Podcasts about City Nights

Mix of the Week #571 is "City Nights, City Lights Dream Mix" by ASHRR Follow and include @ashrrmusic in your track ID requests “Sending love and light to our fellow Los Angelenos…We will heal, we will rebuild and we will rise from the ashes” - ASHRR "Please Don't Stop The Rain" EP on 20/20 Vision https://www.juno.co.uk/products/ron-trent-ashrr-please-dont-stop-the-rain-vinyl/1055239-01/?ref=dc ✉️ DC Email list: eepurl.com/dN23Jw

City Nights is a new tech/progressive house music podcast. Great upbeat party music. Artist names and song titles are in order of play...THARAT-RIZZE, JOHN DARE-YOU AND ME, AVZZEA-LUMINA, TWO BUT ONE-REDEMPTION, GOGON CITY-TOUCH, RAFFA GUIDO-FAMAX. NESSA-JIWA, ZAFRIR-RETRATO, ALESSIO CRISTIANO-OUR WORLD, VITTI ALONSO-YOU MAKE ME GO LOCO, SILVERA-EMPTINESS, JORDAN GRAIRE-ALL ABOUT LOVE, DUTA TEGAR-EMPTY, PRETTY PINK-DOWNFALL. End. Thanks for listening to Ken Steele Music.

For today's episode, I'm joined by Lauren and Lilah from the Albuquerque, New Mexico rock quartet Prism Bitch. We discuss Prism Bitch's independent journey through the years, Brat Summer, and we also get candid about mental health issues that can unexpectedly sneak up on tour. ✨ MORE ABOUT PRISM BITCH ✨ Prism Bitch is a four-piece rock band from Albuquerque, New Mexico whose abrasive ferocity and pop melodies places them in the realm of the Yeah Yeah Yeahs and the Pixies. They made their introduction in 2017 with their debut EP 'The Getaway,' and their latest single "City Nights," is out now. ✨ KEEP UP TO DATE WITH PRISM BITCH ✨ Web: https://prismbitch.com Instagram: instagram.com/prismbitchband/ Facebook: facebook.com/PrismBish/ Bandcamp: bandsintown.com/a/15376084-prism-bitch Twitter/X: https://x.com/bitch_prism YouTube: youtube.com/channel/UCeDCRU202 Spotify: open.spotify.com/artist/7ungoomfqCNHmx ✨ CONNECT WITH IZZY ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/channel/UCv6SBgiYCpYbx9BOYNefkIg⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠agrrrlstwosoundcents.com⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/agrrrlstwosoundcents/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/grrrlsoundcents⁠

Send us a Text Message.Join Buxom Gusher on this week's episode with 2 new guests - May Hemmer & Lucy Risque. We discuss how the first annual Burlesk Con of the Carolinas went as well as some fun upcoming events that May and Lucy will be a part of. https://www.instagram.com/burleskconofthecarolinas/Upcoming events:May HemmerThe Viking Experience Interactive Theater on September 21st, at The Viking Experience grounds in Oxford, NCInstagram - https://www.instagram.com/the_viking_experienceEvent Details - https://www.thevikingexperiencenc.com/eventsDragon Con Burlesque: A Glamour Geek Revue on September 1st, at Courtland Grand Hotel, Grand Ballroom in Atlanta, GAInstagram - https://www.instagram.com/dragoncon/Event Details - https://www.dragoncon.org/things-to-do/programming/events/#burlesqueGalaxyCon Raleigh on July 25th through the 28th, at the Raleigh Convention Center in Raleigh, NCInstagram - https://www.instagram.com/galaxyconraleigh/Tickets - https://galaxycon.com/pages/galaxycon-raleigh-ticketsCarolina Renaissance Festival on Weekends from October 5th to November 24th, at the Carolina Renaissance Festival Camp Grounds in Huntersville, NCInstagram - https://www.instagram.com/carrenfestTickets - https://www.carolina.renfestinfo.com/buy-ticketsLucy RisquéTHÉÂTRE RISQUÉ: SUMMERTIME FINE on August 16th, at a Private Location in Charlotte, NCInstagram - https://www.instagram.com/risqueplayhauspresents/Tickets - https://www.eventbrite.com/e/theatre-risque-summertime-fine-tickets-927417900907Links:YouTube - www.youtube.com/@slutlifepodcastInstagram - @slutlifepodTikTok - @slutlifebrandWebsite - www.slutlifepodcast.com/

Katy Enrique is the Director of Marketing at the City Museum and she joined us to talk about the kickoff to their summer festivities and all the great things at the City Museum.

Another thing we do for you the listener is give you an outlet to crab and get it all of your chest, you're welcome. Plus, Katy Enrique talks City Nights and Talking Heads at the City Museum and Cara Spencer joined us to discuss her decision to run for mayor.

Holy Cannoli, Speed! Did Mike Seibert get spoiled at the TFA Deleted Scenes panel or did he use eye-muffs? Did he buy any toys?? Did he live up to his Mouthy Mike moniker??? Find out the answer to these burning questions and more with a fuel-injected recap of TFCon LA 2K24. Then, the Mikes explore Transformers Animated s2e5 "Velocity" a quarter mile at a time.The mysterious Blue Racer wreaks havoc on New Detroit's street racing scene! Bumblebee investigates the plunder from down under: Master Disaster! And just who is Roxy Sparkles?! Plus, these two Mikes have feedback!BONUS VIDEOS:Watch your tireless mechanical Mikes talk about TFCon 2024, complete with visuals of our TOY TALK segment as Mike Seibert shows off his TFA figures. TFCon LA 2024 RecapFor more Transformers Animated excitement, check out Keyan Carlile's Transformer ChannelTFCon L.A. 2024 - Deleted Scenes and Characters PanelI Hosted a Panel and Ruined TFCon! (feat. Jobby, Paperplane, That Toy Guy & More!)And if you wanted to watch only the TFA deleted scenes, check out this video:TRANSFORMERS ANIMATED DELETED SCENES (ft. Corey Burton & David Kaye)Want to be guest on the show? Our email address is 2Mikes2Furious@Gmail.comFollow 2 Mikes 2 Furious on social mediaTwitter, Facebook, InstagramCheck out Mike Seibert's other podcast, Mike Seibert Radio, everywhere you listen to 2 Mikes 2 FuriousBecome a Mike Seibertronian and join the MSRP/2M2F Friends and Fans Facebook GroupFollow Mike Seibert on social mediaTwitter, Facebook, Instagram, BlueskyYou can buy books written by Mikel Andrews on Amazon, including the Coming of Mage saga: Coming of Mage and its sequel, A War for the Mages, as well as his latest , Gone for a Spell Follow Mikel Andrews on Twitter

Ever scratched your head trying to figure out what is synthwave? Maybe you struggle with topics such as how to make synthwave, what is synthwave music based on, or why synthwave music is so good. Then check out EP 119 of the Inside The Mix podcast.Get ready to embark on a journey through the mesmerising world of synthwave and synthpop with the dynamic artist, Zak Vortex. As we navigate the vibrant culture of Bristol, UK, Zak's home city, we uncover his fascinating experiences at iconic venues like the Fleece and Metal Geek. We'll explore his musical journey, diving into his recent album release "Neon Horizon" and the much-anticipated upcoming "City Nights". His passion for the physicality of music really comes across as we discuss his unique experience of releasing his tunes on cassette and the distinct listening pleasure it brings.Step into the creative mind of Zak as he shares his process, from conceptualisation to production, and how he shapes the distinctive sound of his music. Drawing on a wealth of experience with synthesizers and his favourite plugins, Zak gives us a peek into the world of sound design. He shares insights into the vibrant synthwave music community and the critical role of supporting emerging talent. We also delve into the significance of authenticity and consistency in music marketing, with Zak sharing his strategies for organic growth.Music, after all, isn't just about the tunes. It's about the stories, the influences, and the memories. So, we rewind the tape and dive headfirst into our shared love for the guitar and bands that have influenced our musical tastes. We share our experiences from our early learning of the guitar, reminiscing about concerts and films that fanned our passion. As the rhythm of our conversation slows, we express our gratitude for the past, discuss the challenges in the music industry, and look optimistically at the future. It's a lively symphony of experiences, insights, and music that you won't want to miss.Click here to follow Zak Vortex: https://vortexvamprecords.co.uk/Support the show► ► ► WAYS TO CONNECT ► ► ► Send a DM through IG @insidethemicpodcastEmail me at insidethemixpodcast@gmail.comBOOK your FREE Producer Potential Discovery Call! ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸Are you READY to take your music production to the stratosphere? Book a call with me: https://calendly.com/synth_music_mastering/virtual-coffeeTHANK YOU to the Patreon Supporters✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸Join the exclusive Inside The Mix Patreon Community here: https://www.patreon.com/InsideTheMixPodcastThanks for listening & happy producing!

In this second episode recorded while on the road in Florida, we speak with one of my early dive mentors, Jeff Lane. He tells about his story as an army diver, commercial diving contractor, and dive supervisor with Consor Engineers. This episode was recorded with a live audience in downtown Panama City. We had a great time reminiscing, shucking oysters, and talking about raising kids in this tough business. A great episode by working divers on the job and on the road. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebottomdwellersds/message

In the first Panama City, FL episode, we invite Frank Lasch over and talk about his career as a navy diver and then commercial dive company owner. We had special guest co-host Johnny “The Legend” Santiago for this episode. Frank was an awesome guest and can't wait to hang out again next time I'm working in Panama City. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebottomdwellersds/message

Welcome to another exhilarating episode of the Triple M Gig Reviews podcast, where we shine a spotlight on the brightest talents gracing the Australian music scene. In this episode, we bring you an exclusive review of Casey Barnes' standout performance during his City Nights Tour at the Oxford Art Factory. As a dedicated follower of the Oz country circuit, Chris brings to the fore Casey Barnes' journey of ascending the ranks and becoming a formidable name in the music industry. We delve deep into the euphoria and electric atmosphere that surrounded this anticipated event, and the magical experience that unfolded as Casey and his band belted out anthemic hits that have been captivating hearts nationwide. But that's not all, we also introduce you to the remarkable talents of Abby Christo, Zac & George who graced the stage as support acts, demonstrating the depth of skill and versatility that the Oz country scene has to offer. Whether you are a long-standing country music aficionado or just beginning your journey, this episode serves as the perfect compass to navigate the rich and vibrant Oz country landscape. Join us and discover why Casey Barnes has become a beacon of innovation and excellence in the music industry, and why his upcoming tours are creating ripples of excitement across regional Australia and beyond.See omnystudio.com/listener for privacy information.

In this episode, I share my recent experience with burnout to touch on the importance of managing our energy levels, even with things were are passionate about, so that we can keep doing the things we love. I also touch on the things that can make it so hard to give ourselves rest - like negative self talk (I'm lazy, etc) and struggling to ask others for help. I also dive into what you can expect from the podcast moving forward - some fresh concepts and ideas shared at a less frequent pace so that the content can remain high quality and continue to be produced for the long haul. I LOVE making this podcast and I am excited to make some adjustments that will allow me to keep creating content that excites me and serves you all in your life.Download the free meal creation guide here: https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachSliding Scale Offerings with Healing Arts Collective: https://healingarts.org/emily-morrow/Email: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode, Emily breaks down the simple and straight forward formula for crafting meals that sustain our energy levels and moods, satisfy and stabilize our hunger, and help us to binge eat less often. A common root cause of binge eating is restriction and not eating balanced meals during the course of the day. The best part about this simple formula is that it's all about what we add to our meals, instead of take away.In fact, this gentle nutrition guideline allows us to incorporate all of our favorite foods into our days without sacrificing our health, so we can maintain a balanced lifestyle and get off the yo-yo diet cycle.Download the free meal creation guide here: https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

In this week's episode Emily dives into this common-place dietary guideline that so many of us have heard.While this is partially true, there are other factors that go into what weight our bodies land on, including our unique gut microbiome and something called "metabolic adaptation".Emily also touches on an alternative focal point to support your well being on multiple different levels that go far beyond the over-simplistic "calories in vs. calories out" guideline. If you are on a health journey and want to continue going down a path that focuses on health promoting behaviors regardless of what you may currently weigh, this episode is for you.Referenced Harvard Medical School article: https://www.health.harvard.edu/staying-healthy/stop-counting-caloriesDownload for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

This episode is for you if you often find yourself struggling to feel your fullness. Perhaps you over-eat regularly - resulting in physical discomfort and poor digestion. Maybe you have a tough time knowing whether you ate enough food or not. In this second installment of a two-part Hunger & Fullness Series, Emily touches on:Why disengaging from diet-culture food rules is vital to accurately feel your fullness.How to use the hunger and fullness scale combined with simple meal time practices to feel your fullness on time. Why being a member of the "clean plate club" might be disconnecting you from your hunger signals, and more. Download for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

In the first episode of this two part Hunger & Fullness Series, Emily dives into the ins and outs of how to actually feel your hunger cues and tell the difference between true physical hunger and emotional hunger. This can be tougher than it seems. After chronic dieting and living a fast-paced lifestyle that disconnects us from the wisdom of our bodies, our hunger signals can become quiet and hard to recognize.If you struggle to connect with your body and hear its signals so you can eat more intuitively and be free of dieting, then this series is for you. Download for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4 Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

This episode is a bit of a pep talk for anyone who may be feeling the need to over-correct after the holiday weekend (and all of its indulgences) with restrictive dieting and/or extensive workouts. This dieting trap catapults us into a vicious cycle of restriction and binging that makes us feel out of control and takes a negative toll on our metabolisms, self esteem, and mental well-being. Whether you are feeling down on yourself for how you ate due to a holiday, a special event, or for any reason at any time of year, avoiding this dieting trap is so incredibly important if you truly want to have a healthier relationship with food and overcome the chains of dieting for good.Download for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

Michael Ulloa is a personal trainer, nutrition coach, and content creator based out of Edinburgh, Scotland. In his work, Michael uses humor and positivity to help us understand how to go about our fitness journeys without falling into disordered and unsustainable patterns that ultimately do us far more harm than good.In this episode, we dive into how we can approach our diet in a gentle way while still meeting our nutrition needs, what to look out for when exploring fitness content so that we know if the information promotes healthy vs. unhealthy strategies, why looking to celebrities as examples for how we should be dieting and exercising is ultimately futile, and more. You can find Michael on Instagram, Twitter and TikTok @michaelulloapt!Download for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode, Emily welcomes Valerie Scagliola, who is a Certified Breathwork Coach, to share with us how to use the breath to cope with anxiety, manage stress, and even heal emotional wounds. Valerie shares her expertise and sheds a light on how emotions are stored in the body and the importance of using somatic practices like breathwork to release them and heal. We also explore why our "fight or flight" response is not always the enemy, and how to strategically breathe to feel relief from anxiety and stress, sleep more deeply, or provide a boost of energy when feeling fatigued. She even shares her favorite go-to breathing techniques that will universally benefit both beginners and regular users of breathwork alike. Valerie's mentioned courses and offerings:Breathwork Starter Course: visit.havenbreathwork.com/starterkit1:1 Sessions: www.havenbreathwork.com/private-sessionsDeeply Replenished Group Program: www.havenbreathwork.com/deeply-replenishedDownload for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode, Emily shares some insights on how we can work through our challenging emotions so that we can approach the problems in our life from a grounded, logical place. When we do this, we don't fall into the trap of using toxic positivity to avoid unpleasant emotions, but we also don't allow our emotions to run the entire show. It's about finding that "sweet spot" - where we honor our emotional reality with self compassion and awareness so that we can start to see our lives with more clarity and therefore achieve higher emotional states.Download for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4 Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

This episode is for you if dieting is no longer working for you and you've been intrigued by the idea of Intuitive Eating, but aren't quite sure what it's about or the extent of how it could serve you.Here, Emily addresses what intuitive eating is, why it's the far better alternative to a lifetime of dieting, and the specifics of how it helps us to heal our relationships with food and our bodies so we can experience a life of peace and freedom from the chains of dieting.Mentioned books*:Intuitive Eating 4th Edition - https://amzn.to/40cnuodThe Intuitive Eating Workbook - https://amzn.to/3FotaUb*These are affiliate links, which allow me to make a small commission that supports the production of this podcast at no additional cost to you.Download for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4 Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

This episode is for you if you are feeling a bit (or a lot) off and looking for some fresh ideas to add some novelty into your self-care routine.In this episode, Emily touches on the importance of setting realistic expectations for our self-care routines that are sensitive to natural fluctuations in our energy levels and the unavoidable ebbs and flows of life. We don't all need the self-care routine of a high-powered CEO. We can live a slow life that allows for self-compassion to play a role in how we meet our needs and achieve our goals.Timestamps:2:04 - Intro - self-care for people who aren't trying to be CEO's6:49 - Morning pages11:21 - Vagus nerve toning16:56 - Daily walks outside18:41 - Stretching my body20:12 - Prepping for my day the evening before23:22 - Create mood modulating playlists25:14 - Decluttering and creating a comfortable living space30:13 - Prepping nourishing meals for low-energy days33:47 - Curating my content on social mediaDownload for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

Creighton is headed to the Big Apple for the Big East tournament and it's always an experience.

This episode is for you if you are looking for a fresh perspective to have on your body, and to adopt healthier behaviors and mindsets to help foster a respectful relationship with your physical self.Even if you got out of your family system unscathed by harmful stories about your body, you likely still fall victim at times to the indoctrination of our diet-obsessed and fat-phobic culture that profits off our insecurities and disconnects us from practicing an intuitive, and highly personal approach to our health.It's never too late to start healing your relationship to your body, and doing so allows you to tap into deeper levels of self-love, peace, gratitude, and self-expression.  Timestamps:1:41 - Introduction - a note on the healing process7:07 - 1 - I don't need to earn food8:23 - 2 - I embrace an "abundance mindset" when it comes to food12:09 - 3 - Accepting my body at the size it is14:19 - 4 - Honoring my beauty regardless of my size16:35 - 5 - Being discerning about who I follow on social media18:15 - 6 - "My body always loves me, even when I don't love it back"20:13 - 7 - Expanding my definition of health21:27 - 8 - "I don't need to love my body everyday, I just need to respect it everyday" 23:15 - 9 - Embracing joyful movement26:14 - 10 - The hard to swallow truth about weight fluctuations30:36 - 11 - Avoiding lifestyle adjustments that trigger me32:47 - 12 - Practicing patience with the bodyDownload for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

This episode is for you if you are looking for ways to increase your energy levels that go far beyond just the basics.Here, Emily shares how she has addressed her fatigue through each the physical, mental, emotional, and even spiritual perspectives - because they all play a role in our ability to show up for our lives with the amount of vitality that we need to feel truly present, joyful, and optimistic. Also included, Emily shares some more context into the Un-starved name - how it came about, what it means, and what she is most excited for next!Timestamps:00:01:32 - I finally named this podcast!00:04:41 - Intro - the various sources of fatigue00:08:16 - Physical fatigue - how we eat, how we sleep, how we move00:17:15 - Mental fatigue00:25:28 - Emotional fatigue00:30:36 - Spiritual fatigueDownload for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

This episode is for you if you often find yourself riddled with guilt and shame based on what you've eaten, or if you feel like you have a love/hate relationship with food. You love food, but you HATE how bad you feel when you think you've eaten the "wrong" thing.In this episode, Emily shares how she has transformed her relationship to food and overcome eating disorders by learning to fall in love with food - unconditionally and guilt free.Our diet obsessed culture has taught us that food is something to be feared and "figured out". That we are not to be trusted around food, and that food is something that we are meant to control at all costs so that we can chase arbitrary and ever-changing standards of beauty at the expense of our mental health, self esteem, and quality of life.  When we learn to appreciate food in its entirety for what it can provide us not just physically, but also emotionally and relationally, we discover that it's our very fear of food that keeps us stuck in the cycle of hyper-obsessive control followed by complete self abandonment. We learn that by allowing ourselves to appreciate food and the variety and novelty that it adds to our lives, we can harness it's power for what it's intended for - true nourishment on every level.Books mentioned*:Cooked, by Michael PollanThe Omnivores Dilemma, by Michael Pollan (These are afilliate links, by using them to purchase, I receive a small commission which helps to support this podcast at no additional cost to you.)Timestamps: 00:02:04 - Why do we need to fall in love with food?00:07:45 - Acknowledge the benefits of food (instead of just the liabilities)00:11:50 - Acknowledge our access to food as a privilege00:13:05 - How to become fascinated with food (seeing it as a creative outlet)00:16:13 - Share more foods with people you love00:17:44 - Address the guilt and shame you have around food00:19:43 - A note on emotional eating00:21:48 - Donate food to those in need00:22:33 - Connect with people who grow our food (learn about the food system)00:25:05 - Go deeper than your weight loss goalDownload for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support? Buy me a coffee:  https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-mus

This episode is for you if you are currently or have ever gone through a "dark night of the soul" -  aka a period of deep work and personal transformation that can be incredibly challenging and marked with personal upheaval and major life transitions. These periods are undoubtedly challenging, yet they pave the way for us to come to terms with deeper levels of our own authenticity so that we can express ourselves more freely and live in alignment with our core truths. In this episode, Emily shares what she wish she knew when she experienced her first dark night, and gives compassionate guidance on how to walk the path of healing. To access sliding scale therapy: https://openpathcollective.orgIf you or someone you know is struggling with suicidal thoughts or feelings, please call 988 (USA) or visit http://988lifeline.orgTimestamps:1:39 - Intro - What is the dark night of the soul?4:22 - Give yourself permission to re-define productivity6:49 - Give yourself permission to change your mind8:11 - Try not to resist what's coming up to heal12:44 - Don't feel like you have to do this alone15:06 - Experiment with new healing modalities17:14 - Allow yourself to grieve21:13 - Remember that you are more than just a "work in progress"Download for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee: https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

Music lovers - this episode is for you. In this interview, Rachel shares with us how we can intentionally use music to benefit our well-being - whether that be to improve our moods, practice a new way to connect with the inner child, or simply honor our emotions as a practice of self-love.Touched on topics include common misconceptions about music therapy, how to know if our personal music therapy practice may require additional support, and practical ways to incorporate music into our wellness practice to level up our self awareness, tap into deeper understanding of personal identity, and validate our emotions.Rachel Quirbach is a Clinical Mental Health Counselor, Board-Certified Music Therapist, and EMDR trained mental health professional who has been supporting clients for over seven years. She currently works as an outpatient therapist. She loves helping folks resource music and the expressive arts to uplift and sustain their well-being.To connect further with Rachel Quirbach, LPCA, MT-BC:LinkedIn: https://www.linkedin.com/in/rachel-quirbachInstagram: https://www.instagram.com/rachel.quirbach/Timestamps:1:48- Introducing Rachel Quirbach4:19 - Emily & Rach catch up6:53 - Music therapy - introduction9:06 - Common misconceptions about how to use music to improve mood25:27 - What is music therapy, and is it for everyone?34:03 - How do we know if we need more support?39:37 - What are the benefits of using music in our wellness practice?44:01 - How can the average person apply music therapy in their daily life?58:37 - Advice for people who feel they are not "talented" enough to play music or singDownload for free: Satisfy Your Hunger, Fuel Your Body: A Guide to Healthy Meal Making! https://emily-anne-morrow-coaching.ck.page/aab6af3ca4Loved this podcast and want to show some support?Buy me a coffee:  https://www.buymeacoffee.com/emilyannemorrowOther contact info:Work with Emily for 1:1 coaching: https://heal.me/practitioner/emily-morrow-certified-health-coachEmail: emilyannemorrow.unstarved@gmail.comInstagram: @emily.unstarved*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to psychiatric or medical care. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

Un-starved is a podcast hosted by Emily Anne Morrow, a certified coach and trained nutritionist who has been working in the mental health and wellness fields for the past 6+ years. On the podcast, Emily will be sharing content and interviewing guests that touch on topics such as gentle nutrition and anti-diet philosophies, mental health and mindset, body positivity and acceptance, healing, self care, and more. Un-starved launches on Wednesday, Feb 15 with 3 ready to binge episodes and a new episode each following Wednesday, so be sure to subscribe now so you don't miss anything to come!To stay up to date on podcast related news and connect with Emily, find her on Instagram @emily.unstarved.*Disclaimer: All information in this podcast is intended for general information purposes only, and is not to be interpreted as psychiatric or medical advice, or a replacement to any psychiatric or medical care under the supervision of a licensed professional. By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Un-Starved Podcast, Emily Anne Morrow, or any guests or co-hosts on this podcast liable for any claim or third party claim, death, injury, personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.City Nights by Roa Music | https://soundcloud.com/roa_music1031Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

Today on Another Side of Midnight, Curtis talks about New York City's Mayor, Eric Adams, specifically his nightlife and the questionable people in his circle of friends. Curtis also looks back in time to the Civil Rights era, when the FBI built files on certain performers they deemed to be "Influencers", such as Aretha Franklin and The Monkees. Curtis also weighs in with his final World Series prediction. Learn more about your ad choices. Visit megaphone.fm/adchoices

REPEAT: In the three short years of its existence the ESET Science Award has already gained a certain amount of international recognition, including the endorsement of one Nobel physics laureate and the direct involvement of another. Jonathan speaks with ESET's Anton Zajac, the person most involved in establishing the award, about what motivated him and his colleagues to undertake this immense task, and how it all got started. – One of the ironies of scientific progress is the way in which new technologies can sometimes get in the way of each other. This phenomenon is clearly seen in the case of modern city lights causing a problem for astronomical researchers, the problem of ‘light pollution'. Jonathan speaks with František Kundracik, a light pollution researcher at the Physics, Maths and Informatics faculty of Bratislava's Comenius University, about this problem and what he and his colleagues have been doing to help mitigate its impact.

PSICOLOGÍA CAFEÍNICA #90 Irresponsabilidad afectiva o depredacion ¡ Bienvenida, bienvenido de nuevo al podcast! Seguro que habrás escuchado estas palabras en alguna que otra ocasión: responsabilidad afectiva. Pero, ¿Qué supone en la práctica este concepto? Eso es lo que trato de abordar en este nuevo episodio del podcast, remarcando sobre todo lo que significa ser irresponsable afectivamente y cómo hacer frente a esto de una manera clara y eficaz. Como siempre, espero que te sea de ayuda, inspiración y si necesitas ayuda te anime a buscar ayuda profesional de personas debidamente acreditadas… ¡No te fíes de cualquier creador de contenido (incluso desconfía de mí, faltaría más!). Referencias: “Responsabilidad afectiva o cómo no dejar un reguero de cadáveres amorosos en el camino”. Ana Requena Aguilar: https://dsh.re/f02978 Puedes comprar mi libro «Técnicas de Alto Rendimiento para Aprobar una Oposición» mediante este link: https://www.amazon.es/gp/product/B08JCFB4QV/?tag=leerla05-21 Si te gusta el podcast y quieres contribuir puedes «invitarme a un café» para apoyar el canal mediante el siguiente link: https://www.buymeacoffee.com/franjodar SUSCRÍBETE AL PODCAST PARA NO PERDERTE NINGÚN EPISODIO. Inscríbete en mi Newsletter para recibir contenido exclusivo para personas suscritas: https://mailchi.mp/121642fda0e8/newsletter-fran-jdar-psiclogo Si deseas enviarme un mensaje para incluirlo en el podcast puedes escribirme a: Mail: psicologiadvida@gmail.com Para conocerme un poco más visita: www.franjodarpsicologo.com - Sígueme en mis REDES SOCIALES: www.instagram.com/franjodarpsicologo www.instagram.com/altorendimientooposicion www.youtube.com/FranJodarPsicologo MÚSICA: — Joaquim Karud: "Love mode": https://soundcloud.com/joakimkarud/love-mode Backward by Aftertune https://soundcloud.com/itsaftertune Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Descarga / transmisión gratuita: https://bit.ly/3Mvh5wW Música promovida por Audio Library https://youtu .be/snBjpexWBDc — City Nights de Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Descarga gratuita / Transmisión: https://bit.ly/3xpL1GF Música promovida por Audio Library https://youtu.be/ Y-5sw-D5zK4 — Rays of gold by ROFEU https://soundcloud.com/rofeu Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3mg0HG6 Music promoted by Audio https://youtu.be/AeqEepcAQbw — Istanbul - Soyb https://soundcloud.com/soybmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Descarga / transmisión gratuita: https://bit.ly/3x68Phc Música promovida por Audio Library https://youtu.be/ArXwrgyrVks

The Slamfest Podcast brings the premier rock concert pregaming experience from the parking lot to the podcasting airwaves. Episode 96 - After nearly a two year wait, Brad, Matt, Andy and Jay finally saw the Sin City Nights Residency in Vegas on 4/9/22, featuring Scorpions/Skid Row.   Andy and Jay join Brad on the show to recap the weekend and the concert.  For the Band on the Bill Spotlight, the four of them participated in a live Scorpions song draft while on location in Vegas.  Using 44 songs from five albums - Lovedrive through Savage Amusement - they each try to create the best 11-song Scorpions album they can.  After a Slamfest Tip of the Week, they are faced with a "Which Side are you On?"...Side 1 or 2 off Skid Row's self-titled debut album, from 2089.Music in this episode by:Skid RowScorpionsBlack SabbathKissOzzy OsbourneVisit the Slamfest Podcast online at: https://slamfest-podcast.simplecast.comRequest to join the Slamfest Podcast private Facebook page here:https://www.facebook.com/groups/slamfestpodcastE-mail us at : slamfestpodcast@gmail.com

Quinn Welsh-Wilson guest runs a one-shot game of the RPG Hard-Wired Island for the Sickos, as they take control of Tooltip and Paste Special, two average cogs working in Shin Sicko City who are about to learn more about this cyberpunk dystopia than they ever wanted to know. This one's silly, folks

In the three short years of its existence the ESET Science Award has already gained a certain amount of international recognition, including the endorsement of one Nobel physics laureate and the direct involvement of another. Jonathan speaks with ESET's Anton Zajac, the person most involved in establishing the award, about what motivated him and his colleagues to undertake this immense task, and how it all got started. Repeat: One of the ironies of scientific progress is the way in which new technologies can sometimes get in the way of each other. This phenomenon is clearly seen in the case of modern city lights causing a problem for astronomical researchers, the problem of ‘light pollution'. Jonathan speaks with František Kundracik, a light pollution researcher at the Physics, Maths and Informatics faculty of Bratislava's Comenius University, about this problem and what he and his colleagues have been doing to help mitigate its impact.

Chris and John talk about how lame Boston is as a city. How awesome Danielson vs Hangman was, and how it's getting close to the end of the regular season in the NFL and John is coming back in the picks. Currently down 7 with 3 weeks left.

And now, the harrowing conclusion to Swiss and Lali season 01! But wait... Who is that who just showed up? Why does his voice sound familiar? It couldn't be... El Daddy! Introducing to the Swiss-and-Lali-Verse, Mr. Patton Oswalt. See you next season, kids! Very Special Guest Star: Patton Oswalt End Credits Song "Gold Mine": by thanks. ****************************************** Follow our social media below for weekly comic strips and cartoons IG: @swissandlali Twitter: @swissandlali Visit swissandlali.com for a complete list of episodes, credits, and cartoons. See you in Hollywood, Kids!

They made a list and checked it once... Time to party! Big City Nights is officially open for business! Swiss and Lali party it up like rock stars in their Malibu Beach Dream House... that is until a person from their past shows up. Will this giant rager be a success or will they become the laughing stock of The Bu? Bum, Bum, BUM!!!   Starring: Kristin Couture and Aparna Brielle Guest Starring: Rock Samson, Johnny Baca, Aliy Small, Miranda O'Hare, Brooke Markham, Eddie Leavy, Jacob Houston and Aaron Cavette Featuring music by: Thanks. ****************************************** Follow our social media below for weekly comic strips and cartoons IG: @swissandlali Twitter: @swissandlali Visit swissandlali.com for a complete list of episodes, credits, and cartoons. See you in Hollywood, Kids!

They've finally done it. After dumb luck and zero hard work, Swiss and Lali finally have their Malibu Dream House! Well...kinda. The only thing left to do now is to throw the biggest rager in all of Los Angeles. I'm sure nothing bad will happen... right?! Starring: Kristin Couture and Aparna Brielle Guest Starring: Harley Quinn Smith and Austin Zajur ****************************************** Follow our social media below for weekly comic strips and cartoons IG: @swissandlali Twitter: @swissandlali Visit swissandlali.com for a complete list of episode, credits and cartoons. See you in Hollywood, Kids!

《蘇Cafe》是susu依据主观喜好分享日音新歌的单元，以独到的视角和你一起探索令和时代的日本流行音乐。本期节目从最近1个月susu经常循环播放、适合大城市夜晚的旋律中选曲拼配。请点赞评论，转发分享，让可能会喜欢这样选曲的日音爱好者，听到这个中日播客界野生保护动物用爱发电制作的日本流行音乐节目。《曲目清单》收藏 "DJsusu苏酱" 建立在网易云音乐APP的歌单《蘇Cafe》，节目发布24小时后播出曲目将全部进入歌单。00:03 ReN[长渊莲] - City Lights02:23 NORTH - Sparkle04:10 Nishina - 東京マーブル [Tokyo Marble 东京弹球]06:54 Yogee New Waves feat. 國々 - Toromi Days09:55 Tokimeki Records feat. 大和田 慧 - Mr. Summer Time12:01 ROYALComfort - Favorite12:12 Tonun - 今夜のキスで [把今夜的吻]18:52 向井太一, YAMORI - Fever20:58 岩田剛典 - korekara [从今往后]22:33 Tokyo Rave Groupie - Barilla25:24 FreeTEMPO - 哀しみのcoda [悲哀的尾声]《Disclaimer》本节目基于2021年9月1日平台版权框架制作，音频数据存储在网易云音乐。《Special Thanks》感谢《日谈公园》声音工程师张博老师指导优化音质。查看节目原文：https://music.163.com/m/program?id=2493071903

Tony Suarez joins us for our August 2021 City Nights.

We're in the big city ! Hello PDX

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Today's workout focuses on lifting your legs to, how should I put it, get a leg up on your fitness goals.  Subscribe to the show Rate this show ★★★★★Leave a comment, click hereFollow us on Instagram for workout videos and bonus content @fitness_in_no_time Donate below to help keep this podcast going! Workout: 5 exercises, 30 seconds each exercise, and 3 roundsEquipment: Mat (optional) Mountain ClimbersButt KicksTuck JumpsReverse Leg RaisesToe Touch Crunches Intro/Outro Music: “A Mistake” (Instrumental Version) Artist: Particle House Workout Music: "I Will Wait for You" (Instrumental Version) Artist: Yesable; “You're Feelin' Me" (Instrumental Version) Artist: Yesable; "In My Veins" (Instrumental Version) Artist: Yesable; "City Nights" (Instrumental Version) Artist: Stretchd Disclaimer: Always check with your physician before starting any new workout program. If you feel dizzy, lightheaded, or shortness of breath, stop the exercise and seek medical attention if necessary. Need to catch up on an episode or want to make time for another workout? Click here for more episodes. E-mail me with any questions or comments at shamrocksfit@gmail.com. Your donations Help keep this show running. Thank you! Your contribution is greatly appreciated!Donate

Shawn Mercado, aka SHDWS, producer, DJ, engineer, and sound designer. A Bay Area native and Pyramind Alum. Shawn shares his experiences with DJing and promoting for iconic San Francisco clubs like EPR, Ruby Skye, and City Nights. He’s produced music previously as M3RC, and spent years honing his craft and discovering his signature style, leading into rebranding and releasing a polished sound under the SHDWS. He’s released music for Night Bass and Divided Souls, and has collaborated recently with Blossom. Shawn talks about his experience with Wax Motif’s Park ’N Rave Livestream, and what it was like performing for a socially distant audience and tens of thousands of viewers on Insomniac’s Twitch and YouTube streams. And Shawn breaks down his debut release with Divided Souls, Vixen.  Learn more about your ad choices. Visit megaphone.fm/adchoices

NSFW I had a wonderful conversation with erotic romance writer Angelique Migliore about her three "City Nights" books for Tirgearr Publishing and her plans for her next series. Then we talked books and movies (I couldn't remember anything I've read in the last decade, and she was gracious and treated me like an intelligent person.)  We had such a great time, (and of course, I said many things I will regret.) You are so going to want to follow Angelique! Find Her Here:instaram.comangeliquejotsfacebook.com/AngeliqueJotsPinterest.com/angeliquemiglioreand here are her (one-handed-read) books:  tripub.com/comamigliore    

CARLO DRIGGS VOO DOO DANCE PARTY #16: RESCUE ME ( WHAT I LIKE HOME DEMOS) 1979? ( NO COMMENTARY) * BOP - ISOLATED VOCAL PRR WARNER DEMO  * LOUIE LOUIE - ALTERNATE SESSION TAKE FROM  RADIO SHACK ALBUM  (LOUIEGOHOME CONTRIBUTION TO THE PODCAST ) CASSETTE TAPE SIDE A  1. 5TH AVENUE (NAKED CITY)  2. SUICIDAL LOVE  3. WHEN YOU SAID GOODBYE 4. GIRL CAN'T HELP IT 5. TOO MANY GIRLS IN MY SOUP 6. CITY NIGHTS  7. LOVE YOU FOREVER 8. MY OVE IS LIKE A LOAN  9. A NEITHER YEAR IN COLUMBIA  SIDE B OF CASSETTE TAPE: HOME DEMOS  10. OLD LADY DIANA 11. IN THE STILL OF THE NIGHT 12. WE COULD BE THE LUCKY ONES 13. EMOTION / ACAPELLA  14. UNTITLED  15. DOLLY BRIGHT  16. RESCUE ME 17. WHAT I LIKE  18. THE TWO OF US  CONTACT ME AT shinysquirrelpodcast@gmail.com INSTAGRAM ACCOUNT: SHINYSQUIRRELPODCAST & SECRETPLACESLASVEGAS

International DJ, with a globally infused sound. Instagram: @MrSetheeWeb: www.MrSethee.com

The Scorpions will return to the U.S. for a Las Vegas residency this summer and singer Klaus Meine joined Randy and the Morning Show crew to discuss the grueling global touring schedule and the new tunes on the horizon for the German rockers, as well as what Klaus likes to listen to today.

Official Promo Podcast for REAL BAD presents REACH - Pride T-Dance, Sunday June 29, 2014 at City Nights in San Francisco. Tickets + more info available at www.reachpridetdance.comRecorded Live on May 9, 2014 at LOOKOUT in San Francisco WANT MORE from dj christopher b? - FIND ME ON FACEBOOK: www.facebook.com/djchristopherb - LISTEN/DOWNLOAD: www.djchristopherb.com/mixes1) Bad Girls (Gigamesh) / Donna Summer 2) Young Hearts Run Free (Love To Infinity) / Hannah Jones3) XO (Cosmic Dawn) / Beyonce4) Partition (Tom Stephan) / Beyonce5) Take Me Away (Dale Castell) / Stonebridge6) I Know What Boys Like (The Girlz) / Teri Bristol & Tod Miner Vs The Waitresses7) Soul Heaven 2013 (Soul Avengerz Remix) / Jerry Ropero, Eddy Cabrera, Terri B!8) Love Hangover (DJ Spen) / Joey Negro9) Gimme Fantasy 2007 / Gianni Coletti10) Hot Stuff (Frankie Knuckles & Eric Kupper) / Donna Summer11) I Walk Alone (JRMX) / Cher12) Like A Prayer (James Anthony) / Madonna13) Love's Divine (Murk) / Seal14) Drop A House (Razor & Guido) / DJ DeMarko f. 15) Promised Land (Hands Up) / Wawa16) I Will Never Let You Down (DJ Escape & Tony Coluccio) / Rita Ora17) Better Than Her (Edson Pride) / Matisse18) Human (Tracy Young Remix) / Christina Perri... to be continued ...