Listen to Episode 3 Have any questions or just want to connect with me? You can reach me by email at: Christian@youngersmarterbetter.com Younger Smarter Better’s goal is to improve the lives of teens and young adults by providing helpful information, teaching important skills, and bringing awareness to the possibilities that lay ahead.

Today we talk to sober legend, Veronica Valli.Veronica has been joyously sober since May 2, 2000. Originally from the UK, she is a psychotherapist, Emotional Freedom Technique Practitioner, Recovery Coach and author of the books Why You Drink and How To Stop and Get Sober Get Free. She is also co-host of the Soberful Podcast.Veronica passionately believes that anyone can recover from an alcohol problem if they are given the right tools and support and she has personally helped thousands of women transform their lives. Veronica believes that alcohol is only a symptom of the problem and that to recover, thrive and become the women we are truly meant to be, we need to embrace a process of change.Now based in the USA, Veronica works with women all over the world through her online programs and Facebook groups. She is married and lives on Long Island with her husband and two sons.https://www.veronicavalli.com/

In this episode, host Neil Howe talks to Bankruptcy Attorney Richard Symmes. Attorney Richard Symmes, owner of Symmes Law Group, PLLC in Seattle, WA., helps individuals and small businesses gain financial debt relief through bankruptcy, debt settlement, and loan modifications. He is one the highest-rated attorneys online delivering a personal service in the Seattle area and has appeared on 1150am KKNW, KOMO News, US News and World Report and Kredit Karma. Mr. Symmes earned his law degree from the University of Denver and attended the University of Washington where he double majored in economics and communications. Mr. Symmes is licensed to practice law in the state of Washington as well as Colorado. Listen in as Richard shares:1. How To Stop foreclosures2. How To Stop Wage Garnishments3. How To Eliminating Debt4. How To Do Loan modifications or workoutsand much more. Learn which chapter of bankruptcy may be right for you. Symmes explains chapter 7 bankruptcy, Chapter 11 Bankruptcy and Chapter 13 Bankruptcy.For more information about Attorney Richard Symmes and Symmes Law Group, PLLC, visit: Symmes Law Group, PLLCwww.bankruptcy-law-seattle.com1001 4th Avenue, Suite 3200Seattle, WA 98154206-682-7975richard@symmeslaw.comhttps://www.facebook.com/seattlebankruptcylawyer/https://twitter.com/Rich_Symmeshttps://www.linkedin.com/in/richsymmes/The Trust Factor Radiohttps://businessinnovatorsradio.com/the-trust-factor-radio/

In this episode, host Neil Howe talks to Bankruptcy Attorney Richard Symmes. Attorney Richard Symmes, owner of Symmes Law Group, PLLC in Seattle, WA., helps individuals and small businesses gain financial debt relief through bankruptcy, debt settlement, and loan modifications. He is one the highest-rated attorneys online delivering a personal service in the Seattle area and has appeared on 1150am KKNW, KOMO News, US News and World Report and Kredit Karma. Mr. Symmes earned his law degree from the University of Denver and attended the University of Washington where he double majored in economics and communications. Mr. Symmes is licensed to practice law in the state of Washington as well as Colorado. Listen in as Richard shares:1. How To Stop foreclosures2. How To Stop Wage Garnishments3. How To Eliminating Debt4. How To Do Loan modifications or workoutsand much more. Learn which chapter of bankruptcy may be right for you. Symmes explains chapter 7 bankruptcy, Chapter 11 Bankruptcy and Chapter 13 Bankruptcy.For more information about Attorney Richard Symmes and Symmes Law Group, PLLC, visit: Symmes Law Group, PLLCwww.bankruptcy-law-seattle.com1001 4th Avenue, Suite 3200Seattle, WA 98154206-682-7975richard@symmeslaw.comhttps://www.facebook.com/seattlebankruptcylawyer/https://twitter.com/Rich_Symmeshttps://www.linkedin.com/in/richsymmes/The Trust Factor Radiohttps://businessinnovatorsradio.com/the-trust-factor-radio/

Will you become one of the 50% who end in divorce?? Or worse, will you spend years in a sexless marriage? And, what do Chip and Joanna Gaines have to teach us about love, sex and marriage as well as renovations??? Find out if this #1 relationship success metric is playing out in your relationship. Ian and Shasta speak to: The #1 Mistake Couples Make that Shuts Down Passion AND Their Relationship The work of relationship researcher, John Gotman and whether they think it’s real and true or not. What Joanna and Chip Gaines know about renovations that may just mean a great orgasm for you! The 4 Horsemen of Relationship - Defensiveness, Stonewalling, Criticism and Contempt and HOW TO STOP. What Feedback, Criticism and Contempt Look Like What to do when you have different interests, personalities and goals. How to know if your relationship is doomed because of different values. What creating safety looks like. Easy actions to make your lover feel seen and heard that includes their social media feed. It’s a juicy, jam-packed episode with REAL information you can use immediately. LISTEN NOW Why – lack of connection, intimacy, sex, passion, exploration, growth What Supported Seen Safe Sexy How Accept me for who I am - Not change me – but celebrate and help me refine myself. Never consciously made each other wrong Safe to express – open to the conversation. Want to hear your opinion. Collaborative rather than trying to gain power and control. Encourage me We do NOT have contempt for each other.  P.33 Blink – Gotman study. Allow for each other’s strengths and weaknesses. Look for the good / things to get turned on about Same values and vision Taking personal responsibility Appreciate that you appreciate all of me – faults Seen + Heard Shasta Simple things – you always like and comment on social media. You always think about food and take care of things. You always leave the lights on. You open doors and chivalrous. You never try to stop me – fearlessness helped me be more fearless. You help me stay balanced. You would defend me to the death. Ian Don’t make huge decisions without one an another – ask for opinion. Respecting strengths and opinions – even if different. Want to share your thoughts? Visit sexellencepodcast.com and leave us a comment in a confidential form.  Send us an email at connect@sexellencepodcast.com Connect with us on Instagram @sexellencepodcast and @theincomeandintimacyequation Visit our mentoring website for more tools and resources: theincomeandintimacyequation.com

Today I talk about feeling "stuck", unmotivated, and HOW TO STOP feeling that way. I'm Fine IG: https://www.instagram.com/theimfinepodcast/

A dead battery can jump a dead battery. Thank you for listening today.My name is Richard and I will be your host on episode number two of my promising life. And what I want to talk about today is just helping you to not be such a dead battery. And I know we don't think about ourselves like that. But if you stop and think about it, if you're trying to do something, and you just don't have the energy,you don't have the drive, so to speak. You need to look at what's happening in your life.I don't know, it could be something medically wrong. And if it is, please go see a doctor. But if it's not, it could be just, you know, bills, finances, or it could be relationship related or job related, even you might not be happy in your job you're not might not be happy in your relationship.And it's not helping you reach your full potential. I can say that's the time when we're a dead battery, and we have no energy and we can't do anything. Then we need to either figure out what's wrong and change it. What I'm trying to say is in my life I've seen many times when I have no energy. And I have a hard time I starting something but I don't go through with it and it kind of gets me down. And I also let life and work get me down. And I mean, I've got a good job, I'm not arguing that I could do better and I want to do better. And I'm going to do better. It's just I need to have this job right now to keep going until I get everything lined out. And I have other stuff lined up so I can be successful. So so you need to look at it if you're if you're not happy with your job. If you can, financially and physically emotionally, change it, then go for it. Okay, same way with your relationship. If it's the same way, if you're in a dead end relationship has got going nowhere doing the same thing over and over are experienced the same stuff, then you might want to think about seeing a counselor and seeing if it can be repaired or if it can't. Now, if you go to mypromisinglife.com, which is my blog, it will have a link to a book that I found a long time ago and helped me a lot is called How To Stop worrying and start living by Dale Carnegie. And I put a link on the blog and I will put a link in the show notes that will aid you if you want to buy this book and check it out. https://amzn.to/363pUZG He also wrote another great book, How to Win Friends and Influence People, which is another awesome book. And just to let you know, I will, if you decide to buy the book, I will earn a small referral fee.What ever you are trying to do in your life to get better, always be evaluating yourself (not bashing). Identify the areas that you need work in and work on those. If you need help?, reach out to a trusted family member, preacher, counselor, or anyone who you think might be able to help you.You are special just the way you are and you should celebrate that, let me know what works for you or if I can help in any way. Email me Richard@mypromisinglife.com

How To Stop by

Thanks for Listening! Hungry for more knowledge? Check out our latest episodes where we covered How to Build Habits That Last and How to decide what habit is right for you! What's your preferred method of learning? Aural ~ Podcasts are probably more of your thing, You can find the Younger Smarter Better Podcast on the following platforms and wherever podcasts are found: Apple Podcasts: https://apple.co/2YAMplT Google Podcasts: https://bit.ly/2XvJbn6 Sticher: https://bit.ly/2Xz9J6U Spotify: spotify:show:3pSsBVDieWWcf4Z904myvj Visual ~ Youtube is probably your favorite platform, So we brought Younger Smarter Better to you with some great new visuals to help you learn that way you want to! You can find the Younger Smarter Better youtube channel here: https://bit.ly/30lWKCA Verbal ~ Reading is no problem for you, We filled a blog to the brim with great information just for you! You can find the Younger Smarter Better blog here: https://bit.ly/2Jn0WMV Younger Smarter Betters goal is to improve the lives of teens and young adults by providing helpful information, teaching important skills, and bringing awareness to the possibilities that lay ahead.

Happy May Day, everyone! Welcome to Episode 5 of No Wall They Can Build, the Ex-Worker Podcast's serialized audiobook exploring borders and migration across North America. Having discussed the political and economic forces that drive migration north, this week's installment examines how people get from Central America to the US/Mexico border. The routes vary in risk and cost, and are stratified depending on a traveler's wealth and nationality, from navigating the expensive and infuriating process of attempting to secure a visa to braving La Bestia, the notoriously dangerous freight trains heading north. Some hazard the northeastern route to Reynosa through Zetas cartel territory, while many traverse the northwestern route to Altar through Sinaloa cartel lands and towards the Sonoran desert. The “unaccompanied minors crisis” of 2013–2014 serves as a case study for how the machinations of powerful states, cartels, and corporations can impact the lives of migrants. Understanding the dynamics of border crossing requires an in-depth look at the economics of the marijuana trade, concluding with a thought-provoking analysis of politics of drug legalization and an unflinching look at the customs and border patrol corruption that makes the trade possible. This episode reframes our understanding of the multi-stage process of migrating north and the power relations and economic imperatives that shape the experiences of migrants as they set off into the desert towards the United States. {May 1, 2019}   -------SHOW NOTES------   Table of Contents: Introduction {0:01} L.A. Onda, “How To Stop a Wound From Bleeding” {0:13} The Trip {1:13} Story #1: Rethinking the “Unaccompanied Minors Crisis” {12:55} The Product: Capital {16:54} The Product: Labor {25:10} Conclusion {30:21} Note: For this audiobook, we will not provide full transcripts of the text of each episode as we do for The Ex-Worker or The Hotwire. If you want to read along, you can find the book in PDF. This week's episode covers pages 69 to 89. You can check out our poster diagramming the North American border regime and immigrant solidarity stickers. Stay tuned next week for Episode 6: The Border.    

038 | Why Being Flaky Hurts You & How To Stop by Meghan Dorman & Haley Erickson

If you’re finding that stuff is taking over your home or you’re weighed down by the amount of physical clutter in your life, this episode is for you. I’m sharing seven signs you’re obsessed with stuff, and outlining why you need to take control of your stuff before it takes control of you. Like this episode? You may also like: Ep5 – The Environmental Impact of Toys and How To Stop the Toy Invasion Ep76 - Four Questions You Should Ask Yourself Before Buying Something New Ep77 - Tips on Decluttering and Organising Your Home with Helen Butler Ep102 - Five Simple Ways To Declutter Your House EP 120 – 3 Reasons To Rethink Supermarket Collectables   Learn More! Self Sufficiency in the Suburbs gives you the A to Z of living a simpler, more self-sufficient life, with a supportive community to boot! Click HERE to learn more.

In Ep 26 of RAW Barbell Club Podcast Brandon Wakeling and Andy talk... The post Brandon Wakeling : Becoming a Professional Weightlifter – Believing in Your Crazy Dreams & How To Stop at Nothing appeared first on RAW Barbell Club.

In Ep 26 of RAW Barbell Club Podcast Brandon Wakeling and Andy talk about Brandons decision to put his life on hold to become a full time weightlifter. We discuss the trials, tribulations and costs that are involved in niche elite sports. #abseveryday Want to help us keep making these podcasts? Making this weekly podcast […] The post Brandon Wakeling : Becoming a Professional Weightlifter – Believing in Your Crazy Dreams & How To Stop at Nothing appeared first on RAW Barbell Club.

March 3, 2018 - How To Stop the Violence

Neuroscience, Unemployment, Finance, Cancer and more with Today's Co-Host:Yuri is a Fortune 500 Personal Development Consultant, board member, startup advisor and official member of the Forbes Coaches Council and Forbes contributor. A regular guest on top podcasts such as Entrepreneur on Fire, As Told By Nomads, Conscious Millionaire, and The Blind Entrepreneur, he's also been published or featured on Inc., Fast Co., Time, Mashable, PBS, BBC and numerous top blogs, as well as radio and TV shows. More about Yuri:As far as crazy stories go, I changed careers a total of 4 times while living with $250K in law school debt in NYC, ultimately building the Millennial startup consulting and executive coaching business I run today, Master The Talk Consulting ( MasterTheTalk.com (http://masterthetalk.com/) ). I've overcome tremendous challenges several times in my life and help my clients do the same through changing their language and psychology. With a background in neuroscience and anthropology, I specialize in helping Millennial and Gen Z clients challenge their conventional thinking about how to dramatically improve the trajectory of their thinking, careers, and businesses. In just a short 15 months, I've bootstrapped it from a side hobby to a $200K+/year business, as well as getting myself published or featured in Forbes, HuffPost, Inc., Fast Co., Mashable, BBC, PBS, and others. My story is crazier than most, even for a Millennial. To get to my "dream career," I started out in a neuroscience Ph.D., left for studying law, got into finance, then into health tech startups and eventually started Master The Talk. In between, unemployment, depression, starting a family, living in NYC with $250K in law school debt, a kid with cancer, and still making life and business work somehow. (http://masterthetalk.com)  On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="15:40"] Anchoring our discussion on the human story. [spp-timestamp time="37:45"] Knowing when you're in over your head. [spp-timestamp time="56:40"] Discussing Brian Smith and UGG Boots. [spp-timestamp time="01:13:40"] Final Words   [spp-tweet tweet="You need to understand that everything can be changed for the better... @MasterTheTalk "] [youtube https://www.youtube.com/watch?v=WLaIV0MNqRQ] Links and Resources: MasterTheTalk.com (http://MasterTheTalk.com) @MasterTheTalk on Facebook (http://facebook.com/masterthetalk) @MasterTheTalk on Twitter (http://twitter.com/masterthetalk) @MasterTheTalk on Instagram (http://instagram.com/masterthetalk) Yuri Kruman on LinkedIn (http://linkedin.com/in/yurikruman) Book -  Returns and Exchanges: A Novel (http://amzn.to/2CeIBwk) Book - 29 Ways You Cripple Your Success Each Day - and How To Stop it NOW (http://amzn.to/2DnWhEL) Book - The Egypt in My Looking Glass: A Novella (http://amzn.to/2DnAQ6q)  People Mentioned: Tom Rath and StrengthsFinder 2.0: (http://amzn.to/2C1uXQs) Brian Smith UGG Founder and Speaker (http://briansmithspeaker.com/) Final Words:Everything is negotiable. Whenever you are feeling stuck in your life, whether it's your career, it's your business, your family, whatever, you need to understand that everything can be changed for the better. Action Steps:Please Subscribe and Submit an iTunes Show Rating & Review (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . The more reviews, the more people can find us. We love 5 Stars too! Join our private Facebook Group community called THE FUEL TANK (http://livethefueltank.com/) . Visit our  Resources (https://livethefuel.com/resources)  page and a reminder to “Keep Living The Fired Up Epic Life!”  

Why We Overeat & How To Stop

Do you find it difficult to be around people without feeling drained? Do friends call you when they need to feel better, and you hang up feeling crappy? Do you go to the mall looking forward to hours of shopping, and head home 20 minutes later feeling angry and frustrated for no reason at all? Our bodies are designed to let us know what is going on in the world around us (including people) - the problem is we hang on to the information and get overwhelmed and bombarded with it. Are you ready to change this so you can live in the world and not be at the effect of it? Join Glenyce Hughes, Author, Speaker, Radio Host and Facilitator of Possibilities, as she shares easy and simple tools and techniques to stop taking on other people's energy.