Podcasts about Thin Mints

Looking radiant might have less to do with makeup and more to do with how you care for yourself every day. In this recap, Lesley Logan and special guest co-host Clare Solly break down the advice shared by double board-certified aesthetic nurse Rachel Varga. They explore how simple rituals, nervous system support, and intentional self-care can transform both skin health and your overall wellbeing. From hydration and breathwork to lymphatic massage and shower routines, this episode highlights small habits that can create powerful results. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why daily skincare routines can become powerful acts of self-love.Activating your parasympathetic system to boost natural beauty.A simple salt scrub hack for better sleep and skin.How posture and humming instantly regulate your nervous system.The importance of filtering your water for hair and health.Episode References/Links:Contrology Pilates Conference (Wroclaw, Poland) - xxll.co/polandPilates Workshop (Bruges, Belgium) - xxll.co/brusselsPilates On Tour® (London, UK) - xxll.co/potOPC Spring Training (Virtual Event) - opc.me/events30-Minute Biohacking Video for Skin - https://www.theschoolofradiance.comRachel Varga Website - https://theschoolofradiance.com (Discount Code: Use LesleyLogan15)The School of Radiance Podcast – https://theschoolofradiance.comHigherDOSE Red Light Shower Head - https://www.google.com/search?q=https://beitpod.com/higherdose (Code: BALANCEDDOSE for 20% off)Self-Love Ep 640 - https://beitpod.com/ep640Self-Love Ep 641 - https://beitpod.com/ep641Jessica Valant Podcast - https://jessicavalant.com/podcast If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  And she said, look, the best makeup doesn't work on bad skin, so your best thing you could be doing for looking beautiful is to have a really good skincare routine. Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:56  Welcome back to the Be It Till You See It interview recap where my co-host in life, well, not. Clare Solly 1:02  I totally could be. Lesley Logan 1:05  Well, you are my slingshot friend. So my my co-host and my part time co-host in life, Clare Solly and I are going to dig into the vital convo I have with Rachel Varga in our last episode. If you haven't yet listened to that one. You have no idea the number of tools you I have to listen to it twice. I'm definitely already re-listening to it because I took one of her ideas from this episode. I have been doing it every day ever since. I'm like, okay, I'm ready to add in a new one from that. So I definitely think it's one you'll go back to. Clare Solly 1:36  Yeah. I took notes, copious notes. Lesley Logan 1:38  I was like, okay, thank God, because Brad would love this. But like, the like I said last week, the timing of you being here so you could be my co-host on this episode, way more fun, way more fun, because you and I have shared so just when you're here, you're like, oh, did you know if you spray this, like antibacterial stuff on your armpits, and then you're deodorant, it lasts longer. And I was like, life has changed. I don't even know how to start that process, but I'm going to. Lesley Logan 2:00  Anyways, we are gonna jump right into things. Today is March 12th, 2026, it's Girl Scouts Day, everyone. Clare Solly 2:07  I love Girl Scout cookie. Lesley Logan 2:09  I told Clare. I was like, do you know it's Girl Scouts Day? She's like, are you serious? I'm like, yeah, it is. So steal your resolve. Dieters, beware. This is obviously like, pre you know, body neutrality. There are Girl Scouts everywhere, and they're all trying to sell you kryptonite, aka their most delicious cookies, whether your favorite flavor is minty Thin Mints or googie, gooey, gooey, Gooey Tagalongs.Clare Solly 2:31  Those are my two favorites, both the googie and the Gooey Tagalongs.Lesley Logan 2:35  I love a Thin Mint. If I could have gluten and dairy, I would be all over these Girl Scouts of America. I'm just saying in the year of our Lord.Clare Solly 2:43  They do make a gluten free cookie, but it's not. Lesley Logan 2:45  Well on the year of our Lord 2026 I think you could find a way to make a gluten free cookie in Vegas, there's a brewery who does Girl Scout Cookies with beers. And they like do a whole thing. It's like, I don't know, Google it Vegas. I don't know where it's at, because I can't drink beer or have these cookies, but I do know that I sent all the men in my life to do it, and they had the best time. They're so good. They deserve a holiday, and they have one of sorts get ready to celebrate this March 12, because it's National Girl Scout day, part of Girl Scout week. National Girl Scout Day commemorates the anniversary of the first girl scout meeting. In 1912, Juliette “Daisy” Gordon Low organized the meeting. That's a that's a name that's a definitely sign of the times. Gordon Low organized the meeting in Savannah, Georgia, and Girl Scouts have only grown from there. So grab a cookie or 12 and get ready to celebrate. Honestly, buy them even if you can't eat them and give them to people.Clare Solly 3:32  You can, yeah, you can actually donate them to soldiers and and folks like on their website too. Yeah, it's easy. And actually you can just donate money to help Girl Scout troops.Lesley Logan 3:41  Because that would allow Girl Scout troops, of all areas, to be able to join in and do what they want to do.Clare Solly 3:46  When I was a daisy through a senior Girl Scout, it really changed out my life. So I'm a Girl Scout supporter.Lesley Logan 3:52  I love that. I, you know, Girl Scouts weren't a thing for me. Because I think I don't know. I might I think, because my I was already over scheduled as a child. Clare Solly 4:00  So many sports. Lesley Logan 4:01  I have sports, dance, sewing classes, but, and I was in like, a church version of the whole thing, which still had patches. And you know what? I'm just gonna say, I missed out. I missed out. I think that's why I probably don't have as many girlfriends. Clare Solly 4:12  We could be a we could be adult Girl Scouts. Lesley Logan 4:14  Is there a way to do that? Anyways, I want patches. Do you remember? Okay, hold on side note. Do you remember Troop Beverly Hills? Clare Solly 4:20  I love Troop Beverly Hills. Such a good movie. Lesley Logan 4:23  The best movie, like, the opposite of, like, oh my god, her outfits. Beverly Hills, what a thrill. Beverly. And they do, and like, I love how they made up their own patches. Like, I just like, that was a, that's a be it till you see it movie. I mean, yes, that's your like, no one's crying for the rich girls. But also, like, I liked what they did. They got outside, they tried to do things, and I hope it ages well, sorry if it doesn't, okay. So real quick I leave next week for Poland, so if there is space is not too late, xxll.co/poland it's me and Karen Frischmann and all the Controlology stuff and some really epic workshops. And even if you're not Polish, you can come because Karen and I will speak in English, and it'll be translated to Polish, and so you have double the time to write your notes, and then we'll be in Bruges. And I thought we're in Brussels. So this is why Brad travels with me, because I've been telling everyone to be in Brussels and we are going to be in Bruges. So.Clare Solly 5:13  It's good to have, everyone needs a Brad.Lesley Logan 5:15  Everyone needs a Brad. And when I told my psychiatrist, the reason I didn't think I had ADHD is because I was an Aquarius. This is a this is evidence.Clare Solly 5:24  I love this for you, though. Lesley Logan 5:25  I know xxll.co/brussels to get your tickets to Bruges. It's still in Belgium, so I didn't fuck it up that much and and so it's gonna be a really fun time. That's Karen Frischmann and myself and Ignacio and Els of Pilatal. And it's just gonna be a wonderful time with some friends who love to teach alongside each other, and you're gonna want to come because the spots are almost sold out. And then after Brad and I finally get to France, that's the goal. It's been a set time with the second honeymoon. We'll be in London, and they'll probably be the last time in London for a couple of years. So, xxll.co/pot. Actually can see all the POT's from Balanced Body on that schedule. The only one I'm excited to teach at right now that I can share is London, so you want to come. My first workshop is sold out, but the second one has a couple spots left, and that's on a Sunday, so why not? And then when I come home, we'll be doing spring training. That is a virtual week long event where, no matter your Pilates level, we are going to help you understand the foundations to getting Pilates deeper in your body. It's at opc.me/events. Okay, Clare's taken over the the questions, and so it's like, what is Clare gonna ask me?Clare Solly 6:27  They're always kind of fun and kind of scary. So today, you're gonna get a multiple choice. Are you ready for that? Lesley Logan 6:32  I'm ready. Clare Solly 6:33  Would you rather be able to teleport so you can go anywhere at any time in an instant? Would you rather have six more hours in the day, and it won't feel like your day's any longer. It's just like you'll have six more hours to get all the stuff done, and everybody else will be on 24 or would you rather have, like, an on call body technician to like massages, do your hair, do your makeup, you know, anything you want that like, is self-care, body stretch you out, anything. What of those three would you rather have?Lesley Logan 7:01  Well, instant, my first gut before I heard the second two would have, I would hit the buzzer, but like, teleport, because that's like the problem. I want to just teleport. I hate the time, like, in between things. But when you got me to the third one, it was the on, like the body technician, like I do. I am jealous that, like, these amazing, famous people have, like, someone who, like, does their hair, does their nails, like, I have to do my makeup, and I hate the lighting in my bathroom where my makeup is I realized I could just switch bathrooms, but, like, no, the annex is the bathroom, so I but I just want someone to do that for me, because I look so good when someone else does it. Like Cynthia Rivo, her team is amazing, right? Like, obviously she has good, like aesthetic and like, lens and style, but like, that's what happens when you have an on call team. So I think I have to do number three.Clare Solly 7:47  Yeah, yeah, that's a good one. I don't know which. Lesley Logan 7:49  Also, if I could be doing, like, if someone's doing my hair, I could be actually getting other things done. So I think I would like solidly fix number 3.Clare Solly 7:56  We know how you like to multitask on this pod. Lesley Logan 7:59  What would you choose? What would you choose? Clare Solly 8:01  I even though I think I would like the on body technician, I think I would take teleport. Because if I could save the time in traveling, I think I would just like, I mean, I like, you can kind of hear it like I've been traveling for two weeks. So I'm like, travel makes me if I don't hydrate enough, I, you know, don't do so well. So I think I would take teleport. What do you think Brad would do? Lesley Logan 8:21  Brad? Brad would teleport in a second? Clare Solly 8:23  Would he? Lesley Logan 8:23  Yeah, in a second. Clare Solly 8:24  Okay. Well, we'll have to see. Maybe he can put it in the show notes and confirm that for everybody listening. Lesley Logan 8:28  Yeah, put it in the show notes, go read the show notes to see if I got it right. We'll put it in there. If you don't know how to find the show notes, I can't help you know what device you're on. But like usually, if you go to the episode, then you can click, there's a link for the show notes. Or if you go to our website, you actually can see every single podcast has a blog and a transcription. So if you want to read what we're saying, because I talk too fast.Clare Solly 8:47  And then you can binge everything too, all the podcasts you missed. Lesley Logan 8:50  Everything is there, still there you know. So however, you like it. Okay. Clare Solly 8:53  Should we talk about Rachel Varga now?Lesley Logan 8:55  Before we do that, you need to also send your questions in, because Clare can't be here every week to be the question asker, so go to beitpod.com/questions you can also send your wins in. I share those on Fridays.Clare Solly 9:07  Oh, fantastic. I love this. I love it. You can also text them right, to 1-310-905-5534.Lesley Logan 9:15  Yeah. Someday I'll remember that number, and then I'll become like, who should we call on emergency? And I'll be like, that's the one I know.Clare Solly 9:22  Why? Is it your own voice?Lesley Logan 9:27  You know what, here's the thing, I'm gonna die when I actually put that number down for Brad, and they're like, I got your customer service team is like, look, I'm calling your customer service. You can call mine.Clare Solly 9:38  Okay, now let's talk about Rachel Varga. Rachel Varga is a double board certified aesthetic nurse specialist who has been practicing since 2011, created skin care products and hosts The School of Radiance Podcast. As a traditionally trained esthetic nurse, she's performed thousands of rejuvenation procedures on patients, including peels, lasers, injectables and assisting with surgery. After years in traditional medical aesthetics, she incorporated biohacking longevity practices and home care routines that make a significant long-term difference. Then you can see it in Lesley already, and it's been short term. Her overall mission is to help people both look and feel their best.Lesley Logan 10:19  Oh my gosh. Okay, so here's the deal. She's been on this podcast for a second time. Probably have to have her back, because there's like, so many tools in my mind, too, but I really was like, peppering her with, like, do I need to, like, derma plane? Do I need to do this kind of thing, like, anything? I was like, What about the Gua Sha? Should I do this X, Y and Z? So I'm going to tell you right now. We can't get into all the things, because she said it best, and she's the expert. Clare Solly 10:40  Yeah, just listen to the podcast and take notes. Lesley Logan 10:42  But I will say, so what I love that she said is, like, self-care, particularly your morning and evening rituals, are an act of self-love. And if you don't know what self-love is, go listen my self-love series, it came out in February. But like, I think that that is a lot of people are like, trying to find the new the right mascara or right foundation color, but truly, like when I got rid of my fake lashes, and I was like a mole rat with, like, no lashes, like alopecia on my eyes. No offense to people with alopecia, but like, it was like, a shocking difference from having zero. And the girl was helping. I said, you have to teach me to do my makeup, because I've had fake lashes for five years, so I've just never done it, and she said, look the best makeup doesn't work on bad skin, so your best thing you could be doing for looking beautiful is to have a really good skincare routine. Now, luckily, I did do that, because I'm a Californian afraid of wrinkles, all that stuff, but like, so I was like, Okay, so I'm halfway there. And so I couldn't agree with her more about like your evening and night routines are part of the of the self-love that you can give yourself, and also, like she gave you in that episode, so many ways of doing things for free or for low cost money. And then she stressed the importance of of engaging the parasympathetic nervous system so your body's rest and regenerate mode. Ladies, like, if you are not sleeping, you're not digesting. If you're not digesting, you're not absorbing stuff. You're getting high cortisol. That is not fun in the perimenopause. So it's not fun. Clare Solly 12:09  Start those practices now.Lesley Logan 12:10  So I you should. And if you're already in it, and you're like us, like if you owe it to yourself to try out something, one thing at a time, trying to do all the things at a time to really help you intentionally drop into your parasympathetic of the nervous system.Clare Solly 12:22  Well, and to piggyback on that, like, do one thing at a time, even though you're like, I mean, I took notes and not like, and I know you did too. And like, all the things, try one thing at a time and give it like, a week or two to see if it's actually working for you. Because if you do five things at once, I mean, yes, we want you to, like, give yourself all the self-care you can. Lesley Logan 12:39  You won't know what's working. Clare Solly 12:40  You don't know what's working.Lesley Logan 12:41  And then you can't drop it off. And then you're gonna freak out like, oh my god, I can't take this on the plane. I can't do this. So I was on a podcast with Jessica Valant, her her podcast, and she was asking about, like, when I travel, how I take care of myself. And I'm like, because when I'm at home, I'm so good about knowing all the different things that work for me. I know what I can do when I travel and what I can't get away with. I'm not experimenting on a trip, you know, so but you have to do one thing at a time. And she said, the more relaxed you are in the parasympathetic state, the more beautiful you are going to be perceived as. And that is so true. I don't ever see someone walking around stressed out, going, look how pretty she is. You're kind of like, oh my god, that woman scares the hell out of me. Like, but we like, see these people who look so calm and confident. It's like, oh, because they're parasympathetic nervous system, it's like, totally taking, like, getting it what it needs. Clare Solly 13:27  Well, and two of the easiest way to help. It's the Wonder Woman pose that, like, was big a couple years ago. You know, the little the little girl next to the bull, put your arms on your and your shoulders back and down, and like, already, like, if you're watching on YouTube, you can see, like Lesley and I just became 10 times more beautiful. Lesley Logan 13:42  Yeah, adjusted ourselves in our chairs. You totally do. Clare Solly 13:45  It posture does so much for you and like and it does actually do something to your heart and makes you, like, radiate, and opens up your chest and your body, and then humming. Like, honestly, if you're nervous about anything, it will also help you regulate. This is I'm a trained singer, so like that. And Brad can probably like recount this too, but just humming to yourself, even if it's quietly, even in the car, if you're traveling to something that you're nervous about, just hum.Lesley Logan 14:09  Also just inhale for five counts and exhale for five counts. So the perfect breath is between 10 and 11 seconds long. And if you just go inhale and count and exhale and count, you can, I can feel myself even just talking about it, like, drop in. There's also a way that you can breathe. You do two inhales, one exhale, yeah, and that's an instant reset as well. Clare Solly 14:30  Yeah, all the breath work, all the breath work. Lesley Logan 14:33  I know. So I mean, like, you might even have tools that you used to do, and we haven't brought them up, and you haven't done them in a while. And I would just say it's worth it to do because, like, like, my, my Sephora girl said, I can teach you all the makeup tips in the world. But if you are tired and stressed out, and your skin is not, you know, shining and glowy like it, it won't be as wonderful. And we're talking about beauty like, beauty is skin deep. I think it's really, truly, like how you take care of of the skin that you're in, then whatever you apply to that is gonna be better. Doesn't have any makeup. It could actually just be, maybe don't wear any makeup. But like, just taking care of yourself is gonna be a really nice, wonderful thing.Clare Solly 15:11  And also just like, again, gut check when you're like, when something feels like it's too much for you, or, like, too long of I mean, take care of yourself in any way you can. But if it's too long of a commitment or too difficult for you to resource the things, like, don't like, it's not, it's not going to help you.Lesley Logan 15:26  No and real quick, I'll just say one of the things that I have been doing from this talk, because everyone talks about Epsom salt baths, and like, because, like, you know, I'm perimenopausal and like, inflammation, all these things and like, my joints were bothering me, and everyone's like, Epsom salt bath. Are you kidding me? My bath is set up as a cold plunge. I can't have a cold plunge Epsom salt bath. So I was just like, and I'm not a bath person. Like, the cold plunge is easy, because I can drop in, I wake right up, right? But like, a bath, it's kind of like that, like you just said, it takes more time than I want to give it. And so, like, the like, it just doesn't feel like doable, right? Who's going to take a five minute hot bath? First of all, it takes 15 minutes to load the tub up, right? And I'm in Vegas, and they check our water. So at any rate, she said, you don't even need to do an Epson salt bath. She said, get some oil, avocado, or, like, I think human sesame, but, like, single source oil, put it on your body in the shower. So I get a hot shower on me. I put the oil on, and then I just take a bag of Epsom salt bath. I put my wet hand in it. It's covered in Epsom salt, and I just scrub. And she was very clear on the episode. We're not. Clare Solly 16:26  I was gonna ask you about that. So as you said you were doing it. Lesley Logan 16:28  I do it. I don't do it every single night, just because it is a drier climate here, but I do it like at least every other night. But if I'm having, if I had a more stressful day, I'll just do it anyways, even if I did the night before. So arms, legs, and I, first of all, I don't even need to put lotion on afterwards. Your skin is so soft. It's like, we went to the Korean spa and, like, they took off the skin so so soft. And I sleep like a baby. You get all the benefits of the Epsom salt bath without having to take the bath. And then it all just washes down the drain. So real quick, we have a bag of Epsom salt on subscription. So it comes, it's a wonderfully sourced Epsom salt, and then we took those, like, restaurant like, like, mustard squeeze bottle, and we just poured a bunch of oil in it. It's in the shower, and it's just, like, easy, easy. And you walk out so clean, and I have a bath to clean afterwards.Clare Solly 17:15  And what I really loved was her skeptical on a lot of these, like, I loved that you were, like, asking about all these tools. And she was like, well, and she, like, she had opinions on all of them. You like, you could hear it. But she was also like, yeah. And I, like, I loved that she, like, gave you different things to do, like, you asked her about face yoga, and should you do it? And she was like, No, do the lymph node things. And like, automatically I was starting to do that. And like, and, you know, press things. And it felt so much better. Like, and I like that she also, like, gave you things like, you know, was the was the lady who did the thing on the one side of her face, like, didn't actually work. She's like, well, it could be that because, because she sleeps on that side, and because she, like, she dries and gets sun on that side, things you don't think about. Lesley Logan 17:57  I know she's like, she had a healthy skepticism that made me go, oh, okay, she's like, I'm watching it, and I know that there's like, fake stuff out there. But also, like, I don't know, like, my girlfriend does this, like, brushing to her face, and it her face looks so good so, you know, like, but it's that lymphatic drainage stuff, I don't know, like, so. Clare Solly 18:16  Oh and lymphatic drainage is something like, I'm convinced that's actually why I have this little bit of a head cold right now because I had like, a massage with, like, massive lymphatic (inaudible).Lesley Logan 18:23  If Rachel is listening to this, she's gonna send us a link of, like, what you should be doing. Clare Solly 18:26  Oh, please, please Rachel, please send it. Please, please, like I would listen to you and like I'm following you and I'm doing all the things. But I loved that, like that just working out, like things that you do and adding to your normal routine. I think you mentioned, like, can I do the massage while I'm putting on my facial lotion? And she was like, yes, absolutely.Lesley Logan 18:45  Is that great? Because you're already doing it. You're already doing your skincare. And you can, just like, make sure your hands are nice and moisturized, and you can do the things. I'm like, if you're watching this, I'm like, doing the things. And, like, it really does make a massive difference.Clare Solly 18:57  Yeah, it does. It does well and make sure your hands are clean and moisturized, not and just like, you've had French fries and you're like, oh, there's some (inaudible).Lesley Logan 19:05  Like, let's not, let's not make it, let's not it's like they no good deed goes unpunished. Like, don't fuck up. We don't, like, clean your hands. I think people need to wash their hands more. But anyways, I couldn't agree more. And I just thought, like, I just keep going back to, like, self-care is, like, such a self act of love. And like, I mean, we always think, oh, I should go get a facial. Oh, I should go get a massage. And think you could be doing like, little massages to yourself. Clare Solly 19:28  Yeah, yeah. I mean, again, not after French fries, but like at the stoplight, while you're driving in your car. You could do something like quick, like knuckle Gua Sha on yourself, press those lymph nodes in your in your clavicle, and release things. Lesley Logan 19:39  Oh, yeah. I love this one girl online, she like, shows you, like, okay, clear your things. And I'm like, whenever I see her, I'm like, let's just clear them. Like, what are we doing here? And I feel like mine are so tight, no wonder, like, my eyes are always so puffy.Clare Solly 19:48  Oh yeah, yeah. So so many good tips that she had. And I love that you were like, I felt like you were asking the hard questions. And then one thing that I'm fascinated with is the energy in your fingertips. Like, I want to read more about that. I'm like, my fingers are magic. Lesley Logan 20:03  I know the visualization of me is like, oh, does that mean like, I have, like, little like, I want that. What a super power. Like, then you can just, like, someone who annoys you just walk by and, like, shock them. Clare Solly 20:22  So good, so good. Lesley Logan 20:23  Yeah. But, you know, I really so one of the things, like, she's so educated, and obviously the way you can do Botox and things like that, like, she's not any anti any of that stuff, but I really appreciate her honesty. Like, you could also try these things first, if you're, like, not interested in the injectables and but then also, don't just go buy anything that says it's, like, better than Botox. Like, yeah, you know, it's just, I just appreciate like, she's like, you can spend good money in good places, and you could waste it, or you could use your own hands. Clare Solly 20:48  Yeah, well, and, like, I mean, you and I talked about Gua Sha, I think, like, a year ago, and you were like, you have to do this. And I started doing it, and I was good for like, two months, and then I'm like, oh, and I travel, and I forget to take my Gua Sha or, Oh, I'm, you know, you know, off doing whatever and forget to Gua Sha, but my fingers are always attached, and I can't use that as an excuse. Lesley Logan 21:08  I agree, and like, I still like my Gua Sha, but also, it's not always where I am, you know, like it's or it's I found, like I almost want a Gua Sha in the shower, because I'm in the shower already, you know, like I'm already there, but then, like, I have dropped a Gua Sha, don't do that. Then it cracks, and you don't want to scratch your face, so, like, it's so I kind of like that, if I forgot my Gua Sha, if I can't travel with it, if I'm asleep, I could still do it, you know, like, because I think a lot of us look for an excuse of why we can't do something. You have, you know, you have your hands. If you have hands, and if you don't have hands, then teach someone to Gua Sha you.Clare Solly 21:43  Oh, and you said the thing, sorry, I'm circling back to the thing that you said about the like the cold well, she said something about the cold plunge, like you should rinse off at the end of you can stand it. And I am a person that likes the water so hot that it burns my skin when I'm in the shower. Lesley Logan 21:55  I agree with you, because I think that's effective. Clare Solly 21:57  I love a hot, hot shower. I love a hot shower. And I know she was saying she, you know, prefers a shower in the morning. I'm a night person because I like to, like, calm down and cool down and, like, it makes me sleep better. But here's a tip for somebody like me that is, like, afraid of the cold water. I turned down my hot just a little bit so I have, like, room temperature water, and I'll do that for a couple of showers, and then slowly, like, turn down the heat a little bit more, a little bit more. Lesley Logan 22:22  Yeah, I so there's a lot of studies on, like, women's temperature for cold plunge. And so I, you know, like, our cold plunge is set 50. I mean, like, I'm sure men will say that Brad should have it colder, like, he doesn't like cold, like, it's not good for his constitution. So 50, 50, is fucking cold. I'll just say that. And I we use it in the morning as a such a great way to, like, wake up. Like it is, like, better than coffee, like it's you do. You can, like, be hung over and get in that fucking thing, and you are not hung over anymore. You're like, okay, it's not going over my head, it's not going my face, but, like, I get up to my neck and shoulders. I do it for a few minutes. It's enough. I like the routine of it. I like the way I'm starting the day. Like, hello. Like, let's go. But we used to do cold showers. And I will just say, those suck. Those are so miserable. But obviously, like, not everyone can have a cold plunge. So I think that you have to figure out what works for you. And I will say, like, the act of doing something that's uncomfortable does allow me to be in more discomfort on most days, not on my worst days, but like on my best days. Discomfort happens things. And I because, like, kind of trained my mind, like I can handle this only a few minutes, like, not a big deal. It does translate. So I think even if you're not doing it for like, the aesthetics of it or the biohacking of it, like, there's reasons to do it. But I also, like to me, the shower needs to burn my skin. I want to be a red I want to be a lobster. I tell Brad, I'm like, it's killing the germs. He's like, That's not it. I'm like, it's gotta be doing something there's never too hot of a hot shower for me. I am, like, just so.Clare Solly 23:52  I'm a lizard. I just want the hot. Lesley Logan 23:54  Yeah, what he used to do is, like, get in the shower at like, the middle, and then, you know, get himself wet at that, like, more like, room temperature water, and then, like, dip it down to a cold that he could tolerate, and then he would do it. That is too long of a commitment, but, hey, you know, but that that's how we're different. Clare Solly 24:13  That's how we're different, yeah, and it's good to talk about these things and things that, like, work for you and don't work for you, and try things.Lesley Logan 24:18  I think it's so funny because the internet's like, you must do this. It's the best thing for, like, the belly fat or the cortisol or the menopause or whatever. If you don't like it, don't do it. Like, oh my god, you know, like, there's so many tools out there, and they might have worked for someone. They don't have to work for you. And then also, like, Whatever happened to like, if it doesn't work for you, it's okay for it to work for someone else. Don't you? I just feel like, you know, we don't have to be the same.Clare Solly 24:43  Yeah, well, and your body changes too. Like Rachel was saying, like, some of the things that you'll do, and that she suggests, your body will actually change while you're doing it. And so maybe the thing that you're you start doing today isn't going to work for you in a year. And so, you know, just, you know. Find a new thing. Lesley Logan 25:00  I know I had to change my skincare line after 40 I found a really great one that I love, but, like, the stuff I was doing before, just like, stopped being great. That's okay. It's not there's nothing wrong with the line. It just wasn't right for me. And like, oh my god, you know. So if you love your Gua Sha, keep doing it. But if you if you hate your cold plunge, don't. Find something else that like challenges your body a different way? Clare Solly 25:22  Yeah, absolutely. Let's talk about the Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo? I know I took away two crucial foundational elements for overall health and skin, drink 1.2 to 2.5 liters of water daily. One of my hacks for this, I actually, when I'm setting up my coffee at night, I put a cup of water by the coffee machine so I don't even have to fill it up. It's ready when I wake up, and I like, I'm just like, I dummy proof it like I drink my cup of water while I'm waiting for the coffee to brew. And then I'm gonna start doing this. I'm gonna put a pinch of salt in it. I actually put magnesium drops in mine, because I drink them all day long, because, like, your bottled waters, like Perrier and those mineral waters that are European have magnesium in them. So I get my magnesium that way too, although they say magnesium is best absorbed through the skin. So I could just be doing it for fun. Lesley Logan 26:19  That's why the Epsom salt thing is so good. Clare Solly 26:21  Yeah, I'm gonna try that. Lesley Logan 26:22  I'm telling you tonight, since you have one more night here, yes, put it in your bathroom. You're doing it. We're gonna do all the magnesium, and then make sure that water is filtered, whether you're putting it on your body or in your body.Lesley Logan 26:33  Yeah, guys, find a shower filter. Oh, my god. Like, even if you're renting, like, you gotta do it, yeah? Because, like, there's so much crap in that water, or they've taken everything out of it, so there's nothing good in it, like you got, if you can't change the filtered water in your house, we could, but because we, but, like, that's, it's an investment we're not making right now. So we have a shower head filter, and we've had it for a year. Whole my hair is different, my skin is different, everything's different. Clare Solly 26:59  Yeah, I just got one. I rent my apartment, and I just bought one. Pro tip, though, make sure you can actually find filters for your shower head and for if you I have one on my sink, too, make sure you find filters that like they're out there and they're not hard to find, and they're not expensive, or the way you can afford them.Lesley Logan 27:14  Ours is like, ours was a gift because we asked for it at Christmas, and I actually do wonder if, like it even as a filtered change, or if we just buy it a whole new thing, if we can find a filter for it, I'm gonna move it to the guest bathroom, because, yeah, I got you guys to listen to the HigherDOSE. I was like, oh, we're due for a new filter. And then HigherDOSE is like, hey, we have a red light filtered water head.Clare Solly 27:35  Ooh, okay, maybe I need to try that one while I'm here too. Lesley Logan 27:39  Okay, I'm we're recording it, and it's supposed to ship tomorrow. So I don't have it, I can tell you right now, like, the number of red lights that I live under. Like, I can't even wait to shower, light off. Red in the bathroom, red light on.Clare Solly 27:51  Amazing, amazing, amazing.Lesley Logan 27:55  Rachel's probably like, girl, I don't know. I fell for all of it. I'm in.Clare Solly 28:00  You know what? Sometimes, sometimes things that we think make us beautiful actually do make us beautiful because we like them. Lesley Logan 28:06  Yeah, beitpod.com/higherdose okay, use that link. It's our affiliate, so that helps you support this podcast. And then Balanced Dose, Balanced with so, like, like, two Ds in the middle, we'll get you 20% on anything you want there. But I'm, like, big on the show. I'm so excited about it.Clare Solly 28:22  Amazing. So Lesley, what were your biggest takeaways?Lesley Logan 28:25  Okay, so she said, we just have to, like, hear this, look at your beautification routine as self-love, because you're worth it. You are worth it, right? And so we've said it already, but I think, I think some of the best, Be It Action Items are the ones we repeat. Because, like, I just think so many people see it as, like, something they have to buy into. And it's like, it is part of it. We did this with the fascia blaster lady. She's like, massaging your body is like time spent with your body. It's an act of self-love and like, so that you guys, we don't realize when things change in our body, because we're just so used to kind of like living with it. We're kind of like a frog like, although I have heard that the frog in boiling water is, is a myth but everyone says it, so it makes sense, so we'll use it, but it is a totally, apparently, a myth. So we don't realize, like, that ache we had yesterday, and we're like, oh, it's still there. And then we kind of, like, we kind of start to live with it. So I just really believe, the more time you spend with yourself, like you will recognize when things are changing and some of those things are changing, or your moles, like, I have pre skin cancer, and I didn't know you could be I thought we were all pre, weren't you? Apparently there's another level. It's an in between. But it's because I was like, hey, this mole is acting differently. Can you check it out? You know? And so, like, if you're not spending time with yourself and your body, you don't notice these changes that are happening, so. Clare Solly 29:38  Yeah, and it's really worth it. I mean, you taught me years ago to put on my calendar the things that were worth it for me to do for myself. So like, even if you have to block off your like, mentally block off your calendar for 15 more minutes to, like, go take that extra time in the shower, to do your Gua Sha, to do your Epsom salt. Like, do it like, you are worth the extra five minutes, 15 minutes out. You're worth it.Lesley Logan 30:00  You really are. I mean, I think, I think a lot of us are spending way too much time on things that actually don't care for us, make us feel good. And so I just think that, like, notice if you actually made the time for your skincare, notice what you don't have time for. And I promise you, you're letting go of the things you didn't need to be doing. Clare Solly 30:16  I'm sure we could all stop scrolling for 15 minutes. Lesley Logan 30:18  Well, here's the thing. Like, if I was to say, hey, you know, like, Clare, you're like, Oh, I'm flying down. Oh, you're flying tomorrow, right? Yeah. Oh, my God, Clare, I just want a shopping spree. You know, at our favorite store that you're, you know, it's at two o'clock, you move your fucking flight. I would move it. You would move it. You would just do that. Like, so we make time for things we want to do. And if you say you really want to take care of yourself, you will make time for it. If you just so she also reminded us, we have one body, so we have to care for it. We have to make good decisions for it. And like, I was telling you the other day, I don't always feel motivated to work out, but I I want to when I'm 80, I'm gonna be glad I did. So that's why I do it. Like, that's literally, like, the days I want to do I'm like, I have this one body, and when I'm 80, I'm gonna be glad I did it. So she also wanted to remind you she has a free 30 minute biohacking video. It's for the skin video. So I think you should go do that. Why not? You can find it at theschoolofradiance.com so I would go do that. Clare Solly 31:11  I'm gonna go click on it after this, I'm gonna go watch it. Lesley Logan 31:14  Also, her skin is fucking stunning. I thought I had good skin. She is great, great skin. Clare Solly 31:20  I also wanted to train me how to do that like, three way braid like that was awesome.Lesley Logan 31:23  I I know that's my next thing is to learn how to braid my hair. But at any rate, maybe that's funny. If you have someone who teaches people how to braid hair as that you follow or you love, like that, I need that person on the pod. I want them to teach me on the pod like that is, oh yeah, like, that's why i It's the year of learning how to deal with my hair so.Clare Solly 31:42  Because you tried them, then I could come try your red lights. Lesley Logan 31:45  I'm at the point where I would chop it off, but it does look beautiful when it's done. So you know, I feel really good about my mascara. Feel really good about my brows. I feel really good about the skincare. I just need someone to fucking do my hair. So she's brilliant. So go check that out, schoolofradiance.com you guys, I'm Lesley Logan. Clare Solly 32:00  And I'm Clare Solly. Lesley Logan 32:01  And tell us what you what of these things you're trying, what? Try one at a time if you hate it, right? Move on. The next thing we want to know, and also Rachel's gonna want to know, so make sure you let her know and send us a friend who is buying all the things off of Instagram that they think will work, so that they can, you know, maybe hear some tricks that are better and that you'll have a fun more conversation, I think, than one on. Hey, did you try this 17th thing that you have to buy and then it doesn't work? Send it to anybody who needs to hear it and until next time, Be It Till You See It. Clare Solly 32:30  Bye. Lesley Logan 32:32  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 33:14  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 33:19  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 33:23  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 33:30  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 33:34  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's 311 Day, which means the show kicks off with some love for the band 311 and the strange realization that half the crew's spouses might secretly have a crush on Nick Hexum. Totally normal. From there, things escalate quickly — because nothing says morning radio like overthinking how you walk past a cop in a parking garage at 3:30AM while trying to look “not suspicious.” Spoiler: the more you try to look innocent, the guiltier you probably look.Then the crew dives into one of the wildest tech-meets-legal stories we've heard in a while. An Illinois woman decided she didn't need a real attorney anymore and replaced them with ChatGPT. What could go wrong? Turns out… a lot. The AI helped her flood the courts with legal filings that basically didn't exist in real law, costing a company hundreds of thousands of dollars just to respond. It sparks a bigger discussion about how far people are pushing AI into real-life decisions — including using it for medical advice instead of calling an actual doctor.Speaking of health, the gang discovers just how many health tracking apps people have on their phones now. Lauren proudly reveals she has thirteen, which feels less like “wellness” and more like running a personal medical command center from your pocket. Meanwhile, some of us are still operating on the “if my arm goes numb I'll deal with it then” method.The show also tackles a genius business move by a group of Girl Scouts who set up a cookie booth outside a marijuana dispensary. The sales were legendary… but the Girl Scouts organization wasn't exactly thrilled. Apparently entrepreneurship has limits when it involves Thin Mints and customers leaving with the munchies.And finally, the crew looks at a new study ranking the happiest cities in America. Let's just say the results were… not great for St. Louis. Like, really not great. The conversation spirals into why some towns exist in the first place, how railroad cities were built, and the strange history behind places that make you wonder: “Who looked at this swamp and said… yeah, this is where we live now.”Basically, it's another chaotic morning hanging out with the crew — weird stories, questionable life advice, and plenty of laughs along the way. If you like sarcasm, strange news, and conversations that somehow start with a band holiday and end with frontier settlement theories, this comedy podcast has you covered.Thanks for listening to the show every day — whether you catch it on the radio, online, or right here on the comedy podcast feed.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 – 11:35 – A weird night in sports: Maxx Crosby trade falls through, Bam Adebayo drops 83 points against the Wizards last night, are the Colts and Daniel Jones near a 2-year deal, Colts restructure Bernhard Raimann, Kevin gets his Thin Mints 11:36 – 23:51 – Morning Checkdown 23:52 – 43:51 – Zaire Franklin discusses getting traded from the Colts and says they tried to trade him previously, Colts have put all their eggs in the Daniel Jones basket and now are down to the wire to make a deal before the new league year officially begins 43:52 – 1:17:20 – ESPN Colts reporter Stephen Holder joins us and discusses the chaos of the Maxx Crosby trade falling through, the Daniel Jones waiting game and the importance of a multiyear deal, free agent signings and is Trey Hendrickson still a possibility?, what moves are still on the way, our golf outing, Morning Checkdown 1:17:21 – 1:24:42 – Bam Adebayo’s 83 point night against the Wizards, how much is too much for Trey Hendrickson? 1:24:43 – 1:31:01 - Colts need to get a multiyear deal with Jones done before the new league year today, Raiders will honor agreed deals despite Crosby deal falling through 1:31:02 – 2:01:44 – Trey Hendrickson signs with the Ravens and now what do the Colts do at defensive end?, the Colts just don’t have any guys that scare opposing offensive coordinators, Morning Checkdown, Former MLB catcher Tucker Barnhart joins us to talk World Baseball Classic, the atmosphere around the games, the Cal Raleigh/Randy Arozarena interaction at the plate the other night, does he miss baseball or is he happy to be retired?, the Hunter Greene injury ahead of the start of the regular season, what his kids think of being a former MLB player, the insanity of Shohei Ohtani 2:01:45 – 2:11:30 – Trey Hendrickson heads to the Bengals and the Colts seem stuck at defensive end with not enough ammo to get Maxx Crosby and resources drying up in free agency 2:11:31 – 2:14:27 - 311 Day, Colts have to pivot with Trey Hendrickson heading to the Ravens, Jones clock tickingSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

-Rob celebrates America's pounding of Iran, declaring the regime's leadership and missile arsenal nearly wiped out while Democrats scramble to figure out whether they're for it, against it, or still writing protest signs. -The Ken Paxton vs. John Cornyn showdown heats up, with Paxton offering to drop his Senate bid if Congress passes the SAVE Act—turning the race into a referendum on election integrity and establishment Republicans. -Mary Walter joins on the Newsmax hotline, breaking down politics, airplane etiquette, and a Girl Scout troop that sets up a cookie stand outside a cannabis dispensary—proving that Thin Mints and munchies might be the most bipartisan idea in the country. Today's podcast is sponsored by : WEBROOT : No more stress over data breaches, scammers, identity theft, or accidental file deletion. With Webroot Total Protection, your entire digital life is protected by one subscription. Get 60% off now at http://Webroot.com/Newsmax BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Girl Scouts COO Kari Kaplan comes in studio to discuss the current cookie season and The Cookies for Heroes program for the US Military.

Quinn comes to you LIVE to discuss Gwen Stefani hits, Thin Mints, and Apple Pie Crumblers

Girl Scout Cookie booths are popping up all over the FM area, which means only one thing… it’s confession time. Scotch, Tank and Mandy spill their most shameful Girl Scout Cookie secrets — from ‘family boxes’ that mysteriously go missing to late‑night sleeve demolitions. Plus, listeners text us with confessions that prove none of us have any self‑control around Thin Mints.See omnystudio.com/listener for privacy information.

In this week's Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, Quorso, and Veloq, Chris and Anne were live from eTail West in Palm Springs as they discussed: Carrefour signing a sweeping strategic partnership with Vusion to digitize all of its hypermarkets and supermarkets in France by 2030 (Source) Kohl's rolling out its new Deal Bar concept to all 1,100+ stores nationwide (Source) Walmart launching Scintilla In-Store, a new real-time mobile data platform for supplier field reps (Source) Gap Inc. officially launching Encore, a unified cross-brand loyalty program spanning Old Navy, Gap, Banana Republic, and Athleta (Source) Burger King President Tom Curtis personally fielding calls and texts from customers at his work number (Source) There's all that, plus mysterious ghost sightings, Thin Mints in the freezer, and a nerd laugh that Anne was not quite ready to deliver on camera. Music by hooksounds.com #RetailNews #SmartStore #Carrefour #VusionGroup #WalmartData #Scintilla #KohlsDealBar #GapEncore #BurgerKing #RetailTech #RetailPodcast #OmniTalk #RetailFastFive #RetailInnovation #LoyaltyPrograms

News; birthdays/events; Spring is just around the corner...what are you looking forward to?; word of the day. News; weekends/days off: alarm clocks or wake up naturally?; dumbest way you injured yourself recently (funny list); game: mindtrap. News; funny dog escape/Olympics story; the amenenities of 'sleepcations'...but it'll cost you!; game: guess these TV show characters. News; how long does it take us to determine if we like things....seconds? days? months?; game: songs lyrics read by Brad; goodbye/fun facts....chocolate mint day, not only does chocolate help produce serotonin and dopamine, but the combination of that with mint also makes it an overall healthier candy. That's because mint is a powerful and aromatic herb that aids in digestion and freshens the breath. Combining mint with chocolate happened around the 19th century when chocolate alone was being manufactured as confectionary and for ice cream. In the 1940's, the creation of the York Peppermint Patty was announced, and this popular development made these two flavours combined, an absolute hit. Then in 1949 Junior Mints were introduced and...Andes Crème de Menthe Thins were introduced in 1950 by a Chicago candy maker...in 1953 Girl scouts begin selling Thin Mint cookies after their rise in popularity. So enjoy something minty today.

Investigators are looking into that home explosion in VA and a lot of homes are still evacuated. Ocean City boardwalk bike ride times in the off season might change. Wendys Thin Mint Frosty is back. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Vampire Penguin is redefining the dessert landscape, and Parker King's exclusive interview on the Ash Said It show highlights why this brand is a viral sensation. Far from your average treats, Vampire Penguin offers a proprietary Shaved Snow experience that bridges the gap between the creamy richness of high-end ice cream and the ethereal lightness of a fresh snowfall. Unlike traditional snow cones, which rely on crunchy crushed ice and syrupy top-coats, Shaved Snow is crafted from infused frozen blocks shaved into delicate, ribbon-like layers. This process creates a "melt-in-your-mouth" sensation that is significantly lower in sugar and calories than standard dairy desserts—often containing only 10–14g of sugar per serving. Accessibility is a cornerstone of the Vampire Penguin philosophy. The menu is intentionally designed to be inclusive, featuring a vast array of Dairy-Free, Vegan, and Gluten-Free options. Most snow bases are non-dairy, allowing plant-based fans to indulge in signature creations without compromise. Seasonal offerings keep the menu dynamic, with rotating specials like the Mexican Candy (Mango snow with Chamoy and Tajin), Thin Mint, and the tropical Pina Colada. For the truly adventurous, "Secret Menu" combinations often emerge through the Conjure Your Own feature, where guests mix and match from 17+ flavors like Taro, Horchata, and Sea Salt Caramel with toppings ranging from popping boba to condensed milk. Beyond the bowl, the Vampire Penguin culture is a lifestyle. Many locations carry exclusive Vampire Penguin merchandise, including the brand's signature plushies (like Walter the Walrus and Paula Bear), children's storybooks detailing the "Legend of Vampire Penguin," and even branded apparel like hats and t-shirts. Whether you are visiting the Cumming, GA location or any of their global outposts, the experience is a curated blend of whimsical storytelling and culinary innovation. This isn't just a dessert; it's a "low-guilt" indulgence that proves you don't need heavy cream to achieve heavy-hitting flavor. Web: www.vampire penguin.com - Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth. Ash isn't just a voice in personal development; she's a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you're stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

Covino & Rich talk MLK Day! McDermott fired by Bills, & National Title game tonight! There's Green Day Super Bowl news. C.J. Stroud karma, & Rich mixes strippers & Girl Scouts? Beyer goes to ER from their cookies! Can Fernando Mendoza show toughness tonight? Plus, 'LAST ONE STANDING,' & the Cody Bellinger piece! See omnystudio.com/listener for privacy information.

Girl Scout cookies season gets underway Thursday. FOX's Tonya J. Powers shares the history of the treat, updates the new offerings this year, and defeats at least 3 excuses NOT to buy some. So, how many boxes of Thin Mints are you ordering?

How does America's cutest sales force get billions of Thin Mints, Samoas, and Tagalongs into our hands every year? Zachary Crockett digs in. This episode was originally published on January 29th, 2023. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The show-ending “Smoking Gun” segment on the Friday Bob Rose Show 12-12-25

On this festive but delightfully off-kilter edition of The Box of Oddities, Kat and Jethro return from an impromptu cruise with a pocketful of overheard conversations, a temporarily abandoned “walking rock,” and the kind of people-watching moments that make you wonder if Thin Mints are actually the glue holding society together. Then Jethro descends—figuratively—into the chilling depths of Sweden's historic Falun copper mine to uncover the true story of Fat Mats, the perfectly preserved miner whose body was found in 1719 after vanishing four decades earlier. Why did he look freshly deceased after 40 years? Why were his legs missing? And how did a simple silver coin become a family heirloom that still survives today? Kat follows with a world-tour of wonderfully unsettling holiday traditions: a rhyming duel with a Welsh dead horse named Mari Lwyd, a frog-eating, piggyback-demanding winter demon lurking in the Balkans, and Frau Perchta—an Alpine holiday enforcer who rewards the tidy and industrious while punishing the lazy with… well, creatively aggressive disembowelment. It's a globe-spanning celebration of strange seasonal folklore, preserved miners, questionable cruise-ship conversations, and precisely the kind of merry madness you've come to expect from The Box of Oddities. Learn more about your ad choices. Visit megaphone.fm/adchoices

Red On Air Dog. Scotty Potty Pudding And Pie, Bumps the Girls and Makes Them Cry. A Duet About Ugliness. Chuck-a-lucks in my Thin Mints. A Fighty Little Movie. Isn't Istanbul Constantinople? Cuz I'd like really wanted to know. 10,000 Groundhog Days. Wake Me Up Before October! (WHAM!). One Dirk Diggler After Another. Schmawn Schmen. Three Dog Nights at the Johnsons. The best Ability is Availability. Double-Blind Placebo-Free Study. 40 Seconds of Mars! Science Doesn't Care About Your Feelings with Bobby and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Red On Air Dog. Scotty Potty Pudding And Pie, Bumps the Girls and Makes Them Cry. A Duet About Ugliness. Chuck-a-lucks in my Thin Mints. A Fighty Little Movie. Isn't Istanbul Constantinople? Cuz I'd like really wanted to know. 10,000 Groundhog Days. Wake Me Up Before October! (WHAM!). One Dirk Diggler After Another. Schmawn Schmen. Three Dog Nights at the Johnsons. The best Ability is Availability. Double-Blind Placebo-Free Study. 40 Seconds of Mars! Science Doesn't Care About Your Feelings with Bobby and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

The show-ending “Smoking Gun” segment on the Wednesday Bob Rose Show 9-10-25

Our 21st Annual Thin Mint Sprint is coming up on September 13. There's still time to register! Join us as we talk to Johnny Meshes and Chris Spiek, members of the Fox River Grove Memorial Library Running Club. They give great running tips and tricks and tell us all about the Thin Mint Sprint and why you shouldn't miss this fun, family-friendly event! 

00:00 – 8:56– Back from the weekend, Colts get back to work and Anthony Richardson practices in full following his dislocated finger, James played basketball with JMV over the weekend, Mascot Day at the Indians game, injuries taking a toll on the Colts 8:57 – 17:20 – Morning Checkdown 17:21 – 40:11 – College reminiscing, the latest article on NFL QB rankings and where Anthony Richardson and Daniel Jones rank, the fallout from the “tap out” game still is strong around NFL circles, a moment with Richardson yesterday that had Kevin and James raising their eyebrows, the plan for quarterback reps in the second preseason, how much longer is this QB competition lasting?, our text line begins and Jeff’s youngest son turns 16 today 40:12 – 1:04:34 – Our text line is open and flowing right out of the gate, who will win more games this season: Colts or IU?, the future of the YouTube chat, Colts schedule today, Morning Checkdown 1:04:35 – 1:15:50 – Other Colts players stepping up in training camp: offensive line, defense 1:15:51 – 1:22:52 – A look around the rest of the AFC South: Travis Hunter, the Texans, Thin Mints 1:22:53 – 1:49:20 – IndyStar Fever reporter Chloe Peterson joins us to discuss the amount of roster moves the Fever have had due to season-ending injuries, the latest on Caitlin Clark’s timeline, the team’s resilience in the wake of all these ups and downs of the season, Himalayan Pink Salt, Anthony Richardson’s bad red zone offense, Morning Checkdown 1:49:21 - 2:00:32– Sports Illustrated Colts reporter Jake Arthur joins us and gives his thoughts on who should start at quarterback, the fallout from the latest injury, the linebacker group, Mount Rushmore of training camp players 2:00:33 - 2:05:53 - Colts get back to practice today, Packers joint practices coming up Support the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

“Die zertanzten Schuhe,” or “The Shoes That Were Danced to Pieces” was first published in 1815 in the second volume of tales collected by Jacob and Wilhelm Grimm. It's usually translated into English as “The Twelve Dancing Princesses.” In this one I DO NOT burn my marshmallow (YAY!) and celebrate by making a Thin Mint … Continue reading "The Shoes that Were Danced to Pieces"

It's time for Joel, Kent, and Zack to speak about the solicitors we seek out each selling season: Girl Scout Cookies! On this episode of Baconsale, we'll be talking about Thin Mints, sounding off on Samoas (a.k.a. Caramel deLites), and debating about Do-si-dos (a.k.a. Peanut Butter Sandwiches). As we rate each of the 12 types of cookies we acquired, we will do our best to be honest and fair, friendly and helpful, considerate and caring, courageous and strong, and responsible for what we say and do. We'll also discuss some cookie controversies, utilize Baconscience, reveal which treats are (not-so) secretly vegan, and occasionally talk like grandmas.   Press play to hear an on-air taste test and discover which of us is scared of coconut flakes.

Doug absolutely loves Thin Mint bites!

Happy Tuesday to our new listeners and our true listeners. We’re back after a fun-filled weekend. Demaris & Rory were outside engaging in grown up degeneracy - Freddie Gibbs and well curated cocktails, and planning for their vacation next week. Meanwhile, Playboi Carti was busy proving them wrong about his superstar status after his highly-anticipated album dropped over the weekend, breaking streaming numbers. This leads into a conversation about SZA breaking another streaming record, and why artis from the past shouldn’t be compared to artists from now in regards to numbers. Dreamville’s final lineup dropped - we discuss who we would want to see on the bill, and which of us would even be allowed on the premises. After we, of all people, lecture Rolling Stone on journalistic integrity after a hiccup on their part, we discuss SXSW’s transition from just tech into music, and how it affected the underground music scene. Speaking of impact, the Girl Scouts of America are making a different kind of money while running a different kind of racket, and since no one will address it - we do. We also have a voicemail from a Rory Type Beat, that has us make some corrections about interracial dating, and black culture itself in America.See omnystudio.com/listener for privacy information.

It's episode 254 of The Cavalry! Andrew needs backup that girl scout cookies are terrible. Johnny needs backup that if you're the one that leaves someone at the altar, you need to explain to the audience the wedding isn't happening. Remember to sign up for the Patreon for Post-Show Banter! https://patreon.com/thecavalrypodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

It is Hump Day on The Rickey Smiley Morning Show Podcast. Southwest Airlines has introduced new baggage fees after years of offering free checked bags, catching many travelers by surprise. Meanwhile, Tamela and David Mann join The Rickey Smiley Morning Show to talk about their enduring marriage, their success in the entertainment industry, and Tamela's latest music release. In other news, the Girl Scouts of America are facing a lawsuit over concerns that their popular cookies, including Thin Mints, contain harmful pesticides and metals, sparking a public outcry and health concerns. All of this and more on The Rickey Smiley Morning Show Podcast. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

The Girl Scouts of America are facing a lawsuit over concerns that their popular cookies, including Thin Mints, contain harmful pesticides and metals, sparking a public outcry and health concerns. See omnystudio.com/listener for privacy information.

It's a sign of the times that we ended up talking about the Tokyo Marathon, but first– we cover all the food topics we can with cockroach milk, Wendy's Thin Mint Frostys, Hop Water, and maybe some watermelon sugar (sounds like a great flavor of LMNT). Then we tie it all together with the Puma ForeverRun Nitro 2, a very comfortable and bouncy stability shoe, with just the right amount of support.SUPPORT OUR SPONSORS!LMNTThe LMNT Sample Pack includes 8 of our drink mix flavors. This is the perfect offer for anyone who wants either to find their favorite LMNT flavor, or to share LMNT with a friend.Get your LMNT sample pack here ➡ https://www.drinklmnt.com/thedrop

Jason and Colleen tried the Wendy's Thin Mint Frosty thoughts, a beef with a Variety article and NBC's "The Americas," and "Sesame Street" needs a home Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jason and Colleen tried the Wendy's Thin Mint Frosty thoughts, a beef with a Variety article and NBC's "The Americas," and "Sesame Street" needs a home Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The cookies may be delicious, but the Girl Scout Cookie Program is about more than just the Thin Mints and Caramel Delights - it's also about building confidence and learning new skills.

00:00 – 12:59 – Purdue pulled off a win last night, although it was not as great for all the other Indiana teams who played. Kevin and Marc begin the show recapping all the games of yesterday and then turn their focus to the upcoming trade deadline. 13:00 – 19:30 – Morning Checkdown 19:31 – 43:41 – KB and Marc talk three-peats for the Chiefs heading to the Super Bowl. They then talk about Tyrese Haliburton’s performance last night and how the officiating should and should not play into his results. KB then asks for Marc’s thoughts on a prop he’s looking at for the Super Bowl. 43:41 – 1:02:10 – The beginning of this second hour is full of game recaps and “hot takes,” including fill-in Producer Kielynn agreeing that Thin Mints are overrated, and KB’s mock draft that just might make Marc’s tummy turn. 1:02:10 – 1:07:01 – Morning Checkdown 1:07:02 – 1:20:54– Zak Keefer of the Athletic joins KB and Marc live from New Orleans and sets the scene for what fans will be experiencing this weekend. He explains the dynasty the Chiefs have created as they head for the three-peat, and then also gives his insight into the Cooper Kupp and Myles Garrett trade possibilities. 1:20:55 – 1:32:07 – More recapping and insights into the games of yesterday, and extra thoughts on the trade deadline. 1:26:59 –1:50:51 – Jared Weiss of The Athletic joins to talk about the trade deadline season and moves around the NBA, and about his previous article on Haliburton’s performance and how he thinks the rest of the season may go for him and the rest of the team. KB then throws out some extra props for the Super Bowl, including ‘what book will AJ Brown be reading on the sideline?’ 1:50:51 – 1:56:23 Morning Checkdown 1:56:24 – 2:06:42 – Previewing of tomorrow’s Super Bowl show, full of reminiscing on Colt's memories. 2:06:42 – 2:19:03 – Former Fever President Allison Barber joins the show to talk about the development of Marvella, the new female-focused sports campus in Northwest Indiana, and their new partnership with Sports Tech HQ.Support the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

The opposing forces of the yin and the yang are alive and well in 2025: Blake Lively and Justin Baldoni; TikTok and the Absence of TikTok; Emilia Perez and Good Taste. With the dizzying start to the year that has many of us stress-eating Thin Mints and Taco Bell while practicing scream-therapy techniques into our pillows, we'd like to devote this week's episode to helping you cast off 2025's discordant yolk of asymmetry and find the true inner balance that was previously only achievable with vagina eggs and bee sting enemas. As living embodiments of the yin and the yang, Trixie and Katya subscribe to the theory that opposing forces can negate each other while simultaneously combining to form a new, more powerful entity that redefines what it means to be "c*nty." A "Megac*nt," if you will. This year, discover true inner balance through purposeful c*ntiness. It's the month of love! Try the natural power of hemp with VIIA today! Head to: https://VIIA.co/BALD This episode is sponsored by BetterHelp. Give online therapy a try at https://BetterHelp.com/BALD and get on your way to being your best self! It's time to get your gut going! Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at https://Ritual.com/BALD Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: http://bit.ly/TrixieKatyaYT Don't forget to follow the podcast for free wherever you're listening or by using this link: http://bit.ly/baldandthebeautifulpodcast If you want to support the show, and get all the episodes ad-free go to: https://thebaldandthebeautiful.supercast.com If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/baldandthebeautifulpodcast To check out future Live Podcast Shows, go to: https://trixieandkatyalive.com To order your copy of our book, "Working Girls", go to: https://workinggirlsbook.com To check out the Trixie Motel in Palm Springs, CA: https://www.trixiemotel.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's explore the Technique of the Week by discussing how to keep food hot and cold during the Super Bowl. We particularly love Thin Mints when it comes to Girl Scout cookies.

Food News - Wendy's Thin Mint Frosty & Pizza Soup and CerealSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's story: Every winter, Girl Scouts and their parents fan out across schools, offices, and community events, soliciting orders for cookies. Customers have just one chance per year to satisfy their cravings for Thin Mints, Do-Si-Dos, and Samoas. But it's not just the customers who benefit—the girls learn skills like sales, planning, and customer service, and cookie sales contribute millions to their Girl Scout troops and regional councils.Transcript & Exercises: https://plainenglish.com/743--Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

The Most Popular Girl Scout Cookies are not Thin Mints

Weekend happenings, hoverboarding challenges, fingers crossed for the Vikings, a Thin Mints Frosty mystery and ABFAB: Book of the Month Club and Art Battle! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weekend happenings, hoverboarding challenges, fingers crossed for the Vikings, a Thin Mints Frosty mystery and ABFAB: Book of the Month Club and Art Battle! Learn more about your ad choices. Visit podcastchoices.com/adchoices

TOP 3: Ravens Advance to Divisional Round of Playoffs, Wendy's Rumored to Introduce Thin Mint Frosty, and SNL Returns Saturday with Dave Chappelle and GloRilla full 245 Mon, 13 Jan 2025 15:00:40 +0000 HZFhKSVvU0wX3nIM3ARyEoss5ledUlu7 music,society & culture,news Kramer & Jess On Demand Podcast music,society & culture,news TOP 3: Ravens Advance to Divisional Round of Playoffs, Wendy's Rumored to Introduce Thin Mint Frosty, and SNL Returns Saturday with Dave Chappelle and GloRilla Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News

In this episode, Jack and special guest co-host Andrew Ti are joined by writer/actor/comedian Blake Wexler to discuss… the L.A. wildfires, that one press conference that perfectly illustrated the juxtaposition between the LAPD and the LAFD (and who should get a bigger budget), New York introduces congestion pricing in Manhattan, Girl Scout cookies getting cancelled?!, and much more! The Future Of Fire Cannot Look Like Its Present | Defector Congestion pricing in New York City starts after years of turmoil and legal challenges - CBS New York New York Post on X: "Man stabbed in NYC subway station as congestion pricing kicks in, forcing more commuters into dangerous system https://t.co/cLj3aBLrXO https://t.co/VkMxdHFGXF" / X Democracy Dies As Awful Man No Longer Able To Freely Drive 18 Blocks In Manhattan | Defector The Girl Scouts are retiring two cookie flavors after this season | CNN Business See omnystudio.com/listener for privacy information.

Michael and TC take a run through today's hand-picked headlines that you'll find in the Smerconish.com Daily Newsletter. This is a podcast exclusive - Headlines didn't make it to air today as we aired the State Funeral of President Jimmy Carter on the SiriusXM radio program. 9 January 2024.

John and Craig welcome Brian Jordan Alvarez & Stephanie Koenig (English Teacher) and Jac Schaeffer (Agatha All Along, WandaVision) to join them for a live holiday benefit for Hollywood HEART. They discuss constructing Agatha All Along from blue sky to the Witches' Road, “protagonizing” a villain, breaking in through YouTube and maintaining a working relationship with your best friend. We also play a new game, the Christmas Song Three Word Challenge, with former Scriptnotes producers Megan McDonnell (Dark Matter, The Marvels) and Megana Rao (Unstable). In our bonus segment for premium members, we answer an all-star round of audience questions in maybe the best Q&A we've ever had. Thanks to our fantastic audience, everyone at Dynasty Typewriter, and Hollywood HEART for putting the event together. Links: Hollywood HEART Jac Schaeffer Brian Jordan Alvarez and Stephanie Koenig Agatha All Along Fleetwood Mac – Silver Springs (Live) English Teacher A Spy Movie on YouTube Sitting My Old Ass The Downeaster “Alexa” The Later Daters on Netflix Sun lamps Thin Mint bites A Man on the Inside on Netflix Get a Scriptnotes T-shirt! Check out the Inneresting Newsletter Gift a Scriptnotes Subscription or treat yourself to a premium subscription! Craig Mazin on Threads and Instagram John August on BlueSky, Threads, Instagram, and Mastodon Outro by Matthew Chilelli (send us yours!) Scriptnotes is produced by Drew Marquardt and edited by Matthew Chilelli. Email us at ask@johnaugust.com You can download the episode here.

Justin and Dan break down what they saw from a down-and-up Auburn football homecoming win over New Mexico in Week 3.The guys open with a look at Hugh Freeze's decision to go with Hank Brown over Payton Thorne and how they felt the redshirt freshman played in his first career start. They discuss why the Tigers had such a hard time running the ball early against the Lobos and how they were able to fight through it after halftime. Justin cautions everyone on going overboard about this offensive performance. Dan gives his thoughts on the o-line shuffle.In the second half of the show, the guys look at what was a rough overall night from an Auburn defense that had too many penalties and mental mistakes. They talk about the continued issues in a thin secondary, a surprising showing from the run defense and the players who still found ways to stand out with their performances. Justin wonders about the future at punt returner.The episode concludes with a SEC-centric look at what else went on in college football during Week 3, including some truly surprising results and a couple of hot seats in the Sunshine State.If you're receiving this free podcast episode and would like to upgrade to a paid subscription that gives you access to all stories and premium podcast episodes, subscribe using the button below or clicking this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter.Photo Credit: Austin Perryman/Auburn Tigers This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.auburnobserver.com/subscribe

In this episode, Michael Jones and Jordan Cwierz eat and review the IHOP Girl Scout Thin Mint Pancakes so you know if they're worth eating. They also talk about Ben's Broadway Break, the Grammy's, fidget toys, Reveille and more. Sponsored by Bespoke Post http://boxofawesome.com code facejam Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikki & Brie are back in Napa, and they have a lot to share: Vacation stories, hot takes, big opinions, and a sprinkle of some jingle singing! The Garcia Twins were boppin' around San Diego with friends and family over the long weekend, and it brought back a lot of great memories. San Diego has been home for Nikki and Brie a few times, from birth to college and more. So, getting the chance to spend time with loved ones was nourishing for the soul, body, and mind. It was a family affair; Nikki brought Matteo, and Brie brought Bryan, Birdie, and Buddy. Some of the adventures included beach time, a competitive visit to Legoland, and amazing sunsets. Then Nikki & Brie give some opinions about Trending Topics:Tracking your partner's location50 pounds of gum removed from Red RocksGirl Scout cookies If you want a new way to experience Thin Mints, Nikki has the cookie hack that you need to hear! To close out the episode, Nikki shares two selections for Inspiration & Affirmation, both of which caught Brie's attention, and they'll certainly catch yours as well. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram and send Nikki & Brie a message on Threads! To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!