Caught By Happy

Matt talks with Bridget Cobb, the owner of Bridget Cobb Coaching and host of the podcast, The Energetic Entrepreneur, where she inspires business owners and side-hustlers to keep their eyes on the prize and focus their energy on achieving their goals. Bridget gives people the strategies to unlock the mindset they need to realize their full potential. If you are in the process of building your own empire, I think you’ll appreciate what Bridget has to say.You can find and connect with Bridget here:Website: https://www.bridgetcobbcoaching.com/Join the private facebook community: https://www.facebook.com/groups/427037561336777The Energetic Entrepreneur Podcast: https://www.bridgetcobbcoaching.com/podcastInstagram: https://www.instagram.com/bridgetcobbcoaching/Music in this episode by Verified Picasso, MK2, DJ WilliamsCaught By Happy is powered by Rring Media. Join the Rring Media Network and let’s make good stuff together.The following contains affiliate links and I will earn a small commission if you use those links to shop.Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores. Get free delivery on your first order over $35: https://instacart.oloiyb.net/x3W53Get unlimited reading on any device with the Kindle Unlimited program. This podcast was produced with this equipmentSupport the show (https://www.caughtbyhappy.com/donate)

Matt talks with Emma Petersen, aspiring actor who lives in Los Angeles along with many other struggling actors. It’s a tough business, show business, and she explains how she got into it and why she continues to pursue her dream of being a real working Hollywood actor. Emma also has a podcast, The Everyday Actor, which you can find on all major podcast providers or through her website, emmadaytonpetersen.com.Follow Emma on Instagram as well, @everydayactorpodMusic in this episode by Verified Picasso, MK2, and DJ Williams*Affiliate links follow. Using these links to shop will earn me a small commission that helps to produce this podcast.Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong. Check out his latest book, Talking to Strangers: https://amzn.to/2ZktYVkThe RØDECaster Pro is designed to simplify podcast production whilst delivering superb audio quality. It supports up to four presenters, as well as offering easy connection to phone, USB and Bluetooth sources. Eight programmable pads offer instant playback of sound effects and jingles. Podcasts can be recorded directly to microSD card, or to a computer via USB. https://amzn.to/3005oInPodcasting isn’t hard when you have the right partners, and the team at Buzzsprout is passionate about helping you succeed. Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. Following this link lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. https://www.buzzsprout.com/?referrer_id=573505The interview in this episode of Caught By Happy was recorded with SquadCast. Record remotely, simplify editing and create engaging podcasts with an intuitive platform that allows you to connect with anyone, anywhere. Try it out for free.Support the show (https://www.caughtbyhappy.com/donate)

Kelli Swazey talks to Matt about how and why she made her way to Indonesia where she's spent the past decade working in education, religious diversity, and cross-cultural studies. As her TedX bio says, "Swazey believes biodiversity and cultural diversity are inexorably linked. Her work insists we can't protect one without defending the other."Interestingly, Kelli and Matt knew each other briefly growing up. In the summers, Kelli would travel from Maine to Western New York, where she would visit her grandparents for a few weeks. Matt was friends with the kid next door to her grandparents, so they would spend those few weeks having bonfires, jumping on trampolines, and just hanging out like kids do.The short documentary Kelli co-directed and produced in 2018 about climate change and culture in the Sama Bajau community in Southeast Sulawesi, Our Land is the Seahttps://www.youtube.com/watch?v=iI3ubl4vTE8Kelli's recent TEDxTalk at TedxUbud: How biodiversity and cultural diversity are inexorably linked: https://www.youtube.com/watch?v=WzCWcJT5m3cKelli's Instagram where she posts a lot of mini essays about the projects she's working on: https://www.instagram.com/kelli_swazey/Music in this episode by Verified Picasso, MK2, and DJ WilliamsCaught By Happy is powered by Rring Media. Join the Rring Media Network and let's make good stuff together. The following contains affiliate linksThis interview was recorded with Squadcast. Get fantastic audio quality and separate tracks for each guest for your remotely recorded podcasts. Sign up using my link to help support this show. Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.Caught By Happy is hosted by Buzzsprout. Podcasting isn’t hard when you have the right partners, and the team at Buzzsprout is passionate about helping you succeed. Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. Support the show (https://www.caughtbyhappy.com/donate)

Freddy Martinez talks to Matt about growing up in Virginia after moving to the US from Panama, what it was like to learn English, and how tight he was with his mother. He eventually joined the Navy, and ultimately met his wife, Mary, who was stationed at a nearby Army base.Colonel Mary Martinez joins the chat to talk about her military career, and being deployed when their kids were young, but how those sacrifices and hard work have cemented their future.Freddy and Mary are big Buffalo Bills fans, so we talk about that as well - how a kid from Panama who grew up in Virginia started following a football team from Buffalo, NY.*Affiliate links follow*Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast. Your show can be online and listed in all the major podcast directories (like Apple Podcasts, Spotify, Google Podcasts, and more) within minutes of finishing your recording.Podcasting isn’t hard when you have the right partners, and the team at Buzzsprout is passionate about helping you succeed. Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. Following this link lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. This episode was recorded with Squadcast. Sign up for the KindleUnlimited program and get access to unlimited reading from over 1 million ebooks and unlimited listening to thousands of audiobooks. Music in this episode by Verified Picasso, Konrad OldMoney, and DJ WilliamsCaught By Happy is powered by Rring Media. Join the Rring Media Network and let's make good stuff together. Support the show (https://www.caughtbyhappy.com/donate)

Natalie Garramone is the queen of conflict resolution. She's the owner and principal consultant at ONE EIGHTY, LLC and specializes in conflict resolution and mediation so coworkers, managers, and employees can have an open dialogue with one another so they can chart a new path forward and get work done. Natalie talks about why she became a superwoman conflict resolver, and all the stops along the way (she was named CEO of her former company before the age of 30 so you know she’s got the chops for running a successful business). Natalie is also a fellow upstate New Yorker, growing up in Utica, NY and attending Ithaca College.To learn more about Natalie visit oneeighty.io or connect with her on LinkedIn.Music in this episode by Verified Picasso, MK2, and DJ WilliamsAffiliate links followCheck out the Allswell Mattress: you can get one with free shipping, a 10-Year Limited Warranty, 100-Night Risk Free Trial, and Financing As Low as 0% APR. Use this link and help support this podcast: https://allswellhome.mvvx.net/vkz0y Podcasting isn’t hard when you have the right partners, and the team at Buzzsprout is passionate about helping you succeed. Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. Following this link lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. https://www.buzzsprout.com/?referrer_id=573505The Caught By Happy podcast is powered by Rring Media. Join the Rring Media Network and let's make good stuff together. Support the show (https://www.caughtbyhappy.com/donate)

Lester Brown found a love for hitting the mountain bike trails with his friends, and he took that love to the next level. Throughout the past decade he's been competing in races and heading up local cycling clubs in Richmond, Virginia. Obviously, mountain biking takes a lot of practice and a fair amount of skill, and with Lester's dedication and focus he soon was competing on the national cycling and biking stage. He's talking to Matt about how he went from riding his bike around campus, to hitting the trails with friends, to finding his tribe of fellow collegiate cyclists, and to eventually competing in high-profile races with some of the country’s top cycling athletes. Affiliate links follow:You’ve gotta check out the KindleUnimited program on Amazon. Unlimited reading. Unlimited listening. We’re talking any device you might own like an ipad, iPhone, or a Kindle reader. You can get Millions of books, magazines and audiobooks to keep you engaged during this stay-home quarantine time during coronavirus. Sign up using this link and you’ll get 2 months completely free. 2 months of unlimited reading or listening content! Unlimited!Interested in mountain biking? Choose from beginner to advanced mountain bikes.Shop all of Amazon's top rated productsThe Caught By Happy podcast is powered by Rring Media. Join the Rring Media Network and let's make good stuff together.Thanks for listening and leaving a rating or review.Music in this episode by Verified Picasso, Konrad OldMoney, and DJ WilliamsSupport the show (https://www.caughtbyhappy.com/donate)

Mike Lunsford is the co-founder of the Great Geek Refuge, or GGR. He’s been writing and podcasting for the better part of a decade. GGR takes a unique stand on “geek culture.” They have a mission of welcoming all people, from hardcore nerds to casual fan. Mike talks to Matt about writing a comic book and attending his first convention, growing up with Star Trek: TNG, and the overall goals for the GGR Pirate Radio podcast and website. Music in this episode by Verified Picasso, The Grand Affair, and South London HiFi.Affiliate links follow:You’ve gotta check out the KindleUnimited program on Amazon. Unlimited reading. Unlimited listening. We’re talking any device you might own like an ipad, iPhone, or a Kindle reader. You can get Millions of books, magazines and audiobooks to keep you engaged during this stay-home quarantine time during coronavirus. Sign up using this link and you’ll get 2 months completely free. 2 months of unlimited reading or listening content! Unlimited!Start shopping for Mother's Day. Take 20% off Bath and Spa products with code PAMPERMOM at Allswellhome.com! This interview was recorded with SquadCast.The Caught By Happy podcast is powered by Rring Media. Join the Rring Media Network and let's make good stuff together.Thanks for listening and leaving a rating or review.Support the show (https://www.caughtbyhappy.com/donate)

Aaron Spicer is a man of many hobbies and interests. Aside from being a professional photographer based out of Roanoke, Virginia, Aaron is a hiker, fly fisherman, runner, and loves to cook (and eat) a good meal. He and Matt catch up over a Zoom chat to talk about how the coronavirus situation has impacted a self-employed wedding and event photographer. They also chat about the photo projects they collaborated on back in the day as well as how each is holding up their end of the social distancing bargain. Music in this episode by Verified Picasso, MK2, and DJ Williams *affiliate links below - using those links to shop help support the Caught By Happy podcastIf you’ve got the time to read some books this spring, and I have a suspicion you just might, you need to take advantage of the KindleUnimited program on Amazon. Unlimited reading. Unlimited listening. Any device – ipad, iPhone, Kindle, etc. Enjoy Millions of books, magazines and audiobooks. Sign up using this link and get 2 months completely free. 2 months of unlimited content! Kindle Unlimited Membership PlansBonus! Watch the video version of this Caught By Happy podcast episode on YouTubeTake 15% off Mattresses, Bedding, and Bath & Spa with code SPRING15 at Allswellhome.comSupport the show (https://www.caughtbyhappy.com/donate)

Greg Roedersheimer talks to Matt about the various jobs he’s had in the gig economy throughout the years, from guitar teacher to dressing up as a Disney character for kids’ birthday parties. But his main profession is being a data research and reporting guy in the healthcare field, and he really enjoys it. So he’s building a business centered around data management and analytics. When he’s not crunching numbers or turning data into visuals that the layman can understand, Greg runs marathons, records music, and hosts a podcast about personal finance, health, travel, and household DIY projects. Check out his podcast, Suburban Folk, wherever you get your podcasts or at suburbanfolk.com.If you need data consulting, be sure to check out his business Roedy Consulting as well.Music in this episode by Verified Picasso, South London HiFi, and DJ Williams*The following contains affiliate links and I will earn a small commission if you use those links to shop.As mentioned in the intro to this episode, I’ve got my sights set of some gear and upgrades for my next podcast adventure. If anyone has any experience with the following equipment, I’d love to hear your feedback. Or if you have other recommendations, please email me at caughtbyhappy@gmail.com and let me know.Rode RODECaster Pro Podcast Production StudioShure SM7B microphoneCloudlifter CL-1Recently, I bought a little mirrorless camera, Canon M50. If anyone has any tips for getting the most out of this little guy, let me know.I also picked up a Rode on-camera mic which I’ve been impressed with. Looking to add some lights, maybe a ring light like this one for stationary vlogging. Check out some of my other getting started gear recommendationsSupport the show (https://www.caughtbyhappy.com/donate)

Matt sits down with the queen of Quarter Castle, Kiera Rooker, to talk about why she started her baking-focused YouTube channel. Kiera also talks about getting ideas for her content, the gear she uses to get the shots just right, and the process by which she edits strategizes and publishes her excellent videos. If you're into plant-based / plant-forward baking recipes or if you're just a fan of good cooking content, you've got to check out Quarter Castle on YouTube, and be sure to follow her on her social channels as well.YouTube: https://www.youtube.com/quartercastleInstagram: https://instagram.com/quartercastlekieraTwitter: https://twitter.com/quartercastleFacebook: https://www.facebook.com/quartercastleMusic in this episode by Verified Picasso, MK2, and DJ Williams*The following contains affiliate links. I will earn a small commission if you use those links to shop*Podcasting isn’t hard when you have the right partners, and the team at Buzzsprout is passionate about helping you succeed. Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. Use this link and get a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. https://www.buzzsprout.com/?referrer_id=573505Discover KindleUnlimited from Amazon. Unlimited reading. Unlimited listening. Any device. Millions of books, magazines and audiobooks available! Sign up using this link at get 2 months free. 2 months of unlimited content! Can't beat that. https://amzn.to/2QREGhoSupport the show (https://www.caughtbyhappy.com/donate)

if you’re the type of person who reads beauty blogs or has an interest in skin care products you might know Nicole Sergeyko from the beauty blog and Instagram account The Gloccult. She’s what you would call an “influencer” in that space, started focusing on building her brand about a year ago and before you know it, she’s amassed thousands of followers on her Instagram, she has brands sending her products to try and review. Of course, Nicole had some growing up to do along the way. She had to learn that mom and dad couldn't keep paying her bills. Eventually, happiness - and success - came in the pursuit of doing what she loves.Music in this episode by Verified Picasso, South London HiFi, and DJ WilliamsDiscover KindleUnlimited from Amazon. Unlimited reading. Unlimited listening. Any device. Millions of books, magazines and audiobooks available! Sign up using this link at get 2 months free. 2 months of unlimited content! Can't beat that. https://amzn.to/2QREGhoThis interview was recorded with SquadCast.The Caught By Happy podcast is powered by Rring Media. Join the Rring Media Network and let's make good stuff together.Support the show (https://www.caughtbyhappy.com/donate)

Matt Paxton has been cleaning homes for two decades and is a featured clean-up expert on A&E's popular show Hoarders. Recently, Matt starred in a new PBS show, Legacy List. We're talking to him about how he got into the clean-up, decluttering and downsizing business. We're also talking a little about the emotional and metal toll a show like Hoarders can take on the participants - including the clean up crew. And, of course, we are talking about the current state of our world, recording this episode remotely due to coronavirus concerns. We're doing our part, and Matt has an interesting and positive perspective on what life will be like when we come out the other side.Music in this episode by Verified Picasso, Konrad OldMoney, and DJ WilliamsCheck out his fantastic show Legacy List on PBS.*The following contains affiliate links and I will earn a small commission if you use those links to shop*Podcasting isn’t hard when you have the right partners, and the team at Buzzsprout is passionate about helping you succeed. Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. Following this link lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.https://www.buzzsprout.com/?referrer_id=573505Buffy offers a range of bedding products including the worlds softest and coolest comforters, duvet covers, and sheets. They ship for free, don't charge you unless you decide to keep what you ordered, and have free returns if you decide send it back. Try them out risk-free using this link. Support the show (https://www.caughtbyhappy.com/donate)

Matt hangs out with Hunter Leemon, the executive director of Sportable, a nonprofit adaptive athletics club in Richmond, Virginia. Hunter has a deep passion for creating competitive opportunities for folks with physical disabilities and he discusses how he found himself in a position to further the athletic and recreational programs offered to the adaptive community. He's an energetic guy with a genuine determination to bring the Sportable mission off the court as well. He talks about their educational outreach program, where Sportable athletes are introduced to area students to give lessons on disability awareness, person-first communication, and they also show off their athletic skill.Learn more about this organization and their inspiring mission at sportable.org.*the following contains affiliate links. Using those links to shop helps support this podcast*Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores. Get free delivery on your first order over $35.2 of the books Hunter discusses in this episode:Good to GreatAmerican Nations: A History of the Eleven Rival Regional Cultures of North AmericaMusic in this episode by Verified Picasso, MK2, and Konrad OldMoneyCaught By Happy is powered by Rring Media. Join the Rring Media Network and let's make good stuff together.Support the show (https://www.caughtbyhappy.com/donate)

He's a writer, musician, storyteller, artist, performer, and now you can add certified laughter yoga instructor to the list. Slash Coleman comes by to talk a little bit about his upbringing in Richmond, Virginia, leaving to study jazz piano in London, living off the grid in Maine and selling his paintings in Portland, Oregon. He describes what it was like being the son of a holocaust survivor and how he felt the need to hide his Jewish identity until he started exploring his background through writing.These days, Slash is leading Laughter Yoga Richmond, which he came upon while trying to heal from a collapsed lung. Who knew laughing with strangers could be so healing?If you'd like to dig deeper into Slash Coleman's life, pick up his acclaimed memoir, The Bohemian Love Diaries.Music in this episode by The Grand Affair, Verified Picasso, DJ Williams, and South London HiFiThe Caught By Happy podcast is powered by Rring Media. Join the Rring Media Network and let's make good stuff together.*These notes contain affiliate links. Any commissions earned go directly into the production of this podcast"Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores. https://instacart.oloiyb.net/x3W53Support the show (https://www.caughtbyhappy.com/donate)

I never really explained my motivations behind doing this podcast. Here, I try to make sense out of the jargon in my head and hopefully offer some context to you, the listener. Big leap for me, to do this. Really putting myself out there. But here goes.Music in this episode by The Grand Affair, Verified Picasso and DJ WilliamsThe following contains affiliate links and using those links to shop will help support this show.Designed to make good sleep accessible to all, The Allswell mattress features hybrid mattress technology, combining the best of both worlds — memory foam and individually wrapped coils — for a winning blend of comfort and support.Their goal was to create an affordable mattress without sacrificing quality or luxury. The result? The Allswell Queen costs $345. And you can get one with free shipping, a 10-Year Limited Warranty, 100-Night Risk Free Trial, and Financing As Low as 0% APR by following this link.Support the show (https://www.caughtbyhappy.com/donate)

Garner’s Garden is a 100% natural personal care company, making products for skin care, hair care, oral care… all the parts of your body that you need to take care of. Philip Garner is the man behind the business. He was living a vegan lifestyle and wasn’t happy with the chemicals and synthetics that many of the big brands put into their products, so he decided to do something about it. He comes on CBHpod to talk to Matt about how he started his company mixing formulas in his basement for his family and friends just a few years ago, and talks about the tremendous growth they've undergone since. Visit garnersgarden.com to see the many natural personal care products they offer.Affiliate links follow. Using those links to shop help me continue producing this podcast.Buffy offers a range of bedding products including the worlds softest and coolest comforters, duvet covers, and sheets. They ship for free, don't charge you unless you decide to keep what you ordered, and have free returns if you decide send it back. Check them out here. Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast. Your show can be online and listed in all the major podcast directories (like Apple Podcasts, Spotify, Google Podcasts, and more) within minutes of finishing your recording. Podcasting isn’t hard when you have the right partners, and the team at Buzzsprout is passionate about helping you succeed. Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world.Start podcasting with these gear recommendations.Music in this episode by Verified Picasso, MK2, and South London HighFiSupport the show (https://www.caughtbyhappy.com/donate)

At age 38, David Steves decided to try a little standup comedy at an open mic in Kalamazoo, Michigan and hasn't looked back. David talks with Matt about balancing his work and family life with his comedy hobby/side hustle. He opens up about his creative process and comedic inspirations, and he explains his motivations to continue working at it and keep improving.Learn more about David on Twitter: @dsteves79 or Instagram: @chubby.guy.mafia.comedyMusic in this episode by Verified Picasso, MK2, and The Grand AffairProduced by Harrington Communications ConsultantsThe following contains affiliate links If spending time outdoors tossing the ball around or shooting some hoops sounds like a good time to you, you’ll definitely want to explore Knockaround’s great selection of sunglasses, perfect for any type of sport and outdoor activity. These shades are unlike your typical sports sunglasses in that they deliver timeless style coupled with durability and performance. Use this link to help support the Caught By Happy podcast. My interview with David was recorded using SquadCast. If you're a podcaster who conducts remote interviews and cares about sound quality, I completely recommend SquadCast. Check them out for yourself here.Support the show (https://www.caughtbyhappy.com/donate)

Sara McInerney is a podcaster and professional speaker who talks about personal and professional growth through facing fear, following passion over paycheck, and putting happiness first in order to achieve your goals. Matt and Sara talk about her first "passion over paycheck" moment and how that has led her to help others identify, approach, and face their fears. On her website, https://saramcinerney.com, Sara describes herself as an ever-evolving badass female, communicator, writer, reader, motivator, fitness trainer, adrenaline junkie, explorer, sister, daughter, fiancé, and friend.Her podcast, Facing Fear, features individuals who are living unapologetically authentic lives and defining success on their own terms. Sara works to bring her audience raw storytelling and realistic tools to help conquer fear and surpass goals.**This post contains affiliate links and I will earn a small commission if you use these links to shop.**Want to be a podcaster like me? Just get yourself some equipment and partner up with a fantastic host like Buzzsprout. Get started with them by using this link and get yourself a $20 Amazon gift card when you sign up for a paid plan. The team at Buzzsprout really is passionate about helping podcasters succeed, and make the entire process easy and fun.My interview with Sara was recorded using SquadCast. If you're a podcaster who conducts remote interviews and looking to move beyond the limitations of Skype, I completely recommend SquadCast. Check them out for yourself here.Music in this episode by Verified Picasso, Konrad OldMoney, and South London HiFi.Caught By Happy is a production of Harrington Communications Consultants.Support the show (https://www.caughtbyhappy.com/donate)

Rebecca is the founder of Stable Moments, a mentorship program curriculum utilizing equine assisted learning (yes, horses) and community mentors to achieve life skills for children impacted by early developmental trauma or neglect. She talks with Matt about her own childhood trauma, having been the victim of sexual abuse, as well as her teenage struggles with drugs and alcohol. But learning natural horsemanship was, she says, the only reason she made it though her teens. Rebecca eventually became a social worker to help unseen, hurting people like herself. "I couldn't believe the correlations between the principles in natural horsemanship and how to therapeutically intervene with these kids," she says. "This lead me to start Stable Moments."Learn more about the Stable Moments organization and find Rebecca's own podcast here.*This post contains affiliate links and using these links to shop will earn me a small commission.*Buffy offers a range of bedding products including the worlds softest and coolest comforters, duvet covers, and sheets. They ship for free, don't charge you unless you decide to keep what you ordered, and have free returns if you decide send it back.Try the super comfy, eucalyptus fiber Buffy comforter risk-free for 7 days using this link. Side note: This episode, while I am happy with the guest and the topic, had the absolute worst sound quality and gave me fits of frustration as I was trying to edit it. I knew I had to have better quality, not only for the audience, but for my own sanity. I shopped around and came across SquadCast. Next week's episode was recorded using SquadCast and the difference is astounding. If you're a podcaster looking to move beyond the limitations of Skype, I completely recommend SquadCast. Check them out for yourself here.Music in this episode by Verified Picasso, MK2, and Konrad OldmoneyCaught By Happy is a production of Harrington Communications Consultants.Support the show (https://www.caughtbyhappy.com/donate)

She's a creative director, motion graphics animator, fine artist, and co-owner of a successful creative studio in Richmond, VA. Ruth Newberry talks about how a side-hustle with her best friend turned into a force of nature that inevitably had to become a creative and professional partnership. We recorded this episode in her CREAM studio office, located in historic Shockoe Bottom - the heart of Richmond's design district. Check out Ruth and team's work - wearecream.comAnd take a peek at her amazing artwork - Echo & Flow**This post contains affiliate links and I will earn a small commission if you use these links to shop.**Want to be a podcaster like me? Just get yourself some equipment and partner up with a fantastic host like Buzzsprout. Get started with them by using this link and get yourself a $20 Amazon gift card when you sign up for a paid plan. The team at Buzzsprout really is passionate about helping podcasters succeed, and make the entire process easy and fun.Music in this episode by Verified Picasso, Konrad OldMoney, and South London HiFi.Caught By Happy is a production of Harrington Communications Consultants.Support the show (https://www.caughtbyhappy.com/donate)

Matt has a conversation with Kolleen Losch about the years of work, struggle, and determination that went into starting her own personal training business and opening the doors to not one, but two gym locations outside of Atlanta, GA. She also shares a few personal stories that helped shape her motivations around wellness and how she helps others reach their fitness goals. From her CORE57 bio: Kolleen has been immersed in fitness her whole life. As a competitive gymnast and a collegiate cheerleader, she learned the importance of fitness and nutrition. But she also realized that fitness is really more than that. She believes that one must be have a strong mental, spiritual and physical “core” for true fitness success. It is this holistic focus that truly sets Kolleen apart.Find them at core57.com, @CORE57 on Instagram or Facebook.**This post contains affiliate links and I will earn a small commission if you use these links to shop.**Get deep discounts on Amazon Warehouse deals - open box items or slightly used items - browse hundreds of products by using this link. Music in this episode by Verified Picasso, Konrad OldMoney, and South London HiFi.A production of Harrington Communications Consultants.Support the show (https://www.caughtbyhappy.com/donate)

Matt has a conversation with Josh David, the man behind the YouTube channel Fix It Bongbong. Josh describes himself as "just a guy who's trying to go through life without forgetting how to be a kid ... while playing with cars." And that really describes him to a T. In this episode, we talk about Josh's passions - working with his hands, playing a little music, and learning how to be an entertaining video creator. Visit and subscribe to Fix it Bongbong's YouTube channel.Follow @fixitbongbong and @joshguda on Instagram.**This post contains affiliate links. If you use these links to shop I will receive a small commission.**Designed to make good sleep accessible to all, The Allswell features hybrid mattress technology, combining the best of both worlds — memory foam and individually wrapped coils — for a winning blend of comfort and support. Get free Shipping, 10-Year Limited Warranty, 100-Night Risk Free Trial, Financing As Low as 0% APR when you use this link.Music in this episode by Verified Picasso, MK2, and Konrad OldMoneySupport the show (https://www.caughtbyhappy.com/donate)

Aaron Perrino is the man behind Boston-based bands The Sheila Divine and Dear Leader. He checks in with Matt to talk about the kind of kid he was growing up outside of Buffalo, NY, and how he and his band got their big break. The Sheila Divine's debut album, New Parade, just celebrated its 20th anniversary and they commemorated the occasion by re-releasing the album and giving it its first vinyl pressing. This year, The Sheila Divine released a new album, The Beginning of the End is Where We'll Start Again. Aaron talks about what inspired him to write the songs on this record and what the future might hold for his bands and side projects.Check out The Shiela Divine on bandcamp and stream their new album wherever you like to get your music. You can also pick up physical copies of their albums on Amazon, including the re-issue of New Parade. There's even a gold vinyl version.Make sure you check out Instacart to get your first grocery delivery free by following this link. Whenever you shop from my affiliate links I earn a little bit of a commission that helps keep this podcast going. Thank you.Music in this episode by Verified Picasso, and The Sheila Divine.Podcast produced by Harrington Communications ConsultantsSupport the show (https://www.caughtbyhappy.com/donate)

We’re talking with Melissa Barlow, a former caterer and restaurant owner who discovered her true calling helping others find peace and calm within their homes. We dive into what it was like making that entrepreneurial transition from food service and event planning to organization and decluttering. We also talk a little bit about how she uses her Buddhist philosophy and education in psychology to help her clients process the emotions that come with getting rid of “stuff.” Learn more about Melissa’s business: www.YourJoyfulSpace.com And check out the Your Joyful Space Instagram and Facebook. The children’s book Melissa referenced: The Giving SackThese notes contain affiliate links and I will receive a small commission if you use those links to shop.Designed to make good sleep accessible to all, The Allswell features hybrid mattress technology, combining the best of both worlds — memory foam and individually wrapped coils — for a winning blend of comfort and support. Get free Shipping, 10-Year Limited Warranty, 100-Night Risk Free Trial, Financing As Low as 0% APR when you use this link.Support the show (https://www.caughtbyhappy.com/donate)

James Pollack is a CPA, but this episode isn't about crunching numbers. It's about finding the confidence and motivation to start your own business. James began his own Charlotte, NC accounting firm after the tax returns he was doing for his friends turned into referrals, and those referrals turned into lucrative clients. Soon after, the money he was earning from his side-hustle was surpassing his 9-5 corporate job salary. That's when he buckled down and focused solely on building his own business. James chats with Matt about some of the obstacles he faced along the way, and offers advice to those who are thinking about branching out on their own entrepreneurial journey. He also talks about playing in ESPN's World Series of Poker - sharing the table with some big name players and coming close to walking away with the big prize. Still have some hoilday shopping to do? Don’t leave the house - have you seen the traffic? Here are Amazon’s most wished-for items. Done and done. So many amazing items on this list, you’re sure to find something for your father-in-law, 14 year old nephew, kid’s teacher, that nice lady at the DMV… Buying from this link also helps support the podcast. So, thank you!Need an accountant in the Charlotte area? JLPollack CPAMusic in this episode by Verified Picasso, Konrad OldMoney, and South London HiFiPodcast produced by Harrington Communications ConsultantsSupport the show (https://www.caughtbyhappy.com/donate)

Tony is an accomplished filmmaker and ardent admirer of all things cinema. He's made everything from feature films to shorts, and has worked in video production for the Buffalo Sabres NHL team to Roswell Park Comprehensive Cancer Center in Buffalo, NY. He's also thrown his hat into the acting ring and even enjoyed a 4 season stint on the DIY Network show Garage Gold. In this episode, Tony talks to Matt about the creative process and keeping focus on doing what he loves despite crippling anxiety, hypochondria, and feelings of being a fraud. View some of Tony's work hereView the Empire State Ride piece discussed hereMusic in this episode by Verified Picasso, Konrad OldMoney, and South London HiFiSupport the show (https://www.caughtbyhappy.com/donate)

Jenine is the author of the award-winning and international bestselling children's book Surprise, I Have 3 Eyes. According to her website, Jenine shares "stories that raise awareness, build compassion, and contribute to awaking higher consciousness." Matt went to college with Jenine and lived in the same residence hall with her for 2 fun years. Jenine shares what she's been up to since her college days in Upstate New York and her ensuing journey of moving to Southern California and becoming an author. She also provides a sneak peak into the topics of her upcoming books. Music in this episode by Verified Picasso and MK2Produced by Harrington Communications ConsultantsLearn more about Jenine and purchase a signed copy of her book at jeninelori.com or find it on Amazon.Support the show (https://www.caughtbyhappy.com/donate)

Veterans Day episode: Matt talks to his uncle Clint Harrington about why he chose to enlist in the Marine Corps at a time when many young men were being drafted to fight in the conflict in Vietnam. He opens up about his service in the Marine Corps, from boot camp on Paris Island to being stationed in Chu Lai, Vietnam in 1969-70. They also chat a little bit about some of their family history as Matt tries to learn a little more about the relatives he either never met or never got the chance to know. Music in this episode by Verified Picasso and MK2Produced by Harrington Communications ConsultantsSupport the show (https://www.caughtbyhappy.com/donate)

The Butners have a candid conversation with Matt about their journey to becoming parents - and damn fantastic parents at that. From personal stories of miscarriage and fertility treatments to the highs-and-lows of the adoption process, their story is one that will provide guidance to those going through the often difficult and emotionally draining process of starting a family. Never ones to shy away from humor, Matt and Felicia tell their story with a lot of laughter, but serious issues in the world of adoption - especially of babies of Marshallese descent - need to be brought to light so potential parents have a well-rounded understanding of the birth family’s situation. Music in this episode by Verified Picasso and MK2Produced by Harrington Communications ConsultantsSupport the show (https://www.caughtbyhappy.com/donate)

October is Breast Cancer Awareness Month and who better to make you aware than someone who has kicked breast cancer’s ass? Tara Daudani was your average suburban mom, working a few freelance jobs and raising her young daughters. One night she felt something a little weird and immediately took action to find out what it was, get a diagnosis, and start treatment for eradicating it. She visits CBHpod to talk about her journey over the past year and a half - the uncertainty, the fight, and now survivorship. But she’s not just riding off into the sunset as a cancer-free woman. She’s working to ensure all women (and men) have the confidence to speak up when they feel something isn’t quite right with their body. And she’s making sure breast cancer patients have much needed resources available to them as they start their own journeys through chemo, radiation, surgery, and recovery. Visit the Virginia Breast Cancer Foundation’s websiteMusic in this episode by Verified Picasso and MK2Produced by Harrington Communications ConsultantsSupport the show (https://www.caughtbyhappy.com/donate)

Julie and Matt grew up together, but instead of reminiscing about old times Julie opens up about her experience meeting orphaned children in Russia and how it changed the trajectory and purpose of her life. The experiences in Russia inspired her to take action here in the United States, and she founded a nonprofit that identifies and addresses circumstances that could result in mothers abandoning their children. Because of this work, and her dedication to finding solutions to big problems, she took it a step further, focusing on the larger issues that lead to women being caught up in this vicious cycle, like mental illness, addiction, and poverty.A production of Harrington Communications Consultants, LLCMusic by Verified PicassoShop for Amazon's most wished for items. Doing so helps support this show. Thank you!Follow Caught By Happy on Instagram and Facebook, and visit the CBHpod site.Support the show (https://www.caughtbyhappy.com/donate)

Matt sits down - through the magic of Skype - with an old friend from his TV production days to talk about how he went from working in creative services, to starting a social media company, to becoming an author on Idaho beer brewing. Steve's a funny guy who has a lot - a lot - to say about everything and anything under the sun, from getting fired from a few TV stations to writing competing newspaper columns with former Detroit Lions quarterback Rodney Peete. He's an interesting fella, that's for sure.Interested in Steve's book about craft beer in Idaho and want to contribute to his quarterly $0.03 royalty check? It's on Amazon.A production of Harrington Communications Consultants, LLCMusic by Verified PicassoSupport the show (https://www.caughtbyhappy.com/donate)

It's the inaugural episode of the Caught By Happy podcast and who better to bring on as the first guest than my very own neighbor. Mandy Herbert works for a nonprofit that helps chronically ill patients pay for and receive the treatment they need. The organization was started by her father. Find out what led him to start advocating for patients rights and why his daughter is continuing the mission.More info on Mandy and her organization: PatientServicesIncMusic in this episode: Girl Before a Mirror by Verified PicassoSupport the show (https://www.caughtbyhappy.com/donate)