Podcast appearances and mentions of Tim Sharp

I've spent much of my career interviewing experts. Doctors, dietitians, psychologists - I've picked hundreds of big brains on almost any topic you can think of when it comes to living a happy, healthy life. Great experts have a couple of things in common that make any journo's job easy. First, they know their stuff. Not at a shallow, Instagram level, but deeply - spending much of their time absorbing themselves in the latest research. Second, they've taught themselves to communicate that knowledge in ways lay people can not just understand, but in ways that light us up, make us feel something or make us want to take some sort of action. Dr Tim Sharp is one such (great) expert. In fact, he might be up there with the greatest I've had the pleasure of interviewing. I've gone ‘on the record' with Tim a number of times over the years, but this interview was different. He was more open, more vulnerable and in some ways I suspect more himself than the ‘Dr Happy' the public has come to love and trust via Tim's extensive work in the media. In this interview, and his new book Lost & Found, he shares what it's like to lose yourself and find yourself again - literally, figuratively and mentally. I grew up feeling not worthy, not good enough, not intelligent enough. And my strategy to beat that was to achieve. So, I'll go and get a university degree. Oh, that's not enough. I'll get a Master's degree. Oh, that's not enough. I'll get a PhD. Oh, that's not enough.  I'll write a book. That's not enough. I'll write seven books. It doesn't work. And this is a common, common mistake we make trying to fill up a hole with achievements where the hole's not from lack of achievement. Dr Tim Sharp Before you tuck into this one, a couple of warnings for you. The first is a trigger warning, we discuss mental ill-health and suicidality or risk of suicide. I also need to drop a language warning here, we're adults discussing adulty things and occasionally we get passionate on the language front. So why should you invest your precious time in this chat? Don't take it from me, here's a sneak peek… And here's the cheat sheet: * [03:30] The power of midlife and how Tim feels about aging, personally and professionally. * [05:45] “I didn't even expect to be alive at this stage of my life.” - Tim lifts the lid on suicidality. * [08:50] From a clinical psych's perspective, what should we be focusing on in midlife for a long, happy, healthy future? * [11:00] Do I stay or do I go? What kept Tim alive in his darkest moments and why we still have work to do when it comes to stigma around suicide and self harm. * [13:10] What if my children inherit my depression or anxiety? How fear almost stopped Tim from becoming a parent. * [14:45] “I've thought about harming myself, is that suicidality?” Tim breaks down the difference between strange/intrusive thoughts, passive and active suicidality. * [19:05] Pack away the cotton wool, how overprotecting kids causes more harm than good, and distraction and avoidance in the short term = problems long term. * [24:45] Learning to tolerate, embrace and even seek out failure because it sits alongside (and mixed in with) success. * [30:57] A dance between grace and gumption. Tim unpacks self compassion and reminds us that simple doesn't mean easy. * [34:30] Three degrees and seven books later, Tim learns the hard way that the ‘hole' can't be filled with achievements (and we already have the antidote). * [41:03] I know family is most important, but I still have big dreams and only one life in which to go after them. How do I balance those competing objectives? * [47:00] Why, when Tim ‘should be at the peak of his career' does he feel like he knows less than ever? * [53:15] Is our pursuit of excessive comfort to blame for our unhappiness? Asking for a friend… Prefer to watch us chat? You can do that here

Dr. Tim Sharp, also known as Dr. Happy, discusses his latest book, Lost and Found, which explores the themes of happiness, embracing failure, and finding oneself through the journey of being lost. He emphasizes the importance of accepting and embracing negative emotions and mistakes as part of life. Dr. Sharp shares his personal experiences with mental health and highlights the significance of discussing topics like suicidality. He also discusses the balance between wandering and being distracted, the value of stepping out of one's comfort zone, and the concept of post-traumatic growth. The book encourages readers to find the lessons and growth opportunities in being lost and recognizes that the journey of self-discovery is ongoing. Episode Takeaways Embrace negative emotions and mistakes as part of life's journey. Accept that it's okay not to have all the answers and to feel lost. Find the lessons and growth opportunities in being lost. Balance wandering with avoiding distraction and apathy. Step out of your comfort zone to experience personal growth. Recognize the value of post-traumatic growth and the strength in surrendering. Stay connected with loved ones and practice self-care. Accept that the journey of self-discovery is ongoing. Episode Chapters 00:00I ntroduction and Welcome 02:25 The Inspiration Behind Lost and Found 04:36 The Importance of Embracing Failure 07:27 Wandering Your Way to a Better Life 09:48 Balancing Wandering and Distraction 13:12 Permission to Be Lost 16:30 Questioning the Journey in Middle Age 18:34 Stepping Out of Your Comfort Zone 21:37 Recognizing the Signs of Being Lost and Stuck 23:36 The Found Aspect of Lost and Found 29:22 Practices for Happiness and Coping with Dark Moments 31:35 Acceptance and the Ongoing Journey of Self-Discovery 32:46 Conclusion and Call to Action

Tim Sharp talks to Cheryl about self-awareness, learning from experiences, and embracing personal strengths. His latest book Lost & Found is out now. Hosted on Acast. See acast.com/privacy for more information.

Today I have the pleasure of introducing you to a recent conversation with the amazing Dr Tim Sharp. Dr Tim is the Chief Happiness Officer at The Happiness Institute.  An internationally renowned leader in Positive Psychology he is a sought-after Speaker and Facilitator, Consultant and Coach, Writer and Podcaster, Spokesperson and Brand Ambassador. In this episode we talked about his amazing new book Lost and Found, embracing failure and learning from our mistakes and the transformative power of awe. In this conversation, Dr Tim talked about his struggles with mental health and suicide. If you or someone you know needs support, please reach out via https://www.health.nsw.gov.au/mentalhealth/services/Pages/default.aspx.     

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Dr Tim Sharp is Australia's very own Dr Happy at the forefront of the positive psychology movement. An internationally renowned leader with three degrees, a PHD and multiple best-selling books, Dr Sharp's primary area of interest is enhancing happiness at work, including building positive cultures, developing positive leadership and boosting resilience and optimism. In his previous work as an academic, Dr Sharp was as an adjunct professor at the School of Management, Faculty of Business at UTS, and the School of Health Sciences at RMIT.  His expertise extends beyond academia across various domains, including executive coaching, authorship, and podcasting. He is also the founder of The Happiness Institute, an organisation dedicated to enhancing happiness in various aspects of life, particularly in the workplace. Dr. Sharp joins us to talk about the launch of his most recent book and first memoir, 'Lost and Found - How to Wander Your Way to a Better Life'. Combining personal stories with the exploration of discomfort and the importance of sitting with discomfort to become more authentic and vulnerable.  Today we discuss the importance of managing expectations, cultivating realistic ones to avoid disappointment and failure, the need for self-compassion as a component of success, embracing discomfort for personal growth, focusing on what can be controlled to maintain work-life balance and building positive relationships. IGNITE YOUR PASSION.   Connect with Dr Happy on LinkedIn and visit Dr Happy for a copy of his latest book. Follow The Uncharted Leader on Linkedin, Instagram and YouTube.  Book a call with Kylee and ask about The Emerging Leaders Program to unlock your potential for unprecedented growth and amplify the impact you have in the world. Podcast proudly sponsored by The Performance Code

In today's episode, I chatted with a leading expert in positive psychology who has dedicated his life to promoting mental health and well-being. I'm excited by this guest because he not only shares valuable insights but also speaks openly about his own experiences with mental illness, aiming to destigmatise these important issues. I like his book because it provides practical strategies for building happiness and resilience, making these concepts accessible to everyone.Episode ContentDestigmatising Mental Illness: We discuss how sharing personal stories can help reduce the stigma around mental health issues.Practical Mental Health Strategies: Learn techniques for improving mental health, similar to building physical strength at the gym.Debunking Happiness Myths: We tackle common misconceptions about happiness, including the idea that it should come naturally or that we should be happy all the time.Positive Psychology: Explore how shifting from traditional clinical psychology to positive psychology can enhance well-being.Acceptance and Commitment Therapy: Understand the balance between accepting our emotions and committing to positive actions.Toxic Positivity: Discuss the dangers of unrealistic positivity and the importance of acknowledging all emotions.Men's Mental Health: Highlight the unique challenges men face regarding mental health, including how depression can present differently in men and women.Supportive Relationships: Tips on how to be there for someone struggling with mental health without trying to "fix" them.About Dr. Tim Sharp Chief Happiness Officer – The Happiness Institute An internationally renowned leader in the field of Positive Psychology Dr. Tim Sharp (aka Dr. Happy) is a sought after Speaker and Facilitator, Consultant and Coach, Writer and Podcaster, Spokesperson and Brand Ambassador.www.drhappy.com.auhttps://www.linkedin.com/in/drtimsharphttps://www.instagram.com/thehappinessinstitutehttps://twitter.com/drhappyhttps://www.facebook.com/TheHappinessInstitute@thehappinessinstutue IG and FB ResourcesR U OK? DayBeyond BlueBlack Dog InstituteFor the full transcript and show notes, please visit the website. Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6 Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/

WARNING! This week's show will change your life!  Dr. Tim Sharp, aka Dr. Happy, is the visionary behind The Happiness Institute. Discover how overcoming personal challenges led him to pioneer a holistic approach to mental health. From battling depression to guiding others toward joy, Dr Sharp shares life-changing secrets and practical tips for a happier, healthier life.  Don't miss out: learn habits that promise a brighter existence and the essence of true happiness. 00:01:41 - Introduction 00:02:43 - Dr Happy aka Tim Sharp 00:05:58 - Dealing with Mental Health in Your Twenties 00:07:30 - Near-Death Experience 00:11:33 - Breaking the Stigma 00:17:01 - Career Beginnings 00:18:45 - Helping Others: Tim's Mission to Brighten Lives 00:21:11 - What Does Happiness Mean to You? 00:31:32 - Mental Health SOS: Don't Ignore the Signs! 00:33:16 - Digital Detox: Is It Necessary? 00:36:12 - Coping After Covid 00:38:52 - The Importance of Self-Care 00:45:17 - Inside The Happiness Institute 00:54:41 - Mental Muscle Training 00:57:41 - Where to Find Mental Health Support 01:03:41 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ 

Join host Dr. Jodi Richardson on a thought-provoking episode of "Well, Hello Anxiety" as she welcomes a distinguished guest to the show. Dr. Tim Sharp, renowned founder of The Happiness Institute and a pioneer in the positive psychology movement, is our honored guest. With three psychology degrees, including a PhD, and an impressive track record spanning academia, clinical practice, coaching, writing, podcasting, and advocacy, Dr. Tim Sharp, also affectionately known as "Dr. Happy," is dedicated to the pursuit of happiness in individuals, families, and organizations. However, in this engaging conversation, Dr. Tim Sharp shares a facet of his life that defies the happiness he so passionately champions. Dr. Jodi Richardson delves deep into this unexpected revelation, offering listeners a unique and intimate perspective on the man behind the expert. This excerpt from the full podcast highlights the resilience, vulnerability, and wisdom of Dr. Tim Sharp, showcasing his ability to navigate life's challenges while maintaining his commitment to the pursuit of happiness. Join us on this heartfelt journey as we explore the complexities of happiness and well-being with the insightful Dr. Tim Sharp. Tune in to "Well, Hello Anxiety" for this candid and inspiring episode featuring Dr. Tim Sharp, and discover the multifaceted nature of human experience. Thank you for being part of our podcast community. ABOUT OUR GUEST: Dr Tim Sharp, aka Dr Happy, is a renowned leader in the field of Positive Psychology, a sought-after speaker, consultant, podcaster, spokesperson, author and the founder and Chief Happiness Officer (CHO) of The Happiness Institute. He's achieved unparalleled success in the academic, professional and business worlds, is a proud recipient of the Future Leadership Award and, in 2011, was appointed as Australia Day Ambassador. What makes his success and impact more extraordinary, is that Dr Sharp experiences severe depression and has done most of his adult life. Before he was Dr Happy, he was Dr Miserable. In this episode we talk about speaking out, the dangers of putting on a brave face, the most effective anti-depressant (hint: not a medication), how Dr Happy manages his depression, practical ways to manage insomnia and how, metaphorically speaking, there's a time for snuggling up, and a time for putting on a coat and getting out in the rain. So much wisdom in this episode. FIND OUT MORE ABOUT THE 'WELL, HELLO SCHOOL ANXIETY' PROGRAMhttps://drjodirichardson.com/school/    ABOUT JODI: Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com. Order Jodi's book, “Anxious Mums: How mums can turn their anxiety into strength”: https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks. Order Jodi's book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v.   CONNECT WITH JODI: Connect with Jodi on LinkedIn Follow Jodi on InstagramLike Jodi's Facebook page   Well, Hello Anxiety is a Postive Media Podcast.    The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.See omnystudio.com/listener for privacy information.

This was a fun, relevant and timely conversation about something we all want. But WTF is happiness? Is it the same thing for different people? Is it a smart goal? Or is it the byproduct of a smart goal? Or maybe, something else? What is the relationship between work and happiness? Socialisation happiness? Physical health and happiness? What's the difference between contentment and happiness? Joy and happiness? Do we need to feel sadness to appreciate happiness? Do our genetics impact our capacity for happiness? Can we measure it? All these questions and more are explored in this conversation with Dr Tim Sharp. *Tim is an internationally renowned leader in the field of Positive Psychology, a sought-after Speaker and Facilitator, Consultant and Coach, Writer and Podcaster, Spokesperson and Brand Ambassador. He also has three degrees in psychology (including a Ph.D.) and an impressive record as an academic, clinician and coach. Enjoy.See omnystudio.com/listener for privacy information.

This week is a special episode where we are doubling up the fun with 2 incredible guests, Dr. Tim Sharp and Muffy Churches. Dr. Tim Sharp aka Dr. Happy is an internationally renowned leader in the field of positive psychology. He's a writer, a coach, a keynote speaker, a professor and the founder of The Happiness Institute. Muffy Churches is a leading performance coach, a keynote speaker, an author as well as a mother and a grandmother, who's inspiring us all in her 70s. Di and Nicola get to chat to both Dr. Happy and Muffy about the power of positive thinking and how to make happiness a priority. In this chat, we hear Dr. Happy talk about how it's not about being happy all the time and that it's okay not to be okay. He talks about his own struggles with mental health and how it's important to know that you're never alone. We also hear how he got started in the field of positive psychology and became interested in learning what people can do to live happier lives. Dr. Happy shares his best tips for how you can increase happiness in your life. It's all about choosing to make happiness a priority and he gives us some great ideas for how we can all do that. Most importantly, he says that the biggest factor when it comes to happiness is that other people matter. It really is all about your connections and relationships with others.  We then hear from Muffy Churches with her practical and uplifting coaching tips. Muffy shares what you can do if you're feeling stuck, suffering from glass half-empty syndrome and you're not sure how to move forward. We also get her top tips on how to transfer negative thinking and shift your mindset, which were featured in an article she wrote for Success Magazine.  Both of these guests have so much wisdom and practical tools to share for how you can create a more positive mindset and boost your happiness levels, so you won't want to miss it. We hope you enjoy listening to them as much as we loved having them in the studio with us.  Follow Dr. Happy on IG here , on LinkedIn here and on Facebook here Check out Dr. Happy's website here Follow Muffy Churches on IG here, on LinkedIn here and on Facebook here Buy Muffy Churches Coach Yourself book here Check out Muffy Churches Online Courses here Follow Nicola and Di on IG hereSee omnystudio.com/listener for privacy information.

Welcome to a stirring dialogue with the internationally acclaimed positive psychology expert, Dr. Tim Sharp, fondly recognized as Dr. Happy. His transition from a clinical academic to the Chief Happiness Officer of the Happiness Institute is one for the books. Together, we debunk the most common misconceptions about happiness, as Dr. Sharp explains why continuous happiness is not the end goal and why recognizing negative life events is crucial.We shift gears to discuss the significance of mentors in personal and professional growth, and how there isn't a one-size-fits-all solution to happiness. Each person must forge their unique combination. We also tackle some widespread myths about happiness and learn that it's not just about feeling good. We examine the role relationships play in our satisfaction, how money contributes to happiness when used appropriately, and how altruism and volunteering can enhance life satisfaction.Rounding off our invigorating chat, we uncover the secret sauce to happiness using the power of CHOOSE, a framework for positive psychology, and the Power of Three, which includes Dr. Sharp's three unique routines for health and well-being. We also dive into his book recommendations on positive psychology and actions happy people frequently take. By the end of this discussion, you'll reframe your understanding of happiness and learn how to weave positivity into your life. Strap in for a life-altering exploration of happiness! Available on all podcast platforms, including, Google Podcasts, Apple Podcasts, YouTube, Spotify

In a world that has felt weighty in recent times, we shift the discussion towards the pursuit of happiness as Dr. Timothy Sharp shares his knowledge on the principles of positive psychology. In our podcast replay this week, Tim discusses his CHOOSE acronym with our ambassador Dr Adrian Lopresti, which is designed to support you and your clients to not only reduce stress, anxiety and negative thoughts, but also to elevate their mood and outlook to one of positivity and happiness. Tim also describes the importance of optimism based on reality. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-power-positive-psychology-dr-adrian-lopresti-and-dr-tim-sharp ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

We all just want to be happy. But what is it? Happiness, I mean. Is our interpretation of happiness a life without discomfort? Is it a life where we don't feel the bad emotions or do the hard stuff? Isn't that unrealistic? How do our relationships play into our happiness? When do we know if we need to walk away from certain relationships or when we need to navigate the conflict within them to strengthen them in a healthy way? Dr. Tim Sharp (Dr. Happy) dived into a brilliant conversation with be around all this and more as we meandered through our understanding and interpretation of happiness, resilience, depression and anxiety. I fired hard hitting questions at him and he fired back nuggets of gold when it comes to getting some perspective around our expectations and experiences of happiness as life in 2023 dishes itself up in an ever-evolving way. I loved it, I'll be mighty HAPPY if you do too. (I'm almost certain you will.) SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylaw.com.au  DR. TIM SHARP Website: www.drhappy.com.au  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.aud LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.

With special guest: Dr Tim Sharp …in conversation with Bill Kable Our guest in this program is Dr Tim Sharp, also known as Dr Happy. Tim has produced a new book Transformation: Turning tragedy into triumph and he joins us today to spread a little happiness. The book has eleven people making a contribution with a story about themselves or someone close to them. Some of the contributors’ stories are well-known while others tell of living a quiet life before they reached a turning point in their life story. Looking outside themselves brought surprising benefits not only to others but to the contributors as well. Podcast (mp3)

We all know that health and wellbeing isn't just about your training and nutrition. Your mindset and mental state is a big part of the equation, remaining injury free is a big part along with your sleep and ability to maintain your commitments long term. With that being said, today I want to bring in the help of 5 experts on how we can improve our health from a very complete and holistic perspective. In this episode you can expect to learn: How to implement the principles of intuitive eating to set you up for long term nutrition success. Whether you really need 8 hours of sleep and if trying to achieve this is causing more harm than good. And finally how to deal with negative emotions which is exactly where we're going to start. Connect with me on Instagram: @elliothasoon Let's work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.

Dr. Sharp has three degrees in psychology (including a Ph.D.) and an impressive record as an academic, clinician and coach. He previously set up and ran one of Sydney's most respected clinical psychology practices, a highly regarded Executive Coaching practice, and is the founder & CHO (Chief Happiness Officer) of The Happiness Institute, Australia's first organisation devoted solely to enhancing happiness in individuals, families and organisations. Dr. Sharp is also a best selling author of “The Happiness Handbook”, "100 Ways to Happiness: a guide for busy people" and "100 Ways to Happy Children: a guide for busy parents" Tim's background What got Dr. Tim into the field of happiness or positive psychology? What is happiness to Tim? Can you be unhappy without being sad or depressed? Is there a recipe for happiness? Are there things we should be doing to achieve happiness as often as possible? How do we manage and deal with negative emotions properly? Is this something we're getting wrong with positive psychology? Are some people prone to feeling less happy Are chemical imbalances real What are some things we can do to start feeling happier and is it and instant thing? Get in contact with Dr. Sharp: Website: https://www.drhappy.com.au/ Instagram: @thehappinessinstitute Youtube: Dr Happy TV You can get in touch with me via the links below: Blogposts:https://eannamcnamara.com/my-blog/ Instagram: @mackasaur TikTok: @mackasaur Get a free 7 Page Recipe Book filled with delicious recipes here (https://mailchi.mp/0c1c00006e07/join-my-email-list)

The final movie for Season 7 of the world famous Bottom of the Stream podcast is here! It's also our super non-scary; non-traditional Halloween special and what better way to celebrate than watching a family based drama/comedy flick. Rainbow Time was released in 2016; written, directed by and starring Linas Phillips; ably supported by Melanie Lynskey and Tim Sharp. Listen in to hear what we thought about this tale of a challenged young man trying to find his place in a confusing world and find out where it ends up in our final Stream Table!    Bottom of the stream is a weekly podcast, hosted by film lovers Adam and Nick, exploring the parts of Netflix that most people don't go to in a bid to find out what hidden gems are lurking down there Every week we rank the films we watch against each other and place them in what we like to call THE STREAM TABLE which can be found on our website  www.bottomofthestream.com Follow us on Twitter, instagram and letterboxed at @bots_podcast  Please consider supporting the show on Patreon, If you do we will give you lots of bonus content including early access to the episodes. Check it out over at www.patreon.com/bottomofthestream   We also now have a discord so join us to hang out https://discord.gg/wJ3Bfqt  

Dr Tim Sharp on the difference between worry, stress and anxiety and the pressure to always be positive.See omnystudio.com/listener for privacy information.

Pam's oldest son Tim joins her on the podcast this week to discuss how we can be first responders.    He also shares how as we become more competent, we gain confidence, which leads to hope.   Navigating Grief: The Power of Connection | Hope Works - YouTubeMental Health (churchofjesuschrist.org)Increasing Hope, Confidence, and Competence (lovelikesam.blogspot.com)

We've had some truly incredible guests so far this year and specifically in the area of mindset. And as we know your mindset can be a huge factor when it comes to achieving your health and fitness goals and just about any goal in your life to be completely honest. So today, I'm going to present you with some of the best tips I've heard this year from our guests on how to improve and transform your mindset this year. Listen To Full Episodes: Michael Anthony: https://apple.co/3R6GWP0 Anthony Walsh: https://apple.co/3cwmok1 Georgie Collinson: https://apple.co/3Q67D4X Dr. Thomas Midgeley: https://apple.co/3R4Ic53 Dr. Tim Sharp: https://apple.co/3Ra8Jya Connect with me on Instagram: @elliothasoon Let's work together: www.ehcoaching.co.uk Watch The Podcast On YouTube: Simply Fit Channel Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.

Everything happens for a reason. That's what toxic positivity will tell you, and it's the reason we've not only been focused on dismantling toxic positivity throughout the series so far, but thought we'd dedicate a whole episode to it! It did, after all, take out the Angsty awards in episode one.  So, what is considered toxic positivity? At best, it's misplaced optimism, at worst it's the dismissive statements that minimise or ignore a person's experience. Would you be able to pick the signs when you see or hear it, and can you identify what is more useful instead? Because at the other end of the scale, optimism is something that IS useful, if we can wade out of the toxic positivity.  In this episode, Andy and Louise talk to Australia's Dr Happy, Dr Tim Sharp, from the Happiness Institute, who explores the concept of positive psychology, without the toxic bits, as well as cognitive behavioural therapy (CBT) expert, Dr Lisa Saulsman from the University of Western Australia, who unpacks some useful approaches to help us not only sit with our uncomfortable thoughts and feelings, but to find a way out of rumination and into action.  Other guests include Chronic Illness Wellness Coach and person living with MS, Teisha Rose; author and CEO consultant, Lucy Bloom; and Director of The Matilda Centre for Research in Mental Health and Substance Use, Professor Maree Teesson, who each share their personal experience dealing with Toxic positivity and opting for optimism instead.  Get bonus content on PatreonSupport this show http://supporter.acast.com/reframe-of-mind. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In a world that has felt weighty in recent times, we shift the discussion towards the pursuit of happiness as Dr Timothy Sharp shares his knowledge on the principles of positive psychology. Tim shares his CHOOSE acronym with our ambassador, Dr Adrian Lopresti, that is designed to support you and your clients to not only reduce stress, anxiety and negative thoughts, but also to elevate their mood and outlook to one of positivity and happiness. Tim describes the importance of optimism based on reality. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/power-positive-psychology-dr-adrian-lopresti-and-dr-tim-sharp ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Today we spoke with Professor Brendan Kelly - Professor of Psychiatry at Trinity College Dublin and Consultant Psychiatrist at Tallaght University Hospital Dr Brendan Kelly is a medical doctor who has specialised in psychiatry. His research interests include the epidemiology of psychosis, mental health services, the history of psychiatry, and human rights in mental health. He is most interested in the extent to which persons with mental illness participate in civic and social life, and the barriers they and their families face in exercising their rights, including economic and social rights. Brendan contributes frequently to print and broadcast media and writes regularly for the medical press. He is the Editor-in-Chief of the International Journal of Law and Psychiatry and has a new book called 'In Search of Madness: A Psychiatrist's Travels Through the History of Mental Illness', following the success of 'The Science of Happiness: The Six Principles of a Happy Life and the Seven Strategies for Achieving It'; reminds us of our chat with Dr Tim Sharp, #132. Brendan compared psychology and psychiatry for us, and where they compliment each other in practice. We asked why Brendan took this career path...what it is about this profession that stimulates him...and various types of babble! He discussed how psychiatry has evolved globally and in Ireland from the Shutter Island perception of lobotomies to new ways of treating people...and how we are still learning about mental health, neuroscience and mental illness all the time. There are so many questions to be answered! ________________________________________________________________________________________________ Episode Highlights

On this episode of the Lifeworks Living Well podcast, Mark talks with Dr. Reid Robison, Chief Medical Officer for Novamind, about the promise and protocols of the psychedelic revolution. Then, Mark is joined by Dr. Tim Sharp, an Australian psychologist at the forefront of the positive psychology movement and founder of The Happiness Institute. 

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Dr. Tim Sharp a.k.a. Dr Happy. Tim is the founder & CHO, yes you heard that right, (Chief Happiness Officer) of The Happiness Institute, A best selling author and public speaker. Tim began his journey in the realm of clinical psychology where had an incredibly successful career helping many of the clients he was working with. He quickly realised that there was no need to stop once he had taken someone from a challenging place to an ok place and has committed himself to ensure those he and his company work with aren't just ok but are fulfilled and thriving. There's so many valuable takeaways from this conversation and you can expect to learn: What does being happy really mean? How we can start engaging with negative emotions in a productive way. And how we can navigate toxic relationships, workplaces and environments that we find ourselves in. Connect with Tim: @thehappinessinstitute Discover more about Tim: https://www.drhappy.com.au/ Connect with me on Instagram: @elliothasoon Let's work together: www.ehcoaching.co.uk Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.

Dr. Tim Sharp is an author, researcher, conductor, composer, strategist, futurist, and collaborator. From 2007 through 2020, Dr. Sharp was the Executive Director of the American Choral Directors Association. Today, Randy and Tim discuss the state of choral music in the spring of 2022.

Artistic director Dr. Tim Sharp is our guest; after 13 years with the baton, tonight's concert will be his last with Tulsa Chorale.

Dr. Tim Sharp is an author, researcher, conductor, composer, strategist, futurist, and collaborator. From 2007 through 2020, Dr. Sharp was the Executive Director of the American Choral Directors Association. An outstanding thinker and communicator, Tim joins Randy today in a discussion of effective communication as a crucial component of strong choral leadership.

The confusing state of the union from the teleprompter was pointless. James Carafano from the Heritage Foundation breaks it all down like you have not yet heard. Also, Clay Clark is here from the Thrive time business show to talk about an important event and the great reset.  Best of CPAC 2022 Radio row with Florida House candidate Tim Sharp and Martha Gleason 2022 Candidate for the Anastasia Mosquito Control DistrictSupport the show (https://www.patreon.com/thebuffshow) --- Support this podcast: https://anchor.fm/the-buff-show/support

Tim Sharp is the Global Head of Talent Acquisition at Takeda. He has an absolute wealth of experience in agency, internal and on every other side of recruitment you can find. Plus, he is a top bloke. There may be a time when your business decides that an RPO is the right way to go, and in this episode, Tim describes the how's, the why's, and the what's from his expertise. We covered the following: When is an RPO a suitable and worthwhile option for a business? When an RPO is agreed, how should that transition into the business look like? What is the role of internal Talent Acquisition when there is an RPO in place? How can TA make an RPO work for the business? Where do the other responsibilities lie? Where do RPOs go wrong? And lots more! Listen here - Tim Sharp | LinkedIn

This episode is an excerpt from a raw and honest chat about my mental health that I had with Dr Tim Sharp. We share what has and hasn't worked for managing our mental wellness and get real about what it means to achieve success while managing chronic mental health conditions. Content warning: discussion of suicidal thoughts.

If we confront our regrets and use them as signals, they're a powerful force for working smarter and living better. That's according to New York Times best-selling author Daniel Pink. He's collected the regrets of thousands of people around the world and discovered what connects us in our regrets, and how we can use them to live and work better. So let go of any shame around your regrets, and learn how to harness their power. Guest: Daniel Pink, New York Times bestselling author, most recently The Power of Regret.   With appearances from people who proudly have regrets: Dr Tim Sharp, Chief Happiness Officer, The Happiness Institute Ginger Gorman, Award-winning print and radio journalist Mark Brandi, Author Janelle Delaney, Partner at IBM Amanda Rose, Founder of Western Sydney Women, #bosslady Juliet Bourke, Author and Adjunct Professor UNSW Business School

Galilee Choir – Recorded December 19th, 2021Angel Band by Tim Sharp & Timothy Michael Powell

Dr Tim Sharp, aka Dr Happy, is a renowned leader in the field of Positive Psychology, a sought-after speaker, consultant, podcaster, spokesperson, author and the founder and Chief Happiness Officer (CHO) of The Happiness Institute. He's achieved unparalleled success in the academic, professional and business worlds, is a proud recipient of the Future Leadership Award and, in 2011, was appointed as Australia Day Ambassador. What makes his success and impact more extraordinary, is that Dr Sharp experiences severe depression and has done most of his adult life. Before he was Dr Happy, he was Dr Miserable. In this episode we talk about speaking out, the dangers of putting on a brave face, the most effective anti-depressant (hint: not a medication), how Dr Happy manages his depression, practical ways to manage insomnia and how, metaphorically speaking, there's a time for snuggling up, and a time for putting on a coat and getting out in the rain. So much wisdom in this episode.https://www.drhappy.com.au/https://www.instagram.com/thehappinessinstitute/https://www.facebook.com/TheHappinessInstitute/Lifeline 13 11 14https://www.lifeline.org.au/Thanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

* Trigger Warning: this episode discusses suicide* "If there's a 'magic bullet', it's finding that balance between allowing myself to feel absolutely shit at times. But then, at an appropriate time, take necessary steps to try and pull myself out of it." Dr Tim Shrap Learn about the effects of depression from acclaimed Positive Psychologist Dr Tim Sharp to live life to your greatest potential. In this riveting episode, Meg Durham chats to Founder of The Happiness Institute and leader in mental health Dr Tim Sharp about the art of getting to know ourselves, taking educated risks with our lives and the nuances of depression. Episode 12 Shownotes - https://openmindeducation.com/episode12/ Connect Dr Tim Sharp - Website | Instagram | LinkedIn | Facebook Meg Durham - Instagram | LinkedIn | Facebook | Bookings Links R U OK DAY Batyr Beyond Blue Lifeline 11 13 14

Depression and anxiety often turn up hand-in-hand. We explore these two common mental health issues with the help of The Happiness Institute Australia's Dr Happy, Dr Tim Sharp, Associate Professor from School of Psychological Sciences at the University Of Tasmania, Dr Kimberley Norris and, Dr Lisa Saulsman, Cognitive Behavioural Therapy specialist and Senior Lecturer for the School of Psychological Science, University of Western Australia. Together we explore the signs, symptoms and treatments, with an intention of de-stigmatising issues around depression and anxiety, with some personal stories from Louise and Andy, as well as some tools from our guests.Episode transcript available at reframeofmind.com.auLet's keep the conversation going. You can find us on our website www.reframeofmind.com.auOr connect with us on social media:Instagram | LinkedIn | Facebook | Pinterest | Tiktok———Reframe Of Mind is an Australian podcast series where we explore mental health topics with commentary from scientific and psychological researchers and practitioners, with people whose lived experience supports the research, and applying their learnings to our own lived experience.About Welcome Change Media:We make podcasts & help you tell your story.Our mission is to help people connect through inclusive content that empowers and inspires.We also work with businesses, organisations and creators to produce branded podcasts that align with your mission.Contact us today to see if we can help you.If you are concerned about yourself or someone you know, please seek individual professional help.The following services may be able to offer some support: Mental Health Helplines Get bonus content on PatreonSupport this show http://supporter.acast.com/reframe-of-mind. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Dr. Sharp has three degrees in psychology (including a Ph.D.) and an impressive record as an academic, clinician and coach.  He is Australia's very own ‘Dr Happy', at the forefront of the positive psychology movement and founder of The Happiness Institute. He has run one of Sydney's most respected clinical psychology practices and is the founder & CHO (Chief Happiness Officer) of The Happiness Institute. Which is  Australia's first organisation devoted solely to enhancing happiness in individuals, families and organisations. In this bitesized episode, we talked about his own struggles with mental health and why so called “negative emotions" such as sadness, worry and anxiety are actually an important part of our lives.  This episode was such an important one and so timely as a result of the current global pandemic. It was so wonderful to speak with Dr Tim, he was so generous with his time.  Just a reminder that if you are struggling you are not alone. Here are some great mental health resources.  https://www.batyr.com.au https://headspace.org.au/ https://mhaustralia.org/ I hope that you enjoy this conversation as much as it did.  The Art of Teaching Podcast resources:  Facebook Group: https://www.facebook.com/groups/artofteaching Here is the link to the show notes: https://theartofteachingpodcast.com/ Instagram: https://www.instagram.com/theartofteachingpodcast/ New Teacher Resources:  Website: https://imanewteacher.com/ Twitter: @Imanewteacher Instagram: @Imanewteacher

The more we can focus on what we're good at, the happier we are and the better we perform. In this Expert Insight Interview, we welcome Tim Sharp, the founder of The Happiness Institute and one of the people at the forefront of the positive psychology movement.

Many of us spend years building up our skills and climbing the career ladder. When we earn more money, does it make us happier? Perhaps the ancient Greeks were right – living a virtuous life is the key to feeling good. What about positive thinking and gratitude, do they work?

Many of us spend years building up our skills and climbing the career ladder. When we earn more money, does it make us happier? Perhaps the ancient Greeks were right – living a virtuous life is the key to feeling good. What about positive thinking and gratitude, do they work?

A live episode.  This episode helps move people from fear to love, featuring Dr Tim Sharp.  During the episode, Jacquie and Tim highlight lockdown and COVID.  Watch this space from more!  See omnystudio.com/listener for privacy information.

Former Executive Director of The American Choral Directors Association, Dr. Tim Sharp speaks with Adam about his leadership decisions, why he chose to retire, vision, teaching, etc. Leading Change with Adam Christie Instagram: https://instagram.com/thepodcastleadingchange Twitter: https://twitter.com/PodcastLeading Facebook: https://facebook.com/thepodcastleadingchange Youtube: https://youtube.com/channel/UCHmMP9MSsYkZPqG8p5UhrIA Go to our website to watch more episodes at https://LeadingChangePodcast.com If you would like to be a guest, send an email to leadingchangebooking@gmail.com Tim Sharp is the former Executive Director of the American Choral Directors Association, the world's largest association of choral conductors, teachers, students, scholars, composers, and choral industry representatives. Dr. Sharp has pursued an aggressive agenda of strategic planning and progressive and innovative initiatives to keep the American Choral Directors Association energized and relevant in the 21st century. He represents choral activity in the United States as a member of the Board of the International Federation for Choral Music, and is Vice-President of Musica International. Sharp appears regularly as guest conductor and clinician throughout the world, with recent performances in Austria, Thailand, Greece, Italy, Ireland, England, and China. Tim is approaching his ninth season as Artistic Director of the Tulsa Oratorio Chorus, Tulsa, OK, where critics characterize his performances as “impressively polished”, and having “stunning power” and “great passion and precision”. In a recent review of the Tulsa Oratorio Chorus' performance of Mozart's Requiem, arts critic James Watts stated, “The Tulsa Oratorio Chorus, prepared by its artistic director Tim Sharp, was in excellent form, summoning up rafter-shaking power…and showing great sensitivity ….” In the summer of 2016, Sharp conducted the Tulsa Oratorio Chorus as the Festival Choir for the 28th International Haydn Festival in Eisenstadt, Austria. --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-christie0/support

In this podcast, we discuss happiness in the workplace. Happiness differs from organization to organization and team to team. According to Tim Sharp, employees have showcase greater efficacy and efficiency when they can design their own work. They simply have to have their own sense of control and bring their strengths to work. Too many employers focus on skills, which is important, but another important aspect is to bring their employees' psychological strengths to work and use them as much as possible, increasing productivity and happiness. Dr. Tim Sharp is Australia's very own ‘Dr. Happy', at the forefront of the positive psychology movement and founder of The Happiness Institute.

Tim Sharp is the Director of Aerospace and Defence in Western Europe for Sopheon. He is a driven Sales Professional with a passion for understanding and diagnosing customer business needs, and articulating solutions that deliver excellent long-term revenue growth and profitability. He has extensive European, Middle East, and Africa experience shaping sales campaigns [...] The post Unique challenges of innovation in the Aerospace and Defense industry appeared first on Sopheon.

Tim Sharp is the Director of Aerospace and Defence in Western Europe for Sopheon. He is a driven Sales Professional with a passion for understanding and diagnosing customer business needs, and articul

An internationally renowned leader in the field of Positive Psychology Dr. Tim Sharp (aka Dr. Happy) is a sought after Speaker and Facilitator, Consultant and Coach, Writer and Podcaster, Spokesperson and Brand Ambassador

Tim Sharp joins me to discuss his work as Executive Director of the American Choral Directors Association, and how he lives and works to make connections with intentionality.

Dr. Timothy Sharp, otherwise known as Dr Happy, has spent decades studying psychology, lecturing & researching aspects of human behavior & emotion. He's currently a Professor of Positive Psychology at two leading universities. He's a founder & chief happiness officer of The Happiness Institute & he explains how emotions are entwined with everything we do. We learn that the way we think about things affects how we feel & behave plus: Why humans are less rational than we think. Is it possible to buy property without emotion? Why it's so hard to keep emotion out of property investment. How planning ahead minimises implications of a property purchase. Social & emotional intelligence & why it is so important. Genetic & biological disposition to happiness, what can you control? Minimalism, even when it comes to property - do you really need it & will it add value to your life? GUEST WEBSITE:https://www.drhappy.com.au/ Dr Happy Downloads:https://www.drhappy.com.au/resources/ Download the Episode Transcript: www.theelephantintheroom.com.au/podcasts/072 Work with Veronica? info@gooddeeds.com.au Work with Chris? hello@wealthful.com.auSee omnystudio.com/listener for privacy information.

This episode of the Greed for Ilm Podcast, author Dr Timothy Sharp, aka Dr. Happy, joins us to talk about his book “100 Ways to Happiness.” Dr. Timothy Sharp holds a masters degree in clinical psychology. In 2003, he established The Happiness Institute, which is devoted to enhancing happiness in as many individuals, families, and organizations as... The post EP 102 – Dr. Tim Sharp On What Is Happiness appeared first on Greed for Ilm.