I’m Not Sure. But, It’s Okay.

Even through a hard season - - Denitra Gregory continued to weave a beautiful life story – with her faith walk, husband's partnership, immediate family's loving support, a fashion and lifestyle brand, and introverted ways. Chime in to hear how Denitra is living boldly -- while protecting her mental space, navigating her Hodgkin's Lymphoma healing journey, inspiring women to focus on their gifts and tell the world who they are, passionately paying tribute to iconic black women, ditching the hustle life to embrace a softer life – and making every day an event toward being who God called her to be. ✨ Thanks for listening, following the I'm Not Sure. But, It's Okay. podcast, and sharing this story with your network.

If you are most familiar with hanging in the background to do your thing, work your magic, and contribute your part to the greater good -- Carlos Johnson's story will offer a bit of motivation and confirmation to step in when colleagues, partners, and those you serve alongside are deflecting, running, resisting the "pain of change" during a necessary growth period. Carlos shares the moment he knew to move forward, why he emphasizes the psychology and practice of engagement for lasting personal and cultural change, and resources (including his new book -- PowerEngage) for your treasure chest. ✨ Thanks for listening, following the I'm Not Sure. But, It's Okay. podcast, and sharing this story with your network.

As we grow into better versions of ourselves, we must consider the impact of what our mothers experienced while we were in her womb. Tenita Johnson continues to dig deeper into her ancestry, while operating in the space she is given to help both herself and others find purpose in their pain. Listen for more insight and considerations to Unlearn habits that no longer serve you and move toward Leading Boldly in your own life.

How are you "shifting into a higher gear in life"? B. Valaise Smith shares why and how she is prioritizing herself daily by eating to live and building her (mental, spiritual, and physical) strength. She really is tried and true to living better in this season of life.

Adrienne Taylor-Wells shares how her life-shifted due to a traumatic health report in her mid-20's and why she focuses on reaching fellow millennials, health and wealth. Story 50/100 Highlights: 1. A devastating journey that changed how she eats, moves, and shares with others 2. Connecting her Mindset, Faith, and Action to Live Better 3. Power of supportive groups to be well and build business 4. Earlier personal debt story and government resources (ie, www.investor.gov) 5. Having the right doctor; sharing details to help them "practice" medicine better on you (rate and review) 6. Combatting imposter syndrome  .. and much more

It takes a lot for both men and women to "trust themselves to love again" -- after divorce, with children, and in making a decision to be laser focused on their career. Terrell and Richarne found each other on a dating app and proceeded with caution as they leaned into their new kind of bond, commitment, and a love like no other. Episode Highlights: 1. Each one's take on / purpose for joining the app 2. Boundaries; decision to clear the table; being honest; allowing each other to "show their real selves" 3. Knowing and supporting each other's love languages [prepare to hear a few tunes] 4. Prioritizing mental health and physical well-being [Richarne is a professional licensed therapist/counselor; Terrell is showing us what he is working with too] 5. How they keep things fun (with each other and family) 6. Quieting the noise -- to do life their way 7. Honoring their co-parenting relationships -- no matter the noise, chatter, and naysayers

Have you ever considered bypassing a great opportunity because of the team dynamics or leadership? What about pivoting as you determine the best work-life balance in every season? Linda Griffin shares how she navigated these scenarios to both lead boldly and live better -- from high school to career to entrepreneurship. Episode Highlights: 1. Setting daily intentions and routines, while giving yourself grace to adjust when needed 2. What Linda's mentor shared that shifted her perspective toward focusing on Greater Opportunities in every situation 3. Self-awareness, passion, commitment, and impact in this season of life. 4. Transitioning from a Career in STEM / Tech / Leadership to Entrepreneurship 5. How research and support to get "heads in beds" for the Bed and Breakfast / hospitality industry led to speaking at conferences, for professional associations, and a self-publishing business for thought-leaders 6. Our LinkedIn meeting, math and science backgrounds, love of mysteries, travel, and so much more

They met at a cabaret 32 years ago but grew exponentially during a devastating COVID experience. Ed and Deana Williams share their journey to love and lessons learned about self, marriage, and what matters most in any type of relationship. Episode Highlights: 1. Her response and his challenge around their first dance. 2. 100/100 rule 3. Gender-roles; family roles 4. Keeping God at the center of love + marriage 5. "Checklist" mentality 6. Considerations for more meaningful relationships when dating for/toward marriage 7. What they learned to embrace and dismiss about each other Connect with Ed and Deana Williams: Instagram: @WilliamsDeana | Affirmation Diva Collection --- Send in a voice message: https://anchor.fm/notsureokay/message

Story 47/100: Jeannette Roberes shares how she is using her intersecting identities as a black woman, mother and professional to affect change (in work, business, and her community) that helps others live better. Have you considered how your identity affects change in your family and different seasons of life? Have you ever wondered if your seemingly natural talents are inherited -- a part of your DNA? Episode Highlights: 1) Reflection, Mindsets, Manifesting, and Productivity 2) The impact of Epigentics and DNA 3) Allyship and Advocating: speech therapy, dyslexia, tech, autism at work 4) Simple ways we can make digital tools usable for all; accessibility

Story 46/100: Shawn Lee (Founder, Humanitarian, Photographer, Visual Storyteller) shares how one person's investment in his early photography career led to his journey and joy of investing in others with each "Rock That! Money" self-affirmation and declaration he speaks. Shawn is on a mission to make society better by building out personal and professional community spaces of belonging, empowerment, and even considering how he can influence policies. Episode Highlights: 1. How the "Rock That!" declaration and affirmation (to self and others) came to be 2. What the 2022 Humanitarian of the Year Recipient Award really means 3. Reminders to be humble, act with grace and mercy, make the world better than you found it 4. Why we should all -- Keep going through the roadblocks. Leave it all on the stage!!!

Story 45/100: Simone 'G' Giangiordano is evolving through this way of being and sharing strategies and considerations to help you navigate similar experiences or support those near and dear to you -- as they define what works best for them. Redesigning your lifestyle and way of being while living with an invisible illness is an ongoing journey. Life and business "as usual" is not an option. Family, friends and those in your community may never understand. But, self-awareness and boundaries that allow you to Be, Serve, and Receive -- are essential. Episode Highlights: 1. Stigma around invisible illness 2. Self-compassion 3. Thriving through her Cycle of Setbacks experienced in business 4. Setting boundaries according to your body 5. The beauty of late starts 6. Emotional agility, impact of food, reflection 7. How to adjust presentations and business models to serve well and be well

Many of us think about those just in case moments. But, how often do we take action on what we say is -- most precious, valuable, our big ideas, ways of living better, etc.? #NotSureOkay Story 44/100 features my cousin, Antonio McCLaddie El (husband, father, author, family gatherer, and Big Ideas visionary) sharing how a mindset shift while working in the airline industry led to more focus on preservation --his sons future, self-awareness, family, values, heritage, and expanding his entrepreneurial journey in this season of life (25 years later) Story 44/100 Highlights: 1. Why he reads 10 pages a day, books in rotation 2. Just In Case I'm Not There: Advice From A Father to His Son // + upcoming love letter to daughters (books he authored) 3. Faith, Religion, Black, Moorish heritage 4. What were Blacks practicing before Christianity? 5. Life as a Pastors' Husband 6. Dreams, Decisions, Balance + Change Resistance 7. Helping others find their source of power to live fully 8. Wisdom from Grandmother (95): Our Detroit and Cleveland Memories

Shamone Beasley found his true passion after experiencing burnout during his sales career in the food and beverage industry.  We chatted about how a conversation around potential investments in African made products led to a fulfilling business, organically grown community via social, and more time for everything that's important to him.  #NotSureOkay Episode Highlights:  1. Finding passion vs Something to sell  2. Coffee in Africa --> Premium product   3. Putting the brand first  4. God as his first + everything  5. Losses vs. Wins  6. Beatitudes (proud man of faith)  7. Self Care  

Nicoya Ingram (Mom of 8+ an angel; wife of 17 years) is on a quest "to be able to speak to be understood". She is passionate about reaching and providing encouragement to different audiences. She is leading boldly and helping others learn how to be their best selves. We chatted about both the blessings and misunderstandings that occur among our most precious relationships when we don't listen attentively, seek understanding, and communicate effectively -- including boundaries and expectations. #NotSureOkay Episode Highlights: 1. Adapting to Change as a teen moving from the Bahamas to Minnesota 2. Sign Language and Master Life Coach Certification 3. Remaining Centered: Seeking Peace and Joy, Self Appreciation 4. Family: nurturing, organizing, and celebrating differences 5. Why Change is Good 6. Culture of Respect: Perspectives vs. Opinions 7. Operating on Autopilot (in a passive state) 8. Moving beyond Proving others Wrong (at least about you) to Being Present in Doing (alert/aware)

In this episode, Deborah Owens - America's Wealth Coach delivered a masterclass in personal wealth mindsets and business leadership. Learn how Deborah's mother influenced her Purse of Your Own book; her mission to help one million Black women identify and execute on ways to move past financial uncertainty toward building their 7-figure investment portfolios; as well as, actionable steps designed to make a connection between what's familiar and the habits of ultra-wealthy families. #NotSureOkay Episode Highlights: 1) The difference between being wealthy and rich 2) Legacy building for future generations: Knowledge Access + Assets + Execution 3) Channeling Janet Jackson in Why Did I Get Married? 4) Moving past decisions rooted in fear and doubt around launching something new 5) Four (4) types of investment strategies taught in the WealthyU Community (a mentoring space for aspirational women) 6) Four (4) audio books that she is "reading to see growth" 7) Intergenerational wealth and first generation inheritance 8) Parents gifting children with the practice of hard work and learning to overcome adversity 9) Travel as rest and self-care ... and more

We know that we must take care of ourselves in order to show up for our family, friends, community and in business. Shalika believes that "Self care is a lifestyle" that can be accomplished by striving for a healthy balance, adjusting accordingly, and operating in faith. Creating beautiful environments, pleasing experiences -- is an ongoing, yet attainable goal for everyone to live out their own version of luxury, every day or as often as they desire. #NotSureOkay Episode Highlights: 1) Personal Home Design Aesthetic 2) Sisterhood: The Gift of Gathering with Good Girlfriends 3) Organizational Tools 4) Mother-Daughter bonding 5) Growing as an influencer in the lifestyle and home decor community 6) Normalizing Black Girls and Luxury

Expanding our reach in virtual environments require purpose, strategy and patience. VaNessa P. Thompson has always been an early adopter of technology and social media. Listen to how using her affinities for gaming and technology to help college students feel a sense of belonging helped her get out of her own head, manage her time better (she works where she is earning her PhD), and expand professional relationships. #NotSureOkay Episode Highlights: 1. Three ways to teach with TikTok (and decrease the number of emails) 2. How Video Games are completely participatory entertainment with orchestral soundtracks 3. Habits of a Reformed Perfectionist (with therapy, Peloton) 4. Progress over perfection 5. Decision to stop shrinking 6. Beauty of being present + Cultivating platonic relationships 7. Game / Play Tips for Families w/tweens and teens + Tech she would bring back from her teen years

Dorethia Kelly reminds us that we must continue to be coachable and relevant -- as we coach others with our lived experiences, in business ventures, navigating careers, building community platforms, personal finances, parenting, and becoming the best versions of ourselves. Dorethia Kelly, MBA is a Financial Expert, Entrepreneur, Author, and Coach

Time to Embrace Our Shades of Gray: In Life and Leadership | Featuring Dr. Monica F. Cox | I'm Not Sure. But, It's Okay. Story 37/100 Monica F. Cox, Ph.D., is a disruptor, trailblazer, change agent, and leader who believes in living an authentic life even if it makes people uncomfortable. Listen to discover why living in the gray area is not so bad. This gray space (middle area) is where we produce the best versions of our selves and work. #NotSureOkay Episode Highlights: 1) Sharing pieces of her experience led to a Leadership Mentoring Community on Twitter. 2) Navigating Workplace Trauma. 3) Her invitations and recognition from President Barack Obama and First Lady Michelle Obama; Wisdom from Rep. John C. Lewis. 4) Uncertainty and Beauty of Operating in Gray Spaces. 5) Mindset: Personal Values, Alignment, and Boundaries.

Tokiwa T. Smith is "standing in her truth" by integrating rest cycles and gathering in safe spaces with other Black women to fuel her soul. She has the receipts and capacity – chemical engineer, social entrepreneur, author, and STEM advocate – to navigate philanthropic gatekeepers and build her legacy. Episode Highlights LIVING BETTER Making rest cycles a normal way of being. Especially as an introvert. LEARNING DAILY The impact of culturally relevant mentoring and groups outside of peer, professional, and familial networks. LEADING BOLDLY Addressing the inequities of Black Women founders in philanthropy. Expecting more Black business leaders and politicians to courageously “kick over tables like Jesus did in the temple” — to right wrongs and provide the resources needed to care for its own community. Note: Matthew 21:12-14; Mark 11:15-18 Ways to connect with Tokiwa T. Smith • LinkedIn: https://www.linkedin.com/in/tokiwatsmith/ • Instagram handle: @tokiwasmith • Website: https://tokiwatsmith.com/ Thank you for listening! If you've been enjoying listening to “I'm Not Sure. But, It's Okay.” here's how you can support this podcast: • Leave a rating in the Spotify Podcasts App (a review on the Apple Podcasts App or wherever you listen to podcasts). • Share today's episode on social media or with a friend. How you can connect with our I'm Not Sure. But, It's Okay. community: • Instagram https://www.instagram.com/Notsurebutitsokay/ • YouTube: https://www.youtube.com/channel/UCQYwX37FvDHcGrwNMoh2nag • Website: https://notsureokay.live --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/notsureokay/message

Dr. Orletta Caldwell is joyfully ditching assumptions about what's next for her after earning a Ph.D in 2021. She decided to live beyond the expectations of others in order to embark on the most important "I'm Not Sure. But, It's Okay." season of her life. Episode Highlights: How often family and societal expectations lead us on a different pathway than we have for ourselves. Research findings on the historical and cultural impact of African American/Black women in nonprofit leadership. Shifting perspectives around doubt, questions, therapy and wisdom. Making time to rediscover parts of ourselves and early affinities. Ways to connect with Dr. Orletta Caldwell: LinkedIn: https://www.linkedin.com/in/ocaldwell/ Instagram: https://www.instagram.com/ocaldwell/?hl=en Website: https://beyondexisting.com Thank you for listening! If you've been enjoying listening to “I'm Not Sure. But, It's Okay.” here's how you can support this podcast: Leave a rating in the Spotify Podcasts App (a review on the Apple Podcasts App or wherever you listen to podcasts). Share today's episode on social media or with a friend. How you can connect with our I'm Not Sure. But, It's Okay. community: Instagram https://www.instagram.com/Notsurebutitsokay/ YouTube: https://www.youtube.com/channel/UCQYwX37FvDHcGrwNMoh2nag Website: https://notsureokay.live --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Story 34/100: Audra's commitment to leaving people and places better than she found them shines through in every aspect of her being. Her love-in-action way of being is experienced through her work as Chief Beautification Strategist of Izzie, LLC, Environmental Justice and Sustainability Consultant, Tire Nerd, Mentor, hostess of the CommuniD podcast — and New Author. She's always on brand and operating in purpose. We went deep into her journey to living better, learning daily, and leading boldly — all while Glorifying God … in this season of life. Episode Highlights: 1. Meaningful spiritual, mentoring, and civic relationships 2. Origin story: family + legacy 3. Equitable development, Placemaking, Curriculum Development with Eastern Michigan University 4. Pingree Row Initiative in Detroit's Northend Community 5. The evolution of Izzie, LLC 6. Audra's new permeable rubberized turf product 7. Breath work, grief, forgiveness, humor — healing journey 8. New Book Release: Litter, Laughter, Lamenting 9. Inspirational tunes, CT (Cass Tech connections), and so much more. Connect with Audra Carson: IG | Facebook | LinkedIn Izzie LLC ( IzzieLLC.com ) CommuniD Podcast Thanks so much for considering this episode of I'm Not Sure. But, It's Okay. Tell us about your takeaways from the convo with Audra. Visit NotSureOkay.live to learn more about the I'm Not Sure. But, It's Okay. 100 Stories Project and Podcast, share your story and access resources about Living Better | Learning Daily | Leading Boldly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Story 33/100: Geoff and I chatted about how he has evolved from the highly energetic 6th grader in the late 90's — who finally had his chance to be in my math class (smile) into a husband, father of eight (plus one angel), certified coach, founder of the iCreate leadership and philanthropic global movement (Atlanta, Bahamas, Jamaica, Turks and Caicos) and author. Episode Highlights: 1. Living holistically 2. Path forward to broaden his servant leadership (youth pastor; in college and small business communities) 3. Creating an entrepreneurship pipeline (birth to adulthood) 4. Life partnership with his wife of 16 years 5. Parenting journey, as a teen father through today 6. Personal growth and development 7. ISE life habit 8. The Power of One Leadership Playbook 9. How his children are creating *”Am I Wrong” by NiKo and Vinz clip via YouTube. For inspo only. We do not own the rights to this music. Connect with Geoffrey: @thegeoffingram IG | Facebook | Twitter | LinkedIn The Power of One Academy and Podcast | ICreate Studios | ICLD www.icreateleadership.org Thanks so much for considering this episode of I'm Not Sure. But, It's Okay. Tell us about your takeaways from the convo with Geoff. Visit NotSureOkay.live to learn more about the I'm Not Sure. But, It's Okay. 100 Stories Project and Podcast, share your story and access resources about Living Better | Learning Daily | Leading Boldly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Story 32/100: Crystal L. Gunn understands both the painful turbulence and amazing revelations that can occur when the life and business you designed caves in. Crystal came through it all --reminded of her own dopeness in God's eyes; autonomy to attract and experience what she desires; and the amazing assignment of gathering and empowering women holistically. Tune in as we discuss: - Using her knowledge as a former Credit Union VP, Mortgage Company Owner, and personal faith walk to help realign the financial and emotional mindsets of women in our community - Learning to be grateful for the valleys - Remembering yourself before the failure - AWN: Fight to End Period Poverty - Survival mentality, burnout, and misperceptions about the need to walk alone - Power of sharing your story (I co-signed in a major way here) - No People Days...and much more Connect with Crystal: Crystal L Gunn www.crystalized.faith  Phone: 313-403-7765 FB: /crystalgunn.pageone  IG: @crystal_l_gunn Thanks so much for listening to this episode of I'm Not Sure. But, It's Okay. Living Better | Learning Daily | Leading Boldly | NotSureOkay.live --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#NotSureOkay Story 31/100 features Tonia Wilson and LaCharmine Jefferson, co-hosts of the Conversations Between Widows podcast Four years into their widowhood, Tonia and LaCharmine discuss their healing journey, and how they are leading boldly with raw and relevant topics to support each other as well as widows within their age group. Their optimistic perspectives about navigating life as a solo act, declaring what you need, and parenting after loss are points we all should be mindful of when moving through and beyond major life changes — to live better. I'm inspired by Tonia and LaCharmine's transparent journey of rediscovering themselves in this season.

Positive Thoughts + Legacy Building: Mental Health, Career, Family Journey #NotSureOkay Story 30/100 features Chris — a nationally celebrated Millennial Engineer, Husband and Father — who takes us back to his first acknowledgement of depression / anxiety in college through his journey of building a legacy with “positive thoughts solutions” today. He is breaking generational cycles at home, at work, and in multiple college communities. Listen in for the strategies and resources shared. |•| Live in the Moment. |•| Everything is Going to Be Okay |•| Rejection Isn't a “Bad Thing”

Making an Impact: Butterflies | Business | Black Doll Museum

#NotSureOkay Story 28/100 features Bobby Burton (Co-working community co-owner, IT mentor/advisor, Believer, proud Flint Native, and Husband) Pivoting in Life and Business: With God + Like-minded Community — sums up how Bobby persevered through several moments of uncertainty. Bobby and I chatted about ways that his chosen community of friends, faith, and trusting himself has positioned him to live better and lead boldly — personally and professionally. Catch a few of his favorite places to be and consume great eats around Detroit as well.

#NotSureOkay Story 27/100 features Curtis Smith (Husband, Father, Community Advocate/Housing Security Professional, Film/Documentary Producer) Curt and I chatted about how his habits of gratitude, compassion, volunteerism, “meeting people where they are”, and rest has helped him to live better and give whole heartedly.

#NotSureOkay Story 26/100 features Kelly Brittain (PhD, RN, Mom) — my Cass Tech High School classmate The analogy of Flowing Like Water introduced reflects the habit Kelly developed over the past 10 years to be fully present, embrace change, and live more purposefully. We chatted about music (her Fav Ladies), faith, family, career trajectories, and soul stirring experiences. So many wisdom bombs related to acknowledging and prioritizing SELF in order to serve, learn, live better — during life's highest and lowest points. Connect with Kelly Email: kbrittain5@yahoo.com LinkedIn: https://www.linkedin.com/in/kelly-brittain-phd-rn-56093634 Follow Kelly's endeavors with the Blue Cross Blue Shield of Michigan Foundation. She's expanding her mission of well-being from her heart —> home —> community. ✨Leave a Review. Comment @NotSureButItsOkay (IG). Subscribe / Be our guest / Write a blog post on NotSureOkay.Live. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#NotSureOkay Story 25/100 features Lauren McElrath

#NotSureOkay Story 24/100 features Tylene Henry

#NotSureOkay Story 23/100 features Kalyn (Risker) Fahie Kalyn shared how her commitment and work as founder of Sisters Acquiring Financial Empowerment (SAFE), national advocate / mentor, Virgin Islands Domestic Violence and Sexual Assault Council (VIDVSAC); love for family; faith-walk; and focus on self-care has been enhanced in unimaginable ways — through several of life's storms (domestic violence survivor, loss of parents, illness, Hurricanes Irma and Maria).

#NotSureOkay Story 22/100 features Karen Burton: Karen's commitment to making space for others, shining a light on the significance of black architects, highlighting entrepreneurial experiences, and lifelong learning is very encouraging. As an experienced serial entrepreneur in the built community, Karen (with her husband Bobby) has attracted architecture firms, construction businesses, real estate professionals, and even nonprofit organizations to become members of SpaceLab Detroit. You'll also hear about the family members and colleagues that Karen gleans inspiration from and serves alongside to #seizeopportunities .

#NotSureOkay Story 21/100 features Shakeena Melbourne

“God put us in the right spot with the right kid.” DL #NotSureOkay Story 20/100 features David Lingholm ❣️Intentionality, flexibility, healing, transparency, and “the power of presence” are themes woven throughout Dave's transracial adoptive fatherhood journey with The Kid. Embraced by a tribe of fellow #GirlDads and families with diverse (racial, socio-economic, spiritual, academic) backgrounds— Dave feels blessed to guide, support, and reciprocate a beautiful love story with his daughter.

“Plan in pencil.”- FH ✍

Toni's transparent moment about speaking on public platforms + this podcast after having 2 mini-strokes. This bonus episode is an excerpt /outtake from my recording featuring Rosemarie. Make sure to check out Rosemarie's feature episode: Her Life Agency. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Toni and Martin chat briefly about their love for STEAM and ways to collaborate on future initiatives. This is an outtake from our earlier chat. Check out Martin's featured episode “Composing Positive Transitions”. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#NoteSureOkay Story 18/100 features Munienge (Mony) Mbodila “The attitude that you approach with determines the outcome”. -MM This guiding statement has been a part of Mony's perspective for almost every aspect of his life — since relocating from the Congo in Central Africa to the Limpopo Province in South Africa in 2002 to pursue a college degree. Now a respected pure computer science researcher and presenter (across multiple countries), PhD candidate (expected 2021), pastor, husband, and father of three — Mony shares how both his initial persistence as a non-English learner, and vision for impacting the lives of others continues to attract exactly what he needs. ✨Share your takeaways and one of your guiding statements or principles. Connect with Mony:

#NoteSureOkay Story 17/100 features Andrea Knott Surrounded by consistent acts of love, Andrea's light force attracted what she needed to flee and heal from an abusive marriage two decades ago; helped her endure a cancer experience; prepared her to acknowledge and receive “her God-sent hubby”. ✨We could use more of “your light” in this world. I hope you are inspired to: 1. Be a light force for someone --just because. 2. Call, text, tag someone in your “Consistent Acts Love” tribe. Connect with Andrea:

#NotSureOkay Story 16/100: Kendra Dixson shares her personal journey toward living better through faith, self-care, self-discovery, and making lemonade from less than desirable situations. As a psychotherapist, Kendra partners with her clients at Mind Connections, LLC to help them move from trauma caused by hidden secrets, unresolved issues, and shame — toward experiencing a fuller life on their own terms. Tune in as we discuss valuable resources and simple daily habits to help move beyond divorce, rejection, being misunderstood, or delayed dreams. Connect with Kendra: Kendra Dixson  MSW, LCSW Owner of Mind Connections, LLC Email: kdixson@yourmindconnection.com Website: yourmindconnection.com TikTok: @mindconnectionsllc  Twitter: @KendraDixson Instagram: your_mind_connection Resources mentioned: The Fresh Start Divorce Recovery Workbook by Gary Smalley, Bob Burns, Tom Whiteman Words Can Change Your Brain by Andrew Newberg, M.D. and Mark Robert Waldman Dr. Caroline Leaf (YouTube, Instagram) Thanks so much for listening. Please Subscribe + Comment in the Review + Share our podcast. Learn more about our 100 stories project and become a guest blogger on NotSureOkay.live. Connect with @NotSureButItsOkay on Instagram. Cheers to Living Better, Learning Daily, and Leading Boldly, LaToniya --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Story 15/100: Tamara's commitment to self, family and her community is literally “growing” + “making” - to live better. #NotSureOkay Highlights:

Story 14/100: No matter the season of life we are in, my colleague Christine Dewey encourages us to stretch our minds and bodies— to be the best we can be; to serve others well. Learning (personal and professional development) is a lifestyle. Math is everywhere. A lifelong learner + educator, Christine emulates active listening; thrives on helping teachers, teacher-prep students, and learners of all ages gather and support each other. #NotSureOkay Highlights: 1. Downshifting to use her gifts differently 2. The joy + therapy

Story 12/100: The world is Rosemarie's stage, because she developed the audacity to speak, believe the power of words and really live every area of her life — on her own terms. Rosemarie is an award winning poet, spoken word artist, singer, actress, playwright, author of three self-published poetry collections. Highlights: 1. Getting over herself to perform on-demand, just-in-time set a precedence for her career as a performance artist. 2. Making bold affirmations and declarations about your life. 3. Multiple personas = line items. 4. Importance of retaining creative and intellectual property rights. 5. Theater+ screenwriting + (new projects ... including math

Story 11/100: Composing positive transitions can help sustain relationships and build a thriving business. Martin shared how his “creativity based lifestyle manifests at the intersection of engineering, digital media, animation, music and social media”. You will also hear a few tips on the importance of family inclusivity when navigating social and school-to-career pipelines. Connect with Martin: Founder & Creative Director Phunky Pixel Media www.phunkypixel.com https://www.linkedin.com/in/martinlindsey/ https://calendly.com/animatedmarty Subscribe + Rate + Share. Follow our 100 stories journey on NotSureOkay.live. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Story 10/100: It's a powerful display of love, strength, respect and integrity when men accept responsibility and acknowledge that they are accountable for self, family and community. When men are truly in a GOOD space — we all win! They are alert and focused on depositing GOOD. This conversation with my dear colleague-friend-brother (of 18 years ... aka Dr. Duncan) involves 1. Family heredity that led to seeking and reciprocating empathy 2. Being a #GirlDad, lifelong learner and expanding his Literary Soulfood agency (Fielding Books) 3. Releasing the weight of incompleteness 4. Maximizing God-given gifts 5. Exchanging healthy affirmations and admiration with the fellas 6. Male self-preservation and vulnerability Connect with Sabin: www.sabinprentis.com sabinprentis@gmail.com Listen + Subscribe + Share the I'm Not Sure. But, It's Okay. podcast. Learn more about our 100 #NotSureOkay stories journey at NotSureOkay.live --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Story 9/100: As a single Mom of 3 for more than 20 years, who endured bankruptcy and a house fire that took 99.9% of her families' physical possessions in 2013 — Sylvia shared her strategy for navigating life, and more importantly “governing self” accordingly (aka “Internal Parenting”). You'll hear about her literary prowess and platform, phrases to live by, formal training in marketing/management, a passion for helping others and some of her favorite tools to remain focused. Connect with Sylvia at http://sylviahubbard.com http://MotownWriters.com http://MichiganLiteraryNetwork.com http://Hubbooks.biz http://aaeln.com http://loveablackwoman.com http://MichiganMurderandMayhem.com

Story 8/100: Living a life in purpose and on purpose was evident after Brinda fully submitted to God - shedding insecurities, anger and faking it through external successes. Sound familiar? Brinda shared how free and liberated she is with understanding her unique value, authentic self, and daily opportunities to advise others (including her son who is transitioning into young adulthood) on ways to live their best lives through Purpose8 Institute. 1. How do you know you are really living authentically? In purpose, on purpose? 2. Purpose as a Christian principle. 3. Book: Discover Your Value. Discover Your Purpose. 4. Shedding the fake it til you make it way of being. 5. Be a Light— in alignment. Connect with Brinda at BrindaDevine.com and Purpose8Institute.com.

Story 7/100: Tasha's candid conversations with her grandmother during childhood led to paying off $80k in debt before age 30. She continues to leverage those chats and her skills as a CPA to change the mindsets of peers, youth and educators. Stars aligned at just the right time for Tasha to pitch with PineSol + Essence —- and compete for $100k to grow her Financial Garden platform. Connect with Tasha (Facebook, IG and hello@financialgarden.com) about planting seeds in the Financial Garden community. Get an autographed copy of Tasha's book, Amina's Bracelets: A Kidpreneur's Journey for youth in your family/community. Listen + Subscribe + Share. Learn more about the 100 #NotSureOkay stories journey at NotSureOkay.live. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Story 6/100: Instead of cringing at women's inequality, poverty, corporate/governmental barriers, lack of funding and gentrification — you can do something about it! Be the change you want to see. We talked about Kwaku's attraction to Detroit's resurgence, community investment, entrepreneurial woes + wins, corporate + state regulations, and marching toward $1M+ to honor powerful Black women. #NotSureOkay Highlights: 1. “Civic and social engagement —shouldn't be a luxury.” 2. “What we can't do alone, we can do together.” 3. “Speak up when you have something valuable to share.” 4. “Support. Protect. Encourage.” ✨Connect with Kwaku: www.cooperativecap.com https://www.linkedin.com/in/kwakuosei/