Podcasts about iron neck

The Horrors are an English rock band. Their new record, Night Life, is out in March. We spoke with Faris, their singer, from his home in England, about who should replace Pharrell at LV, the Oscar nominations, the goth room at 80's night, tactical vests, a shortage of ADHD meds, Silk Road is back, and Faris had Bitcoin at 50 quid, Black Sabbath and Black Metal, testing video games for EA, his favorite electronic artists, his first love is football, we pitch Two Shell for a remix, arriving in Japan in 2008, the day their A&R guy got his credit card taken away from him, how to find music without TikTok, and we're gonna get him an Iron Neck for some throat gains. instagram.com/thehorrors twitter.com/donetodeath twitter.com/themjeans howlonggone Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for listening to another episode of The Elite Development Podcast! If you liked that and want to see more content… Follow me on social media! Instagram@coach_dusseault  Tiktok@coachdusseault YouTubeCoach DusseaultTake advantage of some sweet deals! 10% off Iron Neck https://www.iron-neck.com/KENNY64077Shieldfit Back Packs https://www.shield-fit.com/products/large-phantom-black-tactical-gym-backpackCode: Kenny15USE LVRG Supplementshttps://uselvrg.com/discount/COACHDUSS?redirect=%2Fproducts%2FmetamixCode : COACHDUSSIMPACT MOUTHGUARDShttps://www.impactmouthguards.com/?ref=dusseaultCode: Dusseault

Thank you for listening to another episode of The Elite Development Podcast! If you liked that and want to see more content… Follow me on social media! Instagram@coach_dusseault  Tiktok@coachdusseault YouTubeCoach DusseaultTake advantage of some sweet deals! 10% off Iron Neck https://www.iron-neck.com/KENNY64077Shieldfit Back Packs https://www.shield-fit.com/products/large-phantom-black-tactical-gym-backpackCode: Kenny15USE LVRG Supplementshttps://uselvrg.com/discount/COACHDUSS?redirect=%2Fproducts%2FmetamixCode : COACHDUSSIMPACT MOUTHGUARDShttps://www.impactmouthguards.com/?ref=dusseaultCode: Dusseault

Thank you for listening to another episode of The Elite Development Podcast! If you liked that and want to see more content… Follow me on social media! Instagram@coach_dusseault  Tiktok@coachdusseault YouTubeCoach DusseaultTake advantage of some sweet deals! 10% off Iron Neck https://www.iron-neck.com/KENNY64077Shieldfit Back Packs https://www.shield-fit.com/products/large-phantom-black-tactical-gym-backpackCode: Kenny15USE LVRG Supplementshttps://uselvrg.com/discount/COACHDUSS?redirect=%2Fproducts%2FmetamixCode : COACHDUSSIMPACT MOUTHGUARDShttps://www.impactmouthguards.com/?ref=dusseaultCode: Dusseault

Thank you for listening to another episode of The Elite Development Podcast! If you liked that and want to see more content… Follow me on social media! Instagram@coach_dusseault  Tiktok@coachdusseault YouTubeCoach DusseaultTake advantage of some sweet deals! 10% off Iron Neck https://www.iron-neck.com/KENNY64077Shieldfit Back Packs https://www.shield-fit.com/products/large-phantom-black-tactical-gym-backpackCode: Kenny15USE LVRG Supplementshttps://uselvrg.com/discount/COACHDUSS?redirect=%2Fproducts%2FmetamixCode : COACHDUSSIMPACT MOUTHGUARDShttps://www.impactmouthguards.com/?ref=dusseaultCode: Dusseault

Episode 12! It's been such an amazing journey this past year putting out great content for you, the NHSSCA members. Running it back this month with another fantastic episode. My guest this month is coach Scott Pherson, director of fitness and performance for Concord High School in Elkhurt Indiana. Coach Pherson also serves on the Indiana state advisory board for the NHSSCA. We kick things off going through his incredible journey on how he got to Concord. We then go through what his summer program looks like and finish off talking about his podcast "Caffeinated Coaches". Coach Pherson provides a ton of value for us and does an incredible job of providing us a look at his programming in Concord in. Enjoy! Twitter: https://twitter.com/CoachPherson Personal Instagram: https://www.instagram.com/skottiedoesntno/ Concord Instagram: https://www.instagram.com/concord_strong/ Link for information on the Griffen Scott Pherson Scholarship: https://nhssca.us/griffin-scott-pherson-educational-scholarship/ Video breakdown of 2024 summer training at Concord: https://www.youtube.com/watch?v=64eoDgVHifI&t=11s This episode is brought to you by Intek Strength and Iron Neck Intek Strength: https://www.intekstrength.com/ " Maximize the equipment that's actually in the hands of your athletes: Intek Strength. For more than two decades, Intek has manufactured innovative solutions for the weight room. Dumbbells, bumpers, plates and bars are built to exceed the demands of your athletes whether the athlete is a beginner or a five star recruit. Custom product solutions can boldly carry your message in your weight room. Providing unexpected customer service is the expectation. Intek is family owned and proudly based in southern Illinois." Iron Neck: https://www.iron-neck.com/ "Iron Neck offers specialized equipment aimed at improving neck strength and mobility, designed to assist in recovery, injury prevention, posture improvement, and increasing neck size. Our product line includes various models of the Iron Neck device, accessories, and training kits, suitable for different levels of training intensity for high school athletes. Our website also features educational resources such as exercise guides and certifications. For more detailed information, you can visit our website or contact Robert Sherman." Link to Natcon registration: https://nhssca.us/event/2024-national-conference-texas/

Ever wondered how the resilience of the human neck could be the unsung hero in the battle against sports-related concussions and CTE? That's the revelation Mike Jolly brings to the table with the Iron Neck, a device designed with the well-being of athletes in mind. As a former UCLA football and wrestling enthusiast, Mike shares his compelling journey and the aha-moment that led to the invention that's shaking up strength training. We unravel the science behind neck strength as a critical factor for reducing concussion risk, challenging traditional perspectives on athletic preparation, and revealing how Mike's innovation is carving out space in gyms across the globe for a safer future in sports.Navigating the intense world of youth sports, we take a sobering look at the long-term impact of underreported concussions and the cultural hurdles that keep young athletes from speaking up. It's a candid discussion, sprinkled with heartfelt anecdotes, that uncovers the widespread implications of head injuries beyond the professional arena. Learn how strengthening often-neglected muscle groups like the neck can offer an armor of protection, and why introducing this regimen is vital across all genders and sports disciplines. The conversation takes a turn towards the kinetic chain connecting neck and core strength, shedding light on societal issues like 'tech neck' and the importance of postural health in our tech-dominated world.For anyone questioning the relevance of neck strength outside the realm of contact sports, the Iron Neck's story of skepticism to acclaim is a testament to its broader applications. From alleviating pain to improving mobility, Mike and I discuss how embracing a proactive approach to fitness can mitigate the health risks associated with sedentary lifestyles. Parents, coaches, and anyone with a stake in the sports community will find value in this episode, as we highlight the critical nature of protecting the brain and the role of neck strength in a holistic approach to athlete welfare. Join us for an episode that's not only about the mechanics of a groundbreaking device but also a deeper conversation about the future of sports safety and wellness.Email: Barton@bartonguybryan.comWebsite: http://bartonguybryan.comUse this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Programhttps://calendly.com/bartbryan/conciergecoachingcallMy 3 Top Episodes of the first 100: 7 Essentials to Building Muscle after 40 3x Olympic Gold Medalist Brendan Hansen MMA Strength and Conditioning Coach Phil Daru

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STRONG Life Podcast ep 525 with Mike Jolly, creator / inventor of The IRON Neck. https://www.iron-neck.com/ Brought to you by Zach Strength - FREE Strength Training Courses Here's just some of the topics covered: Old School Football & Wrestling Workouts from UCLA circa 1978 - 1982 Neck Strength mistakes and fallacies Nutrition and Training as we get into our 40s, 50s and 60s Acting in the 80s  The need for "Imperfect Training" for combative athletes Career "Advices"  ========= RESOURCES: http://ZachStrength.com - BEST FREE STRENGTH COURSES    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://zacheven-esh.com/store/ - STORE / PRODUCTS    CONSULT with Zach - https://zacheven-esh.com/coach/    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground      AMAZON Books - https://amazon.com/author/zach    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0   

One-on-one pod today, Chris is back in New York, and Jason is home in Glendale. We chat about our gameday meal preps, the throughlines between community college and guacamole, innovations in the burger space, "I do a lot of business with you guys," I like watching the commercials, Beyonsphere, our predictions for the future of Tay, Ugg mules, Iron Neck just arrived, paying it forward for sex, tactical water bottle, the stars 'n bars, emotional support updates, blindx directors, and do we know if Rick Rubin can hear? twitter.com/donetodeath twitter.com/themjeans Learn more about your ad choices. Visit megaphone.fm/adchoices

One-on-one pod: Chris is in Stockholm, and Jason is in Glendale. We chat about co-founders, the rebranding of weather, Chris is anti-tea but have you ever had a London Fog? Only children should drink pre-workout, Grammy predictions, we don't want to see what you looked like at 21, Iron Neck > Supahead, the Apple Vision Pro, The Grateful Dead reunites at The Sphere, Ayo 4 JLo, and Shane G returns to SNL. twitter.com/donetodeath twitter.com/themjeans Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the Alfalfa Crew as they discuss the Bitcoin ETF one week after the initial approval. Also the latest and greatest announcements from CES. Welcome to the Alfalfa Podcast

Embrace the year of transformation as I emerge from a reflective hiatus, fully recharged and laser-focused on guiding you towards your peak health and wellness. With the turn of the calendar, it's time to prioritize the core components of health we often take for granted. Diving into the intricacies of strength training, nutrition, sleep, and cardiovascular health, I uncover the disciplined path to a balanced lifestyle that's essential post-40. But I don't stop there; I shed light on the critical, yet often overlooked, facets of recovery protocols and mobility. You'll learn to weave consistency and routine into the very fabric of your daily life, using the wisdom we've accumulated together thus far—now is the moment for action, to truly embody the best version of yourself.Let's talk about the unsung hero of health optimization—sleep. I'll walk you through the critical role a consistent sleep schedule plays in hormone regulation, recovery, and overall vitality. Understand why erratic sleep can derail everything from healing injuries to maintaining a healthy weight. Moreover, for those with children stepping into college life, we'll navigate the crucial role parents have in instilling lifelong sleep habits. Wrapping up, you'll get a first look at the Brian Blueprint, my comprehensive health program tailored to elevate your fitness and wellness journey. If you're ready to step up your game and invest in your well-being, my coaching services are just a message away, designed to propel you towards unparalleled health milestones.Use this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comBarton on Instagram https://www.instagram.com/bartonguybryan/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Da Rulk is a strength and conditioning coach and the creator of RFT. In this second conversation we discuss the important wellness lessons from the pandemic, cold water immerson and resilience, training the fire service, ocean lifeguarding, the Iron Neck, his partnership with 5.11 and much more.

Sean Supon is the CEO of Iron Neck. Sean was awarded the Bronze Star for his military leadership in Baghdad, Iraq. He led over 200 combat missions. SHOW SPONSORS:  Please support this podcast by checking out our sponsors: 

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Unleash the potential of your gym workouts and sculpt your physique even in your 40s and 50s! This episode is a goldmine of insights that lay out exactly how to optimize your gym experience. Your host, Barton Brian, is your guide on this fitness-centric journey, equipping you with essential tips to create a workout split that harmonizes with your lifestyle and needs. Whether you're a novice or an experienced fitness enthusiast, prepare to revolutionize your gym routine as we delve into the benefits of compound and isolation exercises, and highlight the significance of targeting specific muscle groups.7 Essentials to Build Muscle after 40Create a Weekly SplitPick one Compound movement for each of these Primal Movement patternsChoose Isolation exercises to build muscle and increase volume of work for specific muscle groups.Determine how many sets per bodypart per weekRate of Perceived Exertion (RPE) and how hard to push yourself during your working sets.Eat your bodyweight in grams of protein dailyGet more quality Sleep and shoot for 8 hours a nightWe investigate the most effective ways to incorporate compound exercises like Romanian deadlifts and isolation exercises such as chest flies into your fitness regimen. Barton reveals his secrets to maximizing time spent at the gym, advising a total of 12 to 20 sets per body part per week. For those new to the gym, Barton suggests a straightforward push, rest, pull, rest, leg day routine, while seasoned gym-goers can elevate their game with a rigorous push, pull, legs, rest, upper, lower, rest routine. We place a spotlight on the importance of staying informed about strength and fitness, particularly as we navigate the age range of 40 to 60. So, strap in and get set to redefine your gym workouts and muscle-building strategies with this value-packed episode!To get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.com7 Essentials to Build Muscle after 40Create a Weekly SplitPick one Compound movement for each of these Primal Movement patternsChoose Isolation exercises to build muscle and increase volume of work for specific muscle groups.Determine how many sets per bodypart per weekRate of Perceived Exertion (RPE) and how hard to push yourself during your working sets.Eat your bodyweight in grams of protein dailyGet more quality Sleep and shoot for 8 hours a nightUse this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comBarton on Instagram https://www.instagram.com/bartonguybryan/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

In an extraordinary conversation with Randy Herring, we peel back the layers of his transformative journey and examine how the synergy of mindset and fitness empowered him to overcome the challenges of three-time testicular cancer. Can the discipline and resilience built in the gym translate into life-altering personal strengths? Randy, an author, athlete, and cancer survivor, shares his compelling story, revealing not just the physical battles fought in the gym, but the inner battles won through mental fortitude.Randy's fascinating journey started when he was just 15 - a young man finding his way through the world of fitness, building not just muscle but self-worth in a society dominated by social media expectations. He shares enlightening insights about the importance of exercising accurately—the emphasis on feeling each rep, understanding one's strength, and being wary of the lure of emulating bodybuilders without proper knowledge. Gain invaluable insights about the necessity of having a dynamic approach to exercise, one that flexibly allows you to adjust weights and reps to optimize your training.The conversation further unravels the clinical challenges Randy faced on his journey. He candidly discusses his testosterone replacement therapy, the struggle with weight gain post-divorce, and his motivating decision to challenge himself with home workouts during the pandemic. We delve into the realm of maintaining muscle mass as we age, building strength, and developing a fitness mindset. Discover how Randy's experiences can inspire you to develop resilience, discipline, and a fitness mindset of your own!Randy's website: https://thefitnessmindsetbook.com/ and Link Tree:https://linktr.ee/thefitnessmindsetbook YouTube https://youtube.com/@TheFitnessMindsetUse this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comBarton on Instagram https://www.instagram.com/bartonguybryan/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Welcome to a transformative session where we dive deep into the significance of honoring our commitments to ourselves. Here, you'll learn that true discipline doesn't emerge overnight; rather, it's a product of 10,000 commitments, consistently kept. As the old saying goes, "Rome wasn't built in a day." Similarly, an unwavering sense of self-worth is constructed brick by brick, with every commitment we uphold.Why is it crucial to keep the promises we make to ourselves? Each time you stick to a commitment, you send a clear message to your psyche: “I matter. I respect myself enough to follow through.” Over time, these repeated actions lay the foundation for genuine self-respect. Moreover, when you consistently make and maintain these personal commitments, you develop an internal sense of reliability. You become your own rock.Our health is a primary area where these commitments manifest. Deciding to eat healthily, to exercise regularly, or even to maintain mental well-being might seem mundane on the surface. However, every time you follow through on such decisions, you reinforce the idea that you are worth the effort.  Such actions not only boost your self-esteem but also cultivate an environment where well-being thrives.Throughout this video, we'll delve into practical strategies to help you:Recognize and prioritize the commitments you make to yourself.Understand the intrinsic link between personal commitments and self-confidence.Cultivate habits that bolster your ability to follow through, even when the going gets tough.Celebrate small victories, understanding that each fulfilled commitment is a step closer to unshakeable self-respect.By the end of this session, you won't just be equipped with theoretical knowledge. You'll possess actionable steps, ready to be implemented, ensuring that you consistently honor the promises you make to yourself. More importantly, you'll come to recognize the monumental shift that arises in self-perception when you become a person who follows through, consistently and unerringly.In conclusion, respecting oneself isn't merely about positive affirmations or self-care routines. It's deeply rooted in the way we treat our personal commitments. Just as we wouldn't break promises made to loved ones, we must grant ourselves the same courtesy. After all, the relationship you have with yourself sets the tone for every other relationship in your life. So, as you journey with us through this video, remember: to truly respect yourself is to uphold each commitment, to see each promise through, and to build a life where discipline and self-confidence intertwine seamlessly.Join us on this enlightening journey and discover the unparalleled power of commitments. Remember, the road to unshakeable self-confidence begins with a single promise kept to oneself. And from there, it's a journey of 10,000 more. Dive in and transform your relationship with yourself today.Use this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comBarton on Instagram https://www.instagram.com/bartonguybryan/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Ever wondered how understanding your body can unlock your health potential? In an enlightening conversation with martial artist and former classmate Tom Richards, we explore the fascinating world of fascia, the connective tissue in our bodies. Tom shares his personal experience with Rolfing, manual therapy, his holistic approach to bodywork, and how this technique allowed him to overcome a hip injury. We delve into the role of fascia in maintaining our health, discussing myofascia and its contribution to the fascia continuum. Tom enlightens us about the strain patterns that can distort our fascia, likening it to a wetsuit that doesn't quite fit.The journey continues as we venture into the realm of proprioception and the profound role of breath in our wellbeing. Tom draws on centuries-old Eastern wisdom on breath and its validation through modern science. We assess the transformative potential of breath as a point of leverage in changing our state of being. From there, we examine how an overdeveloped neck can limit your breath and how understanding back breathing can help mitigate tension in the upper back. Our discussion also addresses how to appropriately confront shoulder impingement and maintain pelvic mobility.We conclude our enlightening conversation by revisiting the concept of Rolfing, while also considering other holistic approaches to health and fitness. Tom elucidates how these techniques can address chronic injuries and advance overall health and wellbeing. At the end of the episode, Barton discusses how with his coaching program, he emphasizes the value of integrating blood work, VO2 max testing, and DEXA scans for a comprehensive approach to anti-aging and strength enhancement.  Barton can be reached for more info in the links below. Use this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comBarton on Instagram https://www.instagram.com/bartonguybryan/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Are you prepared to fall in love with a bad ass, healthier, more disciplined version of yourself? That's the promise of today's conversation.  But if you are, you're going to have to give up some of the average comforts of life.   As we journey into the challenges of embracing a thriving lifestyle in our 40s and 50s, we discuss the potential loneliness and the immense joy in letting go of old habits. We explore how these changes can influence our relationships, particularly with our significant others, and the importance of developing self-respect to stay resilient in the face of temptation.We also dive into the power of simple daily routine changes that can transform your wellbeing and strengthen family bonds. Balancing parenting and personal growth can be a tricky act, but making mindful choices and engaging in meaningful activities with our children can create a sense of purpose. From saying no to activities that hinder your goals to discovering new connections that uplift your fitness journey, this episode is an empowering guide to navigate your way towards a healthier and happier you. So, tune in and start charting your path to transformation.Use this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comBarton on Instagram https://www.instagram.com/bartonguybryan/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Ever wondered why age 40 seems like a threshold for most men? Today's episode touches on this phenomenon as we journey into the mind of Todd Phillips, a mindset coach passionate about helping men in their 50s unlock their full potential. Todd's personal experiences, from grappling with memory issues at 40 to his steadfast dedication to making a global impact, are both inspiring and enlightening. His audacious mission of fundraising to bring water to the communities in Liberia, West Africa, floating on a raft, is a living testament to his five pillars of performance—clarity, energy, courage, productivity, and influence. Our conversation dives into the unique challenges encountered by men in the 40-60 age range, highlighting the importance of proactive maintenance of physical and mental health. Todd gives us a glimpse into how external motivation structures can help those who need a little extra push. Moreover, he brings forward the intricate connection between brain health and physical health. Offering insights from his five pillars of performance, Todd assures us that anyone, regardless of age or profession, can reach sustained high performance.  Also, we bring forth the idea of gamifying our lives to confront emotional baggage and face challenges with newfound courage. So, gear up for an intriguing conversation with Todd Phillips, where we dissect these compelling topics, and much more!Todd Phillips is the Founder and CEO of Mindset Mastery and SuperEasy.AI.  He helps busy business owners and entrepreneurs in their 50s master their mindset to achieve success as they define it. He shares his proven Rapid Brain Transformation Methodology, teaching them simple, ultra-powerful ‘brain upgrades' that can 5X their productivity so they can live life on their own terms.  Todd Phillips started a non-profit, The Last Well, in 2009 to reach an entire developing nation with clean water for the first time in history. He created a coalition of governmental agencies and non-profits in the nation of Liberia, and worked alongside a Nobel Peace prize winner, an Olympian, high-level CEOs, and two Liberian presidents, the US State Department, and the African Union to accomplish this historic mission.  Together they transformed the lives of over three million people.   Todd teaches that success hinges on five pillars: clarity, focused energy, the courage to chase goals, heightened productivity, and unparalleled influence. By mastering these, his clients have been able to crush it in their personal and professional lives. For more information, go to http://toddphillips.comTodd's Youtube Channell is: https://www.youtube.com/@TODDPHILLIPSVIDEOUse this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comBarton on Instagram https://www.instagram.com/bartonguybryan/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Are you ready to change your mindset and discipline around your health? This episode serves as a wake-up call to all men aged 40-60, urging them to prioritize their health and fitness as a crucial investment. Taking inspiration from LeBron James, who spends over one million dollars a year on his health, this episode ignites the need for discipline, strategy, and long-term commitment to physical and mental health. As fathers, it is crucial to set a positive example for the young ones, and what could be a better way than leading a fit and healthy lifestyle?Diving deeper, we talk about the significance of smart strength training and disciplined workouts, along with a thorough assessment of your posture and mobility. Towards the end, you'll be enlightened on how to use your disposable income, not on fleeting pleasures but towards a quality gym membership, personal training, and nutritious food. This episode serves as a roadmap to achieving long-term results in health and wellness, inspiring you to build momentum and prioritizing your health as the best investment you can ever make. So, are you ready to embark on this transformative journey with me on the Mindset Forge Podcast?Mantra Labs 25% with “MINDSETFORGE” MANTRA LABS WANTS TO IGNITE YOUR GREATNESS THROUGH DAILY, SIMPLE, SCIENCE-BACKED NUTRITIONAL HABITS.The Iron Neck discount use “BARTONBRYAN” High quality equipment that empowers you to pursue your passion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Use this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comTo hire Barton for a Speaking Event, Click here: https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Fbartbryan%2F30-minute-meeting-clone&sa=D&sntz=1&usg=AOvVaw2a_wCbF6yDMtR_5pNdIg4PBarton on Instagram https://www.instagram.com/bartonguybryan/Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Men tend to avoid stretching and are late adapters to yoga for many reasons.  For the 40 to 60 year old man, it's my recommendation that Yoga be a key piece to your weekly fitness routine. In this week's episode, Barton speaks with Yoga instructor Jeff Cattan about his experience teaching Yoga and how he understands it's benefits for men over 40 years old.  Jeff has over 12 years experience teaching yoga in the Austin Area and has a unique perspective on how yoga "unlocks" movement and energy in our body, allows to practice the art of being fully present, and  develop "Vibrance" so each of us can shine our light through the practice of mind and body harmony through yoga.  In this Episode, Listeners will learn: - How to get started with basic stretching habits- the different types of yoga available - the holistic experience of yoga- how yoga strengthen balance, core stability, strength, flexibility and creates healthy, mobile joints.  - and more...For more info on Jeff Cattan, visit his website https://www.discoveryogaatx.comVisit Barton's Youtube Channel for more Videos on flexibility and stabilization exercises: https://www.youtube.com/@mindsetforgechannelUse this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comTo hire Barton for a Speaking Event, Click here: https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Fbartbryan%2F30-minute-meeting-clone&sa=D&sntz=1&usg=AOvVaw2a_wCbF6yDMtR_5pNdIg4PBarton on Instagram https://www.instagram.com/bartonguybryan/Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

In this solocast Episode of the MIndset Forge Podcast, Barton shares his secrets about how to think about the journey of becoming healthy and how to prepare yourself so when you get into amazing shape, you can create the discipline and lifestyle to remain health for the rest of your life.  The three main lessons of this podcast include: - Tap into your Honorable Selfishness- No Days off!!!  Plan for 7 days a week- Journal about what your life will look like when you are the healthiest version of yourself and make sure in the process of getting there, you develop the discipline to  stay there! To work with Barton Bryan, email him at Barton@BartonGuyBryan.com  to set up a Discovery call about coaching.  He is currently accepting top candidates for his 6 month coaching program.Use this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comTo hire Barton for a Speaking Event, Click here: https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Fbartbryan%2F30-minute-meeting-clone&sa=D&sntz=1&usg=AOvVaw2a_wCbF6yDMtR_5pNdIg4PBarton on Instagram https://www.instagram.com/bartonguybryan/Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Barton and 4x Natural Mr. Olympia champion Phillip Ricardo Jr. sit down to discuss the challenges of being consistent with health, fitness, and daily habits.  As a Natural bodybuilder, Phillip dives into the importance of:Warming Up ProperlyHaving Monthly ProgramsIncorporating D-Load weeks for RecoveryThe Confidence that. comes from working out Smart ways to avoid getting injured working out.And much more...Philip Ricardo Jr. was born on July 29, 1971. He is a legend in the sport of natural bodybuilding and has been competing for decades. He's won the Natural Olympia in 2019, 2015, 2008, and 2007, and he's the reigning Men's Bodybuilding Grand Master's ChampionPhilip Ricardo Jr. was born in Rochester, New York, on July 29, 1971. He didn't always have the muscular and shredded physique he has now. As a kid, Ricardo Jr. was skinny and asthmatic. Despite those adversities, he played Pop-Warner football (favorite sport) in Brooklyn, New York. Philip Ricardo Jr. credits physical activity for relieving him of his asthma and allergies. At 13 years old, his father introduced him to weightlifting.  In 1985, his family moved to Illinois, where he played high school football. The weight training program there helped Ricardo Jr. see dramatic changes in his body. He was slim, lean, and muscular throughout high school. He enlisted in the Marine Corps upon graduating high school in 1989. After boot camp, he was stationed overseas in Iwakuni, Japan, where he worked out at the military base gym with veteran marines. Ricardo Jr.'s co-worker signed him up to compete in the Iwakuni Japan Marine Corps Based Bodybuilding Championships without his knowledge his second year overseas. Ricardo Jr. continued to compete in a few small competitions in Japan, then was stationed in San Diego, California. The NPC held military shows, and he saw success in these events.Later on, Philip Ricardo Jr. joined the American Bodybuilding Association (ABA) – a drug-free organization that is now known as the INBA PNBA. He competed against the best natural athletes globally with the ABA and had great success. He continued to compete with ABA and other federations to test his limits. Philip Ricardo Jr. turned pro in 2003 with the PNBA. Since then, he's competed as a natural bodybuilder for almost 20 years and has won professional titles in five different drug-free organizations. Use this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comTo hire Barton for a Speaking Event, Click here: https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Fbartbryan%2F30-minute-meeting-clone&sa=D&sntz=1&usg=AOvVaw2a_wCbF6yDMtR_5pNdIg4PBarton on Instagram https://www.instagram.com/bartonguybryan/Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

In this episode, Barton talks to listeners about how we can Amplify the positive habits we already have so we can get the most out of them.  He also discusses the importance of "Making Music" and not just playing the notes on the page (a metaphor for how to workout or spend quality time with loved ones). Meet Barton Guy Bryan"Throughout my life, I've always been either an athlete, a performer, or a gym rat. I love the self improvement, piece of working out and aspiring to be better in sports and in performance. When I became a certified personal trainer, I fell in love with helping other people, find that same passion and enthusiasm for improving themselves through fitness. The same goes with public speaking. The opportunity to get on stage and speak to hundreds of people about how they can prove themselves one little habit at a time through physical activity, lifestyle, change, habits, etc. is the culmination of 48 years of personal growth, helping others, and traveling the world, learning about people, cultures, and things that hold us back.""My purpose with this podcast is the help men between 40 - 60 maximize this chapter of their life so they can be strong, healthy, disciplined, and purposeful with how they live each day" Use this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comTo hire Barton for a Speaking Event, Click here: https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Fbartbryan%2F30-minute-meeting-clone&sa=D&sntz=1&usg=AOvVaw2a_wCbF6yDMtR_5pNdIg4PBarton on Instagram https://www.instagram.com/bartonguybryan/Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Barton sits down with David to talk about his path as an athlete, father, and fitness instructor.  David has completed 17 Ironman Triathlons including the World Championships in Kona, Hawaii.  They have taught David about discipline, mindset, focusing on the "controllables" and much more. He is also 5 ½ years sober and so much of who he is and what he prioritized today comes from his sobriety and  being the best father he can be for his two teenage kids.  Behind his exterior of muscles and a big smile, Austin local David Garza is just as compassionate at heart as he lets on. As one of Austin's most motivated fitness instructors, Garza gladly admits to spending time surfing Pinterest for motivating quotes to share with others. Referred to as the “Tony Robbins of spin” by some of his clients, Garza cherishes being able to make others feel special, whether that's by playing someone's favorite song during a class or sitting down with someone for coffee to help them tackle the obstacles in their way to a healthier lifestyle. “I have been pretty blessed to have found this career, where I can use music and fitness and really talk in a deep way of how we are doing,” Garza says. “And, because I have gone through some ridiculously challenging things in my life, I am able to look at somebody and say ‘Hey man, I get it. Let's try and figure out what's going wrong, pinpoint it and see what we can do in a positive way to figure out what we need to get done to get you out of this funk.'”When Garza came out of college, his lifestyle included smoking and drinking, and at one point, he even weighed close to 300 pounds. Coming up on four years of being sober, Garza says he can consider his past experiences struggling with nutrition and unhealthy habits as a blessing, because they make it easy for him to be able to discuss topics that can typically be hard to talk about. “I get to share with a lot of people who are struggling, and I have been down that path, and I feel like I can truly relate to somebody struggling with lots of different things,” Garza says. “While I know there are a lot of challenges out there, I also know that you can overcome those challenges, because you want to be a little bit better than you were yesterday.”Garza is heading to Nice, France in September to compete in another Ironman Triathlon World Championships.To contact David, find him on Instagram @davidgarza1He is currently teaching classes at HIT Athletic in North Central AuUse this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comTo hire Barton for a Speaking Event, Click here: https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Fbartbryan%2F30-minute-meeting-clone&sa=D&sntz=1&usg=AOvVaw2a_wCbF6yDMtR_5pNdIg4PBarton on Instagram https://www.instagram.com/bartonguybryan/Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

About  Barton BryanThroughout his  life, He's always been either an athlete, an adventurer, and a performer. He loves bodybuilding, self improvement, public speaking, and helping people develop the tools to live a healthy, purposeful life.    The opportunity to get on stage and speak to hundreds of people about how they can prove themselves one little habit at a time through physical activity, lifestyle, change, habits, etc. is the culmination of 48 years of personal growth, traveling the world, learning about people, other cultures, and wh we often hold ourselves back from our who we want to become. In this episode, he discusses the new direction for the podcast and how he wants to help men between the ages of 40 - 60 years old make the most out of this current chapter of life so they can be on track to maximize the present moment and create a strong, purposeful future.  Highlights: - Barton shares his lifestory and why it's so important for all of us to share our stories.- How his father overcame Polio and how his legacy keeps Barton focused on making an impact.- Explains why the science of longevity now allows us to truly take control of our health and live much longer and healthier than ever before.  - He explains how you can get his Weekly  Strength Workout PDF emailed to you for free. Use this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comTo hire Barton for a Speaking Event, Click here: https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Fbartbryan%2F30-minute-meeting-clone&sa=D&sntz=1&usg=AOvVaw2a_wCbF6yDMtR_5pNdIg4PBarton on Instagram https://www.instagram.com/bartonguybryan/Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Meet Mona Pretorius de Lacey; she is a 6-time Karate World Champion, CrossFit Games athlete, Commonwealth Games medalist in Olympic Weightlifting, and a 5-times Worlds competitor. She is also the co-owner of Lift Big Eat Big (head weightlifting coach) and owner of Helping Psychology, where she works with athletes and coaches to help them improve their mental performance.She also has an Honors Degree in Sport Psychology as well as an Honors Certificate in Mindfulness Training. Mona's Instagram Handle: @strongbymonaYouTube Channel: https://youtube.com/@StrongbymonaWebsites: https://liftbigeatbig.com/lift-big-eat-big-underground/https://helpingpsychology.com/Mantra Labs 25% with “MINDSETFORGE” MANTRA LABS WANTS TO IGNITE YOUR GREATNESS THROUGH DAILY, SIMPLE, SCIENCE-BACKED NUTRITIONAL HABITS.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Use this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comTo hire Barton for a Speaking Event, Click here: https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Fbartbryan%2F30-minute-meeting-clone&sa=D&sntz=1&usg=AOvVaw2a_wCbF6yDMtR_5pNdIg4PBarton on Instagram https://www.instagram.com/bartonguybryan/Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Overview:  In today's episode, Smitty is back from vacations which means we are back to answering your questions! After some rapid fire questions, we dive into interfamily dynamics and Smitty offers some wisdom based on personal struggles in the past and how his outlook carried him into a more successful present. We then discuss a unique concept on how ensure constant progress with your bench, squat, and deadlift. This conversation leads into multiple levels of us discussing work capacity, high intensity training sequences, and how going lighter can improve your hypertrophy training.   Timestamps: [0:00] Intro [3:35] Most Used App on Phone [5:48] Iron Neck [7:26] If You Could Only Listen to One Song [20:10] Dealing With Parents That Don't Respect Your Opinions @Mikenolike [29:32] Tips for A Stronger Bench, Squat, and Deadlift [38:17] Building Work Capacity [43:43] Mike Mentzer High Intensity Training Sequences [50:45] Nutrition Guidance vs Plans @moststrengthgains [1:00:41] Drop the Weight to Get Bigger       Get 10% Off The Iron Neck: https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther     Get Ageless Athlete: https://agelessathletesc.com   SPONSORS:   Jocko Fuel https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD Code RONIN10   Get 15% off the NuRecover Portable Cold Plunge!: https://www.nurecover.com/discount/BRIAN23382   Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther   Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN     FOLLOW US Instagram  (OB) https://www.instagram.com/oberther/ (Smitty) https://www.instagram.com/smittydiesel/     EXTRAS Team Forever Strong: Https://trainheroic.com/foreverstrong Instagram  (OB) https://www.instagram.com/oberther/ www.infinityithaca.com (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com    

Overview: Welcome to the Becoming Ronin podcast, where we delve into topics that empower you to break free from limiting mindsets and enhance various aspects of your life. In this episode, we shed light on a cognitive bias that we're all guilty of. By understanding and recognizing this bias, you can revolutionize your approach to business, fitness, and life.   We kick off the episode by exploring the fascinating concept of confirmation bias. Learn how this innate human tendency can impact decision-making, hinder growth, and perpetuate limiting beliefs. Discover practical strategies to overcome confirmation bias, enabling you to unlock your full potential in various areas of your life.   Segment 2: Overcoming Injury and Rehabilitation (Smitty's Low Back Injury) In this segment, we discuss the details of Smitty's journey of rehabilitating a low back injury and successfully returning to training and jiu-jitsu. Gain valuable insights into his rehabilitation process, including strategies, exercises, and mindset shifts that aided his recovery. Get inspired and learn how to navigate and conquer your own obstacles.   Segment 3: Unlocking Performance with Underutilized Back Squat Variation Next, we delve into a back squat variation that is often overlooked but holds tremendous benefits for athletes and clients alike. Discover how this variation enhances low back tension while minimizing the risk of pain or injury. Learn proper form, variations, and the specific advantages this exercise can bring to your training routine.   Segment 4: Unleashing Fat Loss Potential: The Ultimate Workout Challenge In the final segment, we reveal one of the most effective fat loss workouts and issue a challenge to our listeners. We break down the workout, detailing its structure, intensity, and targeted benefits. Get ready to push your boundaries and take your fitness journey to the next level by accepting this exhilarating fat loss challenge.   Join us on the Becoming Ronin podcast as we explore these captivating topics, providing insights, practical tips, and challenges to help you elevate your life, break through limitations, and uncover your true potential. Don't miss out on this transformative episode! Remember to subscribe, leave a review, and share this episode with fellow Ronins who are committed to personal growth and self-improvement. Together, let's embark on an incredible journey of becoming the best version of ourselves.     Timestamps: [0:00] Review Winner [1:55] Intro [2:20] Rapid Fire [14:01] Iron Neck [15:05] Are We All Guilty Of This? [30:24] How Smitty Fixed His Back Pain [43:39] Overcomplicating the Definition of Strength Training [50:51] The Best Squat Variation You're Not Using [1:02:05] The BEST Fat Loss Workout [1:06:27] Ageless Athlete Testimonial - Alwyn Cosgrove         Get 10% Off The Iron Neck: https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther     Get Ageless Athlete: https://agelessathletesc.com   SPONSORS:   Jocko Fuel https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD Code RONIN10   Get 15% off the NuRecover Portable Cold Plunge!: https://www.nurecover.com/discount/BRIAN23382   Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther   Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN     FOLLOW US Instagram  (OB) https://www.instagram.com/oberther/ (Smitty) https://www.instagram.com/smittydiesel/     EXTRAS Team Forever Strong: Https://trainheroic.com/foreverstrong Instagram  (OB) https://www.instagram.com/oberther/ www.infinityithaca.com (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com    

Overview:  In this captivating episode of our podcast, we delve into the awe-inspiring journey of Rob Solveson, an extraordinary special operator with Force Recon. Rob's life has been punctuated by immense challenges that would have broken the spirit of many, yet he persevered and emerged stronger than ever. Join us as we explore his remarkable story of resilience, determination, and triumph over unimaginable obstacles.   Timestamps: [0:00] Intro [1:37] Episode Intro [3:07] Rob's Background [11:46] Becoming a Recon Marine [20:13] Recon Selection [27:31] Iron Neck [28:44] The Injury [41:08] Addiction [44:23] Getting Clean [51:26] Rob's Message To Others     Get 10% Off The Iron Neck: https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther   Get Ageless Athlete: https://agelessathletesc.com   SPONSORS:   Jocko Fuel https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD Code RONIN10   Get 15% off the NuRecover Portable Cold Plunge!: https://www.nurecover.com/discount/BRIAN23382   Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther   Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN     FOLLOW US Instagram  (OB) https://www.instagram.com/oberther/ (Smitty) https://www.instagram.com/smittydiesel/     EXTRAS Team Forever Strong: Https://trainheroic.com/foreverstrong Instagram  (OB) https://www.instagram.com/oberther/ www.infinityithaca.com (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com    

In Episode 142 We do another solo episode. I recently went to Kalispell Montana to support Andy Stumpf and his opening of Black Rifle Coffee Kalispell! Was a great trip surrounded by awesome human beings. However, nothing can be appreciated for what it is anymore, and the internet losers attacked in full force. We delve into that a little bit just to really unpack a message that most of us are already acutely aware of; and that is winners focus on winning and losers focus on winners…where do you want to be in that equation? LFG! Please Enjoy episode 142 of the Endless Endeavor Podcast. — Connect with Greg: Instagram: @granderson33 Website: www.theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Episode sponsors: Iron Neck http://www.iron-neck.com/endless Coupon code ENDLESS 15% Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10% LMNT https://drinklmnt.com/endlessendeavor Free variety sample pack with any purchase If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

In Episode 140 I sit down with Tyler AKA the Compound Cowboy! Tyler has built a beautiful training facility outside of Phoenix AZ where he hosts training sessions for veterans and first responders with the goal of building the strongest versions of themselves. He hosts these training sessions through his own nonprofit titled The Compound Warrior Project. Tyler had a brief stint in the military but after an unfortunate family emergency he separated from the military; this led Tyler down a dark path that we visit in detail. Tyler feels like he has a second chance at life and is using his expertise in health and fitness to lift up others around him. Please enjoy episode 140 of the Endless Endeavor Podcast. — Connect with Tyler: Instagram: @CompoundCowboy Websites: compoundwarriorproject.com | azcom1.com Connect with Greg: Instagram: @granderson33 Website: www.theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Episode sponsors: HVMN Ketone IQ hvmn.com/ENDLESS Coupon Code ENDLESS saves 20% Bio Pro + bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10% Iron Neck iron-neck.com/endless Coupon code ENDLESS 15% LMNT drinklmnt.com/endlessendeavor for a free variety sample pack with any purchase If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

In Episode 138 I am once again joined by Mike Mutzel known as Metabolic Mike on Instagram. Mike earned his B.S. in Biology from Western Washington University and completed his M.S. in  Clinical Nutrition from the University of Bridgeport. Mike caught my attention by being very vocal about the importance of health and personal accountability during the COVID Pandemic. Mike was previously on Episode 39 so please check him out there as well if you missed it. Today we talk about contrast therapy, vaccines, diet, the gut microbiome, dementia and more. Mikes a  great guy so be sure to follow his stuff online under High Intensity Health! Please enjoy episode 138 of the Endless Endeavor Podcast. — Connect with Mike Mutzel: Instagram: @metabolic_mike Website: highintensityhealth.com Connect with Greg: ● Instagram: @granderson33 ● Website: www.theelectricnorth.com for podcast apparel and gear ● Email: gregandersonpodcast@gmail.com ● Linktr.ee: https://linktr.ee/Granderson33 Episode sponsors: ● Iron Neck http://www.iron-neck.com/endless Coupon code ENDLESS 15% ● Paleo Valley https://paleovalley.com/store/beef-sticks Coupon ENDLESS 15% Off ● Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10% ● LMNT https://drinklmnt.com/endlessendeavor for a free variety sample pack with any purchase If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via  your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

In Episode 136 I sit down with Naked and Afraid alumni Stacey Osorio! Stacey has been on the show several times and completed a grueling 40 days in the African wilderness. Survival shows have always fascinated me, and I've been a fan of that show for many years, I jumped at the chance to link up with Stacey and have her on the show! Stacey is much more than a Discovery Channel survivalist though! We talked about so much including current culture, conspiracies, and of course becoming the best version of yourself! Stacey has her own podcasted titled “Fringe with Benefits” so please check her out there as well! Enjoy episode 136 of the Endless Endeavor Podcast. — Connect with Stacey Osorio: Instagram: @golden_valkrie_ Podcast: Fringe with Benefits Connect with Greg: Instagram: @granderson33 Website: www.theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Episode sponsors: HVMN Ketone IQ hvmn.com/ENDLESS Coupon Code ENDLESS saves 20% Bio Pro + bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10% Iron Neck iron-neck.com/endless Coupon code ENDLESS 15% LMNT drinklmnt.com/endlessendeavor for a free variety sample pack with any purchase  If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

Neck Training Solutions with Iron NeckFAKTR Podcast Episode 43Featuring: Jacob Nelson, CSCSEPISODE SUMMARYIf you're like most MSK practitioners, neck pain is a common complaint you see in your office. Many providers treat whiplash injuries and "text neck" along with more serious issues like chronic migraines, cervicogenic headaches and concussion, all of which can stem from dysfunction, trauma or weakness in the cervical spine. And if you treat neck pain in your office, you've more than likely heard of Iron Neck.Iron Neck started with a controversial idea: What if neck strength could help reduce whiplash and in turn reduce concussion risk in athletes? So their initial goal was to get Iron Neck devices into NFL and NCAA weight rooms.What started with a focus on athlete safety has evolved into a modern approach to fixing the crippling posture of modern society. And now these wearable neck training devices are utilized in private healthcare clinics, hospitals and by the sports medicine staffs of 40+ NFL and NCAA programs.In this two part training we will answer the question: What does it take to have a strong neck and why is this important for your patients?In this course, we'll be taking a practical look at evaluating, training and finding possible solutions for strengthening and rehabilitation of the neck and its support system. And who better to speak to this than Jacob Nelson, Director of Education for Iron Neck.ABOUT OUR SPEAKER:Jacob Nelson is a Kinesiologist, Strength & Conditioning Coach, and Athlete holding a lifetime obsession with strength and learning. He currently works with The Iron Neck as Director of Education, Programming and Regional Manager as well as the Head of Strength & Conditioning for the American Raptors Rugby team. In both positions the goal is to blend functional neurology with standards of practice in order to make a performance based training program that enhances all biological systems. Jacob began his career as a Strength & Conditioning Assistant at Humboldt State University where he received a degree in Kinesiology with a Teaching/Coaching emphasis. In 2009, he received Strength & Conditioning All-American and CSCS designations from the NSCA, as well as an internship at NSCA Headquarters. In over 10 years in the field, he has worked with youth, high school, college, professional, and Olympic athletes as a strength and sport coach. In addition to his CSCS, Jacob holds certificates in Functional Movement Screening, the WeckMethod RMT, and is a licensed coach for USA Weightlifting, USA Kettlebell Lifting, and USA Rugby.This Episode Sponsored by: This episode is sponsored by FAKTR. Our Full 2023 course schedule has now been released and dates are open for registration. Click the link below to learn more and reserve your spot at one of our upcoming hands-on training courses.Register online here: https://tinyurl.com/FAKTR-2023Special Holiday Savings:FAKTR's End of Year Sale is still going strong and we have another offer for you available exclusively to our FAKTR Podcast listeners. Now through December 31st, take $50 off of any online course offering through our partners at Southeast Professional Education Group.Simply visit the online learning platform at online.sports-seminars.com and enter coupon code PODCAST50 at checkout. Don't miss this opportunity to enroll in one of their many self-paced online courses and get a kick start on planning your CE for 2023. All courses come with lifetime access, so you can purchase now and complete the course when you need the hours.Again, use coupon code PODCAST50 at online.sports-seminars.com to take advantage of this special offer before the clock strikes midnight and we usher in 2023. From all of us at FAKTR, Happy Holidays!LINKS:Submit your questions for an upcoming Q&A episode here: https://2earrqgh.paperform.coWant to stay informed about upcoming events, special offers, new products, courses and more? Click the link below to get on our email list (you'll be glad you did): https://dsb2mjfm.paperform.co/Interested in having Southeast Professional Education Group help with your upcoming event? Schedule a call with a member of our team here: https://3y3izqyx.paperform.coView the full replay of the training webinar here: https://event.webinarjam.com/go/replay/80/n7zv6f1rfg0tz2s1CONNECT WITH US ON SOCIAL MEDIA: FACEBOOK: https://www.facebook.com/FAKTRconceptINSTAGRAM: https://www.instagram.com/FAKTREDUCATION/LINKEDIN: https://www.linkedin.com/showcase/faktr

In this episode, Jordan and Andrew sit down with none other than the infamous and loveable Print Shoot Repeat. We discuss what it's like being the only 3D-printing aficionado who is recognizable with his shirt off, the issues surrounding YouTube and making a living as a guntuber, and making your neck THICC like Joe Rogan. PSR talks about being a good person and why we shouldn't poor shame gun owners, owning NODs, and how to get into the hobby of machine guns at a reasonable price. We had a blast with this one and all around good dude, Print Shoot Repeat.If you like what we do and want to support The A Better Way 2A Podcast, check us out on Patreon where you can gain access to exclusive clips, get free merch, discount codes, and more.https://www.patreon.com/abetterway2aLinks from the episode:3D-Printed NODs: https://onetapik.com/Goonin Gear: https://gooningear.com/Iron Neck: https://www.iron-neck.com/

Neck Training Solutions with Iron NeckFAKTR Podcast Episode 43Featuring: Jacob Nelson, CSCSEPISODE SUMMARYIf you're like most MSK practitioners, neck pain is a common complaint you see in your office. Many providers treat whiplash injuries and "text neck" along with more serious issues like chronic migraines, cervicogenic headaches and concussion, all of which can stem from dysfunction, trauma or weakness in the cervical spine. And if you treat neck pain in your office, you've more than likely heard of Iron Neck.Iron Neck started with a controversial idea: What if neck strength could help reduce whiplash and in turn reduce concussion risk in athletes? So their initial goal was to get Iron Neck devices into NFL and NCAA weight rooms.What started with a focus on athlete safety has evolved into a modern approach to fixing the crippling posture of modern society. And now these wearable neck training devices are utilized in private healthcare clinics, hospitals and by the sports medicine staffs of 40+ NFL and NCAA programs.In this two part training we will answer the question: What does it take to have a strong neck and why is this important for your patients?In this course, we'll be taking a practical look at evaluating, training and finding possible solutions for strengthening and rehabilitation of the neck and its support system. And who better to speak to this than Jacob Nelson, Director of Education for Iron Neck.ABOUT OUR SPEAKER:Jacob Nelson is a Kinesiologist, Strength & Conditioning Coach, and Athlete holding a lifetime obsession with strength and learning. He currently works with The Iron Neck as Director of Education, Programming and Regional Manager as well as the Head of Strength & Conditioning for the American Raptors Rugby team. In both positions the goal is to blend functional neurology with standards of practice in order to make a performance based training program that enhances all biological systems. Jacob began his career as a Strength & Conditioning Assistant at Humboldt State University where he received a degree in Kinesiology with a Teaching/Coaching emphasis. In 2009, he received Strength & Conditioning All-American and CSCS designations from the NSCA, as well as an internship at NSCA Headquarters. In over 10 years in the field, he has worked with youth, high school, college, professional, and Olympic athletes as a strength and sport coach. In addition to his CSCS, Jacob holds certificates in Functional Movement Screening, the WeckMethod RMT, and is a licensed coach for USA Weightlifting, USA Kettlebell Lifting, and USA Rugby.This Episode Sponsored by: This episode is sponsored by FAKTR. Our Full 2023 course schedule has now been released and dates are open for registration. Click the link below to learn more and reserve your spot at one of our upcoming hands-on training courses.Register online here: https://tinyurl.com/FAKTR-2023Special Holiday Savings:FAKTR's End of Year Sale is still going strong and we have another offer for you available exclusively to our FAKTR Podcast listeners. Now through December 31st, take $50 off of any online course offering through our partners at Southeast Professional Education Group.Simply visit the online learning platform at online.sports-seminars.com and enter coupon code PODCAST50 at checkout. Don't miss this opportunity to enroll in one of their many self-paced online courses and get a kick start on planning your CE for 2023. All courses come with lifetime access, so you can purchase now and complete the course when you need the hours.Again, use coupon code PODCAST50 at online.sports-seminars.com to take advantage of this special offer before the clock strikes midnight and we usher in 2023. From all of us at FAKTR, Happy Holidays!LINKS:Submit your questions for an upcoming Q&A episode here: https://2earrqgh.paperform.coWant to stay informed about upcoming events, special offers, new products, courses and more? Click the link below to get on our email list (you'll be glad you did): https://dsb2mjfm.paperform.co/Interested in having Southeast Professional Education Group help with your upcoming event? Schedule a call with a member of our team here: https://3y3izqyx.paperform.coView the full replay of the training webinar here: https://event.webinarjam.com/go/replay/80/n7zv6f1rfg0tz2s1CONNECT WITH US ON SOCIAL MEDIA: FACEBOOK: https://www.facebook.com/FAKTRconceptINSTAGRAM: https://www.instagram.com/FAKTREDUCATION/LINKEDIN: https://www.linkedin.com/showcase/faktr

Wardo just bought himself a new tool called the Iron Neck, which he hopes will help his patients more easily overcome whiplash and chronic tension headaches. This will be a multi-part series on how and why to strengthen your neck, whether the Iron Neck actually works, and how you can incorporate basic neck strengthening exercises into your own home treatment plan. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Use Code BTKSHIP to get free shipping on the Ascent Tripod or, any other Spartan Precision Equipment products and accessories, at www.javelinbipod.com.

Don't have above average genetics? Bulk, cut, cut, bulk... You know the struggle.  I know the struggle.  I overcame shitty genetics, and a lot of my clients have as well.  So what's the key to adding size?  Listen to find out:  Bulking/Cutting - the backbone of great gains? [3:37] How to get maximal results from a 3-day split? [12:41] What does it take to build a badass gym? [19:18] Is the Iron Neck a worthwhile investment? [28:06] What's the quickest path from desk job to trainer? [30:50] Machines or free weights? [38:04] Is there a problem with doing pull/chinups everyday? [39:35] Sponsors Onnit: We all know that feeling of being in the zone.  Your cognitive function is on point, your creativity and productivity are through the roof, and your thoughts are as clear as water. And with Alpha Brain you can now reach that flow state whenever you please. Go to onnit.com/renegade to grab some today and save 10%.  BiOptimizers: Want an all-in-one solution to improve your sleep, mood, stress levels, and overall health and vitality? Your answer lies at magbreakthrough.com/jay and be sure to use coupon code JAY10. Cured Nutrition: Cured's CBN nighttime oil is the most potent sleep product on the market. Period. Wake up feeling refreshed with ZERO grogginess by accessing this exclusive offer for my listeners at curednutrition.com and be sure to use the coupon code RENEGADE. 

We have two great interviews with Sam Morril and Mark Normand Sam Morrill Interview: Joe Rogan gives Sam an Iron Neck, Adam Levine naming his son after his mistress, Tom Brady and Gisele potentially splitting, and much more Mark Normand Interview: Why Dave Attell is the best comedian, Bert Kreischer planned Marks bachelor party and it went awry, the dream of being a UPS worker, and much more ++++++++++++++++++++++++++++++++++++++++++++ Timecodes: 0:00 - You Shouldn't Listen to This Episode 5:32 - Sam Morril Interview 1:03:31 - Mark Normand Interview ++++++++++++++++ Freedom Grooming: Go to https://barstool.link/FreedomGroomingKFC for 20% off. Gametime: Download the Gametime app and redeem code KFC for $20 off your first purchase (terms apply). Hellofresh: Go to Https://barstool.link/HFKFC and use code KFC65 for 65% off plus free shipping Simplisafe: Customize the perfect system for your home in just a few minutes at simplisafe.com/kfcradio Thursday Boot: Go to thursdayboots.com and try a pair today with free shipping & free returns

Jon Mackey currently coaches the Ireland National Kickboxing team and has a wealth of experience in multiple sports, including being the Performance Director of Ireland Canoe. He's gone down the rabbit hole of endurance training from his Master's studies and we dive into it all! Timestamps 0:00 - Jon's background 4:10 - Jon's philosophy of conditioning for kickboxing 15:27 - Is technical training enough to cover low-intensity conditioning? 18:54 - How the 80/20 conditioning ratio changes 20:40 - How much extra high-intensity conditioning can you do leading to a fight? 22:48 - Does specificity matter for conditioning? 25:08 - Can you do small blocks of aerobic conditioning? 32:42 - Can you do too much low-intensity training? 36:30 - How does a week schedule look blending technical & S&C? 38:16 - Case study week schedule of a World Champion 39:38 - Where does strength training fit? 41:00 - How do the days look before and after a sparring day? 43:08 - Constraints led approach to sparring 53:00 - Mitochondrial development 1:01:45 - Lactate pills the new endurance hack? Jon's Twitter: https://twitter.com/JonMackey14 Instagram: https://www.instagram.com/jon_mackey_/ Iron Neck 15% Discount - Code "JDLACEY": https://sweetscienceoffighting.com/ironneck Yokkao 10% Discount - Code "SWEETSCIENCE102022: https://sweetscienceoffighting.com/yokkao ★ ★ FREE Stuff! ★ ★ For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/devastating-ko-power-yt/ For The Grapplers - 7 Awesome Ways To Get Stronger For Grappling/BJJ, Without Being Tired & Sore! https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/ For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/ Online Training Programs:

In this episode, Coach P speaks with Robert Sherman, the C0-Founder and CMO of Iron Neck. During the conversation, Robert shares his background, the origins of Iron Neck, the benefits of using his product and living in the pursuit of your passions. Robert loves what he does, and his product, Iron Neck, allows him to help people live happier and healthier lives. You can check out more about Iron Neck at the link below. Iron Neck Training | Neck Exercise Machine & Strengthening Equipment (iron-neck.com) *Be sure to use the code CHADP for a 15% discount off Iron Neck.  *** If you enjoy Coach P's Perspective Podcast, please consider doing a few things:   Subscribe and then give it a 5-star rating on Apple Podcast. Write an awesome review of what you love about the show. Please share the episode on your social media pages.    Thank You, and much love! *** You can purchase Coach P's best-selling book, “Game Changing Moves” HERE. *** Be sure to connect with Coach P on his Website and Social Media for more inspirational messages:  Website:  https://coachchadparks.com/ Instagram: https://www.instagram.com/coachchadparks/  Facebook: https://www.facebook.com/coachchadparks/ Link Tree: https://linktr.ee/coachchadparks Sponsor: MANSCAPED™ Official US website | Home Of The Lawn Mower® 4.0 | MANSCAPED US (Use the code COACHP20 for a 20% discount on all Manscaped products.)  *** Are you interested in having your company featured on the podcast? Please e-mail Coach Chad Parks at coachchadparks@gmail.com *** Intro music by Gerald Gray, aka Twish Foaves. You can follow Twish Foaves at: Instagram: https://www.instagram.com/twishfoaves/ Facebook: https://www.facebook.com/ChristStillLives Music: https://www.reverbnation.com/twishfoaves https://open.spotify.com/artist/0ihETkx53RJujUl0nXg3gh?si=fgst7mo0TVyHZdETIoTk4g *** Champion Athletes Nutrition Website: http://champion-athletes.com/ Phone: 1-800-324-1447 https://www.instagram.com/championathletes Receive $50 off your initial program with the code: COACH P *** Get a Strong and Healthy Neck! Iron Neck Training | Neck Exercise Machine & Strengthening Equipment (iron-neck.com) Use the code CHADP for a 15% discount.  *** Do you like shoes? Check out my friends over at Flux Footwear! https://fluxfootwear.com/?rfsn=6411829.f9ad23 Use the code COACHP10 for a 10% discount.  *** Check out Boston Scally at: https://www.bostonscally.com/ (Use the code COACHP to receive 15% off of your order) *** Check out Terra Grappl'r at: Click here to get your Terra Grappl'r shoes (Use the code COACHCP10 to receive $10 off of your order)  *** Check out my friends at Forever Fathers at: HOME | FOREVER FATHERS Check out the Lane Frost Brand at: https://lanefrost.com/ https://www.instagram.com/lanefrostbrand/  https://www.facebook.com/lanefrost89/ *** Want to be a high-performance athlete/human being? Start with your nutrition! See my favorite nutrition products below: Alovéa — Do Health Different (myalovea.com) https://proceller8.com/coachchadparks https://wellbuiltsupplements.com/discount/wellbuiltcp (use the code “wellbuiltcp” for a 15% discount) https://badathletics.com/ (use the code “badchad” for a 10% discount)  

Robert Sherman is the co-founder/CMO of Iron Neck® (@theironneck).  He joins us to discuss neck pain, neck strengthening, concussions and more!web:  | Iron-Neck.comfb: | TheIronNeckinsta: | theironnecktwitter: | theironneckyoutube: | TheIronNeckReddit On WikiJoin us as we react to the craziest stories we can find on Reddit!Listen on: Apple Podcasts Spotify Banter & SuchEach week Brando & Owen get together with the most interesting people they know to talk...Listen on: Apple Podcasts Spotify Iron Neck - Where training meets therapy Get 15% off your next order with the Discount Code: BETTERFASTERStick Mobility - Movement Made Better FLEXIBILITY STRENGTH COORDINATION Get 10% off your next order with the code BETTERFASTERPODSAGA - Accelerate Your Muscle Growth World-Leading BFR Cuffs Use the coupon code BETTERFASTER for 10% off your next order.HECOstix Use the code BETTERFASTER at checkout to get 10% off your next order.MedBridge Use the discount code BETTERFASTERPOD to get $175 off your individual subscription!Blazepod Get 15% off your next order: https://www.blazepod.com/brandon-vaughnBody Tempering A new method of strength preparation.Vertex Performance Training Look good, feel good, live a better life.Brought to you by Vertex PT Specialists One patient per doctor of physical therapy, per hour, guaranteed. The best physical therapy ever!Support the show

Integrating Fitness into Clinical PracticeFAKTR Podcast Episode 4 - Part 2Presented by Tom Teter, DC developer of FAKTR's Rehab to FitnessEPISODE SUMMARYToday's episode is Part 2 of our training on Implementing Fitness into Clinical Practice, if you have not yet listened to Episode 3, I highly suggest that you hit the pause button on this episode and go back to listen to Episode 3 (the Part 1 of this training) FIRST. In our Episode 3 (Part 1), Dr. Teter laid the foundation for implementing fitness as an important component of patient care. We discussed the differences and similarities between rehab and fitness, touched on the reasons why rehab programs fail and the six stages of care.In today's episode, Dr. Teter will be talking more about exercise selection and load progression, managing pain during exercise, the ABCS of motor pattern programming and how to use fitness as maintenance care.We will discuss how fitness isn't just about improving capacity, but about improving overall health and how to develop a continuum of care from rehab to fitness and how to determine where your patient falls in the spectrum.Have a question that wasn't covered? Submit your questions for an upcoming Q&A episode with Dr. Riddle here: https://2earrqgh.paperform.coDownload the course note packet here: https://pxlme.me/9_rdvBP9To learn more about enrolling in the Rehab to Fitness certification program, visit https://pxlme.me/Xiy0KhG2Interested in watching the full webinar replay? View the full recorded webinar replay here: https://pxlme.me/EEYm4hwwSponsored By:This episode is sponsored by Iron Neck - Iron Neck training products Iron Neck provide a versatile solution to improve strength and mobility, relieve chronic pain and prevent injuries to the head, neck and spine. Listeners of the FAKTR podcast can recieve 10% off of their order at https://www.iron-neck.com/ using promo code FAKTR10 at checkout.PATREON LINKWant exclusive access to additional bonus content, early-release episodes, an opportunity to earn CE credit for each training and an ad-free listening experience? We are constantly adding more benefits for our patrons, so get in early for maximum value. Visit our patreon page to learn more here: https://www.patreon.com/FAKTRABOUT DR. TETERDr. Tom Teter is the owner of Engineering Athletes, a manual therapy and performance enhancement clinic that focuses on integrating movement-based rehabilitation and functional performance training. With more than 15 years of experience in strength and conditioning and clinical practice, Dr. Teter has treated and trained thousands of athletes at all levels of skill and ability. His clients have ranged from children in youth development programs to high level elite and professional athletes from a wide variety of sporting backgrounds. Dr. Teter holds a Bachelors degree in Exercise Science from Missouri State University, as well as a Doctorate in Chiropractic from Cleveland Chiropractic College. With his extensive experience in rehabilitation, Dr. Teter hold numerous certifications within the industry that have helped him develop injury prevention training protocols that assist his clients in reaching their peak physical potential. In addition to running his clinical practice, Dr. Teter is an Associate Professor and the Program Director of the Fitness and Wellness Program at Park University. During his time at Park, Dr. Teter has developed the program's full curriculum blending the science of exercise with the practical application of strength and conditioning. Through also working with the sports medicine program at Park University, Dr. Teter created and developed an app for smartphones that determines daily readiness for athletic activity by measuring subjective training loads and physiological adaptation to stress. The application ‘Ready Athlete' has the ability to decrease the incidence of injury by using data to predict the onset of overtraining. Dr. Teter has also become a sought-after expert witness in court cases involving fitness and injury due to his expertise in injury prevention, rehabilitation, and performance enhancement training.Dr Teter's LinksFacebook: https://www.facebook.com/rehabtofitnessInstagram: https://www.instagram.com/rehab_to_fitness/LinkedIn: https://www.linkedin.com/in/thomas-teter-dc-7680a74b/FAKTR LINKSFACEBOOK: https://www.facebook.com/FAKTRconceptINSTAGRAM: https://www.instagram.com/FAKTREDUCATION/LINKEDIN: https://www.linkedin.com/showcase/faktr

Integrating Fitness into Clinical PracticeFAKTR Podcast Episode 3 - Part 1Presented by Tom Teter, DC developer of FAKTR's Rehab to FitnessEPISODE SUMMARYIn this episode, we delve into a topic that is at the forefront of many modern practices -- how do I implement fitness into my current clinical practice?All too often, practitioners don't take the leap to incorporate more fitness training into their patient treatment and post-treatment offerings due to lack of equipment, lack of know-how or both. Dr. Tom Teter aims to change this dynamic and break down the barriers practitioners face when deciding if incorporating fitness is right for their practice.In this two-part episode, we will discuss the body of evidence and research that supports fitness as an adjunct to therapy, defining fitness, rehabilitation and the grey area between the two along with the reasons that rehab systems fail and the six stages of care.We will discuss how fitness isn't just about improving capacity, but about improving overall health and how to develop a continuum of care from rehab to fitness and how to determine where your patient falls in the spectrum.Have a question that wasn't covered? Submit your questions for an upcoming Q&A episode with Dr. Riddle here: https://2earrqgh.paperform.coDownload the course note packet here: https://pxlme.me/9_rdvBP9To learn more about enrolling in the Rehab to Fitness certification program, visit https://pxlme.me/Xiy0KhG2Interested in watching the full webinar replay? View the full recorded webinar replay here: https://pxlme.me/EEYm4hwwThis episode is sponsored by Iron Neck - Iron Neck training products Iron Neck provide a versatile solution to improve strength and mobility, relieve chronic pain and prevent injuries to the head, neck and spine. Listeners of the FAKTR podcast can recieve 10% off of their order at https://www.iron-neck.com/ using promo code FAKTR10 at checkout.With each episode, the FAKTR podcast offers an opportunity to learn from some of the greatest minds at the forefront of physical medicine and rehabilitation, offering actionable insight and clinical pearls you can implement into your patient care immediately.Each episode consists of a segment from one of our recent webinars along with a link in the show notes to the full presentation PDF. Enjoy this on-the-go-learning opportunity wherever you listen to your podcasts and always be sure to tune in for the Part 2 episode where we dive deep into ways you can implement your new knowledge and skills into your day-to-day as well as our audience Q&A.Have questions for one of our presenters? Submit your questions through our Q&A form here and we will address them on an upcoming Q&A rapid-fire episode: https://2earrqgh.paperform.coPATREON LINKWant exclusive access to additional bonus content, early-release episodes, an opportunity to earn CE credit for each training and an ad-free listening experience? We are constantly adding more benefits for our patrons, so get in early for maximum value. Visit our patreon page to learn more here: https://www.patreon.com/FAKTRABOUT DR. TETERDr. Tom Teter is the owner of Engineering Athletes, a manual therapy and performance enhancement clinic that focuses on integrating movement-based rehabilitation and functional performance training. With more than 15 years of experience in strength and conditioning and clinical practice, Dr. Teter has treated and trained thousands of athletes at all levels of skill and ability. His clients have ranged from children in youth development programs to high level elite and professional athletes from a wide variety of sporting backgrounds. Dr. Teter holds a Bachelors degree in Exercise Science from Missouri State University, as well as a Doctorate in Chiropractic from Cleveland Chiropractic College. With his extensive experience in rehabilitation, Dr. Teter hold numerous certifications within the industry that have helped him develop injury prevention training protocols that assist his clients in reaching their peak physical potential. In addition to running his clinical practice, Dr. Teter is an Associate Professor and the Program Director of the Fitness and Wellness Program at Park University. During his time at Park, Dr. Teter has developed the program's full curriculum blending the science of exercise with the practical application of strength and conditioning. Through also working with the sports medicine program at Park University, Dr. Teter created and developed an app for smartphones that determines daily readiness for athletic activity by measuring subjective training loads and physiological adaptation to stress. The application ‘Ready Athlete' has the ability to decrease the incidence of injury by using data to predict the onset of overtraining. Dr. Teter has also become a sought-after expert witness in court cases involving fitness and injury due to his expertise in injury prevention, rehabilitation, and performance enhancement training.Dr Teter's LinksFacebook: https://www.facebook.com/rehabtofitnessInstagram: https://www.instagram.com/rehab_to_fitness/LinkedIn: https://www.linkedin.com/in/thomas-teter-dc-7680a74b/FAKTR LINKSFACEBOOK: https://www.facebook.com/FAKTRconceptINSTAGRAM: https://www.instagram.com/FAKTREDUCATION/LINKEDIN: https://www.linkedin.com/showcase/faktr

Mike is still suffering from bad coffee so he was really looking forward to today.  But you know what the Mikes aren't suffering from any more?  Bad necks.  Thanks Iron Neck.  As we talk about how good our necks feel we sip on some Ethiopian Light Roast from Immortal Coffee.  Then we go all in on the week that was in MMA.  We finish with the possibility of a Foot Lock Mobility course and Mikes future job as a Morphine Sniper.  Enjoy! CHECK OUT TODAYS COFFEE AT: https://theimmortalcoffee.com/ CHECK OUT IRON NECK AT: https://www.iron-neck.com/ CHECK OUT TRANQUILITY CAFE AT: https://www.thetranquilitycafe.com/ CHECK US OUT ON: SHOPIFY: https://coffee-regular-podcast.myshopify.com/ SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914 PODBEAN AT: https://coffeeregularshow.podbean.com FACEBOOK AT: Coffee Regular Podcast INSTAGRAM AT: @coffeeregularpodcast   

Rebound Sport & Spine: https://reboundclinic.ca/Adam Mulford: https://www.instagram.com/mulfordfitness/Canprev: https://canprev.ca/Hypervolt: https://hyperice.ca/product/hypervolt/Iron Neck: https://www.iron-neck.com/Apex Granite & Tile: https://www.apexgranite.com/

Rebound Sport & Spine : https://reboundclinic.ca/APX Performance: Adam Mulford on InstagramCanprev:  https://canprev.ca/ Hypervolt: https://hyperice.ca/product/hypervolt/Iron Neck:  https://www.iron-neck.com/

USMC Force Recon Veteran Chad Robichaux gets asked how to become a recon marine, so who better to have on this episode of The Robo Show than Staff Sergeant Travis Nardi who is the author of "All It Takes: Become A Recon Marine". Travis K. Nardi was born in 1990 in Wahiawa, Hawaii and joined the Marine Corps in 2008. He initially served as a Crew Chief on the CH-46 before attending the Basic Reconnaissance Course in 2013. He served as a Recon Marine at 1st Reconnaissance Battalion from 2013-2017. He then served as a Basic Reconnaissance Course Instructor from 2107-2019 before attending and graduating Officer Candidate School. Check out "All It Takes: Become A Recon Marine" on Amazon here: https://www.amazon.com/All-Takes-Become-Recon-Marine/dp/1987678583/ This episode of The Robo Show is brought to you by Iron Neck. Visit https://www.iron-neck.com/ to learn more and use code ROBICHAUX to get 10% off.

It’s that time again for another Ask Me Anything episode. And we must say, listeners sent us a wealth of excellent questions for this round of Ask Me Anything. In today’s podcast, Ken and Dawn answer questions that range from blood-flow restriction to swimming induced pulmonary edema to intermittent fasting to methylene blue to low-carb diets, and much, much more. If you have questions you want to send to Ken and Dawn for an Ask Me Anything episode, email your question to STEM-Talk Producer Randy Hammer at rhammer@ihmc.org. Show notes:  [00:02:24] In light of Ken’s former experience in wrestling, a listener asks about wrestlers who perform neck bridges to strengthen their neck.  The listener wonders if Ken thinks neck exercises are important and, if so, what does he does in that regard. In his response, Ken mentions a neck-strengthening device, Iron Neck. [00:06:12] A listener asks Ken and Dawn about their morning routines and what scientific journals they read and if they could each give a few book recommendations. [00:08:16] A listener asks Dawn, in light of her accepting a position at the University of North Carolina, if she will continue working with IHMC and  co-hosting STEM-Talk. [00:09:13] A listener asks if and how Dawn sees crossover between the research on humans in extreme environments that she did at IHMC, and the clinically oriented work she is doing now. [00:10:37] A listener mentions that they have recently started using blood-flow restriction training in their workouts thanks to STEM-Talk and have enjoyed the experience. The listener goes on to mention, however, that they are noticing they feel light headed when going for a run after a blood-flow restriction resistance workout. The listener asks Ken if he has any knowledge of this phenomenon, or other side effects of blood flow restriction exercise. [00:12:56] A listener mentions that they have just finished reading Denise Minger’s “Death by Food Pyramid” which explains that no nutrition-oriented classes are required for a Harvard medical degree, which is also true of about 70% of medical schools in the nation. The listener goes on to mention, from their own experience, that people are often told to consult their doctor when thinking about the potential benefits of new diets. Doctors and even nutritionists, however, generally prescribe the Mediterranean diet and do not seem to know much about low-carb diets. The listener asks Ken who one should consult when wanting to start a ketogenic diet. In his response, Ken mentions several resources, including the websites Virta Health and Diet Doctor; and the books “The Art and Science of Low Carbohydrate Living” as well as “The Art and Science of Low Carbohydrate Performance.” [00:15:22] A listener, who is a triathlete, asks Dawn for advice about performance in extreme environments, particularly in regards to swimming induced pulmonary edema. They also go on to ask about Dawn’s thoughts on Sildenafil, also known as Viagra. In her response, Dawn mentions a paper by Dr. Richard Moon of Duke University, “Swimming-Induced Pulmonary Edema: Pathophysiology and Risk Reduction with Sildenafil.” [00:20:08] A listener asks Ken a question about an article they read about a study out of the University of Glasgow that was published in Nature Scientific Reports. The listener highlights a quote from the press release announcing the publication of the article: “There is no magic diet, or magic food, for weight control. Instead, people have to find the best way to eat fewer calories. Low-carb diets have had a lot of hype from media and celebrities, but they are no better than high-carb diets. Their evidence is generally poor, and our earlier research found low-carb diets are associated with some vitamin deficiencies, with more diabetes, not less. We can't stop people cutting carbohydrate, and it may suit some people at least in the short-term, but there should be a health warning.

Robert Sherman is the CMO of Iron Neck, which manufactures and sells innovative strength training equipment for sports, fitness, and rehabilitation. Developed in response to the concussion epidemic seen throughout sports, Iron Neck provides a safe, effective, and efficient way to improve neck strength and mobility while reducing neck and back pain.  Iron Neck is used by thousands of professional, college, and high school athletes across the world to reduce concussion risk.  Athletes and individuals where Iron Neck has provided great benefits include those in the NFL, NHL, UFC, F1, IndyCar, international rugby, and in the military. Use this link to get your Iron Neck https://www.iron-neck.com/?rfsn=4094104.41abf1

Caleena Sansbury is a freelance dance artist and a Ngarrindjeri, Narrunga and Kaurna woman from South Australia. She graduated from NAISDA in 2013 and is currently performing in The Man with the Iron Neck and […] http://media.rawvoice.com/joy_urbandreaming/p/joy.org.au/urbandreaming/wp-content/uploads/sites/336/2018/08/2018-07-31-UrbanDreaming-CaleenaSansbury-ValFlynn.mp3 Podcast: Play in new window | Download (Duration: 48:13 — 33.1MB) The post Caleena Sansbury and Val Flynn appeared first on Urban Dreaming.

I have been researching anything and everything that has to do with concussions since suffering my own career-ending head injury ten years ago. That being said, most of the "new" breakthroughs seen on the news are usually old news for me.  I have heard of the association between neck strength and concussion risk though my research over the years.  And while myself and all of the other athletes who attended West Morris Central High School were blessed to have an amazing strength and conditioning coach, I don't recall ever doing neck strengthening exercises. Therefore, I had very little personal knowledge about neck strength and its role in concussion prevention until talking with Mike Jolly (pictured above) and Robert Sherman (right) from Iron Neck.  The Iron Neck was invented by Mike Jolly in 2012 in response to seeing the impact of CTE on former UCLA Football teammates and the rise in concussions in young athletes. As a high school and college football coach, Mike began researching ways to prevent concussions and focused on two growing areas of research: Neck training as a proactive measure to reduce concussion risk. The increased threat of rotational forces on the brain. Below is a video on how the Iron Neck is used and how it is innovating neck strengthening in the world of strength and conditioning: There is no silver bullet when it comes to concussion prevention, but as Robert said in episode 104, "you're only as strong as your weakest link." Below are other topics we touch on in our conversation: The inspiration behind the creation of the first Iron Neck. The neck's role in dissipating forces to the head. The anatomy of neck muscles and how to achieve maximum contraction. Mike's concussion story. Why Mike credits wrestling for staying healthy on the football field. Why helmets aren’t the answer to preventing concussions, especially in sports other than football. What Joey Batson, Head Strength and Conditioning coach at Clemson is doing to prevent concussions. Why females should be prioritizing neck strength. Evolution of neck strengthening (Below). Why neck range of motion + flexibility are also important. Motorsports crumple zone comparison. How strength and conditioning coaches are using the Iron Neck to save time and space.  How the Iron Neck allows for transferability to the field and positional strength. Why the biggest impacts come from the ones you don’t see coming. Research on the Iron Neck: In 2014, the Journal of Primary Prevention published a study that tracked 6700 high school athletes in boys' and girls' soccer, basketball, and lacrosse over a 2.5 year period. Researchers captured anthropometric measurements, concussion incidents and athletic exposure data and found "for every one pound increase in neck strength, odds of concussion decreased by 5%." How Physical Therapists and Athletic Trainers are using the Iron Neck.  Vestibular and vision training, text neck, postural. WHERE CAN YOU LEARN MORE ABOUT The Iron NEck? WEBSITE | Instagram | TWITTER | FACEBOOK | YOUTUBE WHERE CAN YOU FIND Mike? LINKEDIN WHERE CAN YOU FIND Robert? LINKEDIN Download Episode 104 : iTunes | Stitcher | SoundCloud

I have been researching anything and everything that has to do with concussions since suffering my own career-ending head injury ten years ago. That being said, most of the "new" breakthroughs seen on the news are usually old news for me.  I have heard of the association between neck strength and concussion risk though my research over the years.  And while myself and all of the other athletes who attended West Morris Central High School were blessed to have an amazing strength and conditioning coach, I don't recall ever doing neck strengthening exercises. Therefore, I had very little personal knowledge about neck strength and its role in concussion prevention until talking with Mike Jolly (pictured above) and Robert Sherman (right) from Iron Neck.  The Iron Neck was invented by Mike Jolly in 2012 in response to seeing the impact of CTE on former UCLA Football teammates and the rise in concussions in young athletes. As a high school and college football coach, Mike began researching ways to prevent concussions and focused on two growing areas of research: Neck training as a proactive measure to reduce concussion risk. The increased threat of rotational forces on the brain. Below is a video on how the Iron Neck is used and how it is innovating neck strengthening in the world of strength and conditioning:

Join host Amy Zellmer as she chats with Robert Sherman of Iron Neck. Robert Sherman is co-owner of Iron Neck, a company that makes a neck training device used by high school, college and pro teams of almost every sport to reduce concussion risk associated with whiplash. While an increased amount of attention is being paid to neck strength as a critical component to concussion management, it pales in comparison to that paid to helmets and post-concussion protocols. Robert is an advocate for preventive concussion management and travels the country educating professionals on the importance of neck training and the latest research on concussions. Through his interactions with leading strength & conditioning coaches, athletic trainers, physical therapists, neurologists, athletes and concussion survivors, Robert has gained a comprehensive perspective on the issues all individuals face from concussions to chronic neck pain. Robert, along with two close friends from business school at University of Texas, met Mike Jolly, inventor of the Iron Neck in 2015. A former collegiate football player, Mike developed the Iron Neck in 2012 after seeing some of his UCLA football teammates develop CTE after their NFL careers. In 2011, Mike discovered research associating increased neck strength with reduced concussion risk as well as the increased threat of rotational forces on the brain that contribute to CTE. Since launching a redesigned version of the Iron Neck in 2016, hundreds of teams have incorporated it into their concussion management efforts. Sponsored by: Minnesota Functional Neurology DC

On episode 22 of the Fight Strength Podcast we had the honor of bringing on a legend in the combat sports industry. The most famous cutman in the fight game, the one and only Jacob "Stitch" Duran. We talked with "Stitch" about a bunch of topics. Including the specific tools he uses, nightmare cuts, how he started in the sport, his youth as a migrant worker, his time with Wladimir Klitschko, and much more. Follow our sponsor The Iron Neck on Twitter @TheIronNeck and visit their site iron-neck.com. And our other sponsor Nova Genix on Twitter @NovaGenix, on Facebook or give them a call at (561) 277-8260. You can follow Phil and Jason at the below addresses: Twitter: @DaruStrong & @CheapSeatsChat Facebook: Phil Bam Bam Daru & Jason Burgos Instagram: @DaruStrong & @JerichoVendetta And please follow the shows social media pages, and send us questions for Phil to answer: Facebook: Fight Strength Podcast Twitter: @FightStrength_ Intro Music: J1 - Floridian Fighting Bear

On a very special edition of the show Phil Daru and Jason Burgos come to you straight out of Longo and Weidman MMA in Garden City, New York. The guest's this week (that's right we have two) are the MMA coaching legend Ray Longo, and a former guest in LAW MMA strength and conditioning coach Tony Ricci. The guys asked Longo about his influences to get him into coaching MMA, the best fighters he has ever seen, how the gym adds new talent, his passions outside the cage, and much more.  Ricci also added his expertise in the sport, and knowledge as a long-time trainer at LAW MMA. Follow our sponsor The Iron Neck on Twitter @TheIronNeck and visit their site iron-neck.com. And our other sponsor Nova Genix on Twitter @NovaGenix, on Facebook or give them a call at (561) 277-8260. You can follow Phil and Jason at the below addresses: Twitter: @DaruStrong & @CheapSeatsChat Facebook: Phil Bam Bam Daru & Jason Burgos Instagram: @DaruStrong & @JerichoVendetta And please follow the shows social media pages, and send us questions for Phil to answer: Facebook: Fight Strength Podcast Twitter: @FightStrength_ Intro Music: J1 - Floridian Fighting Bear

On episode 20 of the Fight Strength Podcast we had on the #1 contender to the Bellator light heavyweight title in Linton Vassell. Before he fights Ryan Bader next month in Pennsylvania at Bellator 186, "The Swarm" talked to us about what drives him to succeed in a sport he didn't aspire to be in, his advantage over Bader, his passions away from the cage, the differences in Bellator with Bjorn Rebney and Scott Coker leading, being the next Englishman to possibly hold a major title in MMA, and much more. Follow our sponsor The Iron Neck on Twitter @TheIronNeck and visit their site iron-neck.com. And our other sponsor Nova Genix on Twitter @NovaGenix, on Facebook or give them a call at (561) 277-8260. You can follow Phil and Jason at the below addresses: Twitter: @DaruStrong & @CheapSeatsChat Facebook: Phil Bam Bam Daru & Jason Burgos Instagram: @DaruStrong & @JerichoVendetta And please follow the shows social media pages, and send us questions for Phil to answer: Facebook: Fight Strength Podcast Twitter: @FightStrength_ Intro Music: J1 - Floridian Fighting Bear

This week, Joe sits down with the inventor of The Iron Neck, Mike Jolly. While listening to this podcast you will learn: The back story behind The Iron Neck and its creation; The 3 components of neck strength; The difference between a concussion versus a "sub-concussive" blow; Why most athletes train their neck improperly; What makes The Iron Neck so unique...and much, Much MORE!  For Show Notes and Timestamps goto Joe DeFranco's Industrial Strength Show

This week, Joe sits down with the inventor of The Iron Neck, Mike Jolly. While listening to this podcast you will learn: The back story behind The Iron Neck and its creation; The 3 components of neck strength; The difference between a concussion versus a "sub-concussive" blow; Why most athletes train their neck improperly; What makes The Iron Neck so unique...and much, Much MORE!  For Show Notes and Timestamps goto Joe DeFranco's Industrial Strength Show