Podcasts about your hero

Today, Bruce and I want to unpack a question we frequently encounter: Is cash value life insurance enough for retirement? It's a compelling question, but one without a simple yes or no answer. The effectiveness of cash value life insurance as your primary retirement vehicle heavily depends on your personal discipline, your overall financial strategy, and, importantly, your understanding of what retirement means to you. https://www.youtube.com/live/rASx9CvIpbg When I started my financial career back in the late 1980s, a presentation caught my attention. It claimed that by consistently funding a whole life insurance policy, individuals could join the "Lucky 3%"—those who felt completely secure about their retirement. This idea was captivating, promising financial freedom through disciplined saving. Yet, over the years, I discovered something crucial: consistency, discipline, and long-term thinking significantly outweigh the choice of any specific financial product. The Retirement Dream vs. RealityIs Cash Value Life Insurance Enough for Retirement?Defining Retirement: What Does It Really Mean?The Importance of Consistent Savings and DisciplineWhole Life vs. VUL and IUL: Stability and GuaranteesThe Myth of "Zero is Your Hero" in Indexed Universal Life (IUL)Cash Value Life Insurance as Part of a Comprehensive Retirement PlanThe Infinite Banking AdvantageCan You Rely Solely on Cash Value Life Insurance?Book A Strategy Call The Retirement Dream vs. Reality By the end of this article, you will clearly understand whether cash value life insurance—such as whole life, variable universal life (VUL), or indexed universal life (IUL)—can sufficiently fund your retirement. We'll explore the advantages and drawbacks of using life insurance as your main retirement tool, emphasize the critical importance of consistent saving, and outline how to effectively integrate life insurance into a comprehensive retirement plan for optimal security and growth. Furthermore, you'll understand why no single financial instrument is perfect for everyone, and why a diversified, well-balanced retirement strategy that includes guaranteed income, buffer assets, and growth-oriented investments can lead to lasting financial security and peace of mind. Is Cash Value Life Insurance Enough for Retirement? Defining Retirement: What Does It Really Mean? Many of us grow up envisioning retirement as a milestone where we stop working at age 65 and comfortably live off our accumulated savings. However, this traditional model presents significant challenges. The reality is that you're often expecting 40 years of work to fund potentially 30 or more years of retirement, especially as life expectancy increases. Rather than viewing retirement as an abrupt halt to working life, a more sustainable approach is to see retirement as a transition to financial independence. Instead of merely accumulating savings, focus on acquiring cash-flowing assets, such as rental properties, dividend-producing stocks, or profitable businesses, which can continuously generate income regardless of market fluctuations. The Importance of Consistent Savings and Discipline Bruce emphasizes that consistent saving and disciplined behavior are the foundation of successful retirement planning. Unfortunately, many people fall short in their savings efforts early in life, later attempting to compensate by chasing higher-risk investments for potentially greater returns. This strategy often introduces unnecessary risk precisely when financial security is most critical. Establishing disciplined savings habits early and maintaining them throughout your career is far more important than selecting the "perfect" financial product. Time and consistency enable compound growth, providing greater financial security in your retirement years than riskier, late-stage investments ever could. Whole Life vs. VUL and IUL: Stability and Guarantees

Mindset Guru and NBA/WNBA Trainer "JD" discusses mindset lessons from his trip to the Final Four in San Antonio talking about Fluidity, Belief, Power of Connections, Who's Your Hero and Childlike Faith! Also there is some guest appearances at the end from his children Grayson and Caroline that you will love! Let's COMPETE!

David Goyer is a screenwriter, director, and producer best known for his role in films like Blade, Batman Begins, and The Dark Knight trilogy, in which he redefined superhero storytelling. Goyer has also brought Isaac Asimov's iconic Foundation novels to television and introduced science-infused, thought-provoking narratives to the big screen. With decades of experience in Hollywood, he continues to push the boundaries of storytelling. Goyer joins the podcast to discuss the fine line between being a hero and being a villain.  Through books and film, we hear the stories of fascinating characters whose lives take many twists and turns. But if you were the subject of a film, how would you narrate your life? To find out more, check out our essay: “Your Hero's Journey: The Key to Unlocking Meaning in Your Life” Join our growing community of 45,000+ listeners and be notified of new episodes of Templeton Ideas. Subscribe today.  Follow us on social media: Twitter, Facebook, Instagram, LinkedIn and YouTube.

This video was merely scheduled for publication and deleted by Youtube for “medical misinformation”. Should it have been deleted? You be the judge… Ep. 280 - Brendan D. Murphy is author of The Grand Illusion books and host of the Truthiverse podcast. He rejoins THE FIFTH DIMENSION podcast for a fourth time for an empowering discussion on reclaiming both our perception and wellbeing. Full topic discussions include:-Unpacking the latest psyops-The growing desire for free thought and intelligent discourse-Social media and the role of sites like Substack-The myth of virology and how it upholds our fraudulent health system-The mind, body, spirit connection and embodying true wellness

Dr. Colwell is an anthropologist, editor, and author of over a dozen books. He received his doctorate from Indiana University and was the Senior Curator of Anthropology at the Denver Museum of Nature & Science for over a decade. He is currently the editor-in-chief of SAPIENS, a digital magazine that makes anthropology accessible to everyone. Chip's latest book is entitled So Much Stuff: How Humans Discovered Tools, Invented Meaning, and Made More of Everything. Chip joins the podcast to explain how we came to live in a society where no matter how much money we spend, it's never enough and why the average human has accumulated so many personal possessions. What if true happiness isn't tied to the latest trends? What if fulfillment is found somewhere else? Find out in our story “Your Hero's Journey: The Key to Unlocking Meaning in Your Life.”  Join our growing community of 45,000+ listeners and be notified of new episodes of Templeton Ideas. Subscribe today. Follow us on social media: Twitter, Facebook, Instagram, LinkedIn and YouTube.

This podcast explains Hero's Journey. Hero's Journey was first discovered by Joseph Campbell. It is the underlying process of self-transformation. Your life is a hero's journey of self-transformation. You experience hero's journey every time you find courage to bring positive changes to your life. Your Hero's Journey begins when you choose to honor your inner callings, even if that means letting go of the safety and predictability of your familiar life. This leads to small and major self-transformation.You transform through your life experiences every day. But, the depth and quality of your self-transformation depends on the depth and quality of your life experiences. When you invite deeper and more meaningful life experiences, your personal transformation, resulting from those experiences, is also deeper and more meaningful. In contrast, when your life becomes habitual and centered around safety and pursuit of comfort and pleasure, you don't grow or transform in a meaningful way. This podcast explains what Hero's Journey is, and why it is the archetype behind all your personal transformations. We also cover various stages of Hero's Journey and self-transformation. You must know these stages, so you can notice and navigate them easier. More specifically, this podcast covers the following topics:- What is Hero's Journey? - Hero's Journey as the Archetype of Transformation- Understanding the Stages of Hero's Journey- And, Inner Work as the ultimate Hero's Journey This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:- Celestial Twin Website (https://celestialtwin.com/)- About Aion Farvahar (https://celestialtwin.com/linkinbio/)- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/) Reference Links:- A Guide to Inner Work (https://youtu.be/H6lV1IQCafs) - Midlife Crisis (https://youtu.be/HEyBEAIdWGA)Background Music:CC-BY by Artist: Meydän, Track: Away, Artist's Website (https://soundcloud.com/meydansound/)  Disclaimer:The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. Blessings!  

In this episode of Taste Life Nutrition Radio & Podcast, we journey with Aleya Harris, the beacon of spark for your spark™ and the visionary behind The Evolution Collective Inc., as she unveils the secrets to vanquishing the villains on your hero's journey. Titled "Vanquish the Villains on Your Hero's Journey: What's Stopping You from Reaching Your Happily Ever After?", this episode dives deep into the realms of radical authenticity and strategic storytelling, tools that Aleya has mastered and employed to revolutionize the way businesses communicate, transforming their cultures and market positioning. Aleya Harris, a former marketing executive, ex-Google Vendor Partner, and a StoryBrand Certified Guide, shares her wealth of experience in purpose-driven story crafting. As the host of the award-winning Flourishing Entrepreneur Podcast, she discusses her unique approach as a Strategic Storytelling Consultant that has helped numerous businesses articulate their radically authentic stories, unlocking their potential and guiding them to unparalleled success. Throughout the episode, Aleya emphasizes the critical importance of communication in achieving business success, stating, "If you can't communicate who you are, you'll make less money." She advocates for a holistic approach to evolve into the highest version of oneself, highlighting that a company's success is directly tied to its hero's alignment with their true essence. Listeners will learn about the pitfalls of unclear strategies, confusing brands, and undefined workplace cultures, and how these elements repel ideal clients, visibility opportunities, and career-making connections. Aleya proposes narrative-based programs as the solution to release blockages, create clearer communication, and build team cohesion, steering clear of superficial fixes that fail to address the root cause of issues. For leadership teams, personal brands, and high potential leaders seeking real connection, Aleya outlines a transformative process. Starting with scheduling a call to dive into challenges, she then collaborates with clients through recalibration techniques and proven storytelling frameworks, igniting a spark that aligns teams toward a common vision and leads to flourishing revenue, reputation, and market share. This episode is a must-listen for anyone feeling like a Pip with a frazzled Gladys Knight, Merry Men without direction, or simply stuck in a less funny version of "The Hangover." Aleya Harris offers the guidance needed to address and overcome these challenges, putting audacious goals within reach. Discover how to tighten your internal story, prevent becoming yesterday's news, and take your career to the next level with storytelling-centered strategy, messaging, and coaching. Join us on this transformative journey to rewrite your radically authentic story and stand out from the crowd. Connect with Aleya: www.aleyaharris.com www.evolutioncollective.com www.radicalrebirthretreat.com https://www.linkedin.com/in/aleyaharris/ https://www.instagram.com/aleyaharris/ Connect with Nikki: https://www.tastelifenutrition.com https://www.facebook.com/TasteLifeNutrition https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

How do we build our inner confidence? And how can we stop pretending that we're okay even if we aren't? In a world where we're constantly comparing ourselves to others, Jay reminds us of the importance of embracing our unique qualities and building inner confidence. We'll dive into the dangers of comparing our relationships to others and how it can affect our self-esteem. And find out why nurturing inner confidence is key for personal growth and happiness.  Jay also shares practical tips for boosting confidence, like embracing our quirks, celebrating our strengths, and shifting from seeking validation from others to validating ourselves.  In this episode, you'll learn: How to build self confidence How to boost your own strengths How to focus more on self-validation Together, let's learn the actionable ways and and empowering wisdom to help you embrace your uniqueness and cultivate unshakable confidence from the inside out. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 02:45 Getting Lost in Comparison to Other People's Relationships 05:13 Why We Need to Build on Our Inner Confidence 08:35 Confidence is the Belief That You Matter 12:47 #1: Being Okay with Liking Things That Others Don't 17:19 #2: Start Noticing Your Own Strengths  18:20 #3: Giving Self-Validation Versus Needing External Validation 24:05 Your Hero is Your Future Self See omnystudio.com/listener for privacy information.

Welcome to another strategy episode of the "Personal Mastery Training" podcast with your host, Alvin Brown. In this session, titled "Your Hero's Journey: The Secret Blueprint for Personal Mastery," we delve into Joseph Campbell's concept of the hero's journey, exploring its application in our pursuit of mastery and greatness.   Key Highlights (Bullet Points): The Ordinary World: We start in a realm of routine and comfort, often constrained by limiting beliefs and societal norms that push us towards mediocrity. Call to Adventure: A longing for something more, a call to venture beyond the ordinary, leading to a pivotal decision. Refusal and Mentorship: Some resist the call due to risks, while others seek mentors or guidance to propel them forward. Threshold into the Special World: Crossing over into a realm where dreams are pursued and courage is celebrated, distinguishing individuals who chase their aspirations. Tests, Allies, and Enemies: Trials challenge determination while allies and adversaries play crucial roles in the journey to greatness. Ordeal and Death: Confronting inner limitations, shedding old habits, and embracing transformation as the old self dies to give birth to a stronger, evolved version. The Reward: Attaining the sought-after goal, reaping the rewards, accolades, and the sense of accomplishment for persevering. The Return and Sharing the Elixir: Returning to the ordinary world, equipped with newfound wisdom, aiming to inspire and assist others on their journeys. As we conclude this episode, remember that the journey to mastery requires sacrifice, growth, and a willingness to evolve. Embrace change, seek guidance, face challenges, and never shy away from the pursuit of greatness. Join us next time as we navigate your mastery journey and assess where you stand in your path. Keep going, keep growing, and remember, you're closer to success than you think. Peace and love on your journey.   Visit Alvin's website- Personal Mastery Training   Check out my Social Media: Facebook Twitter Instagram  

It's not often that you get an expert, orthodox OR functional, who has walked the path of "patient" and so knows that journey intimately. Even more rare is one who has been touched by cancer. Rarer still one who has recovered from recurrence and metastases. Eddie Enever is THAT practitioner. He has had his fair share of ups and downs in life. He's battled with cancer and survived not once, but three times, struggled with anxiety and depression, experienced a marriage break up, and financial demise. He not only survived but now thrives living a life full of deep connection, meaning and purpose. He TRULY knows the stressful journey of those diagnosed with cancer, and indeed how this sinister diagnosis affects not just themselves but their family, friends and indeed their whole social network. Eddie was so powerfully moved by his own experience that he now devotes his clinical time to help patients learn the lessons of healing and find meaning to their cancer diagnosis. He has developed a course for patients to help them navigate this tricky web and find their path back to living and loving life. After working with thousands of clients in his role as a health professional, he has developed a unique way of seeing past the facades, drawing out blockages, perceptions and limiting belief systems and empowering his patients to discover their own unique gifts, talents, and power to change their lives. Listen in as we delve into Eddie's journey and his pearls of wisdom for those touched by cancer.Resources:Your Oncologist is not your enemy eBook:A diagnosis of cancer is one of the most terrifying and overwhelming experiences one can go through. The doctor-patient relationship is a powerful aspect of healing. I wrote this eBook especially for people like you who find themself facing cancer. This eBook guides you as to how to effectively communicate with your oncologist about your cancer-care. Your Guide to Integrative Oncology eBook:This eBook is essential reading if you want to take control of your journey with cancer and build a holistic, comprehensive and integrative approach to your treatment and create your own statistics.Your Hero's Journey Online Cancer Support ProgramUse this exclusive link for NMP listeners to receive 20% off ($99)!The ultimate program that guides you through every aspect of the cancer journey, from diagnosis and how to effectively communicate with your oncologist, to choosing your treatments and the ways you can best complement those treatments. You'll learn how to manage cancer anxiety and discover meaning and purpose within your diagnosis. No stone is left unturned with this comprehensive ONLINE program presented by experienced naturopath, cancer coach and 3 time cancer survivor Eddie Enever. 

Who is Your Hero? Week 27 of the Genesis Series Speaker: Ben Wagenaar Scripture: Genesis 10:1-32 Download the slides for this message: https://www.dropbox.com/scl/fi/bt6gq0g1utybkdbyqdt9r/Genesis-Week-27-PDF.pdf?rlkey=5fwou54ez52ucfd6po8x5zsa3&dl=0 (If using on mobile, click the icon on the top right and click direct download)

Setting standards is an important aspect of our personal growth because they act as a measure of our own accountability and reflect our personal values. Yet many people confuse the two. They are not the same and not to be used interchangeably because our standards dictate the quality of life we create, while expectations lead to feelings of disappointment and frustration. In this episode, you'll learn the clear difference between setting standards vs. expectations in all areas of your life. And, if you are interested in finally feeling empowered to transform your experience from feeling frustrated, anxious, and disappointed when setting expectations in your life to setting clear standards, be sure to sign up to find out when our new course launches soon. ✨ Sign up here to be notified when our course "Your Hero's Journey to Setting Clear Standards" launches and to receive a special offer for being part of the initial launch:https://bit.ly/3IW9ysnLearn more about P.S. Younger Self here.And, don't forget to follow host Chris Oh on Instagram here.

Today, Paul talks about why living in a world of negative news is the greatest challenge for investors to overcome. If you want to stay disciplined and reach your financial goals, fear of the future is your enemy. Paul finds a WSJ article that asks, “Why is it so hard to relax about money?” Listen along as Paul talks about negativity bias and how the news is trying to use fear to motivate you and change your outlook on the world. Later in the episode, Paul talks about Indexed Universal Life products struggling and why their motto “Zero is Your Hero” is a horrible sales tactic.  Get a copy of our new book, Confident Financial Planning, at paulwinkler.com/book.

Join Vickie Helm and special guest Christian De La Huerta: an award-winning author and acclaimed speaker at various settings, including universities, conferences, multinational corporations, spiritual communities and the TedX stage.We are talking about how to take your power back. In his New book, Awakening the Soul of Power, we share message about authentic self-expression and personal empowerment and how it can transform your relationship to power so that you can stop selling out on your personal power and free yourself from self-sabotaging behaviors bestselling Author, TedX Speaker, Personal Transformation Mentor Christian De La Huerta#power #empowerment #spirituality #vickiehelm  #ChristandelahuertaKey Points in this Episode[08:36]  Your Hero's Journey[21:36]  Importance of Women's Empowerment[30:20]  Breathwork and Self Love[37:20]  Healing Past TraumaConnect with Christianhttps://soulfulpower.com/https://www.facebook.com/christian.delahuerta.1https://twitter.com/soulfulpowerhttps://www.instagram.com/christiandlh/https://www.youtube.com/channel/UC4hOzeGdhkTcRxOHkV9tfbQ

Are you currently acting as the MAIN character in your life? In every great story, there is a character, or a HERO, who is traveling a road to become the best version of themselves. Is that not your life? Are you working to grow and develop into the next, greater version of you? In this conversation with The Hero Tribe, you will learn how you can step into your role as the MAIN character and make greater progress forward!Brandon helps corporate teams boost sales performance and unleash confidence. Learn more here

In episode 128 we have Rainey Ovalle, who has worked on Desus & Mero. He is a Multi Versatile musician, Father, Producer & Entertainer. This conversation surrounds the topics of “Working with Your Hero's”, “Being Dominican, how it's copied in NYC and as a race/ethnicity”. We also spoke about life, high school, college, choosing the right path based on our environment as well as showing support to the LGBTQIA+ community”. How young is TOO young to get a vasectomy?

Your Hero's Journey --- Send in a voice message: https://anchor.fm/resetyourlifenow/message Support this podcast: https://anchor.fm/resetyourlifenow/support

Today, we kick off Military Bowl season from Heroes Pub on Veteran's Day. Josh Barr from the Military Bowl joins us to discuss the 2022 Military Bowl (December 28) and what we can expect, how to get tickets, and more. Susan Seifried from Visit Annapolis and Anne Arundel County hops on to talk about the event's impact on our community and to offer a bunch of other dates for your calendar. But more importantly, we kick off the Who's Your Hero program. In a nutshell, the Military Bowl and Budweiser want to hear about your heroes. Big, small, and even non-human, like the dog that saved the cat. You can nominate your hero at militarybowl.org/budheroes.  And of course, Katcef Brothers has secured the world-famous Budweiser Clydesdales that will be back again to lead the parade to the stadium and the tailgate, which they are sponsoring as well! Have a listen! And we'll see you at the parade and game!

Welcome to the Psychedelic Conversations Podcast! Episode 55: In this episode we discuss Keith's background story, how he joined forces with the "Heroic Hearts" project, his thoughts on the psychedelic renaissance, the long-term effects after taking psychedelics, choosing whether to be the victor or victim, taking action instead of resisting and so much more! 00:00 - Fire Moment 01:39 - Introduction 03:10 - Joining Heroic Hearts, Background Story 07:12 - Keith On The Psychedelic Renaissance 12:05 - The Longterm Effect After Taking Psychedelics 20:45 - How Have Psychedelics Influenced Yourself? 27:55 - Psychedelics Being A Catalyst For A Rites Of Passage 36:42 - Are You The Victor Or Victim in Your Hero's Journey? 43:51 - Taking Action Instead Of Resisting 47:16 - The Powerful Effect Of Connection 50:05 - Last Words Of Wisdom 52:49 - Outro About Keith: Keith Fiveson is an integrative health and wellness coach, a certified professional life and recovery coach, a contemplative/yoga therapist, and a meditation teacher who retired from the corporate world in 2016. In addition, a two-time cancer survivor/thriver who has practiced mindfulness and meditation for over 25 years focusing on Mindfulness interventions for stress and trauma as well as Psychedelic Assisted Therapy. Connect with Keith: Website: https://workmindfulness.com/ LinkedIn: https://www.linkedin.com/in/mindful-leader Thank you so much for joining us! Psychedelic Conversations Podcast is designed to educate, inform, and expand awareness. For more information, please head over to https://www.psychedelicconversations.com Please share with your friends or leave a review so that we can reach more people and feel free to join us in our private Facebook group to keep the conversation going - https://www.facebook.com/groups/psychedelicconversations This show is for information purposes only and is not intended to provide mental health or medical advice. About Susan Guner: Susan is a trained somatic, trauma-informed holistic psychotherapist with a mindfulness-based approach grounded in Transpersonal Psychology that focuses on holistic perspective through introspection, insight, and empathetic self-exploration to increase self-awareness, allowing the integration of the mind, body and spirit aspects of human experience in personal growth and development. Connect with Susan: Website: https://psychedelicconversations.com/ Facebook: http://www.facebook.com/susan.guner LinkedIn: https://www.linkedin.com/in/susan-guner/ Instagram: http://www.instagram.com/susanguner Twitter: http://www.twitter.com/susanguner Blog: https://susanguner.medium.com/ Podcast: https://anchor.fm/susan-guner #PsychedelicConversations #SusanGuner #KeithFiveson #PsychedelicPodcast

E1 Embarking on Your Hero's Journey |IBGR | Donna Kunde & Londina Cruz “A hero is someone who,in spite of weakness, doubt or not always knowing the answers,goes ahead and overcomes anyway”. —-Christoper Reeve A great model for living life to the fullest is found in stories about heroism. The heroic quest is about saying yes to yourself and your purpose. When we do this, we feel more alive and are more effective in the world. The hero's journey is about finding the treasure of your true self and then returning to give your gift to help transform others and in that process we also end up transforming our own lives. The complete Journey consists of three stages: Preparation, Journey, and Return. There are dangers and pitfalls as well as rewards along the way. Make sure you leave some thoughts in the comment section below. We are interested in continuing the conversation. Connect with Londina at Londina.com Learn more about Donna here… Listen to Live: IBGR.Network Subscribe to Our Podcast: Building Success Habits Podcast TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, hero's journey, the hero's journey, hero's journey, the hero's journey, the heroes journey, the hero's journey stages, joseph campbell hero's journey, joseph campbell hero's journey, the hero's journey joseph campbell, a hero's journey, heroes journey, joseph campbell the hero's journey, hero's journey explained, the hero's journey joseph campbell, my hero's journey, hero's journey

This coming week, Infostack will be launching a new writing and publishing infostack featuring tons on incredible content. Meanwhile …Because Infostack partners with the top thought leaders and experts in the writing and self-publishing space, they have rare access to a high level of smart people: USA Today bestselling authors, New York Times bestselling authors, award-winning writers, and more. Incredible people.And it occurred to them that they had access to a treasure trove of wisdom. So what they’ve done is curated some of the most inspiring self-publishing stories, courtesy of their amazing A-list lineup of contributors to this year's Write Publish Profit 5.0.And they compiled it into a new FREE guide for indie authors.Get the free ebook, Your Hero's Journey: Overcome the dragons of dread, doubt, and defeat, and release your creative power as a writer by clicking on this link: https://bookmarketingbest--infostack.thrivecart.com/wpp5/6273ce4c73b62. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit bookmarketing.substack.com/subscribe

Hello Writers and Crafters! I'm Valerie Ihsan and this is Episode 70 of the podcast, and it's May 31, 2022 as we record this. Main Topic: Passive Voice/Sentence Structure    This podcast is sponsored by our patrons at Patreon.com/valerieihsan. For as low as a $1/mo, you can get a shout out on the podcast, and we can make announcements for you on the podcast. At other tiers, the benefits increase--free books, accountability Zoom calls, scene analysis, mastermind calls, and even free Writer Craft retreat tickets. Become a patron of the arts at Patreon.com/valerieihsan.   I'M READING: Seven Steeples by Sara Baume Announcements: https://infostack.io/ebook-wpp5/?affiliate=valerieihsan for a free ebook entitled Your Hero's Journey: Overcome the dragons of dread, doubt, and defeat, and release your creative power as a writer. By the staff at Infostack. Next episode: How to keep writing when your kids are home. Resources/Notes: The British actress I thought of during the episode was Olivia Colman. But the narrator for the audiobook, My Mess is a Bit of a Life, was Katherine Parkinson--which was the medical receptionist in Doc Martin. GREAT voice.   I wanted to announce that my friend, colleague, and mentor, J Thorn, just launched his new book, Writing Scenes.​ I'm especially excited about this because I contributed to the making of this book in several ways, and I feel quite proud of all I did. One of the example scenes in the book is one I submitted from my current work in progress (my memoir). I narrated that scene (in the Before and After example) in the audiobook. (Audiobook is coming soon. Just waiting on Audible to approve it.) And I edited the book for J. It would tickle me if you picked up the book for yourself. Here's the link: https://www.kobo.com/us/en/ebook/three-story-method-writing-scenes​ Valerie's Services: https://valerieihsan.com Valerie's Author Site: https://valerieihsanauthor.com Valerie's Facebook Page and Instagram account   Erick's Services: https://erickmertzwriting.com Erick's free book on Ghostwriting: https://dl.bookfunnel.com/cexki4kp5n Erick's Author Site: https://erickmertzauthor.com Erick's Facebook Page and Instagram account   Writer Craft Facebook Group The Author Life Community   Patreon: https://patreon.com/valerieihsan Passion Planner: https://bit.ly/3AUiJUx (affiliate link) ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link) Writing Retreat tix: https://valerieihsan.com/retreat  

Father Greg Favazza's Sermon "Who's Your Hero?" If you are just visiting, please know that we accept you wherever you are on your spiritual journey. Welcome Home! You are loved with a love you did not earn, therefore you can never lose! Want to give to our ministries, but not sure how? It's as easy as texting! Simply Text STMICHAELSORL to 73256 and follow the steps! More info here: https://wiki.acstechnologies.com/display/AccessACS/Text+Givinga Sign up for our eMessenger to Stay in Touch - http://stmichaelschurch.co/SignUpToStayinTouch Connect with us! - https://stmichaelschurch.com/contact/ Prayer Request - https://stmichaelschurch.com/prayer-request/ Your Church Home in College Park - Love God, Love Others, Serve the World

Your Hero's Journey starts here. Learn to recognize the unsexy, uncool, unglamorous opportunities around you as the beginning of your epic success story. That and more in this weekend edition of the Daily Job Hunt. Get The Daily Job Hunt sent to your inbox every day as well as the sign-up bonuses at crash.co/daily

Give us about ten minutes a day and we will give you all the local news, local sports, local weather, and local events you can handle.   SPONSORS: Many thanks to our sponsors... Solar Energy Services because solar should be in your future! The Kristi Neidhardt Team. If you are looking to buy or sell your home, give Kristi a call at 888-860-7369! And Hospice of the Chesapeake Today...Annapolis Police issue an update on the shooting and car accident from Wednesday evening. The MD Health Department issues update on the cyber and ransomware attacks. New owners of WNAV have notified all on-air employees that they are out of a job at the end of the month. The Apple Store in the mall is temporarily closed. White House Black Market is closing the Annapolis store permanently. Nano Sushi's windows are covered up. But there is a new bar opening called Game On Bar & Arcade. We made a list of 31 ideas for your holiday shopping and all of the suggestions are from local stores. We dropped a bonus pod with Jose-Luis Novo from the Annapolis Symphony. And we have events including the final in-person Who's Your Hero nomination for the Military Bowl, the Annapolis Symphony's Holiday Pops Concert, and the Santa Speedo Run! And as usual, George from DCMDVA Weather is here with your local weather forecast! Please download their APP so you can keep on top of the local weather scene! The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00 am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (TW) NOTE: For hearing impaired subscribers, a full transcript is available on Eye On Annapolis

Chris Trammell is a Light Shining Advocate for the success of others. He does this by guiding others on how to take their gifts and talents online and having the courage and business fundamentals to keep growing their business ecosystem and opportunities for revenue. "My favorite aspect of what I do is watching each and every client discover, develop, and enjoyably deliver the Hero in their story, themselves. As they bring forward their light, they set others free to shine as well." -Chris TrammellChris has worn many hats in his life. He has been a decathlete and an IRONMAN!! He trained tigers and volunteers as a Hospice Chaplain. Most of the time, he guides others to discover their greatness. Follow him on Instagram:@IronmanCTClick HERE to access: Your Hero lives in Your Word - A PDF on discovering your Hero. Learn more about Chris at:www.ChrisTrammellCoaching.com www.LaunchYourLifesWork.comSupport the show (https://www.buymeacoffee.com/melissaebken)

In this month's podcast with the beer gurus at Katcef Brothers we hopped over to Acme Bar & Grill for a chat and some lunch (cheesesteak and a wing or two). Bill Catron is back with suggestions for the perfect beer to chase those "when is the family going to leave" holiday blues away. Ryan from Katcef is on hand to chat about the new Stella Artois program with Water.org about giving the Gift of Time. And Cassie chimes in with a NÜTRL new variety pack and a canned bloody mary from Cutwater! And, she reminds us to not forget about the Military Bowl Pub Crawl! More details on the Miracle on Annapolis Street on December 26th with the Budweiser Clydesdales and of course the Military Bowl on the 27th between ECU and Boston College! The parade kicks off at 10 am as does the free tailgate! The Who's Your Hero program is still going on. You can nominate your hero at militarybowl.org/budheroes or at your favorite watering hole. We have a few more special nights to do it in person complete with a chance to win tickets to the game.  (Schedule Below).  Finally, we spoke with Bernie O'Brien the GM for Acme Bar & Grill about what the Bowl means to the restaurants downtown, the impact the midnight madness evenings have and the specials they will be offering for all!  We also got him to give us the skinny on the best menu items BESIDES the wings--because they are the best in the area! Have a listen! And we'll see you at Midnight Madness, the Miracle on Annapolis Street, the Military Bowl Pub Crawl, the parade and the game! Remaining chances to win tickets and swag: Friday, December 10 | 5 pm to 7 pm | Boatyard Bar & Grill | Annapolis Friday, December 17 | 6 pm to 8 pm | McGarvey's | Annapolis

Give us about ten minutes a day and we will give you all the local news, local sports, local weather, and local events you can handle.   SPONSORS: Many thanks to our sponsors... Solar Energy Services because solar should be in your future! The Kristi Neidhardt Team. If you are looking to buy or sell your home, give Kristi a call at 888-860-7369! And Hospice of the Chesapeake Today...Dr. Arlotto is proposing reducing classroom time by three half-days, but the teacher's union is not completely on board. K&B True Value, Bay Ridge Wine & Spirits, Ledo Pizza, and Soul presented local schools with $30,000. There's a new Dunkin' in town and they have a grand opening on Saturday. We kicked off the Who's Your Hero? program with the Military Bowl and Budweiser yesterday, find out how to win! And a bunch of podcast news you can use! And as usual, George from DCMDVA Weather is here with your local weather forecast! Please download their APP so you can keep on top of the local weather scene! The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00 am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (TW) NOTE: For hearing impaired subscribers, a full transcript is available on Eye On Annapolis

In this month's podcast with the beer gurus at Katcef Brothers we kick off Military Bowl season from Heroes Pub on Veteran's Day. Josh Barr from the Military Bowl joins us to discuss the return to an in-person celebration and what we can expect and how to get tickets and more. Susan Seifried from Visit Annapolis and Anne Arundel County hops on to talk about the impact of the event on our community. But more importantly, we kick off the Who's Your Hero program. In a nutshell, the Military Bowl and Budweiser want to hear about heroes. Big, small, and even non-human like the dog that saved the cat. You can nominate your hero at militarybowl.org/budheroes or at your favorite watering hole. We even have several special nights to do it in person complete with a chance to win tickets to the game.  (Schedule Below).  Finally, and most important--Heroes Pub nominated their own hero and we talked with Matt Reese, the owner of Blk Ankr Originals who in the worst days of COVID stepped to the plate to help more than 100 businesses keep their lights on. Truly a COVID hero for 2021. And of course, Cassie from Katcef Brothers had all the scoop on the world-famous Budweiser Clydesdales that will be back again to lead the parade and to make an appearance in West Annapolis! Have a listen! And we'll see you at the parade and game! Chances to win tickets and swag: Friday, November 12 | 6 pm to 8 pm | ACME | Annapolis Saturday, November 20 | Noon to 3 pm | Dark Horse | Annapolis Friday, November 26 | 4 pm to 6 pm | Armadillos | Annapolis Sunday, December 5 | 1 pm to 3 pm | Annapolis Smokehouse | Annapolis Friday, December 10 | 5 pm to 7 pm | Boatyard Bar & Grill | Annapolis Friday, December 17 | 6 pm to 8 pm | McGarvey's | Annapolis

Give us about ten minutes a day and we will give you all the local news, local sports, local weather, and local events you can handle.   SPONSORS: Many thanks to our sponsors... Solar Energy Services because solar should be in your future! The Kristi Neidhardt Team. If you are looking to buy or sell your home, give Kristi a call at 888-860-7369! And Hospice of the Chesapeake Today...A man was pistol-whipped and carjacked in Glen Burnie. An Eastport woman was scammed out of $20,000. The AAEDC has already doled out grants for tornado victims. Dunkin is having a grand opening. 7-Eleven has amazing cookies. Trevor was on The Mike O'Meara Show yesterday. And we'll be at Heroes Pub today at noon to kick off the Who's Your Hero? program with Budweiser and the Military Bowl. And most importantly, pause to thank a Veteran! It's Thursday, which means that Trevor from  Annapolis Makerspace is here with your Maker Minutes with great ideas to work out your mind and hone your skills. And as usual, George from DCMDVA Weather is here with your local weather forecast! Please download their APP so you can keep on top of the local weather scene! The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00 am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (TW) NOTE: For hearing impaired subscribers, a full transcript is available on Eye On Annapolis

In this month's podcast with the beer gurus at Katcef Brothers we welcome fall with open arms, but a little bit of summer still lingers as a squall rained on our parade/podcast! The Golden Ticket is back. Be sure to follow us and Katcef Brothers for the details...this Friday (10/1) from 4-7 pm at L'Atittude 38 on City Dock. Come out, get some Navy and Bud Light swag and you might score 4 tickets to Saturday's game against UCF including parking! We chatted about a new vodka drink called Nütrl with zero carbs or sugars--listen up keto people! There are some new Winter beers on the horizon. But the big news... The Military Bowl is back on December 27th and along with it the Who's Your Hero? promotion (stay tuned) and equally important, the famous Budweiser Clydesdales will be leading the Military Bowl Parade this year again! Katcef and Budweiser will have all sorts of fun for you when the horses are in town so stay tuned! It was fun. As always!  Despite the rain! Have a listen!

I'm So Sick Of, Who's Your Hero, Celebrity Scoop See omnystudio.com/listener for privacy information.

Lex and Shubbz sit down and catch up with each other about life and the journey to becoming their best self. They discuss the following: "Who's Your Hero?", Smell the Flowers, Gamify Your Life, The Character Traits of my Future Self, Placing Asymmetric Bets. Recommended Book: The Concise Laws of Human Nature https://www.amazon.co.uk/Concise-Laws-Human-Nature/dp/1788161564/ref=pd_lpo_14_img_0/262-9778144-0504818?_encoding=UTF8&pd_rd_i=1788161564&pd_rd_r=8610676a-8e7b-40ed-a768-88861192eaf2&pd_rd_w=jFiT7&pd_rd_wg=6mxQQ&pf_rd_p=d05bd3be-6ad4-4468-b3fb-b2079408c7ac&pf_rd_r=D5TAVVX0ZGE8YDVG1AR5&psc=1&refRID=D5TAVVX0ZGE8YDVG1AR5 Phrase of the Week: Without Courage my Dear, Time will Never be Enough. The visual version of the episode is available on youtube. Follow us on our socials Twitter https://twitter.com/hustlesmartuk Instagram https://www.instagram.com/hustlesmartuk/ and subscribe to our Youtubehttps://www.youtube.com/channel/UC2Lulr9QkF0nqD5vef10S4g AND Visit the hosts on their social media too: @shubbz1 https://www.instagram.com/shubbz1/ @lexr94_ https://www.instagram.com/lexr94_/ Visuals by @remi_brancs https://www.instagram.com/remi_brancs/

In this episode we welcome artist, David Bowman to the show. His Christ centered artwork, both fine art, and animation and illustrations show us the true nature of Jesus Christ and other characters from the scriptures. His video series, Drawn In, goes along with the Come Follow Me lessons of the Church of Jesus Christ of Latter Day Saints and helps kids of all ages (and adults) better understand the scriptures. You can access and purchase his artwork, Who’s Your Hero? books, and the Drawn In videos here www.davidbowmanart.com OTHER LINKS www.instagram.com/outpostofheaven www.instagram.com/davidbowmanart

Howdy, you BEAUTIFUL SOUL!!!Two ChipChat Episodes in one week?!!Yes, I promised that--and I delivered that to you.My friend, today we're talking all about the concept of The Hero's Journey and specifically YOUR Hero's Journey.It's a concept coined by a magnificent human being named Joseph Campbell, and it's the story thread that runs through all great tales of humankind.It's the Call to Adventure, the Mentor, the Facing of the Dragon, and the Return with the Treasure.And more importantly than that, it's a way to think of our own lives.Here is an article I wrote all about The Hero's Journey to better understand it. "This Concept Alone Determines a Great Life..." by (ahem) Chip Franks.And HERE is the MOVIE about The Hero's Journey written, directed, and produced by Patrick Solomon...MY FAVORITE MOVIE EVER (often playing on my laptop while I do work on it)...FINDING JOE!In this solo Chip-isode, we talk about how I discovered The Hero's Journey, what it is, a little about my current Hero's Journey and the serendipitous way in how that came about--which involved this very podcast and my conversation with amazing human and billionaire Naveen Jain.What I didn't mention in this podcast is that the school I'm starting, The Imagine Academy was named due to that being Naveen's favorite word, "IMAGINE."There are so many possibilities with that word!It evokes hope, dreams, innovation, ways to make things BETTER for us all. Then we talk about YOU, and YOUR Hero's Journey...which is the most important thing.  I'd love for this ChipChat to get you to think of your OWN life and the Hero's Journey that you may be on now--or that you may want to search for.The suggested exercises for this are to:Watch Finding Joe.Read the Article.(optional) Order and listen to "The Power of Myth" by Joseph Campbell and Bill MoyersHere are two questions I'd recommend to help find the Call to Adventure for your own Hero's Journey...write these out in a journal and spend some of the very best time you ever could in thinking about these:1. What did you want to be as a child? There are probably some clues there for your Hero's Journey.and2. What would you do if you had a billion dollars in the bank and didn't need to concern yourself with money?Think about those, and let me know what you're doing with your Hero's Journey!As always, I welcome all feedback at c@chipfranks.comYOU ARE LOVED AND DESERVING!Chip ❤️

Join us as we sit with Spiritual Counselor Mathew Micheletti, as we open deep dialogue on the nature of Healing Addiction and the unique approach he brings to the clients he works with. Mat program, Your Hero’s Journey, is a holistic and alternative approach to traditional therapy. Mat offers Spiritual counseling based on the Themes of Consciousness and Inner Work. Learn to pull out the root of your issue instead of trimming the leaves. Welcome to Your Hero's Journey! Over time all of us accumulate layers and scars of who we are not, whether it be through trauma, hardships, or the daily grind of life just wears us down. But these experiences don't have to break us and identify us, instead they can initiate us to face our heroic awakening! The awakening is when you realize that there is so much more to you than what you are experiencing and you know something is off but you can't seem to figure out how to break free. But you feel, most importantly, it's time to do something about it!  Welcome courageous soul! You are in good company. In this episode we discuss:  What's at the core of addiction? Mats journey of addiction Religions influence on guilt and shame How the ego twists spiritual teachings How to empower an addict - The Hero's Journey How to rise above others who try to pull us back into our comfort zone Turning our wounds into our gifts Book co-authored by Mat + Ash The Inner Work: an Invitation to True Freedom and Lasting Happiness Online course for healing pornography addiction + it's effects on Self + relationship Revealed and Healed  Spiritual Counseling program: Your Hero’s Journey  Follow them on IG @theyogacouple Follow them on TikTok @theyogacouple

Your Hero is joined by The Scum and Villany Crew (TV's Casey and Dennis from Botched, a D and D podcast) for a nuanced and in-depth discussion of the fifth episode of Season 2 of The Mandalorian. SO, it's not REALLY a monologue. A tripleogue? Three monologues? Ahhhh, it's not important. Just listen to the show. Hey! Did you know you can watch Travis LIVE in all his Blazing Defender Glory? Watch Travis on TWITCH.TV every time he records an episode at twitch.tv/blazingdefender/ Just follow on Twitch and you'll get a notification whenever he's live. Also? If you're an Amazon Prime member you can support Travis by using your free Twitch Subscription for The Blazing Defender. And support the cause even more by smacking that donation button right there on Twitch, or you can just tell everyone you know how fucking great this podcast is! Do it TODAY! (Thank you!) DISCLAIMER: This is not your typical comic book show. Travis will cuss, and say things that the weak at heart might be offended by ( Sorry, but it's mainly to make you laugh. Don't take it too seriously. ). He's also not paid by or working in the comic book world ( He's a Firefighter ) so he will always give you his HONEST opinion with no fear of repercussion. Bottom line -Travis Jones LOVES COMICS and wants you to love them as well. So he tries to review comics with that in mind ( But, no doubt he will call a turd a turd! lol ). So kick back and enjoy a Big Ass Nerd talking COMICS! Thanks for listening! Let Travis know what ya think! Get in touch with the Blazing Defender at Facebook.Com/BlazingDefenderReport/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blazingdefender/support

Your Hero is joined by The Scum and Villany Crew (TV's Casey and Dennis from Botched, a D and D podcast) for a nuanced and in-depth discussion of the second and third episodes of Season 2 of The Mandalorian. SO, it's not REALLY a monologue. A tripleogue? Three monologues? Ahhhh, it's not important. Just listen to the show. Hey! Did you know you can watch Travis LIVE in all his Blazing Defender Glory? Watch Travis on TWITCH.TV every time he records an episode at twitch.tv/blazingdefender/ Just follow on Twitch and you'll get a notification whenever he's live. Also? If you're an Amazon Prime member you can support Travis by using your free Twitch Subscription for The Blazing Defender. And support the cause even more by smacking that donation button right there on Twitch, or you can just tell everyone you know how fucking great this podcast is! Do it TODAY! (Thank you!) DISCLAIMER: This is not your typical comic book show. Travis will cuss, and say things that the weak at heart might be offended by ( Sorry, but it's mainly to make you laugh. Don't take it too seriously. ). He's also not paid by or working in the comic book world ( He's a Firefighter ) so he will always give you his HONEST opinion with no fear of repercussion. Bottom line -Travis Jones LOVES COMICS and wants you to love them as well. So he tries to review comics with that in mind ( But, no doubt he will call a turd a turd! lol ). So kick back and enjoy a Big Ass Nerd talking COMICS! Thanks for listening! Let Travis know what ya think! Get in touch with the Blazing Defender at Facebook.Com/BlazingDefenderReport/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blazingdefender/support

In this month's pocast with the beer gurus at Katcef Brothers we cover a lot of ground from beers that pair well with your Thanksgiving dinner to the Military Bowl and the return of the Budweiser Clydesdales to Annapolis to why greenbean casserole is literally the bomb! But we also talk about recognizing the heroes in your life with the launch of the 7th Annual Who's Your Hero campaign--and we recorded in THE most appropriate place.... Heroes Pub in West Annapolis. Got a hero in your life? Tell us all about it! PLUS, there are plenty of opportunities to Fill the BUDweiser Truck at Fish Paws, Maryland Hall, and Bella's. And we has a surprise special guest, Logan, from Devil's Backbone Brewing Company who filled us in on all the new goodness coming to the area from DBB! Have a listen!

Discussed in this episode: What is a hero? Hero (Noun) - a person who exemplifies great courage. (Listen to rest of episode or check Merriam Webster for all the definitions My first hero was my Dad, my second hero was Mark McgWire, my third Hero was Bill Romanowski and guess what they've all let me down at some point or another. Heroes are humans so they have shortcomings, they make mistakes and we can't expect them to be perfect. Which is why..... My hero today is myself but not me NOW but rather the version of myself 10 years from now. I may let him down but I know for certain he will not let me down. That is the hero, the version I will forever be trying to hunt down. Todays Exercise: 1.) Go to a place that you vividly recall BEING at approximately 10 years prior, that you can see yourself coming back to 10 years in the future. 2.) Meditate on your past self 10 years from now, imagine that the current version of you is the hero that the past version from 10 years ago was seeking. 3.) Write a letter of kindness, gratitude, appreciation, respect, forgiveness admiration and truth to that past self from 10 years ago and sign it Your Hero, (your name) 4.) Now in the same location do a similar mediation where you envision your future self 10 years from now. (That is your Hero, that you are hunting down) What has he done, what does he say, what are his thoughts and feelings? 5.) From that higher version of you 10 years in the future write a letter of truth to your current self thanking him for all he did to get you to that future self. Be honest, genuine, kind, understanding and loving in this letter. Sign it your hero (your name) The end. Announcements: - #wondermoreworryless giveaway that Entry Rules: 1.) Subscribe/follow on either Apple Podcast or iHeartradio and leave a review on apple podcast or a comment on iHeartradio (only 1 platform is required for entry) 2.) When we have 20 entries (reviews/comments) we will do a drawing and announce the winner. 3.) Winner will receive - A custom Wake Up With Wonder t-shirt, A custom 7-in-1 #followyourwonder pen, and the #wondermoreworryless bracelet for the challenge with the PDF strategy document for "10 Ways to Wonder more and worry less" Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -You can also connect on Facebook @Jasonbgodoy, TikTok @Jasonbgodoy or Instagram @Jasonbgodoy -You can also connect by emailing Jasonbgodoy@outlook.com -To learn more about the podcast visit www.wakeupwithwonder.com -To join the Wake Up With Wonder Movement you can follow the Wake Up With Wonder Facebook Page and join our FREE Facebook Group -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Episode Sponsor @Chopfit ---> To get your Chopper TODAY visit https://chopfit.com/jason-godoy and use the promo code WONDER for a special discount only available to the listeners of this podcast -Sponsorship background music titled H2o by Prod._91 on Instagram @Prod._91 - Send your questions in for "The Wonder of You" Segment to get a FEE Wake Up With Wonder Sticker, magnet or coaster --> WONDER AWAY! #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

HE’S THE NEIGHBOR WE’VE BEEN WAITING FOR Our readings are Haggai 1 -2 , Psalm 129, and Luke 10.  We are reading from the New Living Translation. Blessed are the eyes that see what you have seen. I tell you, many prophets and kings longed to see what you see, but they didn’t see it. And they longed to hear what you hear, but they didn’t hear it. (Lk10:23-24 NLT) That’s what Jesus says to his disciples. What do you see in this story of the Samaritan?  Do you see yourself?  A religious leader came to Jesus and asked him, Teacher, what should I do to inherit eternal life? (Lk 10:25 NLT) He asked the question because he wanted to justify himself, we’re told.  Jesus responds with this story of the Samaritan. In the story Jesus is asking us, Who do you see?  We like to see ourselves as the ones who show mercy – the good Samaritan – the hero.  But Jesus wants us to see ourselves as the wounded man and God as the Samaritan. God has shown mercy when we were exposed, beat up and left half-dead along the road.  It is God who has showed mercy to us. God is the hero in this story, not us. Jesus is not telling us the story to teach us how to justify ourselves before God.  He’s telling the story to tell us what God is like.  God is the one who justifies us.  God is the one who is the hero.  The world and religion pass us by in the end.  But God sees us and cares for us.  He promises to return for us and restore us to life.     Mary gets this.  Mary is sitting at his feet and listening to every word of this story, and she gets it.  Jesus is the Neighbor that we’ve been waiting for.  He’s the only Neighbor the world has ever known.  He’s the way in which we find ourselves justified before God – not by the work of our own hands or by being the hero in our own story, but by sitting at his feet and seeing that He has done for us, what we could not do for ourselves. He has shown mercy and care, soothing our wounds with his oil and wine.  He’s bandaged us, placed us on his own donkey and taken us to an inn where we could get rest and be cared for.  And he continues to care for us, even when we don’t see him there.  He’s left resources behind to help us be restored to life in Him.     When you ask the question, ‘How do I inherit eternal life’?, who do you see as the hero of your story?  Is it you?  Or is it the one who is a better neighbor than you?  Is it Jesus?  He is the hero of the story.     Rejoice, that when you were on the side of the road, wounded and in need of rescue, he found you.  Your Hero has come.

Kat Tansey began work on the Hero's Journey in 2015 when she came to the realization that she had been writing and teaching about it for all these years, telling stories and creating courses to help people succeed in a variety of Hero's Journeys. But she had not actually taught them about the Hero's Journey itself. Kat saw that this was a bit like the give a man a fish story. She had been giving them a fish instead of teaching them how to fish. It was time to teach them about the Hero's Journey. Kat's first step for this latest version of Awakening Your Hero's Journey has been to make it a guided online course and connect it to a Discussion Center where people can join a group for each stage of the journey and learn from each other's experiences in that stage. Awakening to Your Hero's Journey is now also part of her new, bigger vision, The Resilient Hero Program.   Valeria interviews Kat Tansey. Kat is an award-winning author and innovative educator who believes in the power of a well-told tale to teach while it entertains. An inspirational teacher, Kat spent her early career training thousands of people and consulting with over fifty corporations to help them meet the challenges of change. Her first book, written as a novel, was Winning the Change Game. The book reflected on the lessons Kat learned from twenty years in the corporate world as a training and change management consultant, and featured Alexander Hamilton, who was instrumental in the ratification of the U.S. Constitution, as the change guru.  Kat's second book, Choosing to Be: Lessons in Living from a Feline Zen Master, is the story of her journey from deep depression to emotional wellness after she was struck down by Chronic Fatigue Syndrome in the early 90's. Choosing to Be has been awarded the Independent Publisher's Bronze Medal, and has been highly praised by people like Thom Hartmann, distinguished radio commentator and lifelong meditator, who said it is one of the best books on meditation he has ever read. The illustrious Findhorn Press in Scotland picked up the rights to Choosing to Be and released a new, 2nd edition in September 2010. Kat spent much of 2009 researching insomnia to resolve her own sleep issues, and then created an ebook titled:  Insomnia Relief Recipes to educate people with insomnia issues about the science of sleep and teach them how to become confident sleepers without using drugs.  Empowering and promoting women has always been a significant part of Kat's journey, and she focuses that passion toward collecting the wisdom of midlife women. Her weekly talk show, Finding Magic in Midlife, allows her to interview and discuss in-depth, lessons learned from a wide variety of accomplished and well-known midlife women. Kat is building an archive of these interviews and plans to develop a series of programs to pass this wisdom on to current and future generations of women. In early 2010, Kat collaborated with her good friend Dave Carpenter to produce the highly praised e-book, Prospering in 2010.  They have also created an exciting subscription series of webinars,  Prospering in 2010: Embracing Change to Accelerate Success, which people can join any time during the year.  Kat has a BA in English from Mary Washington College in Virginia and an MBA from Pepperdine University in California. She lives in Ojai, California with her partner, Greg, and enjoys taking long walks where she develops dialogues for her next book.   To learn more about Kat Tansey please visit her website: https://www.kattansey.com/ For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast Podcast Page: https://fitforjoy.org/podcast   — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Felicia Earl has a challenging word from the Lord for your today entitled. 'Who's Your Hero." Listen and be blessed. Donations can be made at nlac.tv, or on Give Plus App--New Life At Calvary, Or Text 216-672-4527 or Cash App $NLAC20.

Felicia Earl has a challenging word from the Lord for your today entitled. 'Who's Your Hero." Listen and be blessed. Donations can be made at nlac.tv, or on Give Plus App--New Life At Calvary, Or Text 216-672-4527 or Cash App $NLAC20.

Ash's 7/3 Bandcamp Friday ListSupport Jordan Groggs's FamilyAsh's Juneteenth Bandcamp List Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Lehin Ti Aye Ba Iku by Skinshape on Umoja ( Lewis) 8′18″ Someone by Gabriel Garzon-Montano on Someone ( Jagjaguwar/Stones Throw) 11′38″ Amigos e Inimigos ft. D'Alma by Skinshape on Umoja ( Lewis) 14′48″ So We Won't Forget by Khruangbin on Mordechai ( Dead Oceans) 19′36″ Ordinary Guy (feat. The Mattson 2) by Toro y Moi on Ordinary Guy (Company) 23′21″ Shades of You by Moses Boyd & Poppy Ajudha on Dark Matter ( Exodus) 31′03″ Natural by Mint Field on Sentimiento Mundial (Felte) 35′39″ Cosmonauts by Fiona Apple on Fetch the Bolt Cutters (Epic) 39′29″ I Know The End by Phoebe Bridgers on Punisher ( Dead Oceans) 44′57″ Weird Fishes by Lianne La Havas on Weird Fishes (Warner Music) 50′33″ What a Year It's Been by Injury Reserve on Injury Reserve ( Concord) 53′47″ how will i rest in peace if i'm burried by a highway? // by KennyHoopla on how will i rest in peace if i'm burried by a highway? // - EP ( Arista) 61′08″ Crimson + Clover by Pom Pom Squad on Single (self released) 63′10″ Waiting on Design by Westerman on Your Hero is Not Dead ( ) 67′34″ Know My Rights (ft. Lil Baby) by 6LACK on 6pc Hot EP ( ) 70′37″ Dipped by Nappy Nina on 30 Bag ( ) 73′37″ The Feeling (feat. KinKai) by FD on Lanta Nights EP (self released) 80′24″ On My Own by Shamir on On My Own (self released) 84′28″ Airwalkin' by GUM on Out in the World (Spinning Top) 87′52″ Disco Man (Little Dragon Remix) by Remi Wolf on Disco Man ( Island) 90′55″ Pressure by Photay on Waking Hours ( Mexican Summer) 96′18″ Soul Control by Jessie Ware on What's Your Pleasure (Virgin) 103′00″ Where is pt. 2 by Space Afrika on hybtwibt? (self released) 105′25″ Untitled 001 by FAUZIA on HOA010 (HAUS of ALTR) 108′05″ LW by REKChampa on REKChampa 2010-2013 (self released) 111′22″ Burn the Witch by LSDXOXO on BODY MODS (self released) 114′45″ Heaven (2020 Mix) by AceMo on HOA010 (HAUS of ALTR) 117′30″ Some Kinda Drum Machine by Devoye on HOA010 (HAUS of ALTR) 119′50″ Retire by Galcher Lustwerk on HOA010 (HAUS of ALTR) Check out the full archives on the website.

Ash's 7/3 Bandcamp Friday ListSupport Jordan Groggs's FamilyAsh's Juneteenth Bandcamp List Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Lehin Ti Aye Ba Iku by Skinshape on Umoja 8′18″ Someone by Gabriel Garzon-Montano 11′38″ Amigos e Inimigos ft. D'Alma by Skinshape on Umoja 14′48″ So We Won't Forget by Khruangbin on Mordechai 19′36″ Ordinary Guy (feat. The Mattson 2) by Toro y Moi 23′21″ Shades of You by Moses Boyd & Poppy Ajudha on Dark Matter 31′03″ Natural by Mint Field on Sentimiento Mundial (Felte) 35′39″ Cosmonauts by Fiona Apple on Fetch the Bolt Cutters (Epic) 39′29″ I Know The End by Phoebe Bridgers on Punisher 44′57″ Weird Fishes by Lianne La Havas on Weird Fishes (Warner Music) 50′33″ What a Year It's Been by Injury Reserve on Injury Reserve 53′47″ how will i rest in peace if i'm burried by a highway? // by KennyHoopla on how will i rest in peace if i'm burried by a highway? // - EP 61′08″ Crimson + Clover by Pom Pom Squad 63′10″ Waiting on Design by Westerman on Your Hero is Not Dead 67′34″ Know My Rights (ft. Lil Baby) by 6LACK on 6pc Hot EP 70′37″ Dipped by Nappy Nina on 30 Bag 73′37″ The Feeling (feat. KinKai) by FD on Lanta Nights EP 80′24″ On My Own by Shamir 84′28″ Airwalkin' by GUM on Out in the World (Spinning Top) 87′52″ Disco Man (Little Dragon Remix) by Remi Wolf 90′55″ Pressure by Photay on Waking Hours 96′18″ Soul Control by Jessie Ware on What's Your Pleasure 103′00″ Where is pt. 2 by Space Afrika on hybtwibt? 105′25″ Untitled 001 by FAUZIA on HOA010 (HAUS of ALTR) 108′05″ LW by REKChampa on REKChampa 2010-2013 111′22″ Burn the Witch by LSDXOXO on BODY MODS 114′45″ Heaven (2020 Mix) by AceMo on HOA010 (HAUS of ALTR) 117′30″ Some Kinda Drum Machine by Devoye on HOA010 (HAUS of ALTR) 119′50″ Retire by Galcher Lustwerk on HOA010 (HAUS of ALTR)

You Must Be the Hero of Your Story…   “There comes a time when you gotta keep moving.” -Bugzy Malone, Artist   I was listening to a song from one of my new favorite artists today (Bugzy Malone) and he said that phrase and it really got me thinking about the struggles and sense of overwhelm that many people are facing right now in their lives.  He also went on to say,   You Can't Look at a Problem, You Gotta Look Thru the Problem   Agree 100%.  So what does the really mean and how do you start to look past your problems in order to move forward in your life…but also move forward in a BIG way?   Well, I think it means you need to make a decision to Become the Hero of Your Story.  You've probably heard this phrase before but it's time you really gave it some serious consideration.   What does it mean to Be the Hero of Your Story?  What would the hero of your story look like?  How would the hero of your story of life act, show up and manage the problems you are facing?  The bottom line is, whether you believe it or not, you are the author and the main character in your life's story.  And…you have the ability to write the next chapter.  Your thoughts, intentions, actions, and strategy will determine the results you will see over the coming months.     The Hero of your Story needs to be the one to Show up, Step up and Conquer the fears, challenges and obstacles that life has presented to you.  But, here is the catch…   You cannot pretend to be the Hero.  You must actually Decide and Act like the Hero.   The Key is to remember that even Heros have setbacks.  Even Heros can have a comeback.  In order to become the Hero that you were meant to be, you need to adopt values, disciplines and actions that Your Hero would adopt.  Let me suggest just a few…   Keep Your Eye on the Mission This is your vision.  If you are looking at the problem you will not be able to find the solution.  If your head is down, you can't see where you are going. Keep your head up, and stay clear on the goals, dreams and desires that you have for your Future.  But, this means you need to have a clear vision, so Write it down.  Write down what you want your life to be like and get clear on what you will do to make that happen.    Most importantly, have a vision so big that is overshadows the problems you are facing.  The key to success is not asking for less or smaller problems.  The key is asking for enough strength and vision that is bigger than your problems.  Then you will develop the skills and talents and experience to handle even greater challenges.   Stop Giving Energy and Focus to the Past A True Hero, Your Hero, doesn't stay focused on the past let failures.  The past does not define you.  It should only Empower you because you are NOT that person any more.  You are the new person that has learned from the past.  You are the more experienced, the more dedicated, the more driven person that exists in the present. So, like Rocky said, “its not how many times you get knocked down that counts.  It's how many times you get knocked down and get back up that defines you”.     Be the person (and the hero) that will never quit.  The person that doesn't ever stay down.   Learn How to Create Momentum Go back and listen to the podcast last week on momentum, but I want to emphasize here that, if you learn to create momentum, you will be UNSTOPPABLE. The Hero of your story is absolutely Unstoppable.  You can create momentum for yourself by simply aligning with yoru Unique Talents, Setting Huge goals, Removing Distractions, Finding your sources of Energy, and Leveraging the Power of the Mastermind.   With momentum on your side, you can overcome even the biggest challenges, so find ways to create energy and momentum in your life and break through to new heights.  Its by operating outside your comfort zone and pushing into the unknown that you will find your greatest joys and rewards.   Know the Journey will be Long Listen, you just like any other hero are not perfect.  You will fail at times.  You will do and say the wrong things at times.  You won't have all the answers and things won't always go according to plan.  But, trust yourself.  Trust your ability to learn and adapt rather than trusting in the outcome.  Trust and have faith in the process rather than the end goal.  Be a person of decision, commitment and conviction and then trust that you will be taken in the right direction.     You see when we let go of the outcome and learn to embrace the journey, we are much better able to handle what the story of life throws in our path.  If you are not open to detours and new paths, then you will be focused on the wrong things when the objective is just to create, live and enjoy your life.  The journey you begin is based on your current perception of what you want and how you will write the story.  But, as you grow, your journey can take on many new and exciting paths to help you become the true Hero and fulfill your destiny.   Know that Being Stuck is Temporary Just like a path in the forest or a map you are following for directions, sometimes you will make a wrong turn and get stuck.  Sometimes the path you take will lead you in the wrong direction.  When that happens, just know that making a course correction is ok and being stuck is only temporary.  Getting upset or distracted with being stuck or lost only drains you of the energy you could be using to accomplish your task.  Course correct and keep moving forward.   Again, Bugzy Malone, “Keep moving, Losing, Keep Moving, Losing…”   Even Heros have setback.  It's the drive and determination of a Hero that overcomes that battle.  Make a decision and a commitment today to Be the Hero.  Be the one you are hoping to show up and rescue you.  Be the one who will create and manifest your future.  Only you can make it happen and only you have the power to Be the Hero of Your Story.  

You Must Be the Hero of Your Story…   “There comes a time when you gotta keep moving.” -Bugzy Malone, Artist   I was listening to a song from one of my new favorite artists today (Bugzy Malone) and he said that phrase and it really got me thinking about the struggles and sense of overwhelm that many people are facing right now in their lives.  He also went on to say,   You Can't Look at a Problem, You Gotta Look Thru the Problem   Agree 100%.  So what does the really mean and how do you start to look past your problems in order to move forward in your life…but also move forward in a BIG way?   Well, I think it means you need to make a decision to Become the Hero of Your Story.  You've probably heard this phrase before but it's time you really gave it some serious consideration.   What does it mean to Be the Hero of Your Story?  What would the hero of your story look like?  How would the hero of your story of life act, show up and manage the problems you are facing?  The bottom line is, whether you believe it or not, you are the author and the main character in your life's story.  And…you have the ability to write the next chapter.  Your thoughts, intentions, actions, and strategy will determine the results you will see over the coming months.     The Hero of your Story needs to be the one to Show up, Step up and Conquer the fears, challenges and obstacles that life has presented to you.  But, here is the catch…   You cannot pretend to be the Hero.  You must actually Decide and Act like the Hero.   The Key is to remember that even Heros have setbacks.  Even Heros can have a comeback.  In order to become the Hero that you were meant to be, you need to adopt values, disciplines and actions that Your Hero would adopt.  Let me suggest just a few…   Keep Your Eye on the Mission This is your vision.  If you are looking at the problem you will not be able to find the solution.  If your head is down, you can't see where you are going. Keep your head up, and stay clear on the goals, dreams and desires that you have for your Future.  But, this means you need to have a clear vision, so Write it down.  Write down what you want your life to be like and get clear on what you will do to make that happen.    Most importantly, have a vision so big that is overshadows the problems you are facing.  The key to success is not asking for less or smaller problems.  The key is asking for enough strength and vision that is bigger than your problems.  Then you will develop the skills and talents and experience to handle even greater challenges.   Stop Giving Energy and Focus to the Past A True Hero, Your Hero, doesn't stay focused on the past let failures.  The past does not define you.  It should only Empower you because you are NOT that person any more.  You are the new person that has learned from the past.  You are the more experienced, the more dedicated, the more driven person that exists in the present. So, like Rocky said, “its not how many times you get knocked down that counts.  It's how many times you get knocked down and get back up that defines you”.     Be the person (and the hero) that will never quit.  The person that doesn't ever stay down.   Learn How to Create Momentum Go back and listen to the podcast last week on momentum, but I want to emphasize here that, if you learn to create momentum, you will be UNSTOPPABLE. The Hero of your story is absolutely Unstoppable.  You can create momentum for yourself by simply aligning with yoru Unique Talents, Setting Huge goals, Removing Distractions, Finding your sources of Energy, and Leveraging the Power of the Mastermind.   With momentum on your side, you can overcome even the biggest challenges, so find ways to create energy and momentum in your life and break through to new heights.  Its by operating outside your comfort zone and pushing into the unknown that you will find your greatest joys and rewards.   Know the Journey will be Long Listen, you just like any other hero are not perfect.  You will fail at times.  You will do and say the wrong things at times.  You won't have all the answers and things won't always go according to plan.  But, trust yourself.  Trust your ability to learn and adapt rather than trusting in the outcome.  Trust and have faith in the process rather than the end goal.  Be a person of decision, commitment and conviction and then trust that you will be taken in the right direction.     You see when we let go of the outcome and learn to embrace the journey, we are much better able to handle what the story of life throws in our path.  If you are not open to detours and new paths, then you will be focused on the wrong things when the objective is just to create, live and enjoy your life.  The journey you begin is based on your current perception of what you want and how you will write the story.  But, as you grow, your journey can take on many new and exciting paths to help you become the true Hero and fulfill your destiny.   Know that Being Stuck is Temporary Just like a path in the forest or a map you are following for directions, sometimes you will make a wrong turn and get stuck.  Sometimes the path you take will lead you in the wrong direction.  When that happens, just know that making a course correction is ok and being stuck is only temporary.  Getting upset or distracted with being stuck or lost only drains you of the energy you could be using to accomplish your task.  Course correct and keep moving forward.   Again, Bugzy Malone, “Keep moving, Losing, Keep Moving, Losing…”   Even Heros have setback.  It's the drive and determination of a Hero that overcomes that battle.  Make a decision and a commitment today to Be the Hero.  Be the one you are hoping to show up and rescue you.  Be the one who will create and manifest your future.  Only you can make it happen and only you have the power to Be the Hero of Your Story.  

El vistazo a la actualidad de hoy pasa por los últimos singles de Shamir, Gorillaz, Leon Bridges o Teyana Taylor. Además, todavían colean algunos de los discos más destacados entre los publicados el viernes pasado: "Startisha" de Naeem y "Your Hero is Not Dead" de Westerman.

This is a Crabcake from The Maryland Crabs! What is a Crabcake? Well, it's a very short snippet of something you need to know. It might be 5 minutes long..or it might be 20....or longer in this case, because..well...beer! In any event, enjoy your Maryland Crabcake! Today, we continue our monthly series (no set schedule other than monthly) about beer.  We have a huge distributer of beer right here in Annapolis--Katcef Brothers Inc. and they have a ton of experts on hand to de-mystify beer for us.  Now, full disclosure--I like beer! I like beer a lot!  But, I am not a beer snob and a Bud Light will suit me just fine.  This month is not so much about beer. Well, OK Budweiser Black Lager, but... it is all about heroes. Once again, Katcef Brothers and the Military Bowl have teamed up and want to know who your hero is so you can have a shot at a VIP experience at the Military Bowl. See below for dates and locations! But we also talk to a real hero today. Rocky Sickmann was a Marine who spent 444 days in captivity in Tehran in the Iranian Hostage Crisis back in 1979.  Today, he is retired from a civilian life with Budweiser and spearheads the company's relationship to  Folds of Honor which provides scholarships to to the millions of military dependents affected by war.As Rocky says-- Freedom is not free. Rocky will be at the Navy SMU game this Saturday where he along with Katcef Brothers will present a check to Folds of Honor! Please have a listen! Links: Folds of Honor (Website) Folds of Honor (Facebook) Folds of Honor (Twitter) Folds of Honor (Instagram) Who's Your Hero? November 22 | Acme Bar & Grill | 5-7 November 27 | Langways's | 6-8 December 7 | McGarvey's | 330-530 December 14 | Fishpaws | 4-7 December 20 | The Boatyard Bar & Grille | 5-7

The RunRunLive 4.0 Podcast Episode 4-419 – Dawn's Wisdom (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4419.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-419 of the RunRunLive Podcast.  So – I'm a week late with this one, but it's great show.  Think about it this way – we gave it an additional week to marinate, to grow, to rise like rustic bread or age like fine wine.  Last week I was all lined up to get the show out for Friday. Thursday was my birthday.  I took Thursday and Friday off from work to recuperate a bit and was working on the show.   Then, ironically as I was writing the hero's journey piece that is in section two, that talks about how life is not a straight line, and it seldom goes as you expect it to, my old computer ceased to turn on.  I've had this Microsoft surface since at least 2015 and it's been the best computer I ever.  It was powerful enough to do all the audio editing for the show, it has a great form factor for traveling.  Just a great machine that matches my need.  End of this story is that I spent all day Friday in the Microsoft store and ended up buying a new surface that I am happily tapping away on now.  I didn't loose any data, just some time – and oh by the way – I'm about $2,000 lighter so you might want to consider becoming a member of the RunRunLive Podcast to help defray unexpected expenses.  So with that excuse out of the way let me take you back to the primordial jungles of North America where strange and dangerous beasts roam dark, dank forests…. (Fade in Jungle music) Our old friend Peter Herridge everyone with that excellent dramatic reading.  That piece of writing has been kicking around in my head or a few years.  Probably since I first heard the word ‘piriformis' and thought, that sounds like the name of a nasty dinosaur.  I immediately thought of Peter who has such a great voice.  Peter was a good runner in his day and one of the original podcasters from a decade ago when we all got online and met each other.  Peter does a podcast every once in a while called ‘spikes'. Today we have a really good, timely chat with Dawn.  I have been following Dawn for a few years but never had her on the show.  She is a heavy social media poster and for some reason I see her posts on LinkedIn a lot.  I have always treated LinkedIn as a professional network and haven't let this ‘hobby' side of my life bleed over into it.  She stands out, because you've got all these businesspeople talking about business stuff and then there's Dawn talking about empowerment and Joy.  This time of year, in the northern hemisphere anyhow, we all get stressed out.  The weather turns.  The days get shorter.  If you have kids their schedule ramps up.  It's budget-setting time and trade show season at your work.  The end of the year is approaching with holidays and deadlines and sales quotas.  It tends to push people into anxiety and depression.  I was there myself this month.  With my work having challenges, me getting older and an unruly puppy to train.  Things just felt awful and closed in and trapped.  My mind started repeating a scarcity narrative of how much I don't have and how much I've lost.  Which, I know is ridiculous, because I'm one of the most blessed and lucky people you'll ever meet, but that's how your brain works, especially this time of year. Then I stumbled across one of Dawn's posts talking about gratitude and abundance.  By the way, one of the symptoms of this downward-spiraling mental malaise is you start trying to distract yourself online.  Whether it's FB scrolling or too much news or video games.  That's a bad way to avoid life.  Anyhow, I took a deep breath and declared November a month of gratitude.  In section one I'm going to suggest two useful ways you can use your off-season training to learn some new skills and add to your running assets.  In section two we are going to take the hero's journey together.  Because one of the most effective way to contextualize your experience in this world is to see it as a journey.  Tell your narrative as a journey.  And that is what we are going to talk about today.  Gratitude and journeys.  Because, my friends, no matter how low or shitty it gets the hero in you always knows the way.  Without the shitty parts there can be no hero.  I saw a great post this week that said ‘failure is like stepping in manure, it stinks when you do it but it makes for great fertilizer!” On with the show. … I'll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don't have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member's only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  We do this by offering a membership option where members get Access to Exclusive Members Only audio and articles. Member only race reports, essays and other bits just for you! Links are in the show notes and at RunRunLive.com … Section one – Using your in-between time - Voices of reason – the conversation Dawn Ciccone Make your day a new & exciting adventure! Discover your incredible life. Dawn Ciccone A marathoner, writer, personal trainer, nutrition and running coach, Dawn offers methodologies learned from experience!  Her passion is to help people face challenges, dIscover the gifts they bring and trust themselves as the beautifully powerful person you're meant to be.   Dawn has conquered abusive relationships, addiction, disordered eating and came through a tragic accident that left her helpless. Dawn has been where you're at and knows how to turn challenges into opportunities!   Credentials Certified RRCA &   USTAF coach   American Red Cross Health & Safety Instructor   Certified Nutritional Health Educator and Personal Fitness Trainer   Certified Master Reiki Practitioner, intuitive, empath, lightworker, transformational speak.   Section two – Your Hero's Journey– Outro Well, my friends, you have Made it with gratitude to the end of the RunRunLive Podcast episode 4-419.  Okey – Dokey – I'm in a down phase in my training.  Which is another, kinder way of saying I'm not training much.  Much for me that is.  I'm just doing 3 days a week in the trails with Ollie the Collie and then a longer run with the boys on Sundays – somewhere in the 20-30 miles a week.  I've fattened myself back up with some poor nutritional choices as well, but I think we need to take these breaks to rebalance the humors every once in a while.  I know discipline is power but that can burn you out and I've got a lot going on right now.  I'm noticing that I'm starting to get the bug again to do something epic.  Got any suggestions?  I'm not sure if I'll get into Boston this year.  If I don't that opens up the spring for something.  Coming up is our traditional Thanksgiving 5k.  But, Teresa hurt her foot, so I'm going to walk it with her.  Maybe we'll start early and take the dog.  After that the first week of December is the Mill Cities Relay.  I was running with my buddies Brian and Frank and we came up with a the bright idea of entering our own team.  You only need 5 people and we already had 3 so how hard could it be?  As I started reaching out to some of our old running friends, (in our age group), I found that many of them were no longer running at all due to age-related injuries.  In a weird Schadenfreude way they made me feel pretty good about the fact that I'm still getting out there.  It also reminded me to be kinder to myself. Finally, I am planning to run the Groton Marathon, and organize it, for the 7th edition on December 29th this year – please come up and run with us.  It's fun.  What about Ollie the collie? We were asked not to come back to puppy training.  It started as we were sitting patiently, waiting for class to start.  Ollie the border collie puppy and myself in the big box pet store.  It was our 3rd class.  Ollie was doing well, learning quickly.  The dopey brown doodle came in with it's handler all stupid and goofy, doh do doh.  The dopy doodle's exuberance overruled the owners' ability to control it and it pulled its way over into our space to check out Ollie. Ollie was not happy about this.  He turned to look at me and said  “Dad, what is this madness?   These doodles and snoodles and snickerdoodle caboodles?  What right do they have to play with the canine DNA of pure breeds for their own amusement?  These freaks!  These aberrations! This cannot stand! I draw the line here! I must stop this madness!  Foul abomination I strike at thee! I will blot your aberration from this world!” At least that's what I thought he said, because it was at this point he went berserk and tried to murder the doodle.  But, since I was holding him by the collar he turned and sunk his teeth into my hand.  As I was bleeding and shaking with fear, that's when the nice lady said maybe we should leave and not come back.  On the one hand Ollie is mental and that has its challenges.  But, on the other hand, I'm kinda jealous because that's exactly the kind of punk-rock, hard core mental many of us tried to be as teenagers! He's just coming up on 6 months old and he's already 31 pounds of muscular athlete with a big brain to boot.  He's running 20 – 30 miles with me off leash in the woods each week and he's scary fast and strong.  He's not much on cuddling, but as they say, he's someone you'd want to share a fox-hole with. I just have to train him up.  He's going to be a great dog.  And remember, as Ollie says, Death to Doodles! I will see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->  

The RunRunLive 4.0 Podcast Episode 4-419 – Dawn’s Wisdom (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4419.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-419 of the RunRunLive Podcast.  So – I’m a week late with this one, but it’s great show.  Think about it this way – we gave it an additional week to marinate, to grow, to rise like rustic bread or age like fine wine.  Last week I was all lined up to get the show out for Friday. Thursday was my birthday.  I took Thursday and Friday off from work to recuperate a bit and was working on the show.   Then, ironically as I was writing the hero’s journey piece that is in section two, that talks about how life is not a straight line, and it seldom goes as you expect it to, my old computer ceased to turn on.  I’ve had this Microsoft surface since at least 2015 and it’s been the best computer I ever.  It was powerful enough to do all the audio editing for the show, it has a great form factor for traveling.  Just a great machine that matches my need.  End of this story is that I spent all day Friday in the Microsoft store and ended up buying a new surface that I am happily tapping away on now.  I didn’t loose any data, just some time – and oh by the way – I’m about $2,000 lighter so you might want to consider becoming a member of the RunRunLive Podcast to help defray unexpected expenses.  So with that excuse out of the way let me take you back to the primordial jungles of North America where strange and dangerous beasts roam dark, dank forests…. (Fade in Jungle music) Our old friend Peter Herridge everyone with that excellent dramatic reading.  That piece of writing has been kicking around in my head or a few years.  Probably since I first heard the word ‘piriformis’ and thought, that sounds like the name of a nasty dinosaur.  I immediately thought of Peter who has such a great voice.  Peter was a good runner in his day and one of the original podcasters from a decade ago when we all got online and met each other.  Peter does a podcast every once in a while called ‘spikes’. Today we have a really good, timely chat with Dawn.  I have been following Dawn for a few years but never had her on the show.  She is a heavy social media poster and for some reason I see her posts on LinkedIn a lot.  I have always treated LinkedIn as a professional network and haven’t let this ‘hobby’ side of my life bleed over into it.  She stands out, because you’ve got all these businesspeople talking about business stuff and then there’s Dawn talking about empowerment and Joy.  This time of year, in the northern hemisphere anyhow, we all get stressed out.  The weather turns.  The days get shorter.  If you have kids their schedule ramps up.  It’s budget-setting time and trade show season at your work.  The end of the year is approaching with holidays and deadlines and sales quotas.  It tends to push people into anxiety and depression.  I was there myself this month.  With my work having challenges, me getting older and an unruly puppy to train.  Things just felt awful and closed in and trapped.  My mind started repeating a scarcity narrative of how much I don’t have and how much I’ve lost.  Which, I know is ridiculous, because I’m one of the most blessed and lucky people you’ll ever meet, but that’s how your brain works, especially this time of year. Then I stumbled across one of Dawn’s posts talking about gratitude and abundance.  By the way, one of the symptoms of this downward-spiraling mental malaise is you start trying to distract yourself online.  Whether it’s FB scrolling or too much news or video games.  That’s a bad way to avoid life.  Anyhow, I took a deep breath and declared November a month of gratitude.  In section one I’m going to suggest two useful ways you can use your off-season training to learn some new skills and add to your running assets.  In section two we are going to take the hero’s journey together.  Because one of the most effective way to contextualize your experience in this world is to see it as a journey.  Tell your narrative as a journey.  And that is what we are going to talk about today.  Gratitude and journeys.  Because, my friends, no matter how low or shitty it gets the hero in you always knows the way.  Without the shitty parts there can be no hero.  I saw a great post this week that said ‘failure is like stepping in manure, it stinks when you do it but it makes for great fertilizer!” On with the show. … I’ll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don’t have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member’s only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  We do this by offering a membership option where members get Access to Exclusive Members Only audio and articles. Member only race reports, essays and other bits just for you! Links are in the show notes and at RunRunLive.com … Section one – Using your in-between time - Voices of reason – the conversation Dawn Ciccone Make your day a new & exciting adventure! Discover your incredible life. Dawn Ciccone A marathoner, writer, personal trainer, nutrition and running coach, Dawn offers methodologies learned from experience!  Her passion is to help people face challenges, dIscover the gifts they bring and trust themselves as the beautifully powerful person you’re meant to be.   Dawn has conquered abusive relationships, addiction, disordered eating and came through a tragic accident that left her helpless. Dawn has been where you’re at and knows how to turn challenges into opportunities!   Credentials Certified RRCA &   USTAF coach   American Red Cross Health & Safety Instructor   Certified Nutritional Health Educator and Personal Fitness Trainer   Certified Master Reiki Practitioner, intuitive, empath, lightworker, transformational speak.   Section two – Your Hero’s Journey– Outro Well, my friends, you have Made it with gratitude to the end of the RunRunLive Podcast episode 4-419.  Okey – Dokey – I’m in a down phase in my training.  Which is another, kinder way of saying I’m not training much.  Much for me that is.  I’m just doing 3 days a week in the trails with Ollie the Collie and then a longer run with the boys on Sundays – somewhere in the 20-30 miles a week.  I’ve fattened myself back up with some poor nutritional choices as well, but I think we need to take these breaks to rebalance the humors every once in a while.  I know discipline is power but that can burn you out and I’ve got a lot going on right now.  I’m noticing that I’m starting to get the bug again to do something epic.  Got any suggestions?  I’m not sure if I’ll get into Boston this year.  If I don’t that opens up the spring for something.  Coming up is our traditional Thanksgiving 5k.  But, Teresa hurt her foot, so I’m going to walk it with her.  Maybe we’ll start early and take the dog.  After that the first week of December is the Mill Cities Relay.  I was running with my buddies Brian and Frank and we came up with a the bright idea of entering our own team.  You only need 5 people and we already had 3 so how hard could it be?  As I started reaching out to some of our old running friends, (in our age group), I found that many of them were no longer running at all due to age-related injuries.  In a weird Schadenfreude way they made me feel pretty good about the fact that I’m still getting out there.  It also reminded me to be kinder to myself. Finally, I am planning to run the Groton Marathon, and organize it, for the 7th edition on December 29th this year – please come up and run with us.  It’s fun.  What about Ollie the collie? We were asked not to come back to puppy training.  It started as we were sitting patiently, waiting for class to start.  Ollie the border collie puppy and myself in the big box pet store.  It was our 3rd class.  Ollie was doing well, learning quickly.  The dopey brown doodle came in with it’s handler all stupid and goofy, doh do doh.  The dopy doodle’s exuberance overruled the owners’ ability to control it and it pulled its way over into our space to check out Ollie. Ollie was not happy about this.  He turned to look at me and said  “Dad, what is this madness?   These doodles and snoodles and snickerdoodle caboodles?  What right do they have to play with the canine DNA of pure breeds for their own amusement?  These freaks!  These aberrations! This cannot stand! I draw the line here! I must stop this madness!  Foul abomination I strike at thee! I will blot your aberration from this world!” At least that’s what I thought he said, because it was at this point he went berserk and tried to murder the doodle.  But, since I was holding him by the collar he turned and sunk his teeth into my hand.  As I was bleeding and shaking with fear, that’s when the nice lady said maybe we should leave and not come back.  On the one hand Ollie is mental and that has its challenges.  But, on the other hand, I’m kinda jealous because that’s exactly the kind of punk-rock, hard core mental many of us tried to be as teenagers! He’s just coming up on 6 months old and he’s already 31 pounds of muscular athlete with a big brain to boot.  He’s running 20 – 30 miles with me off leash in the woods each week and he’s scary fast and strong.  He’s not much on cuddling, but as they say, he’s someone you’d want to share a fox-hole with. I just have to train him up.  He’s going to be a great dog.  And remember, as Ollie says, Death to Doodles! I will see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->  

Give us about ten minutes a day and we will give you all the local news, local sports, local weather, and local events you can handle.  CONNECT WITH US!  LOTS OF WAYS:  http://bit.ly/EOAConnect  Today...Police investigating a Glen Burnie home invasion where a homeowner shot the invader. Wegmans pulls the plug on the Annapolis store and blames county. A Laurel man is found guilty of sexual assault on a 11-year old girl. The Jarrod Ramos trial is now set for March 2020. Seth Hurwitz, owner of the 9:30 Club and The Anthem in DC has pleaded guilty of soliciting prostitution from a massage therapist. It is the weekend and we have a K&B True Value Ladies' Night, a USNA Band free concert, a block party at City Dock, a Who's Your Hero kick off at Heroes, a beer and food dinner, and Historic Annapolis' Annapolis By Candlelight! And, of course, George from DMV Weather with your local weather forecast!  Flash Briefing for Alexa. Yep, I finally brought the Daily News Brief to Alexa. Search for "Eye On Annapolis Daily News Brief" in your Alexa app and enable it--and be sure to drop us a rating! More info here.  The Eye On Annapolis Daily News Brief is produced every Monday through Friday and available on Apple Podcasts, Spotify,  Google Music, Stitcher Radio, tunein, IHeartRADIO, Amazon Echo,  YouTube, Facebook, Twitter, and of course at Eye On Annapolis. Our weather partner is DMV Weather based in Annapolis. Please download their APP so you can keep on top of the local weather scene! Please be sure to check out our weekly sister podcast, The Maryland Crabs!

"Your Hero is Not an Avenger" A study of forgiveness. 8/18/19. Sunday morning message delivered by Tyler Bennett

Your Hero and The Hero – 7-21-19 – Pastor John Bosic The post Your Hero and The Hero – 7-21-19 – Pastor John Bosic appeared first on FBC Salinas.

(e107) Are You Ever Unrecognizable, Who is Your Hero by Paul George

Let's talk about the Hero's journey. Remember the movie Ratatouille? It's the perfect example of the classic Hero's journey. The rat Remy dreams of becoming a great chef, Despite being a rat. He follows his dream with the help of the garbage boy Linguini and he puts his culinary skills to test. Despite all the obstacles, he becomes this major chief who wins over the food critics and proves his culinary abilities with this simple dish. Long story short is anyone can do anything they set their minds to. We are all wired to respond to stories. The story structure begins with the context where you set the stage. Your Hero is in a world and there is a conflict that sets them on a journey. The hero is in their world and figures out there is a wrong within the world. An example is they don't like the flavor or maybe the color of something. Now, you have to find that resolution. Stop thinking of them as customers, start thinking of them as Heroes and you're helping them complete their journey. You serve as many heroes as possible and then they can't resist coming to you. Find out what they want and get it for them. Remember they are the Hero, not the Customer, and not the Client. Do you want to buckle down and figure out who your Hero is? Go sign up at the Master Class www.TMCmaster.Com •Watch the podcast on [Youtube](https://www.youtube.com/channel/UCBsNUHeU-HiZtjra-KtWP7Q) •Follow us on [Facebook](http://facebook.com/gingerzumaetahq) #marketing #sales #Hero #customers --- Support this podcast: https://podcasters.spotify.com/pod/show/usablemarketing/support

This week we continue our discussion about authority. We discuss the belief that biblical heroes shape theological belief and form our outlook on our current situations. Executive Producers for this show: Bob Miller, Larue Miller, YeshuaShirts.com, Virginia Powers, John Coulthard, Lew and Erna Draper The post Show #255 – Who's Your Hero? appeared first on Messiah Matters.

Give us about ten minutes a day and we will give you all the local news, local sports, local weather, and local events you can handle.   Today...A teen found stabbed on the side of the road in Glen Burnie. A mass shooting in Southern California. Maryland Health Exchange may be in trouble. Area hospitals are graded. And of course the weekend with plenty to do including the Veterans Classic, an art exhibit, a play, and the launch of Who's Your Hero from the Military Bowl!  And, of course, George from DMV Weather with your local weather forecast! Flash Briefing for Alexa. Yep, I finally brought the Daily News Brief to Alexa. Search for "Eye On Annapolis Daily News Brief" in your Alexa app and enable it--and be sure to drop us a rating! More info here.  The Eye On Annapolis Daily News Brief is produced every Monday through Friday and available on Apple Podcasts, Spotify,  Google Music, Stitcher Radio, tunein, IHeartRADIO, Amazon Echo,  YouTube, Facebook, Twitter, and of course at Eye On Annapolis. Our weather partner is DMV Weather based in Annapolis. Please download their APP so you can keep on top of the local weather scene! Please be sure to check out our weekly sister podcast, The Maryland Crabs!

Kevin Oroszlán discusses "Your Hero’s Journey and The Awakened Masculine" on episode one of HiveMinds - the weekly show on personal transformation for the Hive community at www.hive.org. Discussion topics included: Using the ritual of breath to modulate the oxygen, nitrogen, and carbon dioxide in the brain Getting into flow states like performance athletes — to turn off the pre-frontal context and access the more evolutionarily ancient brain in limbic system The lessons from Stealing Fire by Steven Kotler and Jamie Wheal How the Enlightenment and Golden Age started Plant medicines and ayahuasca and psilocybin Shamanic traditions from the jungle The Four Agreements by Don Miguel Luiz Ecovillages and cryptocurrency How to become a “flow state mixed-martial artist” How to suppress your ego and a desire for fame How to allow key decisions in your company to be made in Gender-Balanced Councils of 12, which comes from Indigenous wisdom — the old model of a single leader less effective and less trusted Learning to only speak when it serves the collective How we as a human society are working to debug capitalism and the systems of patriarchy How to Diffuse the Soldier/Negative Warrior archetype and turn it into the Guardian/Protector archetype Bioenergetics - Yoga, breath, movement, connecting to nature How to be authentic and vulnerable as a man How to follow your bliss and pay attention to what puts you into a flow state The importance of men’s circles for men

In this episode of The Naked Truth Movement, we talk with Dave Kehnast about how he overcame addiction and now helps others who are struggling with addiction, and more.  Dave Kehnast has been coaching the lives of individuals and business owners since 2011 when he enrolled in the Accomplishment Coaching, Coach Training Program. Dave is committed to the transformation of human beings through the ontological coaching methodology, which he combines with practical, planet earth-based spiritual awareness. Dave currently hosts two podcasts, one called Fascinating Talks, and  another entitled Addiction and Redemption-Awakening to Your Hero's Journey, which is currently celebrating over 15,000 downloads. He lives in Encinitas, California where he has created his life around his love for surfing and the ocean as well as teaching Kundalini Yoga. https://www.facebook.com/dave.kehnast   https://www.facebook.com/dkehnast/   https://www.linkedin.com/in/davekehnast/   www.davekehnast.com   https://itunes.apple.com/us/podcast/addiction-and-redemption-awakening-to-your-heros-journey/id1290902883?mt=2 https://itunes.apple.com/us/podcast/fascinating-talks/id1321701064?mt=2   Free gift: 1 hour no-obligation consultation with Dave  

Life is a playground of infinite possibilities, but you have to stop and ask yourself, ‘What do I really want?’ Dave Kehnast is a transformational leadership, business and life coach, logging more than 2,000 paid client hours in the past seven years. Trained by the ICF-accredited Accomplishment Coaching program, Dave’s practice focuses on the transformation of human beings through ontological coaching methodology in combination with practical spiritual awareness. He is also the host of two podcasts, Fascinating Talks and Addiction and Redemption: Awakening to Your Hero’s Journey. Dave joins Emerald to share the story of his addiction and the ‘unconditional surrender’ that led to his recovery. He discusses his ontological approach to coaching and the work he does with clients around the elimination of limiting beliefs. Dave explains how he came to be the host of two new podcasts and describes his intention to connect with the soul in his interviews. Listen in for Dave’s insight on initiating ‘the big conversation’ and learn to ask yourself what you really want out of life! What You Will Learn How Dave overcame addiction to access the divine within Dave’s take on life as a playground of infinite possibilities How addiction stems from messages internalized in childhood The divine intervention that led Dave to say YES to treatment Dave’s ontological and phenomenological approach to coaching The work Dave does with clients to eliminate limiting beliefs How Dave was introduced to the concept of ‘the big conversation’ How the ability to choose sets us apart as human beings What inspired Dave to pursue podcasting Dave’s intention to connect with the soul through interviews The value in living on the boundary of what’s comfortable Connect with Dave Kehnast Dave’s Website Dave on Facebook Dave on LinkedIn Dave on Twitter Resources Addiction and Redemption Podcast Fascinating Talks Podcast Time to Make Your Mark Mentorship Application Whetstone Steve Olsher GarageBand Connect with Emerald GreenForest Creative Age Consulting Group Emerald’s Website Emerald on LinkedIn Emerald on Twitter Email: listeners@menonpurposepodcast.com This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit timetomakeyourmark.com to apply for an invitation-only consultation.

Who is Your Hero? Hannah's Hero 1 Samuel 2:1-2 Hannah had prayed with a bitter heart. Now her heart expresses joy. Joy is lasting but happiness is fleeting. Hannah’s joy comes from her position “in the Lord.” “My horn” is in reference to power. Hannah’s power comes from her position “in the Lord.” The greatest power over people is sin. But those that are in Christ have power over sin. Romans 6:5-14 She can smile at her enemies because the Lord has saved her. Nothing and no one can take that from her. Romans 8:31-39 God is Unique 1 Samuel 2:3-8 If it is unfit for others to hear it is unfit to say. Everything you do and say must be done knowing that the Lord is the God of knowledge. God is the hero of those who need heroes. See also Matthew 5:3-6 and James 4:6 Christ is Empowered 1 Samuel 2:9-10 How the Lord blessed Hannah: The Lord gave Hannah the power to go home without Samuel. 1 Samuel 2:11. The Lord gave her an opportunity to visit her son on a regular basis. 1 Samuel 2:18-20 The Lord blessed Hannah with more children. 1 Samuel 2:21 The Lord allowed Hannah to see her son grow in God. 1 Samuel 2:21 The Lord gave Hannah a prophecy that is the first utterance. 1 Samuel 2:10. Your Hero, Too Is it happiness or joy that fills your heart? What has power over you? People? Emotions? A situation? Have you trusted in the Lord’s salvation or on in your own strength? Sign Up & Subscribe Remember to review, like and share the podcast. This helps spread the good news of Jesus around the world. Sign up for our show notes. When you sign up, you receive an email notification and a copy of the show notes whenever a new episode is released. Just CLICK HERE and sign up today! The best way to listen is to subscribe on Apple Podcasts, Google Play, Stitcher Radio, TuneIn, iHeartRadio, or just about any podcast app. If you live in a country that tries to block Christian podcasts, here is a link to our RSS feed. You may be able to use our RSS to get the podcast. Finally, feel free to contact us with any question. You can contact us by clicking HERE or going to www.wakefieldbible.org/contact-us/. I would especially love to hear from you if you have believed on Jesus.

Jade Helm - Tell Me Something (3:02)The Limiñanas - Je M'en Vais (3:14)The Prisoner - Moetsukirumade (3:21)The Hand To Man Band - Buoy Buoy (0:20)Zephaniah OHora with the 18 Wheelers - I Can't Let Go (Even Though I Set You Free) (3:32)Raymond Scott - Naked City (2:43)Gigantor - Mr Blue Sky (3:02)Michael Penn - Like Egypt Was (3:50)Petal Head - Spooky Something (4:54)Rev. Sekou - The Devil Finds Work (5:12)Squire - Standing In The Rain (4:40)Langhorne Slim - Bluebird (1:54)Hi My Name Is Ryan - No More Bands (Live) (1:10)Bill Case - I´m Your Hero (3:11)The Magnetic Fields - Smoke and Mirrors (3:09)Bananarama - No Feelings (2:33)Sex Pistols - No Feelings (2:51)The Nerves - Are You Famous (1:54)Trotsky Icepick - Bury Manilow (3:24)Husk O Hare's Footwarmers - Milenberg Joys (2:54)The Hand To Man Band - They Pretty Right. (2:42)Cup - Let Me Go (1:31)Mr Lif & Brass Menazeri - What About Us?! (feat. DJ Mr. Sonny James) (4:01)Dale Watson & Lone Stars - I Lie When I Drink (3:09)Mentally Ill - Bathroom Gaze (1:17)The Cigarettes - Gap (3:32)The Slow Poisoner - March To The Gallows (2:12)Slumb Party - Final Day (1:51)Elstow - Evil Dreams (4:02)The Sighs - It's Real (3:56)Arvidson & Butterflies - Turmoil In My Head (2:43)Nick Heyward - Perfect Sunday Sun (3:17)METZ - Drained Lake (3:04)Human Behavior - Cat In Baton Rouge (featuring Lilla Parada) (6:08)

Who’s Your Hero?

Cuddle Buddies, Weird Bucket Lists, Whats At Steak, Bad Neighbours, Greg and Lucky's Proposal Service, Making A Fool Of Yourself In Front of Your Hero, Calling People By The Wrong Name and No Regrets

A goal is crucial. The post Save the Cat!® Podcast: Why You Need a Tangible Goal for Your Hero appeared first on Save the Cat!®.

A goal is crucial.The post Save the Cat!® Podcast: Why You Need a Tangible Goal for Your Hero appeared first on Save the Cat!®.