Podcasts about Muay Thai

Matt “The Mechanic” is back! In this episode, Bill and Matt break down all the action coming up at UFC 322, live this Saturday from Madison Square Garden.

If you've ever wondered why so many adults turn to Muay Thai to manage stress, build confidence, and find community, this episode of the Pu'u Muay Thai Podcast dives deep into it.Host Jonathan Puu sits down with Kru Ed (Edward Go) — Program Director and Chief Instructor at Pu'u Muay Thai Ventura — to talk about how training Muay Thai helps adults over 30, 40, and 50 reset their minds, build strength, and reconnect with their purpose.They explore:The connection between posture, confidence, and mental healthWhy Muay Thai gives a deeper sense of focus and fulfillment than the gymHow training helps busy professionals and parents manage work and life stressThe mindset shift that comes with consistency and communityKru Ed also shares practical tips for anyone starting Muay Thai later in life — from warming up properly to balancing recovery and daily stress — and why it's never too late to start.

Have a question or comment for Pastor Plek or one of his guests. Send it here.374: A 15-minute walk into a Venezuelan church changed everything. Manny grew up in Iran with loving, educated parents, a strict culture, and a head full of questions no one would answer. Kickboxing and Muay Thai gave him structure; wrestling shaped his base; but joy in worship—clapping, singing, smiling—gave him a first taste of freedom. That brief encounter set him on a path through Damascus, deep into Costa Rica, and eventually into a life built around language, resilience, and the mats. His perspective on freedom isn't theoretical; it's earned, layered, and fiercely protective.If you crave a story that blends courage, immigration, entrepreneurship, and the quiet miracles that show up when you're almost out of options, this one will stay with you. Subscribe, share this episode with a friend who needs hope, and leave a review telling us: what does freedom feel like to you?Text your questions to us at 737-231-0605 or visit pastorplek.com. We talk faith, culture, and everything in between.Like, share, and subscribe! We love seeing and responding to your reviews and comments.Support the show: https://wbcc.churchcenter.com/givingSupport the show

The Transformative Power of Jiu-Jitsu: A Conversation with Adam Duthie   In this episode of Juujitsu Mindset, host Pete Deeley navigates the discussion solo and welcomes guest Adam, a Jiu-Jitsu practitioner and coach, to explore the transformative power of Jiu-Jitsu. Pete shares personal updates, including becoming a grandfather, while Adam dives into his journey from a troubled youth to finding fitness and Jiu-Jitsu, which significantly shaped his life. They discuss the intersection of Jiu-Jitsu with other aspects like art and creativity, the importance of competition, and the unique camaraderie within the Jiu-Jitsu community. Adam shares memorable stories from his competition days, including his crowning achievement at Nogi Pans and a knockout experience in a Muay Thai fight. The episode underscores Jiu-Jitsu's impact on personal growth, discipline, and the deep bonds formed through martial arts.   00:00 Welcome to the Juujitsu Mindset 00:55 Introducing Professor Adam 02:28 Adam's Journey to Juujitsu 05:54 The Artistic Connection to Jiujitsu 12:05 The Importance of Competition 17:22 Memorable Fights and Lessons Learned 25:50 The Positive Impact of Jiujitsu 29:56 Closing Thoughts and Future Plans

Kurt Sloane must learn the ancient kick boxing art of Muay Thai in order to avenge his brother.This week we watch a classic movie, did we pick this because of the classic martial arts showdown? Nah, we absolutely picked it because of the Jean Claude Van Damme dance scene. We're easily entertained.https://linktr.ee/iseebadmoviesMusic by ZakharValaha from Pixabay Hosted on Acast. See acast.com/privacy for more information.

ONE 173 steht an ! In dieser Episode wird die bevorstehende Fightcard von ONE Championship in Tokio analysiert. Fred,Sven (Sor Seven Gym Straubing) und Arjan Hajdari ( Ayutthaya Gym Lörrach diskutieren die Kämpfer, deren Stile, Verletzungen und die Bedeutung des Events für den Kampfsport. Besondere Aufmerksamkeit gilt den Kämpfen von Superlek und Yuki Yoza sowie den Vorbereitungen der Athleten. Die Episode bietet einen tiefen Einblick in die Dynamik des Kampfsports und die Herausforderungen, denen sich die Kämpfer stellen müssen. In dieser Episode diskutieren die Experten die bevorstehenden Kämpfe im Muay Thai, insbesondere die Kämpfe von Superlek, Nadaka, Roadtang und Nong-O. Sie analysieren die Veränderungen in den Kampfstilen, die Bedeutung von Fanunterstützung und die Strategien der Kämpfer. Die Diskussion umfasst auch die beeindruckenden Karrieren der Kämpfer und die Vorhersagen für die kommenden Titelkämpfe.One 173 wird am Morgen des 16.11.25 auf den dafür bekannten Streamingplattformen übertragen!@sorsevengym_straubing@_arjanhajdari______________________________________________www.teeptalkmedia.dewww.khunpon.de Code TEEP10 für 10% Rabatt www.okami-fightgear.com Code TEEP15 für 15% Rabatt

After a brief hiatus, Bill is back behind the mic for a solo session of Picks & Pours! Matt the Mechanic will return next week, but for now, Bill's flying solo — breaking down the betting odds and matchups for UFC Vegas 111, live from the UFC Apex and headlined by welterweight contenders Randy Brown vs. Gabriel Bonfim.Bill also dives into the controversial Tom Aspinall vs. Ciryl Gane eye poke, the ongoing issue of fighters allegedly throwing fights, and gives a quick life update — he's heading to Daytona this weekend to corner his fighter Jack Birge in a championship Muay Thai bout.Grab a pour, settle in, and enjoy a raw, unfiltered return to fight talk — MMA on the Rocks style.

You've been training Muay Thai for months—maybe even a year or two—and it feels like you're stuck. You're showing up, putting in the work, but your progress has slowed down. In this episode, Jonathan Puu, host of the Pu'u Muay Thai Podcast, breaks down why that feeling happens and how to push through it.This episode explores the Dunning-Kruger effect—why your awareness may be growing faster than your skill—and how this illusion can make even good students doubt themselves. Jonathan shares practical ways to overcome the plateau, including:

In this powerful episode of The Scratch Golfer's Mindset Podcast, I sit down with former MMA coach and mindset expert, Patrick Sebastien, to explore the art of mental toughness — both inside and outside the ropes.  Drawing from years in the fight world and his work with elite golfers, Patrick unpacks how adversity, flow states, and physical intensity combine to build unshakable confidence and resilience on the golf course. You'll learn how to intentionally seek and use adversity to your advantage, train like an athlete to improve emotional control under pressure, and create your own blueprint for peak performance. Patrick and I dive deep into visualization, breathwork, and post-round reflection as essential tools to develop composure, focus, and self-belief when the stakes are high. In this episode, you'll learn: How to reframe adversity as opportunity and bounce back fast after a blow-up hole (or business setback). Why flow states require struggle first, and how to use challenge to trigger "the zone." A simple gym-to-course formula: create controlled physical stress, then regulate it with breath so pressure feels familiar on the tee. The breath training + visualization sequence Patrick uses pre-round to build calm, focus, and confidence. How to design on-course pressure reps (mini challenges) so tournaments feel like just another rep. How an identity shift ("I am an athlete") unlocks consistency, intensity, and faster scoring gains. The expect/accept model: expect greatness, accept imperfection, and re-engage on the next shot. Ways to calibrate your arousal level (not too calm, not too hyped) to hit your personal performance sweet spot. Whether you're chasing a club championship or your next business milestone, this episode will help you expect greatness — and perform like it. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Patrick Sebastien Patrick Sebastien is a performance coach who helps golfers elevate their game through a holistic approach that blends physical conditioning, mental training, and strategic mastery. With over 20 years of experience teaching Muay Thai and MMA, 15 years as a personal trainer specializing in functional fitness, and 10 years guiding breath training and meditation, Patrick brings a unique perspective to golf performance optimization. He began coaching in golf in 2022 after working with a Korn Ferry Tour player as a mental coach, and has since trained professionals, college athletes, and elite junior golfers, using his unique approach to physical and mental training for golf. Patrick specializes in preparing players to excel on and off the course by integrating strength, mobility, focus, and strategic awareness.  Connect with Patrick: Website Instagram YouTube Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Perseverance is the foundation of bounce-back ability. Adversity creates flow; no struggle, no growth. Great players train adversity before they face it. Physical stress builds emotional control. Fitness isn't optional—it's a performance multiplier. Breathwork bridges chaos and composure. Journaling post-round accelerates learning and awareness. You can't control results—but you can always control your process. Expect greatness, but accept imperfection. Visualization isn't fantasy—it's mental reps for success. Meditation sharpens calm, control, and clarity under pressure. True athletes embrace discomfort and keep expanding their limits. A champion's mindset is forged in the gym before it's displayed on the course. Key Quotes: Adversity is a wake-up call. It's fuel, not failure. Flow only exists because of struggle. Train hard, fight easy. The harder your training, the easier your performance. Physical stress and mental stress present the same way. Learn to master one, and you master both. If you never fail, you're probably not trying hard enough. Expect greatness while accepting less than greatness. The further I went in martial arts, the more peaceful I became. You can't control what the course throws at you, but you can control how you respond. Golfers don't need to become bodybuilders—they need to become athletes. If you don't expect greatness, how will you ever achieve it? The champion's mindset is earned in the gym before it's displayed on the course. Time Stamps: 00:00 The Power of Perseverance 02:40 Embracing Adversity as Opportunity 05:49 Creating Adversity for Growth 08:43 The Role of Technology in Performance 11:40 Post-Round Reflections and Learning 14:33 The Importance of Identity in Success 17:43 Lessons from Competitive Fighting 20:26 Bouncing Back from Setbacks 23:29 Training with Intensity for Mental Edge 26:21 The Importance of Resistance Training 27:56 Pushing Through Limits and Mental Barriers 32:00 Transforming Golfers into Athletes 35:37 The Role of Meditation and Breath Training 41:02 Peak Performance Blueprint for Athletes 46:24 Expecting Greatness in Golf and Life

Send us a textSteve Marchese has worn a number of hats along the way. He started off with a small company before his 2nd venture that landed him in the Wall Street Journal, Time, People, and Fortune magazine! All of that has led to his current endeavor as CEO of Lightstim!Steve and Hap talk all about Red Light Therapy! They discuss the benefits, the struggle to get approvals, how to use it, and what it can do for you!There is a lot to be learned and lots to take in! This is a must listen for all that want to look, feel, and live a better and healthier life!!!Steve has extended a 10% Discount for anyone or business that wants to get started on RED LIGHT Therapy by using promo code KINGHAP through the holidays!!!!!Check out Lightstim and take advantage of the 10% discount here! Code KINGHAPhttps://lightstim.com/Follow lightstim on Instagramhttps://www.instagram.com/lightstimThis episode was recorded live on the network infront of Happy Hour V.I.P.sIf you want to be part of the live tapingsfollow us on Twitchhttps://m.twitch.tv/thehappyhourscorwww.TheHappyHourSocialClub.comAS ALWAYSThe Happy Hour is brought to you by the official Top Shelf Alcohol of the Happy Hour!CLEARWATER DISTILLERY https://shop.clearwaterdistilling.com/PROMO CODE KINGHAPSAVES 10% and free shipping over $100OLD SCHOOL LABSAmazing Supplements made for Amazing people!TRY OATMEAL CREAM PIE PROTEIN! Save 30% site wide with promo code Kinghaphttps://shop.oldschoollabs.com/KINGHAPLiquid I.V.WOW..... SUGAR FREE LIV ENERGY!!!https://glnk.io/koyv/kinghap*PROMO CODE KINGHAP SAVES 25%

From a small town in New Mexico to shaping the future of Muay Thai in Malaysia, Jena Johnson's journey is nothing short of inspiring.  In this interview, she shares how it all started, pro fighting in Malaysia, bringing up Johann Ghazali, her promotion Muay Girl and Rentap Fighting Championship plus more Want to learn more about the sport? Check out: Muay Thai The Complete Insider's Guide To Training Fighting And Business: https://a.co/d/iFTOOKH

Halloween är bakom oss och vi snackar om saker som skrämmer oss och hur vi hade löst en zombie-apocalypse (easy). Ögon petas kors och tvärs i MMAs främsta liga och matcher riggas som om det vore Wrestlemania. Fight for Hope 2 är runt hörnet och vi snackar om roliga matcher där samt vilken succé MTFL var i Helsingborg (länge leve Skåne). Häng med !   Rondvilan YouTube Rondvilan Instagram Rondvilan TikTok     0:00 intro 0:17 Välkomna till Rondvilan News 3:04 Hur mår alla och nu ska Ali snacka om Battlefield i 20 minuter 7:35 Sebbe snackar skräckfilm medan Ali och Adal försöker hänga med  15:00 Zombiefilmer och hur hade man klarat sig på riktigt?  20:50 Läskiga filmer som Sinister, Insidious och Grave Encounters 25:10 Ante Delija petar i ögon och blir knockad  26:00 Aspinall kanske kommer göra en Bisping  27:25 Sebbe och Ali är boomers, Adal är en kaboomer  28:20 Bettignskandalen - är UFC fejk?  33:50 Hemsökta öar och att semestra efter en terrorattack  34:12 Gott och blandat om Fight for Hope 2  44:36 När åt Sebbe kött sist?  47:25 Liam Pitts och Samuel Bark plundrar Oktagon  51:30 Alis intryck av Muay Thai for Life 16 - Aboutaka vs Arbabe var grymt!  56:40 Sebbe och Adal fortsätter med MTFL  1:01:10 MTFL 16 lurar runt hörnet och det blir maxat  1:03:25 Helsingborg levererade på alla sätt med MTFL 15 1:05:10 Last Man Standing - vad vet vi?  1:14:07 Flera organisationer har startat turneringar - borde FCR och MTFL också göra det?  1:19:10 Ali lyckas vara jobbig även i sin frånvaro  1:19:40 Sebbe och Adal drar iväg till Sir Tobys Rondvilan Instagram https://www.instagram.com/rondvilan/ TikTok https://www.tiktok.com/@rondvilan YouTube https://youtube.com/@rondvilan?si=Zr6jLjAdHHnOG0qw   

Jeden z nejlepších domácích turnajů OKTAGON 79, UFC, Monika Chochlíková v Karate Combat, DIrty Boxing a Homolákův start na Tatamy. Sledujte na YouTubw, poslouchejte na Spotify a Apple podcst. Užijte si to! 0:00 Úvod 0:45 YT komenty 12:15 Monika Chochlíková Karate Combat 14:23 Powerslap 15:36 UFC Garcia vs Onama 30:31 Homolák na tatamy a Noc Boje 2 36:49 Dirty Boxing 39:27 OKTAGON 79 ▪️ HH komenty ▪️ PML 17 ▪️ Bonfim vs Brown   PODPOŘ PODCASThttps://herohero.co/fairplaythinkerhttp://www.fptshop.cz/ https://merchmarket.cz/eshopy/mma-shorties/ FANTASY LIGAhttps://mmashortiesfantasy.cz/ JAN HOMOLKA https://www.instagram.com/homolak PAVEL BARTOŠhttps://www.instagram.com/mma_shorties RADIM KRAJLhttps://www.instagram.com/rkacko1/ JAN NOVÁKhttps://www.instagram.com/honza_novak_ PARTNEŘIhttps://www.egocombat.cz/http://www.legendapraha.cz/https://bit.ly/3FkF12A Link na Tipsort registraci s bonusem https://goldnutrition.cz/ Promocode: homolak10https://www.monsterenergy.com/cz/cs/homehttps://www.mmashorties.cz

Send us a textDeclan Moody is back in for another chat fresh off his WNO Victory, winning a belt and continuing on the journey of achieving Jiujitsu greatness.In this episode we get into what lifes been like at Simple Man BJJ in Austin Texas, life after CJI 2 and whats next, we also get into some MMAUFC chat.You can catch Declan chatting regularly on his podcast 'The White Monster Podcast' Which i will tag below.ENJOY!=============================Support the podcast by heading over to www.breatheeze.com.au | Use Code 'SESH' at checkout for 15% off!Instagram - https://www.instagram.com/theseshwithsavSpotify for Podcast Audio -https://open.spotify.com/show/0hDu3Q4rIgRivTl2OJDmfA?si=8e550b4042924567Direct Message via Instagram for all guest enquiries.

Als Veranstalter von Rising Muay Thai nehmen wir euch in dieser Episode 74 , online ab 04.11.25 , mit hinter die Kulissen der Uprising Veranstaltung am 25.10.25 in Bobingen. Wir rekapitulieren das Event und sind auch selbstkritisch um das Eventfeeling von mal zu mal zu verbessern. Aber auch Kritik an Außenstehende ist konstruktiv gegeben. Freut euch auf eine interessante Folge mit dem Rising Team Fred und Chris (ohne Vinz im Podcast) direkt von der Nabelschnur.@rising_muaythai@chris_na93@fred_risingmuaythai_______________________________www.teeptalkmedia.dewww.risingmuaythai.dewww.khunpon.de Code "TEEP10" für 1ß% Rabatt auf euren Einkaufhttps://okami-fightgear.com/ Code "TEEP15" für 15% Rabatt auf euren Einkauf

If you're over 35 and thinking about starting Muay Thai, you don't need a closet full of gear — you just need the right equipment. In this episode of the Puʻu Muay Thai Podcast, Jonathan Puu breaks down the must-have gear for beginners and adults returning to training after years away.From gloves and shin guards to mouth guards and Muay Thai shorts, Jonathan explains what you actually need to train safely and comfortably — and what's just marketing hype. Drawing on his 18+ years of experience teaching and officiating Muay Thai, he shares insider advice on buying gear that lasts and keeps you coming back to train.Learn about the best brands for Muay Thai equipment, how to avoid cheap fitness gloves, why the traditional Thai steel cup still reigns supreme, and the importance of gear that supports your longevity. Plus, Jonathan reveals his go-to recovery tools and electrolyte solutions for fighters and everyday practitioners.Whether you're a busy professional, a parent, or someone looking to stay fit and learn real Muay Thai, this episode will help you train smarter — not harder.

Dodávkový speciál s pořadateli nadcházejícího PML 17, které se bude konat v Praze v sobotu 8.11. Probrali jsme celou strakovou i strasti pořádání takové akce a tady na HeroHero potom třeba Marpovu přípravu na boxerskou odvetu s Karlosem Vémolou, Muaythai na olympiádě a spoustu dalšího.Sledujte na YouTube, poslouchejte na Spotify a Apple podcast.Užijte si to! PODPOŘ PODCASThttps://herohero.co/fairplaythinkerhttp://www.fptshop.cz/ https://merchmarket.cz/eshopy/mma-shorties/ FANTASY LIGAhttps://mmashortiesfantasy.cz/ JAN HOMOLKA https://www.instagram.com/homolak PAVEL BARTOŠhttps://www.instagram.com/mma_shorties RADIM KRAJLhttps://www.instagram.com/rkacko1/ JAN NOVÁKhttps://www.instagram.com/honza_novak_ PARTNEŘIhttps://www.egocombat.cz/http://www.legendapraha.cz/https://bit.ly/3FkF12A Link na Tipsort registraci s bonusem https://goldnutrition.cz/ Promocode: homolak10https://www.monsterenergy.com/cz/cs/homehttps://www.mmashorties.cz

Kru Petchto Sitjaopho — known as Kru F — shares his journey from the Golden Era of Muay Thai to coaching in today's globalized fight world. He talks about his favorite fighters, training philosophy, OneSongchai days, the evolution of promotions, and the timeless importance of consistency. Learn how Muay Thai has changed, how Sitjaopho Gym helped open Thailand to the world, and why Kru F's advice is simple: "Don't think too much. Just do it." Want to learn more about the sport? Check out: Muay Thai The Complete Insider's Guide To Training Fighting And Business: https://a.co/d/iFTOOKH

ver wonder why Muay Thai fighters always wear shorts and not MMA leggings or gym gear? It's not about fashion—it's about identity and respect.In this episode, Jonathan Puu, founder of Pu'u Muay Thai, breaks down the real reason Muay Thai shorts are so important in the West, and why every student should understand the meaning behind the uniform. From cultural roots in Thailand to building legitimacy for the sport in the U.S., this conversation dives deep into what makes Muay Thai unique.Jonathan shares: 

Step inside the golden era of Muay Thai through the eyes of Leanardo Dado one of the first Westerners to live, train, and fight in Thailand.  In this episode, Dado recounts his journey from Switzerland to Bangkok in the late 1980s, his years at Sor. Thanikul and Eminent Air Gym, and the lessons he learned under Thailand's toughest fighters.   From sleeping in the gym and training alongside champions to building a career around the sport, Dado shares what it really means to dedicate your life to Muay Thai. He is now the head coach for WBC Muay Thai and RWS champion Dani Rodriguez. Want to learn more about the sport? Check out: Muay Thai The Complete Insider's Guide To Training Fighting And Business: https://a.co/d/iFTOOKH

It's time to make men “dangerous” again. Father and son Matt and Maxim Smith join Glenn to break down their epic alternative to a college education. While most young people descend into debt to prepare for jobs already threatened by the rise of AI, 19-year-old Maxim has spent what would have been his college years becoming an EMT, wrangling horses in Wyoming, sailing the Falkland Islands, earning a pilot's license, learning Muay Thai in Thailand, and more as the first beta tester for “The Preparation,” an adventure designed to make young men “confident, competent, and dangerous.” In a culture that drives young men away from masculinity and toward unlimited pornography and video games, our sons can still become “Renaissance men” by bucking the system of radical leftist-dominated academia and instead becoming financially savvy men of virtue and real-world skill.   Order a copy of “The Preparation: How to Become Confident, Competent, and Dangerous” here: https://www.amazon.com/Preparation-Become-Competent-Confident-Dangerous/dp/B0FLRKYCCP   GLENN'S SPONSORS:   Relief Factor: If you're living with aches and pains, see how Relief Factor, a daily drug-free supplement, could help you feel better and live better. Try the 3-week QuickStart for just $19.95 by visiting https://ReliefFactor.com.  PreBorn: Together, we can end the tragedy of abortion, one mother and baby at a time. To donate securely, dial #250 and say the keyword “baby,” or visit https://preborn.com/glenn.        Audien Hearing: The Atom X hearing aid from Audien is a beautifully designed, ready-to-go device made by audiologists who actually listened to what people want — less clutter, less confusion, less fiddling around. Visit https://AudienHearing.com and take control of your hearing today.  Chirp: Give your spine a break with the Chirp Contour. It only takes five minutes to unlock all-day relief. Visit https://gochirp.com/beck, and use code “BECK” at checkout for a 10% discount.   Learn more about your ad choices. Visit megaphone.fm/adchoices

We talk to Elias Mahmoudi about what is next for him at One Championship. What are his thoughts on training in Thailand. What gets him ready for fights? Enjoy!

In this episode of the Pu'u Muay Thai Podcast, host Jonathan Puu tackles one of the most controversial topics in the Muay Thai world: Semi-Contact Muay Thai.He breaks down what Semi-Contact events actually do right, how they can support grassroots growth, and why they're not the magic bullet to making Muay Thai mainstream in the U.S.Drawing on his experience running the Eat Sleep Teep Semi-Contact Muay Thai Series, Jonathan exposes how some organizations mislead fighters into believing Semi-Contact competition alone will take them to the top—and how this illusion is hurting the sport.Learn how Semi-Contact can serve as a stepping stone, not a dead end, when combined with:

Today's guest is James de Lacey. James is a professional strength and conditioning coach and the founder of Sweet Science of Fighting, a leading platform for combat sports performance. He has coached in professional rugby leagues across New Zealand, Europe, and the United States, and has trained athletes in MMA, boxing, Muay Thai, and BJJ. Through Sweet Science of Fighting, he delivers evidence-based programs and education for fighters and coaches worldwide. Strength training for athleticism typically focuses on sets, reps, and general forces, but rarely gets into aliveness and skill management of the resistance itself. The former is great for building basic physical competencies, but in integrating the latter, we can breathe more life into a performance program. On today's show, we dive into James' approach to building athletic strength and power across multiple mediums. We explore how Olympic lifting, especially pull variations, connects to real sport actions, and how striking and collision sports highlight the importance of timing, rigidity, and effective mass. We also break down resistance methods like oscillatory work, flywheels, and accentuated eccentrics, focusing on their alive, reactive qualities rather than just load. These principles carry into speed and power training, including plyometrics and sprinting, with rhythm and movement quality as a central theme. The episode makes strong connections between field sports and combat sports, showing how momentum, relaxation, and rigidity at impact shape performance. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:56 - Olympic Lifting Philosophy and Sport-Specific Implementation 4:26 - The Role of Bar Flex and Slack in Block Pulls vs. Rack Pulls 7:03 - High Block Work for Impulse and Technical Refinement 12:22 - Oscillatory Training and the Limits of Maximal Strength 24:49 - Upper/Lower Body Dissociation for Fluid Movement and Game Speed 52:25 - Controlled Eccentric Overload using Flywheel Technology Actionable Takeaways 0:56 - Olympic Lifting Philosophy and Sport-Specific Implementation Prioritize Pull Variations: Use variations like the high pull, especially in combat sports (grapplers), to strengthen the upper back and facilitate violent, vertical hip extension. This is useful for actions like a mat return. Select Snatch over Clean: Choose snatch variations (e.g., power snatch from the hip/hang) over the clean for general athletes because the front rack position is often too difficult, making the snatch easier to learn. Match Lift to Resource/Context: Recognize that the implementation of Olympic lifts in a team setting is often constrained by equipment (e.g., only two barbells for a team) and the athlete's level. 4:26 - The Role of Bar Flex and Slack in Block Pulls vs. Rack Pulls Understand Sensory Differences: Recognize that pulling from blocks feels different than pulling from a power rack. Blocks hold the plates, allowing for "slack" and "flex" in the bar, similar to a deadlift bar. Avoid Dead Weight: Pulling from a rack holds the bar and removes the flex, creating a "dead weight" stimulus, which makes the lift harder and limits the use of bar properties to set positions. 7:03 - High Block Work for Impulse and Technical Refinement Train for Time Constraints: Utilize high block work to force athletes to generate high impulse in very short time frames, mirroring the time constraints often encountered in sport. Force Pull-Under Technique: High blocks are a beneficial constraint that forces the athlete to actively "pull themselves under" the bar,...

Legendary fighter Lamnamoon Sor. Sumalee sits down to share his story — from fighting in the late 1980s Golden Era to teaching the next generation of Muay Thai fighters in Isaan. Known as one of the greatest Muay Khao (knee) fighters of his time, Lamnamoon reflects on his early days at Sor. Sumalee Gym, his path to Lumpinee and Rajadamnern glory, and how training has evolved from the no-phone, no-distraction days to today's social media era. Want to learn more about the sport check out: Muay Thai The Complete Insider's Guide To Training Fighting And Business: https://a.co/d/iFTOOKH  

In this episode of the Pu'u Muay Thai Podcast, Jonathan sits down with Eric Adams, owner and head coach of Teep City Muay Thai in Parker, Colorado — and a proud Pu'u Muay Thai Licensee.Eric shares his full journey from working at Pu'u Muay Thai Ventura during the pandemic to launching his own Muay Thai academy in Colorado. He opens up about the struggles of finding a space, dealing with landlords who said “no martial arts,” and how mentorship and structured systems helped him build a thriving community from the ground up.They discuss: ✅ How Eric went from teaching in a 25x25 yoga studio to a full-fledged Muay Thai academy ✅ The biggest mistakes most gym owners make when starting out ✅ How Pu'u Muay Thai's License Program provided the foundation for business systems, marketing, and curriculum ✅ Why consistency, structure, and mentorship are key to sustainable growth ✅ Advice for anyone dreaming of opening their own Muay Thai gymEric's story is proof that with the right guidance, structure, and community, you can build something that changes lives.

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From the early days of Fairtex San Francisco to training with legends like Alex Gong and Jongsanan Fairtex, Armando Ramirez has seen Muay Thai in America evolve firsthand. In this episode we talk about it all Want to learn more about the sport check out: Muay Thai The Complete Insider's Guide To Training Fighting And Business: https://a.co/d/iFTOOKH

Today's guest is Kayla Kelly, a fighter, dream-chaser, and true global citizen. From studying abroad in Spain and Italy to now living and training full-time in Mexico as a Muay Thai fighter, Kayla has designed a life fueled by exploration, resilience, and bold self-belief. In this episode, Kayla opens up about how falling in love with Muay Thai during the pandemic transformed her path. She shares what it's like to train as a woman in a male-dominated sport, how solo travel shaped her worldview, and what it means to bet on yourself even when the odds feel stacked. With five fights under her belt and a spot in the Amazing Muay Thai Festival in Italy on the horizon, Kayla's story reminds us of the power of discipline, intuition, and carving your own lane. In this episode, we discuss: How travel and sport intertwine to shape identity Kayla's transition from study abroad to full-time athlete The emotional and mental strength behind stepping into the ring How to stay grounded while living boldly abroad Advice for anyone chasing an unconventional dream Connect with us:  Kayla Kelly: @kaykelly13 Ariel Travis: @wander_lounge and wanderloungepodcast.com  Loved the episode? Leave us a 5-star review and help us reach more listeners who crave connection, adventure, and community through travel. Your support makes all the difference in growing the Wander Lounge family.  

Thinking about searching “Muay Thai near me”? Before you walk into your first academy, there are a few key things you should know that could save you time, money, and even injuries.In this episode, Jonathan Puu breaks down: ✅ What to look for when you step into a Muay Thai gym for the first time ✅ Why environment and community matter more than you think ✅ How your very first class should be handled (and red flags to avoid) ✅ The importance of culture, tradition, and respect in Muay Thai ✅ A bonus tip on structure, safety, and hygiene that separates great gyms from the restJonathan has been training, fighting, coaching, and officiating in Muay Thai for nearly two decades, and has helped thousands of beginners find their path in martial arts. Whether you're brand new or looking to restart your training, this guide will help you know what to expect when you search for “Muay Thai near me.”

In this insightful video, we take a closer look at the comments in my last video regarding Golden Era Muay Thai.We uncovering key moments that ignite essential discussions. Join us as we explore valuable insights, question objectivity, and address credibility concerns with a touch of clarity and approachability.

Send us a textHere's the story behind B Nutritious, a Southern California meal-prep brand built on a real transformation. After years in a desk-bound insurance role, Brian Nguyen gained weight, discovered Muay Thai, and went deep on nutrition to rebuild his health—dropping 80 pounds in the process. Friends and family started asking for his Asian-inspired, macro-friendly meal plans, and a personal habit turned into a business focused on clean, flavorful food that fits real life.Today, B Nutritious serves dine-in, takeout, delivery, catering, and weekly meal prep—bringing bowls, noodles, salads, and protein-packed plates to busy professionals, gym goers, and families. The brand grew from a few trays a week to thousands across Southern California, with community hubs in El Monte and Fountain Valley and an active social presence that spotlights customers' progress and behind-the-scenes prep.In this episode, we dig into the systems behind scaling a healthy fast-casual and meal-prep model: how to design menus that balance flavor with macros, build a packaging and cold-chain workflow that travels well, and use content and community to keep customers consistent. We talk sourcing, pricing, and portioning; what metrics matter (retention, prep cadence, average order value); and how partnerships—gyms, events, and local creators—drive sustainable growth.If you're curious about meal prep, weight-loss nutrition, small-business ops, or the SGV food scene, this conversation is for you. Watch to learn how a simple “cook for friends” routine became a movement, and drop a comment with your favorite macro-friendly dish or go-to post-workout order. Keywords: meal prep, healthy Asian fusion, macro friendly, weight loss meals, El Monte, Fountain Valley, meal delivery, fitness nutrition, small business, Southern California food.__________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com

De passage en France, Nabil Anane a répondu à nos questions.

Looking for a Muay Thai event near me? The EAT SLEEP TEEP Semi Contact Muay Thai Series is coming to Nashville, Tennessee on October 12th, 2025 at the Nashville Fairgrounds!This Muay Thai event is the perfect way for beginners, kids, teens, and adults to experience competition in a safe, semi-contact format. Unlike full-contact fights, the focus is on technique, skill, and control—making it the best way to test yourself or watch your students grow.In this episode of the Pu'u Muay Thai Podcast, Jonathan Puu shares: ✅ Why the Semi Contact Muay Thai Series is changing competition in the U.S. ✅ What makes Nashville the next stop in this nationwide expansion ✅ How this event helps coaches grow their programs and give students safe competition experience ✅ What competitors, fans, and families can expect on October 12th, 2025

Ever wondered why some fighters still swear by ‘Golden Era' Muay Thai training—and why that mindset could actually be sabotaging your progress?If you're following old-school routines thinking it's the only ‘authentic' way, this video is going to change the way you train forever.Now in my fifties and with 25 years coaching fighters, I've seen firsthand what works and what just keeps you stuck—no matter how hard you push.The truth is the methods that built legends in the 80s and 90s aren't enough anymore. There's a blind spot most fighters and coaches ignore, and it's costing them real wins right now.Miss this, and you'll keep spinning your wheels while others race ahead with smarter, more effective training. Let's get into it.KEY MOMENTSFollow along using these quick timestamps:00:00 Muay Thai Legends of the Golden Era00:37 Historical Evolution01:23 Peak Golden Era02:38 External Training Influences04:50 Respect the Traditional. Embrace the New05:54 The Best Car in the Race07:04 The Blind Spot in Traditional Training07:38 3 Evidence-Based Components Missing from Traditional Training09:28 Modern Muay Thai Training11:27 Breaking the Fight Camp Cycle14:46 The Struggle to Provide Modern Training18:13 The Solution: A Team Approach19:46 Get Your Muay Thai Performance ScoreFurther notes and resources at https://heatrick.com/2025/09/26/are-you-muay-thai-training-like-its-still-1990/

Blake Hayes has been a dedicated martial artist since 1986, training relentlessly for nearly four decades. His journey spans multiple disciplines, including Jiu-Jitsu, Boxing, Muay Thai, Judo, and Wrestling. In 2012, Blake earned his black belt in Gracie Jiu-Jitsu and has since risen to the rank of 3rd degree black belt. Three years later, he ... Blake Hayes – Sheepdog Jiu-Jitsu – Ep238

Kaj Larsen: From Navy SEAL to Groundbreaking Journalist This week on the Team Never Quit Podcast, Marcus and Melanie welcome an extraordinary guest whose life reads like an action thriller—Kaj Larsen. Born in Santa Cruz, California, Kaj earned his Political Science degree from UC Santa Cruz and went on to Harvard's Kennedy School of Government for a master's in Public Policy, where he was a Shorenstein Center fellow and a joint fellow at Tufts Jebsen Center for Counter-Terrorism Studies. Kaj's journey is anything but ordinary. Before breaking stories on global conflict zones, he served five years on active duty as a U.S. Navy SEAL Lieutenant leading special operations overseas. He continues to serve in the SEAL reserves with U.S. Special Operations Command. As an award-winning filmmaker and journalist, Kaj has reported from some of the most dangerous places on earth—Nigeria, Afghanistan, Pakistan, Somalia, Yemen, and beyond—producing groundbreaking documentaries on terrorism, national security, and humanitarian crises. He's been a senior correspondent at NowThis News, hosted the Emmy Award-winning VICE on HBO, and developed the Vanguard Journalism series for Current TV. Kaj made headlines for being the first journalist to bring waterboarding to public attention—by undergoing it himself on camera—and for breaking media silence in Mogadishu as the first Western TV journalist there in over a decade. Outside the newsroom, Kaj is a two-time national open-water swimming champion, an Escape from Alcatraz duathlon competitor, and a dedicated practitioner of Brazilian jiu-jitsu and Muay Thai boxing. His commitment to service extends beyond reporting: he co-founded The Mission Continues and serves on the boards of Team Rubicon Global and other veteran service organizations, deploying for humanitarian missions around the world. Join us as Kaj shares stories from his remarkable career—what it takes to tell the truth from the frontlines, the lessons learned from military service and global reporting, and why resilience and service are at the heart of his mission. Tune in for a gripping, behind-the-scenes look at a life dedicated to serving, reporting, and making an impact on a global scale. In this episode you will hear: • [COVID} Here's a crisis that is about health, and you're shutting down wellness. (7:10) • Murph was my roommate when I first got to BUD/S. He's the first person I met. (32:04) • The thing that got me through was the old “I guess you just have to do it.” (37:12) • Your inner monologue and how you talk to yourself is the only thing that gets you through. (38:34) • Everybody wants to be a frog man on a sunny day. (38:52) • You gotta be careful who you surround yourself with, because cowardice is contagious. (42:37) • I could cover any story I wanted, anywhere in the world. Anything I thought was important. (60:52) • I was always working on helping veterans (62:56) • Purpose maters. (64:09) • The real truth is the greatest and most consistent ways for Americans to build wealth over the last 50 years has been investing in the stock market. (66:22) • A lot of people don't understand the concept of compound interest. (77:40) • We're the greatest economy the world has ever seen. (82:26) Support Kaj:  www.kajlarsen.com - Tactical Wealth podcast - IG: Kajlarsen Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Navyfederal.org        - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Daniil Kleyman is a real estate investor, software entrepreneur, and founder of multiple thriving companies based in Richmond, VA. Originally from snowy Moscow, Russia, Daniil immigrated to the U.S. at age 12 and eventually found himself on Wall Street—briefly, he found his true path in real estate and software development—and hasn't looked back since. He runs Evolve Development, a real estate firm focused on ground-up multi-family and mixed-use projects with a current pipeline of over $80 million. Daniil also leads True Vision Analytics, which builds tools like Rehab Valuator, helping investors and developers analyze deals, raise capital, and manage projects across the U.S. and beyond. An avid traveler, Daniil spends at least two months a year abroad. He stays active through jogging and Muay Thai, and is a hands-on leader, constantly collaborating with his software team to drive innovation.   During the show we discussed: Streamlines investor decision-making. Reduces risks in property acquisition and development. Builds financial models and pro formas. Supports pitching deals to lenders or banks. Estimates ROI, cash flow, and profit margins. Determines maximum allowable offers (MAO). Evaluates property exit strategies. Simplifies rehab budgets and scopes of work. Compares financing options quickly. Enhances comp analysis vs. MLS or Zillow. Markets wholesale deals effectively. Provides pre-built flyers and presentations.   Resources: https://rehabvaluator.com/  

Ambush Muay Thai's head coach and matchmaker breaks down the art of matchmaking, the realities of ticket sales, and the growth of Texas Muay Thai. From wild double knockdowns in Florida to building a fight scene in San Antonio, this conversation covers the highs, lows, and lessons of coaching, cornering, and creating opportunities for fighters.   Want to dive deeper into the world of Muay Thai read: Muay Thai: The Insider's Guide To Training Fighting And Business Get it on Amazon: https://a.co/d/co46xdR

In a recent episode of The Rick Thorne Show, host Rick Thorne sat down with the multifaceted Knucklehead Tom, a two-time Muay Thai champion, punk rock frontman, and founder of the Punk Rock Fight Club. The interview, featured on Infanity TV, delves into Tom's incredible life story, exploring his transformation from a troubled past to a beacon of positivity in his community. This article explores the key themes of their conversation and the powerful lessons from Tom's journey.

Berlin Wall, and competitive Muay Thai boxing. This sounds life quite a life. As hard as those things sound, nothing could compare to the difficulty of watching your son be zipped up in a body bag after dying from a drug overdose. On this weeks show, Kurt and Chad talk to Trey Anson, a man who's life story needs to be told. It's a story that involves struggle and pain, along with hope and peace. Little did Trey know that the worst moment of his life would be used by God to lead to the greatest peace he's ever know. And the best is yet to come. (This is a repeat episode - enjoy!)

Merci à PlaudAI de sponsoriser cette vidéo ! Cliquez ici pour précommander votre Plaud Note Pro ou bénéficier de 10% de réduction sur les autres produits :https://link.influxcrew.com/Plaud-LEGEND10Retrouvez la boutique LEGEND ➡️ https://shop.legend-group.fr/Merci à Youssef Boughanem, d'être passé chez LEGEND ! Youssef est un boxeur professionnel, surnommé “Terminator” par le public. Entré récemment en MMA, il est déjà 23 fois champion du monde en Muay Thai, avec un palmarès de 240 combats pour 38 défaites !Retrouvez l'interview complète sur YouTube ➡️ https://youtu.be/ZyHE9Ev-37MPour toutes demandes de partenariats : legend@influxcrew.comRetrouvez-nous sur tous les réseaux LEGEND !Facebook : https://www.facebook.com/legendmediafrInstagram : https://www.instagram.com/legendmedia/TikTok : https://www.tiktok.com/@legendTwitter : https://twitter.com/legendmediafrSnapchat : https://t.snapchat.com/CgEvsbWVx Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Michael Shaw, founder of the Mastery Mindset Library, is a psychology-trained coach with over 30 years of experience helping high-achieving professionals overcome anxiety and depression without relying on medication or years of traditional therapy. Drawing from his background as a personal trainer, mental performance coach, and father, Michael developed a unique, belief-based approach to mental wellness that empowers clients to create lasting change from the inside out. He's trained top business professionals, Hollywood celebrities, and even competed in U.S. Muay Thai in his 50s. Today, he's recognized as a leading voice in transforming mental health through mindset, resilience, and purpose.In This EpisodeFree session with Michael20% off full year's access to Mindset LibraryDM Michael the work Master at IGBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

What makes a great coach? Danny Pinto believes it starts with experience, passion, and culture. In this sit-down, Danny opens up about: Fighting in Bangla & Panang Stadiums in Thailand The reality of being a fighter and a coach  Why kids put their trust completely in their trainers Building Pinto Muay Thai into a thriving gym in Las Vegas Advice for fighters:  We also cover his triumphant world title fight, coaching philosophy, and what's next for his athletes. Want to dive deeper into the world of Muay Thai read: Muay Thai: The Insider's Guide To Training Fighting And Business Get it on Amazon: https://a.co/d/co46xdR

Keith sits down with Todd Kowalski to discuss growing up in Saskatchewan, Todd's intro to punk and metal music, driving far distances to see bands, Todd's history as an illustrator, how he segued full time into music and joined Propagandhi. We also discuss the making of Propagandhi's 2001 LP "Today's Empires, Tomorrow's Ashes", the ethos of the band, how Todd developed his own beliefs, the band's latest LP "At Peace" and the making of the record, Propagandhi's creative process, the band's recent tour of Europe, Todd's Brazilian Jiu Jitsu and Muay Thai practices and more. 

Pamela Hull started training in martial arts in 2012 and earned her Black Belt in MMA in 2017. Mixed Martial Arts encompasses Muay Thai-full contact Sparring, Boxing, Kenpo, Jiu Jitsu, Chucks, Kamas, and Self Defense. 

A Note from JamesThere's always been debate about whether college is worth it. But what if there's a better alternative—one that actually prepares you to become the person you want to be? My good friend Matt Smith just wrote a book with Doug Casey called The Preparation. It's not theory—he's been putting his own son through it as a real-world experiment. Instead of college, Maxim has spent the past two years learning skills like EMT training, firefighting, building houses, working cattle, and even launching a business. This is a practical roadmap for turning those years of 18–22 into a hero's journey. I loved this conversation, and I'm sending the book to all of my kids.Episode DescriptionJames talks with entrepreneur and writer Matt Smith about his new book The Preparation, co-authored with Doug Casey. The book lays out a four-year alternative to college built around “cycles”—three-month intensive experiences designed to build practical skills, personal codes, and real-world wisdom. From earning an EMT license to fighting wildfires, training in Muay Thai, or running a small business, these cycles are designed to help young people become independent, capable, and resilient. James and Matt discuss why the traditional college path often fails, how to build a personal code of values, and why the future belongs to “expert generalists” who know how to learn across disciplines.What You'll LearnWhy “be, do, have” is a more powerful framework for life than chasing possessions or credentials.How creating a personal code builds self-respect and identity.Why intergenerational relationships matter more than peer validation.How cycles of hands-on learning—from EMT work to entrepreneurship—prepare young people better than a classroom ever could.Why becoming an expert generalist is the best hedge against a future dominated by AI and automation.Timestamped Chapters[00:00] A Note from James: College vs. alternatives[01:00] Introducing Matt Smith and The Preparation[03:00] Origins of the book and Doug Casey's vision[05:00] Writing the book for his son Maxim[06:00] Why homeschooling replaced high school[07:00] “Be, Do, Have” explained[09:00] Stacking cycles vs. stacking skills[10:00] Why the book focuses on young men (and how women can adapt it)[11:00] How to build your own cycle[13:00] Why traditional education fails to prepare people for real skills[14:00] Establishing a personal code[16:00] Examples of personal rules for self-respect[18:00] Practicing courage and choosing virtues[20:00] Skills Maxim has gained so far—EMT, chess, horses, firefighting[22:00] Adventures with Doug Casey and small-country nation building[24:00] Maxim's cycles: EMT work, ranch apprenticeship, wildfire EMT[27:00] Structure, resistance, and learning by doing[28:00] Shelter Institute and learning to build a house[29:00] Entrepreneurship cycle: precision agriculture with drones[31:00] Lessons from entrepreneurship[32:00] Muay Thai training in Thailand[33:00] Cooking school in Florence[34:00] Travel with purpose vs. aimless wandering[36:00] James on biographies and meaningful decisions[37:00] Preparing for AI and the future of work[39:00] Why being an “expert generalist” matters[41:00] Learning how to learn across environments[42:00] The problem with peer-only education[44:00] Intergenerational relationships as mentorship[45:00] What comes after the preparation[47:00] Why the program can work for adults too[49:00] Rethinking retirement as another cycle of preparation[56:00] Matt's personal growth through writing and learning new skills[58:00] Designing The Preparation as a beautiful, interactive book[59:00] Closing thoughts and sending the book to the next generationAdditional ResourcesMatt Smith & Doug Casey — The PreparationDoug Casey's Take (Podcast): YouTube ChannelDoug Casey's Official Site: internationalman.comThe Shelter Institute (Learn to Build a House): shelterinstitute.comMuay Thai Training in Thailand (Example School): Santai Muay Thai GymFlorence Cooking School Example: Apicius International School of HospitalityStripe Press (Books mentioned by Matt): stripe.pressDoug Casey's Classic Book — Crisis Investing: AmazonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.