Podcasts about alman

In der heutigen Folge ist Duygu Bayramoglu zu Gast. Sie ist Unternehmerin, Content Expertin und Gründerin von INTO EX, einer digitalen Marketingagentur in Augsburg. Wir sprechen über den Schicksalsschlag mit 16, der für sie alles änderte, warum sie mit Anfang 20 in ein Kriegsgebiet fuhr und weshalb auch Rassismus in der Medizin sie fast das Leben kostete. Aber keine Sorge, wir hatten auch leichtere Themen: Gratis-Proben bei Douglas, Alman sein im kurdischen Mini-Europa-Dorf und die Frage: Was steht eigentlich in Duygus Träumebuch? https://into-x.de/ (03:00) Passkontrolle (12:20) Klischee-Check (26:40)"Ich musste früh mitdenken, ich konnte nicht nur Kind sein" (48:05) Alman im Mini-Europa-Dorf (54:40) Pubertät: Schicksalsschlag mit 16 (01:05:00) Flüchtlingscamp, Stern TV, Fotografieren im Club (01:33:15) "Ich wäre 2022 fast gestorben" BUCHTIPP:"Trotzdem Zuhause" von Tupoka Ogette SUPPORT: Halbe Katoffl unterstützen: https://halbekatoffl.de/unterstuetzen/ Paypal: frank@halbekatoffl.de Steady: https://steady.page/de/halbekatoffl/about Überweisung/ Dauerauftrag: Schreib an frank@halbekatoffl.de | Stichwort: KONTO PODCAST WORKSHOP & BERATUNG https://halbekatoffl.de/workshops/

Almanya'da sahte dil sertifikası satan çetelerin tespit edilmesinden sonra, vatandaşlık başvurularının dondurulması yönünde talepler gelmeye başladı. CDU, şüpheli görülen herkesin dosyasının bekletilmesini istiyor. Sahtekarlıklar yüzünden önümüzdeki dönemde vatandaşlık başvuruları dondurulucak mı? Ekibimizden Elmas Topçu, Alman vatandaşlığına geçiş ile ilgili siyasi partilerin görüşlerini derledi. Podcast COSMO Türkçe'ye konuşan NRW Eyalet Uyum Meclisleri Genel Sekreteri Engin Sakal, vatandaşlık başvurularının durdurulması önerisine karşı çıktı. Mikrofonda Aydın Işık var. Von Aydın Işık und Elmas Topcu.

19 Şubat 2020 tarihinde aşırı sağcı bir Alman saldırgan kentteki iki noktada, toplam dokuz göçmen kökenliyi öldürüp, intihar etti. Sedat Gürbüz, Kaloyan Velkow, Fatih Saraçoğlu, Vili Viorel Paun, Ferhat Unvar, Mercedes Kierpacz, Gökhan Gültekin, Hamza Kurtoviç ve Said Nesar Hashemi ırkçı bir saldırgan tarafından hayattan koparıldı. Hanau katliamı 90'lı yıllarda yaşanan Solingen ve Mölln saldırıları ve 2000'li yıllardaki NSU cinayet serisinden sonra Almanya'da göçmenlere yönelik en ölümcül saldırı olarak kayıtlara geçti. Katliamdan geriye pek çok soru işareti kaldı. Henüz aydınlatılmamış pek çok nokta var. Von Aydın Işık und Erkan Aslan.

Sema Poyraz, Zonguldak'ta başlayıp Berlin'in en prestijli sahnelerine uzanan yolculukta "Gölge" ve "Şirin'in Düğünü" gibi Alman televizyon ve sinema tarihinde iz bırakan unutulmaz eserlerde yer aldı. Berlin'deki Maxim-Gorki Tiyatrosu'nda düzenli olarak sahne alıyor. O sadece bir oyuncu, yazar ya da yönetmen değil, aynı zamanda genç yaşta geldiği yabancı bir ülkede kendine kültür alanında saygın bir yer edinen, ismine, yüzüne defalarca sahnelerde ve ekranlarda rastladığımız güçlü bir kadın. Sunucumuz Gökçe Göksu, "Bizden Biri" köşemizde tiyatro sanatçısı Sema Poyraz'ı konuk etti. Göç yolculuğunu, eğitim ve kariyerini, bir kadın ve sanatçı olarak göç toplumunda nasıl var olduğunu ve yeni projesini konuştu. Von Gökçe Göksu und Serap Doğan.

Almanya'daki okullarda Nazi sembollerinin kullanımı giderek artıyor. İşin garip tarafı; okulda bu tür aşırı sağcı sembollere ceza yok, çünkü sınıflar hukuken "özel alan" sayılıyor. Bazı uzmanlar "Polis çağırılsın, hapis cezası gelsin" derken, bazı okul müdürleri "Çocuklarla konuşup onları ikna etmeliyiz" görüşünü savunuyor. Şimdi bu kuralın değiştirilmesi ve okulların da kapsam altına alınması isteniyor. Thüringen eyaleti, bu konuda yeni bir yasa önerisi sundu. Son gelişmeleri Serap Doğan derledi. Podcast COSMO Türkçe'ye konuşan siyaset bilimci ve sosyolog Dr. Özgür Özvatan, öğrencileri çözüm sürecine dahil etmenin ve konunun önemini vurgulayan girişimlerde bulunmanın, sorunun çözümü için en kritik adım olduğunu belirtiyor. Mikrofonda Gökçe Göksu var. Von Gökçe Göksu und Serap Doğan.

Anxiety isn't just a feeling—it's a pattern wired by past experiences and reinforced by daily stress. We sit down with Dr. Brian Alman to unpack why so many of us run tense, sleep poorly, and carry headaches and stomach aches, and how those signals trace back to unresolved adversity. He explains how ACE (Adverse Childhood Experience) and positive experience assessments reveal the hidden roots of adult anxiety, addiction, and burnout, and how to turn that awareness into real change.Dr. Alman's approach is both scientific and human. He connects epigenetics, immune system load, and chronic stress, showing why the body can't heal while it's busy fighting emotional fires. Then he lays out a practical sequence: start with awareness, move to unconditional acceptance, express what was never voiced, and get past the inner judge that says “you should be over this.” On the other side is your inner wisdom—steady, compassionate, actionable. His tree metaphor makes it clear: feelings are the roots, thoughts the trunk, behaviors the branches; healthy branches require healthy roots.We also get into daily tools that fit real life. Think two to three-minute techniques that downshift your nervous system and help you process today's stress before it stacks into tomorrow's anxiety. For parents, Dr. Alman shares simple ways to practice patience, model acceptance, and remember the younger “rings” within each of us. And we challenge the myth of instant enlightenment, redefining it as a journey toward unconditional self-acceptance—progress measured one situation at a time.If you're ready to stop managing symptoms and start healing causes, this conversation offers a roadmap that blends evidence with empathy. Subscribe, share with someone who needs it, and leave a review to support the show. Then tell us: what root are you ready to face next? ---Welcome to The Brad Weisman Show, where we dive into the world of real estate, real life, and everything in between with your host, Brad Weisman!

Birinci Dünya Savaşı sonrasında imzalanan Versay Antlaşması mağlup Almanya için çok ağır hükümler içeriyordu. Almanlar, ödemeleri mümkün olmayan tazminatlara mahkûm edilmişti. Alman ordusu etkisizleştirilmiş, sınırlar daraltılmıştı. Almanların “millî gururu” tahrip edilmişti. Hitler, işte bu tahribatın giderilmesi, Alman milli gururunun onarılması vaadiyle hızla yükselmiş, 1939'da Polonya'yı işgal ettiğinde hemen tüm Alman halkı arkasında durmuştu.

Almanya, sosyal yardım sistemini halkın işini kolaylaştıracak şekilde baştan aşağı yeniliyor. Artık daire daire gezmek yerine, tüm başvuruların yapılabileceği tek bir internet portalı kurulacak. Çocuk parası gibi ödemeler başvuru olmaksızın başlatılacak. Temel amaç, vatandaşı bürokrasiyle boğmak yerine, ihtiyacı olan desteği en hızlı ve en kolay yoldan sunmak. İşsizlik dönemindeki yardımlarda ise şartlar sıkılaştırlıyor. Hükümetin reform paketini Eren Mahir Gençer derledi. COSMO Türkçe'ye konuşan ekonomist Suat Bakır, reformun Alman ekonomisine katkısını ve hükümetin Almanya'daki çalışma ile sosyal hayatın çerçevesini nasıl değiştirmeyi hedeflediğini anlattı. Mikrofonda Gökçe Göksu var. Von Gökçe Göksu und Eren Mahir Gençer.

Darf man als Privatperson das Logo eines fremden Unternehmens nutzen? Wieso haben Max und Flo "silent beef" mit tanzen Gymbros? Massage lieber vom Roboter als vom Menschen und Sascha ist nur knapp einem Scam entgangen? In der neuen Kategorie "Bin ich der Alman" geht es außerdem um Kleiderhaken in der S-Bahn, Softdrink-Horter, ausgesprochenes Rauchverbot und dem Abwiegen von Wurst. Das machen wir jetzt öfter! Viel Spaß! Alles Infos rund um den Podcast gibt es hier: https://linktr.ee/offlineundehrlich Fragen für "Bin ich das Arschloch?" und "Mache nur ich das?": fragen@offlineundehrlich.de Learn more about your ad choices. Visit podcastchoices.com/adchoices

Willkommen in Kookhausen! Kasper und Till sind zurück wie der Rücktritt vom Rücktritt. Diese Woche kannst du bei uns den Test machen, ob auch du ein Surf-Alman bist. Wir laden ein zu einem Video-Surf-Contest zwischen allen Kookhausener Surfpodcaster*innen und Surf-Podcast-Hörerinnen und eruieren, warum Kelly Slater sich insgeheim danach sehnt, den Ar*** versohlt zu bekommen (also vielleicht). Dazu natürlich Welle oder Schelle und mehr! Um den Kookhausen-Podcast zu unterstützen, werde Kookhausen-Local unter www.kookhausen.de, empfiehl uns weiter und besuch gerne die Seiten unserer Partner: ION Water: www.ion-products.com/de/water (Folge aufmerksam hören ;-)) Surfing Worldwide Map (10 % Rabatt): https://www.getwetsoon.de/surfing-worldwide-map?ref=rtdswlzf mightyottersurfboards.com (10 % Rabatt mit Code kookhausen) OffNow Focus Card: www.offnow.app (15 % Rabatt mit Code KOOKHAUSEN) www.mokenvision.com (10 % Rabatt mit Code kookhausen10) soul-surfers.de summersurf.de surfandfashion.net (10 % Rabatt mit Kook10) Danke fürs Zuhören!

Willkommen bei r/Alman – dem ironisch-deutschen Subreddit für alle, die genau wissen, was ein richtiger Alman ist: Ordnungsliebend, pünktlich, wetterbesessen und genervt von zu lauter Musik im Park. Reddit Alman / Alman Momente Ich lese und reagiere auf witzige und komische Reddit Geschichten bzw. Posts zu verschiedensten Reddits oder Life Hacks! Wenn Ihr mehr davon sehen wollt, lasst gerne ein daumen nach oben da! _________ Reddit Kanal: https://www.youtube.com/Fufureddit Rache: https://youtu.be/ZMbP3qBtKVw Konsequenzen: https://youtu.be/aLYY6TZo7pw Nintendo Switch 2: https://youtu.be/lyLB_wZkK-A Spotify: https://open.spotify.com/show/3TeWpHhL2umKCONw3BjzTm #reddit #redditstories #karen #mobbing #arbeit YouTube: https://www.youtube.com/@fufustories

Suriye'deki son gelişmelerin ardından Avrupa'nın bir çok kentinde terör örgütü YPG/SDG yandaşları şiddet içeren protestolar düzenledi. Avrupa tamamıyla PKK'dan vazgeçti mi? Türk-Alman Üniversitesi siyaset bilimi ve uluslararası ilişkiler bölümü başkanı Prof. Dr. Enes Bayraklı ile konuştuk. 

Funda Arar, Stüdyo D'de Fatih Uslu'nun konuğu oldu. Yeni şarkısı “Odalar Soğuk” ve 100 yıllık Alman karakolunda çektiği çok konuşulan klibini anlattığı bu keyifli sohbette; müzik kariyerine dair özel detaylar ve yaklaşan projelerinde dinleyicinin kalbine girecek, duygu yüklü şarkıların sinyallerini verdi. Samimi açıklamalarıyla öne çıkan bu bölümü kaçırmayın. Programın video versiyonunu ise @radyod104 Youtube kanalımızdan izleyebilirsiniz.

In this episode, Chuck Thuss sits down with Dr. Brian Alman for a deeply insightful conversation about trauma, self-acceptance, and what it truly takes to heal unresolved pain. Drawing from decades of clinical work and research, Dr. Alman explains why so many people struggle despite "doing everything right" and how trauma often sits at the root of emotional, physical, and relational challenges. From childhood neglect and adverse experiences to adult stressors like loss, divorce, and identity struggles, this episode offers clarity, hope, and practical tools for anyone who feels stuck. Dr. Alman shares why healing does not have to take years, how safety and unconditional acceptance create transformation, and how reconnecting with your inner wisdom can change everything. This is a powerful, grounding conversation for anyone ready to stop carrying what no longer serves them. Guest Bio Dr. Brian Alman is a leading authority on healing trauma by accessing the unconscious mind. With over 25 years of experience helping tens of thousands of people worldwide, his evidence-based approach has become a trusted solution for those who have "tried everything" without success. As the treatment solutions expert for the landmark ACE Study alongside Dr. Vincent Felitti, Dr. Alman bridges the gap between understanding trauma and providing practical, effective healing tools. He is the author of 14 books, including Less Stress Now and Less Stress for Kids, and his work has helped reduce medical visits, improve mental health outcomes, and transform lives across the globe.   You'll hear About Why unresolved trauma is often the root of mental and physical health struggles The ACE Study and how childhood experiences shape adult well-being How trauma shows up in addiction, performance, relationships, and self-worth Why safety, vulnerability, and unconditional acceptance are essential for healing Practical first steps to begin resolving trauma and reconnecting with inner wisdom   Chapters 00:00 Welcome and Introduction 02:00 What Drew Dr. Alman Into Trauma Healing Work 05:30 The ACE Study and Why People Weren't Getting Better 09:10 The Wide Range of Trauma Most People Don't Recognize 13:30 Why Repressing Trauma Leads to Long-Term Struggles 17:00 Trauma's Impact on Health, Performance, and Relationships 21:10 Creating Emotional Safety and Trust for Healing 26:00 The Power of Unconditional Self-Acceptance 30:10 Trauma, Social Conditioning, and "Suck It Up" Culture 34:00 Why Healing Is a Journey, Not a Destination 38:20 Simple First Steps to Begin Healing Today 41:30 Resources, Tools, and Dr. Alman's Free Self-Acceptance Process 45:00 Dr. Alman's Message to Anyone Feeling Stuck or Hopeless 47:30 Chuck's Closing Reflections Chuck's Challenge This week, take five quiet minutes to reflect. Ask yourself when a current struggle first began and what was happening in your life at that time. Approach the answer with curiosity, not judgment. Healing starts with awareness and self-compassion.   Connect with Dr. Brian Alman Website: https://drbrianalman.com/ LinkedIn: https://www.linkedin.com/in/drbrianalman/ Facebook: https://www.facebook.com/DrBrianAlman/ Instagram: https://www.instagram.com/dralman/ YouTube: https://www.youtube.com/@DrBrianAlman   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Tarkan, 7 senenin ardından duyurulan ve biletleri satışa çıkar çıkmaz tükenen İstanbul konser serisinin ilkinde hayranlarıyla buluştu. Suriye ordusu, varılan anlaşma uyarınca Fırat'ın batısındaki kasaba ve köyleri ele geçirdi.Bu bölüm MOVA hakkında reklam içermektedir. MOVA, Paris estetiği ve Alman mühendisliğini birleştiren premium akıllı ev teknolojileriyle yaşam alanlarını daha konforlu ve anlamlı bir seviyeye taşıyor. Ayrıntılı bilgiye buradan ulaşabilirsiniz.

Almanya'nın başkenti Berlin'de sabotaj sonucu başlayan elektrik kesintileri 4 gündür devam ediyor. Yaşananlar Alman vatandaşları nasıl etkiledi? Sabotajı üstlenen aşırı solcu Volkan Grubu (Vulkan Gruppe) hangi ifadelerle yapılanları savundu? Detayları AA Berlin Muhabiri Cüneyt Karadağ ile konuştuk. 

Dr. Brian Alman has been in the mental health field for three decades. He's written 15 books, developed the ACE Assessment (Adverse Childhood Experiences), teaches courses, and is genuinely passionate his work. Listen to him talk to Max about his personal experience with chronic pain as a child and how it forged his path to helping others. It's truly a great episode, one you don't want to miss! *And he may offer a freebie, but you gotta listen to get it!  For more from Dr. Brian Alman-  www.drbrianaltman.com For More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org

#Engelsiz

 Kristin Kivell and Gail Alman discuss Lifting Voices and the new Northfield chapter of Giving Voice Choirs, a community choir organized for people living with dementia and their care partners. The first rehearsal is scheduled for Monday, January 19th at FiftyNorth. 

2015'ten bu yana yayımlanan Avrupa İslamofobi Raporu kamuoyuyla paylaşıldı. Raporda hangi ülkeler öne çıkıyor, bulgular neler? Avrupa'da İslam karşıtlığı neden derinleşiyor? Raporun editörü, Türk-Alman Üniversitesi Öğretim Üyesi aynı zamanda Türkiye Araştırmaları Vakfı Başkan Yardımcısı Prof. Dr. Enes Bayraklı ile konuştuk.

Send us a text“Rail safety shouldn't depend on clear skies. It should depend on clear perception.”We're thrilled to host Vicky Alman, CEO of NIART Systems, on the Railway Transportation Systems podcast.In this episode, we explore how NIART's radar-powered perception platform, is redefining rail safety and reliability—delivering long-range obstacle detection (1200m+), all-visibility performance, and a practical pathway from driver assistance to autonomous operations. We also dig into lessons from real-world projects with Indian Railways and Alstom, and how operators can integrate radar as an end-to-end solution or as a service.Tune in to learn:Why radar is mission-critical in fog, rain, snow, and darknessHow multi-sensor fusion builds safety redundancyThe ROI story: preventing accidents, reducing downtime, increasing efficiencyWhat's next on the autonomy roadmap for railLearn more about NIART: niart-systems.comThe podcast is available on Spotify, Amazon Prime, Apple podcast, YouTube, Audible, Overcast, Castro, cast box and Pod friend wherever you listen.

Profesyonel boksör Hüseyin Cinkara Avustralyalı Dünya Boks Şampiyonu Jai Opetaia ile Gold Coast'ta çıktığı unvan maçında 8'nci raundda nakavt oldu. Maçın ardından Cinkara'ya beyin kanaması ve boynunda kırık teşhisi kondu. Cinkara, maçı ve sonrasında yaşadıklarını SBS Türkçe'ye anlattı.

Sekiz yaşında ailesiyle birlikte Kayseri'den Berlin'e göç eden Hacı Halil Uslucan, önce Almanca öğrendi, liseyi bitirdikten sonra psikoloji, felsefe ve edebiyat okudu. Şimdi ise Almanya'da uyum konusunda saygın bir araştırmacı. 40'ıncı kuruluş yılını kutlayan Türkiye ve Uyum Araştırmaları Merkezi Vakfı'nın başkanı olan ve aynı zamanda Alman hükümetine danışmanlık yapan Prof. Hacı Halil Uslucan podcast Cosmo Türkçe'ye konuk oldu. Sunucumuz Aydın Işık, saygın bilim adamı ile hayatını, kariyerini, futbol tutkusunu ve en sevdiği yazarları konuştu. Keyifli bir sohbet sizi bekliyor. Von Aydın Işık und Elmas Topçu.

6.500 şirketi temsil eden Alman Aile İşletmeleri Birliği'nin aşırı sağcı AfD siyasetçilerini bir etkinliğe davet etmesi tepkilere yol açtı. Dernek, tepkiler üzerine "Hata yaptık" diyerek geri adım attı. Son gelişmeleri Elmas Topçu derledi. COSMO Türkçe'ye konuşan ATIAD Genel Sekreteri Bülent Fırat, Almanya'da giderek güçlenen aşırı sağcı AfD'nin göçmen kökenli iş insanlarını nasıl etkilediğini anlattı. Mikrofonda Aydın Işık var. Von Aydın Işık und Elmas Topcu.

Bebek'te Konak Heizer, Alman Yetimhanesi, Fransız Yetimhanesi, Robert Kolej'in doğduğu konak, hikâyeler ve başka şeyler...

2024 yılının sayılarına göre Almanya'da günde 700'u aşkın kişi aile içi şiddete maruz kalıyor. En çok şiddet görenler ise % 73 ile kadınlar ve genç kızlar. Bu sayılar kayda geçmiş şiddet vakaları. Bilinmeyen karanlık sayının daha da yüksek olduğu tahmin ediliyor. İçişleri Bakanı Alexander Dobrindt siyasetin kadınları korumak için hala yetersiz kaldığını görüşünde. Hayata geçirilen önlemlerden birisi de şiddet uygulayan erkeklere elektronik kelepçe takmak. Almanya Göçmen Kadınlar Birliği'nden Pelin Şener ile aile içi şiddete karşı Alman devletine ve bizlere düşen görevleri konuştuk. Tecrübeli danışman şiddete maruz kalan kadınların nerelere başvuracağına ilişkin bilgiler de verdi. Mikrofonda Aydın Işık ve Serap Doğan var. Von Aydın Işık und Serap Doğan.

This week, we take a slight break from discussing the horrors of the internet to talk about their Autumn grievances, including the shut down of local parks in order to host fireworks displays for the pleasure of influencers.  We also talk about Remembrance Sunday, as Hussein tries to convince Phoebe that the poppies have become bigger and brighter, and what It might suggest about the nation's inability to truly reflect and mourn over its past. ------- PALESTINE  AID LINKS -You can donate to Medical Aid for Palestinians and other charities using the links below. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -Palestinian Communist Youth Union, which is doing a food and water effort, and is part of the official communist party of Palestine https://www.gofundme.com/f/to-preserve-whats-left-of-humanity-global-solidarity -Water is Life, a water distribution project in North Gaza affiliated with an Indigenous American organization and the Freedom Flotilla https://www.waterislifegaza.org/ -Vegetable Distribution Fund, which secured and delivers fresh veg, affiliated with Freedom Flotilla also https://www.instagram.com/linking/fundraiser?fundraiser_id=1102739514947848 -Thamra, which distributes herb and veg seedlings, repairs and maintains water infrastructure, and distributes food made with replanted veg patches https://www.gofundme.com/f/support-thamra-cultivating-resilience-in-gaza -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

In this powerful episode, we welcome Dr. Alman, co-creator of the groundbreaking ACE (Adverse Childhood Experiences) study, to discuss trauma, betrayal, and the path to healing. Dr. Alman shares insights from decades of work with Kaiser Permanente and explains why all trauma contains elements of betrayal.  Key Topics Discussed  The Origins of the ACE Study  How the study began through Kaiser Permanente's weight loss program  Dr. Alman's work with patients trying to lose 50-200+ pounds  The surprising discovery that successful weight loss patients were gaining weight back  Collaboration with Dr. Felitti and Dr. Robert Anda to develop the 10 core questions  Understanding Trauma and Betrayal  Core principle: All trauma is betrayal - it involves people we trusted who didn't have our backs  Trauma comes from family members, partners, friends, grandparents, or anyone we depended on  The weight-protection mechanism: How people use weight to protect themselves from harm  The 10 Core ACE Questions (and Beyond)  The original 10 questions identify the most common childhood traumas  Sexual abuse: Found in close to 60% of women in the weight loss program  Neglect: Particularly common among men whose fathers were absent or overworked  The list is not exhaustive - many other traumas exist  The 11th and 12th Questions-important inclusions to access additional information  The Inner Critic Problem  The perfectionist inner judge that becomes a "lifetime member" of your psyche  How childhood conditioning creates an inner critic that fights with our emotions  The futility of trying to eliminate the inner critic  Why therapy alone often isn't enough to resolve this internal conflict  Coping Mechanisms and Addiction  The dosage principle: Like aspirin, coping mechanisms are about dosage - some is helpful, too much is harmful  Common coping strategies: food, work, exercise, drugs, alcohol  High achievers and entrepreneurs often use success as a distraction  The driven CEO who feels "empty and betrayed on the inside"  How seemingly "healthy" distractions like work and exercise can mask deeper issues  The Path to Healing  The Three-Step Process:  Awareness - Answer the 12 ACE questions  Bridge-building - Awareness alone isn't enough; you must build bridges, not walls  Root cause healing - Access your inner wisdom beneath the trauma  Key Principles:  Your emotions are bridges, not obstacles  Your inner critic can be worked with, not eliminated  Everyone has inner wisdom - "the gold underneath all that lead"  Healing requires going deeper than emotions, judgment, and childhood conditioning  The goal is to utilize your trauma and betrayal as tools for growth  Featured Resource  Enlight App - Developed by Dr. Alman and Dr. Felitti to help people connect with their inner wisdom daily, utilizing emotions, judgments, and childhood experiences as tools for healing rather than obstacles to overcome.  Key Takeaways  The ACE study has reached 100 countries and millions of people worldwide  20% of people use 80% of healthcare services, often due to unresolved trauma  Trauma manifests in physical symptoms: stomach aches, back pain, weight issues, autoimmune illnesses, migraines, depression, and anxiety  Everyone's trauma experience is unique, even when ACE scores are similar  Healing isn't about getting rid of parts of yourself - it's about integration and working with all aspects of who you are  You can't "get rid" of your inner critic any more than you can remove the rings from a tree  The path forward involves accepting, reassuring, and connecting with all parts of yourself  Notable Quotes  "All trauma is betrayal, because it's people we trusted, people we hoped would have our back, would take care of us."  "Awareness is great. It's a bridge, but it's not enough."  "The inner critic has a lifetime membership - you might as well learn how to work with it."  "Everybody has inner wisdom. It's probably real deep, deeper than you've ever gone, deeper than your emotions, deeper than your judge, deeper than your perfectionist."  "Two aspirin will help you, 100 will kill you. Same thing with coping mechanisms - it's all about dosage."  Connect with Dr. Alman  Download the Enlightn app for support (you can also go to enlightn.me) and for more information about the ACE Study and access to the assessment questions, visit https://drbrianalman.com.  To learn more about healing from betrayal trauma, visit https://thepbtinstitute.com.  Discover the groundbreaking ACE Study with co-creator Dr. Alman. Learn why all trauma is betrayal, the 11th and 12th ACE questions, how to work with your inner critic, and the proven path to healing childhood trauma and adverse experiences.    ACE study, adverse childhood experiences, childhood trauma, betrayal trauma, Dr. Alman, trauma healing, inner critic, emotional healing, Kaiser Permanente, sexual abuse recovery, weight loss and trauma, coping mechanisms, root cause healing, PTSD, childhood neglect, inner wisdom, trauma awareness, perfectionism, self-healing, Enlightn app 

Türkiye'yi ziyaret eden Almanya Başbakanı Friedrich Merz'in bavulunu kendi taşıması, eşi Charlotte'yi yanında getirmesi ve Anıtkabir'e gitmesi neredeyse siyasi konuların önüne geçti. Son dönemde uluslararası çatışmaların çözümünde önemli bir aktör haline gelen Türkiye, içeride giderek otoriter bir rejime dönüşüyor. Merz'in geçmişteki Alman siyasetçilerin aksine ülkede muhalefete uygulanan baskıları, örneğin Ekrem İmamoğlu'nun tutuklanmasını açıktan eleştirmemesi dikkat çekti. Şansölye Merz'in Türkiye ziyaretini Ankara'da bulunan Göç Araştırmaları Vakfı Başkanı, Siyaset Bilimci Prof. Murat Erdoğan ile konuştuk. Mikrofonda Aydın Işık ve Adnan Ağaç var. Von Aydın Işık und Adnan Ağaç.

When traditional therapies fall short, people turn to Dr. Brian Alman—the world-renowned “Doctor of Last Resort.” In this powerful episode, Dr. Alman shares how his groundbreaking, evidence-based methods unlock the unconscious mind to heal trauma, reduce stress, and awaken inner wisdom. With over 25 years of experience helping tens of thousands of people worldwide, Dr. Alman reveals why his approach has become the gold standard for those who've “tried everything” without success. Whether you're a mental health professional or someone seeking deep personal transformation, this conversation offers profound insights and practical tools for lasting change.

UnWired Episode 48:  Forty Eight!Today's show is a special edition based on a promise I made to my Mom (it is the one-year anniversary of her life celebration too).  Also, it's our Swiss Oma's birthday today, Ilse Minder.Our special guest today is Dr. Brian Alman, CEO and Founder of TrueSage.   Brian is a friend and is here to honor and talk about his mother too.  Dr. Alman, is a prominent clinical psychologist, stress management expert, author, and speaker specializing in mind-body healing, trauma recovery, and self-care solutions.Our Moms's have something in common that we talk about today which is the horrible disease of ALS. Moreover, we want to share stories and the love that we received from our Mothers during our fortunate and bless lives. Brian's insights will blow you away, like it did when I met him!* Books Referenced by Dr. Alman: * Less Stress for Kids* Less Stress NowDr. Alman Linkedin: Dr. Brian Alman | LinkedInME : Check me out here at Wiresworld.net or on linkedin - ⁠James (Jim) Pyers | LinkedIn⁠.We are value for value! Please Support UnWired @ www.wiresworld.netPlease follow me and what I am working on at ⁠⁠⁠wiresworld.net/⁠⁠⁠mybiz.For show notes and AI musings Check out my blog at ⁠⁠⁠wiresworld.net/blog⁠⁠⁠Keep the show thriving by donating at ⁠⁠⁠wiresworld.net⁠⁠/⁠⁠donate⁠Credits:Show Music: Thank you Kevin Keith, “Like a Holiday”. ⁠Kevin Keith - "Like a Holiday" (youtube.com)⁠. Visit Kevin at ⁠Kevin Keith – Producer • Composer • Chapman Stick Artist⁠; Kevin Keith Avenida Atlantica - https://youtu.be/to5A2fr_Q_Q?si=rcNNO2RED8WZIyq_Opinions, recommendations, reviews are my own. Ad free content on this show!! Value for Value!

In this episode of BigMx Radio, host Brad Gebhardt sits down with SoCal racer and motocross insider Adam Alman for a real conversation about what's happening right now in the heart of the Southern California moto scene. From local tracks to pro-level chatter, Adam shares his unfiltered take on the riders, races, and storylines shaping […]

Almanya'nın Gazze halkına destek gösterilerinin bir kısmını yasaklaması, izin verdiği bir kısmında ise Alman polisinin göstericilere orantısız şiddet uygulaması Berlin'in insan hakları konusundaki karnesinde silinmez bir leke olarak kalacaktır. Yazan: Prof. Dr. Kemal İnatSeslendiren: Halil İbrahim Ciğer

SHOW NOTES: https://www.haileyrowe.comer/dr-almanJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

Dr. Brian Alman is the world's leading authority on accessing the unconscious mind for healing trauma, resolving stress, and activating inner wisdom. How can you heal trauma without going to therapy? How can we transform an inner critic into a partner? What is the process to meditate with purpose? Awareness, acceptance, and dialogue. Where does the executive stress come from? What is the root cause of difficult behavior? Brian Alman Dr. Brian Alman is the world's leading authority on accessing the unconscious mind for healing trauma, resolving stress, and activating inner wisdom. After 25+ years helping tens of thousands of people worldwide transform their mental and physical health, his evidence-based methodology has become the gold standard for those who have "tried everything" without success. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

In this soul-stirring episode of The Health Revival Show, Liz and Becca sit down with Dr. Brian Alman—author, clinical psychologist, and trauma expert—to explore the emotional roots of chronic illness, weight struggles, and self-sabotage. Dr. Alman shares how your inner child may be running the show (and your nervous system), why traditional therapy often falls short, and what it really takes to heal. If you've ever wondered why your body won't let go of weight no matter what you try, this episode is your mirror—and your medicine. Connect with Dr. Alman: Web - https://drbrianalman.com Instagram - https://www.instagram.com/dralman (DM keyword "success") Apply for FitMom $50,000 Scholarship: https://fitmom.co/scholarship

Es gibt uns jetzt auch wieder auf YouTube! https://www.youtube.com/@almanarabica Hier gibt's mehr Content von Staiy & Dekarldent Dekarldent: Twitch: https://www.twitch.tv/dekarldent Staiy: Twitch: https://www.twitch.tv/staiy Es gibt uns jetzt auch wieder auf YouTube! https://www.youtube.com/@almanarabicaHier gibt's mehr Content von Staiy & Dekarldent Dekarldent: Twitch: https://www.twitch.tv/dekarldent Staiy: Twitch: https://www.twitch.tv/staiy

İstanbul doğumlu Sinan Selen'in Anayasayı Koruma Teşkilatı'nın başkanlığına gelmesinin tarihi ve sembolik bir önemi var. İlk kez göçmen kökenli bir kişi, Almanya'da güvenlik ve iç istihbarattan sorumlu bir devlet kurumunun en üst yönetimini üstlendi. 2019'dan bu yana aynı teşkilatta başkan yardımcısı olarak görev yapan Sinan Selen, uluslararası terörizm konusunda yetkin bir bürokrat olarak biliniyor. Köln Üniversitesi'nde hukuk öğrenimi gören Selen, 2000 yılında Federal Emniyet Teşkilatı'nda (BKA) çalışmaya başladı. Bu dönemde başka görevlerinin yanı sıra Almanya'nın eski Başbakanı Gerhard Schröder'in güvenliğinden sorumlu ekipte yer aldı. Sinan Selen kimdir? Ekibimizden Erkan Aslan hikayesini araştırdı. Sinan Selen'nin bu başarılı kariyerinin Almanya'daki Türk toplumu açısından önemini TGD Eş Başkanı Gökay Sofuoğlu ile konuştuk. Mikrofonda Gökçe Göksu var. Von Gökçe Göksu und Erkan Aslan.

#acıtatlımayhoş Aylin Öney Tan bugün anneannesinin rosto tarifini veriyor. Akşam hafif ve soğuk yemek isteyenler için Alman usulü rosto.  

#acıtatlımayhoş Aylin Öney Tan bugün anneannesinin rosto tarifini veriyor. Akşam hafif ve soğuk yemek isteyenler için Alman usulü rosto.

In this fascinating episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Dr. Brian Alman to explore the transformative power of the unconscious mind. We dive into how subconscious patterns, beliefs, and behaviors shape your confidence, decision-making, and emotional well-being—often without you even realizing it. Dr. Alman shares practical strategies to identify limiting beliefs, reprogram your mind, and harness the hidden potential of your unconscious for self-mastery, resilience, and personal growth.Whether you're looking to break free from self-sabotage, strengthen your confidence, or unlock deeper clarity in life, this episode offers actionable insights into understanding and leveraging the unseen forces that influence your mindset and success.You can find more from Brian here:drbrianalman.com

Alman futbolu geçtiğimiz haftalarda pes peşe yaşanan ırkçılık skandallarıyla sarsıldı. Alman Federasyon Kupası, yani DFB Pokal maçlarının oynandığı haftasonu yabancı kökenli futbolcular ülkenin çeşitli statlarında ırkçı hakaretlere maruz kaldı. Konunun detaylarını ekibimizden Erkan Aslan derledi. Futbol kulüplerinin sosyal sorumlulukları alanında çalışmalar yürüten Dr. Mehtap Cengiz ile Almanya, Türkiye ve dünya genelinde takımların maruz kaldığı ırkçılığı konuştuk. Türkiyemspor'un eski yöneticilerinden Mehmet Matur ise amatör ve alt liglerdeki ırkçılığı, futbol sahalarında yaşanan sorunları anlattı. Mikrofonda Eren Mahir Gençer var. Von Erkan Aslan und Eren Mahir Gençer.

From Ohio to BroCal and onward. Adam Alman has started his own line of bike wash products and he rips!

İki Savaş Bir Yazar'ın yeni bölümü yayında!Burak Bilgehan Özpek ve Korgün Koral, Avusturya-Macaristan İmparatorluğu tebaası olarak Galiçya'da doğan, II. Dünya Savaşı çıkmadan birkaç ay önce "Sonsuz Kaçış"ını "Yollarda Bir Yahudi" olarak tamamlayan Joseph Roth'u konuşmayı -şimdilik- sona erdiriyorlar.Bizi Patreon'dan desteklemek isterseniz:

In Part 2 of this transformational series, Dr. Alisa and Dr. Brian Alman go even deeper — into the practical tools and mindset shifts that allow high-functioning individuals to finally release what's weighing them down emotionally and physically.They explore:Why using your pain as fuel is not the same as healingThe “rings of development” model and how trauma imprints over timeA revolutionary metaphor — the “movie of your life” — and how moving from the judgmental 15th row to the intuitive last row can transform your relationships, health, and peace of mindDr. Alman's 3-step bedtime healing ritual to rewire your emotional response systemDr. Alisa also shares her own breakthroughs with autoimmune disease and sustainable weight loss, and how healing her inner wounds succeeded where traditional medicine failed.

In this powerful first part of our two-part series, Dr. Alisa sits down with internationally renowned trauma and mind-body healing expert Dr. Brian Alman to uncover what most health professionals miss: the lifelong impact of unresolved childhood trauma on our physical and emotional health.Dr. Alisa opens up about her personal health journey, chronic pain, and how it led her into pain management and trauma work under the mentorship of Dr. Milton Erickson. Dr. Alman shares his role in the groundbreaking ACE Study alongside Dr. Vincent Felitti — and how it revealed that childhood adversity is strongly linked to autoimmune disorders, obesity, chronic pain, and more.You'll discover:Why 60% of U.S. adults have experienced ACEsHow trauma shows up physically — often at the exact age a trauma occurredThe danger of mistaking success for healingHow unaddressed trauma becomes multigenerational sufferingThis episode will shift the way you think about pain, achievement, and what it really means to be well. If you've ever tried to “push through” your past, this is your invitation to pause… and finally begin to heal.

WE ARE BACK! Freunde, wir leben noch. Und während es von eurer Seite die erste Lobbyhoes Hochzeit gab, war zumindest einer von uns nochmal auf nem Date, wobei eine Kamera, Nudes und Gleitgel vielleicht nicht die beste Kombi waren - lernt von uns. Neben Stadtgeschichten und der Frage, was der Teufel eigentlich mit den ganzen Seelen will, haben wir diese Woche mal unseren inneren Alman gechannelt, wir haben nämlich so einige Forderungen, was in Deutschland mal genormt werden sollte - Lg an Dusch Amaturen und SCHLÄUCHE. Hier findest du alle Infos & exklusive Rabatte unserer Werbepartner: https://linktr.ee/podcast_hobbylos Hobbylos ist eine Produktion von Spotify Studios und Y.O.U. Media Consulting. Kontakt: hobbylos@youmgmt.de Learn more about your ad choices. Visit podcastchoices.com/adchoices

Try New Models & Imagen4 on Simtheory: https://simtheory.ai---Claude Sonnet 4 Vibe Code Example: https://simulationtheory.ai/a99d36da-7cf7-4797-98ab-f4902283d17c---Your two favorite average VIBE CODERS are back this week covering all the latest news from Google I/O, Anthropic, Microsoft BUILD and Sam Altman's new 6.4B friendship.00:00 - Sam Altman & Jony Ives are FRIENDS! (OpenAI acquires io for $6.4B)11:58 - Google's Veo3 is INCREDIBLE!27:22 - Gemini Flash 2.5, Imagen 4 Examples, Project Mariner + Gemini Diffusion50:30 - Google has the best models now, what about the apps?58:50 - Anthropic Announces Claude Opus 4 & Claude Sonnet 41:19:14 - Microsoft BUILD: our takeaways & MCP protocol goes mainstream1:33:38 - Perplexity's Financials Leak1:43:33 - Final thoughts---Thanks for your support and listening, consider joining our average community at: https://thisdayinai.com.

May is a BIG month and we have two great guests for this episode: Harry Margolis, Elder Law Attorney and Linda Kafka, Founder/Principal of Neuro Design Academy. Since May is both National Elder Law Month and Home Modification Month, these two experts are perfect for this episode to share valuable information caregivers do not want to miss! In our Caregiver Wellness News, we focus on May Older Americans Month and an awareness campaign where Sherri served as gerontology advisor on for Theora Care called “No Fear.” And since May is also Mental Health Awareness Month, Sherri shares some insights from research done by Prof. Jean Twenge at San Diego State University on iGen and social media dangers to teen mental health. Sherri also shares information about the latest educational campaign from the Caregiver Action Network on caring for someone with PTSD; and a new stress relief, self-care app called eLightn.me from Drs. Alman and Felitti. For our Well Home Design News, we put the spotlight on May as National Home Improvement Month and National Moving Month. Sherri talks two great resources, TruBlue Home Service Ally for finding handymen and other home small modification services; and Porch.com for downsizing or moving an older loved one. And in our Pop Culture segment. Sherri shares the latest documentaries and films you can stream on caregiving with celebrities like Bradley Cooper, Martin Sheen, Seth and Lauren Miller Rogen and more. (2:58) – Caregiver Wellness News (18:26) Interview with Harry Margolis – Elder Law Attorney (56:50) Interview with Linda Kafka – Neuro Design Academy (1:38:31) – Well Home Design News (1:43:16) – Pop Culture – Caregiving and Aging At the Movies Take Care and Stay Well! Find out more at: caregivingclub.com/podcast/