Podcasts about elderflower

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Rutin, a powerful plant pigment that could transform your health with its antioxidant punch. It is found in foods like apples and buckwheat, so it teams up with vitamin C for surprising benefits. How might this little-known nutrient boost your brain, heart, blood pressure and more? What's one food you already eat that could be packing this hidden benefit? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Quercetin

It's Wilmer Flores' world, the rest of us are paying rent. Our squatters break down the series against the City-less Vagabonds: Wilmer mashes, Wilmer walks, Heliot rallies the troops. Oh, Logan Webb and Land Roupp are there too. And the bullpen! Always the bullpen. Then the brothers tell you which 2025 Giants Jersey's you should be buying starting with ... Spencer Bivens?Our new cocktail podcast, The Perfect Sip, is on hiatus but new episodes are in production. (Yeah, it's taking a long time ... life, you know?) If you haven't listened yet, you can catch up here: https://the-perfect-sip.captivate.fm/listenSpeaking of cocktails, today Ben is drinking an Orgasm (Ben wants you to know, he didn't name it, not sure why he's a stick in the mud) while Matthew is drinking an Elder Flores Recipes below.Orgasm1 oz Amaretto1 oz Bailey's Irish Cream1 oz Coffee LiqueurCombine all ingredients in a rocks glass with ice and stir gently to combine.Elder Flores2 oz Gin5-6 mint leaves3/4 oz Elderflower Liqueur1/4 oz Simple Syrup1 oz Lime Juice2 dashes Angostura BittersMint leaf for garnishAdd mint leaves, Elderflower liqueur and Simple Syrup into a cocktail shaker and gently muddle. Add remaining ingredients with ice and shake until well-chilled. Double-strain into a chilled coupe glass and garnish with a mint leaf.#doitforginny

Promise & Possibilities Anything seems possible at the start of summer and in this first episode The Simple Things' Editor Lisa Sykes and Wellbeing Editor Rebecca Frank use their imagination to explore what a ‘could-do week' looks like, find ways to make bank holiday journeys more bearable and the joy of being a regular, as well as making the most of elderflowers and roses and passing on some creative first aid. If you are in the UK, you can choose an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues hereEditing and music by Arthur Cosslett. On the blogRhubarb and rosewater tarthttps://www.thesimplethings.com/blog/2016/4/13/recipe-rhubarb-and-rosewater-tart-with-cardamom-and-honey-cream?rq=rose Elderflower champagne recipehttps://www.thesimplethings.com/blog/2014/06/06/recipe-elderflower-champagne?rq=elderflower%20 Rose petal and strawberry sandwicheshttps://www.thesimplethings.com/blog/silly-sandwiches?rq=rose%20petal To readExtra Mile guides to Delicious Alternatives to Motorway Services, Coastal cafes and Farm shopsWild Swimming Hidden Beaches by Daniel Start (Wild Guides) Creative First Aid by Caitlin Marshall and Lizzie Rose (Murdoch Books)  In The Simple Things From the May issue  (155) Respect your elders – plan an elderflower foraging session then make cake, cordial and much more… The joys of being a regular – why revisiting regular favourite places results in so many happy returnsBuy the May issue here From the June issue (156)Could-do week – shake up your week to make time for the things you enjoy every dayThe Longest Day microfiction competitionBuy the June issue at picsandink.com from 23 May and on the newsstand from 28 May.  From The Simple Things Anthology Volume 4: A Year of CelebrationsPushbike picnic : Vegetable crisps, three cheese & herb savoury muffins, Italian focaccia pressed sandwiches, apricot, blueberry and almond energy bars.  Back garden campout featured in August 2021 issue (110) with Paprika & Parmesan Popcorn, Campfire Tacos, Frittata, Kohlrabi Slaw, Bean Salsa and Chipotle Mayo with  Puffed Quinoa fridge cake. Plus Raspberry French Toasties and skillet granola for breakfast

Opening Day is almost here. The brothers celebrate by attempting to predict the Opening Day roster and starting lineup. Will Kyle Harrison start in Sacramento? Is Jerar Encarnacion the DH? Can anyone guess the last three bullpen spots?Our new cocktail podcast The Perfect Sip is on hiatus but new episodes are in production. You can get caught up here: https://the-perfect-sip.captivate.fm/listenSpeaking of cocktails, today Matthew is drinking a Greta Garbo while Ben is drinking Spring Cocktail #4. Recipes below.Cocktail2 fl oz Light white rum1/4 fl oz Luxardo Maraschino liqueur1/2 fl oz Rich syrup1 fl oz Lime juice (freshly squeezed)1/6 fl oz AbsintheAdd all ingredients to a cocktail shaker with ice. Shake 12-15 seconds. Double-strain into a coupe glass. Cocktail1 1/2 oz Mezcal1/2 oz Elderflower liqueur1 oz Simple syrup1 oz Lime juiceAdd all of the ingredients to a shaker with ice. Shake until chilled. Strain into a rocks glass with fresh ice. Garnish with a lime wedge. Or cherries, whatever floats your boat.

Emma has been competing in Crossfit since 2017 & she's now a regular top contender in UK Crossfit scene.Emma had a 37th place finish worldwide in the 2024 Crossfit open & finished 45th in Europe in the quarter finals - narrowly missing out on the semi's.If you've tried WOD Powders Apple & Elderflower electrolyte sachets you may have seen Emma featured on the design. An epic photo from a rope climb event at the French Throwdown.I really enjoyed this one & I'll certainly be following Emma's Crossfit journey over the next few years. Oh & hopefully she'll get involved with a few WOD Powders team events in 2025!

How We Seeez It! Episode 274   The White Lotus Season 1 “You know, I think... it's like every kid... like, growing up, wants to be the hero of the story. And in the end... you know, you're just happy you're not the villain.” Mark Mossbacher...  We cover the first season HBO's “The White Lotus”. Created, written and directed by Mike White. This satire Dramedy takes a look the privileges of those with money. Throw in a little social commentary and various dysfunctions of the characters we follow in this story. We discuss our thoughts on it and there is so much to talk about in this one, so join us for the discussion and don't forget about our cocktails for this episode. Should be some good ones.         As always, mix a drink, have a listen, and let us know what you think. Or if there is something you watched that we might enjoy or a can't miss series. Also please rate and review show on all your favorite podcast apps. Show links. https://linktr.ee/HWSI https://www.facebook.com/HWSI.podcast  https://www.instagram.com/hwsi.podcast/  You can also email the Podcast at the.HWSI.podcast@gmail.com   Podcast Cocktails: "Wanks on a Beach" 1.5 oz Spiced Rum .75 oz Macadamia Nut Liqueur .25 oz Banana Liqueur .75 oz Passion Fruit Syrup 1 oz Coconut Cream .5 oz Mr. Black coffee liqueur .5 oz Lime juice 2 dashes Chocolate Bitters Garnish with banana and cream   "Pineapple Gut shot" 1.5 oz Pineapple Rum 1.5 oz Lime Vodka 1.5 oz Elderflower liqueur 1.5 oz Pineapple juice 1/2 fresh squeezed Lime Shaken and topped with A Waterloo Pineapple sparkling water!      

In this week's episode, Kayla and Taylor discuss Daphne Du Maurier's 1938 novel Rebecca. Topics include important plant updates, Kayla's frustrating pre-pod antics, Flow, the transatlantic accent, the writing prowess of Daphne du Maurier, murder, unhinged Mrs. Danvers, the unbelievable tension in many scenes, the looming figure of Rebecca (who we don't actually hate!), the surprising complexity of Maxim, and how guilty we feel about rooting for these crazy kids. Plus, we talk about Kayla's Oscars opinions, and sing the praises of Bob's Burgers.This week's drink: Winter Gin & Tonic with Elderflower & Sloe by littlesugarsnaps.comINGREDIENTS:40ml (1 part) Gin10ml (¼ part) Sloe Gin10ml (¼ part) Elderflower Liqueur10ml (¼ part) Campari50ml (1 ¼ part) Tonic Water3 drops Orange bittersINSTRUCTIONS:Put all the alcohol and the orange bitters into a cocktail shaker with a few ice cubes and shake for 20 secondsFill a tumbler with ice and strain the alcohol into the glassTop with tonic waterGarnish with a spiral of orange peel and a blackberry (optional)Serve immediatelyCurrent/recommended reads, links, etc.:Follow us on Instagram @literatureandlibationspod.Visit our website: literatureandlibationspod.com to submit feedback, questions, or your own takes on what we are reading. You can also see what we are reading for future episodes! You can email us at literatureandlibationspod@gmail.com.Please leave us a review and/or rating! It really helps others find our podcast…and it makes us happy!Purchase books via bookshop.org or check them out from your local public library. Join us next time as we read The Adventures of Huckleberry Finn by Mark Twain.

Episode 371: Adamsons Of Anglesey - Elderflower & Damson Gins by Maverick Productions

Join Elizabeth Ashley and Candice Covington for their chat on Elderflower. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms. CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer ABOUT CANDICE COVINGTON Candice Covington is a certified aromatherapist, massage therapist, healing arts master, and energy worker. A former aromatherapist for the Chopra Center, she is the founder of Divine Archetypes, an essential oil and flower essence company, and the author of Essential Oils in Spiritual Practice. She lives in Oregon City, Oregon. CONNECT WITH CANDICE HERE: ww.divinearchetypes.com and www.askthemavens.com

Wanting to arm yourself with a full arsenal of immune support this season? Nature really has provided us with everything we need! On this episode of Vitality Radio, Jared welcomes back Jamie Cotter from WishGarden Herbs to talk about their Kick-Ass Immune formulas (yes that's really the name of the products!) You'll learn the incredible benefits of the carefully selected herbs in each of their formulas for preventing illness, kicking it when it does take hold, specific symptom support, as well as how to support the recovery process and rebuild resilience. And for the moms out there, they also have formulas for pregnancy and nursing as well as a great line for kids! You'll want to check them out!Products:WishGarden Herbs FormulasAdditional Information:#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie CotterVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Beard Of Destiny join Warren in the shed on a rainy Summer evening. The water droplets join up and rush over the leaf tips from where they waterfall onto the parched soil below. Ian and Gray create music which mingles effortlessly with the song of the blackbird high up in the wetted Elderflower canopy above. Warren and the band explore the art of songwriting, the versatility of the cajon, guitar collections, the beauty of imperfections and some rather fantastic storytelling. Thank you for listening. You can learn more about Beard Of Destiny and listen to their music here: https://beardofdestiny.bandcamp.com/music https://open.spotify.com/artist/7oM8b5ohF84uncWpTwmoNQ?si=nRRW767tSj6HoF-wa0BXbQ @beard_of_desiny (Instagram) The audio has been skilfully recorded by Stefano (@il_maio0 - Instagram) and expertly mixed by Jamie (https://glasshousestudios.org/) Ian Hanham (@ianhanhamphotos - Instagram) filmed and photographed the session. The brilliant photos can be viewed on the Shed Sessions Instagram page - @shedtreasures

Episode 4 of Claim to Fame season 3 wrapped up last week, we are half way through. This week I got to interview Naomi Burns, who happens to be Molly Rongwald's cousin. Be sure to check out this great interview, we discussed a lot. Be sure to watch Claim to Fame every Wednesday at 9pm Eastern/8pm Central. The Molly Ringwald (kindredcocktails.com): Ingredients 1 1⁄2 oz Blanco tequila (Patron) 3⁄4 oz Elderflower syrup 1⁄2 oz Lime juice 1⁄2 oz Grapefruit juice 1⁄4 oz Campari ingredients together in a shaker. wherever --- Support this podcast: https://podcasters.spotify.com/pod/show/linedrunk/support

Like the show? Got a Q? Shoot us a Text!Wanna stay cool during the summer? Here's some of my favorite herbal remedies to beat the heat. Learn tips on recognizing symptoms of heat exhaustion and the importance of hydration throughout the summer. In this episode I dish the love on herbs like lemon balm, mint, fennel, elderflowers, hibiscus, lavender, and marshmallow root for their cooling properties and shared a fabulous iced tea recipe. If you want to take advantage of the abundance of medicinal plants at their peak this summer, consider joining us inside of Medicine Making Mamas, so you can create the best remedies in town.00:35 Cooling Down in the Summer Heat01:20 River Adventures and Safety Tips04:03 The Importance of Staying Cool06:04 Recognizing Heat-Related Symptoms09:26 Herbal Remedies to Beat the Heat13:36 Delicious and Hydrating Herbal Teas19:13 Join us in Medicine Making MommasYou're invited to an herbal medicine making class!

Elderflower cordial 15 elderflower heads, washed 1 litre boiling water 450g castor sugar 1 lemon finely sliced 2 teaspoons citric acidPlace the sugar in a bowl and pour over the boiling water. Add the lemon and elderflower heads and stir well. Add the citric acid and cover for 24 hours. Strain through muslin and store in sterilized bottles.Strawberry and coconut crumble cake with lemon cream325g strawberries, hulled and roughly chopped 50g sugar 25g cornflour Place the chopped strawberries and sugar in a pan with 25ml of water. Simmer for 4 minutes. Mix about 2 tablespoons of cold water into the cornflour to make a paste. Mix into the strawberries and mix well. Set aside to cool.Line a cake tin with parchment paper and set oven to 180oc. Crumble topping 100g plain flour 60g butter at room temperature 30g castor sugar Rub the butter into the flour to coarse crumbs and mix in the sugar.225g plain flour ¾ teaspoon baking powder 50g desiccated coconut 200g castor sugar 75g melted butter 2 eggs 100ml whole milk 1 teaspoon vanilla extract Mix the flour, baking powder, coconut and sugar in a bowl and make a well in the centre. In a separate bowl whisk the butter, eggs, milk and vanilla. Add to the dry ingredients and mix to a smooth batter. Spoon half into the bottom of the cake tin and spread well. Cover with the cooled strawberries. Top with the remaining cake mix – don't worry too much about spreading it – dollop it over as much as you can. Sprinkle the crumble evenly over the top and place in oven. Bake for about 45 minutes or until golden on top and an inserted skewer comes out clean. Cool for 15 minutes before cutting up.Lemon cream Zest and juice 1 lemon 50g castor sugar 250ml double cream Boil the lemon zest and juice with the sugar to a thick syrup and cool. Whip the cream and fold in the lemon mixture.

Despite unseasonably cold weather, David samples the delights of early summer at Ballyrobert Cottage Garden where Maurice Parkinson has a large collection of that reliable perennial Astrantia. In west Belfast, he visits Bog Meadows where Ulster Wildlife have created a new garden. The build has transformed the entrance to the gardens and has proved to be great therapy for volunteer Kathy who lost her job last year. Amy Kelly reveals how you can grow a mini orchard on your patio and David catches up with some of those taking part in the Great Gardeners' Corner Grow Along. In studio, Mary Doris brings the taste of summer with Elderflower cordial and she also uses the foraged flowers in jam and cupcakes. Contact the programme on gardenerscorner@bbc.co.uk

Raspberry mousse Raspberry and elderflower puree 150g frozen raspberries 2 heads elderflower 75g castor sugar Place the raspberries and sugar in a pan and set over medium heat. Pick the flowers from the stems in clumps and add to the pan. Cook for 5 minutes then allow to cool for an hour. Remove most of the elderflower and blend the rest to a smooth puree. Pass through a sieve to remove the seeds. Custard Cream 3 egg yolks 50g castor sugar 10g cornflour 10g plain flour 150ml whole milk 100ml whipping cream 250ml double creamWhisk the yolks, sugar, flour and cornflour.Scald the milk and whipping cream and pour over the egg mixture, whisk well and return to the pan. Stir constantly on a medium heat until thick. Pour into a clean bowl, cover surface with cling and when cool enough chill in the fridge for a couple of hours. Whisk the double cream to stiff peaks. Fold into the custard. Fold in three quarters of the raspberry puree. Oaty crumble 200g porridge oats 40g butter 40g honey 40g light brown sugar 35g dates, finely chopped 45g hazelnuts, chopped 1 teaspoon vanilla extract Set oven to 160oc and line a tray with parchment paper. Melt the butter and honey together and mix into the oats with the dates, nuts and vanilla. Spread onto the tray and bake for about 20 minutes, turning over a couple of times, or until golden. Cool. You'll have more than you need for the recipe but it will keep for a couple of weeks in an airtight container and is good with fruit, yoghurt or icecream. To assemble - 100g madeira sponge 50ml elderflower cordial or liqueur 150g fresh raspberries Elderflower sprigs Cut the sponge into small dice and divide among 4 glasses. Drizzle the cordial or liqueur over the sponge. Spoon half the raspberry mousse into the bowls and top with the remaining puree. Add the remaining mousse and sprinkle over some of the crunchy oats. Garnish with the raspberries and elderflower sprigs.

In this episode of the Sat Upon a Toadstool Almanac, Mahigan shares beliefs, practices, and rituals concerning the feast of Saint John the Baptist, the feast of Saint Peter and Saint Paul, as well as Rusal'naia, or Trinity Week. Join us as we discuss herbal magics including that of Saint John's Wort, Hawthorn, Mugwort, Rose, Vervain, Elderflower, and Broom, and touch on various herbal concoctions, recipes, charms, and cantrips for spirit flight, conjuring storms, and separating lovers. Sat Upon a Toadstool is a lighthearted podcast dedicated to exploring the lived experience of Witchcraft through the lens of spirit relationship, folk magic, land veneration, and mediation between the world of the living and the next. Your host, Mahigan Saint-Pierre, is comfortably seated in increasingly odd corners of the woods chatting with god-knows-what critter as they sip on strange brews and chat about all things witchcraft, occult, and spiritual. The full episode is available over on Patreon.

Join us on as we sip Gimlets and delve into Empress Elderflower Gin. From its captivating hue to its floral blend, there's much to enjoy and laugh about! Connect with us on social media: Chandler: Instagram: ChandlerDoesJokes Twitter: Jokes for Trees James: Twitter: What Funny Friend TikTok:Living_Dad_Joke Instagram: Living_Dad_Joke Facebook: Was That In Good Taste --- Send in a voice message: https://podcasters.spotify.com/pod/show/was-that-in-good-taste/message Support this podcast: https://podcasters.spotify.com/pod/show/was-that-in-good-taste/support

Cook-a-long with Angela Clutton, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The season is already a month old, so the brothers are taking the time to reflect and give out the coveted Giant Cocktails Awards: MVPS! Unsung Heroes! Future Most Improved! (They sucked, might be called the Blake Snell award.)On the cocktail side of things Matthew is drinking a Gin Basil Smash while Ben is drinking a Spring Flowers Spritz. Recipes below.Gin Basil Smash2 oz Gin1 oz Lemon Juice2/3 oz Simple Syrup10 Basil LeavesExtra basil leaf or two for garnishMuddle basil, syrup and lemon juice in cocktail shaker. Add gin and ice and shake until well-chilled. Double strain into a rocks glass with fresh ice. Garnish with a couple of basil leaves floating on top.Spring Flowers Spritz1 oz Gin1 oz Lillet Rose1 oz St. Germain Elderflower liqueur3 oz lemon lime sodaCombine Gin, Lillet Rose, Elderflower liqueur in a highball glass and stir to combine. Add ice and top with club soda or lemon lime soda.

Tired of over the counter allergy medications taking forever to kick in? Concerned about the side effects and the link between long term use and dementia? On this episode of Vitality Radio, Jared interviews Jamie Cotter from WishGarden Herbs about their Kick-Ass Allergy formulas (yes that's really the name of the products!) that provide fast acting relief of seasonal allergy symptoms like runny nose, itchy eyes, and sinus congestion. You'll learn about the herbs in these formulas and why they work so well, and so fast. You'll also learn how you can address the root cause of seasonal allergies and how Jared was able to eliminate his seasonal hay fever for good!Products:WishGarden Kick-Ass AllergyWishGarden Kick-Ass Allergy + SinusQuercetinVital C ImmunityPantothenic Acid10 Day Results Lean & Clean Total Body CleanseLife Seasons Puri-TAdditional Information:The Master Cleanse - Stanley BurroughsBe Healthy Utah discount code: vitality40BeHealtyUtah.comVibrant Living Wellness ConferenceVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Osage scholar Jimmy Lee Beason II offers an Indigenous perspective on Killers of the Flower Moon and the history of the Osage murders that the book and film depict. In this Cocktails & Capitalism interview, we discuss the true history of the Reign of Terror–a horrific string of murders of Osage committed by white settlers pillaging Osage oil wealth. In addition to providing deeper context for the recent Martin Scorsese film, our conversation highlights some of the impact of this dark chapter on the lives of the Osage people.A member of the Osage Nation, Jimmy Lee Beason II is a professor and writer who teaches in the Indigenous American Indian Studies Department at Haskell University. He was a guest on a prior episode about the residential school system — a system designed to remove Indigenous children from their communities and strip them of their culture. The university where Jimmy teaches was once the site of one of these residential schools. By teaching and mentoring Indigenous students, Jimmy works to combat the legacy of Indigenous erasure perpetuated by the residential school system.Links and Calls to Action:Follow @osage_scholarDonate to the Osage Nation Foundation hereAdvocate for oil headrights to go back to the Osage peopleContact Professor Jimmy Lee Beason II for speaking engagements: pahuska8@gmail.comMocktail Pairing: The Lily(Crafted by Jesse Torres)Jimmy chose to name this mocktail after Lily Gladstone to honor her representation of Indigenous perseverance and her historic accomplishment as the first Native American actor to win the Golden Globe Award for Best Actress in a Motion Picture.  45ml  Apple Cider (or whiskey if you prefer)15ml   Persimmon (or pear) syrup  (see below)15ml   Elderflower syrup (or sweetened elderflower tea)15ml   Lemon juice 30ml  Ginger beer 1 dash bitters Shake everything except ginger beer with ice and strain over fresh ice. Top with ginger beerPersimmon (or pear) Syrup 225g          Persimmons (or pears)200ml        Honey250ml      WaterRinse, de-stem, and medium dice persimmons (or pears). Add to honey and water and bring to a boil. Lightly simmer for 20 minutes. Stir to thoroughly combine. Remove from heat and let cool for about five minutes. Fine strain and let cool. Bottle and label, adding the date. Persimmon Syrup must be refrigerated and is good for up to 2 weeks.Support the showCocktails & Capitalism is an anticapitalist labor of love, but we could use your help to make this project sustainable. If you can support with even a dollar a month, that would really help us continue to educate, agitate, and amplify the voices of those who are working to dismantle capitalism and create a better world. https://www.patreon.com/cocktailsandcapitalismFollow us on Instagram and TwitterSome episodes on YouTube. Please like & subscribe

Renée Camila gets intimate with Sambucus (Elderberry and Elderflower): exploring their folklore, magic, and medicine. The last 20 minutes will open up to live call-in questions. Follow us on Instagram @theherbalhighway. The post Sambucus Medicine – January 9, 2024 appeared first on KPFA.

Happy New Year! We hope you had a great holiday season and are ready to kick 2024's ass. We're kicking off the new year with Peter Jackson's (yes, THAT Peter Jackson) first feature-length project, a good tasting bit of "splat-stick" comedy/sci-fi about aliens who have some to Earth to find ingredients for a fast food chain...the man-meat kind thing. This one is very well-done, especially when you consider the shoe-string budget, lack of a script, and that all the props were homemade. Plenty of blood and guts, and the 80s vibes pair well with the #NewZealand backdrop. Bad Taste final grade: Steve - Top Shelf Brandon - Top Shelf Cocktail of the Week: Green Goddess 2 oz Gin 1/2 oz Elderflower liqueur1/2 oz simple syrup3/4 oz fresh-squeezed lime juice1 kiwi-------Muddle kiwi with simple syrup in a cocktail shaker. Add the remaining ingredients, then shake over ice to chill. Pour, do not strain, contents into a high all glass. Top with club soda and garnish with kiwi slice. Notes about this episode: This movie was filmed on the weekends over a three/four-year period. You've gotta commend those hard-working Kiwis for sticking with a project like that. Migration is the South Pacific was really incredible. The Maori people, and other Austronesian peoples were doing shit Christopher Columbus could only dream off 500-1,000 years before him. The nickname "Kiwi" for New Zealanders is derived from the bird, not the fruit. Contact us with feedback or cocktail/movie recommendations to: boozeandbmovies@gmail.com X: @boozeandbmovies Instagram: @boozeandbmovies Threads: @boozeandbmovies www.facebook.com/boozeandbmovies --- Send in a voice message: https://podcasters.spotify.com/pod/show/boozeandbmovies/message Support this podcast: https://podcasters.spotify.com/pod/show/boozeandbmovies/support

State Manager at Milestone Brands Carmen Refsnes joins the Steve Cochran Show to discuss what to expect at the West Loop Spirits & Wine Fest happening on Saturday, Nov. 11th, the importance of drink presentation, and how to mix Empress 1908 Elderflower Rose Gin to create your own unique handcrafted cocktails.  See omnystudio.com/listener for privacy information.

You asked for it, and you got it - all of you kind people who filled out my survey asked for more interviews with more legends. Our guest is the world's most-awarded bartender & bar owner. If Mr Lyan isn't a legend, I don't know who is.If you call yourself a cocktail connoisseur, then you will have come upon the name Mr Lyan in your travels. Ryan Chetiyawardana, aka Mr Lyan opened White Lyan in London in 2013. It was a moment that will go down in cocktail history as the first cocktail bar in the world to use no perishables, no fruit, and even no ice, an innovative approach to sustainability, with much lower waste and a use of pre-made cocktails and never before seen ingredients. This focus on a ground-breaking approach remains in the evolution of White Lyan, Super Lyan, Dandelyan, Cub, Lyaness, Silver Lyan, and Seed Library.Ryan's with me to discuss his new book, Mr Lyan's Cocktails at Home: Good Things to Drink with Friends, but we go into so much more - How his relationship to flavor evolved, how his studying Fine Arts at Central Saint Martins as well as Biology at Edinburgh University spurred him on to get behind the bar, and why the need to write a book at all.You have no idea how excited I am to finally have Ryan on the show!Before we begin, you can always watch this episode on Youtube, plus all the other Lush Life episodes as well as a whole lot more; just head to youtube.com/@lushlifemanualThe cocktail of the week is Ryan's Barlay Champagne!INGREDIENTS 4 shots (100ml/4oz) water6 shots (150ml/6oz) lemon barley water cordial8 shots (200ml/8oz) fino sherry or dry vermouth12 shots (300ml/12oz) London dry gin10 dashes TabascoRosemary sprigs, to garnishMETHODAdd the water, cordial, sherry or vermouth, and gin to a jug, then add the Tabasco Stir and then decant into a clean wine bottle and chill wellTo serve, add a shot and a half (40ml/1.5oz) of the chilled mixture to a flute, then top with bubbles. Add a sprig of rosemary and serveThe Magic is that “you can make lemon barley cordial at home (it's a very old-fashioned British cordial of pearl barley and lemon), but this recipe works great with any store-bought cordial that brings sweetness and acidity. Elderflower, blackcurrant, or even more regional ones such as redcurrant or gooseberry also work-although there's a richness to the barley addition that works wonderfully. Tabasco adds a background heat, but try adding other accent spices such as gochujang or sriracha - just sieve it after mixing to remove any particulates, as they will interfere with the fizz. Plus, you just want a hint of fruity warmth. else you'll throw the balance of the drink.”You'll find this recipe, more Champagne cocktail recipes, and all the cocktails of the week at alushlifemanual.com, where you'll find some of the ingredients in our shop.Full Episode Details: https://alushlifemanual.com/cocktails-at-home-with-ryan-chetiyawardana-----Become a supporter of A Lush Life Manual for as little as $5 - all you have to do is go to patreon.com/lushlifeLush Life Merchandise is here - we're talking t-shirts, mugs, iPhone covers, duvet covers, iPad covers, and more covers for everything! And more! Produced by

On today's episode, we are sharing about our client count and income then versus now! This is a fun episode that was brought on by listener, Stazie Acevedo! Stazie messaged us the following questions, which we will be covering throughout the episode: (1) how many people were coming in each week/month, (2) how we started goals and built them as we grew, and (3) how many months it took to start making a decent amount. If this episode, or anything else we talk about, spark a question for you -- we would love to hear from you! See "connect with us" below! DRINK: Henricks Gin with Elderflower and Olipop Cream CONNECT WITH US: Please share your thoughts on this episode with us on IG Stories / DM us, we would love to hear from you. Follow us:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theskyndistillery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theskyndistillerylounge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a Voice Message⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Current offers + Freebies available Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More how to Work with us by⁠⁠⁠⁠ Clicking Here --- Send in a voice message: https://podcasters.spotify.com/pod/show/theskyndistillerylounge/message Support this podcast: https://podcasters.spotify.com/pod/show/theskyndistillerylounge/support

Star Wars: Cantina Chronicles - Episode 1 TONY GILROY WRITES A BOTHAN INTO ANDOR S2 (or so we hope)!  Gather around the bar for the first episode of Cantina Chronicles! In this debut episode, Ben, Adam and Grant take a stroll down memory lane to discuss Timothy Zahn's, Heir to the Empire, which naturally sparks some theorizing about the upcoming Ahsoka series and even provoked a few saber hot takes about the sequel trilogy. Enjoy responsibly!  Episode Drink: Rose Tico  Tequila, Aperol, Elderflower, Lemon, Angostura Bitters   Follow and subscribe! linktr.ee/CantinaChronicles Cantina Chronicles is a weekly podcast for those who obsess about Star Wars to those who just want to know the latest goings on. The gang looks at all of the important news, theories, and hot topics across ALL MEDIA in the Star Wars galaxy, from Alderaan (or the asteroid field that used to be Alderaan) to Zarak-Nine. We are a positive Star Wars forum that discusses everything we love about the galaxy far, far away, but near and dear to our hearts. #starwarspodcast #videopodcast #starwarstheory #starwars #newepisode #heirtotheempire #thrawn #ahsoka #timothyzahn #oldeu #thelastjedi #mandoverse #lukeskywalker #luuke #luke #snoke #darkjedi #returnofthejedi #marajade

In this episode Tommy reveals the secrets behind his unique drinks selection. Along with his brother James, they visit Cooper King Distillery - who create a range of single-flavour distillates for Tommy and his team to use in their menu's.Along the way they discover the secrets behind making gin, how the distillery was born, and how whisky is going to shape their future.Elsewhere - Tommy and Dickie pick some elderflower, and turn it into a delicious champagne.For more information on Tommy's 'Well Seasoned' club visit www.tommybanks.co.uk/seasoned Seasoned is a podcast series from What's The Story. Hosted on Acast. See acast.com/privacy for more information.

Host and American Family Farmer, Doug Stephan www.eastleighfarm.com introduces us to Michael Brown, owner of Pitspone Farm. www.pitsponefarm.com In 2007, Michael started cultivating figs and traditional crops like heirloom tomatoes. Three years later, he turned his passion for gardening toward small fruits and berries. Today, Pitspone Farm in West Orange, NJ sells specialty berries to individuals, nurseries, local restaurants, grocery stores and more. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010081/advertisement

“Even grown ups love to play dress up once in a while.” Add to that a cold gas of sparkling Elderflower juice, shared with a dear friend with lots of laughter and you have an unforgettable memory to come back to again and again.

Yoghurt and elderflower mousse with gooseberry compote and lemon almond biscuits

Herbalist Crystal Stevens joins us to answer your questions and Bevin shares a recipe for a healing salve made from yarrow and comfrey!We're so excited to have Crystal Stevens join us for ‘Ask an Herbalist.' *Learn more about Crystal and her farm* -  https://flourishfarmstead.comCrystal is an herbalist, author, educator and co-owner of Flourish Farmstead in Godfrey, Illinois. You've sent in your herb questions and Crystal is here to answer them! Some of the questions we talk about include:·        What herbs would you recommend for making a salve or lotion for aging skin?·       When is the best time to harvest herbs and the best way to dry them for storage?·       Is there a way to make a tincture without using alcohol? Is it as effective?·       What are some of the best uses for Elderflower tincture?Before the interview, Bevin talks about harvesting, drying, and storing herbs. He also shares a recipe for making a topical healing salve from yarrow and comfrey. This is the same healing salve that we offer online!Simply combine equal parts dried comfrey and yarrow in a quart jar. Fill the jar to the top with high quality sunflower oil, then cover, label, and let steep for four to six weeks. Once the oil is ready strain out the herbs and discard.To turn your lovely herbal oil into a salve just combine 16 fluid oz of oil (volume) with 1 ¼ ounces of beeswax (weight) in a double boiler. Heat the oil to melt the wax, then pour the mixture into a container to cool... so easy! This salve is perfect for cuts, scratches, bruises and minor abrasions. If you're interested in learning more about working with medicinal herbs, check out Bevin's book, The Artisan Herbalist, which is available here.Bevin was recently a guest on the Pantry Chat podcast where he had the opportunity to talk about small-scale seed and nut oil production. It was a great interview! You can find it here.During the interview, Bevin talks about our Oil Pressing Kit, which comes with everything you need to get started pressing your own oils right at home! You can order the kit here!Remember, you can always support our podcast by joining our Patreon for as little as $3/month at www.patreon.com/smallhousefarmConnect with us!IG: @small_house_farmFB: @smallhousefarmYT: @smallhousefarmwww.seedsandweedspodcast.com Small House Farm has everything you need for your holiday shopping! Books, herbal products, botanical artwork and so much more. Make it a handmade holiday with Small House Farm. The Seeds and Weeds Podcast is made possible in part by Baker Creek Heirloom Seed Company - America's top source for rare and heirloom varieties from around the world, and publisher of The Whole Seed Catalog. Their 2024 catalog is chock full of heirloom goodness; new varieties, recipes, stories, and gorgeous photographs! Order yours now at www.rareseeds.comSupport the show

Herbs are potent, rich and powerful because they seek deep in the earth for nourishment, they are intelligent because they find ways to nourish themselves, cooperating with other living species to enhance life for all involved. Hippocratic oath- Let food be your medicine and medicine be your food. Elderflower recipe: 20-50 Elderflowerheads 1 kg organic natrual sugar 1.5 L water 4-5 lemon juice and zest 25mg citric acid Gently shake and wash flower heads removing any bugs. Boil water. In a big pot add sugar and water and stir till all is melted without it coming to a boil. Add zest, flowers, lemon juice and citric acid. Let it cool then place in fridge for 2-4 days. Strain filtering the flowers with sieve and after with muslin cloth

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to learn about the delicious elderflower and how to incorporate it into food and drink...

Welcome to another delectable episode of "Fabulously Delicious: The French Food Podcast"! Join us as we continue our captivating journey through the A to Z of French Herbs. In this episode, we delve into the mesmerizing world of Elderflower, exploring its enchanting presence in French cooking.Discover the secrets behind Elderflower's aromatic allure as we unveil two tantalizing recipes. First, we reveal the recipe for a luscious Elderflower Syrup, which captures the delicate essence of these blossoms. Learn how to create this versatile syrup that adds a touch of elegance to a myriad of culinary creations.But that's not all! We then invite you to indulge in the sophistication of our signature cocktail, the Elderflower 75. Sip on the blissful fusion of Elderflower's floral notes and sparkling bubbles, as we guide you through the steps to craft this exquisite libation.Whether you're an aspiring chef or a connoisseur of fine flavors, this episode will leave you inspired to infuse your dishes and drinks with the enchanting essence of Elderflower. Tune in to "Fabulously Delicious: The French Food Podcast" and embark on a gustatory adventure like no other. Bon appétit!Support the showIf you are planning a trip to France then why not come join me for a cooking experience in Montmorillon or a small group food tour in Lyon and/or Cote D'Azur. Don't want to do a tour or class but want a fabulous holiday here in France, Paris, Nice, Lyon or so many other places then I can help you plan it. Click the link below to book your call now. https://www.buymeacoffee.com/andrewprior/e/123498 Subscribe to my newsletter for updates on new episodes, cooking in France, travel around the French countryside, and recipes from my fab French kitchen via the link here. http://eepurl.com/hj-zFf Merci beaucoup and bon app!Website: https://www.andrewpriorfabulously.com Instagram: https://www.instagram.com/andrewpriorfabulouslyFacebook: https://www.facebook.com/AndrewPriorFabulously YouTube: https://www.youtube.com/andrewprior

Today we talk about newest forage in the Holler, injuries and homesteading, and garden success.  Featured Event: Featured Event: Chicken Processing: https://bit.ly/3MU6xLr Sponsor 1: DiscountMylarBags.com: https://bit.ly/43r4dkx Sponsor 2: Freesteading.com: https://bit.ly/3o2BcMR Forage Bee balm is blooming Lemon balm and mint are in high production Elderflower - fritters Honeysuckle Jewel weed Queen Anne's lace versus Poison Hemlock Wild raspberries Lambsquarter Livestock Duck jail,  Incubating duck eggs,  Bunny processing (chicken workshop june 24) Grow brassicas and wood vinegar,  lettuce,  peas,  chard,  nasturtium,  radishes,  basil,  sage,  oregano,  thyme.  Garlic is close.  1st tomato...not mine Suckers carrots!! Holler Neighbors/Community Getting ready to drop a car to Jenni The Auction Website: jennihill.livingfreeintennessee.com Infrastructure Still reshaping places on the property to calm water runoff Finances Hipcamp is working! Homesteading Starter Kit Starts June 14, 2023, members, you know what to do. Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

It's Happy Hour! This week Ben is not too proud to present the perfect way to start a Monday: with a Bad Breakfast. Thankfully Matthew is content with his complex hot gin based bouquet of flavors, The Elder Flores. The brothers also discuss their distant smokey past and give advice on the best first five bottles to put in your bar. Recipes below.Bad Breakfast1 1/2 oz Gin1/2 oz Apricot Brandy3/4 oz Lemon Juice1 bar spoon Apricot PreservesCombine all ingredients in a shaker with ice. Shake 10-12 seconds. Double strain into a coupe glass. Garnish with a fresh apricot slice.The Elder Flores2 oz Gin5-6 mint leaves3/4 oz Elderflower Liqueur1/4 oz Simple Syrup1 oz Lime Juice2 dashes Angostura BittersMint leaf for garnishAdd mint leaves, Elderflower liqueur and Simple Syrup into a cocktail shaker and gently muddle. Add remaining ingredients with ice and shake until well-chilled. Double-strain into a chilled couple glass and garnish with a mint leaf.

Choux buns with strawberry and elderflower diplomat cream

Today, our host delves into the captivating world of elderberries. This journey takes us from the ancient history of this unique berry to its modern use in the craft of mixology, highlighting how elderberries offer a timeless and versatile flavor. We will: Explore the rich history and cultural significance of elderberries, from their use in ancient medicine and folklore to their place in modern mixology. Discuss the unique characteristics of elderberries, including their distinctive appearance, growth habits, and flavor profile. Detail the process of making elderberry liqueur, a versatile spirit that brings the unique taste of elderberries to a range of cocktails. Showcase how to make an Elderberry Tonic, a refreshing cocktail that embodies the essence of elderberry. We also explore the delightful pairing of elderberry liqueur with sparkling wine. We look forward to hearing about your mixology adventures with this enchanting ingredient. So, tune in, subscribe, and join us on this exciting journey. Cheers to the wonderful world of cocktail craftsmanship and the timeless allure of elderberries. In a future episode, we will cover the Elderflower, the differences between the flowers and the berries, and provide more great recipe ideas! You can find us on all major podcast platforms including: ⁠⁠Fountain⁠⁠ ⁠⁠Amazon ⁠⁠ ⁠⁠Apple⁠⁠ ⁠⁠Spotify⁠⁠ ⁠⁠iHeart⁠⁠ ⁠⁠Overcast⁠ Google⁠ For further exploration on elderberry and source material: https://daily.jstor.org/plant-of-the-month-elderberry/ https://thepracticalherbalist.com/advanced-herbalism/elderberry-myth-and-magic/ https://www.fs.usda.gov/wildflowers/plant-of-the-week/sambucus_nigra_l.shtml https://extension.psu.edu/elderberry-in-the-garden-and-the-kitchen

Is there an aching in your soul for a steaming hot cup of Football Manager Therapy? Good news! You're in the right place and the kettle has just boiled. Join Rich, Kev & Callum (Jeb has once again been hijacked by adult responsibility) for more virtual football management-based noise this weeks FMT. This week, Rich recounts some playoff magic, Kev is having a BRILLIANT time in Hungary and Callum prays for a miracle from Everton. Also, the gang talk about relegation and some helpful tips for how to approach it on FM.Get this podcast in your face and then tell a friend about it, and the THEY'LL tell a friend about it and ten THEY'LL tell etc etc VIVA LA FMT! Our links: linktr.ee/fmtpod

Apple and elderflower fool with oaty crumble

Spring is when Terri & Melissa start thinking of travel and begin planning summer trips. It's also when work and family committments ramp up. This week, we're resharing our episode with Sue-Anne Mayne, the founder of SisterStay, a friendly homestay community of personally verified 50+ women who open their doors to one another & make solo travel more accessible and less intimidating. We hope you enjoy this episode, We're obsessed with the possibilities! Sue-Anne joins us for a Weekend Watch and gives us not only a cocktail, but a cordial made from foraged elderflowers. Sister Stay Info: Website Instagram Facebook Cocktail of the Week: Elderflower Collins: 1.5 parts Vodka 1 part Lemon Juice .5 part Elderflower Cordial 5 Parts Soda Water 2 Wheels of Lemon for Garnish Add all ingredients except forShake in a cocktail shaker filled with ice, strain into a tall Collins glass filled with ice & Betty's your Aunt. Elderflower cordial recipe: Weekend Watch Gentleman Jack available on the BBC or HBO Do you know of a woman over 50 who is doing incredible, inspiring or interesting things? Send us her name!   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok

Sable Breton, elderflower diplomat crème, blood orange, plum, pomegranate and rose

Join the guys as they learn about  -and taste, one of the worlds tastiest liqueurs : St.Germain! This elderflower liqueur is a fan favorite and never disappoints, cheers! Links:Reference Articlelinktr.ee/cocktail.time.machineEmail: kyle@thecocktailtimemachine.com

Today on the podcast, we tackle one that has long been on the watchlist, Mel Brooks's Blazing Saddles. The '70s comedy stars Cleavon Little and Gene Wilder, and the film was nominated for 3 Oscars. In the episode, we discuss the absurdist comedy of the film, the evolution of comedy and how acceptable jokes have changed over time, and we herald the onscreen chemistry of the two leads. The Blazing Saddles 1 1⁄2 oz Reposado Tequila, Espolon Reposado (Drizly) 1⁄2 oz Lime juice 1⁄4 oz Simple syrup 1⁄2 oz Elderflower liqueur, St. Germain (Drizly) 1⁄4 oz Herbal liqueur, Chartreuse (Drizly) 2 ds Pepper tincture (Habanero Tincture) 2 Cherry (as garnish) Instructions Shake, double strain, garnish with the cherries speared on a match. Serve with the match lit. Support those who sponsor us: Follow the affiliate links above to shop at Drizly, Your Online Liquor Store, and use code DRIZLYDEAL for $5 off your next order, or You can also use Caskers, to find the liquors that we use and have them shipped to your door. They each have different shipping restrictions by state, so check them out! Surfside Sips makes high-impact glass straws & more for your cocktail & bar needs. For 20% off, use the coupon "CocktailsandClassics" at checkout. If you would like to try out the leading name in audiobooks with a free 30-day trial, Audible. Our Instagram Our Letterboxd List

In this week's Podcast: What to do with all the honey left in buckets and extractors? Well, why not have a bash at making mead, I've done just that and took the opportunity to add some very fragrant Elderflowers into the mix.Hi, I'm Stewart Spinks and welcome to Episode 219 of my podcast, Beekeeping Short and Sweet.Sponsorship: I'm delighted to say that our podcast is now sponsored in part by Simon The Beekeeper - 'Making beekeeping an affordable hobby for everyone, Simon the Beekeeper provides the best value beekeeping equipment possible, along with a super-fast delivery service. The bees won't wait, so their customers don't have to either.Visit the website at www.simonthebeekeeper.co.ukNorfolk Trailers in NorwichMead Making by Harry RichesMangrove Jack Mead YeastJoin Our Beekeeping Community in the following ways:Early Release & Additional Video and Podcast Content - Access HereStewart's Beekeeping Basics Facebook Private Group - Click HereTwitter - @NorfolkHoneyCo - Check Out Our FeedInstagram - @norfolkhoneyco - View Our Great PhotographsSign Up for my email updates by visiting my website here

The elder shrub is two medicines in one! The health benefits of elderberry and elderflower are distinct from one another. Learn how you can get the best health benefits of elderberry and elderflower and receive easy-to-make recipes for elderflower tea, elderberry syrup, and elderberry tea. After listening, you'll know: ► When to call on elderflower and/or elderberry, depending on your particular situation ► How to brew a potent elderflower tea ► How to make your own elderberry syrup (and save lots of money at the same time!) With cold and flu season right around the corner (at least here in the Northern Hemisphere), this is a great time to revisit all the wonderful gifts of the elder shrub! Show snippet:  “Elderberries modulate inflammation and can be a great addition to your diet as food as medicine. They are also often used as medicine, especially as a preventive remedy at the onset of a cold or flu.” (Timestamp: 09:01) ---- Get full show notes and more information at: http://herbswithrosaleepodcast.com/ (herbswithrosaleepodcast.com) For more behind-the-scenes of this podcast, follow https://www.instagram.com/rosaleedelaforet/ (@rosaleedelaforet) on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you https://bit.ly/3EtBEqe (sign up for my newsletter). If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at http://herbswithrosalee.com/ (herbswithrosalee.com). ---- Rosalee is an herbalist and author of the bestselling book https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d (Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal) and co-author of the bestselling book https://amzn.to/3a2G3R4 (Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine). She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in https://www.herbalremediesadvice.org/rosalee-de-la-foret.html (her full story here). 

One thing The Real Mama Pod does is support the side hustles, especially side hustles from fellow mamas! In this episode, we have a conversation with a mama whose side hustle helps mamas pre, during, and post pregnancy. Tune in as this mama shares her experience with being a doula and how her 9 to 5 supports academic advancement in children of color. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_   Follow Eryn on Instagram @emounticure   Resources https://reconstruction.us/home   Mama Merch www.therealmamapod.com   Mama's Corner (Email) mama@therealmamapod.com   Episode 14: Mama Juice "Side Hustle" (Cocktail) 1.5 oz. Gin 3/4 oz. Lemon juice 3/4 oz. Orange liquer 3/4 oz. Elderflower liquer  "Side Hustle" (Mocktail) 3/4 oz. Lemon juice 3/4 oz. Non-alcoholic triple sec 1.5 oz. Elderflower simple syrup

Have you told Jo's new neighbour (the Slimming World consultant) about this podcast? A full investigation has been launched.  Did Producer Paul force Katy to eat a kebab? Is Victoria's boyfriend ruining her diet? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings  If you'd like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can: go to https://www.patreon.com/secretslimpod or find us on the Patreon app. go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.