Podcasts about seamore

In this episode Toby sits down with entrepreneur Michael Chernow! He talks about growing up in a rough household, starting drugs at 12 and being in the NYC clubs, starting in the restaurant field at 13, LA, acting gigs, moving back to NY, skateboarding, sneakers, Muay Thai, ODing, fitness and nutrition changing his life, being 20 years sober, therapy, breath work, mindfulness, culinary school, The Meatball Shop, Seamore's, his fitness regimen, Kreatures Of Habit brand, making habits positive, rucking, hip hop, running, his wife and kids and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Athletic Greens https://athleticgreens.com/oloc Removery https://removery.com code TOBYH2O Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/  

Wellness + Wisdom | Episode 718 Is it possible to harness an addictive personality and turn it into a powerful fuel source? Michael Chernow, Founder of Kreatures of Habit, joins Josh Trent on the Wellness + Wisdom Podcast, episode 718, to reveal how hitting rock bottom led him to discover the ultimate healing power of connection and self-love, why a structured routine can build the foundation for conquering life's toughest challenges, how to break free from destructive patterns, and why choosing to show up for yourself is the first step toward lasting transformation. "When you strip away drugs and alcohol from someone who has an addiction, they're left with this ability to commit to anything they put their mind to. They've channeled their superpower down the wrong path and so you give them a little bit of a course correction and the sky's the limit." - Michael Chernow 20% Off Kreatures of Habit Kreatures of Habit helps you build intentional, healthy routines with simple, nutrient-packed products. Their flagship offerings include Meal One, a high-protein oatmeal for energy and nutrition, and Sleep Oats, designed to promote restful sleep and recovery. With a mission to blend convenience, taste, and functional wellness, Kreatures of Habit empowers individuals to optimize their health one habit at a time. The oats are packed with pea protein (gluten-free, vegan, dairy-free), contain probiotics and digestive enzymes, and help you reduce soreness and recovery time. Save 20% with code "WISDOM20" In This Episode, Michael Chernow Uncovers: [01:10] The Truth About Addicts Michael Chernow Kreatures of Habit - 20% OFF WITH CODE “WISDOM20" Why people don't think of addiction as a disease. How addicts have a great ability for commitment. Why addicts suffer from chemical imbalances. Dr. Russel Surasky [06:55] Connection Is The Cure What inspired Michael to start healing from drug addiction. Why connection is what helps heal addiction. How he wanted to impress the man who was helping him heal. [13:00] Faith in Higher Power Why addicts have a sense of control even though they're completely out of control. How connection to a higher power provides a new sense of control and hope. Why Michael talks to God every morning since he decided to get sober. How faith gave him a second chance in life. [17:50] Healing The Father Wound How Michael's father struggled with extreme hoarding. Why our father wound can become a fuel source. How we choose our parents. Why Michael is grateful for all of his past struggles. How we don't need to be great at everything. [25:45] The Consequences of Trauma Why trauma moves emotions and decisions along a lot quicker. How Michael first experienced drugs when he was 12 years old. Why Fentanyl is in every drug and causes people to die. [30:55] Why People Always Want to Win How Josh's porn addiction was related to a lack of self-love and safety. Why addictions are related to our parents. How porn addiction provides us with a momentary control. Why we're wired to want to win. How Michael understood that he can feel like he's winning through a healthy lifestyle and exercise. Why he was told to have a specific morning routine in order to get better. The Big Book [43:25] You Have a Choice Why we have the ability to feel great and we can choose to do the things that support us. How Michael's routine makes him bulletproof. Why we shouldn't sacrifice our health for our strict routine. [48:15] What Happens When You Hit Rock Bottom? How the new lifestyle made Michael love himself more immediately. Why he wanted to stop doing drugs after overdosing but couldn't control it. How he almost jumped out of the window to end his suffering. [53:10] Healing Can't Be Forced Why it's not healthy to be outside of the present moment. What made Michael decide not to do plant medicine healing. Why healing can only happen when we decide to heal. How his best friends relapsed after 10 years of being sober. Why he convinced his friend to do a plant medicine ceremony. How we can't force people to heal. [01:02:05] It Starts With Children How to Know Higher Worlds by Rudolf Steiner Why public school systems are not giving the right example to children. How kids should not even experiment with drugs because most of them contain fentanyl. [01:07:15] Kreatures of Habit Why Michael wanted to open a healthy restaurant catering to any diet. How the pandemic ruined the plans for the company. Why he put his children into Waldorf School. How he runs long-distance while brainstorming ideas. Why he decided to put oatmeal in a pouch. [01:15:30] Habits Are Hard to Sell Why people care more about who we are than what we say. How Michael decided to sell not just a product but a habit to start the day with. 439 Khalil Rafati | From Homeless To Limitless: One Man's Spiritual Journey of Learned Helplessness to Powerful Humility How oatmeal was a catalyst for Michael that helped him heal. [01:21:30] The Hardship in Entrepreneurship Why entrepreneurs can live a balanced life. How the beginning journey as an entrepreneur is usually extremely busy, but it shouldn't be like that forever. Why Michael wakes up early to focus on himself. How putting our business first will hurt the business. Why performance is based on how we feel. [01:27:25] The Key to Productivity The only thing we can't purchase is time. How going to sleep earlier and waking up earlier gives us more productive time. Why we're more productive and creative in the morning. How waking up before everybody else gives us more control. The 5 AM Club by Robin Sharma Why we need a "time to go to bed" alarm. [01:35:15] Inner Child Healing How Michael met his inner child during a breathwork session. Why his 7-year-old inner child was frozen. How spending time with his sons is what can heal his wounded inner child. Why he feels like he failed in spending time with his children. [01:42:10] Your Children Can Help You Heal How Michael dedicates every other weekend to being alone with his sons. Why hunting created a strong bond between him and his children. How our children don't care about the money we earn or how hard we work. Why children can help us heal our relationships. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Wired to Win "We're wired to want to win. I take action every single morning to put myself in a successful position to manage whatever is thrown my way." - Michael Chernow You Can't Buy Time "What's the one thing in life that there is no way anyone has ever been able to purchase? Time. We're all given the exact same amount of time in a day. So if you want to to win in life, it requires an hour of self-indulgent, self-care time. Because when you can dedicate to that, you are going to show up a better human being." - Michael Chernow Why Addicts Feel In Control "When you are in active addiction, you have a sense of complete control, even though you're totally out of control. That sense of control comes from the ability to change how you feel. You know that there is a substance that will numb your feelings. So when you feel bad, you can easily make yourself feel good. When you feel good, you can easily make yourself feel great. And so in essence, you're playing God. You're controlling how you feel no matter what is going on around you." - Michael Chernow Links From Today's Show  Michael Chernow Kreatures of Habit - 20% OFF WITH CODE “WISDOM20" Dr. Russel Surasky The Big Book How to Know Higher Worlds by Rudolf Steiner 439 Khalil Rafati | From Homeless To Limitless: One Man's Spiritual Journey of Learned Helplessness to Powerful Humility The 5 AM Club by Robin Sharma   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT

Trigger warning: Addiction and self-harm Ep. 169: On today's episode of Pursuit of Wellness, I sit down with Michael Chernow, founder of Creatures of Habit, to hear his incredible journey from addiction to thriving entrepreneur. Michael shares how discipline, fitness, and nutrition helped him rebuild his life. We talk about gut health, daily habits, and finding balance, plus his inspiring perspective on the role of prayer and gratitude in personal growth. Listen now to learn how small, intentional steps can help you transform your life!  Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Michael's Instagram click here! For Kreature of Habit's Instagram click here! Sponsored By: Upgrade your kitchen with Caraway's non-toxic cookware. Save $150 when purchasing a cookware set, plus take an additional 10% off with our exclusive code PURSUIT at Carawayhome.com/PURSUIT. Cook safely and stylishly with Caraway—non-toxic cookware made modern. Discover BON CHARGE's science-backed beauty and wellness products, including the Red Light Face Mask for glowing, youthful skin in just 10 minutes a day. Visit boncharge.com and use code PURSUIT to save 15%. Make healthy eating effortless with Hungryroot, your personal shopper and nutritionist in one. Get 40% off your first box PLUS a free item in every box for life at hungryroot.com/pow with code POW. Kick off 2025 with a clean and healthy home using Branch Basics! Their Ultimate Starter Kit has everything you need for a toxin-free routine. Get 15% off your order and free shipping on select items at BranchBasics.com/POW15 with code POW15. Make this year your cleanest yet! Show Links: Check out the Kreatures of Habit podcast It's amazing to see everyone loving the new Bloom energy drink! Our new flavor, Juicy Orange, just came out and it's absolutely delicious. As a thank you, we're giving our listeners exclusive access to 20% off our best selling flavors. Head to Amazon to grab yours today! Parasites 101: Do You Have Them? How They Affect Us & How To Kill them Why Women Are Training Wrong: Fix Hormones, Build Strength & Recover Smarter w/ Dr. Andy Galpin Part 1 Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2 Topics Discussed 00:00 Intro  02:00 Trigger warning 02:15 HRV 03:00 Worm Queen 04:27 Blood work 06:10 Heroin overdose 06:30 The world of wellness  08:42 Eliminating alcohol 09:51 Michael's recovery story 23:56 The man who changed Michael's life 25:13 Recovery program 30:54 Praying 36:38 Fitness and recovery 40:17 The 3 Cs 42:38 Fitness and pain 45:13 Sleep 48:39 Most people quit 55:01 How his restaurant career started 59:13 The Meatball Shop 01:02:14 Seamore's 01:04:27 Kreatures of Habit 01:14:38 Gut health 01:18:24 Gut cleanse diet 01:22:30 What does wellness mean to you?

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Michael is the founder of Kreatures of Habit and Seamore's restaurants, co-founder of The Meatball Shop and co-author of The Meatball Shop cookbook. He's a serial entrepreneur, restauranteur, Chef, professional body builder and wellness expert. Top 3 Value Bombs 1. Health is wealth. When you have your health, the sky is the limit. When you're unhealthy, it is difficult to focus on anything else. 2. If you can own your habits in the morning, you can own your day. If you own your day, you can own your life. You can own and hold yourself accountable to the decisions that you make because life is a string of decisions we get to make. 3. Habits are everything. Most people's lives are built around their habits. What we do is how we feel, how we feel is how we act, how we act is how people portray us. Follow Kreatures of Habit on Instagram - Kreatures Of Habit Instagram Sponsors HubSpot When you combine the power of Marketing Hub and Content Hub, you can have your best quarter, every quarter. Visit Hubspot.com/marketers to learn more Airbnb If you've got an extended trip coming up and need a little help hosting while you're away, just hire a co-host to do the work for you. Find a co-host at Airbnb.com/host Optimize To chat with JLD about Optimizing your life, click here: EOFire.com/optimize.

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Michael is the founder of Kreatures of Habit and Seamore's restaurants, co-founder of The Meatball Shop and co-author of The Meatball Shop cookbook. He's a serial entrepreneur, restauranteur, Chef, professional body builder and wellness expert. Top 3 Value Bombs 1. Health is wealth. When you have your health, the sky is the limit. When you're unhealthy, it is difficult to focus on anything else. 2. If you can own your habits in the morning, you can own your day. If you own your day, you can own your life. You can own and hold yourself accountable to the decisions that you make because life is a string of decisions we get to make. 3. Habits are everything. Most people's lives are built around their habits. What we do is how we feel, how we feel is how we act, how we act is how people portray us. Follow Kreatures of Habit on Instagram - Kreatures Of Habit Instagram Sponsors HubSpot When you combine the power of Marketing Hub and Content Hub, you can have your best quarter, every quarter. Visit Hubspot.com/marketers to learn more Airbnb If you've got an extended trip coming up and need a little help hosting while you're away, just hire a co-host to do the work for you. Find a co-host at Airbnb.com/host Optimize To chat with JLD about Optimizing your life, click here: EOFire.com/optimize.

What does it take to turn life's darkest moments into stepping stones for success? In this Habits and Hustle episode, I talk with entrepreneur Michael Chernow, founder of Kreatures of Habit, to discuss how structured routines and intentional habits can transform lives.  We dive into Michael's journey from addiction to becoming a successful entrepreneur, devoted father, and advocate for healthy living. We also discuss intentional parenting, the power of morning and night routines, and the vital importance of asking for help. Michael Chernow is a transformative figure in entrepreneurship and wellness who turned his life around after battling addiction in his early years, achieving two decades of sobriety through commitment to positive habits and routines. As a restaurateur, he co-founded The Meatball Shop and founded Seamore's in New York City, scaling both concepts to six locations each, while also creating Kreatures of Habit, a lifestyle brand focused on optimized nutrition and apparel. Beyond his business ventures, Chernow is deeply committed to helping others transform their lives through fitness, nutrition, and mindset coaching, hosting The Kreatures of Habit podcast where he explores the daily habits that drive success.  What We Discuss: (05:03) Nurturing Marriage Through Routine and Affection (16:15) Nurturing Intimacy Through Communication (25:09) Embracing Fear for Freedom (29:27) Developing Courage Through Commitment (33:57) Transforming Life Through Fitness and Commitment (39:33) Overcoming Addiction and Pursuing Success (42:24) Surviving Childhood Trauma and Abuse (55:57) Exploring Childhood Trauma and Healing (01:07:06) Teaching Values and Parenting Strategies (01:19:14) Morning Routine and Gratitude Practice (01:26:12) The Importance of Asking for Help …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Michael Chernow: Website: https://www.michaelchernow.com/  Podcast: Kreatures of Habit Instagram: https://www.instagram.com/michaelchernow

Michael Chernow: The Ultimate Kreature of Habit | The Hopeaholics PodcastJoin us on this powerful episode of The Hopeaholics Podcast as we welcome Michael Chernow—entrepreneur, restaurateur, wellness advocate, and founder of several successful ventures. Michael is the visionary behind The Meatball Shop, a creative chain redefining comfort food, Seamore's, a sustainable seafood restaurant, and Kreatures of Habit, a lifestyle brand promoting healthier habits.Michael opens up about his journey from a tumultuous childhood marked by abuse and addiction to becoming a successful business owner and a hunter of life's possibilities. Discover how he overcame substance abuse, redefined his life through sobriety, and found healing through mindfulness, a connection to nature, and the daily routines that anchor his recovery. From near-death experiences to embracing resilience, Michael shares valuable insights on self-awareness and transformation.Michael also dives into his passion for hunting, highlighting its role in fostering sustainability and mindfulness. He reflects on how his love for food and fitness has shaped not just his career, but his mission to inspire others to live healthier, more intentional lives.Follow us on all our social media platforms down belowINSTAGRAM : https://www.instagram.com/thehopeaholics/?igshid=Mzc1MmZhNjY%3DSPOTIFY: https://open.spotify.com/show/4diCrlmIyqrkE2e22mFgU1?si=2df7f5920f944098FACEBOOK: https://www.facebook.com/thehopeaholicspodcast/TREATMENT : https://www.hopebythesea.com

Your extraordinary marriage starts here: www.thedadedge.com/25questions Michael Chernow is a father, husband, serial entrepreneur, podcast host, coach, professional athlete, and founder of Kreatures of Habit. Known for his ventures The Meatball Shop and Seamore's, Michael also hosts the Kreatures of Habit Podcast where he explores the routines and habits that lead to success. In recovery for nearly two decades, he attributes his success to the positive habits he upholds. Today, Michael Chernow shares his personal commitment to ensuring his children never experience the hardships he faced growing up. The conversation dives deep into the importance of being present for our children, emphasizing that kids value our attention far more than material possessions.  The episode also highlights the viral success of Michael's content, particularly posts that resonate with themes of purposeful parenting and the genuine needs of children. Tune in for heartfelt insights and practical advice on fostering meaningful family connections. www.thedadedge.com/499 www.thedadedge.com/alliance www.michaelchernow.com www.kreaturesofhabit.com - Use Code “DADEDGE20” www.kohpodcast.com  

In this deeply personal and introspective episode, we sit down with Michael Chernow, a serial entrepreneur, professional athlete, father, and husband, who recently celebrated 20 years of sobriety—a milestone marking two decades of personal growth and unwavering commitment to a better life. Michael takes us on his journey from active substance use disorder to a life transformed through the sacred practices of Alcoholics Anonymous and the 12 steps, which played a pivotal role in his recovery. As a health and fitness expert, Michael shares how his sobriety fueled his success, not just in overcoming addiction but also in rebuilding his life with healthy and productive habits. This transformation became the foundation for his entrepreneurial endeavors, including co-founding New York City's hugely successful The Meatball Shop, launching Seamore's, and creating the innovative oatmeal brand Kreatures of Habit—a brand born from his early dedication to a healthy lifestyle, starting with a simple yet powerful habit of eating oatmeal every morning. Michael opens up about the delicate balance of honoring the traditions and anonymity of 12-step programs while recognizing the unique opportunity that social media offers to inspire and help others through his public platform. His mission is to share the positive habits and experiences that have shaped his life, empowering others on their own journeys to better living. Join us as we explore the mindset, strategies, and profound personal and professional growth that Michael has achieved through embracing sobriety and building a life dedicated to health, wellness, and service. Connect with Zac https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release: (914) 588-6564 releaserecovery.com @releaserecovery

This week, we're sharing Michael Chernow's episode from The Forward with Lance Armstrong. An extraordinary journey of resilience and redemption with Michael Chernow. From a tough upbringing to a harrowing near-death experience due to addiction, Chernow's story is a testament to resilience. Beyond his culinary accomplishments as the co-founder of The Meatball Shop and founder of Seamore's, a sustainable seafood restaurant chain, Chernow's journey is defined by his determination to overcome. His commitment to fitness and holistic living reflects his ethos of balance and well-being. Chernow shares his journey, offering hope and inspiration to those grappling with their own challenges. Join us as we delve into an awe-inspiring story, a testament to perseverance Check out The Forward.

An extraordinary journey of resilience and redemption with Michael Chernow. From a tough upbringing to a harrowing near-death experience due to addiction, Chernow's story is a testament to the resilience. Beyond his culinary accomplishments as the co-founder of The Meatball Shop and founder of Seamore's, a sustainable seafood restaurant chain, Chernow's journey is defined by his determination to overcome. His commitment to fitness and holistic living reflects his ethos of balance and well-being. Chernow shares his journey, offering hope and inspiration to those grappling with their own challenges. Join us as we delve into an awe-inspiring story, a testament to perseverance. Caldera Labs Get 20% OFF with our code WEDU and make unforgettable first impressions that lead to the charming words, “you look younger!”.

Michael Chernow is a prominent figure and has a great recognition in entrepreneurial circles due to his keen interest in understanding human motivation and identifying market gaps. He is also prominent in the culinary world, known for his various roles and ventures. He is the founder of Seamore's, a restaurant, and co-founder of both The Meatball Shop and WellWell. With a diverse skill set, Michael is a restaurateur, entrepreneur, TV host, fitness personality, and a dedicated family man. He has been involved in the restaurant industry since he was just 13 years old and holds degrees in Culinary Arts and Restaurant Management from the French Culinary Institute. Michael established his own place in the competitive New York City restaurant scene and has remained committed to his mission of promoting positivity, hospitality, and service. He is passionate about creating opportunities for health and happiness within his community.In this captivating episode, Michael shares his wisdom on embracing overall growth by prioritizing self-care and nurturing a morning routine that sets the tone for success. He shares his profound insights on facing and overcoming personal traumas. He reminds us that healing cannot be achieved by avoiding or running from our past but by bravely confronting our demons head-on. Michael emphasizes the transformative power that comes from addressing our innermost struggles and working towards resolution, showing us that it is through these courageous acts that we can truly find freedom and fulfillment.Drawing from his own journey, Michael sheds light on the pitfalls of relying on addiction as a coping mechanism for unresolved pain. He shares the profound impact of facing one's traumas head-on, rather than succumbing to the allure of addiction or attempting to avoid painful situations. He eloquently illustrates the transformative power that comes from confronting and healing past wounds, encouraging listeners to imagine the extraordinary possibilities that await them on the other side of their own personal journeys. With empathy and authenticity, he shares the profound impact of breaking free from these self-destructive patterns and the incredible transformation that can occur when we choose to confront our challenges with honesty and vulnerability.Throughout the episode, Michael's warmth and wisdom shine through as he encourages listeners to imagine the untapped potential that awaits them when they embrace the power of facing their fears. His personal anecdotes and practical strategies inspire us to develop a morning routine centered around self-care, enabling us to create a strong foundation for personal growth and overall success.Where to find Tyler Hall:LinkedIn: https://www.linkedin.com/in/mchernow/Twitter: https://twitter.com/MichaelChernowInstagram: Sirva SoundbitesExplores the latest trends and topics on global talent mobility and the future of work.Listen on: Apple Podcasts Spotify-Where to find Tyler Hall: LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

“There is real intrinsic value in a healthy ecosystem without the extraction of life.” ~ Jeremy McKane. In this episode of Green Planet Blue Planet, Host Julian Guderley holds a dialogue with Ocean Currency Network Founder CEO Jeremy McKane who is driving impact in measuring ocean data with systems that are on track to hit one Billion measurements per day by the end of this year. OCN is a blockchain enabled network to share oceanic data and quantify the true value of protected areas. Jeremy is focused on educating people about AI, comparing it with the introduction of the microcomputer and other technology that humans had to learn to understand and drop their fears and learn how to use the tools most effectively in a nature-based economy. What if people could use artificial intelligence as their own personal cabinet, like a President who is given daily intelligence briefings on a high level to digest only  what he needs to know at that particular moment in time. The analysts and advisors are still important, for example, but the AI can quickly pick out the top info to share. This episode explores how AI gives everyone an opportunity to use information as power; to push the needle for the first time toward impact with these tools. Julian sets the stage for more description of the Ocean Currency Network efforts to create a nature-based economy and increase trust in investments for climate solutions. Ocean Currency Network is set to protect 30 percent of the Ocean by 2030 by marrying a nature based economy with the incoming reality of artificial intelligence. They have built a platform that produces  frequent overarching reports to show exactly what's happening in the ocean. Imagine the power to make decisions early enough to actually avert the next major catastrophe. These systems will revolutionize the measurement and tracking of ocean data that is being gathered by scientists around the world. Ocean Currency Network pays scientists and citizens to collect ocean data reports into the hands of the masses using artificial intelligence. Tune in to learn more about the OCN mission and its position to encourage practical citizen data collection with products and systems that communities may use to interpret overall ocean health and create trackable solutions, and the inexpensive Seamore sensors that are disrupting the way data is collected. About Ocean Currency Network Jeremy McKane Julian Guderley Green Planet Blue Planet Better Worlds is a communication and community building platform comprised of weekly podcasts, engaging international conferences and hack-a-thons to encourage and support the development of Web3 solutions. Our programs celebrate voices from every continent to forge a shared and abundant future. --- Support this podcast: https://podcasters.spotify.com/pod/show/julian-guderley/support

Hosted by David and Nycci Nellis.   On today's show:                                                       ·        Sticky Fingers vegan bakery founder, cookbook author and two-time “Cupcake Wars” winner Doron Petersan has news about the upcoming second annual Women's History Month Festival March 13-19.  In particular, a group close to her heart, RE:Her, invites you to savor and celebrate the strength and diversity of D.C.'s woman-owned restaurants by enjoying their menu collaborations and specials;                                                                                                                               ·        Topher Bertone-Ledford, general manager, Seamore's seafood restaurant, now in Arlington. Among many claims to fame, Seamore's is a James Beard Foundation Smart Catch Leader and all its seafood is caught and farmed in a sustainable manner that minimizes habitat and ecosystem damage;                                                                                             ·        That wild ‘n crazy guy is baaaaack! Shane Mayson, owner/operator of Crazy Aunt Helen's, the so-much-fun Southern-inspired American comfort restaurant located on Barracks Row, is in. Yes, you'll hear what's up at the restaurant. But we'll also dig into a current hot topic – drag-themed events like those featured at Aunt Helen's that are getting legislative blowback in many Republican-led states.

Hosted by David and Nycci Nellis.  On today's show:                                                     ·        Sticky Fingers vegan bakery founder, cookbook author and two-time “Cupcake Wars” winner Doron Petersan has news about the upcoming second annual Women's History Month Festival March 13-19.  In particular, a group close to her heart, RE:Her, invites you to savor and celebrate the strength and diversity of D.C.'s woman-owned restaurants by enjoying their menu collaborations and specials;                                                                                                                              ·        Topher Bertone-Ledford, general manager, Seamore's seafood restaurant, now in Arlington. Among many claims to fame, Seamore's is a James Beard Foundation Smart Catch Leader and all its seafood is caught and farmed in a sustainable manner that minimizes habitat and ecosystem damage;                                                                                            ·        That wild ‘n crazy guy is baaaaack! Shane Mayson, owner/operator of Crazy Aunt Helen's, the so-much-fun Southern-inspired American comfort restaurant located on Barracks Row, is in. Yes, you'll hear what's up at the restaurant. But we'll also dig into a current hot topic – drag-themed events like those featured at Aunt Helen's that are getting legislative blowback in many Republican-led states. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by David and Nycci Nellis.   On today's show:                                                       ·        Sticky Fingers vegan bakery founder, cookbook author and two-time “Cupcake Wars” winner Doron Petersan has news about the upcoming second annual Women's History Month Festival March 13-19.  In particular, a group close to her heart, RE:Her, invites you to savor and celebrate the strength and diversity of D.C.'s woman-owned restaurants by enjoying their menu collaborations and specials;                                                                                                                               ·        Topher Bertone-Ledford, general manager, Seamore's seafood restaurant, now in Arlington. Among many claims to fame, Seamore's is a James Beard Foundation Smart Catch Leader and all its seafood is caught and farmed in a sustainable manner that minimizes habitat and ecosystem damage;                                                                                             ·        That wild ‘n crazy guy is baaaaack! Shane Mayson, owner/operator of Crazy Aunt Helen's, the so-much-fun Southern-inspired American comfort restaurant located on Barracks Row, is in. Yes, you'll hear what's up at the restaurant. But we'll also dig into a current hot topic – drag-themed events like those featured at Aunt Helen's that are getting legislative blowback in many Republican-led states.

Hosted by David and Nycci Nellis.  On today's show:                                                     ·        Sticky Fingers vegan bakery founder, cookbook author and two-time “Cupcake Wars” winner Doron Petersan has news about the upcoming second annual Women's History Month Festival March 13-19.  In particular, a group close to her heart, RE:Her, invites you to savor and celebrate the strength and diversity of D.C.'s woman-owned restaurants by enjoying their menu collaborations and specials;                                                                                                                              ·        Topher Bertone-Ledford, general manager, Seamore's seafood restaurant, now in Arlington. Among many claims to fame, Seamore's is a James Beard Foundation Smart Catch Leader and all its seafood is caught and farmed in a sustainable manner that minimizes habitat and ecosystem damage;                                                                                            ·        That wild ‘n crazy guy is baaaaack! Shane Mayson, owner/operator of Crazy Aunt Helen's, the so-much-fun Southern-inspired American comfort restaurant located on Barracks Row, is in. Yes, you'll hear what's up at the restaurant. But we'll also dig into a current hot topic – drag-themed events like those featured at Aunt Helen's that are getting legislative blowback in many Republican-led states. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Chernow is the founder of Seamore's, co-founder of The Meatball Shop, and co-founder of Wellwell. Quite literally the modern day renaissance man, Michael is a restaurateur + entrepreneur, TV host, fitness personality, and family-man, dedicated to inspiring the world through positivity, hospitality and service. After navigating the restaurant industry since the ripe age of 13, Michael graduated with degrees in Culinary Arts and Restaurant Management from the French Culinary Institute. Staking his claim in New York City's highly competitive restaurant scene with a place of his own seemed like the obvious path for Michael — and that's exactly what he's done, all the while, staying grounded in his mission to create opportunity for health + happiness for his community. Partnering with his childhood best-friend, Daniel Holzman, THE MEATBALL SHOP opened its doors in February 2010. Together they have grown THE MEATBALL SHOP to 8 locations in New York, Washington DC and Connecticut, published the highly acclaimed The Meatball Shop Cookbook, and have celebrated brand collabs with VANS, Carhartt, and Champion, to name a few. In 2015 Michael launched the widely successful, sustainable seafood concept, Seamore's. More on https://michaelchernow.com/about Michael's Podcast: https://michaelchernow.com/blog Michael's videos: 10 Things Michael Chernow Can't Live Without | GQ : https://www.youtube.com/watch?v=ch-BEBXNFHw Chef Michael Chernow shares meals to make more with your groceries l GMA: https://www.youtube.com/watch?v=DURSPj5Xdms How To Build New Healthy Habits | With Michael Chernow : https://www.youtube.com/watch?v=OLkVXJc0H0U Michael Chernow on Mind Pump: https://www.youtube.com/watch?v=VLMpDzE-L-g CHAPTERS 0:00 – Intro 0:09 – The single habit that can take your life to the next level 4:10 – Michael's journey to becoming a successful entrepreneur 12:36 – How he's channeling his trained assassin mindset into his business 15:37 – What distinguishes your new venture from previous failures? 23:09 – The first step one should take to get in shape 30:01 – Michael's views on masculinity being taboo, and the values that shaped him 36:29 – Advice on how to make a name for yourself and make money 42:37 – His thoughts on the future of nutrition and wellness 43:50 – “Pay for your health, or you're going to pay when you are unhealthy” 46:52 – How to choose a product that is actually good for you 50:21 – What would Michael do if time and money were not an issue? CONNECT WITH MICHAEL Web: https://michaelchernow.com/ Kreatures of Habit: https://kreaturesofhabit.com/ Instagram: https://www.instagram.com/michaelchernow Facebook: https://www.facebook.com/MichaelPChernow/ Twitter: https://twitter.com/MichaelChernow FOLLOW US High-Level Podcast YouTube: https://www.youtube.com/@AxelAxePodcast Instagram: https://www.instagram.com/highleveltv Axel Axe: YouTube: https://www.youtube.com/c/AxelArzola/ Instagram: https://www.instagram.com/axelaxeofficial/ Facebook: https://www.facebook.com/heyaxelarzola/ Twitter: https://twitter.com/AxelAxeOfficial Red Axe Media Website: https://redaxemedia.com/ Instagram: https://www.instagram.com/redaxe.media/ --- Support this podcast: https://podcasters.spotify.com/pod/show/axelaxe/support

On this episode, the staff of SeamoreSports.com join Dan and Lucas to talk about their sports journalism journey, some favorite moments throughout the years, and where to find the best cannoli pancakes! At SeamoreSports.com you can find incredible articles that detail the people and programs that make up hockey at all levels of the game. --- Send in a voice message: https://anchor.fm/dks-hockey/message Support this podcast: https://anchor.fm/dks-hockey/support

Michael Chernow is the Founder of Kreatures of Habit, a nutrition-focused wellness company. As a restaurateur, entrepreneur, TV host, fitness personality, and family-man, Michael is dedicated to inspiring the world through positivity, hospitality, and service. Listen in as Michael sits down with Ruben to talk about the powerful role of habits, morning and night routines, and fitness and discipline. He also shares a few things you shouldn't do when you're trying to change for the better. “Where a lot people fail when they're trying to be the best version of themselves is they want it all and they want it now, and that doesn't happen… Patience is everything.” – Michael Chernow Michael is proof that habits can either kill you or save you… and it's not going to be overnight. Habits will slowly lead you down a path of destruction and suffering or a path of love and growth. The choice is up to you.  He speaks on the lessons he learned from substance abuse and getting sober as a young adult and how self-discipline, mentorship, structure, and entrepreneurship saved his life. Tune in to hear Michael's exact morning routine, tips for starting your morning off right, and the #1 habit that changed his life. "At the core of everything, human beings are put on this planet to love and be loved… Every action we take, in some way, shape, or form, whether it's good or bad, is in the name of love.” – Michael Chernow Want to try Kreatures of Habit oatmeal? Use code KOHLOVE20 for 20% off your order! SUBSCRIBE to Live Through Love so you never miss an episode & RATE/REVIEW it on Apple, Spotify, and YouTube. About the Guest: Michael Chernow is the founder of Seamore's and Kreatures of Habit and co-founder of The Meatball Shop and wellwell. He's also the Host of The Kreatures of Habit Podcast. Quite literally the modern-day renaissance man, Michael is a restaurateur + entrepreneur, TV host, fitness personality, and family-man, dedicated to inspiring the world through positivity, hospitality, and service.  Visit Michael's website Follow him on Instagram  Follow Kreatures of Habit on Instagram Follow Ruben on Instagram Watch and subscribe to Live Through Love on YouTube This is an Operation Podcast production

Today on Subscribing to Wellness we are joined by restauranter and founder Michael Chernow. Michael is the founder of NYC well-known restaurants Seamore's and the co-founder of the meatball shop. Most recently he founded Kreatures of Habit. Kreatures of Habit launched with their signature product, The PROATAGONIST—a high protein, instant, superfood oatmeal. Michael's personal journey led to the creation of this incredible oatmeal blend. He has been eating oatmeal every single morning for over 20 years and believes that habit building is at the foundation to create change. We talk to Michael about his daily habits, building a CPG brand and what its like starting a restaurant. Episode Fun Facts: 1) Michael has an incredibly detailed morning routine. Listen closely! 2) Michael is one of few who has successfully navigated restaurant and CPG entrepreneurship. --- Support this podcast: https://anchor.fm/subtowellness/support

Wine educator Sam Hohl joins Robert Tas to explore the wine list of Seamore's to find the best pairings with the renowned seafood menu. Sam reviews wines and grapes from the Basque country in Spain, Cava, and Portugal and also provides insight into the terroir of the more expensive wines on the list.  Wines reviewed include: 2018 Brut Blanc De Blancs from Schramsberg 2020 Txakolina from Gaintza, Spain 2020 Nortico Alvarinho

Welcome back to True to Your Heart, brought to you by Amarin. Joining our host Ron Jaworski on the show today is Ron Ryder, Doctor of Osteopathic Medicine and Medical Director of Hamilton Cardiology Associates ICANL Accredited Nuclear Cardiology Lab and chairman of the Quality Committee. Dr. Ryder is with us to discuss why cardiovascular disease is such an important issue, why decreasing risk is a question of lifestyle, and even give us his own recommendations for heart health resolutions in 2022. Today's show is all about simple and effective ways you can direct energy into keeping your heart healthy. Later, Ron will be joined by Michael Chernow, a man who wears many hats. Michael is the CEO and Founder of Creatures of Habit, Founder of Seamore's, the Co-Founder of the Meatball Shop, as well as an Entrepreneur and Branding Expert too. He's here today to tell us a little bit more about some of the lifestyle choices we can make to keep our heart healthy all year long.  Follow UsTwitter @JawsCEOQBFacebook @jawsceoqbInstagram @jawsceoqbPresented by Amarinhttps://truetoyourheart.com

Michael Chernow is the founder of Kreatures of Habit, Seamore's, and co-founder of The Meatball Shop. Learn more about Michael's work here: https://www.instagram.com/michaelchernow/?hl=en https://kreaturesofhabit.com/

On this episode of Over The Wall, I interviewed renowned restaurateur Michael Chernow. You may know Michael as the founder of the immensely successful Meatball Shop, or his seafood spot Seamore's. We talk about all of that in this episode, but also dig deeper into his past, how it affected who he is today, his strict morning routines and workout regimens and the mental capacity it takes to make it all happen. I know you're going to love this one. For more content about entrepreneurship, founding a company, raising funds, or to just ask me a question, you can find me all over social: Instagram: https://www.instagram.com/roblocascio Twitter: https://twitter.com/RobLoCascio LinkedIn: https://www.linkedin.com/in/rlocascio

In a book there are chapters that, together, create not just a story, but an entire world or reality that you can transport yourself into. Each of our own lives is made up of similar chapters that form the whole story of who you are and what you have become. Entrepreneurs often take elements of their own story and inject them into the businesses they start and the work they do. Few have done that as well as Michael Chernow, the founder of multiple businesses, including The Meatball Shop, Seamore's, and now, Kreatures of Habit.“Authenticity is not duplicable right?” Chernow says. “No one can take your authenticity away from you and you can't create it. You can't just fabricate it. It either is, or it's not… The business of businesses is storytelling, and also the business of businesses is relationships, two things that I believe wholeheartedly in. If you're not able to tell a story with your business, it's not good. Human beings for hundreds of thousands of years have always sat around a fireplace and told stories and listen to stories and some of the best times in my life, right? Like those moments where you're engaged and, you know, someone's telling a great story and people are laughing and crying and those are the moments in life that really make memories. And so how do you do that with a business?” To understand who Michael is, you have to peel back his layers. And with each layer you uncover, you realize that Michael's unique life experience, his likes, interests, hobbies, and routines, they not only make up who he is, they reveal the throughline that runs across all of Michael's business ventures. He has woven together not just one story, but many in a way that is authentically Michael. And we're getting into all the layers right here on The Journey.Main Takeaways:Finding Lasting Inspiration to Start a Business: If you have a deep connection with the purpose behind the business that you're creating, you may have an advantage as you hit the market and launch. When you have personally felt the need for what you're solving, you can bring a solution to life authentically. The mission or purpose behind your company will shine through the products and marketing tactics and carry you through tough times. Authenticity Matters as a Founder: Founding a business will take everything from you — all your time, energy, and abilities. Approaching all of it with an authentic reason for “why” will give you a strong foundation to build from. When you and your resources are stretched thin — as they often are in a start-up — you can't fake it or mask your feelings about what you're doing. IF you are personally connected to the why of the business, you can share that enthusiasm through your work and your team will be more likely to buy in and work through cchallenges. Serial Entrepreneurship vs Founding and Staying: What it takes to found a new business isn't always what it takes to keep running it. Some people are more drawn to going through the process of getting a new company built, staffed and launched than to sticking with a passion project for your whole life. There's no right or wrong way to found a company, but know where your skills and passions lie and if you're hankering for the next start-up project, maybe serial entrepreneurship is for you! ---This season of the Journey is produced by Mission.org and brought to you by UPS. To learn how UPS can help your small business, go to UPS.com/pivot.

Known for his preceding reputation as both a fitness junkie and prolific foodie, personality-entrepreneur Michael Chernow devised a clever way to combine his passions into one fearlessly optimistic brand. Enter: Kreatures of Habit. Chernow's foray into consumer products has been a natural next step in his culinary evolution. After co-founding beloved NYC hotspots like The Meatball Shop and Seamore's, the serial creative looked to his personal life when developing his latest venture. Chernow's Kreatures of Habit offers a positive platform of fitness, nutrition, and wellness resources through Habitual Rituals, alongside The PrOATagonist. The plant-based, gluten-free, superfood-laced oatmeal is Chernow's antidote to forging that first positive ritual into your everyday life.   In this episode, Brad and Michael discuss what the importance is of taking care of yourself to take care of others, what it means to really be a creature or KREATURE of habit, and tactical life steps as well!     00:00 Intro 00:15 Follow Michael Chernow! 02:00 “We are our habits and habits are decisions.” - Michael Chernow 04:30 The entrepreneurial bug 07:30 The New York accent 09:39 The call to change his life 13:26 Bomb 1: Stick to the stack of wins every day. 14:00 Michael's morning routine 17:30 Your relationship with food 18:21 What is Proatagonist? 23:40 Carbs 27:34 How Proatagonist was created 28:44 “If you have an opportunity as an entrepreneur to mitigate some risk, and take some equity off the table when you're in a really good place, take the opportunity.” - Michael Chernow 32:09 “Every bit of success I have today is because Protagonist is at the cornerstone of my life.” - Michael Chernow 35:50 Go to https://www.kreaturesofhabit.com to check out everything that Michael's company has 37:50 Brad's routine 39:50 The lifestyle brand attached 41:37 Bomb 3: Once you start taking care of yourself, the sky's the limit to what you can do. 48:00 Stem cells 50:45 Water 53:20 Lessons Michael has learned from restaurant industry 55:47 Bomb 4: The way your guest is treated in your restaurant is the way you will succeed 58:30 Treat your people like diamonds 01:02:15 Hire on a smile 01:02:46 Bomb 5: People want to hear their own name 01:06:28 Follow Michael at @michaelchernow      01:08:12 Buy The Meatball cookbook online written by Michael Chernow 01:11:10 Bomb 6: The second you spend worrying about what other people are doing is the second you spend not worrying about what you're doing.  

In this podcast, I chat with my friend, Michael Chernow, about his new oatmeal and apparel business called Kreatures of Habit. In case you're not familiar with Michael, he's a trained chef and “serial entrepreneur” with repeat success in the restaurant industry, including The Meatball Shop (with 8 locations) and Seamore's (a sustainable seafood restaurant). It's clear Michael hasn't just “gotten lucky,” but knows how to build effective brands and businesses, and I've had him on the podcast before to talk about entrepreneurship. And that's why I wanted to get him back on the show to talk about this new endeavor. A direct-to-consumer oatmeal business is a horse of a different color from a restaurant, so I wanted to ask Michael how things are going and what inspired him to delve outside of his usual realm of restaurant entrepreneurship. In our discussion, we discuss the backstory of Kreatures of Habit, the importance and life-changing benefits of habits in general, money and financial freedom, the challenges he's been facing with the new business, and a lot more. So if you want to learn all about the entrepreneurship process and what it's like to start a new business that makes delicious oatmeal, listen to this interview! Timestamps: 7:13 - Why did you delve outside the realm of restaurants and your past success? 34:30 - How has the business been going? What challenges are you facing? 38:41 - What role does the apparel play? 47:03 - What's the big vision? Where is this business in 10 years? 50:01 - Why you shouldn't chase money. 1:13:10 - Where can people find Kreatures of Habit? Mentioned on the Show: https://kreaturesofhabit.com/ Michael Chernow's Instagram: https://www.instagram.com/michaelchernow/ Legion VIP One-on-One Coaching: https://buylegion.com/vip

Our guest this week is Michael Chernow a restaurateur and chef, entrepreneur, TV host, wellness leader and founder of Kreatures of Habit, an in-your-face lifestyle and wellness brand reimagining how you establish healthy habits in your life. On this episode of Ritch in Life Michael talks to Ritch about overcoming emotional abuse from his father and sexual abuse from his coaches. He shares his journey to sobriety after years of drug and alcohol abuse that started at 13 and how that lead him to reshape his life.    He talks about his successes: launching two restaurants, The Meatball Shop and SEAMORE's,  with several locations around New York, becoming a a professional bodybuilder,  hosting the Born or Made podcast, and most importantly launching Kreatures of Habit alongside the most delicious 30g of protein oatmeal to kick off your day.  Tune in as they get personal and discuss the positive habits that allowed him to transform his life.   Follow his journey @michaelchernow and his new brand @kreaturesofhabit for more information.   

Michael is the founder of Kreatures of Habit and Seamore's restaurants, co-founder of The Meatball Shop and co-author of The Meatball Shop cookbook. He's a serial entrepreneur, restauranteur, Chef, professional body builder and wellness expert. Top 3 Value Bombs: 1. Health is wealth. When you have your health, the sky is the limit. When you're unhealthy, it is difficult to focus on anything else. 2. If you can own your habits in the morning, you can own your day. If you own your day, you can own your life. You can own and hold yourself accountable to the decisions that you make because life is a string of decisions we get to make. 3. Habits are everything. Most people's lives are built around their habits. What we do is how we feel, how we feel is how we act, how we act is how people portray us. Use the Kreatures of Habit Macronutrient Calculator to discover the best meal plan to help you reach your goals - Kreatures of Habit Sponsors: ZipRecruiter: When you post a job on ZipRecruiter, their matching technology finds qualified candidates and invites them to apply! Try it for free at ZipRecruiter.com/fire. HubSpot: Ditch the over-engineered, clunky and unreliable platforms that are costing you more time and money than they're worth, and check out the HubSpot CRM Platform today at HubSpot.com!

Michael is the founder of Kreatures of Habit and Seamore's restaurants, co-founder of The Meatball Shop and co-author of The Meatball Shop cookbook. He's a serial entrepreneur, restauranteur, Chef, professional body builder and wellness expert. Top 3 Value Bombs: 1. Health is wealth. When you have your health, the sky is the limit. When you're unhealthy, it is difficult to focus on anything else. 2. If you can own your habits in the morning, you can own your day. If you own your day, you can own your life. You can own and hold yourself accountable to the decisions that you make because life is a string of decisions we get to make. 3. Habits are everything. Most people's lives are built around their habits. What we do is how we feel, how we feel is how we act, how we act is how people portray us. Use the Kreatures of Habit Macronutrient Calculator to discover the best meal plan to help you reach your goals - Kreatures of Habit Sponsors: ZipRecruiter: When you post a job on ZipRecruiter, their matching technology finds qualified candidates and invites them to apply! Try it for free at ZipRecruiter.com/fire. HubSpot: Ditch the over-engineered, clunky and unreliable platforms that are costing you more time and money than they're worth, and check out the HubSpot CRM Platform today at HubSpot.com!

Michael Chernow (@michaelchernow) is the founder of Seamore's, co-founder of The Meatball Shop, and co-founder of WellWell. Quite literally the modern day renaissance man, Michael is a restaurateur + entrepreneur, tv host, fitness personality, and family-man, dedicated to inspiring the world through positivity, hospitality and service. After navigating the restaurant industry since the ripe age of 13, Michael graduated with degrees in Culinary Arts and Restaurant Management from the French Culinary Institute. Staking his claim in New York City's highly competitive restaurant scene with a place of his own seemed like the obvious path for Michael — and that's exactly what he's done, all the while, staying grounded in his mission to create opportunity for health + happiness for his community. EPISODE SUMMARY: In this episode you'll get to know Michael Chernow, the creative and experiential entrepreneur. What makes a brand iconic. How storytelling and building a community can create a successful business. The Power of Relationships in Business Why choosing to make winning decisions in the morning can get you through your day. Habits, habits, habits - how to completely transform your life through habit building. How building a system of repertoire can lead to joy and freedom. Best tips to fuel your body. How to develop a Health & Fitness routine and habits that you can stick to Michaels new & latest digital wellness venture and iconic brand - Kreatures of Habit! & SO MUCH MORE. Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra EPISODE MENTIONS: Learn more about Michael Chernow. Check out his latest business, Kreatures of Habit. CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE To connect with this week's guest click ➟ HERE

On the eve of his 17-year milestone of sober living, Michael Chernow, the celebrated serial entrepreneur, restaurateur, fitness expert, and celebrity chef—who has spent more than a decade launching legacy dining destinations such as The Meatball Shop and Seamore's—is taking a rest from restaurants to make healthy breakfasting habitual in his newest venture - Kreatures of Habit. Kreatures of Habit is a brashly branded functional food brand based on a positive daily habit, which Michael exclaims with an expletive, “helps people live their best fuckin' lives.” Kreatures of Habit is a love letter to Chernow's own mindful morning breakfast and triumphs over addiction. The PrOATagonist, the brand's heroic inaugural product, combines plant-based protein (30g), gluten-free oats, and essential vitamins + minerals for an equally craveable and convenient breakfast. Prepped in less than 3 minutes, wellness-minded breakfasters have the option of enjoying The PrOATagonist in taste-bud tantalizing flavors such as Chocolate, Blueberry Banana, and Vanilla. A fellow podcast host at the helm of Born or Made, Michael Chernow, who has founded hospitality ventures The Meatball Shop and Seamore's, appeared on Food Network's Beat Bobby Flay, Kitchen Casino, and Chopped, co-authored cookbooks, and landed magazine spreads for his Olympian-like physique, possesses a resume with marathon-like momentum. A poster child for how to live a life well-lived and reach business mogul status, Chernow adopted positive habits that allowed him to replace alcohol with nutrition and fitness and propel his ascent in the New York restaurant scene. In this next act, he takes on breakfast. Please let me know if you are interested in recording with Michael and learning more about Kreatures of Habit. Would love to connect the two of you! I've included a few more details below for reference. Thank you, Jordan Within a podcast interview, Michael can speak to the following aspects of his entrepreneurial and personal journey to excellence: The Sobering Truth - Explore how Michael's recovery from addiction and how positive daily habits and small decisions made on a consistent basis from the beginning of the crux to his success in business and life. The Renaissance Restaurateur - In addition to his past culinary endeavors and upcoming Kreatures of Habit launch, Chernow hosts his own podcast, Born or Made, is an ambassador for Ten Thousand, Muy Thai boxer, a pro status men's physique bodybuilder as well as advisor at Two Hands and Find my Formula, an investor in Greenpoint Fish and Lobster, and husband and father of two young sons. My Morning Machinations - Wake up to Michael's morning routine, which starts at 5:30am and includes technical training for marathons, bodybuilding, and boxing competition, mindfulness practices, and a self-created protein-backed oatmeal recipe, which laid the foundation of Kreatures of Habits' The PrOATagonist. Pandemic Pivot - Hear firsthand how Michael conceptualized Kreatures of Habit after a decade in the restaurant world and why he believes the time is now for direct-to-your-doorstep functional food staples. Show notes… Calls to ACTION!!! Subscribe to the Restaurant Unstoppable YouTube Channel Join the private Unstoppable Facebook Group Join the email list! (Scroll Down to get the Vendor List!) Favorite success quote or mantra: "The business of business is relationships and the foundation of relationships is trust." In today's workshop with David Scott Peters we will discuss: Partners Business plans Entrepreneurship Meatballs Surround yourself with people who can help you QSR vs. full service Today's sponsor: 7shifts is a modern labor management platform, designed by restaurateurs, for restaurateurs. Effectively labor management is more important than ever to ensure profitability and restaurant success. Trusted by over 400,000 restaurant professionals, 7shifts gives you the tools you need to streamline labor operations, communicate with your team, and retain your talent. Best of all 7shifts integrates with the POS and Payroll systems you already use and trust (like Toast!) turning labor into a competitive advantage for your business. Restaurant Unstoppable members get 3 months, absolutely free. At Popmenu, we know that in today's world, a great hospitality experience usually begins online. Keeping the conversation with guests going beyond the meal also requires simple, powerful, fun technology capable of expression through all kinds of channels. Our team takes pride in helping restaurants put their best foot forward digitally so they can focus on what they do best. We think PDF menus are super boring, we believe 3rd party platforms have had too much say in how consumers find their next dining experience and we deeply feel that sharing your beautiful menu doesn't have to be so difficult, time-consuming and expensive. As a listener of the Restaurant Unstoppable, you'll receive $100 off your first month of Popmenu! Meez One platform to organize, cost, scale, and share your recipes. With a built in database of thousands of ingredient yields and unit conversions for laser accurate costs.  Train your teams with step by step video and image slideshows that live right alongside the recipe.  Build ops guides and SOPs, create and upload content in seconds.  Never let anyone make the wrong outdated recipe again, all the while keeping your IP safe and secure. Knowledge bombs Which "it factor" habit, trait, or characteristic you believe most contributes to your success? Waking up at 5 AM What is your biggest weakness? Taking things personally What's one question you ask or thing you look for during an interview? Learning a new industry What's a current challenge? How are you dealing with it? Looking for positive people What's one book we must read to become a better person or restaurant owner? The Four Agreements by Miguel Ruiz Outwitting The Devil by Napoleon Hill GET THIS BOOK FOR FREE AT AUDIBLE.COM  What's one thing you feel restaurateurs don't know well enough or do often enough? Take time to celebrate the wins Name one service you've hired. Bookkeeping What's one piece of technology you've adopted within your restaurant walls and how has it influence operations? Avero If you got the news that you'd be leaving this world tomorrow and all memories of you, your work, and your restaurants would be lost with your departure with the exception of 3 pieces of wisdom you could leave behind for the good of humanity, what would they be? Look people in the eyes and shake hands with a firm handshake Ladies first Remember people's names Contact info: Kreatures Of Habit website Kreatures Of Habit social handles: @kreaturesofhabit Seamore's social handles: @seamores Meatball Shop social handles: @meatballers Thanks for listening! Thanks so much for joining today! Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Michael Chernow for joining me for another awesome episode. Until next time!   Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!

On this weeks episode we are joined by the heart and soul of the Lake Superior State Lakers also known as The Italian Suitcase, Benito Posa! First, Connor and James quickly break down the past week in ECH news. Next (3:41) Benito joins the pod to discuss what his first season of college hockey was like, winning the last WCHA Broadmoor Trophy, playing in the NCAA Tournament in Bridgeport, battling through adversity in Juniors with 5 different teams in 3 years, why he chose Lake State, who is Seamore the Sea Duck, fighting in college hockey, speed round, and much more! This episode of Benito Posa and the boys in studio is also available to watch on our YouTube Channel @everythingcollegehockey - go Subscribe! Thanks for listening and remember, ALWAYS get it deep!

On this weeks episode we are joined by the heart and soul of the Lake Superior State Lakers also known as The Italian Suitcase, Benito Posa! First, Connor and James quickly break down the past week in ECH news. Next (3:41) Benito joins the pod to discuss what his first season of college hockey was like, winning the last WCHA Broadmoor Trophy, playing in the NCAA Tournament in Bridgeport, battling through adversity in Juniors with 5 different teams in 3 years, why he chose Lake State, who is Seamore the Sea Duck, fighting in college hockey, speed round, and much more! This episode of Benito Posa and the boys in studio is also available to watch on our YouTube Channel @everythingcollegehockey - go Subscribe! Thanks for listening and remember, ALWAYS get it deep! Learn more about your ad choices. Visit megaphone.fm/adchoices

After navigating the restaurant industry since the ripe age of 13, Michael graduated with degrees in Culinary Arts and Restaurant Management from the French Culinary Institute. Staking his claim in New York City's highly competitive restaurant scene with a place of his own seemed like the obvious path for Michael — and that's exactly what he's done, all the while, staying grounded in his mission to create opportunity for health + happiness for his community. Michael Chernow is the founder of Seamore's, co-founder of the The Meatball Shop, and the co-founder of WellWell. Quite literally the modern day renaissance man, Michael is a restaurateur + enterprenuer, TV host, fitness personality, and family-man, dedicated to inspiring the world through positivity, hospitality and service. Connect with Michael Chernow: IG: @michaelchernow Twitter:@michaelchernow Facebook: https://www.facebook.com/michael.chernow.7 Website: https://michaelchernow.com/contact Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com

Michael Chernow is a NYC based entrepreneur. He is founder of sustainable seafood restaurant Seamore's, co-founder of the famous Meatball Shop, co-founder of Wellwell and founder of the exciting upcoming Kreaturs of Habit.  Michael is a restaurateur + entrepreneur, tv host, fitness personality, and family-man, dedicated to inspiring the world through positivity, hospitality and service.In this episode we talk about Michael's inspiring story, how he founded several businesses, his lessons along the way, and how his success is based on his habits and routines. More importantly, we talk about how you can go about building similar habits! Enjoy the episode!For more on Michael - check out his podcast.Forever Student is hosted by Stephan Muller and brought to you by the audiophiles at Dukkan Media.See omnystudio.com/listener for privacy information.

Michael Chernow is a NYC based entrepreneur. He is founder of sustainable seafood restaurant Seamore's, co-founder of the famous Meatball Shop, co-founder of Wellwell and founder of the exciting upcoming Kreaturs of Habit.  Michael is a restaurateur + entrepreneur, tv host, fitness personality, and family-man, dedicated to inspiring the world through positivity, hospitality and service.In this episode we talk about Michael's inspiring story, how he founded several businesses, his lessons along the way, and how his success is based on his habits and routines. More importantly, we talk about how you can go about building similar habits! Enjoy the episode!For more on Michael - check out his podcast.Forever Student is hosted by Stephan Muller and brought to you by the audiophiles at Dukkan Media.

So excited to introduce our next guest, Michael Chernow. @michaelchernow is the founder of the Born Or Made podcast, which I was so honored to be a recent guest on, and was able to share some breathwork and meditation tips.  Michael has been working in restaurants in New York city since he was 12 years old. He opened his first business, The Meatball Shop, in 2010 and in 2015 he opened his next restaurant concept, Seamore's. Michael is currently getting ready to launch a third business, Kreatures Of Habit, a lifestyle and wellness brand rooted in nutritional consumer packaged goods and apparel. The thing about Michael that I love so much is that he really walks the talk. He leads by example, he's doing it day in, day out. On the podcast, we get into some of the toughest moments in his life with addiction, how he really turned his life around and how he is living with so much positivity.  We have to put the work in. We have to really be intentional. Which is why Michael profoundly said one of his favorite quotes during the show: “The power is in the pause.”  Head over to his website to see all of what he shares, from fitness plans to meal plans, and just anything inspiring him.

A war has been waging throughout the philosophical and psychological community for centuries. Not a war with muskets, armored artillery, or laser guns, but more like professors throwing textbooks at one another and jabbing intellectual foes with concise essays and pointed papers of poignant arguments. I’m talking about the nature versus nurture problem, which is the debate about whether human behavior is determined by genes (nature) or environment (nurture). The answer isn’t so black and white, but needless to say, many people are born with innate talent and skill. One of those people is Michael Chernow, who I’m excited to bring onto this episode of the podcast. He hosts a podcast called Born Or Made, which explores this nature or nurture question through the stories of incredibly successful entrepreneurs and thought leaders. Michael is one of these success stories himself, though. Not only is he a trained chef who hosted the TV show Food Porn, but he’s started several thriving restaurant businesses, including The Meatball Shop (with 8 locations) and Seamore’s (a sustainable seafood restaurant). As a repeat success in the restaurant industry, Michael hasn’t just “gotten lucky,” but knows how to build effective brands and businesses. In this conversation, Michael and I chat about . . . How he turned his life around from drugs, alcohol, and an abusive household How much talent matters versus deliberate practice and conscientiousness The skill of meeting new people and building relationships and networks Why you don't have to be good at everything Effective communication and “how to win friends” The power of branding and knowing how to sell How he transitions a business concept and vision into reality His best cooking hacks (including how to make food tastier and the ultimate hack to eat healthier) And more . . . So if you want to learn from a “serial entrepreneur” what it takes to build a compelling brand and successful business, listen to this podcast! 8:18 - Do you think talent is earned or are people born with it? 12:03 - How did your talent help you get out of tough situations? 14:30 - What are your thoughts on the saying “talent isn’t formed by 10,000 hours but instead deliberate practice”? 24:21 - What do you mean when you say you can acclimate easily to people? 35:42 - What part of your process is most responsible for your success with multiple businesses? 44:41 - How do you know what ideas to follow through with? Do you just follow your instinct or is there a process you go through? 54:05 - Once you have a bunch of ideas and concepts, is it an editorial process from there? 1:22:10 - Are you creating restaurants that you would like to go to? 1:27:15 - Any tips or hacks for cooking better food? Mentioned on The Show: Michael Chernow’s Podcast: Bord Or Made Michael Chernow’s Instagram: @MichaelChernow Michael Chernow’s Twitter: @MichaelChernow Michael Chernow’s Website: michaelchernow.com Books by Mike Matthews: https://legionathletics.com/products/books/ Want free workout and meal plans? Download my science-based diet and training templates for men and women: https://legionathletics.com/text-sign-up/

Lee-Sean interviews Antonius Wiriadjaja, an artist and educator who cooks meals and turns them into face masks for his Instagram project @foodmasku. Antonius was born in Jakarta, raised in Boston, and is currently based in New York City. Easy Cook Bear is a food and culture show about how we cook, connect, and create. We share stories, swap recipes, and explore the creative processes of people who make art, culture, food, music, and more. Links to people and things referenced in the episode: FoodMasku: https://www.instagram.com/foodmasku/ NY Times "5 Art Accounts to Follow on Instagram Now": https://www.nytimes.com/2020/09/16/arts/design/instagram-art-accounts.html Antonius's personal website: https://resume.antoni.us/ ITP (Interactive Telecommunications Program) at NYU: https://tisch.nyu.edu/itp How I Survived a Gunshot to the Gut: https://gunsurvivor.antoni.us/ Merche Blasco: https://www.newmusicusa.org/profile/mercheblasco/ Gabriel Barcia-Colombo: https://www.gabebc.com/ Krewe de Fromage: https://www.instagram.com/krewedefromage/ Julie & Julia: https://en.wikipedia.org/wiki/Julie_%26_Julia Baldor Food: https://www.baldorfood.com/ Seamore's: https://www.seamores.com/ --- Send in a voice message: https://anchor.fm/easycookbear/message Support this podcast: https://anchor.fm/easycookbear/support

In this episode, I interviewed Michael Chernow. He's a restauranteur, entrepreneur, TV host, Podcast host, Fitness personality, and family man, who is dedicated to inspiring the world through positivity, hospitality, and service. He currently runs two multi-location restaurant concepts: one called Seamore's - a sustainable seafood concept founded in 2015 and the other is called The Meatball Shop, which he founded with a friend in 2010. Michael was born and bred in NYC and has been in the restaurant space since he was just 13 years old. He's been a speaker on multiple panels, featured in numerous publications, and has so much to share from his experiences and lifestyle and is just a killer guy to follow and learn from for any spiring business owners and entrepreneurs. In this episode, Michael and I discuss the importance of having a solid staff as well as his passion for the restaurant industry, his superpower as a business leader, and a variety of other interesting topics! --- Send in a voice message: https://anchor.fm/restaurantmisfits/message

In episode 7, we talk with Michael Chernow. He's the founder of Seamore's and the co-founder of the popular Meatball Shop in NYC. We talk about how he got started, the importance of culture in a business, and his favorite spots in NY and beyond. Download & Learn More: Download To Eat List: https://apple.co/39aFTrT Learn more: https://www.toeatlist.co/ About Michael Chernow: https://michaelchernow.com/ Follow Michael: https://www.instagram.com/michaelchernow/ Follow Us: Instagram: https://www.instagram.com/toeatlistapp/ Facebook: https://www.facebook.com/toeatlistapp/ Twitter: https://twitter.com/toeatlistapp/ --- Support this podcast: https://anchor.fm/toeatlist/support

FITNESS IS THE KEY INGREDIENT TO FIGHT ADDICTION!   Struggling to be happy in recovery? Are you sick of trying everything to escape addiction only to realize it's not sustainable?    Then you will need to listen to this episode with Celebrity Chef and Fitness Personality, Michael Chernow!   “The business of business is relationships, and the foundation of relationships is trust, because I believe that. I say that in business, but it's also just in general. The business of happiness is relationships and the foundation of relationships is trust.”- Michael Chernow With that quote alone, you can already say that there are lots of things you can learn from my guest today. He is Michael Chernow --  a chef, entrepreneur. He is the founder of Seamore, co-founder of The Meatball Shop, and co-founder of WellWell. He's quite literally the modern-day renaissance man. But what I love most about him is he's really into fitness, and fitness helped to save his life from the depths of addiction, and which we will definitely get into.   How is Michael's life adjusted since this whole COVID thing hit?   Instead of upgrading their apartment when they had their second child, they bought a place out of the city which is their best decision because they are staying there for two and a half months now. Their boys are enjoying their life out of the city.   Unfortunately, his grandfather, 98, contracted the virus on Friday of last week in his nursing home. He has lived a very fruitful life. It's a shame that this is potentially what could be the end for him, and Michael's family sort of really bummed out about that.   However, Michael is a positive optimist, he always finds the silver lining in everything and he also tries to make lemonade whenever he sees lemons and at this time, he's actually out there just trying to make some lemonade.   Michael is greatly inspired by his grandfather because he absolutely lived a wonderful life -- born in 1919, survived the 20s Great Depression, fought World War 2, created businesses, and failed at some businesses. His grandfather is now 98 years old, and his number one priority was great relationships with people and he had an amazing network of friends.   For Michael, we all need to reset and pump the brakes. He has done a lot in the last 10 years and he admits that it hasn't been the healthiest.    He is just extreme in anything he does. He was an “addict.” When it comes to business and work, he's been into the grindstone non-stop for the last 11 years and this time has forced him to slow down, to not beat himself up, for not producing an enormous amount of shit every day, and to slow down to hold his son for more than two minutes.   For Michael, what is life all about? It's ultimately about love. That human beings were put on the planet to love and be loved at the end of the day.   In his own experience, he drank and did drugs because he wanted to be loved, and learn how to love himself and, and in his own perspective, everything that we do at the core of motivation or lack of motivation is the desire to love and be loved.   How did Michael get out of doing drugs and drinking?   He fell in love with escapism. At an early age, he fell in love with it. He started working in restaurants at 13. He worked in the night and he was perfect for it. There were a bunch of years where it was just super fun for him. But suddenly, all of the fun stopped and he started drinking and partying. His dad passed away when he was 20. Michael was not on good terms with his father, and he always used that as a grand excuse to just take it even further.   From 20 to 23, he was on a death march, but he still always had a job and always kept his job in a restaurant or nightclub.    The last few years were pretty dark for him. He stopped enjoying it, and it became just like part of his routine. There were moments like he just wanted to die. He couldn't believe that he found myself back there again, after promising not to do it again.   He clearly remembers catching a glimpse of himself in the mirror saying, “Man, I hate you more than anything on the planet.”   He wanted to die, and luckily, he didn't kill himself. He woke up 16 hours later and he had locked himself in his room and people thought he had actually died.   His boss, Frank, said, “I love you to death, man. I do. I love you to death but I can't watch you kill yourself. You're fired.”   Michael really loves his job so he begged for it and his boss said, “I can't give you your job [bar managing] anymore. I just can't put you behind the bar. But if you get sober, if you actually get sober, and you come to work at eight o'clock in the morning, and you clean the restaurant with the porters for 30 days, I'll consider giving you your job back.”   So Michael did all of it. He walked into a room of people that took him in like a brother, and they understood each other.   Then a couple of guys from that group knew that he had like a little bit of a aggressive sort of anger components, and they dragged him into a Muay Thai gym, and they said, “This is where you're going to wake up, where you're going to have breakfast, you're going to come meet with us and hang with us for about an hour. And then you're going to go over to the gym and train. And then you're going to go home and take a nap. And then you're going to go to work. And you're going to eat chicken and broccoli.”   He just can't live like that anymore.    And very quickly, he started to discover who he was. And it wasn't the guy that was abusing himself constantly.   What helped Michael to reestablish commitment to loving himself on a daily basis? It was absolutely Muay Thai and discipline of exercising. He owes his life to that.   Tune in to this episode to learn more about how he became who he is now. A lot of people can surely relate and will be inspired and motivated to keep on moving forward in life.   Some words of wisdom from Michael: Just do what you say you're going to do. And that's the way you get it. There's a big difference between listening and waiting to speak. You can't learn without listening. You might be able to learn a little bit by seeing something, but the actual long term growth and knowledge come through listening. The less you say, the better off you are when it comes to timing. You don't always have to be hurt. The more you listen, the stronger you'll be in life.   Connect with Michael Chernow:   Instagram: https://www.instagram.com/michaelchernow/ Website: https://michaelchernow.com/ Podcast: Born or Made Podcast Connect with Doug Instagram: @dougbopst Facebook: Doug Bopst Website: www.dougbopst.com/gift   More on Earth Echo Foods/Cacao Bliss: www.earthechofoods.com/dougbopst Use Promo code "Doug" at checkout to receive 15% off your order  

#045 - Michael Chernow is the founder of Seamore's, Co-Founder of The Meatball Shop, and Co-Founder of WellWell. Quite literally THE modern day renaissance man, Michael is a restauranteur & entrepreneur, tv host, fitness personality, and family man, dedicated to inspiring the world through positivity, hospitality, and service.After navigating the restaurant industry since the ripe age of 13, Michael graduated with degrees in Culinary Arts and Restaurant Management from the French Culinary Institute. Staking his claim in New York City’s highly competitive restaurant scene with a place of his own seemed like the obvious path for Michael — and that’s exactly what he’s done, all the while, staying grounded in his mission to create opportunity for health + happiness for his community.

Michael is quite literally the modern-day Renaissance man. The founder of Seamore’s, co-founder of The Meatball Shop, and co-founder of wellness company WellWell. Most recently Michael takes on the age old question of are you born with makes you special or made along the way. In this episode we investigate how to find your superpower and lean into it versus forcing what others deem as success. We talk about failing hard and failing fast. It’s clearly not all rainbows, especially as an entrepreneur, but the missteps are often the most important lessons. And we learn how to make an incredible ice cream esk smoothie.Links:@michaelchernowBorn or Made Podcast@meatballers@seamores@wellwellLadder Sport Protein

Episode 79 - How will delivery platforms change and evolve with Scott Landers, CEO of Figure 8 Logistics Figure 8 Logistics was founded in 2019 as a food delivery consulting agency based in New York City. Figure 8 works with restaurants to build scalable and sustainable food delivery businesses and provides full-service food delivery consulting including technology and logistics development, marketing and media strategy, operations training, and economic analysis. Sample clients include Zuul, Naked Farmer, Seamore’s, and Mexicue. CEO Scott Landers began his lifelong fascination with water and food in East Texas, where he was born and raised on the sixth-generation Landers Family Farm. He has since worked as a civil engineer, product director, and independent consultant to water and food organizations. In this podcast, we talk about why delivery is so important to food venues now, if venues should be concerned about coming off major third-party apps and going to a white-label system and if Scott believes ghost kitchens are going to stick around. Please find more about Figure 8 Logistics here: Website: https://figure8.delivery/ Instagram: https://www.instagram.com/figure8logistics/ --- Send in a voice message: https://anchor.fm/principle-of-hospitality/message

Dr. Lipman sits down with Michael Chernow, Restaurateur and Entrepreneur to talk about sustainability, fitness, self-care, and more. Michael is the founder of Seamore’s, co-founder of The Meatball Shop, and co-founder of WellWell. He is dedicated to serving sustainable proteins at both of his restaurant chains - at Seamore’s his focus is 100% sustainable seafood, sourced as close to home as possible and The Meatball Shop focuses on grass-fed beef, pastured chicken, and heritage pork. Listen in as Michael also shares his newest ventures and passions!

In de Green Leaders podcast van DuurzaamBedrijfsleven gaat presentator Paul van Liempt wekelijks in gesprek met een duurzame koploper. Deze week: Willem Sodderland, oprichter van Seamore. Dit bedrijf maakt voedselproducten van zeewier en draagt daarmee bij aan de transitie naar een duurzaam voedselsysteem.

On this episode: Having a passion for human connection and engagement, your past does not has to predict your present or future, the ability to commit is what defines a man, living life in life's terms, not in your terms, abusing my body instead of caring about it, how falling down is not only an option, is necessary, the only thing stopping me from being what I want to be, is me, you have to give yourself a 100% if you want to give others the same, my father teached me some things that made me the man that I am today, how we are creatures that love and want to be loved and so much more! "I choose to not be the smartest guy in the room because I enjoy being sourrunded by smart people" "This happened to me, I recognize it, it's given me fear in a lot if things, let´s address it and move on" "Human beings do not have the ability to control anything outside of their response to life" Michael Chernow is a restaurateur and chef, entrepreneur, TV host, fitness personality and family man dedicated to inspiring the world through positivity, hospitality and service. He first began working in restaurants as a teenager and thereafter built a successful career in the industry. He worked as a bartender and bar manager at Frank Restaurant for eight years and met his wife Donna while there. In 2007, he enrolled in the French Culinary Institute and graduated with honors and was awarded an Associates Degree in both Culinary Arts and Restaurant Management in 2008. With a passion for launching, building and scaling businesses, Michael co-founded The Meatball Shop in 2009 with childhood friend Daniel Holzman, which now has five locations across New York City, and also co-authored The Meatball Shop Cookbook in 2011 released by Ballantine Books. In 2015, he founded SEAMORE's, a Manhattan restaurant that combines Michaels love of fishing and culinary expertise, which has also grown to five locations. As captain of his own ship, it is in this role where Michael grew his passion and talent for managing and nurturing others, taking advice from everyone, and hiring people to see his vision come to fruition. And in 2016, he co-founded functional beverage brand WellWell with Sagan Schultz and frozen health-food mogul, Larry Praeger of Dr. Praeger's. IG: michaelchernow Website: www.michaelchernow.com Podcast: Born or Made FB: MichaelPChernow Let's connect over on Instagram: @Johnny.Elsasser

Michael Chernow is a modern day Renaissance Man.  The restaurateur and entrepreneur has leveraged his creative genius, vision and relentless drive to found some of NYC’s most successful restaurants, including Seamore’s and The Meatball Shop.   He’s also a meathead at heart.  His love for fitness has not only led him to compete in bodybuilding, but also to use his entrepreneurial skills to create WellWell, a functional fitness beverage made with all natural ingredients.  The man is dedicated to inspiring the world through positivity, hospitality, and service.   Whether you’re an aspiring entrepreneur, a fitness enthusiast, or someone who just wants to get as much happiness and fulfillment out of life as possible, this episode is jam packed with tips to help you do it!  Listen as we discuss: How fast decisions helped his business survive the pandemic. [3:56] Why he thrives in negative situations but negative people are like his kryptonite. [9:28] Why he says fitness is the “anchor” to every good thing in his life.  [11:21] What his training looks like today and why he loves competing in bodybuilding.  [16:43] How does he eat to stay at 10% bodyfat or lower, year round?  [21:44] How did he discover and fix his gut health issues?  [23:27] Want a healthy smoothie that tastes like ice cream?  Here’s how… [27:08] How he helps his body recover from training, stress, and life.  [29:32] How did he get started with building multiple successful businesses?  [32:48] Why taking the opportunity to “take money off the table” is invaluable advice for entrepreneurs.  [42:52] The biggest obstacle you must overcome if you want to achieve your dream.  [44:58] Is building a brand actually about building relationships?  [48:33] Want to get creative and come up with an idea?  Try this… [49:53] Why developing your vision and knowing how to bring it to life is a must.  [53:35]  How he helped feed 750,000 people in need.  [57:07] The belief he holds about people which led to his Born or Made podcast.  [59:25] What’s next for Michael and his restaurants?  [1:00:54] Why he says he would give up everything else before fitness.  [1:02:50] This episode is brought to you by Belcampo.  Food quality matters, especially when it comes to the meat you eat!  Belcampo’s farms produce only the highest quality grass-fed, grass-finished meat.  Their beef, lamb, pork and poultry is certified organic and humanely raised on a climate positive farm. Go to Belcampo.com/Jay and use the coupon JAY10 to save 10%.  This episode is also brought to you by biOptimizers.  Magnesium Breakthrough is the most potent, complete, first full spectrum magnesium formula ever created.  If you want to beat stress, get fit, sleep better and recover faster you need full spectrum magnesium to complete your healthy lifestyle. As a special offer only for listeners of the Renegade Radio Podcast you can get up to 40% off your order today!  Go to www.MagBreakthrough.com/JAY and use the coupon code JAY10 to get yours while supplies last!

Doug Frost is only one of four wine professionals to hold both Master Sommelier and Master of Wine accreditations. The Kansas City wine educator and author is a partner in Echolands Winery in Walla Walla AVA, Washington. Chef-Restaurateur Michael Chernow, founder of Seamore's, cofounder of The Meatball Shop and WellWell plant based functional beverages, shares what drives him as a hospitality entrepreneur and how a daily exercise regimen enriches his life. He hosts the Born or Made podcast.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In Episode 2, I speak with entrepreneur, restaurateur, and NYC native, Michael Chernow. Michael has made his mark on the city by bringing us The Meatball Shop and Seamore's which are now local household names. He is a creator, a maker, and a guru of positive thinking.

Michael Chernow is the founder of Seamore's in New York City and also the co-founder of The Meatball Shop and co-founder of the plant based function beverage brand Well Well. Michael joined me from his upstate NY home to talk about the current state of his stores and where he sees the industry headed and what opportunities ( hint: maybe not a restaurant) he sees in the months and years ahead. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/restaurantowners/message Support this podcast: https://anchor.fm/restaurantowners/support

Michael Chernow is the founder of Seamore's, co-founder of the meatball shop, and co-founder of WellWell. quite literally the modern day renaissance man, Michael is a restaurateur + entrepreneur, tv host, fitness personality, and family-man, dedicated to inspiring the world through positivity, hospitality and service. .In this episode we cover: .1. Business and Entrepreneurship 2. Struggles that changed Michaels life3. The rare brain abnormality found in his two year old son 4. How to beat the odds4. How to track and measure your sleep, health and fitness.Find more on Michael here: https://bit.ly/38yu7Hm

In this episode, Jason interviews Michael Chernow, a hospitality entrepreneur, co-owner of The Meatball Shop and owner of Seamore's. He shares with us the importance of putting fitness at the core of what you do on a daily basis. It's not about how you look, but how you feel internally, mentally and spiritually.Michael talks about how all individuals were designed to be active and were built to move. When you're an active individual, you put yourself in a better mental state. When that happens, everything around you falls into place.Michael also shares with us his experience in balancing his business, fitness journey and being a father. He reminds us that it's important to put ourselves first in a positive way in terms of health and wellness. His motto is: Want, Do, Have. Life is not built for people that want. Life is not for people that need. Life is strictly built from people that do.Stay Connected with Jason PriestWebsiteFacebookInstagramStay Connected with Michael ChernowInstagramWebsite TwitterFacebookAbout The Dad Bod PodA podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.Don't forget to follow us on IG @thefatherhoodexperience!

In this episode Michael Chernow, owner of Seamore’s Seafood Restaurant and host of the soon-to-be-launched ‘Born or Made Podcast’, and I talk about all the different aspects of being an entrepreneur including fixing what's broken. Don’t forget to text or tweet me with any thoughts or questions! Tweet Me! @garyvee Text Me! 212-931-5731

In this episode Michael Chernow, owner of Seamore’s Seafood Restaurant and host of the soon-to-be-launched ‘Born or Made Podcast’, and I talk about all the different aspects of being an entrepreneur including fixing what's broken. Don’t forget to text or tweet me with any thoughts or questions! Tweet Me! @garyvee Text Me! 212-931-5731

If nothing makes you happier than than an ice cream sandwich chasing a meatball, Michael Chernow is your patron saint of restaurateurs. In this episode we chat with our fellow nightlife industry veteran, whose long road to sobriety culminated in career success beyond his dreams.  Michael rode the huge success of Meatball Shop on to his second project, Seamore’s, a sustainable seafood restaurant, all the while pursuing his passion for Thai boxing that goes well beyond skin deep (spoiler alert!), and still making quality time for family, fishing trips and his involvement in WellWell, one of the tastiest recovery drinks around--and a good thing he’s got that on hand, this is one busy fella.   Michael Chernow talks about... His entrepreneurial childhood, starting with his dog-walking business in sixth grade  (in NYC, this is impressive!)  Falling in love with the food business when he started working with his high school friend and later business partner Daniel Holzman at the Candle Cafe--shout out to the OG vegan restaurant in NYC How his struggle with alcohol began early and ran deep, but he recently celebrated 15 years of sobriety with the help of an incredible network of friends and colleagues He attributes his motivation to get sober to the one and only Frank, of Frank restaurant in NYC His love for Muay Thai kickboxing and how it saved his life How his passion for eating sustainable and local fish, including a few with some branding challenges, led him to open his “common sense restaurant” known and loved as Seamore’s.   His impressive daily routine--this man is on the move Some unusual and surprising dishes featured at his fantasy dinner party   Resources: Instagram Seamore's The Meatball Shop WellWell Highway To Well is a production of Crate Media

New York-bred restaurateur and creative entrepreneur Michal Chernow has built a food empire from one simple concept: Meatballs. By identifying what consumers like, he figured out how to make it even better so that they can't live without it. But his secrets for success only begin there.Since his teenage years, Michael’s been working hard in the restaurant business. He sharpened his chops while working at the New York City Italian staple, Frank’s, where he and his partner had the million-dollar idea to sell meatballs to the late-night Lower East Side crowd. They now have six locations of The Meatball Shop across the city, and show no signs of slowing down.  Michael is not only the co-founder and co-owner of this hit restaurant venture, but he’s also launched the new seafood and sustainability-focused restaurant, Seamore’s.  A hospitality craftsman at heart with a flair for style, classic motorcycles and early-morning workouts, Michael’s innovative eateries are leading a new chapter of the New York culinary scene. He came on Business Class to talk about his background, how to lead passionate employees, and to give some exclusive tips on how to make it into the hearts and bellies of consumers. *Meatballs not included. 

New York-bred restaurateur and creative entrepreneur Michal Chernow has built a food empire from one simple concept: Meatballs. By identifying what consumers like, he figured out how to make it even better so that they can't live without it. But his secrets for success only begin there.Since his teenage years, Michael’s been working hard in the restaurant business. He sharpened his chops while working at the New York City Italian staple, Frank’s, where he and his partner had the million-dollar idea to sell meatballs to the late-night Lower East Side crowd. They now have six locations of The Meatball Shop across the city, and show no signs of slowing down.  Michael is not only the co-founder and co-owner of this hit restaurant venture, but he’s also launched the new seafood and sustainability-focused restaurant, Seamore’s.  A hospitality craftsman at heart with a flair for style, classic motorcycles and early-morning workouts, Michael’s innovative eateries are leading a new chapter of the New York culinary scene. He came on Business Class to talk about his background, how to lead passionate employees, and to give some exclusive tips on how to make it into the hearts and bellies of consumers. *Meatballs not included. 

This week’s episode of Opening Soon is all about how to maximize your digital presence, basically how you can fuel the buzz of your shop in the opening days through social presence including optimizing your interiors for share worthy moments, building your website and creating an easy and efficient reservations platform. What are some best tactics to create buzz to drive revenue and visitors to your restaurant outside of PR. We are joined by Kystle Mobayeni, Co-Founder and CEO of BentoBox and Michael Chernow Co-Founder of The Meatball Shop and Founder of Seamore’s. It's HRN's annual summer fund drive, this is when we turn to our listeners and ask that you make a donation to help ensure a bright future for food radio. Help us keep broadcasting the most thought provoking, entertaining, and educational conversations happening in the world of food and beverage. Become a member today! To celebrate our 10th anniversary, we have brand new member gifts available. So snag your favorite new pizza - themed tee shirt or enamel pin today and show the world how much you love HRN, just go to heritageradionetwork.org/donate This episode is brought to you by BentoBox, a platform that connects restaurants with people. Learn more at getbento.com/openingsoon. For a limited time, BentoBox will waive the website setup fee for all Opening Soon listeners. Offer expires August 20. Opening Soon is powered by Simplecast.

When Michael Chernow got his first restaurant job at the ripe age of 13 he felt like he arrived. Now, with many successful restaurants under his belt plus two kids, the founder of the NYC sustainable seafood restaurant Seamore’s, co-owner of The Meatball Shop, and Executive Culture Officer of WellWell, a functional beverage brand offering sports and wellness drinks is taking his love of fitness and nutrition to every endeavor. It was that first gig that led to him becoming a dishwasher, then bartender, and eventually landed him a job as a bartender and server at Frank Prisinzano’s restaurant Frank. It was then that he got into alcohol and drugs, which wasn’t uncommon in the restaurant lifestyle. One day Frank took him aside and said “I love you, but I can’t watch you do this,” and said if he committed to getting sober, he could have his job back. This was a big enough incentive for Michael to get to the restaurant at eight in the morning sober and work. Since then fitness and wellness have become paramount in both his personal and professional life. When he opened his first restaurant at 28, he didn’t have much time to go to the gym so instead would run to work and do pushups in the bathroom. Now he’s waking up early in the morning, sometimes at 4:30 am to get to the gym so he can spend time with his family later on–whether it’s morning or night he doesn’t miss a day. Michael is also a big fan of functional nutrition and follows a mostly plant-based diet incorporating some protein and a little carbohydrates into his meals. Michael is so passionate about how fitness and wellness can impact our mental health that he’s extended his philosophy beyond his personal life. When he opened Seamore’s, he wanted to put an end to the idea that “the restaurant industry is all sex, drugs, rock, and roll, and smoking cigarettes.” For the employee orientation, Michael brought in yoga and mindfulness teachers and did a two-day self-development program. From that orientation, “fit squad” was created where once a quarter Seamore’s employees in all locations can come together to take a fitness class or bring a trainer into one of the restaurants. Michael credits the fact that 90 percent of the staff is original to this orientation where people got to know each other on a deeper level and participate in something that improved their health. This restauranteur is working to change the industry from the inside out through an emphasis on health and wellness. He’s seen how transformative it’s been in his own life and can’t wait to continue to share it in his restaurants and businesses. Michael’s inspiring story will encourage you to think about how wellness has already and could continue to propel your life forward in a positive direction. You’ll be left with tangible ways to incorporate more healthy eating and accessible movement into your life and will be excited to share with your community. To contact Colleen or Jason with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!

On today's episode of All in the Industry®, host Shari Bayer is joined by Michael Chernow, owner of Seamore’s, a 100% sustainable seafood restaurant, which he founded in 2015 and now has 6 locations in NYC. Michael is also the co-founder of The Meatball Shop, which he launched in NYC in 2010 with his childhood friend Daniel Holzman, and co-author of The Meatball Shop Cookbook. He is a passionate fisherman who has been working in restaurants since he was a teenager. Michael graduated from the French Culinary Institute with honors and an associate’s degree in both Culinary Arts and Restaurant Management. He has appeared on Late Night with Jimmy Fallon, The Tonight Show with Jay Leno, Late Night with Seth Meyers, Chelsea Lately, and Good Morning America, as well as in GQ, Glamour, Playboy, Men’s Journal, Esquire, and more. He has also worked with major lifestyle and corporate brands, such as J.Crew and Chase, starred on CNBC’s docu-series, Consumed: The Real Restaurant Business, and was the host of FYI’s series, Food Porn. Today's show also features Shari's PR tip, Speed Round, Industry News, and Shari's Solo Dining experience at Sentralen in Oslo, Norway. Listen at Heritage Radio Network. Subscribe/rate/review our show at iTunes, Stitcher or Spotify. Follow us @allindustry #allintheindustry.

Michael Chernow is the founder of Seamore’s Restaurants which focuses on sustainable seafood and has 6 locations around New York. He is also the co-founder of The Meatball Shop, a chain of successful, fast casual restaurants. He has been working in restaurants since he was a teenager and went on to graduate from the French Culinary Institute with honors with a degree in both Culinary Arts and Restaurant Management. He is a passionate fisherman, athlete, husband and father. He describes himself as a “fitness nut and food dude, with a keen eye for aesthetics.”

When the co-founder of NYC favorite eatery The Meatball Shop was 23 years old, he was swinging bottles as a bartender at Frank Restaurant and living a life of debauchery (his words, not mine). When he replaced alcohol with doing great things for his body, leaning into Muay Thai and running, his entire world changed. Fast-forward 13 years, the restaurateur now adds founder of sustainable seafood spot Seamore's and co-founder of WellWell, an all-natural sports beverage, to his lengthy list of accomplishments. In episode four, Chernow shares the #hurdlemoment that lead him to become one of the most respected men in New York City's restaurant scene. --- Send in a voice message: https://anchor.fm/hurdle/message

Michael and Daniel Holzman started The Meatball shop in NYC in 2010 and it quickly grew to six locations and gained national attention. Now he's back at it with Seamore's in Brooklyn, and he was kind enough to take some time to share his story. Michael is a passionate, hard working guy who absolutely loves the restaurant business. Find out why...

A restaurateur with 7 NYC restaurants and a passion for fitness, his restaurants have succeeded in large part due to Chernow’s keen sense of emotional intelligence. One of the unique ways he keeps his staff happy is the emphasis he places on fitness in the workplace and the program he started to cultivate this. The interview takes place in Seamore’s which specializes in locally caught species that are delectable but often overlooked. Dogfish, for example, is just as tasty as trendier fare. Chernow is working new projects with a voracious diligence Chernow can trace back to his childhood. As a kid he walked dogs and delivering food to transcend his family’s modest lifestyle. Lessons     1.    Don’t underestimate anyone. There’s no way of gauging how valuable a relationship will be down the line.     2.    Don’t “want,” “need,” or “wish” …. “do.”     3.    Cultivate a happy, cohesive team and the guests will be made happy as a matter of course.

We are back with Episode 14 of the Unofficial SeaWorld Podcast, where we take you inside the incredible Christmas offerings at SeaWorld Orlando, San Diego and San Antonio.  We also share breaking news about the show pool at Shamu Stadium in Orlando closing for the first few months of 2014 while they refurbish it, then we talk about the Killer Whale Calf born in San Antonio.   We talk to the President of SeaWorld Orlando Terry Prather about what the Christmas experience is at SeaWorld Orlando, and we ask him what his favorite part is!  We also talk to the Director of Animal Training Kelly Flaherty Clark about the new upclose Shamu Experience that will take place while the show pool at Shamu Stadium is closed, and what guests can expect, and why you should plan a visit to SeaWorld Orlando to experience this unique and limited time experience.  Erin also brings us a special Animal Spotlight for the holidays as she shares the differences between Polar Bears and Penguins, then we talk about what you can expect if you attened the Unofficial SeaWorld Super Fan meet up brought to you by MiceChat on December 15th, 2013.   If you enjoyed the Unofficial SeaWorld Podcast please send us an email to UnofficialSeaWorld@gmail.com or call us at 530-289-6722 or tweet at us at @SeaWorldPodcast @SeaWorldMike @SeaWorldErin Have a Whale of a Day!

Rescue Guest Operation Blankets of Love OperationBlanketsOfLove.org, Laura's parrot returns after 10 years.  A pit bull gets to say whether or not she likes her perspective home.  How to visualize what is best for the animals. We ask, "Whose peeing on the bed?" and more.... Laura Stinchfield - Animal Communicator with show producer Ai Kusuhara will interview interesting animals and their people. Laura will also open up the lines for listeners to call in to ask questions to their animals.  Be prepared to be enlightened, amazed, to laugh and maybe cry as you are opened up to the inner lives, thoughts, and feelings of the world's animals. Laura Stinchfields official website is http://www.ThePetPsychic.com

Episode 61: Shamu-Tastic ChristmasBy Erik and Racheal YatesTags: amusement parks, behind the thrills, theme parksDownload : MP3 Audio This week, Erik and Racheal are invited to Seaworld to check out their Christmas Show, Christmas Miracles on Ice and meet Seamore from Clyde and Seamore's Countdown to Christmas. Erik falls on his face while ice skating! Erik and Racheal end up meeting up with Matt Grass and chat with Santa! Christmas at Seaworld sounds so Shamu-tastic!