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This week on the show, join Isabel Wells as she reveals her unique energetic practice: Time bending. Her fascination with the illusion of time began in her undergraduate years when she was juggling full time nursing school, clinicals, and a 50-hour work schedule. In this episode, Isabel shares how shifting her perspectives around time allowed her to do seemingly impossible things with her schedule. By expanding her view of reality and acknowledging the illusion of time itself, Isabel found a way to work directly with the Universe, reduce stress and overwhelm, and invite magic into her daily life. Today, Isabel shares:The scientific perspectives of timeThe definition of a second that changes everythingHow time is synonymous with the flow of the UniverseTime as a construct for community and connectionThe importance of the Observer Effect and Law of AttractionHow our brain functions to manipulate timeWhy our intention is keyThe shamanic perspective of timeHer personal time bending stories5 techniques you can use to start bending timeAnd so much more!So if you're ready, grab your tea or coffee and join us as we sip our way through this week's episode!Articles on the reality/unreality of time:https://www.space.com/29859-the-illusion-of-time.htmlhttps://www.npr.org/2022/12/16/1139780043/what-is-time-physics-atomic-clocks-societyhttps://www.scientificamerican.com/article/time-s-passage-is-probably-an-illusion/https://bigthink.com/starts-with-a-bang/does-time-exist-182965/Definition of a second: https://www.nist.gov/si-redefinition/second-introduction#:~:text=The%20second%20is%20currently%20defined,elapsed%20time%20interval%20a%20second.Explanation of an atomic clock: https://www.jpl.nasa.gov/news/what-is-an-atomic-clockAdditional podcasts on time:https://www.buzzsprout.com/1743307/8694242ReikiCafe University Links:Website- ReikiCafe UniversityFacebook Page: ReikiCafe University | FacebookFacebook Group: ReikiCafe Community | FacebookInstagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videosYoutube: ReikiCafe University - YouTubeBook a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call
Christina Warren joins Jason Howell to talk about how nostalgia for the early Internet and failed technology companies has permeated her life in tech. From developer advocacy at Microsoft and Github to working in the tech journalism trenches at Mashable, Christina has stayed passionate about the possibilities of tech and its limitations.Please support our work on Patreon: http://www.patreon.com/JasonHowellChristina's experience of accidentally not hitting the "go live" button at the start of the interview, and the importance of redundancy in recordingHer early memories and passion for technology, sparked by video games, gadgets, and the internet in the 90sBuilding her first website on GeoCities as a 12-year-old unpaid "community leader"Her collectibles obsession, including shoes and merchandise from failed/infamous tech companies like Theranos, FTX, Pets.com etc.Reminiscing about the spectacular dot-com boom and bust, and companies like Webvan, Pets.com that didn't surviveDiscussing the decline of TiVo and how the DVR experience has arguably gotten worse over timeHer current role as a developer advocate at GitHub, and how to follow her work Hosted on Acast. See acast.com/privacy for more information.
@theoneleggedmom Instagram 32.7k TikTok 1M YouTube ___ Twitter ____ LaunchHad her entire leg amputated up to her hip joint, and she also had the muscles and tendons cut out of her arm - Had 28 surgeries during the nearly 2 months she spent in the hospital - 4th person in US to have this, and the only one to survive Review – text line – Mike from the East CoastI've listened since 2020 and I always learn something new on the profit shows. Thanks for taking the time and effort you put into every show. “Go Hawks”Josie WendelWhere are they from, what do they farmHow's the family - do they farm with family?Josie Wendel - Mom of 3 - Farm Wife - 31What are they up to today? – Mom night out?AmputeeIn 2015 was diagnosed with a rare strand of necrotizing fasciitis and become an amputee after less than 24 hrs of feeling sickWoke up at 3am on April 3, 2015, with aches and a feverAssumed she had contracted a late-season flu and called off work while their 10-year old son went with his babysitterAt noon she developed painful muscles spasms that lasted hoursSpent 6 hours taking hot showers because it was the only thing that made her feel betterWhen her husband arrived home at 6pm, she made the decision to go to the ERWaited in the emergency room as it was full at the timeHer parents got the hospital around 9:30 pm Found a football sized bruise on her left shin after ripping the blankets off of her leg (wasn't there 4 hours ago)Life flighted to another hospital around midnight 1st surgery she had a 5% chance of coming back out Amputated below her knee with goal of preserving her quality of lifeEnded up needed at hi disarticulation, an amputation where the entire leg all the way up to the hip joint is removed2 day after surgery displayed symptoms of necrotizing fasciitis in her forearm - rushed to surgery then Took out all the muscles and tendons from the top of her arm to clean it outPut a skin graft on top of her armWhen her husband wasn't at the hospital with her he was home making adjustments to it to make it handicap accessibleShe was in the SICU for 3 weeks before being moved to the burn unit for 2 more weekSpend last weeks in the rehab unitSent home on May 21, 2015Only saw her son twice in the hospitalHad her entire leg amputated up to her hip joint, and she also had the muscles and tendons cut out of her armHad 28 surgeries during the nearly 2 months she spent in the hospital4th person in US to have this, and the only one to survive Today:Works on the farm Running the tractorCattle choresPlaying with her kids Word association - Take the word we share and say the first thing thing that comes to mind connecting it to agricultureCoffee Kids Bacon Steak Cattle SchoolVodka Traffic CircleChapter Text SweatSentiment Houseplant HarvestPumpkin Museum Laughing What's next for them?What can our listeners do to help?What can we do to help? What does she like most about farmers?
Nat is one of our Amazing NBC mamas and I am sooo happy to have her a part of our community
“So just allow the process to be the process. Take it easy on yourself and don't overthink it. Just do what you do best. As long as you do good and you have pure intentions, like the revenue, the clients, the good things, the opportunities will find you. I don't have to stress out on trying to find it. “ - Sheleia PhillipsOur guest for today's episode is Sheleia Phillips, the brains behind SMP Nonprofit Consulting and a former biologist turned grant writing coach. Since its inception, she has expanded from a part-time to a full-time endeavor, and now she runs group coaching programs. Get the inspiration and knowledge you need to learn about and succeed in the competitive world of grant writing.Highlights:Sheleia's journey from being a biologist to a grant writer and eventually a full-time grant writing coachThe importance of finding your community, networking, and learning from mentorsHow she started her side hustle and took the leap to go full timeHer savvy use of social media to expand her networkFind Us Online: https://www.confessionswithjessandcindy.com/Connect with Sheleia Philips: Website: https://www.smpnpc.com/Linkedin: https://www.linkedin.com/in/sheleia-phillips-mph-ches-a9901a108Connect with Cindy:Cindy Wagman Coaching https://cindywagman.com/ The Good Partnership https://www.thegoodpartnership.com/Connect with Jess: Out In the Boons: https://www.outintheboons.me Hosted on Acast. See acast.com/privacy for more information.
Like the show? Have a burning question? Send a text?Emilia Puentes is a stop motion and paper artist originally from Wisconsin. Emilia co-owns Pairem with her business partner, Natalie, the brand director who takes care of all things marketing for Pairem. Pairem creates eye-catching visuals with the magic of stop motion and paper animation. It's a creative production partner for agencies and for brands who want more motion and magic in their marketing strategy. When she's not working on her creative business she's usually doing something with her hands like coloring, crocheting, and photography - creativity is in her soul. Emilia and I talked about:How a job opportunity for her husband was a chance for her to freelance full timeHer approach to sharing her work on IG and getting noticed by large brandsHow LinkedIn is in some ways better than IG for her visual businessWorking permission with a Blue Card visaHow often she had to pitch to get her first two German projectsHow feeling isolated as an expat lead her to her business partnerThe process and services they used to start their GbR (and what that is) and how much it costsThe clever productized offering for brands they created (launch)Why it's never to late to get started with something your passionate aboutMCBW in MunichThe power of networkingYou can find this episode and all episodes as well as show notes for each at www.eleanormayrhofer.com/podcast Starting or running a business in Germany as a foreigner? Already running an online business in Germany as an expat? Wanting to grow your German-based business? Working as a freelancer in Germany? You'll love my guide with over 30 resources for expat business owners in Germany.Need an expert Squarespace web designer and online marketer book a free, no-pressure consult call.
“Self care is learning how to listen within and responding in the most loving way possible.”We all need a tune up from time-to-time when it comes to self-care, and Taylor Elyse Morrison is the perfect person to help you!Taylor turned being bad at self-care—and being firmly convinced of every human's potential—into a career. She's the founder of media company Inner Workout, and the author of a book by the same name. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' In fact, the first line of her book, Inner Workout, reads, "This is not an aspirational wellness book." Instead, Inner Workout offers a practical and accessible approach to self-care that meets you where you're at.Her Take Care assessment, which measures well-being across five dimensions, has been taken by thousands of people across the globe. Taylor's mission is not to change who you are; but rather to strengthen your connection to the wisdom you already have within.In this discussion, we chat about:How self care helps you know yourself authentically How self-care helps to prepare and support your nervous system Why self-care isn't one-size fits all Why your self-care will and should change over timeHer five dimensions of well-being and how we can use them to live our best livesHow she took the leap from corporate life to entrepreneurship and her thoughts on how corporate doesn't support a self-care lifestyle.CONNECT WITH TAYLORYou can find her on Instagram hereHer book, Inner Workout, comes out March 14, 2023.Her websiteHer podcastConnect with BRIANNE:Join my Newsletter here!Instagram: https://www.instagram.com/briehogan/Facebook: https://www.facebook.com/briannehoganwriterVisit Brianne's website: https://www.briannehogan.ca Buy Brianne's books: http://briannehogan.ca/booksSupport the showJoin the DO YOU community:Watch on YOUTUBE: https://www.youtube.com/channel/UCLsiPNsr0AP0VzbUhxfwrUQFacebook Group: https://www.facebook.com/groups/527426815332490Instagram: https://www.instagram.com/doyoupod
Julie McCoy began in the television industry (on the crew side) and worked in LA for many years, and began investing in short-term rentals as a side hustle, with Avery Carl as her agent. One thing led to another and now she's one of the original members of Avery Carl's team The Short-Term Shop and owns a portfolio of seven STRs in the Smoky Mountains of Tennessee.[00:01 - 02:54] Opening SegmentWe welcome, Julie McCoy!She studies film and television production and worked as an assistant director in Los AngelesUsing her downtime on set to educate herself on real estate and eventually settled on short-term rentals[02:55 - 28:30] Navigating the TV Industry and Investing in Short-Term RentalsMoving to a new location to find a less seasonal market and lower price point for short-term rentalsStarted buying properties in the Smokey Mountains in 3-8 monthsSelf-managed first property with help from a property managerDeveloped a network and reputation in the television industry over timeHer parents taught her the importance of saving money and the value of moneyPrices are unlikely to drop significantly due to continued demand for vacationing[28:31 - 37:53] THE FINAL FOURWhat's the worst job that you ever had?Worked as a production assistantWhat's a book you've read that has given you a paradigm shift?“Who Not How” by Dan Sullivan“The 4-hour Workweek” by Tim FerrissWhat is a skill or talent that you would like to learn?Learn how to speak Portuguese and SpanishWhat does success mean to you?Julie McCoy says, “Freedom of time is my definition of success.”Connect with Julie McCoy:Facebook: The Short-Term ShopLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:“It wasn't necessarily what's the cheapest thing, but what's the best thing for my dollar.” – Julie McCoy“Self-management is not for everybody. It takes a certain personality to really succeed at it.” – Julie McCoySupport the show
The Athlete Mindset podcast presents a conversation with a professional female soccer player, Luca Deza. In this episode, Lisa Bonta Sumii, LCSW, CSW and Luca Deza discuss gratefulness/thankfulness, Luca's journey to pro female soccer career, her company/agency – Divine Time, and things you can do to improve your health (physically, mentally and spiritually).Conversation list:An offer to play in LaLiga for Sevilla FCLuca Dez received a two-day notice and was invited for tryouts – she bought a one-way ticket…Going through the pandemic as a college athlete made her feel uncertain. It was chaotic. But it also made her feel grateful to be able to playInjury in Sevilla FC – torn MCLRecovery was even harder because her family and friends were far awayWhen you're at your low point, you start to appreciate the little things morePro footballers have a lot of spare timeHer company Divine Time Agency helps female athletes financially, mentally, and societallyBeing a female soccer player is the complete opposite of being a male soccer player – mainly financiallyThe goal of the Divine Time Agency is to create a community of women that think the same way, believe in the same mission, and all help each other move forwardAdvice for soon-to-be professional athletes: ask yourself why are you doing it. If you're doing it for any reason other than loving the game – it's not going to be worth it.Things you can do to take care of your health: physically – icing, stretching, eating healthymentally – journaling, listening to music, connecting with other peoplespiritually – being thankful and gratefulShort Bio from Luca Deza:TEAM: Granadilla Tenerife POSITION: Defender BIRTHDATE: 10/19/1998 (24) NATIONALITY: United StatesLuca is a 24-year-old professional footballer playing for Granadilla Tenerife (until recently Sevilla FC). Before moving to Spain she played for her university (UC Berkeley) in California.She started playing football as soon as she could walk, at the age of two, and with a ball at her feet, she has watched the transformation and growth of herself as a football player but above that as a human being. It has been a dream of hers to play for La Liga in Spain from a very young age and it is an honor for her to have reached a point in her career where she can say she has done that, however, she strives to achieve much more.Along with her passion for football, she also has a big interest in business (sports business specifically). She created her own sports marketing club at UC Berkeley that is still up and running today and recruiting over 150 student-athletes to join it in order to prepare them for a life outside of sports.She is a first-generation US citizen as her parents are immigrants from Spain and Japan. She has three nationalities and is bilingual. Along with her passion for sports and business, she loves music and plays two instruments: guitar and piano.—Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we're growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.This is the Athlete Mindset podcast. And it's all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it's where those individuals share their perspectives, experiences, and thoughts on mental health in sports. I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.Website worth a look:SportsE+KazCM Podcast ProductionKazSource Podcast NetworkAthMindset | Lisa Bonta Sumii, LCSW, CSWMore content around Pro Soccer:AthMindset | Advancing Women's Soccer with Dr. Missy Price of the USLAthMindset | Hugh Roberts | Athlete Activist and Professional Soccer PlayerConnecting:Luca Deza: Twitter | Instagram | Tiktok | LinkedInDivine Time Agency: LinkedInLisa Bonta Sumii: LinkedIn | TwitterSportsE+: TikTok | Instagram | TwitterEric Kasimov: Twitter | LinkedInThat's a wrap:Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Thankfulness = Success with Pro Soccer Player, Luca Deza”Apple PodcastsSpotifyBeat Provided By freebeats.io | Produced By White HotCheck out more from our content platform: SportsE+ | a digital media sports brand and production teamSportsEpreneurThe post Thankfulness = Success with Pro Soccer Player, Luca Deza appeared first on SportsEpreneur.
If you have a new baby chances are you've been asked by your health care providers about how your baby is doing during tummy time. So what's the big deal? In this episode, Dr. Shannon interviews Michelle Emanuel, a pediatric occupational therapist, who specializes in posture, feeding, neurodevelopment, social nervous system, and manual therapies. In her 26 years of working with infants in a hospital setting, and infants and older kids in private practice, she was able to combine her expertise and understanding of neurological development and create a program to help parents who were struggling with tummy time. In this interview, Michelle and Dr. Shannon geek out a bit on neurological development, but it really sets the stage for understanding why tummy time is important. We talk about:Why tummy time is importantSome of the common issues she seesWhy she created the programWhat TUMMYTIME! Method offers parents and professionalsTips for tummy timeHer background and why she created the programSome of the other programs she's created (linked below)How to connect with Michelle:TUMMYTIME! Method InstagramYouTube Tongue Tie BabiesThis podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all. Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more. We hope what we share will make an impact and help someone else along their journey. We believe that when you are aligned in body, mind, and your intuition, you can conquer anything! If you like what you are hearing and you don't want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.Follow us on Instagram:Aligned Birthwww.instagram.com/aligned_birthDr. Shannonwww.instagram.com/sunrise_chiropractic_wellnessDoula Rachaelwww.instagram.com/northatlantabirthCheck out our individual websites:Sunrise Chiropractic and Wellness - www.sunrisechiropracticandwellness.comNorth Atlanta Birth Services - www.northatlantabirth.comDisclaimerThe information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. The podcast hosts take no money from affiliate links provided in the show notes. Podcast Editing by:Chris Godfrey of Godfrey Sound: www.godfreysound.comMusic:"Freedom” by Roa - https://roamusic.wixsite.com/roamusic
The Honest as a Mother book is officially LAUNCHED. Amanda has asked each of her authors to come onto the podcast and talk about their experience, what the wrote about and to celebrate the fact that they are now published authors.Included in this episode:Erika is a mother of biological children and she also has adopted childrenShe speaks about her experience as a co-author and why she felt like it was the right move for her at this timeHer mindset in motherhood. How she is able to keep goingFollow Erika on IG @erikajfosterPurchase your copy of Honest as a Mother : https://www.amazon.ca/Honest-Mother-Personal-Essays-Motherhood-ebook/dp/B0BG12VLQD/ref=sr_1_1?keywords=honest+as+a+mother&qid=1666057379&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=honest+as+a%2Caps%2C222&sr=8-1
Episode 33: Today, I sit down with Virginia-based fine art landscape photographer, Michele Sons, to chat about:How life circumstances led to her passion for photographyDeciding to leave a high-stress career to pursue photography full-timeHer inspiration behind creating the Appalachian Dreams Poster Series and the Feminine Landscape SeriesAdvice on how to get your work published in different media outlets and shown in exhibitsDeveloping her signature style and feel to her photographyThe benefits of getting outside of your comfort zone and finding new ways of composing imagesCreating natural abstracts with intentional camera movement (ICM)How to predict and find foggy conditionsConverting her Honda Element into a campervanAnd more!LINKS MENTIONED:Website: http://www.michelesonsphotography.com/ Follow Michele Sons on InstagramFollow Michele Sons on FacebookAppalachian Dreams Poster Series (get 15% off your purchase with OPS15 at checkout!)Feminine Landscape SeriesWinter HaikuStorytelling Series: Into the UniverseMeteoblue App (Apple)Meteoblue App (Google)USAirNetNOAA GOES Nighttime Microphysics ViewerFull Show Notes***HAVE A QUESTION?Record a Question for Tidbit TuesdayLOVE THE OUTDOOR PHOTOGRAPHY PODCAST?Ways you can support the show:Buy Me a CoffeeLeave a Rating and ReviewShare the show with others!CONFUSED ABOUT WHERE TO FOCUS?Download my FREE Hyperfocal Distance Made Easy EbookABOUT BRENDA PETRELLA (host)Learn more about meVisit my online portfolioConnect with me on Instagram
Amanda Chong is a full-time lawyer trained at Cambridge and Harvard with a focus on gender justice. On the side, she is also a published poet and the co-founder of ReadAble, a non-profit organization that runs weekly English literacy classes for children and migrant women in an underserved neighbourhood with the aim of improving social mobility.In this episode she shares - How to find your passionHow she balanced her full-time career, side hustles and also me-timeHer thoughts on careers in general and pursuing the arts as a side hustleAnd many more…!For more about ReadAble - https://www.readablesg.com/—-If you're feeling unhappy with your corporate job and looking for some guidance to find a more fulfilling career, feel free to reach out to me on Instagram @ongjennifer_ or LinkedIn, I'd love to see how I can help! Download my free guide to finding your passion here.
In this episode, I'm speaking with Marrisa Wilson, the Creative Director and Founder of MARRISA WILSON NY, a contemporary womenswear brand characterized by cool styling blended with funky textiles. MARRISA WILSON NY, which was founded in 2016, is characterized by cool, relaxed styling blended with bold and funky textiles and print artwork developed in-house. Soulful sounds, vibrant artwork and installations, and eclectic interior spaces heavily influence the MARRISA WILSON NY ethos.Marrisa was born in New Jersey to Guyanese parents, educated in New York and Paris, and is now based back in New York. As a two-time Fashion Scholarship Fund Winner, Wilson has had an impressive resume with names such as J. Mendel, Oscar de la Renta, rag & bone, DKNY and Calvin Klein. Marrisa set out to create a brand that celebrates the multifaceted aspects of a woman's personality.And her unique, wide-ranging life experiences serve as her motivation to unite powerful, multicultural women in order to celebrate self love and inspire a sense of community. Marrisa and I had fantastic conversation about:The importance of building a business and brand from our values. How growing her team was a game-changer and when to know it's the right timeHer two most effective marketing channels for growth and salesThe need to make sure designers of color are more accessible to consumers And how unlearning is just as important as learning in this industryLINKSCheck out MARRISA WILSON NYConnect with MARRISA WILSON NY on InstagramMARRISA WILSON NY Spring 2022 NYFW Collection at September NYFW
On this week’s episode, I have Alice Nettleingham, who has gone through a number of career changes and each time has really enjoyed every career she has been in. Like me, she loves variety and adventure and we met each other in Bansko, Bulgaria. After graduating in psychology, Alice worked as a psychological well-being practitioner for the NHS. Fast forward a few years and she had spent 5 years as an English teacher in Asia and forward some more and Alice is running a hugely popular female solo travel blogging business and now has become a certified hypnotherapist helping other content creators get rid of unconscious patterns of self doubt and procrastination that stops them being successful in their business.In this episode, we discuss:How Alice made the decision to change her career each timeHer approach to transition - jumping in with both feet and how this can really be effective for some peopleHow stories from others can change our beliefs and give us instant inspiration to change careersHow we can reprogram our minds by changing our self-narratives through hypnosisHow does hypnosis work exactly and how can it improve your clarity and productivityWhat’s the one thing that’s made Alice burn from within?Resources:Teacake Travels - Alice's awesome and highly popular solo female travel blog!Connect with Alice on IG here - feel free to ask her any questions in DM - @speaktoaliceBook a taster hypnosis session here - trust me, you have to experience this!
How She Did That : Virtual Assistants | Online Business Managers
I am so excited to have Carrie Flynn back on the podcast as our first ever returning guest! Carrie helps super-busy and overwhelmed service based business owners and course creators strategize for maximum profit by increasing efficiency in their business systems, tools, and operations. She has completed a number of my programs, such as Booked and Balanced, and she is a current student inside of The Legendary Launch Manager Certification. She has had some major changes in her business since her last visit about a year ago, and I can’t wait for her to share her growth and her success stories with us in this episode. In other words, we are celebrating her wins today because I think her story is exactly what we need right about now to get us feeling inspired and motivated! We talk about:Milestones that Carrie has reached in her business while working as a teacher full-timeHer goals for 2021 and what is helping her to achieve themWhat changes she made in her business that lead to doubling her income in under a year See acast.com/privacy for privacy and opt-out information.
Maggie Smith is a poet whose work has been widely published, anthologized, and has appeared in Best American Poetry, the New York Times, The New Yorker and elsewhere. Her latest book, Keep Moving: Notes on Loss, Creativity, and Change, a collection of essays and quotes, is a national bestseller. In this episode, Maggie and Eric discuss this new book and how for her, writing poetry is having a conversation with herself, problem solving, and healing on paper. If you’d like to start out this new year restoring some balance and putting some healthy habits in place, or if you’re tired of waiting for the right circumstances to make progress towards your goals, Eric, as a behavior coach, can help you. To book a free, no-pressure 30-minute call with Eric to see if working with him in The One You Feed Personal Transformation Program is right for you, click here.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Maggie Smith and I discuss Writing for Healing and…Her book, Keep Moving: Notes on Loss, Creativity, and ChangeThe dark time in her life that gave birth to her growthHow hope is imaginative and necessary if you’re to come out of difficultyThe role of endurance in healingGratitude as a practice even in the darkest timesThat big life changes are often identity issues that cause us to ask “who am I now?”Another meaning to the phrase “it’s always something!”The reality that we pave the path of the future one step at a timeHer experience as a recovering pessimistThe difference between her poetry and her essaysThe role of setting in her poetryHow it never feels good in the long run to have done the wrong thingPost Traumatic GrowthMaggie Smith Links:maggiesmithpoet.comInstagramTwitterKiwiCo: The subscription service that sends your child hands-on science, art, and geography projects each month to build confidence, creativity, and critical thinking skills. Get 30% off your first month plus free shipping on any crate line with the promo code FEED at www.KiwiCo.comFitTrack Dara Smart Scale: It accurately measures 17 vital health metrics including body composition, hydration levels, and so much more. Stop measuring weight and start measuring health with FitTrack. Go to www.getfittrack.com/wolf to get 50% off your order – plus! for a limited time, you’ll save an additional 10%! Calm App: The app designed to help you ease stress and get the best sleep of your life through meditations and sleep stories. Join the 85 million people around the world who use Calm to get better sleep. Get 40% off a Calm Premium Subscription (a limited time offer!) by going to www.calm.com/wolfIf you enjoyed this conversation with Maggie Smith on Writing for Healing, you might also enjoy these other episodes:Writing as a Path to Awakening with Albert Flynn DeSilverPower of Poetry with Ellen Bass
This week on the Legally Speaking Podcast, our host Rob Hanna met the impressive and influential Tracy Tsao. Tracy is the founder of the Traineeandme blog, a popular advice platform for trainee solicitors. She currently has a training contract at Rosenblatt Ltd., a unique AIM-listed full-service law firm. In the episode she shares her journey, including why she started the Traineeandme initiative and what she's learnt on her journey to achieving a training contract. Also discussed is:Her background in the London pub businessSome top tips on applications and interviewsHow the platform has helped her confidence as well as supporting the careers of othersWhat inspired her to take the New York bar exam, which she studied for in her free timeHer work as Diversity Champion for In.ComingWhat makes Rosenblatt Ltd. stand out Out now on our website and all major audio platforms! Support the show (https://www.patreon.com/legallyspeakingpodcast)
Show NotesAlaina Moulton is the founder & CEO of The Baby's Brew - the world's first battery powered, portable bottle warmer. She is the mother of a two-year old daughter and a military spouse - her husband is in the Navy. What we talk about:Switching to The Baby’s Brew full-timeHer husband being in the military for 16 years and planning on retiring at 20 yearsAdjusting to her husband deploying Getting pregnant the day he got home from a deployment The struggles of having a spouse gone, but also enjoying the support that comes with the military lifestyle Enjoying the military because they get to move and live in new places Always wanting to have kids and thinking she would have a big familyRethinking having a big family after having one Having a miscarriage A rough pregnancy Placenta abruption, placenta previa, sensory migraines, bed rest, etc. Loving the idea of adoption Always working for a start-up, but never wanting to start oneHer previous company helping mold her into the leader she wanted to beHow The Baby’s Brew startedThe idea came to her while she was on bed rest She knew that they would be flying when the baby was young since they lived away from family and wanted to have a convenient way to heat a bottleShe miscarried and scrapped looking the plans until she was pregnant againStarted looking into how the product would be made Taking courses online on how to build products Finding a manufacturer who was willing to try making the product Being broke between coming up with the idea for Baby's Brew and launchingDoing a kickstarter and it not doing as well as she thoughtGetting enough to make their order for the first 500 and selling out within 3 weeks Setting the groundwork ahead of launch which helped them do so well Providing classes and opportunities for her employees which has allowed them all to thrive and succeed as a companyAlways wanting to teach people from her experiences and being able to help others Hiring all military spouses or family membersThe military spouse community doesn’t often get a chance because people know they’re going to move and not be there long-termHaving a sterilizer coming out early next yearFollow The Baby's Brew on Instagram or their website. Follow Mommin’ Podcast on Instagram and Facebook. Thanks so much for listening and for supporting our podcast! Please rate the show, leave a review if you liked what you heard and make sure to subscribe on Amazon Music, iHeartRADIO, iTunes, Spotify, Stitcher, Google Podcasts or TuneIn!
Show NotesKate is the founder and CEO of Milk Stork. She lives in Northern California with her husband and 3 kids.Her kids being at ages where she doesn’t have to oversee everything they doNot originally wanting to have kids, but changing her mind at 29 and getting her husband on boardGetting pregnant on their first round of IVF the first timeHer second IVF journey This round was much harderRealizing they needed to get a new car and save for three college tuitions all at once after finding out they were having twins Breastfeeding her twins for 18 months because she went that long with her firstBreastfeeding her first child was easy and greatHer twins were challenging - tongue ties, struggle with weight gain, etc. Her first 4-day business trip when she was still nursingHaving to pump a half gallon for each day she was going to be gone on top of having to pump while on her trip and figuring out how to bring it homeGoing through TSA with jugs of breastmilk, having to get more ice from the bartenderBeing frustrated on the way home and calling her dad to tell him about the idea behind Milk StorkWorking full-time, having three kids and breastfeeding and starting Milk Stork at the same timeCalling her dad because she knew he could help her figure it out Having to advocate for yourself at every step of the breastfeeding journey when you’re a mom Milk Stork evolving to help surrogates provide the milk to the baby and also helping people transport their milk when they move The lack of education and awareness around breastfeeding Not bringing employees on for the first three yearsAs a company, they were getting comfortable with their success, but having to pivot for 2020They’ve started partnering with smaller companies in childcare, telehealth, lactation, etc. Having researchers come to them who are doing studies on COVID and breastmilk2020 has forced her to feel her feelingsNot working at night anymore and prioritizing sleep and rest and NOT feeling guilty for itWanting her kids to feel safe, but to not lose a global perspective. And to be able to look at other people’s perspectives. Follow Kate on her personal Instagram, the Milk Stork website or Milk Stork Instagram. Follow the Mommin’ Podcast on Instagram and Facebook. Thanks so much for listening and for supporting our podcast! Please rate the show, leave a review if you liked what you heard and make sure to subscribe on Amazon Music, iHeartRADIO, iTunes, Spotify, Stitcher, Google Podcasts or TuneIn!
Mandy Robotham's first World War II story The German Midwife was an international best seller, and she hasn't looked back since. Hi there, I'm your host Jenny Wheeler and today on The Joys of Binge Reading Mandy talks about where the idea to write a book about Hitler's baby came from, why WWII stories are hot, and how she transitioned from being a midwife herself to a fulltime author. Six things you'll learn from this Joys of Binge Reading episode: Where the idea of Hitler's baby came fromThe importance of finishing the book'Instant success' takes timeHer passion for midwiferyThe writers she's learned most fromWhy WW II stories are so popular Where to find Mandy Robotham: Facebook: https://www.facebook.com/Mandy-Robotham-Author-and-Midwife-324181038399367/ Twitter: @mandyrobothamuk Instagram: robothammandy Bookbub: https://www.bookbub.com/authors/mandy-robotham What follows is a "near as" transcript of our conversation, not word for word but pretty close to it, with links to important mentions. Mandy Robotham - author Jenny: But now, here's Mandy. Hello there Mandy and welcome to the show, it's great to have you with us. Jenny Wheeler: You appear to have enjoyed instant success because you've written two books so far and they've both had very good sales. You are a Globe and Mail, USA Today and USA and Australia Kindle top seller. That is a pretty remarkable achievement but I doubt very much that it did happen overnight. Tell us about that. Introducing Mandy Robotham Mandy Robotham: No. Like many writers, I went through a fair few rejections with the first book, lots of people saying, we don't know where this fits in the market, don't know what this is about. Then I would question, is this a really silly idea, the idea of a midwife helping Hitler's baby. And then I would question it again. I don't know, something in me told me that I had to have faith in the book. I was on the point of giving up for about six months. I thought, I'll take a break from writing. I couldn't deal with rejections again and again and again. Then a friend of mine called Lorraine Ferguson who's a writer said Avon are taking open submissions without an agent. I thought I'll give it a go and I popped it off to them and then I completely forgot about it. About three months later they came back and said, we love this book. It was a jumping around the room moment, I can tell you that, getting that email. Jenny Wheeler: Yes. As you've mentioned that book was called The German Midwife and it looks like it had a very fascinating plotline. It is the story of a prison camp midwife who was charged with the care of Eva Braun, who's pregnant, and all of the philosophical and moral questions that raises – does she serve the Third Reich which she loathes and keep the baby alive, or what does she do? How on earth did you get to start out on that sort of twisted story? Write what you know... Mandy Robotham: There's always a thing in writing to write what you know. I felt that my first book should be about midwifery since I was in the middle of it and embroiled in it at the time. And then midwives always chat a lot about births afterwards – that was a beautiful birth, that was fantastic, what happened here? We chat a lot and we talk about the minor morals. Should you tell someone this? Is it worth mentioning that? It got me thinking, where would our morals go to if we were really, really tested? Would there be a certain situation where we wouldn't actually want to help, or we would hold back a bit from helping a certain mother or a baby? I got to thinking, well, there's only one family line I can think of at the moment. It mushroomed from there really. Jenny Wheeler: How long ago was that? When was that book published? Mandy Robotham: That book came out in 2018, but it had been about three years in the writing, making, marketing, selling, so it had been quite a while.
Do you feel stretched for time? Maybe you're juggling all the things right now... mom life, your house, your full time job and building a business... and you're just not sure how to make it all work and fit everything in. I know this is a big struggle for a lot of my listeners which is why I asked my friend Holly Haynes to come on the podcast and share her strategies of how she was able to build the business while working full time. She still works at her 9-5 and has a successful business, so if she can do it, so can you! Holly is crazy passionate teaching women how to build a side hustle without sacrificing weekends and their priorities! She believes strongly that you can create a routine you love and with the right tools create a lifestyle that works without burnout! She started her first coaching business in network marketing when her twins were 18 months old while working full time. She was excited to start something she was passionate about but overwhelmed with how to make progress in small pockets of time. The traditional methods of working 3-4 hours a day in blocks of time didn't work for her so she created a system and strategy that works and used that to build her strategic coaching business that exists today! In her spare time, you can find her chatting biz strategy on her podcast, all things wellness (gotta keep that energy up) and raising her twins! In this episode, you will learn: Holly's journey to entrepreneurshipHer 3 strategies for building a business while working full timeHer biggest piece of advice for busy moms who are trying to grow their online business Connect with Holly: Instagram: @holly_marie_haynesWebsite: www.hollymariehaynes.com If you found value in today's episode, I would love it if you shared this in your Instagram stories! Help us spread the message to more freelancers who are ready to step into the CEO role! Connect with me on Instagram: @aubreemalick Other Resources: Wanna do a coaching session with me? From business audits to monthly coaching sessions, there's an option for you! Email us for the coaching menu at hello@aubreemalick.comBook Your 90 Minute Coaching Call to Start Your Freelance BusinessGet on the Freelancer to CEO Academy WaitlistJoin the Freelancer to CEO Podcast Community on Facebook
Show Notes:Lindsey Hein lives in Indianapolis, IN with her husband and four boys. With four children eight and under, she has plenty of wisdom to share! She is the host of the I’ll Have Another podcast where she interviews motivating and inspiring runners. In addition to her own podcast, she founded SandyBoy Productions in 2019, which includes The Illuminate podcast and The Up and Running podcast. She is also a running coach and writes personalized training plans. Prior to launching her podcast, she was a stay-at-home mom and has slowly added in more childcare as her podcast has grown. Lindsey tested positive for the BRCA Mutation when her son was one-year-old and had a preventative double mastectomy. She shares her experiences balancing work and motherhood and the importance of taking time for yourself. What we talked about: Knowing that their family wasn’t complete after two children and how she always knew they might have four kidsFeeling like she is in two different phases of parenting because she has two older children and two younger children How her house is always loud with four boys running aroundFeelings of guilt about having kids in daycare and not working full-timeHer podcast I’ll Have Another and how the next step in the business was to start her production network, SandyBoy ProductionsThe fine balance with social media and knowing what your mission is in your heart, but how people can’t always see what you’re trying to do onlineHer vision was always to have a couple days a week of child care and a couple days a week of work and how she is happier when she worksNot reading parenting books for the first years of parenting, but starting to research positive parenting when her oldest got to 4 The judgement of other parents and family members and how it is one of the hardest parts about parenting Getting tested for the BRCA gene mutation, finding out she was positive, and having a double mastectomyHow she eases into her day by getting up early and sitting in bed, drinking coffee either reading or working and lighting a candle Not having mom guilt to take time for herself because she knows she’s happier and a nicer person when she takes time to do things for herselfDreaming of picking up and moving somewhere for a yearConnect with Lindsey on her podcast, Instagram or Twitter. Follow the Mommin’ Podcast on Instagram. Thanks so much for listening and for supporting our podcast! Please rate the show, leave a review if you liked what you heard and make sure to subscribe on iTunes, Spotify, Stitcher, Google Podcasts or TuneIn!
Natasha Lester is a New York Times and USA today best-selling author of historical fiction. She's a master storyteller who loves nothing better than creating strong, daring and enigmatic leading women. Hi there. I'm your host, Jenny Wheeler and Natasha talks about the remarkable, true life stories of the woman who underlined her timeline series in the latest Binge Reading episode, women like Catherine Dior, the sister of her much more famous brother, Christian Dior, the fashion designer, who was with the French resistance during World War II. We've got three eBook copies of Natasha's latest World War II thriller The Paris Secret to give away to three lucky readers. Enter here. You'll find the show notes for this episode, links to Natasha's books, plus details about how to subscribe to the podcast so you don't ever have to be without a great book you can't put down. Six things you'll learn from this Joys of Binge Reading episode: The catalyst that got Natasha started writingWhy finding her niche took timeHer passion for all things FrenchThe fashion designer's intrepid sisterHow a mascara mystery got her hookedWhat she's working on next Where to find Natasha Lester: Website: https://www.natashalester.com.au/ Facebook: @natashalesterauthor Twitter: @natasha_lester Instagram: https://www.instagram.com/natashalesterauthor/ What follows is a "near as" transcript of our conversation, not word for word but pretty close to it, with links to important mentions. Introducing Natasha Lester - Author Jenny Wheeler: So now here's Natasha. Hello there, Natasha and welcome to the show. It's so good to have you with us. Natasha Lester: It's my absolute pleasure. Thank you so much for having me. Natasha Lester - World War II dual timeline mysteries Jenny Wheeler: Was there a Once Upon a Time moment, some epiphany when you decided I really do want to write fiction and if I don't do it, I'll have left something undone that's very important to me. And if so, what was the catalyst? Natasha Lester: I did always want to be a writer when I was young. I wrote all the time. My mum has various samples of books and poems and stories that I wrote right from the time that I learned to write, right through my childhood and adolescence. But I guess the thing that stopped me from becoming a writer at that time was that I didn't know how to become a writer. When I left high school there weren't creative writing degrees available at university and so I didn't understand how I could become a writer other than to just sit down and write and I didn't know how to do that. So I didn't take the plunge back then. In fact I did a Commerce degree at university and I worked in Marketing for about 10 or 12 years. I ended up in Melbourne working for L'Oréal Paris as Marketing Manager for the Maybelline brand of cosmetics, which was a lot of fun for a woman in her twenties. I had lots of lipstick, more than I could ever have worn in my lifetime. Taking the plunge into writing Then we had to come back to Perth. My husband had come to Melbourne with me for my job, and then he had to come back to Perth for his job. It meant quitting my job at L'Oréal and suddenly this moment of opportunity opened up for me where I didn't have a job, I could do something different if I just took the plunge. So I did take the plunge. Rather than getting another job back in Perth, I went back to university and enrolled in a Creative Writing degree because they existed then. That was the moment. I had this dream of being a writer but I wanted to find out whether I was any good at being a writer and also if I would actually enjoy it. Doing a university degree helped me to work out the answer to both of those things, which was, thankfully, a resounding ‘Yes'. I guess that was the moment when it all began to happen for me. Jenny Wheeler: That's wonderful, and you have enjoyed great success.
Tara chats with Dr Nikki Stamp - Australian cardiothoracic surgeon, author, tv presenter, and kick a$$ myth buster. Nikki reveals how social media is impacting our physical and mental health, and how to take control of our social media feeds. Also in this episode: How to tell fact from fiction when reading health information onlineHer own struggles with food and body image and how that has changed over timeHer journey from a high school student experiencing self-doubt, to commendably now one of only 11 cardiothoracic surgeons in Australia The latest scoop on saturated fat and how it impacts our heartWhat we can all do for heart healthFollow Dr Nikki Stamp on Facebook and Instagram Purchase her books from Booktopia, any good book store, or from her website.- Can you die from a broken heart, and - Pretty UnhealthyFollow Tara on Facebook and Instagram, and join the private 99% FAD FREE podcast group. If you enjoy the podcast, we would love if you could rate us and leave a review! Support the show (http://www.thenutritionguruandthechef.com)
In this episode, we talk to Ruby about:Ruby's spiritually integrated journey to entrepreneurshipLeaving a high-powered fashion career to build her own brand from the ground upWhat it means to get ‘sober curious’ - to change one’s relationship toward alcohol and how doing so brought her more confidence, joy, better relationships, and success in her careerSober firsts: the uncomfortable conversations, dating, relationships, and sexHer take on how to stay married for 20 years - and keep a happy relationship across the span of timeHer controversial ‘marriage sabbatical’ and the decision-making process on whether to have kids How to get in touch with Ruby:Ruby Warrington WebsiteRuby Warrington InstagramThe Numinous WebsiteThe Numinous InstagramRuby's Books:Sober CuriousMaterial Girl, Mystical World Connect with Virra on social media for more life-changing perspectiveINSTAGRAM - @virralifeWEBSITE - www.virralife.comNEWSLETTER - subscribe here
While Emily has had experience working for other private practices in her career, she set off to found her own company when she realized she wanted to pursue the clients she was most passionate about and make her own schedule. Her practice is driven by her training as a Hanen instructor and considerable time spent with therapists in other fields, such as occupational therapy. Here's What We Cover:How she chose the unique name of her practiceEducating herself on business administration skills in order to acquire clients, particularly onlineThe benefits she has reaped from delegating different activities to othersHow she structures her day to maximize her timeHer successful marketing strategies and the next group she wants to break intoThe particular feature of her website that has helped add a personal touchNeed helping starting or growing your private practice? Visit www.PrivatePracticeInfo.com See acast.com/privacy for privacy and opt-out information.
In this episode, Diane's special guest is Shevelle McPherson. Shevelle is an Attorney, Business Success Strategist, International Speaker and Best Selling Author. She helps entrepreneurs accelerate their income and protect their profits by building and growing sustainable businesses so they can have the income they desire and the peace of mind they deserve.Important TopicsHow she achieved all of her successOn having balance in her life and batching her timeHer conscious choices that allows her day to have more balance The mantra that she usedOn focusing her energy How she utilize her calendar as a tool Her problem in delegatingHow she move out her busynessHer favorite room and whyQuote"Batch out the time, balance your life.""Energy grows where energy goes."Connect with Shevelle:Shevelle's Free Gift - Text BALANCE (all caps) to 856-369-3900Shevelle's websiteLinkedInInstagramFacebookTwitterShevelle's email - info@shevellemcpherson.com
Dr. Celine Vousden is a medical doctor and NLP practitioner who started her career in accounting and the corporate world. She has a background in executive coaching. She is based in London, UK and works with clients around the world to identify patterns and blocks that are holding them back from taking their success & wealth to the next level.Using mindset reprogramming strategies to overwrite these limiting beliefs she empowers them to transform their relationship with money and up-level their financial success which invariably positively affects other areas of their lives.Important TopicsDr. Celine’s background storyHow she balances and embraces living her spa lifeHow she utilizes her environmentScheduling activities that bring her joyOn having boundaries or space around different aspects of her lifeOn consistently taking care of her bodyWhat she tells clients who feel guilty about making time for themselvesSelf-care aspects that are non-negotiableUsing affirmations to change her relationship with timeHer favorite room and whyQuote"Living with balance and harmony is if you truly enjoy and are passionate about the work you do."Connect with Dr.Celine:Free gift - 5 steps to rewire your brain for wealth & raise your money ceilingDr. Celine's websiteDr. Celine's facebookDr. Celine's email: celinev99@gmail.com