Born to Heal Podcast with Dr. Katie Deming

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Can a 14-day water fast support healing after cancer—especially at age 74?Dr. Katie welcomes Ciely Gray, a lifelong holistic practitioner who was diagnosed with early-stage breast cancer at 71 years old and offered a mastectomy. Instead, she chose a different path rooted in decades of body-based wisdom. With Dr. Katie's guidance, Ciely recently completed a two-week supervised water-only fast to support her continued healing.Together, they explore what fasting actually looks and feels like physically, emotionally, and spiritually. Ciely shares how she moved through body changes, emotional releases, and the unexpected challenge of doing nothing. Group support and inner listening became key elements of her experience.Chapters: 07:00 – How She Detected Breast Cancer 12:18 – What Fasting Actually Felt Like 15:00 – Letting Go of Doing 22:00 – Trusting the Body to Heal 32:17 – Scan Results After FastingMany think fasting is just about food, but for Ciely, it became a mirror for her thoughts, identity, and beliefs. From restless nights to moments of deep clarity, she invites us into the quieter layers of healing, the kind that happens when we stop fixing and start listening.If you're curious about natural approaches to healing, especially post-diagnosis, this episode offers a grounded and inspiring look at fasting as a tool for long-term wellness. Listen and learn how her scan results changed and why trusting the body may be one of the most important things we can learn. Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Email Katie: INFO@KATIEDEMING.COM Create a Mindset That HealsReserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on ...

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/What if you've been avoiding one of the most powerful foods for healing your body? Dr. Katie Deming sits down with Monica Corrado, a teaching chef and expert in traditional food preparation. Together, they unpack one of the most misunderstood foods in modern nutrition: red meat. They discuss the surprising truth about how properly raised and prepared red meat can support deep healing, especially for those dealing with inflammation, digestive issues, and chronic illness.Chapters:07:15 - Nutritional Benefits of Beef09:50 - Plant-Based Diet Challenges15:05 - The Protein Powder Problem21:55 - Milk Substitute Warnings36:10 - Cooking Meat for HealingThey also dig into the growing popularity of plant-based diets and expose the lesser-known problems they can create. From anti-nutrients in vegetables to the difficulty of digesting plant proteins, Monica explains why a plant-heavy approach isn't always the answer, especially for people trying to heal. You'll hear why the body's need for bioavailable protein, collagen, and animal fats can't be met by powders, peas, or nut milks, no matter how clean the label looks. Asking critical questions about whether today's plant-based hype is built on solid ground. Are you tired of confusing health advice and want simple, practical steps to feel better? You'll learn what to look for when buying meat, what terms like “grass-finished” actually mean, and why certain red meats can either fuel inflammation or support deep healing. Listen and discover surprising facts about the foods you thought were healthy and why they may be doing more harm than good.Meat Stock Masterclass: https://simplybeingwell.com/meat-stock-master-classMeat Stock Recipe: https://simplybeingwell.com/simply-being-well/2014/02/04/meat-stock-what-it-is-and-why-i-love-it-and-you-will-too Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Email Katie: INFO@KATIEDEMING.COM Create a Mindset That HealsReserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on ...

Create a Mindset That HealsReserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025Ever feel like you're doing all the right things to heal but something beneath the surface keeps pulling you back?Dr. Katie Deming is joined by Sandra Wallin, a psychotherapist, certified PSYCH-K® instructor, and equine-guided practitioner, to explore a surprising key to healing that most people overlook: the subconscious mind. If you've ever hit a plateau in therapy or felt stuck on your healing path, this conversation might shine a light on why and what you can do next. This isn't about willpower or pushing harder, but learning how to shift what's beneath the surface.Chapters:06:14 – Why Subconscious Beliefs Shape Healing11:48 – Katie's Experience Learning PSYCH-K® 17:47 – How Group Workshops Create Safety29:47 – Mentoring Through Real-Life Healing Moments38:12 – From Illness to Imagining What's NextKatie and Sandra unpack why traditional talk therapy may not be enough when it comes to real emotional and physical healing. You'll hear about the 95% of your mind that operates below awareness and how it might be steering your body, beliefs, and well-being without you realizing it. You'll also get a behind-the-scenes look at how people, especially those facing illness, are using a simple, science-supported method to feel better faster. And you don't need years of therapy or special credentials to use it. In fact, some people start noticing real changes after just one session.Listen and learn how to get unstuck and move forward—body, mind, and spirit.Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Send us a text with your question (include your phone number) Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Could water fasting be the missing sacred ritual in your healing journey?Dr. Katie Deming welcomes anthropologist and Hydration Foundation founder Gina Bria, who reveals how water fasting serves as both a powerful healing tool and a sacred ritual.They explore water's three roles as physical material, cellular fuel, and information carrier. Showing how fasting creates space for deep transformation. You'll hear stories of people who experienced not just physical improvements but spiritual awakenings during their fasts.Chapters:03:45 – The Power of Ritual11:28 – Stripping Away Distractions15:26 – Identity Through Fasting20:33 – Fasting Through the Ages33:51 – Connection to AncestorsGina shares her anthropological research on fasting as a vision quest across cultures. Dr. Deming adds clinical insights from guiding patients through water fasts, describing the surprising shifts that happen when someone pauses their busy life to turn inward. Many focus solely on physical symptoms while missing emotional and spiritual aspects of wellness. Water fasting can help dissolve fear, connect you with inner wisdom, and reveal gifts you didn't know you had. Listen to discover why this ancient practice is resurfacing now and how it might help you connect with both your ancestral wisdom and future self.  Connect with guest, Gina Bria: https://hydrationfoundation.org/Send us a text with your question (include your phone number) Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/How would your life transform during a 30-day water fast?Dr. Katie Deming is joined by her client Donna DiPane and medical oncologist Dr. Jason Konner from Memorial Sloan Kettering Cancer Center to share an extraordinary healing journey. Donna recently completed a 30-day supervised water-only fast as part of her holistic approach to healing from ovarian cancer. What makes this story especially powerful is the collaborative relationship between conventional and holistic medicine.Chapters:00:17:00 – The fear wasn't just about cancer00:22:00 – I unzipped from my body00:31:00 – A message from God at 3 am00:38:00 – When the shell started to crack00:52:00 – Strip it all down to healThey explore how fasting goes far beyond physical detoxification. Donna shares the profound spiritual awakening she experienced, including receiving powerful messages during the night, connecting with her "light body," and finding a deep release from the fear that had dominated much of her life. Dr. Konner offers his perspective as a conventional oncologist, describing his initial concerns about safety and his surprise at witnessing Donna's transformation throughout the process - not just physically, but emotionally and spiritually.Listen and learn about what happens during a fast, from the physical challenges of the first week to the emotional and spiritual openings that can occur as the body and mind clear.Disclaimer: Never attempt prolonged fasting without proper medical oversight as it can be dangerous. Send us a text with your question (include your phone number)Join Dr. Katie at CANCER: FROM FEAR TO HOPE on May 8, 2025https://heal.regfox.com/heal-from-fear-to-hopeCode: KATIERESILIENCE10 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie MORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

Join Dr. Katie at CANCER:  FROM FEAR TO HOPE on May 8, 2025https://heal.regfox.com/heal-from-fear-to-hopeCode: KATIERESILIENCE10When unexpected challenges arise, what tools help us process them without storing trauma in our bodies?Dr. Katie Deming and Kelly Gores explore the powerful connection between emotional processing and physical healing. Kelly Gores, creator of the HEAL documentary and host of the Heal with Kelly podcast, shares personal insights from her journey through divorce and losing her home in a fire. As someone who interviews leading wellness experts, Kelly offers a unique perspective on applying healing practices during real-life crises.Chapters:05:25 – From actress to healer, Kelly's transformation11:41 – The daily ritual that keeps Kelly grounded15:02 – When her house burned down 28:24 – Kelly experience with 5-MeO-DMT (a powerful plant medicine)36:49 – Why the cancer fears are more dangerous than the diagnosisThey address common struggles like feeling overwhelmed by health diagnoses, not knowing how to process difficult emotions, and wondering why conventional approaches sometimes fall short.You'll discover practical tools for nervous system regulation, the surprising influence of your subconscious mind, and how meditation can serve as an anchor during life's most challenging moments. Listen and expand your understanding of what's possible when we address health through physical, emotional, mental, and spiritual dimensions.HEAL with Kelly Instagram: https://www.instagram.com/healwithkelly/HEAL with Kelly Podcast: https://tinyurl.Send us a text with your question (include your phone number)Join Dr. Katie at CANCER: FROM FEAR TO HOPE on May 8, 2025https://heal.regfox.com/heal-from-fear-to-hopeCode: KATIERESILIENCE10 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie MORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/What if a cancer diagnosis is not the end of your story, but rather the beginning of a more authentic way of living?Dr. Katie Deming shares essential wisdom for anyone newly diagnosed with cancer. She explains why "stopping your world" might be the most crucial step you can take after diagnosis. Rather than trying to squeeze cancer treatment into your already busy life, she outlines why pausing to reflect on how you got here is fundamental to true healing. You'll learn why many people make treatment decisions they later regret, and how slowing down the decision-making process gives you space to consider what genuinely aligns with your values and needs.Key Takeaways: What Happens When You Actually Stop EverythingThe Risk of Rushing a Cancer DecisionWhy a Calm Mind Could Save Your LifeDr. Katie reveals the hidden metrics that drive conventional treatment timelines and provides practical questions to ask your doctors about benefits, risks, and side effects of proposed treatments.Dr. Katie offers a compassionate roadmap that empowers you to take control of your health. Listen and learn practical tools to calm your nervous system and make clear-headed decisions.Kumo Shift: https://www.komusodesign.com/?ref=theconsciousoncologistTapping Episode: https://pod.link/1585725298/episode/5a9f90aec6663c0c2b1df07fa48b8fddSend us a text with your question (include your phone number) Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/What would you do first if you received a cancer diagnosis? Dr. Katie shares why a 30-day water fast would be her first response to cancer—and why many health experts like Dr. Mark Hyman and Dr. Jason Fung agree. Dr. Deming presents six compelling reasons why prolonged water fasting creates powerful healing opportunities for cancer patients. She explains how cancer as a metabolic condition responds to fasting, why it helps detoxify the body on physical, emotional and mental levels, and how it flips the script on cancer's parasitic nature. You'll hear real examples of clients who experienced profound healing through this approach, including one whose brain tumor completely disappeared.Key Takeaways:How to shut down your cancer's fuel sourceLetting go of years of toxic buildupWhat a stronger gut means to youClarity comes when the noise inside quiets downDr. Deming transparently shares her journey from skepticism to conviction based on client outcomes she never witnessed in traditional medicine. Her honest assessment of water fasting challenges common medical assumptions while offering hope to those seeking alternatives or complementary approaches.Dr. Deming explains the science behind water fasting while acknowledging safety considerations and proper supervision. Listen and expand your understanding of what's possible when we create the right conditions for our bodies to heal themselves naturally.Send us a text with your question (include your phone number) Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/What could lead a respected radiation oncologist to walk away from traditional medicine?In this bonus episode, Dr. Katie Deming appears on "Conversations with Dr. Cowan and Friends" podcast. Dr. Cowan explores Dr. Deming's remarkable journey from treating cancer with radiation to helping clients heal through a whole-person approach addressing physical, emotional, mental, and spiritual aspects of wellness.Dr. Deming shares her unique path—from her early athletic career as a springboard diver and professional triathlete who trained at the Olympic Training Center, to her profound experiences helping patients transition through medical aid in dying, to her own spiritual awakening that fundamentally changed her understanding of healing.Chapters:13:29 – Internal conflict and the decision to leave oncology17:59 – A shared death experience that changed her perspective32:00 – Discovering and working with a powerful shamanic mentor42:21 – Launching a virtual integrative cancer healing practice52:00 – Reflections on death, fragmentation of the soul, and spiritual alignmentHer perspective bridges Western medicine and alternative healing modalities, offering insights into what she believes truly causes cancer—from mitochondrial dysfunction and toxicity to unprocessed emotions and subconscious programming.Listen and learn how addressing root causes rather than symptoms can lead to profound transformation, and why creating peace within the body might be the most important first step toward wellness.Connect with Dr. Tom Cowan: https://drtomcowan.com/Send us a text with your question (include your phone number)MORE FROM KATIE DEMING M.D. Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/Are sleep issues, brain fog, or unexplained symptoms affecting your quality of life?Dr. Katie Deming welcomes building biologist Shane Reilly to discuss the harmful health implications of electromagnetic fields (EMFs) in our homes. Shane shares his personal journey into this field after watching his mother's battle with brain cancer and experiencing unexplained health issues during his firefighter career.They unpack practical ways to create a healthier living environment without giving up modern conveniences. Shane explains how simple changes like turning off bedroom circuits at night, installing plastic pipe sections in water lines, and using ethernet instead of Wi-Fi can significantly reduce harmful exposures.Chapters:11:52 – Why EMFs in your home may be a problem24:26 – Is your wi-fi stronger than it should be?31:24 – A simple trick to reduce cell phone radiation38:36 – The invisible dangers of artificial lighting51:50 – Are your wellness devices harming your health?Learn about the significant increase in brain tumors among young adults over the past two decades and how our disconnection from natural light cycles might be contributing to various health problems.Listen and learn accessible solutions for creating what he calls a "campground experience" in your bedroom – that refreshed feeling you get after sleeping in nature. Connect with guest: https://optimaldwellingspaces.comSend us a text with your question (include your phone number)MORE FROM KATIE DEMING M.D. Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/What if a popular health trend is actually harming your gut?Dr. Katie Deming speaks with Monica Corrado, known as "The GAPS Chef" and a leading expert in traditional cooking techniques. She helps us understand the foundations of eating for both physical and neurological wellbeing.You'll discover why our bodies need far more animal fat than most of us consume, and how the plant-based approach many follow for cancer healing might be missing critical building blocks for recovery. Chapters:00:06:17 - Meat stock vs. bone broth 00:12:04 - Fat, brain health, and your hormones00:29:57 - The vegan diet and cancer 00:42:02 - GAPS diet and gut healing 00:56:43 - Why food quality and mindful eating matterDr. Deming and Monica explore how modern eating habits have disconnected us from the traditional foods that nourished our ancestors. They discuss why healthy fat is essential for nervous system regulation, why our bodies are designed to eat meat, and how plants serve as cleansers rather than builders in our diet. Listen and learn why a stick of butter a day might be just what your body needs and how to prepare foods that heal rather than harm.Connect with guest: https://simplybeingwell.com/Her Book: https://simplybeingwell.com/2nd-ed-gaps-complete-bookUse coupon code NEWGAPS2023 for a discountSend us a text with your question (include your phone number)Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Are the healing properties of hydrogen real or just hype?With so many water options available today, it's hard to separate fact from fiction. Dr. Katie Deming speaks with Dr. Paul Barattiero, founder of Echo Water and an expert on hydrogen water's therapeutic properties. You'll discover how hydrogen water works in your body to reduce inflammation and oxidative stress—two major contributors to cancer and chronic disease. Dr. Barattiero explains the crucial differences between hydrogen water and alkaline water, debunking common myths that might be affecting your health decisions.Chapters:02:26 - Why is hydrogen water so popular?  04:38 - The real cause of chronic disease  15:14 - Does hydrogen water work without other treatments?  21:00 - The surprising link to brain health36:00 - How hydrogen water boosts fasting benefitsDr. Katie and Dr. Barattiero discuss the practical aspects too—how long hydrogen water stays effective, which products actually work, and how to incorporate hydrogen water into your daily routine including during therapeutic fasting. Listen and learn if hydrogen water complements conventional cancer treatments or interferes with them.Learn more about hydrogen water: https://echowater.com/Send us a text with your question (include your phone number)Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Does the person who emerges healed from cancer need to be completely different from the one who received the diagnosis?Join Dr. Katie Deming as she sits down with Christie Miller, the Conscious Change Mentor, who transformed her own stage 4 cancer diagnosis into a powerful journey of healing and personal growth. Christie shares her remarkable perspective on why healing isn't just about your body—it's about becoming an entirely new version of yourself. If you've ever felt overwhelmed by fear during a health crisis, this conversation offers practical wisdom you won't hear in conventional medical settings. Chapters:00:08:30 - Fear is a choice – here's how to let it go00:15:00 - How to truly believe in healing00:28:00 - Give permissions that unlock healing00:36:37 - How your body sends messages through illness00:46:25 - The one practice that transforms self-loveHer approach to transforming scans from anxiety-inducing events into celebrations will challenge everything you thought you knew about facing illness.  Discover the five essential permissions Christie grants herself that create space for true healing, and learn why she believes cancer was given "for her" rather than "to her." Listen and learn practical tools for programming your subconscious mind toward wellness and explain why peace—not fear—creates the environment where your body can truly heal.Connect with guest: https://www.coachchristiemiller.com/Send us a text with your question (include your phone number)Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Why are Americans facing increasing rates of illness while our country outspends every other nation on healthcare?Dr. Katie Deming engages in a thought-provoking conversation with Dr. Robert Lufkin, the author of "Lies I Taught in Medical School," to examine the paradox within our healthcare system. Dr. Lufkin shares the moment that changed his entire approach to medicine, revealing how diseases begin years—even decades—before diagnosis, and why conventional treatments often fail to address the root causes. The connections between our modern lifestyle and the explosion of chronic diseases like cancer, diabetes, and heart disease.Chapters:06:56 - Western medicine's flawed approach to health12:17 - How fast food changed in 199021:00 - Politics and the future of healthcare28:00 - Three simple rules for eating healthy36:43 - Misinformation and the vegan vs. meat debateThey explore the financial interests that have shaped our food guidelines and medical education. You'll learn why the food pyramid might be making you sick, which cooking oils could be damaging your health, and the simple lifestyle changes that can dramatically improve your wellbeing without medications.Listen and learn when to eat (not just what to eat), and discover how to take control of your health beyond what your doctor might tell you.Connect with guest: https://www.robertlufkinmd.com/Send us a text with your question (include your phone number)Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Is the entire American healthcare system designed to keep you sick instead of making you well?Dr. Katie Deming, a former radiation oncologist with 20 years of experience treating cancer patients, shares her unique perspective on Robert F. Kennedy Jr.'s recent confirmation as Secretary of Health and Human Services. With healthcare costs soaring to $4.5 trillion annually while Americans get sicker and life expectancy decreases, Dr. Deming explores why this is happening and what needs to change. Key Takeaways:• The Make America Healthy Again Commission• Why cancer rates have increased• The toxins in our food and water supply affecting your health• Why many effective natural treatments remain unknown to most doctors• The role of microplastics and EMFs in chronic diseaseDr. Katie  breaks down the stark reality of our current health crisis - from rising cancer rates in young people to the explosion of chronic diseases - and explains why having leadership willing to ask tough questions and examine real scientific data matters for your health.Listen and learn about promising changes that could reshape how we approach health in America.Send us a text with your question (include your phone number)Watch & Listen to Born to Heal on Youtube: Click Here Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Ever wondered why birth control is prescribed as a universal solution for women's health issues? Dr. Katie Deming welcomes Dr. Monique Ruberu, a holistic gynecologist who left conventional medicine to help women find natural solutions for hormone health. After years of prescribing birth control as the default solution, Dr. Ruberu discovered there was a better way to address women's health concerns by understanding the root causes.Learn how your menstrual cycle is a window into your overall health. Dr. Ruberu shares practical ways to identify hormone imbalances through simple observations, and explains why conventional hormone testing often misses crucial information. Chapters:03:58 - Truth about hormonal imbalances  14:26 - Unexplained infertility26:00 - Signs your estrogen is out of control  39:00 - Struggling with menopause? 48:40 - How cycle tracking strengthens relationshipsFrom thyroid function to gut health to adrenal support, discover how these systems work together to influence your hormones. Dr. Ruberu offers accessible, natural approaches to common women's health concerns that go beyond just masking symptoms. Listen and learn why supporting your body's natural processes, rather than suppressing them.Connect with Dr. Monique Ruberu: https://www.naturalwomenshealth.com/Send us a text with your question (include your phone number)Watch & Listen to Born to Heal on Youtube: Click Here Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/What if every glass of water could carry healing information?Your body is constantly sending messages through water, yet most of us think of it as just something to drink when we're thirsty. Dr. Katie Deming welcomes water expert Michael Hobson. He reveals new research that shows water can store and transmit information - from the patterns of herbs to the frequencies of our own thoughts and emotions.Through stories and examples, they explore how your relationship with water impacts your wellbeing - from the thoughts you think to the water you drink. Chapters:14:15 - Water as the foundation of life20:40 - The science of water memory27:10 - How thoughts affect water40:45 - Programming water for healing52:20 - Practical steps to use water's powerThey discuss real lab studies where water "remembers" patterns even after all physical traces are gone, and discuss how this applies to your own health. You'll learn simple ways to enhance water's healing potential and why being conscious of water could transform your health. Listen and learn how this could change how you think about the water flowing through your body.10% discount code for our listeners: Born2Heal10Website: https://aquenesprings.com/Send us a text with your question (include your phone number)Watch & Listen to Born to Heal on Youtube: Click Here Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Do you know all the facts surrounding anti-estrogen therapy for breast cancer treatment? Many women feel scared of their own bodies after a breast cancer diagnosis, especially when told their cancer is "estrogen-driven." Dr. Deming explains why this fear is misplaced and helps you understand the natural role of hormones in your body.Dr. Katie Deming breaks down complex biology into simple terms, helping you understand what estrogen receptors really mean for your health and treatment decisions.Key Takeaways:- What estrogen-positive breast cancer really means- How hormone therapy works and its side effects- The truth about risk reduction in breast cancer treatment- Cytostatic vs. cytotoxic: why it matters- The role of lifestyle changes in healing- Questions to ask your oncologist before starting treatmentIf you're wrestling with decisions about anti-estrogen therapy or feeling pressured to start treatment immediately, Dr. Katie provides the clear, factual information you need to make confident choices. She explains how to interpret the statistics your doctor shares and what questions to ask to fully understand your options.Listen, learn, and  equip yourself with knowledge to have more productive conversations with your healthcare team.Send us a text with your question (include your phone number)Watch & Listen to Born to Heal on Youtube: Click Here Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Could the water you drink be working against your body's natural healing ability?Scientists have discovered that water's coherence - the way its molecules organize themselves - may impact everything from brain function to gut bacteria.Explore groundbreaking research with Dr. Katie Deming and Mario Branović as they discuss the technology and healing benefits behind the Aǹalemma wand. Developed over 15 years by scientists worldwide, their research reveals how water's molecular structure influences our biological functions in ways previously unknown.Chapters:00:03:27 - Research on coherent water and biophoton studies  00:11:28 - Twin study demonstrates brainwave coherence  00:24:12 - ATP production boosted by coherent water  00:30:06 - Microbiome balance and health benefits   00:45:47 - Environmental and soil restoration benefits of Aǹalemma water  Mario shares compelling findings from twin studies, gut microbiome research, and soil regeneration experiments that demonstrate water's impact when it achieves a state of coherence. Learn how water in its coherent state could enhance your body's innate ability to heal and thrive.Listen, learn, and  discover why the structure of your water may be just as important as its purity.Learn more about the Ańalemma Wand: https://analemma-water.com/Send us a text (include your phone number)Watch & Listen to Born to Heal on Youtube: Click Here Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Could your home be sabotaging your health?Dr. Katie is joined by Mahwish Syed, who transformed her own cancer diagnosis into a mission to help others create healing sanctuaries within their homes.  As both an interior designer and circadian biology expert, she bridges the gap between beautiful spaces and evidence-based health principles. From the lighting that guides our internal clock to the materials that surround us daily, our environment plays a crucial role in supporting - or hindering - our body's natural healing processes.Chapters:05:04 - The power of taking agency07:25 - Beauty's impact on biology011:39 - Lighting secrets for better health23:32 - What is biophilic design?29:35 - Create a healing coffee tableMahwish's unique perspective offers practical solutions for anyone looking to optimize their environment for better health, whether dealing with a serious illness or simply wanting to thrive.Learn how small changes in lighting, materials, and room layout can positively impact your sleep, energy levels, and overall health. Mawish shares specific tips that work even in rental properties or when finances are tight.Listen, and understand how to create an environment that works with your body's natural rhythms, rather than against them. Connect with Mahwish: https://www.claimyourparadise.com/Send us a text (include your phone number)Watch & Listen to Born to Heal on Youtube: Click Here Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

EWOT systems for optimal wellness: https://www.katiedeming.com/ewotCan 15 minutes of therapeutic oxygen be the breakthrough you've been seeking in your healing journey?Dr. Katie Deming is joined by Brad Pitzele, who shares his personal journey from struggling with multiple health conditions to discovering the profound impact of exercise with oxygen therapy (EWOT). As the founder of 1000 Roads, Brad breaks down the science of how oxygen affects our cells, why it matters for healing, and how combining oxygen with gentle exercise can create powerful results in just 15 minutes a day.Chapters:11:00 - The role of oxygen in cancer and healing16:00 - How EWOT boosts energy and detoxification20:00 - Why exercise matters in cancer recovery24:00 - Exercise intensity and benefits of EWOT31:00 - EWOT for home useIf you're dealing with cancer or chronic illness, you know how overwhelming it can be to juggle multiple treatments, appointments, and protocols. Between traveling to clinics, taking supplements, and following strict diets, it can feel like healing has become a full-time job.You'll learn why leading cancer treatment centers are incorporating oxygen therapy, how it compares to hyperbaric chambers, and what makes it particularly valuable during conventional treatments like chemotherapy and radiation. Listen and learn why proper oxygenation is crucial for energy, detoxification, and immune function - and how you can benefit from this accessible approach.Download Your Send us a text (include your phone number)Watch & Listen to Born to Heal on Youtube: Click Here Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Have you tried establishing healthy routines only to get derailed by celebrations, travel, or simply losing motivation?Dr. Katie Deming reveals her complete daily wellness routine and shares the real struggles of maintaining healthy habits in today's busy world.As an integrative oncologist, Dr. Katie understands the gap between knowing what to do and actually doing it. She shares her personal battles with sugar cravings and sleep disruptions, offering practical solutions that work in real life. Chapters:12:26 - Walking, squats, and effectively managing glucose15:20 - Clear mind for better dream recall and sleep16:44 - Use gratitude to cope with sleep issues20:22 - Tools for tracking priorities and routines31:42 - Being impeccable with your word changes lifeYou'll discover specific morning practices that set you up for success, learn about how she incorporates wellness tools like red light therapy and PEMF, and understand how to build sustainable habits that stick. Dr. Deming shares her personal system for tracking habits and staying accountable, including the exact app she uses and how to handle those moments when you feel like giving up. Listen, learn, and be ready to build a realistic wellness routine that works in real life.Send us a text (include your phone number)Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Is your body's natural healer waiting to be activated by the right vibration?Dr. Katie Deming sits down with Sigmar Berg, the creator of the Lovetuner, to explore the healing potential of the 528 Hz frequency—often called the "Love Frequency." Life today is fast-paced, stressful, and often disconnected, leaving you feeling out of sync with ourselves and your surroundings. Sigma explains how this ancient frequency harmonizes with your body's water unlocking a powerful path to relaxation and healing. Chapters:06:21 - 528 frequency embodies love, health, and well-being12:38 - Breathing and meditation 17:54 - Consistency and sustainable experiences 19:30 - Holistic healing versus pharmaceutical fixes32:25 - Guide not healerSigmar shares the fascinating impact sound healing has on our bodies, our cells, and even your state of mind. You'll discover how combining breathwork with this powerful  frequency could help reset your nervous system, inviting calm and healing into your daily life.Learn about the research from leading institutions like UCLA, showing how the 528 Hz frequency supports mental clarity, eases addictions, and may even have environmental applications.  Sigmar shares the intriguing story of how this tone was erased from the musical scale, leaving a gap in our connection to natural harmony. Listen and learn the simple, six-breath technique you can use with the Lovetuner to tap into this divine frequency—right now.Connect with Sigmar: https://www.lovetuner.com/Send us a text (include your phone number)50% Off 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollUse Code: 6pillars24 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/Could tapping on specific points of your body actually reduce stress and anxiety, and improve healing during cancer treatment? Dr. Katie Deming is joined by Dr. Peta Stapleton. She shares why a simple technique called Emotional Freedom Technique (EFT) or "tapping" is gaining attention from major hospitals worldwide. With over 400 published studies showing its effectiveness, this evidence-based approach helps calm your nervous system and reduce stress in minutes. Dr. Stapleton explains how EFT works at both psychological and biological levels, sharing research that shows measurable changes in stress hormones, heart rate, and even DNA. Chapters:06:50 - Managing negative thoughts12:54 - EFT trials expanding15:33 - Calming your nervous system to heal during cancer19:33 - Empowering children with practical EFT 21:18 - Tapping and breathing to reduce feelingsYou'll learn why acknowledging difficult emotions - rather than suppressing them - combined with this gentle tapping technique can help your body shift from stress to a state of calm where healing can occur.As a clinical psychologist and professor who has studied EFT for 25 years, Dr. Stapleton breaks down the science in an easy-to-understand way. She shares a simple technique anyone can use to reduce anxiety in just minutes, plus guidance on finding qualified practitioners if you want to explore EFT's therapeutic benefits further.Listen and Learn why leading hospitals are incorporating EFT into cancer care and how this gentle approach might support your healing journey.Connect with guest, Dr. Peta Stapleton: htSend us a text (include your phone number)50% Off 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollUse Code: 6pillars24 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/Why are cancer rates rising sharply?Dr. Katie Deming answers your pressing questions about cancer care, emotional healing, and a controversial approach called German New Medicine. She addresses some of the most challenging questions about alternative approaches to cancer care, including what research she relies on and why some promising healing methods aren't more widely known. As rates of cancer continue to rise dramatically, Dr. Katie shares insights from both her conventional medical background and her current integrative practice about what might really be driving this increase.Listen and learn how her clients have made remarkable progress without endless testing or complicated supplement routines, focusing instead on helping the body remember how to heal itself.Send us a text (include your phone number)50% Off 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollUse Code: 6pillars24 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/Are unexplained health issues holding you back from living your best life? Dr. Katie sits down with cancer survivor and functional health coach Freddie Kimmel. He reveals how the lymphatic system impacts everything from your immune function to your body's natural detoxification process.Freddie shares his personal journey from stage 2B testicular cancer to optimal health. You'll discover why movement doesn't always have to be intense to be effective, and how something as simple as changing your breathing pattern could make a significant difference in how you feel.Chapters:05:53 - Your lymph nodes16:41 - Integrate these changes for holistic modern living29:31 - What causes lymphatic system issues37:51 - Dental issues linked to cancer45:34 - Cancer spread vs. immune supportPlus, you'll learn about new advanced tools and techniques that can support your body's natural healing processes, from simple at-home practices to advanced therapeutic options.Listen, learn, and discover how to recognize signs of lymphatic congestion and what you can do about it.Connect with Freddie: https://www.beautifullybroken.world/Send us a text (include your phone number)50% Off 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollUse Code: 6pillars24 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Are you dealing with low energy, slow recovery from workouts, skin issues, or chronic health conditions?Dr. Katie's returning guest is Bryant Meyers, a former molecular biologist and cancer researcher. He talks about his research on how our cells interact with red light to help heal us. Learn exactly how red light influences your energy production, why all red light devices aren't created equal, and how to safely harness this natural healing tool. Chapters:03:14 - Anti-aging, collagen, sunburn alternative11:24 - Nature optimizes light for energy and connection.16:19 - Red light and mitochondrial function38:31 - What is safe sun exposure 47:40 - How to choose quality light panelsFrom practical tips about timing your sun exposure to understanding the difference between various red light technologies, Bryant provides a clear roadmap for using light to support your body's natural healing abilities. Listen, learn, and how red light supports faster wound healing, improved skin elasticity, and even hair regrowth. Connect with Bryant: https://www.bryantmeyers.com/Send us a text (include your phone number)50% Off 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollUse Code: 6pillars24MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Have you ever had a gut feeling about your health that went against what everyone was telling you to do?When faced with important medical decisions, particularly around cancer treatment, it can feel overwhelming to trust your inner knowing - especially when family members, doctors, and society push you toward conventional approaches. Yet research shows that people who achieve radical remissions often credit following their intuition as a key factor in their healing journey.Dr. Katie Deming and intuition expert Jess Bubbico explore practical ways to develop and trust your inner guidance system. You'll learn how to tell the difference between fear-based reactions and true intuitive hits, simple practices to strengthen your intuition muscle, and why slowing down is crucial for accessing your body's wisdom. Chapters07:20 - Intuition that led to TED Talk 12:37 - Ellen McPherson's controversial cancer decision 15:33 - Intuition vs. anxiety 33:47 - Trust your instincts 43:56 - Intuition guides us beyond constraintsDr. Deming and Jess share candid stories about following their own inner guidance, even when it didn't make logical sense, and how you can begin cultivating this vital skill in low-stakes ways before facing major health decisions.If you've ever felt conflicted between what others say you "should" do and what feels right to you, listening to this conversation will help you navigate that tension with greater confidence and clarity.Connect with Jess: https://www.instagram.com/jessbubbico/?hl=enSend us a text (include your phone number)50% Off 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollUse Code: 6pillars24MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Dreading the holidays because how they affect your health?You may feel isolated or misunderstood during the holidays when your health journey requires you to do things differently. Dr. Katie helps you navigate the holiday season while prioritizing your health and well-being. She shares insights from both her professional experience as a physician and personal journey of navigating family gatherings during times of healing. And explores how to handle discussions about your health journey and ways to create new traditions that support your healing. Chapters:08:57 Plan ahead: Bring essentials, inform hosts.14:07 Breathe, connect, and take breaks.22:25 Boundaries prioritize needs and set expectations.Whether you're hosting or attending gatherings, you'll discover approaches for maintaining your well-being without feeling guilty about making changes to long-standing traditions.Rather than dreading family gatherings or feeling overwhelmed by expectations, you'll learn how to create a holiday experience that truly supports your healing journey.Listen and learn a simple breathing technique that can help you stay grounded when family dynamics become overwhelming.Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Send us a text (include your phone number)Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Was leaving her 20-year career as a radiation oncologist to start her own holistic practice truly the right decision?Dr. Katie Deming opens up about her first year of practicing integrative oncology after leaving her 20-year career in western medicine. She shares the unexpected revelations that challenged everything she thought she knew about healing cancer - insights that could transform your understanding of what's truly possible.She breaks down what she's learned about the real roadblocks to healing and shares the key elements that have helped her clients achieve remarkable results. She explains why focusing only on physical treatments misses crucial pieces of the healing puzzle.Chapters:06:55 - What's contributing to disease rates13:31 - Why Cancer cure hindered by Western medicine's approach17:31 - Calm nervous system, detoxify completely, nourish body19:55 - Veganism is potentially misdirected35:09 - Water fast resultsDr. Deming shares what's working in her practice, including controversial topics like water fasting and vegan diets. She shares her honest perspective about conventional treatments versus natural approaches, shaped by both her extensive oncology background and her current work helping people heal. Listen, learn, and leave you with a clearer understanding of how to support your body's natural healing capabilities.Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Send us a textTransform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/How does your breath hold the key to emotional freedom and physical healing?Meet Gwen Dittmar, a coach, healer, somatic medicine practitioner. After years in pharmaceutical research, she discovered powerful tools that help people release emotional blocks, reduce anxiety, and access their body's natural healing abilities - all through the power of breath and body awareness.You'll learn practical breathing techniques you can use anywhere - whether you're stuck in traffic, preparing for a difficult conversation, or trying to fall asleep at night. Gwen shares specific tools for different situations and explains how these practices can help calm your nervous system within minutes.Chapters:17:47 - Breathwork tools vs. healing 22:41 - Self-awareness and grounding 26:40 - Somatic medicine uses31:39 - Heal by trusting your body and emotions35:14 - Fostering self-love and independence If you've ever felt overwhelmed, anxious, or disconnected from your body, these accessible methods could be life-changing. Gwen reveals how unresolved emotional patterns might be affecting your physical health and wellbeing. She explains why highly successful people often struggle to break free from stress cycles, and offers a fresh perspective on healing that doesn't require hours of meditation or complete lifestyle changes. Listen and learn why some people can follow all the "right" protocols but still feel stuck, and how incorporating these tools can enhance any healing journey.Connect with Gwen: https://www.gwendittmar.com/Send us a textTransform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Should you really get that cancer screening your doctor recommends? In this first of a series of  "Ask Dr. Katie Anything" episodes, Dr. Katie Deming, a former radiation oncologist tackles your pressing questions about cancer screening, biopsies, and genetic testing. Drawing from her 20 years of experience in conventional oncology and her current holistic practice, she offers a balanced perspective that helps you make informed decisions about your health.Dr. Katie Deming shares honest insights about how to trust your intuition while considering medical evidence, and explains why there's rarely a one-size-fits-all answer when it comes to cancer prevention and screening. She also addresses the challenging dynamics that often arise between patients, doctors, and family members when making important health decisions.Listen in to learn how to make confident decisions about your health that align with your values and lifestyle.Pick up your free guide - 3 Things you need to know about cancer:  https://www.katiedeming.com/cancer-101/Send us a textTransform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Could your subconscious mind be sabotaging your health and happiness without you even realizing it?Dr. Katie Deming is joined by Peter Crone, known as "The Mind Architect," to explore how our deeply ingrained beliefs and thought patterns shape our reality - often in ways we don't even recognize. Peter shares fascinating insights into how our childhood experiences and societal conditioning create subconscious "prisons" that limit our growth and well-being. You'll learn why simply trying to think positively often isn't enough, and how to access the deeper layers of your mind to create lasting change. Chapters:06:59 - Self-judgment that constrain us12:13 - Awareness is key to changing limiting beliefs.22:11 - How to cultivate love, compassion, acceptance26:35 - Self-sabotage's emotional impact30:05 - What suppression of emotions perpetuates One of the most intriguing aspects of their conversation is how our subconscious beliefs can impact our physical health. You'll gain valuable insights into why some people seem to heal more easily than others, and how you can harness the power of your mind to support your own healing journey.Peter shares practical tips and strategies you can start using right away to become more aware of your subconscious patterns and begin reshaping them.Listen and learn the practical tips and strategies you can start using right away to become more aware of your subconscious patterns and begin reshaping them.Connected with Peter Crone: https://www.petercrone.com/Send us a textTransform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Imagine facing a cancer diagnosis for the third time. What would you do? Dr. Katie dives into the inspiring story of her client, Dina Cataldo, who chose a different path when confronted with breast cancer for the third time.  You'll discover how Dina embraced a holistic approach to wellness, combining physical, emotional, mental, and spiritual practices. They explore the power of nutrition, detoxification, and even a 14-day water fast. Dr . Kate and Dina break down these concepts in a way that's easy to understand. You'll learn about the importance of listening to your body, the potential benefits of alternative therapies, and how small changes can lead to big results.Chapters6:12 - Conventional vs. Alternative Approaches15:13 - The Holistic Healing Program25:48 - Nutrition and Detoxification34:01 - The 14-Day Water Fast Experience45:36 - Surprising Mammogram ResultsThroughout the conversation, they touch on topics that might surprise you, like the connection between emotions and physical health, and how changing your mindset can drastically impact your healing journey.Listen, learn, and gain a new perspective on what's possible when it comes to healing. Connect with Guest, Dina Cataldo: https://dinacataldo.com/Send us a textTransform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

View Powerpoint Slides: Understanding your Lymphatic SystemAre you unknowingly neglecting a crucial part of your body's defense system?Dr. Katie Deming welcomes Lymphatic expert Desiree De Spong who reveals simple, daily practices that can boost your body's natural healing abilities and help prevent complications like lymphedema.Discover the secrets of the lymphatic system and how it can transform your health, especially after breast surgery or during cancer recovery. Desiree shares easy-to-understand explanations of how this complex system works and why it matters for everyone, not just those recovering from illness or surgery.Chapters:05:17 - Lymph nodes: Pathogen managers and immunity agents14:58 - Retraining body: Balance lymphatic, enhance relaxation26:43 - Right bra fit - freedom, movement, relief36:14 - Daily drainage routine45:43 - Yoga pose: relaxation, energy boost, thyroid aidDiscover practical tips you can start using today to improve your lymphatic flow. From breathing techniques to gentle self-massage, you'll discover how small changes in your daily routine can make a big difference in how you feel. Whether you're dealing with swelling, fatigue, or just want to boost your immune system, this episode has something for you.Listen, learn, and  unlock the power of your lymphatic system and start your journey to better wellness today!Connect with guest, Desiree De SponSend us a textHelp us spread the word about holistic healingPlease leave a review for Born to Heal: https://podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/id1585725298 Take a screenshot, share it on your Instagram Stories, and tag @the.conscious.oncologist Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Is it possible to find a balance between traditional and alternative cancer treatments?Dr. Katie Deming is joined by Dr. Toni Galardi, a psychotherapist and author, shares her personal journey of healing breast cancer using holistic methods. Her story is more than healing cancer, but thriving and finding deeper meaning through the experience. She shows how our emotional well-being and physical health are closely connected. Dr. Galardi explains how unresolved trauma, stress, and even our relationships can impact our bodies. She offers practical advice on how to start addressing these issues, whether you're dealing with cancer or simply want to improve your overall health.Chapters:08:13 - Collaborate with doctors for natural health approaches16:21 - Detoxify life, seek nourishment, embrace individuality, love21:21 - Prolonged water fasting 27:53 - Self-love, body image, water's impact on health43:28 - Dreams access powerful subEver felt like you're constantly giving to others and neglecting yourself? Dr. Galardi discusses the importance of self-love and setting boundaries. You'll learn simple techniques to start nurturing yourself, which could make a big difference in your health and happiness.She shares affordable, accessible ways to support your body's natural healing abilities. From detoxification methods to the power of positive self talk, you'll waSend us a textHelp us spread the word about holistic healingPlease leave a review for Born to Heal: https://podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/id1585725298 Take a screenshot, share it on your Instagram Stories, and tag @the.conscious.oncologist Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Do you ever struggle to set boundaries, feel overwhelmed by your emotions, or find yourself repeating unhealthy patterns in relationships?Dr. Katie sits down with Michelle Chalfant, a licensed therapist, holistic life coach, and host of the wildly popular Adult Chair podcast. Michelle shares her groundbreaking approach to emotional healing and personal growth, offering practical tools that can transform your life.Chapters:11:23 - Managing your triggers and set boundaries14:09 - Why parents are adolescents in adult suits21:06 - Feeling and allowing emotions29:31 - Setting boundaries with medical professionals 32:13 - Tactics for better emotional awarenessDiscover the innovative Adult Chair model, which breaks down our emotional development into three distinct phases. Learn how understanding these phases can help you identify patterns in your behavior and emotions, giving you the power to make lasting changes. Michelle's warm, practical approach makes complex emotional concepts accessible to everyone. She provides actionable advice on setting boundaries, dealing with triggers, and practicing self-compassionListen, learn, and gain new tools to help you feel more grounded, empowered, and in tune with your authentic self.Access The Academy of Awakening membership for $1. Coupon Code 'HEAL'  Send us a textHelp us spread the word about holistic healingPlease leave a review for Born to Heal: https://podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/id1585725298 Take a screenshot, share it on your Instagram Stories, and tag @the.conscious.oncologist Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Please get your Human Design Chart before listening to this episode. https://www.emmadunwoody.com/get-your-chartCould your unique energetic blueprint hold the key to making better health decisions?Dr. Katie Deming is joined by Emma Dunwoody, a behavioral specialist and Human Design expert. This conversation offers practical insights on how to trust your inner authority and make choices that feel right for you.You'll discover the power of understanding your 'type' and 'strategy' - concepts that can help you navigate the confusing world of medical choices with more confidence and clarity. Chapters:04:22 - Why profiling tools face cognitive dissonance12:20 - I became the authority in my life19:59 - Learn your Human Design29:18 - Understand your body, make informed choices32:27 - Why Moving cities improved my mental healthEmma and Dr. Deming share real-life examples of how Human Design has helped people make empowered health decisions, sometimes even leading to remarkable healing outcomes. You'll learn why slowing down and tuning into your body's signals can make a real difference, especially when facing major health decisions.Listen and learn how your Human Design can transform the way you approach your health journey, especially when facing a serious diagnosis like cancer.This episode is a must listen if you have ever felt overwhelmed by medical advice that doesn't quite resonate with you. Send us a textI'd love your help in spreading the word about holistic healing. 1. Leave a review for Born to Heal on Apple Podcasts: 2. Take a screenshot of your review3. Share it on your Instagram Stories4. Tag me @the.conscious.oncologist5. And use the hashtag #BornToHealPodcastAs a thank you, you could win a one-on-one consultation with me, a Keto Mojo health tracking device, or a Komuso Shift necklace. Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Are you tired of feeling exhausted, battling persistent pain, or struggling with a health condition that just won't budge?Join Dr. Katie Deming as she sits down with Bryant Meyers, a leading expert in energy medicine and author of "PEMF: The Fifth Element of Health." They'll dive into the fascinating world of Pulsed Electromagnetic Field (PEMF) therapy – a cutting-edge approach that's gaining attention for its potential to boost your body's natural healing abilities.Chapters:04:46 - Benefits of quickly changing magnetic fields 18:30 - ATP and oxygen26:42 - PEMF during cancer treatment34:34 - Enhancing your overall biofield energy and health48:22 - Research results on 5G Ever wondered why you feel so much better after a day at the beach or a hike in the mountains? Bryant explains how PEMF mimics the Earth's natural electromagnetic fields, potentially unlocking your body's innate healing power. But not all PEMF devices are created equal. Bryant shares crucial advice on choosing the right PEMF device, warning about popular products that might do more harm than good. This insider knowledge could save you from wasting money on ineffective or potentially harmful gadgets.You'll learn how this therapy might help with everything from reducing pain and inflammation to improving sleep and overall well-being.Listen and discover how PEMF therapy could be a step towards feeling yourSend us a textI'd love your help in spreading the word about holistic healing. 1. Leave a review for Born to Heal on Apple Podcasts: 2. Take a screenshot of your review3. Share it on your Instagram Stories4. Tag me @the.conscious.oncologist5. And use the hashtag #BornToHealPodcastAs a thank you, you could win a one-on-one consultation with me, a Keto Mojo health tracking device, or a Komuso Shift necklace. Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/What are the limitations oncologists have in supporting your healing during cancer treatment?Dr. Katie Deming was recently a guest on the Breast Cancer Recovery Coach Podcast. She shared the transformative experiences that reshaped her perspective on healing. They explore:The constraints of conventional oncology and how they can limit a doctor's ability to support holistic healingThe importance of being honest about the work involved in supporting your healthHow to anticipate, process, and move forward when dealing with fearStrategies for staying true to yourself while navigating others' opinions and expectationsThe power of trusting your intuition, even when it goes against conventional wisdomDr. Deming offers insights from both sides of cancer care - as a highly trained specialist in Western medicine and now as an integrative practitioner focused on whole-person healing. Join us for an honest, inspiring discussion about reimagining what's possible in health and healing.Listen to new episodes of the Breast Cancer Recovery Coach Podcast: https://www.thebreastcancerrecoverycoach.com/podcastSend us a textDon't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/What role does our environment play in our healing process?Dr. Katie Deming was a guest on The Adult Chair podcast. She shared her journey from traditional oncology to integrative and conscious medicine. She discussed a holistic approach to cancer care that goes beyond conventional treatments.Key topics covered include:• The importance of diet, grounding, sunlight, and emotional work in fighting cancer• Aligning emotional, mental, and spiritual health to face illness• Practical tips for improving overall well-being, such as:  - Using blue blocker glasses  - Utilizing grounding pads• Managing emotions during treatment• The significance of a supportive environment• The power of mindful communication in healthcareThis isn't just for people affected by cancer but anyone looking for a more conscious approach to health and life. So, if you're interested in a fresh look at medicine that puts patient independence and holistic healing front and center, give this a listen.Listen to The Adult Chair podcast: https://theadultchair.com/podcasts/Join The Academy of Awakening membership for $1. Coupon Code HEAL: http://theacademyofawakening.com/Send us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Have you ever wondered if there's more to healing than medicine offers? Matty Lansdown from the How To Not Get Sick And Die podcast interviews Dr. Katie Deming, the Conscious Oncologist who blends Eastern wisdom with Western medicine to unlock natural healing potential. She questions conventional cancer treatments and explores intuition, emotional healing, and detoxification.Key topics discussed:What is a Conscious Oncologist?Dr. Deming's transformative experience that changed her approach to healingThe role of emotional healing in cancer careUsing intuition alongside medical data to guide patientsPractical methods for detoxification and immune system supportQuestioning if modern medicine addresses root causesTapping into inner wisdom for active participation in healingHow everyday habits may impact overall healthListen to Dr. Deming's holistic view of health, integrating physical, emotional and intuitive aspects of healing.Follow the How To Not Get Sick And Die podcast with Matty Lansdown: https://redcircle.com/shows/c3e57590-dd75-4201-8ee0-296df1ebae5bSend us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Major shifts in consciousness can turn your life upside down.In 2020, Dr. Katie Deming's life shifted in a dramatic way when she had a shared death experience (SDE).She realized that she could no longer practice western oncology (cancer treatment) and that the western medical system had many things wrong.Listen and learn how this changed her approach to healing. Listen to new episodes of: EvolutionFMChapters:10:22 - The Shift and the Shared Death Experience30:05 - Treatment-Agnostic Approach and Healing Without Conventional Therapy39:03 - Techniques for Processing and Releasing Emotional Trauma50:55 - Reconnecting with Nature and Living in Alignment55:36 - The Crumbling of the Healthcare System and the Shift towards Holistic HealingSend us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Have you ever wondered if there's more to life and death than what we can see?Dr. Amy Robbins, a clinical psychologist with nearly 20 years of experience, joins Dr. Katie Deming to explore the world between life and death. Discover how understanding the spiritual side of life can help ease fears and anxieties, allowing you to live more fully in the present.Dr. Robbins shares her journey from skeptical scientist to spiritual explorer, showing how embracing both science and spirituality can lead to personal growth and emotional well-being. Chapters:12:16 - Psychological manifestation of grief18:44 - Keeping paranormal experiences a secret24:08 - Abilities and the end-of-life process28:31 - Intense experiences with patients38:11 - Avoiding emotions through spiritualityDr. Katie even shares her own unexpected experiences with the spiritual realm, offering a rare glimpse into how these encounters have shaped my approach to patient care. This candid reveal adds a powerful dimension to their talk, bridging the gap between traditional medicine and spiritual healing.If you are dealing with grief or facing serious illnesses, this conversation offers a fresh look at death that might bring comfort and peace. Learn how tapping into your spiritual side can help you handle tough emotions and find meaning in difficult times.Listen, learn and walk away with practical steps to bring spiritual awareness into your daily life and relationships. If you've ever felt curious about what happens after we die or how to connect with loved ones who've passed, this episode will open your eyes to new possibilities.Dr. Amy Robbins podcast: https://www.dramyrobbins.com/podcastSend us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Can chronic illness be a catalyst for personal transformation?I am joined by Lauren Vaknine, a wellness expert who turned her own health crisis into a transformative journey. Lauren shares her remarkable story of holistically healing her juvenile rheumatoid arthritis, challenging conventional medical wisdom along the way.You'll discover how Lauren went from being wheelchair-bound at 18 to becoming a successful health coach and educator. Her experiences shed light on the connections between our physical symptoms, emotional well-being, and spiritual health.Chapters:06:17 Struggle with rheumatoid arthritis 10:20 Epigenetics, nutrition, and trauma16:55 Healing women's emotional trauma39:26 Transformative lifestyle changes50:09 Our unevolved nervous systemsWe explore practical strategies for tapping into your body's innate healing abilities. From the power of meditation to the importance of addressing emotional trauma, you'll learn actionable steps to start your own healing journey.Our bodies are incredible machines, capable of remarkable recovery when given the right tools and environment. Learn Lauren's simple tips for incorporating meditation into your daily routine, even if you think you're "not good at it." Listen, learn, and feel inspired and equipped to take charge of your health in ways you never thought possible. Her insights offer a fresh perspective on what it truly means to heal.Connect with Lauren: https://www.laurenvaknine.co.uk/Send us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/Work with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.Oncologist Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to EnrollCould changing what you eat dramatically improve your odds against cancer?Dr. Katie Deming sits down with radiation oncologist Dr. Hans Kim to explore how the ketogenic diet combined with radiation treatment could be the future of personalized medicine and empowered patient care.You'll learn about the science behind why cancer cells are more vulnerable when your body is in ketosis. Dr. Kim shares real-world examples from his practice, including how some patients have experienced surprising benefits from incorporating a ketogenic approach during their cancer treatment.References from episode:Trial at Cedar Sinai:  https://www.ljamaral.com/new-page-1The University of Iowa paper on ketogenic diet as an adjuvant treatment option for cancer: https://www.sciencedirect.com/science/article/pii/S2213231714000925Dr. Jethro Hu's trial on glioblastoma and ketogenic diet: https://clinicaltrials.gov/study/NCT03451799 Together, they explore how our modern diet might be at odds with our evolutionary biology. Prepare to gain a new perspective on nutrition that could influence your approach to overall health and wellness, whether you're dealing with a specific condition or simply aiming to optimize your well-being.You'll hear about ongoing clinical trials and the potential future of this innovative therapy combination. Plus, practical tips on how to safely explore ketosis.Listen and learn how the foods you eat could potentially enhance your body's ability to fight disease and support healing. Keto Mojo Blood Glucose and Ketone Meter:  Send us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/Work with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.Oncologist Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to EnrollEver wondered why some people seem to bounce back from hardships more easily than others? Dr. Katie Deming explores the world of social emotional fluency with mental health therapist Cher Anderton. Discover how your emotions and social connections play a crucial role in your overall health and well-being.Learn the fascinating connection between your nervous system and emotional experiences as Cher explains the concept of "embedded emotions." You'll gain a deeper understanding of how past traumas and unprocessed feelings can impact your current health and relationships. Chapters:09:00 - The childhood coping strategies that sabotaging your health17:48 - 3 simple steps to emotional mastery you can start today21:00 - The reason your relationships might be making you sick25:54 - Build your emotional superpower toolkit33:30 - 'Inner child' work explainedShe introduces the groundbreaking approach of Internal Family Systems (IFS) therapy, revealing how this method can help you heal emotional wounds and transform your inner dialogue. Cher shares simple yet powerful techniques to help you manage difficult emotions and improve your social connections. These skills are especially crucial during times of crisis, such as dealing with a health scare such as cancer or major life change.Listen and discover a path to greater self-awareness and emotional balance. You'll learn how to identify and process your emotions in a healthy way, leading to better decision-making and stronger relationshipsConnect with Cher Anderton: https://www.cheranderton.com/Gottman Institute - The Feeling Wheel: https://www.pspnet.ca/assets/the-gottman-institute-the-feeling-wheel-v2.pdfSend us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free GuideWork with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.Oncologist Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll Is there more to health and wellness than what your doctor tells you?Dr. Katie sits down with Dr. Anoop Kumar, emergency physician and co-founder of HealthRevolution.org. With years of experience in both traditional medicine and holistic healing, Dr. Kumar pulls back the curtain on our current healthcare system, revealing why it might not be serving you as well as you think. You'll gain insights into why some health problems including cancer persist despite treatment, and what you can do to take charge of your own healing process. Discover why your health is about so much more than just treating symptoms. Chapters:06:12 - Dr. Kumar's life-changing near-death experience11:50 - The shortcomings of modern medical education18:05 - Redefining health beyond the absence of disease24:33 - The four pillars of health34:18 - The power shift: From doctor-centered to patient-empowered care40:41 - Integrating alternative health models with Western medicine45:07 - The future of medicine: Less intervention, more prevention51:23 - Taking responsibility: How physicians and patients can drive changeLearn why Dr. Kumar sees allopathic medicine as complementary rather than primary care. Explore four simple yet powerful pillars that could revolutionize your approach to health. These aren't complicated medical procedures or expensive treatments – they're fundamental principles that anyone can apply. Listen and learn why consciousness might play a bigger role in your health than you ever imagined, and how this understanding could lead to breakthroughs in your own life.You'll have a new perspective on your body's incredible ability to heal and thrive. You'll understand why true health is about more than just the absence of disease, and how you can tap into your own innate healing powers. Connect with Dr. Anoop Kumar, MD at: https://www.healthrevolution.orgSend us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free GuideWork with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.Oncologist Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  Have You Ever Wondered How Some People Overcome Cancer, Defying Medical Expectations? Dr. Katie Deming sits down with Karla Mans Giroux from the Radical Remission Project to discuss their research into unexpected recoveries from life-threatening diseases. They introduce 10 healing factors identified in people who have experienced miraculous recoveries. These aren't random coincidences, but practical steps that can be incorporated into your daily life. Learn the importance of dietary changes, exercise, and other lifestyle modifications that may contribute to healing. Karla also shares her personal story of overcoming stage 4 breast cancer. Her journey from diagnosis to becoming a radical remission survivor herself.Chapters:03:01 - This Common Misconception About Cancer Remissions Debunked10:00 - Why Processed Foods are Damaging Your Health13:00 - How To Start Your Radical Remission Journey Today16:19 - How Small Steps Can Lead to Radical Remission22:41 - The 10 Healing FactorsBeyond physical changes, Dr. Katie and Karla cover mental, emotional, and spiritual aspects of health. Karla explains how managing emotions, strengthening social connections, and developing a spiritual practice can impact recovery and general well-being.At the end, Dr. Katie goes into more detail about each of the 10 healing factors.Listen, learn, and  gain a deeper understanding of the body's healing potential and learn strategies to support your own health journey.Connect with Karla Mans Giroux: https://www.instagram.com/karla.mansgirouxSend us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free GuideWork with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.Oncologist Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  Do you find yourself struggling to regulate your emotions, feeling either overwhelmed or numb?When faced with cancer, it's common to feel like your body has betrayed you, leaving you wondering how to heal not just physically, but emotionally and spiritually too. Dr. Katie Deming sits down with Elli Richter, a subconscious integrative therapist, to explore the techniques that are revolutionizing the way we approach wellness.  Elli's unique expertise lies in combining the power of Psych-K, a proven method for reprogramming limiting beliefs, with somatic practices that help regulate the nervous system and promote mind-body harmony.Chapters:07:00 - The difference between "feel better" and "get better" tools12:30 - How the subconscious mind governs the autonomic nervous system18:00 - Understanding the "window of tolerance" and its significance in therapy30:00 - Psych-K vs. traditional talk therapy42:00 - Integrating human design into therapy for tailored lifestyle practices60:00 - A powerful daily exercise to tune the vagus nerve and promote healingYou'll gain a deeper understanding of how unresolved trauma and negative thought patterns can manifest as physical symptoms, keeping you trapped in cycles of stress, anxiety, and disease. Elli shares powerful stories of transformation from her own journey and those of her clients, illustrating the life-changing impact of subconscious integrative therapy.Elli breaks down step-by-step a powerful exercise that you can incorporate into your daily routine to tune your vagus nerve and promote a state of deep relaxation and healing.  Listen, learn and break free from the patterns that have been holding you back and embark on a journey of true lasting healing.Send us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free GuideWork with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.Oncologist Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  Are You Tired of Yo-Yo Dieting and Emotional Eating?Dr. Katie Deming MD sits down with Matty Lansdown, a former molecular biologist turned nutritionist specializing in emotional eating. They explore the ways in which emotions drive our eating habits, often overriding our knowledge of proper nutrition. You'll learn about the physiological effects of stress and negative emotions on our digestion, absorption, and overall health outcomes, as well as the importance of reconnecting with our bodies' innate wisdom. Matty reveals the root causes in the modern diet that lead to chronic disease and why cancer returns after remission.Chapters:00:03:52 - Your Daily Chemical Exposure00:05:09 - Living Out of Sync: Modern Life vs. Natural Cues00:12:30 - Insights from Chinese and Ayurvedic Practices00:24:30 - Understanding the Underlying Causes of Emotional Eating00:38:00 - The Power of Self-Love in Achieving Health GoalsHe shares his personal journey from working in cancer research and the impact of modern society's disconnect from nature and community, and how this contributes to the rising rates of emotional eating and chronic disease.Walk away with practical strategies for developing emotional literacy, finding alternative sources of comfort and pleasure, and cultivating self-love and acceptance as the foundation for lasting health.Listen, learn, and  gain the insights that could completely change your relationship with food and set you on the path to authentic, lasting health.Listen to How To NOT Get Sick and Die Podcast,  HERESend us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Substack HereJoin Dr. Katies Free Workshop: Your Roadmap to Radiant Health Work with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.OncologistPlease Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.