A Parenting Resource for Children’s Behavior and Mental Health

While emotional regulation is one of the most essential skills your child can have and develop, it is often one of the struggles that many children face. In today's fast-paced and often overwhelming world, there are so many triggers that can lead to strong emotional reactions. These struggles can manifest in behaviors like your child having meltdowns, experiencing difficulty focusing, or even withdrawing from others.However, with guidance and the right strategies, emotional regulation can be taught, helping children better understand their feelings, express themselves in healthy ways, and build resilience for the future. In this episode, let us explore practical strategies you can use to support your child in developing emotional regulation and expressing their feelings.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/

Children often struggle with self-control not because they lack discipline, but because their developing brains and nervous systems are still learning how to manage impulses, emotions, and frustration. That's why it's tough for them to pause and make thoughtful decisions. It thus becomes a mission for us parents to help them increase self-control by providing the right tools, structure, and support. I'm excited to equip you with solutions that will help you empower your children to develop their self-control in a way that feels natural and achievable. By incorporating simple yet powerful approaches into daily life, you can create an environment that supports their ability to pause, think, and make better choices. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/

I know how frustrating it can be for parents to watch their child struggle with self-control—grabbing things without asking, interrupting conversations, or having big emotional reactions over small issues. It can be challenging, leaving you feeling like you are always walking on eggshells or bracing for the next meltdown. As parents, we remind them to slow down and think before they act, but sometimes, it just feels like nothing is working no matter what we do. Self-control is essential for so many aspects of life that's why it's important to understand what is really going on beneath the surface to help your child build better self-control skills. In this episode, we are breaking down the hidden causes of self-control challenges and what you can do to help your child develop this important skill. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/

Magnesium is one of the most essential minerals that help keep the body functioning at its best. It is involved in 300 to 600 chemical processes every single day, supporting everything from energy production and muscle function to brain health and stress regulation. Because of the many benefits of magnesium supplementation, it is important to choose the right type and take it at the right time to maximize its effects. Whatever your goal may be when it comes to improving your overall health and well-being, understanding how and when to take magnesium can make all the difference in how you feel every day. In this episode, we are breaking down the best types of magnesium for specific needs and the ideal times to take them for maximum benefits. Don't miss this one because small changes in your magnesium routine could lead to big improvements in your sleep, focus, energy, and overall wellness!Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/Ready to fuel your brain? Check out our Neurotastic™ Multi-Mag Brain™ Formula: https://drroseann.com/magnesium

Did you know that 90% of serotonin, an essential neurotransmitter for mood and attention, is made in the gut? This connection between the gut and brain explains why digestive health plays a crucial role in a child's emotions, behavior, and even their ability to focus. That's why it's important that we eat foods that support gut health and enhance gut-brain communication while also reducing triggers that impact digestion and overall well-being.The good news is that small changes can make a big difference. Even the pickiest eaters can make progress when their nervous system is supported and their gut is given the right nutrients to thrive. Let's dive deeper into how gut health influences behavior, focus, and emotional regulation, and explore simple, effective ways to nourish your child's digestive system. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/

What parents don't realize is that there are hidden factors that can make ADHD symptoms worse or even create symptoms that look just like ADHD. When a child struggles with focus, impulsivity, or emotional regulation, it is easy to assume ADHD is the only explanation. But many underlying issues can contribute to these challenges. The problem, however, is that most doctors and educators do not talk about these factors, leaving parents unaware of the real reasons behind their child's struggles.By understanding these hidden factors, parents can take the right steps to support their child's nervous system and create lasting improvements. Instead of relying solely on medication or assuming ADHD is the only explanation, parents can make informed choices that address the root causes of their child's challenges. So don't miss this episode as we dive into three surprising causes of ADHD symptoms most parents miss!Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

It can be frustrating and even triggering for parents to witness their children's outbursts, especially when they seem to come out of nowhere. However, it is important to understand that a child's anger is not about bad behavior; it's about their nervous system overreacting. And so, the key to managing your child's anger episodes is not punishment or reasoning, but regulation. Let's learn more about what is happening beneath the surface of your child's anger. In this episode, we'll discuss about the #1 reason your child has anger episodes, how to prevent anger episodes before they escalate, and what parents can do in the moment to bring their child back to a state of calm.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/

Do mornings in your house feel like a daily struggle just to get your child out the door for school? For many families, school resistance is an ongoing challenge, turning mornings into a chaotic and stressful experience. Some children flat-out refuse to go, while others have emotional outbursts at the mere thought of the school day ahead.We'll dive into five ways to make mornings easier for a child who hates school. Together, let's take the stress out of mornings because I know firsthand how rough it can be. With the right strategies, you can create a smoother, more predictable routine that helps your child feel more at ease. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/Ready to fuel your brain? Check out our Neurotastic™ Multi-Mag Brain™ Formula: https://drroseann.com/magnesium

What many people don't realize is that the food we eat has a direct impact on our brain, mood, and behavior. This is because our gut and brain are closely connected, and the nutrients we consume play a key role in focus, emotional balance, and overall well-being. That's why it's so important to be mindful of what we put into our bodies, especially when it comes to food to avoid for ADHD. Certain additives, preservatives, and processed foods can contribute to hyperactivity, impulsivity, and difficulty concentrating, making it crucial to recognize and eliminate these triggers.Join me in this episode as we uncover the worst offenders for focus and behavior, exploring the foods and additives that may be disrupting your child's attention and mood. We'll also discuss simple, practical swaps that can make a big difference in supporting a healthier brain and body.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Don't miss out on our Natural ADHD Focus Formula Kit: https://drroseann.com/adhdkit

A common notion as regards anger is that it is a deliberate act of defiance or a lack of respect, but in reality, it is often a sign of nervous system dysregulation. When children become angry, they are not necessarily choosing to misbehave; rather, they are struggling with overwhelming emotions they have not yet learned to regulate. Understanding anger through this lens allows us to respond with empathy rather than frustration, helping children develop healthier ways to process their emotions.Instead of resorting to yelling or punishment, which can heighten dysregulation, there are more effective ways to support an angry child. With the right tools, we can help them process their emotions in a way that builds self-regulation and resilience. In this episode, we'll explore practical strategies to redirect anger, foster emotional growth, and break the cycle of frustration. By shifting our approach, we can teach children lifelong coping skills that help them manage big emotions in a healthy way.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential with our Quick Calm: https://drroseann.com/quickcalm/

Managing obsessive-compulsive disorder (OCD) without medication is both possible and effective when approached through nervous system regulation. More often than not, medication does not address the root cause of OCD but instead focuses on symptom management. While it may provide temporary relief, it does not teach the brain how to regulate itself or break free from compulsive patterns. This is why there's a great need to have a holistic approach that targets brain function, behavioral reinforcement, and overall nervous system health can lead to lasting improvements.In this episode, we'll discuss how to deal with OCD without medication by focusing on nervous system regulation and natural strategies that support long-term healing. These evidence-based strategies work with the brain's natural ability to heal and adapt, providing a sustainable path to overcoming OCD. Whether you're a parent seeking guidance for your child or someone navigating OCD yourself, this episode will provide valuable insights and actionable steps to create lasting change.Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential with our Quick Calm: https://drroseann.com/quickcalm/

Students today are more dysregulated than ever, struggling with focus, emotional control, and behavioral challenges. Dysregulation affects them in different ways—some become restless and impulsive, while others shut down or avoid tasks altogether. A proactive approach to self-regulation, thus, becomes crucial as it equips students with the tools they need to navigate their emotions, behaviors, and daily challenges.Today, we're diving into how we can help kids self-regulate in the classroom—because we don't talk enough about the science-backed solutions that move kids out of dysregulated states. When we understand what drives dysregulation and implement the right strategies, we set students up for success in both learning and life.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Get the right support to break the chain from OCD without medication: https://drroseann.com/ocdkit

Parenting is not an easy journey, and in moments of frustration or worry, it's tempting to fall into fear-based parenting—using threats, punishments, or even guilt to discipline and push kids toward good behavior. However, fear-based parenting is not the way to go. If we continue with fear-based parenting, we're just teaching our kids to doubt themselves, keeping them stuck in a fear cycle instead of helping them grow and thrive. Let's break the cycle of fear-based parenting and raise kids who are resilient, confident, and intrinsically motivated. When children feel safe, supported, and empowered, they develop the skills to navigate life's challenges with confidence. In today's episode, we'll explore how to move away from fear-based parenting and foster emotional security, problem-solving skills, and overall well-being in your child.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential with our Quick Calm: https://drroseann.com/quickcalm/

Kids these days are struggling more than ever with handling stress and frustration. In an effort to protect kids from discomfort, adults often step in too quickly, solving problems for them instead of teaching them how to work through challenges. While this may offer a short-term solution, it prevents children from developing the resilience and problem-solving abilities they need to handle life's challenges.When kids learn to manage frustration, they feel more capable—and when they feel good about themselves, there's no limit to what they can do. In this episode, we'll explore why so many kids struggle with stress and frustration today, what's missing in their coping toolkit, and how small shifts in our approach can make a big difference. Let's empower kids to handle stress in a healthy way so they can thrive, no matter what life throws their way. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential with our Quick Calm: https://drroseann.com/quickcalm/

Sleep is one of the most overlooked yet essential factors for both children and adults. We often focus on diet, exercise, and mental health, but without quality sleep, everything else suffers insofar as the brain and body cannot function optimally. In fact, inadequate or poor sleep can manifest in so many ways like emotional outbursts, brain fog, difficulty concentrating, heightened anxiety, and even physical symptoms like headaches or a weakened immune system.When sleep is optimized, the brain functions more efficiently, emotions become easier to manage, and both kids and adults experience greater overall well-being. That's why we're taking a closer look at sleep and its powerful impact on regulation. In this episode, we'll explore practical strategies to help kids get the quality rest they need to stay calm, focused, and balanced in everyday life.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential with our Quick Calm: https://drroseann.com/quickcalm/

Nowadays, parents face a constant struggle when it comes to managing their children's screen time. While technology can be a powerful tool for learning and connection, it also creates real challenges for parents trying to set limits, encourage balance, and prevent screen-related meltdowns. As we know, excessive screen use can impact children's mood, attention span, and ability to engage in real-world activities, making it even harder for them to develop healthy self-regulation skills. That's why it's vital for us to help our kids transition off their devices in a way that minimizes friction and supports their emotional regulation. It's absolutely possible to make this transition smoother with the right strategies and boundaries.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential with our Quick Calm: https://drroseann.com/quickcalm/

Helping a child who struggles with transitions can be one of the biggest challenges for parents. Whether it is moving from playtime to homework, getting ready for bed, or switching between activities at school, these transitions can trigger frustration, resistance, or even emotional meltdowns. That's why it is necessary for parents to step up their game by using proactive strategies that create structure, predictability, and emotional support.By understanding why transitions are difficult and using simple, consistent strategies, families can reduce stress and create a more peaceful daily rhythm. Join me in this episode as I share practical tips to help your child move smoothly from one activity to the next, minimize meltdowns, and build essential self-regulation skills.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential with our Quick Calm: https://drroseann.com/quickcalm/

Parents are constantly searching for safe and effective ways to help their children thrive, especially when traditional approaches fall short. The good news is that pediatric chiropractic care has emerged as a powerful and holistic option for supporting children's overall health and well-being. As more parents explore natural solutions for developmental, behavioral, and sensory challenges, chiropractic care is gaining recognition for its role in nervous system regulation. This is an essential factor in conditions like autism, ADHD, and sensory processing disorder (SPD).In this episode, I'm joined by pediatric chiropractic expert Dr. Tony Ebel, and we'll dive deeper into how pediatric chiropractic care and autism and ADHD and SPD are connected. We'll explore how chiropractic care can be a powerful tool not just for kids with ADHD, autism, and sensory processing challenges, but also for their families.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Unlock your child's potential with our Quick Calm: https://drroseann.com/quickcalm/

Many parents of children with Pediatric Acute-onset Neuropsychiatric Syndrome (PANS), Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS)or complex behavioral issues often feel overwhelmed, as their child's brain and behavior seem stuck in overdrive. In such situations, natural solutions are often overlooked. However, it must be emphasized that there are powerful, natural solutions that can offer a much-needed reset for the brain, helping children find balance and relief, addressing underlying issues in a way that medication alone often cannot. In this episode, we'll talk more about how utilizing these three natural remedies for PANS/PANDAS or complex behavioral issues can provide significant support in regulating the brain and nervous system. By focusing on solutions that work with the body's natural processes, we can help children experiencing emotional and behavioral struggles find balance, calm, and stability. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit

Children with PANS (Pediatric Acute-onset Neuropsychiatric Syndrome), PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections), mood disorders, or complex behavioral challenges often struggle with underlying biological imbalances that affect their nervous system, immune function, and overall well-being. While no single approach works for every child, targeted supplements can play a vital role in supporting their health, reducing inflammation, and promoting better emotional and cognitive regulation. That's why it's important to carefully consider supplements that are tailored to address the specific needs of each child. By choosing supplements that align with the child's unique challenges and needs, parents can create a supportive environment that enhances the child's ability to manage their symptoms. So make sure to stick with me in this episode and explore how specific supplements can make a significant impact on managing PANS, PANDAS, mood or complex behavioral issues.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit

Psychiatric medications are often prescribed at an alarming rate. What people don't know is that while these medications may provide short-term relief, they don't always address the root cause—especially in complex conditions like PANS and PANDAS. In many cases, these medications come with significant side effects. If we truly want lasting healing, we need to look beyond symptom management and focus on addressing the underlying factors that drive these conditions.By shifting our focus from masking symptoms to true healing, we can help children and families break free from the cycle of these conditions. In this episode, we'll talk more about why psychiatric medications are often a short-term solution rather than a true fix, the risks and side effects that parents need to be aware of, and why addressing the root cause is key to long-term recovery.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit

The onset of PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections) is influenced by an interplay of various factors, making it a challenging condition to fully understand and manage. These factors exacerbate the symptoms and contribute to the unpredictable nature of flare-ups. That's why there's a need for us to have a comprehensive understanding and a holistic approach when it comes to dealing with PANS/PANDAS and providing support for our children.In this episode, we'll dive deep into uncovering the causes behind PANS/PANDAS onset and trigger flares. By exploring these underlying factors, we can better equip ourselves to recognize, address, and manage PANS and PANDAS more holistically. This will help us develop a deeper understanding of the condition and enhance our ability to support our children.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit

As parents, we want to ensure that our children are getting the right support, especially when they face complex challenges like PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections) or mood and behavioral issues. These conditions can be overwhelming, not just for the child but for the whole family. The impact of a strep infection on a child's brain can lead to sudden and severe changes in behavior, making it even more important for parents to be proactive in understanding their child's needs. That's why it's essential for parents to be on the same page and work together when it comes to being actively involved in their child's care. In addition, maintaining your own mental health is crucial in ensuring you can support your child effectively during this challenging time. When parents collaborate and share a clear understanding of how these conditions affect their child's behavior, it creates a more stable and supportive environment, which is vital for the child's well-being and long-term progress.It definitely makes a great difference when parents work together—when they get informed, show up, and support each other. How to work together as parents to support a child with PANS/PANDAS or mood or complex behavioral issues is crucial for creating a unified approach. Family members can also play a key role in providing support and understanding. So let's talk about those steps to get there, because your child deserves a team that's in sync.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit

Parenting a child with PANS/PANDAS, mood, or behavioral challenges can often feel overwhelming, especially when dysregulation takes over. Dysregulation doesn't just affect the child; it creates a ripple effect, impacting the entire family dynamic. In these situations, it's easy to get caught in a cycle of reactivity, where frustration and confusion take the place of connection and calm.Learning how to regulate your child's nervous system while staying calm yourself can break this cycle, allowing you to better support your child and regain a sense of balance in your home. So make sure to stick with me in this episode, as we dive into quick and effective techniques to calm your dysregulated child.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit

One of the pervasive issues I get asked about a lot is misdiagnosis, especially when it comes to conditions like PANS, PANDAS, ADHD, and mood disorders. These diagnoses can be incredibly tricky because their symptoms often overlap, such as anxiety, emotional dysregulation, irritability, and even inattention. For many, this overlap tends to cause confusion, delaying the right interventions and often worsening their struggles. In today's episode, we'll talk about the differences among these conditions to help parents better understand what's happening with their children. By identifying the specific signs, triggers and patterns unique to each, parents can make more informed decisions about their child's care. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit

When a child experiences constant dysregulation, severe anxiety, obsessive-compulsive behaviors, or school avoidance, it's easy to link these challenges to conditions like ADHD, anxiety, OCD, or autism. However, there's another possibility that often goes overlooked: Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus (PANDAS). These conditions, triggered by infections or underlying inflammation, can closely mimic the symptoms of these other diagnoses, leading to frequent misdiagnoses and delays in getting the right help.Recognizing the signs early could make all the difference. That's why this episode is so important—it sheds light on how PANS and PANDAS can often be mistaken for other conditions, and how understanding the link between dysregulation and these disorders can help guide parents toward the appropriate interventions. PANS and PANDAS are manageable, but early intervention is essential. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit

Parents are often divided on when to consider non-medication approaches over traditional medication for their children. For some, the idea of trying anything other than a prescription feels risky, while others worry about relying too heavily on medication without addressing the root causes. What's often missing from the conversation is a balanced look at the science behind both options.Let's cut through the confusion, follow the science and give our kids the foundation they deserve. It's time to explore options that align with your child's unique needs and empower you as a parent to make informed choices.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Are you ready to transform your child's focus, resilience, and ability to thrive? Unlock your child's calm potential: https://drroseann.com/quickcalm/

Many people associate therapies with clinical settings, so it's common to wonder if PEMF therapy can be done at home. The idea of having the treatment at your own space might seem complicated or less effective. Many also question whether it's safe or if the results would match those achieved in a clinic. These are valid concerns, especially with a therapy as impactful as PEMF.In this episode, I want to highlight the convenience and practicality of incorporating PEMF therapy into your daily routine from the comfort of your home. Whether you're seeking to improve sleep, reduce stress, or support overall health, having a portable device makes it easier than ever.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Say goodbye to harmful medication side effects and say hello to a safer, portable, and scientifically-proven solution designed to lower stress, improve mental wellness and reduce inflammation: https://drroseann.com/calmpemf/

In recent years, more and more people have turned to Pulsed Electromagnetic Field (PEMF) therapy as a solution for a variety of issues to boost their overall well-being. There have been countless stories highlighting its effectiveness, which is why it has been such a game-changer for many. As it continues to gain more popularity, individuals are discovering the remarkable benefits of PEMF therapy, which is known for its natural and non-invasive approach. Through this episode, I hope to shed more light on PEMF therapy and what it is really good for. Whether you're struggling with anxiety, pain, or difficulty focusing, PEMF offers a natural, non-invasive option that addresses root causes rather than masking symptoms. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Say goodbye to harmful medication side effects and say hello to a safer, portable, and scientifically-proven solution designed to lower stress, improve mental wellness and reduce inflammation: https://drroseann.com/calmpemf/

Nowadays, maintaining good health can be challenging. Stress, inflammation, and cognitive issues are increasingly common, impacting individuals and families alike. For those seeking practical, non-invasive solutions, Pulsed Electromagnetic Field (PEMF) therapy offers a groundbreaking approach as it addresses the root causes of many physical and emotional challenges.In this episode, we'll dive deeper into the transformative potential of PEMF therapy and how it can support better health for you and your family. Tune in as we uncover why PEMF therapy is becoming a go-to solution for regulating the nervous system and enhancing cellular function.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Ready to calm your brain and increase your focus? Make sure to check out our CALM PEMF™: https://drroseann.com/calmpemf/

Neurofeedback is a science-backed tool that offers significant benefits for individuals of all ages, from young children to the elderly. It has been such a game-changer for many when it comes to improving emotional regulation, enhancing focus, and optimizing overall brain function. However, there are some who remain hesitant to try neurofeedback because they are unsure about which age group it works best for. Each age group benefits from neurofeedback in unique ways, with the therapy specifically tailored to address the individual's challenges and developmental needs. To learn more about how neurofeedback can benefit individuals at any stage of life, don't miss our latest episode where we dive deeper into the impact of neurofeedback for children, teens, and adults. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. To learn more about this, check out the following:Brain behavior reset program 143 neurofeedback your questions answered

Neurofeedback has the potential to yield transformative results, offering lasting improvements in focus, emotional regulation, and overall well-being. It has been a powerful and life-changing tool for many, bringing positive shifts to both children and adults facing a range of challenges, from ADHD and anxiety to stress and sleep issues. However, it's important to recognize that while the positive outcomes can be significant, they don't always appear immediately. Understanding how neurofeedback works and how quickly it works is key to managing expectations and maximizing its benefits. In this episode, we'll uncover how this brain training method can lead to transformative changes over time. Whether you're new to neurofeedback or looking to deepen your understanding, this episode will provide the insights you need.Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. To learn more about this, check out the following:● Brain behavior reset program● 143 Neurofeedback your questions answered

Neurofeedback has been a game-changer for many, offering remarkable improvements in emotional regulation, mood disorders, and mental performance. However, it is often undiscussed, primarily due to a lack of awareness and understanding. As a result, countless individuals continue to struggle with conditions that could be effectively managed or improved through this innovative and powerful tool.In this episode, we'll talk about who should use neurofeedback, exploring its potential benefits. We'll also discuss how neurofeedback works and why it's such an effective tool for improving brain function and emotional well-being. So make sure to stick with me and discover how transformative neurofeedback can be!Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. To learn more about this, check out the following:● Brain behavior reset program● 143 Neurofeedback your questions answered

One of the most essential nutrients for our body is magnesium. However, it is often overlooked, which is why many people suffer from magnesium deficiency without even realizing it. This vital mineral plays a crucial role in over 300 biochemical processes, including muscle regulation and brain function. In fact, 70% of people in the U.S. are magnesium deficient, which can lead to a wide range of health issues, from fatigue and muscle cramps to anxiety and brain fog.In this episode, we'll dive into how magnesium affects emotional regulation, focus, and cognitive function, and how addressing magnesium deficiency can lead to lasting improvements in everyday life. Whether you're seeking alternatives to medications or a solution for long-term brain health, magnesium L-threonate offers a scientifically-backed solution with transformative potential.Ready to fuel your brain? Check out our Neurotastic™ Multi-Mag Brain™ Formula: https://drroseann.com/magnesiumNot sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

More often than not, medication is considered by many as the fastest and easiest solution, especially when it comes to improving a child's attention and mood. However, that shouldn't be the case; parents shouldn't rely on medication as the primary approach, as it may not always address the root causes of the issues. In fact, there are non-medication strategies that work effectively in supporting and improving a child's attention, mood, and behavior. The journey to a calmer, more balanced life starts here! Let's explore the best non-medication approaches to improving attention, mood, and behavior. These strategies are rooted in science, accessible to parents, and designed to meet you and your child where you are. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover natural solutions to help regulate your child's focus, attention, and behavior: https://drroseann.com/solutionsDiscover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

While some may dismiss emotional dysregulation as a typical childhood behavior that will eventually resolve on its own, this perspective can delay critical support and intervention. Persistent emotional dysregulation often signals underlying challenges. In fact, when left unaddressed, it can have long-term effects on a child's ability to form healthy relationships, succeed in school, and manage stress. The good news is that it's never too late to change the trajectory for your child and your family. With the right support and tools, emotional dysregulation can be managed and improved. Let's discuss more about the long-term effects of emotional dysregulation to provide appropriate interventions. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Ready to unlock your child's calm potential? Let us help you foster lasting peace and balance for your family: https://drroseann.com/quickcalm

Many parents invest significant time, energy, and resources into interventions that promise results but ultimately fall short, leaving them unsure of what steps to take next. Without a clear plan or tailored strategy for behavioral support, they often become overwhelmed by trial-and-error approaches that fail to meet their child's unique needs. Over time, the persisting challenges can strain the family's emotional well-being, creating added stress and making it even more difficult to find an effective path forward for the family.Let me show you how to break free from the exhausting cycle of trial and error and start building a plan that truly works for your child and your family. With the right tools and strategies, you can begin to see meaningful progress, reduce stress, and restore balance to your home. It's time to move forward with clarity and confidence, knowing you have the best plan for behavioral support designed for success.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

Despite its growing popularity and increasing success in treating a wide range of issues, from ADHD to anxiety, there are still many people who remain hesitant to try neurofeedback treatment. The hesitance often stems from a lack of understanding about how it works and whether it's truly a viable option for those struggling with mental health or neurodevelopmental challenges. However, when approached with the right information and guidance, neurofeedback can offer lasting, transformative benefits that go beyond symptom management.Let me help you understand how neurofeedback works and why it's worth considering. While it may seem like a complex or unfamiliar treatment, it has shown remarkable success in helping individuals with a range of issues, from ADHD to anxiety and beyond, by targeting the root causes of neurological challenges, offering a natural alternative to traditional treatments.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. For more information, check out the following:● Brain behavior reset program● 143 Neurofeedback your questions answered

As parents, one of the most powerful tools we can use to support our children is co-regulation. When children are in a dysregulated state, it can be overwhelming not just for them, but for us as parents as well. Their heightened emotions can trigger our own stress, leaving us feeling frustrated or helpless. By learning to co-regulate, we can better manage our own responses and help our child navigate these difficult moments, creating a calmer environment for everyone.In today's episode, we're diving into the power of co-regulation and how it can help you transform challenging moments with your child into opportunities for connection and growth. We'll explore simple, practical techniques that you can start using today to help calm your child's emotions. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. For more information, check out the following:● Dysregulated behavior in kids● Dysregulationsolution

When your child is stuck in a state of dysregulation, it can feel like nothing you try is enough to help them calm down or regain control. Their big emotions take over, leaving you unsure how to respond effectively without escalating the situation further. This cycle can be exhausting, but the good news is that co-regulation can make a significant difference.Let's dive deep into how co-regulation can transform your approach to parenting and reset your child's nervous system. By fostering a sense of safety and connection, you can guide your child toward emotional balance even in their most challenging moments. These strategies will aid you in building a strong foundation for resilience and self-regulation that will benefit them for a lifetime.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. For more information, check out the following:● Dysregulated behavior in kids● Dysregulationsolution

According to the U.S. Surgeon General, 48% of parents in the U.S. report feeling overwhelmed. This statistic shows the need to prioritize the well-being of parents just as much as that of their children. With nearly half of parents feeling overwhelmed, it's clear that the demands of modern parenting can take a serious toll on mental and emotional health.The good news is, there are ways to reduce that overwhelm. By addressing the root causes, parents can begin to find balance and regain control of their emotional well-being. Join me in another episode as we explore practical, science-backed strategies that can help you navigate the challenges of parenting with greater ease and confidence.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. For more information, check out the following:● Dysregulated behavior in kids● Dysregulationsolution

Does it seem like your child's attention, anxiety, or behavior isn't improving, no matter what strategies you try? It can be frustrating when you're putting in the effort, yet nothing seems to make a lasting difference. The truth is, there may be an underlying issue that is holding back progress—your child's nervous system might be dysregulated. But the good news is that once you address this core issue, everything else can start to fall into place. Let's explore how understanding and regulating the nervous system can create lasting improvements in your child's behavior, attention, and overall well-being.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Improve your child's focus, attention, and behavior without relying on medication. Our Natural ADHD Focus Formula Kit (adhdkit) and Natural Anxiety Relief Kit (anxietykit) are here to guide you every step of the way.

There's been a dramatic rise in clinical issues among children—not just ADHD, but conditions like PANS/PANDAS, OCD, and more. Yet, for many families, the first response is medication. That shouldn't be the case. Children's brains are still developing, and medication often addresses symptoms without uncovering or addressing the root causes. It's crucial to explore other effective tools and strategies that calm the brain and support long-term healing.Let's dive deep into holistic and evidence-based approaches to supporting children's mental health and well-being. We'll discuss natural solutions, from nutrition and supplements to brain-based tools like neurofeedback, and explore how to guide your child's brain toward lasting healing and focus.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Improve your child's focus, attention, and behavior without relying on medication. Our Natural ADHD Focus Formula Kit is here to guide you every step of the way: https://drroseann.com/adhdkit

Sometimes, our children seem to be caught in an endless loop, where progress feels fleeting, and the same struggles resurface again and again. In the world of PANS/PANDAS, OCD, and flares, this cycle can feel relentless. Just as one flare subsides, another seems to take its place, leaving families feeling like they're constantly dealing with a storm that never fully clears. Families often find themselves trapped in a cycle of managing symptoms, calming meltdowns, and addressing new challenges, without ever feeling like they're truly moving forward.There's a way to break the cycle and this starts with understanding it. And while it's tempting to look for that one magic solution, real progress comes from a comprehensive approach that addresses the body, brain, and emotions together. Let's dive into what it takes to disrupt this cycle and create the lasting change your child and your family deserve.

Not all forms of magnesium are created equal, and the one you choose can make a significant impact on your brain and behavior. Different forms have varying levels of bioavailability, meaning some are more easily absorbed and utilized by your body than others, affecting how well they work to support your health. That's why it's important to prioritize magnesium supplements that emphasize quality, purity, and potency as high-quality products are formulated to ensure maximum absorption, avoiding fillers and additives that can reduce effectiveness.I'm joined by Scott Emmons, the co-founder and COO of MD Logic Health, for this episode, and we're diving deep into the fascinating world of magnesium and unlocking its secrets. If you've ever wondered why the right form of magnesium matters so much for your brain and behavior, you're not alone. So make sure to stick around, because we're unpacking everything you need to know about magnesium.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Fuel your brain with our Neurotastic Multi-Mag Brain Formula: https://drroseann.com/magnesium/For more information, check out the following posts:● Dysregulated behavior in kids● Dysregulationsolution

Do you feel that your children may be feeling stuck? Perhaps they're struggling with their emotions, having trouble staying focused, or showing challenging behaviors that seem hard to understand. As we all know, it's easy to feel overwhelmed when nothing seems to help, but what if the key to unlocking their potential lies in understanding their nervous system?Often, the root cause of what's holding them back isn't simply behavior—it's nervous system dysregulation. This episode aims to focus on understanding why your child may feel stuck and how nervous system dysregulation could be the underlying cause. Let's dive into how you can support your child and break through the barriers that keep them stuck!Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. For more information, check out the following posts:● Dysregulated behavior in kids/● Dysregulationsolution/

Lyme disease and PANS are two complex and challenging conditions that can profoundly affect a person's physical and mental health. Both conditions often involve chronic inflammation, immune dysregulation, and neurological disruption, making recovery difficult. The good news is that PEMF (Pulsed Electromagnetic Field) therapy can be an invaluable tool in managing these symptoms. By supporting both the physical and mental aspects of these conditions, PEMF therapy offers hope for those looking to regain their health and well-being.Join me in another fruitful episode as we dive into Elena's incredible healing journey. Today, we'll explore how she utilized PEMF and other powerful tools to overcome Lyme disease and PANS. Don't miss out on this episode as there are so many valuable insights and takeaways that could make a difference for you or your loved ones.Discover the power of relaxation and healing with our Calm PEMF—your go-to tool for stress relief, anxiety reduction, better sleep, and overall well-being. Start your journey to better health today: https://drroseann.com/calmpemf Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

Self-regulation is one of the most powerful skills a child can develop, shaping their ability to deal with whatever challenges life throws their way. It allows them to manage their emotions, thoughts, and behaviors in a way that promotes resilience, focus, and confidence. There are so many more benefits to cultivating this skill, from improved academic performance to stronger social connections and better physical health. Let's dive into some of the key long-term benefits of a regulated nervous system, exploring how it not only helps children navigate their world more effectively but also sets them up for long-term success in all aspects of life. By fostering emotional balance and resilience, children develop the foundation needed to face challenges with confidence and thrive in both their personal and academic pursuits.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Check out these additional resources for more information:● Dysregulated behavior in kids ● Dysregulationsolution

Oftentimes, we brush off meltdowns, outbursts, and anxious behaviors as "just a phase" or something to manage in the moment. These should be viewed as more than surface-level issues; they're signals that something deeper is happening. I'm looking forward to sharing proven strategies, resources, and exclusive offers designed to help you go beyond surface solutions and tackle the root causes of your child's challenges. Be sure not to miss out on these transformative tools to support a calmer, more balanced home environment!Make this holiday season a turning point by joining us at https://drroseann.com/holiday/ to access these curated resources and offers. Let's take the first step together toward a brighter, more balanced tomorrow.Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

Your child's dysregulated behavior can feel overwhelming at times, leaving you unsure of how to regain control or help them calm down. These behaviors can disrupt daily life and leave you feeling helpless. But what if the solution isn't found in one big change, but rather in small, consistent shifts that add up to lasting improvement? Let me help you navigate the challenges of your child's dysregulated behavior. I know it can be overwhelming when emotions run high and it feels like every day brings a new struggle. Today, we'll talk about small shifts and their big impact. By focusing on micro steps, you can guide your child toward better self-regulation and emotional resilience.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Check out these additional resources for more information:● Dysregulated Behavior in kids● Holiday

More often than not, when children mask their emotions too much, the pressure builds until it becomes unmanageable. They may appear calm and collected on the surface—getting through school or social situations without incident—but underneath, they are carrying a heavy emotional load. Over time, this emotional suppression can lead to meltdowns, often occurring in safe spaces like home, where the need to hold it all together finally gives way.Understanding that these outbursts are not random but a release of accumulated stress helps us respond with empathy. This episode explores the common reasons why meltdowns happen to raise awareness about the hidden challenges children face and how we can provide them with meaningful support.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Join our Facebook group and connect with other parents and access valuable insights and strategies: https://drroseann.com/group