Podcasts about overexposure

ADHD is now the most diagnosed condition among Australian children under 14, and anxiety tops the list for teens. In this important episode, Dr Justin Coulson speaks with clinical psychologist Dr Jaimie Northam about the rise in childhood mental health challenges, the role of early intervention, and how parents can meaningfully support their kids. From understanding the signs to cutting through the online overwhelm, this conversation provides practical tools, gentle encouragement, and hope for families navigating tough seasons. KEY POINTS: ADHD and anxiety are rising dramatically among Australian children and teens. Family stress and digital distractions impact parent-child connection more than screen time itself. The three D’s to watch for: Distress, Dysfunction, and Deviation from typical development. A simple 10-minute connection with your child can dramatically improve behaviour and emotional resilience. Early mental health challenges often persist if left unaddressed — but early intervention can prevent long-term impact. Overexposure to conflicting parenting advice online can add to parental stress and confusion. Evidence-based strategies should fit both the child and the family — even among credible experts, one size does not fit all. The Growing Minds Check-In is a free, research-backed tool to assess your child’s wellbeing and get tailored support. QUOTE OF THE EPISODE:“Half of all child mental health problems emerge before age twelve — and many become lifelong if we don’t act early.” — Dr Jaimie Northam RESOURCES MENTIONED: Growing Minds Check-In Study — growingmindscheckin.au Dr Jaimie Northam (University of Sydney) – Clinical psychologist and researcher happyfamilies.com.au – Parenting resources and support ACTION STEPS FOR PARENTS: Use the Growing Minds Check-In: In just six minutes, assess your child’s wellbeing and receive customised recommendations. Schedule 10 minutes of ‘special time’ daily to connect with your child on their terms — no agenda, just play. Watch for the 3 D’s: Distress, Dysfunction, and Deviation — and seek early support if you notice any. Filter online advice carefully: Prioritise approaches that are research-backed, clearly explained, and suited to your child’s needs. Model self-regulation: If you’re too tired to engage well, set a respectful boundary — and follow through with connection later. See omnystudio.com/listener for privacy information.

Send us a textGavin and Russell recap MLS week 11Timestamps00:00 Intro06:25 Atlanta vs Nashville: A Draw of Disappointment12:11 Kansas City Makes History with Zero Shots20:22 New England's Resurgence Against Toronto26:16 Columbus Crew's Dominance Over Charlotte30:19 Vancouver's Impressive Season and League Dynamics39:50 DC United vs. Colorado: A Missed Opportunity42:59 Inter Miami's Overexposure and Performance53:28 Montreal's Struggles Continue01:01:19 Austin's Underperformance and Coaching Challenges01:07:18 Austin FC's Struggles and Future Prospects01:10:07 Minnesota's Surprising Performance01:12:19 Orlando City's Offensive Woes01:17:18 San Diego's Dominance Over Dallas01:23:17 LAFC's Consistency and Player Development01:29:16 Portland's Disappointing Loss to San Jose01:33:39 Luis Suarez: A Productive Enigma01:34:38 The Golden Boot Race: A Competitive Landscape01:36:10 San Jose's Resurgence: From Struggles to Competence01:37:07 Seattle Sounders: Mid-Season Form or Dominance?01:40:02 St. Louis: Coaching Decisions and Team Dynamics01:42:43 NYCFC vs. FC Cincinnati: A Clash of Styles01:47:05 The Golden Boot Draft: A Competitive Edge01:56:58 US Open Cup: Anticipation and Upsets AheadSupport the show

Bill Maher and Bruce Springsteen enter the White House. Gum King of NY follows. 

Welcome to the Squared Circle Podcast! I am your host Marie Shadows!In this episode, I break down the ongoing narrative around Bullet Club and the struggles New Japan is facing due to its partnership with AEW. I discuss how AEW's influence, combined with a lack of proper storytelling, is hurting New Japan's brand. We explore the misplacement of blame on Bullet Club, the overexposure of New Japan talent in AEW, and how New Japan needs to return to its roots to regain its identity.Time Stamps00:00 - 04:00: Introduction and updates on the podcast04:00 - 07:00: The rise of Bullet Club and their importance to NJPW07:00 - 11:30: AEW's overexposure of New Japan talent and its consequences11:30 - 15:00: The flaws in AEW's storytelling and its impact on NJPW's talent15:00 - 18:00: Why Bullet Club is not to blame for NJPW's struggles18:00 - 22:00: The need for New Japan to focus on quality storytelling22:00 - 23:00: Closing thoughts and listener engagement remindersBullet PointsBullet Club's role in NJPW's popularity and the support they still have from fansHow AEW's mishandling of New Japan talent is hurting their credibilityWhy the AEW partnership has failed to live up to its potential for New JapanThe critical need for New Japan to return to its roots and focus on long-term storytellingThe misplacement of blame on Bullet Club when the problem lies elsewhereCall to ActionFollow me on Substack at marieshadows.substack.com for exclusive content and updatesJoin Fourth Wall for access to the Tape Study Roadmap and more wrestling insightsEngage with the podcast on Spotify and YouTube by commenting and sharing your thoughtscampesite.bio/marieshadows

Here is the first hour of Saturday's radio show: 1:43 The Importance of Portfolio Rebalancing 5:15 Understanding Stock to Bond Ratios 6:25 Risks of Overexposure to Stocks 9:08 The Need for a Financial Plan 12:02 Insights on LLC and Estate Planning 14:01 The Value of Professional Financial Advice 15:01 Clarifying Investment Fees 16:49 Balancing Debt and Investments 19:23 The Role of International Investments 21:43 The Psychology of Investing 28:37 Early Retirement Planning 34:52 Finding Purpose in Retirement Learn more about your ad choices. Visit megaphone.fm/adchoices

Satish Ray from Chapra, Bihar, is an actor and writer who has appeared in many TVF sketches and Panchayat Season 2. He also has a YouTube channel  @SatishRay1  , where he makes satirical videos and funny sketches. In this episode, Vinamre and Satish discuss: - Why he took a break from social media, Handling Negative Emotions - When Pankaj Tripathi called him, his learnings at Barry John's studio - How having a partner can change you, Life in Delhi vs Mumbai - The vulgarity in the Bhojpuri industry, Bollywood culture and the need for new legends - Handling negative emotions and coping with information overload in today's world. If you are a fan of the Satish Ray and like his content then you will enjoy this episode. Timestamps: 0:00- The darkest phase in his life 5:15 - How he handled negative emotions 9:20 - The effect of overexposure 16:30 - Sitting without a phone 17:59 - When Pankaj Tripathi called him 21:18 - Why we lack observational skills 24:05 - His Experience at Barry John 27:60 - Why he can't say no to anyone 33:55 - Why having a partner is important 41:02 - Views or niche in content creation 43:20 - The journey of self-acceptance 47:55 - Why the Bhojpuri industry is vulgar 52:60 - Culture of Delhi vs Mumbai 1:01:51 - Why professionalism is important 1:06:52 - Being scared of turning 30 1:13:32 - Why you should buy a house 1:17:53 - Why marriage is important 1:24:25 - Overload of information 1:34:15 - His friends circle 1:42:60 - Why Bollywood needs new legends 1:47:00 - Podcast culture in India 1:50:36 - Fear of losing parents 1:52:42- Looking back at life 1:52:24 - Conclusion ==================================================================== This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with me LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/ Instagram: https://www.instagram.com/vinamrekasanaa/ Twitter: https://twitter.com/VinamreKasanaa Dostcast on Instagram: https://www.instagram.com/dostcast/ Dostcast on Twitter: https://twitter.com/dostcast Dostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054 ==================================================================== Contact Us For business inquiries: dostcast@egiplay.com

Blue light: dangers of overexposure to screens One of the little interest of science na say wetin we consider as light nor dey colorless; in fact nor be just one color, elementary physics tells us say na actually seven colors dey wetin

0:00 - intro 2:18 - Cardi B and Offset Drama 8:45 - Characteristics of a mother? 13:22 - Nigerian Independence Day/ Yoruba Phrases Quiz 23:53 - Mimi and Josh Breakup 28:08 - Who do you call in a Crisis? 33:44 -Who is the least likely to settle down? 39:11 - Everything we do is based on Habits 40:14 - How long do you get into a relationship after leaving one? 41:20 - If you LOVE someone can you stop loving them 50:48 - True Love Pt2 53:46 - Should you have unconditional love for another person? Outside of your parents/Sibling 59:25 - Does true love exist? 1:00:41 - What's love and what's addiction? 1:08:02 - Overexposure to girls on social media 1:08:46 - How many times have you seen your type at a motive? 1:11:35 - Do you and your girl have to go to the same church? 1:14:33 - Live show!

Overexposure, correlations, risk management & the psychological pressures that weigh on a trader. Remember to RATE & REVIEW before you go! Your Trading Coach - Akil --- Support this podcast: https://podcasters.spotify.com/pod/show/thetradingcoachpodcast/support

John uses NotebookLM to review the 1st episode of season 2 (Resilience Radio) This  AI tool did an outstanding job.  Key Takeaways: Resilience is Learnable: Contrary to the myth that resilience is something you either have or you don't, John and Matt explain that resilience is a skill that can be developed with practice. Focus Matters: Resilient people are deliberate about what they focus on, choosing to direct their energy toward positive and constructive thoughts instead of spiraling into negativity. Limit Negative News Exposure: Being mindful of how much negativity you consume is crucial. Overexposure can erode your mental well-being. Optimism is Key: A positive outlook empowers individuals to tackle challenges head-on. It's not about ignoring difficulties, but believing that solutions exist. Gratitude is a Superpower: Practicing gratitude can regulate your nervous system and combat anxiety, enhancing your emotional resilience. Ask Yourself: Is This Helping or Harming?: Use this simple question to filter your thoughts and actions, ensuring that you prioritize growth and well-being. Memorable Quotes: “Resilience is not about bouncing back. It's about rising strong, adapting, and growing through every challenge. Embrace your inner strength and let every setback be a setup for an incredible comeback.” “All will be well in the end, and if all is not well, it's simply not the end yet.” “The more gratitude you have in your life, the more of life there is to be grateful for.” – Oprah Winfrey Segments Breakdown: Kickstart the Week: Personal stories of resilience, setting the tone for the episode. Resilience Reboot: Revealing three secrets of resilient people—Optimism, Focus, and Perspective. Toolbox Time: Practical tips for building resilience, such as gratitude practices and focus exercises. Mindful Minute: A short, guided exercise to center and calm the mind. Motivational Quote: An inspiring thought to carry you through the week. The Joke: Ending on a light-hearted note to uplift the mood. Recommended Resource: Check out the Center for Optimism for articles, videos, and groups dedicated to cultivating optimism in daily life. Call to Action: If you enjoyed this episode, don't forget to subscribe, rate, and share it with someone who needs a little resilience boost today! Want to go deeper into building your own resilience superpower? Join our Resilience Revolution community and get access to exclusive resources, live Q&A sessions, and more. Stay Connected:

Blue light - Dangers of overexposure to screens

Join us as we answer all your questions that you asked us over the last week on social media! Chapters 00:00 Favorite Halloween Horror Nights Houses 27:32 The Commercialization of 'Little Boo' 29:25 The Balance Between Scares and Scenic Elements 29:53 The Overexposure of Little Boo 31:06 Food Items at Halloween Horror Nights 38:13 Favorite Horror Movies 39:35 Favorite Non-Horror Movies 52:57 Favorite Halloween Horror Nights Playlists 58:01 Favorite Monsters and Villains 59:09 Encountering Monsters and Villains at HHN 01:02:00 The Future of HHN 01:07:51 Favorite Rides in Florida 01:09:29 Bringing New IPs to HHN 01:14:10 Replacing Houses at HHN 01:15:16 Excitement for the Upcoming Event 01:16:12 Limited Edition RIP Logo Stickers and Buttons 01:19:18 Follow Us for Updates and Coverage If you'd like to leave us a voicemail that may be played on the next episode, use the link below! speakpipe.com/RIPTourPodcast 
 The RIP Tour Podcast is an Orlando-based year-round podcast with 70+ years combined experience of #HHN. Join your tour guides Gary, Tim, Ash, Lizz, & Jason for News, Speculation, & History! 
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Simon and Rachel speak with Hugo Rifkind, a journalist who has just published his second novel, "Rabbits". Born and raised in Edinburgh, Hugo studied philosophy at university. He has formerly been a columnist for the Spectator, GQ and the Herald, and is now a columnist, critic and leader writer for the Times and a presenter on Times Radio, as well as a regular panellist on BBC Radio 4's comedy show "The News Quiz". Hugo's first novel, "Overexposure", a satire of celebrity culture, was published in 2006. His new novel, "Rabbits", is a story of drugs, aristocracy, death and disputed inheritance, set among the teenage Scottish elite of the 1990s. We spoke to Hugo about his early life at boarding school in Scotland, how that experience inspired "Rabbits", and about his work at the Times.  “Always Take Notes: Advice From Some Of The World's Greatest Writers” - a book drawing on our podcast interviews - is published by Ithaka Press. You can order it via ⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Bookshop.org⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Hatchards⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Waterstones⁠⁠⁠⁠⁠⁠⁠. You can find us online at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠alwaystakenotes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, on Twitter @takenotesalways and on Instagram @alwaystakenotes. Our crowdfunding page is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/alwaystakenotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Always Take Notes is presented by Simon Akam and Rachel Lloyd, and produced by Artemis Irvine. Our music is by Jessica Dannheisser and our logo was designed by James Edgar.

Uncover the surprising truth about the everyday items in your home that could impact your health. From the unexpected dangers lurking in your dust to the simple change that could transform your indoor air quality, these insights will leave you thinking twice about how you live. Join us as we dive into practical strategies with Michael Rubino, founder of HomeCleanse, and discover the secrets to creating a healthier home environment. Don't miss out on these eye-opening revelations—your well-being could depend on it. In this episode, you will be able to: Discover effective ways to improve the air quality in your home for a healthier living environment. Uncover the surprising effects mold can have on your health and the air you breathe indoors. Learn about the benefits of removing shoes indoors and how it can positively impact your home's air quality. Explore the importance of choosing non-toxic cleaning products and their impact on your indoor air quality. Find out practical strategies for reducing dust accumulation in your home, creating a cleaner and healthier living space. My special guest is Michael Rubino. Michael Rubino is the founder of HomeCleanse and the board chairman of Change the Air foundation, a nonprofit organization dedicated to improving air quality and promoting awareness of its importance. With expertise in indoor air quality, Michael is passionate about educating people on the impact of air quality on health. His work extends to various mediums, including a current documentary project, "Never Been Sicker," which sheds light on the repercussions of poor indoor air quality. Through his advocacy, Michael emphasizes the critical role of maintaining clean and healthy indoor environments.   HomeCleanse website: https://www.homecleanse.com/about/ The key moments in this episode are: 00:00:00 - Introduction to Beyond Clean with Ace 00:01:53 - Importance of Cleaning the Air 00:07:29 - Documentary on Poor Indoor Air Quality 00:10:09 - Impact of Poor Maintenance on Rental Properties 00:13:46 - Understanding the Impact of Mold 00:14:33 - Importance of Air Quality in Homes 00:15:17 - Traditional House Design and Ventilation 00:16:38 - Impact of Mechanical Ventilation Systems 00:17:52 - Household Environmental Susceptibility 00:24:53 - Improving Indoor Air Quality 00:28:44 - Evolution of Air Purification Technology 00:31:13 - Strategies for Improving Indoor Air Quality 00:33:49 - Educating Others on Air Quality 00:36:18 - Pet-Proofing for Better Air Quality 00:39:35 - Creating Clean and Safe Environments 00:41:55 - The Importance of Rinsing Products 00:43:08 - The Dangers of Overexposure 00:43:52 - Importance of No Shoes in the House Rule 00:45:29 - Simple Steps for Air Quality Improvement   WEBSITES ================================== ROCK STARS OF CLEANING: https://rockstarsofcleaning.com/ ACADEMY OF CLEANING EXCELLENCE: https://academyofcleaning.com/ SOCIAL ============================ PODCAST: https://beyondcleanwithace.podbean.com/ FACEBOOK: https://www.facebook.com/AcademyofCle... TWITTER: https://twitter.com/rockstarsclean INSTAGRAM: https://www.instagram.com/academyofcl... TIKTOK: https://www.tiktok.com/@academyofclea... ============================ #safe #healthy #cleaning #academyofclean #rockstarsofcleaning  

Episode 367, including tracks from Overexposure, Done Is Done, Creeping Tide, Krigsstigen, Split Image, The Dayjobs, Slayer, Личные убеждения (Personal Beliefs), The Signum, Izmena, Kerry King, and Brothers Grim Punk. The episode is loaded with a bunch of new music shared with us, mentioning of some upcoming live shows, discuss an album, and wrap up the show with some thrash metal and an unreleased track.

Diabetes involves high blood sugar levels caused by insulin resistance. Insulin, a hormone produced by the pancreas, helps cells absorb glucose for energy. Overexposure to insulin makes cells resistant, preventing glucose from entering and causing high blood sugar. Carbohydrates like flour, sugars, and bread increase blood sugar. To address diabetes, insulin resistance must be tackled. Exercise is a key tool for this, as muscle contractions enable glucose absorption without insulin, lowering blood sugar and reducing insulin production. Maintaining muscle mass is crucial for overall health. Start with simple exercises like walking, sit-to-stand, and wall push-ups, gradually increasing to 210 minutes per week.

Today we flash back five years (5-17-2019) to a Mailbag Saturday edition of the Wade Keller Pro Wrestling Podcast with guest cohost Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discuss these topics: Firefly Funhouse, Reigns overexposure already, AEW-TNT, WWE ratings, Mid-Card Storylines, MITB cash-in rules, Courting non-fans, jobbers, and more. Then a bonus podcast follows the Mailbag as we present “Alan 4L's ProWres Paradise” with Alan Counihan, usually a VIP-exclusive weekly podcast covering the European, Japanese, and Mexican wrestling scenes. He is joined this week by Cubs Fan to discuss in-depth the career of the late Silver King who died during a match this past weekend. Then they talk Super Juniors and much more.

Lizzie, Sam & special guest Charles (from the Northern OverExposure Podcast) take to the uneven bars and unravel the cocaine-fueled battle of wills that is Footloose. We consider the surprising ethics and history behind the film, relive the true events that inspired the plot, and consider if the dancing is actually any good?? Clip: Pitchford's Other Notable Work Clip: Interview with Pitchford Clip: The Warehouse Scene Support the queers behind the scenes on our Patreon! Find us at patreon.com/subtextualpod Follow us on social  @subtextualpod Instagram |Twitter |TikTok | Letterboxd Subtextual is hosted by Lizzie Guitreau & Samantha De La Fuente Edited by Lizzie | Engineered by Lee Garcia Produced by Lee Garcia & Bruno Doria Music by DJKNEAUX  

(00:00) Albert Breer from theMMQB.com joins the show for his hour-long segment. (17:55) Will Drake Maye stock take a hit in the Draft because of overexposure? Breer weighs in CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest, Visit the show page on 985thesportshub.com. Follow 98.5 the Sports Hub on Twitter, Facebook and Instagram! Visit our channels on Twitch and Youtube!

7 February 2024 Taylor Swift is set to hit Australia next year and Taylor-mania has well and truly swept the nation… but that all comes after Monday's Super Bowl where the pop star seems to be getting more attention then the game itself! Also on this episode: We discuss Mumbrella's new one-on-one series and tease part two of our conversation with former Nike CMO, Greg Hoffman. Join Neil Griffiths and Adam Lang for a look at everything under Australia's media and marketing umbrella.

Questioning the balance between living in the moment and the digital urge to document everything. Closing My Tabs on Freya India's substack article "You don't need to document everything."

Today, I am blessed to have here with me Alastair Bostwick. He is a New York City Journalist with a multifaceted career that spans various media outlets and industries. With a passion for video production, Alastair has made a significant mark in the world of journalism, capturing attention with his engaging and insightful content. In this episode, Alastair dives into the intricate interplay between UV light and opioid receptors. Alastair takes us through the nuanced connections between light exposure and mood disorders, shedding light on the intriguing parallels between sunlight and opioid experiences. We address opioid addiction and the dualities surrounding tanning beds, challenging conventional approaches with the potential of UV light as a substitute. Lastly, we cover the controversy surrounding sunblocks, navigating discussions involving dermatologists, and emphasizing a balanced perspective on skin cancer prevention and vitamin D synthesis. Free Detox Masterclass. Reserve Your Spot Here: http://www.toxinsmasterclass.com / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  [06:15] Exploring the Impact of UV Light on Opioid Receptors -       Alastair based his hypothesis on research papers he uncovered, particularly focusing on UV light's effects on opioid receptors in the brain. -       He spoke to a doctor at Mass General who was conducting research on this topic, primarily with mice. The hypothesis suggested that UV light could affect opioid receptors in human brains. -       Alastair took a proactive approach to test his hypothesis by exposing himself aggressively to UV light. Living in New York City, he deliberately spent two hours in the sun every day during the summer, in addition to using a tanning bed vigorously. The goal was to maximize exposure to UV light. -       Alastair was strategic about the timing of UV exposure, going out between 11 a.m. and 1 p.m., which is considered the highest UV index. He aimed to expose himself during the peak hours of UV intensity to enhance the effectiveness of the experiment. [08:30] Narcan's Swift Action and Alastair's UV Light Experiment -       Narcan rapidly detaches substances that bind to opioid receptors in the brain. It acts quickly, causing not only a reversal of the respiratory effects but also inducing withdrawal symptoms if the person is not breathing. This mechanism serves as the basis for Alastair's experiment. -       Alastair hypothesized that if there is a correlation between UV light and the opioid effect in the brain, Narcan, known to work on normal opioid usage, should have a similar effect in the presence of UV light. This led him to experiment by exposing himself to UV light and then taking Narcan, resulting in a full withdrawal experience. -       According to him, the consistent results indicated that UV light does indeed affect opioid receptors in the brain. -       Alastair's experience lends support to the notion that UV light has a significant and consistent impact on opioid receptors in the brain. [12:30] An Exploration of Light, Mood, and the Subtle Opioid Influence of UV Rays -       Alastair decided to dig deeper into the connection between light exposure, particularly visible light, and mood disorders like SAD. -       He discovered that, separate from the positive effects of visible light seen in SAD treatment, there's another aspect involving UV light, which is not visible to the human eye. -       UV light, distinct from visible light, has effects on the body, including replenishing vitamin D levels and influencing opioid receptors. -       Alastair explained that UV light, over time, subtly affects human opioid receptors, similar to substances like heroin, morphine, fentanyl, and Vicodin. -       While the response is not as strong, prolonged exposure to sunlight can lead to feelings of tiredness or reinvigoration, akin to experiencing a mild opioid stimulation. This sheds light on why people may enjoy spending a day at the beach or using tanning beds to achieve a subtle opioid effect. [19:20] Addressing Opioid Addiction and Tanning Bed Dualities -       Alastair suggests that one approach to address opioid addiction is to ensure individuals receive enough sunlight and vitamin D throughout their lives. By maintaining adequate levels of vitamin D, the brain may be less likely to respond to prescription painkillers in an addictive manner, potentially preventing addiction from the outset. -       Researchers are exploring an alternative approach for individuals already abusing or dependent on opioids. Instead of traditional methods like methadone clinics, where individuals are gradually tapered off opioids, there is evidence suggesting that ultraviolet (UV) light could serve as a substitute. -       Alastair discusses the dual nature of tanning beds. While he initially doubted the concept of tanning bed addiction, he acknowledges that there is compelling evidence from esteemed researchers suggesting that tanning beds, with their potent UVA light, can be as addictive as synthetic opioids like Vicodin or Oxycodone. -       However, he also highlights the potential use of tanning beds as a tool to help individuals transition off synthetic opioids. [23:45] Sunblock Controversies: Balancing Skin Cancer Prevention and Vitamin D Synthesis -       The use of sunblock is a controversial subject, particularly in discussions involving dermatologists who often focus on skin cancer prevention. -       Overexposure to ultraviolet radiation, especially from the sun, is known to cause skin cancer. While some doctors recommend avoiding UV light and using vitamin D supplements, Alastair suggests a more relaxed approach, emphasizing the benefits of an active lifestyle and time spent outdoors. -       Some doctors advocate for sunblock as a means to prevent skin cancer, while others, like Alastair, express concerns about its potential negative impact on vitamin D synthesis. -       Alastair expresses skepticism about the marketing behind sunblocks, suggesting that it may not always be honest. [48:00] A Journey through Mood Changes and Tanning Bed Seeking Behavior -       As the seasons changed, Alastair noticed a shift in his mood and described feeling a compulsion in the back of his mind. This compulsion led to what he referred to as "tanning bed seeking behavior." -       He experienced a sense of low-level gloom and a compulsion to seek out tanning, akin to textbook drug-seeking behavior. -       Alastair was mindful of the behavioral changes he observed in himself, characterized by a compulsion to seek out tanning beds. -       He noted that the compulsion to seek out tanning eventually went away. While he initially felt the urge to address the low mood through tanning, with time, the compulsion subsided. AND MUCH MORE! Resources from this episode: ●      Website: https://www.bostwiki.com/ ●      Watch the Opiod Documentary: here: https://www.youtube.com/watch?v=GHh3qU5XYsw&t ●      Follow Alastair Bostwick ●      X: https://twitter.com/BostWiki ●      YouTube: https://www.youtube.com/bostwiki ●      LinkedIn: https://www.linkedin.com/in/alastairbostwick/ ●      Instagram: https://www.instagram.com/bostwiki/ Free Detox Masterclass. Reserve Your Spot Here: http://www.toxinsmasterclass.com / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Episode 346, featuring tracks from Without Peace, Battle Flask, Running From Shadows, Overexposure, Antidote, DRAIN, On The Huh, Ghoul, and Relations. The episode is loaded with a bunch of music shared with us, a lot of new tracks, a couple great albums from 2023, and wrap up the show with some Thrash and Alternative tracks.

This episode breaks down the basics of reversing type 2 diabetes. Insulin resistance arises when cells no longer respond to insulin normally. Overexposure to insulin is caused by refined carbs. Disrupted insulin signaling occurs with industrial oils like seed, corn, and canola oils. Processed foods, combining these elements, conflict with our biology. Essential actions that fix type 2 diabetes include reading labels for carb counts, and fat sourcing. Limiting daily carb intake, avoiding harmful fats for 10-14 days, and utilizing a glucometer to monitor your sugars. Key to your health is prioritizing consistent commitment in order to positively impact blood sugar. Controlling cravings and reassessing perceived healthy foods are vital for enhancing A1c levels, promoting overall vitality, and longevity in women. This episode explains all these strategies.

King Charles could be giving up the throne early in favor of Prince William just as Denmark's Queen Margrethe II. Kelly Clarkson is crediting diet and exercise for her recent weight loss transformation. Taylor Swift didn't put Travis Kelce on the map, according to his longtime managers. Rob is joined by the charming Marc Lupo. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Travis Kelce Managers CONCERNED about Overexposure amid Taylor Swift Romance during Chiefs Struggles!

In this episode, I delve into the delicate balance between self-compassion and the pursuit of authenticity on social media. I discuss the intense pressure to maintain an authentic presence online and how this can affect our mental health. I open up about a personal tragic event in my life and the struggles I faced in sharing it authentically. It's crucial, I argue, to find a balance between being true to oneself and not losing sight of self-compassion. I stress the importance of setting realistic expectations and the role of self-compassion in our lives. The episode wraps up with my thoughts on prioritizing mental health and I share steps for you to practice more self compassion! Episode Links Click here to learn about Human Design or book a reading  Click here to explore all my programmes. Click here to explore the Healy Device - the discount is applied at checkout Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY! Connect with me on Instagram for my daily musings and rituals. Episode Takeaways Authenticity on social media should not come at the expense of self-compassion and mental health. Finding balance between authenticity and empowerment is key. Setting realistic expectations and practicing self-compassion are essential for sustainable success. Understanding your human design and aligning with rest cycles can support your well-being and productivity. Chapters 00:00 Introduction to Season 3 01:27 Sacrificing Self-Compassion for Authenticity on Social Media 05:11 The Pressure to Be Authentic and Its Impact on Mental Health 08:33 The Duality of Life and the Importance of Celebrating Ourselves 12:22 Tragic Life Event and the Question of Authenticity 18:09 The Cost of Oversharing & the Importance of Self-Compassion 21:08 Finding Balance Between Authenticity and Empowerment 24:37 Protecting Mental Health and Setting Realistic Expectations 26:41 Practicing Self-Compassion and Embracing Imperfection 29:08 Understanding Human Design and Aligning with Rest Cycles 31:58 The Benefits of Self-Compassion and Realistic Expectations 35:22 Prioritizing Mental Health and Living in Overflow 37:17 Navigating Personal Void and Finding Empowerment 38:41 Reflection and Moving Forward Intro and Outro Credit to the amazing Diffly Music This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

Dr. Duranceaux and our producer Jenn have a chat about overexposure to the media and the media's impact on first responder mental health. 

This week, your favorite Folkwhores discuss 1989 (Taylor's Version) and share their current feelings about Taylor and the TaylorVerse.

⚡️ Fangirl Nonsense: Sara is reading Caroline Calloway's $65 book. Bad Bunny and Kendall Jenner debut a couples Gucci ad campaign.  ⚡ Jung Kook is very much in his sexy “Justified” era with his second single “3D” featuring Jack Harlow. However, this song has stirred up much controversy among ARMY with claims of Jack Harlow's verse being misogynistic. While Jung Kook is showing us polite horniness, Jack Harlow came out swinging with objectification. We break down fans' social contracts with Jung Kook (and BTS) and with Jack Harlow, and how each artist has his own personal brand of consensual objectification that is accepted by fans. We also dissect the lyrics to discuss what is objectification versus misogyny.  ⚡ With discussion of Taylor Swift and Travis Kelce sky rocketing over the last week, this relationship raises many questions. Fans are asking: Is this a PR relationship? Is Taylor too overexposed? Is Taylor trying to recreate the amount of buzz moving form 1989 to Reputation eras? We're discussing all of this and looking at the role fans are actively playing in these narratives. We're also looking at past celebrity-football relationships and the pattern of women being blamed when football teams start losing.  Enjoy this episode? Join our Patreon community or leave us a tip on PayPal!  Want to talk more? Find us: @name3songs | @sara_feigin | @jenna_million Check out all the sources for this episode at name3songs.com Learn more about your ad choices. Visit megaphone.fm/adchoices

"We, as intensives, are all the way in. And when we are all the way in, it means that when our hearts break, they break all the way. And there is nothing but a bloody pile of flesh on the floor, that somehow we have to get that extra wide pancake spatula and scoop it up and stuff it back inside our ribs."In order to get our ideas out into the world, we need to present- expose- ourselves to the world. To the hot sun of and cold tides of the internet, for example. How do we protect our selves- how do we find and apply the proper sunscreen- so that we can be present in integrity and also, protect our intensive hearts?Transcript and notes:https://dev.intensivesinstitute.com/captivate-podcast/prometheus-and-overexposureRecorded June 12, 2023.

ICYMI: Later, with Mo'Kelly Presents – ‘Beyond the Box Score' with Long Beach Post Reporter Jackie Rae AND Tawala's “Transplant anniversary” - on KFI AM 640 – Live everywhere on the iHeartRadio app

Hey there, it's me, Your Coach, Helen Uskovic, and I'm thrilled to have Daniel Ebett from Block Blue Light on the show today!If you haven't heard of Block Blue Light yet, they're a company that's passionate about promoting healthy sleep habits and overall wellbeing by creating a wide range of innovative products, from blue-blocking glasses to red light therapy bulbs, panels, and devices, as well as other accessories, all designed to help you get a better night's sleep and feel your best.In this episode, Dan and I talk about the natural sources of blue light, when we need it in our lives, how it affects our overall wellbeing, especially our sleep, and how we can adjust our lifestyles and homes to have a healthy relationship with all of these lights. We discuss the benefits of wearing blue-blocking glasses, how red light therapy can help improve sleep and reduce inflammation, and other practical tips for optimizing your sleep environment.And here's a special offer for our listeners: if you head over to www.blockbluelight.com and use the code HELEN, you'll get a discount on their amazing products! So whether you're struggling with sleep issues or just looking to take your health and wellness to the next level, be sure to check out Block Blue Light and take advantage of this exclusive offer.And of course, don't forget to subscribe to the podcast for more informative and inspiring conversations like this one. Thanks for tuning in! Hosted on Acast. See acast.com/privacy for more information.

In this day and age, kids are exposed to so much, so early. As parents, most of us were not exposed to adult topics and content at such a young age, and as a result, we were able to have a longer period of innocence. This era is a tough era for kids with everything that's bombarding them on social media and more, so today I'm talking about how we can raise kids with confidence and resilience to our culture of overexposure. You can find show notes and more information here: https://bit.ly/3Aoc0D1

Matt Jackson is the musical artist who remixed the Northern Exposure theme song for us to use for our podcast. In this special episode, Matt gives us his very own "Song Exploder" presentation, outlining his process for creating the theme music for the Northern OverExposure Podcast. You can hear the full conversation at patreon.com/northernoverexposurepodcast , where we sit down with Matt and talk about his process, and the conversation turns to favorite TV Theme Songs. Matt has an album of new music that you can listen to NOW, for FREE. Tom Yanks - lil stevie king Listen here https://open.spotify.com/album/39SlRjF0LhtVHCRTWRLAED?si=oBBLLTJQSvGLAwGIUw9qJw or wherever you stream your music patreon.com/northernoverexposurepodcast Theme music by Matt Jackson Podcast Artwork by Bball Y'all (bballyall.com) Available on Apple Podcasts, Google Play Music, Stitcher, Spotify, and SoundCloud. write in: northernoverexposurepodcast@gmail.com twitter: twitter.com/NorthernOverPod

In this frank episode, Ernest unpacks why Biden's current controversy is overrated, an update to PA House Dems speaker drama, the shocking campaign finances of Philly mayoral candidates, and so much more.  Ernestly Speaking! is executively produced and hosted by Ernest Owens. Check him out at ernestowens.com and follow him @MrErnestOwens on Twitter & Instagram.

Helping your child sleep better. The number of children being prescribed the previous jet lag hormone melatonin to help their child sleep has nearly tripled in the past seven years. Melatonin is indeed not a sleep hormone but a biological marker of darkness.” For example, in humans and other diurnal animals, the release of melatonin into the bloodstream helps prepare the body for sleep.  A recent study from the Netherlands suggested that teenagers' sleep problems can improve after just one week by limiting evening exposure to light-emitting screens on mobile phones, tablets and computers.  Overexposure before bedtime to blue light emitted from devices can affect the brain's clock and the production of the melatonin hormone, resulting in disrupted sleep time and quality.  So is sleep medication being overused by children? Speaking to Colin Espie, a professor of sleep medicine in the Nuffield department of clinical neuroscience at the University of Oxford, is one of many leading experts worried by this trend. “We seem to be socialising our youngsters into the idea that sleep is difficult, and you need tablets for it,” he says. Instead, he explains, our focus should be on helping them to establish healthy sleep patterns at home. As stark new NHS figures show, children are experiencing an epidemic of sleeping problems amid a sharp decline in their mental health triggered by the pandemic. Insomnia can exacerbate an underlying mental or physical health problem.  Emma Thomas, YoungMinds' chief executive, said: there is alarming pressure young people face with their mental health, with many experiencing isolation, loneliness, and reduced support caused partly by the pandemic. Here are some valuable tips.  Prepare children's minds for sleep (even your three-year-old can meditate) If we want children to sleep naturally, teaching simple, mindful noticing skills can be helpful, says Dr Guy Meadows, co-founder and clinical lead at the London clinic Sleep School. At Sleep School, children as young as three are taught to meditate. “You don't tell them they're meditating and put their favourite teddy on their tummy, lie on the floor with them, and they just watch the teddy go up and down.” It calms the mind, preparing it for rest. You might also ask: “What are you grateful for today?” The important thing is that “we're shifting the mind into a state more conducive to sleep”. Don't tell your nine-year-old to ‘go to sleep now! We see an increase in sleep anxiety in children from the age of six, Meadows says — “an explosion of the mind's ability to create worry”. Meanwhile, almost all parents tell their children, “It's time to sleep!” or “Get to sleep now!” If a child is struggling, that can pressure them. Instead, say: “Let's just see if you can rest.” Every child can rest. Rather than insist they sleep when you know they're not ready, Espie asks: “How can my child have some quiet wakefulness?” It's essential to be a good role model, Meadows says. “You can't expect your children to be off their devices if you're sitting in bed watching Netflix, scrolling through your phone.” Let your anxious seven-year-old sleep in your bed. When primary-age children are anxious and sleepless, they often seek comfort in their parents' beds. And many parents let them — for months. They often feel as if this is some failure. It's the opposite, Espie says. No parent should feel guilty about this. Treating your child's sleep issue as a shared responsibility takes effort and is the right thing to do. You're guiding them towards better sleep habits. “This is about habit training,” he says. In this situation, your child's initial habit is struggling to settle and be awake alone in bed at night. They are stressed and need reassurance.” Letting him sleep with you solves that problem and breaks that habit.

Mit dieser Investment-Strategie kannst du durch eine gezielte und temporäre Overexposure in DFI nicht nur hohe Kursgewinne erwirtschaften, sondern auch Schritt-für-Schritt weiter diversifizieren.

Here's a quick summary of Season 5, as told in pieces by each of our guests this season. If you have a favorite moment or episode from Season 5, or any comments about season 5 in general, send us an email at northernoverexposurepodcast@gmail.com and we'll share your thoughts on the air. You can also make a voice recording and we'll play that on the air, too! patreon.com/northernoverexposurepodcast Theme music by Matt Jackson Podcast Artwork by Bball Y'all (bballyall.com) Available on Apple Podcasts, Google Play Music, Stitcher, Spotify, and SoundCloud. write in: northernoverexposurepodcast@gmail.com twitter: twitter.com/NorthernOverPod

Lizzie & Sam swoon over Wong Kar-wai's Happy Together, joined by special guests Lee & Charles from the Northern OverExposure podcast! Our conversation takes us around the globe, and by the end we could all use a cigarette and maybe a hug. Do you want to select a movie we cover on the show? Consider becoming a Patreon supporter! Find us at patreon.com/subtextualpod Follow us on social  @subtextualpod Instagram | Twitter |TikTok | Letterboxd Subtextual is hosted by Lizzie Guitreau & Samantha De La Fuente Edited by Lizzie | Engineered by Lee Garcia Produced by Lee Garcia & Bruno Doria Music by DJKNEAUX

Omega-3 and cancer recovery: How supplementation helps reduce hospital stays after operations Capital Medical University (China) Omega-3 supplementation boosts immunity and helps reduce inflammation among gastrointestinal cancer patients after surgery, new meta-analysis reports. Recent studies have indicated that nutritional intervention can reduce these problems, with omega-3 polyunsaturated fatty acids (n-3 PUFAs) particularly promising because of their inflammation benefits. Results showed that patients on an n-3 PUFAs regime had lower levels of inflammation markers. The academics, from China's Capital Medical University, stated: “The results of our study showed that n-3 PUFAs significantly decreased the level of inflammation and increased immune function. “Thus modulation of immune responses and reduction of inflammatory responses together lessens postoperative hospital stay for GI cancer patients.”     Vitamin D levels higher in exercisers   Johns Hopkins University The Journal of Clinical Endocrinology & Metabolism published the finding of researchers at Johns Hopkins University of a correlation between increased physical activity and higher levels of vitamin D. Higher levels of vitamin D and exercise was also associated with a lower risk of cardiovascular disease. The study included 10,342 men and women who were free of coronary heart disease and heart failure upon enrollment in the Atherosclerosis Risk in Communities study between 1987 to 1989. Physical activity levels were assessed during follow-up visits that took place over a 19.3-year period. Stored serum samples obtained at the second visit were analyzed for 25-hydroxyvitamin D3. Following adjustment for lifestyle and other factors, those who met the recommended levels had a 31% lower risk of being deficient in vitamin D than those with poor activity levels. Subjects in the recommended activity group with levels of vitamin D of 30 ng/mL or more had a 24% lower risk of cardiovascular disease.   Gingko biloba helps protect against the toxic cognitive effects of aluminium chloride Atomic Energy Authority (Egypt) Ginkgo biloba extract helped protect the brain from the toxic effects of aluminium chloride, exposure to which has been linked to diseases such as Alzheimer's. Researchers found its antioxidant properties were key in protecting the brain neurons of rats from oxidative stress caused by aluminium chloride (AlClʒ) intake. “The toxic effect of AlClʒ caused significant histologic changes in brain and testis tissues which is in agreement with other data that found accumulation of Al metal in neurons which cause ultra-structural changes,” wrote researchers from the Atomic Energy Authority in Egypt wrote in Nutrition Journal. “Administration of Ginkgo biloba extract (GbE) with aluminium chloride improved some biochemical and histologic changes observed in the brain and testis of male rats.” Overexposure to aluminium, a potent neurotoxin, could be a possible factor in several neurodegenerative disorders including Alzheimer's disease, say researchers. GbE on the other hand, has antioxidant and free radical scavenging properties. It has been used to help treating cerebral disorders that result from ageing and hypoxia. Previous studies also highlighted its ability to regulate neurotransmitters and exert neuprotective effects.   New data shows avocado consumers have improved nutrient intakes USDA and Haas Avocado Board A new analysis of the National Health and Nutrition Examination Survey (NHANES) data, compared avocado consumers to non-consumers and found that consuming avocados may be associated with an overall better diet, higher intake of essential nutrients, lower body weight, lower Body Mass Index (BMI) and smaller waist circumference. Insulin and homocysteine levels were lower in the avocado group, as well as a significantly reduced incidence of metabolic syndrome. Homocysteine, when elevated, has been associated with an increased risk of cardiovascular disease.i Metabolic syndrome is the name for a group of risk factors that raises the risk for heart disease and other health problems, such as diabetes and stroke.ii The analysis, "Avocado consumption by adults is associated with better nutrient Intake, diet quality, and some measures of adipositywas published in the journal Internal Medicine Review. SUMMARY OF KEY FINDINGS: * Compared to non-consumers, avocado consumers have:   Higher intakes of dietary fiber, total fat, good fats (monounsaturated fatty acids and polyunsaturated fatty acids), vitamins E and C, folate, magnesium, copper and potassium.   Lower intakes of total carbohydrates, added sugars and sodium. * Improved physiologic measures include:   On average, avocado consumers weighed 7.5 lbs less, had a mean BMI of 1 unit less and 1.2 in. smaller waist circumference compared to non-consumers.   Avocado consumers were 33% less likely to be overweight or obese and 32% less likely to have an elevated waist circumference compared to non-consumers.   Incidence of metabolic syndrome was significantly reduced for avocado consumers.       Better quality relationships associated with reduced dementia risk University of East Anglia (UK) Positive social support from adult children is associated with reduced risk of developing dementia, according to a new research published today. Conversely, negative social support is linked with increased risk, according to the 10-year follow-up study carried out by a team of researchers from the University of East Anglia (UEA), University College London (UCL), London Metropolitan University and the University of Nottingham. The researchers analysed a decade of data that followed 10,055 core participants from ELSA who were dementia-free at the start of the study. Participants were interviewed every two years and incidence of dementia was identified from self-reports by participants or information given by nominated informants. Positive support was characterised by having a reliable, approachable and understanding relationship with spouses or partners, children and other immediate family. But negative support scores showed stronger effects - an increase of one point in the negative support score led to up to 31 per cent rise in the risk. Negative support was characterised by experiences of critical, unreliable and annoying behaviours from spouses or partners, children and other immediate family.   After spouse passes, death risk from ‘broken heart' rises Rice University In the three-month period following a spouse's death, widows and widowers are more likely to exhibit risk factors linked to cardiovascular illness and death, according to a new study This could make a bereaved spouse more likely to “die of a broken heart,” the researchers say. The study, which appears in Psychoneuroendocrinology, found that individuals who have lost a spouse within the last three months have higher levels of pro-inflammatory cytokines (immune markers that indicate inflammation in the bloodstream) and lower heart rate variability (HRV) compared with non-bereaved individuals who share the sex, age, body mass index, and educational level. Both are factors that increase an individual's risk for cardiac events, including death. The study is the first to demonstrate that bereavement is associated with elevated levels of ex vivo cytokines and lower HRV. “In the first six months after the loss of a spouse, widows/widowers are at a 41 percent increased risk of mortality,” says lead author Chris Fagundes, an assistant professor of psychology in Rice University's School of Social Sciences. “Importantly, 53 percent of this increased risk is due to cardiovascular disease. This study is an important step toward understanding why this is the case by identifying how bereavement gets under the skin to promote morbidity and mortality.” Finally, the bereaved spouses reported 20 percent higher levels of depressive symptoms than the control group. Participants ranged in age from 51 to 80 (average 67.87) and included 22 percent men and 78 percent women. The sex and age of the control group was comparable, and the results were the same when accounting for slight differences in weight and health behaviors.

In this episode, I discuss four reasons why potential property investors never get started on building a property portfolio. These four reasons make them so fearful of making a mistake that they can miss out on what is rightfully theirs. I discuss how best to overcome these concerns so that you can build a multi-million dollar portfolio. Discussion Points: 0:00 Introduction  2:40 First reason: information overload 3:39 Overexposure to negativity  4:59 Achieving a positive mindset  6:15 Second reason: discouragement through association  7:31 Associate with success  10:16 Third reason: there is always something to fear 13:03 Look to the future and follow the facts 14:45 Fourth reason: the ‘I can't do' attitude 15:51 A leap of faith 19:00 Conclusion      About The Host:   Subscribe to Aus Property Mastery with PK for no BS, “straight to the point” property investing strategies and data-driven insights about the Australian housing market - the only property podcast not run by a “Buyers Agent”. You can listen to Aus Property Mastery on Apple Podcasts, Spotify, Google Podcasts, & Stitcher.   PK Gupta is the founder of the Property Investment Accelerator — Australia's #1 Rated And ONLY 100% Independent Real Estate Course & Mentorship Program that helps people achieve passive income through property investing using DATA, WITHOUT wasting months doing "research", spending weekends at inspections OR dropping $10-20k on Buyers Agents each time.   Resources: Watch FREE Trainings On Our Website

Welcome to the 58th episode of The One Podcast To (Eventually) Rule Them All! Do You Knowuh, TOPTERTA? asks the question: Who is the best member of The New Day? Devin brings us the best news of the week. Jake's Power Hour is a segment in which Jake plays a game for at least an hour and gives his review on it. This week, he gives his thoughts on Far Cry 6. Snow tells us what he thinks of the multiplayer side of Call Of Duty Vanguard. For all the mobile gamers, Jordi reviews Rush Royale. Devin and Cody give us an update on NBA 2k22 and Pokémon battling in Sword and Shield. Cody has a little break from Marvel, so he has a new segment to stay relevant. His segment is called The Shadow Knows... and he takes us through tv series that we should check out. This week Cody reviews the League Of Legends anime called Arcane. The boyz takes us through wrestling from the last week. We discuss why some people are turning against CM Punk and his match against Eddie Kingston at Full Gear. We compare the title reigns of CM Punk and Roman Reigns. We also go through AEW Dynamite to preview for Full Gear. We're a group of longtime friends getting together and just hanging out and talking about things that interest us. We like to talk about video games, sports, wrestling, and anything else that might catch our attention. Let us know what you liked/disliked, topics you'd like us to discuss, or any questions you might want answered. Episodes come out every Monday on any of the podcasting platforms that you desire at 12pm EST! -------------------------------------------------------------------------------------------------------------------------------------------------------------- TOPTERTA Social Media Twitter: @TOPTERTA FriendlyPlays aka Jake Twitter: @FriendlyPlays Youtube: https://www.youtube.com/NottSoFriendlyYT Twitch: https://www.twitch.tv/friendlyplaysx TikTok: @Friendlyplaysx Gingerbeard Man aka Cody Twitter: @TGingerbeardMan Also go support Cody's wife who is an amazing artist: Facebook: https://www.facebook.com/savesthedayartwork/ Etsy: https://www.etsy.com/shop/Savesthedayartwork Snow Twitter: @TheBsnow TikTok: @TheBsnow Twitch: https://www.twitch.tv/TheBsnow Devin Bliss Twitter: @SexyDevieB I don't do anything else Caleb Twitter: @CalebsXe44 Jordi Twitter: @WISE_talk_ Instagram: @WISE_art_ --- Send in a voice message: https://anchor.fm/topterta/message Support this podcast: https://anchor.fm/topterta/support

Monday, May 4, 2009 Literary analysis. Seeking out parental advice. A small unethical act unintentionally becomes a large one. Overheard conversation. --- Niko MacCleary is played by M. German Holly MacCleary is played by Vanessa Haas. Karin Segretti is played by Corvyn Appleby Carlos Estrada is played by Dusty Hill Lia Webster is played by Cailen Arcadia, CA is written and directed by Lee Seguinte, edited by Erik Seguinte, and produced by Law of Names Games. --- Click here for a transcript of the episode. --- More information about our cast and crew can be found on our website. Theme music composed by Michael Freitag. Sound effects provided by  https://www.zapsplat.com and https://freesound.org

Did you know that overexposure in one particular sector or industry can be a silent killer in your portfolio? And what about shorting stocks - why is it so difficult to do successfully in today's environment, and what are some steps in avoid unnecessary shorting of stocks. Whiskey: Blanton's Bourbon Be sure to check out my Swing-Trading offering through Patreon that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists and regular updates on the most popular stocks, including FAANG stocks, Microsoft and Tesla. This is provided each and every week! Check it out now at: www.swingtradingthestockmarket.com

Dr. Drew Ordon discusses the danger of UV overexposure to your eyes and how to protect yourself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With Special Guests Dee Moore & Don Mills Topic- Body Positivity vs Overexposure