Podcasts about birth professionals

In this episode, Lisa Paladino, CNM, IBCLC, speaks with Patricia Berg, IBCLC and craniosacral therapist, about the power of combining bodywork and lactation care. They explore how craniosacral therapy supports breastfeeding, the importance of addressing birth trauma, and how collaboration and evidence-based practice enhance infant outcomes.Key takeaways:Craniosacral therapy is gentle, holistic, and non-invasive.Addressing birth trauma can support breastfeeding success.Peer support and interdisciplinary teamwork matter.Evidence-informed care enhances confidence and results.Patricia Berg can be found here: 800lactate.comResources & Links:

In this engaging episode, Lisa Paladino highlights the power of interdisciplinary teamwork in healthcare, especially in tongue tie management and lactation consulting. Drawing from her nursing career, she emphasizes the value of nurturing environments for new providers, open communication amid controversies, and the continuous journey of professional development. Lisa offers actionable insights on building strong networks of resources and referrals, empowering practitioners to confidently enhance patient care.Key Takeaways:Interdisciplinary Collaboration: Essential for effective healthcare and tongue tie management.Mentorship & Support: Personal experiences shape a nurturing and positive work environment.Education & Communication: Critical for addressing controversies and empowering new practitioners.Building Networks: A strong referral system enhances patient care and professional growth.This episode is a must-listen for healthcare professionals looking to expand their skills, build robust networks, and transform patient care through collaboration.Links mentioned: Insiders, educational materials link. Resources & Links:

Send us a textIn this episode of the Aligned Birth Podcast, doula Rachael Hutchins and doula Hannah Atterberry delve into the world of birth doula support discussing not only how doulas can impact birth, but their own doula parntership and agency as well.  From highlighting the significance of childbirth education and the multifaceted role of a doula to emphasizing the need for support during pregnancy and postpartum, they also explore the benefits of having a doula present during labor and the impact of doula partnerships on their work and client experiences.  They  emphasize that it's not just about the method of birth but about being seen, supported, and respected throughout the process that creates an empowering birth experience. They explore the philosophy behind birth plans, advocating for a deeper understanding of personal values rather than a checklist approach. The discussion transitions into the role of advocacy in the birth space, highlighting the need for doulas to empower birthing parents and facilitate communication with providers. They also address the importance of prenatal preparation for advocacy, ensuring that parents are equipped to make informed decisions during labor.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode of Tongue Tie Experts, host Lisa Paladino speaks with pediatric therapy specialists Rachel Best and Jamie Smith. They discuss their pilot study on the timing of frenotomy and its impact on treatment outcomes. The conversation explores the importance of research in infant feeding therapy, the role of pre-frenectomy care, and how tissue changes influence interventions. They also address accessibility challenges, insurance barriers, and the need for collaboration among healthcare providers. Additionally, they emphasize educating parents, recognizing feeding difficulties, and taking a holistic approach to pediatric health.Key Takeaways:Multidisciplinary collaboration is essential in pediatric therapy.Research, including their pilot study, helps validate treatment timing.Pre-frenectomy therapy can improve outcomes.Accessibility and insurance challenges limit care options.Effective communication with families is crucial.Open mouth posture and tongue position affect oral development.Mouth breathing can contribute to health issues.Colic often requires deeper investigation.Individualized care leads to better outcomes.Online resources can support families lacking in-person access.Rachel Best is the founder and clinical director of Small Steps Therapy LLC, where she has built a multidisciplinary, multispecialty practice that provides comprehensive, whole-body care for families. As a Speech-Language Pathologist, Certified Orofacial Myologist, and IBCLC, she is one of the few clinicians worldwide to hold all three credentials. With 17 years of experience, Jamie Smith is the Director of Occupational Therapy at Small Steps Therapy and one of Rhode Island's few AOTA Board-Certified Pediatric Specialists. With over a decade of experience, she specializes in infant feeding, development, and torticollis management, emphasizing the connection between tongue tie, body function, and feeding success.Together, Rachel and Jamie are passionate about advancing pediatric therapy, supporting families, public speaking, and mentoring professionals. You can find Small Steps Therapy here: https://www.instagram.com/smallstepstherapy/and connect to Rachel & Jamie here:Rachel@SmallStepsTherapy.comJamie@smallstepstherapy.comMore From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

In this episode, Lisa Paladino, CNM, IBCLC, explores the complex—and often controversial—challenges that lactation consultants face when assessing and managing tongue tie in infants. From inconsistent training and ambiguous assessments to provider disagreements and family pressures, Lisa breaks down the barriers to effective care and offers actionable strategies to overcome them.Key Topics Covered:Inconsistent Training & Guidelines: Education on tongue tie varies widely, leaving many professionals with limited or conflicting knowledge. Lisa stresses the need for specialized, evidence-based continuing education and peer collaboration to build confidence and competence.Challenges in Assessment: Accurate diagnosis requires more than a visual check—functional assessment is key. Lisa highlights the importance of understanding oral mechanics and using supportive and proven assessment tools. Interprofessional Disagreements: Differing views among health care providers can confuse families and complicate care. Lisa advocates for respectful, evidence-informed communication and building a trusted referral network.Parental Pressure for Immediate Answers: Families often seek quick fixes amidst feeding struggles. Lisa emphasizes the value of compassionate education, managing expectations, and offering follow-up support.Limited Access to Qualified Providers: A shortage of experienced tongue tie professionals can hinder timely treatment. Lisa encourages exploring virtual consults, maintaining referral lists, and advocating for increased local training.Takeaway: Navigating tongue tie assessment and treatment is both controversial and challenging—but with the right tools, education, and collaboration, lactation consultants can support families more effectively and confidently.Resources & Links Mentioned:

Send us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon and Doula Rachael interview Heather Fasano, who shares her profound journey through pregnancy, loss, and motherhood. Heather discusses her experiences with both of her pregnancies, highlighting the stark differences in care and emotional support she received. The conversation delves into the challenges of navigating healthcare during pregnancy, the importance of mental health, and the empowerment that comes from advocating for oneself in medical settings.  Heather's story emphasizes the significance of informed choices and the need for compassionate care in the birthing process.Heather emphasizes the importance of having a supportive birth team (which included Doula Rachael's team and Dr. Shannon!), the empowerment that comes from knowledge, and the emotional journey of motherhood. The discussion highlights the significance of feeling safe and supported during labor and the impact of a positive birth experience on postpartum recovery.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

“I can hardly believe it—we've made it to 100 episodes! When I first started the Tongue Tie Expert's podcast, my goal was simple: to educate, support, and connect professionals working with tongue-tied infants and their families. But I never could have imagined the incredible journey it would become.Reaching this milestone is no small feat—most podcasts don't make it this far—and it's all thanks to you: our dedicated listeners, expert guests, and the passionate community that continues to grow around this work.So today, I just want to say thank you. Thank you for tuning in, for sharing, for learning alongside me, and for being part of this journey. To celebrate, we're offering a special discount—50% off all courses this week only! Use code 100THEPISODE at checkout.Thank you for being part of this community. Here's to the next 100 episodes! ”In this episode of The Tongue Tie Experts Podcast, Lisa Paladino speaks with Dr. Justin Roche and Kate Roche, founders of the National Tongue Tie Center in Ireland. They discuss their unique approach to tongue tie treatment, emphasizing interdisciplinary collaboration, individualized care, and the development of a professional tongue tie toolkit.The conversation explores early intervention's impact on toddler development, sleep quality, and sensory integration. Justin and Kate share insights on patient-centered care, including the use of conscious sedation to reduce stress and improve outcomes. While treatment approaches may vary among professionals, the underlying principles remain the same—prioritizing function, feeding, and patient well-being. They also stress the importance of consumer awareness and professional education in improving outcomes for children.Key Takeaways: ✔ Interdisciplinary collaboration enhances tongue tie treatment. ✔ Individualized care is key—no two patients are the same. ✔ Early intervention can unlock a child's potential. ✔ Sleep quality, not just duration, impacts overall health. ✔ Breastfeeding struggles can signal future health concerns. ✔ Healthcare professionals must continuously learn and adapt. ✔ Increased consumer awareness empowers parents and providers.Resources & Links:

Send us a textIn this episode of The Aligned Birth Podcast, Rachael Hutchins interviews experienced doulas Meredith and Alicia to explore the concept of Intentional Birth. They discuss the importance of aligning birth choices with personal values, advocating for oneself during pregnancy and labor, and recognizing physiological needs in birth. The conversation highlights birth hijackers—factors that can undermine confidence and disrupt a positive birth experience—and provides tools for parents to stay informed and empowered.Key takeaways include: ✔ Intentional birth starts with purpose and self-awareness. ✔ Advocacy begins in prenatal visits and continues through labor. ✔ Understanding birth physiology helps maintain confidence. ✔ Parents should recognize and address birth hijackers. ✔ Collaboration between doulas, midwives, and medical teams strengthens advocacy.Tune in to gain insights on how to approach birth with knowledge, confidence, and intentionality!Connect with Meredith and AliciaChapters00:00 Introduction to Intentional Birth02:16 The Concept of Intentional Birth05:44 Key Steps for Expecting Parents11:00 Advocacy for Parents19:40 Understanding Physiology in Birth27:56 Identifying Birth Hijackers33:31 Understanding Birth Hijackers and Intuition38:23 The Role of Doulas and Birth Workers42:38 Defining Roles in Birth Advocacy49:23 Tools for Effective Advocacy53:30 Training for Doulas: Advocacy and Beyond01:00:01 Empowering Choices: What Do You Want?PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode, Lisa Paladino CNM, IBCLC calls on her experience and current literature to discuss the procedure for frenotomy for breastfeeding infants, focusing on the tools used, the types of providers who perform the procedure, and the associated risks and precautions.She emphasizes the importance of understanding these aspects for professionals who work with infants and breastfeeding. Lisa also highlights the differences between scissor releases and laser releases, explaining the benefits of using a CO2 laser. She advises choosing an experienced provider and following proper aftercare instructions. Additionally, she stresses the importance of working with a lactation consultant before and after the release procedure. Reference: Garrocho-Rangel A, Herrera-Badillo D, Pérez-Alfaro I, Fierro-Serna V, Pozos-Guillén A. Treatment of ankyloglossia with dental laser in paediatric patients: Scoping review and a case report. Eur J Paediatr Dent. 2019 Jun;20(2):155-163. doi: 10.23804/ejpd.2019.20.02.15. PMID: 31246095.More on Frenotomy:https://www.tonguetieexperts.net/blog More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

Send us a textIn this episode of the Aligned Birth podcast, Dr. Shannon interviews Certified Nurse Midwife Carson Ragan, who shares her personal journey through motherhood and how it shaped her career in midwifery. Carson discusses the importance of personalized care in prenatal settings, the creation of her practice, To Me Healthcare, and the innovative concierge care model that allows for deeper relationships with patients. She emphasizes the value of support systems, including doulas, and offers insights for expecting mothers on navigating their birth experiences.  They also discuss the importance of doulas in labor support, the necessity of childbirth education, the various options available in midwifery, and the significance of shared decision-making in maternity care. They emphasize the need for personalized care and the value of building relationships with patients to ensure a supportive and informed birthing experience.Connect with Carson:OB2me websiteOB2me facebookOB2me instragram PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode, Lisa Paladino shares her top five takeaways from the American Laser Study Club's Breathe & Thrive Conference. While tongue tie is often discussed in the context of breastfeeding, this conference reinforced its lifelong impact on airway health, speech, sleep, and overall function. Lisa breaks down key insights from leading experts and discusses how professionals can improve outcomes for infants and beyond.Key Takeaways:1️⃣ Tongue Tie Is More Than a Breastfeeding Issue – It impacts oral development, airway health, and lifelong function, not just infant feeding.2️⃣ Collaboration Is Essential – No single provider can fully treat tongue tie. Success comes from teamwork between lactation consultants, SLPs, bodyworkers, and release providers.3️⃣ Function Over Form – A release alone isn't enough. Pre- and post-procedure therapy are critical for proper tongue function.4️⃣ Airway Health Starts Early – Mouth breathing, poor oral habits, and sleep issues often stem from oral restrictions that should be addressed in infancy.5️⃣ Misinformation Still Exists – Many outdated myths persist, and ongoing education is essential to ensure families get the right care.Resources & Links:

Jen McLellan, founder of Plus Size Birth and host of the Plus Mommy Podcast, is joining Dr. Dekker to explore how birth workers can provide compassionate, size-inclusive care for people in larger bodies. Jen shares her journey to founding Plus Size Birth, the impact of size bias in healthcare, and practical advice for both expectant parents and birth professionals. Together, they discuss how to challenge assumptions about plus-size pregnancies, the importance of self-advocacy, and how to create a welcoming and supportive environment for all bodies during pregnancy, birth, and postpartum.   (01:41) Jen's Journey to Founding Plus Size Birth (03:42) Misconceptions About Plus-Size Pregnancy (07:35) The Effects of Weight Bias in Healthcare (10:09) Navigating Healthcare as a Plus-Size Person (14:36) Tips for Birth Workers to Provide Size-Inclusive Care (17:46) The Power of Language in Size-Inclusive Care (24:06) The Impact of Healthcare Bias on Other Areas (28:50) The Challenge of Anesthesia for Plus-Size People (33:09) Addressing Bias in Fertility and Pregnancy (43:40) The Future of Ozempic and Weight Loss in Pregnancy (46:17) Empowering People Through Size-Inclusive Support (50:47) Body Image and Advocacy   Resources Get the Plus Size Pregnancy Guide and Audio Book here. Sign up for the Size-Friendly Birth Course for Birth Professionals here. Tune in to the Plus Mommy Podcast here. For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

In this episode of the Tongue Tie Experts podcast, host Lisa Paladino and guest Meaghan Beames discuss the intersection of craniosacral therapy (CST) and tongue tie treatment. They explore the principles of CST, its gentle approach to healing, and its effectiveness in treating infants with tongue ties. The conversation emphasizes the importance of a holistic view of treatment, considering both the baby and the mother's health. They also address common misconceptions about tongue ties and the necessity of thorough evaluations before any procedures. The episode highlights the significance of maternal well-being in the healing process and the potential for CST to facilitate better outcomes for both mothers and babies.They explore their mutual mission of training the next generation of caregivers, touching on breaking down barriers in healthcare, and their motivation for creation of comprehensive online courses for professionals.Meaghan Beams is the founder of the Beames CST Training Centre, offering tailored global learning for health professionals. And the host of "The MyBaby Craniosacral Podcast.”You can find more about Meaghan and her work here: www.beamescst.com https://www.instagram.com/beamescst/https://www.facebook.com/beamescst/ More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

Send us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon interviews Crystal Bailey, a naturopath, nurse midwife, and embodiment coach.  She is the founder and owner of Moonlight Midwifery and Wild Herb Women's Wellness.  They talk about Crystal's journey into midwifery and how that branched into becoming a naturopath and embodiment coach.  Some key topics discussed include:The integration of naturopathy with women's health is essential for holistic care.Feminine embodiment is crucial for understanding hormonal health.The nervous system state significantly influences hormonal balance.Softness and fierceness coexist in women's experiences, especially in birth.Personalized care is vital for preconception and fertility support.Intuition plays a key role in health assessments and care plans.Creating a receptive state for pregnancy involves emotional and physical readiness.Couples should be involved in the preconception process for better outcomes.Supporting male partners in fertility is equally important. Men's health plays a crucial role in conception.Good quality sperm is essential for successful conception.Trust between midwives and clients is vital for a safe birth experience.Feminine embodiment can help women reconnect with their bodies.Emotional balance is important for women's health and fertility.Preconception support can lead to healthier pregnancies.Women often seek community and support during their health journeys.Personal growth is a significant aspect of midwifery practice.Training and mentorship are essential for future midwives.Holistic approaches can enhance women's wellness and fertility.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Tongue-tie cases can be confusing. But what if you had a place to ask questions, learn from experts, and connect with professionals who truly understand?That's exactly what you'll get when you join Tongue Tie Experts Insiders.Including: ✅ Monthly online meetups with me, Lisa Paladino

Send us a textFinding out you're pregnant is an exciting and life-changing moment—but what comes next? In this episode of The Aligned Birth Podcast, hosts Dr. Shannon Doula and Rachael break down the essential steps to take after that positive test. From choosing the right prenatal care provider to understanding the importance of prenatal vitamins, safe food choices, and stress management, they cover everything you need to know to navigate early pregnancy with confidence.They'll also dive into food safety do's and don'ts (can you eat sushi?), the benefits of physical activity, and why building a supportive birth team is key to a positive experience. Whether you're a first-time parent or expecting again, this episode will help you make informed choices for a healthy and empowered pregnancy journey!Episodes Mentioned:Ep 3 - Build Your Birth Support TeamEp 14 - choose a care provider Ep 73 - 5 benefits of prenatal chiro care Ep 76 - 5 benefits of doula labor support Ep 82 - hot topic, birth doulas are only for unmedicated births Ep 86 - things to consider when choosing care provider  Ep 120 - questions to ask your care provider  Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Send us a textIn this episode of the Aligned Birth Podcast, hosts Dr. Shannon and Doula Rachael delve into the essential aspects of preconception health. They discuss the importance of managing stress, optimal nutrition, physical health preparation, movement and exercise, and understanding hormonal health to optimize fertility. TakeawaysPreconception health is crucial for both partners.Nutrition plays a significant role in fertility and pregnancy health.Exercise and movement can enhance overall well-being and fertility.Understanding your menstrual cycle can empower your conception journey.A holistic approach to health can improve fertility outcomes.Reducing environmental toxins can positively impact reproductive health.Incorporating whole foods into your diet is foundational for preconception health.Creating a supportive care team is vital for a healthy pregnancy journey. Chronic stress negatively impacts hormonal balance.Gut health is closely linked to mental and emotional well-being.Open communication with partners is crucial during the preconception phase.Understanding and managing expectations can reduce disappointment.Chiropractic care can support overall health and fertility.Consistency in health habits is key to achieving desired outcomes.Resources mentioned:Katie Dudley - https://integrativefitnessandwellness.liveeditaurora.com/Melinda Delisle - https://confidentpregnancy.com/ Schaefer protocol   - Dr. Marcia, ICPA instructor epigenetics classLily NicholsDr. Aviva RommTaking Charge of Your FertilityPrevious episodes mentioned:Episode 151: Hug your HormonesSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Send us a textIn this episode of The Aligned Birth Podcast, Dr. Shannon and Doula Rachael share life updates, touching on parenting challenges, school transitions, youth sports, and personal growth. They explore mental health, self-care, and balancing work with family life, while reflecting on their podcast journey. The discussion highlights resilience, advocacy, and creating sustainable practices in both personal and professional spheres.Chapters00:00 Introduction and Life Updates03:00 Navigating Busy Lives06:03 Family Dynamics and School Life08:55 Travel Adventures and Experiences12:04 Involvement in School Activities14:51 Sports and Extracurricular Activities17:59 High School Transition and Challenges22:51 Finding the Right Program for Ethan27:10 The Importance of Support and Encouragement29:46 Establishing Healthy Boundaries33:37 Creating Space for Mental Health39:11 The Journey of Self-Care and Therapy44:50 Reflections on Business Growth and Balance45:56 Navigating the Challenges of Birth Work49:52 Creating Sustainable Doula Practices51:36 Advocacy and Professional Growth in Doula Work56:47 Reflecting on the Podcast Journey01:02:59 Looking Ahead: Plans for 2025Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Welcome back to The Birth Geeks! In today's episode, your hosts Dr. Hillary Melchiors and Dr. Robin Elise Weiss delve into the intricate world of rebranding and visual updates. We'll explore the importance of networking and leveraging connections within the industry, the necessity of updating visuals like logos and fonts across platforms, and the challenges of the rebranding process itself. Hillary shares her first-hand experience of evolving her doula business, while both hosts emphasize the critical role of professional help, cohesive messaging, and effective client communication during a rebrand. We also navigate through decision-making hurdles, investment considerations, and the significance of staying organized by keeping business conversations streamlined. Additionally, the impact of the COVID-19 pandemic on doula services and the need for adaptive messaging strategies are discussed. To wrap up, we'll share practical tools and advice for balancing daily operations with strategic development. Whether you're contemplating a brand refresh or a full rebrand, this episode is packed with actionable insights and light-hearted moments. So, sit back, relax, and join us as we journey through the nuances of rebranding in the birth industry. Overview Discussion on rebranding vs. brand refresh: significant changes vs. minor updates. The speaker is refreshing their doula business brand. Rebranding factors: business evolution, audience shifts, outdated visuals/messages. Importance of aligning brand with current offerings and target audience. Balancing local resources and budget for design work. Decision-making: DIY vs. hiring help based on skills and time. Benefits of professional help for complex tasks like website design. Reflect on goals and audience to avoid resource waste. Audit current branding efforts for improvements. Utilize networking for reliable project assistance. Ensure cohesive updates across all branding elements. Align messaging with visual branding for effective communication. Challenges of rebranding and client communication emphasized. Choose between a big launch or soft rollout for the rebrand. Importance of understanding client feedback and expectations. Acknowledge time, financial investments, and mental challenges in rebranding. Set realistic deadlines and manage collaborator communication. Conduct research, gather client feedback, and test website usability. View marketing from the client's perspective to address their needs. Focus on potential clients' pain points to create value. Use lead magnets and freebies to collect contact information. Building funnels is essential in the rebranding strategy. Consistent logo usage is vital for brand awareness. Acknowledge stress involved in the rebranding process. Links Mentioned Coolors Fiverr Canva (Free & Paid)

In this episode of the Tongue Experts podcast, Lisa Paladino interviews Dr. Sharon Smart, and Dr. Ray Tseng. Dr. Sharon Smart and Dr. Ray Tseng, board members of ICAP and CIREAS, discuss the importance of interdisciplinary teamwork and evidence-based practices for treating tongue and oral ties. They emphasize the need for rigorous research and advocate for educating professionals about ttethered oral tissues. Both highlight the evolving field and encourage listeners to join ICAP and CIREAS to stay informed and support advancements in care.To learn more (and join) ICAP, click here: https://icapprofessionals.com/Dr. Ray Tseng is a pediatric dentist and owner of the NC Tongue Tie Center in Cary, North Carolina. He holds a DDS and PhD from The Ohio State University and completed post-doctoral research and pediatric specialty training at the University of North Carolina. Dr. Tseng has focused on tethered oral tissues (TOTs) for six years, conducting research and practice to build a strong evidence base in this field. He serves on the board of ICAP and chairs its scientific affairs committee, while also holding adjunct faculty positions at UNC and Curtin University.Dr. Sharon Smart is a teaching and research academic at Curtin University, specializing in pediatric feeding disorders and tongue-tie. She is actively involved with ASTOT and serves as Vice Chair of ICAP, where she co-chairs CIREAS. Dr. Smart has collaborated on ICAP's Position Statement and Practice Guidelines for Ankylofrenula Management, offering evidence-based recommendations for healthcare professionals worldwide.Special thanks to our sponsor for their support of the podcast. You can check out Light Scalpel here: LightScalpel.comMore From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.Mentioned in this episode:Light Scalpel Ad LinkLight Scalpel Ad LinkLight Scalpel Ad Link

In this special episode, we're thrilled to share some exciting changes coming to The Aligned Birth Podcast. We're transitioning to a new seasonal structure, complete with intentional breaks for rest and creativity. This shift will allow us to dive deeper into specific topics that matter most to you.As part of this new direction, we'll be bringing in expert guests for insightful interviews and exploring fresh content formats to keep our discussions engaging and relevant. We're excited about this evolution and the opportunity to grow our community, reaching more listeners like you.Tune in to hear all about our plans for the future and how we aim to continue supporting you on your journey with even more focused, thoughtful episodes.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

What are IBCLCs Afraid of? Episode 364 In this conversation, Lisa Paladino discusses her experiences, as an IBCLC and Certified Nurse Midwife, with 35 years of experience, and the fears that come with this career.. She talks about the responsibility of not missing any medical problems or lactation issues, the fear of not being trusted or taken seriously, and the concern of giving care plans that may not work for families. Lisa emphasizes the importance of developing a rapport with the families and providing education and resources to build trust. She also shares a case study of a baby with a tongue tie to illustrate the decision-making process and the art and science of being an IBCLC.Takeaways: Being an IBCLC is a high-pressure job with a lot of responsibility.IBCLCs fear missing medical problems or lactation issues and not being trusted or taken seriously.Developing a rapport with families and providing education and resources is crucial for building trust.Care plans should be tailored to the individual needs and capabilities of the families.The decision-making process as an IBCLC involves a combination of science and art.More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

In this episode, Dr. Shannon and Doula Rachael explore the often-overlooked but essential aspect of self-care: rest. Rest is much more than just sleep—it's a holistic practice that encompasses physical, mental, emotional, sensory, creative, social, and spiritual well-being. They dive into why prioritizing rest, even in our busiest moments, is crucial for maintaining balance and resilience.Discover how incorporating rest into your daily routine can enhance your overall well-being, whether through restorative yoga, a peaceful walk, or simply finding moments of stillness. We'll discuss practical strategies for achieving different types of rest, including minimizing sensory overload, engaging in different hobbies, and setting boundaries in a hyper-connected world.Join them as they unpack the importance of rest as a fundamental right and necessity—not something that needs to be earned, but something that should be woven into the fabric of our lives. This episode will leave you with valuable insights on how to balance grit with rest, honor your unique needs, and ultimately, thrive in both body and mind.PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode Dr. Shannon interviews Brenda Parrish, a certified professional midwife, about midwifery care and postpartum care. Brenda shares her journey into midwifery, her passion for providing mothers with the kind of birth experience she wished she had, the importance of postpartum care and the challenges faced by midwives in Georgia. They discuss the importance of informed decision-making and the need for balance between home birth and hospital birth. Brenda also highlights the significance of chiropractic care and childbirth education in preparing for birth. She shares her passion for providing comprehensive postpartum care and her new business venture, Nurtured Beginnings. They also touch on topics such as preconception counseling, body image after birth, and the need for better healthcare support for new mothers.  The conversation concludes with a discussion about the challenges faced by midwives in Georgia and the need for legislative change. Resources:National Associate of Certified Professional MidwivesConnect with Brenda:InstagramTraditional Birth ServicesA Midwife's Guide to PostpartumSupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

This week's episode is a replay of our response to an article in the NY Times regarding tongue tie treatment. The article featured my colleague, Dr. Scott Siegel. In this episode, which was recorded as an Instagram Live event, you'll hear more of the story including:- My letter to the editor of the NY Times, which can be found here: https://www.tonguetieexperts.net/blog- The motivation of Dr. Siegel agreeing to open his office to reporters.- How Dr. Siegel feels about how his practice was portrayed.- The research, practices, and patient experiences shared with the reporters that wasn't included in their story.Dr. Siegel's website for more information: https://www.drscottsiegel.com/I'd love to hear your thoughts on this. Email me @ Lisa@LisaPaladino.netThanks so much for listening and for being a part of the Tongue Tie Experts community._______________________________________________Ways to connect with Lisa:Follow us on Instagram and Facebook as Tongue Tie ExpertsDon't miss our *new* Professional's Guide to Tongue Tie in the Breastfeeding Infant Special Coupon Code PODCAST40 to save 40% Links to other Tongue Tie Experts freebies and pro and parent's programs: https://www.tonguetieexperts.net/LinksSave 15% on any of our other courses with the code PODCAST15 If you are enjoying our podcast, be sure to subscribe/follow on your favorite podcast app so you don't miss an episode.More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksA gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

Stress can play a complex role in our lives—while certain types of stress, like eustress (good stress), can be beneficial, chronic stress can have negative impacts on your physical and emotional well-being. In this episode, Doula Rachael and Dr. Shannon explore 7 practical ways to manage stress during challenging times, drawing from a blog Dr. Shannon wrote several years ago. They delve into how these strategies can be particularly effective in navigating the natural and unexpected stressors of pregnancy, birth, and the postpartum period.In this episode, they cover:- How regular chiropractic care can build your body's adaptability reserves- The benefits of exercise and exposure to sunlight- Breathing techniques for pregnancy and postpartum- The role of meditation, prayer, and birth affirmations- Connecting movement and breath through yoga- Using essential oils aromatically during labor- Journaling as a tool for emotional processing- And more!This episode emphasizes the practical tools and techniques discussed, highlighting their relevance to pregnancy, birth, and postpartum.Resources mentioned in the episode:Episode 73: 5 benefits of  prenatal chiropractic careEpisode 70: Tips for exercise during pregnancy Episode 61: Breathing exercises for pregnancy and postpartumEpisode 85: Visualization techniques for birth and life Episode 96: Prenatal and postpartum yogaEpisode 35: Essential oils for pregnancy, labor, birth Support the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Rebroadcast 143.We spend so much time during pregnancy focusing on labor and birth.  We get it.  That's where most of the fear and the unknown occurs, during labor and birth.  It would make sense to focus on that.  However, once baby arrives, it can be a literal whirlwind, and it can be very difficult to take care of yourself mentally, emotionally, physically, and spiritually if you haven't put some thought into planning for the postpartum.  In today's episode we share 7 areas where you can focus your postpartum planning.  Dr. Shannon's postpartum planning blogNorth Atlanta Birth Services postpartum planning classTakeawaysPlanning for the postpartum period is crucial and often overlooked.Education and resources are essential for understanding the changes and challenges of the postpartum period.Creating a postpartum support team, including professionals and trusted individuals, is important for receiving the necessary support.Preparing the home and creating a supportive environment can contribute to a smoother postpartum recovery.Self-care planning is crucial for both parents to ensure their physical and emotional well-being during the postpartum period.Open communication with partners is essential for understanding each other's needs and creating a supportive postpartum experience. Understanding the bigger picture of postpartum helps individuals identify what's most important to them and set themselves up for success.Emotional wellbeing during the postpartum period can be protected by front-loading communication, preparing for support, and seeking professional help from prenatal or perinatal mental health counselors.Multiple touch points for support, such as chiropractic care, doula services, and lactation support, are essential for navigating the challenges of postpartum.Seeking help and support early in the postpartum period can lead to quicker healing and a better overall experience.Support the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode, Lisa Paladino CNM, IBCLC calls on her experience and current literature to discuss the procedure for frenotomy for breastfeeding infants, focusing on the tools used, the types of providers who perform the procedure, and the associated risks and precautions.She emphasizes the importance of understanding these aspects for professionals who work with infants and breastfeeding. Lisa also highlights the differences between scissor releases and laser releases, explaining the benefits of using a CO2 laser. She advises choosing an experienced provider and following proper aftercare instructions. Additionally, she stresses the importance of working with a lactation consultant before and after the release procedure. Reference: Garrocho-Rangel A, Herrera-Badillo D, Pérez-Alfaro I, Fierro-Serna V, Pozos-Guillén A. Treatment of ankyloglossia with dental laser in paediatric patients: Scoping review and a case report. Eur J Paediatr Dent. 2019 Jun;20(2):155-163. doi: 10.23804/ejpd.2019.20.02.15. PMID: 31246095.More on Frenotomy:https://www.tonguetieexperts.net/blog More from Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.

In today's episode, Doula Rachael and Dr. Shannon discuss managing expectations as it pertains to birth (and beyond). As a doula and a prenatal chiropractor, we are intimately involved in helping women navigate not only the physical side of birth, but the emotional aspect too. In this episode, they cover:Diving deeper into how you were informed about childbirth.How to prepare for childbirth in a meaningful and effective way.How to navigate the birthing process and the importance of “being the bamboo”.How the gap between our expectations and reality can lead to guilt and shame about our birth and how to reduce the gap.How your worth is not dependent upon how you give birth.Resources mentioned in the episode:Episode 86: Important Things to Consider When Choosing a Care ProviderEpisode 76: Five Benefits of Labor Doula SupportEpisode 66: Prenatal and Postpartum Pelvic Floor TherapyEpisode 46: Role of Chiropractic and Childbirth EducationEpisode 44: You're Not Alone with Shannon Weist, Perinatal Mental Health CounselorEpisode 33: Building Your Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts SpotifySupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Rebroadcast of ep 124:As you near the end of your pregnancy, and if you're planning to birth at a hospital, then you might be wondering “when during my labor, do I need to go to the hospital?”  In this episode, Dr. Shannon and Doula Rachael chat about the benefits of laboring at home as long as possible as it pertains to potentially avoiding interventions and using the comfort of your own home to move through early labor.They discuss:The stages of labor and an overview of early labor Ways to rest during early laborWhat the shift into active labor is like Early labor coping mechanisms Doula and chiropractic support during early laborContraction guidelines for when to go to the hospitalResources mentioned:Episode 61: Finding your breath - 5 breathing exercises for pregnancy and postpartumEpisode 54: Navigating the final weeks of pregnancyEpisode 24: Comfort during labor Support the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode, Lisa interviews Rebecca Hill, PhD, DNP, FNP-C, CNE, FAAN about the state of research on tongue tie and its associated effects on infant feeding. They discusses her personal journey, how she evolved her work into researching tongue tie. The conversation explores the importance of clinical experience and the need for evidence. Dr. Hill discuss the challenges of measuring the effectiveness of tongue tie treatment and the need for ancillary support from lactation consultants, speech-language pathologists, and occupational therapists. HighlightsThere IS research on tongue tie, with the number of published studies increasing every year.Randomized controlled trials (RCTs) are challenging to conduct ethically in this population.Rigorous research methods and eliminating bias are crucial in studying tongue tie.Research is bringing credibility to the field of tongue tie and breastfeeding.Ancillary support from lactation consultants, speech-language pathologists, and occupational therapists is important in treating tongue tie.Clinical judgment plays a critical role in healthcare.Current research projects that Dr. Hill is supervising. To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off About Dr. Rebecca HillDr. Rebecca Hill holds a BSN, MSN, post-master's certificate in nursing education, DNP, and PhD in Nursing. She is a family nurse practitioner, certified nurse educator, and lactation counselor. Her current titles include Associate Dean for Academic Affairs and associate professor at the MGH Institute of Health Professions School of Nursing in Boston, MA, and she maintains a clinical practice.

This conversation explores the importance of pushing positions during labor and childbirth. Doula Rachael and Dr. Shannon discuss the myth of a single pushing position and emphasize the benefits of using gravity and changing positions. They highlight the downside of pushing on your back and the importance of listening to your body's natural instincts. The role of comprehensive childbirth education and the support of a doula in advocating for pushing positions in a hospital setting are also discussed. The conversation concludes with a focus on upright pushing positions and the benefits of water birth and aquatic positions. This conversation explores the importance of movement during labor and the limitations of medical interventions. It discusses the impact of epidurals on position changes and the challenges that may arise. The conversation also highlights the role of chiropractic care and pelvic floor physical therapy in facilitating efficient pushing. It emphasizes the importance of advocating for one's desired pushing positions and staying curious throughout the birthing process.Support the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Rebroadcast of episode 126Birth has a way of transforming us.  Bringing forth new life requires us to dig deep, to find a part of ourselves that is bigger than ourselves, that you may not even know you have, that asks you to surrender and turn inward and trust.  This episode is loosely based on a Pathways to Family Wellness Article - titled The Treasure Box.  Where a midwife discusses with a client how transformative birth can be.Dr. Shannon and Doula Rachael share their own birth stories and how they tapped into their mental reserves during birth, and they share advice from clients and patients.  Some call it the treasure box, this beautiful gift we're given that shows us how strong and capable we truly are.  Others call it the pain cave, this mental place we go to when things are hard, when we want to stop, when we want to give up.  Whatever you call it, you do have it, and during pregnancy it can be helpful to reflect on your thoughts, fears, emotions, and feelings surrounding birth. Resources mentioned:Transformed by BirthEpisode 103: Processing the emotions of pregnancy and birthEpisode 89: Ultramarathons and birth Curiosity and Beyond Exploring the Magical World of KnowledgeListen on: Apple Podcasts SpotifySupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

During labor, a beautiful dance occurs between oxytocin, endorphins, adrenaline, and cortisol. The body's innate wisdom craves calmness, peace, safety, and security, which helps labor progress more smoothly and allows hormones to work efficiently. However, the sights, sounds, and smells of hospitals can sometimes disrupt this flow, making it harder to enter the optimal "labor land" mindset where you feel safe, comfortable, and private. Whether planning a home or hospital birth, there are many ways to create a peaceful and secure birthing environment that encourages the natural flow of labor. In this episode, Dr. Shannon and Doula Rachael share several strategies to support the hormones of labor. Grab a pen and take notes!Resources mentioned:Episode 35: Essential oils for pregnancy, labor, and birth Curiosity and Beyond Exploring the Magical World of KnowledgeListen on: Apple Podcasts SpotifySupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Rebroadcast of Episode 146: Birth not only impacts mom, but baby as well.  In this episode, Doula Rachael and Dr. Shannon chat about specific questions she asks during her pediatric chiropractic exams and why those questions are important.  These questions are related to baby position in the womb as well as the entire birth process because the physical aspects of birth (mode of delivery, fast labor, slow labor, baby position) can relate to how baby is processing living outside of the womb (torticollis, constipation, colic, nursing issues)  Birth doesn't have to be a traumatic event for mom and baby to deal with certain stressors and then for the nervous system to be impacted from those stressors.  But pediatric chiropractic care is a gentle way to help restore optimal nervous system function post-birth for mom and baby.Your baby doesn't have to have any “issues” either to benefit from having their nervous system assessed by a pediatric chiropractor!Resources mentioned:Episode 95: how birth process impacts infant feeding Episode 69: benefits of pediatric chiropractic careEpisode 57: pediatric chiropractic care and cranial adjustments with Dr. Martin RosenCuriosity and Beyond Exploring the Magical World of KnowledgeListen on: Apple Podcasts SpotifySupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

On this episode, Lisa chats with Dr. Chelsea Pinto, introducing a different paradigm for treatment of families whose infants have oral restrictions.Topics Discussed:Importance of a feminine approach in infant care.Empowering parents in caring for their infants.Creating a supportive and comfortable environment for mothers.Addressing the emotional and mental aspects of the post part time.Collaborating with other professionals for comprehensive care.Avoiding unnecessary procedures and over-treatment.Focus on individualized and evidence-based care.Dr. Pinto's personal and professional growth journey and its impact on her care approach.More from Tongue Tie Experts:To learn about oral restrictions, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.Dr. Chelsea Pinto is an educator and dentist based in Woodland Hills/Los Angeles, solely dedicated to infant-toddler tongue and lip ties. She has successfully treated thousands of babies with oral restrictions and provides families with the knowledge to support their child's oral motor skills, including appropriate therapeutic and feeding support referrals for a comprehensive approach. For more information, visit Infant Frenectomy Protocol.Thanks to this week's sponsor, SpotPal:Visit SpotPal.com and use the coupon code LISA10 for $10!Follow SpotPal on InstagramA gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

In this episode of the Aligned Birth Podcast, Doula Rachael discusses effective communication with your birth team and managing expectations. The main topics covered include building your birth team, effective communication strategies, managing expectations, and handling challenges and conflict. Doula Rachael emphasizes the importance of effective communication in staying in control of your birth experience and reducing fear. The episode also provides insights into the roles and responsibilities of different members of the birth team, such as partners, doulas, midwives, OBs, and nurses. The use of a birth plan as a communication tool is also highlighted. In this conversation, she also discusses effective communication strategies for expectant parents to use with their birth team. She emphasizes the importance of open lines of communication, establishing healthy expectations, and advocating for oneself. Doula Rachael provides practical tips and tools, such as the BRAIN acronym, to help navigate challenging situations and conflicts. She also shares client stories that highlight the power of communication and informed decision-making in achieving positive and satisfying birth experiences.Resources:Ep 135: Building Birth Support TeamEp 11: Creating a Birth PlanChapters:00:00 Building Your Birth Team10:05 Effective Communication Strategies29:02 Handling Challenges and Conflict35:41 Establishing Healthy Expectations39:23 Navigating Challenges and Conflicts45:37 The Power of Advocacy49:13 Client Stories: Communication and Empowerment in BirthSupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode of the Aligned Birth Podcast, Dr. Shannon interviews Hannah Meurer, a certified nurse midwife and founder of Haven Miscarriage Clinic. They discuss the need for a specialized clinic for early pregnancy loss and the lack of support and resources available to women who experience miscarriages. Hannah shares her personal experience of having complicated pregnancies and a miscarriage and the emotional toll it took on her. She emphasizes the importance of providing support and guidance to women going through miscarriages and aims to humanize the experience through Haven Miscarriage Clinic. Haven Miscarriage Clinic offers comprehensive services for early pregnancy loss, providing clinical management, counseling options, and mental health support. The clinic focuses on the management of miscarriages up to 13 weeks, offering services such as ultrasound and medication management. They also provide follow-up blood work, genetic testing for the baby, and mental health consultations. Haven Miscarriage Clinic aims to reduce the stigma surrounding miscarriage and provide a safe and supportive space for women who have experienced pregnancy loss. They are a nonprofit organization and accept donations to support their mission.Resources:Haven Miscarriage ClinicInstagramFacebookWays to donate:https://www.zeffy.com/en-US/donation-form/f771bf54-b9c0-42af-834f-f8a7b4c9781bhttps://www.paypal.com/donate/?hosted_button_id=WMMFYG8F89ZASSupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Dr. Lotem Schulke, a prenatal and pediatric chiropractor in the metro-Atlanta area joins us on the show today to share her surrogacy journey.  We talk about:Her decision to become a surrogateThe entire process from finding an agency, the criteria for selecting intended parents, and the medical screening and legal clearance phases All of the medical phases involved from taking birth control pills and hormone medication to prepare her uterus for implantation to the process of embryo transfer and the challenges faced during pregnancy.She shares her pregnancy journey, which involved hyperemesis gravidarum during the first trimester, hospitalizations due to severe dehydration,irritable uterus diagnosis, and prodromal labor starting at 28 weeks. Despite all the challenges, she shares her birth story, who was on her birth support team, the emotions in the birthing facility with the intended parents and she reflects on her postpartum journey.Connect with Dr. Lotem00:00Embarking on the Surrogacy Journey: Dr. Lotem Schulke's Story04:16Finding the Right Agency and Intended Parents10:50The Lengthy Process of Medical Screening and Legal Clearance23:11Embryo Transfer Process28:03Dealing with a Miscarriage32:51The Emotional Journey of Being a Surrogate37:52Challenges and Complications During Pregnancy42:48Navigating Hyperemesis Gravidarum and Dehydration43:26Managing an Irritable Uterus and Prodromal Labor45:19Monitoring High Amniotic Fluid Levels48:37A Successful Induction and Birth56:10Recovering from a Cesarean Birth59:07The Emotional Journey of Being a SurrogateSupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode, Dr. Shannon and Doula Rachael discuss and myth-bust some common misconceptions about prenatal and pediatric chiropractic care. They address concerns about the safety and forcefulness of chiropractic adjustments for babies and pregnant women.  They emphasize the importance of finding trained professionals who are knowledgeable about working with pediatric patients and pregnant spines. They also highlight the different techniques and tools that can be used for adjustments, tailoring the approach to the individual's needs. The episode concludes with a discussion of the benefits of chiropractic care during pregnancy, including pain relief, enhanced overall well-being, and improved adaptation to physiological changes.TakeawaysChiropractic care is safe and beneficial for babies and pregnant women when performed by trained professionals.There is no actuarial data showing an increase in adverse events from chiropractic adjustments for babies and pregnant women.Chiropractic adjustments for babies are very gentle and use minimal force, with the intention of restoring proper alignment and promoting optimal nervous system function.Chiropractic adjustments for pregnant women can be tailored to their specific needs and comfort, using techniques like the Webster technique and different tools.Chiropractic care during pregnancy can provide pain relief, enhance overall well-being, and improve adaptation to physiological changes.References:Chirofutures.org magazine article - Understanding the Gentle Touch: the delicate force behind chiropractic adjustments Best Practices for Chiropractic Care During PregnancyBest Practices for Chiropractic Care of ChildrenComparison of forces exerted by a chiropractor on children and adults during high-speed low-amplitude spinal manipulations: a feasibility studySupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode, Dr. Shannon and Doula Rachael discuss the connection between the jaw and the pelvic floor. They provide an anatomy lesson, explaining the embryological and anatomical connections between the jaw and the pelvis. They also discuss the internal and external anatomical connections, as well as the nerve connections. They highlight the importance of releasing tension in the jaw and pelvic floor during pregnancy and birth, and provide practices to promote relaxation and surrender during labor. This conversation explores various techniques and practices to release tension in the body, specifically focusing on the jaw and pelvic floor. They also cover topics such as body scanning, partner involvement in tension release, yoga, breath work, chiropractic care, cranial work, fascia release techniques, pelvic floor physical therapy, facial cupping and massage. The key takeaway is that everything in the body is connected, and by taking one step at a time, individuals can find relief and improve their overall well-being.Resources mentioned:Ep 96: Give back to your body - pre and post natal yogaChapters00:00Anatomy lesson: Jaw and pelvic floor connection03:42Embryological and anatomical connections06:08Internal anatomical connections07:56External anatomical connections09:45Nerve connections11:36Cerebral spinal fluid and craniosacral pump14:01Implications for pregnancy and birth26:22Releasing tension and surrendering in labor33:42Practices to release tension and promote relaxation34:31Body Scan and Tension Release35:07Partner Involvement in Body Scan36:37Yoga for Tension Release39:06Breath Work for Stress Reduction41:51Chiropractic Care for Jaw and Pelvic Floor Tension45:15Cranial Work for Pelvic Alignment49:02Craniosacral Therapy and Nervous System52:19Fascia Release Techniques55:27Pelvic Floor Physical Therapy58:53Facial Cupping and Massage01:00:38Taking One Step at a TimeSupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Lisa Paladino discusses the challenges professionals face when assessing and treating infants with tongue or lip tie. include determining the right time for release, the importance of proper lactation support, educating families, and addressing previous misinformation. Lisa emphasizes individualized care and functional evaluation by a lactation consultant before treatment. She also announces the launch of an updated course for healthcare providers. You can join the waiting list (professionals only, please): CLICK HERE Takeaways: Timing for releasing tongue or lip tie requires balancing immediate intervention with time for preparation. Proper lactation support and functional evaluation by a lactation consultant are crucial before treatment of breastfeeding infants. Educating families about tongue or lip tie can be difficult, especially if they've encountered previous misinformation. Addressing misinformation involves empathy, validating concerns, and providing evidence-based information. Posterior tongue tie is challenging to assess and may need additional interventions. Comprehensive preparation and addressing other feeding issues are important before considering release. Lisa announces an updated professional course on tongue or lip tie management. To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/Links Use code PODCAST15 for 15% off all of our offerings. ******************************************* A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

In this episode of the Aligned Birth Podcast, Dr. Shannon and guest Dr. Amanda Shipley discuss the muscles of the pelvic floor and their role in pushing during labor and birth. They emphasize the importance of pelvic floor physical therapy and debunk misconceptions about tight and loose muscles. They also highlight the interconnectedness of the pelvic floor with other parts of the body, such as the diaphragm and deep hip rotators. The conversation covers:when to seek pelvic floor physical therapythe emotional aspect of pelvic floor healththe differences between hyper and hypotonicity in the muscles. In this conversation, Dr. Amanda Shipley, PT and Dr. Shannon discuss the importance of pelvic floor health during pregnancy and postpartum. They address the misconception that prolapse is a normal part of aging and emphasize the need to pay attention to signs and symptoms of pelvic floor dysfunction. They also discuss the pushing stage of labor and the importance of being in tune with your body and following the urge to push. Dr. Shipley provides tips on how to push effectively and efficiently, including the use of gravity and different positions. She also emphasizes the importance of preparing both the mind and body for childbirth.Resources mentioned:Ep 145: Push It Real GoodConnect with Dr. AmandaWebsiteInstagramProgressive Pelvic EducationKumbay'all - the Whole Woman's Resource!Support the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode, Dr. Shannon and Doula Rachael discuss the feminine cycle and how to embrace and honor it. They cover topics such as menstruation, the follicular phase, and ovulation. They emphasize the importance of understanding and tracking your cycle, as well as listening to your body's needs during each phase. TThey also touch on the nutritional aspects of supporting your cycle and the importance of self-care and rest. Understanding and embracing your menstrual cycle and its hormonal fluctuations can help you optimize your energy levels, mood, and overall well-being. Tracking your cycle and aligning your activities with each phase can be beneficial. During menstruation, rest and reflect. In the follicular phase, plan and initiate. Ovulation is a time to connect and be visible. In the luteal phase, focus and complete tasks. Balancing your diet with healthy fats, complex carbs, and protein can support hormone balance. Hydration and electrolyte balance are also important.Honoring your cycle and the phases of the moon can provide additional guidance.Chapters:00:00 Introduction and Overview08:05 Nutrition and Self-Care for a Healthy Cycle41:24 Balancing Your Diet for Hormone Health54:30 Honoring Your Cycle and the Phases of the MoonResources mentioned:Kate Northrup - Egg Wisdom and Do LessBody Love (book) by Kelly LeVequeSupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this week's episode, Casey Quinn-Daly shares her experiences navigating the healthcare system, as a provider herself, for her son's feeding difficulties and other medical concerns. She discusses the challenges she faced with breastfeeding a tongue and lip-tied infant, the importance of finding the right healthcare providers, and the need for providers to listen to parents and trust their instincts. Casey emphasizes the value of finding specialists who have expertise in specific areas and encourages providers to communicate their niche areas of practice. ******************************************* To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/Links Use code PODCAST15 for 15% off all of our offerings. ******************************************* Casey Quinn-Daly is a first-time mother and experienced speech-language pathologist. She is passionate about educating empowering,and, encouraging mothers to claim a seat at the table to collaborate with providers in order to optimize the health and wellbeing of their children. Follow Casey for news on her upcoming podcast: https://www.instagram.com/themomgutpodcast ******************************************* A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.