Podcast appearances and mentions of tracy litt

When you're facing a major life change, it's pretty common to feel overwhelmed. Change can surface massive fear and uncertainty that can become paralyzing, and make taking bold, transformative steps feel out of reach, leaving you to wonder if you're really ready for what's next. But what if fear isn't the enemy? What if it's actually a misunderstood ally just waiting for a new perspective? In episode 434 of the Amplify Your Success Podcast, Tracy Litt, a teacher of science and spirituality and the founder of The School of Becoming, joins host Melanie Benson to explore how to change your relationship with fear through both scientific insights and spiritual wisdom. You'll learn how fear, often seen as a barrier, is actually a natural part of your journey toward personal growth and professional success. Tracy shares her thoughts on embodying the version of yourself that has already reached your dreams and reveals the tools to help you expand your ability to feel even when everything seems uncertain. Tracy, an internationally best-selling author known for her TED Talk "Dear Fear, It's Not You, It's Me," takes listeners on a transformative journey to grasp fear's true purpose. She helps entrepreneurs redefine fear as a protective force and discusses how connecting with the version of yourself that's already thriving can lead to success beyond your wildest dreams. Tune in to discover how you can shift your mindset, redefine fear, and step into the leadership role you were always meant to fill. Key Takeaways: 01:50 Melanie shares her personal growth journey and mindset tools crucial for taking bold leaps, even when fear stands in the way. 02:40 How to expand your capacity to feel and redefine fear even when life feels incredibly challenging. 03:20 Hear Tracy's journey from a single mother on food stamps to a seven-figure success story. 04:25 How to shift your relationship with fear to reclaim your power and amplify your potential. It's not the enemy but a protective force.  06:44 Why you shouldn't push fear away but understand why it exists and how to use it.  09:24 Discover practical ways to connect with the version of you that has already achieved your dreams, and how to let that future self guide your current actions. 15:18 How to get the literal blueprint of your behaviors, actions, and words—and how to let that version of you lead.  13:24 A quick visualization to help you access your future self and unlock the clarity you need to create the life you desire now. 14:27 How to strip away excuses and focus on the behaviors, actions, and mindset needed to lead in your next evolution. 18:18 The importance of emotional safety and how to shift from scarcity and fear to expansive, high-level alignment. 19:04 How unresolved trauma and suppressed emotions keep you stuck, and the process of releasing them so you can access the intuitive clarity that will guide your greatness. 22:58 The difference between intuition and fear, and how learning to trust your intuition allows you to take expansive action, rather than shrinking back.   Resources Mentioned in This Episode:   Take Tracy's Free Ascension Assessment here  Authority Accelerator 6 month Cohort: Discover your Lighthouse Message, and your hottest selling offer, then amplify the reach of your message by borrowing other people's audiences. Check out the details here Are you ready to stop being a “best-kept secret” and start creating waves of impact in your industry? Take the Ripple Makers™ Readiness Quiz here and find out!

We're all blind to our own patterns. Even when we think we're self-aware, there's a whole universe of emotional blocks lurking beneath the surface. Most of us walk around thinking we understand ourselves, but the reality is we're operating on autopilot. This episode features coach Tracy Litt, a performance coach who reveals how seemingly innocent behaviours can actually be fear mechanisms in disguise. The conversation gets deeply personal as Sam confronts his own emotional avoidance, exploring why he distracts himself during vulnerable moments and can struggle to fully express emotions. Tracy explains how our brains create clever diversions precisely when we need to feel something deeply, and offers practical ways to break through these invisible barriers. Take homes: Start a judgment journal to track how often you critically evaluate yourself and others Practice intentional emotional release through techniques like guided screaming Use fear as a GPS—when something scares you, it's probably pointing toward your growth Ready to uncover what's really holding you back? Listen now and prepare for some uncomfortable but transformative insights. Upgrade to Premium:

On today's episode of Can't Be Contained, I'm absolutely thrilled to be joined by best selling author, podcast host, and founder of the School of Becoming, Tracy Litt! Tracy sits down with me for a discussion revolving around the powerful concept of elevating our consciousness and the profound impact it can have on our lives and relationships.    We discuss the incredible growth and transformation that can come from becoming more aware and less judgemental, as Tracy details her journey of evolving into a highly conscious woman as well as the strategies she's used to model said evolution for others. Tracy outlines the different levels of consciousness, as well as how they impact one's ability to handle the various challenges and opportunities life provides.    Tracy and I also break down:  ➤ Music as a tool for healing ➤ Navigating social activism ➤ Modeling Behaviours   So if you find yourself curious about these different dimensions of consciousness, or are simply looking to integrate more self love into your life, I promise this episode is filled to the brim with practical insights and advice. Tracy's wisdom will no doubt help you stay grounded, learn to trust the process, and embrace the duality of pain and growth.    Get ready to become the HIGHEST version of yourself.    And don't forget to check out the Pause Facilitator Training program, found HERE! If you're ready to take the next step in your breathwork journey, there's absolutely NO better place to start! I'll see you there, lovelies! Links: Website: https://thelittfactor.com/  IG: https://www.instagram.com/thetracylitt/?hl=en  LinkedIn:https://www.linkedin.com/in/tracylittlester/   Facebook: https://www.facebook.com/thelittfactor/  The School Of Becoming: https://theschoolofbecoming.com/   About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-323-tracy-litt-self-love-embodied-consciousness  The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App  Facilitator Training Program: https://www.pausebreathwork.com/facilitator-training-program/  Dimensions Of Consciousness: https://drive.google.com/file/d/1_zVyZ_Tf4iChDFIZ3I907nOfeFnIUtUT/view?usp=drive_link

Tracy Litt is the founder of The School of Becoming, a revolutionary institute that integrates consciousness, neuroscience, healing, and energetics to help women leaders and entrepreneurs evolve into their highest potential.Through her Mind Magic® methodology and various programs, Tracy guides clients to tap into their unlimited potential by transforming their neuro-identity and breaking free from conditioning patterns. Her approach combines scientific understanding with spiritual wisdom to create lasting transformation for visionary women.Tracy's journey from single mother on food stamps to VP of HR to CEO of a thriving seven-figure personal growth company embodies the evolution she teaches. Having experienced hardship, grief, and trauma herself, she now leads a movement that creates ripple effects of positive change through families, businesses, and communities. Her commitment to self-care, rest, and continuous personal growth while building a successful enterprise demonstrates how inner transformation can fuel external success without sacrificing wellbeing.Here's where to find more:theschoolofbecoming.comhttps://www.linkedin.com/in/tracylittlesterhttps://www.instagram.com/thetracylittTEDx- https://www.youtube.com/watch?v=N1UDBF1cdgw___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this episode we have teacher, author and healer Tracy Litt sharing her wisdom on how to stop abandoning yourself and to lean into trust. In this episode Tracy guides us on how emotional regulation is the source of your power while also standing in your true emotional self. She shares stories about what is needed to raise the next generation of women, how the key to manifestation is to BE, and how the phrase, "be the bigger person," is not the route to fulfillment. This episode will remind you of your power and give you the inspiration to have hard conversations and live your boldest life. Tracy Litt is the founder of The School of Becoming ™, an international best-selling author, podcast host, science and spirituality teacher, and emotional healer. Tracy also holds her licensing in professional coaching, neurology, somatics, and hypnotherapy. Her revolutionary institute, The School of Becoming®, integrates consciousness, neuroscience, healing, and energetics to help their students evolve into the next level version of themselves. It all starts with the core curriculum, identity-evolution methodology, Mind Magic®. In every experience, The School of Becoming® delivers, women experience a depth of love, connection, and community that is unparalleled. As Tracy states, “Community is the medicine.”Tracy's own journey from a single mother on food stamps to Vice President of Human Resources to CEO & Founder of a 7-figure personal growth company, fuels her passion for ensuring that everyone knows that who they've been is zero indication of who they are capable of becoming. FREE Ascension Assessment - https://theschoolofbecoming.com/the-ascension-assessment-test/ theschoolofbecoming.com Instagram: @thetracylitt Instagram: @the_schoolofbecoming Facebook: @thelittfactor LinkedIn: @tracylittlester

I'm honored to be joined by my new friend, Tracy Litt, on the podcast today!In today's episode, we talk about how to create safety within yourself, unpack fear and imposter syndrome, and tap into your unlimited potential. Something that every single one of us has been affected by is FEAR. While we may think fear is a negative thing and we need to move away from it completely..that's actually not true (nor is it possible to do). Fear is lovingly trying to keep us alive! Imposter syndrome (something else I'm sure you know about) tends to show up right along with fear..except it's a ‘crutch' that we fall back on all too easily.Tracy and I also dug deep into emotional addictions, why it's VITAL that we work to clear the ‘emotional congestion' from our bodies, how our thoughts and our intuition vary, stepping into ‘feeling our feelings', and more. In this episode, we cover:Tracy's journey of following the ‘normal' path society told her to, which ultimately led her to want more, go after her dreams, and help the world in a BIGGER wayWhere fear actually comes from + the role imposter syndrome playsHow we create safety instead of simply ‘finding' it + ways to regulate our nervous systemWhat the ‘drip process' is + why it's our responsibility to change what's being ‘dripped'Realizing that you ARE doing ‘enough' and you're not ‘screwing up' your kids Why it's vital that we understand our emotional addictions + how we clear emotional ‘congestion' from the body that's keeping us ‘stuck'Key differences between our thoughts & our intuition + why overcoming fear is actually impossible, but not a bad thingUnderstanding that emotion is energy in motion + what happens when you become a woman who fully ‘feels her feelings'Be sure to hit subscribe so you never miss the latest episode! Connect with Tracy:Listen to her Ted Talk: Dear Fear, It's Not You, It's MeCheck out her article: The Fundamental Fallacy of Imposter SyndromeTake the epic FREE Ascension Assessment TestListen to the FREE Courage to Fail audio seriesFollow on Instagram @thetracylitt and @the_schoolofbecomingFollow on FacebookConnect on LinkedInCheck out her websiteConnect with Emily:Follow on Instagram and FacebookJoin my email listCheck out my

What do you fear and how is your fear keeping you from reaching your highest potential? Fear of failure? Fear of rejection? Fear of abandonment? Fear of other people's opinions? Fear is one of our most primitive (and in actual danger) helpful emotions. It is woven into our DNA to protect us, keep us safe, and ensure our survival. However, most fear that we experience in the modern world is unproductive fear that keeps us from acheiving the things we are meant to accomplish. Are you someoe who runs away from your fears or faces them head on?   In this week's epsidoe of The Money Love Podcast, Paige is speaking with fear expert and the Founder of The School of Becoming, Tracy Litt on how to face your fear. Tracy is known for her popular TedTalk "Dear Fear: It's Not You, It's Me" and together Paige and Tracy dive into the complicated emotion of fear. They break down the biological origin of fear, the difference between helpful and unhelpful fear, other things that might be masking your fear, and how to face your fear head on. This is a conversation that you won't want to miss, and mae sure to check out all of Tracy's information below. Enjoy!   Find and Connect with Tracy: Her Website   Her Instagram Take Her Ascension Assessment Test Watch Her TedTalk: Dear Fear, It's Not You, It's Me     START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige's Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

UDMA School Open House: You're invited to a LIVE Open House for the Unicorn Digital Marketing Assistant School on October 8th at 12 PM est. This is your opportunity to explore everything my job training program has to offer. Join me for a Q&A, get a detailed course walkthrough to explore the comprehensive materials and program structure, and hear from past students. Come find out if UDMA School is your right next step!Ever feel like you're dropping the ball when it comes to managing your own business and client work? Transitioning from a structured 9-to-5 job to self-employment brings unique challenges—especially when it comes to self-management. In this episode, I'm getting real about how hard it is to manage yourself when there's no one telling you what to do, and how this crucial skill impacts everything from your communication to your ability to meet deadlines. Without a clear HR department guiding your daily tasks, you're left to figure out how to prioritize, meet deadlines, and maintain both your business and your client relationships.Listen in to learn more aboutBalancing Life and Business: How to navigate through personal crises and stressful seasons while staying on top of work.Client Expectations vs. Reality: Hear about my own challenges with a client and how guilt and lack of prioritization can set you back.Juggling Multiple Roles: Managing both your business and your clients' businesses—and why it can feel overwhelming at times.Insights from a recent Workgroup training with Dallas Travers on how to handle scope creep, micromanagement, and boundary-setting with clients.Tune in to hear how self-management plays an important role in both your success and sanity as a business owner and how you can start to get a handle on it, even when life feels chaotic. Sponsored by the UDMA School: Join the Unicorn Digital Marketing Assistant School. This course covers in-demand, highly sought-after digital marketing implementation skills for freelancers to be able to help online business owners build their businesses. Learn the mechanics and strategies of digital marketing in a 12-week online group coaching program and course. Get on the waitlist here! Links mentioned in the Show:Episode 219: Virtual Assistant Boundaries: Saying NO Episode 215: Releasing Regrets and Managing Stress as a Marketing Service Provider with Victoria Muir-BurceaEpisodes 170-173: Mindset Series with Tracy Litt, MaryAnn Gramig, and Celi AriasConnect with Emily:Facebook Community: Emily's Unicorn Digital Marketing Assistant LabInstagram:

Welcome back to the IGNITE Your Dream Podcast!  Today's episode is with soul-sister + brilliant teacher, Tracy Litt.  Tracy Litt is the founder of The School of Becoming ™, an international best-selling author, podcast host, science and spirituality teacher, and emotional healer. Tracy also holds her licensing in professional coaching, neurology, somatics, and hypnotherapy. Her revolutionary institute, The School of Becoming®, integrates consciousness, neuroscience, healing, and energetics to help their students evolve into the next level version of themselves. It all starts with the core curriculum, identity-evolution methodology, Mind Magic®. In every experience, The School of Becoming® delivers, women experience a depth of love, connection, and community that is unparalleled. Her podcast, “The How of Within” is in Season 2 and can be streamed on all major platforms,  she has graced the TEDx stage with her talk titled “Dear Fear, It's Not You, It's Me”, her self-help book, “Worthy Human” was an international best seller in 2019, and Tracy was named a Top 125 Global Thought Leaders of 2022 in SUCCESS MAGAZINE. In this episide, Tracy and I talk about her own journey of becoming, how the work she does has impacted not just her but the lives of the people she loves the most + how who we have been holds no bearing on who we are capable of becoming.  This conversation is steeped in invaluable wisdom- I can't wait for you to listen!  Links Mentioned: Join Tracy's FREE 3-Day Live Event: Conduit - where you get to keep your ambition but release the need to prove yourself. Sign up here!  Learn more about The School of Becoming (and don't forget to take the assessment!)  Follow Tracy over on Instagram: @thetracylitt   Book your Breakthrough Call today Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes 

Are you ready to challenge the beliefs that hold you back?  What would happen if you embraced change instead of trying to fix what's “broken”? How can you start building true worthiness within yourself?  In this episode of The Courage To Be™, Tracy Litt shares her remarkable journey from a struggling single mother to the CEO of a seven-figure personal growth company. Tracy reveals how she overcame feelings of unworthiness, leaned into her soul's calling, and built a life centered on worthiness and wholeness.  She dives into the importance of connecting with your body, calming your nervous system, and cultivating a relationship with something greater than yourself. Tracy's story is a powerful reminder that growth requires courage, trust, and the willingness to continuously do the inner work.  Tune in to discover how you, too, can embrace your wholeness and create a life aligned with your highest self. • Find Tracy Litt's offering at ⁠https://bit.ly/3Z4AYoO⁠ • Download your ⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠ As a special bonus, join us at ⁠Increase Your Income and Impact⁠ live, in Santa Fe NM. November 7th-9th.  On Apple Podcast send us a screen grab of your rating and review before you hit send Once you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”⁠help.thecouragetobe@gmail.com⁠ Simple as that!  If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠click here⁠ - ⁠https://bit.ly/3JXUsnh⁠ If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this episode. We think you'll enjoy these other episodes: • 80: Change your story, Change your Life with Lydia Knight - ⁠https://youtu.be/txJHs3V8vEM⁠ • 19: Feeling not good enough, Imposter syndrome or Perfectionism? with Heather Mills - ⁠https://youtu.be/fmDm_Oa-Dmk⁠ CONNECT WITH TANIA: FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IN THIS EPISODE: 00:00 - Intro & Episode Highlights

Sign up for Tracy Litt's 3 Day FREE virtual event https://theschoolofbecoming.com/conduit-students/ Listen to Tracy Litt's Podcast - The How of Within https://podcasts.apple.com/us/podcast/the-how-of-within/id1533276485 Tracy Litt on Instagram @thetracylitt About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

If you want to drive huge profits in your business, you must focus on retention. Eleanor's guest this week is a personal development powerhouse who has nailed down what is necessary to drive industry-leading client retention rates, and she's here to give you a masterclass in advanced retention strategy.     Tracy Litt is a former HR executive who took the leap from corporate to the woman-owned world to build her personal development empire. Her company, The Litt Factor, rapidly crossed the seven-figure mark, a move Tracy says largely came from their outrageous retention rates. Her approach to client retention is what elevated her company into the top 1% of woman-owned businesses, and you get to hear exactly how she did it today.     Get full show notes and more information here: https://safimedia.co/WO8

Our words are powerful. I recently learned from Cathy Heller and Tracy Litt about reframing the statement "I can't..." with "I won't" and see what it brings up for you. What areas do you find yourself holding back, playing small, or making excuses? What are you ready to let go of and do differently? . If you're looking for more support on your journey, head to my site for resources laurenstackpolellc.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-stackpole/support

In this episode of The Women's Vibrancy Code podcast, host Maraya Brown is joined by the inspiring Tracy Litt, founder of The Litt Factor and The School of Becoming. Tracy is a science and spirituality teacher, emotional healer, international best-selling author, and TED speaker. Together, they dive deep into the concepts of self-worth, fear, and the journey to becoming the most authentic and powerful version of oneself. Tracy shares her personal story of transformation from a single mother on food stamps to a successful CEO and reveals the methodologies she uses to help women unlock their potential and embrace their inner power. In the episode: Introduction to Tracy Litt: Tracy introduces herself and shares her passion for helping women reconnect with their higher selves and become the women their dreams require. Defining Trailblazing Women: Tracy explains what it means to be a trailblazing woman and the importance of having hutzpah, creativity, and vision. The Role of Strategy and Inner Work: While Tracy appreciates strategy and tactics, she emphasizes that the most critical lever for success is inner healing and understanding one's identity. Overcoming Fear and Unworthiness: Tracy shares her personal experiences with fear and unworthiness and how these emotions impacted her journey. She explains how she helps clients identify and overcome these barriers. Emotional Healing and Consciousness: Tracy discusses the importance of feeling emotions fully and moving them through the body to achieve higher levels of consciousness and personal power. Practical Steps to Embody Power: Tracy provides practical advice on how women can start to feel their emotions and embody their true power in everyday life. Guest Bio: Tracy Litt is the founder of The Litt Factor and The School of Becoming™, an international best-selling author, podcast host, science and spirituality teacher, and emotional healer. Tracy also holds licensing in professional coaching, neurology, somatics, and hypnotherapy. Her revolutionary institute integrates consciousness, neuroscience, healing, and energetics to help students evolve into the next level version of themselves. Tracy's own journey from a single mother on food stamps to a successful CEO fuels her passion for helping others unlock their potential. Her podcast, “The How of Within,” is in Season 2 and can be streamed on all major platforms. Tracy's TEDx talk, “Dear Fear, It's Not You, It's Me,” and her self-help book, “Worthy Human,” have garnered international acclaim. Connect with Tracy Litt: Website: The School of Becoming Instagram: @thelittfactor Facebook: The Litt Factor LinkedIn: Tracy Litt Follow along with Maraya Brown: Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

This week on the Life Changing Money Podcast, I am speaking with Tracy Litt. She is a force to be reckoned with in the world of personal development and holistic success. I love her unique blend of science, spirituality, emotional healing, and compassion. If you want to unlock your unlimited potential and create a lasting impact on the world…Listen to this week's episode!During this episode, we discuss:How she started her growth journeyWays to heal money storiesHow she manifested her businessWhy imposter syndrome isn't realHow to tap into your creativityPlus so much moreCONNECT WITH TRACY:https://www.instagram.com/thelittfactor/https://www.linkedin.com/in/tracylittlester/The How of Within PodcastHow To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others, and how it can do the same for you. Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the Creator of the Write Off Your Life Course. She is a kickass tax strategist, business coach, and all-around master when it comes to wealth and finances. Barbara aids business owners and high net-worth individuals in saving tens of millions of dollars in taxes while also growing their profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help! 

In this episode of the Millions Were Made Podcast, Jessica Marx is joined by special guest Tracy Litt, a TEDx speaker, best-selling author, and a renowned figure in personal development. Together, they explore the profound impact of fear, emotional regulation, and treating oneself as energy on entrepreneurial success.Tracy, shares invaluable wisdom on overcoming self-limiting beliefs and embracing a growth mindset. They discuss the importance of investing in oneself, regulating the nervous system, and recognizing one's true energetic nature for authentic leadership and fulfillment.From reframing failure to navigating the evolving business landscape, Tracy offers practical advice rooted in empowerment and authenticity. Whether you're a seasoned entrepreneur or just starting your journey, this episode is a must-listen for anyone seeking to unlock their full potential.Ready to unlock your full potential? Tune in now!Highlights(02:07) Tracy Litt's approach: prioritizing internal growth and healing.(04:26) The importance of addressing internal blocks and limiting beliefs for entrepreneurial success.(09:05) Importance of embracing all emotions for authentic growth.(12:45) Understanding fear's biological function and shifting the relationship with it.(14:44) The First step in embracing fear is regulating the nervous system.(16:32) Consequences of building a company around trauma responses.(18:13) The ripple effect of personal development on leadership and relationships.(20:04) Recognizing oneself as energy and prioritizing emotional well-being.(20:28) The misconception that success comes easily for some women.(21:51) How the mind and nervous system can hinder progress.(23:18) Emphasis on intentional thinking and overcoming limiting beliefs.(25:28) Importance of continuous personal growth and evolution.(28:02) Shifting the focus to self-development for greater impact and success.(29:09) Aligning decisions with personal authenticity amidst external influences.(31:36) Trusting oneself and relying less on external validation.(32:34) The misconception that emotional intelligence is exclusive to women.(35:09) The "Courage to Fail" audio series as a tool for shifting the perception of failure.Connect with Tracy Litt:Website: The Litt FactorLinkedIn: Tracy LittInstagram: thelittfactorConnect with Jessica:Instagram: @millionsweremade and @thejessicamarx  Website: Million Were MadeWork with Jessica: Tailored Premier

“There's a lot of beautiful healing things that we do and they're all amazing, but the thing that will heal those old versions of you the fastest and most effectively is when you embody the version of you who no longer believes that.” In this episode of Entreprenista, we sat down with Tracy Litt, a rapid transformational hypnotherapist, best-selling author, and TEDx speaker. Tracy is also a certified mindset coach, success mentor, and the innovative founder of The Litt Factor and the School of Becoming, an institution dedicated to fostering higher consciousness and purposeful personal evolution. Her unique Mind Magic methodology merges together science and spirituality which she uses to empower trailblazing women leaders to confidently navigate life's pivotal changes with strength and confidence. As a successful seven figure entrepreneur, Tracy sets a powerful example and she is committed to guiding modern women to unlock their infinite potential for making an impact and achieving success. Tune in to hear about Tracy's career evolution from self doubt to becoming a VP of HR, how it shaped her entrepreneurial path, and the launch of the School of Becoming. She also talks about the importance of self care and identity evolution and emphasizing the power of personal growth.  We talked about: Teaching others has been Tracy's calling since she was a little girl (03:59) Fear can stop you from becoming who you're meant to be (07:04) A business evolves after its founding (12:28) The process of creating The School of Becoming's curriculum (18:32) The steps to build the business infrastructure for a school (21:08) Lessons in trust (34:26) Connect with Tracy: The School of Becoming Instagram Join us for Entreprenista Founders Weekend: Join us from May 3-5th at The Ritz-Carlton in Orlando for your opportunities to connect and build relationships with the most powerful women in business. We can't wait to be with you in person at our Founders Weekend Wealth & Wellness Retreat. Reserve your tickets here.  Are you ready to make meaningful business connections that lead to real business results?    Join our Entreprenista League community of women founders at entreprenista.com/join! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and access to Office Hours with top founders who have been on our show! We can't wait to welcome you, support you, and be part of your business journey!   Thanks for tuning into this week's episode of The Entreprenista Podcast - the most fun business meeting for women founders and leaders. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts.   Apple Podcasts | TuneIn | Spotify | Stitcher | iHeart Radio | GooglePlay   Be sure to share your favorite episodes across social media to help us reach more amazing female founders, like you.

Energy & Emotional Wellness in Your Business    Let's sit down with Tracy Litt, a renowned teacher of science and spirituality and the founder of The School of Becoming. In this episode, we're talking about science and spirituality on a business podcast because I believe the more connected to yourself you become, the more work you do on yourself, and the better you become as an entrepreneur, business owner, and leader. Tracy is an international bestselling author, podcast host, and emotional healing healer. She holds her license in professional coaching, neurology, somatics, and hypnotherapy. Her institute, the School of Becoming, integrates consciousness, neuroscience, healing, and energetics to help students evolve into the next-level version of themselves.   From Victim to Victor Tracy describes her journey as going from completely asleep as a single mother on food stamps to completely awake as the CEO of her own personal growth company, which helps individuals along the same journey.  Tracy evolved significantly—from perceiving herself as a victim of her circumstances to fully embracing personal responsibility. This shift played a pivotal role in changing her life trajectory and shaping her methodology, which she now shares with countless individuals seeking personal and professional growth. Shift Your Mindset & Feel Your Emotions  Tracy presents four tactical recommendations to nurture professional growth, which can help individuals shift states and foster personal development. These include engaging in regular breathing exercises, creating space for processing emotions, embracing gratitude and mindfulness, and relying on spiritual support.  Her advice is actionable and grounded in a pragmatic understanding of the challenges faced by professionals today. Remove "Woo" from Your Vernacular  We discuss the often-derogatory label of "woo," and Tracy urges for a more inclusive understanding that brings together scientific evidence and spiritual practices. This merger is not about esoteric beliefs but about understanding the role of energy and the universe in our everyday lives—redefining the essence of existence as spirit in human form. Feel, Process, and Evolve Tracy stresses the importance of acknowledging and truly feeling your emotions in order for them to guide us through our personal evolution. This emotional processing is critical to dealing with the increasing rates of anxiety and depression in society.  The Power of Intentional Evolution  Tracy emphasized the concept of intentional evolution—the idea that we can rewire our brains to influence our future, countering the belief that past performance predicts future outcomes. This empowering perspective gives us the agency to evolve our habits and practices to change the trajectory of our lives. Tracy is a light in this world. You can feel her passion and her knowledge come through in this episode. The journey towards personal and professional growth is complex but attainable. I really enjoyed having her on my show this week, and I can't wait to see how you like this show!  Be sure to listen, subscribe, and share this episode!   What's In This Episode Tracy Litt's personal journey from victimhood to empowerment The significance of tuning into the body's signals over mental chatter Four tactical approaches to improve growth and handle anxiety, depression, and burnout Exploring the integration of emotions in achieving personal growth The negative impact of technology and distractions on mental well-being   What To Do Next Visit lisalarter.com/e150 for all resources from this episode.

How can you signal safety to your nervous system so that you can manifest with ease? Tracy Litt, founder of The Litt Factor and The School of Becoming, science & spirituality teacher, bestselling author, and TEDx speaker is back to teach you how to give yourself permission to feel your feelings, how to direct your mind to become your greatest cheerleader, how to walk the path of healing, and how to trust the woman you're becoming so you can make bigger paradigm shifts. - Ticket prices for Cathy's Her Turn to Podcast Summit go up April 20th! Cathyheller.com/live - Join Tracy's free 3-day live virtual event, Becoming the Conduit https://becomingtheconduit.com and type in "Cathy" in the "How did you hear about Conduit?" section. For the free upgrade, use code "Gratitude" at checkout - Follow Tracy on IG @thelittfactor - Tracy's programs at https://theschoolofbecoming.com - Shoutout to our podcast alumni! Suzanne Andora Barron's podcast, Finding Joy in the Hard Maria Gibson's podcast, Coffee, Grief, And Gratitude Laura MacLeod's podcast, Returning to Me Nicole Gariepy's podcast, Creative Minds, Brilliant Life

In this special bonus episode of "The Maria Fontana Show," we are joined by the esteemed Tracy Litt, an expert in:  Founder of The School of Becoming™Creator of Neuro-Identity Evolution™Mom of 3.Science & Spirituality Teacher.Emotional Healer. Success Mentor. International best-selling author. TEDx speaker. Tracy shares profound insights into the science behind feeling good enough and embracing the power of receiving.Backed by scientific research, Tracy offers transformative techniques to overcome self-doubt, cultivate self-worth, and manifest abundance in every aspect of life.Tune in to discover practical strategies to rewire your mindset, tap into your inner potential, and manifest your deepest desires. Tracy's expertise in personal development provides invaluable wisdom and actionable tools to guide you towards a more fulfilling life.Don't miss this enlightening conversation with Tracy Litt on "The Maria Fontana Show."Hit play below and unlock the secrets to unleashing your mind's magic and stepping into your most empowered self.Tracy Litt:Founder of The School of Becoming™Creator of Neuro-Identity Evolution™Mom of 3.Science & Spirituality Teacher.Emotional Healer. Success Mentor. International best-selling author. TEDx speaker.We've created the most direct and effective “personal development and expansion” strategy for Modern Women Leaders + Entrepreneurs.Connect with Tracybecomingtheconduit.com - Free, Virtual Workshop April 9 -11 *Please share you heard this on the podcasttheschoolofbecoming.com https://theschoolofbecoming.com/the-ascension-assessment-test/https://www.instagram.com/thelittfactor/

In this episode, I had the privilege of speaking with a very knowledgeable trademark small business attorney who shed a ton of light on some common legal questions I hear often from designers.Our conversation included:A detailed explanation of the key elements that should be included in every contract between a graphic designer and their client.A very good and simple explanation of what an LLC is compared to Sole Proprietorship and who should have which.How to avoid getting in trouble legally as a designer for work you have created.Advice for designing logos that avoid legal issues when clients seek to trademark them.How to trademark your client's logo and what you should put in your contract regarding this.What steps you should take to register your business name if a similar name already exists.The legal considerations for clients intending to use logos created with platforms like Canva, especially in regards to copyright and commercial use.What to do when a client completely ghosts you when they owe you money.LINKS FROM EPISODE:Legally Legit Checklist: https://www.lawfullyeveraftercourse.com/Legally%20Legit%20WorkbookWebsite: https://brittanyratelle.com/Creative Contracts: https://creativecontracts.co/YT channel: https://www.youtube.com/channel/UCDArjxoxKxbqWObigQxlqRAIG: https://www.instagram.com/brittanyratelle/MORE ABOUT BRITTANY:Brittany Ratelle is a small business attorney who helps modern entrepreneurs get legally legit. She has helped hundreds of founders protect and grow their brands without getting overwhelmed (or bored) and has worked with the Bucket List Family, Hope Scope, Blogilates, Sharon Says So, Glo Atanmo, Not Enough Nelsons, Dayna Bolden, Emma Arletta, Cake by Courtney, Brianna Battles, and Tracy Litt. Brittany lives with her hunky husband and four kiddos in her beautiful hometown of Coeur d'Alene, Idaho but supports and educates creatives and creators all over the US with a mix of fun and accessible legal resources.*CONNECT WITH ME!* Consistent Clients Blueprint is opening March 12! Sign up for the waitlist here: https://4thecreatives.com/blueprint Website: https://4thecreatives.com YouTube: https://www.youtube.com/4thecreatives Instagram: https://www.instagram.com/4thecreatives/

In this thought-provoking episode of Life After Corporate, Joyce Marter, entrepreneur and author, opens up about her transformation from financial struggle to triumph. Join host Deb boulanger as she delves into the psychological aspects of money, entrepreneurial burnout, and the need for self-reflection to identify areas for improvement. The conversation delves into the importance of family dynamics, financial boundaries in relationships, and addressing psychological barriers to create and stick to a budget for financial stability.  Their practical tips, personal anecdotes, and expert insights provide a holistic approach to personal, professional, and financial growth. By recognizing and working to overcome these barriers, we can take control of our financial well-being and rewrite our financial stories. Don't miss out on this empowering episode - tune in and transform your relationship with money today!   [00:33- 10:32]   Hidden Financial Mindset Patterns   The connection between self-worth and net worth is a common theme. Many individuals hide their financial struggles and habits. Unresolved psychological issues impact one's relationship with money. People often feel ashamed of their financial situation.     [10:33 -15:44]   Impact of Ego on Financial Decisions  Ego often drives individuals to make impulsive and irrational financial choices. The need for status and validation can lead to overspending and accumulating debt. Ego-driven decision-making can hinder long-term financial growth and stability. Fear of judgment and comparisons can influence financial decision-making.     [15:45 - 23:20]  The Value of Having a Budget and Overcoming Psychological Barriers    Budgeting creates financial awareness and helps control impulsive spending habits A budget allows for more intentional allocation of resources and prioritization of needs. By tracking expenses, individuals can identify areas for potential savings or financial improvements. Overcoming psychological barriers to budgeting involves shifting the mindset from scarcity to abundance and embracing the long-term benefits of financial stability.   [23:21 - 30:36]   Cultivating Awareness and Compassion in Money Matters    Increasing awareness of our thoughts and behaviors around money is essential. Practicing self-compassion helps individuals navigate their financial journey. Recognizing blind spots allows for personal growth and avoiding self-sabotage. Learning from others' experiences can provide valuable insights and prevent repeating mistakes.     [30:37 -33:45] Closing Segment  Connect with Joyce through the links below  Follow us on social media and leave a review Final words   Connect with Joyce Marter Website:   joyce-marter.com LinkedIn:  linkedin.com/in/joycemarter Facebook: Facebook Instagram: @joyce.marter YouTube: Joyce Marter: Top Mental Health Keynote Speaker Clubhouse: Joyce Marter - Clubhouse   Book: The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life: Marter, Joyce: 9781683647232: Amazon.com: Books Here are some other Episodes of Life After Corporate you might enjoy. Go to https://lifeaftercorporatepodcast.com/ for all episodes 143  Beyond Positive Thinking: Reprogramming Your Subconscious Mind 141  Embracing Fear: A Mind Magic Approach with Tracy Litt 114 Knowing Your Worth with Barbara Huson     Tweetable Quotes: "Transparency, honesty, and clear communication are crucial for establishing financial boundaries in relationships.".. Joyce Marter "Identifying and addressing psychological barriers is essential for achieving financial stability."..  Joyce Marter   SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs!  Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .    

Finding my sober•ish path and attending Tracy Litt's Powerhouse are two of the most important things I have done for my healing and growth. And I was sober for every single one. Today I share my three big takeaways from the transformational Powerhouse event and how they work for me as a human and how they can support you on your sober•ish journey.  Creating a knowing of trust. Trust myself, in timing and in the higher good.  Redefining failure and how taking the “you” out of failure can change everything. The importance of building an intentional community can lead to your expansion like no other.  It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking freedom from alcohol to find this podcast.  If you are ready to take on your sober•ish journey I would love to have you join me for The Sober•ish Experiment starting February 8th. 12 weeks designed to have you shed the shackles you've been living in and experience a life of freedom sober•ish. ⁠https://coaching.soberishuprising.com/the-soberish-experiment-sign-up⁠  Tracy Litt  www.thelittfactor.com  Vaughn Pierro  https://www.vaughnpierro.com/  About Sober•ish Uprising  At Sober•ish Uprising we find freedom from alcohol on our own terms. Founded by Holly Krivokapich, a former heavy drinker who started a sober•ish uprising of her own and everything changed, we know it's not about saying no to the drink but saying yes to you. Through our podcast, 1:1 coaching and her signature program The Sober•ish Experiment, we support those to create and live their own sober•ish journey.  www.soberishuprising.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/soberishuprising/message

As a female leader, have you ever felt there's more to tapping into your inherent power than meets the eye? Understanding the biology of fear and the *power* self-confidence has never been so critical – especially at this juncture.  Tracy Litt is a celebrated leadership expert, certified coach, and pioneer in the field of women's personal development and empowerment. Boasting an impressive array of certifications in coaching, hypnotherapy, and neurology, Tracy is also a TEDx speaker and an accomplished author with a fervent belief in the limitless potential of the human spirit. Tracy has carved a niche in guiding high-earning female leaders and entrepreneurs into a new era of consciousness, growth, and self-realization. In this episode of Reward, The Trust founder Ali Brown sits down with our member Tracy to discuss how to ignite your inner fire and empower you to embrace the fullness of who you are. Tracy reveals her extensive research on fear and its impact on our lives, asserting the beauty of balancing accountability with radical self-compassion. Do NOT miss out on this vulnerable conversation about the essence of being untouchably powerful, yet grounded and soft — right now. On this episode of the #REWARDPodcast, you'll hear: How Tracy's intimate story of loss led her to question the mind-body link long before it hit the mainstream – AND how it set her path toward healing, for herself and countless others. Tracy's advice on how we can prioritize the importance of getting back in our bodies and reignite our soul-connection The *hiring* mantra Tracy swears by to build a committed (and conscious!) company structure  Ali's advice on how a slower, more deliberate path to growth is they key to creating a real legacy A taste of 80's nostalgia (remember those iconic Pantene commercials?) AND the call you may have been anticipating to clear emotional congestion, process deeply, and shine your light… It's never been stronger! And, learn more about The Trust and Tracy!  Learn more about The Trust – our modern, premier network for 7+8-figure women entrepreneurs  Follow The Trust on Instagram and Linkedin  Learn more about Tracy's The School of Becoming Follow Tracy Litt on Instagram Connect with us on social using the hashtag #RewardPodcast and share your key takeaways from this episode!

"Confidence is the ability to feel beautiful without needing someone to tell you." - Mandy Hale   In this episode, Tracey shares her perspective and highlights: Learning to shift our focus inward and prioritizing the health of our inner environment Understanding the 'habit' we have in defaulting to certain emotions and  not allowing emotions to drive behavior Moving beyond social conditioning to be fixing and healing others and prioritizing personal growth instead Follow Tracey Litt on IG @thelittfactor   Continue the conversation on Instagram @heatherchauvin_   For your own AG1 supply, visit: drinkAG1.com/EU   For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop   I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

As we bid farewell to 2023, join us for The Renaissance Podcast's final episode of the year! In the episode, Sydney, CEO of Renaissance Marketing Group, kicks things off by reflecting on the highs and lows of the year gone by.  Sydney shares her ambitious goals for 2024, with hopes to encourage listeners, emphasizing the importance of self-trust, intuition, and the pursuit of "needle-moving" endeavors in the new year.The rest of the episode dives into snippets from our most cherished interviews of the year, starting with Jessica Zweig's raw journey from hitting rock bottom at 33 to building a multi-million dollar business. Join us as we explore the profound impact of vulnerability and authenticity in business, illustrated through Jessica's bestselling book, "Be."The episode continues with Walker, Chief Creative Officer of Renaissance Marketing Group, and Sydney discussing the transformative power of AI in business and digital marketing. Uncover the dos and don'ts of navigating AI for entrepreneurial success.Financial expert Diana Gleason of DG Consulting Services shares indispensable wisdom on understanding the financial health of your business. Learn why money is not an emotional entity and discover the key role of a reliable business bookkeeper in achieving financial goals.Serial entrepreneur and thought leader Jim Morris stresses the significance of building a powerful network aligned with your goals. Get inspired to set boundaries and intentionally connect with individuals who propel you towards success.Joining us next is Bo Rinehart, founding member of the renowned band Need To Breathe, who opens up about the transformative power of stepping away from past successes to embrace new journeys.The episode unfolds with Tracy Litt, Karen Laos, Fabi Powell, and Julie Solomon sharing invaluable insights on success, confidence activation, overcoming pain, and unlocking your money mindset potential. Be prepared to be moved and inspired by their empowering lessons and experiences.This final episode of 2023 promises to be a resource of motivation and guidance for entrepreneurs as we step boldly into 2024. Tune in and take notes -- we are buckling up for our Renaissance year!About Renaissance Marketing Group: Renaissance Marketing Group is a full-service social media marketing agency based in Nashville. The Renaissance team is made up of a talented group of passionate creatives and marketers, committed to the success of their clients and passionate about helping business owners succeed. Founded in 2014, the woman-owned company delivers proven social media marketing results. Their services include social media management, content creation, paid digital advertising, email marketing, influencer marketing, graphic design, branding, professional photography and videography, digital marketing strategy, podcast production, and more. Renaissance is committed to influencing optimal revenue and online growth, while exceeding their client's expectations. In 2021, Renaissance announced the launch of their nonprofit, The Mona Lisa Foundation. The Mona Lisa Foundation was created from a love and passion for supporting women on their entrepreneurial journeys and focuses on offering mentorship, marketing, and business education, grant money, and community to Nashville-based women business owners.Renaissance is the host of the Renaissance Women's Summit, a day-long conference for women entrepreneurs looking to level up in all areas of their business. Learn more: www.renaissancemarketinggroup.com

Ready to shift your energy and discover joy, even amidst the holiday chaos? In this Thursday Thread episode, I pull a piece from Tracy Litt's episode on Tuesyda to invite you to gift yourself three things as we close out 2023: a decision, a commitment, and an opening. 1. Decide to stop playing the "I'm not enough game."2. Commit yourself to doing something about your beliefs that are holding you back.3. Open up your receiver to abundance, ease, and FUN in 2024.Launching into 2024, we're welcoming a more fun-filled, abundant year – pivoting away from stagnation and frustration and into joy, fun, and flow.It's time to step into your wholeness so you can impact the world positively, create ripples of change, and receive some change $$$ for yourself. Walk with me through the holidays and into next year offering yourself these three gifts – and you will naturally deepen and embrace your connection to your own brilliance. Finally, I'll invite you into a short breath session to release the  pressures and expectations of this festive season. Listen to Deepak Chopra's 21 Days of Abundance meditation series for free on Spotify or Apple PodcastsSupport the showJoin Brilliant Breathwork, Jen's monthly membership offering multiple weekly live breathwork sessions with a trauma-informed facilitator, an extensive vault of replays, and a supportive community for authentic, creative, and radiant growth. Other ways you can support: Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach

Ever felt like you're not enough? Tired of letting it stop you? This transformative conversation is going to help you expand into a whole new sense of knowing – and being. Tracy Litt is an international best-selling author, podcast host, science and spirituality teacher, and emotional healer with a compelling take on embracing spirituality – and why we should be doing it without using the common phrase 'woo-woo'.  In this episode, Tracy encourages us to step into our true selves, shedding self-doubt and embracing our inner brilliance with a renewed sense of confidence. Tracy is real AF, and lays it to us straight, speaking from her belief that "spirituality is science" and vice versa. I personally prescribe to this belief, as well, though Tracy brings some intriguing nuance to the table. We also delve into fear as Tracy demystifies it, emphasizing that it's time we embraced fear as a companion to pave the path towards personal evolution.  Are you ready to stop playing the "not enough" game, reclaim your power, and step WITH fear onto your desired path? Let's goooo! Meet, Follow & Connect with Tracy Litt@thelittfactorJoin the School of BecomingJoin PowerhouseTracy Litt is the founder of The Litt Factor and The School of Becoming ™, an international best-selling author, podcast host, science and spirituality teacher, and emotional healer. Tracy also holds her licensing in professional coaching, neurology, somatics, and hypnotherapy.Her revolutionary institute, The School of Becoming®, integrates consciousness, neuroscience, healing, and energetics to help their students evolve into the next level version of themselves. It all starts with the core curriculum, identity-evolution methodology, Mind Magic®.In every experience The School of Becoming® delivers, women experience a depth of love, connection, and community that is unparalleled. As Tracy states, “Community is the medicine.” Tracy's own journey from a single mother on food stamps to Vice President of Human Resources to CEO & Founder of a 7-figure personal growth company, fuels her passion for ensuring that everyone knows that who they've been is zero indication of who they are capable of becoming.Her podcast, “The How of Within”is in Season 2 and can be streamed on all major platforms,  she has graced the TEDx stage with her talk titled “Dear Fear, It's Not You, Its Me”, her self-help book, “Worthy Human” was an international best seller in 2019, and Tracy was named a Top 125 Global Thought Leaders of 2022 in SUCCESS MAGAZINE.Support the showJoin Brilliant Breathwork, Jen's monthly membership offering multiple weekly live breathwork sessions with a trauma-informed facilitator, an extensive vault of replays, and a supportive community for authentic, creative, and radiant growth. Other ways you can support: Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach

Tracy Litt is the founder of The Litt Factor, an international best-selling author, podcast host, creator of Mind Magic®, quantum success mentor, and emotional healer. Tracy also holds her licensing in professional coaching, neurology, semantics, and hypnotherapy. Tracy's own journey from a single mother on food stamps to Vice President of Human Resources to CEO & Founder of a 7-figure personal growth company, fuels her passion for ensuring that everyone knows that who they've been is zero indication of who they are capable of becoming.  Her podcast, “The How of Within”is in Season 2 and can be streamed on all major platforms,  she has graced the TEDx stage with her talk titled “Dear Fear, It's Not You, Its Me”, her self-help book, “Worthy Human” was an international best seller in 2019, and Tracy was named a Top 125 Global Thought Leaders of 2022 in SUCCESS MAGAZINE. Here is the link for her January Retreat: https://thelittfactor.com/powerhouse/ Also, check out Magic Mind, my co-pilot in producing this show during a busy season: https://www.magicmind.com/betterself  And get up to 56% off your subscription for the next 10 days with my code  BETTERSELF20 --- Support this podcast: https://podcasters.spotify.com/pod/show/betterself/support

How can you reprogram your mind so you can manifest the results you desire? Tracy Litt, founder and CEO of The Litt Factor, bestselling author, speaker, podcast host, and spiritual teacher was a single mom who climbed the corporate ladder, and then made the leap to leave her job and bring her soul back to life. She shares how to stop arguing for your limitations, how to use your mind magic to live in creation and unlimited potential, why you don't need to be fixed, and how to show up for your divine responsibility and elevate on behalf of the collective. - Today is the last day to sign up for Amy Porterfield's bootcamp! cathyheller.com/amy - Join Cathy's Quilt Membership and use discount code "love" at cathyheller.com/quilt - Join Tracy's free Supernova Experiment, Sept 20-23 thesupernovaexperiment.com - Follow Tracy on Instagram @thelittfactor Learn more about your ad choices. Visit podcastchoices.com/adchoices

We hear so often that you should “embody the next best version of yourself” and then “become it.” BUT HOW? Especially when your current reality is *nothing like* the reality you're attempting to manifest. Or there's zero proof of things going your way?  Buckle up for this deep exploration of identity, adversity and emotion with one of my favorite conversation partners, Tracy Litt. We talk about practical steps you can take when “rubber meets the road” and your nervous system is in a state of hyperarousal, dragging you into old patterns. We put concrete examples of my own life, marriage and blocks through Tracy's framework so you can see her method in action. Get ready to learn:

“There is nothing more impactful than a woman is continually up-leveling.” – Tracy Litt About Our Guest Tracy Litt is the founder of The Litt Factor, an international best-selling author, podcast host, creator of Mind Magic®, quantum success mentor, and emotional healer. Tracy also holds her licensing in professional coaching, neurology, somatics, and hypnotherapy. Tracy Litt's unwavering commitment to elevating visionary leaders and facilitating their incredible transformations has made her a force to be reckoned with in the world of personal development and holistic success. With her unique blend of science, spirituality, emotional healing, and compassion, Tracy guides her clients in unlocking their unlimited potential and creating a lasting impact on the world.   Episode Summary This episode is powered by the  Move to Millions Book    There comes a time in every woman's life when she realizes that she isn't living up to her full potential. For me, I can think of two distinct times in my career when I felt like I was knowingly playing “small.”  And both times, I had to summon the courage to expand what I thought was possible for me. Each time, I had to shift my perspective – start operating from my vision point instead of my vantage point. I had to realize that the call to a higher version of myself was not meant to scare me or have me cower in fear, it was designed to help me serve more deeply and illuminate the path for others to follow. There's something interesting going on right now in the marketplace, where tons of women leaders are summoning the courage to step up, play bigger and shift out of doing into being.  They are ready to recognize the role and importance of their faith, relationship with God and the call to vibrate at a higher level so that they can encourage others to do the same. If you are a woman leader who is feeling the nudge, this episode is for you.  My guest, Tracy Litt, is suggesting that you expand what is possible because your best has yet to be realized. This conversation is filled with powerful moments that will encourage you to look within and focus on the call on your life to live more richly by shifting away from judgment, skepticism and separation and moving forward in love, abundance, and clarity. If you have been waiting for a sign, this is it. You're being called higher. If you are ready to expand what is possible for you in your next season, grab your pen and Move to Millions Podcast notebook and listen in now to discover: Why recognizing your power is your greatest gift 3 Keys that you are not expanding and the one thing you can shift now “How to navigate the “drip process” Keys for shifting from 3D to 5D consciousness And so much more Important Links: Move to Millions Live Incredible One Enterprises DrDarnyelle's Personal Brand Site Move to Millions Planner Move to Millions Book Powerful Quotes from the Episode “You don't get to have one thing internally and something else externally.” “I get to show other women leaders what's possible, utilizing myself as proof.” “We are constantly expanding for the people in proximity to us.” “I had an 8-month old baby and we were on food stamps.” “I am continuously expanding what's possible and to me that is the biggest gift we can give.” “Nothing is more evidential than a woman who continues to up-level.” "Living in abundance, love, and oneness allows us to exhale and feel safe." - Tracy Litt  "Skepticism limits our potential by feeding into limiting thoughts and beliefs." - Dr. Darnyell J. Harmon "Up-leveling happens at the speed of the safety given to the system." - Tracy Litt "We are not victims; we are the directors of our lives." - Tracy Litt  "Thoughts are options, not facts. Don't rely on the mind for help when building an empire." - Tracy Litt How to Connect with Tracy Litt Website: www.thelittfactor.com  https://www.facebook.com/thelittfactor/ https://www.instagram.com/thelittfactor/ https://www.linkedin.com/in/tracylittlester/   Last Book Tracy Read: Breaking The Habit of Being Yourself Dr. Joe Dispenza Favorite Quote: “None of this means anything and we are all going to die anyway” Tracy Litt Tool Tracy Swears By Own Her Move to Millions:  Intentionally breathing at the top of every hour   Incredible One Enterprises, LLC is not responsible for the content and information delivered during the podcast interview by any guest. As always, we suggest that you conduct your own due diligence regarding any proclamations by podcast guests.  Incredible One Enterprises, LLC is providing the podcast for informational purposes only.    Want more of Darnyelle? Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon   Subscribe to the Move to Millions Business Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance, you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

If you're an entrepreneur, a visionary leader, or someone seeking to make a lasting impact on the world, this episode is an absolute must-listen. Our guest, the remarkable Tracy Litt, joins us to explore the profound journey of entrepreneurship through the lens of the "Long Game."Tracy, a beacon of wisdom and transformation, starts the conversation with a powerful quote: "If you are committed to doing meaningful, legacy work in this world, adopting the Long Game Lens is an imperative." She reminds us that the rush for quick success can lead to a devastating fall, advocating for a steady approach that feels authentic and aligned.In this episode, we delve into the depths of the entrepreneurial psyche, discussing the call to entrepreneurship and the importance of building a strong foundation. Tracy's insight about being detached from outcomes resonates deeply, as she underscores the value of finding joy in the journey itself.Being a visionary in the business world often requires a steadfast commitment, and Tracy emphasizes the significance of being in your "knowing" as an entrepreneur. The personal evolution intertwined with entrepreneurship becomes a central theme, urging us to invest in our own growth from day one.Tracy's expertise shines as she unravels the relationship between inner work and external success, highlighting the impact of personal transformation on business endeavors. She introduces us to her groundbreaking methodology, 'Mind Magic®,' an integration of consciousness, neuroscience, healing, and energetics that empowers individuals to step into their next-level selves.Tracy's wisdom becomes a guiding light for entrepreneurs navigating their journey with intention and purpose.Don't miss the upcoming Consciousness Revolution Gala on September 29th, 2023. The event promises revolutionary keynotes by Marianne Williamson and consciousness workshops led by Tracy herself. It's an incredible opportunity to immerse yourself in a community of like-minded leaders and experience a quantum shift in your personal and business life. Get tickets!Remember, the Long Game isn't just about building a business; it's about building a life of purpose, impact, and joy. Join us as we uncover the secrets to embracing this transformative approach to entrepreneurship. About Renaissance Marketing Group: Renaissance Marketing Group is a full-service social media marketing agency based in Nashville. The Renaissance team is made up of a talented group of passionate creatives and marketers, committed to the success of their clients and passionate about helping business owners succeed. Founded in 2014, the woman-owned company delivers proven social media marketing results. Their services include social media management, content creation, paid digital advertising, email marketing, influencer marketing, graphic design, branding, professional photography and videography, digital marketing strategy, podcast production, and more. Renaissance is committed to influencing optimal revenue and online growth, while exceeding their client's expectations. In 2021, Renaissance announced the launch of their nonprofit, The Mona Lisa Foundation. The Mona Lisa Foundation was created from a love and passion for supporting women on their entrepreneurial journeys and focuses on offering mentorship, marketing, and business education, grant money, and community to Nashville-based women business owners.Renaissance is the host of the Renaissance Women's Summit, a day-long conference for women entrepreneurs looking to level up in all areas of their business. Learn more: www.renaissancemarketinggroup.com

Let's talk about eneagy. Tracy Litt is a Certified Mindset Coach, Rapid Transformational Therapist, Speaker, and Author. She helps you get out of your restance and step in your power. Connect with her in Instagram @thelittfactor or thelittfactor.com

Freelancer Mindset Series #1 Mindset is a difference maker. It's something big that holds all of us back. We get in our heads and it prevents us from really going for things we want in life. Our mindset controls whether we show up in total confidence about the work we're doing. It's about doing it scared, right?  My guest is Tracy Litt, a sought-after quantum success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating into the next level of themselves. She's a science & spirituality teacher, coach, best-selling author, and TEDx speaker. Tracy is the Founder of The Litt Factor and her work has served thousands of women across the globe. Tracy's dropping some wisdom about becoming a top-notch receiver and sharing how to grab onto help, support, and amazing opportunities without any hesitation.   Tune in to listen and you'll learn about: Acknowledging the role of fear in keeping us stuck and preventing growth. Tracy's advice to freelancers who don't think there's enough work or good clients out there. Gaining insights into transforming your relationship with money and understanding its role in achieving limitless potential. The science of change and how it relates to personal transformation and growth.   The bottom line is, you can't change what's on the outside by just fixating on it. If you want to make a real change out there, start by working on what's going on inside you.   Sponsored by the UDMA's Tool Kit: How would you like all the best techie and AI tools and recommended software to use in your marketing services and DMA business all in one easy place? Grab it here for just $7.99. Links Mentioned in the show: Download Tracy's Freebie The Expander for Trailblazing Women Building a New World: Use this e-book to take yourself to the next level by disrupting the outdated, harmful paradigms that are holding you back. Check out The Consciousness Revolution Gala: Part party, part workshop. Tracy is teaming up with author, speaker, and political candidate, Marianne Williamson to deliver an event with a higher purpose to revolutionize the way we all see and experience ourselves and the world. Connect with Tracy Litt: Instagram: @thelittfactor  Facebook: The Litt Factor Website: www.thelittfactor.com Read Tracy's Best-Selling Book "Worthy Human"   Connect with Emily: Facebook Community: Emily's Unicorn Digital Marketing Assistant Lab Instagram: @emilyreaganpr  Facebook: @emilyreaganpr 3 ways we can work together:  Get on the waitlist for the Unicorn Digital Marketing Assistant School. My signature course on digital marketing implementation will give you the confidence and teach you HOW to do the work that's in demand and highly marketable. This is the secret weapon to getting booked out Got the skills but need help getting your digital marketing services business to take off? I've got an advanced tight-knit referral and networking community that can help and I would love for you to apply here for the Digital Marketing Workgroup. You'll get the latest updates and trainings, networking opps and job leads from online business owners who are looking to hire digital marketing implementers and assistants. Looking for a fast way to get your foot in the door with up-to-date skills? Take my 2-hour Quickstart to Facebook Community Management workshop and learn how to help online business owners like course creators and membership site owners manage and engage their community    >>> Download my Top Ten Most Requested Digital Marketing Tasks & Services

Embodiment has many different meanings, but to be embodied from a neurosomatic intelligence perspective relates to the integration of the body, mind and spirit. It means you are aware of the connection between your body and its internal sensations, your emotions, and your behaviors.   Sharing her journey to embodiment and how she uses it in her work as a mindset coach is Tracy Litt, speaker and founder of The Litt Factor. Tracy is also a bestselling author and her new book, “Expander: For Trailblazing Women Building a New World,” outlines the damaging paradigms that hold us back and what we can do to replace them.   In this episode, Tracy helps us look at embodiment through the lens of neurosomatic intelligence, including how it impacts our relationships, career, and health. You'll learn more about dissociation, what keeps us from feeling and being in our bodies, and how emotional expression will transform your life.   There is a natural fear to change and embodiment, but you have to remember that YOU are the creator of your own life. Tune in to find out how to start healing through nervous system work!   Topics discussed in this episode:   What embodiment truly means Embodiment as necessary for change Our personal paths to embodiment The importance of slowing down What disconnects women to their bodies The freedom of emotional expression Training your nervous system to safely process emotions How Tracy uses NSI tools to help clients Tracy's new book, Expander What Tracy took away from the NSI Certification course   Learn more about Tracy Litt and her company, The Litt Factor! www.thelittfactor.com   Read Tracy's FREE eBook, Expander: For Trailblazing Women Building a New World! https://www.theexpanderbook.com/ Want to learn more about neurosomatic intelligence, and how it can help you and your clients?  https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source   Get started training your nervous system with our FREE 2-week offer: https://www.rewiretrial.com  Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired     This episode was produced by Podcast Boutique https://www.podcastboutique.com  

Ahhhhhhhh!! You're meeting one of my mentors today and I can barely keep this excitement from exploding through my heart! I've been in her world soaking up her wisdom like a majestic sponge for years and I'm so excited for you to experience her powerful energy! Buckle up.

Tracy Litt is a sought-after success mentor for visionary women leaders navigating huge paradigm shifts and elevating into the next level of impact, wealth, and holistic success. Tracy is Founder of The Litt Factor and creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, neuroscience, and quantum law to expand and elevate more quickly. She is also the bestselling author of Worthy Human and her work has been featured by Forbes, Entrepreneur, Fast Company and Inc.com

Our genuine fears are hidden to us behind elaborate stories. To truly understand ourselves we need a lot of vulnerability, honesty, and curiosity to search within and examine our emotions.Tracy Litt is a spiritual advisor and mindset coach who is an expert on fear and the stories we tell ourselves. Her no-nonsense approach is full of legit good advice to help people sort their sh*t out.On the growth mindset with Sam Webster Harris, we explore the psychology of happiness, satisfaction, and purpose. Why they can be hard to find and how to build them through a process of self-reflection combined with an honest assessment of what is holding us back and what is driving us forward. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.- - -Sponsor - NetsuiteThe #1 business software.6 months without paying.https://netsuite.com/GROWTHMINDSET- - -Connect with Tracy- Website - https://thelittfactor.com/- Podcast - https://podcasts.apple.com/us/podcast/the-how-of-within/id1533276485- - -Connect with Sam

Is working hard the key to business success?

Join Deb Boulanger on the Life After Corporate podcast as she embarks on an incredible journey of self-discovery and empowerment through the world of entrepreneurship. Today, Deb invites Tracy Litt, an amazing certified coach specializing in hypnotherapy, somatics, and spirituality, as her special guest. Tracy's mission is to help individuals overcome fear and embrace their true calling. By reframing fear as a positive indicator of our journey towards success, we can break free from the shackles that keep us from going to that next level and step into our unique expression Tracy will also dispel the myth surrounding imposter syndrome and share her personal journey of leaving behind a successful corporate career to pursue her soul's calling. If you're ready to break free from self-doubt, redefine success, and make a profound impact on the world, this episode is a must-listen! It's time to start saying “hello” to fear and embrace the magic that lies beyond.   [00:01 13:25] Overcoming Fear and Taking the Leap   Recognize the fear and acknowledge it as a natural part of the process Reframe fear as excitement and use it as a motivator  Break down the goal into smaller, manageable steps  Practice self-care and self-compassion to build resilience and confidence Subheading     [13:26 -25:36]  The Journey from Head to Heart: Connecting with Your Body   Disconnecting from the analytical mind                       Recognizing the 3rd dimensional consciousness Understanding the mind-body connection  Reconnecting through visualization and body awareness exercises      [25:37 - 25:59]  The Power of Feminine Energy     Understanding the concept of feminine energy and its significance in personal growth  Exploring the role of intuition and emotions in decision-making processes  Embracing vulnerability as a strength and cultivating authentic connections Nurturing self-care practices to replenish and restore feminine energy   [36:00 -42:19] Overcoming Impostor Syndrome    Reframe impostor syndrome as a natural response to success   Embrace feelings of growth and expansion   Recognize that impostor syndrome is not a reflection of your true abilities Challenge negative self-talk and replace it with positive affirmations   [42:20 - 44:04] Closing Segment  Connect with Tracy through the links below  Follow us on social media and leave a review Final words   Connect withTracy Litt Website: The Litt Factor | Personal Growth and Coaching Company Instagram: @thelittfactor/ LInkedIn:  in/tracylittlester/ Book  www.theexpanderbook.com Consciousness Revolution Gala: www.theconsciousnessrevolutiongala.com   Other Episodes You May Enjoy Go to https://lifeaftercorporatepodcast.com/ for all episodes Ep 80. The CEO Mindset with Leslie Grossman Ep 67. Transformational Journaling with Mary Hendra   Tweetable Quotes:  "Success cannot be achieved if one area of life is disregarded while chasing another.""... Tracy Litt "Every single day My soul was dying. Like, it was actively trying to talk to me and communicate to me. This is not it."... Tracy Litt   SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs!  Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .    

Do you ever feel like a fraud, despite your achievements and qualifications? In this episode, we tackle the pervasive issue of imposter syndrome and its impact on leaders, especially those in the online space. Join me as I sit down with Tracy Litt, a personal growth expert and former VP of HR, to uncover the truth behind imposter syndrome and how it can hold us back from reaching our full potential. Tracy shares her inspiring journey, offering insights on overcoming self-doubt and resistance. Together, we explore the power of raising consciousness, shifting perspectives, and embracing a conscious culture. Tracy also explains her mind magic technique and how it offers a unique approach to conquering imposter syndrome and tapping into our true potential. Get ready to embrace your greatness and dismantle those self-imposed limitations. It's time to step into your greatness!Learn more about Tracy:Tracy Litt is a sought-after success mentor for visionary women leaders that are elevating into the next level of themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success.Tracy is certified and licensed in coaching, neurology, somatics, and hypnotherapy. She is a science & spirituality teacher, international best-selling author, and TEDx speaker.She is the Founder of The Litt Factor, and creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, neuroscience and quantum law to expand and elevate more quickly.Her work has served thousands of women across the globe and has been featured in Entrepreneur, FastCompany, Thrive Global, and Inc.com. Her book Worthy Human is a #1 best seller in Spiritual Growth and Mindset.Tracy's Links:www.theexpanderbook.comwww.theconsciousnessrevolutiongala.com Connect with Veronica on Instagram: https://www.instagram.com/vromney/If you're ready to transition from full-time Marketer to full-time Founder of your own business apply for the Rainmaker Residency™: https://rainmakerresidency.com/How I Turn Your Team Member Into A Revenue Generating Rainmaker For Your Company, Take a look at my Fortune 5 Framework™ Syllabus for FREE! https://rainmakerresidency.com/optin-rrsDelving deep into the tough topics we often face as scaling business owners that AREN'T talked about often, sign up to The Rainmaker Report: https://rainmakerresidency.com/rainmaker-reportIf you found value in today's episode, I would appreciate it if you could leave a rating and review.

Tracy Litt is a Mother, Rapid Transformational Therapist, Certified Mindset Coach and Founder of The Litt Factor. Kristen fell in love with Tracy and tracked her down after reading her book "Worthy Human", only to become more deeply obsessed with her after this conversation. Kristen and Tracy discuss self-worth and how our belief of our own deserving and wholeness is at the root of all of our problems. Tracy chronicles step by step how to take your power back, meaning/meaninglessness & the mind, the art of change, reprogramming your nervous system and how to take radical personal responsibility in motherhood and beyond. They discuss guilt, fear, how women have been duped by society and Tracy's piece on "expander parenting" (via Forbes linked below) which empowers mothers to embody the truest, strongest and most fulfilled version of themselves. Tracy's passion for personal development infuses everything she does and her positive energy is powerful and contagious - Enjoy! Tracy Litt Links: The Litt Factor TEDxtalk on Fear Forbes Article, Expander Parenting

Blair Critch shares 6 steps to getting small business owners to join you or help you grow your network marketing businessWho is Blair CritchBlair Critch got started in network marketing 10 years ago and today she's a full time leader and leads a team of thousands of distributors. She has hit her company's Millionaire award and has 4 downline leaders that has achieved that award as well.After having ovarian cancer in 2021, Blair has an even bigger purpose to share how network marketing has helped her family.Blair first appeared on MLM Nation on episode 574 where she talked about how to get your spouse and family to support you.Favorite Quote"If you help enough people become successful, you'll become successful."Recommended Books Success Principles by Jack CanfieldCompound Effect by Darren HardyWorthy Human by Tracy Litt  Recommended Online AppAudibleRecommended Prospecting Tool3 Way Contact InfoBlair Critch on Facebook and Instagram

LifeBlood: We talked about how to have a better tomorrow, breaking free of the feelings and situations keeping us stuck, why we all deserve to have the lives we want, and how to start living them, with Tracy Litt, Success Mentor for woman leaders, CEO of the Litt Factor, and author.      Listen to learn why we've been conditioned to accept what we have! You can learn more about Tracy at TheLittFactor.com, Facebook, Instagram and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Tracy Litt is a world-renowned spiritual advisor and mindset coach to visionary women leaders and entrepreneurs; a highly sought-after keynote speaker, TEDx speaker, and international best-selling author of 'Worthy Human'. In a conversation that centres not only on business but life itself, Nick and Tracy discuss the ways in which we c an reframe challenge in order to increase the learnings and move more swiftly towards our goals, and also the very physiological impacts of fear itself upon us. KEY TAKEAWAYS If you let fear paralyse you or force you into looking backwards, it can slow you down and stall any plans you have to reach your full potential. No matter what's happened to you in life, you can always reframe, reverse, turn things around, and even accelerate you towards the place you want to be. You have a higher self that only holds you in your full potential, only sees you in your wholeness, is complete love, full trust, and is the embodiment of the energy from which we all derived. Safe equals same to your internal wiring, which is why the unknown feels so scary until you understand it differently. BEST MOMENTS 'Imagine if you look at everything in life not as an obstacle, but something that serves you' 'When you understand your purpose and your passion, it's not work' 'We are going to change for generations to come' 'Your journey of ascension into becoming that higher self, will always happen. The only question is will it be through catalyst or through choice?' VALUABLE RESOURCES Find out now if you're building a high-value, exitable business (even if you have no immediate plans to sell it). You'll get an instant PDF report with powerful insights specifically tailored to your business in just 4 minutes.https://highvalueexit.scoreapp.com/ The Litt Factor - https://thelittfactor.com ABOUT THE HOST  Nick Bradley is a renowned entrepreneur, investor, speaker, and business growth expert.His background is growing and scaling Venture Capital and Private Equity backed businesses globally. Over the last decade, he has completed 117 acquisitions and 25 business exits with a combined valuation of over $5bn dollars.His mission is to help business founders build valuable businesses and create life-changing exits so they can realise freedom, wealth, and impact. CONTACT METHOD Work with Nick: https://highvalueexit.com  Nick's Facebook: https://highvalueexit.com/fb Nick's LinkedIn: https://highvalueexit.com/li Nick's Instagram: https://highvalueexit.com/igNick Bradley- exit, strategy, podcast, business, scale, scale up, growth, equity, high-value, wealth, sell, sold: https://highvalueexit.com/See omnystudio.com/listener for privacy information.

Tracy Litt is a sought-after success mentor for visionary women leaders navigating huge paradigm shifts and elevating into the next level of impact, wealth, and holistic success. Tracy is Founder of The Litt Factor and creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, neuroscience, and quantum law to expand and elevate more quickly. She is also the bestselling author of Worthy Human and her work has been featured by Forbes, Entrepreneur, Fast Company and Inc.com

LifeBlood: We talked about cultivating your relationship with yourself, why it's essential work to engage in, how to generate your own reality, your impact on others, and how to get started, with Tracy Litt, success mentor for women leaders, CEO of the Litt Factor, Speaker, author, and coach.  Listen to learn why giving yourself grace is so important! You can learn more about Tracy at TheLittFactor.com, QuantumLeapQuiz.com, Facebook, Instagram and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Liz welcomes back Tracy Litt for a part 2 of their chat! Tracy has become Liz's mentor coach and the person who has changed her life! They talk about identity evolution and the power of masterminds, community and having a mentor coach! Even coaches need coaches to find their blind spots and lead their clients. Join the Warrior Women Mastermind! Schedule a call with Liz! https://calendly.com/lizsvatek/zoom-meeting Take Liz's Limitless Warrior 12 week program and change your life! https://www.lizsvatek.com/limitless-warrior/ Link to Certification: www.MindMagicCertification.com The TEDX | Watch Tracy's game-changing TEDx HERE - 'Dear Fear, It's Not You, It's Me: https://www.youtube.com/watch?v=N1UDBF1cdgw The Book | Grab your copy of WORTHY HUMAN, #1 Amazon Best Seller HERE https://thelittfactor.mykajabi.com/WorthyHumanthebook Linkedin: https://www.linkedin.com/in/tracylittlester/ Tracy Litt is a sought-after quantum success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating into the next level of themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success. Tracy is certified and licensed in coaching, neurology, somatics, and hypnotherapy. She is a science & spirituality teacher, international best-selling author, and TEDx speaker. She is the Founder of The Litt Factor, and creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, neuroscience and quantum law to expand and elevate more quickly. Her work has served thousands of women across the globe and has been featured in Entrepreneur, FastCompany, Thrive Global, and Inc.com. Her book Worthy Human is a #1 best seller in Spiritual Growth and Mindset.

Liz welcomes back Tracy Litt who has become Liz's mentor coach and the person who has changed her life! Liz talks about her journey to becoming a coach, the moment she met Tracy, and all the wisdom she has gained from certifying in "Mind Magic". They discuss oneness vs separation, radical personal responsibility and the realizations that can turn your life and your families life around! Join the Warrior Women Mastermind! Schedule a call with Liz! https://calendly.com/lizsvatek/zoom-meeting Take Liz's Limitless Warrior 12 week program and change your life! https://www.lizsvatek.com/limitless-warrior/ Link to Certification: www.MindMagicCertification.com The TEDX | Watch Tracy's game-changing TEDx HERE - 'Dear Fear, It's Not You, It's Me: https://www.youtube.com/watch?v=N1UDBF1cdgw The Book | Grab your copy of WORTHY HUMAN, #1 Amazon Best Seller HERE https://thelittfactor.mykajabi.com/WorthyHumanthebook Linkedin: https://www.linkedin.com/in/tracylittlester/ Tracy Litt is a sought-after quantum success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating into the next level of themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success. Tracy is certified and licensed in coaching, neurology, somatics, and hypnotherapy. She is a science & spirituality teacher, international best-selling author, and TEDx speaker. She is the Founder of The Litt Factor, and creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, neuroscience and quantum law to expand and elevate more quickly. Her work has served thousands of women across the globe and has been featured in Entrepreneur, FastCompany, Thrive Global, and Inc.com. Her book Worthy Human is a #1 best seller in Spiritual Growth and Mindset.