Podcasts about alternate

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

The Real Bugout Plan: Why the Woods Are Your Last ResortMost people get it wrong. Bugging out doesn't mean grabbing your go-bag and disappearing into the forest. In this episode, we break down what “bugging out” really is using the P.A.C.E. framework: Primary, Alternate, Contingency, Emergency. You'll learn when to stay, when to go, and how to build a layered escape plan that actually works. Forget the fantasy, this is real-world survival.#BugOutPlan #BugOut #BuggingOut #PacePlanning #EmergencyPreparedness #SurvivalPodcast #FamilyPreparedness #ModernSurvival #GridDown #SurvivalSummit #SelfReliance #StayReady

What a day in the mountains. Two races in one, a fantastic yellow jersey, and the first hints of a coming GC battle. Caley, Jonny, and Iain are joined by Chris Marshall Bell to talk through the day's stories. Alternate episode titles today (feel free to suggest your own):Massif Bental St Martins CollegePhilippe Philippe Simon is Massif France's Bastille Day Bungle is Massif

In the third hour, Dick Fain and Hugh Millen chat with Jon Wilner about NIL complaints at Big 12 Media Day, Texas State, plus NCAA tournament expansion, then they discuss where the Pac-12 would be in alternate worlds and possible NBA expansion news soon.See omnystudio.com/listener for privacy information.

The Washington Commanders unveiled their alternate uniforms to the world earlier this week. The “Super Bowl Era” uniforms were met with rave reviews by fans and media alike. What did you guys think of the uniforms?The rest of the episode is dedicated to WR Terry McLaurin and his contract situation. Will he sign a new deal with us? If so, what will the contract look like? KDot and Amit discuss, and then explore the scary possibility of what a Commanders offense looks like without Terry McLaurin. The Washington Commanders WR room without McLaurin would be Deebo Samuel, Noah Brown, Luke McCaffrey, Jaylin Lane, KJ Osborn and Michael Gallup.The Comment Mailbag features just 10 comments. Thank you all for the comments! We greatly appreciate them as always.Please LIKE the video + Subscribe to the channel!Follow us on Twitter/X at https://twitter.com/DistrictDividedTIMECODES0:00 Intro1:55 Alternate Uniforms8:12 Terry McLaurin Contract Guess29:08 Offense Without Terry44:32 Comment Mailbag#commanders #terrymclaurin #deebo

In this deeply personal solo episode, Darin Olien unpacks one of the most ancient and powerful healing practices known to humanity: fasting. From the perspective of cutting-edge science, Ayurveda, and traditional Chinese medicine, Darin breaks down how abstaining from food—done correctly—can reset your biology, boost longevity, and unlock your body's natural healing intelligence. Drawing on the work of pioneers like Paul Bragg and modern fasting experts like Dr. Valter Longo, Darin shares his own experiences with water-only fasting and explains how it's helping him prepare for stem cell treatments. But this isn't just about calories—it's about sovereignty. Whether you're new to fasting or already practice intermittent or prolonged fasts, this episode will expand your understanding and help you align your fasting approach with your unique body type and season of life.     What You'll Learn (Timestamps) 00:00 – Why fasting is powerful and why this isn't medical advice 01:15 – Fasting meets Western science, Ayurveda, and Chinese medicine 02:00 – Darin's personal fasting journey and stem cell preparation 03:20 – The legacy of Paul Bragg and the ancient roots of fasting 05:00 – "You are what you eat, breathe, drink, think, say, and do" 06:00 – Fasting as a return to ancestral healing 07:30 – How fasting affects digestive fire in Ayurveda 09:00 – Chinese medicine's take on fasting and chi balance 10:45 – What is intermittent fasting? Scientific and spiritual benefits 12:15 – Body type considerations: kapha, pitta, vata & circadian rhythms 14:00 – Alternate-day fasting: who it works for and who it doesn't 15:20 – Seasonal fasting and syncing with nature 16:30 – 36-hour fasts, 5:2 protocols, and fasting mimicking diets 17:30 – Ketosis, autophagy, stem cell activation & longevity boosts 18:40 – Women and fasting: why it must be tailored to your cycle 19:45 – Fasting as a spiritual reset, not a punishment 21:00 – Sometimes doing nothing is the most powerful healing     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Find More from Darin Olien: Instagram: @darinolien Podcast: The Super Life Show Book: Fatal Conveniences Website: superlife.com     Key Takeaway Quote: “Fasting isn't just biohacking—it's bio-returning. It's returning to the rhythms that governed our ancestors. It's giving your body permission to heal, rest, and remember its natural intelligence.”

One of the alternate jurors, who spoke with Fox News Digital, said Diddy's defense team was effective in undermining the prosecution's case, particularly during cross-examinations. The juror highlighted standout moments like the questioning of witness Dawn Richard and another identified as “Bana,” noting that the defense “definitely poked holes” in their testimonies—an effort the juror believes helped lead to the acquittal on racketeering charges.The juror also shared more personal reflections, expressing that the trial felt exceptionally intense and even cinematic. Though not part of the final deliberations, they said they would have reached the same decision on the racketeering count and emphasized the importance of the trial process. The juror closed by expressing hope that Diddy gets the help he needs—recognizing the defense's portrayal of him as a flawed individual struggling with addiction and personal issues.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs juror speaks out on prosecution's RICO case against rapper | Fox News

One of the alternate jurors, who spoke with Fox News Digital, said Diddy's defense team was effective in undermining the prosecution's case, particularly during cross-examinations. The juror highlighted standout moments like the questioning of witness Dawn Richard and another identified as “Bana,” noting that the defense “definitely poked holes” in their testimonies—an effort the juror believes helped lead to the acquittal on racketeering charges.The juror also shared more personal reflections, expressing that the trial felt exceptionally intense and even cinematic. Though not part of the final deliberations, they said they would have reached the same decision on the racketeering count and emphasized the importance of the trial process. The juror closed by expressing hope that Diddy gets the help he needs—recognizing the defense's portrayal of him as a flawed individual struggling with addiction and personal issues.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs juror speaks out on prosecution's RICO case against rapper | Fox NewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' planned alternate uniform reveal with supporters on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

From 07/09 Hour 4: The Sports Junkies react to the Washington Commanders new uniforms.

Commanders Fans Love The "Super Bowl Era" Uniforms

BMitch and Tobi Altizer react to the Commanders new alternate uniform

The BMitch & Finlay Show Hour 1 features: 1.Commanders Unveil New Alternate Uniforms 2.Fans React To The Commanders Alternate Uniforms 3.Fans Love The "Super Bowl Era" Uniforms

The BMitch & Finlay Show Hour 1 features: 1.Commanders Unveil New Alternate Uniforms 2.Fans React To The Commanders Alternate Uniforms 3.Fans Love The "Super Bowl Era" Uniforms The BMitch & Finlay Show Hour 2 features: 1.Neil Greenberg Joins The Show 2.Cycles in the NFL 3.JP Calls In From Vacation /JP Finlay Loves The New Uniforms The BMitch & Finlay Show Hour 3 features: 1.Talking MLB Draft With Joe Doyle 2. Reacting to Rizzo with The Junks 3.Adam Rank Predicts 7 wins for the Commanders… what a hater The BMitch & Finlay Show Hour 4 features: 1.When should you start to worry about Terry 2.Fans react 3.Heard It Here First

Even though the ceasefire with Iran holds, there are still many questions that we've been left with: is Khameini still alive? What does "Death To America" really mean? Is there a dictator on earth that Tucker Carlson doesn't fawn over? We get into all of that, plus the latest on Bibi's meeting with the President, as well as the latest in the Trump - Musk rumble. Recorded on location. ________ ** Launch your career today! TTI now offering a women's Accounting course with classes and job placement! Sign up for a free Webinar: ** https://testingandtraining.com/tti-career-webinar/ Call: 877-RING-TTI ________ ** Reserve Now! A Five Star Experience With Project Mesorah's trips! ** Project Mesorah's upcoming trips are, in the words of Rabbi Spero "Life Changine." But if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Plus, part of the entire trip is tax deductible. Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ________ ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ________ ** BONUS CONTENT AVAILABLE NOW BY PHONE! ** Subscribe At: 605-417-0303 If you're having an issue connecting to our call-in number: Alternate number: 605-562-3525 To Call In From Israel: +053-243-3287 ________ Get official KC swag and show your support to the world! https://kiddushclubmerch.com ________ Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership ________ Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com  

Hour 1 1:12 - Commanders Unveil New Alternate Uniforms Honoring Super Bowl Era 8:52 - Calls on Commanders New Alternate Uniforms

This podcast is never late, nor is it early. It arrives PRECISELY when it means to! Ah Gandalf, our sassy savior. It is FINALLY time! We finally got to start a Lord of the Rings series! Kevin begrudgingly drags his feet and starts the long journey through what Charlie considers to be a near perfect trilogy. Don't worry, this isn't one of the episodes running longer than the movies.    Alternate titles* - Casual G-String Enjoyers - Short People Game of Thrones - Sam Bricks In Frodo's Mouth - Walking: The Movie   You can listen to a new episode of our show on Spotify, iTunes, and Podbean every Tuesday night at 8:30 PM EST! Also, our YouTube page is hosting our shows on a slight delay if that's more your speed! https://www.youtube.com/channel/UCJkezUs5nq2KtUh8F9oQJuQ

Rooster is all things uniform in the first hour. While he enjoys the uniform because it pays tribute to the glory days of D.C. football, he also sees the Commanders organization becoming an NFL Pillar. Hear his reaction and the reaction of Commanders fans on the phones.

Support the show!https://preppertalkradio.com/goodlifeSupport the show, grab some merch!https://preppertalkradio.com/storeCheck out our recommendationshttps://preppertalkradio.com/recommendations-8108Use Code PrepperTalk10 for 10% offhttps://www.survivalfrog.com/Get Paris' Ebookhttps://pariscluff.com/preppertalkradiohttps://preppertalkradio.com/recommendations Click E1 App to download.Get your Patriot Packs 10% off use code PrepperTalkhttps://www.uspatriotpacks.com/preppertalkPreparedness Challenge Food Storage coursehttps://preparednesschallenge.com/home?am_id=paris6448Jase Medical. Get your antibiotic supplies.https://www.jasemedical.com/?rfsn=6574356.8994bdUse code "preppertalk" to get $10 off.H2Go Purifier - Code PrepperTalk for $6 offhttps://store.h2gopurifier.com/collections/products/products/h2go-purifier-globalHam Radio operator! Use code PrepperTalk for 10% offhttps://hamradioprep.com/Get your Goldbackshttps://alpinegold.com/ref/PrepperTalkDevos Outdoor Get 10% OFF! Code PrepperTalkhttps://www.devosoutdoor.com/?rstr=preppertalkOur Amazon Store:https://www.amazon.com/shop/preppertalkradioLion Energyhttps://rb.gy/rjcuztThe vision we referencedhttps://sign.org/articles/george-washingtons-vision-and-prophecy-about-america-158453Support the show, join our socialshttps://bio.link/preppertalkradioCheck out our websitehttps://preppertalkradio.com/Like Our Facebook page. https://www.facebook.com/preppertalkradio https://bio.link/preppertalkradio Are you looking to be better prepared for life? Combining 3 lifetimes of experienced, tried, and true prepping and self-reliance with diverse backgrounds educationally, vocationally and regionally. Aligned on the principles of God, family and country to help build a stronger, more prepared community and Nation. We believe every person and family has an obligation to be or become self-reliant and to help build stronger, more prepared communities for all of life's unexpected emergencies, BIG or small. It doesn't matter if you call yourself a prepper, a survivalist, a citizen or patriot; we are all in this together. Our mission is to survive, thrive and carry on traditions of liberty and self reliance through our faith and fellowship

This week, we discuss the ACTUAL All-Star teams and snubs before coming up with our own dream All-Star games and rosters. Let us know who you are rooting for!

VLOG July 8 US v Sean Combs, hearing today on speed up sentencing, after Alternate Juror from UN calls freak off videos "tame," dissembled to get stay in jury pool: https://matthewrussellleeicp.substack.com/p/exclusiveextra-diddy-alternate-jurorCrypto Tornado, Megan Thee https://innercitypress.com/sdny267cwoodsmegantheegarciaicp070725.html UN Q on lying staffer(s)

Inspired by the power of fasting to enhance lifespan, co-founder Dr. Chris Rhodes spent years researching the human body's response to a 36 hour fast and how it could unlock our built-in longevity bio-programs.In 2022, the first ever prototypes of Mimio were made, third party certified, and clinically validated to recreate the effects of fasting, even during a meal.Just this past year, Mimio launched its' Daily Biomimetic Cell Care, helping people across the country harness the transformative power of their own biology to enhance their healthspan and live at their peak.SHOW NOTES:0:39 Welcome to the podcast!2:45 About Dr. Chris Rhodes'3:31 Welcome him to the show!4:24 What is a biomimetic?6:29 Benefits of fasting for health10:29 Who is Mimio for?12:19 How to access food freedom!14:14 Nutrient-repair signals15:32 Getting out of “metabolic chaos”16:25 Alternate-day fasting19:12 Fasting with Mimio vs not fasting22:03 Ingredients in Mimio28:05 Reducing biological age with Mimio30:25 *ALIGN MAT*32:15 New Study 35:08 Alternatives to GLP-1s42:45 Chris personal testing experiments44:10 Observing glucose when fasting45:54 AI & Insights from Function Health50:44 New bio-mimetics coming soon!56:41 His final piece of advice58:04 Where to find Dr. Chris & Mimio58:47 Thanks for tuning in!RESOURCES:Website: MimioHealth.comIG: @mimiohealthAlign Mat - code: biohackerbabes to save $250 Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Here we go again, breaking out the award winning game Mindtrap! Once again, Kevin reads out the ridiculous brain teaser word problems to try to stump Charlie but this time there's a twist: our favorite guest star Chris is with us AND the studio is mobile. Also this was recorded around midnight after a very long day so our brains are in top condition. Listen in and try to break free of the Mindtrap! Or just laugh with us at how stupid the names are.   Alternate titles* - Mindtrap 2 - Final Reckoning - 2 Mind 2 Trap - Mindtrap: Road Trip Edition - Mindtrap 3   You can listen to a new episode of our show on Spotify, iTunes, and Podbean every Tuesday night at 8:30 PM EST! Also, our YouTube page is hosting our shows on a slight delay if that's more your speed! https://www.youtube.com/channel/UCJkezUs5nq2KtUh8F9oQJuQ

07/03 Hour 2: Commanders Will Debut Alternate Uniforms Soon - 1:00 Callers On The Commanders Alternate Uniforms - 16:00 Throwback Thursday (Mystery Guests) - 28:00

From 07/03 Hour 2: The Sports Junkies discuss the Commanders alternate uniforms with callers.

From 07/03 Hour 2: The Sports Junkies discuss the Washington Commanders alternate uniforms.

The Washington Commanders have a rich, illustrious, and checkered history. In a long overdue episode, Amit deep dives into the team's history - the highs, the lows, the adventures, the tough years, all of it. KDot fills in with some fun facts and stories here and there throughout the Redskins stories and history.Terry McLaurin's contract situation continues to remain up in the air. It sounds like talks will resume closer to training camp, which is July 22nd for veterans. What are your thoughts on the Terry McLaurin contract situaion? Do you see a deal getting done, a trade to a team like the New England Patriots, or the team letting him play on the final year of his contract?A set of alternate uniforms are set to be unveiled on July 9th, which is the same day that the team was founded in 1932 in Boston. What will the jerseys look like?We revisit the NFC Championship Game and thoughts watching it while knowing the result. Amit comes away very pleased with how the front office addressed needs off of that game via free agency and the draft.The Comment Mailbag features over 10 comments. Thank you all for the comments! We greatly appreciate them as always.AFTER THE POD speaks more on the panel with Jayden, Dan Marino and Joe Montana.Please LIKE the video + Subscribe to the channel!Follow us on Twitter/X at https://twitter.com/DistrictDividedTIMECODES0:00 Intro2:29 Team History45:02 Terry McLaurin Update50:23 Alternate Uniforms52:49 NFC Championship Game Rewatch1:09:45 Comment Mailbag#commanders #terrymclaurin #commandersuniforms

Rachel's favorite donut-adjacent poet! Griffin's favorite outdoor sandy entertainment zone!Music: “Money Won't Pay” by bo en and Augustus – https://open.spotify.com/album/7n6zRzTrGPIHt0kRvmWoyaImmigrant Defenders Law Center: https://www.immdef.org/

BMitch & Finlay Hour 1: The BMitch & Finlay Show Hour 1 features: 1.Latest With The Commanders Stadium & NBA Free Agency 2.Fred Nats PxP Voice Jack Smith 3.Super Bowl Odds BMitch & Finlay Hour 2: 1.Neil Greenberg Joins The Show 2.Training Camp tickets are available 3.How do you feel about only 3 GA days for camp? BMitch & Finlay Hour 3: 1. Commanders To Reveal Alternate Uniforms 2. The Rooster brings us brownies

BMitch & Finlay Hour 3: 1. Commanders To Reveal Alternate Uniforms 2. The Rooster brings us brownies

What are you hoping for when the Commanders release their alternate uniforms?

So the thing we thought wouldn't, couldn't possibly happen... Well it happened. Zohran Mamdani, the Hamas sypmathizing, BDS loving, communist hugging candidate has won the primary to be the Democratic candidate for NYC Mayor. We get into all of it this week, along with updates and fallout from the 12 Day War, as well as a look into what makes a person"cool."   ** Reserve a luxury rental home in Eden Gardens Orlando, complete with kosher kitchen, minyanim, eiruv and more! ** https://nessvacationhomes.com/ https://testingandtraining.com/tti-career-webinar/ Call: 877-RING-TTI   ** Learn how to really connect with your students with this free virtual course! Klal Yisroel's future is taking shape inside your classroom! ** https://weteachtoreach.com/ Call: 516-295-5700   ** Reserve Now! A Five Star Experience With Project Mesorah's trip - 'An Unforgettable Visit To Poland' Featuring Rabbi Yechiel Spiro! ** Project Mesorah's upcoming trip From July 6th to July 13th is going to be memorable, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943   ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195   ** BONUS CONTENT AVAILABLE NOW BY PHONE! ** Subscribe At: 605-417-0303 If you're having an issue connecting to our call-in number: Alternate number: 605-562-3525   Get official KC swag and show your support to the world! https://kiddushclubmerch.com   Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership     We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +053-243-3287   Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com  

In this episode of the Hammer Cast, I celebrate the 14th anniversary of my journey into calisthenics training by sharing key insights and lessons learned over the years. Drawing from my own personal experience as well as that of my students from around the world, I dish on a comprehensive overview of how to successfully approach calisthenics - not just for short term goals, but for life. Oh, and I also talk about on the upcoming Black Sabbath concert - the LAST and FINAL one ever - which I'm pumped for. (Lastly: get my FREE 9-Minute Kettlebell and Bodyweight Challenge here: http://www.9minutechallenge.com/)  1. Movability is key   2. Learn to FEEL the movement   3. Seek help from people who have struggled, NOT the naturals   4. Embrace the foundations BEFORE tackling the advanced stuff   5. Tension is king, relaxation is queen.   6. Variety is the spice of gains   7. Moderate intensity + frequency + volume = success   8. Progressions mean nothing without prerequisites   9. Lift weights as well (preferrably kettlebells)   10. Use iron game tactics whenever possible   11. Do some basic bodybuilding   12. Seek to bulletproof your joints   13. Alternate times of pure strength & muscle-building   14. Enjoy the process

In Hour 2, the Commanders teased new alternate uniforms, Craig details his thoughts on what they could be and how fans might react. Also, Mayor Bowser recently was on the Kevin Sheehan show, so Craig played the audio of her comments. Lastly, Glenn Kaino, who produced Hoops, Hopes & Dreams, The untold story about how Dr. Martin Luther King Jr. and a team of civil rights activists took to basketball courts to connect with young voters, and how their strategy echoed in politics through President Obama's historic campaign, joins the show.

VYS0051 | Can You Recommend The Moon? - Vayse to Face with Phil Ristaino - Show notes Finally finding someone who is more obsessed with Twin Peaks and Under the Silver Lake that they are, Hine and Buckley enthusiastically welcome Phil Ristaino to Vayse. Phil has an intimidatingly impressive CV, as an actor, artist, singer and host of the joyful, thoughtful and perhaps a little insane Post Relevant Podcast, a podcast which analyses the meaning and symbolism of Under the Silver Lake and Twin Peaks the Return in minute, intelligent and perhaps a little insane detail. The discussion galavants from Phil's special areas of obsession, Under the Silver Lake and Twin Peaks, to his wider thoughts on magic, the essential intrinsic delight of creativity, art as an expression of life... and then out of nowhere Phil recommends the moon... (Recorded 9 June 2025) Thanks to Phil for his time and thanks, as always to Keith for the show notes - you can find him on Bluesky here: @peakflow.bsky.social Phil Ristaino online The Post Relevant Podcast website (https://www.postrelevant.com/) Phil's website (https://www.thesearedreams.com/) Agents of Venus - Bandcamp (https://agentsofvenus.bandcamp.com/album/boduvt) Phil on Instagram (https://www.instagram.com/philristaino/) Intro Under the Silver Lake - Wikipedia (https://en.wikipedia.org/wiki/Under_the_Silver_Lake) Under the Silver Lake | Official Trailer HD - YouTube (https://www.youtube.com/watch?v=mwgUesU1pz4) Under The Silver Lake - Reddit (https://www.reddit.com/r/underthesilverlake/) Twin Peaks Season 3 (The Return) - Wikipedia (https://en.wikipedia.org/wiki/Twin_Peaks_season_3) Twin Peaks Season 3, Showtime teasers - YouTube (https://www.youtube.com/watch?v=W32wYIN4BX4) Vayse to Face with Phil Ristaino David Lynch - Wikipedia (https://en.wikipedia.org/wiki/David_Lynch) Rip Van Winkle - Wikipedia (https://en.wikipedia.org/wiki/Rip_Van_Winkle) Answer To The Ultimate Question - The Hitchhiker's Guide To The Galaxy - YouTube (https://www.youtube.com/watch?v=5ZLtcTZP2js) The Simpsons - Save Me Jebus - YouTube (https://www.youtube.com/watch?v=Wb0c1b4KXVo) 10 Reasons The Story Of Jesus Might Be An Allegory For The Sun - ListVerse (https://listverse.com/2017/08/16/10-reasons-the-story-of-jesus-might-be-an-allegory-for-the-sun/) Cronus - Wikipedia (https://en.wikipedia.org/wiki/Cronus) Catholic theology - Wikipedia (https://en.wikipedia.org/wiki/Catholic_theology) White Rabbit - Wikipedia (https://en.wikipedia.org/wiki/White_Rabbit) Sgt. Pepper's Lonely Hearts Club Band - Wikipedia (https://en.wikipedia.org/wiki/Sgt._Pepper%27s_Lonely_Hearts_Club_Band) Monty Python - Wikipedia (https://en.wikipedia.org/wiki/Monty_Python) 2001: A Space Odyssey - The Star Gate - YouTube (https://www.youtube.com/watch?v=1DNbkKBW0K8) VYS0003 | Welcome to Vayse, Population 2 (https://www.vayse.co.uk/vys0003) Ferris Bueller's Day Off (1986) Official Trailer - YouTube (https://www.youtube.com/watch?v=0ZDbKhkLxTs) Back to the Future (1985) Offical Trailer - YouTube (https://www.youtube.com/watch?v=qvsgGtivCgs) Labyrinth (1986) Official Trailer - YouTube (https://www.youtube.com/watch?v=O2yd4em1I6M) Jeff Wayne's War of the Worlds (full album playlist) - YouTube (https://www.youtube.com/watch?v=6YwFvmnbj3E&list=PLFV_pTSMduaURY4rVeOeWDCIWcgdAW7PZ) Richard Burton - Wikipedia (https://en.wikipedia.org/wiki/Richard_Burton) Justin Hayward - Wikipedia (https://en.wikipedia.org/wiki/Justin_Hayward) The Moody Blues - Wikipedia (https://en.wikipedia.org/wiki/The_Moody_Blues) Forever Autumn (song) - Wikipedia (https://en.wikipedia.org/wiki/Forever_Autumn_(song)) Ulla - War Of The Worlds Wiki (https://waroftheworlds.fandom.com/wiki/Ulla) PBS (Public Broadcasting Service) - Wikipedia (https://en.wikipedia.org/wiki/PBS) Going Live! - Wikipedia (https://en.wikipedia.org/wiki/Going_Live!) Motormouth - Wikipedia (https://en.wikipedia.org/wiki/Motormouth) The 8:15 from Manchester - Wikipedia (https://en.wikipedia.org/wiki/The_8:15_from_Manchester) Rushmore (1998) Trailer #1 - YouTube (https://www.youtube.com/watch?v=6ZVdXXG3KN8) Red Letter Media: Half in the Bag Episode 163: Under the Silver Lake - YouTube (https://www.youtube.com/watch?v=sPqYOImouvk) Hero's journey - Wikipedia (https://en.wikipedia.org/wiki/Hero%27s_journey) Mycelium - Wikipedia (https://en.wikipedia.org/wiki/Mycelium) Blind men and an elephant - Wikipedia (https://en.wikipedia.org/wiki/Blind_men_and_an_elephant) David Robert Mitchell - Wikipedia (https://en.wikipedia.org/wiki/David_Robert_Mitchell) What is Revelation of the Method? - Warfoo (https://warfoo.com/what-is-revelation-of-the-method/) A24 Films website (https://a24films.com/) 28. PRP3: Twin Peaks: the Return: the DECODE episode 2 (incl. Pt 1 of interview with Buckley) (https://www.postrelevant.com/podcast/episode/1ccc3f4d/28-prp3-twin-peaks-the-return-the-decode-episode-2) 29. PRP3: Twin Peaks: the Return: the DECODE episode 3 (incl. Pt 2 of interview with Buckley) (https://www.postrelevant.com/podcast/episode/38374efc/29-prp3-twin-peaks-the-return-the-decode-episode-3) Cicada 3301 - Wikipedia (https://en.wikipedia.org/wiki/Cicada_3301) Cicada 3301 Mystery Finally Solved And It's Not Good - Quanta (https://www.youtube.com/watch?v=rt8q86j60bM) Dark Web: Cicada 3301 - Official Trailer - YouTube (https://www.youtube.com/watch?v=3GkNcAeublE) Millennials, baby boomers or Gen Z: Which one are you and what does it mean? - BBC (https://www.bbc.co.uk/bitesize/articles/zf8j92p) GTA1: Grand Theft Auto (video game) - Wikipedia (https://en.wikipedia.org/wiki/Grand_Theft_Auto_(video_game)) Will AI Kill Human Creativity? - Kellogg Insight (https://insight.kellogg.northwestern.edu/article/will-ai-kill-human-creativity) DUMBO, Brooklyn - Wikipedia (https://en.wikipedia.org/wiki/Dumbo,_Brooklyn) The Military Origins of Facebook - Unlimited Hangout (https://unlimitedhangout.com/2021/04/investigative-reports/the-military-origins-of-facebook/) Capitalism - Wikipedia (https://en.wikipedia.org/wiki/Capitalism) Neoliberalism - Wikipedia (https://en.wikipedia.org/wiki/Neoliberalism) Mandelbrot set - Wikipedia (https://en.wikipedia.org/wiki/Mandelbrot_set) Fractal - Wikipedia (https://en.wikipedia.org/wiki/Fractal) Fibonacci sequence - Wikipedia (https://en.wikipedia.org/wiki/Fibonacci_sequence) Louis C.K. - God's Earth - YouTube (https://www.youtube.com/watch?v=hTusfMpVfVc) Atlanta | Official Series Trailer | FX - YouTube (https://www.youtube.com/watch?v=CetGXHU5aOA) Secret Cipher of the Ufonauts, by Allen Greenfield - Goodreads (https://www.goodreads.com/book/show/1940959.Secret_Cipher_of_the_Ufonauts) VYS0010 | Amazing Stories - Vayse to Face with Dr Allen H Greenfield Pt.1 (https://www.vayse.co.uk/vys0010) VYS0011 | Weird Tales - Vayse to Face with Dr Allen H Greenfield Pt.2 (https://www.vayse.co.uk/vys0011) Hellier (TV series) - Wikipedia (https://en.wikipedia.org/wiki/Hellier_(TV_series)) Hellier Seasons 1&2 - Planet Weird (https://www.planetweird.tv/hellier-season-1) Aleister Crowley - Wikipedia (https://en.wikipedia.org/wiki/Aleister_Crowley) The Book of the Law - Wikipedia (https://en.wikipedia.org/wiki/The_Book_of_the_Law) The Secret History of Twin Peaks, by Mark Frost - Goodreads (https://www.goodreads.com/book/show/29102955-the-secret-history-of-twin-peaks) Cave painting - Wikipedia (https://en.wikipedia.org/wiki/Cave_painting) Albert Hofmann - Wikipedia (https://en.wikipedia.org/wiki/Albert_Hofmann) Synchronicity - Wikipedia (https://en.wikipedia.org/wiki/Synchronicity) Promethea - Wikipedia (https://en.wikipedia.org/wiki/Promethea) Blue moon - Wikipedia (https://en.wikipedia.org/wiki/Blue_moon) John Constantine From Fiction to Reality - YouTube (https://www.youtube.com/watch?v=sXXHi4oojkY) Grant Morrison - Wikipedia (https://en.wikipedia.org/wiki/Grant_Morrison) The Invisibles - Wikipedia (https://en.wikipedia.org/wiki/The_Invisibles) Doom Patrol - Wikipedia (https://en.wikipedia.org/wiki/Doom_Patrol) Grant Morrison on Chaos Magic, the occult & Sigil creation (from DisInfoCon 2000) - YouTube (https://www.youtube.com/watch?v=KTMFBYXmvMk) Disinformation (TV series) - Wikipedia (https://en.wikipedia.org/wiki/Disinformation_(TV_series)) Disinfo YouTube channel (https://www.youtube.com/@disinfo/videos) Counterculture - Wikipedia (https://en.wikipedia.org/wiki/Counterculture) Book of Lies: The Disinformation Guide to Magick and the Occult, by Richard Metzger (Editor), GrantMorrison (Introduction) - Goodreads (https://www.goodreads.com/book/show/22446.Book_of_Lies) Chaos magic - Wikipedia (https://en.wikipedia.org/wiki/Chaos_magic) Sigil - Wikipedia (https://en.wikipedia.org/wiki/Sigil) Invocation - Wikipedia (https://en.wikipedia.org/wiki/Invocation) VYS0036 | Infinite Game - Vayse to Face with Joseph Matheny (https://www.vayse.co.uk/vys0036) Ong's Hat website (https://ongs-hat.com/) Conspiracy theory - Wikipedia (https://en.wikipedia.org/wiki/Conspiracy_theory) Alternate reality game (ARG) - Wikipedia (https://en.wikipedia.org/wiki/Alternate_reality_game) Ong's Hat Compleat (audiobook), by Joseph Matheny, Sequoyah Kennedy (narrator), Stephen James Buckley (music) - Goodreads (https://www.goodreads.com/book/show/226695932-ong-s-hat) Joseph Matheny's substack (https://substack.com/@josephmatheny) Aidan Wachter's website (https://www.aidanwachter.com/) VYS0042 | Grinding Out Some Low-End - Vayse to Face with Aidan Wachter (https://www.vayse.co.uk/vys0042) Reality tunnel - Wikipedia (https://en.wikipedia.org/wiki/Reality_tunnel) VYS0033 | Battle-Owl vs Sci-fi Centipede - Vayse to Face with Loren Fetterman (https://www.vayse.co.uk/vys0033) Is the moon a planet? - Live Science (https://www.livescience.com/space/the-moon/is-the-moon-a-planet) VYS0039 | Try Not To Be A Dick Shall Be The Whole Of The Law - Vayse to Face with Duncan Barford (https://www.vayse.co.uk/vys0039) The Baptist's Head Compendium: Magick as a Path to Enlightenment, by Alan Chapman and Duncan Barford - Goodreads (https://www.goodreads.com/book/show/192793439-the-baptist-s-head-compendium) Liber Samekh: The Knowledge and Conversation of the Holy Guardian Angel - Open Magick (https://openmagick.com/en/a/ceremonial-magick/liber-samekh-the-knowledge-and-conversation-of-the-holy-guardian-angel) The Going Down: An Esoteric Novel, by Duncan Barford - Goodreads (https://www.goodreads.com/book/show/230734488-the-going-down) Occult Experiments in the Home: Personal Explorations of Magick and the Paranormal, by Duncan Barford - Goodreads (https://www.goodreads.com/book/show/6855862-occult-experiments-in-the-home) The Moon (tarot card) - Wikipedia (https://en.wikipedia.org/wiki/The_Moon_(tarot_card)) Triple Goddess (Neopaganism) - Wikipedia (https://en.wikipedia.org/wiki/Triple_Goddess_(Neopaganism)) Diana (mythology) - Wikipedia (https://en.wikipedia.org/wiki/Diana_(mythology)) Three Witches (Macbeth) - Wikipedia (https://en.wikipedia.org/wiki/Three_Witches) Psychedelics and the Eleusinian Mysteries in Ancient Greece - Greek Reporter (https://greekreporter.com/2025/06/15/psychedelics-ancient-greece-eleusinian-mysteries/) Stoned ape theory - Wikipedia (https://en.wikipedia.org/wiki/Stoned_ape_theory) Manna From Heaven: Psilocybe Mushrooms? - Deoxy.org (https://jacobsm.com/deoxy/deoxy.org/manna.htm) Crrow777: The first Lunar Wave from Sept 2012 - YouTube (https://www.youtube.com/watch?v=_3axPn65MGM) Pleroma - Wikipedia (https://en.wikipedia.org/wiki/Pleroma) I Saw The TV Glow | Official Trailer HD | A24 - YouTube (https://www.youtube.com/watch?v=kymDzCgPwj0) Mr. Melancholy - Villains Wiki (https://villains.fandom.com/wiki/Mr._Melancholy) Georges Méliès - A Trip To The Moon (1902) - YouTube (https://www.youtube.com/watch?v=4u7-IcUWuMw) Teletubbies Baby Sun - YouTube (https://www.youtube.com/watch?v=Zwb4t0EtYew) The Mighty Boosh: The Moon - YouTube (https://www.youtube.com/watch?v=IzASbRXGBco) 27. PRP3: Twin Peaks: the Return: the DECODE episode 1 (https://www.postrelevant.com/podcast/episode/1c952aa0/27-prp3-twin-peaks-the-return-the-decode-episode-1) David Lynch explains the symbolism of electricity in his movies - Far Out (https://faroutmagazine.co.uk/david-lynch-electricity-movies/) Twin Perfect: Twin Peaks ACTUALLY EXPLAINED (No, Really) - YouTube (https://www.youtube.com/watch?v=7AYnF5hOhuM) The evolution of the Arm (Twin Peaks - Season 3) - YouTube (https://www.youtube.com/watch?v=OgAsEsdpeU0) Kyle MacLachlan - Wikipedia (https://en.wikipedia.org/wiki/Kyle_MacLachlan) Twin Peaks: Ed and Norma - YouTube (https://www.youtube.com/watch?v=5nmmKkKoamc) Big Ed Gets a Little Loopy - YouTube (https://www.youtube.com/watch?v=2faRM5FgYXY) - Note: The glitch in Ed's reflection can be seen from 0:13, just above the oil drum in the centre. 30. PRP3: Twin Peaks: The Return: The DECODE episode 4 (https://www.postrelevant.com/podcast/episode/31612341/30-prp3-twin-peaks-the-return-the-decode-episode-4) Bob (Twin Peaks): Conceptual history - Wikipedia (https://en.wikipedia.org/wiki/Bob_(Twin_Peaks)#Conceptual_history) Nick Cave - Wikipedia (https://en.wikipedia.org/wiki/Nick_Cave) 30. PRP3: Twin Peaks: The Return: The DECODE episode 4 (https://www.postrelevant.com/podcast/episode/31612341/30-prp3-twin-peaks-the-return-the-decode-episode-4) Sonny Jim Jones (TWIN PEAKS Character Series #59) - Lost in the Movies (https://www.lostinthemovies.com/2023/03/sonny-jim-jones-twin-peaks-character.html) Sonny Jim's gymset scene (fan edited) - YouTube (https://www.youtube.com/watch?v=WSOf8KBbhKg) The X-Files - Wikipedia (https://en.wikipedia.org/wiki/The_X-Files) We live inside a dream - YouTube (https://www.youtube.com/watch?v=3F2vdS_6O1E) Phil's recommendations XTC - Wikipedia (https://en.wikipedia.org/wiki/XTC) What Do You Call That Noise? The XTC Podcast (https://whatdoyoucallthatnoise.transistor.fm/episodes) The Phoenician Scheme - Official Trailer - YouTube (https://www.youtube.com/watch?v=GEuMnPl2WI4&t=12s) The Doom Patrol Omnibus, by Grant Morrison, Richard Case (Illustrator) - Goodreads (https://www.goodreads.com/book/show/18850661-the-doom-patrol-omnibus) Lint, by Steve Aylett - Goodreads (https://www.goodreads.com/book/show/407035.Lint) Buckley's closing question Mr C (Dale Cooper doppelganger) - Twin Peaks Wiki (https://twinpeaks.fandom.com/wiki/Dale_Cooper_(doppelganger)) Phillip Jeffries - Twin Peaks Wiki (https://twinpeaks.fandom.com/wiki/Phillip_Jeffries) Garland Briggs - Twin Peaks Wiki (https://twinpeaks.fandom.com/wiki/Garland_Briggs) Gordon Cole - Twin Peaks Wiki (https://twinpeaks.fandom.com/wiki/Gordon_Cole) Vayse online Website (https://www.vayse.co.uk/) Twitter (https://twitter.com/vayseesyav) Bluesky (https://bsky.app/profile/vayseesyav.bsky.social) Instagram (https://www.instagram.com/vayseesyav/) Bandcamp (Music From Vayse) (https://vayse.bandcamp.com/) Ko-Fi (https://ko-fi.com/vayse) Email: vayseinfo@gmail.com Special Guest: Phil Ristaino.

Recorded June 27, 2025 In this episode, the team reflects on their recent adventures at InfoComm 2025, highlighting innovative products and the implications of forced obsolescence in AV technology. They explore the sustainability challenges faced by institutions as they navigate the complexities of rapidly changing software and hardware landscapes. The conversation takes a humorous turn as they tackle topics like the importance of proper firmware updates and the potential pitfalls of relying on major software vendors. Listeners will enjoy anecdotes, insights, and a lively discussion about the future of AV systems, including the latest trends in cloud services, AI integration, and the quest for more efficient solutions.  News article: https://www.avinteractive.com/territories-news/europe/german-state-minister-declares-were-done-with-teams-16-06-2025/ If you enjoy this episode, please share it with your fellow AV enthusiasts and consider supporting the AV SuperFriends!   Alternate show titles: Are you hearing any scuttle? Mini Marc in your pocket Say Hey! It's not like I can think it I haven't worked on it for two weeks solid You have to really be patient with this It just needs to be smart I haven't done the math on it So you're telling me there's a chance Sigh… stupid Chris! I'll give it to you for free   We stream live every Friday at about 300p Eastern/1200p Pacific and you can listen to everything we record over at AVSuperFriends.com    ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: https://www.avsuperfriends.com ► Twitter: https://twitter.com/avsuperfriends ► LinkedIn: https://www.linkedin.com/company/avsuperfriends ► YouTube: https://www.youtube.com/@avsuperfriends ► Bluesky: https://bsky.app/profile/avsuperfriends.bsky.social ► Email: mailbag@avsuperfriends.com ► RSS: https://avsuperfriends.libsyn.com/rss   Donate to AVSF: https://www.avsuperfriends.com/support  

Auburn athletics transition to Nike has sparked a debate about alternate uniforms for the football program! Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the case of State of Idaho v. Bryan C. Kohberger, the court issued a redacted order addressing the defense's offer of proof regarding alternate perpetrators. Kohberger's legal team sought to introduce evidence suggesting that individuals other than their client may have committed the November 2022 quadruple homicide in Moscow, Idaho. Under Idaho law, such evidence is only admissible if it is sufficiently reliable and relevant—meaning it must directly connect a third party to the crime, rather than merely raise speculation. The defense aimed to present social media posts, past statements, and other circumstantial materials pointing to potential third-party suspects, but the court evaluated whether this offer of proof met the legal threshold for admissibility at trial.In its ruling, the court found that much of the defense's proposed alternate perpetrator evidence was inadmissible due to its speculative nature. The judge determined that while the defense may pursue investigative leads, the materials presented did not provide a direct or reliable connection between any third party and the actual commission of the murders. The ruling emphasizes that mere suggestion or suspicion does not meet the standard required to shift focus from the accused to unnamed individuals. As a result, the court largely barred the defense from introducing alternate perpetrator theories unless they can later establish stronger, more direct evidence linking others to the crime. This decision is a significant pretrial blow to Kohberger's defense strategy, which had hinged on creating reasonable doubt by implicating unidentified third parties.to contact me:bobbycapucci@protonmail.comsource:062625+REDACTED+Order+on+Defendants+Offer+of+Proof+RE+Alternate+Perpetrators.pdfBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

We're back from our summer break and we're kickin' off a new season the only way we know how: a massive, overblown celebration of our favorite video game OSTs of the year... so far! Alternate episode title: "Mario Kart World & Friends".(00:00) Intro(14:08) Housekeeping(24:39) Sean Capri Presents: The State of the Nintendo Music Address(39:00) Star of Providence(59:26) Promise Mascot Agency(1:18:20) Clair Obscur: Expedition 33(1:48:24) Fantasy Life i: The Girls Who Steals Time(2:11:53) to a T(2:35:41) Mario Kart World(3:38:50) YouTube Comment Oversharing Corner(3:48:53) Voicemails✉️ Send email to bitharmonypod@gmail.com

In the case of State of Idaho v. Bryan C. Kohberger, the court issued a redacted order addressing the defense's offer of proof regarding alternate perpetrators. Kohberger's legal team sought to introduce evidence suggesting that individuals other than their client may have committed the November 2022 quadruple homicide in Moscow, Idaho. Under Idaho law, such evidence is only admissible if it is sufficiently reliable and relevant—meaning it must directly connect a third party to the crime, rather than merely raise speculation. The defense aimed to present social media posts, past statements, and other circumstantial materials pointing to potential third-party suspects, but the court evaluated whether this offer of proof met the legal threshold for admissibility at trial.In its ruling, the court found that much of the defense's proposed alternate perpetrator evidence was inadmissible due to its speculative nature. The judge determined that while the defense may pursue investigative leads, the materials presented did not provide a direct or reliable connection between any third party and the actual commission of the murders. The ruling emphasizes that mere suggestion or suspicion does not meet the standard required to shift focus from the accused to unnamed individuals. As a result, the court largely barred the defense from introducing alternate perpetrator theories unless they can later establish stronger, more direct evidence linking others to the crime. This decision is a significant pretrial blow to Kohberger's defense strategy, which had hinged on creating reasonable doubt by implicating unidentified third parties.to contact me:bobbycapucci@protonmail.comsource:062625+REDACTED+Order+on+Defendants+Offer+of+Proof+RE+Alternate+Perpetrators.pdfBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

#497 Data Optimized Training with TriDot's Jeff Booher    Welcome Welcome to Episode #497 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News  Ask A Coach: Interview with Jeff Booher TriDot Workout of the Week: Smooth Swim Fun Segment: What about an “AI Training Fact or Falsehood” game?   Announcements and News:   Our Announcements are supported by VESPA Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer.  Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   Independence Day Pikes Peak Ride Jul 4, 2025 Join us for an invigorating bike ride from Santa's Workshop at 7700 feet to the top of Pikes Peak at 14,111. 6800 feet of climbing in 18 miles.  Garmin Course - https://connect.garmin.com/modern/course/369763602 https://www.facebook.com/share/197vnpxkbc/   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Ask A Coach Sponsor: G2G Endurance Training alone is tough. Training smart? That's where we come in. Grit2Greatness Endurance + TriDot gives you optimized training, the data, and the support to crush your goals—without burning out. Try it FREE for 2 weeks through our TriDot links below, then roll into your best season yet for as low as $14.99/month. With the right tools, you're unstoppable. Go to the show notes. Click the link. Let's do this together! Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: Interview with TriDot CEO Jeff Booher  As a triathlete you want to have a **growth mindset**, here are **10 introspective and growth-oriented questions** ###

Sabrina Carpenter is back in the headlines with a bold move. After facing online backlash for the original cover of her upcoming album Man's Best Friend—which featured her on all fours with someone pulling her hair—Carpenter has released an alternate “God-approved” version. The new image, featuring her clutching a man's arm and staring confidently into the camera, has sparked a new round of discussion about artistic expression, sexism, and public perception. Is it a PR pivot, satire, or another layer to her album's message? The Jubal Show team dives into the controversy, comparing it to Nicole Kidman’s provocative role in the 2024 film Babygirl and the broader conversation around women owning their sexuality in pop culture. Plus, dad perspectives on how this content plays at home with younger listeners.

An Idaho judge has decided not to delay the murder trial of a man accused of fatally stabbing four University of Idaho students. The judge also dismissed the defense's request to introduce the jury to four "alternate suspects," stating that the evidence presented by the defense was entirely irrelevant.See omnystudio.com/listener for privacy information.

Up To Jerusalem - Teaching 20 Scripture: John 20:24-31, John 21:1-15, Matthew 28:16-20, 1 Corinthians 5:6-7, Acts 1:3-14. Today is the final teaching on part four of five of our Two Year Gospel Study. Pastor takes us on an adventure examining the last appearances of Jesus during His final forty days on earth after His resurrection. Pastor begins with the story of Thomas and shares interesting insights into Thomas' faith, along with sharing the special story of Jesus proving He is alive to Thomas. It's a story that shows the depth of Thomas' faith: “My Lord and my God!” Thomas realizes fully who Jesus is. Pastor delves into the depth of meaning in Thomas words in light of the Hebrew language. John uses Jesus' visit to the disciples at the Sea of Galilee to share a powerful fish story. The disciples had been out all night fishing and caught nothing. That morning, Jesus is standing on shore, though they did not recognize Him.  Jesus encourages them to throw out their net and when they did their net filled to overflowing. At this point they recognized Jesus! “It's the Lord!”  Jesus had built a fire on the shore and invited them to breakfast. The Greek word used for this fire means a “coal fire.” It's a word not normally used for a fire, but there's something to learn from the choice of it here in this story. The only other time that “coal fire” appears in the New Testament is on the night of Jesus' betrayal when Peter was standing by the “coal fire” and denied knowing Jesus three times. This is “coal fire” is not accidental, it is intentional and Jesus is being very deliberate. We are encouraged to understand that in confronting the painful - God heals us. And Jesus proceeds to ask Peter three times if he loves Him. This breakfast is a gracious portrayal of how much our God loves us. His desire is to restore. Peter's restoration is happening and in the future Peter would stand firm and testify to knowing Jesus. Jesus tells Peter to take care of His flock. (Believers) Pastor shares several other appearances of Jesus including Matthew 28 where Jesus speaks the “Great Commission” to reach all nations and all people with The Good News. Pastor concludes with an overview of several observations:     ⁃    First eyewitnesses     ⁃    Earliest objections     ⁃    Alternate explanations     ⁃    Ultimate price This is the concluding teaching on this fourth part (of 5) of our full Two Year Gospel Study. Our website – https://www.awakeusnow.com Watch the video from our website! https://www.awakeusnow.com/2-year-study-of-the-gospels-upper Watch the video from our YouTube Channel!! https://www.youtube.com/playlist?list=PLTaaqrC3dMOzMkhPyiNWwlJRpV6Bwpu01 Up to Jerusalem is a study of the final weeks of Jesus' ministry the earth, concluding with His resurrection and ascension, using the books of Matthew, Mark, Luke and John together with material from ancient sources and recent discoveries. Up to Jerusalem is part five of our Two Year Study of the Gospels. Up To Jerusalem is the story of the plan of God to redeem the world, and the story of a Savior willing to obey the Father's plan. As we study Jesus' final days, we will be impacted as we discover the Love of God for each one of us.  This study is great for large group, small group or home group study and can be started at any time.

Today's guest is Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State Men's Basketball. With experience in the NBA and NCAA, Hunter blends force production qualities, data analysis, and variability-driven human training methods to build explosive, adaptable athletes. He's the creator of the “Force System” and a thought leader in modern athletic performance concepts. Most athletic performance training is centered around outputs. Movement abilities and qualities are discussed, but there isn't much quantification process that goes towards an athlete's raw abilities, such as variable jump strategies alongside stiffness and compliance competencies. On today's episode, Hunter shares his approach to offseason prep using general physical means that build that “human strength”—developing capacity alongside movement variability. Hunter also breaks down how he quantifies an athlete's movement capacities and library, their ability to, balance rigidity and compliance in line with force plate data. We wrap with ideas on foot training and using variable surfaces to meet the demands of dynamic sport. This is a great look at training beyond just big lifts—into the true movement needs of the game. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses Check out the newest mini-course, Sprint Drills Reloaded on how to maximize sprint drills, their specific strength development, building of major sprint actions, along with better integration of sprint drills into sprinting technique. The special intro sale ends July 1st. (https://justflysports.thinkific.com/courses/sprint-drills-reloaded) Use the code "justfly25" for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Main Points and Key Takeaways 2:00- Sandbags, Suffering, and the Mental Edge 6:00- Let Hard and Fun Coexist in Your Program 10:19- The Importance of Variability in Program Design 12:53- Early Off-Season Program Design 19:27- Rewild Your Program: Crawl, Climb, Wrestle, Hang 23:28- Rethink GPP: Don't Just Prep to Lift—Prep to Move 30:20- Break Barbell Monotony with Sandbags 34:49- Sleds Are a Movement Tool—Not Just a Finisher 41:03- Measure Movement Options—Not Just Output 48:39- Don't Confuse Explosive with Efficient 54:31- Train Variability by Changing the Rules 58:05- Cue for Change: Let the Jump Reveal the Strategy 59:50- Start with the Foot—It Tells the Whole Story 1:05:07- Polish Boxes, Stall Bars, and DIY Creativity Sandbags, Suffering, and the Mental Edge (2:00) Simple tasks like sandbag holds or dead hangs can reveal a lot about an athlete's mental state and fatigue tolerance. Sometimes mental state—not just strength—dictates how long you'll last under tension. What to try: Program weekly “grit sets”: sandbag holds, wall sits, or dead hangs. Try them first thing in the session—before the brain can talk itself out of effort. Pair them with journaling or a quick “mind state” score: how'd it feel today? Let Hard and Fun Coexist in Your Program (6:00) Every session can't be a competition. But not everyone should be brutal either. Hunter encourages toggling between “suck” and “play.” One makes you tougher, the other keeps you coming back. What to try: Alternate between gamified partner drills and long isometric work during your week. Use athlete feedback: which days feel “engaging”? Which feel like “grinding”? Both matter. Build polarity into the week—not just into the periodization model. The Importance of Variability in Program Design (10:19) Sticking to one type of stimulus flattens the athlete's capacity. Instead, training should live across a spectrum—fun to miserable, slow to fast, light to heavy.

Wait... what just happened?? The United States bombs Iran, Iran retaliates against the United States and Israel and then - poof! before you know it an official ceasefire. Jews around the world are letting out a sigh of relief, especially after the devastating attack in Be'er Sheva that resulted in such a loss of life. In this week's episode we go through the timeline, the forecast and everything in between.   ** Win the Tesla or EV of your choice, or $50,000 cash! ** All while supporting Chessed Chicago!  Use code KC for $25 off 2 tickets or $500 15! www.ccraffle.com   ** Join the only course specifically created for frum women and secure a better job today! ** http://odeoacademy.com/summer256   ** Don't let anyone be unprepared when the unthinkable happens. ** Let Bsefer Chayim help you understand how to insure your family, for free. https://www.bseferchayim.org/   ** Learn more about launching your career with a degree that you earn from the privacy of your home with TTI! https://testingandtraining.com/tti-career-webinar/ Call: 877-RING-TTI   ** Reserve Now! A Five Star Experience With Project Mesorah's trip - 'An Unforgettable Visit To Poland' Featuring Rabbi Yechiel Spiro! ** Project Mesorah's upcoming trip From July 6th to July 13th is going to be memorable, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943   ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195   ** BONUS CONTENT AVAILABLE NOW BY PHONE! ** Subscribe At: 605-417-0303 If you're having an issue connecting to our call-in number: Alternate number: 605-562-3525   Get official KC swag and show your support to the world! https://kiddushclubmerch.com   Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership     We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +053-243-3287   Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com  

In a dramatic pretrial maneuver, Bryan Kohberger's defense team has introduced an "alternate perpetrator" theory in the 2022 University of Idaho student murders case. During a recent court hearing, Judge Steven Hippler acknowledged the defense's proposal but emphasized the need for concrete evidence to support such a claim. The defense has been given until May 23 to present admissible evidence identifying the alleged alternate suspect. Currently, the details of this theory remain sealed pending the judge's decision on its admissibility .Legal experts view this strategy as a high-risk attempt to introduce reasonable doubt, especially given the substantial evidence against Kohberger, including DNA found on a knife sheath at the crime scene and surveillance footage of his vehicle near the victims' residence. A hearing to assess the validity of the alternate suspect theory is scheduled for June 18, with the trial set to commence on August 11, 2025 .to contact me:bobbycapucci@protonmail.comsource:Idaho murders BOMBSHELL as Bryan Kohberger names another suspect | Daily Mail Online

Minnesota Vikings draft memories with Thor Nystrom! We debut a new segment called Ask Thor Anything; How Thor became a draft junkie at a young age; Thor's biggest draft misses and hits; Plus an exercise of which players the Vikings coud've been drafted in 2025 and more on a Thorsday with Thor Nystrom.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just about everyone on the planet is glued to the news, following Israel's surprise attack on Iran. We're no exception. This week we follow up with some of the latest news, including the current status of the war overseas, as well as the fallout here in the United States. From President Trump to Bernie Sanders, we'll talk about the current and potentially future reactions from the US. In Iran, Israel is ostensibly attacking unimpeded, though Iran continues to launch ballistic missiles at Israel. Additionally, Israel has been systematically eliminating top officials from scientists, heads of the military - even a television station.   ** Take A Free Virtual Course for Rebbeim and Moros ** to make teaching even more enjoyable and fulfilling. https://weteachtoreach.com Call: 516-295-5700   ** Sign up now for a FREE Webinar ** to learn more about launching your career with a degree that you earn from the privacy of your home with TTI! https://testingandtraining.com/tti-career-webinar/ Call: 877-RING-TTI   ** Reserve Now! A Five Star Experience With Project Mesorah's trip - 'An Unforgettable Visit To Poland' Featuring Rabbi Yechiel Spiro! ** Project Mesorah's upcoming trip From July 6th to July 13th is going to be memorable, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943   ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195   ** BONUS CONTENT AVAILABLE NOW BY PHONE! ** Subscribe At: 605-417-0303 If you're having an issue connecting to our call-in number: Alternate number: 605-562-3525   Get official KC swag and show your support to the world! https://kiddushclubmerch.com   Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership     We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +053-243-3287   Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com